Pennod 204

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0:00:18 > 0:00:25- Hello and welcome to Prynhawn Da - on a very romantic Tuesday.

0:00:25 > 0:00:29- Was it a good morning for you?

0:00:30 > 0:00:34- We're lucky in Wales because - we can be romantic on two days!

0:00:35 > 0:00:40- Today, Eirlys Davies is the - lucky person getting a makeover.

0:00:40 > 0:00:43- We'll hear all about her - in a moment.

0:00:44 > 0:00:49- We hear about a special campaign - to attract volunteers...

0:00:49 > 0:00:54- ..from Gwyneth Davies - who works in the National Library.

0:00:54 > 0:00:59- Llio Silyn and Rhian Morgan - chat about their show, Bwci Bo...

0:01:00 > 0:01:03- ..which is on a terrifying tour - of Wales.

0:01:04 > 0:01:09- We hear about the Sign 2 Sing event - that raises money for Sign Health.

0:01:10 > 0:01:15- Lorna Mason from Ysbyty Ifan - chats about her prized possessions.

0:01:16 > 0:01:20- Join Rhodri and me for all this - on today's Prynhawn Da.

0:01:24 > 0:01:27- We start the programme - with a makeover.

0:01:28 > 0:01:32- Today, we're joined - by Eirlys Davies.

0:01:32 > 0:01:34- Welcome to the programme.

0:01:35 > 0:01:37- Thank you.

0:01:38 > 0:01:45- Tell us more about yourself.

0:01:45 > 0:01:50- I live in Carmarthen.

0:01:50 > 0:02:01- I went to school in Llandeilo.

0:02:01 > 0:02:13- I work as a solicitor's secretary.

0:02:13 > 0:02:17- I have a son called Rhys - and a daughter called Carys.

0:02:17 > 0:02:22- You were nominated for this makeover - by your sister...

0:02:23 > 0:02:31- ..as a way of celebrating - your special birthday.

0:02:32 > 0:02:44- I plan to celebrate with friends.

0:02:44 > 0:02:48- I'm also going to be having a meal.

0:02:49 > 0:02:57- I'll be 60.

0:02:58 > 0:03:03- I sing with the Tonic choir from - Carmarthen.

0:03:03 > 0:03:11- The choir won at the Eisteddfod in - Llanelli.

0:03:11 > 0:03:20- The choir is going to Ireland this - year.

0:03:20 > 0:03:30- We're competing - in the Pan Celtic Festival.

0:03:30 > 0:03:36- I dress like this for work.

0:03:36 > 0:03:46- I try to look my best for work...

0:03:46 > 0:03:52- ..but also like to be comfortable - too.

0:03:52 > 0:03:55- You sing with a choir.

0:03:56 > 0:04:02- What can you wear?

0:04:03 > 0:04:08- The people in charge of the choir...

0:04:08 > 0:04:13- ..tend to tell us what to wear.

0:04:14 > 0:04:19- It's usually black.

0:04:19 > 0:04:24- You're having a makeover on - Valentine's Day!

0:04:24 > 0:04:32- I don't know what to expect.

0:04:32 > 0:04:38- I'm in Huw's hands today.

0:04:38 > 0:04:43- They can change my hair a little.

0:04:43 > 0:04:45- Thank you.

0:04:46 > 0:04:48- Enjoy your day with us.

0:04:49 > 0:04:54- We'll have an update on the makeover - later in the programme.

0:04:54 > 0:05:00- Parents are worried about keeping - the children happy over half term.

0:05:00 > 0:05:04- We've got the solution - with our competition...

0:05:05 > 0:05:10- ..with a prize of board games, - a rugby ball, football, books...

0:05:11 > 0:05:14- ..a tennis set, DVDs - and a whole lot more.

0:05:14 > 0:05:18- All you have to do - is answer this question:

0:05:18 > 0:05:21- Where does Harry Potter - go to school?

0:05:22 > 0:05:25- 1) Hogwarts, 2) Llandovery, - or 3) Llandudno?

0:05:26 > 0:05:30- Call us with your answer - on 08443 35 12 44.

