0:00:07 > 0:00:09- Subtitles
0:00:12 > 0:00:14- Subtitles
0:00:21 > 0:00:23- Hello and welcome to Prynhawn Da.
0:00:24 > 0:00:28- Our Christmas Cracker - Competition lines are open.
0:00:30 > 0:00:36- Make a note of the number, - 08443 35 12 44.
0:00:39 > 0:00:42- You'll get the question shortly.
0:00:42 > 0:00:45- We also have this for you today.
0:00:45 > 0:00:49- Robin McBryde, keeper of the - Sword at the Eisteddfod...
0:00:49 > 0:00:53- ..reveals the items he would - like in his Christmas stocking.
0:00:54 > 0:00:59- Carys has last-minute tips and - advice for your festive home.
0:00:59 > 0:01:04- Over Christmas, the Sherman Theatre - have a special show for children.
0:01:04 > 0:01:07- We find out more from the cast.
0:01:07 > 0:01:10- Lyndon Lloyd of Age Cymru...
0:01:10 > 0:01:14- ..wants us to remember the elderly - over Christmas.
0:01:15 > 0:01:18- We're preparing for Christmas - on Prynhawn Da.
0:01:18 > 0:01:22- Stay with Yvonne and me - over the next 50 minutes.
0:01:22 > 0:01:24- Welcome to Prynhawn Da.
0:01:28 > 0:01:32- We start with our - Christmas Cracker Competition.
0:01:33 > 0:01:38- There's great prizes to be won, - including an iPad, a television...
0:01:39 > 0:01:45- ..blankets, a Polaroid camera, - kindle and hampers of Welsh produce.
0:01:46 > 0:01:49- But to enter, - you need to answer a question.
0:01:50 > 0:01:54- The presenter, - Eleri Sion has today's question.
0:01:54 > 0:01:59- What is one of the main ingredients - found in a mince pie?
0:01:59 > 0:02:02- 1) curry, 2) fruit, or 3) pasta?
0:02:04 > 0:02:06- Merry Christmas to you.
0:02:10 > 0:02:13- Thank you, Eleri. - Here's the question again.
0:02:13 > 0:02:16- What is one of the main ingredients - found in a mince pie?
0:02:16 > 0:02:19- 1) curry, 2) fruit, or 3) pasta?
0:02:19 > 0:02:23- Call us with your answer - on 08443 35 12 44.
0:02:29 > 0:02:33- It's 5p a minute plus your telephone - company's network access charge.
0:02:34 > 0:02:36- All entrants must be 18 or over.
0:02:36 > 0:02:40- The phone lines close - at 2.30pm today.
0:02:42 > 0:02:47- Don't call after the lines close - or may will still be charged.
0:02:47 > 0:02:51- For full terms and conditions, - visit www.s4c.cymru
0:02:51 > 0:02:53- Good luck to you!
0:02:54 > 0:02:56- It's a pleasure to welcome - the former rugby player...
0:02:57 > 0:03:00- ..and one of Wales' current coaches, - Robin McBryde.
0:03:01 > 0:03:02- Welcome to the programme.
0:03:03 > 0:03:04- Thank you.
0:03:05 > 0:03:08- Before we turn our attention - to your Christmas stocking...
0:03:08 > 0:03:12- ..it was announced last week, - that you will be the head coach...
0:03:13 > 0:03:17- ..of Wales when they take on - Tonga and Samoa over the summer.
0:03:17 > 0:03:21- The tour will bring back many - memories for you.
0:03:24 > 0:03:26- I have many fond memories.
0:03:38 > 0:03:41- It was 1994, 23 years ago that I won - my first cap...
0:03:41 > 0:03:43- ..playing in Fiji.
0:03:43 > 0:03:45- The memories will return.
0:03:58 > 0:04:01- What kind of squad will it be?
0:04:03 > 0:04:06- I want to choose an experienced - team.
0:04:15 > 0:04:19- The Lions tour will be taking place - in New Zealand...
0:04:22 > 0:04:27- ..if there are any injuries, I hope - we will have players.
0:04:27 > 0:04:30- It will be a big challenge.
0:04:33 > 0:04:37- It will be a challenge, but it - will be interesting to see...
