0:00:05 > 0:00:07- Subtitles
0:00:14 > 0:00:15- Subtitles
0:00:20 > 0:00:22- Hello and welcome to Prynhawn Da.
0:00:23 > 0:00:26- We hope you're having a great day.
0:00:26 > 0:00:32- The weekend is around the corner - and we're in fine spirits today.
0:00:32 > 0:00:37- We could lift your spirits - with our Mwy Neu Lai quiz.
0:00:38 > 0:00:43- There's a chance to win - 100 or more by 3.00pm!
0:00:43 > 0:00:51- Just answer some questions - by saying higher or lower.
0:00:52 > 0:01:00- You can register to play - by calling 08443 35 18 97.
0:01:00 > 0:01:12- Catrin bakes a chorizo and leek pie - and a salted caramel chocolate cake.
0:01:12 > 0:01:17- We chat to Andrew Jenkins - from Wales Air Ambulance.
0:01:17 > 0:01:22- He reflects on the service's - hard work during the autumn.
0:01:22 > 0:01:27- And we visit Blwch-y-corn to present - our special Salt of the Earth plate.
0:01:28 > 0:01:31- It wouldn't be Friday - without our Gossip Girls.
0:01:31 > 0:01:37- Lisa, Bethan and Nadine discuss - Donald Trump's golf course...
0:01:37 > 0:01:42- ..turning the clocks back - and beds for dogs.
0:01:42 > 0:01:46- We've got a jam-packed programme.
0:01:47 > 0:01:51- Stay tuned to Sian and myself over - the next 50 minutes on Prynhawn Da.
0:01:55 > 0:02:05- We start our Friday afternoon - in the kitchen with Catrin.
0:02:05 > 0:02:16- You've got a tasty pie for us.
0:02:17 > 0:02:27- There's a lot of ingredients in it.
0:02:28 > 0:02:32- There are many strong flavours.
0:02:32 > 0:02:36- Lots of lovely colours.
0:02:36 > 0:02:41- It's just the thing for - a dark night.
0:02:41 > 0:02:47- Chop up two leeks.
0:02:47 > 0:02:52- I will fry the leeks.
0:02:52 > 0:02:58- I'm adding chorizo.
0:02:59 > 0:03:07- It's a cooking variety.
0:03:07 > 0:03:17- It has more fat - and it releases a lovely flavour.
0:03:17 > 0:03:27- It's made from pork - and smoked paprika.
0:03:27 > 0:03:35- You can choose different types.
0:03:35 > 0:03:55- Take the skin off the chorizo.
0:03:55 > 0:04:02- Can you use a normal chorizo?
0:04:02 > 0:04:13- You can use normal chorizo.
0:04:13 > 0:04:18- You don't have to use - the cooking variety.
0:04:18 > 0:04:23- A lot of oil will be released.
0:04:23 > 0:04:31- Fry it until it's coloured.
0:04:31 > 0:04:38- Add the butternut squash.
0:04:38 > 0:04:42- Cut the top and the bottom off.
0:04:42 > 0:04:47- Be very careful.
0:04:48 > 0:04:55- It makes a lovely soup.
0:04:55 > 0:05:02- You need big hands for this!
0:05:02 > 0:05:08- Use a normal peeler.
0:05:08 > 0:05:17- The skin is quite thin.
0:05:17 > 0:05:27- Get rid of the seeds.
0:05:27 > 0:05:36- You can eat the skin - if it's roasted.
0:05:36 > 0:05:45- Don't put skin in the pie.
0:05:45 > 0:05:52- Butternut squash - is from the pumpkin family.
0:05:52 > 0:05:58- It is actually a fruit.
0:05:59 > 0:06:04- I will stir this for you.
0:06:04 > 0:06:15- Cut the squash into pieces.
0:06:15 > 0:06:21- Add the whole squash.
0:06:22 > 0:06:27- Discard the seeds.
0:06:27 > 0:06:32- Add a bit of water to help it cook.
0:06:32 > 0:06:38- Then, we add the spinach.
0:06:39 > 0:06:46- Sian, you're doing very well!
0:06:46 > 0:06:55- Add the chickpeas.
0:06:55 > 0:07:01- Lovely colours in the pan.
0:07:01 > 0:07:07- You don't have to put in - the chorizo.
