0:00:02 > 0:00:04- Subtitles
0:00:11 > 0:00:13- Subtitles
0:00:18 > 0:00:22- Hello and welcome to Prynhawn Da.
0:00:22 > 0:00:28- We hope you've enjoyed - your Thursday morning.
0:00:29 > 0:00:35- Today, we chat to Meleri Bowen - about her new blog called Melys.
0:00:35 > 0:00:39- We learn more about it shortly but - here's what else we've got for you.
0:00:39 > 0:00:43- It's half term so Huw focuses on - the latest fashion for youngsters.
0:00:44 > 0:00:48- Following the tragic death - of two-year-old Faye Burdett...
0:00:48 > 0:00:51- ..Dr Ann discusses - the dangers of meningitis...
0:00:52 > 0:00:55- ..including the condition, - autoimmune hepatitis.
0:00:56 > 0:00:59- We hear of a trip to Patagonia by a - group of higher education students.
0:01:00 > 0:01:04- We chat to Elin and Menna - from the group.
0:01:04 > 0:01:10- Alwyn Humphries surprises someone - with his Salt of the Earth plate.
0:01:10 > 0:01:19- There's plenty to enjoy over the - next 50 minutes with me and Sian.
0:01:19 > 0:01:21- Welcome to Prynhawn Da.
0:01:21 > 0:01:27- There's been recent criticism over a - lack of information on food labels.
0:01:27 > 0:01:33- Many of us just moan about it but - our guest did something positive.
0:01:34 > 0:01:37- She's started a new blog - called Melys.
0:01:37 > 0:01:43- Meleri Bowen, - welcome to Prynhawn Da.
0:01:43 > 0:01:53- What inspired you to write it?
0:01:53 > 0:02:00- For many years, - I've had an interest in food.
0:02:01 > 0:02:05- I have an interest on - the effects of food on the body.
0:02:05 > 0:02:09- I decided to do a course - to learn more information...
0:02:09 > 0:02:15- ..which I could pass on - to my family and friends.
0:02:16 > 0:02:21- This encouraged me to write a blog.
0:02:21 > 0:02:26- There isn't enough information - about these healthy foods...
0:02:26 > 0:02:37- ..that have a different name.
0:02:37 > 0:02:49- I wanted to devise a place where - all the information was available.
0:02:51 > 0:02:58- There are fads and emphasis - on different foods all the time.
0:02:58 > 0:03:03- Things keep changing.
0:03:03 > 0:03:08- There's an emphasis on different - things at different times.
0:03:09 > 0:03:12- I think there needs - to be a healthy balance.
0:03:12 > 0:03:20- I started the blog this year.
0:03:20 > 0:03:26- On my blog, I have recipes, - tips and information.
0:03:26 > 0:03:36- I have a variety of information - on my blog.
0:03:36 > 0:03:46- I post many healthy recipes.
0:03:46 > 0:03:54- Many people will think healthy food - doesn't taste tasty.
0:03:54 > 0:04:00- I want to end the stigma where - people believe healthy foods...
0:04:00 > 0:04:11- ..doesn't have a great taste.
0:04:11 > 0:04:16- There are varities of foods - that are tasty.
0:04:16 > 0:04:21- Coconut energy balls, - dates, maple syrup...
0:04:21 > 0:04:33- ..all of these - contain healthy sugar.
0:04:38 > 0:04:43- Can you buy many of these foods - from the supermarket?
0:04:43 > 0:04:48- I buy my ingredients - from a vareity of places.
0:04:49 > 0:04:53- You don't have to shop - in the healthy stores.
0:04:53 > 0:05:02- You can also buy - some of the ingredients online.
0:05:02 > 0:05:06- How many people have typed - "how to lose two stone in 30 days".
0:05:07 > 0:05:11- I've been drawn to many quick fixes - in the past.
0:05:12 > 0:05:15- However, I've realized that - they are not sustainable.
0:05:15 > 0:05:22- Healthy eating is a way of living - and not a diet.
