0:00:02 > 0:00:04- Subtitles
0:00:10 > 0:00:12- Subtitles
0:00:19 > 0:00:24- Hello and welcome to Prynhawn Da - at the start of another new week.
0:00:24 > 0:00:26- We hope you had a great weekend.
0:00:26 > 0:00:30- This is what we've got for you.
0:00:30 > 0:00:33- Lisa is busy preparing - a soup and baked Alaska.
0:00:34 > 0:00:40- Our Collections series continues - with Hana in Llanon near Aberaeron.
0:00:40 > 0:00:46- Today's collector has a shoe fetish, - but they're not the ones we wear.
0:00:46 > 0:00:51- These are a bit too small for that!
0:00:51 > 0:00:57- Daniel Jenkins Jones looks back at - a weekend of birdspotting at home.
0:00:57 > 0:01:02- Emma Jenkins has some essential - grooming advice for men.
0:01:02 > 0:01:07- We've got something for everyone, - so stay tuned to Sian and myself.
0:01:08 > 0:01:10- Welcome to Prynhawn Da.
0:01:16 > 0:01:20- But we start with a look back at - the weekend newspapers with Heledd.
0:01:20 > 0:01:23- Welcome to the programme.
0:01:23 > 0:01:37- Thank you.
0:01:37 > 0:01:45- We start with events from America.
0:01:45 > 0:01:49- There has been bad news - from America.
0:01:49 > 0:01:54- President Trump has banned people - from seven countries.
0:01:54 > 0:01:57- The countries affected are...
0:01:58 > 0:02:03- ..Syria, Iran, Sudan, Libya, - Somalia, Yemen and Iraq.
0:02:03 > 0:02:10- He claims top be protecting the USA.
0:02:10 > 0:02:18- Nigel Farage has praised him.
0:02:18 > 0:02:22- He is saying that every Muslim - is part of ISIS.
0:02:22 > 0:02:27- It's similar to Germany - in the 1930s.
0:02:27 > 0:02:39- It is utter racism.
0:02:39 > 0:02:50- He mentioned this before - being elected.
0:02:51 > 0:03:02- Many people here voted for Brexit - for similar reasons.
0:03:02 > 0:03:12- People are connecting Muslims - with terrorism.
0:03:13 > 0:03:26- Trump has ignored the courts - in the USA.
0:03:26 > 0:03:35- That also happened in Germany.
0:03:36 > 0:03:43- Mo Farah has hit the headlines - because of this.
0:03:43 > 0:03:49- He's been caught up in it.
0:03:50 > 0:03:55- Trump didn't expect this reaction.
0:03:55 > 0:04:00- All these people - are allowed to got here.
0:04:00 > 0:04:11- Some of them are refugees.
0:04:11 > 0:04:18- Saudi Arabia isn't on the list.
0:04:18 > 0:04:23- He has business interest there.
0:04:23 > 0:04:26- 15 of the 19 terrorists in 9/11 - were from Saudi Arabia.
0:04:26 > 0:04:39- It's not about terrorism.
0:04:39 > 0:04:45- We haven't heard the end of this.
0:04:45 > 0:04:54- Theresa May met him last week.
0:04:54 > 0:05:02- She is looking for business partners - post Brexit.
0:05:03 > 0:05:12- Some people have complained - about Brexit.
0:05:12 > 0:05:27- USA have different standards - for foods for example.
0:05:29 > 0:05:38- There will still be - a lot of bureaucracy.
0:05:38 > 0:05:45- Theresa May has agreed a 100M - trade deal with Turkey.
0:05:45 > 0:05:54- Britain will help develop fighter - jets for the Turkish Air Force.
0:05:54 > 0:05:59- Do we want to just sell arms?
0:06:00 > 0:06:02- It's been done for many years.
0:06:03 > 0:06:12- There has been an increase - in arms sales recently.
0:06:13 > 0:06:21- Turkey have a poor human rights - record.
0:06:21 > 0:06:27- The UK sell arms to many people.