0:05:31 > 0:05:36- It's 5p a minute plus your telephone - company's network access charge.

0:05:37 > 0:05:39- All entrants must be 18 and over.

0:05:40 > 0:05:44- The phone lines close at 3.00pm - on Thursday 16 February.

0:05:45 > 0:05:50- Don't call after the lines close - or you will still be charged.

0:05:50 > 0:05:56- For full terms and conditions, - email prynhawnda@tinopolis.com

0:05:56 > 0:06:01- We'll make sure you get the prize - before half term next week.

0:06:02 > 0:06:05- Our next studio guest - is Gwyneth Davies...

0:06:05 > 0:06:11- ..the Volunteer Coordinator at - the National Library in Aberystwyth.

0:06:12 > 0:06:15- Welcome to the programme, Gwyneth.

0:06:15 > 0:06:17- Thank you.

0:06:18 > 0:06:25- Tell us more about your volunteer - scheme that started in 2012.

0:06:25 > 0:06:34- The scheme is called - Helping Us To Achieve.

0:06:34 > 0:06:40- I started at the same time.

0:06:40 > 0:06:46- We have about 50 volunteers.

0:06:46 > 0:06:52- The National Library - has won an award in volunteering.

0:06:52 > 0:06:57- In 2016, the National Library...

0:06:58 > 0:07:08- ARA Volunteering Award.

0:07:09 > 0:07:11- We have an array of volunteers...

0:07:12 > 0:07:22- ..of all ages.

0:07:23 > 0:07:32- About a third of our volunteers have - retired from jobs...

0:07:32 > 0:07:37- ..and there's another group of - students.

0:07:38 > 0:07:49- This is great for their CV.

0:07:49 > 0:07:57- The final third is of people who - can't find work...

0:07:57 > 0:08:05- ..or are unable to work from day to - day.

0:08:05 > 0:08:12- People can learn so much as a - volunteer.

0:08:12 > 0:08:20- They can learn about - communicating...

0:08:20 > 0:08:29- ..whilst learning about the - workplace environment.

0:08:29 > 0:08:41- Some of them like to work on the - computer.

0:08:41 > 0:08:51- We've got some volunteers who do a - lot of transcribing.

0:08:52 > 0:09:01- Some people prefer to do something - practical.

0:09:02 > 0:09:13- This can help the staff of the - library.

0:09:13 > 0:09:19- People have been volunteering to - work from home.

0:09:19 > 0:09:24- It's called crowd sourcing.

0:09:25 > 0:09:34- We hope that in June...

0:09:34 > 0:09:41- ..we hope to upload some of our - pieces online.

0:09:41 > 0:09:49- Our volunteers can help in this - process.

0:09:49 > 0:09:59- It opens a new world for the - National Library.

0:09:59 > 0:10:02- People think that libraries - are old fashioned.

0:10:03 > 0:10:13- This has changed.

0:10:13 > 0:10:25- There are places where you can be - quiet and work...

0:10:26 > 0:10:31- ..but you can also hold events and - we have a group for children.

0:10:31 > 0:10:35- Schools also visit us.

0:10:36 > 0:10:44- It's an exciting time for us.

0:10:45 > 0:10:52- We're writing our strategy for the - next few years.

0:10:52 > 0:10:57- You still need volunteers.

0:10:57 > 0:11:04- Yes, that's right.

0:11:04 > 0:11:14- They don't have to be based - in Aberystwyth.

0:11:14 > 0:11:24- Those interested in being a - volunteer at the National Library...

0:11:24 > 0:11:38- ..can visit the National Library - website for details on volunteering.

0:11:39 > 0:11:49- There's an application form for - people to complete.

0:11:50 > 0:11:54- Keep an eye on the website for all - the developments.

0:11:55 > 0:12:02- Thank you, Gwyneth.

0:12:02 > 0:12:08- After the break, Llio Silyn, Rhian - Morgan and their little friends...

0:12:08 > 0:12:13- ..chat about their latest production - called Bwci Bo.