0:07:07 > 0:07:12- You could also add chicken.
0:07:12 > 0:07:24- Mix in the creme fraiche and water.
0:07:24 > 0:07:34- I'm using ready-made puff pastry.
0:07:34 > 0:07:44- I have one I made earlier.
0:07:44 > 0:07:51- Bake at 180C for 40 minutes.
0:07:51 > 0:07:59- You can make individual pies.
0:07:59 > 0:08:05- This mixture needs - to be cooked down.
0:08:05 > 0:08:12- Brush the pastry with a beaten egg.
0:08:13 > 0:08:18- Steff from the weather team - has joined us.
0:08:18 > 0:08:25- What does the weekend weather - have in store for us?
0:08:25 > 0:08:34- The weekend doesn't look too bad.
0:08:34 > 0:08:40- Sunday looks like being - the warmest day reaching about 15C.
0:08:40 > 0:08:47- The weather is very settled.
0:08:47 > 0:08:56- This picture by Pam Jones - explains the weather.
0:08:57 > 0:09:04- High pressure - is making the settled weather.
0:09:04 > 0:09:14- Grey clouds tomorrow.
0:09:14 > 0:09:20- The Wales Rally GB is on - over the weekend.
0:09:20 > 0:09:25- Take a raincoat just in case.
0:09:25 > 0:09:30- Temperatures will reach 16C.
0:09:30 > 0:09:34- It gets colder next week.
0:09:34 > 0:09:38- Dig out your thermals.
0:09:38 > 0:09:42- Don't forget to enter - our Mwy Neu Lai quiz.
0:09:42 > 0:09:45- Call us to win 100 or more - on 08443 35 18 97.
0:09:45 > 0:09:49- Our phones are open until 2.30pm.
0:09:49 > 0:09:55- After the break, Andrew Jenkins - discusses the Wales Air Ambulance.
0:09:55 > 0:09:59- He looks back at all their hard work - over recent months.
0:09:59 > 0:10:03- Our Salt of the Earth plate goes to - a special Carmarthenshire resident.
0:10:04 > 0:10:07- See you in a few minutes.
0:10:07 > 0:10:07- .
0:10:09 > 0:10:11- Subtitles
0:10:15 > 0:10:18- Welcome back.
0:10:18 > 0:10:22- The Air Ambulance Service - refers to October as Shoctober.
0:10:22 > 0:10:27- It's a month event to focus on - cardiopulmonary resuscitation.
0:10:28 > 0:10:33- We discuss the campaign's events - with Andrew Jenkins.
0:10:33 > 0:10:40- He's the Deputy Medical and Clinical - Director at the Ambulance Service.
0:10:40 > 0:10:48- You've got an impressive title.
0:10:48 > 0:10:58- What exactly is Shoctober?
0:10:58 > 0:11:03- It has been a busy month.
0:11:03 > 0:11:10- We have had great response - from schools.
0:11:10 > 0:11:20- Shoctober is a month to demonstrate - life-saving skills to children.
0:11:20 > 0:11:26- Time is everything - in these situations.
0:11:26 > 0:11:31- We will visit 200 primary schools - across Wales.
0:11:31 > 0:11:34- 18 October was Restart a Heart Day.
0:11:35 > 0:11:39- The service visited - 60 secondary schools...
0:11:39 > 0:11:45- ..giving CPR training to - around 12,000 pupils across Wales.
0:11:45 > 0:11:54- Our cameras visited Ysgol Y Strade - on Restart a Heart Day.
0:11:54 > 0:12:02- We have shown that training - can be fun.
0:12:02 > 0:12:06- We also used dolls.
0:12:06 > 0:12:15- Doing something - is better than nothing.
0:12:15 > 0:12:31- It can be very scary.
0:12:31 > 0:12:44- But these children - will be able to help.
0:12:44 > 0:12:46- They can save lives.
0:12:46 > 0:12:50- They are taught which questions - to ask when phoning 999.
0:12:50 > 0:12:59- It's not just about CPR.
0:12:59 > 0:13:05- The schools are now aware - of this campaign.
0:13:06 > 0:13:12- It will happen every year.
0:13:12 > 0:13:18- It's also a life-long skill.
0:13:18 > 0:13:26- These children are the future.
0:13:26 > 0:13:41- They will find people - who have had heart attacks.
