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0:00:20 > 0:00:24- Hello and welcome to Prynhawn Da.
0:00:24 > 0:00:29- It's Thursday and as usual - we've got a busy programme.
0:00:29 > 0:00:34- Our studio is full of ladies from - the Bro Gwili Merched y Wawr branch.
0:00:34 > 0:00:38- Some are modelling for Huw - and others join us for a chat.
0:00:39 > 0:00:43- Welcome to programme, ladies.
0:00:43 > 0:00:48- Here's a taster of - what else we've got for you.
0:00:48 > 0:00:51- We mark Remembrance Sunday - and 99 years...
0:00:51 > 0:00:55- ..since the end of the Great War - by visiting three special memorials.
0:00:56 > 0:01:00- Dr Ann also discusses - the affects of war on soldiers...
0:01:00 > 0:01:05- ..known as PTSD, - or Post-traumatic Stress Disorder.
0:01:05 > 0:01:11- We meet Autograss rally drivers - who are recording a charity song.
0:01:11 > 0:01:15- Hana Medi continues - with her series on collections.
0:01:15 > 0:01:19- Today, Angharad Merwah - showcases her collection of saris.
0:01:19 > 0:01:23- Stay tuned to Owain and myself - over the next 50 minutes.
0:01:23 > 0:01:25- Welcome to Prynhawn Da.
0:01:29 > 0:01:34- Today, we welcome the ladies - of Bro Gwili Merched y Wawr.
0:01:35 > 0:01:38- There's a large group with us.
0:01:43 > 0:01:49- We're going to have a chat - with Doreen, Elsie and Dilys.
0:01:53 > 0:01:58- They are the branch's president, - vice-president and secretary.
0:01:59 > 0:02:03- Tell us more about your branch.
0:02:07 > 0:02:10- The branch were founded in 1979.
0:02:16 > 0:02:20- There are around 15 members.
0:02:20 > 0:02:23- We would like to have more.
0:02:24 > 0:02:27- We live in rural areas.
0:02:34 > 0:02:38- Where do your members come from?
0:02:38 > 0:02:43- Our branch has people - from Bronwydd and Llanpumsaint.
0:02:43 > 0:02:46- We're a busy branch.
0:02:58 > 0:03:02- Tell us about your year - and the Merched y Wawr celebrations.
0:03:02 > 0:03:06- There have been many celebrations - this year.
0:03:06 > 0:03:10- We haven't done a lot as a branch.
0:03:11 > 0:03:15- Today has been a highlight for us.
0:03:26 > 0:03:30- We have a few events planned - for the rest of the year.
0:03:30 > 0:03:34- We have a Christmas lunch, - we also go bowling.
0:03:35 > 0:03:38- We also have a service - with a minister.
0:03:38 > 0:03:41- We hope to visit a sock making - factory in Ammanford soon.
0:03:41 > 0:03:43- There's plenty to do.
0:03:48 > 0:03:51- We want to welcome more members.
0:03:55 > 0:03:57- When and where do you meet?
0:04:01 > 0:04:06- We meet every third Monday of - the month and the village hall.
0:04:07 > 0:04:09- Over to you, Huw.
0:04:18 > 0:04:22- I'm looking at - monochrome fashion today.
0:04:26 > 0:04:31- The shops are full - of sparkle and bling.
0:04:33 > 0:04:39- We want to keep away from the - Christmas clothes for two weeks.
0:04:39 > 0:04:42- Monochrome clothes are very popular.
0:04:48 > 0:04:54- A lot of people wear it - in a dramatic fashion...
0:04:54 > 0:04:57- ..for the races and so on.
0:05:05 > 0:05:09- Our first model is Maureen.
0:05:10 > 0:05:14- This coat grabbed my attention.
0:05:18 > 0:05:23- If you see an item like this, - you will notice it.
0:05:30 > 0:05:35- You don't want to over-do - this outfit.
0:05:36 > 0:05:40- You could team it - with a pink or red jumper.
