0:00:01 > 0:00:08- Subtitles
0:00:08 > 0:00:14- Subtitles
0:00:18 > 0:00:26- Hello and welcome to your - Thursday edition of Prynhawn Da.
0:00:26 > 0:00:30- In a moment, - Casia Williams chats with us...
0:00:30 > 0:00:32- ..about how Oxfam - is tackling climate change.
0:00:33 > 0:00:34- Welcome to the programme, Casia.
0:00:35 > 0:00:37- Thank you.
0:00:37 > 0:00:40- This is what else - we have for you today.
0:00:41 > 0:00:44- There's more Christmas gift ideas - and today, we look at gadgets.
0:00:45 > 0:00:48- Dr Ann discusses - polymyalgia rheumatica...
0:00:48 > 0:00:52- ..a condition that causes pain - and discomfort in your muscles.
0:00:53 > 0:00:58- We hear about a special New Zealand - rugby shirt owned by Geraint Price.
0:00:58 > 0:01:03- Tom Hanks and Johnny Depp - have new films in the cinemas...
0:01:04 > 0:01:08- ..and Lowri Cooke - casts her eye over these new films.
0:01:08 > 0:01:13- We'll close the programme - with a studio full of shoes.
0:01:14 > 0:01:18- Christmas gift ideas, - health, rugby, films and fashion.
0:01:18 > 0:01:22- You can enjoy all this - on today's Prynhawn Da.
0:01:26 > 0:01:31- We start by discussing - the treat of climate change...
0:01:31 > 0:01:35- ..with Casia Williams from Oxfam.
0:01:35 > 0:01:39- Investigations show that - the global surface temperature...
0:01:39 > 0:01:43- ..has risen by one degree since - the turn of the 19th century...
0:01:43 > 0:01:47- ..and 2015 has been the hottest year - on record.
0:01:48 > 0:01:51- A new campaign starts this weekend - in Cardiff...
0:01:52 > 0:01:55- ..that aims to tackle the problem - of climate change.
0:01:55 > 0:01:58- Welcome to the programme, Casia.
0:01:58 > 0:02:11- Thank you.
0:02:11 > 0:02:15- Why is climate change a threat?
0:02:16 > 0:02:20- Global warming is a massive threat.
0:02:20 > 0:02:24- We're burning more fossil fuels.
0:02:24 > 0:02:30- This is causing more and more - carbon dioxide.
0:02:31 > 0:02:38- This is having an effect - on our weather.
0:02:38 > 0:02:43- It means you could have - flash floods...
0:02:43 > 0:02:50- ..and a whole lot more.
0:02:50 > 0:02:55- Next week, there's a massive - conference in Paris...
0:02:56 > 0:03:10- ..all about global warming.
0:03:11 > 0:03:16- Leaders from across the world...
0:03:16 > 0:03:20- ..will meet with the hope of keeping - the temperature rise...
0:03:21 > 0:03:31- ..to under two degrees Celsius.
0:03:31 > 0:03:36- Why is the two degrees Celsius - so important?
0:03:36 > 0:03:41- If it goes any higher than that...
0:03:42 > 0:03:46- ..then it will have an integral - effect on the planet.
0:03:47 > 0:03:50- This is more than just Wales.
0:03:50 > 0:04:05- This will effect the whole world.
0:04:07 > 0:04:13- Tell us more about the - event in Cardiff.
0:04:14 > 0:04:18- Oxfam Cymru has an event...
0:04:19 > 0:04:23- ..starting behind John Lewis - at 1.30pm.
0:04:24 > 0:04:29- We'll cycle to the Senedd Building - in Cardiff Bay.
0:04:30 > 0:04:44- This is going to be the site - of a special rally.
0:04:44 > 0:04:49- Everyone is going to speak out - about global warming.
0:04:49 > 0:04:53- Events will take place in other - parts of the world on Saturday.
0:04:53 > 0:04:58- There will be other events - around the world.
0:04:58 > 0:05:02- There are events in London, - Edinburgh, New York...
0:05:02 > 0:05:07- ..and all across the world.
0:05:07 > 0:05:10- We want to show politicians...
0:05:11 > 0:05:23- ..that there is a global problem.
0:05:24 > 0:05:27- Who will be taking part - in the rally?
