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0:00:19 > 0:00:24- Hello and welcome to Prynhawn Da.
0:00:24 > 0:00:29- It feels like winter today.
0:00:30 > 0:00:34- Well, forget about the weather and - curl up with us and our first guest.
0:00:34 > 0:00:38- The fireman, Wil Bowen - chats about safety in our homes.
0:00:38 > 0:00:42- Welcome to the programme.
0:00:42 > 0:00:46- This is what else we've got for you.
0:00:46 > 0:00:51- We view the latest collections - on the high street with Huw Fash.
0:00:51 > 0:00:57- Dr Ann also discusses endometriosis - that affects one in every ten women.
0:01:00 > 0:01:05- Gweirydd addresses the changes ahead - on the cusp of a new financial year.
0:01:07 > 0:01:13- Ieuan answers gardening questions - from Bethlehem Chapel in Pwll-Trap.
0:01:16 > 0:01:21- We'll sort out your finances - and gardens before 3.00pm today.
0:01:21 > 0:01:24- Welcome to Prynhawn Da.
0:01:31 > 0:01:36- Our first guest of the afternoon is - the fire station manager, Wil Bowen.
0:01:38 > 0:01:44- Wil is here to highlight the - importance of safety in the home.
0:01:48 > 0:01:53- Before this, let's discuss - the issue of mountain fires.
0:01:55 > 0:02:01- Wild fires have already started.
0:02:03 > 0:02:09- They cause a big problem for us.
0:02:13 > 0:02:18- Farmers put some of their land - on fire...
0:02:20 > 0:02:24- ..to encourage new grass.
0:02:25 > 0:02:28- However, some young people - put areas on fire...
0:02:28 > 0:02:34- ..that are near towns.
0:02:35 > 0:02:40- Our services are out to stop - these fires...
0:02:46 > 0:02:51- ..and it takes our time away - from other serious fires.
0:02:52 > 0:02:58- It can take hours to stop a fire.
0:03:00 > 0:03:06- I was trying to stop one over the - weekend and it took eight hours.
0:03:06 > 0:03:11- It takes far more time to stop - people who really need us...
0:03:17 > 0:03:20- ..due to these problems.
0:03:22 > 0:03:28- Farmers and landowners - start these fires.
0:03:35 > 0:03:38- Yes, farmers also start these fires.
0:03:38 > 0:03:41- The fires can go out of control.
0:03:41 > 0:03:44- The wind can cause this.
0:03:48 > 0:03:52- We work with farmers - to try and stop fires like this.
0:03:54 > 0:04:00- Young people are usually to blame - in areas within towns.
0:04:01 > 0:04:05- We can't be on every mountain - to stop these.
0:04:05 > 0:04:10- People in the community - knows what go on.
0:04:14 > 0:04:19- If you know anything, - please let the police know.
0:04:22 > 0:04:27- Let's move on to safety - in the home.
0:04:31 > 0:04:36- What keeps us safe in the house?
0:04:36 > 0:04:42- The most important thing - is to have a working fire alarm.
0:04:42 > 0:04:47- These are less that 5 in stores.
0:04:52 > 0:04:56- We ask that you have one - on every floor of your home.
0:05:07 > 0:05:13- Every station will go out - and assist you in the home.
0:05:16 > 0:05:22- They will also put - your fire alarms up for you.
0:05:22 > 0:05:27- We can support you to guarantee - that you won't have a fire.
0:05:30 > 0:05:33- Fire alarms won't prevent a fire...
0:05:37 > 0:05:42- ..but will help to make - you aware and save your lives.
0:05:51 > 0:05:55- The standard alarms working on - batteries is the cheapest option.
0:06:10 > 0:06:14- Alarms usually last ten years.
0:06:17 > 0:06:21- There is no excuse - not to have them.
0:06:24 > 0:06:29- Half of fires in home are caused - by cooking accidents.
0:06:37 > 0:06:43- It only takes a few minutes for you - to turn your attention.
0:06:43 > 0:06:47- You have to stay with the cooking.
0:06:57 > 0:07:02- Turn the hob down - if your phone goes or if someone...
0:07:02 > 0:07:05- ..is at the door.
0:07:08 > 0:07:13- What should you do - if a fire breaks out?
0:07:17 > 0:07:20- Stay where you are and call 999.
0:07:20 > 0:07:24- Don't attempt to tackle the fire - and leave it to the professionals.
0:07:24 > 0:07:29- Keep your head and get everyone out - as quickly as possible.
