0:00:01 > 0:00:08- Subtitles
0:00:08 > 0:00:17- Subtitles
0:00:19 > 0:00:22- Hello and welcome to Prynhawn Da - on this warm day.
0:00:23 > 0:00:29- Today, we welcome Sarah Louise - and Nora back to the studio...
0:00:29 > 0:00:33- ..to discuss baby feeding.
0:00:33 > 0:00:36- We've got all this for you - over the next hour.
0:00:36 > 0:00:41- The hot, sunny weather is a great - excuse to buy some summer attire.
0:00:41 > 0:00:43- Huw is here with a few ideas.
0:00:44 > 0:00:52- Dr Ann is here with advice on how to - deal with a bee and jellyfish sting.
0:00:52 > 0:00:58- Catrin casts her eye over articles - in this month's Y Wawr magazine.
0:00:58 > 0:01:03- And we continue our series on walks - with a trip to Ystradfellte.
0:01:04 > 0:01:08- There's plenty of variety for you - from magazines, walks and advice.
0:01:08 > 0:01:10- Stay tuned to Sian and myself.
0:01:11 > 0:01:12- Welcome to Prynhawn Da.
0:01:18 > 0:01:23- Sarah Louise and her daughter, Nora - are back to discuss feeding babies.
0:01:23 > 0:01:26- Welcome to you both.
0:01:26 > 0:01:34- Thank you.
0:01:34 > 0:01:40- Nora is familiar with the studio.
0:01:40 > 0:01:43- She's started to walk.
0:01:43 > 0:01:52- She's the boss now!
0:01:52 > 0:01:57- Let's start with feeding.
0:01:57 > 0:02:05- Many mothers will try to breastfeed - at the start.
0:02:05 > 0:02:13- If you can do it, carry on, - if not, stop trying.
0:02:13 > 0:02:25- As long as they get fed.
0:02:29 > 0:02:35- Give it a try but if - it doesn't work out use a bottle.
0:02:35 > 0:02:42- Women feel a certain pressure - to do it.
0:02:42 > 0:02:54- Many mothers go back to work early - and still breastfeed.
0:02:58 > 0:03:00- I breastfed Nora for eight months.
0:03:00 > 0:03:02- Every child and parent is different.
0:03:03 > 0:03:08- Whatever suits you.
0:03:09 > 0:03:12- Sioned Lewis has contacted us and - her son, Harri is nine months old.
0:03:12 > 0:03:16- She started feeding him - solid foods after five months.
0:03:17 > 0:03:20- Sioned found it difficult - to know how much to give Harri.
0:03:20 > 0:03:32- How much food should you give?
0:03:35 > 0:03:43- You should feed them - until they full and happy.
0:03:43 > 0:03:51- Solid foods can be more challenging.
0:03:51 > 0:03:58- For breakfast make a bowl - of porridge...
0:03:58 > 0:04:09- ..that's the size of your hand.
0:04:09 > 0:04:21- When Nora was six months I fed her - half of this jar twice a day...
0:04:21 > 0:04:33- ..and half of this pouch.
0:04:36 > 0:04:41- I would give a whole jar or pouch - at nine months.
0:04:41 > 0:04:53- It depends how busy the child is.
0:04:58 > 0:05:03- If they start walking or crawling, - they burn calories.
0:05:03 > 0:05:08- They burn off more calories - as they get busier and older.
0:05:08 > 0:05:14- They need more food then.
0:05:15 > 0:05:20- Some mothers think they have to feed - their little ones three times a day.
0:05:21 > 0:05:33- They should graze - throughout the day though.
0:05:39 > 0:05:43- These foods can be expensive, - but you can make them yourself.
0:05:43 > 0:05:49- Some baby foods can be expensive.
0:05:49 > 0:05:53- Try to make homemade foods.
0:05:53 > 0:05:58- I've got a blender.
0:05:58 > 0:06:10- Throw some fruit into a blender, - chill or freeze it.