0:06:27 > 0:06:38- That is not good for human rights.
0:06:38 > 0:06:44- Refugees come - from war-torn countries.
0:06:45 > 0:06:50- Truths can be very complicated.
0:06:50 > 0:07:02- Lies can blind people.
0:07:02 > 0:07:10- There has been talk of fake news.
0:07:11 > 0:07:14- Fake news is big this year.
0:07:14 > 0:07:21- Trump dismisses things as fake news.
0:07:21 > 0:07:24- MPs are to investigate threat - to democracy from 'fake news'.
0:07:25 > 0:07:29- They'll seek to determine an - industry-standard definition...
0:07:29 > 0:07:33- ..of fake news.
0:07:33 > 0:07:39- Do search engines - and social media companies...
0:07:39 > 0:07:48- ..need to take more responsibility - in controlling fake news?
0:07:48 > 0:07:56- People should be told - what is fake news.
0:07:56 > 0:08:03- The BBC have shown - a lot of fake news.
0:08:03 > 0:08:10- They have had to report lies as well - as truth in the Brexit debate.
0:08:10 > 0:08:22- They have to show both sides.
0:08:22 > 0:08:26- We all know about the 350M a week.
0:08:27 > 0:08:33- That was a lie.
0:08:34 > 0:08:41- Democracy has to show the truth.
0:08:41 > 0:08:44- We also discuss fake news on - Thursday.
0:08:44 > 0:08:46- Still to come on Prynhawn Da...
0:08:46 > 0:08:50- ..Lisa makes a soup in the kitchen - that's perfect for a day like today.
0:08:50 > 0:08:54- Hana Medi takes a look at - a collection of various shoes.
0:08:54 > 0:08:56- This week is Storytelling Week.
0:08:56 > 0:09:00- To celebrate, we'll enjoy a daily - excerpt of a story on Prynhawn Da.
0:09:00 > 0:09:05- The author Mari George delivers - her first passage from Hi a Fi.
0:09:13 > 0:09:15- 'HER AND ME'
0:09:15 > 0:09:18- I called her Branwen despite - her being like the sunshine.
0:09:18 > 0:09:22- My Branwen, my only daughter, - in memory of the crows of war...
0:09:22 > 0:09:24- ..that became white - under the deadly sun.
0:09:28 > 0:09:31- The night she was conceived, - I was thinking of someone else.
0:09:31 > 0:09:37- In the sweat and dark kisses of our - drunken union, I loved another.
0:09:37 > 0:09:39- But that was fine.
0:09:39 > 0:09:41- I gave myself that right.
0:09:41 > 0:09:44- I'm sure many women do the same.
0:09:47 > 0:09:49- That other person was everywhere.
0:09:49 > 0:09:52- In my mirror, the fingerprints - on my wine glass...
0:09:53 > 0:09:57- ..in my stomach, my heart, - in the song of every small bird.
0:09:59 > 0:10:03- The night before her birth, - I dreamt that I had gone mad.
0:10:03 > 0:10:05- That was no surprise.
0:10:05 > 0:10:09- My head was heavier - than my pregnant body.
0:10:09 > 0:10:15- Llyr's words would echo in my ears, - insulting me and making me ugly.
0:10:16 > 0:10:20- No surprise either that the - warm water of my self deceit...
0:10:20 > 0:10:24- ..that protected Branwen, did - flow from my body on that night...
0:10:24 > 0:10:28- ..when I was swimming in the river, - mingling with the cold water.
0:10:28 > 0:10:32- Within three hours, - I was lying on dry cloths...
0:10:32 > 0:10:35- ..giving birth - without uttering one cry.
0:10:35 > 0:10:40- Physical pain doesn't hurt those - who have given up on feeling.
0:10:40 > 0:10:43- After giving birth to strong - children like mine...
0:10:43 > 0:10:46- ..Branwen's birth was different.
0:10:46 > 0:10:48- Very, very different.
