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0:00:21 > 0:00:25- Hello and welcome - to Tuesday's edition of Prynhawn Da.
0:00:25 > 0:00:29- We're live from Llanelli - for the next 50 minutes.
0:00:29 > 0:00:32- This is what you can expect - to see on today's programme.
0:00:35 > 0:00:39- I'm a stone's throw away from - the studio on Tyisha Road...
0:00:39 > 0:00:44- ..to celebrate the life and career - of the actress, Rachel Roberts...
0:00:44 > 0:00:50- ..who was born here 90 years ago.
0:00:50 > 0:00:52- Do you have a question - for our pharmacist?
0:00:53 > 0:01:00- Well Cathy Irons is ready to answer - all of your questions.
0:01:00 > 0:01:06- Ann Thomas discusses how giving up - sugar changed her life.
0:01:06 > 0:01:11- Dylan has wines from the countries - facing Wales during the autumn...
0:01:12 > 0:01:18- ..including Australia, Georgia, - New Zealand and South Africa.
0:01:18 > 0:01:24- We look at the new exhibition - of the potter, Anne Gibbs.
0:01:24 > 0:01:28- There's plenty of variety - over the next 50 minutes.
0:01:28 > 0:01:30- Welcome to Prynhawn Da.
0:01:37 > 0:01:41- We start today's programme - with our lucky makeover recipient.
0:01:41 > 0:01:45- The lucky lady having a makeover - from Huw and the team today...
0:01:45 > 0:01:48- ..is Kathryn Jago.
0:01:48 > 0:01:50- Welcome to the programme.
0:01:50 > 0:01:59- Thank you.
0:01:59 > 0:02:08- You are originally from Gorseinon.
0:02:08 > 0:02:15- Yes but I live in Swansea now.
0:02:16 > 0:02:20- I work in the fashion world.
0:02:21 > 0:02:28- I love fashion.
0:02:28 > 0:02:32- The busiest time of the year - is coming up.
0:02:33 > 0:02:43- We've had a lot of stock in store.
0:02:46 > 0:02:51- You've had a difficult time - with your health.
0:02:51 > 0:02:56- Yes, I had a hysterectomy.
0:02:56 > 0:03:00- I've also had treatment on my feet.
0:03:00 > 0:03:03- I've had arthritis in my feet.
0:03:03 > 0:03:06- I've had pins put in to my feet.
0:03:07 > 0:03:09- It wasn't a good look at all.
0:03:09 > 0:03:18- I feel much better now.
0:03:19 > 0:03:25- You like to raise money - for charities.
0:03:25 > 0:03:27- Last year, I held a fashion show.
0:03:27 > 0:03:32- I've organized many fashion shows to - raise funds for different charities.
0:03:32 > 0:03:36- One was held in Morgans, Swansea - and we raised money...
0:03:36 > 0:03:41- ..for the Neonatal - intensive care unit.
0:03:41 > 0:03:49- We raised almost 3,000.
0:03:49 > 0:03:56- I've done a lot of things - to raise money for charities.
0:03:57 > 0:04:01- I think I've raised almost 30,000.
0:04:01 > 0:04:04- I like to raise funds for people.
0:04:05 > 0:04:08- What's next for you?
0:04:09 > 0:04:18- Next year, we have a charity night - for children in the unit...
0:04:18 > 0:04:28- ..at Morriston Hospital.
0:04:29 > 0:04:32- You work in retail so how would you - describe your own style?
0:04:32 > 0:04:34- I don't feel very smart.
0:04:35 > 0:04:38- I like to wear jeans and boots.
0:04:38 > 0:04:40- I also like to dress up to go out.
0:04:40 > 0:04:46- I'm happy to have anything done.
0:04:47 > 0:04:50- I'm grateful to have - the opportunity.
0:04:50 > 0:04:53- Thank you for the welcome.
0:04:53 > 0:04:55- Enjoy your day with Huw - and the team.
0:04:55 > 0:04:59- Rhodri Davies is a stone's throw - away from the studio...
0:04:59 > 0:05:03- ..at a special ceremony - to honour a famous Llanelli actress.
0:05:03 > 0:05:05- Rhodri, tell us more - about the ceremony.
0:05:06 > 0:05:09- Welcome to Tyisha Road in Llanelli.
0:05:10 > 0:05:14- If you live locally, you'll be - familiar with this blue plaque.
