0:00:01 > 0:00:08- Subtitles
0:00:08 > 0:00:15- Subtitles
0:00:19 > 0:00:23- Hello and welcome to your - midweek edition of Prynhawn Da.
0:00:23 > 0:00:27- It's Maroon Wednesday.
0:00:27 > 0:00:30- We didn't arrange - the matching outfits.
0:00:30 > 0:00:31- You look very smart.
0:00:31 > 0:00:33- You look very smart.- - As do you.
0:00:33 > 0:00:37- We're halfway through the week - and we hope it's been good so far.
0:00:37 > 0:00:40- We've got a varied line-up for you.
0:00:40 > 0:00:44- Rhodri Gomer meets farmers who share - experiences of the lambing season.
0:00:44 > 0:00:49- Huw will cast his eye of the week's - fashion news and showcases jackets.
0:00:50 > 0:00:58- Daniel Davies discusses - his latest novel, Yr Eumenides.
0:00:58 > 0:01:08- Alison Huw also demonstrates how to - incorporate cauliflower in our diet.
0:01:09 > 0:01:14- Farming, fashion, fiction and food - are coming your way this afternoon.
0:01:14 > 0:01:17- Welcome to Prynhawn Da.
0:01:22 > 0:01:26- Fans of make-up and fashion - will love our next guest.
0:01:26 > 0:01:31- Llio Angharad, - welcome to the programme.
0:01:31 > 0:01:35- Llio is a vlogger and is set to - launch a new project next month.
0:01:36 > 0:01:39- Before we discuss it further...
0:01:39 > 0:01:46- ..explain the difference - between a blog and vlog.
0:01:46 > 0:01:54- A vlog comprises of videos, - whereas a blog uses text.
0:01:54 > 0:01:59- You can blog or vlog about anything.
0:01:59 > 0:02:02- What do you vlog about?
0:02:02 > 0:02:06- I blog and vlog about fashion.
0:02:06 > 0:02:10- The blogging industry is huge.
0:02:11 > 0:02:16- Especially when it comes to fashion.
0:02:16 > 0:02:20- You vlog in the Welsh language.
0:02:20 > 0:02:27- I don't know of others who vlog - in the Welsh language.
0:02:27 > 0:02:31- You have a team working with you.
0:02:32 > 0:02:37- I want people to vlog - via the Welsh language.
0:02:38 > 0:02:47- I'm encouraging my blogger friends - who publish blogs in English...
0:02:47 > 0:02:54- ..to start to video blog, - or vlog in the Welsh language.
0:02:54 > 0:02:59- Here's a snippet of Llio - in her vlog.
0:02:59 > 0:03:03- Hello, my name is Llio Angharad.
0:03:03 > 0:03:09- I'm becoming more obsessed - with Instagram.
0:03:09 > 0:03:12- I'm coming across - some really cool accounts.
0:03:12 > 0:03:14- My favourites are changing.
0:03:15 > 0:03:19- I've decided to film monthly videos - featuring my favourites of the month
0:03:20 > 0:03:29- This month we start with - We Are Hairy People.
0:03:30 > 0:03:35- It looks so professional.
0:03:35 > 0:03:43- There's a team in the studio here.
0:03:43 > 0:03:48- But with a vlog, it's just you.
0:03:48 > 0:03:58- It looks so slick.
0:04:03 > 0:04:07- I wouldn't say that!
0:04:07 > 0:04:11- I'm self-taught.
0:04:11 > 0:04:15- Did you watch these type of videos - when you were younger?
0:04:16 > 0:04:25- As a teenager, - I would watch other vloggers.
0:04:25 > 0:04:35- Over a year ago, - I decided to start my own vlog.
0:04:37 > 0:04:40- I don't know anyone else who vlogs - in the Welsh language.
0:04:40 > 0:04:50- Rhodri's son loves - watching the vlogs.
0:04:53 > 0:04:56- Young people thrive on watching - videos on YouTube.
0:04:56 > 0:05:06- What type of reaction have you had?