0:12:13 > 0:12:19- There's also an update on Eirlys's - makeover from Huw and the team.

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0:12:26 > 0:12:28- Subtitles

0:12:31 > 0:12:33- Welcome back.

0:12:33 > 0:12:37- Next, we're joined by Llio Silyn - and Rhian Morgan.

0:12:39 > 0:12:44- as part of our Gossip Girls...

0:12:44 > 0:12:48- ..but is here to chat - about a special production.

0:12:48 > 0:12:50- Yes, Bwci Bo!

0:12:51 > 0:12:59- Tell us about the show and all these - items that are a part of it.

0:12:59 > 0:13:04- I'll give you a quick rundown - of what we've done for six years.

0:13:05 > 0:13:10- We've toured the whole of Wales - with community-based shows...

0:13:11 > 0:13:16- ..about Welsh women in history.

0:13:16 > 0:13:22- The first was a general one about - women and the second was heroines...

0:13:23 > 0:13:26- ..and this one is about the spirits - of Wales.

0:13:27 > 0:13:31- Yes, the female spirits - and superstitions of our country.

0:13:32 > 0:13:37- You're called Dim Ond Dwy - and there's only the pair of you.

0:13:37 > 0:13:41- Yes, it's us, two chairs - and a box of tricks.

0:13:41 > 0:13:46- These are some of the characters - who feature in the show.

0:13:46 > 0:13:50- We have some strange - and terrifying masks...

0:13:50 > 0:13:55- ..other props and a corpse candle - but this is our favourite.

0:13:56 > 0:13:58- Yes, it's the Witch of Rhibyn.

0:14:00 > 0:14:08- The Witch of Rhibyn - dates back to the Celtic era...

0:14:08 > 0:14:11- ..and the time of bears and wolves.

0:14:12 > 0:14:14- She was said to have flown...

0:14:14 > 0:14:17- She was said to have flown...- - ..over the moorland and mountains.

0:14:18 > 0:14:23- Anyone who happens to be - walking along by themselves...

0:14:23 > 0:14:28- ..she calls to them, - they walk towards her and...

0:14:29 > 0:14:33- Argh! They fall to their death.

0:14:33 > 0:14:38- That's a lesson to avoid keeping fit - and going for a walk alone!

0:14:39 > 0:14:43- The Witch of Rhibyn - is one of the characters.

0:14:43 > 0:14:48- This belongs to a tragic tale of - the spirit of the Nannau Estate.

0:14:49 > 0:14:58- Some of the spirits - represent more than fear.

0:14:58 > 0:15:02- The stories often portray an attempt - by a community...

0:15:03 > 0:15:11- ..to justify something horrific - that happened in that community.

0:15:11 > 0:15:16- This young girl was murdered - on the Nannau Estate in Dolgellau...

0:15:17 > 0:15:20- ..that was owned - by the Vaughan family.

0:15:21 > 0:15:25- Come and see the show if you - want to know who killed her!

0:15:26 > 0:15:30- The murderer was never punished - because he was so important.

0:15:31 > 0:15:41- The locals knew the culprit so they - created the story of this spirit.

0:15:41 > 0:15:45- There's more to these stories - than at first glance.

0:15:46 > 0:15:52- These are either true stories - or fables from local areas.

0:15:53 > 0:15:57- In the last 15 years, - many books have been published...

0:15:58 > 0:16:02- ..in both Welsh and English - about the spirits of Wales.

0:16:03 > 0:16:07- We heard about the spirit - of Adelina Patti at Craig-y-Nos.

0:16:08 > 0:16:14- Did you know there's a spirit in the - toilets at Castellamare in Mumbles?

0:16:14 > 0:16:16- It's in the gents!

0:16:16 > 0:16:18- It's in the gents!- - I haven't been in the gents.

0:16:19 > 0:16:21- Meryl Morts makes an appearance.

0:16:21 > 0:16:28- Meryl Morts makes an appearance.- - Yes, and she finds that spirit.

0:16:28 > 0:16:34- People can invite you to locations - to perform this show.