0:05:14 > 0:05:18- It's been on display for years.
0:05:18 > 0:05:21- But it was officially unveiled - today...
0:05:21 > 0:05:26- ..as it's 90 years since - the birth of Rachel Roberts.
0:05:27 > 0:05:31- Who better to unveil it than another - local acting great - Sharon Morgan.
0:05:31 > 0:05:36- You grew up in this area - and were familiar with her name.
0:05:37 > 0:05:41- Yes, and it's a shame that young - actors today don't know her name.
0:05:41 > 0:05:45- That's why it's important - to have this plaque.
0:05:46 > 0:05:51- She was a minister's daughter who - studied at Aberystwyth and RADA.
0:05:51 > 0:05:56- She gained famed in the Sixties - with films like The Sporting Life.
0:05:57 > 0:06:01- She was also an Oscar nominee - and she married Rex Harrison.
0:06:01 > 0:06:04- It was an unhappy marriage.
0:06:04 > 0:06:08- She won an Oscar for her role - the film, Yanks later in her life.
0:06:08 > 0:06:13- Tragically, she took her own life - in 1980 at the age of 53.
0:06:13 > 0:06:17- She led a remarkable life - but was a complicated character.
0:06:17 > 0:06:20- Her background - played a part in this.
0:06:20 > 0:06:23- She retaliated against - the Methodist way of life.
0:06:23 > 0:06:27- She grew up in the 1950s and 1960s - when women's roles were changing.
0:06:27 > 0:06:30- It was also a combination - of being Welsh and English...
0:06:30 > 0:06:33- ..and falling in love with a life - of luxury with Rex Harrison.
0:06:33 > 0:06:37- Who knows, but she was interesting - and had a talent for performing.
0:06:37 > 0:06:43- She lived a life of luxury and was - more famous for her personal life.
0:06:43 > 0:06:46- She led a wild and crazy lifestyle.
0:06:48 > 0:06:51- She was dependant on alcohol - and drugs from a young age.
0:06:51 > 0:06:57- They fed her muse but - it led to her inability to act.
0:06:57 > 0:07:05- The work dried up but she continued - and then won two Emmys on Broadway.
0:07:06 > 0:07:15- She battled against her demons - but was unsuccessful in the end.
0:07:16 > 0:07:20- Was she ahead of her time?
0:07:20 > 0:07:23- Yes, she was a confident lady who - didn't have a care in the world.
0:07:24 > 0:07:27- Her public demeanour - was quite shocking.
0:07:28 > 0:07:33- If she was alive today then - things would have been different.
0:07:33 > 0:07:42- Her death was a sad occasion - which shadowed her life and career.
0:07:42 > 0:07:47- Do you think we should re-assess - this and remember the good times?
0:07:47 > 0:07:50- Yes, we should remember - the good aspects about her...
0:07:50 > 0:07:54- ..and that's why - I've done a show about her.
0:07:54 > 0:07:58- Her suicide was a reflection of - a woman's situation at that time.
0:07:58 > 0:08:03- Richard Burton was a heavy drinker - and led a turbulent personal life.
0:08:03 > 0:08:07- But we don't condemn him - like a women would be condemned.
0:08:07 > 0:08:10- There are so many good qualities - to remember about her.
0:08:10 > 0:08:14- She was so talented and that's - how we should remember her.
0:08:14 > 0:08:21- Tell us more about the show - that you have penned.
0:08:22 > 0:08:26- It starts next year but I don't - know where it will be staged yet.
0:08:27 > 0:08:29- It will trace Rachel's life.
0:08:30 > 0:08:34- Hopefully, it will shed light - on why a woman of such talent...
0:08:34 > 0:08:40- ..was compelled to end her life.
0:08:40 > 0:08:43- It's wonderful to see you here - today.
0:08:43 > 0:08:50- It's been emotional and exciting.
0:08:50 > 0:08:54- There are 50 Blue Plaques - around the town.
0:08:55 > 0:09:00- Take a tour of them one day as each - of them tell a magnificent story.
0:09:02 > 0:09:07- After the break, we chat - to the pharmacist, Cathy Irons.
0:09:08 > 0:09:12- We also take a look at how - Kathryn's makeover is shaping up.
0:09:12 > 0:09:14- See you in a few minutes.
0:09:15 > 0:09:15- .