0:10:57 > 0:10:57- .
0:11:04 > 0:11:06- Subtitles
0:11:09 > 0:11:11- Welcome back.
0:11:11 > 0:11:14- Lisa is making soup for us today.
0:11:14 > 0:11:18- Before this, let's hear what is - your favourite soup or broth.
0:11:18 > 0:11:21- What is your favourite soup?
0:11:23 > 0:11:25- Leek and potato.
0:11:26 > 0:11:27- Why is that?
0:11:27 > 0:11:29- Why is that?- - Because it's lovely.
0:11:29 > 0:11:32- Cawl, if there's some to be had.
0:11:32 > 0:11:35- Cawl, with plenty of vegetables.
0:11:36 > 0:11:37- Chicken and pumpkin.
0:11:37 > 0:11:39- Leek and...
0:11:40 > 0:11:43- ..no, I've changed my mind, - curried parsnip.
0:11:43 > 0:11:45- I can make that myself.
0:11:46 > 0:11:48- Tomato.
0:11:48 > 0:11:50- I like tomatoes.
0:11:51 > 0:11:53- Vegetable soup.
0:11:55 > 0:11:58- Carrot and coriander, - as long as it's tasty.
0:11:59 > 0:12:02- What is your favourite soup?
0:12:02 > 0:12:04- I don't like soup!
0:12:16 > 0:12:21- I liked cock-a-leekie soup.
0:12:21 > 0:12:27- What about you?
0:12:27 > 0:12:32- I love French onion soup.
0:12:32 > 0:12:39- We all make our own soups now.
0:12:39 > 0:12:41- It's easy to make.
0:12:42 > 0:12:52- Some people are scared!
0:12:52 > 0:13:00- I love Welsh Cawl.
0:13:00 > 0:13:09- I made a lobscouse yesterday.
0:13:10 > 0:13:25- I start with frying one chopped - onion for about 6 to 7 minutes.
0:13:25 > 0:13:30- You fry it to caramelize - and give it a deeper flavour.
0:13:30 > 0:13:36- You can use a slow cooker.
0:13:36 > 0:13:44- It's the base of most soups.
0:13:44 > 0:13:47- This is a simple soup.
0:13:48 > 0:13:57- You can also make watercress soup.
0:13:57 > 0:14:11- Add a chopped garlic clove and fry - for another couple of minutes.
0:14:11 > 0:14:13- I've got carrots and ginger.
0:14:17 > 0:14:22- You don't have to add it.
0:14:22 > 0:14:26- Take off the skin of the garlic.
0:14:26 > 0:14:28- Chop it up.
0:14:29 > 0:14:32- Add some ginger.
0:14:32 > 0:14:39- Press a spoon against the ginger.
0:14:40 > 0:14:45- You don't waste a lot of the ginger.
0:14:45 > 0:14:52- It's easy to waste.
0:14:56 > 0:15:11- It has a strong taste.
0:15:14 > 0:15:19- You need the ginger - because of what it's called!
0:15:19 > 0:15:28- Add the carrot and sweet potato.
0:15:28 > 0:15:34- Put in three large potatoes.
0:15:34 > 0:15:40- I'm using 250g of carrots.
0:15:40 > 0:15:45- There is about - 400g of sweet potato.
0:15:45 > 0:15:53- There's no real rules to follow.
0:15:53 > 0:16:06- Add what you have.
0:16:06 > 0:16:12- As a relish, - I'm chopping sweet potato thinly.
0:16:12 > 0:16:17- Make sweet potato fries.
0:16:17 > 0:16:23- They are very healthy.
0:16:23 > 0:16:28- They are just like chips.
0:16:28 > 0:16:37- They are great for fussy kids.
0:16:37 > 0:16:48- Add some seasoning to the soup.
0:16:48 > 0:16:52- Use a litre of vegetable stock - and bring to the boil.
0:16:52 > 0:16:57- Simmer for about 15 minutes - until the vegetables are soft.