0:05:10 > 0:05:13- I get about 1,500 followers - and it's growing.
0:05:13 > 0:05:16- You launch a new vlog next week.
0:05:16 > 0:05:21- A team will join me next week.
0:05:21 > 0:05:27- The Masen project - will be launched on 3 April.
0:05:27 > 0:05:36- The page or website will feature - different bloggers and weekly vlogs.
0:05:36 > 0:05:40- It will be active on Facebook.
0:05:49 > 0:05:51- There'll be food and fashion.
0:05:52 > 0:05:56- This isn't a blog for girls alone.
0:05:56 > 0:06:00- It will appeal to both sexes.
0:06:00 > 0:06:02- We will be following you!
0:06:02 > 0:06:05- Good luck to you.
0:06:05 > 0:06:09- Our next stop is Barry Island with - the children of Iolo Bro Morgannwg.
0:06:09 > 0:06:13- A koala was recently spotted - dancing on the famous promenade.
0:06:13 > 0:06:16- No, we're not joking!
0:06:16 > 0:06:22- Borobi the blue koala is the mascot - for the 2018 Commonwealth Games.
0:06:22 > 0:06:26- Alun Williams went over - to say "G'day!" to him.
0:06:31 > 0:06:34- Today, - the Commonwealth Games mascot...
0:06:34 > 0:06:38- ..has travelled - from Australia to Barry Island.
0:06:38 > 0:06:43- It's a great excuse to promote - the Games that are a year away.
0:06:44 > 0:06:47- The children can also have some fun - with Borobi.
0:06:47 > 0:06:50- Borobi is a koala.
0:06:50 > 0:06:53- He's the mascot - for the Commonwealth Games.
0:06:54 > 0:06:57- It's exciting to welcome Borobi - to Wales.
0:06:58 > 0:07:02- After Borobi taught us a dance - from Australia...
0:07:02 > 0:07:06- ..we showed Borobi that the Welsh - can definitely hold a tune.
0:07:07 > 0:07:11- # I seek not - life's ease and pleasures #
0:07:11 > 0:07:15- Wales is famous for its singing.
0:07:15 > 0:07:20- We've sung Calon Lan - and our next song is Yma O Hyd.
0:07:20 > 0:07:23- # You don't remember Macsen #
0:07:23 > 0:07:25- When I was in Australia...
0:07:25 > 0:07:29- ..everyone was interested - in the Welsh language.
0:07:29 > 0:07:33- A lot of Welsh people - live in Australia and speak Welsh.
0:07:34 > 0:07:39- One family from Barry - decided to move to the Gold Coast.
0:07:39 > 0:07:44- They had four daughters and all - of them are learning to speak Welsh.
0:07:44 > 0:07:47- # "Bore Da" is good morning - and "Nos Da" is goodnight
0:07:47 > 0:07:50- # "Sut wyt ti heddiw?" - is How are you today?
0:07:50 > 0:07:54- # "Ci" is dog and "cath" is cat
0:07:54 > 0:07:58- # How many words - can you say in Welsh? #
0:08:01 > 0:08:04- We're going to play some rugby now.
0:08:05 > 0:08:10- Yes, we showed Borobi - our prowess at playing rugby...
0:08:10 > 0:08:14- ..and the Commonwealth Games - are feeling that one step closer.
0:08:14 > 0:08:17- Borobi!
0:08:20 > 0:08:21- That was great.
0:08:22 > 0:08:26- For more details about Team Wales' - 2018 Commonwealth Games campaign...
0:08:27 > 0:08:30- ..visit commonwealthgames.wales
0:08:30 > 0:08:34- After the break...
0:08:34 > 0:08:39- we join Rhodri Gomer who is busy - learning about the lambing season.
0:08:39 > 0:08:43- Huw Fash also - has the latest fashion news.
0:08:43 > 0:08:45- See you in a few minutes.
0:08:45 > 0:08:47- .