0:04:38 > 0:04:42- ..how many Welsh players will get a - place in the Lions team.
0:04:49 > 0:04:52- The fist thing takes us to Anglesey.
0:04:53 > 0:04:55- In my stocking...
0:04:58 > 0:05:02- ..I would like good weather for - the National Eisteddfod 2017.
0:05:03 > 0:05:06- It will be the first week of August - in Anglesey.
0:05:12 > 0:05:17- I thought I had a good chance by - asking Yvonne for good weather.
0:05:18 > 0:05:20- I'll speak with Santa!
0:05:28 > 0:05:31- The Eisteddfod will mean - a lot to me...
0:05:33 > 0:05:37- ..as I will have been in my - Eisteddfod post for ten years.
0:05:38 > 0:05:41- It will be the first time - that I get to go back.
0:05:47 > 0:05:52- Next year, it will be ten years - since we lost Grav...
0:05:52 > 0:05:55- ..and since I lost my father.
0:06:00 > 0:06:05- The people of Anglesey can't wait - to welcome the Eisteddfod.
0:06:09 > 0:06:13- My post at the Eisteddfod - is different to rugby.
0:06:16 > 0:06:18- It means a lot to me...
0:06:22 > 0:06:26- ..to be able to speak Welsh and I - love it.
0:06:35 > 0:06:38- You will have a suntan from the - South Seas.
0:06:39 > 0:06:41- I may have a tan from Samoa.
0:06:46 > 0:06:50- I know where to come if I don't have - the right weather.
0:06:51 > 0:06:55- The best weather is great - for the Eisteddfod.
0:06:56 > 0:06:59- You have to be special - to carry the sword...
0:06:59 > 0:07:02- ..that's what Grav told me.
0:07:05 > 0:07:09- The next thing I would like - in my stocking...
0:07:10 > 0:07:14- ..is for none of the Welsh players - to sustain an injury...
0:07:15 > 0:07:18- ..before the Six Nations - Championship.
0:07:19 > 0:07:22- England are currently playing well.
0:07:32 > 0:07:35- We want to stop the momentum.
0:07:35 > 0:07:38- We have to stop the English chariot.
0:07:39 > 0:07:41- We don't want any injuries.
0:07:54 > 0:07:58- The players face an important time - in their regional teams...
0:07:59 > 0:08:01- ..before the Six Nations.
0:08:03 > 0:08:06- Alex King is joining your team.
0:08:08 > 0:08:12- We're bringing in another - experienced coach.
0:08:16 > 0:08:21- Alex King will contribute a lot to - the team and the coaching staff.
0:08:29 > 0:08:33- If we can do what we did - in the Autumn Internationals...
0:08:34 > 0:08:38- ..then we have the right mind-set - for the future games.
0:08:43 > 0:08:47- We are the ones who put the pressure - on ourselves.
0:08:51 > 0:08:54- A lot of things - are said and written...
0:08:54 > 0:08:57- ..but when it comes down to it...
0:08:58 > 0:09:02- ..if we get anywhere near our - potential...
0:09:02 > 0:09:04- ..we can do it.
0:09:06 > 0:09:11- In my stocking, I would like for my - friend Irfon Williams...
0:09:12 > 0:09:16- ..to come and see the - Wales v England Six Nations game.
0:09:23 > 0:09:27- Five of us have kept in touch - since our school days.
0:09:29 > 0:09:31- Irfon kept us all in touch.
0:09:35 > 0:09:39- I hope they will all come down - for the game.
0:09:39 > 0:09:41- I know I'll be working...
0:09:46 > 0:09:50- ..but I hope to celebrate with the - boys after the game.
0:09:56 > 0:09:58- Where are you at Christmas?
0:09:59 > 0:10:01- I'll be spending Christmas at home - in Tumble.
0:10:02 > 0:10:03- Thank you, Robin.
0:10:03 > 0:10:07- There's still time to enter - our Christmas Cracker Competition.
0:10:07 > 0:10:08- Here's the question again.
0:10:08 > 0:10:11- What is one of the main ingredients - found in a mince pie?
0:10:12 > 0:10:13- 1) curry, 2) fruit, or 3) pasta?
0:10:14 > 0:10:17- Call us with your answer - on 08443 35 12 44.
