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0:00:18 > 0:00:22- Hello and welcome to Prynhawn Da - on World Book Day.
0:00:23 > 0:00:26- Children and teachers - across Wales...
0:00:26 > 0:00:30- ..have dressed as their - favourite characters.
0:00:31 > 0:00:35- We have a few photographs - from Tumble Primary School...
0:00:36 > 0:00:39- ..and Ysgol Henry Richard - in Tregaron.
0:00:40 > 0:00:45- You can see more World Book Day - photographs on our Facebook page.
0:00:45 > 0:00:48- This is we've got for you today.
0:00:49 > 0:00:53- The Llanafan Merched y Wawr - are modelling for Huw today...
0:00:54 > 0:00:56- ..and they are all very excited!
0:00:57 > 0:01:00- Dr Ann discusses - Raynaud's Disease...
0:01:01 > 0:01:05- ..and we chat with someone - who has the condition.
0:01:05 > 0:01:11- The financial expert, Gwion Dafydd - has tips on finding bargains.
0:01:11 > 0:01:17- Vicky Glanville chats about teaching - our children some life skills.
0:01:17 > 0:01:23- It's World Book Day so Catrin goes - on a special book path in Kidwelly.
0:01:23 > 0:01:29- You can enjoy all this and more over - the next 50 minutes on Prynhawn Da.
0:01:33 > 0:01:37- We start the programme - on the Prynhawn Da catwalk.
0:01:37 > 0:01:42- We're joined by Angharad Morgan, - Gaenor Evans and Nia Hamer.
0:01:42 > 0:01:47- Welcome to the programme.
0:01:47 > 0:01:50- Let's hear more about yourselves.
0:01:51 > 0:01:57- It's apt that you're here - on World Book Day...
0:01:57 > 0:02:02- ..because some of you work - in the literary world.
0:02:03 > 0:02:07- Angharad is the owner of Siop Inc.
0:02:08 > 0:02:12- I sell Welsh books.
0:02:12 > 0:02:21- I've been there for 13 years.
0:02:22 > 0:02:27- We can see the family resemblance - with your sister.
0:02:27 > 0:02:34- Gaenor works for the - Welsh Books Council.
0:02:34 > 0:02:43- Nia is a huge fan - of our very own Huw Rees.
0:02:43 > 0:02:50- I think he's amazing.
0:02:51 > 0:02:59- He is very fashionable.
0:02:59 > 0:03:08- All three ladies belong to the - Llanfan branch of Merched y Wawr.
0:03:09 > 0:03:11- Yes, we're all in Merched y Wawr.
0:03:12 > 0:03:15- We have a lot of fun.
0:03:15 > 0:03:20- We have plenty of stories.
0:03:20 > 0:03:34- These aren't professional models...
0:03:35 > 0:03:44- ..but the past 20 minutes has been - fantastic.
0:03:44 > 0:03:48- They've been like - professional models.
0:03:49 > 0:03:54- I have fans everywhere.
0:03:54 > 0:03:58- I've always been talented.
0:03:58 > 0:04:10- We have to remind the audience...
0:04:10 > 0:04:23- ..that we have people from - Merched y Wawr to model for us.
0:04:23 > 0:04:27- They will model every - first Thursday of the month.
0:04:28 > 0:04:37- This is not a makeover.
0:04:37 > 0:04:42- All of today's models, - wouldn't usually choose these items.
0:04:43 > 0:04:48- Angharad was the last to have - make-up and her microphone.
0:04:48 > 0:04:57- Let's start with the blouse.
0:04:57 > 0:05:05- The stores have gone for big - patterns in their merchandising.
0:05:05 > 0:05:09- Not many people go in - and look for large patterns.
0:05:10 > 0:05:15- Angharad's outfit is from Next.
0:05:16 > 0:05:21- This is from the casual department - of the store.
0:05:21 > 0:05:27- I've teamed the top - with a velvet jacket.
0:05:28 > 0:05:33- We're used to seeing - the canvas trousers.
0:05:33 > 0:05:44- These are in satin.
0:05:44 > 0:05:52- Angharad is taller - than many of our models.
0:05:53 > 0:06:01- She would need a - longer leg trousers.