0:13:42 > 0:13:46- Time is crucial - after a heart attack.
0:13:46 > 0:13:50- CPR should be given straight away.
0:13:50 > 0:13:59- Start it straight away.
0:13:59 > 0:14:07- Defibrillators are everywhere now.
0:14:07 > 0:14:15- Defibrillators are easy to use - as they have step-by-step guides.
0:14:15 > 0:14:24- They are in community areas.
0:14:24 > 0:14:33- It buys us time.
0:14:33 > 0:14:39- Will you expand this campaign?
0:14:39 > 0:14:46- We are trying to do just that.
0:14:47 > 0:14:54- We want community first responders.
0:14:54 > 0:15:00- Sometimes ambulances - can't get there in 8 minutes.
0:15:00 > 0:15:07- People need to be educated.
0:15:07 > 0:15:25- This weekend is very busy for you.
0:15:25 > 0:15:33- Halloween and Bonfire Night - are around the corner.
0:15:33 > 0:15:37- Yes, it starts from now - until Christmas.
0:15:37 > 0:15:43- Our message is to choose wisely.
0:15:43 > 0:15:49- Call an ambulance - only in an emergency.
0:15:49 > 0:15:56- You can use doctors - and pharmacists too.
0:15:56 > 0:16:00- Bonfire Night is still dangerous.
0:16:00 > 0:16:04- Some people still don't listen.
0:16:04 > 0:16:11- Accidents do happen.
0:16:12 > 0:16:14- You do a great work.
0:16:15 > 0:16:18- Alwyn Humphreys has been very busy - presenting Salt of the Earth plates.
0:16:19 > 0:16:23- But where is he today?
0:16:23 > 0:16:28- This is Bwlch-y-corn Chapel near - Peniel in North Carmarthenshire.
0:16:28 > 0:16:31- It's where local chapel groups meet.
0:16:31 > 0:16:34- Tonight's guest speaker - has just started.
0:16:34 > 0:16:39- We are going to interrupt his talk - to surprise a very special person.
0:16:39 > 0:16:43- Sorry to interrupt.
0:16:44 > 0:16:47- How is everyone this evening?
0:16:47 > 0:16:52- Great, thank you.
0:16:52 > 0:16:57- You're looking forward to a talk, - but I haven't come to hear it.
0:16:57 > 0:17:03- I'm here to honour a person who has - been described as a Good Samaritan.
0:17:03 > 0:17:05- Do you know who it is?
0:17:06 > 0:17:08- Yes.
0:17:08 > 0:17:10- Where is Eric Lloyd?
0:17:10 > 0:17:14- APPLAUSE
0:17:16 > 0:17:19- You're blushing, Eric!
0:17:19 > 0:17:24- And weak at the knees!
0:17:24 > 0:17:29- It's a pleasure to present a Salt of - the Earth plate and some chocolates.
0:17:29 > 0:17:34- Thank you for all your hard work - in this community.
0:17:34 > 0:17:37- APPLAUSE
0:17:37 > 0:17:43- I nominated Eric because - he's been a great help to me.
0:17:44 > 0:17:48- I've lived alone over recent years - and he's always willing to help me.
0:17:48 > 0:17:53- He cuts the lawn, goes to the shop - and ferries me around in the car.
0:17:53 > 0:18:03- He does everything and takes care - of my garden and trims the hedges.
0:18:04 > 0:18:08- He puts others first - instead of himself.
0:18:09 > 0:18:13- He's a member of the chapel - and does everything here...
0:18:14 > 0:18:20- ..from kitchen to cemetery duties, - to painting and cleaning.
0:18:20 > 0:18:28- He's a very special individual - and that's why he puts others first.
0:18:28 > 0:18:37- He trims the hedges neatly around - the chapel and removes all weeds.
0:18:37 > 0:18:45- He sweeps the pathways - and tends to other chores.
0:18:45 > 0:18:53- A person like Eric who helps - others, is an example.
0:18:53 > 0:18:57- It comes naturally to him.
0:18:58 > 0:19:01- And this is the nature - of our community.
0:19:01 > 0:19:06- Eric never says "no" - and does things immediately.
0:19:06 > 0:19:10- Eric is the type of person - to ask others if they want help.
0:19:10 > 0:19:13- Why do you perform these good deeds?
