Pennod 209

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0:00:02 > 0:00:04- Subtitles

0:00:11 > 0:00:13- Subtitles

0:00:20 > 0:00:24- Hello and welcome to Tuesday's - Prynhawn Da live from Llanelli.

0:00:24 > 0:00:29- In a moment, we'll speak with - Dr Dewi Evans about meningitis.

0:00:29 > 0:00:31- Welcome to the programme.

0:00:31 > 0:00:33- Welcome to the programme.- - Thank you.

0:00:33 > 0:00:37- Here's what's coming up - on today's programme.

0:00:37 > 0:00:40- The law about children's car seats - is changing on 1 March.

0:00:40 > 0:00:43- We'll have all the safety details.

0:00:44 > 0:00:49- Sarah Philpott is here with advice - for choosing a vegan diet.

0:00:50 > 0:00:55- Carys demonstrates how to keep - a child's playroom neat and tidy.

0:00:58 > 0:01:03- Daf's at an exhibition that focuses - on turning waste into a daily use.

0:01:04 > 0:01:10- Llangeitho-born Daniel Thomas - also shares his prized possessions.

0:01:11 > 0:01:14- Stay tuned to Sian and myself - for the next 50 minutes.

0:01:14 > 0:01:16- Welcome to Prynhawn Da.

0:01:23 > 0:01:29- It's a year since two-year-old - Faye Burdett died of meningitis.

0:01:29 > 0:01:33- Since then, - her parents have campaigned...

0:01:33 > 0:01:37- ..for every child to - have a Bexsero vaccination.

0:01:37 > 0:01:42- It's given free on the NHS to babies - but not to older children.

0:01:42 > 0:01:46- One charity claims - that if given free on the NHS...

0:01:46 > 0:01:55- ..it could have prevented - 400 meningitis cases last year.

0:01:55 > 0:01:59- We're joined by Dr Dewi Evans, - an expert in children's health.

0:01:59 > 0:02:14- Welcome to the programme.

0:02:15 > 0:02:21- What is the situation - with the vaccination?

0:02:22 > 0:02:26- It's given free on the NHS to babies - at two months, at four months...

0:02:27 > 0:02:32- ..and as a booster when they're one.

0:02:32 > 0:02:39- It's not available - on the NHS for toddlers.

0:02:39 > 0:02:50- Privately, you would pay between - 150 and 180 for the vaccine.

0:02:50 > 0:03:00- Even older children - can get the vaccine.

0:03:00 > 0:03:06- Older people get vaccines - for different meningitis cases.

0:03:06 > 0:03:14- Meningitis B is very difficult.

0:03:14 > 0:03:20- It can cause life-threatening - blood poisoning, septicaemia.

0:03:20 > 0:03:26- This can result in permanent damage - to the brain or nerves.

0:03:26 > 0:03:39- Meningitis can be very serious - if not treated quickly.

0:03:39 > 0:03:48- There is an argument for giving this - to toddlers.

0:03:48 > 0:03:58- What about the success rate - of this vaccination?

0:03:58 > 0:04:04- Meningitis B is relatively new - as a vaccine.

0:04:04 > 0:04:09- It seems successful now.

0:04:09 > 0:04:14- Meningitis happens in clusters.

0:04:14 > 0:04:22- You might not see it for years.

0:04:22 > 0:04:29- We haven't had an epidemic - for years.

0:04:29 > 0:04:36- Until that happens, - it's not possible to know...

0:04:36 > 0:04:42- ..if the vaccine works.

0:04:42 > 0:04:52- As a parent, you want no risk.

0:04:52 > 0:05:00- You will want to go private.

0:05:00 > 0:05:09- I wouldn't judge anyone - going privately.

0:05:09 > 0:05:17- You might have known someone - with meningitis.

0:05:18 > 0:05:28- You might be going - to a different country.

0:05:28 > 0:05:38- However, we should be lobbying - the government.