0:10:17 > 0:10:21- For full terms and conditions, - visit www.s4c.cymru
0:10:22 > 0:10:27- After the break, Carys Tudor has - last minute festive home ideas.
0:10:28 > 0:10:32- We put cranberry sauce to the test - on the streets of Carmarthen.
0:10:33 > 0:10:35- See you in a few minutes.
0:10:35 > 0:10:35- .
0:10:43 > 0:10:45- Subtitles
0:10:48 > 0:10:50- Welcome back.
0:10:50 > 0:10:55- There's still time to enter our - Christmas Cracker Competition.
0:10:56 > 0:10:59- Call us with your answer - on 08443 35 12 44.
0:11:00 > 0:11:04- The eight prizes remaining - are searching for new homes.
0:11:05 > 0:11:08- Let's hear the question - from Eleri Sion.
0:11:09 > 0:11:14- What is one of the main ingredients - found in a mince pie?
0:11:14 > 0:11:17- 1) curry, 2) fruit, or 3) pasta?
0:11:18 > 0:11:20- Merry Christmas to you.
0:11:22 > 0:11:24- Thank you, Eleri.
0:11:24 > 0:11:26- Here's the question again.
0:11:27 > 0:11:31- What is one of the main ingredients - found in a mince pie?
0:11:31 > 0:11:34- 1) curry, 2) fruit, or 3) pasta?
0:11:34 > 0:11:37- Call us with your answer - on 08443 35 12 44.
0:11:42 > 0:11:46- For full terms and conditions, - visit www.s4c.cymru
0:11:47 > 0:11:49- Good luck to you!
0:11:51 > 0:11:56- Carys Tudor has joined us with last - minute festive tips for the home.
0:11:59 > 0:12:01- Welcome to the programme.
0:12:01 > 0:12:03- Thank you.
0:12:08 > 0:12:10- Some people are panicking.
0:12:14 > 0:12:17- Let's start with the tablecloth.
0:12:26 > 0:12:30- I didn't get rid of the wax from - last year.
0:12:31 > 0:12:33- Don't panic.
0:12:37 > 0:12:40- If you have candle wax on - a tablecloth...
0:12:41 > 0:12:44- ..put ice on it to harden it, or put
0:12:44 > 0:12:50- The tablecloth will need to be - placed in a freezer for 30 minutes.
0:12:52 > 0:12:55- Then you can scrape the wax - off with a knife.
0:12:58 > 0:13:01- It will help to get most of the wax - off.
0:13:09 > 0:13:11- This is quite a big lump of wax.
0:13:12 > 0:13:16- You can also put a piece - of brown paper on the wax...
0:13:17 > 0:13:21- ..and iron it until the wax - has moved on to the paper.
0:13:26 > 0:13:30- Wash the tablecloth - or use a wet wipe to clean.
0:13:30 > 0:13:32- It should all come off.
0:13:40 > 0:13:43- If you don't have time - to put it in the wash...
0:13:45 > 0:13:47- ..use wet wipes on it.
0:13:49 > 0:13:51- I've also got some candle tips.
0:13:52 > 0:13:56- Don't use coloured candles - on a white tablecloth.
0:14:05 > 0:14:07- Cheaper candles will stick.
0:14:09 > 0:14:13- If you want to use a coloured - candle, use a runner under it...
0:14:15 > 0:14:19- ..and a plastic placemat - under the runner.
0:14:27 > 0:14:31- This could go between the tablecloth - and the runner.
0:14:32 > 0:14:36- Never put tea lights directly - onto a table.
0:14:41 > 0:14:44- You will be asking for trouble.
0:14:55 > 0:14:59- Once you've eaten - and have used the napkin...
0:14:59 > 0:15:02- ..they could start a fire.
0:15:04 > 0:15:07- If your cups and - dishes have stained...
0:15:09 > 0:15:11- ..use bleach and salt to clean.
0:15:14 > 0:15:16- I couldn't find a dirty one.
0:15:30 > 0:15:34- Rub the china with the salt - and the bleach.
0:15:34 > 0:15:37- You will then need - to rinse them well.
0:15:38 > 0:15:40- It is a pleasure to do.
0:15:44 > 0:15:46- They look as good as new then.