0:09:20 > 0:09:22- Subtitles
0:09:29 > 0:09:30- Welcome back.
0:09:31 > 0:09:33- This week, - pharmacists all over the country...
0:09:34 > 0:09:38- ..are welcoming patients to approach - them with any questions or problems.
0:09:38 > 0:09:42- Today, we're joined by our - very own pharmacist, Cathy Irons.
0:09:42 > 0:09:46- Welcome to the studio, Cathy.
0:09:46 > 0:09:56- Thank you.
0:10:01 > 0:10:11- There's been mention in the press - about a lady...
0:10:11 > 0:10:21- ..who travelled on a plane - with a lot of tablets.
0:10:23 > 0:10:27- There's been lots of talk about - a woman travelling on a plane...
0:10:27 > 0:10:32- ..with a case full of medication.
0:10:33 > 0:10:36- Your pharmacist will be able - to advise you...
0:10:36 > 0:10:42- ..if you're going abroad.
0:10:42 > 0:10:47- The woman in question - was carrying Tramadol.
0:10:47 > 0:10:51- These are controlled drugs.
0:10:51 > 0:11:01- There are strict rules to follow - when dispensing the tablets.
0:11:01 > 0:11:09- Tramadol was prohibited in the - country she was travelling to.
0:11:10 > 0:11:20- You should always ask your - pharmacist ahead of your trip.
0:11:21 > 0:11:27- You could carry them in your - hand luggage and not in your case.
0:11:27 > 0:11:31- The tablets were in her case.
0:11:32 > 0:11:39- This woman was carrying - hundreds of these tablets.
0:11:39 > 0:11:49- Visit your pharmacist to ask what - you can take to certain countries.
0:11:54 > 0:12:04- If you're on medication, - take a copy of your prescription.
0:12:08 > 0:12:13- You'll be able to show - the authorities.
0:12:13 > 0:12:22- There are many other things - you can ask your pharmacist about.
0:12:22 > 0:12:30- People are starting to realize that - the pharmacist offers many services.
0:12:30 > 0:12:36- You should visit your pharmacy - to check what's on offer.
0:12:36 > 0:12:43- Many pharmacies can talk through - your medication.
0:12:43 > 0:12:53- They'll be able to reveal - what they're all for.
0:12:54 > 0:13:04- Perhaps they can suggest suitable - over-the-counter remedies.
0:13:21 > 0:13:28- They can offer - a quit smoking service.
0:13:28 > 0:13:35- There's lots of advice - they can offer.
0:13:35 > 0:13:40- Most pharmacies - have a consultation room.
0:13:40 > 0:13:44- Everything you tell the pharmacist - is confidential.
0:13:45 > 0:13:55- You can talk in private - about any topic.
0:14:02 > 0:14:11- We'll always do our best - to help you.
0:14:11 > 0:14:16- You offer over-the-counter remedies - for winter colds and sore throats.
0:14:16 > 0:14:21- At this time of the year, colds - and sore throats are everywhere.
0:14:21 > 0:14:30- The NHS is under lots - of pressure nowadays.
0:14:31 > 0:14:37- There's an increasing amount - of people who take tablets.
0:14:37 > 0:14:47- We sometimes dispense carrier bags - full of tablets to patients.
0:14:51 > 0:14:58- Pharmacists can help with the - best time to take your tablets.
0:14:59 > 0:15:05- There are certain tablets that react - with foods and drinks...
0:15:05 > 0:15:15- ..like grapefruit juice.
0:15:17 > 0:15:25- We can help the elderly by sorting - their tablets into packs too.
0:15:25 > 0:15:31- There are several ways to help.
0:15:31 > 0:15:36- If you have a cold, - the pharmacist can help.
0:15:36 > 0:15:37- Thank you, Cathy.
0:15:38 > 0:15:42- Earlier, we met the lucky recipient - of today's makeover, Kathryn Jago.
0:15:42 > 0:15:46- Let's see how she's getting on - with Huw and his makeover team.
0:15:46 > 0:15:49- As you can see, - the makeover is going well.
0:15:50 > 0:15:52- You're cutting the hair, Ruth.
0:15:52 > 0:15:54- Yes, but I won't chop off too much.
0:15:55 > 0:15:57- Kathryn is worried - about the condition of her hair.
0:15:58 > 0:16:01- You've had an in-depth conversation - about the how to care for the hair.