0:05:22 > 0:05:32- There is no such thing - as perfect diet.
0:05:32 > 0:05:41- You have to exercise - and have a balance.
0:05:41 > 0:05:46- I'm still studying - a nutrition course.
0:05:46 > 0:05:50- I will have to do essays - and an exam.
0:05:50 > 0:06:02- We have a lot of work to do.
0:06:05 > 0:06:10- The coffee companies contain - at least 20 teaspoons of sugar.
0:06:10 > 0:06:15- We don't know how much sugar - is in the foods.
0:06:15 > 0:06:27- I've done it in the past.
0:06:28 > 0:06:34- I work with children and I see - that our habits as children...
0:06:34 > 0:06:41- ..can affect our future lives.
0:06:41 > 0:06:43- You have to start early.
0:06:43 > 0:06:46- It's never too late to change.
0:06:47 > 0:06:59- I still eat different things.
0:06:59 > 0:07:03- What's your top tip - for healthy eating?
0:07:03 > 0:07:10- My top tip for changing - is to be confident to change.
0:07:10 > 0:07:18- People should want to open - their minds to try new things.
0:07:18 > 0:07:26- There are things that are - healthy that also taste great.
0:07:26 > 0:07:31- You can contact me on Facebook - or Twitter or www.melys.net
0:07:32 > 0:07:39- Let's find out - what Huw's got in store for us.
0:07:39 > 0:07:51- It's half term and I'm showcasing - fashion for the younger generation.
0:07:52 > 0:07:58- I've asked pupils from - local schools to be models today.
0:07:58 > 0:08:06- There's no specific theme today...
0:08:06 > 0:08:13- ..but great outfits.
0:08:13 > 0:08:18- Fashion is very interesting - at the moment.
0:08:18 > 0:08:29- The line between teenagers - and adults is very small.
0:08:29 > 0:08:37- London Fashion Week - is also on the horizon.
0:08:37 > 0:08:45- Yes, next week - is London Fashion Week.
0:08:46 > 0:08:58- Occasionally, we see 14-year-old - models wearing next to nothing.
0:09:07 > 0:09:14- Next week, we'll be watching - the Julien Macdonald show.
0:09:14 > 0:09:19- We'll also be looking - at the work of Jayne Pearson.
0:09:19 > 0:09:23- She's from Llanelli.
0:09:24 > 0:09:30- She wants to get to the - same heights as Julien.
0:09:30 > 0:09:39- Anwen is from Ysgol Gyfun y Strade.
0:09:39 > 0:09:46- When I choose the outfit, - I didn't know how Anwen would feel.
0:09:46 > 0:09:56- However, in school, you don't have - a lot of money to spend on clothes.
0:09:57 > 0:10:06- You know what you want, - but you can't always afford it.
0:10:06 > 0:10:18- Try and get a discount card - if your a student.
0:10:20 > 0:10:29- Lynwen in the River Island store - in Trostre...
0:10:29 > 0:10:33- ..knew that I would need - a bigger jacket.
0:10:33 > 0:10:36- It's small for its size.
0:10:37 > 0:10:42- If you go up a size, don't worry.
0:10:42 > 0:10:50- Anwen's outfit comes - from River Island.
0:10:50 > 0:10:54- I like this outfit - and I would wear this.
0:10:54 > 0:11:00- The bag is great.
0:11:00 > 0:11:06- The models - don't get to keep the clothes!
0:11:06 > 0:11:14- Next, we have Jacob.
0:11:14 > 0:11:24- I decided to do a geek chic look - for Jacob without meeting him.
0:11:24 > 0:11:31- He looks great in this outfit.
0:11:31 > 0:11:38- I'm going to keep the dickie bow - for London Fashion Week.
0:11:38 > 0:11:46- You can just pin it on.
0:11:46 > 0:11:58- Dickie bows have been - very fashionable.
0:11:58 > 0:12:03- Jacob also kept the shirt - out of the trousers.