0:15:47 > 0:15:50- If you want to decorate glasses...
0:15:52 > 0:15:56- ..you can use doilies to create an - angel effect.
0:16:03 > 0:16:05- Most people have spare doilies.
0:16:15 > 0:16:18- You should fold the doily - in half and fold.
0:16:21 > 0:16:23- It will make a nice shape.
0:16:34 > 0:16:38- I remember doing something similar - in school.
0:16:38 > 0:16:42- If you need a last minute - table centrepiece...
0:16:43 > 0:16:46- ..place battery lights - in a wine bottle...
0:16:49 > 0:16:54- ..and place the bottle on a plate - with some greenery.
0:17:02 > 0:17:06- You can buy battery lights - from a variety of stores.
0:17:07 > 0:17:09- It looks great.
0:17:13 > 0:17:15- Use any plate underneath.
0:17:27 > 0:17:30- This is an effective centrepiece.
0:17:41 > 0:17:45- You can take some of the decorations - from the tree...
0:17:48 > 0:17:50- ..and place them in a glass.
0:17:52 > 0:17:56- If you want to give cookies as a - gift, use a decorated Pringles tube.
0:17:56 > 0:18:00- To rid of cooking smells and for a - last minute Christmas aroma...
0:18:01 > 0:18:06- with a cinnamon stick and water...
0:18:06 > 0:18:10- ..and place in a small bowl and - leave in the room.
0:18:15 > 0:18:19- Tissue paper is great for wrapping - any last minute gifts.
0:18:20 > 0:18:23- You can also use it to create hats - and decorate.
0:18:23 > 0:18:27- Blu Tack and sellotape help to fix - most things...
0:18:27 > 0:18:30- ..and help to create decorations.
0:18:30 > 0:18:32- Thank you, Carys.
0:18:34 > 0:18:38- Recently, we've put numerous - Christmas essentials to the test...
0:18:38 > 0:18:42- ..from crackers, to mince pies and - even champagne.
0:18:43 > 0:18:47- Today, Daf Wyn has been asking - the people of Carmarthen...
0:18:48 > 0:18:52- ..to give their opinions on - different cranberry sauces.
0:18:52 > 0:18:54- Enjoy.
0:19:05 > 0:19:11- You can't have turkey on Christmas - Day without cranberry sauce.
0:19:11 > 0:19:17- Today, the people of Carmarthen will - taste ones by Aldi, M&S and Tesco...
0:19:17 > 0:19:22- ..and try to guess which is cheapest - and which is the most expensive.
0:19:24 > 0:19:28- What do you look for - in a cranberry sauce?
0:19:29 > 0:19:33- The taste because it needs - to enrich the turkey.
0:19:33 > 0:19:34- You're not a fan of that one.
0:19:34 > 0:19:36- You're not a fan of that one.- - I don't like cranberries!
0:19:38 > 0:19:40- That was a real mouth full.
0:19:40 > 0:19:42- I don't like that one.
0:19:42 > 0:19:44- Try the next one.
0:19:47 > 0:19:48- Is it bitter or sweet?
0:19:48 > 0:19:50- Is it bitter or sweet?- - Bitter.
0:19:51 > 0:19:53- That's quite sweet.
0:19:53 > 0:19:56- That's the best one so far.
0:19:56 > 0:19:58- That's the nicest.
0:19:59 > 0:19:59- Which is the cheapest?
0:19:59 > 0:20:01- Which is the cheapest?- - That one.
0:20:03 > 0:20:05- Which is the most expensive?
0:20:08 > 0:20:13- It's between those two because - the pots look posh and square.
0:20:14 > 0:20:17- What about the mid-range one?
0:20:17 > 0:20:20- That one, maybe. - And that's the most expensive.
0:20:20 > 0:20:24- Unfortunately, - you didn't get any right.
0:20:25 > 0:20:27- This is the mid-range one by Tesco.
0:20:28 > 0:20:33- Your cheapest is the most expensive - by Marks and Spencer at 1.50...
0:20:33 > 0:20:38- ..and your most expensive - was the cheapest and by Aldi at 99p.
0:20:38 > 0:20:40- Why is that the cheapest?
0:20:41 > 0:20:41- I don't know but it was lovely.