0:08:54 > 0:08:56- Subtitles
0:09:00 > 0:09:04- Welcome back.
0:09:04 > 0:09:08- It's dull outside today, but believe - it or not spring is officially here.
0:09:08 > 0:09:14- Nothing beats seeing lambs prancing - around in the fields in springtime.
0:09:14 > 0:09:17- Rhodri Gomer learns about - different methods of lambing...
0:09:17 > 0:09:21- ..that are used on our Welsh farms.
0:09:23 > 0:09:27- On sheep farms across the country...
0:09:27 > 0:09:30- ..the lambing season marks - the busiest time of the year...
0:09:30 > 0:09:35- ..whether it's inside sheds - or outside in the elements.
0:09:35 > 0:09:39- I was raised on a sheep farm, - but I've still got a lot to learn.
0:09:39 > 0:09:43- Who better to teach me more about it - than the presenter and farmer...
0:09:43 > 0:09:45- ..Ifan Jones Evans.
0:09:45 > 0:09:47- Hello, Rhodri.
0:09:47 > 0:09:49- How are you?
0:09:49 > 0:09:50- How are you?- - I'm great.
0:09:50 > 0:09:52- Welcome to Rhos y Rhiw.
0:09:52 > 0:09:54- Welcome to Rhos y Rhiw.- - Thank you.
0:09:54 > 0:09:55- I like your pony.
0:09:55 > 0:09:57- I like your pony.- - This saves me from walking.
0:09:58 > 0:10:00- Have you been around the fields?
0:10:00 > 0:10:03- Have you been around the fields?- - Yes, I've been checking the sheep.
0:10:03 > 0:10:07- We would usually expect to have - five to ten lambs born daily...
0:10:07 > 0:10:10- ..but they've been - very slow this year.
0:10:11 > 0:10:18- We have a different system to others - farms, so it might be an eye-opener.
0:10:24 > 0:10:28- Tell us more about this lamb.
0:10:28 > 0:10:34- The weather was too harsh for one - of our lambs but not for this one.
0:10:34 > 0:10:38- We skinned it - and put it on to this lamb.
0:10:38 > 0:10:43- This sheep has taken this lamb - under her wing.
0:10:43 > 0:10:51- From a tragedy, there's some light - and this sheep is good mother.
0:10:56 > 0:11:01- The newly-born lambs need to fed - across three to four fields.
0:11:01 > 0:11:08- Let's go and feed them.
0:11:09 > 0:11:15- Lambing outdoors is easier, - but it's also a lot of hard work.
0:11:16 > 0:11:21- If there's a problem, you have to - catch the sheep to take it inside.
0:11:21 > 0:11:27- But the biggest benefit for us - is that it's healthier.
0:11:27 > 0:11:34- The lambs get on their feet and - their mothers search for a shelter.
0:11:36 > 0:11:43- Further down the road at Llanilar, - the lambing method is different.
0:11:43 > 0:11:49- Hugh Tudor's farm has 1,600 - new additions every year.
0:11:49 > 0:11:54- He has to have an extra pair - of hands to cope with the workload.
0:11:54 > 0:11:57- What is the advantage - of lambing inside?
0:11:58 > 0:12:01- If there's a problem, - you can see them all.
0:12:01 > 0:12:06- Foxes or badgers aren't able - to cause any problems too.
0:12:06 > 0:12:11- When you lamb outside, you do lose - some to nature, weather or wildlife.
0:12:11 > 0:12:15- You save some by lambing inside.
0:12:16 > 0:12:19- How long will it be before these - lambs can go out to the field?
0:12:19 > 0:12:23- It depends on the weather, - but it could be a day or two.
0:12:24 > 0:12:28- If the weather is fine, - they'll be sent outside.
0:12:30 > 0:12:35- We've just seen two lambs enter the - world, but what's the next step?
0:12:36 > 0:12:39- They come to these small enclosures - for a day or so.
0:12:39 > 0:12:46- We have to make sure that all - of the lambs have had some milk.
