0:00:06 > 0:00:13- Subtitles
0:00:13 > 0:00:18- Subtitles
0:00:23 > 0:00:26- Hello and welcome to Prynhawn Da - on Valentine's Day.
0:00:26 > 0:00:29- Yvonne is decked out in hearts - and feeling the romance.
0:00:29 > 0:00:32- Every day is romantic for me!
0:00:33 > 0:00:39- We're lucky in Wales - to celebrate love twice.
0:00:39 > 0:00:45- Don't worry if there isn't anyone - special in your life.
0:00:45 > 0:00:47- Join us because - we've got a lot for you today.
0:00:48 > 0:00:52- We learn about the Inspire Awards - and tell you how to nominate people.
0:00:52 > 0:00:56- ..that celebrate the successes of - those despite their circumstances.
0:00:56 > 0:00:59- Elen Van Bodegom injects - some romance into our homes.
0:00:59 > 0:01:03- Bethan Mair looks at love stories - and romance novels in our Book Club.
0:01:03 > 0:01:07- I've had the pleasure of meeting - Albie and Betty Thomas...
0:01:07 > 0:01:10- ..as they celebrate - their platinum wedding anniversary.
0:01:10 > 0:01:14- The Big Mac is 50 so Alison Huw - has ideas for some healthy burgers.
0:01:14 > 0:01:18- Wherever you're watching, we hope to - bring you some romance and love.
0:01:18 > 0:01:21- It's a heart-felt welcome - to Prynhawn Da.
0:01:27 > 0:01:29- The headlines have been rife...
0:01:29 > 0:01:33- ..with reports of the return of - diseases from the Victorian era...
0:01:33 > 0:01:37- ..with many cases of scarlet fever - amongst children.
0:01:37 > 0:01:46- Dr Ann joins us in the studio - to discuss this further.
0:01:46 > 0:01:50- Welcome to the programme.
0:01:51 > 0:01:52- Thank you.
0:01:53 > 0:02:02- What sort of diseases and conditions - are we talking about?
0:02:03 > 0:02:07- It's very interesting.
0:02:07 > 0:02:16- Specialists in children - are looking at illnesses...
0:02:16 > 0:02:23- ..for those children - who live in poverty.
0:02:23 > 0:02:26- These diseases are massive in terms - of those living in poverty.
0:02:34 > 0:02:39- It suggests a lack of vitamins.
0:02:39 > 0:02:47- They are lacking in vitamins - and nutrients...
0:02:47 > 0:02:52- ..that you need to be healthy.
0:02:52 > 0:03:01- They are primarily looking - at a deficiency in vitamin D.
0:03:01 > 0:03:09- Rickets is old-fashioned disease.
0:03:09 > 0:03:16- Rickets is skeletal disorder...
0:03:17 > 0:03:29- ..that is caused by a lack of - vitamin D, calcium or phosphate.
0:03:30 > 0:03:38- Those with a deficiency - in vitamin D...
0:03:38 > 0:03:47- ..means that you cannot - absorb calcium.
0:03:47 > 0:03:59- I remember that there was a woman - who would treat rickets.
0:04:00 > 0:04:07- They would cut the lobe - of the ear...
0:04:08 > 0:04:12- ..and let it bleed...
0:04:12 > 0:04:21- ..and this was meant to cure - the rickets.
0:04:21 > 0:04:28- Every child from one to five...
0:04:28 > 0:04:34- ..will be given some vitamin D.
0:04:34 > 0:04:45- A lot of adults and the elderly need - to take vitamin D.
0:04:45 > 0:04:52- There's also tuberculosis or TB.
0:04:53 > 0:05:00- There were many centres in Wales...
0:05:00 > 0:05:12- ..such as Craig-y-Nos, - where tuberculosis was treated.
0:05:15 > 0:05:24- A lot of people with AIDS didn't - realize they had the condition...
0:05:25 > 0:05:35- ..until they were diagnosed - with tuberculosis.
0:05:35 > 0:05:43- There's also a lot of those - immigrants...
0:05:43 > 0:05:48- ..who can enter the country - with tuberculosis.