0:20:41 > 0:20:43- I don't know but it was lovely.- - It was the sweetest.
0:20:44 > 0:20:48- It's the most expensive one
0:20:48 > 0:20:53- This is 99p from Aldi and this is - the mid-range one by Tesco at 1.49.
0:20:53 > 0:20:55- This one wasn't as sweet.
0:20:56 > 0:21:00- This is second, that's third - and this one's first.
0:21:01 > 0:21:05- Congratulations, you're the first - to get them all correct.
0:21:05 > 0:21:10- That's the most expensive, this is - the cheapest and that's mid-range.
0:21:11 > 0:21:14- You got the mid-range one correct...
0:21:14 > 0:21:18- ..but this is the most expensive - at M&S at 1.50...
0:21:19 > 0:21:25- ..and this is the cheapest by Aldi - so you prefer the 99p Aldi sauce.
0:21:25 > 0:21:29- You don't like cranberry sauce - so it doesn't really matter.
0:21:30 > 0:21:32- No, I'll stay away from them all!
0:21:36 > 0:21:40- You have a few minutes left to call - our Christmas Cracker Competition.
0:21:40 > 0:21:42- Here's the question again.
0:21:43 > 0:21:46- What is one of the main ingredients
0:21:46 > 0:21:49- 1) curry, 2) fruit, or 3) pasta?
0:21:49 > 0:21:53- Call us with your answer - on 08443 35 12 44.
0:21:56 > 0:22:00- For full terms and conditions, - visit www.s4c.cymru
0:22:01 > 0:22:05- After the break, Rhian Barrance - tells us about a new campaign...
0:22:06 > 0:22:11- ..to curb the amount of time - children spend in front of screens.
0:22:11 > 0:22:15- We'll also hear about the new show, - The Emperor's New Clothes.
0:22:16 > 0:22:17- See you in a few minutes.
0:22:18 > 0:22:18- .
0:22:23 > 0:22:25- Subtitles
0:22:29 > 0:22:31- Welcome back.
0:22:31 > 0:22:40- Our Christmas Cracker phone lines - are now closed.
0:22:40 > 0:22:46- Rhian Barrance from Cardiff - University has joined us...
0:22:47 > 0:22:51- ..to talk about - a new government campaign.
0:22:51 > 0:22:55- It aims to encourage - parents and children...
0:22:56 > 0:22:59- ..to limit the time young - people spend on their screens.
0:22:59 > 0:23:03- Welcome to the programme.
0:23:03 > 0:23:06- Thank you.
0:23:06 > 0:23:16- How much of a problem is this issue?
0:23:21 > 0:23:26- In our research, - it's a big problem.
0:23:26 > 0:23:36- We studied Year 8 and Year 10 kids.
0:23:38 > 0:23:46- We asked them - for their sleep patterns.
0:23:46 > 0:23:56- We asked how often they woke up - to use social media.
0:24:01 > 0:24:11- A third of kids woke up at least - once a week to use social media.
0:24:19 > 0:24:23- It really interferes on sleep.
0:24:23 > 0:24:26- That is worrying.
0:24:26 > 0:24:30- That's the point of the campaign.
0:24:30 > 0:24:40- Parents aren't aware - what their children are doing.
0:24:45 > 0:24:49- We want parents to speak - with their children.
0:24:49 > 0:24:52- This is possibly on the increase.
0:24:53 > 0:24:59- It is probably on the increase.
0:24:59 > 0:25:09- More tablets are now being used - and bought.
0:25:15 > 0:25:20- Who is to blame?
0:25:20 > 0:25:25- Is it the parents for giving too - much freedom?
0:25:26 > 0:25:31- It's about developing ways - of using the technology.
0:25:32 > 0:25:42- We don't think about how we use the - technology.
0:25:44 > 0:25:51- If your phone is by the bed, - then it will be used.
0:25:52 > 0:26:02- What advice do you have?
0:26:03 > 0:26:13- You shouldn't use them for an hour - before bedtime.
0:26:18 > 0:26:22- It's using them sensibly.
0:26:22 > 0:26:26- They should be controlled.
0:26:26 > 0:26:30- Is there a difference - between boys and girls?