0:12:03 > 0:12:11- Bomber jackets - are also very popular.
0:12:11 > 0:12:19- Jacob is wearing - an outfit from Topman.
0:12:19 > 0:12:27- Camel coats are also - very fashionable...
0:12:27 > 0:12:32- ..this is why I've chosen - the camel colour jumper.
0:12:32 > 0:12:41- This is a vintage look.
0:12:42 > 0:12:47- You would see your grandfather - wearing an outfit like this.
0:12:47 > 0:12:52- Are you comfortable in it?
0:12:52 > 0:13:02- I like this outfit.
0:13:03 > 0:13:07- Thank you, Jacob.
0:13:08 > 0:13:14- Next, we have Leia.
0:13:14 > 0:13:20- Leia is from Maenclochog.
0:13:20 > 0:13:26- You can have a lot of fun - with clothes.
0:13:26 > 0:13:31- These hats are very fashionable.
0:13:31 > 0:13:39- Sian loves this hat!
0:13:39 > 0:13:43- She probably has one - in the cupboard.
0:13:43 > 0:13:52- Rhiannon who was shopping with me - commented on the striped jumper.
0:13:52 > 0:13:59- Leia is wearing - an outfit from New Look.
0:14:00 > 0:14:04- The jumper is 19.99.
0:14:04 > 0:14:09- The pinafore costs 22.
0:14:09 > 0:14:17- The bag which is also - from New Look costs 15.99.
0:14:17 > 0:14:22- Wear the vintage items - if you have them.
0:14:22 > 0:14:29- The red bag will stand out.
0:14:29 > 0:14:33- I really like the hat.
0:14:33 > 0:14:36- You have to raise your head - to see in this hat.
0:14:37 > 0:14:41- After the break, we open - our surgery doors with Dr Ann.
0:14:41 > 0:14:44- Meningitis is under the microscope.
0:14:44 > 0:14:48- Join us in a few minutes - to find out more.
0:14:48 > 0:14:50- .
0:14:51 > 0:14:53- Subtitles
0:14:56 > 0:14:59- Welcome back.
0:14:59 > 0:15:02- Meningitis has hit the headlines - once again...
0:15:02 > 0:15:05- ..following the death - of a two-year-old girl...
0:15:06 > 0:15:10- ..who died on Valentine's Day having - battled the disease for a fortnight.
0:15:11 > 0:15:16- Heartbreaking images of the toddler - have been shared on social media...
0:15:16 > 0:15:23- ..and over 300,000 people - have signed a petition...
0:15:24 > 0:15:28- ..calling for the NHS - to vaccinate all children.
0:15:28 > 0:15:31- Dr Ann has joined us on the sofa.
0:15:31 > 0:15:34- Welcome to the programme.
0:15:34 > 0:15:40- It's such a tragic tale of - two-year-old Faye Burdett.
0:15:40 > 0:15:45- This is very heartbreaking.
0:15:45 > 0:15:50- Meningitis is an infection - of the meninges.
0:15:50 > 0:15:58- The meninges is the membrane that - surrounds the brand and spinal cord.
0:15:59 > 0:16:05- It can be caused by a bacteria - or a virus.
0:16:05 > 0:16:17- Owain survived the condition.
0:16:24 > 0:16:36- Last year, a vaccine - for meningitis B was introduced.
0:16:40 > 0:16:49- The vaccine is targetted for a group - that is most at risk.
0:16:50 > 0:16:59- The vaccine is targeted for a group - that is most at risk.
0:17:00 > 0:17:09- The vaccine for meningitis B - is still in its early days.
0:17:10 > 0:17:16- The young girl who has died - had just missed the chance...
0:17:16 > 0:17:24- ..to get vaccinated.
0:17:24 > 0:17:36- Toddlers are vaccinated up - to 12 months.
0:17:46 > 0:17:58- They recommend that you take - paracetamol for this condition.
0:18:01 > 0:18:13- Parents who want older children - vaccinated must pay privately.
