Pennod 153

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0:00:09 > 0:00:11- Subtitles

0:00:12 > 0:00:14- Subtitles

0:00:20 > 0:00:24- Hello and welcome - to Thursday's Prynhawn Da.

0:00:24 > 0:00:27- It's the last Thursday of November.

0:00:28 > 0:00:30- This month has flown by!

0:00:30 > 0:00:36- Rebecca Storch is here to show us - how to eat happy.

0:00:36 > 0:00:39- We've also got this for you.

0:00:43 > 0:00:48- Huw has fashionable gifts ideas.

0:00:49 > 0:00:53- Dr Ann discusses carbon monoxide.

0:00:54 > 0:00:59- It's known as the silent killer - because it is odourless.

0:00:59 > 0:01:03- Clarice Cliff pottery - is as popular as ever.

0:01:04 > 0:01:09- Viv Watkins is here with a few - examples of her wonderful work.

0:01:13 > 0:01:18- Alun Wyn Bevan and Iolo Williams - take us on a tour of Cors Caron.

0:01:23 > 0:01:26- Stay with Yvonne and myself - for the next 50 minutes.

0:01:26 > 0:01:28- Welcome to Prynhawn Da.

0:01:32 > 0:01:36- We welcome Rebecca Storch - to the programme.

0:01:36 > 0:01:39- Rebecca is here to divulge details

0:01:40 > 0:01:42- Many of us think that - eating to feel happy...

0:01:43 > 0:01:48- ..is eating junk food like chocolate - without piling on the pounds...

0:01:49 > 0:01:51- ..but it doesn't mean this at all.

0:01:52 > 0:01:54- Explain it for us.

0:02:06 > 0:02:09- Eating to feel happy - is all about balance.

0:02:18 > 0:02:21- Food is only a small part - of our lives.

0:02:22 > 0:02:25- Food is only one part of your life.

0:02:26 > 0:02:28- Some people beg to differ.

0:02:29 > 0:02:30- Food can make us happy.

0:02:32 > 0:02:36- At university, - I was obsessed with food.

0:02:43 > 0:02:46- I focused on the way - I wanted to look.

0:02:46 > 0:02:48- It was unhealthy.

0:02:51 > 0:02:53- I did some meditation.

0:02:54 > 0:02:57- I started to take up mindful - meditation.

0:03:06 > 0:03:08- I took a look inside myself.

0:03:09 > 0:03:11- I wanted to change myself.

0:03:14 > 0:03:16- How did you start your journey?

0:03:21 > 0:03:24- Magazine only show - how to create quick fixes.

0:03:30 > 0:03:35- I have created postcards with - positive sayings on the front.

0:03:43 > 0:03:46- Some of the sayings say - "I accept myself".

0:03:55 > 0:04:00- You don't have to love yourself and - feel happy all the time.

0:04:00 > 0:04:03- You just have to accept yourself.

0:04:05 > 0:04:08- It's about accepting who you are.

0:04:10 > 0:04:13- You have to know - what path you want to take.

0:04:15 > 0:04:17- Speak nicely to yourself.

0:04:26 > 0:04:28- You grow your own food.

0:04:30 > 0:04:34- I grow a lot of green foods.

0:04:34 > 0:04:39- I enjoy drinking smoothies and use - what I have in the garden.

0:04:44 > 0:04:46- You used to be a vegan.

0:04:49 > 0:04:53- I have been a vegan in the past.

0:05:04 > 0:05:08- I follow a healthy diet and pack it - with plenty of vegetables.

0:05:12 > 0:05:14- Many foods are deceiving.

0:05:20 > 0:05:30- Many foods contain a lot of sugar - without us knowing.

0:05:36 > 0:05:40- We should only have six or seven - teaspoons of sugar everyday.

0:05:40 > 0:05:42- A cereals bar has four spoonfuls of - sugar.

0:05:43 > 0:05:46- We shouldn't eat more than six a - day.

0:05:48 > 0:05:51- Don't take any information on - packaging too seriously.

0:05:51 > 0:05:53- It's all about advertising.

0:06:03 > 0:06:05- Fat can be good for you.