0:26:30 > 0:26:40- We found girls had more sleep.
0:26:48 > 0:26:54- However, they were more likely - to wake up to use social media.
0:27:05 > 0:27:09- Parents use them too.
0:27:09 > 0:27:13- I see a lot of parents - using their phones.
0:27:13 > 0:27:23- That would be interesting research.
0:27:26 > 0:27:29- Kids might use them because they see - parents doing so.
0:27:29 > 0:27:35- What affects does it have?
0:27:35 > 0:27:37- There is growing evidence...
0:27:37 > 0:27:43- ..that the overuse of screens by - children, especially at night...
0:27:43 > 0:27:48- ..can have a negative effect on - health, education and development.
0:27:48 > 0:27:53- We also asked for tiredness at - school reports.
0:27:53 > 0:27:56- Uncontrolled use of social media - at night...
0:27:57 > 0:28:03- ..has a direct effect on - tiredness levels in children.
0:28:03 > 0:28:08- That would affect - their concentration.
0:28:08 > 0:28:14- We asked them questions - about their lives generally.
0:28:14 > 0:28:19- Tired children were less happy.
0:28:19 > 0:28:29- It's all very complex.
0:28:31 > 0:28:35- It can have a negative effect - on children.
0:28:35 > 0:28:43- Use them sensibly.
0:28:43 > 0:28:48- The technology isn't the problem.
0:28:48 > 0:28:55- It's how we use the tablets.
0:28:55 > 0:28:59- One way of stopping the kids staring - at screens is to go to the theatre.
0:28:59 > 0:29:02- At the Sherman in Cardiff, - The Emperor's New Clothes...
0:29:03 > 0:29:06- ..is being staged in Welsh - and English in a new production.
0:29:06 > 0:29:07- We went over to meet the cast.
0:29:08 > 0:29:11- Come along, - the people will be waiting.
0:29:12 > 0:29:14- The Emperor...
0:29:14 > 0:29:15- ..the Empress...
0:29:15 > 0:29:17- ..and me...
0:29:17 > 0:29:19- ..went on the big parade.
0:29:19 > 0:29:22- They marched around the city.
0:29:22 > 0:29:26- We're at the Sherman Theatre - for a new production...
0:29:26 > 0:29:30- ..of The Emperor's New Clothes.
0:29:30 > 0:29:34- It's new script by Alun Saunders - of Hans Christian Anderson's story.
0:29:34 > 0:29:38- It's a superb script.
0:29:38 > 0:29:46- I think this is a relevant - story for us all these days.
0:29:46 > 0:29:50- The Emperor has no idea - how to be an Emperor.
0:29:50 > 0:29:54- He thinks that clothes and image - are most important.
0:29:54 > 0:29:58- Make the most grand - and noble outfit ever seen.
0:29:58 > 0:30:07- wears all these amazing clothes.
0:30:07 > 0:30:11- He hides behind them because the - clothes make him feel powerful...
0:30:11 > 0:30:14- ..important and confident.
0:30:15 > 0:30:18- Actually, inside, - he feels very frightened.
0:30:18 > 0:30:23- At the end of the show, we learn - that image is not important...
0:30:23 > 0:30:28- ..compared to laughter - and having fun.
0:30:29 > 0:30:32- You are the Emperor who has fallen.
0:30:32 > 0:30:35- It is a cast of young actors.
0:30:35 > 0:30:38- They have brought their natural - energy to the piece.
0:30:39 > 0:30:43- They've also used their natural - talents, like music and dance.
0:30:43 > 0:30:47- I think the show is a real treat, - full of different elements.
0:30:47 > 0:30:51- There is a lot of music in the show - and we all play an instrument.
0:30:52 > 0:30:56- I play the banjo and guitar, - Elin plays clarinet and saxophone...
0:30:56 > 0:30:58- ..and Geraint plays the trumpet.
0:30:58 > 0:31:03- For the show I have learnt to play - the banjo and Elin, the clarinet.
0:31:03 > 0:31:05- There's a lot of new music.
0:31:09 > 0:31:14- The show is full of fun - and it's very colourful.
0:31:15 > 0:31:20- We do some clowning around so - there's some physical comedy too.
0:31:21 > 0:31:24- It's fun.