0:05:28 > 0:05:33- Many are taking part - in the rally on Saturday.
0:05:33 > 0:05:37- We've got the former Children's Poet - Laureate of Wales...
0:05:38 > 0:05:42- ..Aneirin Karadog.
0:05:42 > 0:05:45- We've also got other poets and - various choirs.
0:05:45 > 0:05:55- Elen Jones from Fairtrade in Wales - will also be there.
0:05:55 > 0:06:06- We hope to inspire the people - who come to see us.
0:06:07 > 0:06:09- What time does it start?
0:06:10 > 0:06:13- The bike ride starts at 1.30pm - behind John Lewis in Cardiff.
0:06:13 > 0:06:18- Thank you, Casia.
0:06:18 > 0:06:23- There's an auction at Morriston - golf club at 7.00pm tonight.
0:06:23 > 0:06:29- It's 10 a ticket - to include a buffet.
0:06:29 > 0:06:33- Proceeds go towards - the restoration of the organ...
0:06:33 > 0:06:37- ..at Seion Newydd Chapel - in Morriston.
0:06:38 > 0:06:42- Thanks for contacting us to promote - your event.
0:06:42 > 0:06:49- We're always happy to advertise - your events on Prynhawn Da.
0:06:49 > 0:06:52- It's a busy time of year in Wales.
0:06:52 > 0:06:55- Next, we've got some gadgets - with Glen.
0:06:55 > 0:06:57- Welcome to the programme, Glen.
0:06:58 > 0:07:00- Thank you.
0:07:01 > 0:07:04- All week, Prynhawn Da is offering - an array of gift ideas...
0:07:04 > 0:07:10- ..and today, we're focusing - on gadgets for all ages.
0:07:10 > 0:07:16- There's less than a month - until Christmas.
0:07:16 > 0:07:26- I hope these gadgets inspire people.
0:07:26 > 0:07:36- I wanted to start with a touch - of magic.
0:07:36 > 0:07:42- There's the My Mystery UFO.
0:07:42 > 0:07:47- This does actually fly!
0:07:47 > 0:07:50- Let me show you.
0:07:50 > 0:07:53- I hope you can see that at home.
0:07:53 > 0:08:02- It's a party trick!
0:08:02 > 0:08:08- It makes people talk and children - can show their parents.
0:08:08 > 0:08:12- I don't want to show you - how it's done!
0:08:12 > 0:08:16- The My Mystery UFO is 7.99 - from www.menkind.co.uk
0:08:16 > 0:08:26- It comes with a DVD too.
0:08:26 > 0:08:30- It shows you an array of tricks.
0:08:31 > 0:08:35- What do we have next?
0:08:35 > 0:08:44- I know a lot of people - who want a GoPro for Christmas.
0:08:44 > 0:08:51- It's a camera - that can go on your bike or head.
0:08:51 > 0:09:01- It records your experiences.
0:09:02 > 0:09:06- GoPro is very expensive.
0:09:07 > 0:09:13- Asda has a rip-off of the GoPro.
0:09:13 > 0:09:19- The Action KitVision camera - is 29.00 from Asda.
0:09:19 > 0:09:34- It's cheaper and the camera - isn't as good quality.
0:09:38 > 0:09:41- Let's move for younger children.
0:09:42 > 0:09:47- The Disney Princesses camera - is 14.00 from Asda.
0:09:47 > 0:09:56- The Spiderman camera - is 14.00 from Asda.
0:09:57 > 0:10:04- These cameras are a great way - to record a child's first holiday.
0:10:04 > 0:10:08- A child will enjoy those.
0:10:08 > 0:10:14- Children will love that.
0:10:15 > 0:10:22- Next, we've got Prism speakers.
0:10:23 > 0:10:36- The speaker will light - an entire room.
0:10:36 > 0:10:40- It will create a great atmosphere.
0:10:40 > 0:10:43- Will the colour change with music?
0:10:43 > 0:10:47- The speakers and lights responds - to the music.
0:10:48 > 0:10:52- The Prism speaker is 24.99 - from Argos.
0:10:52 > 0:10:56- We've got more speakers.
0:10:56 > 0:11:00- They are water dancing.
0:11:00 > 0:11:05- These respond to the music.
0:11:05 > 0:11:08- Let me play Eden and Paid a Bod Ofn.