0:16:35 > 0:16:39- Yes, it's a show that's suitable - for small societies.

0:16:40 > 0:16:44- We've been to groups - of Merched y Wawr and Y Wawr...

0:16:44 > 0:16:49- ..in Talybont, Lampeter - and are venturing to North Wales.

0:16:49 > 0:16:51- There's also historic groups.

0:16:51 > 0:16:53- There's also historic groups.- - Yes, of men and women.

0:16:54 > 0:16:59- It's part of the Night Out scheme - by the Arts Council of Wales.

0:16:59 > 0:17:05- Registered groups or charities can - get a grant to pay for this show.

0:17:05 > 0:17:07- You don't need a stage.

0:17:07 > 0:17:09- You don't need a stage.- - No, just two chairs.

0:17:09 > 0:17:13- And the space that's about the size - of this area.

0:17:14 > 0:17:16- We'll even perform it in a cafe.

0:17:17 > 0:17:27- It's friendly, funny, - entertaining and educational.

0:17:27 > 0:17:30- I'm sure you adapt it - for each performance.

0:17:31 > 0:17:33- Yes, there's a few ad-libs.

0:17:33 > 0:17:39- It's lucky you're good friends - as there's only the pair of you.

0:17:39 > 0:17:43- Yes, we share a car, - ideas and a lot of other things.

0:17:44 > 0:17:47- Yes, and get to stay - in nice places too.

0:17:48 > 0:17:52- The show is on tour so people - can invite you to perform.

0:17:52 > 0:17:58- You can contact me on Facebook - under the name of Llio Davies...

0:17:58 > 0:18:01- ..or via Siop y Pentan - in Carmarthen.

0:18:04 > 0:18:08- People can also contact us - and we will pass on your details.

0:18:09 > 0:18:16- Good luck with you and I hope that - witch doesn't kill you on the tour.

0:18:16 > 0:18:21- I've got another story about her - but that can wait until next time!

0:18:22 > 0:18:27- Give our best wishes to Meryl Morts - in the gents toilets too.

0:18:27 > 0:18:32- Let's see how it's shaping up - in the makeover corner with Huw.

0:18:33 > 0:18:38- It's going very slowly because - these two have barely touched her...

0:18:39 > 0:18:43- ..but they've been chatting over - some coffee.

0:18:43 > 0:18:46- It's important to chat to a client.

0:18:47 > 0:18:50- Yes, it gives me time - to look at the hair...

0:18:51 > 0:18:57- ..and see if there's any kinks - so that I know what is possible.

0:18:57 > 0:19:02- I'm not an expert on hair - but I can see that it's quite fine.

0:19:02 > 0:19:07- Yes, so I'll use some products - to give the hair some volume.

0:19:07 > 0:19:10- It shouldn't be too heavy - for the hair.

0:19:11 > 0:19:14- Heavy products - will drag the hair down.

0:19:15 > 0:19:19- Yes, it'll be flat - and the roots will be quite greasy.

0:19:20 > 0:19:27- Eirlys hasn't got a lot of hair.

0:19:27 > 0:19:37- No, it's quite short but I'll neaten - the cut and add a few curls.

0:19:37 > 0:19:43- We're going to use the straighteners - to create a curl!

0:19:43 > 0:19:44- It's your favourite apparatus.

0:19:44 > 0:19:46- It's your favourite apparatus.- - Yes, that's right.

0:19:47 > 0:19:50- It's been an unusual fortnight, - Patricia.

0:19:51 > 0:19:54- Last week, a teenager - was having a makeover.

0:19:55 > 0:20:04- We know Eirlys has a big birthday so - will you have to adapt the make-up?

0:20:04 > 0:20:12- Last week, I focused on make-up for - teenagers and those in their 20s.

0:20:12 > 0:20:17- I had cream blushers and - cream eye shadows for young skin.

0:20:19 > 0:20:27- People tend to get it wrong - when they have mature skin...

0:20:28 > 0:20:33- ..and they use the cream blushers - and eye creams.

0:20:33 > 0:20:37- Why should people with mature - skin avoid the creams?