0:19:14 > 0:19:18- I like helping others - and I want to keep busy.
0:19:18 > 0:19:21- If someone needs help, - I'm more than happy to assist.
0:19:22 > 0:19:26- Help someone if you can - and be good to them.
0:19:26 > 0:19:31- But I'm always happy - to lend a helping hand.
0:19:32 > 0:19:36- Eric seems to think that - he doesn't deserve this honour.
0:19:37 > 0:19:42- He doesn't see the good in the - work he does and just does it.
0:19:42 > 0:19:47- He did a favour for me last week - and didn't hesitate in doing it.
0:19:47 > 0:19:51- He's certainly - the salt of the earth.
0:19:51 > 0:19:55- Everyone thinks - he's the salt of the earth.
0:19:55 > 0:20:00- He's definitely worthy of it.
0:20:00 > 0:20:03- It's been a pleasant surprise.
0:20:03 > 0:20:06- I'm grateful that everyone thinks - I'm worthy of this plate.
0:20:06 > 0:20:10- It's been quite a shock.
0:20:14 > 0:20:18- Congratulations to Eric Lloyd.
0:20:18 > 0:20:22- It's time for another break.
0:20:23 > 0:20:27- It's the perfect opportunity - to register to play Mwy Neu Lai.
0:20:27 > 0:20:31- You'd be a fool if you didn't!
0:20:31 > 0:20:39- You could win over 100 - by calling 08443 35 18 97.
0:20:39 > 0:20:42- After the break...
0:20:43 > 0:20:46- ..Lisa Jarman, Nadine Kurton - and Bethan Mair have their say.
0:20:46 > 0:20:49- Join us in a few minutes.
0:20:49 > 0:20:49- .
0:21:00 > 0:21:02- Subtitles
0:21:04 > 0:21:06- Welcome back.
0:21:08 > 0:21:12- Our Mwy Neu Lai phone lines - will close very shortly.
0:21:12 > 0:21:15- Call us quickly on - 08443 35 18 97.
0:21:19 > 0:21:22- Time now to welcome - our Gossip Girls...
0:21:22 > 0:21:26- ..Bethan Mair, - Lisa Jarman and Nadine Kurton.
0:21:26 > 0:21:28- We start with a 92-year-old woman...
0:21:29 > 0:21:33- ..who lives near Donald Trump's - Scottish golf course.
0:21:34 > 0:21:40- She claims they have cut off her - water supply to force her to move.
0:21:47 > 0:21:51- Can her principles - get one over on the bullies?
0:22:00 > 0:22:02- Yes, I think so.
0:22:08 > 0:22:10- It's very sad.
0:22:12 > 0:22:15- She's coming to the end of her life.
0:22:15 > 0:22:17- Leave her alone.
0:22:19 > 0:22:21- I read into this.
0:22:24 > 0:22:28- It's between Trump - and the building company.
0:22:28 > 0:22:31- The old lady is at the centre of it.
0:22:40 > 0:22:44- The old lady collects - water in a wheelbarrow.
0:22:47 > 0:22:51- She shouldn't live in these - conditions these days.
0:22:58 > 0:23:00- Trump could sort it out easily.
0:23:03 > 0:23:07- Trump can do it and expect - everything will be fine.
0:23:15 > 0:23:17- Would you take the money?
0:23:19 > 0:23:22- Maybe they have tried - to pay her off.
0:23:23 > 0:23:25- It's all about principles.
0:23:26 > 0:23:28- I respect this woman.
0:23:32 > 0:23:34- She stood up to Donald Trump.
0:23:45 > 0:23:47- Scotland supports her.
0:23:49 > 0:23:52- He wants to expand his golf course.
0:23:53 > 0:23:56- Trump owns plenty of land in - Scotland.
0:23:57 > 0:23:59- He wants to extend the golf course.
0:24:05 > 0:24:07- He also owns Turnberry.
0:24:17 > 0:24:19- That's a famous golf course.
0:24:21 > 0:24:25- He also owns other well-know - golf course in Scotland.
0:24:34 > 0:24:36- They claim her home is an eye-sore.
0:24:36 > 0:24:39- Donald Trump is an eye-sore I think!
0:24:43 > 0:24:46- Bad news stories follow Trump.
0:24:46 > 0:24:49- Trump claims the press are at fault - with this story.