0:05:42 > 0:05:46- The jumper is quite special.
0:05:57 > 0:06:03- The black trousers are skinnier - than Maureen is used to.
0:06:04 > 0:06:08- Are they comfortable in the shoes?
0:06:08 > 0:06:10- These are very comfortable.
0:06:22 > 0:06:26- Our next model is Geinor.
0:06:28 > 0:06:32- We'll start with the black jacket.
0:06:47 > 0:06:53- The jacket was similar - to the one worn by Kathryn...
0:06:53 > 0:06:57- ..who had a makeover this week.
0:06:57 > 0:06:59- This is a silk top.
0:07:07 > 0:07:12- All of the models - have been shocked by our shoes.
0:07:13 > 0:07:17- Would you wear an outfit like this?
0:07:17 > 0:07:20- Yes, I would wear this.
0:07:21 > 0:07:23- I like it.
0:07:27 > 0:07:32- When we do a makeover slot, - we have a choice of six outfits.
0:07:32 > 0:07:36- However, there are only - three outfits for this slot.
0:07:41 > 0:07:43- Our final model is Ann.
0:07:57 > 0:08:02- There's drama in the black - and white in this jacket.
0:08:02 > 0:08:05- There's drawstring in the coat.
0:08:08 > 0:08:10- Ann is petite.
0:08:19 > 0:08:24- Ann is petite in height - and petite in clothes.
0:08:28 > 0:08:31- Ann said the jumper - is very comfortable.
0:08:35 > 0:08:39- We've teamed it with simple trousers - and simple shoes.
0:08:39 > 0:08:42- The jacket is different.
0:08:43 > 0:08:45- Everything else is calm.
0:08:51 > 0:08:54- Black and white can be added to.
0:09:02 > 0:09:05- This is great before Christmas.
0:09:05 > 0:09:11- We see a lot of Christmas things - in store.
0:09:11 > 0:09:17- Some of the Christmas parties - start within three weeks.
0:09:18 > 0:09:22- A lot of Christmas things - will be on sale in a few weeks.
0:09:22 > 0:09:26- It's a handy coat, Ann.
0:09:26 > 0:09:31- The coat is very comfortable.
0:09:32 > 0:09:36- We'll have more monochrome later.
0:09:37 > 0:09:43- After the break, we hear about - three special Welsh war memorials.
0:09:43 > 0:09:48- Dr Ann will discuss a condition - which affects many soldiers, PTSD.
0:09:49 > 0:09:51- See you in a few minutes.
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0:10:00 > 0:10:02- Welcome back.
0:10:02 > 0:10:07- On Sunday, we mark the eleventh day - of the eleventh month...
0:10:08 > 0:10:11- ..and 99 years since the end - of the First World War.
0:10:11 > 0:10:16- Over the weekend, poppies will - be displayed on war memorials.
0:10:17 > 0:10:20- A few years ago, we visited - three special memorials...
0:10:20 > 0:10:24- ..to hear about their history and - their significance to communities.
0:10:31 > 0:10:36- There's a memorial - on the Bangor University campus...
0:10:36 > 0:10:41- ..for the 8,500 soldiers from North - Wales who died in the Great War.
0:10:44 > 0:10:49- The memorial was opened in 1923 - by Edward, Prince of Wales.
0:10:50 > 0:10:53- Communities across the country...
0:10:56 > 0:11:00- ..wanted to remember - the men killed in the war.
0:11:02 > 0:11:08- The Cenotaph in London had inspired - communities to create memorials.
0:11:11 > 0:11:14- At the Brangwyn Hall in Swansea...
0:11:16 > 0:11:20- ..detailed murals mark the lives of - those killed in the First World War.
0:11:20 > 0:11:23- They are British Empire Panels.
0:11:25 > 0:11:29- In 1924, the House of Lords - commissioned these panels...
0:11:29 > 0:11:32- ..as a memorial - to the First World War.