0:06:10 > 0:06:22- Many babies - prefer the jarred foods.
0:06:22 > 0:06:27- I'm enjoying myself watching Nora.
0:06:27 > 0:06:39- There are also snacks.
0:06:47 > 0:06:53- Many mothers think they have - to feed their babies...
0:06:53 > 0:06:59- ..with fruit and - vegetables at all times.
0:06:59 > 0:07:01- She can see that!
0:07:01 > 0:07:04- But some of these jars have some - lovely puddings.
0:07:05 > 0:07:08- Here's another question - from Nicolle Evans.
0:07:08 > 0:07:12- I'm the mother of Rory - who is five months old.
0:07:13 > 0:07:17- I'm worried he'll choke on his food - if isn't mashed up properly.
0:07:17 > 0:07:29- What's your advice on this?
0:07:37 > 0:07:49- I know many mothers - who try to wean babies.
0:07:49 > 0:07:57- You need to know what to do - if they choke.
0:07:57 > 0:08:05- Lie your baby on an angle.
0:08:05 > 0:08:17- Tap their backs firmly.
0:08:22 > 0:08:32- Don't stick your fingers - down their throats.
0:08:32 > 0:08:34- Babies also have good reflexes.
0:08:35 > 0:08:36- Thank you, Sarah.
0:08:36 > 0:08:40- Let's head to Huw - in the fashion corner.
0:08:40 > 0:08:50- He's been busy shopping all morning.
0:08:51 > 0:08:57- There are plenty of collections - in the shops now.
0:08:58 > 0:09:07- The sun's out - and it's a Bank Holiday weekend.
0:09:08 > 0:09:15- It's time for a barbecue or a party.
0:09:15 > 0:09:20- I'm going to sit next to Huw.
0:09:20 > 0:09:25- I've got some colourful, - summery clothes.
0:09:25 > 0:09:37- They are comfortable but smart.
0:09:39 > 0:09:44- They are perfect - for a sophisticated barbecue.
0:09:44 > 0:09:49- We start with Christine.
0:09:49 > 0:09:56- Christine's clothes are from - Principles and Debenhams.
0:09:56 > 0:10:08- There's plenty of stretch - in the dress.
0:10:10 > 0:10:13- Debenhams has a 25% off sale - at the moment.
0:10:13 > 0:10:18- The dress is 39.20 from Principles.
0:10:18 > 0:10:25- The dress is also in the sale.
0:10:25 > 0:10:35- It dries easily and - is machine washable.
0:10:35 > 0:10:41- There's also a cardigan - in case it gets cold.
0:10:41 > 0:10:53- The bag is a great match too.
0:10:58 > 0:11:06- A bag is handy when cramming - everything into it...
0:11:06 > 0:11:15- ..for a day out in the sunshine.
0:11:15 > 0:11:19- The shoes are flat and comfortable.
0:11:19 > 0:11:23- They are also sturdy.
0:11:23 > 0:11:31- Catherine is next.
0:11:32 > 0:11:37- Catherine can cope with wearing - wedges like this!
0:11:37 > 0:11:49- Denim is popular.
0:11:50 > 0:12:02- The indigo is fashionable.
0:12:06 > 0:12:18- The dress looks like denim - but is a jersey material.
0:12:22 > 0:12:27- It's a tunic dress that will - look great the Urdd Eisteddfod.
0:12:27 > 0:12:39- Just add some beads to it.
0:12:50 > 0:13:01- I went shopping this morning - and I couldn't carry all the bags!
0:13:02 > 0:13:04- Metallic is another - popular colour this season.
0:13:05 > 0:13:09- Let's welcome Justine.
0:13:09 > 0:13:18- Justine's outfit is from Monsoon.
0:13:18 > 0:13:28- We've gone more sophisticated - with her look.
0:13:28 > 0:13:40- Monsoon is a little more expensive.