0:24:49 > 0:24:51- The clocks go back this weekend.
0:24:52 > 0:24:54- We can look forward - to longer evenings.
0:24:55 > 0:24:59- For years, lobbyists have urged us - to adopt Daylight Savings Time....
0:24:59 > 0:25:02- ..or British Summer Time - on a permanent basis...
0:25:02 > 0:25:05- ..to align UK watches - with clocks on the continent.
0:25:05 > 0:25:07- Do you like it - when the clocks go back?
0:25:13 > 0:25:16- I'm happy for it to stay as it is.
0:25:21 > 0:25:24- We are used to this routine.
0:25:26 > 0:25:29- I like to cuddle up - in the winter evenings.
0:25:37 > 0:25:39- There are pros and cons.
0:25:41 > 0:25:44- They did experiment with the times.
0:25:59 > 0:26:04- It stems back to a time when more - people lived on the land.
0:26:05 > 0:26:07- They needed more light - in the mornings.
0:26:07 > 0:26:09- It was essential.
0:26:19 > 0:26:22- It was to prolong working hours in - the summer.
0:26:23 > 0:26:27- I think we should stay - with British Summer Time.
0:26:27 > 0:26:29- I'm more of a night bird.
0:26:33 > 0:26:37- I get trouble getting out of bed in - the morning.
0:26:42 > 0:26:44- Early birds do suffer.
0:26:51 > 0:26:55- It does encourage people - to get fit in the evenings.
0:27:09 > 0:27:12- I like to see the winter wardrobe - coming out.
0:27:17 > 0:27:21- I don't like waking in the mornings - and it's dark.
0:27:27 > 0:27:31- I think there's something special - about this time of year.
0:27:32 > 0:27:34- I must admit that I spoil my cat.
0:27:36 > 0:27:42- However, a Cornish company is - producing luxurious beds for dogs.
0:27:44 > 0:27:48- The prices range from between 900 - and 1,500.
0:27:51 > 0:27:54- Would you spend 1,500 - on a dog bed?
0:28:05 > 0:28:08- I have a cat and I wouldn't spend - that on it.
0:28:14 > 0:28:18- My daughter has a dog - and they spend a fortune on it.
0:28:23 > 0:28:27- The dog could be a replacement for a - child.
0:28:33 > 0:28:37- I understand the psychology - behind this.
0:28:43 > 0:28:45- I pestered my parents for a dog.
0:28:46 > 0:28:49- I've always wanted to have a dog.
0:28:49 > 0:28:51- We had one when I was 15.
0:28:54 > 0:28:56- We spoilt it all the time.
0:29:05 > 0:29:08- I don't spend that much on my own - bed!
0:29:09 > 0:29:11- Thank you, ladies.
0:29:11 > 0:29:16- Stand by your phones if you have - registered to play Mwy Neu Lai.
0:29:16 > 0:29:19- After the break, - we'll play with a lucky viewer.
0:29:20 > 0:29:23- Catrin also prepares - a salted caramel chocolate cake.
0:29:23 > 0:29:26- Join us in a few minutes.
0:29:27 > 0:29:27- .
0:29:33 > 0:29:35- Subtitles
0:29:37 > 0:29:39- Welcome back.
0:29:39 > 0:29:42- It's time to play...
0:29:42 > 0:29:44- It's time to play...- - Mwy Neu Lai.
0:29:49 > 0:29:52- We should have a caller on the line.
0:29:53 > 0:29:55- It's Glenys Davies - from Y Felinheli.
0:29:55 > 0:29:57- How are you?
0:29:58 > 0:30:00- I'm great, thank you.
0:30:03 > 0:30:06- We'll ask you a series of questions - and the answers are numbers.
0:30:07 > 0:30:08- You don't need to know the number...
0:30:09 > 0:30:12- ..but simply if the answer is higher - or lower than the previous number.
0:30:13 > 0:30:15- There's 10 for each correct answer.
0:30:16 > 0:30:18- Today's starting number is 28.
0:30:18 > 0:30:22- Your 60 seconds starts as soon as - Sian asks the first question.
0:30:22 > 0:30:24- Good luck!
0:30:25 > 0:30:28- How many days are in October - - higher or lower than 28?
0:30:29 > 0:30:30- Higher.
0:30:30 > 0:30:32- Higher.- - Correct - 31.
