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0:00:19 > 0:00:24- Hello and welcome to Prynhawn Da, - live from Llanelli.
0:00:25 > 0:00:31- The weather is a lot calmer today - as Storm Imogen has now passed us.
0:00:31 > 0:00:35- However, Imogen has left her mark - here in Llanelli.
0:00:35 > 0:00:41- The fire engines are outside - to ensure our safety.
0:00:41 > 0:00:46- There's work to clean up the debris - left on the streets of Llanelli.
0:00:46 > 0:00:53- The storm damaged the roof - of the Tinopolis building.
0:00:53 > 0:00:58- I'm sure that many of you will be - cooking up a storm in the kitchen...
0:00:58 > 0:01:01- ..as it's Pancake Day.
0:01:01 > 0:01:05- Have you had a pancake, today?
0:01:05 > 0:01:08- We had pancakes for breakfast.
0:01:08 > 0:01:12- I had a pancake - with my morning cuppa.
0:01:12 > 0:01:19- It isn't gardening weather - but Ieuan is here with his tips.
0:01:19 > 0:01:24- Are you preparing for - a new arrival in your family?
0:01:24 > 0:01:31- Megan Williams shares advice on - hospital essentials for a birth.
0:01:31 > 0:01:38- The former footballer, Tomi Morgan - chats about his prized possessions.
0:01:39 > 0:01:49- It's Shrove Tuesday and Ann Rosser - is here to discuss its significance.
0:01:50 > 0:01:57- Huw aptly showcases coats - for the changeable weather.
0:01:57 > 0:02:03- Stay with us for the next - 50 minutes on Prynhawn Da.
0:02:08 > 0:02:12- We start today's programme - in the pharmacy with Cathy Irons.
0:02:12 > 0:02:16- Welcome to the studio, Cathy.
0:02:16 > 0:02:26- Thank you.
0:02:28 > 0:02:34- We hope that you are keeping well - in this rough weather.
0:02:34 > 0:02:43- Today, we're looking at scalp - conditions and their treatments.
0:02:43 > 0:02:50- Today's topic - affects half the population.
0:02:50 > 0:02:58- It's dandruff.
0:02:58 > 0:03:07- Lots of people have been asking - about dandruff treatments.
0:03:07 > 0:03:17- Not many people know - why we get dandruff.
0:03:22 > 0:03:30- It develops when dead skin - from the scalp is shed.
0:03:30 > 0:03:38- Our skin cells - are constantly renewed.
0:03:38 > 0:03:45- However, if something happens - to this cycle...
0:03:45 > 0:03:55- ..more dead skin cells - can be shed and cause dandruff.
0:03:55 > 0:04:05- You can see the white flakes - of dandruff on people's clothes.
0:04:07 > 0:04:17- It can be itchy - and cause inflamed skin.
0:04:18 > 0:04:25- People can become very unhappy - and uneasy when they have dandruff.
0:04:25 > 0:04:31- Newborns tend to suffer from - cradle cap, which is very similar.
0:04:32 > 0:04:39- Hard skin can develop - on the baby's head.
0:04:40 > 0:04:50- Not many children - suffer from dandruff.
0:04:50 > 0:04:56- The condition can worsen - as you reach your teens.
0:04:56 > 0:05:00- The condition - can affect your confidence.
0:05:00 > 0:05:09- It's the last thing you want - to worry about in your teens.
0:05:09 > 0:05:16- We've got a range of shampoos.
0:05:16 > 0:05:22- Let's start with some treatments.
0:05:22 > 0:05:30- You should wash your hair properly.
0:05:30 > 0:05:37- Some people wash their hair - too often or not often enough.
0:05:37 > 0:05:47- Wash the hair daily - with a gentle shampoo.
0:05:49 > 0:05:59- Strong shampoos can strip the - hair of oils and dry out the scalp.
0:05:59 > 0:06:04- When you rub and scrub the scalp, - the dandruff will be made worse.
0:06:04 > 0:06:13- Gently rub the scalp.
0:06:14 > 0:06:22- Start with a very gentle - and sensitive shampoo.
