0:00:01 > 0:00:08- Subtitles
0:00:08 > 0:00:15- Subtitles
0:00:18 > 0:00:22- Hello and a very warm - welcome to Prynhawn Da.
0:00:22 > 0:00:26- We've got a slightly different - programme for you today.
0:00:26 > 0:00:31- Shortly, we'll hear more about - the Budget from our guests.
0:00:31 > 0:00:36- This is what else you can expect - to see on the programme.
0:00:36 > 0:00:41- Dr Elin Jones traces the history - of International Women's Day.
0:00:41 > 0:00:48- Liz Llewelyn and Heulwen Davies - review Rhys Iorwerth's Abermandraw.
0:00:49 > 0:00:55- Dr Prysor Williams chats about his - award-winning research work.
0:00:55 > 0:01:03- Alison show us how to eat ten pieces - of fruit and vegetables every day.
0:01:03 > 0:01:07- And we have the latest trends - from Huw's fashion wardrobe.
0:01:08 > 0:01:11- Earlier, Philip Hammond - announced his Budget.
0:01:12 > 0:01:16- watching the coverage for us.
0:01:16 > 0:01:21- Yes, Chancellor Philip Hammond - had his say this lunchtime.
0:01:22 > 0:01:25- As many expected, he announced - a Conservative Budget...
0:01:25 > 0:01:28- ..with the uncertainty - of Brexit hanging over us.
0:01:29 > 0:01:36- But how will affect us in Wales?
0:01:36 > 0:01:41- Mr Hammond predicts - inflation of 2.4% this year.
0:01:41 > 0:01:46- The State Pension - will remain the same.
0:01:46 > 0:01:52- The elderly may be out of pocket.
0:01:53 > 0:01:57- It's bad news for those - who are self-employed.
0:01:57 > 0:02:02- National Insurance will rise - from 1% to 10% by April 2018.
0:02:02 > 0:02:07- It'll affect so many - self-employed people...
0:02:07 > 0:02:10- ..as there is more people - working than ever.
0:02:10 > 0:02:15- We move on to childcare.
0:02:15 > 0:02:19- Up to 200 will be available for - families with children under 12.
0:02:19 > 0:02:23- Free childcare has doubled - for parents with 3 to 4 years old.
0:02:24 > 0:02:32- These parents are eligible - for 30 hours of free childcare.
0:02:44 > 0:02:47- Wales have received 200 for that.
0:02:48 > 0:02:51- We move on to beer tax.
0:02:52 > 0:02:56- Camra have campaigned for them - not to raise the tax on beer.
0:02:56 > 0:03:00- The cost will have such - an impact on our small breweries
0:03:00 > 0:03:03- There's no increase in beer tax - or cigarette tax.
0:03:04 > 0:03:07- This is quite a surprise as it - contributes a lot to the coffers.
0:03:07 > 0:03:11- Philip Hammond also mentioned - that money will be given...
0:03:11 > 0:03:15- ..to celebrate 100 years since the - women's vote and the Suffragettes.
0:03:15 > 0:03:21- 5 million for the celebrations.
0:03:21 > 0:03:29- This was an interesting point to - make on International Women's Day.
0:03:33 > 0:03:35- Back to you.
0:03:36 > 0:03:39- Thank you, Catrin.
0:03:39 > 0:03:46- Let's find out - what our guests think.
0:03:46 > 0:03:51- Let's start with Dr Elin Jones.
0:03:52 > 0:04:00- I welcome the money to celebrate - the work of the Suffragettes.
0:04:02 > 0:04:05- It's about time.
0:04:06 > 0:04:14- They are celebrating 100 years - of some women and not everyone.
0:04:16 > 0:04:22- It raises the profile of women.
0:04:22 > 0:04:26- A lot of people will be out - of pocket due to the pension.
0:04:26 > 0:04:31- Many people are worried about the - future and being out of pocket.
0:04:31 > 0:04:36- There are more older people.
0:04:37 > 0:04:44- It has an affect on society.
0:04:44 > 0:04:50- People feel they have to work older.