0:05:38 > 0:05:47- We have to start somewhere.

0:05:47 > 0:05:55- It has been successful.

0:05:55 > 0:06:01- Children up to five - should have it now.

0:06:01 > 0:06:13- Older children going - to university could also get it.

0:06:13 > 0:06:28- I think that will happen.

0:06:29 > 0:06:37- It can cause life-threatening - blood poisoning, septicaemia.

0:06:37 > 0:06:42- Many people carry the disease - but don't show them.

0:06:42 > 0:06:45- Symptoms of meningitis develop - suddenly.

0:06:45 > 0:06:49- Symptoms can include - a high temperature or fever.

0:06:49 > 0:06:53- Symptoms are feeling sick - and having a headache.

0:06:53 > 0:06:56- A blotchy rash can develop...

0:06:56 > 0:07:06- ..which doesn't fade - when a glass is rolled over it.

0:07:06 > 0:07:13- It's different - to more common rashes.

0:07:13 > 0:07:20- You can then get blood poisoning.

0:07:20 > 0:07:26- Most sever cases die - from blood poisoning.

0:07:26 > 0:07:36- Early intervention is crucial.

0:07:36 > 0:07:45- Contact your doctor - if you see the rash.

0:07:45 > 0:07:48- Antibiotics must be given - immediately.

0:07:48 > 0:07:50- Thank you, Dr Dewi Evans.

0:07:50 > 0:07:56- On Friday's Heno, we'll be judging - our winter photography competition.

0:07:56 > 0:07:59- Here's a taste of some - we've already received.

0:08:52 > 0:08:52- .

0:09:01 > 0:09:03- Subtitles

0:09:07 > 0:09:12- Our next item will interest those - viewers with children in the family.

0:09:12 > 0:09:17- Next Wednesday, a new legislation - will apply for children's car seats.

0:09:18 > 0:09:23- Carmarthenshire Road Safety Officer, - Nicola Olsson is here to elaborate.

0:09:23 > 0:09:25- Welcome to the programme.

0:09:26 > 0:09:28- Thank you.

0:09:40 > 0:09:43- Is this news a shock to parents?

0:09:45 > 0:09:50- Many families will be shocked by - this new legislation.

0:09:54 > 0:09:57- It was meant to be implemented - last December.

0:09:58 > 0:10:03- The new law regarding backless - booster seats starts on 1 March.

0:10:05 > 0:10:08- The new legislation doesn't - affect current booster seats.

0:10:09 > 0:10:13- It doesn't mean that current booster - seats are unsafe and illegal.

0:10:13 > 0:10:18- You won't break the law - if you use a backless booster seat.

0:10:24 > 0:10:26- What are the current rules?

0:10:28 > 0:10:32- Manufacturers will be unable to sell - backless child car seats...

0:10:32 > 0:10:37- ..to children shorter than 125cm, - or weigh less than 22kg.

0:10:38 > 0:10:43- You need to provide your child's - weight and height to buy a seat.

0:10:44 > 0:10:49- A booster seat that conforms to - the current R44 rules isn't illegal.

0:11:02 > 0:11:06- The new rule has altered the weight - of the child.

0:11:06 > 0:11:10- Manufacturers will be unable to sell - backless child car seats...

0:11:10 > 0:11:15- ..to children shorter than 125cm, - or weigh less than 22kg.

0:11:21 > 0:11:23- This seat is group 123.

0:11:24 > 0:11:27- It's suitable from 9kg upwards.

0:11:50 > 0:11:53- It can be used until your child is - 12.

0:11:56 > 0:11:58- They range in price too.

0:12:00 > 0:12:03- It can prove a little more - expensive.

0:12:13 > 0:12:18- When your child grows, you have - to look at your child's weight.

0:12:32 > 0:12:35- Take a photo of the harness.

0:12:36 > 0:12:48- That's good advice.

0:12:48 > 0:12:52- Check what age they need a harness - and don't need it.