0:20:38 > 0:20:41- It exaggerates the lines - on the face.

0:20:41 > 0:20:49- We want to hide those lines - when we reach a certain age.

0:20:49 > 0:20:56- This palette is the best - for Eirlys's skin.

0:20:56 > 0:21:01- It's very matte.

0:21:01 > 0:21:03- What do you usually use?

0:21:04 > 0:21:11- I wear foundation, - blusher and lipstick.

0:21:11 > 0:21:14- Do you stick to the same products?

0:21:15 > 0:21:21- I change the eye make-up - to match the colour of my clothes.

0:21:21 > 0:21:26- You've got a lot of colours - that would suit many things.

0:21:26 > 0:21:29- These can match an array of colours.

0:21:30 > 0:21:34- We spoke about the colours - that any age can use.

0:21:34 > 0:21:38- The same is true for the colours - of the blusher...

0:21:39 > 0:21:44- ..but it's important to use matte - powder with mature skin.

0:21:44 > 0:21:48- I look forward to - when you start work... hint, hint!

0:21:49 > 0:21:53- Later, we'll show the clothes - and the completed look.

0:21:54 > 0:21:59- We look forward to seeing - the results later in the programme.

0:21:59 > 0:22:04- Would you like a makeover - or know of someone worthy of one?

0:22:05 > 0:22:10- Call us on 01554 880 880 - or email prynhawnda@tinopolis.com

0:22:10 > 0:22:17- We welcome questions for Huw - or any of our other experts...

0:22:17 > 0:22:22- ..as well as your stories - or adverts for your events.

0:22:22 > 0:22:32- Write to Prynhawn Da, Tinopolis, - Park Street, Llanelli, SA15 3YE.

0:22:32 > 0:22:35- We look forward to hearing from you.

0:22:36 > 0:22:40- There's still plenty to enjoy today - in a matter of minutes.

0:22:42 > 0:22:44- .

0:22:48 > 0:22:50- Subtitles

0:22:53 > 0:22:55- Welcome back.

0:22:55 > 0:23:00- In a moment, Lorna Mason chats about - her most prized possessions.

0:23:01 > 0:23:05- We also reveal the results - of Eirlys's makeover...

0:23:06 > 0:23:09- ..in preparation for her birthday - next week.

0:23:13 > 0:23:20- Last week, over 100,000 people in - schools, universities and clubs...

0:23:20 > 0:23:25- ..took part in Sign 2 Sing - that raises money for Sign Health.

0:23:26 > 0:23:33- Ysgol Gymraeg Ffwrnes joined the - campaign so we went to meet them.

0:23:33 > 0:23:36- # Would you hold out your hand? #

0:23:38 > 0:23:43- Sign 2 Sing raises funds for - those with hearing difficulties...

0:23:43 > 0:23:46- ..via the signing - of one special song.

0:23:47 > 0:23:55- We've been rehearsing and recorded - the song, Together for Sign 2 Sing.

0:23:55 > 0:24:01- For the first time, Ysgol Gymraeg - Ffwrnes is part of the event...

0:24:01 > 0:24:08- ..to raise money for deaf people - in the United Kingdom and Uganda.

0:24:08 > 0:24:17- Everyone has worked hard and this - shows the talents of the pupils.

0:24:17 > 0:24:22- We have a signing club so this - events supports those workers too.

0:24:25 > 0:24:29- We've been singing Put Your Hands Up - today.

0:24:29 > 0:24:35- It's a song - about people who can't hear.

0:24:35 > 0:24:43- I know a lot of deaf people - so am learning to speak with them.

0:24:43 > 0:24:44- What's that?

0:24:44 > 0:24:46- What's that?- - It's red.

0:24:47 > 0:24:49- Caio is one of those children.

0:24:50 > 0:24:55- The school, his twin and big brother - help him to grow in confidence.

0:24:56 > 0:25:01- Caio could hear when he was born - but has had to have hearing aids.

0:25:02 > 0:25:11- If they can't talk, they can sign - so everyone knows what they want.