0:13:45 > 0:13:52- You could wear this dress - with a hatinator.
0:13:53 > 0:14:05- We've got a large colourful bag.
0:14:09 > 0:14:18- This is a great look - to wear with a t-shirt.
0:14:18 > 0:14:26- The footwear is comfortable.
0:14:26 > 0:14:34- Many men like this flat daps.
0:14:34 > 0:14:41- I love summer clothes.
0:14:41 > 0:14:44- It's great to see - that the sun's out!
0:14:45 > 0:14:47- After the break, - we join Dr Ann in the surgery.
0:14:48 > 0:14:54- She discusses stings - from bees and jellyfish.
0:14:55 > 0:14:57- See you in a few minutes.
0:14:58 > 0:15:00- .
0:15:05 > 0:15:08- Subtitles
0:15:11 > 0:15:13- Welcome back.
0:15:13 > 0:15:16- It's time to open the doors - of our surgery with Dr Ann.
0:15:16 > 0:15:19- Welcome to the programme.
0:15:19 > 0:15:22- Thank you.
0:15:22 > 0:15:32- We look at ways to treat - insect bites and stings.
0:15:32 > 0:15:36- Every insect bite or sting - is different.
0:15:36 > 0:15:42- They are all painful.
0:15:42 > 0:15:50- We also get bites or stings - at this time of year.
0:15:50 > 0:16:02- Jellyfish are everywhere - at the moment.
0:16:08 > 0:16:13- You can see footage - of one in Aberystwyth.
0:16:14 > 0:16:18- I wouldn't like to be - in the water with that!
0:16:18 > 0:16:23- They are massive.
0:16:23 > 0:16:28- You don't realize - that they are there.
0:16:28 > 0:16:35- They've got tentacles.
0:16:35 > 0:16:42- If it touches something - then it will protect itself.
0:16:42 > 0:16:49- There are bulbs on it - that release poison.
0:16:50 > 0:17:02- This poison burns.
0:17:03 > 0:17:15- Don't splash in the water - if you've been stung.
0:17:16 > 0:17:21- Grab a credit card or - shell to pull it off.
0:17:21 > 0:17:25- You can also use warm water.
0:17:25 > 0:17:30- You feel a burning sensation.
0:17:31 > 0:17:42- You can also go into shock.
0:17:42 > 0:17:52- Grab a bucket of water - and some vinegar to wash the sting.
0:17:52 > 0:17:56- Grab a bucket of water - and some vinegar to wash the sting.
0:17:56 > 0:18:02- It will feel painful for some time.
0:18:02 > 0:18:09- You can suffer from shock.
0:18:09 > 0:18:15- Many people roam the mountainside - and get bitten from ticks.
0:18:15 > 0:18:22- They are terrible.
0:18:22 > 0:18:32- Wear your trousers in your shoes.
0:18:32 > 0:18:44- In warm weather - you don't want to wear trousers.
0:18:45 > 0:18:53- Don't squeeze them out of the skin.
0:18:53 > 0:19:05- This device is suitable - to use on animals.
0:19:13 > 0:19:16- Place it around the body - of the tick and remove it.
0:19:16 > 0:19:21- That's a good little tool - to use when out walking.
0:19:21 > 0:19:26- It's a handy device for walkers.
0:19:26 > 0:19:31- You will come out - with a bullseye rash.
0:19:31 > 0:19:43- It can be painful.
0:19:47 > 0:19:51- You will avoid the rash if you - remove the tick in plenty of time.
0:19:52 > 0:19:58- You can also suffer - from Lyme Disease...
0:19:58 > 0:20:02- ..if you don't take action - immediately.
0:20:02 > 0:20:14- Who thought that something so small - could make you feel so ill?
0:20:16 > 0:20:23- Try to avoid wearing perfume and - wearing floral patterned clothing.
0:20:23 > 0:20:31- They attract bees and wasps.
0:20:31 > 0:20:40- Bees will die when they bite you.