0:18:14 > 0:18:20- Hopefully, the condition will be - eradicated for this age range...
0:18:21 > 0:18:31- ..in years to come.
0:18:31 > 0:18:35- Hopefully, they will expand the age - range for the vaccine.
0:18:35 > 0:18:40- What are the symptoms?
0:18:40 > 0:18:47- It's difficult to get - an early diagnosis.
0:18:47 > 0:18:59- Once a rash appears call 999.
0:19:10 > 0:19:15- Many patients have - to undergo amputation.
0:19:15 > 0:19:21- Symtoms include high fever - with cold hands and feet.
0:19:21 > 0:19:33- Vomiting and headaches are among - the symptoms of meningitis B.
0:19:52 > 0:19:57- Meningitis used to receive - a lot of media attention.
0:19:57 > 0:20:02- A rash appears on the skin.
0:20:02 > 0:20:14- Place a glass tumbler against - the skin to see if it disappears.
0:20:24 > 0:20:32- You have to undergo treatment - and hope that it works.
0:20:32 > 0:20:38- We've also had an email - from Mona Hughes.
0:20:38 > 0:20:42- Let's move onto the condition, - autoimmue hepatitis.
0:20:43 > 0:20:47- What exactly - is autoimmune hepatitis?
0:20:47 > 0:20:52- Autoimmune hepatitis is a very rare - cause of chronic hepatitis.
0:20:52 > 0:21:03- White blood cells attack the liver.
0:21:04 > 0:21:16- We've also heard - of hepatitis A and B.
0:21:18 > 0:21:28- It's from a group of illnesses - called autoimmune.
0:21:28 > 0:21:37- Healthy cells are attacked.
0:21:37 > 0:21:49- Cells in the liver are affected.
0:21:57 > 0:22:09- If you don't have early treatment, - the liver will get infected.
0:22:11 > 0:22:19- It can turn to cirrhosis.
0:22:19 > 0:22:23- The condition can appear instantly.
0:22:23 > 0:22:31- What are the symptoms?
0:22:31 > 0:22:36- Symptoms include tiredness, - pains in your abdomen...
0:22:37 > 0:22:41- ..joint aches, jaundice - and cirrhosis.
0:22:41 > 0:22:46- You also have flu-like symptoms.
0:22:46 > 0:22:54- Your skin also starts to itch.
0:22:54 > 0:22:58- Tests can be carried out - for an early diagnosis.
0:22:58 > 0:23:03- Steroid medication can gradually - reduce the swelling of the liver.
0:23:03 > 0:23:04- Thank you, Dr Ann.
0:23:05 > 0:23:06- After the break...
0:23:06 > 0:23:11- ..we chat to Menna and Elin who are - going on a trip to Patagonia.
0:23:11 > 0:23:15- Alwyn has a Salt of the Earth plate - for residents in the Welsh capital.
0:23:15 > 0:23:18- See you in a few minutes.
0:23:19 > 0:23:21- .
0:23:26 > 0:23:28- Subtitles
0:23:32 > 0:23:34- Welcome back.
0:23:34 > 0:23:39- I'm jealous of our next guests, - Elin and Menna...
0:23:39 > 0:23:42- ..as they're going to Patagonia.
0:23:42 > 0:23:45- Welcome to you both.
0:23:46 > 0:23:58- Tell us more about your trip.
0:24:03 > 0:24:10- I heard about it all from a friend.
0:24:10 > 0:24:14- She wanted to apply for the trip.
0:24:14 > 0:24:26- She asked me to do it with her.
0:24:28 > 0:24:36- Weeks later, I learnt that I was - chosen to go on the trip...
0:24:36 > 0:24:45- ..but unfortunately - she wasn't chosen.
0:24:45 > 0:24:50- How did she react?
0:24:50 > 0:24:55- But fair play to her - she has been supportive...
0:24:56 > 0:25:00- ..and helped me raise funds.
0:25:00 > 0:25:10- My school asked me if I wanted to go - on the trip.