0:30:33 > 0:30:35- How many years - are in half a century?
0:30:35 > 0:30:36- Higher.
0:30:36 > 0:30:38- Higher.- - Correct - 50.
0:30:38 > 0:30:41- What is 3 X 3 - - higher or lower than 50?
0:30:50 > 0:30:50- Lower.
0:30:50 > 0:30:52- Lower.- - Correct - 9.
0:30:53 > 0:30:55- How many colours are - on the Welsh flag?
0:30:55 > 0:30:56- Lower.
0:30:56 > 0:30:58- Lower.- - Correct - 3.
0:30:58 > 0:31:03- What is the population of Lampeter - - higher or lower than 3?
0:31:03 > 0:31:03- Higher.
0:31:03 > 0:31:05- Higher.- - Correct - around 2,970.
0:31:08 > 0:31:10- How much is half a dozen?
0:31:11 > 0:31:11- Lower.
0:31:11 > 0:31:13- Lower.- - Correct - 6.
0:31:15 > 0:31:18- Is it higher or lower than 6 miles?
0:31:18 > 0:31:18- Higher.
0:31:18 > 0:31:20- Higher.- - Correct - 121.
0:31:22 > 0:31:25- How many players - are in a rugby team?
0:31:25 > 0:31:25- Lower.
0:31:25 > 0:31:27- Lower.- - Correct - 15.
0:31:29 > 0:31:32- How many weeks are until Christmas - - higher or lower than 15?
0:31:33 > 0:31:34- Higher.
0:31:34 > 0:31:36- Higher.- - Incorrect - 9.
0:31:43 > 0:31:45- Your time is up!
0:31:45 > 0:31:47- Congratulations, you've won 80.
0:31:48 > 0:31:50- Thank you very much.
0:31:50 > 0:31:50- Thank you for playing...
0:31:50 > 0:31:52- Thank you for playing...- - Mwy Neu Lai!
0:32:00 > 0:32:03- Congratulations to Glenys - for winning 80!
0:32:03 > 0:32:06- While make our way - over to the kitchen...
0:32:06 > 0:32:12- ..here's a reminder of what's going - on around Wales with our Calendar.
0:32:12 > 0:32:18- Tomorrow, RABI hold a coffee morning - at the Cardigan Guildhall at 9.00am.
0:32:22 > 0:32:28- The National Wool Museum launches a - website on local history at 2.00pm.
0:32:28 > 0:32:32- It's called - Stori Fawr Drefach Felindre.
0:32:32 > 0:32:36- They also open an exhibition - about the history of local sports.
0:32:36 > 0:32:39- Call over if you're in the area.
0:32:39 > 0:32:43- Llanelli Male Voice Choir - and friends...
0:32:43 > 0:32:47- ..perform at Llansteffan - Memorial Hall at 7.00pm.
0:32:47 > 0:32:49- Tickets cost 8.
0:32:49 > 0:32:50- In Ammanford at 7.00pm...
0:32:51 > 0:32:55- ..Cor Y Cwm perform with Morriston - Orpheus Choir at All Saints Church.
0:32:55 > 0:32:59- Tuesday sees - the book launch of Evacuee...
0:33:00 > 0:33:03- ..at Pantydefaid - chapel vestry at 7.30pm.
0:33:25 > 0:33:30- The Aeron Valley chapels will come - together this weekend...
0:33:31 > 0:33:33- ..at 2.00pm on Sunday.
0:33:35 > 0:33:39- The butternut squash and chorizo pie - you made earlier was delicious.
0:33:40 > 0:33:43- I'm making a salted caramel - chocolate cake.
0:33:51 > 0:33:54- It's very trendy at the moment.
0:33:56 > 0:33:58- This is a trendy cake.
0:34:00 > 0:34:03- The French have made it for years.
0:34:03 > 0:34:06- Add 1 tablespoon baking powder.
0:34:07 > 0:34:09- You need 120g of vegetable oil.
0:34:13 > 0:34:16- We are making the caramel here.
0:34:20 > 0:34:23- First, let's prepare the cake.
0:34:26 > 0:34:28- We want it to be moist.
0:34:39 > 0:34:41- Add 100g of cocoa powder.
0:34:55 > 0:34:57- You need 460g of caster sugar.