0:04:50 > 0:04:58- Life should be made easier - after you retire.
0:05:04 > 0:05:12- We don't know what will happen - with childcare in Wales.
0:05:15 > 0:05:19- No, we don't know the situation - with childcare in Wales.
0:05:20 > 0:05:27- Childcare can be extortionate.
0:05:28 > 0:05:35- I would pay 800 a month - for one child.
0:05:43 > 0:05:46- There is no change in the alcohol - and cigarettes.
0:05:46 > 0:05:51- It's a shock to hear that there is - no rise on tax...
0:05:52 > 0:06:02- ..for cigarette and beer.
0:06:02 > 0:06:10- This extra tax is beneficial - for others.
0:06:10 > 0:06:18- We can understand the situation - of the smaller breweries.
0:06:22 > 0:06:30- I don't understand why they - didn't rise the tax...
0:06:32 > 0:06:37- ..on cigarettes.
0:06:37 > 0:06:39- .
0:06:44 > 0:06:46- Subtitles
0:06:50 > 0:06:52- Welcome back.
0:06:52 > 0:06:55- It's International Women's Day.
0:06:55 > 0:07:02- The historian, Dr Elin Jones is here - to discuss the history of this day.
0:07:03 > 0:07:12- Welcome to the programme.
0:07:12 > 0:07:20- This isn't a new thing.
0:07:20 > 0:07:24- No, this isn't a new thing.
0:07:25 > 0:07:34- Women also have a status.
0:07:34 > 0:07:41- This is all about women.
0:07:41 > 0:07:46- We celebrate their contribution - to society.
0:07:46 > 0:07:50- It's been over 100 years.
0:07:51 > 0:07:55- We refer to the International - Ladies' Garment Workers Union.
0:07:59 > 0:08:03- They were paid poor wages.
0:08:03 > 0:08:08- They held a strike.
0:08:08 > 0:08:13- International Women's Day - is a public holiday in Russia.
0:08:13 > 0:08:19- Russian women first observed - this day on March 2, 1913.
0:08:19 > 0:08:26- It was among the Socialists.
0:08:26 > 0:08:31- Russian women held a demonstration - in St Petersburg.
0:08:31 > 0:08:36- Women demanded the right to vote.
0:08:36 > 0:08:43- Many women suffered.
0:08:43 > 0:08:51- There was a strike - through the streets.
0:08:56 > 0:09:05- In Russia's calendar, - they started to mark it on March 8.
0:09:19 > 0:09:28- In 1975, they started to mark - this day across the world.
0:09:29 > 0:09:35- More of us mark this day in Britain.
0:09:52 > 0:09:58- A year ago, I was in Stockholm.
0:10:03 > 0:10:09- They gave me a bunch of flowers when - I entered the hotel reception.
0:10:09 > 0:10:15- They make more of the day - through Europe.
0:10:15 > 0:10:25- They link Mother's Day in the UK - and America with this day.
0:10:35 > 0:10:40- There was also International - Working Women's Day.
0:10:40 > 0:10:44- This was tied into the event.
0:10:44 > 0:10:50- There's a theme every year.
0:10:50 > 0:10:55- Yes, there's a theme every year.
0:10:55 > 0:11:03- This year, - it's women in the workplace.
0:11:03 > 0:11:11- A lot has been done - and there's a lot to be done.
0:11:19 > 0:11:24- We recently lost our chance - of a female President.
0:11:24 > 0:11:32- Women should make more of the day.
0:11:53 > 0:11:57- We have a variety - of flowers around us.
0:11:57 > 0:12:03- This studio is like a florist.
0:12:04 > 0:12:12- In France, - they give lilies on this day.
0:12:15 > 0:12:24- You can these flowers in any shop - in Britain on this day.
0:12:42 > 0:12:47- There are several lectures.
0:12:47 > 0:12:53- There was one in Aberystwyth - and there's another in Pontypridd.
0:12:55 > 0:13:01- There's information - about the women's archive.
0:13:07 > 0:13:13- They'll also talk about - women's contribution.
0:13:13 > 0:13:15- Thank you.