0:06:07 > 0:06:10- People think that fats - aren't good for us.

0:06:14 > 0:06:16- They are good for us.

0:06:28 > 0:06:32- There's a lot of sugar - in orange juice.

0:06:33 > 0:06:36- It can send our blood sugars crazy.

0:06:40 > 0:06:42- Sugar is like a drug.

0:06:51 > 0:06:55- Many people claim - they don't have willpower.

0:06:58 > 0:07:01- I try to avoid sugar - as much as I can.

0:07:03 > 0:07:13- It can be a challenge.

0:07:13 > 0:07:16- You're eating more sugar than you - know.

0:07:16 > 0:07:17- Will you treat yourself?

0:07:29 > 0:07:31- I thought I'd never be that person - to put chocolate...

0:07:32 > 0:07:34- ..back in the cupboard.

0:07:36 > 0:07:40- If you enjoy Facebook, you're going - to love the Prynhawn Da page.

0:07:40 > 0:07:44- There's items, interviews - and entertainment from across Wales.

0:07:44 > 0:07:47- You can enjoy some of your - favourite items from the programme.

0:07:47 > 0:07:49- Like and share.

0:07:50 > 0:07:52- Tag your friends.

0:07:52 > 0:07:56- Follow us on Facebook - all day and every day.

0:08:00 > 0:08:03- Don't forget to get in touch.

0:08:04 > 0:08:08- It's time to head over - to the fashion corner.

0:08:20 > 0:08:22- Ho! Ho! Ho!

0:08:27 > 0:08:29- What have you got for us, Huw?

0:08:41 > 0:08:46- We tend to scratch our heads when - choosing Christmas gifts.

0:08:46 > 0:08:49- I think we overcomplicate things.

0:09:05 > 0:09:09- We look for contemporary and unusual - gifts.

0:09:09 > 0:09:13- But sometimes I've opened gifts and - wondered why?

0:09:13 > 0:09:15- My best gifts are pants.

0:09:20 > 0:09:23- I've dressed the models in some - gifts.

0:09:36 > 0:09:41- You should find out the size - of your partner before purchasing.

0:09:47 > 0:09:52- This is a great outfit - to wear when lounging around.

0:10:00 > 0:10:04- Christine doesn't want a satin piece - on Christmas morning.

0:10:05 > 0:10:07- She wants to feel comfortable.

0:10:12 > 0:10:15- There are some lovely pyjamas.

0:10:21 > 0:10:24- I always have pyjamas - to wear on Christmas Eve.

0:10:28 > 0:10:32- Place them on the radiator - to warm and air them.

0:10:45 > 0:10:51- You can purchase them then iron them - before packing the pyjamas.

0:10:53 > 0:10:56- There's also a slit in the back.

0:10:59 > 0:11:01- I would call this loungewear.

0:11:08 > 0:11:10- The slippers look lovely.

0:11:17 > 0:11:22- I can see Christine having a sip - of port and eating cheese in this.

0:11:25 > 0:11:27- We now welcome Nia.

0:11:42 > 0:11:46- Many women give their partners - a list of gifts.

0:11:52 > 0:11:56- They would list three things - of one item.

0:12:01 > 0:12:05- to keep the person happy!

0:12:06 > 0:12:08- Nia enjoys dog walking.

0:12:21 > 0:12:24- This is an unusual hat that would be - great as a present.

0:12:25 > 0:12:27- There's a lovely scarf.

0:12:29 > 0:12:31- It's a practical scarf.

0:12:32 > 0:12:35- It feels great and stylish.

0:12:42 > 0:12:46- Get an idea of what bag your partner - likes before buying.

0:12:49 > 0:12:51- It's a big bag.

0:12:53 > 0:12:55- This bag is large.

0:13:00 > 0:13:02- It's a patent bag - and matches the boots.

0:13:10 > 0:13:20- You should always get an idea - of a shoe size.

0:13:22 > 0:13:26- Make sure with the calf size - when buying boots.

0:13:27 > 0:13:29- Tanya is next.

0:13:33 > 0:13:36- Tanya has a jumper - to wear on Christmas Day.