0:35:06 > 0:35:08- We have dried ingredients.
0:35:15 > 0:35:18- Stir in 2 tablespoons - of soda powder.
0:35:18 > 0:35:21- Add 1 tablespoon baking powder.
0:35:22 > 0:35:24- Pour in 225g of hot water.
0:35:38 > 0:35:40- This will be a moist mixture.
0:35:45 > 0:35:47- The hot water will prevent lumps.
0:35:50 > 0:35:53- Start to melt the mixture.
0:35:59 > 0:36:01- Any chocolate is nice!
0:36:01 > 0:36:04- The chocolate smells lovely!
0:36:05 > 0:36:08- The caramel is starting to colour.
0:36:16 > 0:36:19- Pay attention to the caramel.
0:36:21 > 0:36:24- Use 200g of natural yoghurt.
0:36:26 > 0:36:28- Take two eggs.
0:36:31 > 0:36:33- This isn't your usual cake.
0:36:38 > 0:36:41- We'll serve it with some cream.
0:36:47 > 0:36:50- You add the salt - to flavour the caramel.
0:36:56 > 0:37:00- Acid in the yoghurt - works with the baking powder.
0:37:05 > 0:37:07- We are using oil.
0:37:19 > 0:37:22- We want to create as much air - in the cake.
0:37:23 > 0:37:25- There's a lot of science in this.
0:37:31 > 0:37:33- Whisk it all up well.
0:37:34 > 0:37:36- 100 grams of oil goes into it.
0:37:37 > 0:37:39- Whisk it well.
0:37:42 > 0:37:43- We don't want any lumps.
0:37:53 > 0:37:55- You don't need a machine.
0:37:56 > 0:37:58- Add plenty of air to the mixture.
0:37:59 > 0:38:01- You can whisk it with a machine.
0:38:03 > 0:38:05- I've made plenty of these.
0:38:06 > 0:38:09- I know when it will be perfect.
0:38:16 > 0:38:18- I have a lined tin.
0:38:19 > 0:38:21- A machine will help with this.
0:38:34 > 0:38:37- I've lined a baking tin with - greaseproof paper.
0:38:37 > 0:38:39- It's eight inches.
0:38:41 > 0:38:45- You can also make a cake - like this for coeliacs.
0:38:45 > 0:38:47- You need to experiment with it.
0:38:56 > 0:38:58- Pass me the bowl!
0:39:02 > 0:39:05- Bake at gas mark 3 for 40 minutes.
0:39:05 > 0:39:07- Leave it to cool.
0:39:16 > 0:39:19- The cream keeps the caramel moist.
0:39:19 > 0:39:21- Next, we will decorate it.
0:39:31 > 0:39:33- Let's move on to the cream.
0:39:38 > 0:39:41- We need 200g of sugar icing.
0:39:51 > 0:39:54- We also have some salted caramel.
0:39:55 > 0:39:57- Rhodri has joined us.
0:40:02 > 0:40:05- What delights are on Heno tonight?
0:40:09 > 0:40:11- It's like the Bake off here!
0:40:15 > 0:40:18- We report on this weekend's - Snowdonia Marathon.
0:40:19 > 0:40:22- Our very own Angharad Mair - will be running in the event.
0:40:23 > 0:40:25- We'll wish her all the best.
0:40:28 > 0:40:31- 2,000 people will be running it.
0:40:39 > 0:40:42- We also turn the clocks - back this weekend.
0:40:42 > 0:40:45- Gerallt will be in Clynnog Fawr.
0:40:46 > 0:40:51- Gerallt discusses the reason - why we turn our clocks back.
0:40:52 > 0:40:54- Halloween is next Monday.
0:40:59 > 0:41:04- Tonight, Gareth Richards shares - some Halloween cookery ideas.
0:41:09 > 0:41:15- Heno is shorter than normal tonight - due to the Wales Rally GB coverage.
0:41:19 > 0:41:22- Prynhawn Da will be back - at 2.30pm on Monday.
0:41:22 > 0:41:26- Croeso i Gymru follows - the news and weather on S4C.
0:41:27 > 0:41:32- It's a chance to see how rural Wales - has coped with immigration.
0:41:38 > 0:41:40- The cake is lovely.
0:41:40 > 0:41:42- Goodbye.
0:41:42 > 0:41:43- .