0:20:40 > 0:20:47- Wasps can bite you several times.
0:20:47 > 0:20:53- Try to remove the bite - from the skin.
0:20:53 > 0:21:05- Apply some ice to the bite.
0:21:05 > 0:21:11- The second bite can be perilous.
0:21:11 > 0:21:23- It can be dangerous for children.
0:21:31 > 0:21:43- Some children have to have treatment - to be desensitized from these bites.
0:21:43 > 0:21:51- Some people will react badly - to bites.
0:21:52 > 0:22:04- You can get an EpiPen.
0:22:06 > 0:22:18- There's also Deet - that will prevent bites.
0:22:23 > 0:22:35- You can spray it on your skin - and clothes.
0:22:36 > 0:22:43- It's great to deter wasps, bees - and mosquitos.
0:22:43 > 0:22:50- Arnica is also a great product - to use.
0:22:50 > 0:22:52- Happy birthday to you too!
0:22:53 > 0:22:55- We won't ask your age!
0:22:55 > 0:22:57- After the break...
0:22:57 > 0:23:00- ..Catrin Reynolds browses - through the latest magazines.
0:23:01 > 0:23:04- And we enjoy a stroll around - Ystradfellte with Alun Wyn Bevan.
0:23:04 > 0:23:07- It's somewhere - to visit this weekend.
0:23:07 > 0:23:09- See you in a few minutes.
0:23:09 > 0:23:11- .
0:23:18 > 0:23:20- Subtitles
0:23:23 > 0:23:27- Welcome back.
0:23:27 > 0:23:34- Catrin Reynolds is here to discuss - the latest copy of Y Wawr magazine.
0:23:34 > 0:23:38- Merched y Wawr - celebrates 50 years this month.
0:23:38 > 0:23:41- Today, we're concentrating - on Y Wawr.
0:23:41 > 0:23:52- Merched y Wawr are celebrating - their 50th anniversary.
0:23:52 > 0:24:02- They've held a variety - of events to celebrate.
0:24:02 > 0:24:07- Merched y Wawr hold their summer - festival this weekend.
0:24:07 > 0:24:19- Alongside the monthly magazine, - they've released a special edition.
0:24:21 > 0:24:31- The movement - was founded in 1967 in Bangor.
0:24:31 > 0:24:42- They have over 200 branches - these days.
0:24:43 > 0:24:49- There are photographs in - the magazine of the first branches.
0:24:50 > 0:24:55- The magazine tells us about - the history of the movement...
0:24:55 > 0:24:58- ..and how the movement started.
0:24:59 > 0:25:02- It also tells us of the changes over - the past 50 years.
0:25:02 > 0:25:06- This edition focuses on volunteers - and some of the faithful members.
0:25:06 > 0:25:11- The articles in this edition look at - many different aspects.
0:25:13 > 0:25:23- They were established to save the - Welsh language.
0:25:23 > 0:25:26- There's a lovely photo - of Dr Elin Jones.
0:25:26 > 0:25:36- There's a lovely photo - of Dr Elin Jones.
0:25:36 > 0:25:45- The first article - is by Dr Elin Jones.
0:25:45 > 0:25:52- She comments on her life - throughout the period.
0:25:52 > 0:25:55- She looks at the decades - of women's history since 1967.
0:25:56 > 0:25:59- Dr Elin mentions that the movement - was established...
0:26:00 > 0:26:01- ..during a very exciting period.
0:26:02 > 0:26:06- Dr Elin was in college at the time - and remembers changes in society.
0:26:07 > 0:26:10- Women's role in society changed - during that period.
0:26:11 > 0:26:13- Dr Elin looks back at the period...
0:26:13 > 0:26:18- ..and draws attention to the face - that women's rights have changed...
0:26:18 > 0:26:22- ..which inspired the movement to - battle on.
0:26:22 > 0:26:27- It was a time where there were many - protests and campaigning...