0:07:29 > 0:07:34- Do not waste time looking - for valuables.
0:07:43 > 0:07:48- Thank you for joining us.
0:07:48 > 0:07:53- Let's head over to Huw - in the fashion corner.
0:07:54 > 0:07:57- What have you got for us today, Huw?
0:08:00 > 0:08:03- Spring has arrived.
0:08:11 > 0:08:15- Today, I've got different materials.
0:08:17 > 0:08:22- When the new collections arrive - in the stores...
0:08:23 > 0:08:27- ..it is nice to have - the different materials...
0:08:27 > 0:08:31- ..that differ from - the winter materials.
0:08:34 > 0:08:37- Sian is our first model.
0:08:40 > 0:08:44- I'm playing with two textures - in this outfit.
0:08:49 > 0:08:55- The blouse and the jacket are made - of two different materials.
0:08:56 > 0:09:01- The jacket draws your attention.
0:09:11 > 0:09:16- Sian did the button up - on the jacket...
0:09:17 > 0:09:21- ..and it did spoil the look.
0:09:24 > 0:09:30- They are using a lot of - man-made fabrics in the stores now.
0:09:30 > 0:09:34- Most of them are breathable.
0:09:34 > 0:09:39- You don't have to worry - when wearing man made fibres...
0:09:39 > 0:09:44- ..as they will keep you warm.
0:09:45 > 0:09:50- Sian's outfit is from Next.
0:09:50 > 0:09:54- The blouse is 26.
0:09:54 > 0:09:58- It's 40 for the jacket.
0:09:59 > 0:10:03- The jacket is in Next tailoring.
0:10:03 > 0:10:08- Some people wouldn't think - of using it...
0:10:14 > 0:10:18- ..as they would think - of tailoring for work.
0:10:19 > 0:10:22- I spotted the blouse yesterday.
0:10:22 > 0:10:25- I wanted to match items with it.
0:10:25 > 0:10:30- The jacket is from Next Tailoring.
0:10:33 > 0:10:39- Check the label as it might be able - to go into the washing machine.
0:10:44 > 0:10:49- If Sian turns around, you can see - that we've had to be careful...
0:10:51 > 0:10:56- ..as the blouse is see-through.
0:11:01 > 0:11:06- Depending on your age, you might - have to place a cami top underneath.
0:11:08 > 0:11:11- Our next model is Sophie.
0:11:15 > 0:11:19- I've gone for shiny items here.
0:11:22 > 0:11:26- There's a lot of shiny satin.
0:11:31 > 0:11:35- You would expect to see these items - closer to Christmas.
0:11:35 > 0:11:39- These are in stores for the summer.
0:11:49 > 0:11:54- We don't have a lot of sun...
0:11:58 > 0:12:03- ..and I believe that the designers - are trying to add shine...
0:12:03 > 0:12:05- ..to our lives.
0:12:10 > 0:12:14- The ethnic look is great.
0:12:17 > 0:12:22- The pattern on the blouse - is wonderful.
0:12:25 > 0:12:30- I've teamed the job - and jacket with jeans.
0:12:34 > 0:12:38- The shiny bag is great.
0:12:38 > 0:12:43- Metallic shoes are very popular.
0:12:43 > 0:12:47- We're talking about shoes that - look like those of Miss Marple.
0:12:48 > 0:12:52- It makes the outfit looks great.
0:12:52 > 0:12:57- There's something 1970s - about this look.
0:13:00 > 0:13:03- Christine is our final model.
0:13:16 > 0:13:20- There was a suede jacket in H&M.
0:13:20 > 0:13:26- This is in the new collection.
0:13:26 > 0:13:30- It's 39.99 for the jacket.
0:13:34 > 0:13:40- The material looks great - and it has wonderful detail.
0:13:41 > 0:13:46- If Christine opens the jacket, - you can see the blouse.
0:13:51 > 0:13:55- Again, this is made from - man-made material.
0:13:55 > 0:13:58- These will cling to the body.
0:14:03 > 0:14:08- You have to be careful - with what you wear underneath it.
0:14:10 > 0:14:14- I've teamed it - with cropped trousers.
0:14:14 > 0:14:19- The flat shoes are everywhere - on the high street.
0:14:19 > 0:14:23- After the break, - Dr Ann discusses endometriosis.
0:14:24 > 0:14:28- Gwenllian McAteer is a sufferer - and shares her personal story.
0:14:29 > 0:14:31- Join us in a few minutes.