0:11:08 > 0:11:13- The speaker responds to the music.
0:11:13 > 0:11:25- The RED5 Water Dancing Speakers - are 14.99 from Argos.
0:11:25 > 0:11:29- I'm sure you will get a lot - of use from it.
0:11:30 > 0:11:34- I would enjoy watching that.
0:11:35 > 0:11:38- Next, we've got a hand boiler.
0:11:39 > 0:11:54- You can pick it up.
0:12:01 > 0:12:06- The hand boiler is 4.99 - from www.menkind.co.uk
0:12:07 > 0:12:11- Place your hand where the liquid - is sitting.
0:12:11 > 0:12:15- I don't know the purpose of it.
0:12:15 > 0:12:18- It's meant to deal with a theory - called Charle's Law.
0:12:18 > 0:12:21- It's just a bit of fun.
0:12:21 > 0:12:25- It's good to have these random - things for Christmas.
0:12:25 > 0:12:31- The Coin Sorting Jar is 16.99 - from www.menkind.co.uk
0:12:32 > 0:12:38- This is good for saving money - after Christmas.
0:12:38 > 0:12:42- You can add some of the coins - to the machine.
0:12:43 > 0:12:48- It separates the coins...
0:12:48 > 0:12:58- ..into various sections.
0:12:58 > 0:13:03- It also records the amount that - you've saved.
0:13:03 > 0:13:12- The Coin Sorting Jar is 16.99 - from www.menkind.co.uk
0:13:12 > 0:13:16- There's one more thing.
0:13:16 > 0:13:25- The Credit Card Power Bank - is 12.99 from www.menkind.co.uk
0:13:25 > 0:13:28- It's a charger that you can carry - with you.
0:13:28 > 0:13:30- Thank you, Glen.
0:13:30 > 0:13:33- After the break, we open the doors - of our surgery with Dr Ann.
0:13:34 > 0:13:37- Today, we answer a viewer's request - about polymyalgia rheumatica.
0:13:38 > 0:13:40- Join us in a few minutes.
0:13:40 > 0:13:41- .
0:13:46 > 0:13:48- Subtitles
0:13:52 > 0:13:54- Welcome back.
0:13:54 > 0:13:57- It's time to open the doors of - Prynhawn Da's weekly surgery...
0:13:57 > 0:13:58- ..with Dr Ann.
0:13:59 > 0:14:01- Welcome to the programme, Dr Ann.
0:14:01 > 0:14:03- Thank you.
0:14:03 > 0:14:07- Today, we're focusing on a condition - called polymyalgia rheumatica...
0:14:07 > 0:14:10- ..following a request by Jean - Margaret Williams from Aberdare.
0:14:10 > 0:14:14- First, you'd like to concentrate - on acne and a tragic story...
0:14:14 > 0:14:18- ..about the side effects of a drug - that's used to treat the condition.
0:14:19 > 0:14:23- A young lady from Anglesey - features in the story.
0:14:23 > 0:14:31- Yes, that's right.
0:14:32 > 0:14:41- Elin Rowlands has been using - the drug...
0:14:41 > 0:14:54- ..and 92% of her pancreas - was removed.
0:14:54 > 0:14:59- This drug is the last resort...
0:14:59 > 0:15:09- ..after various creams.
0:15:09 > 0:15:15- You wouldn't take this drug - if you're pregnant.
0:15:15 > 0:15:26- It's a form of vitamin A.
0:15:26 > 0:15:37- Those with diabetes - should avoid it too.
0:15:37 > 0:15:47- Having said that, - this drug is very effective.
0:15:47 > 0:15:56- Lowri who reviews the films - has used it.
0:15:56 > 0:16:00- It has been effective for her.
0:16:01 > 0:16:05- This lady was very unlucky.
0:16:06 > 0:16:10- Today, we're focusing on a condition - called polymyalgia rheumatica.
0:16:10 > 0:16:14- Today, we're focusing on a condition - called polymyalgia rheumatica...
0:16:15 > 0:16:20- ..following a request by Jean - Margaret Williams from Aberdare.
0:16:20 > 0:16:24- What is polymyalgia rheumatica?
0:16:24 > 0:16:29- Polymyalgia rheumatica or PMR - is a condition...
0:16:29 > 0:16:34- ..that causes pain, stiffness - and inflammation in the muscles...