0:16:02 > 0:16:07- The hair is thinner towards the tips - so a trim will help strengthen it.
0:16:08 > 0:16:11- I'm going to cut the hair shorter - but it won't be too short.
0:16:11 > 0:16:15- The hair gets stronger - as you work up towards the scalp.
0:16:15 > 0:16:18- Yes, the condition towards the root - is much better.
0:16:18 > 0:16:21- The hair is a wonderful colour.
0:16:21 > 0:16:23- Yes, and it's her natural colour.
0:16:24 > 0:16:27- You will be cutting the hair - and giving her a transformation.
0:16:28 > 0:16:37- After I finish cutting it, I'll - curl it using the straighteners.
0:16:37 > 0:16:43- Let's move on to Patricia - and the make-up.
0:16:43 > 0:16:48- If you have very fair skin, it can - be difficult to find a foundation.
0:16:49 > 0:16:52- Do you have difficulty, Kathryn?
0:16:52 > 0:16:55- Yes, because I'm so pale.
0:16:55 > 0:17:01- I've worked with several people - with red hair and very pale skin.
0:17:02 > 0:17:12- It's often best to mix two different - foundations to get the right shade.
0:17:12 > 0:17:17- I've been concentrating on getting - the right foundation for Kathryn.
0:17:17 > 0:17:21- Once you get it right, - the rest of the make-up is easy.
0:17:21 > 0:17:30- There's nothing worse than a base - that's too orange or too yellow.
0:17:30 > 0:17:39- Can you mix two different brands - of foundation?
0:17:39 > 0:17:43- Yes, it's completely acceptable - and that's what I've been doing.
0:17:43 > 0:17:47- I've mixed these on my hand - to see what works for her skin.
0:17:47 > 0:17:51- You could mix expensive brands with - cheaper ones to get the right shade.
0:17:51 > 0:17:56- When we're back in the studio, - the foundation will be perfect.
0:17:56 > 0:18:02- Ruth will have transformed the hair - and I'll pick out a special outfit.
0:18:04 > 0:18:08- We look forward to seeing the - results at the end of the programme.
0:18:08 > 0:18:12- Next, it's time to reveal - what's on tonight's Heno at 7.00pm.
0:18:12 > 0:18:15- Yvonne is at the National Wine - Competition at Llanerch Vineyard.
0:18:15 > 0:18:20- Gerallt meets the Llen Natur website - team to hear about the importance...
0:18:20 > 0:18:24- ..of protecting Welsh names - and traditions in nature.
0:18:24 > 0:18:28- We also hear a competition to write - a letter to Father Christmas.
0:18:28 > 0:18:32- Don't forget to join Angharad - for all this and more at 7.00pm.
0:18:33 > 0:18:37- After the break, Ann Thomas will - reveal her life-changing experience.
0:18:37 > 0:18:41- Dylan also showcases wines - from four different countries.
0:18:41 > 0:18:43- Join us in a few minutes.
0:18:44 > 0:18:45- .
0:18:50 > 0:18:57- Subtitles
0:18:57 > 0:18:59- Welcome back.
0:18:59 > 0:19:07- Our guest, Ann Thomas transformed - her life by giving up sugar.
0:19:07 > 0:19:09- Welcome to the programme, Ann.
0:19:09 > 0:19:13- Thank you.
0:19:13 > 0:19:23- You're from Pontardawe originally - but currently reside in Cowbridge.
0:19:29 > 0:19:36- We moved there four years ago.
0:19:36 > 0:19:46- I live there with my three sons - and my husband.
0:19:47 > 0:19:57- We all enjoy a sweet treat but when - did it become a problem for you?
0:20:00 > 0:20:06- I've always had a sweet tooth.
0:20:06 > 0:20:13- I recall buying sweets - from a young age.
0:20:13 > 0:20:18- I was working in a supermarket - in Pontardawe...
0:20:19 > 0:20:23- ..and would spend my money - on sweets in the shop.
0:20:23 > 0:20:33- This is where it all started.
0:20:36 > 0:20:42- When I was pregnant - with my eldest son...
0:20:42 > 0:20:50- ..I didn't want to eat healthy.
0:20:50 > 0:21:00- I had a craving for sweet foods.
0:21:05 > 0:21:12- I felt tired and got my sugar fix - to get more energy.
0:21:13 > 0:21:23- I swapped good foods - for sweet treats.