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0:14:45 > 0:14:49- Welcome back.
0:14:49 > 0:14:55- As usual on Thursday Dr Ann is here - and today we discuss endometriosis.
0:14:55 > 0:15:01- The condition affects - one in every ten women.
0:15:01 > 0:15:06- I've never heard of it - so what exactly is it?
0:15:19 > 0:15:24- Not many people have heard - about this condition.
0:15:30 > 0:15:32- It can be incredibly painful.
0:15:51 > 0:15:53- In women...
0:16:19 > 0:16:24- ..there are problems - in the lining of the cervix...
0:16:34 > 0:16:38- ..and it can be serious.
0:16:42 > 0:16:45- You have cysts...
0:16:50 > 0:16:56- ..that should be - in the cervix outside.
0:16:56 > 0:17:01- It depends where - the endometriosis is.
0:17:03 > 0:17:08- You would see small pieces - of what looks like chocolate...
0:17:10 > 0:17:16- ..and they swell - and cause incredible pain.
0:17:16 > 0:17:21- If it affects the cervix, it can be - very painful to go to the toilet.
0:17:21 > 0:17:27- It can also cause you - to be infertile.
0:17:27 > 0:17:31- Let's hear how this condition - has affected Gwenllian McAteer.
0:17:38 > 0:17:44- It took 14 years for me to be - diagnosed with endometriosis.
0:17:45 > 0:17:49- I'd never heard of the condition.
0:17:52 > 0:17:56- There was a lack of information and - the problem remains the same today.
0:17:56 > 0:18:00- There are several symptoms - caused by endometriosis...
0:18:00 > 0:18:05- ..and the main one is pain which - many experience during a period.
0:18:05 > 0:18:10- But I experience it 24 hours a day.
0:18:10 > 0:18:15- I rely on medication - to function normally...
0:18:15 > 0:18:18- ..to hold down a job, - be a mother and partner.
0:18:18 > 0:18:23- I was given morphine for over a year - and it has a negative impact on me.
0:18:23 > 0:18:28- I don't recall my child's birthday - or moving home and I couldn't teach.
0:18:29 > 0:18:34- I've suffered from it for years, - but a specialist in Liverpool...
0:18:34 > 0:18:38- ..told me I was fortunate to - have conceived my two daughters.
0:18:38 > 0:18:43- I'm so grateful for them - and count my lucky stars.
0:18:47 > 0:18:52- On top of the pain it can affect - your mental and emotional state.
0:18:55 > 0:19:01- Sometimes, I find it difficult to - accept it as a chronic condition.
0:19:01 > 0:19:06- After five treatments in over three - years, it still hasn't got better.
0:19:08 > 0:19:11- Chronic fatigue is a problem.
0:19:12 > 0:19:17- You feel you've only had a hour of - sleep despite sleeping all night.
0:19:18 > 0:19:23- You can experience sharp pains - when going to the toilet.
0:19:26 > 0:19:31- It's a battle to complete - normal tasks such as hoovering.
0:19:32 > 0:19:37- When I'm ironing, I can't stand - for more than ten minutes.
0:19:38 > 0:19:44- I couldn't be a proper mother - when I was suffering greatly.
0:19:44 > 0:19:50- I couldn't have coped without - my mother and mother-in-law.
0:19:56 > 0:20:01- Seek medical advice if you suspect - you're suffering from endometriosis.
0:20:05 > 0:20:10- I recommend that you contact Fair - Treatment for the Women of Wales.
0:20:11 > 0:20:15- They've got a website - and a Facebook page.
0:20:19 > 0:20:24- They provide advice and support - for women who need a diagnosis.
0:20:28 > 0:20:33- I want to live my life - without depending on medication.
0:20:34 > 0:20:39- I want to be in less pain, - be a mother and continue to work.
0:20:40 > 0:20:44- I'm looking at other treatments.
0:20:44 > 0:20:50- But for now I'm living one day - at a time and trying to enjoy.
0:20:58 > 0:21:03- Thank you to Gwenllian - for sharing her story with us.
0:21:13 > 0:21:17- It's important to raise awareness - of this.
0:21:26 > 0:21:32- It took Gwenllian 14 years - to get diagnosed.
0:21:36 > 0:21:42- It has improved - over the last few years.
0:21:43 > 0:21:48- The main symptom is pain - during your period.
0:21:51 > 0:21:56- It takes over two years - for women to realize...
0:21:59 > 0:22:05- ..that they have pains - at different times.