0:25:10 > 0:25:21- I read about a girl online who went - last year and it looked amazing.
0:25:21 > 0:25:29- I've never been, - but I would love to go.
0:25:30 > 0:25:38- There have been celebrations about - the first Welsh landing there...
0:25:38 > 0:25:49- ..and I wanted to learn more about - the country.
0:25:49 > 0:26:01- There are 25 of us going on the - trip and they come from all over.
0:26:07 > 0:26:15- We have a residential stay - at Glan Llyn over Easter.
0:26:15 > 0:26:27- I'm from Ysgol Bro Myrddin.
0:26:27 > 0:26:33- I'm from Ysgol Maes y Gwendraeth.
0:26:34 > 0:26:38- How have you been raising money?
0:26:38 > 0:26:44- We had to raise funds - to go on the trip.
0:26:44 > 0:26:53- I baked cakes and sold them - in the local chapel.
0:26:53 > 0:26:59- I also played at concerts - at Christmas.
0:26:59 > 0:27:11- I collected a cheque from LBS.
0:27:22 > 0:27:25- I also picked up a cheque - from Felinfoel.
0:27:26 > 0:27:30- Local companies - have been supporting you.
0:27:30 > 0:27:35- Many companies have been generous.
0:27:35 > 0:27:40- I've collected half - the amount I need.
0:27:40 > 0:27:52- So have I.
0:27:54 > 0:27:58- There are email addresses - on the screen...
0:27:58 > 0:28:01- ..in case anyone's interested - in making a donation.
0:28:02 > 0:28:06- How do you hope to raise the - rest of the funds?
0:28:07 > 0:28:14- I'm also going to do the Mari Jones - sponsored walk...
0:28:14 > 0:28:26- ..to raise more funds.
0:28:27 > 0:28:39- We have the chance to partake - in the Eisteddfod in The Colony.
0:28:39 > 0:28:42- We will stay there for over a week.
0:28:42 > 0:28:44- Thank you.
0:28:44 > 0:28:47- We venture to Cardiff - for today's Salt of the Earth.
0:28:47 > 0:28:51- Alwyn presents a plate to members of - a Welsh pensioners club in Cardiff.
0:28:51 > 0:28:55- I've come to - Minny Street Chapel in Cardiff...
0:28:55 > 0:29:00- ..the location for the city's - 20-year-old pensioners club.
0:29:00 > 0:29:04- I'm surprising a married couple - who have been here from the onset...
0:29:04 > 0:29:07- ..and have made - a massive contribution.
0:29:08 > 0:29:12- Let's step inside.
0:29:17 > 0:29:22- I'm very sorry to interrupt - your interesting lecture, Arfon...
0:29:22 > 0:29:26- ..but I'm afraid this isn't for you!
0:29:26 > 0:29:27- Good afternoon to you all.
0:29:27 > 0:29:29- Good afternoon to you all.- - Good afternoon.
0:29:30 > 0:29:33- This recreation club - is certainly relaxing.
0:29:33 > 0:29:36- Where are Idwal and Mair Pugh?
0:29:36 > 0:29:39- Over there.
0:29:40 > 0:29:42- Are they sitting together?
0:29:42 > 0:29:44- Where's Idwal?
0:29:44 > 0:29:47- Idwal and Mair, please join me.
0:29:47 > 0:29:50- Idwal and Mair, please join me.- - Go on, Mair.
0:29:50 > 0:29:54- Please, come here.
0:29:54 > 0:29:58- You hail from - Montgomeryshire, Idwal.
0:29:58 > 0:30:01- Mair is originally from Llandovery.
0:30:02 > 0:30:04- I know everything about you.
0:30:05 > 0:30:09- You're both long-standing members - and contributed greatly to the club.
0:30:09 > 0:30:13- This is why you've been awarded - with a Salt of the Earth plate.
0:30:13 > 0:30:25- APPLAUSE
0:30:27 > 0:30:29- How long have you known the couple?