0:16:57 > 0:17:03- At the end, I'm adding three - tablespoons of coconut milk.
0:17:03 > 0:17:07- Blitz it all in a food processor - until smooth.
0:17:07 > 0:17:12- It's a thick soup.
0:17:12 > 0:17:15- Serve with the chips.
0:17:15 > 0:17:19- If you've got a shoe fetish like me, - then you'll enjoy this next item.
0:17:19 > 0:17:25- But today's collector doesn't have - shoes you wear, as Hana discovers.
0:17:26 > 0:17:30- Derwen Stud is home to some of the - world's most beautiful horses...
0:17:30 > 0:17:32- ..and home too to Myfanwy Lloyd.
0:17:32 > 0:17:38- Myfanwy loves her horse but she - also loves collecting small shoes.
0:17:45 > 0:17:47- COLLECTING SMALL SHOES
0:17:49 > 0:17:54- My first question is how did you - start collecting these small shoes?
0:17:54 > 0:17:56- My mother started it all.
0:17:57 > 0:18:00- She brought me a glass shoe - when I was 13 years old.
0:18:00 > 0:18:03- The collection stemmed from that.
0:18:04 > 0:18:08- Do you buy them yourself - or do you get them as gifts?
0:18:08 > 0:18:11- I do buy a lot of them - but I also get a few as presents...
0:18:12 > 0:18:17- ..from friends, from people who've - been on holiday or at Christmas.
0:18:17 > 0:18:19- Some go back to 1890.
0:18:20 > 0:18:24- This small green on with shells - and sand on it is very old.
0:18:26 > 0:18:28- It's one of my favourites.
0:18:32 > 0:18:35- My husband brought one back - from London.
0:18:36 > 0:18:40- It is made from brass - and is actually a snuff box.
0:18:42 > 0:18:46- It's quite valuable - because it's so unusual.
0:18:47 > 0:18:51- The one made from slate - is very interesting.
0:18:51 > 0:18:53- It's for holding thimbles.
0:18:54 > 0:18:57- Maybe it was used by a tailor...
0:18:57 > 0:19:01- ..or made by a slate worker - as a gift for his wife.
0:19:03 > 0:19:05- I don't know.
0:19:06 > 0:19:11- Sometimes, it's nice to wonder - who made them and for what purpose.
0:19:12 > 0:19:15- I only have two solid silver ones.
0:19:15 > 0:19:18- They are very unusual - and very expensive.
0:19:18 > 0:19:22- It's used to keep pins - when you're sewing.
0:19:22 > 0:19:25- I have a pair of riding boots - made of pewter.
0:19:25 > 0:19:29- They came from a pub - and were used to measure spirits.
0:19:34 > 0:19:38- One of them is decorated - with a dragonfly.
0:19:38 > 0:19:43- It's very colourful in blue, - green, white and yellow.
0:19:44 > 0:19:48- Somebody's been very busy - painting that one.
0:19:49 > 0:19:52- There are shoes of all sizes - in the collection.
0:19:52 > 0:19:55- From the biggest to tiny ones.
0:19:55 > 0:19:57- Whatever their shape, - size or colour...
0:19:58 > 0:20:01- ..there's a safe place for them all.
0:20:02 > 0:20:06- When I had 250 of them, - I had a cabinet made for them.
0:20:06 > 0:20:10- I had a job making - the carpenter understand...
0:20:10 > 0:20:12- ..that I wanted - a lot of narrow shelves.
0:20:13 > 0:20:16- We came to an understanding and - the cabinet is full to the hilt.
0:20:16 > 0:20:19- Do they come out often to be dusted?
0:20:20 > 0:20:25- I take them out one shelf at a time - to dust them twice a year.
0:20:25 > 0:20:29- Myfanwy's family has been involved - with horses for centuries.
0:20:29 > 0:20:33- Despite this, there's no horse - in the collection.
0:20:34 > 0:20:37- No, it's odd that there's no horses.
0:20:37 > 0:20:41- I have dogs, cats, chicks, and birds - but no horses.