0:16:34 > 0:16:38- ..around the shoulders, - neck and hips.
0:16:38 > 0:16:43- Polymyalgia rheumatica is - more common in women than in men.
0:16:44 > 0:16:48- Polymyalgia rheumatica - is age-related.
0:16:48 > 0:16:52- The majority of people who are - diagnosed with the condition...
0:16:52 > 0:16:57- ..are over 70 years of age.
0:16:58 > 0:17:02- The main symptom - of polymyalgia rheumatica...
0:17:02 > 0:17:05- ..is stiffness in the muscles - first thing in the morning...
0:17:06 > 0:17:11- ..and it usually lasts - for about 45 minutes.
0:17:12 > 0:17:19- There's a lot of things - that you will struggle to do.
0:17:19 > 0:17:25- What causes this?
0:17:26 > 0:17:37- The direct cause of - polymyalgia rheumatica is unknown.
0:17:37 > 0:17:45- It's related to - auto-immune diseases.
0:17:45 > 0:17:50- Polymyalgia rheumatica - can be difficult to diagnose...
0:17:50 > 0:17:54- ..as its symptoms are similar - to those of other conditions.
0:17:55 > 0:17:59- This condition comes from nowhere.
0:17:59 > 0:18:14- It can resemble the flu.
0:18:14 > 0:18:19- How is it treated?
0:18:19 > 0:18:22- This can only be treated - by steroids.
0:18:22 > 0:18:27- You will have to take them - for a few years...
0:18:27 > 0:18:36- ..and gradually reduce the dose - over a number of years.
0:18:36 > 0:18:41- Around one in five people - with polymyalgia rheumatica...
0:18:42 > 0:18:46- ..develop a more serious condition - called giant cell arteritis...
0:18:47 > 0:18:51- ..which can cause inflammation - in the arteries of the head or neck.
0:18:51 > 0:18:54- Giant cell arteritis requires - immediate medical assistance.
0:18:55 > 0:18:59- Without prompt treatment...
0:18:59 > 0:19:02- ..giant cell arteritis can cause - permanent visual impairment.
0:19:02 > 0:19:06- It's important to check your sight..
0:19:07 > 0:19:22- ..and see if you have - a severe headache.
0:19:31 > 0:19:36- You will feel very ill if you have - giant cell arteritis.
0:19:37 > 0:19:43- You will suffer from a lot of pain - when you have this condition.
0:19:43 > 0:19:50- Physiotherapy can also help.
0:19:51 > 0:19:57- You can take paracetamol to help.
0:19:58 > 0:20:13- However, - steroids is the only answer.
0:20:21 > 0:20:27- Older people should take care as it - could incur osteoporosis.
0:20:28 > 0:20:30- Contact us if you have - any medical dilemmas.
0:20:30 > 0:20:33- After the break, Geraint Price - from Hendy rugby club...
0:20:33 > 0:20:39- ..reveals the mystery behind - an All Blacks shirt from 1924.
0:20:39 > 0:20:44- Lowri Cooke tells us about Bridge - of Spies and other cinema releases.
0:20:44 > 0:20:47- Join us in a few minutes.
0:20:47 > 0:20:47- .
0:20:53 > 0:20:55- Subtitles
0:20:59 > 0:21:02- Welcome back to Prynhawn Da.
0:21:02 > 0:21:05- Sports memorabilia - can be very valuable.
0:21:06 > 0:21:11- Imagine the shock on the faces of - the members of Hendy rugby club...
0:21:12 > 0:21:15- ..when a shirt - won by George Nepia...
0:21:16 > 0:21:23- ..in the first test between - Wales and New Zealand in 1924...
0:21:23 > 0:21:27- ..was advertised as a lot - in an auction in Cardiff.
0:21:28 > 0:21:33- The shirt was still in a cabinet - on the wall of the club in Hendy!
0:21:33 > 0:21:37- Who owned the original shirt?
0:21:38 > 0:21:41- Geraint Price joins us - to tell us more about the story.
0:21:41 > 0:21:46- Welcome to the programme, Geraint.
0:21:46 > 0:22:01- Tell us the story.
0:22:09 > 0:22:12- George Nepia was a famous Maori.
0:22:14 > 0:22:18- He was from New Zealand...