0:22:21 > 0:22:26- The medical treatment - would be to reduce oestrogen.
0:22:31 > 0:22:37- Oestrogen makes the cyst swell.
0:22:37 > 0:22:43- If you want children, - the only thing you can do...
0:22:46 > 0:22:51- ..is have an operation - to get rid of the endometriosis.
0:22:51 > 0:22:55- It can be a long process.
0:22:56 > 0:22:58- It will return after two years.
0:22:58 > 0:23:01- You will need more treatment.
0:23:01 > 0:23:04- You need to be diagnosed early.
0:23:04 > 0:23:07- I'm so glad Gwenllian - has two children.
0:23:08 > 0:23:11- Help is available.
0:23:11 > 0:23:13- After the break...
0:23:13 > 0:23:17- ..Gweirydd will discuss debts and - changes in the new financial year.
0:23:17 > 0:23:22- Our gardening expert, Ieuan - also answers questions of members...
0:23:22 > 0:23:25- ..of Bethlehem Chapel, - Pwll-Trap near St Clears.
0:23:25 > 0:23:28- We'll see you in a few minutes.
0:23:28 > 0:23:28- .
0:23:29 > 0:23:29- Subtitles
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0:23:35 > 0:23:37- Welcome back.
0:23:37 > 0:23:41- We welcome our financial expert, - Gweirydd ap Gwyndaf.
0:23:41 > 0:23:44- A week remains until the end - of this year's financial year.
0:23:45 > 0:23:50- Before we turn our attention to the - next year, we take a look at debts.
0:24:08 > 0:24:14- A lot of people who are in debt are - having problems paying them off.
0:24:14 > 0:24:19- Debt is becoming a problem.
0:24:19 > 0:24:23- It's been rising since 2006.
0:24:28 > 0:24:32- The government has also been cutting - their spending.
0:24:36 > 0:24:40- This has had an impact.
0:24:46 > 0:24:51- Many companies have taken advantage - on those who took out debts.
0:25:04 > 0:25:10- There's more pressure on people - to pay back their debts.
0:25:10 > 0:25:13- What would you advise those in debt?
0:25:18 > 0:25:24- There's also a problem with debt - collectors at your door.
0:25:39 > 0:25:44- Speak to the debt companies and some - charities like Step Change.
0:25:44 > 0:25:48- Don't bury your heads - in the sand over it.
0:25:48 > 0:25:52- The new tax year - starts on 6 April 2017.
0:25:52 > 0:25:56- Here are some of the changes you - should be aware of from 6 April.
0:25:57 > 0:26:01- The ISA annual maximum allowance - is increasing...
0:26:01 > 0:26:06- ..from 15,240 to 20,000 - in the next tax year.
0:26:07 > 0:26:09- This is part of a trend.
0:26:16 > 0:26:19- They want to combine it - with pensions.
0:26:28 > 0:26:33- Interest rates aren't high - at the moment.
0:26:49 > 0:26:54- Continue to pay into an ISA as the - rates could grow in a few years.
0:27:05 > 0:27:11- If you have a cash ISA and a stocks - and shares ISA...
0:27:12 > 0:27:17- ..how much can you have in both?
0:27:17 > 0:27:23- You can have a cash - or stocks and shares ISA.
0:27:25 > 0:27:31- It depends which way you want to - invest your money.
0:27:40 > 0:27:44- Many people don't want - to take risks.
0:27:54 > 0:27:58- ISA's aren't as popular - as they used to be.
0:28:08 > 0:28:14- People aged between 18 and 40 can - save for their first home...
0:28:14 > 0:28:18- ..and retirement - using the new Lifetime ISA.
0:28:19 > 0:28:24- You can save up to 4,000 - per year in cash.
0:28:25 > 0:28:30- You invest it over a longer term - into stock market...
0:28:30 > 0:28:36- ..and receive a 25% bonus - from the government.
0:28:40 > 0:28:45- There are conditions - on how you utilize this money.
0:29:02 > 0:29:07- You either keep for retirement - or buy a house out of the savings.
0:29:08 > 0:29:12- 4,000 is a lot of money.
0:29:12 > 0:29:18- It's worth doing this if you are - saving for a home...
0:29:23 > 0:29:28- ..or you haven't saved enough - pension for retirement.
0:29:28 > 0:29:34- You invest it over a longer term - into stock market...
0:29:34 > 0:29:39- ..and receive a 25% bonus - from the government.
0:29:44 > 0:29:49- Could my parents do this for my son?