0:21:30 > 0:21:34- I became dependant on sugar - with my other pregnancy.
0:21:34 > 0:21:44- I felt tired all the time.
0:21:45 > 0:21:55- I would often suffer - from spikes in my blood sugars.
0:21:56 > 0:21:59- How much sugar would you consume?
0:21:59 > 0:22:08- Once the children went to bed...
0:22:09 > 0:22:17- ..I would open a bag - full of chocolate and sweets.
0:22:17 > 0:22:27- I would sit and stuff myself - with these treats.
0:22:35 > 0:22:45- I would go to sleep for nine hours - and still feel tired the next day.
0:22:48 > 0:22:54- It was because I stuffed myself - with all these sweets.
0:22:54 > 0:23:04- Did you give up sugar gradually?
0:23:11 > 0:23:19- I visited a naturopath and she said - that I had to quit sugary foods.
0:23:20 > 0:23:28- I went home and decided to stop - eating sweet foods.
0:23:28 > 0:23:38- After two days, - I was climbing the walls!
0:23:40 > 0:23:50- I suffered a week of headaches - and then I felt slightly better.
0:23:53 > 0:24:03- My mood changed and I wouldn't - snap at the children.
0:24:09 > 0:24:19- When I was tired and lacked energy - I would snap at the change.
0:24:21 > 0:24:26- I had to break this routine - of eating sweet foods.
0:24:27 > 0:24:31- Christmas is looming.
0:24:31 > 0:24:41- It's a daily battle for me.
0:24:45 > 0:24:53- I want every sweet thing - I see in front of me.
0:24:54 > 0:25:00- I try to focus on something else - to get the craving out of my system.
0:25:00 > 0:25:07- I don't know how I will cope - at Christmas.
0:25:08 > 0:25:17- It's important that I eat regularly - and healthily.
0:25:17 > 0:25:18- Thank you for joining us.
0:25:19 > 0:25:23- Heno has launched a competition to - coincide with S4C's Legends Month.
0:25:24 > 0:25:27- Here are the details.
0:25:27 > 0:25:31- Throughout November, - the Month of Legends on S4C...
0:25:32 > 0:25:35- ..Heno is searching - for the new Gelert of Wales...
0:25:35 > 0:25:38- ..who is a special dog that will - capture the hearts of a nation.
0:25:39 > 0:25:42- Do you know a heroic, - brave or faithful dog...
0:25:43 > 0:25:48- ..or a dog that provides comfort - or is simply your best friend?
0:25:48 > 0:25:52- You can nominate them - for our competition.
0:25:53 > 0:25:59- The winning dog gets a year's supply - of food from Pero Pet Foods...
0:25:59 > 0:26:02- ..and a hamper of goods.
0:26:02 > 0:26:05- The judges include Sara Manchipp...
0:26:05 > 0:26:09- ..an ambassador for the RSPCA - Llys Nini Animal Centre...
0:26:09 > 0:26:12- ..the vet, Dr Lowri Davies...
0:26:13 > 0:26:17- ..and Jonathan Rees, - the manager of Pero Pet Foods.
0:26:17 > 0:26:21- The competition closes at midday - on 14 November.
0:26:21 > 0:26:26- Send us a photograph of the dog - with a few words about it.
0:26:26 > 0:26:32- You can email - prynhawnda@tinopolis.com
0:26:32 > 0:26:36- Write to Prynhawn Da, Tinopolis, - Park Street, Llanelli, SA15 3YE.
0:26:36 > 0:26:39- Good luck to you all.
0:26:39 > 0:26:43- Your dog could be the new Gelert!
0:26:47 > 0:26:51- The Autumn International rugby games - are a very social period...
0:26:52 > 0:26:56- ..as with every other rugby match.
0:26:56 > 0:26:59- This is our theme today with Dylan.
0:26:59 > 0:27:03- He's got wine from each country that - plays in the Autumn Internationals.
0:27:04 > 0:27:08- The most unfamiliar wine here - is from Georgia.
0:27:09 > 0:27:14- Wines from Australia, New Zealand - and South Africa are familiar to us.
0:27:14 > 0:27:17- Shall we start with New Zealand?
0:27:17 > 0:27:20- We've got Sauvignon Blanc.
0:27:21 > 0:27:28- This variety of grape was introduced - to the market over 20 years ago.
0:27:28 > 0:27:32- Cloudy Bay is a well-known wine - and it's still on the market.