0:06:01 > 0:06:05- You have to ask them for - this length at the counter...
0:06:07 > 0:06:12- ..and they will order them - into the store for you.
0:06:12 > 0:06:20- Next, we have Angharad's sister, - Gaenor.
0:06:20 > 0:06:39- Gaenor was in shock - when she saw the trousers.
0:06:39 > 0:06:42- The pattern is all over - the trousers.
0:06:42 > 0:06:48- These are great for the summer.
0:06:48 > 0:06:52- There are wonderful colours - in the trousers.
0:06:52 > 0:06:56- You have to team the trousers - with plain items.
0:06:56 > 0:07:03- You could wear black with this.
0:07:04 > 0:07:07- All of the detail - is in the trousers.
0:07:08 > 0:07:15- I'm very comfortable - in these trousers.
0:07:15 > 0:07:20- Gaenor may wear these to work - next week.
0:07:20 > 0:07:30- Nia is our final model.
0:07:31 > 0:07:37- Nia works in a shoe shop.
0:07:38 > 0:07:49- She knows everything about shoes.
0:07:49 > 0:07:56- Nia didn't want to look - old-fashioned.
0:07:57 > 0:08:02- If Nia pulls the jacket together...
0:08:03 > 0:08:09- ..you can see a light floral pattern - on the jacket.
0:08:10 > 0:08:15- These bomber jackets - are very fashionable.
0:08:19 > 0:08:23- You can wear them - with ankle grazer trousers.
0:08:23 > 0:08:28- Nia never wears flat shoes.
0:08:28 > 0:08:32- She always wears heels.
0:08:32 > 0:08:35- They are very comfortable.
0:08:40 > 0:08:43- I still think Huw is amazing.
0:08:43 > 0:08:45- Thank you.
0:08:45 > 0:08:49- We'll have more fashion - later in the programme.
0:08:50 > 0:08:53- After the break, - Dr Ann opens her surgery...
0:08:54 > 0:08:57- ..to discuss the painful condition - of Raynaud's Disease.
0:08:58 > 0:09:03- Gwion Dafydd is a savvy saver and - has tips on finding a bargain.
0:09:04 > 0:09:09- Your St David's Day photographs - arrived in their hundreds yesterday.
0:10:06 > 0:10:07- .
0:10:12 > 0:10:12- Subtitles
0:10:12 > 0:10:14- Subtitles- - Subtitles
0:10:18 > 0:10:20- Welcome back.
0:10:20 > 0:10:24- It's time to open the doors - of our surgery with Dr Ann.
0:10:24 > 0:10:28- Today, we're discussing - he condition of Raynaud's Disease.
0:10:28 > 0:10:30- We're also joined by Nia Selini...
0:10:30 > 0:10:33- ..who has had the condition - for many years.
0:10:34 > 0:10:36- Welcome to you both.
0:10:40 > 0:10:44- First, what can you tell us - about this common condition?
0:10:52 > 0:10:58- It was described by a person - from Paris.
0:11:00 > 0:11:03- He was a doctor called Raynaud.
0:11:11 > 0:11:16- It's all about the veins that lead - to the extremities...
0:11:21 > 0:11:26- ..which means that the blood - doesn't flow to the hands.
0:11:28 > 0:11:33- The hands can go white - at the start...
0:11:33 > 0:11:38- ..and then go blue...
0:11:38 > 0:11:44- ..before going very red.
0:11:45 > 0:11:53- It can last for minutes - or up to an hour.
0:11:54 > 0:12:00- If this lasts for a regular - amount of time...
0:12:00 > 0:12:04- ..then it can lead to bruises - and cuts.
0:12:05 > 0:12:09- This condition is very common.
0:12:09 > 0:12:11- One in ten people...
0:12:18 > 0:12:22- ..can get worse - from Raynaud's Disease.
0:12:22 > 0:12:26- When did you realize - that you had this condition?
0:12:26 > 0:12:30- I was about 13 or 14.
0:12:31 > 0:12:35- I remember it being very cold.
0:12:35 > 0:12:38- I was very cold.
0:12:39 > 0:12:44- I couldn't feel my feet.
0:12:44 > 0:12:50- When I went back into the house...