0:06:22 > 0:06:29- If these don't work, - you can opt for medicated shampoos.
0:06:29 > 0:06:34- There's a fungus that lives - on the skin and it's harmless.
0:06:35 > 0:06:41- However, it can affect some people.
0:06:42 > 0:06:50- It will affect the skin shedding - process and cause dandruff.
0:06:50 > 0:06:59- You don't have to suffer in silence - if you have dandruff.
0:06:59 > 0:07:09- People tend to use - the wrong products.
0:07:12 > 0:07:22- Lots of shampoos contain oils - like coconut oil and tea tree oil.
0:07:22 > 0:07:31- These are very good for the scalp.
0:07:31 > 0:07:40- Seboraic dermatitis - can develop with dandruff.
0:07:41 > 0:07:45- If this develops, - you will be prescribed a steroid.
0:07:45 > 0:07:50- Coal tar and steroid treatments - can help your condition.
0:07:50 > 0:07:55- Here are Ieuan's tips on what you - should do at this time of the year.
0:07:55 > 0:07:59- With all the recent wet - and windy weather...
0:07:59 > 0:08:03- ..there hasn't been a chance - to venture into the garden...
0:08:04 > 0:08:08- ..but today the sun is shining - and there's a heap of tasks to do.
0:08:09 > 0:08:12- It's time to tidy and clear up.
0:08:12 > 0:08:19- First, wash the greenhouse windows - to remove stubborn grit and dirt.
0:08:19 > 0:08:23- You need some detergent and some - elbow grease to clean the glass.
0:08:24 > 0:08:29- It's an important job to do - at this time of the year...
0:08:29 > 0:08:34- ..as it enables the plants inside - to soak up plenty of sunlight.
0:08:34 > 0:08:40- It's also important - to disinfect inside the greenhouse.
0:08:40 > 0:08:47- Remove or cover the plants - until you finish spraying.
0:08:47 > 0:08:51- You don't want to scorch any leaves.
0:08:51 > 0:09:01- Disinfect the glass and frame - to help clean and remove any fungus.
0:09:04 > 0:09:09- You need to trim raspberry stalks - right down to the bottom...
0:09:10 > 0:09:16- ..to encourage new growth - and fruit from August onwards.
0:09:17 > 0:09:24- You mustn't do this with raspberries - that produce in July.
0:09:24 > 0:09:34- Fruit can grow on old stalks - which grew fruit last year.
0:09:37 > 0:09:42- We need more dry days - before burning this rubbish.
0:09:43 > 0:09:48- It includes hedgerow - trimmings from the autumn.
0:09:48 > 0:09:54- If you've got an apple - and pear tree...
0:09:54 > 0:09:59- ..trim them now - before the spring growth.
0:09:59 > 0:10:04- The job is easier now as the tree is - bare and the framework is apparent.
0:10:04 > 0:10:09- First, remove any dead, - broken or tangled branches...
0:10:09 > 0:10:15- ..and even those that grow - in the middle of the tree...
0:10:15 > 0:10:20- ..to keep it open - for sunlight and air.
0:10:20 > 0:10:24- Maintain a cup-shape...
0:10:24 > 0:10:29- ..trim long - or over-grown branches...
0:10:29 > 0:10:34- ..and cut back last year's growth - by a third in length.
0:10:34 > 0:10:42- Trim back to the healthy buds - that face outwards and not inwards.
0:10:42 > 0:10:47- Don't touch cherry and plums trees - until the summer.
0:10:47 > 0:10:57- Trimming them now will leave them - exposed to the silver leaf disease.
0:10:57 > 0:11:03- You might have noticed branches - that have develop some extra growth.
0:11:03 > 0:11:09- It's a crusty, mossy, - greyish, green growth.
0:11:09 > 0:11:15- Don't despair as this surface growth - is completely harmless...
0:11:16 > 0:11:20- ..although it can signify - a lack of vigour in the tree.
0:11:21 > 0:11:25- The growth often appears - on older trees.