0:11:33 > 0:11:36- Brangwyn was an official artist - during that time.
0:11:36 > 0:11:42- However, he didn't think the panels - were a suitable war memorial.
0:11:42 > 0:11:46- They needed to be housed somewhere.
0:11:46 > 0:11:51- They were building the Guildhall - in Swansea at this time...
0:11:51 > 0:11:55- ..and they've been here - since its opening.
0:11:55 > 0:11:59- They reflect abundance - and happiness in the British Empire.
0:12:00 > 0:12:04- This Empire supported this country - during the First World War.
0:12:08 > 0:12:12- The Welsh National War Memorial - is at Cathays Park in Cardiff...
0:12:12 > 0:12:17- ..in remembrance of the 35,000 - lives lost in the Great War.
0:12:17 > 0:12:22- This was the Welsh focal point for - the weekend's remembrance services.
0:12:24 > 0:12:29- This beautiful memorial - was unveiled in the summer of 1928.
0:12:31 > 0:12:35- The Western Mail - campaigned for its creation.
0:12:35 > 0:12:39- People donated funds towards it...
0:12:39 > 0:12:44- ..although the economy - was in trouble during the 1920s.
0:12:45 > 0:12:48- In the Valleys, unemployment - and poverty were common...
0:12:49 > 0:12:53- ..but they were willing to make - donations towards this memorial.
0:12:53 > 0:12:58- It shows the affect - of this tragedy on the nation.
0:12:59 > 0:13:03- Most were ordinary men - from the rural and urban areas.
0:13:04 > 0:13:09- Some of them volunteered to go - to war as a result of appeals...
0:13:10 > 0:13:15- ..by Lloyd George - and other propaganda influences.
0:13:18 > 0:13:23- From 1916, it was compulsory - to fight in the war...
0:13:25 > 0:13:31- ..unless they were peacemakers - and would face jail if they refused.
0:13:32 > 0:13:38- University students were considered - as responsible and able people.
0:13:40 > 0:13:44- They were assigned - as officers in the Army...
0:13:44 > 0:13:49- ..and were - in more danger than others.
0:13:50 > 0:13:55- It's thought that 16% of university - students in Wales who enrolled...
0:13:56 > 0:14:00- ..were killed in action.
0:14:00 > 0:14:06- Ellis Humphrey Evans or Hedd Wyn - of Trawsfynydd is on this memorial.
0:14:07 > 0:14:13- He was killed in 1917 - at the Battle of Pilken Ridge.
0:14:13 > 0:14:19- It was one event that the Welsh - had a strong representation.
0:14:21 > 0:14:26- The war left its mark - on every part of Wales.
0:14:26 > 0:14:32- Over 2,000 memorials were built - in different locations across Wales.
0:14:33 > 0:14:39- The Second World War added to - the intensity of the memories...
0:14:42 > 0:14:45- ..and people's feelings about war.
0:15:02 > 0:15:05- Yes, Sunday is Remembrance Sunday.
0:15:05 > 0:15:08- We remember those - who lost their lives...
0:15:09 > 0:15:13- ..but we should also remember those - who still suffer as a result of war.
0:15:13 > 0:15:18- We open our surgery doors to discuss - post-traumatic stress disorder.
0:15:18 > 0:15:19- Welcome to the programme, Dr Ann.
0:15:19 > 0:15:20- Welcome to the programme, Dr Ann.- - Thank you.
0:15:20 > 0:15:26- How does shell shock differ - from post-traumatic stress disorder?
0:15:26 > 0:15:32- Shell shock is a phrase - coined in World War I.
0:15:44 > 0:15:50- Many soldiers would leave the front - and suffer as a result.
0:15:59 > 0:16:04- Charles Myers referred to their - symptoms as shell shock.
0:16:18 > 0:16:24- In Passchendaele, some soldiers - refused to go back to the front.
0:16:31 > 0:16:36- Some of them had to go in front - of a judge if they refused.
0:16:42 > 0:16:47- Several solider hospitals - were set up.