0:12:50 > 0:12:56- ..I was in tears with pain.
0:12:56 > 0:13:01- My hands were very red.
0:13:01 > 0:13:06- I'd go into the sea...
0:13:08 > 0:13:12- ..and my hands - would be very white...
0:13:12 > 0:13:15- ..before turning red again.
0:13:32 > 0:13:38- It isn't as common now - after having children.
0:13:38 > 0:13:41- Is there anything you can do - to help the condition?
0:13:42 > 0:13:46- You should avoid smoking.
0:13:46 > 0:13:50- The reason for the opening - and closing of these veins...
0:13:50 > 0:13:55- ..is to ensure that the body - remains warm.
0:13:56 > 0:14:01- Smoking can make your body - temperature drop.
0:14:03 > 0:14:08- You should avoid carrying bags - that are very heavy...
0:14:08 > 0:14:11- ..and will mark your hands.
0:14:20 > 0:14:25- It's all about a change - in temperature.
0:14:25 > 0:14:30- You need to make sure - that you keep warm.
0:14:30 > 0:14:44- Some people may need blood tests...
0:14:45 > 0:14:50- ..to check that it isn't anything - more serious.
0:14:50 > 0:14:56- The condition has improved with Nia - since having children.
0:14:56 > 0:15:01- I know that the pill can affect it.
0:15:02 > 0:15:06- Your emotional state - can affect it too.
0:15:15 > 0:15:20- A number of road workers - can be affected.
0:15:20 > 0:15:23- Does it affect your everyday life?
0:15:32 > 0:15:35- I enjoy skiing.
0:15:36 > 0:15:39- It doesn't happen.
0:15:39 > 0:15:43- My hands do get cold...
0:15:43 > 0:15:47- ..but it isn't as serious.
0:15:47 > 0:15:52- It's all about keeping - the body warm.
0:15:52 > 0:15:57- There's also an autoimmune - condition.
0:16:00 > 0:16:06- This is when the body can turn - against itself.
0:16:11 > 0:16:16- This can be an array of conditions.
0:16:26 > 0:16:30- There's a website where you can - complete the questionnaire...
0:16:31 > 0:16:34- ..to see if you have the condition.
0:16:34 > 0:16:38- Can it start at any time?
0:16:38 > 0:16:42- It can be in the family.
0:16:42 > 0:16:46- It normally comes on in children - in their teens.
0:16:46 > 0:16:49- Some people will grow out of it.
0:16:49 > 0:16:51- Thank you for joining us.
0:16:51 > 0:16:55- It's competition time and you can - win an array of Welsh produce...
0:16:55 > 0:16:59- ..that is worth over 150!
0:16:59 > 0:17:05- There's a cushion, slate work and - Welsh foods including chocolate!
0:17:06 > 0:17:09- All you have to do - is answer this simple question:
0:17:10 > 0:17:13- What is traditionally eaten - on St David's Day?
0:17:13 > 0:17:17- 1) curry, 2) cawl or 3) couscous?
0:17:18 > 0:17:23- Call us with your answer - on 08443 35 12 44.
0:17:25 > 0:17:29- It's 5p a minute plus your telephone - company's network access charge.
0:17:30 > 0:17:33- All entrants must be 18 and over.
0:17:33 > 0:17:36- The phone lines close at 1.30pm - tomorrow.
0:17:37 > 0:17:41- Don't call after the lines close - or you will still be charged.
0:17:42 > 0:17:45- For full terms and conditions, - email prynhawnda@tinopolis.com
0:17:45 > 0:17:48- Good luck to you all.
0:17:49 > 0:17:53- It's time for some money saving tips - with Gwion Dafydd.
0:17:53 > 0:17:56- Welcome to the programme, Gwion.
0:17:56 > 0:17:58- Thank you.
0:17:59 > 0:18:02- You've got a few bargains for us!
0:18:02 > 0:18:07- You've got tips on saving money - by shopping online.
0:18:07 > 0:18:17- I want to start with perfumes - and aftershaves.
0:18:17 > 0:18:23- A typical 50ml bottle of Chanel - can cost 74 on the high street.