0:05:48 > 0:05:53- Tuberculosis - commonly affects the lungs...
0:05:53 > 0:06:00- ..but it could affect - any other part of the body.
0:06:01 > 0:06:13- This little device - was kept in your pocket...
0:06:13 > 0:06:19- ..and people would spit into it...
0:06:19 > 0:06:24- ..when suffering with tuberculosis.
0:06:24 > 0:06:36- What about gout?
0:06:42 > 0:06:54- Gout is growing because there's - a lot of people living older.
0:07:01 > 0:07:07- This little pot cost about - a shilling and a penny...
0:07:07 > 0:07:12- ..in the olden days!
0:07:12 > 0:07:18- There's been an increase in the - number of cases of measles.
0:07:18 > 0:07:21- Measles is on the increase...
0:07:21 > 0:07:24- ..because many children are not - getting the MMR vaccination.
0:07:27 > 0:07:30- Scarlet fever is an infection.
0:07:30 > 0:07:34- Scarlet fever causes a blotchy, - pink or red rash.
0:07:35 > 0:07:40- Early signs of scarlet fever include - a sore throat, headache...
0:07:41 > 0:07:45- ..a high temperature - and swollen glands.
0:07:45 > 0:07:48- Scarlet fever is very contagious.
0:07:48 > 0:07:54- There's been an increase in the - number of sufferers from STDs...
0:07:54 > 0:07:58- ..or sexually transmitted diseases.
0:07:58 > 0:08:00- The message about using a condom - for safe sex...
0:08:02 > 0:08:06- ..isn't as prominent - as it was in the past.
0:08:06 > 0:08:11- It's important to remember that - people should be careful!
0:08:12 > 0:08:17- After the break, Hannah Thomas - discusses the Inspire Awards.
0:08:17 > 0:08:22- Elen Van Bodegom also adds - a touch of romance to our homes.
0:08:22 > 0:08:25- Join us in a few minutes.
0:08:26 > 0:08:28- .
0:12:06 > 0:12:08- Welcome back.
0:12:08 > 0:12:13- The Inspire Awards - will be held in June of this year...
0:12:13 > 0:12:18- ..and Hannah Thomas joins us - to tell us more about them.
0:12:18 > 0:12:21- Welcome to the programme, Hannah.
0:12:22 > 0:12:28- What are the Inspire Awards?
0:12:29 > 0:12:33- I'm the Marketing and - Communications Directorate...
0:12:34 > 0:12:38- ..at the National Centre - for Learning Welsh.
0:12:38 > 0:12:44- We work alongside the Learning and - Work Institute on many projects.
0:12:50 > 0:12:55- ..projects and organisations
0:12:55 > 0:13:01- ..commitment and drive to improve - themselves, the community...
0:13:07 > 0:13:15- ..and workplace through learning, - often under difficult circumstances.
0:13:15 > 0:13:19- We want to celebrate adult learning.
0:13:19 > 0:13:26- The awards underline how learning - can change people's lives.
0:13:26 > 0:13:28- What are the categories?
0:13:29 > 0:13:33- The awards are open - to those aged 16 and above.
0:13:34 > 0:13:36- The are many categories.
0:13:38 > 0:13:42- For the first time, - the Learning and Work Institute...
0:13:43 > 0:13:47- ..have introduced Welsh Learner - categories.
0:13:47 > 0:13:53- The individual awards categories - include Into Work, Young Adult...
0:13:54 > 0:13:58- ..Life Change and Progression, - Health and Well-being...
0:13:59 > 0:14:03- ..Ageing Well, - Starting Out - Welsh Beginner...
0:14:04 > 0:14:12- ..and Different Past: - Shared Futures.
0:14:12 > 0:14:15- Some people have - hard times in school...
0:14:16 > 0:14:26- ..and they don't want to return to - learning until they become older.
0:14:27 > 0:14:32- There's a few new categories.
0:14:32 > 0:14:36- There is one for those - who have moved to Wales...
0:14:37 > 0:14:41- ..and how learning - has helped them gain confidence...
0:14:42 > 0:14:44- ..and change their lives.