0:16:47 > 0:16:51- Pat Barker wrote about them.
0:17:06 > 0:17:10- Later on, - the condition was called PTSD.
0:17:23 > 0:17:28- Symptoms were seen - in the Vietnam War.
0:17:29 > 0:17:34- Post-traumatic stress disorder - or PTSD is an anxiety disorder.
0:17:34 > 0:17:39- It's caused by very stressful, - frightening or distressing events.
0:17:39 > 0:17:44- Someone with PTSD - relives the traumatic event.
0:17:44 > 0:17:50- They relive traumatic events - through nightmares and flashbacks.
0:17:52 > 0:17:57- The hippocampus - is the area of the brain...
0:17:57 > 0:18:01- ..that stores these events.
0:18:02 > 0:18:08- We see a lot of these symptoms among - the people who work in the police...
0:18:08 > 0:18:11- ..and fire brigade.
0:18:22 > 0:18:27- ..such as severe neglect, abuse - or violence can suffer from PTSD.
0:18:29 > 0:18:33- Sufferers experience feelings of - isolation, irritability and guilt.
0:18:34 > 0:18:40- Symptoms can have a significant - impact on your day-to-day life.
0:18:58 > 0:19:02- You can have compensation - for this condition.
0:19:02 > 0:19:07- For years, the army would consider - this as a weakness.
0:19:14 > 0:19:18- Some of the soldiers were - as young as 17 years old.
0:19:18 > 0:19:24- Some of them were too young - to be in the army.
0:19:25 > 0:19:31- Sufferers may undergo - psychotherapy sessions.
0:19:31 > 0:19:37- You have to go back in time - with these sessions.
0:19:55 > 0:19:58- Whilst you remember...
0:19:58 > 0:20:02- ..you have to think of - something good in your life.
0:20:02 > 0:20:07- There's a process - of having to accept it.
0:20:07 > 0:20:10- A lot of it visual as well.
0:20:26 > 0:20:32- Sufferers are asked to think of - something good in their lives...
0:20:36 > 0:20:41- ..to get rid of these - traumatic events in their mind.
0:20:42 > 0:20:47- There is research, but they need - people to contribute.
0:20:47 > 0:20:49- Research is underway
0:20:57 > 0:21:02- They are appealing - for sufferers of this condition.
0:21:06 > 0:21:10- It's also important to talk about - it.
0:21:10 > 0:21:14- After the break, we chat to two - who are busy preparing to record...
0:21:14 > 0:21:17- ..a charity song to raise money - for Cancer Research.
0:21:17 > 0:21:22- Hana Medi meets Angharad Merwah who - has an incredible sari collection.
0:21:23 > 0:21:25- See you in a few minutes.
0:21:28 > 0:21:29- .
0:21:33 > 0:21:33- Subtitles
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0:21:39 > 0:21:40- Welcome back.
0:21:40 > 0:21:46- We're familiar with seeing Autograss - drivers racing around in the mud.
0:21:46 > 0:21:50- But there's one group of fans - that will change their image...
0:21:51 > 0:21:55- ..by joining forces - to record a charity song.
0:21:56 > 0:22:00- Lewis Richards and Gareth Jones - join us from the Autograss Allstars.
0:22:00 > 0:22:03- Where did the idea come from?
0:22:06 > 0:22:10- Everyone is familiar - with the Band Aid song.
0:22:10 > 0:22:15- When it was released in 2014, - I thought it would be good...
0:22:15 > 0:22:19- ..for the Autograss community - to do something similar.
0:22:19 > 0:22:23- We discussed the cost, logistics - and how everyone would contribute.
0:22:24 > 0:22:28- At the time, the project - was too large to undertake.
0:22:28 > 0:22:32- In July, Huw came up to us - and said we could do it.
0:22:33 > 0:22:36- I searched through my phone - to find people who could help.
0:22:37 > 0:22:40- Second to Simon Cowell, there - was this man sitting next to me.