0:18:24 > 0:18:27- Are you a Chanel fan, Llinos?
0:18:28 > 0:18:33- Yes, of course.
0:18:33 > 0:18:37- You're paying for the brand.
0:18:38 > 0:18:42- You can search - for the same product on eBay...
0:18:43 > 0:18:46- ..and pick up a 100ml bottle - of Chanel for 75.
0:18:47 > 0:18:51- Don't tell the wife - but this is what I do!
0:18:51 > 0:18:55- It's quite a saving.
0:18:55 > 0:19:01- It's a bit risky as to whether - you're getting a genuine item.
0:19:01 > 0:19:05- You can also check the feedback - of the seller.
0:19:05 > 0:19:09- Check that it comes from Britain.
0:19:10 > 0:19:14- It's safer if it's from Britain.
0:19:14 > 0:19:20- Next, we've got Quidco.
0:19:20 > 0:19:25- I've been with them for many years.
0:19:25 > 0:19:29- I've earned about 1,000.
0:19:29 > 0:19:32- Quidco is a middle-man.
0:19:33 > 0:19:37- You can buy items - via this website...
0:19:37 > 0:19:40- ..and you get cashback - for your purchases.
0:19:41 > 0:19:44- You can book a holiday with Expedia - via the Quidco website.
0:19:44 > 0:19:48- You can get 5% cashback - for a holiday...
0:19:48 > 0:19:51- ..that is over 1,000.
0:19:52 > 0:19:54- It's very simple.
0:19:55 > 0:19:58- Visit @GwionCardi on Facebook - and you can find the link.
0:19:59 > 0:20:01- What about John Lewis?
0:20:11 > 0:20:14- We all know about the signs - that say price match.
0:20:14 > 0:20:19- You can do this in the shop - or on the John Lewis website.
0:20:19 > 0:20:23- If you find a washing machine - on the John Lewis website...
0:20:23 > 0:20:26- ..you can search for the same - machine online.
0:20:27 > 0:20:31- If you find it cheaper - anywhere else...
0:20:31 > 0:20:35- ..you can take this into John Lewis - and they will match the price.
0:20:36 > 0:20:40- It's better to buy the machine - through John Lewis...
0:20:41 > 0:20:46- ..as they have an extra year - on their guarantee.
0:20:56 > 0:21:02- Research is important.
0:21:02 > 0:21:06- It's important to do your research.
0:21:18 > 0:21:22- People tend to stick - with what they know.
0:21:22 > 0:21:26- Next, we can save money on energy.
0:21:26 > 0:21:31- uSwitch is a very useful website if - you want to change the providers...
0:21:31 > 0:21:37- ..of your energy, broadband - or television services.
0:21:37 > 0:21:44- GoCompare or Compare The Market - are similar other sites.
0:21:44 > 0:21:49- You won't get a teddy bear - from uSwitch...
0:21:49 > 0:21:52- ..as you would with other sites.
0:21:52 > 0:21:56- There's a lot of apps - around at the moment.
0:21:57 > 0:22:00- You've got - the App of the Month for us.
0:22:01 > 0:22:04- I signed up to FreePrints after - a friend shared it on Facebook.
0:22:05 > 0:22:10- You can upload up to 45 photographs - from your phone to this site...
0:22:10 > 0:22:15- ..and they will send you - the printed copies free of charge.
0:22:16 > 0:22:21- There isn't a catch.
0:22:21 > 0:22:24- You have to pay the postage - of about 1 or 1.50.
0:22:25 > 0:22:29- You need to pay - for the larger prints...
0:22:29 > 0:22:33- ..or if you go over the limit - of 45 photographs.
0:22:33 > 0:22:36- You can get about 500 photographs - a year free of charge!
0:22:36 > 0:22:41- You have to pay the postage - of about 1 or 1.50.
0:22:41 > 0:22:45- That's all you have to pay.
0:22:45 > 0:22:47- You can do this on your telephone.
0:22:48 > 0:22:51- What about banks?
0:22:51 > 0:23:05- I want to focus on two banks.
0:23:05 > 0:23:13- It's easier to change bank - accounts...
0:23:13 > 0:23:16- ..than it is to change energy - providers.