0:20:41 > 0:20:44- I've never seen one with horses.
0:20:44 > 0:20:46- Seeing all these small shoes...
0:20:46 > 0:20:50- ..would make one think - that you like shoes of all kinds.
0:20:50 > 0:20:53- Do you have a lot of shoes to wear?
0:20:53 > 0:20:56- No, I'd never thought of that - until you asked!
0:20:56 > 0:20:59- I don't have a big collection - of shoes to wear.
0:20:59 > 0:21:02- Nobody's asked me - that question before.
0:21:02 > 0:21:05- One pair has caught my eye.
0:21:05 > 0:21:09- I really fancy these tiny ones - made of crystal.
0:21:10 > 0:21:14- Yes, crystal and they're tiny - and topped with some gold.
0:21:15 > 0:21:19- They catch the sunlight - and are very beautiful.
0:21:19 > 0:21:24- Thanks for allowing me to take - a look at these wonderful shoes.
0:21:24 > 0:21:26- You are welcome.
0:21:33 > 0:21:39- I've got many shoes I don't wear, - but they're the ones that fit me!
0:21:44 > 0:21:46- This soup is delicious too.
0:21:47 > 0:21:51- Get in touch if you would also like - to share your collectibles with us.
0:21:52 > 0:21:56- You can contact with your stories or - with your questions for our experts.
0:21:56 > 0:21:59- It could be a culinary query, - or fashion dilemma.
0:22:02 > 0:22:04- See you in a few minutes.
0:22:05 > 0:22:05- .
0:22:11 > 0:22:13- Subtitles
0:22:15 > 0:22:16- Welcome back.
0:22:17 > 0:22:21- Over the weekend, thousands of us - were counting birds...
0:22:21 > 0:22:25- ..as part of the RSPB's - The Big Garden Birdwatch.
0:22:26 > 0:22:29- It's the biggest survey of its kind - in the world.
0:22:30 > 0:22:34- Daniel Jenkins-Jones is the Head - of Public Affairs at RSPB Cymru...
0:22:34 > 0:22:37- ..and he joins me - to tell us more about it.
0:22:37 > 0:22:42- I understand that it all started - as a children's event.
0:22:42 > 0:22:47- It started 38 years ago in 1978 - with the programme, Blue Peter...
0:22:48 > 0:22:52- ..that was presented by Peter Perves - and John Noakes.
0:22:54 > 0:23:00- It started in 1979 and was for the - RSPB's Young Ornithologists Club.
0:23:00 > 0:23:05- It was an experiment to get - children interested in nature.
0:23:05 > 0:23:10- It wasn't scientific at the time - but it has grown and grown.
0:23:11 > 0:23:17- Over the weekend, we hope 500,000 - people of all ages across Britain...
0:23:17 > 0:23:20- ..will have completed the survey.
0:23:24 > 0:23:27- These days, - it has become scientific.
0:23:29 > 0:23:33- All the information gathered - from the participants...
0:23:34 > 0:23:40- ..means our scientists assess the - figures from one year to the next.
0:23:42 > 0:23:47- They can see how our garden birds - have changed since 1979.
0:23:47 > 0:23:51- It appeals to everyone - because anyone can do it.
0:23:52 > 0:23:55- Yes, it's scientific - but anyone can gather information.
0:23:56 > 0:24:01- It's important and this comes under - the modern term of citizen science.
0:24:02 > 0:24:07- It's the first step to help - conservationists with their work.
0:24:08 > 0:24:14- People hear about the dire situation - of our world and wonder what to do.
0:24:15 > 0:24:20- This is something small to do with - a cuppa and a chocolate biscuit!
0:24:21 > 0:24:25- We've learnt a lot - about the thrush and starling...
0:24:26 > 0:24:31- ..that the population - of both birds since the 1970s...
0:24:31 > 0:24:37- ..has fallen over the years and - this supports our other surveys.