0:12:46 > 0:12:50- It will give the lamb strength.
0:12:50 > 0:12:54- Once they spend a day here, - we move them on to a bigger pen...
0:12:54 > 0:12:58- ..where 15 of them will spend the - day together, before they go out.
0:12:58 > 0:13:03- However, they only go outside - if conditions are adequate.
0:13:04 > 0:13:07- Let's step outside.
0:13:07 > 0:13:13- You've got the important job of - keeping the lambs alive, Owain.
0:13:13 > 0:13:17- Yes, but it can be - a challenge in this weather.
0:13:17 > 0:13:20- How often do you feed them?
0:13:20 > 0:13:22- How often do you feed them?- - Every morning.
0:13:22 > 0:13:25- How many sheep do you feed outside?
0:13:25 > 0:13:30- How many sheep do you feed outside?- - We have around 800.
0:13:30 > 0:13:34- You must be looking forward to - the end of the lambing season.
0:13:34 > 0:13:37- No, I enjoy it.
0:13:38 > 0:13:41- Farming isn't glamorous - in this weather.
0:13:41 > 0:13:46- You've got to go back - and check on your lambs.
0:13:46 > 0:13:50- Let's hope the weather improves.
0:13:50 > 0:13:54- It's nice to see you, Rhodri.
0:14:11 > 0:14:21- The weather did improve - for a short while.
0:14:22 > 0:14:27- Next, we welcome Huw.
0:14:27 > 0:14:32- We'll showcase some fashion later, - but first we've got some news.
0:14:32 > 0:14:40- The first article appears on the - cover of yesterday's Daily Mail.
0:14:40 > 0:14:44- The tabloid compared the legs of - Theresa May and Nicola Sturgeon.
0:14:45 > 0:14:49- The article was called "Never mind - Brexit, who won Legs-it!"
0:14:49 > 0:14:52- The tabloid have received backlash - from critics...
0:14:52 > 0:14:57- ..and have been accused of sexism.
0:14:57 > 0:15:01- Theresa May and Nicola Sturgeon met - for an hour on Monday...
0:15:02 > 0:15:07- ..to discuss Brexit and Article 50.
0:15:07 > 0:15:17- They also compared the outfits.
0:15:21 > 0:15:31- Theresa May spent 1,500 more than - Nicola Sturgeon on her outfit.
0:15:33 > 0:15:40- When you read further, that is - when they compared the legs.
0:15:40 > 0:15:47- They said Nicola had better legs - than Theresa.
0:15:47 > 0:15:57- Apparently, she has flirty legs.
0:15:59 > 0:16:07- I can't believe - that they've done this.
0:16:08 > 0:16:13- Leanne Wood doesn't have a stylist.
0:16:14 > 0:16:19- Theresa May does.
0:16:20 > 0:16:30- Theresa May does love fashion.
0:16:34 > 0:16:37- She likes to support British - designers.
0:16:37 > 0:16:41- They both have great legs.
0:16:42 > 0:16:52- Next, we have a story about - the designer, Victoria Beckham.
0:16:53 > 0:16:58- There's something about - Victoria Beckham...
0:16:58 > 0:17:04- ..that a lot of people don't like.
0:17:04 > 0:17:14- I think we're jealous of her fame - and marriage.
0:17:21 > 0:17:26- We didn't think she would succeed.
0:17:26 > 0:17:35- She keeps track of everything - that she has designed.
0:17:35 > 0:17:41- She has a good eye.
0:17:41 > 0:17:46- Victoria has always loved fashion.
0:17:46 > 0:17:53- She lost a lot of weight - after leaving the Spice Girls.
0:17:53 > 0:18:01- She wanted to look like a model.
0:18:01 > 0:18:04- The designer has joined - forces with Target...
0:18:04 > 0:18:08- ..and has confirmed - a plus size clothing line.
0:18:08 > 0:18:17- The fashion line for Target will now - go up to a UK Size 24.
0:18:17 > 0:18:25- Target is a large supermarket - in America.