0:14:45 > 0:14:57- The Inspire Award nominations - close on the 16 March.
0:15:00 > 0:15:04- The easiest way to nominate - is to visit the website.
0:15:04 > 0:15:09- There's a form - you will need to fill in.
0:15:10 > 0:15:13- You can also email us - or send us a letter.
0:15:14 > 0:15:23- We have photographs from last year.
0:15:23 > 0:15:27- I felt very lucky to be there.
0:15:28 > 0:15:33- It was a wonderful evening.
0:15:34 > 0:15:38- Many of the winners - have overcome different problems.
0:15:39 > 0:15:41- It was an emotional night.
0:15:41 > 0:15:43- It was also very inspiring.
0:15:48 > 0:15:58- There are a mixture - of materials here.
0:15:58 > 0:16:10- It's 15 for the lantern lamp - from Wilkinsons.
0:16:13 > 0:16:25- It will cast pretty patterns - around the room.
0:16:25 > 0:16:29- The Moroccan theme is very romantic.
0:16:29 > 0:16:31- It can be over the top.
0:16:32 > 0:16:34- However, they go well together.
0:16:35 > 0:16:39- A lot of men complain about - too many cushions...
0:16:48 > 0:16:56- ..but it adds to the romantic theme - in the bedroom.
0:16:56 > 0:17:03- Candles and scents - are also very important.
0:17:04 > 0:17:10- You can purchase them - from any store.
0:17:10 > 0:17:13- Be careful with them.
0:17:13 > 0:17:15- We've got a faux fur rug.
0:17:16 > 0:17:26- The rug is 34.99 from Dunelm.
0:17:26 > 0:17:37- It will add another texture - to your room.
0:17:37 > 0:17:42- Hopefully, someone will have made - an effort for you tonight.
0:17:42 > 0:17:50- These wine glasses are great.
0:17:50 > 0:17:54- It's 19 for these gold wine glasses - from Dunelm.
0:17:55 > 0:18:00- They come in a pack of four.
0:18:01 > 0:18:09- You could check your teeth in it - after food!
0:18:09 > 0:18:17- These are slightly more special - than a normal wine glasses.
0:18:17 > 0:18:24- There's also gold cutlery.
0:18:24 > 0:18:29- This is a set of 16.
0:18:30 > 0:18:36- It's from Dunelm.
0:18:36 > 0:18:39- It's a great idea for Christmas.
0:18:41 > 0:18:46- You could use them - for any special occasion.
0:18:46 > 0:18:50- If you want to dress the table, - you will need a table runner.
0:18:50 > 0:18:54- from Wilkinsons.
0:18:54 > 0:18:57- You could also use this - at Christmas.
0:18:58 > 0:19:01- It's 2 for the confetti - from Wilkinsons.
0:19:02 > 0:19:14- It will add a big of sparkle.
0:19:18 > 0:19:30- You should also add some fresh - flowers and heart-shaped chocolates.
0:19:33 > 0:19:38- The decanter can hold your red wine.
0:19:39 > 0:19:48- You need the red wine to settle - before you drink it.
0:19:49 > 0:19:53- If you want to cwtch after food, - this throw is great.
0:19:53 > 0:19:56- It's from Marks and Spencer.
0:19:57 > 0:20:02- The glass candlestick is 45 - from Dunelm.
0:20:02 > 0:20:06- This is slightly expensive.
0:20:07 > 0:20:11- You can use it throughout the year.
0:20:11 > 0:20:15- You can use it in any room.
0:20:15 > 0:20:18- It looks very glamorous.
0:20:18 > 0:20:23- You can take these home with you.
0:20:23 > 0:20:28- There's still plenty to enjoy - on Prynhawn Da in a few minutes.
0:20:29 > 0:20:31- .
0:22:41 > 0:22:49- People will remember the love story - in Dr Zhivago.
0:22:50 > 0:23:01- It's all about people overcoming - obstacles.
0:23:01 > 0:23:07- There's also the great novel - called Atonement...
0:23:07 > 0:23:19- ..and there's the book, Bird Song.
0:23:20 > 0:23:25- I think these stories show - that love conquers all!