0:27:33 > 0:27:38- But there are so many quality - Sauvignon Blancs available now.
0:27:39 > 0:27:41- It's got a wonderful aroma.
0:27:41 > 0:27:46- The New Zealand variety is more - pungent than the French variety.
0:27:46 > 0:27:49- Although Sauvignon Blanc - is originally from France.
0:27:49 > 0:27:51- It's a favourite - among wine drinkers.
0:27:52 > 0:27:54- There are citrus notes.
0:27:55 > 0:27:59- Yes, with hints of elderflower, - gooseberries and similar fruits.
0:27:59 > 0:28:04- It's a green grape wine that's - fresh, acidic, direct and popular.
0:28:04 > 0:28:08- I'm not a fan of white wine, - but this is nice and I like it.
0:28:08 > 0:28:12- It's lovely, crisp and clear.
0:28:12 > 0:28:19- It's fermented at a cool temperature - to retain its distinct fruitiness.
0:28:19 > 0:28:25- Let's jet over to Australia.
0:28:25 > 0:28:30- I think people have gone off - drinking Chardonnay...
0:28:30 > 0:28:36- ..as Chardonnays that came from - Australia years ago were too oaky.
0:28:36 > 0:28:42- I don't like oaky Chardonnays.
0:28:42 > 0:28:47- Many people say that they don't - like Chardonnay but like Chablis.
0:28:47 > 0:28:53- The grape produces - a wide-range of wines.
0:28:53 > 0:28:59- This is an excellent example of - a lighter, less oaky Chardonnay...
0:29:00 > 0:29:04- ..that's easy on the palate - and a lot more popular.
0:29:04 > 0:29:08- Chardonnays usually - have a more yellow tinge.
0:29:09 > 0:29:13- Yes, the colour tends to - come from the oak barrels.
0:29:13 > 0:29:21- The colour forms from the - burnt oak inside the barrels.
0:29:21 > 0:29:26- You're not a fan of Chardonnay - but what do you think of this?
0:29:26 > 0:29:31- This is nice as it's lighter - and it isn't too oaky.
0:29:31 > 0:29:35- It's got 12.5% in alcohol - and tastes acidic.
0:29:35 > 0:29:38- The first one was lovely.
0:29:39 > 0:29:41- It was more fresh and fruity.
0:29:42 > 0:29:44- That would go down well - on a fine, sunny day.
0:29:44 > 0:29:47- It would be perfect.
0:29:47 > 0:29:52- We've got something different - from Georgia.
0:29:52 > 0:30:02- Wine derives from Georgia, the - South Caucasus and Armenia regions.
0:30:02 > 0:30:05- It stems back 8,000 years.
0:30:06 > 0:30:09- We hear little about the wine - from Georgia.
0:30:09 > 0:30:14- It's far away - and their wine-making is different.
0:30:14 > 0:30:21- They use qvevri which are - clay, amphora-like vessels.
0:30:21 > 0:30:29- It's custom to place the grapes - in a clay vessel for fermentation.
0:30:29 > 0:30:33- But this wine has also - been stored in barrels.
0:30:34 > 0:30:37- You've got two styles - of fermentation here.
0:30:37 > 0:30:41- The grape is Saperavi - and it's quite common.
0:30:41 > 0:30:47- Not many supermarkets stock wines - from Georgia but M&S does sell it.
0:30:47 > 0:30:51- This bottle comes from Wine Society.
0:30:51 > 0:30:53- It's got a lovely aroma.
0:30:53 > 0:30:56- Yes, it's smooth.
0:30:56 > 0:31:00- That's nice, and I'm the opposite - of you and not a fan of red wine.
0:31:00 > 0:31:03- It's full-bodied and I like it.
0:31:04 > 0:31:07- I was worried about your reaction - as it's quite acidic.
0:31:07 > 0:31:10- It leaves a lasting taste.
0:31:10 > 0:31:16- Yes, it's quite herby and - I recommend serving it with food.
0:31:16 > 0:31:22- Some Saperavi wines are - very acidic, dry and tannic.
0:31:22 > 0:31:27- It takes years for it - to become smoother in taste.
0:31:28 > 0:31:31- This wine is perfect with some food.
0:31:32 > 0:31:37- We need to scour our supermarkets - as more of it is being introduced.
0:31:37 > 0:31:41- I tend to search for unique wines.