0:22:41 > 0:22:42- No pressure!
0:22:42 > 0:22:48- Are people happy to offer - their services to the single?
0:22:48 > 0:22:52- I've been pleasantly surprised.
0:22:53 > 0:22:58- When Sue and Gareth asked me to help - I was sceptical of who would come...
0:22:59 > 0:23:04- ..and was worried that - they wouldn't be prepared to sing.
0:23:04 > 0:23:08- Many were not used - to singing in public.
0:23:08 > 0:23:13- We had a big launch on the evening - of the National Championships.
0:23:15 > 0:23:20- We announced our plans and - anyone interested could email us.
0:23:21 > 0:23:27- We received over 100 emails, but - we worried we'd only get around ten.
0:23:28 > 0:23:32- Were you surprised that - so many people were interested?
0:23:33 > 0:23:38- In the launch, we announced that the - funds would go to Cancer Research.
0:23:39 > 0:23:44- This is a charity that touches - everyone's lives at some point.
0:23:44 > 0:23:48- You may have a relative or friend - that has been affected by cancer.
0:23:48 > 0:23:52- This is a charity that everyone - is happy to support.
0:23:52 > 0:23:56- When Lewis said that 108 people had - come forward to sing, I was shocked.
0:23:57 > 0:24:02- We had a rehearsal weekend - in Walsall as it was central...
0:24:02 > 0:24:08- ..and people from Ireland flew over - and everyone is extremely committed.
0:24:09 > 0:24:13- I felt much better on the Sunday, - than what I did on the Friday night.
0:24:14 > 0:24:18- All of the members - are scattered across the UK.
0:24:18 > 0:24:23- How did people rehearse at home - before attending the rehearsal?
0:24:23 > 0:24:28- Gareth, Awena Owen and I - recorded practice tracks...
0:24:31 > 0:24:36- ..and sent them - to those wanted to partake.
0:24:36 > 0:24:41- The aim was to get everyone - to rehearse with these at home...
0:24:41 > 0:24:47- ..prior to the weekend of rehearsals - in Walsall that was a fortnight ago.
0:24:48 > 0:24:54- We came together and I was worried - that they hadn't been rehearsing...
0:24:54 > 0:24:58- ..but thankfully, - they showed their dedication.
0:24:58 > 0:25:03- First, we had the altos and prior to - this they didn't know voice types.
0:25:03 > 0:25:08- The altos came in and I wanted to - hear if they had been practising.
0:25:09 > 0:25:14- They sang incredibly well and I was - grateful for all their hard work.
0:25:14 > 0:25:18- Lewis, you're accustom to choir - rehearsals and forming choirs.
0:25:19 > 0:25:22- You're responsible for the - Llangennech Junior School Choir...
0:25:22 > 0:25:25- ..who competed on Songs of Praise.
0:25:25 > 0:25:29- This is very different as we're used - to seeing Autograss competitors...
0:25:30 > 0:25:34- ..in the wind and rain - and racing like fools.
0:25:34 > 0:25:36- Responsible fools!
0:25:39 > 0:25:44- It's very different - to the discipline of a choir.
0:25:44 > 0:25:48- It looks like a lot of fun.
0:25:48 > 0:25:53- I bet a lot of the drivers - are singing on their way around.
0:25:53 > 0:25:56- What is the song - and where are you recording it?
0:25:56 > 0:26:01- We'll be recording two songs - - To Where You Are and See You Again.
0:26:01 > 0:26:05- See You Again appears in the film, - Fast and Furious 7...
0:26:06 > 0:26:09- ..so there's a connection - with the racing world.
0:26:09 > 0:26:13- I'm constantly - with the school choirs...
0:26:13 > 0:26:17- ..but with this choir, we've met - once and will record in December.
0:26:18 > 0:26:22- How many rehearsals do you have - before the recording session?
0:26:22 > 0:26:27- It all takes place on the first - weekend of December in Llangennech.