0:23:25 > 0:23:35- The couple have to battle - for their love.
0:23:36 > 0:23:41- It's as if it's written - in the stars...
0:23:41 > 0:23:46- ..that the couple - should be together!
0:23:46 > 0:23:58- There's Welsh stories...
0:24:01 > 0:24:10- ..with Culhwch ac Olwen and - Y Ferch o Gefn Ydfa.
0:24:10 > 0:24:16- There's also the story - of Rhys a Meinir.
0:24:16 > 0:24:28- They show that love isn't easy!
0:24:31 > 0:24:35- The love deepens through - those obstacles.
0:24:35 > 0:24:38- An opinion poll on Facebook...
0:24:39 > 0:24:42- ..revealed that a lot of people - chose Cysgod y Cryman...
0:24:42 > 0:24:47- ..as being the only romance novel - in the Welsh language.
0:24:48 > 0:24:51- This was the first novel - of Islwyn Ffowc Elis.
0:24:51 > 0:24:54- It's from the 1950s.
0:24:55 > 0:25:01- You could argue - that it's a political novel.
0:25:01 > 0:25:13- A lot of people remember the love - between Greta and Karl.
0:25:16 > 0:25:28- Karl was a German prisoner of war...
0:25:29 > 0:25:41- ..whilst Greta - was already betrothed.
0:25:44 > 0:25:56- It's amazing how many of these epic - novels are based on love...
0:25:58 > 0:26:01- ..but there aren't enough - in the Welsh language.
0:26:01 > 0:26:05- Is there room for more - Welsh romance books?
0:26:06 > 0:26:13- Love is found - all through the Mabinogion...
0:26:13 > 0:26:21- ..and it's the basis - of a lot of our folk tales.
0:26:21 > 0:26:26- We find it with Saunders Lewis and - Monica from 1930.
0:26:26 > 0:26:37- It's a novel that is very unusual.
0:26:38 > 0:26:48- A lot of people will be surprised - that it is so modern...
0:26:48 > 0:26:59- ..that has the first passionate kiss - in Welsh language literature!
0:26:59 > 0:27:08- Saunders Lewis does deal - with the boundaries of love.
0:27:08 > 0:27:16- We have to remember that he believed - in love within a marriage.
0:27:16 > 0:27:26- A lot of his characters - follow their passion.
0:27:27 > 0:27:36- Few people deal with love - in the same light.
0:27:37 > 0:27:41- I think we need more people to write - an epic love story in Welsh.
0:27:41 > 0:27:46- There's a market for it!
0:27:46 > 0:27:54- A lot of people enjoy a love story.
0:27:54 > 0:27:57- We all like love and romance.
0:27:57 > 0:27:59- We remain in the world of romance.
0:27:59 > 0:28:07- A couple in Talgarreg in Ceredigion - is celebrating 70 years of marriage.
0:28:07 > 0:28:12- Albie and Betty Thomas mark - their platinum wedding anniversary.
0:28:12 > 0:28:19- I met them earlier this week - and asked them where they first met.
0:28:27 > 0:28:34- The soldiers concert at Llanwennog - was when we first met.
0:28:34 > 0:28:41- There was a man collecting rabbits - and he had a van.
0:28:42 > 0:28:46- We went home in the van - with the rabbits!
0:28:47 > 0:28:52- Albie was a member - of Triawd Dyffryn Clettwr.
0:28:52 > 0:28:55- Singing is in his blood...
0:28:56 > 0:29:00- ..and Betty fell in love - with his voice in the early days.
0:29:00 > 0:29:04- At first, we only saw - each other in concerts...
0:29:04 > 0:29:10- ..then we moved near each other - and worked on various farms.
0:29:11 > 0:29:17- I'd call to see Betty - every Wednesday and Sunday night.
0:29:17 > 0:29:21- I'd fetch my freshly-washed clothes - from Mam...
0:29:22 > 0:29:26- ..and visit Betty on my way home.
0:29:28 > 0:29:32- The couple married at - the registry office in Lampeter...
0:29:33 > 0:29:36- ..and they remember it - as if it was yesterday.