0:26:27 > 0:26:38- ..for Cymdeithas yr Iaith and the - Suffragettes campaigning.
0:26:38 > 0:26:43- She has fond memories - of Merched y Wawr.
0:26:43 > 0:26:48- Women are just as eager these days - as they were in the beginning.
0:26:48 > 0:26:56- There's a lot to fight for.
0:26:56 > 0:27:01- Prynhawn Da viewers are familiar - with Gareth Richards.
0:27:01 > 0:27:09- They even say that Gareth - is their favourite chef.
0:27:09 > 0:27:14- They've put that in print.
0:27:15 > 0:27:19- In this edition, he gives ideas - on what to prepare...
0:27:20 > 0:27:23- ..for a celebratory golden - anniversary tea.
0:27:24 > 0:27:29- I'm sure we can all imagine Gareth - having fun with the ladies.
0:27:29 > 0:27:40- There's a wide variety - in the magazine.
0:27:40 > 0:27:47- The monthly addition - has also been released this month.
0:27:47 > 0:27:54- There's a wide variety - in this magazine.
0:27:54 > 0:27:57- There's also an article - from Nia Jones.
0:27:58 > 0:28:03- Nia is a hairdresser - and has tips for spring.
0:28:03 > 0:28:08- She tells us what we should consider - when colouring and cutting our hair.
0:28:08 > 0:28:14- She tells us what shampoo to wear - and how to dry our hair properly.
0:28:15 > 0:28:24- I'm looking forward to seeing - the Merched y Wawr members...
0:28:24 > 0:28:28- ..with their colourful hair - in the Eisteddfod.
0:28:28 > 0:28:35- We had pink hair - on the programme yesterday!
0:28:35 > 0:28:38- Nia also reminds us that - hairstylists are not wizards.
0:28:38 > 0:28:47- This is wonderful advice.
0:28:47 > 0:28:50- There's also a member story - in the magazine.
0:28:50 > 0:28:58- The member has received - a lung transplant.
0:28:58 > 0:29:00- The story is that of Linda Jones.
0:29:01 > 0:29:07- She wants to give back - to the community.
0:29:07 > 0:29:10- Everyone will be pleased - by something in the magazine.
0:29:11 > 0:29:15- Happy birthday to the movement.
0:29:16 > 0:29:20- Today's the hottest day of the year.
0:29:20 > 0:29:23- It topped 20C in the car - at 8.30am this morning!
0:29:24 > 0:29:27- It's the hottest days in May - since records began.
0:29:27 > 0:29:31- It's the perfect excuse - to enjoy some fresh air.
0:29:31 > 0:29:36- Let's visit Ystradfellte in the - Vale of Neath with Alun Wyn Bevan.
0:29:41 > 0:29:43- The Brecon Beacons.
0:29:44 > 0:29:48- Dyfed Elis Gruffydd thinks - it's the most magical area in Wales.
0:29:48 > 0:29:53- He's full of information - about the secrets of the stones.
0:29:53 > 0:29:59- In the midst of the barren mountains - are two substantial standing stones.
0:29:59 > 0:30:04- Dyfed tells us more - about the Maen Madog stone.
0:30:04 > 0:30:10- We're standing on Sarn Helen, - one of the Roman roads in Wales.
0:30:10 > 0:30:17- It linked the three forts of Neath, - Coelbren and another near Brecon.
0:30:17 > 0:30:23- As well as the Romans, there's an - incredible slab of red sandstone.
0:30:23 > 0:30:28- The majority of this area - is comprised of red sandstone rocks.
0:30:28 > 0:30:34- It's interesting to find Latin text - inscribed on the stone...
0:30:34 > 0:30:42- ..that mark the death of Dervacus.
0:30:42 > 0:30:47- Dervacus wasn't a Roman because - the Romans had left the area...
0:30:47 > 0:30:54- ..by the time of this inscription.