0:31:41 > 0:31:45- I love and sampled plenty of - Sauvignon Blancs and Chardonnays.
0:31:45 > 0:31:51- But this is different and I look - forward to seeing them play rugby!
0:31:51 > 0:31:54- And our final wine?
0:31:54 > 0:32:00- It's a South African, - full-bodied red wine.
0:32:00 > 0:32:07- It's slightly sweet - but easy on the palate.
0:32:07 > 0:32:10- It's robust but easy to drink.
0:32:10 > 0:32:13- I can taste the sweet notes.
0:32:13 > 0:32:17- The fruit sweetens as it matures.
0:32:17 > 0:32:20- I prefer the Georgia wine.
0:32:20 > 0:32:25- It's lovely, but isn't as rich.
0:32:25 > 0:32:29- That's nice.
0:32:29 > 0:32:32- It's easy to drink - and packed with flavour.
0:32:33 > 0:32:36- The fruits are darker, - so it's more acidic.
0:32:36 > 0:32:40- We've sampled the wines from each - nation in the Autumn Internationals.
0:32:40 > 0:32:42- It's a great selection.
0:32:43 > 0:32:46- Many will enjoy these wines - during the rugby season.
0:32:46 > 0:32:48- Thank you, Dylan.
0:32:48 > 0:32:51- Thank you.
0:32:51 > 0:32:57- After the break, we admire - the ceramic work of Anne Gibbs.
0:32:57 > 0:33:02- We also reveal the new Kathryn after - her makeover with Huw and the girls.
0:33:02 > 0:33:05- Join us in a few minutes.
0:33:06 > 0:33:06- .
0:33:12 > 0:33:17- Subtitles
0:33:19 > 0:33:21- Welcome back.
0:33:22 > 0:33:26- Angharad Pearce Jones has visited - Cwmbran's Llantarnam Grange Gallery.
0:33:26 > 0:33:29- She admired an exhibition - of unique crockery there.
0:33:38 > 0:33:43- Forget everything you know - about clay and pottery...
0:33:43 > 0:33:49- ..because the artist, Anne Gibbs - pushes the material to new levels...
0:33:49 > 0:33:52- ..in her new exhibition, Still.
0:33:53 > 0:33:56- Anne Gibbs lives and works - just outside Cardiff.
0:33:57 > 0:34:01- She won the gold medal - at the 2012 National Eisteddfod.
0:34:02 > 0:34:06- She's one of Wales' - leading clay artists.
0:34:06 > 0:34:12- This work was inspired by - a recent research trip to Japan...
0:34:12 > 0:34:16- ..and her continued interest - in wildlife.
0:34:16 > 0:34:20- The show is part of a series of - exhibitions associated with clay...
0:34:20 > 0:34:23- ..that have been curated - by Ceri Jones.
0:34:23 > 0:34:27- When looking at these, I'm reminded - of Masterchef and Heston Blumenthal.
0:34:28 > 0:34:34- They look good enough to eat and - they're aptly named, Fine Dining.
0:34:35 > 0:34:40- These fine hand-built vessels are
0:34:40 > 0:34:44- ..and it's hard to believe - that they're made from clay.
0:34:46 > 0:34:50- In this display case, there's more - work inspired by food and nature.
0:34:51 > 0:34:57- I can't believe that the sponge-like - sculpture is made from clay.
0:34:57 > 0:35:03- Her palette of white, pink and - green is displayed at its best here.
0:35:03 > 0:35:09- She's been inspired by salmon, rice - and seaweed on a plate of sushi.
0:35:12 > 0:35:19- In this second case, - we can see the yellow colour...
0:35:19 > 0:35:23- ..that's been inspired by saffron - that's used to colour Japanese food.
0:35:23 > 0:35:27- Anne Gibbs proves how clay can - be used to replicate any material.
0:35:32 > 0:35:36- There's a also a stick - that's been perfectly cast.
0:35:37 > 0:35:41- You can achieve so much - with this material.
0:35:41 > 0:35:45- In this installation, - Anne Gibbs plays around...
0:35:45 > 0:35:49- ..with our understanding - of everyday materials.
0:35:49 > 0:35:54- This piece looks like ribbon - but it's made from bone china.
0:35:54 > 0:35:59- She's included real thread - in this next piece.
0:36:00 > 0:36:08- If you've ever removed wallpaper, - you'll know it looks like this.