0:24:39 > 0:24:44- It's thanks to people like you and I - that we've learnt this.
0:24:44 > 0:24:49- Has any species of bird thrived - when you thought it was dwindling?
0:24:51 > 0:24:56- A number of birds in the top ten - were not there in the 1970s.
0:24:57 > 0:25:01- One of those is the goldfinch - which is a beautiful bird.
0:25:03 > 0:25:06- The old Welsh name - is "Teiliwr Llundain."
0:25:09 > 0:25:12- You can imagine the Welsh - seeing this smart looking bird...
0:25:13 > 0:25:17- ..and thinking that it had been - to London for its feathers!
0:25:17 > 0:25:22- More and more people are now feeding - birds in their gardens.
0:25:22 > 0:25:28- They are thriving but wouldn't have - been in the top ten in the 1970s.
0:25:29 > 0:25:35- There's also the small long-tailed - tit that suffers in harsh winters...
0:25:36 > 0:25:41- ..but harsh winters aren't as common - these days...
0:25:41 > 0:25:46- ..so they are slowing making - their way up our top ten every year.
0:25:47 > 0:25:51- Are there any birds that remain in - Britain as opposed to migrating...
0:25:51 > 0:25:54- ..as a result of our milder winters?
0:25:56 > 0:26:00- Yes, the Eurasian blackcap - is still quite rare...
0:26:01 > 0:26:04- ..but more and more are remaining - in our gardens.
0:26:06 > 0:26:11- They would arrive in the summer - with their glorious tweets...
0:26:12 > 0:26:17- ..before returning to Southern Spain - or Northern Africa...
0:26:19 > 0:26:24- There's a population from Germany - that remain in Wales all year.
0:26:25 > 0:26:30- Those that live in Wales - still travel to North Africa...
0:26:30 > 0:26:36- ..but the German birds travel to - Wales so they must know something!
0:26:37 > 0:26:42- It's primarily about birds but you - also learn about climate change.
0:26:44 > 0:26:47- The birds are guiding us - in the right direction.
0:26:50 > 0:26:53- Yes, and Wales is a mining country.
0:26:54 > 0:27:00- Miners took canaries into the mines - to detect any dangerous gases.
0:27:02 > 0:27:09- The bird population acts in the same - way as that canary.
0:27:09 > 0:27:15- They are faltering for many reasons - and that includes climate change.
0:27:17 > 0:27:21- The patterns in the populations - of our garden birds...
0:27:22 > 0:27:27- ..is reflecting the same issues - as those in our countryside.
0:27:28 > 0:27:33- People will think that this - all happened over the weekend...
0:27:34 > 0:27:39- ..but it has been extended - to the Monday for this year...
0:27:39 > 0:27:43- ..so people can still take part - in the birdwatch.
0:27:44 > 0:27:48- Yes, and do it quickly - before the sun goes down.
0:27:49 > 0:27:54- Visit our website and download - our The Big Garden Birdwatch pack...
0:27:55 > 0:27:57- ..that are available in Welsh.
0:27:58 > 0:28:02- Spend an hour watching the birds - that in our garden.
0:28:03 > 0:28:08- I'd also like to thank those - who have already done the survey.
0:28:09 > 0:28:14- It's just as important to let us - know if you haven't seen anything.
0:28:15 > 0:28:20- A lot of people take part, - see nothing and don't tell us.
0:28:21 > 0:28:23- And squirrels.
0:28:24 > 0:28:29- Yes, squirrels and mammals and - all the details are on the website.
0:28:30 > 0:28:35- We want to know about all the - creatures, not just the birds.
0:28:36 > 0:28:38- There's a few hours left - to take part.
0:28:39 > 0:28:43- Thank you and we look forward - to hearing of this year's results.
0:28:43 > 0:28:45- For once I'm in the beauty corner.
0:28:46 > 0:28:49- It's time for me to - sort out my beauty regime.
0:28:50 > 0:28:55- Emma Jenkins is here with some - advice on how to treat our skin.