0:26:27 > 0:26:33- The soloists head to the studio on - the Saturday to record their lines.
0:26:33 > 0:26:38- Whilst that takes place, - Lewis conducts the final rehearsal.
0:26:40 > 0:26:46- It's great to look back and see - how much the project has evolved.
0:26:47 > 0:26:51- In the beginning, - there were only four in the crew.
0:26:51 > 0:26:57- Lewis came in as our secret weapon - and emails have taken over.
0:26:58 > 0:27:03- The aim is to raise money, - so how can people get a copy?
0:27:03 > 0:27:08- The CD will be available - in a limited edition box with a DVD.
0:27:08 > 0:27:12- We'll have promo videos made - and a book.
0:27:17 > 0:27:22- There will be a wall planner - for those involved in Autograss.
0:27:26 > 0:27:31- The box is on our website - - www.autograssallstars.co.uk
0:27:32 > 0:27:35- You can pre-order the box - from today.
0:27:38 > 0:27:43- Details were on the screen, so place - your order now before it's too late.
0:27:46 > 0:27:49- Good luck and thanks for joining us.
0:27:49 > 0:27:51- It's Legends Month on S4C.
0:27:51 > 0:27:55- Heno and Prynhawn Da - are searching for the new Gelert.
0:27:56 > 0:27:58- Here are the details.
0:28:01 > 0:28:04- Throughout November, - the Month of Legends on S4C...
0:28:04 > 0:28:08- ..Heno is searching - for the new Gelert of Wales...
0:28:09 > 0:28:13- ..who is a special dog that will - capture the hearts of a nation.
0:28:13 > 0:28:17- Do you know a heroic, - brave or faithful dog...
0:28:17 > 0:28:22- ..or a dog that provides comfort - or is simply your best friend?
0:28:22 > 0:28:26- You can nominate them - for our competition.
0:28:27 > 0:28:32- The winner gets food for the year - from Pero Pet Foods and a hamper.
0:28:41 > 0:28:44- ..the vet, Dr Lowri Davies...
0:28:45 > 0:28:48- ..and Jonathan Rees, - the manager of Pero Pet Foods.
0:28:48 > 0:28:52- The competition closes at midday - on 14 November.
0:28:53 > 0:28:58- Send us a photograph of the dog - with a few words about it.
0:28:58 > 0:29:02- You can email heno@tinopolis.com
0:29:02 > 0:29:08- Write to Heno, Tinopolis, - Park Street, Llanelli, SA15 3YE.
0:29:09 > 0:29:11- Good luck to you all.
0:29:11 > 0:29:15- Your dog could be the new Gelert!
0:29:20 > 0:29:22- Make sure you enter.
0:29:23 > 0:29:27- Next, we continue with - our series on collections.
0:29:27 > 0:29:31- Today, a particular garment - fascinates our collector.
0:29:31 > 0:29:33- Hana has been to find out more.
0:29:38 > 0:29:42- The sari is the traditional garment - of Indian women.
0:29:42 > 0:29:47- There's a special collection at - Angharad Merwah's Ceredigion home.
0:29:52 > 0:29:58- Angharad, why did you start - to collect these wonderful clothes?
0:29:59 > 0:30:04- When I worked as a nurse, I met - my ex-husband who was from India.
0:30:05 > 0:30:10- He was a doctor and I was a nurse - at Glangwili hospital.
0:30:10 > 0:30:13- That's why I have all these saris.
0:30:14 > 0:30:19- It's the traditional outfit - of the Hindu women.
0:30:20 > 0:30:24- The saris are worn - by the rich and poor.
0:30:25 > 0:30:28- Most of Angharad's saris - are made from silk.
0:30:29 > 0:30:32- She now has a collection - of around 30 of the garments.
0:30:32 > 0:30:34- What makes these outfits so special?
0:30:36 > 0:30:41- The fabrics and colours - are wonderful.
0:30:43 > 0:30:48- When you wear a sari, you must stand - tall which makes you feel graceful.