0:30:54 > 0:30:59- As far as we're aware, the stone has - nothing to do with Sarn Helen...
0:30:59 > 0:31:05- ..and we don't know anything - about Dervacus either...
0:31:05 > 0:31:11- ..but the stone states that - this is his final resting place.
0:31:12 > 0:31:17- Young people follow this path - for twelve months of the year.
0:31:17 > 0:31:20- This group from Eastbourne...
0:31:20 > 0:31:29- ..are doing a practical exam - for a Duke of Edinburgh Award.
0:31:30 > 0:31:34- Maen Llia sits near the main road - that leads to the Senni Valley.
0:31:34 > 0:31:39- It's one of the most striking - standing stones in Wales.
0:31:39 > 0:31:45- This is a whopper of a piece - of the local red sandstone.
0:31:45 > 0:31:51- This stone differs - from the local red sandstone...
0:31:51 > 0:31:57- ..so we know that it is from - North Wales.
0:31:57 > 0:32:02- I'm certain that this stone - was brought here...
0:32:03 > 0:32:10- ..as a result of the Ice Age - about 20,000 years ago.
0:32:10 > 0:32:15- It's thought to have been erected - by those who lived in the area...
0:32:15 > 0:32:21- ..as the stone is thought - to belong to the Early Bronze Age.
0:32:21 > 0:32:24- It was erected by the people - of the Bronze Age...
0:32:25 > 0:32:31- ..some 3,500 to 4,000 years ago.
0:32:31 > 0:32:37- This means that the stone - has nothing to do with Sarn Helen...
0:32:37 > 0:32:41- ..which is the Roman road.
0:32:41 > 0:32:46- This stone is much older - than this Roman road.
0:32:47 > 0:32:52- Wales is a country where hundreds - of thousands of valleys meet.
0:32:52 > 0:32:55- The valley of Afon Llia - slowly melts away...
0:32:55 > 0:33:01- ..and leads into - the glorious Senni Valley.
0:33:02 > 0:33:06- We've left the valley of Afon Llia - and are in the Senni Valley.
0:33:07 > 0:33:11- It's one of the prettiest valleys - in Wales.
0:33:12 > 0:33:20- I have fond memories of studying - this area during the 1960s.
0:33:20 > 0:33:26- This is a classic example - of a valley...
0:33:26 > 0:33:33- ..that was widened and deepened - by the erosive power of glaciers.
0:33:33 > 0:33:39- Some 20,000 years ago, this area - was under a thick layer of ice.
0:33:39 > 0:33:47- A glacier filled this valley and - went as far as the Vale of Usk...
0:33:48 > 0:33:53- ..where Sennybridge stands today.
0:34:09 > 0:34:12- A lovely area.
0:34:12 > 0:34:15- Llinos from Heno has joined us.
0:34:15 > 0:34:21- What delights are on Heno at 7.00pm?
0:34:21 > 0:34:28- My studio guest this evening will be - the presenter, Martyn Geraint.
0:34:28 > 0:34:40- We look ahead to the Eisteddfod.
0:34:40 > 0:34:43- He's going to be the chairman - on Thursday.
0:34:43 > 0:34:47- This week, we hear from five author - nominated for a Tir na n-Og award.
0:34:47 > 0:34:51- Tonight, we hear from Luned Aaron.
0:34:51 > 0:34:57- The Free Masons - are a part of our lives.
0:34:57 > 0:35:01- The society is celebrating - 300 years with a special series.
0:35:01 > 0:35:05- Rhodri has been to meet some of - the members appearing in the show.
0:35:05 > 0:35:10- I hope he finds out some answers.
0:35:10 > 0:35:12- I can't wait to find out more.
0:35:12 > 0:35:15- In the final part - of today's programme...
0:35:15 > 0:35:18- ..Huw returns - with more summer fashion.
0:35:18 > 0:35:20- Join us in a few minutes.
0:35:21 > 0:35:23- .