0:23:16 > 0:23:21- If you alone or a couple earns - over 1,750 between them...
0:23:22 > 0:23:25- ..you can change your bank account - to HSBC and get 150.
0:23:26 > 0:23:30- After a year of paying - your direct debits through them...
0:23:30 > 0:23:33- ..they will give you an extra 50.
0:23:34 > 0:23:37- You can also do this via the Co-op.
0:23:37 > 0:23:40- This is if you earn less - than 1,750.
0:23:40 > 0:23:42- Thank you, Gwion.
0:23:42 > 0:23:45- After the break...
0:23:46 > 0:23:50- ..Vicky Glanville chats about - teaching children some new skills.
0:23:50 > 0:23:54- We also learn about a book trail - in Kidwelly.
0:23:54 > 0:23:56- Join us in a few minutes.
0:23:57 > 0:23:58- .
0:23:59 > 0:23:59- Subtitles
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0:24:05 > 0:24:07- Welcome back.
0:24:07 > 0:24:11- Our next guest is Vicky Glanville - from the Spectrum Project...
0:24:11 > 0:24:15- ..which is a project that's funded - by the National Assembly.
0:24:15 > 0:24:17- Welcome to the programme, Vicky.
0:24:18 > 0:24:20- Thank you.
0:24:20 > 0:24:24- You join us to chat - about new lessons in schools...
0:24:24 > 0:24:29- ..concerning personal - and social development.
0:24:30 > 0:24:34- What can you tell us - about these lessons?
0:24:34 > 0:24:40- I don't remember these lessons.
0:24:40 > 0:24:42- It's quite simple.
0:24:50 > 0:24:56- They are lessons for children to - understand about relationships...
0:24:56 > 0:25:02- ..and it prepares them - for real life.
0:25:02 > 0:25:08- Our lessons cover abuse...
0:25:08 > 0:25:12- ..and healthy relationships too.
0:25:15 > 0:25:19- There's also a special mascot.
0:25:19 > 0:25:23- We've got the teddy.
0:25:23 > 0:25:27- He likes to come with us to schools.
0:25:27 > 0:25:32- The children love meeting him.
0:25:32 > 0:25:37- How have the children responded?
0:25:38 > 0:25:43- They enjoy the lessons.
0:25:44 > 0:25:48- All our lessons are interactive.
0:25:48 > 0:25:52- We might be talking about topics...
0:25:52 > 0:25:56- ..that are difficult to discuss...
0:26:04 > 0:26:09- ..but it's important - that we talk about these issues...
0:26:10 > 0:26:14- ..with the children.
0:26:15 > 0:26:18- What type of things do you do?
0:26:19 > 0:26:23- We're a team of former teachers.
0:26:23 > 0:26:27- It's quite challenging.
0:26:27 > 0:26:32- We need to adapt our lessons...
0:26:32 > 0:26:37- ..to suit classes in primary and - secondary schools.
0:26:37 > 0:26:43- We want to teach Year 6 pupils - a series of games...
0:26:43 > 0:26:47- ..and we teach them - how to be teachers...
0:26:56 > 0:27:00- ..so that they can educate - younger children.
0:27:00 > 0:27:04- Fun is also an important part of it.
0:27:04 > 0:27:07- It's all about having fun.
0:27:07 > 0:27:12- They feel important.
0:27:12 > 0:27:18- I've got one of the tasks - for you to do.
0:27:18 > 0:27:23- This is what we do - with Year 6 pupils.
0:27:26 > 0:27:32- They have to hold the spider.
0:27:32 > 0:27:37- We ask if they want to save it...
0:27:37 > 0:27:42- ..or squash it!
0:27:43 > 0:27:48- I wouldn't want to kill it.
0:27:48 > 0:27:53- I'd want to save it.
0:27:53 > 0:27:57- You saved the spider.
0:27:57 > 0:28:01- This is all about bullying...
0:28:01 > 0:28:05- ..and abuse.
0:28:05 > 0:28:11- Even by saving the spider...
0:28:17 > 0:28:23- ..you still have to think about the - thoughts of the spider...
0:28:24 > 0:28:28- ..if you cover it with a cup.
0:28:38 > 0:28:44- It teaches you that a bully - wants to be in control.