0:25:12 > 0:25:16- Kirsty Davies is the school's - sign language teacher.

0:25:17 > 0:25:22- One child used sign language - when Kirsty came to the school.

0:25:22 > 0:25:26- She has a special relationship - with Ellie.

0:25:26 > 0:25:30- Ellie isn't deaf - but she has Down's Syndrome.

0:25:30 > 0:25:34- She's used sign language - since starting school.

0:25:35 > 0:25:39- She doesn't use it all the time - but it gives her confidence.

0:25:40 > 0:25:45- There are signs around the school - and a club to help the children.

0:25:46 > 0:25:55- We do a lot of things, play games - and learn a lot of new things.

0:25:55 > 0:26:02- I've learnt the animals, colours - and a lot of other things.

0:26:03 > 0:26:09- You've promised me a lesson - so my name is spelt H-A-N-A.

0:26:09 > 0:26:11- What's H?

0:26:12 > 0:26:14- Is that A?

0:26:14 > 0:26:16- Is N like this?

0:26:16 > 0:26:18- And it's back to A.

0:26:19 > 0:26:23- So that's H-A-N-A.

0:26:24 > 0:26:24- Do you enjoy it?

0:26:24 > 0:26:26- Do you enjoy it?- - Yes.

0:26:27 > 0:26:31- It's great to see the children going - to the club.

0:26:32 > 0:26:36- We use sign language in our - assemblies and classrooms...

0:26:37 > 0:26:40- ..to help those children - through school.

0:26:41 > 0:26:44- The children have also made a video - or iMovie.

0:26:45 > 0:26:50- The film can be seen on the Sign - Health website and school's website.

0:26:53 > 0:26:57- At first, only one child - in the school could sign...

0:26:58 > 0:27:06- ..but everyone can do it now and - I'm very proud to be a part of this.

0:27:09 > 0:27:12- Thank you.

0:27:13 > 0:27:19- # We are better off together - if we only try #

0:27:22 > 0:27:25- It's a very worthy cause.

0:27:26 > 0:27:31- Next, we have the prized possessions - of a lady from Snowdonia...

0:27:32 > 0:27:36- ..who currently resides in Furnace - in the Dyfi Valley.

0:27:37 > 0:27:40- Lorna Mason, - welcome to the programme.

0:27:40 > 0:27:46- Thank you.

0:27:46 > 0:27:56- I'm originally from Ysbyty Ifan - in Snowdonia.

0:27:57 > 0:27:59- I went to school in Llanrwst.

0:28:00 > 0:28:04- I work at The National Screen - and Sound Archive of Wales...

0:28:05 > 0:28:11- ..based in the National Library - in Aberystwyth.

0:28:12 > 0:28:26- I've worked at the National Library - for over 25 years.

0:28:27 > 0:28:36- I work on a lot of projects.

0:28:36 > 0:28:43- The National Library is full of maps - and other documents.

0:28:44 > 0:28:55- I've just started with the archive.

0:28:55 > 0:29:01- I spent 20 years working on the art - collections in the National Library.

0:29:01 > 0:29:06- You're here today to chat about - your prized possessions.

0:29:06 > 0:29:09- The first item is an egg cup.

0:29:12 > 0:29:17- The egg cup belonged to my mother - and she was given it as a child.

0:29:18 > 0:29:26- We call it an "ecob" which is - a colloquial term for the egg cup.

0:29:26 > 0:29:32- Mam was very upset - when the egg cup broke.

0:29:32 > 0:29:37- I don't know how they fixed it...

0:29:37 > 0:29:47- ..because super glue was very - expensive at the end of the 1940s.

0:29:47 > 0:29:52- It was very valuable to my mother.

0:29:52 > 0:30:02- It's seen better days.

0:30:02 > 0:30:12- Mam was very happy when it was - fixed.

0:30:12 > 0:30:20- I store it a cupboard.

0:30:20 > 0:30:27- There's also a print - by Kyffin Williams.

0:30:38 > 0:30:47- Kyffin Williams was a great friend - of the National Library.