0:13:15 > 0:13:18- It's time to congratulate - many of our Welsh authors.
0:13:18 > 0:13:22- The Welsh Books Council - have announced the titles...
0:13:22 > 0:13:25- ..that have reached the - Tir Na n-Og shortlist for 2017.
0:13:25 > 0:13:29- The awards are presented by the - Welsh Books Council every year...
0:13:29 > 0:13:33- ..to honour the original works of - children's authors and illustrators.
0:13:33 > 0:13:36- The titles that have reached - the shortlist...
0:13:36 > 0:13:38- ..are ABC Byd Natur - by Luned Aaron...
0:13:38 > 0:13:42- ..Deg Chwedl o Gymru - by Meinir Wyn Edwards...
0:13:42 > 0:13:46- ..and illustrated by - Gini Wade and Morgan Tomos.
0:13:46 > 0:13:50- Dim Ond Traed Brain by Anni Llyn, - illustrated by Valeriane Leblond.
0:13:51 > 0:13:58- Yr Argae Haearn by Myrddin ap Dafydd - with images by Graham Howells...
0:13:59 > 0:14:01- Good luck to them all.
0:14:02 > 0:14:05- It's time to open the covers - of our Reading Club...
0:14:05 > 0:14:09- ..to discuss the novel, - Abermandraw by Rhys Iorwerth.
0:14:09 > 0:14:13- Heulwen Davies and Liz Llewelyn - are here to tell us more about it.
0:14:14 > 0:14:16- Welcome to the programme.
0:14:16 > 0:14:18- Thank you.
0:14:18 > 0:14:24- We'll have comments from other - members of our Reading Club later.
0:14:24 > 0:14:29- First, this is what the author - himself had to say on Heno.
0:14:30 > 0:14:33- I don't know - how to define the novel.
0:14:33 > 0:14:38- People refer to it as a novel - but I don't think it is a novel.
0:14:38 > 0:14:45- They're not short stories either but - portraits of different characters...
0:14:45 > 0:14:48- ..who attend this funeral wake.
0:14:48 > 0:14:54- They portray this small town - and I present themes from this.
0:14:54 > 0:14:58- Heulwen and Liz join us now.
0:14:58 > 0:15:02- These are series of portraits.
0:15:02 > 0:15:07- I agree with the author.
0:15:07 > 0:15:13- It's an interesting novel.
0:15:19 > 0:15:26- It's a November afternoon.
0:15:29 > 0:15:35- Everyone is preparing - for a funeral wake.
0:15:36 > 0:15:44- There's a snapshot as they - prepare they go to the funeral.
0:15:51 > 0:15:59- We don't know about the deceased.
0:16:00 > 0:16:05- The darkness of the day is obvious - from the offset.
0:16:05 > 0:16:10- The miserable weather in November - sets the tone.
0:16:10 > 0:16:18- There's also the feelings - surrounding the funeral.
0:16:18 > 0:16:23- There are many unfortunate stories - with these characters.
0:16:23 > 0:16:27- I read the novel twice.
0:16:27 > 0:16:32- Why did you read the book twice?
0:16:33 > 0:16:40- It took a while - to sink my teeth into it.
0:16:40 > 0:16:48- It was a different style - of book for me.
0:16:55 > 0:17:02- He was quite forward in the novel.
0:17:09 > 0:17:13- The cover is striking.
0:17:14 > 0:17:20- I consider it - as a little black book...
0:17:20 > 0:17:30- ..of people that the deceased knew.
0:17:30 > 0:17:39- It acts as a symbol and - is relevant to the story.
0:17:46 > 0:17:50- We tend to praise books - for their covers.
0:17:50 > 0:17:54- There are interesting characters - in the book.
0:17:55 > 0:17:59- There are very colourful characters.
0:18:04 > 0:18:13- We don't swear either like these - larger than life characters.
0:18:21 > 0:18:27- There's a character - called Fatty Bwm Bwm.
0:18:28 > 0:18:36- Rhys also gives us a back story - of the character.
0:18:36 > 0:18:46- We have a lot of information about - these colourful characters.