0:12:53 > 0:12:55- 12 is old for a seat like this.

0:13:06 > 0:13:21- 12 years old or 135cm is the rule.

0:13:23 > 0:13:28- Your child must be 4ft 5inches - to sit in a backless booster.

0:13:31 > 0:13:35- What happens if they don't - use the right seats?

0:13:43 > 0:13:47- You can still use the seats - you are using now.

0:14:08 > 0:14:12- Three-year-olds go - from seats with harnesses...

0:14:14 > 0:14:18- ..to seats suitable - for older children.

0:14:33 > 0:14:38- Three and a half stone is the - required weight for a backless seat.

0:14:39 > 0:14:42- Safety is very important.

0:14:54 > 0:14:57- The booster raises your child - in the seat.

0:15:02 > 0:15:05- The seat belt can go - around the shoulders.

0:15:06 > 0:15:09- There's also side protection.

0:15:28 > 0:15:32- Seats with back can also be a - comfort for a child to fall asleep.

0:15:33 > 0:15:35- Details are on your website.

0:15:35 > 0:15:41- There's also a free examination - service for children's car seats.

0:15:41 > 0:15:46- Tumble Fire Service is in Tumble - tomorrow between 1.00pm and 4.00pm.

0:15:46 > 0:15:50- Get in touch with us if you'd like - more information about our topics.

0:15:50 > 0:15:53- You may have a question for Huw - or any of our experts.

0:15:53 > 0:15:56- Tell us about your stories - and events.

0:15:57 > 0:16:02- You can write to Prynhawn Da, - Park Street, Llanelli, SA15 3YE.

0:16:03 > 0:16:08- Drop us a line on 01554 880 880, - email prynhawnda@tinopolis.com...

0:16:09 > 0:16:12- ..or visit our social media pages.

0:16:19 > 0:16:22- January was National Vegan Month.

0:16:29 > 0:16:33- It was a chance for us to try - and eat a vegan diet for a month.

0:16:35 > 0:16:40- Many people who experimented with it - didn't eat any produce from animals.

0:16:41 > 0:16:43- They also stuck to the diet.

0:16:44 > 0:16:47- Sarah Philpott writes a blog - about being a vegan.

0:16:47 > 0:16:51- She's got plenty of tips - for following this diet.

0:16:51 > 0:16:53- Welcome to the programme.

0:16:54 > 0:16:56- Thank you.

0:17:05 > 0:17:09- Veganuary is the term - for the event back in January.

0:17:09 > 0:17:12- I've been a vegan for two years.

0:17:14 > 0:17:16- I turned 30 and wanted a change.

0:17:18 > 0:17:20- I wanted to be healthier.

0:17:29 > 0:17:31- It was also about animal welfare.

0:17:41 > 0:17:43- No animal products at all.

0:17:50 > 0:17:52- I don't eat honey either.

0:17:53 > 0:17:56- I don't eat any animal products.

0:17:57 > 0:17:59- I do miss fish though.

0:18:02 > 0:18:08- You write a blog.

0:18:10 > 0:18:12- I also write a blog for vegans.

0:18:22 > 0:18:24- Your details are on the screen.

0:18:29 > 0:18:33- I offer advice and it's - called Veging it.

0:18:33 > 0:18:37- Details on how to follow me - were on the screen.

0:18:38 > 0:18:41- It's all about balance - with this diet.

0:18:50 > 0:18:54- There's been a backlash - about clean eating.

0:18:55 > 0:18:57- It's not just seeds and kale!

0:19:11 > 0:19:15- It's important to eat vegetables - and fruits.

0:19:15 > 0:19:18- Chia seeds are great on porridge.

0:19:19 > 0:19:22- Chia seeds are great - to sprinkle on cereals.

0:19:28 > 0:19:30- Pulses are so important.

0:19:36 > 0:19:41- Pulses and beans and chickpeas are - an important source of protein.