0:29:36 > 0:29:40- There was twelve in the wedding.
0:29:40 > 0:29:42- Yes, you paid 6.
0:29:42 > 0:29:44- I'd paid for the meal.
0:29:45 > 0:29:48- It was for the twelve guests.
0:29:48 > 0:29:51- We had to pay for the taxis too.
0:29:51 > 0:29:53- Who was there first?
0:29:53 > 0:29:55- I was there before you.
0:29:55 > 0:29:59- Were you?
0:29:59 > 0:30:03- They have three children - called Rhian, Geraint and Berwyn...
0:30:03 > 0:30:08- ..and enjoyed a happy family life - at Rhandir Farm.
0:30:08 > 0:30:14- I'd come home and hear Father - singing at the top of this voice.
0:30:14 > 0:30:18- It was a lot of fun.
0:30:18 > 0:30:26- They have been wonderful - to me, Berwyn and our sister.
0:30:26 > 0:30:30- They have always been there to help.
0:30:30 > 0:30:36- They are always together and if - Dad went to the mart, Mam went too.
0:30:36 > 0:30:42- They shop too but these days, she's - in the car whilst he goes shopping.
0:30:43 > 0:30:46- The family has grown over the years.
0:30:46 > 0:30:51- They now have nine grandchildren - and 13 great-grandchildren.
0:30:52 > 0:30:55- We're the three - youngest granddaughters.
0:30:55 > 0:30:59- We spent a lot of time with them - on the farm when we were growing up.
0:31:00 > 0:31:02- I spent most of my time with Dat-cu.
0:31:02 > 0:31:06- Mam-gu was always cooking so there - was always a cake or apple tart.
0:31:07 > 0:31:08- And rice pudding!
0:31:08 > 0:31:10- Yes, every time.
0:31:10 > 0:31:16- The family is very proud of them - to have reached this milestone...
0:31:16 > 0:31:20- ..and that they can meet our - children and spend time with them.
0:31:28 > 0:31:30- I'm the oldest great-granddaughter.
0:31:30 > 0:31:34- Seventy years of marriage by my - great-grandparents is fantastic.
0:31:35 > 0:31:38- I love coming here to have a cuppa - and put the world to rights.
0:31:38 > 0:31:45- We moved to the Plas in 1952 - when I was eight years old...
0:31:45 > 0:31:49- ..and I've known them - since that time.
0:31:49 > 0:31:54- We were neighbours as Y Plas and - Rhandir Farm are next to each other.
0:31:54 > 0:31:59- They were excellent neighbours to me - and my parents.
0:31:59 > 0:32:05- We're delighted - that they've reached this milestone.
0:32:05 > 0:32:12- We hope they reach 100 years and get - into the Guinness Book of Records!
0:32:14 > 0:32:19- What's the secret - of a long and happy marriage?
0:32:19 > 0:32:27- I bring Betty her breakfast - of cereal and tea every morning.
0:32:27 > 0:32:30- Yes, he's been a good husband.
0:32:30 > 0:32:34- We're friends - and still love each other.
0:32:34 > 0:32:40- I've spent 70 years with him - and would spend another 70 with him!
0:32:40 > 0:32:45- Congratulations to you both - on 70 years of married life.
0:32:46 > 0:32:49- Enjoy the remainder - of the celebrations.
0:32:49 > 0:32:52- We've got some flowers for you - from everyone on Prynhawn Da.
0:32:52 > 0:32:56- Thank you very much.
0:33:02 > 0:33:04- .
0:35:09 > 0:35:12- It's 50 years - since the Big Mac was introduced.
0:35:14 > 0:35:19- This burger is a firm favourite - amongst children and adults.
0:35:20 > 0:35:24- The burger has come a long way - in the last 50 years.
0:35:25 > 0:35:27- It doesn't have to be unhealthy.
0:35:28 > 0:35:30- Alison Huw joins us now.
0:35:31 > 0:35:39- Alison has some great ideas - for some healthy burgers.
0:35:39 > 0:35:42- You can have healthy burgers.
0:35:48 > 0:35:55- The burger is simple, but very - popular and is still fashionable.