0:18:57 > 0:19:02- There are many fictional places.
0:19:02 > 0:19:07- Yes, there are fictional places - in this story.
0:19:08 > 0:19:17- There's reference to a river.
0:19:18 > 0:19:26- I feel that society - is battling against the flow.
0:19:28 > 0:19:36- I thought the location of the story - was Caernarfon.
0:19:36 > 0:19:43- There's reference - to Caernarfon Coll.
0:19:48 > 0:19:50- The dialect reminds me - of those in Caernarfon.
0:19:51 > 0:19:53- Dorian Morgan has tweeted us.
0:19:53 > 0:19:56- Dorian tells us that - he enjoy Abermandraw.
0:19:56 > 0:20:01- It's the Under Milk Wood of our era.
0:20:01 > 0:20:07- Do you agree?
0:20:07 > 0:20:17- I agree with Dorian.
0:20:17 > 0:20:27- This is because the characters - are strong...
0:20:27 > 0:20:34- ..and the descriptions are great.
0:20:34 > 0:20:40- It all stands out.
0:20:40 > 0:20:46- Who should buy this book?
0:20:46 > 0:20:55- I wouldn't give this book - to my parents.
0:20:56 > 0:21:05- It will suit a cross-section - of people.
0:21:05 > 0:21:07- How much would you give it - out of 10?
0:21:07 > 0:21:09- I would give it 7 out of 10.
0:21:10 > 0:21:14- I did enjoy reading it though.
0:21:14 > 0:21:18- Abermandraw by Iorwerth Rhys - costs 7.99 from Gomer Press.
0:21:18 > 0:21:20- .
0:21:25 > 0:21:27- Subtitles
0:21:30 > 0:21:32- Welcome back.
0:21:32 > 0:21:35- Still to come today, - Alison Huw is here to find out...
0:21:35 > 0:21:39- ..if we can eat ten portions - of fruit and vegetables a day.
0:21:40 > 0:21:44- Huw Rees will be looking at the - latest seasonal fashion trends.
0:21:44 > 0:21:47- Keep watching to find out more.
0:21:52 > 0:21:55- Tonight, a young academic - from Bangor University...
0:21:55 > 0:21:59- ..will be honoured for - his contribution to science...
0:21:59 > 0:22:02- ..through the medium of Welsh.
0:22:02 > 0:22:06- It'll take place in Swansea - and we can congratulate him now.
0:22:06 > 0:22:08- Dr Prysor Williams, - welcome to the programme.
0:22:09 > 0:22:14- Thank you.
0:22:14 > 0:22:23- Tell us more about your award.
0:22:24 > 0:22:29- The award was founded in memory - of Dr Eilir Hedd Morgan...
0:22:29 > 0:22:33- ..and is presented annually for - outstanding contribution...
0:22:33 > 0:22:40- ..in research and teaching - in the field of science.
0:22:41 > 0:22:45- Eilir worked at Bangor University.
0:22:45 > 0:22:50- He was killed in an accident.
0:22:50 > 0:22:55- Eilir had so much to offer.
0:22:55 > 0:23:02- He had a passion for science.
0:23:07 > 0:23:17- He managed to put Welsh and science - together in a fantastic way.
0:23:20 > 0:23:28- The family have been great and - have offered this award every year.
0:23:28 > 0:23:33- I was great friends with Eilir.
0:23:33 > 0:23:37- It was also be an emotional evening.
0:23:37 > 0:23:40- I'm delighted to be able - to accept this award.
0:23:40 > 0:23:48- It will be an emotional evening - and event.
0:23:48 > 0:23:55- Tell us about your field.
0:23:55 > 0:23:59- I'm a senior Environmental - Management lecturer...
0:23:59 > 0:24:04- ..at Bangor University.
0:24:04 > 0:24:07- The environment is a broad subject.
0:24:07 > 0:24:13- My interests include soil science, - pathogens, nutrient management...
0:24:13 > 0:24:17- ..water quality, livestock diseases, - animal by-products...
0:24:17 > 0:24:22- ..and the sustainable - intensification of agriculture.