0:22:19 > 0:22:23- ..and he was one of the first Maoris - to play for New Zealand.
0:22:23 > 0:22:27- They toured Wales in the 1920s.
0:22:27 > 0:22:32- They played in Swansea.
0:22:32 > 0:22:47- They did the traditional haka...
0:22:48 > 0:22:54- ..and George Nepia - was the one at the forefront.
0:22:55 > 0:22:59- My grandfather - was quite the character.
0:23:00 > 0:23:13- David Hiddlestone - was my grandfather's name.
0:23:13 > 0:23:21- He was playing for the Welsh team - against New Zealand.
0:23:22 > 0:23:27- He decided to do - an arrival war dance.
0:23:27 > 0:23:37- The union at the time thought this - was the wrong thing to do.
0:23:37 > 0:23:51- This was the first time - New Zealand had beaten Wales.
0:23:51 > 0:23:57- George Nepia saw the funny side - of this dance.
0:23:57 > 0:24:02- The union said that my grandfather - wouldn't play for Wales ever again.
0:24:02 > 0:24:04- He never did.
0:24:04 > 0:24:11- My grandfather was 34 at the time...
0:24:11 > 0:24:24- ..and his rugby career - was coming to the end.
0:24:24 > 0:24:30- George Nepia - gave my grandfather his shirt...
0:24:30 > 0:24:40- ..as a thanks for his war dance.
0:24:40 > 0:24:47- That shirt had been in Hendy - for many years.
0:24:47 > 0:24:51- It has been in Hendy Rugby Club - since it was built in the 1960s.
0:24:51 > 0:24:55- This was one of the first things - to be exhibited there.
0:24:55 > 0:24:59- Let's see a clip from a special - programme about your family.
0:24:59 > 0:25:03- Legendary players are born - as opposed to being made.
0:25:03 > 0:25:07- Terry Price's family - had a background in rugby.
0:25:07 > 0:25:10- His grandfather, Dai Hiddlestone...
0:25:10 > 0:25:13- ..played for Wales - and was a local hero.
0:25:14 > 0:25:18- The most important man in our life - was our grandfather.
0:25:19 > 0:25:24- He had played for Wales and - captained Llanelli and Neath.
0:25:32 > 0:25:40- He was a local hero.
0:25:40 > 0:25:48- Who owned the other shirt?
0:25:52 > 0:26:07- Johnson had played against - New Zealand earlier in the tour.
0:26:14 > 0:26:24- They thought this shirt...
0:26:24 > 0:26:28- ..was taken from the game - where my grandfather played.
0:26:29 > 0:26:35- A player was injured - during the game...
0:26:35 > 0:26:50- ..and someone had to play in the - same position as George Nepia.
0:26:50 > 0:26:58- We decided, after seeing the - chairman of the club...
0:26:58 > 0:27:13- ..that it would be difficult - to get insurance for the jersey.
0:27:15 > 0:27:30- My grandfather's jersey was lost - in the fire at Neath Rugby Club.
0:27:31 > 0:27:33- Thank you, Geraint.
0:27:34 > 0:27:37- Next, we enter the world of the - silver screen with Lowri Cooke.
0:27:37 > 0:27:43- She's looking at three films today - and we start with Bridge of Spies.
0:27:43 > 0:27:46- The Soviet spy they caught. - They want you to defend him.
0:27:47 > 0:27:49- Here's the indictment.
0:27:50 > 0:27:53- Well... I'm not sure - I want to pick that up.
0:27:53 > 0:27:56- The accused - doesn't know any lawyers.
0:27:57 > 0:28:00- Federal court - tossed it into our lap.
0:28:00 > 0:28:05- The bar committee took a vote - and you're the unanimous choice.
0:28:05 > 0:28:08- American justice - will be put on trial.
0:28:09 > 0:28:12- Of course, when you put it that way - it's an honour to be asked...
0:28:13 > 0:28:18- ..but I'm an insurance lawyer, I - haven't done criminal work in years.
0:28:18 > 0:28:22- That was a clip of Bridge of Spies, - the new film starring Tom Hanks.
0:28:22 > 0:28:25- Lowri Cooke joins us now.
0:28:26 > 0:28:35- Welcome to the programme.
0:28:35 > 0:28:41- I have three great films for you - today.
0:28:41 > 0:28:51- Tom Hanks is fantastic in this film.