0:11:25 > 0:11:32- It's also encouraged by moisture and - more apparent after a spell of rain.
0:11:32 > 0:11:38- Exactly like the conditions - we've had for the past three months!
0:11:38 > 0:11:42- Trimming helps oxygen circulation - and controls the growth.
0:11:43 > 0:11:47- You can feed the tree - in order to replenish it.
0:11:48 > 0:11:54- Some people think this growth - looks demure and primitive...
0:11:54 > 0:11:59- ..but if you're one of those - who think it's unattractive...
0:11:59 > 0:12:04- ..you can scrape it away after - it's dried in the spring sunshine.
0:12:04 > 0:12:09- This has dried out already.
0:12:09 > 0:12:17- But, in my opinion there are more - pressing things to do in the garden.
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0:12:29 > 0:12:32- Welcome back.
0:12:32 > 0:12:37- Over the coming weeks, we'll offer - advice to expectant mothers...
0:12:37 > 0:12:42- ..and prepare you for the birth - in the company of Megan Williams.
0:12:43 > 0:12:45- Welcome to the programme, Megan.
0:12:45 > 0:12:48- Thank you.
0:12:48 > 0:12:57- Congratulations - - you haven't got long to go!
0:12:57 > 0:13:07- Yes, I've got over a month to go!
0:13:08 > 0:13:17- The pregnancy has flown.
0:13:17 > 0:13:27- My 18-month old son - has kept me busy.
0:13:29 > 0:13:38- It's essential to prepare - a hospital bag before your birth.
0:13:38 > 0:13:42- A month before the birth...
0:13:42 > 0:13:48- ..they recommend that you pack - a hospital bag.
0:13:48 > 0:13:58- Pack two night dresses in the bag.
0:13:58 > 0:14:08- You don't have to buy bottles - and any formula.
0:14:11 > 0:14:19- The hospital will provide them.
0:14:19 > 0:14:27- Take a wash bag and socks - to keep your feet warm.
0:14:28 > 0:14:33- This tens machine costs 59.99.
0:14:34 > 0:14:44- I used one when I had Deio.
0:14:49 > 0:14:59- It gives an electric shock - to relieve any pain.
0:15:02 > 0:15:09- You don't have to spend - as much money on your second child.
0:15:09 > 0:15:19- I've borrowed many things - from people for this pregnancy.
0:15:20 > 0:15:30- The tens machine was great - in the early stage of labour.
0:15:30 > 0:15:40- You can also use a heat pad - during and after the birth.
0:15:46 > 0:15:51- Lucy struggled to find - her perfect hospital bag.
0:15:51 > 0:15:55- There are so many available.
0:15:55 > 0:16:05- Don't over-pack your bags.
0:16:06 > 0:16:15- I used a smaller bag to carry around - with Deio.
0:16:15 > 0:16:25- We also have some breast pads - and some lanolin cream.
0:16:25 > 0:16:35- The lanolin cream costs 10.
0:16:38 > 0:16:48- There's also a baby essentials bag - with a changing bag for 4.99.
0:16:49 > 0:16:59- There are plenty of vests, - baby-grows and mittens.
0:17:04 > 0:17:14- Try to buy coats - with the mittens on it.
0:17:14 > 0:17:22- If you forget anything - to take to the hospital...
0:17:22 > 0:17:32- ..ask a friend of family - to bring it in.
0:17:38 > 0:17:48- Don't forget about the car seat - for the baby.
0:17:48 > 0:17:52- There's also a baby bible - you can read.
0:17:52 > 0:17:54- Thank you, Megan.
0:17:54 > 0:17:58- Wales and Ireland drew on Sunday - in the Six Nations Championship.
0:17:58 > 0:18:03- Wales take on Scotland next Saturday - at Cardiff's Principality Stadium.
0:18:03 > 0:18:08- We're giving a pair of tickets away - by answering this simple question:
0:18:09 > 0:18:14- What is the traditional dish - of Scotland?
0:18:14 > 0:18:21- 1) cawl, 2) curry, or 3) haggis?
0:18:21 > 0:18:31- It's 5p a minute plus your telephone - company's network access charge.