0:24:22 > 0:24:27- The field is very big.
0:24:28 > 0:24:30- I do a lot of research.
0:24:31 > 0:24:40- I've done research into e-coli.
0:24:40 > 0:24:49- I love working with people - from different backgrounds.
0:24:49 > 0:24:59- You want to simplify it too.
0:24:59 > 0:25:06- Over the years, scientists have - only spoken to other scientists.
0:25:06 > 0:25:14- The people who don't have - the same interests...
0:25:14 > 0:25:18- ..can find it difficult - to understand the subject.
0:25:18 > 0:25:24- I like to simplify things.
0:25:29 > 0:25:33- People think that science - is an English field.
0:25:33 > 0:25:40- However, this is not true.
0:25:45 > 0:25:52- I would prefer to speak - about science in Welsh.
0:25:53 > 0:26:00- It's important that Wales - praises its scientists.
0:26:00 > 0:26:05- We need to congratulate - the Welsh-speaking scientists.
0:26:06 > 0:26:11- At Bangor University, - we want more Welsh speakers...
0:26:11 > 0:26:16- ..to come in and do science.
0:26:16 > 0:26:21- There are jobs available - for young scientists.
0:26:21 > 0:26:28- Welsh language education can lead to - opportunities within the workplace.
0:26:28 > 0:26:34- It also allows you to be successful - in two languages.
0:26:35 > 0:26:42- It's British Science Week - next week.
0:26:42 > 0:26:46- We do a lot during - British Science Week.
0:26:46 > 0:26:56- Hundreds of people - come to Bangor University.
0:26:56 > 0:27:01- Many primary schools come...
0:27:01 > 0:27:05- ..and this might be their - first taste of science.
0:27:05 > 0:27:09- Start them early.
0:27:10 > 0:27:16- We need more scientists.
0:27:17 > 0:27:22- Especially those who can use - the Welsh language.
0:27:22 > 0:27:24- Congratulations to you.
0:27:24 > 0:27:26- Enjoy your evening.
0:27:26 > 0:27:30- Congratulations to the winner - of yesterday's competition.
0:27:31 > 0:27:35- A pair of tickets were up for grabs - to see Wales v Ireland this Friday.
0:27:35 > 0:27:38- We received hundreds of entries.
0:27:38 > 0:27:43- But there can only be one winner.
0:27:43 > 0:27:48- Congratulations to Ian Roberts - from Bridgewater in Somerset.
0:27:48 > 0:27:57- Enjoy the match - and good luck to the team.
0:27:59 > 0:28:01- How good are you with your diet?
0:28:02 > 0:28:05- Do you have ten portions - of fruit and vegetables every day?
0:28:05 > 0:28:08- Alison Huw is here to explain more.
0:28:08 > 0:28:10- Welcome to the programme.
0:28:11 > 0:28:12- Thank you.
0:28:13 > 0:28:18- Ten portions sounds like a lot.
0:28:18 > 0:28:27- Only two out of three manage - to eat five portions a day.
0:28:28 > 0:28:36- Recent research suggests that - including fruit and vegetables...
0:28:39 > 0:28:49- ..into your diet often, has a big - influence on your health.
0:28:49 > 0:28:54- The figures are shocking.
0:28:54 > 0:29:03- There's a third less chance - of suffering a stroke...
0:29:03 > 0:29:08- ..and cancer reduces by 13%.
0:29:08 > 0:29:17- These figures are enough - to encourage anyone to try.
0:29:17 > 0:29:23- How does it work - when you have a family of four?
0:29:24 > 0:29:29- We set ourselves - this challenge last week.
0:29:30 > 0:29:33- One piece is defined as 80g.
0:29:34 > 0:29:37- For example, one banana, - one tablespoon of raisins...
0:29:37 > 0:29:41- ..half a pepper, one carrot, one - sweet potatoes, a bowl of spinach...
0:29:41 > 0:29:45- ..two slices of cucumber, one - tomato, two broccoli spears...
0:29:46 > 0:29:48- ..or one apple.
0:29:48 > 0:29:52- Research suggests than we should - include seven vegetable portions...