0:28:49 > 0:28:54- Do the children understand this?
0:28:54 > 0:28:58- Yes, I think so.
0:28:58 > 0:29:03- Children do come to us and tell us - about things that have happened.
0:29:05 > 0:29:11- Some schools know about certain - incidents.
0:29:13 > 0:29:18- We can also tell schools about - various incidents.
0:29:20 > 0:29:24- There's also Hafan Cymru.
0:29:26 > 0:29:32- It's a society that helps those who - have been through domestic abuse.
0:29:39 > 0:29:41- We help both men and women.
0:29:42 > 0:29:46- On World Book Day, it's important to - encourage those of all ages to read.
0:29:47 > 0:30:03- The Kidwelly Book Hunters aim - to do this with a special book path.
0:30:03 > 0:30:07- The Kidwelly Book Hunters take - a book, wrap it in brown paper...
0:30:08 > 0:30:13- ..hide it for someone to find - and post clues on social media.
0:30:14 > 0:30:21- In Kidwelly, we have a Book Club - and want to encourage more to read.
0:30:21 > 0:30:26- The idea came to us - during the Pokemon Go craze.
0:30:26 > 0:30:29- We decided to create - a treasure hunt.
0:30:29 > 0:30:35- In the beginning, we tried to keep - it a secret and it was exciting.
0:30:36 > 0:30:39- It all started in the rugby club...
0:30:41 > 0:30:47- ..and she had been telling people - to keep an eye out for the books.
0:30:48 > 0:30:53- She also told them that it was me - hiding the parcels.
0:30:57 > 0:31:01- It wasn't a secret for long!
0:31:01 > 0:31:07- We've been very lucky and - started out using our own books...
0:31:07 > 0:31:11- ..or purchasing books in sales - or charity shops.
0:31:12 > 0:31:15- But people have started - to hear what we do...
0:31:16 > 0:31:21- ..and we've received books - from Wendy White.
0:31:25 > 0:31:29- I live in Kidwelly - and I write children's books.
0:31:29 > 0:31:33- I've given Bethan books - for her project.
0:31:33 > 0:31:39- I'm delighted to hear that people - are finding the books in the town.
0:31:41 > 0:31:43- Bethan contacted us.
0:31:43 > 0:31:48- This community project has brought - people together...
0:32:15 > 0:32:18- ..and has encouraged people to read.
0:32:18 > 0:32:22- It has caused excitement - in the town.
0:32:23 > 0:32:30- Every person in the area - has the right to a book.
0:32:30 > 0:32:35- Reading is something - for everyone to enjoy.
0:32:35 > 0:32:40- It would be great for other areas - to do a similar project.
0:32:40 > 0:32:45- We've heard a lot of negative - stories in the press recently...
0:32:45 > 0:32:49- ..and it's wonderful to see - something creative taking place.
0:32:49 > 0:32:54- People are doing kind things - for themselves.
0:32:54 > 0:32:58- We hope to see more of the same - thing around the county.
0:32:58 > 0:33:01- If you come to Kidwelly, - keep an eye out for a book...
0:33:01 > 0:33:05- ..and hopefully you'll be lucky.
0:33:05 > 0:33:07- It's a great idea!
0:33:07 > 0:33:10- Keep an eye out for clues...
0:33:10 > 0:33:14- ..on the Kidwelly Book Hunters' - social media pages.
0:33:14 > 0:33:19- Those in Kidwelly - can go hunting for a book...
0:33:19 > 0:33:24- ..that we have hidden - in a secret location.
0:33:24 > 0:33:30- Contact us on Prynhawn Da if you're - the lucky person who finds the book.
0:33:30 > 0:33:37- Tonight's Heno marks World Book Day - and asks about your favourite book.
0:33:37 > 0:33:47- You can hear about my day in Downing - Street to mark St David's Day.
0:33:48 > 0:33:53- Dewi Pws chats about a banjo owned - by the late Alun 'Sbardun' Huws...
0:33:54 > 0:33:58- ..and Sian has a chat - with the studio guest.
0:33:58 > 0:34:01- That's all on Heno at 7.00pm.