0:30:30 > 0:30:32- When I came to Cardiff - 60 years ago...
0:30:32 > 0:30:35- ..Welsh speakers didn't have - anywhere to meet except Ty'r Cymry.
0:30:36 > 0:30:38- At my first meeting, - I met the president, Idwal.
0:30:39 > 0:30:43- We've been friends with - Idwal and Mair ever since.
0:30:43 > 0:30:49- When the time came to establish the - Welsh pensioners club of Cardiff...
0:30:49 > 0:30:58- ..I asked Idwal about a committee - and he became our first treasurer.
0:30:58 > 0:31:05- Whatever needs to be done, - the couple are ready to do it.
0:31:05 > 0:31:12- They always do the small things - that would go amiss with others.
0:31:12 > 0:31:16- They've been choir - and committee members...
0:31:16 > 0:31:20- ..and a president and treasurer.
0:31:20 > 0:31:32- and throws a fantastic party.
0:31:40 > 0:31:44- They always puzzle us - with their questions...
0:31:44 > 0:31:50- ..which shows us how little - we know about the world!
0:31:50 > 0:31:57- A fortnight ago, - Idwal and Mair hosted a quiz.
0:31:57 > 0:32:03- Last night, I asked for a copy - to show you how methodical it is.
0:32:03 > 0:32:08- The writing is wonderful.
0:32:08 > 0:32:15- This quiz is a challenge for us - pensioners.
0:32:17 > 0:32:23- Over the years, you've worked - tirelessly for this group.
0:32:23 > 0:32:30- We've enjoyed it.
0:32:30 > 0:32:36- The first meeting - was held in September 1991.
0:32:36 > 0:32:41- We've continued ever since.
0:32:41 > 0:32:44- Why did you feel the need - for this group?
0:32:45 > 0:32:49- At the time, we needed a society...
0:32:49 > 0:32:57- ..which would give adults who lived - alone an opportunity to speak Welsh.
0:32:57 > 0:33:01- Somewhere to socialise.
0:33:02 > 0:33:08- All the best for the future. - Many congratulations to you both.
0:33:16 > 0:33:20- Isn't it great to see a social club - for Welsh pensioners in Cardiff?
0:33:20 > 0:33:25- Get in touch with us - if you want to nominate someone...
0:33:25 > 0:33:28- ..for a Salt of the Earth plate.
0:33:30 > 0:33:36- Llinos Lee has joined us - to tell us what's on Heno tonight.
0:33:48 > 0:33:52- Don't forget to join me at 7.00pm.
0:33:52 > 0:33:56- Dylan Ebenezer - joins me on the sofa for a chat.
0:33:56 > 0:34:03- Dylan reveals all the latest news - from the world of Welsh football.
0:34:04 > 0:34:08- Elin Fflur is back in North Wales - chatting to the comedian Tudur Owen.
0:34:08 > 0:34:19- Tudur recently had - a serious accident whilst skiing.
0:34:19 > 0:34:27- We look forward to Gwyl Pics 2016.
0:34:27 > 0:34:39- It's a film festival - for children and young people.
0:34:44 > 0:34:46- We also have an item about corgis.
0:34:46 > 0:34:50- We hear about the production, - Windsongs of the Blessed Bay.
0:34:50 > 0:34:53- The performance is a new project - from Theatr Cadair.
0:34:53 > 0:34:54- Thank you, Llinos.
0:34:55 > 0:34:58- Don't go far as Huw returns - with more teenage fashion shortly.
0:34:59 > 0:35:01- .
0:35:05 > 0:35:07- Subtitles
0:35:12 > 0:35:15- Welcome back.
0:35:15 > 0:35:18- We've returned to Huw - in the fashion corner.
0:35:18 > 0:35:25- We've got some more teenage fashion.
0:35:25 > 0:35:31- These models are great.
0:35:31 > 0:35:38- They haven't complained at all.
0:35:38 > 0:35:47- We haven't even had to arrange - a salad for Christine!