0:13:41 > 0:13:45- There's a hat if she pops out - to see friends.

0:13:54 > 0:13:58- You could also buy vouchers from - clothes shops.

0:14:03 > 0:14:05- You can do it online.

0:14:07 > 0:14:09- After the break...

0:14:10 > 0:14:13- ..Dr Ann discusses the dangers - of carbon monoxide gas in the home.

0:14:13 > 0:14:15- See you in a few minutes.

0:14:17 > 0:14:19- Subtitles

0:14:23 > 0:14:25- Welcome back.

0:14:25 > 0:14:30- Dr Ann discusses the effects - of carbon monoxide poisoning.

0:14:30 > 0:14:35- It's Carbon Monoxide Awareness Week.

0:14:35 > 0:14:41- The gas is known as a silent killer.

0:14:41 > 0:14:50- First, an interesting letter - has reached us.

0:14:51 > 0:14:59- We discussed Alzheimer's last week.

0:14:59 > 0:15:09- The letter was sent from Chirk - It's from Angharad.

0:15:16 > 0:15:21- She thanks us for talking about - the condition so sensitively.

0:15:21 > 0:15:25- Let's move to carbon monoxide, - but first take a look a this clip.

0:15:25 > 0:15:29- How often do you check your smoke - and carbon monoxide alarms?

0:15:29 > 0:15:33- Once a month, every six months, - or only once a year?

0:15:34 > 0:15:38- The cold and wet weather is upon us - and switching on the heating...

0:15:38 > 0:15:41- ..can increase the risk of - carbon monoxide in the home...

0:15:41 > 0:15:48- ..so we must act now to ensure our - safety in the cold winter months.

0:15:48 > 0:15:54- Carbon monoxide occurs when a fire - or a flame doesn't light properly.

0:15:54 > 0:16:01- There's a yellow flame - rather than a blue flame.

0:16:01 > 0:16:04- This creates carbon monoxide gas.

0:16:04 > 0:16:07- You can't see, taste - or smell carbon monoxide.

0:16:07 > 0:16:13- You could be sitting and surrounded - by it in the room, without knowing.

0:16:14 > 0:16:24- This gas is known as - a silent killer.

0:16:26 > 0:16:33- You have an alarm with you.

0:16:33 > 0:16:40- You don't realise you are affected.

0:16:40 > 0:16:45- Carbon monoxide poisoning kills - around 50 people a year in the UK.

0:16:46 > 0:16:48- Many thousands go to A&E.

0:16:48 > 0:16:54- Carbon monoxide is a poisonous gas - that has no colour, smell or taste.

0:16:54 > 0:16:58- If you are exposed to a high amount - of CO gas for a long time...

0:16:58 > 0:17:04- ..you may become sick, - unconscious or suffer brain damage.

0:17:04 > 0:17:14- Soot build-up on vents and pilot - lights going out are also warnings.

0:17:14 > 0:17:23- At night, it's very dangerous - because you're sleeping.

0:17:23 > 0:17:29- Always buy products approved to the - latest British or European Standard.

0:17:29 > 0:17:34- These are not free like - smoke alarms.

0:17:34 > 0:17:43- Don't buy them online.

0:17:43 > 0:17:52- Many of those are not right.

0:17:52 > 0:18:02- Buy ones that make a noise.

0:18:07 > 0:18:17- If your pilot light is yellow - then you may have a problem...

0:18:24 > 0:18:30- ..as soot deposits - are also an indicator.

0:18:30 > 0:18:40- Anything with fossil fuels - can create carbon monoxide.

0:18:40 > 0:18:47- Do you seek medical advice?

0:18:48 > 0:18:55- If you suffer these symptoms or your - CO alarm goes off, leave your house.

0:18:55 > 0:19:05- You will be given oxygen - at hospital.

0:19:07 > 0:19:16- Your headaches might get better - when you're in work.

0:19:16 > 0:19:24- It's very dangerous.

0:19:24 > 0:19:28- How long does the recovery take?

0:19:28 > 0:19:35- You can be treated very quickly.