0:19:46 > 0:19:49- It all about spices and herbs.

0:19:49 > 0:19:54- They are easy to cook and you can - add them to curries and stews.

0:19:55 > 0:19:57- You need a little imagination.

0:20:12 > 0:20:16- Seeds and nuts are cheap and packed - with omega 3 oils.

0:20:16 > 0:20:18- Microwave rice is great!

0:20:23 > 0:20:26- I'm obsessed with microwave rice.

0:20:26 > 0:20:28- You can also cook it on the hob.

0:20:39 > 0:20:41- There's Marmite and tahini.

0:20:44 > 0:20:47- Tahini is sesame seed paste.

0:20:50 > 0:20:54- Tahini is lovely with lemon juice - drizzled over salads.

0:20:57 > 0:20:59- You can also eat junk food.

0:21:05 > 0:21:08- There's plenty of biscuits for - vegans.

0:21:09 > 0:21:11- Are they expensive?

0:21:13 > 0:21:15- They aren't too expensive.

0:21:30 > 0:21:33- You always think of vegans - as just healthy food.

0:21:34 > 0:21:37- Oreos are suitable for vegans.

0:21:41 > 0:21:47- Many crisps and alcoholic drinks - are suitable for vegans.

0:21:47 > 0:21:49- Be careful with wine.

0:21:57 > 0:22:00- Some are filtered with gelatine.

0:22:03 > 0:22:06- This is a gluten-free vegan cake.

0:22:07 > 0:22:09- It seems very light.

0:22:14 > 0:22:16- It's lovely.

0:22:18 > 0:22:21- There's ground almonds, - spice and nuts in this.

0:22:24 > 0:22:26- Thank you, Sarah.

0:22:29 > 0:22:30- After the break...

0:22:30 > 0:22:34- ..Carys Tudor shares tips - on neat storage around the home.

0:22:34 > 0:22:38- Daf Wyn also visits - a waste recycling centre.

0:22:39 > 0:22:40- See you in a few minutes.

0:22:44 > 0:22:46- Subtitles

0:22:48 > 0:22:50- Welcome back.

0:22:50 > 0:22:55- It's half term and I'm sure your - home is covered in toys, Lego...

0:22:56 > 0:22:59- ..games and dressing-up costumes!

0:23:00 > 0:23:04- Carys Tudor is here with ideas on - how to keep it all neat and tidy.

0:23:04 > 0:23:06- How are you?

0:23:07 > 0:23:09- I'm great, thanks.

0:23:18 > 0:23:20- We need a place for everything.

0:23:24 > 0:23:26- You need a place for everything.

0:23:26 > 0:23:28- Buy some storage.

0:23:32 > 0:23:35- Get your child to choose - the storage.

0:23:47 > 0:23:52- It can be difficult to keep - everything neat and tidy.

0:23:52 > 0:23:56- It's all the small items that get - everywhere.

0:24:03 > 0:24:05- There are bargains to be had.

0:24:06 > 0:24:09- These items are on the high street.

0:24:15 > 0:24:18- You can get some bargains - and two for ones.

0:24:25 > 0:24:27- Children love branded goods.

0:24:31 > 0:24:35- These storage boxes are adorned - with images of brands.

0:24:47 > 0:24:51- This is 6.99 and show the - characters from Cars.

0:24:57 > 0:24:59- The Disney box is 12.99.

0:25:05 > 0:25:08- It can be used as a laundry basket.

0:25:11 > 0:25:13- There are many themed boxes.

0:25:24 > 0:25:26- It's great for small kids.

0:25:28 > 0:25:33- This is 6.99 and suitable - or children and older children.

0:25:40 > 0:25:43- Many girls love pink hearts.

0:25:44 > 0:25:46- Pink hearts last for ever!

0:25:49 > 0:25:53- These are made from plastic - and have longevity.

0:25:53 > 0:25:56- It's best to stack these boxes.