0:18:25 > 0:18:30- Victoria has realized - how people make their money.
0:18:32 > 0:18:42- The final story - is about Kate Middleton.
0:18:48 > 0:18:54- Kate Middleton is like Diana.
0:18:54 > 0:19:00- Kate Middleton continues - to recycle her clothes.
0:19:00 > 0:19:04- She loves fashion.
0:19:04 > 0:19:09- She wore one outfit in 2014.
0:19:09 > 0:19:16- A year later, - she wore the outfit again.
0:19:16 > 0:19:22- How dare she?!
0:19:23 > 0:19:29- She has a lot of clothes - given to her for free...
0:19:30 > 0:19:33- ..by designers - from around the world.
0:19:34 > 0:19:35- This is a good thing.
0:19:36 > 0:19:38- Huw returns later with - a collection of new jackets.
0:19:40 > 0:19:45- There's still plenty to come today - so we'll see you in a few minutes.
0:19:46 > 0:19:48- .
0:19:49 > 0:19:51- Subtitles
0:19:55 > 0:19:56- Welcome back.
0:19:57 > 0:19:59- Still to come...
0:19:59 > 0:20:02- ..Alison Huw has ideas on how - to use cauliflower in our diets.
0:20:03 > 0:20:07- Huw shows us his favourite coats - and jackets for the coming season.
0:20:07 > 0:20:10- Stay tuned!
0:20:15 > 0:20:18- It's time to open the covers - of our Book Club.
0:20:19 > 0:20:24- Yr Eumenides is latest novel by the - Penrhyncoch writer, Daniel Davies.
0:20:24 > 0:20:27- It's a pleasure to welcome - Daniel to the studio.
0:20:27 > 0:20:29- Welcome to the programme.
0:20:29 > 0:20:39- Thank you.
0:20:40 > 0:20:46- I hope I said the title correctly.
0:20:47 > 0:20:52- You have said the title correctly.
0:20:52 > 0:20:56- The Eumenides derives - from the ancient Greece.
0:20:56 > 0:21:00- There were three goddesses.
0:21:01 > 0:21:04- The Eumenides is the third of three - linked ancient Greek tragedies.
0:21:05 > 0:21:09- The story is about three women - in their eighties.
0:21:10 > 0:21:14- Nora, Gwen and Ina are the - main characters of this novel.
0:21:14 > 0:21:20- The three women conjure up - a plan to make money.
0:21:20 > 0:21:24- They take advantage of the holiday - home crisis in their local village.
0:21:25 > 0:21:35- The story is based in Ceredigion.
0:21:39 > 0:21:42- These are the goddesses of New Quay.
0:21:42 > 0:21:46- There's a lot of humour - in the novel.
0:21:46 > 0:21:56- There's a political aspects - about the story.
0:22:00 > 0:22:05- The novel touches on the situation - of empty holiday homes in Wales.
0:22:05 > 0:22:10- Tell us about the characters.
0:22:10 > 0:22:15- Two of the women have always lived - in Ceredigion.
0:22:15 > 0:22:25- One of them returns from London.
0:22:33 > 0:22:43- She has worked in the fashion - industry in the 1950s and 1960s.
0:22:50 > 0:22:55- They decide to rob the holiday homes - of their expensive clothing.
0:22:55 > 0:23:05- Have you used people you know - as inspiration for this novel?
0:23:21 > 0:23:23- Not at all.
0:23:23 > 0:23:29- Who is the enemy in the book?
0:23:29 > 0:23:33- The enemy in this novel - is capitalism.
0:23:34 > 0:23:41- These women are in quite a pickle!
0:23:41 > 0:23:51- These women have still got life - in them and are still mischievous.
0:23:53 > 0:23:56- It's a positive portrayal - of the elderly.
0:23:56 > 0:24:03- You've received a lot of praise - about the book.
0:24:03 > 0:24:11- Jon Gower claims that this novel - would make a great film.
0:24:12 > 0:24:22- I don't know if S4C - would be interested.