0:30:48 > 0:30:57- He started working with the - National Library...

0:30:57 > 0:31:04- ..when he was a teacher in London in - the 1940s.

0:31:04 > 0:31:18- Kyffin Williams left his studio to - the National Library.

0:31:18 > 0:31:25- There were hundreds of pencil - sketches...

0:31:25 > 0:31:30- ..oil paintings, diaries and much - more.

0:31:30 > 0:31:44- I met him about three times.

0:31:45 > 0:31:54- When he opened his mouth, he didn't - sound like a Welshman...

0:31:54 > 0:31:59- ..because he spent a lot of time in - London...

0:31:59 > 0:32:08- ..but he loved Wales.

0:32:08 > 0:32:15- He was so proud of his sons - Welsh names.

0:32:16 > 0:32:22- I was part of the team who emptied - his studio...

0:32:22 > 0:32:33- ..following his death in 2006.

0:32:34 > 0:32:41- I locked the doors of his studio for - the last time.

0:32:41 > 0:32:51- All his work has been catalogued.

0:32:51 > 0:32:58- Next year marks the centenary of - Kyffin Williams' birth.

0:32:59 > 0:33:05- We hope to have an exhibition - about this.

0:33:05 > 0:33:09- We've got - an important photograph too.

0:33:09 > 0:33:14- The photograph is of my boys - when they were skiing.

0:33:14 > 0:33:19- The photograph represents a lot - of things that are important to me.

0:33:19 > 0:33:24- Family life is very important.

0:33:24 > 0:33:29- I love the mountains.

0:33:29 > 0:33:36- I think it's important - to keep healthy.

0:33:36 > 0:33:45- My sons are Harry and Gruff.

0:33:45 > 0:33:51- Gruff now farms on my parents' farm.

0:33:51 > 0:33:53- It's at Ysbyty Ifan.

0:33:56 > 0:34:01- After the break, we reveal - the results of Eirlys's makeover.

0:34:01 > 0:34:03- .

0:34:09 > 0:34:11- Subtitles

0:34:14 > 0:34:19- Welcome back to the final part - of today's Prynhawn Da.

0:34:19 > 0:34:24- Mari Grug from the Heno team - has joined us in the studio.

0:34:24 > 0:34:28- What have you got for us - on tonight's Heno?

0:34:28 > 0:34:33- Join me for another jam-packed - edition of Heno at 7.00pm.

0:34:33 > 0:34:37- Gerallt Pennant - is live in Liverpool...

0:34:37 > 0:34:41- ..to meet some of the - Welsh residents of the city.

0:34:42 > 0:34:47- There's details of a special - viewers' evening in Liverpool.

0:34:48 > 0:34:54- It's Valentine's Day.

0:34:55 > 0:35:01- I'm joined in the studio by - Wil Hendreseifion and Aeron Pughe.

0:35:01 > 0:35:05- Wil and Aeron are back - on our screens this week...

0:35:06 > 0:35:09- ..with their latest adventure - in Scotland.

0:35:10 > 0:35:17- Wil ac Aeron: Taith yr Alban - airs on S4C on Thursday night.

0:35:17 > 0:35:19- I hope they bring me a rose!

0:35:22 > 0:35:25- Rhodri Gomer meets Anwen Butten...

0:35:25 > 0:35:30- ..who is one of the most famous lawn - bowls champions of Wales.

0:35:31 > 0:35:38- Anwen is currently coaching the - next generation of lawn bowlers.

0:35:38 > 0:35:42- Where did you meet your partners?

0:35:42 > 0:35:48- It was a party.

0:35:48 > 0:35:52- We're sharing the love - on Valentine's Day...

0:35:53 > 0:35:57- ..as we meet some of the - most romantic couples in Wales.

0:35:58 > 0:36:02- We hear how some couples - met in Aberystwyth University...

0:36:03 > 0:36:09- ..or at the Royal Welsh Show.

0:36:10 > 0:36:12- I met my husband in school!

0:36:13 > 0:36:17- Don't forget the Prynhawn Da - and Heno half term competition.