0:26:07 > 0:26:11- At the centre, we have items for - primary school children.

0:26:18 > 0:26:22- There are boxes to store hair - products for girls.

0:26:26 > 0:26:29- The ones with animals - are from TK Maxx.

0:26:38 > 0:26:41- They are able to be stacked.

0:26:45 > 0:26:47- The ones with animals - are from TK Maxx.

0:26:48 > 0:26:52- You can store toys, colouring in - pens and hair items.

0:26:53 > 0:26:55- This is 7 from Asda.

0:27:09 > 0:27:13- The storage is clearless - and you can see what is inside.

0:27:14 > 0:27:16- This box is a letter shape.

0:27:19 > 0:27:22- This is 8 from TK Maxx - and is on sale.

0:27:23 > 0:27:25- It's in the shape of a letter.

0:27:37 > 0:27:40- On the end, - there are boxes for teenagers.

0:27:46 > 0:27:49- Boxes to store shoes - and hair items.

0:27:49 > 0:27:51- They are from Asda.

0:27:59 > 0:28:03- The blue boxes from Dunelm - are 7 for three.

0:28:04 > 0:28:06- They are also foldable.

0:28:19 > 0:28:21- You can also stack them.

0:28:21 > 0:28:23- They look great on a shelf.

0:28:24 > 0:28:26- They can be used on a shelf.

0:28:37 > 0:28:41- In the front, we have a jewellery - box from TK Maxx.

0:28:42 > 0:28:45- The treasure chest is nice.

0:28:50 > 0:28:53- I could do with some of them!

0:28:53 > 0:28:56- There's also boxes for older - children.

0:28:58 > 0:29:01- Terms such as patching and repairing - were familiar during the war.

0:29:02 > 0:29:05- That is, sewing a patch - on an old garment.

0:29:05 > 0:29:09- Today, we tend to buy a new item - of clothing rather than repair it.

0:29:09 > 0:29:13- It's also the focus of - an exhibition in Swansea.

0:29:13 > 0:29:15- And Daf paid it a visit.

0:29:18 > 0:29:23- Every household in Britain throws - away a tonne of waste every year...

0:29:24 > 0:29:26- ..but how much of it is recycled?

0:29:27 > 0:29:30- With far more materials - being recycled these days...

0:29:31 > 0:29:36- ..this has inspired a new exhibition - at the National Waterfront Museum...

0:29:36 > 0:29:38- ..Waste Not! Want Not!

0:29:43 > 0:29:48- Recycling has become an important - part of our everyday lives.

0:29:48 > 0:29:53- It's has always been - an important industry in Wales.

0:29:54 > 0:29:59- Scrapping ships in the Giants' - Graveyard was essentially recycling.

0:29:59 > 0:30:03- It's far more relevant to us today - in our homes...

0:30:04 > 0:30:08- ..and what we do with the waste - that we throw away.

0:30:08 > 0:30:13- There are many colourful and - interesting items in the collection.

0:30:13 > 0:30:16- They come from across the world.

0:30:17 > 0:30:20- My favourite pieces - in the exhibition...

0:30:21 > 0:30:25- ..are these wonderful - African and Asian lanterns.

0:30:26 > 0:30:30- They are from countries which don't - have a proper electricity supply.

0:30:31 > 0:30:35- They are used with kerosene lamps, - which are not good environmentally.

0:30:35 > 0:30:40- It does show how they recycle - these tins, one of which held tuna.

0:30:40 > 0:30:45- Holes are drilled into them - and they make very attractive items.

0:30:46 > 0:30:48- They look good from a distance...

0:30:48 > 0:30:53- ..and close by, - you can see where they've come from.

0:30:53 > 0:30:57- Recycling is crucial - to the future of the world.

0:30:58 > 0:31:02- Nappies are not usually discussed - in exhibitions.

0:31:04 > 0:31:08- Here we can see what can be done - with the eight million nappies...