0:36:08 > 0:36:18- She's replicated everyday objects - using clay to play with your mind.
0:36:22 > 0:36:26- Japan is a country - of extreme contrasts.
0:36:26 > 0:36:31- There are enormous mountains - and very small Bonsai trees.
0:36:32 > 0:36:36- These three pieces at one end - of the exhibition showcases this.
0:36:37 > 0:36:41- She's used the traditional colours - of Japan - white, red and black.
0:36:41 > 0:36:49- These fine sculptures have been - staged perfectly on rocky islands.
0:36:53 > 0:36:57- These sets of three are rather - different to the rest of her work.
0:36:57 > 0:37:07- They refer to more traditional - still life subjects.
0:37:09 > 0:37:16- and flowers as still life subjects.
0:37:17 > 0:37:22- She's also used the clay - to mimic the look of paper.
0:37:22 > 0:37:29- There's a traditional mix of a solid - vessel and a more organic shape.
0:37:30 > 0:37:35- I've been supplied with a feast for - the eyes by the artist, Anne Gibbs.
0:37:36 > 0:37:39- The exhibition has transported me...
0:37:40 > 0:37:44- ..to the spot where nature, food - and simple objects meet in art.
0:37:44 > 0:37:53- The Still exhibition forces you - to pause and take notice...
0:37:53 > 0:37:58- ..which is very rare nowadays.
0:38:05 > 0:38:09- Those looked lovely. Kathryn Jago - joined us for a makeover today.
0:38:09 > 0:38:14- Before we reveal the new Kathryn, - here's a reminder of how she looked.
0:38:14 > 0:38:18- Kathryn was casually dressed - when she came to the studio...
0:38:18 > 0:38:22- ..and that differs from her - smart day to day look for work.
0:38:22 > 0:38:26- She usually wears a vest or t-shirt, - boots and jeans.
0:38:27 > 0:38:31- With Christmas coming up, - she wanted a sophisticated look...
0:38:31 > 0:38:36- ..to coincide with the festivities.
0:38:36 > 0:38:41- Let's see how Kathryn looks now.
0:38:44 > 0:38:46- You look amazing, Kathryn.
0:38:46 > 0:38:50- What do you think of your new look?
0:38:50 > 0:38:54- I love it.
0:38:55 > 0:39:02- I've had a great time.
0:39:02 > 0:39:08- Kathryn has been one of the - easiest people we've had.
0:39:08 > 0:39:13- We've never had awkward people...
0:39:13 > 0:39:23- ..but Kathryn let us choose - and do what we wanted.
0:39:46 > 0:39:50- We don't usually see a photograph - of our makeover recipients...
0:39:50 > 0:39:52- ..but I knew Kathryn from Next.
0:39:53 > 0:39:57- It helped me to choose - this wonderful blouse for her.
0:39:57 > 0:40:00- The floral trousers - are on trend this winter.
0:40:00 > 0:40:03- All of the pieces look great.
0:40:03 > 0:40:08- She can wear all of these - at Christmas.
0:40:08 > 0:40:13- What have you done to the hair?
0:40:13 > 0:40:22- We've cut two inches off the hair...
0:40:22 > 0:40:26- ..and curled it, - before placing it up.
0:40:26 > 0:40:35- Tell us about the make-up.
0:40:36 > 0:40:41- We gave Kathryn - vampire coloured lips.
0:40:42 > 0:40:48- The golds look great - on people with red hair.
0:40:48 > 0:40:58- There's also some green - around the eyes.
0:40:59 > 0:41:07- This outfit is great.
0:41:07 > 0:41:10- You can wear the blouse - over your jeans.
0:41:10 > 0:41:13- This look will suit a lot of people.
0:41:14 > 0:41:19- As Kathryn organizes many events, - she can wear this again.
0:41:19 > 0:41:20- That's all from us today.
0:41:21 > 0:41:24- Tomorrow, Alison takes a look - at a collection of fondue sets.
0:41:24 > 0:41:27- The author, Gerald Morgan - is our Book Club guest...
0:41:27 > 0:41:30- ..and Anne Marie - shows us how to bag a bargain.
0:41:30 > 0:41:33- Iolo ac Indiaid America - follows the news and weather on S4C.
0:41:33 > 0:41:36- Until tomorrow, - have a very good afternoon.
0:41:37 > 0:41:37- .