0:19:35 > 0:19:45- You could die within three hours.

0:19:45 > 0:19:55- You can get alarms that connect - with your smart phone.

0:19:56 > 0:20:03- You can see what's happening - when you're away from home.

0:20:03 > 0:20:10- You have to deal with the problem.

0:20:10 > 0:20:16- What about the source of the - problem?

0:20:17 > 0:20:20- Get fuel-burning appliances - serviced annually...

0:20:20 > 0:20:25- ..by a Gas Safe Registered engineer.

0:20:25 > 0:20:30- Keep ventilation ways clear and have - chimneys swept at least once a year.

0:20:31 > 0:20:39- Make sure your chimneys are clear.

0:20:39 > 0:20:47- You can also be affected - by your neighbours.

0:20:47 > 0:20:51- It's crucial that you buy an alarm.

0:20:51 > 0:20:54- I haven't got one!

0:20:54 > 0:20:58- I need to get one of those alarms.

0:20:59 > 0:21:03- Time now to congratulate - the winner of our rugby competition.

0:21:03 > 0:21:07- Iona Jones from Corwen will be - at the Principality Stadium...

0:21:07 > 0:21:10- ..for Saturday's match - between Wales and South Africa.

0:21:10 > 0:21:13- The tickets are on their way - and enjoy the game.

0:21:13 > 0:21:16- Join me on Heno tonight.

0:21:16 > 0:21:20- I'll attend the Welsh Music Prize - ceremony at The Depot in Cardiff.

0:21:20 > 0:21:22- There are 12 shortlisted albums.

0:21:22 > 0:21:25- I look forward to chatting with - the organizer, DJ Huw Stephens...

0:21:25 > 0:21:27- ..the judges and the nominees.

0:21:27 > 0:21:31- Elin is at the Awyr Las charity gig - at Rhyl's Pavilion Theatre...

0:21:31 > 0:21:34- ..and is joined by Rhys Meirion, - Tudur Owen and Shan Cothi.

0:21:34 > 0:21:38- One of South Wales' famous music - duos joins Angharad on the sofa.

0:21:38 > 0:21:41- It's the husband and wife, - Aled and Eleri from Cilycwm.

0:21:41 > 0:21:44- Their latest album - has hit the shops.

0:21:44 > 0:21:48- After the break...

0:21:48 > 0:21:58- ..Viv Watkins has some lovely - examples of Clarice Cliff pottery.

0:22:00 > 0:22:02- We also take a trip to Cors Caron.

0:22:03 > 0:22:04- .

0:22:08 > 0:22:10- Subtitles

0:22:14 > 0:22:16- Welcome back to Prynhawn Da.

0:22:16 > 0:22:19- Viv Watkins, our antiques expert, - has joined us.

0:22:19 > 0:22:23- Welcome to the programme.

0:22:23 > 0:22:28- Today, we're looking at Clarice - Cliff Staffordshire pottery.

0:22:28 > 0:22:34- Before we look at some examples, - who exactly was Clarice Cliff?

0:22:35 > 0:22:40- Clarice Cliff started working - at the age of 13.

0:22:40 > 0:22:47- She worked in the Staffordshire - pottery factories.

0:22:47 > 0:22:54- She worked her way up.

0:22:54 > 0:23:01- She died in the 1970s.

0:23:01 > 0:23:11- She worked up until the 1960s.

0:23:15 > 0:23:20- Her style was traditional - in the early days.

0:23:21 > 0:23:26- We will look at the Crocus - in a minute.

0:23:26 > 0:23:31- The simpler ones before - that aren't as valuable.

0:23:31 > 0:23:41- These are only worth 2.

0:23:41 > 0:23:46- Her more recent ones - are more expensive.

0:23:47 > 0:23:51- The style of plates evolve.

0:23:51 > 0:23:55- This is Celtic Harvest.

0:23:55 > 0:24:00- It was relatively traditional.

0:24:00 > 0:24:06- It's not too expensive.

0:24:06 > 0:24:16- A plate will cost you 20.

0:24:20 > 0:24:25- It's ten times more valuable - than the earlier plates.