0:31:09 > 0:31:13- ..which are thrown away - every day in Britain.

0:31:13 > 0:31:18- I'm totally amazed that nappies - are made into a type of plywood.

0:31:20 > 0:31:23- Nappies can take up to 500 years - to decompose.

0:31:26 > 0:31:31- If Elizabeth I was wearing them, her - nappies would still be here today!

0:31:33 > 0:31:37- Here in Wales, in Ammanford, - we recycle nappies...

0:31:37 > 0:31:42- ..into a useful material - fit for everyone, not just babies.

0:31:42 > 0:31:45- Recycling possibilities are endless.

0:31:46 > 0:31:51- These were once black plastic - silage bags from near Ammanford.

0:31:52 > 0:31:54- They are now chairs.

0:32:02 > 0:32:06- The story of aluminium - is very interesting.

0:32:06 > 0:32:11- It starts its journey in Australia - and having reached Britain...

0:32:11 > 0:32:15- ..9.6 billion drink cans - are produced every year.

0:32:16 > 0:32:19- We only manage to recycle - 50% of them.

0:32:22 > 0:32:26- There's plenty of work to do - to make sure we all play our part.

0:32:26 > 0:32:28- Why is recycling important?

0:32:29 > 0:32:33- Recycling rubbish avoids the need - to dump at landfill sites.

0:32:33 > 0:32:36- It saves between - 10 and 15 million tonnes...

0:32:36 > 0:32:38- ..of carbon emissions every year.

0:32:39 > 0:32:43- It equates with taking - 3.5 million cars off the road.

0:32:43 > 0:32:47- Yes, recycling possibilities - are endless.

0:32:47 > 0:32:50- This is a light-hearted part - of the exhibition...

0:32:51 > 0:32:53- ..but it does show - some great recycling.

0:32:54 > 0:32:57- It's by Dominic Gubb, - an artist from Cardiff.

0:32:57 > 0:33:03- He uses old mops, chairs and sofas - to produce these wonderful animals.

0:33:04 > 0:33:09- The orang-utan is lying in some - discarded school gym equipment.

0:33:10 > 0:33:15- The dogs are made from old settees - and there's a stretching cat.

0:33:15 > 0:33:19- It brings a lighter side - to the exhibition.

0:33:19 > 0:33:22- Which one would you choose - to take home with you?

0:33:23 > 0:33:26- I think I'd go for the cat - that's stretching.

0:33:27 > 0:33:32- I think it's very clever although - I don't particularly like cats!

0:33:34 > 0:33:37- The exhibition runs until 1 May.

0:33:41 > 0:33:43- Mari has joined us with - a guide to tonight's Heno.

0:33:44 > 0:33:47- Don't forget to join me at 7.00pm.

0:33:48 > 0:33:51- We're live with the - Folk Frenzy crew in Glan-llyn.

0:33:52 > 0:33:54- We also enjoy a song from them.

0:33:57 > 0:34:03- Miriam Isaac tells us about her new - role as a presenter on TAG on S4C.

0:34:06 > 0:34:11- Glesni Jones from Trawsfynydd - is the British Enduro Champion.

0:34:16 > 0:34:18- She also joins me tonight.

0:34:19 > 0:34:21- A Cardiff flashmob will denote...

0:34:22 > 0:34:25- ..that only 100 days remain - until the Champions League final.

0:34:26 > 0:34:30- It took place outside - the Old Library at midday today.

0:34:30 > 0:34:33- We hear from Cor Glanaethwy - about this.

0:34:34 > 0:34:36- In the final part - of the programme...

0:34:36 > 0:34:40- ..we'll be chatting with Daniel - Thomas about his prized possessions.

0:34:40 > 0:34:45- We look forward to hearing from him - after this short break.

0:34:50 > 0:34:52- Subtitles

0:34:55 > 0:34:57- Welcome back to Prynhawn Da.

0:34:59 > 0:35:03- Time now to learn about the prized - possessions of Daniel Thomas.