0:29:49 > 0:29:53- You have to be over 18 - to open a LISA.
0:29:57 > 0:30:01- You can save for your children.
0:30:11 > 0:30:16- Parents can give the money to their - children who want to buy a house...
0:30:17 > 0:30:22- ..and they can invest it in a LISA.
0:30:24 > 0:30:28- Inheritance Tax is set to rise.
0:30:29 > 0:30:31- At the moment, - the threshold is 325,000.
0:30:32 > 0:30:35- A new limit is set to be introduced - in April 2017...
0:30:35 > 0:30:39- ...which will allow each individual - to pass on estates...
0:30:39 > 0:30:42- ..valued up to 500,000 tax-free.
0:30:42 > 0:30:47- There will be an extra 175,000 - inheritance tax allowance...
0:30:47 > 0:30:52- ..for those who leave their homes - to their children or grandchildren.
0:30:52 > 0:30:55- This will rise over a period of - three years.
0:30:55 > 0:30:59- It's very difficult - to do any gardening in bad weather.
0:30:59 > 0:31:03- Therefore, Ieuan has been busy - answering members questions...
0:31:03 > 0:31:09- ..from Bethlehem Chapel, - Pwll-Trap near St Clears.
0:31:15 > 0:31:20- Do you recommend cutting heather - after it has finished blooming?
0:31:20 > 0:31:25- There's nothing wrong with giving - the plant a light trim.
0:31:25 > 0:31:29- At the same time, you can rid the - thin stems that have overgrown...
0:31:30 > 0:31:34- ..in order to keep the compact shape - of the plant.
0:31:34 > 0:31:40- But don't do any harsh trimming down - towards these bare stem areas...
0:31:42 > 0:31:46- ..as it won't grow back from here.
0:31:46 > 0:31:49- Be careful when you give it a light - trim with a scissors...
0:31:50 > 0:31:55- ..and leave enough stems - that carry the green leaves.
0:31:57 > 0:32:01- When is the best time to cut the - lawn for the first time in spring?
0:32:03 > 0:32:08- That depends on the weather through - the winter and beginning of spring.
0:32:09 > 0:32:13- If it's been a hard winter and cold - spring, with not much growth...
0:32:14 > 0:32:19- ..then you can delay the first cut - until the end of April.
0:32:19 > 0:32:25- You don't want frost after doing it, - as it'll ruin the lawn.
0:32:25 > 0:32:30- This year, we've had mild weather - and we've experienced some growth...
0:32:30 > 0:32:34- ..and you need to cut it now.
0:32:34 > 0:32:40- Once you do the first cut, it will - encourage the grass to grow faster.
0:32:40 > 0:32:44- You'll have to continue to cut it - regularly after the first cut.
0:32:44 > 0:32:50- I don't have a greenhouse, - what tomatoes grow best outdoors?
0:32:50 > 0:32:56- When we experience good summer - weather, you can grow any type.
0:32:57 > 0:33:01- The one that comes to mind - is the tomato Red Alert.
0:33:01 > 0:33:06- It ripens early and - is popular to grow outdoors.
0:33:06 > 0:33:12- Other types have been bred including - Fantasio and Crimson Crush...
0:33:13 > 0:33:19- ..which are believed to withstand - the disease, blight.
0:33:21 > 0:33:26- I'd advise you to try those for a - successful increase in growth.
0:33:30 > 0:33:34- What is best to do with Astilbes - in the autumn?
0:33:34 > 0:33:39- Dispose of the old leaves - when they turn yellow in November...
0:33:39 > 0:33:45- ..and trim the stems that carried - the flowers down to two inches.
0:33:47 > 0:33:52- You don't want to cut it any smaller - or you might damage the new buds.
0:34:03 > 0:34:08- Many are avid gardeners, - but are too shy to ask questions.
0:34:08 > 0:34:11- It is certainly worth seeing some - of the gardens.
0:34:11 > 0:34:17- I've enjoyed myself and have learnt - a lot from the answers I received.
0:34:21 > 0:34:24- Very informative, - and we're never too old to learn.
0:34:25 > 0:34:28- There's won't be a snail or mole - in any of the gardens from now on.
0:34:38 > 0:34:42- Don't forget to contact us if you've - got a gardening question for Ieuan.
0:34:42 > 0:34:45- The details are on the screen.
0:34:45 > 0:34:47- Don't forget to join - Rhodri on Heno tonight.
0:34:47 > 0:34:52- We hear of the worldwide success - of a Ceredigion goat milk company.