0:31:26 > 0:31:32- The audience can see all kinds - of action at close quarters.
0:31:33 > 0:31:38- It's perfect for children who are - at the theatre for the first time.
0:31:38 > 0:31:39- Are you enjoying it?
0:31:39 > 0:31:41- Are you enjoying it?- - Yes.
0:31:41 > 0:31:43- Oh, pardon!
0:31:46 > 0:31:51- If you're looking for something fun - for the family over Christmas...
0:31:51 > 0:31:56- ..come to see The Emperor's - New Clothes at the Sherman.
0:31:56 > 0:32:00- The show is performed - in English and in Welsh.
0:32:00 > 0:32:04- It's great to be in Cardiff and it - runs until the end of December.
0:32:10 > 0:32:17- There are still a few tickets - remaining on shermantheatre.co.uk
0:32:17 > 0:32:24- Make sure you tune in to Heno this - evening at 7.00pm with Elin Fflur.
0:32:25 > 0:32:29- Gerallt learns - about the Winter Solstice.
0:32:29 > 0:32:33- The days will start to get longer!
0:32:33 > 0:32:36- Iolo Williams will - be in the studio...
0:32:36 > 0:32:40- ..and Elin welcomes two new faces - to the programme, Glesni a Gethin.
0:32:40 > 0:32:43- There will also be another - opportunity to enter...
0:32:44 > 0:32:46- ..our Christmas Cracker Competition.
0:32:46 > 0:32:48- Make sure you tune it at 7.00pm.
0:32:48 > 0:32:51- After the break, we'll be - phoning one lucky winner...
0:32:52 > 0:32:54- ..in our Christmas - Cracker Competition.
0:32:54 > 0:33:00- If you hear the phone ringing, - answer with "Christmas Cracker".
0:33:01 > 0:33:03- And Lyndon Lloyd from Age Cymru...
0:33:03 > 0:33:07- ..has an important message - to the elderly this Christmas.
0:33:07 > 0:33:08- See you in a few minutes.
0:33:09 > 0:33:11- .
0:33:16 > 0:33:18- Subtitles
0:33:22 > 0:33:24- Welcome back.
0:33:26 > 0:33:28- The big moment has arrived.
0:33:28 > 0:33:34- It's time to call a lucky viewer in - our Christmas Cracker Competition.
0:33:34 > 0:33:36- Let's get dialling.
0:33:37 > 0:33:41- The code is 01492.
0:33:42 > 0:33:46- Earlier, we asked what is one of the - main ingredients of a mince pie?
0:33:46 > 0:33:48- The answer is, of course, fruit.
0:33:49 > 0:33:53- There's a Kindle, a television, - an iPad Mini, blankets and hampers.
0:33:54 > 0:33:58- It's ringing.
0:33:58 > 0:34:00- Hello?
0:34:00 > 0:34:04- Hello, it's Yvonne and Rhodri - from S4C's Prynhawn Da.
0:34:04 > 0:34:04- Do you have something to tell us?
0:34:04 > 0:34:06- Do you have something to tell us?- - Christmas Cracker!
0:34:06 > 0:34:09- Yes, that's right!
0:34:09 > 0:34:13- Who's on the line, please?
0:34:14 > 0:34:15- It's Mai.
0:34:16 > 0:34:22- You answered the question correctly - in today's competition.
0:34:22 > 0:34:26- Please choose a cracker - between 1 and 28.
0:34:26 > 0:34:28- I'll have number 26.
0:34:28 > 0:34:31- Let's pull the cracker - to see what you've won.
0:34:31 > 0:34:35- Congratulations, this is your prize.
0:34:36 > 0:34:39- Congratulations, - you've won an Afternoon Tea set.
0:34:39 > 0:34:42- Are you happy with your prize?
0:34:42 > 0:34:48- Yes, that's wonderful.
0:34:48 > 0:34:53- Thank you for entering our - Christmas Cracker Competition.
0:34:53 > 0:34:55- A very Merry Christmas to you!
0:34:56 > 0:35:00- For every prize that you win, a - gift will also be given to charity.
0:35:00 > 0:35:05- Today, we're making a donation - to the charity, Blue Sky...
0:35:05 > 0:35:11- ..that helps patients, families and - staff at hospitals in North Wales.