0:18:31 > 0:18:38- The phone lines - close at 3.00pm tomorrow.
0:18:39 > 0:18:44- Entrants must be 18 and over.
0:18:44 > 0:18:49- Don't call after the lines close - as you may still be charged.
0:18:50 > 0:18:54- Full terms and conditions - are on our website, prynhawnda.tv
0:18:54 > 0:18:57- Good luck to you all!
0:18:57 > 0:19:00- We move from rugby to football.
0:19:01 > 0:19:04- Today's guest was a gifted - footballer, a top coach...
0:19:04 > 0:19:08- ..and has been involved with many - teams within the Welsh League.
0:19:08 > 0:19:12- Tomi Morgan, welcome to the studio.
0:19:12 > 0:19:16- Today, you're here to discuss - your most treasured possessions.
0:19:17 > 0:19:27- In the past, you spent - lots of time on the Heno sofa.
0:19:27 > 0:19:31- Yes, you're right.
0:19:31 > 0:19:38- It's great to be back.
0:19:38 > 0:19:46- I like to work in television - and radio.
0:19:47 > 0:19:57- I also do the red button service - for S4C.
0:20:03 > 0:20:09- You held the record for being - the oldest Welsh League player.
0:20:09 > 0:20:17- I was the oldest player in the - Welsh premiership five years ago.
0:20:17 > 0:20:27- I've trained Aberystwyth - and Carmarthen teams.
0:20:32 > 0:20:42- The best part of my career - is being a football coach.
0:20:45 > 0:20:51- I get a chance to get to know - people and socialise.
0:20:51 > 0:21:01- We've got a school photo from - Ysgol Bronant near Aberystwyth.
0:21:03 > 0:21:09- It was only a stone's throw - from my home.
0:21:10 > 0:21:15- It reminds me of my childhood.
0:21:16 > 0:21:26- I have fond memories of my friends.
0:21:32 > 0:21:42- Miss Howells was the headmistress - at the school at the time.
0:21:49 > 0:21:54- A new headmaster came along - and introduced football.
0:21:54 > 0:22:00- The school is still open.
0:22:00 > 0:22:10- The school remains open - but under a different name.
0:22:11 > 0:22:15- How did you start playing football?
0:22:15 > 0:22:21- There are many scouts - going around schools at the moment.
0:22:21 > 0:22:31- I started out with young teams.
0:22:33 > 0:22:37- When I was 30, I had a knee injury - and turned to coaching.
0:22:37 > 0:22:47- You've brought in a football medal.
0:22:48 > 0:22:57- I played for Llansantffraid.
0:22:57 > 0:23:07- I didn't expect any success - with the team.
0:23:10 > 0:23:19- The medal is from - the 1996 Welsh Cup.
0:23:19 > 0:23:25- You were one of the scorers.
0:23:25 > 0:23:31- I was responsible for many goals.
0:23:31 > 0:23:41- I was part of a talented team.
0:23:45 > 0:23:53- Barry and TNS were playing - on the weekend.
0:23:53 > 0:24:00- It was great to see Barry - climbing back to the top.
0:24:00 > 0:24:04- Back in the day, - Barry were a successful team.
0:24:05 > 0:24:08- TNS have seemed to take over.
0:24:09 > 0:24:18- There's also an oil tank - among your possessions.
0:24:18 > 0:24:28- My daily job is to sell oil or - diesel to farms around Aberystwyth.
0:24:31 > 0:24:38- I work as a sales rep - with O J Williams.
0:24:38 > 0:24:47- The company is - from the Cardigan area.
0:24:47 > 0:24:56- I've been working for this company - for 15 years.
0:24:56 > 0:25:02- We've gained a lot of custom.
0:25:02 > 0:25:10- It's a great way to get the know - the area and its people.
0:25:11 > 0:25:15- We meet local characters - who are frugal with their money!
0:25:15 > 0:25:25- Thank you, Tomi.
0:25:26 > 0:25:31- We have special visitors - in the studio.
0:25:31 > 0:25:34- They are from the Llanelli area.