0:24:22 > 0:24:32- The book has just been published.
0:24:32 > 0:24:40- I await the comments of readers - and critics.
0:24:40 > 0:24:44- New Quay is the heart of the book.
0:24:44 > 0:24:47- New Quay is the location - of the novel.
0:24:47 > 0:24:51- I'm familiar with this area.
0:24:51 > 0:25:00- Yr Eumenides by Daniel Davies - is 8.50 from Gwasg Carreg Gwalch.
0:25:00 > 0:25:10- Allez Les Gallois was also - released before Christmas.
0:25:16 > 0:25:26- The backdrop to the story - is the Euros 2016 Championship.
0:25:31 > 0:25:37- It was also the period of the Brexit - campaign in Britain last year.
0:25:37 > 0:25:47- A couple head to France in June, - but the husband has other ideas.
0:25:47 > 0:25:57- There are Russians involved and - stolen money.
0:25:59 > 0:26:02- The couple are on the run - and in a pickle!
0:26:02 > 0:26:12- When did you write this book?
0:26:13 > 0:26:23- I decided to write about it shortly - after the Euros.
0:26:32 > 0:26:36- Our football team were playing - against France at the time.
0:26:36 > 0:26:41- Allez Les Gallois costs 8 - and published by Carreg Gwalch.
0:26:41 > 0:26:43- It's certainly a bargain!
0:26:43 > 0:26:48- Yesterday, our Pieces Of Me guest - was the chief bard, Penri Roberts.
0:26:48 > 0:26:52- He mentioned Theatr Maldwyn's tour - of Cadw'r Fflam Yn Fyw.
0:26:52 > 0:26:56- Here are the dates, - if you didn't catch them.
0:26:56 > 0:27:00- On Saturday 8 April, - the tour reaches Hafren Theatre.
0:27:00 > 0:27:04- It heads to the Pontio Centre - in Bangor on Saturday 30 April...
0:27:04 > 0:27:08- ..and visits The Great Hall - in Aberystwyth on Saturday 6 May.
0:27:08 > 0:27:13- The tour continues at Ysgol y Berwyn - in Bala on Saturday 20 May.
0:27:13 > 0:27:19- It's been a fantastic season - for the cauliflower.
0:27:19 > 0:27:24- Alison Huw is here with suggestions - on how to make use of the vegetable.
0:27:24 > 0:27:26- Welcome to the programme.
0:27:27 > 0:27:36- Thank you.
0:27:36 > 0:27:46- You have a variety of ideas for us.
0:27:47 > 0:27:50- Cauliflower is good for us.
0:27:50 > 0:27:55- I've got many ideas for cauliflower.
0:27:55 > 0:27:59- They are full of Vitamin C.
0:27:59 > 0:28:04- There's an abundance of cauliflower - in our shops.
0:28:05 > 0:28:15- We've had a great harvest season.
0:28:20 > 0:28:25- They are very versatile too.
0:28:25 > 0:28:29- Where do we begin?
0:28:29 > 0:28:34- We've been surprised by - some of your ideas.
0:28:34 > 0:28:40- Some people don't know - what to do with them.
0:28:40 > 0:28:50- Most of us over-boil them or make - a cauliflower cheese out of them.
0:28:52 > 0:28:59- This pizza is made - from cauliflower flour.
0:28:59 > 0:29:09- Blitz florets of cauliflower.
0:29:09 > 0:29:19- Place in saucepan - to boil for a few minutes.
0:29:24 > 0:29:31- Add an egg and parmesan - to make a dough.
0:29:31 > 0:29:34- Pop it in the oven as a pizza base.
0:29:34 > 0:29:38- That's fantastic.
0:29:38 > 0:29:44- Cauliflower has become fashionable.
0:29:44 > 0:29:52- They are low in carbohydrates.
0:29:53 > 0:29:57- You can swap meat for cauliflower.
0:29:57 > 0:30:04- You can make a cauliflower steak.