0:35:26 > 0:35:28- Subtitles
0:35:36 > 0:35:47- We close the programme - on the Prynhawn Da catwalk with Huw.
0:35:48 > 0:35:57- It's as warm inside - as it is outside!
0:35:58 > 0:36:01- It's too warm!
0:36:01 > 0:36:13- Remind us of today's theme, Huw.
0:36:14 > 0:36:17- Everyone has the - Bank Holiday weekend off...
0:36:17 > 0:36:21- ..and the Eisteddfod - takes place next week.
0:36:22 > 0:36:25- The weather might change again.
0:36:25 > 0:36:34- Our first model is Justine.
0:36:34 > 0:36:43- I love the sophisticated colours - of this top.
0:36:43 > 0:36:55- You can wear it - as a strapless top...
0:36:55 > 0:36:59- ..or you can pull the sides up.
0:36:59 > 0:37:02- Denim is very fashionable.
0:37:03 > 0:37:08- The jeans are 21 from Red Herring.
0:37:08 > 0:37:13- The ripped jeans - look is also very popular.
0:37:13 > 0:37:20- There is a sale in Debenhams.
0:37:20 > 0:37:29- They have their Mega Week.
0:37:29 > 0:37:38- That top is very loose too - which you want in this weather.
0:37:38 > 0:37:43- Yes you don't want to wear - something tight when you feel warm.
0:37:44 > 0:37:49- You can find some bargains - in the bag department.
0:37:49 > 0:37:53- You should search for swimwear - in the sales now.
0:37:53 > 0:37:58- Our next model is Catherine.
0:38:09 > 0:38:21- This is a manmade fibre.
0:38:26 > 0:38:33- Catherine is wearing - Catherine is going to wear the mac.
0:38:34 > 0:38:41- It's 26.24 for the coat.
0:38:41 > 0:38:46- These will be great - in the Eisteddfod.
0:38:46 > 0:38:49- All we've done is team it - with a vest.
0:38:49 > 0:38:53- It's 6.99 for the vest.
0:38:54 > 0:38:59- The trousers are 19.99.
0:38:59 > 0:39:04- The vests came in a variety - of colours.
0:39:04 > 0:39:15- Catherine is wearing metallic pumps.
0:39:15 > 0:39:19- She could wear these with - the first outfit that she wore.
0:39:19 > 0:39:28- Christine and Justine - could also wear these shoes.
0:39:28 > 0:39:35- You need to choose items that - you can wear with many outfits.
0:39:35 > 0:39:39- Our final model is Christine.
0:39:39 > 0:39:46- Christine is wearing denim.
0:39:46 > 0:39:52- I like Christine wearing denim.
0:39:52 > 0:40:04- Sometimes you need a light jacket.
0:40:08 > 0:40:18- It can be difficult to take
0:40:34 > 0:40:39- These are always - at the front of the store.
0:40:39 > 0:40:46- I love the pink trousers.
0:40:46 > 0:40:49- You will wear them - for the next few months.
0:40:49 > 0:40:54- Make sure that you wear them often.
0:40:54 > 0:40:59- Christine needs a big bag.
0:40:59 > 0:41:06- She has so many things with her.
0:41:06 > 0:41:10- That's it from us today and it's - time for us to enjoy the sunshine.
0:41:11 > 0:41:13- Ice creams all around!
0:41:13 > 0:41:16- Prynhawn Da returns tomorrow - with Lisa Fearn in the kitchen.
0:41:17 > 0:41:20- Lowri Cooke reviews films - in the cinema during half term.
0:41:20 > 0:41:24- You can also win some pocket money - in our Mwy Neu Lai quiz.
0:41:24 > 0:41:26- We also welcome our Gossip Girls.
0:41:26 > 0:41:30- The news and weather is followed - by Tir Cymru with Iolo Williams.
0:41:30 > 0:41:33- We'll see you tomorrow, goodbye.
0:41:33 > 0:41:35- .