0:35:12 > 0:35:18- You can win more prizes on tonight's - Heno and Prynhawn Da again tomorrow.
0:35:19 > 0:35:23- Lyndon Lloyd from Age Cymru - has joined us in the studio.
0:35:23 > 0:35:25- Welcome to the programme.
0:35:26 > 0:35:28- Thank you.
0:35:28 > 0:35:38- You have a very important message - to us over the Christmas period.
0:35:59 > 0:36:04- Our message is that nobody should - have nobody.
0:36:05 > 0:36:10- It's to remind us about loneliness.
0:36:10 > 0:36:20- That might surprise you.
0:36:21 > 0:36:31- Over 72,000 old people in Wales - say they are lonely.
0:36:33 > 0:36:43- Prynhawn Da breaks - into that loneliness.
0:36:46 > 0:36:56- People tell me they watch you and - watch Pobol y Cwm.
0:37:01 > 0:37:10- That's especially in Beulah.
0:37:10 > 0:37:14- Tell us more about the leaflets.
0:37:15 > 0:37:20- These leaflets tell you - what Age Cymru has to offer.
0:37:20 > 0:37:26- It's easy to tell people - to stay at home.
0:37:26 > 0:37:34- However, things can get expensive.
0:37:34 > 0:37:41- We tell you about benefits - that you can get.
0:37:41 > 0:37:51- One is pension credits.
0:37:52 > 0:38:02- Some people might not have paid - their stamp over the years.
0:38:08 > 0:38:13- We want to raise awareness - of loneliness.
0:38:13 > 0:38:19- Loneliness affects the lives of - the elderly throughout the year...
0:38:19 > 0:38:21- ..but especially at Christmas.
0:38:22 > 0:38:27- That's very true.
0:38:27 > 0:38:31- We forget that old people - have been young once.
0:38:31 > 0:38:39- If you speak with lonely people...
0:38:39 > 0:38:49- ..you'll find out - they are very interesting.
0:38:53 > 0:39:03- There was a small motorcycle
0:39:22 > 0:39:24- behind their loved ones...
0:39:24 > 0:39:30- They tell me that they used to sit - behind their loved ones...
0:39:30 > 0:39:33- ..on the motorcycle.
0:39:33 > 0:39:43- the importance of Age Cymru.
0:39:52 > 0:39:58- Wales has the highest percentage - of people aged over 65 in the UK.
0:39:58 > 0:40:01- People work and then retire.
0:40:01 > 0:40:05- They can now volunteer - for our charity.
0:40:05 > 0:40:09- We phone people to cut into the - loneliness.
0:40:09 > 0:40:14- This year, Age Cymru offered grants - to over 40 institutions...
0:40:14 > 0:40:16- ..who help the elderly.
0:40:17 > 0:40:21- This assists old people to go to - concerts, Christmas services...
0:40:21 > 0:40:24- ..to go shopping or to - have a meal on Christmas Day.
0:40:24 > 0:40:31- Having a meal out can really help.
0:40:31 > 0:40:35- Quite often, old people - will not ask for help.
0:40:35 > 0:40:39- Our community has changed.
0:40:40 > 0:40:50- Many children live away.
0:40:50 > 0:40:53- The connection has been severed.
0:40:53 > 0:40:56- Is it difficult to find volunteers?
0:40:56 > 0:41:03- It can be difficult - to get volunteers.
0:41:03 > 0:41:08- However, once they start, - they love it.
0:41:09 > 0:41:14- In the New Year, you have the chance - to volunteer for the charity.
0:41:14 > 0:41:17- It's the perfect - New Year's Resolution!
0:41:17 > 0:41:20- Have a Merry Christmas.
0:41:20 > 0:41:21- Merry Christmas.
0:41:21 > 0:41:23- That's all from us today...
0:41:23 > 0:41:27- ..but we'll be pulling the - Christmas Cracker again tomorrow.
0:41:27 > 0:41:31- Huw opens up his wardrobe and Alun - Guy will be tinkling the ivories.
0:41:32 > 0:41:34- Sion a Sian follows - the news and weather on S4C.
0:41:35 > 0:41:36- Goodbye.
0:41:37 > 0:41:37- .