0:24:25 > 0:24:33- This is the Crocus pattern.

0:24:33 > 0:24:36- It had seven colours.

0:24:36 > 0:24:44- This set is 100.

0:24:44 > 0:24:48- The autumn crocus is more expensive.

0:24:48 > 0:24:52- We link her work - with bright colours.

0:24:52 > 0:24:58- She is known for bright colours.

0:24:59 > 0:25:05- She worked in Paris for two months.

0:25:05 > 0:25:15- They are Art Deco shapes - with strong colours.

0:25:16 > 0:25:19- The colours are well preserved.

0:25:19 > 0:25:23- This is called Honey Glaze.

0:25:23 > 0:25:33- It keeps the colours so bright.

0:25:33 > 0:25:39- These dishes haven't been used.

0:25:39 > 0:25:45- What does a complete set include?

0:25:45 > 0:25:49- Make sure there are no cracks.

0:25:50 > 0:25:55- You don't want water - under the glaze.

0:25:55 > 0:26:03- That makes a navy colour.

0:26:04 > 0:26:09- These plates are - the most expensive here.

0:26:09 > 0:26:17- The orange ones - are really catch the eye.

0:26:17 > 0:26:21- The basket is a Melons pattern.

0:26:21 > 0:26:29- It's in mint condition.

0:26:30 > 0:26:33- It's worth up to 1,000.

0:26:34 > 0:26:37- The handle has never come off.

0:26:37 > 0:26:41- Can you fix them?

0:26:41 > 0:26:51- The price drops then.

0:26:54 > 0:27:04- Doulton, Derby and Worcester - aren't as valuable as they were.

0:27:08 > 0:27:16- People don't collect them anymore.

0:27:16 > 0:27:20- People don't use dishes - international eh same way.

0:27:20 > 0:27:27- People don't use dishes - international the same way.

0:27:27 > 0:27:32- they have become unfashionable.

0:27:32 > 0:27:35- These are very colourful.

0:27:36 > 0:27:40- You also like these small pots.

0:27:40 > 0:27:44- I brought these two recently.

0:27:44 > 0:27:47- They are Blue Chintz.

0:27:47 > 0:27:53- They are worth 300.

0:27:53 > 0:28:01- The dry day pattern is at the back.

0:28:01 > 0:28:05- We also have some bowls.

0:28:05 > 0:28:09- This is a Biarritz range.

0:28:09 > 0:28:11- It's her later work.

0:28:11 > 0:28:20- The plate is 100.

0:28:20 > 0:28:24- What about the Jazz range?

0:28:24 > 0:28:30- Jazz pattern was also popular.

0:28:30 > 0:28:37- She made dishes for hotels too.

0:28:37 > 0:28:43- What about the large white plate?

0:28:43 > 0:28:47- That is her late work.

0:28:47 > 0:28:56- It's Biarritz pattern worth 40.

0:28:56 > 0:29:05- There are 2,000 pieces in the book.

0:29:06 > 0:29:09- She had over 5,000 patterns.

0:29:09 > 0:29:16- Her work has grown in popularity - after her death.

0:29:16 > 0:29:19- Clarice Cliff pottery was unpopular - from 1939 until her death in 1972.

0:29:20 > 0:29:25- In the four decades since then, - Cliff has become very sought after.

0:29:27 > 0:29:29- The weather has improved - and the rain has stopped.

0:29:30 > 0:29:32- So who better to guide us - around Cors Caron...

0:29:32 > 0:29:36- ..than Alun Wyn Bevan - and Iolo Williams.

0:29:37 > 0:29:42- Trekking, admiring and appreciating - is part of Iolo Williams's DNA...

0:29:42 > 0:29:49- ..and nature has played a key role - in this naturalist's making.

0:29:49 > 0:29:53- On a wintry morning, he was in his - element as we wandered Cors Caron.

0:29:53 > 0:29:58- I used to come to Cors Caron - as a child in the 1980s.

0:29:58 > 0:30:02- During that time, - the Red Kite was a very rare bird...

0:30:03 > 0:30:07- ..but Cors Caron was one - of the only places to spot them.