0:30:48 > 0:30:52- They can be passed down - through the generations.
0:30:58 > 0:31:04- They also suit everyone - and fit women of all sizes.
0:31:04 > 0:31:06- Let's discuss this first one.
0:31:06 > 0:31:09- Let's discuss this first one.- - This was my first sari.
0:31:13 > 0:31:18- It was passed down to me - by my former mother-in-law.
0:31:19 > 0:31:23- This one is over 50 years old - but you could never tell.
0:31:26 > 0:31:32- It's made from a light silk - with wonderful embroidery.
0:31:32 > 0:31:35- You could wear it inside out too.
0:31:42 > 0:31:45- This next one is very beautiful.
0:31:45 > 0:31:47- This next one is very beautiful.- - I purchased this one in Manchester.
0:31:48 > 0:31:53- There are specialist sari shops in a - city like Birmingham or Manchester.
0:31:53 > 0:31:57- This sari has been handmade.
0:31:58 > 0:32:02- There's lots of detailed work - with the sequins.
0:32:10 > 0:32:14- This sari just looks - like a piece of fabric...
0:32:14 > 0:32:19- ..and doesn't look as impressive - as the others when it's folded.
0:32:22 > 0:32:27- However, if I open it up, - you can see the intricate work.
0:32:29 > 0:32:35- This one has been hand-spun and - it took around six months to make.
0:32:38 > 0:32:44- I don't wear this sari but I'll - pass it on to the next generation.
0:32:50 > 0:32:54- It's always difficult to decide - which one to wear next.
0:32:55 > 0:32:59- It was my turn to wear a sari - and Angharad showed me how.
0:33:02 > 0:33:06- The blouse and skirt - are worn before the sari.
0:33:06 > 0:33:12- It's then folded, wrapped around - and placed over my shoulder.
0:33:43 > 0:33:45- I can imagine you have worn one.
0:33:45 > 0:33:48- I had a friend from college...
0:33:49 > 0:33:53- ..who brought in his mother's saris - for us to try.
0:33:53 > 0:33:56- Llinos from the Heno team - joins us in the studio.
0:33:57 > 0:33:59- Welcome to the programme.
0:33:59 > 0:34:02- I'm a little bit stressed.
0:34:02 > 0:34:06- I started my Christmas shopping - in Cardiff this morning.
0:34:07 > 0:34:09- It was like December there!
0:34:09 > 0:34:12- My studio guest is Jacob Ifan - star of the S4C series, Bang.
0:34:13 > 0:34:17- Jacob is joined by the series - writer, Roger Williams.
0:34:17 > 0:34:20- The series has won rave reviews.
0:34:20 > 0:34:24- A box set will be selling - online soon.
0:34:24 > 0:34:28- We're at Pontio, Bangor for - the launch of Can i Gymru 2018.
0:34:29 > 0:34:32- Last year's winner, - Cadi Gwyn Edwards performs for us.
0:34:32 > 0:34:36- Elin Fflur will be there - on our behalf.
0:34:36 > 0:34:40- Mari Grug visits the - Llwynhelyg Farm Shop in Ceredigion.
0:34:40 > 0:34:45- The shop is closing - after 40 years in business.
0:34:45 > 0:34:48- It was the first farm shop in Wales.
0:34:53 > 0:34:57- We get a taste of the new opera, - Wythnos Yng Nghymru Fydd.
0:34:57 > 0:35:00- After the break, - we return to the fashion corner...
0:35:01 > 0:35:04- ..with Huw and the ladies - of Bro Gwili Merched y Wawr.
0:35:04 > 0:35:06- See you in a few minutes.
0:35:07 > 0:35:08- .
0:35:11 > 0:35:11- Subtitles
0:35:11 > 0:35:13- Subtitles- - Subtitles
0:35:18 > 0:35:20- Welcome back.
0:35:20 > 0:35:24- We've returned to the - fashion corner with Huw.