0:34:52 > 0:34:56- There's an exclusive announcement - about the Eisteddfod concerts.
0:34:56 > 0:35:00- Soprano, Elin Manahan Thomas, is in - the studio so tune in at 7.00pm.
0:35:01 > 0:35:04- Join us after the break for Huw Fash - and more high street fashion.
0:35:05 > 0:35:06- .
0:35:09 > 0:35:09- Subtitles
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0:35:15 > 0:35:17- Welcome back.
0:35:17 > 0:35:21- We've returned to - the fashion corner with Huw.
0:35:21 > 0:35:25- Before the break, we witness - Ieuan assisting our viewers.
0:35:25 > 0:35:30- Get in touch with us if you want - a makeover from Huw and the team.
0:35:39 > 0:35:45- Next Monday, our makeover team - will be in Lampeter.
0:35:47 > 0:35:51- We like going out to do makeovers.
0:35:54 > 0:35:58- We don't know who is the recipient.
0:35:58 > 0:36:01- What have you got for us now, Huw?
0:36:02 > 0:36:06- We've got more spring collections - and various fabrics in the shops.
0:36:06 > 0:36:11- Sian is our first model to return.
0:36:12 > 0:36:17- There's silk, jersey and chiffon - in this blouse.
0:36:18 > 0:36:23- There are three different fabrics - that work well together.
0:36:23 > 0:36:27- It's 29.50 for the Per Una blouse.
0:36:27 > 0:36:30- It's a statement piece too.
0:36:33 > 0:36:38- It will work well with blue or white - jeans in the summer.
0:36:55 > 0:37:01- It will be easy to roll up and pack - in your suitcase and is lightweight.
0:37:08 > 0:37:13- The trousers are also tailored.
0:37:13 > 0:37:18- We've matched the look - with a white bag.
0:37:21 > 0:37:26- I like the details on the trousers.
0:37:28 > 0:37:33- I like the detailing - on the trousers.
0:37:38 > 0:37:42- I was wondering where they were!
0:37:42 > 0:37:45- Our next model is Sophie.
0:37:52 > 0:37:58- I haven't showcased embroidery - for a while.
0:38:04 > 0:38:08- A few weeks ago, one of models wore - a summer dress.
0:38:09 > 0:38:13- Sophie's outfit is from Red Herring.
0:38:20 > 0:38:26- It was similar to the pattern on - this outfit.
0:38:28 > 0:38:33- This print has followed me - everywhere.
0:38:33 > 0:38:39- Floral is popular at the moment.
0:38:41 > 0:38:45- The khaki colour works well here.
0:38:52 > 0:38:56- You can also team it - with blue jeans.
0:39:01 > 0:39:06- The blouse is pretty and - comes in two layers.
0:39:07 > 0:39:10- The camisole comes with it.
0:39:15 > 0:39:20- You can also match it with - three-quarter trousers...
0:39:20 > 0:39:23- ..or a floaty dress.
0:39:34 > 0:39:40- You don't have to copy this look - and mix it up with other garments.
0:39:40 > 0:39:43- The prices are reasonable.
0:39:51 > 0:39:56- There's always a sale coming up in - the shops too!
0:39:57 > 0:39:59- Look out for them.
0:40:00 > 0:40:05- Our final model is Christine.
0:40:06 > 0:40:11- The fabric isn't as interesting.
0:40:13 > 0:40:17- I like the coloured panels.
0:40:19 > 0:40:23- Christine is wearing an outfit - from Principles.
0:40:23 > 0:40:28- Principles is a label - within Debenhams.
0:40:28 > 0:40:34- The dress is 79.
0:40:40 > 0:40:45- They have used a fabric - in three colours and pleated it.
0:40:51 > 0:40:55- A lot of work has been poured into - this outfit.
0:41:09 > 0:41:14- You can remove the jacket - and wear a fascinator with it.
0:41:14 > 0:41:17- You can also go casual.
0:41:18 > 0:41:22- That's it from us today, - but we return tomorrow at 2.00pm.
0:41:23 > 0:41:27- Our Gossip Girls have their say - and Lowri reviews the latest films.
0:41:27 > 0:41:33- You can also win 100 or more - in our Mwy Neu Lai quiz.
0:41:33 > 0:41:38- Corff Cymru discusses taste buds - after the news and weather on S4C.
0:41:38 > 0:41:39- Until tomorrow, goodbye.
0:41:40 > 0:41:41- .