0:35:55 > 0:36:00- Over the past few years, new - companies have been established...
0:36:01 > 0:36:04- ..that offer Gourmet burger - experiences.
0:36:07 > 0:36:13- A lot of people might have a burger - over half term.
0:36:14 > 0:36:22- You can control the amount of fat - and salt that you use in burgers.
0:36:23 > 0:36:28- It's worth paying more for a burger - that's used quality ingredients.
0:36:29 > 0:36:36- You can add cheese, bacon, salad, - onions, sauce or a second burger.
0:36:36 > 0:36:44- Make sure you buy good quality - burgers or make them yourself.
0:36:44 > 0:36:52- There are many different recipes - online.
0:36:52 > 0:36:57- You don't need anything more than - minced meat, salt and pepper.
0:36:58 > 0:37:05- You can choose your favourite - ingredients to add to the burger.
0:37:06 > 0:37:13- It doesn't have to be too thick - or too thin.
0:37:13 > 0:37:25- There's a wide variety - of buns available.
0:37:26 > 0:37:30- The buns are as important - as the burger itself.
0:37:32 > 0:37:37- One of the most popular - at the moment is the brioche bun.
0:37:37 > 0:37:40- A brioche bun is made - from tasty dough...
0:37:41 > 0:37:45- ..made from eggs, butter, sugar, - flour and yeast.
0:37:46 > 0:37:49- The brioche bun is light, - soft and sweet...
0:37:50 > 0:37:57- ..and it absorbs the juices.
0:37:57 > 0:38:00- The brioche bun is very soft.
0:38:01 > 0:38:13- Burgers are easy to eat.
0:38:16 > 0:38:24- The favourites include beef, - onions and gherkins.
0:38:24 > 0:38:27- Potato chips are the favourite.
0:38:28 > 0:38:36- However, you can make chips from - any vegetable.
0:38:37 > 0:38:48- You could have sweet potato fries - with paprika.
0:38:49 > 0:38:52- You can add any ingredients - that you like.
0:38:56 > 0:38:59- You might also like a salmon burger.
0:39:00 > 0:39:02- This is easy to make at home.
0:39:10 > 0:39:16- ..with some lemon zest.
0:39:16 > 0:39:18- Shape the burger.
0:39:24 > 0:39:27- I used a circular cutter - to shape it.
0:39:28 > 0:39:36- It sticks together.
0:39:36 > 0:39:39- The salt helps it - to keep it in shape.
0:39:40 > 0:39:44- I've added some lettuce - and mayonnaise to this.
0:39:44 > 0:39:50- You could also use tartare sauce.
0:39:50 > 0:39:56- You could also make carrot fries.
0:39:56 > 0:40:05- Don't add too much salt and pepper - to the burgers.
0:40:05 > 0:40:10- You can buy all of the elements - that you will need in stores...
0:40:10 > 0:40:18- ..and make them yourself at home.
0:40:18 > 0:40:23- If you don't want a meat burger,
0:40:24 > 0:40:33- ..using a combination of carrots, - white cabbage and parsley.
0:40:33 > 0:40:40- If you don't want to use bread, - you could use mushrooms.
0:40:41 > 0:40:46- I've used the Portobello mushrooms.
0:40:46 > 0:40:51- Rather than using bread, you put the - burger in between the mushrooms.
0:40:51 > 0:41:03- Coleslaws are very popular.
0:41:03 > 0:41:07- You can change the ingredients - you use in the coleslaw.
0:41:08 > 0:41:10- Chicken burgers are very popular.
0:41:12 > 0:41:17- You could add a Mexican twist by - adding salt and jalapeno peppers.
0:41:18 > 0:41:21- Prynhawn Da - returns tomorrow at 2.00pm.
0:41:21 > 0:41:27- the financial expert, Lowri Clement.
0:41:27 > 0:41:29- Huw has more fashion advice.
0:41:30 > 0:41:35- Karlin Claride chats about being - part of the Welsh league squad...
0:41:36 > 0:41:38- ..in Australia.
0:41:38 > 0:41:44- There's another episode of Pengelli - after the S4C news and weather.