0:34:01 > 0:34:05- Huw has more fashion advice - after the break.
0:34:05 > 0:34:10- First, let's take a look at more - of your St David's Day photographs.
0:35:12 > 0:35:13- .
0:35:18 > 0:35:18- Subtitles
0:35:18 > 0:35:20- Subtitles- - Subtitles
0:35:24 > 0:35:26- Welcome back.
0:35:27 > 0:35:40- Huw has returned with our - special models from Merched y Wawr.
0:35:40 > 0:35:45- They are all looking glamorous!
0:35:45 > 0:35:49- Everything has gone very well.
0:35:49 > 0:35:53- We've calmed down a bit.
0:35:53 > 0:35:58- We've had the chance - to relax and chat...
0:35:58 > 0:36:03- ..and all the clothes fit.
0:36:05 > 0:36:11- Today, we're concentrating - on patterns.
0:36:14 > 0:36:18- I should have put a jacket - with this first outfit.
0:36:25 > 0:36:29- It would have broken up the outfit - a little.
0:36:30 > 0:36:34- The geometric pattern - is big on the high street.
0:36:37 > 0:36:42- This dress would look great - with tights or with high boots.
0:36:53 > 0:36:59- It isn't groundbreaking, - but is very fashionable and modern.
0:36:59 > 0:37:04- It's 30 for the dress.
0:37:04 > 0:37:10- That's a seperate necklace.
0:37:10 > 0:37:15- I think you need to wear something - with it.
0:37:20 > 0:37:25- You could do so many things - with this outfit.
0:37:27 > 0:37:33- We've teamed it with skinny jeans - and heels for a night out.
0:37:36 > 0:37:41- I wouldn't usually wear this, - but I like it.
0:37:41 > 0:37:49- Angharad's sister, - Gaenor is our second model.
0:37:50 > 0:38:02- This is one of the latest pyjama - suit styles.
0:38:02 > 0:38:09- The piping runs down the side - of the suit.
0:38:10 > 0:38:13- You will also see the piping - on the trousers.
0:38:13 > 0:38:17- This is lovely.
0:38:17 > 0:38:22- This is a very light outfit.
0:38:29 > 0:38:34- Once we come out of - the formal clothes of the winter...
0:38:36 > 0:38:40- ..we can start wearing jersey items.
0:38:45 > 0:38:50- These trousers - should fit Gaenor perfectly...
0:38:54 > 0:38:59- ..as they are a medium length...
0:39:04 > 0:39:06- ..but they are too long.
0:39:07 > 0:39:12- I did look at the short trousers.
0:39:12 > 0:39:16- Not everyone wants to wear - a high heel like this...
0:39:17 > 0:39:23- ..so make sure that - you try the trousers on.
0:39:23 > 0:39:26- I preferred the first outfit...
0:39:26 > 0:39:31- ..but this outfit - is also comfortable.
0:39:37 > 0:39:42- For larger ladies who wear tunics...
0:39:42 > 0:39:48- ..you can see the rolls underneath.
0:39:48 > 0:39:54- With a patterned item, - you won't see them.
0:39:54 > 0:39:58- Nia is our final model.
0:39:58 > 0:40:05- Nia looks great in this.
0:40:05 > 0:40:17- The simple jumper is great.
0:40:17 > 0:40:23- The trousers have a great pattern.
0:40:24 > 0:40:29- You could team it with - a white t-shirt in the summer.
0:40:33 > 0:40:38- They would also look great - with pumps or wedges.
0:40:38 > 0:40:42- Nia's outfit is from Monsoon.
0:40:52 > 0:40:58- You have to wear it more than once.
0:40:58 > 0:41:02- It should be 1 per wear.
0:41:04 > 0:41:08- I want to come back again.
0:41:08 > 0:41:11- On tomorrow's Prynhawn Da - at 2.00pm...
0:41:12 > 0:41:17- ..there's a special St David's Day - edition of our quiz, Mwy Neu Lai.
0:41:18 > 0:41:23- Yes, you get 20 as opposed to 10 - for each correct answer.
0:41:23 > 0:41:29- After the news and weather on S4C, - join Roy Noble in the Amman Valley.
0:41:51 > 0:41:52- .