0:35:24 > 0:35:29- Monochrome is today's fashion theme.
0:35:42 > 0:35:46- I'll be glad to finish - the programme...
0:35:50 > 0:35:55- ..as the models - have been real divas!
0:35:55 > 0:35:58- I'm joking, they've been fantastic!
0:35:58 > 0:36:03- They've looked great - in all their outfits.
0:36:03 > 0:36:07- Maureen is our first model.
0:36:09 > 0:36:13- The jacket comes from Debenhams - and costs 79.
0:36:13 > 0:36:17- This is a black quilted jacket.
0:36:17 > 0:36:21- It's such a handy coat.
0:36:21 > 0:36:25- The blouse is also useful.
0:36:25 > 0:36:30- It's a striking black and white - blouse that's a great weight.
0:36:30 > 0:36:33- It doesn't crease.
0:36:34 > 0:36:38- It looks rather special too.
0:36:38 > 0:36:42- It's comfortable to wear.
0:36:44 > 0:36:47- The jeans are a bootleg cut.
0:36:58 > 0:37:02- The boots are from Debenhams.
0:37:05 > 0:37:09- Don't buy them - without trying them on.
0:37:12 > 0:37:18- They are a wide fit boot - but they do run small.
0:37:18 > 0:37:23- Don't be scared of going up a size.
0:37:26 > 0:37:28- Geinor is my next model.
0:37:32 > 0:37:36- Geinor has a more dressed-up outfit.
0:37:42 > 0:37:45- This is another handy blouse.
0:37:46 > 0:37:51- There's plenty of detail on it.
0:37:52 > 0:37:56- It looks great worn - inside or outside the trousers.
0:38:02 > 0:38:08- Emily modelled the same one for - our gothic slot a few weeks ago.
0:38:10 > 0:38:15- It also looks great on - an older model like Geinor.
0:38:18 > 0:38:24- If you're a petite size, - you need to be careful.
0:38:30 > 0:38:36- The sleeves will drag in your soup - if you go out for a meal!
0:38:41 > 0:38:47- I originally bought this blouse - for Ann who is quite petite.
0:38:48 > 0:38:51- The blouse was far too long for her.
0:38:55 > 0:38:58- The trousers are fantastic.
0:39:02 > 0:39:04- They're a light velvet material.
0:39:12 > 0:39:17- There's a little shimmer which - is great to wear to special events.
0:39:22 > 0:39:25- There's stretch on the waist.
0:39:27 > 0:39:29- Ann is our final model.
0:39:36 > 0:39:40- She looks like a rock chic - in this jacket.
0:39:44 > 0:39:49- There's a great shape - at the back of the jacket.
0:39:50 > 0:39:52- There's a peplum.
0:39:57 > 0:40:01- The Wallis collection - has a petite section.
0:40:04 > 0:40:08- They will fit Ann perfectly.
0:40:08 > 0:40:12- There's a special scarf.
0:40:15 > 0:40:18- I'm a big fan of TK Maxx.
0:40:24 > 0:40:30- Some people think it's tacky - and like a jumble sale.
0:40:32 > 0:40:37- However, I think you can find great - designer pieces for a good price.
0:40:55 > 0:41:00- This is supposed to be over 200.
0:41:00 > 0:41:05- You will find expensive - and quality garments in T K Maxx.
0:41:06 > 0:41:08- That's all from us today.
0:41:09 > 0:41:12- Tomorrow, Gareth prepares - the Christmas vegetables.
0:41:13 > 0:41:15- The Gossip Girls have their say.
0:41:15 > 0:41:20- There's also a chance to win 100 - or more in our quiz, Mwy Neu Lai.
0:41:20 > 0:41:24- The S4C news and weather is followed - by the late, Moc Morgan...
0:41:24 > 0:41:27- ..at Gelli Aur Country Park - near Llandeilo.
0:41:27 > 0:41:30- Until tomorrow, goodbye.
0:41:40 > 0:41:41- .