0:28:55 > 0:28:57- Welcome to the programme.
0:28:58 > 0:29:00- Thank you.
0:29:05 > 0:29:08- Many men forget - to look after the skin.
0:29:09 > 0:29:11- It's the biggest organ.
0:29:26 > 0:29:28- You should moisturize.
0:29:30 > 0:29:32- I don't use moisturizer.
0:29:34 > 0:29:37- It will keep you looking young!
0:29:38 > 0:29:41- I don't normally look after my skin.
0:29:43 > 0:29:46- I've noticed that my skin - is getting drier.
0:30:03 > 0:30:08- I'm indoors for my job but outdoors - for my Ironman training.
0:30:09 > 0:30:11- Does that affect your skin?
0:30:12 > 0:30:14- Many men work outdoors.
0:30:16 > 0:30:20- They see a difference - in their skin condition.
0:30:21 > 0:30:24- Just use a facewash and moisturizer.
0:30:35 > 0:30:39- Your skin can become dry - if you're outdoors all the time.
0:30:40 > 0:30:42- It can start to flake and peel.
0:31:00 > 0:31:05- This Bulldog product will inject - more moisturizer into the skin.
0:31:07 > 0:31:09- Do it day and night.
0:31:11 > 0:31:14- You have to apply it - every morning and night.
0:31:19 > 0:31:21- Is it expensive?
0:31:22 > 0:31:24- It isn't that expensive.
0:31:26 > 0:31:28- It's important that you do it.
0:31:33 > 0:31:35- Just do it!
0:31:39 > 0:31:43- This L'Oreal product - is great for normal skin.
0:31:47 > 0:31:49- Don't scrub the skin.
0:31:51 > 0:31:55- Use circular motions - with your fingertips.
0:31:56 > 0:31:58- Circular motion!
0:32:00 > 0:32:02- Lather it over the skin.
0:32:04 > 0:32:06- Don't strip the skin.
0:32:13 > 0:32:15- Don't rub the skin.
0:32:18 > 0:32:21- Wash it off and pat dry - with a towel.
0:32:30 > 0:32:35- It can create wrinkles - and make the skin sensitive.
0:32:35 > 0:32:37- Apply moisturizer.
0:32:38 > 0:32:40- Owain, you can look shiny!
0:32:48 > 0:32:51- The final product is for oily skin.
0:33:04 > 0:33:07- Use a moisturizer without oil.
0:33:08 > 0:33:10- Face masks are great.
0:33:20 > 0:33:22- Face scrubs are great for stubble.
0:33:23 > 0:33:26- It prevents ingrowing hairs.
0:33:35 > 0:33:38- These scrubs are from Nivea - and Mancave.
0:33:39 > 0:33:41- Scrubs with plastic are banned.
0:33:53 > 0:33:57- The grit in the FA Cup scrubs have - been banned.
0:33:58 > 0:34:00- I will have to give these products a - go.
0:34:00 > 0:34:02- Also use hand creams.
0:34:04 > 0:34:07- Join us in a couple of minutes.
0:34:11 > 0:34:13- Subtitles
0:34:15 > 0:34:16- Welcome back.
0:34:20 > 0:34:23- It's Baked Alaska Day on Wednesday.
0:34:24 > 0:34:29- Lisa has a simple method of - making this classic dessert.
0:34:39 > 0:34:41- This dessert seems complicated.
0:34:50 > 0:34:52- It's something nuts to cook on TV.
0:34:53 > 0:34:57- There are three different types - of meringue.
0:35:10 > 0:35:12- You can use plain sugar.
0:35:12 > 0:35:15- You can also use a bain marie.
0:35:25 > 0:35:28- There is a also a Swiss and Italian - meringue.
0:35:30 > 0:35:34- There's also a method where you - prepare beforehand.
0:35:35 > 0:35:37- Measure the sugar and water.
0:35:45 > 0:35:47- Allow the sugar to melt.
0:35:49 > 0:35:51- Check the temperature.