0:29:53 > 0:29:57- ..and three portions of fruit.
0:29:58 > 0:30:01- On first look, - it does look like a lot.
0:30:01 > 0:30:09- I've chosen more vegetables - than fruit.
0:30:20 > 0:30:24- You can start the ten a day - in the morning.
0:30:24 > 0:30:30- For breakfast have porridge.
0:30:36 > 0:30:42- Swap snacks for fruit or vegetables.
0:30:48 > 0:30:52- You have to consider things.
0:30:52 > 0:31:00- Don't worry about it.
0:31:00 > 0:31:03- Add onions, celery, mushrooms, - kidney beans or spinach...
0:31:03 > 0:31:13- ..to some favourite meals including - spaghetti bolognaise or chilli.
0:31:14 > 0:31:18- Potatoes don't count - as one of our ten a day...
0:31:18 > 0:31:24- ..but sweet potatoes do.
0:31:25 > 0:31:32- You could add extra onion - to a chilli.
0:31:38 > 0:31:46- You will have five pieces of - vegetables before you know it.
0:31:49 > 0:31:57- You have to swap things - that you would usually eat.
0:32:12 > 0:32:16- It doesn't matter how many - vegetables you add to a soup.
0:32:16 > 0:32:25- Add vegetables with your potato...
0:32:26 > 0:32:32- ..including parsnips or carrots.
0:32:39 > 0:32:43- Stir fry is great - for adding vegetables.
0:32:43 > 0:32:47- The salad season will be upon us.
0:32:47 > 0:32:55- It doesn't give a lot - of comfort this time of year.
0:33:04 > 0:33:08- There are ten things which count - towards the ten portions...
0:33:08 > 0:33:12- ..including three tablespoons - of baked beans...
0:33:12 > 0:33:15- ..a handful of sweet potato, - vegetables crisps, but not potato...
0:33:16 > 0:33:20- ..two tablespoons of guacamole - or houmous, tinned fruit...
0:33:20 > 0:33:23- ..two tablespoons of tomato puree, - one tablespoon of dry fruit...
0:33:24 > 0:33:30- ..pickled vegetables - - gherkins, olives or piccalilli...
0:33:30 > 0:33:38- ..fried tomatoes and slices - of lemon or cucumber in drinks.
0:33:38 > 0:33:41- What about bara brith?
0:33:41 > 0:33:46- There are dried fruits - in bara brith.
0:33:46 > 0:33:52- You could have a piece - and that would count.
0:33:57 > 0:34:01- If you put banana on bara brith, - that counts as two.
0:34:02 > 0:34:04- Thank you, Alison.
0:34:04 > 0:34:05- After the break...
0:34:06 > 0:34:10- ..Huw is here to show us - how to wear the latest trends.
0:34:11 > 0:34:12- See you in a few minutes.
0:34:13 > 0:34:14- .
0:34:15 > 0:34:17- Subtitles
0:34:21 > 0:34:23- Welcome back.
0:34:23 > 0:34:28- Spring has sprung and our shops are - full of the new fashion collections.
0:34:28 > 0:34:35- Huw is here with advice - on how to wear them.
0:34:39 > 0:34:44- It's great to see some lighter tones - in the shops.
0:34:44 > 0:34:52- It was great to see - new things in the stores.
0:34:54 > 0:34:58- Marks and Spencer have started - their spring sale already.
0:34:58 > 0:35:01- They have four sales a year.
0:35:01 > 0:35:11- I'm not happy about it.
0:35:11 > 0:35:19- I feel that - there's no point paying full price.
0:35:19 > 0:35:22- There are some great things to buy.
0:35:22 > 0:35:29- Christine is our model.
0:35:29 > 0:35:37- She's wearing a boho look.
0:35:37 > 0:35:45- I've teamed the blouse - with one pattern...
0:35:45 > 0:35:49- ..with the different - patterned skirt.
0:35:49 > 0:35:53- This looks great.
0:35:53 > 0:36:01- You want to stay - with the 1980s look.
0:36:02 > 0:36:05- Christine isn't used to - getting changed in a rush...