0:36:18 > 0:36:23- There's a host of prizes to win - to keep the whole family happy.

0:36:24 > 0:36:28- You can win board games, - a rugby ball, football, books...

0:36:29 > 0:36:32- ..a tennis set, DVDs - and a whole lot more.

0:36:33 > 0:36:36- All you have to do - is answer this question:

0:36:37 > 0:36:40- Where does Harry Potter - go to school?

0:36:40 > 0:36:44- 1) Hogwarts, 2) Llandovery, - or 3) Llandudno?

0:36:44 > 0:36:52- Call us with your answer - on 08443 35 12 44.

0:36:52 > 0:36:58- It's 5p a minute plus your telephone - company's network access charge.

0:36:58 > 0:37:01- All entrants must be 18 and over.

0:37:01 > 0:37:06- The phone lines close at 3.00pm - on Thursday 16 February.

0:37:06 > 0:37:11- Don't call after the lines close - or you will still be charged.

0:37:12 > 0:37:17- For full terms and conditions, - email prynhawnda@tinopolis.com

0:37:18 > 0:37:22- Eirlys Davies has been enjoying - a makeover from the team today.

0:37:23 > 0:37:27- Huw can remind us - of how she looked earlier today.

0:37:27 > 0:37:31- Eirlys arrived in the studio - straight from work...

0:37:32 > 0:37:36- ..so was dressed for the office - in conservative clothes.

0:37:37 > 0:37:41- There's a long cardigan - and black dress for the workplace.

0:37:42 > 0:37:47- Today, we wanted to add colour, - glamour and some high street style.

0:37:47 > 0:37:50- That was how Eirlys looked earlier.

0:37:51 > 0:37:55- Let's take a look at Eirlys now.

0:37:55 > 0:37:57- You look incredible.

0:37:58 > 0:38:00- Are you happy with your new look?

0:38:01 > 0:38:07- Yes, it's amazing.

0:38:07 > 0:38:11- I look much younger.

0:38:11 > 0:38:21- Tell us about the clothes, Huw.

0:38:22 > 0:38:30- I promised not to have anything to - do with Valentine's Day.

0:38:30 > 0:38:36- But I ended up choosing pink!

0:38:36 > 0:38:40- It's all over the shops at the - moment.

0:38:40 > 0:38:45- It's great with navy.

0:38:45 > 0:38:51- Eirlys is tall and slim.

0:38:51 > 0:39:02- The clothes suit her well.

0:39:02 > 0:39:12- I wouldn't usually choose this - jacket.

0:39:12 > 0:39:19- It gives more colour to the face.

0:39:19 > 0:39:33- What about the hair, Ruth?

0:39:33 > 0:39:40- I've got some curls.

0:39:40 > 0:39:47- It adds some texture to the hair.

0:39:47 > 0:39:50- It transforms you.

0:39:51 > 0:39:57- I feel younger.

0:39:57 > 0:40:05- What make-up did you use, Patricia?

0:40:05 > 0:40:16- It's a very pale palette.

0:40:16 > 0:40:24- I've stuck to the greys and pinks on - the eyes.

0:40:25 > 0:40:32- I've stuck to the matte colours.

0:40:33 > 0:40:37- Matte colours are great on the lips.

0:40:37 > 0:40:44- I hope I can do this again.

0:40:44 > 0:40:49- There's a large bag for the - presents.

0:40:49 > 0:40:59- Yes, that's right.

0:40:59 > 0:41:03- You can put a lot of things in that - bag.

0:41:04 > 0:41:08- Enjoy your birthday next week, - Eirlys.

0:41:09 > 0:41:18- On tomorrow's Prynhawn Da, Lowri - Steffan has yellow home furnishings.

0:41:19 > 0:41:28- Dr Ann discusses epilepsy and - we meet a lady with the condition.

0:41:28 > 0:41:33- Loriau Mansel Davies a'i Fab - follows the news and weather on S4C.

0:41:34 > 0:41:38- Until tomorrow at 2.00pm, - a very good afternoon to you all.

0:42:00 > 0:42:01- .