0:30:05 > 0:30:12- It's great to serve - for a vegetarian guest.
0:30:12 > 0:30:22- You can use the entire vegetable - to make.
0:30:24 > 0:30:30- Add some spice and oil to create - this steak.
0:30:30 > 0:30:40- Cauliflower works well with spices.
0:30:43 > 0:30:52- You can serve with some ketchup.
0:30:53 > 0:30:57- If you have a barbecue over the - summer, can we come?
0:30:57 > 0:31:01- We eat this quite - a lot in our house.
0:31:02 > 0:31:06- This is roasted cauliflower.
0:31:06 > 0:31:14- It works well with turmeric.
0:31:14 > 0:31:19- Add onions and - cumin to it and roast.
0:31:20 > 0:31:30- This is a lentil and grain salad.
0:31:31 > 0:31:33- You can serve it hot or cold.
0:31:34 > 0:31:38- Can you eat too much cauliflower?
0:31:38 > 0:31:44- You can't have too much - cauliflower.
0:31:44 > 0:31:52- You can eat as much as you want - during the day.
0:31:52 > 0:32:02- There's also cauliflower rice.
0:32:07 > 0:32:17- Season it with turmeric and - serve with a curry.
0:32:20 > 0:32:30- I've also made a hummus-style dip - with cauliflower.
0:32:35 > 0:32:38- I've also added some cashew nuts - and tahini.
0:32:38 > 0:32:43- Kids will love it.
0:32:43 > 0:32:47- We want to sample some.
0:32:47 > 0:32:57- We used to use the boiled water - of a cauliflower.
0:33:00 > 0:33:10- You can drink the water - as it is nutritious.
0:33:12 > 0:33:15- It's also one of your five a day.
0:33:16 > 0:33:17- It's time for another break.
0:33:18 > 0:33:20- Put the kettle on - and we'll see you shortly.
0:33:21 > 0:33:23- .
0:33:26 > 0:33:28- Subtitles
0:33:32 > 0:33:35- Welcome back.
0:33:35 > 0:33:39- Llinos Lee from the Heno team - will be live tonight at 7.00pm.
0:33:39 > 0:33:41- Welcome to the programme.
0:33:41 > 0:33:45- Thank you.
0:33:45 > 0:33:50- What do you have for us?
0:33:50 > 0:33:57- My studio guest will be the producer - and director, Dafydd O'Connor.
0:33:57 > 0:34:01- He has an appeal for our viewers.
0:34:01 > 0:34:11- He wants your old films.
0:34:13 > 0:34:18- He'll be here to chat - about Silent Movies.
0:34:18 > 0:34:21- Ysgol Morgan Llwyd have been busy - making a scary film.
0:34:21 > 0:34:27- Elin visited the school - for the special premiere.
0:34:28 > 0:34:32- Daf Wyn will trace the history - of Womanby Street in Cardiff.
0:34:33 > 0:34:40- Clwb Ifor Bach is on the street.
0:34:41 > 0:34:51- There's a special campaign.
0:34:53 > 0:34:58- They want to change the street name - to a Welsh name.
0:34:58 > 0:35:06- Rhodri Gomer tries his hand - at Cirque Berserk.
0:35:06 > 0:35:11- It takes place at - the Millennium Centre.
0:35:11 > 0:35:14- I saw a clip earlier.
0:35:14 > 0:35:19- It looks very dangerous.
0:35:19 > 0:35:23- On 23 April, thousands of runners - will face the London Marathon...
0:35:23 > 0:35:27- ..and will raise millions of pounds - for a variety of charities.
0:35:28 > 0:35:31- Prynhawn Da and Heno want to - give you some attention.
0:35:31 > 0:35:36- If you're brave enough to run the 26 - miles, we want to hear your story.
0:35:36 > 0:35:40- Make sure you contact us and here's - Rhodri Gomer will the details.
0:35:41 > 0:35:43- On Sunday 23 April...
0:35:44 > 0:35:50- ..thousands of people from the world - over will run the London Marathon.