0:28:51 > 0:28:55- He plays serious roles these days.
0:28:55 > 0:29:02- This is a true story.
0:29:02 > 0:29:17- Bridge of Spies is a film - set during the Cold War.
0:29:21 > 0:29:26- The Soviet Union captures U.S. pilot - Francis Gary Powers...
0:29:26 > 0:29:32- ..after shooting down - his U-2 spy plane.
0:29:32 > 0:29:37- After being sentenced - to 10 years in prison...
0:29:38 > 0:29:48- ..Francis Gary Powers' only hope is - the New York lawyer, James Donovan.
0:29:48 > 0:30:03- There was an incredible paranoia - at the time.
0:30:08 > 0:30:14- James Donovan also helped - the character of Rudolf Abel...
0:30:14 > 0:30:20- ..who was a Russian spy.
0:30:20 > 0:30:31- James wanted to save his life...
0:30:32 > 0:30:46- ..to guarantee the life of an - American solider would be saved.
0:30:46 > 0:30:51- I went to see a preview of this film - with my father.
0:30:52 > 0:30:58- I didn't understand the difficulty - they faced to save these spies.
0:30:58 > 0:31:02- Tom Hanks plays the role of - New York lawyer, James Donovan...
0:31:03 > 0:31:06- ..who is recruited by a CIA - operative to negotiate a release.
0:31:07 > 0:31:11- Donovan boards the plane - to Berlin...
0:31:11 > 0:31:16- ..hoping to win the young man's - freedom through prisoner exchange.
0:31:16 > 0:31:20- The next film is Black Mass.
0:31:20 > 0:31:24- Take the money and keep your mouth - shut about what you just heard.
0:31:25 > 0:31:28- Take the money, take the money, - take the money.
0:31:29 > 0:31:31- OK.
0:31:34 > 0:31:35- So I should go now?
0:31:35 > 0:31:38- Yes, you should go.
0:31:41 > 0:31:43- Thank you.
0:31:43 > 0:31:45- You're welcome.
0:31:57 > 0:32:09- Tell us more about Black Mass.
0:32:09 > 0:32:17- I didn't realize - that was Johnny Depp.
0:32:17 > 0:32:27- Johnny Depp is unrecognizable - in the film.
0:32:27 > 0:32:33- He has the opportunity - in this film...
0:32:34 > 0:32:40- ..to play one of the best roles - of his career.
0:32:41 > 0:32:48- Irish gangster James 'Whitey' Bulger - played by Johnny Depp...
0:32:48 > 0:32:54- ..continues to pursue a life - of crime in 1970s Boston.
0:32:54 > 0:32:58- He was a psychopath.
0:32:58 > 0:33:04- He lived in Boston for 30 years.
0:33:05 > 0:33:11- Whitey is convinced - by FBI agent John Connolly...
0:33:11 > 0:33:23- ..to help the agency - fight the Italian Mob.
0:33:23 > 0:33:30- You may remember the film, - The Departed.
0:33:31 > 0:33:46- This film - was inspired by this story.
0:33:47 > 0:33:55- Johnny Depp, as the gangster, - is great in this.
0:33:56 > 0:34:00- Benedict Cumberbatch - is also in this film.
0:34:00 > 0:34:07- This film is quite scary.
0:34:08 > 0:34:15- Next, we have - the film called, Carol.
0:34:16 > 0:34:23- This film may win Oscars.
0:34:23 > 0:34:29- Cate Blanchett - is great in this film.
0:34:29 > 0:34:33- Therese Belivet - played by Rooney Mara...
0:34:34 > 0:34:40- ..spots the beautiful Carol - played by Cate Blanchett...
0:34:40 > 0:34:45- ..examining the doll displays in a - 1950s Manhattan department store.
0:34:46 > 0:34:50- The women develop a fast bond, - that turns into love...
0:34:50 > 0:34:56- ..with complicated consequences.
0:34:57 > 0:35:02- This reminds us of how things have - changed.
0:35:02 > 0:35:06- After the break, we're treading - the Prynhawn Da catwalk...
0:35:07 > 0:35:11- ..as Helen Humphreys - looks at an array of shoes.
0:35:11 > 0:35:11- .
0:35:15 > 0:35:17- Subtitles
0:35:21 > 0:35:23- Welcome back.