0:30:07 > 0:30:12- Today, the Red Kite is more common - but I continue to come here.

0:30:12 > 0:30:17- It's a fantastic place, - especially during the winter.

0:30:17 > 0:30:21- There's a variety of birds, - animals and a fantastic path.

0:30:21 > 0:30:26- We can follow the old railway track - and travel towards Ystrad Meurig.

0:30:26 > 0:30:30- However, we'll travel south - on the path towards Tregaron...

0:30:30 > 0:30:37- ..but travel off that path - to go towards the bog.

0:30:38 > 0:30:43- There is an interesting history - to this railway path.

0:30:43 > 0:30:49- When they decided where to put the - track, some said it was impossible.

0:30:49 > 0:30:54- They were advised by David Davies, - the industrialist from Llandinam.

0:30:54 > 0:31:01- They put down bales of wool, - then fine pieces of wood...

0:31:01 > 0:31:08- ..ash from the tin and coal works - before placing the track itself.

0:31:08 > 0:31:18- That was back in 1866 - and it continued to run until 1965.

0:31:25 > 0:31:28- Winter is a period - of deep slumber in Wales.

0:31:28 > 0:31:31- To the keen nature detectives...

0:31:31 > 0:31:37- ..there are signs - that things are about to change.

0:31:37 > 0:31:43- It's surprising to see catkins - at the start of Winter.

0:31:43 > 0:31:47- The catkins aren't ready yet - but they are developing.

0:31:48 > 0:31:53- Once the weather changes and the - warmth of spring is in the air...

0:31:53 > 0:31:59- ..they will resume their growing - and create pollen.

0:31:59 > 0:32:06- It's fantastic to see that spring - is on the horizon.

0:32:06 > 0:32:08- Can you see the jay bird?

0:32:08 > 0:32:16- It's a very smart bird - that's currently feeding.

0:32:18 > 0:32:23- Following the 30 minute trek, we - came across a characteristic view.

0:32:23 > 0:32:33- When someone thinks of Cors Caron, - here's the image that comes to mind.

0:32:43 > 0:32:48- If we'd stood here 15,000 years ago, - this would've been a lake.

0:32:48 > 0:32:54- Gradually, - the growth has developed and died.

0:32:54 > 0:32:59- Over the centuries, the lake - was filled and it's turned to a bog.

0:32:59 > 0:33:06- The natural process would be - for the willow trees to die...

0:33:06 > 0:33:09- ..and in centuries to come - there will be an oak forest here.

0:33:09 > 0:33:14- However, the important thing now - is to keep the open water.

0:33:14 > 0:33:18- From time to time, they create holes - to keep the growth as it is.

0:33:18 > 0:33:22- It's an important process to - keep the plants, insects and birds.

0:33:22 > 0:33:26- It's an interesting - and unique location.

0:33:27 > 0:33:31- In the past, naturalists and - geologists would study Cors Caron.

0:33:31 > 0:33:37- However, local people have - discovered the magic of the area.

0:33:37 > 0:33:41- We have to praise the wardens - of the nature reserves.

0:33:41 > 0:33:46- They do fantastic work by caring - and maintaining these areas.

0:33:46 > 0:33:51- They have built a fantastic - boardwalk across the bog.

0:33:51 > 0:33:56- This stops people - from harming the bog...

0:33:56 > 0:34:02- ..but it still allows them - to see the wildlife.

0:34:02 > 0:34:07- There aren't many birds to be seen - here today, apart from the swans.

0:34:07 > 0:34:13- In the spring and summer, I've seen - newts and vipers on the path.

0:34:14 > 0:34:20- There are around twelve different - types of insects to be seen here.

0:34:21 > 0:34:27- It's a paradise for naturalists - and for those who enjoy trekking.

0:34:36 > 0:34:42- I've never been there.

0:34:42 > 0:34:44- I ran a race there.

0:34:44 > 0:34:48- After the break...

0:34:48 > 0:34:50- ..Huw returns with - more fashion gift ideas.

0:34:51 > 0:34:55- See you in a few minutes.