0:35:50 > 0:35:56- Millions of pounds - will be raised for good causes.
0:35:56 > 0:36:00- Contact us if you're running - and want to promote your charity.
0:36:00 > 0:36:04- It's a great way - to get some publicity...
0:36:04 > 0:36:09- ..and you might even raise - more money for your charity.
0:36:09 > 0:36:18- Heno is also able - to wish you the best.
0:36:19 > 0:36:23- London Marathon runners should - email us on heno@tinopolis.com
0:36:23 > 0:36:28- Call us on 01554 880 880 or contact - us via our social media pages.
0:36:29 > 0:36:34- We look forward to hearing from you.
0:36:36 > 0:36:46- We've heard the latest fashion news - but now it's time for some clothes.
0:36:46 > 0:36:52- You are looking at coats - and jackets.
0:36:53 > 0:36:57- It hasn't turned cold...
0:36:57 > 0:37:03- ..but we have had rain today.
0:37:03 > 0:37:10- You don't want coats - that are too thick.
0:37:10 > 0:37:20- Vacuum bags are great - for large thick coats.
0:37:21 > 0:37:31- You can slide them under the bed - and they will keep them clean.
0:37:31 > 0:37:37- These are coats you can wrap up.
0:37:37 > 0:37:47- The only thing you need to look at - when you have a pattern like this...
0:37:50 > 0:37:56- ..it won't go with everything.
0:37:56 > 0:38:04- Remember that these - will draw attention.
0:38:04 > 0:38:14- Once you wear it once, you have to - make sure you match things with it.
0:38:16 > 0:38:18- This looks so 1980s.
0:38:20 > 0:38:26- This looks like a 1980s shell suit.
0:38:26 > 0:38:31- I've seen pictures of Rhodri - in a shell suit.
0:38:32 > 0:38:35- These short jackets - have been very popular.
0:38:36 > 0:38:43- They give you a bit more shape.
0:38:44 > 0:38:50- These would be great for those - who like to go out walking.
0:38:50 > 0:38:59- It would be suitable - to wear in weather like today.
0:38:59 > 0:39:08- If need breathable material.
0:39:08 > 0:39:13- It needs breathable material.
0:39:13 > 0:39:18- This is breathable.
0:39:18 > 0:39:21- You will be sweaty wearing a jacket - which isn't breathable.
0:39:21 > 0:39:25- This next jacket - is from Marks and Spencer.
0:39:25 > 0:39:32- It comes in four colours.
0:39:32 > 0:39:36- It has recently been added - to the Best Buys lists...
0:39:36 > 0:39:43- ..in all magazines.
0:39:43 > 0:39:52- Marks and Spencer have this jacket - in the store window in Trostre.
0:39:52 > 0:40:02- They show four different ways - of wearing it.
0:40:09 > 0:40:12- One colour jacket can be worn - in many different ways.
0:40:13 > 0:40:23- It has a strong retro look.
0:40:23 > 0:40:30- A lot of the jackets have been - inspired by the 1950s and 1960s.
0:40:31 > 0:40:34- If you don't want a raincoat...
0:40:34 > 0:40:44- ..then we have other options.
0:40:46 > 0:40:53- Ethnic and Chanel style coats - are very popular.
0:40:53 > 0:41:03- They will look great - with black or white trousers.
0:41:04 > 0:41:09- These are inspired by - sports clothes.
0:41:09 > 0:41:16- These lights coats - are very popular from Monsoon.
0:41:16 > 0:41:19- What has Huw got in store for us - tomorrow?
0:41:19 > 0:41:22- Tomorrow, I'll be looking - at interesting materials.
0:41:23 > 0:41:26- Dr Ann will discuss endometriosis - and Gweirydd has financial advice.
0:41:27 > 0:41:31- Cartrefi Cefn Gwlad Cymru - follows the news and weather.
0:41:31 > 0:41:34- Until tomorrow, goodbye.
0:41:34 > 0:41:35- .