0:35:23 > 0:35:27- On tonight's Heno, - Elin Fflur is in Gaerwen...
0:35:28 > 0:35:33- ..to celebrate the birthday - of the Anglesey Youth Choir.
0:35:33 > 0:35:37- Our studio guest is the most - famous actor from Anglesey.
0:35:37 > 0:35:40- It's Mr Picton or John Pierce Jones.
0:35:41 > 0:35:46- We also visit Barmouth as the town - has a wonderful Christmas advert.
0:35:46 > 0:35:50- Join Angharad at 7.00pm - for tonight's Heno.
0:35:51 > 0:35:56- It's time for a spot of fashion and - Helen is focusing on shoes today.
0:35:56 > 0:36:07- Welcome to the programme, Helen.
0:36:07 > 0:36:11- We have a variety of shoes.
0:36:11 > 0:36:16- Women love shoes.
0:36:16 > 0:36:22- On bad days, - women love to buy shoes.
0:36:22 > 0:36:26- We're looking at shoes - for Christmas.
0:36:27 > 0:36:37- We have Ffion.
0:36:38 > 0:36:43- These black shoes can be worn - with or without tights.
0:36:44 > 0:36:52- The shoes are from Red Herring - at Debenhams which cost 39.
0:36:53 > 0:37:06- There's sparkle on the shoes - and the heels.
0:37:06 > 0:37:17- These will feel safer - due to the straps around the ankles.
0:37:17 > 0:37:25- If you wear thick black tights, - you won't see the straps.
0:37:25 > 0:37:38- You want to make your legs - look longer...
0:37:38 > 0:37:41- ..and you will get that with - tights.
0:37:42 > 0:37:44- These are ideal for a party.
0:37:45 > 0:37:51- Next, we have Emma.
0:37:51 > 0:37:56- Emma is wearing - a simple black and white dress.
0:37:56 > 0:38:11- These shoes can be worn - on Christmas Day.
0:38:14 > 0:38:22- The shoes are from New Look - which cost 11.50 in the sale.
0:38:23 > 0:38:31- Most of the shoes we have today - are in the sale.
0:38:32 > 0:38:36- You could buy these now - and wear them next year.
0:38:36 > 0:38:42- These shoes will suit any age.
0:38:42 > 0:38:46- They would also look great - with trousers.
0:38:46 > 0:38:57- These are classic heels.
0:38:57 > 0:39:04- There's an array of shoes - in the studio too.
0:39:05 > 0:39:10- Yes, we have a variety of shoes - around us.
0:39:10 > 0:39:14- These shoes are great to wear - if you are expecting guests.
0:39:14 > 0:39:18- These are from Marks and Spencer.
0:39:18 > 0:39:26- You might not want to wear heels.
0:39:26 > 0:39:31- You will find a variety - of these shoes in the shops.
0:39:31 > 0:39:36- These are simple.
0:39:36 > 0:39:51- You will find these shoes - in Marks and Spencer.
0:39:51 > 0:39:58- A classic shoe can be worn - with a variety of items.
0:39:58 > 0:40:05- You can also wear shoe boots - with tights.
0:40:05 > 0:40:09- They look great - and are also practical.
0:40:09 > 0:40:14- Ffion has changed.
0:40:14 > 0:40:29- These pink shoes are great.
0:40:35 > 0:40:44- This pair from River Island - costs 35 in the sale.
0:40:44 > 0:40:47- If you wear black, the pink shoes - will make a statement.
0:40:47 > 0:40:51- Black is a safe colour for parties.
0:40:51 > 0:40:55- Emma is returning with another pair - of shoes.
0:40:56 > 0:41:04- These are large shoes.
0:41:05 > 0:41:10- The heels are very sparkly - and will look great on young people.
0:41:10 > 0:41:18- Emma is doing well in these shoes.
0:41:18 > 0:41:21- Prynhawn Da - returns tomorrow at 2.00pm.
0:41:22 > 0:41:27- Rhodri Gomer looks at the boxing - legends of Swansea and Llanelli.
0:41:27 > 0:41:31- There's also your last chance - to enter Mwy Neu Lai...
0:41:31 > 0:41:35- ..before our Christmas Cracker - Competition starts next week.
0:41:35 > 0:41:38- Until tomorrow, goodbye.