0:35:48 > 0:35:55- Anwen looks great in all of - the items we've given to her.
0:35:55 > 0:36:04- Anwen's outfit is from Outfit.
0:36:04 > 0:36:14- In Outfit, you'll find - Miss Selfridge, Outfit...
0:36:14 > 0:36:19- ..Warehouse and Topshop.
0:36:19 > 0:36:28- This store is great.
0:36:28 > 0:36:32- However, you won't get the full - collection in an Outfit store.
0:36:33 > 0:36:38- Anwen is wearing a petite jacket.
0:36:38 > 0:36:43- The jacket is 49 - from Miss Selfridge.
0:36:43 > 0:36:47- The dress has a wonderful pattern.
0:36:48 > 0:36:54- The dress is 55 from Warehouse.
0:36:54 > 0:37:06- The printing on this dress is great.
0:37:10 > 0:37:16- It looks like a photograph.
0:37:17 > 0:37:21- They're beautiful snowdrops.
0:37:21 > 0:37:25- There boots have a fringe - on the side.
0:37:25 > 0:37:30- You could wear these all day.
0:37:30 > 0:37:35- I've matched the bag with the shoes.
0:37:35 > 0:37:41- You could keep a lot in the bag.
0:37:41 > 0:37:46- Next, we have Jacob.
0:37:47 > 0:37:51- Jacob looks great.
0:37:51 > 0:37:59- These coats are very fashionable.
0:37:59 > 0:38:06- Jacob is wearing an outfit - from River Island.
0:38:06 > 0:38:12- River Island - have a great men's collection.
0:38:13 > 0:38:20- When you go shopping, you usually - don't get great tailored items.
0:38:20 > 0:38:26- However, this is great.
0:38:27 > 0:38:34- When the staff suggest things - for you, it's great.
0:38:34 > 0:38:39- This is a last season cut.
0:38:39 > 0:38:44- The colour differs.
0:38:45 > 0:38:50- I liked this darker colour.
0:38:51 > 0:38:55- There isn't a difference in price - between last seasons coat...
0:38:55 > 0:38:59- ..and this seasons.
0:39:00 > 0:39:12- They are very similar.
0:39:12 > 0:39:20- This jacket won't fit him - until his 30s...
0:39:20 > 0:39:25- ..if he doesn't put any weight on!
0:39:25 > 0:39:29- We had black jeans for Jacob.
0:39:30 > 0:39:33- His grandmother gave us - the wrong size...
0:39:34 > 0:39:39- ..and the black jeans were too big.
0:39:39 > 0:39:44- These jeans are Jacob's own.
0:39:45 > 0:39:48- Satchels are very popular - for women and men.
0:39:49 > 0:39:55- They hold so many things.
0:39:56 > 0:40:04- Our final look is modelled by Leia.
0:40:04 > 0:40:12- Leia had a shock - with the length of the skirt.
0:40:13 > 0:40:22- She has to wear tights with this.
0:40:22 > 0:40:26- The bigger the denier, the better.
0:40:27 > 0:40:34- With 30 denier, - you won't see any skin.
0:40:35 > 0:40:47- This outfit is from Topshop.
0:40:47 > 0:40:54- Leia hasn't gone - to university yet...
0:40:55 > 0:40:58- ..but this has a university look - to it.
0:40:58 > 0:41:07- There's a 1960s theme to this skirt.
0:41:09 > 0:41:11- That's it from us today.
0:41:12 > 0:41:17- We return at 2.00pm tomorrow.
0:41:17 > 0:41:25- You could win 100 with Mwy Neu Lai - and our Gossip Girls have their say.
0:41:26 > 0:41:30- The news and weather on S4C - is followed by Cymoedd Roy.
0:41:30 > 0:41:35- Today, Roy Noble visits one - of the valleys in Blaenau Gwent.
0:41:35 > 0:41:39- Until tomorrow, goodbye.
0:41:40 > 0:41:44- .