0:35:53 > 0:35:55- The temperature reaches 122C.
0:35:56 > 0:35:59- I've also got some egg whites.
0:36:15 > 0:36:20- The egg whites don't rise - as well if the bowl isn't clean.
0:36:20 > 0:36:23- You don't want any fat - in the bowl.
0:36:29 > 0:36:33- Clean the bowl with some lemon - to kill any fat or dirt.
0:36:38 > 0:36:40- Whisk the eggs.
0:36:44 > 0:36:46- Use the food processor.
0:36:57 > 0:37:01- Pour the sugar mixture slowly into - the processor.
0:37:01 > 0:37:04- The sugar mixture will cook the - eggs.
0:37:13 > 0:37:17- The secret is to leave the - processor to run slowly.
0:37:23 > 0:37:27- The mixture will cool - and turn into a meringue.
0:37:30 > 0:37:32- The meringue is made.
0:37:39 > 0:37:41- You have to keep it whisking.
0:37:42 > 0:37:44- The mixture has cooked the eggs.
0:37:59 > 0:38:04- It's important to keep your eyes on - the cooking process.
0:38:04 > 0:38:09- You have to serve it immediately.
0:38:09 > 0:38:12- Pull the baked Alaska - out of the oven.
0:38:14 > 0:38:16- Drum roll please!
0:38:27 > 0:38:30- Let's open it up to see the centre.
0:38:31 > 0:38:33- I've never heard of a baked Alaska.
0:38:35 > 0:38:39- It's hot outside - but there's ice cream inside.
0:38:50 > 0:38:55- Place the ice cream in some - clingfilm and place it inside.
0:38:55 > 0:38:57- It's lovely!
0:38:59 > 0:39:01- You can use an Arctic roll.
0:39:03 > 0:39:05- Let's grab a spoon.
0:39:12 > 0:39:14- I couldn't find an Arctic roll.
0:39:23 > 0:39:26- I've used brioche rolls instead.
0:39:33 > 0:39:37- Cover it all with the meringue.
0:39:48 > 0:39:51- You need to keep an eye - on everything.
0:39:52 > 0:39:54- Pipe the meringue.
0:40:00 > 0:40:03- Mari has joined us - in the kitchen.
0:40:05 > 0:40:07- Don't forget to join us at 7.00pm.
0:40:08 > 0:40:12- The British Heart Foundation wants - us to give up chocolate in March.
0:40:12 > 0:40:14- We hear more about the campaign.
0:40:16 > 0:40:21- Rhodri Davies chats to Archbishop Dr - Barry Morgan about his retirement.
0:40:21 > 0:40:23- He's also 70 tomorrow.
0:40:24 > 0:40:30- We also meet Jayce Lewis who is - a talented metal-rock composer.
0:40:30 > 0:40:34- Tudur Morgan joins us for a chat - and also performs for us.
0:40:34 > 0:40:36- Tudur has released a new CD.
0:40:37 > 0:40:39- There's a fork for Mari.
0:40:41 > 0:40:44- The recipe and our contact details - are on your screen now.
0:40:45 > 0:40:49- You can view our recipes online - at www.prynhawnda.tv
0:40:50 > 0:40:55- Contact us if you've got a culinary - question for one of our chefs.
0:41:04 > 0:41:07- The pudding lasts - until the ice cream melts!
0:41:07 > 0:41:09- You are making a mess here!
0:41:13 > 0:41:16- I've made a larger one in the past.
0:41:17 > 0:41:18- That's it from us today.
0:41:19 > 0:41:23- We continue to celebrate - National Storytelling Week...
0:41:23 > 0:41:27- ..with the next instalment - of our story, Hi a Fi.
0:41:27 > 0:41:31- Lowri Steffan joins us - with her home style tips.
0:41:32 > 0:41:36- Another busy day in Ward Plant - follows the news and weather on S4C.
0:41:36 > 0:41:38- Until tomorrow, goodbye.
0:41:39 > 0:41:39