0:36:05 > 0:36:12- ..but she has to today.
0:36:12 > 0:36:16- The models like to - have everything in place.
0:36:16 > 0:36:22- She's changing as she walks.
0:36:30 > 0:36:37- The trouser suit is also - popular this time of year.
0:36:38 > 0:36:44- You could spend a lot - for a designer suit.
0:36:44 > 0:36:54- Some of them look like curtains!
0:36:54 > 0:37:02- I've gone for something - more sophisticated.
0:37:02 > 0:37:10- You will need a lot of - confidence to wear this.
0:37:11 > 0:37:19- Buy the jacket first - and team it with jeans.
0:37:19 > 0:37:27- Then move on to wearing - the trousers with a white blouse...
0:37:27 > 0:37:35- ..before teaming the jacket - and the trousers together.
0:37:37 > 0:37:46- It's also a long jacket.
0:37:46 > 0:37:51- If you don't want to be - the centre of attention...
0:37:51 > 0:37:54- ..don't wear this.
0:37:54 > 0:38:00- Next, we move on to denim.
0:38:07 > 0:38:14- If you go to Southern France and - see them wearing linen and jeans...
0:38:14 > 0:38:22- ..that is the look you will - want to recreate this year.
0:38:25 > 0:38:28- We team them - with a hat and scarf.
0:38:28 > 0:38:31- Christine is ready.
0:38:31 > 0:38:37- Monochrome is a great look.
0:38:37 > 0:38:43- There are trousers - with large stripes.
0:38:43 > 0:38:49- Don't worry about overloading.
0:38:55 > 0:39:03- I would team this look with - a large white and black bag.
0:39:03 > 0:39:11- Don't even think about teaming it - with a different colour.
0:39:11 > 0:39:16- I always have a problem - with my next model.
0:39:16 > 0:39:18- Let's bring in our next model.
0:39:18 > 0:39:21- She's on work experience!
0:39:21 > 0:39:27- It's Llinos Lee from Heno.
0:39:28 > 0:39:31- She always buys everything - I put her in.
0:39:31 > 0:39:41- The colour suits you.
0:39:41 > 0:39:50- Light pink is also going - to be popular this year.
0:39:50 > 0:39:53- Suck everything in!
0:39:53 > 0:39:59- I've brought paper with me - as we have so many names.
0:39:59 > 0:40:08- What's in store for us at 7.00pm?
0:40:08 > 0:40:14- How would you like the title - of Lord of Llanegwad?
0:40:14 > 0:40:16- It goes on sale tomorrow.
0:40:17 > 0:40:22- You could win it.
0:40:22 > 0:40:25- It's International Women's Day.
0:40:25 > 0:40:30- Alun Williams also celebrates - International Women's Day.
0:40:30 > 0:40:36- Alun congratulates the television - scriptwriter, Catherine Treganna...
0:40:36 > 0:40:39- ..on a recent accolade - from BAFTA Cymru.
0:40:39 > 0:40:44- Tonight, Gerallt wishes a happy - birthday to one of our viewers.
0:40:45 > 0:40:48- Beryl Griffiths from Deiniolen - is 102 years old.
0:40:49 > 0:40:53- The composer, Tim Rhys Evans - joins me for a chat in the studio.
0:40:54 > 0:40:59- Only Boys Aloud - have an appeal for us.
0:40:59 > 0:41:03- I'll have to wear this coat tonight.
0:41:03 > 0:41:09- I'll have to wear this coat - tonight.
0:41:09 > 0:41:12- Tomorrow, Huw returns - with more fashion advice.
0:41:12 > 0:41:18- Tomorrow, I'm looking at dresses.
0:41:18 > 0:41:26- Dr Ann discusses clicky hip, - which can affect small children.
0:41:26 > 0:41:30- Cartrefi Cefn Gwlad Cymru - Ty - Neuadd follows the news and weather.
0:41:30 > 0:41:33- We hope you enjoy - the rest of your day.
0:41:34 > 0:41:36- Until tomorrow, goodbye.
0:41:37 > 0:41:37- .