0:34:55 > 0:34:56- .

0:35:01 > 0:35:03- Subtitles

0:35:05 > 0:35:07- Welcome back.

0:35:08 > 0:35:12- We've returned to Huw - for more fashion gift ideas.

0:35:13 > 0:35:15- What have you got for us now?

0:35:18 > 0:35:20- Christmas is coming.

0:35:37 > 0:35:41- We start with presents - then move on to dresses.

0:36:02 > 0:36:04- Moccasins are great for men.

0:36:04 > 0:36:07- They are fashionable for next - season.

0:36:08 > 0:36:10- Visit Corgi for some luxurious - socks.

0:36:11 > 0:36:13- They are great quality.

0:36:13 > 0:36:16- Underwear is an option.

0:36:16 > 0:36:18- Opt for Calvin Klein.

0:36:24 > 0:36:28- Underwear and socks - make great stocking fillers.

0:36:28 > 0:36:30- These are gloves.

0:36:45 > 0:36:50- Many people are superstitious - when giving gloves as a gift.

0:36:51 > 0:36:54- You could give them - as a secret Santa present.

0:36:57 > 0:37:01- There's also a great bag - and a lovely cashmere scarf.

0:37:02 > 0:37:04- Buy within your means.

0:37:08 > 0:37:11- Chris returns to the catwalk.

0:37:15 > 0:37:17- The party season is coming.

0:37:21 > 0:37:24- There's a lace area above the chest.

0:37:31 > 0:37:36- The red roses are nice.

0:37:37 > 0:37:41- There are also Christmassy - colours with the red roses.

0:37:49 > 0:37:53- But you could wear this with a red - fascinator for a wedding.

0:37:53 > 0:37:56- It looks like it stretches.

0:38:04 > 0:38:07- The shoes are 29.50 - from Marks and Spencer.

0:38:09 > 0:38:11- It's a sophisticated look.

0:38:12 > 0:38:14- Nia is next.

0:38:16 > 0:38:19- Nia has a vintage look from Monsoon.

0:38:38 > 0:38:41- Monsoon seem to be conservative with - the tailoring.

0:38:41 > 0:38:44- There's a lovely gold - and black lace on this dress.

0:38:47 > 0:38:50- There's a modern look to with this - clutch bag.

0:38:50 > 0:38:53- The shoes aren't from Monsoon.

0:38:56 > 0:38:59- Nia's dress is 149 from Monsoon.

0:39:03 > 0:39:11- The shoes aren't from Monsoon.

0:39:11 > 0:39:13- This dress has longevity.

0:39:21 > 0:39:23- That's if you stay the same size.

0:39:24 > 0:39:27- You could wear this dress in - springtime.

0:39:32 > 0:39:37- Party dresses can also work at - different times of the years.

0:39:50 > 0:39:52- Tanya is our final model.

0:39:59 > 0:40:02- Tanya is keeping up with the trends.

0:40:10 > 0:40:12- This is very contemporary.

0:40:19 > 0:40:21- It looks like an undergarment.

0:40:31 > 0:40:38- The dress looks like a petticoat.

0:40:38 > 0:40:41- I went to a vintage clothing party - and there was a dress...

0:40:41 > 0:40:43- ..that was similar to this there.

0:40:53 > 0:40:58- The dress is 32 from River Island.

0:40:59 > 0:41:02- We've gone down one size - with this dress with Tanya.

0:41:03 > 0:41:05- The same applies with the jacket.

0:41:12 > 0:41:14- There's plenty of sparkle - in the shoes.

0:41:14 > 0:41:17- We return tomorrow at 2.00pm - to round up another week.

0:41:17 > 0:41:19- Our Gossip Girls have their say...

0:41:19 > 0:41:22- ..and you can win 100 or more - in Mwy Neu Lai.

0:41:22 > 0:41:26- Fferm Ffactor: Brwydr y Ffermwyr - follows the news and weather on S4C.

0:41:27 > 0:41:31- Ifan Jones Evans is on the farm with - the Harper Cymru and Moch Mon teams.

0:41:31 > 0:41:33- Until tomorrow, goodbye.