0:35:03 > 0:35:05- Welcome to the programme.

0:35:06 > 0:35:08- Thank you.

0:35:17 > 0:35:22- You were born in Llangeitho - and have always lived there.

0:35:22 > 0:35:26- I'm from Llangeitho - in the Aeron Valley of Ceredigion.

0:35:26 > 0:35:39- I have lived in Llangeitho - for most of my life.

0:35:39 > 0:35:44- I studied Land Management - at Southampton University.

0:35:44 > 0:35:49- I also worked in England.

0:35:50 > 0:35:53- I worked as an auctioneer...

0:35:53 > 0:35:58- ..for Lloyd Herbert and Jones - in Aberystwyth and Dolgellau.

0:35:58 > 0:36:05- The company was founded by - my grandfather, Daniel Herbert.

0:36:05 > 0:36:16- I was in auctions in Machynlleth.

0:36:16 > 0:36:31- I also entered competitions.

0:36:36 > 0:36:51- This is the prize.

0:36:57 > 0:37:11- It's not worth anything - but I treasure it.

0:37:12 > 0:37:16- The most expensive thing - was a signed book...

0:37:16 > 0:37:19- ..by Nelson Mandela.

0:37:19 > 0:37:34- It was for charity.

0:37:37 > 0:37:52- Running is very important to me - and I do so regularly.

0:37:55 > 0:38:00- I love running on the roads - in Ceredigion.

0:38:00 > 0:38:09- I also raise money for charity.

0:38:09 > 0:38:17- I have run seven marathons.

0:38:17 > 0:38:24- I lost my mother to Parkinson's.

0:38:24 > 0:38:32- I ran one last year - thinking of my father.

0:38:32 > 0:38:36- He died of dementia.

0:38:36 > 0:38:40- It was very emotional.

0:38:40 > 0:38:45- What about your times?

0:38:45 > 0:38:48- I've run one just under five hours.

0:38:48 > 0:38:58- It's all about the training.

0:38:58 > 0:39:05- You also like your family tree.

0:39:05 > 0:39:13- This is a book left to me - by my father.

0:39:13 > 0:39:21- My father died 15 months ago.

0:39:21 > 0:39:31- We have connections with Anglesey.

0:39:31 > 0:39:37- It's connected to Llanerchymedd.

0:39:38 > 0:39:43- My great grandfather was a minister.

0:39:43 > 0:39:48- It's an address - to the Rev Robert Thomas...

0:39:48 > 0:39:51- ..from the Calvinistic Methodist - chapel in Llanerchymedd.

0:39:51 > 0:39:55- I only found this book - in recent weeks.

0:39:55 > 0:40:02- I want to find out more about - my great grandfather and family.

0:40:03 > 0:40:06- This is the only thing - I have connected to that time.

0:40:06 > 0:40:19- He was Rev Robert Thomas.

0:40:19 > 0:40:26- Maybe our viewers can help you.

0:40:26 > 0:40:30- I won a baking competition - at our local show too.

0:40:30 > 0:40:35- I have an Aga.

0:40:35 > 0:40:41- Baking bread is very therapeutic.

0:40:41 > 0:40:47- I do it on Saturday mornings.

0:40:47 > 0:40:56- I'll bring a loaf next time.

0:40:56 > 0:41:06- You are also renovating a house.

0:41:07 > 0:41:12- At the moment, I'm renovating - the family home in Llangeitho.

0:41:12 > 0:41:17- It's an old manse.

0:41:17 > 0:41:21- It's an interesting experience.

0:41:21 > 0:41:28- I have been looking - into a lot of my things.

0:41:29 > 0:41:33- Thanks for your time.

0:41:33 > 0:41:37- That's all from us but Prynhawn Da - is back at two o'clock tomorrow.

0:41:38 > 0:41:42- Goodbye from us all - here in Llanelli.

0:41:42 > 0:41:42- .