0:25:34 > 0:25:38- I also have to thank the Tabernacle - Cultural Society in Dolgellau...
0:25:38 > 0:25:42- ..for welcoming me to talk - about the weather, last week.
0:25:42 > 0:25:45- All the best to the president, - Gwyndaf Roberts.
0:25:45 > 0:25:49- We hope he makes a speedy recovery - and returns home from hospital soon.
0:25:50 > 0:25:53- That's it from us for now so join - us in a few minutes.
0:25:53 > 0:25:53- .
0:25:55 > 0:25:59- Subtitles
0:26:01 > 0:26:11- Welcome back.
0:26:14 > 0:26:19- The fire engines have secured - the outside area...
0:26:19 > 0:26:22- ..and the shutters have opened!
0:26:22 > 0:26:27- Still to come on the programme, - we celebrate Shrove Tuesday.
0:26:27 > 0:26:31- Huw also showcases coats - to suit the changeable weather.
0:26:31 > 0:26:34- Don't forget about our competition!
0:26:34 > 0:26:39- We're giving away a pair of tickets - to Saturday's Wales v Scotland game.
0:26:39 > 0:26:42- All you have to do - is answer this simple question:
0:26:42 > 0:26:45- What is the traditional dish - of Scotland?
0:26:45 > 0:26:47- 1) cawl, 2) curry, or 3) haggis?
0:26:47 > 0:26:55- Call us with your answer - on 08443 35 12 44.
0:26:55 > 0:26:59- It's 5p a minute plus your telephone - company's network access charge.
0:27:00 > 0:27:03- Full terms and conditions - are on our website, prynhawnda.tv
0:27:03 > 0:27:06- Good luck to you all!
0:27:06 > 0:27:09- As we already know, - today is Shrove Tuesday.
0:27:09 > 0:27:13- In a moment, we'll hear more - about its history with Ann Rosser.
0:27:13 > 0:27:17- First, Heledd Gwyndaf tells us why - we're a nation of pancake lovers.
0:27:19 > 0:27:21- Pancakes have stood - the test of time.
0:27:21 > 0:27:25- Archaeological evidence shows that - pancakes were the first grain foods.
0:27:26 > 0:27:30- They're also consumed - all over the world.
0:27:30 > 0:27:33- Perhaps because - they're easy to prepare.
0:27:34 > 0:27:37- All you need is a cow, a hen - and a field of yellow wheat...
0:27:38 > 0:27:41- ..or milk, eggs and flour.
0:27:41 > 0:27:45- In Wales and other - Commonwealth countries...
0:27:45 > 0:27:49- ..pancakes are associated with - Shrove Tuesday or Pancake Day.
0:27:49 > 0:27:56- It's the day before Lent - when all bad foods must be used up.
0:27:57 > 0:28:02- However, how easy is it - to toss and catch a pancake?
0:28:03 > 0:28:07- What is your experience - of tossing pancakes?
0:28:07 > 0:28:11- My experience is rather positive.
0:28:11 > 0:28:18- However, the pan's size, shape - and temperature must be perfect.
0:28:18 > 0:28:24- I can't promise perfect conditions - but do you mind having a go?
0:28:25 > 0:28:29- Hooray! That was a great success.
0:28:29 > 0:28:32- Emma, how many pancakes - have you tossed?
0:28:33 > 0:28:38- I've attempted it several times - but only a few have been successful.
0:28:38 > 0:28:40- Let's see your attempt.
0:28:41 > 0:28:42- Oh!
0:28:42 > 0:28:44- Oh!- - It has flipped.
0:28:44 > 0:28:47- Half of the pancake has flipped.
0:28:47 > 0:28:50- The pancake wants to escape!
0:28:51 > 0:28:54- Rebecca, you're the winner - of this contest.
0:28:54 > 0:28:57- Good luck and enjoy - your pancake tossing.
0:28:57 > 0:29:01- Happy Shrove Tuesday.
0:29:09 > 0:29:14- I didn't have time to toss pancakes - this morning.
0:29:14 > 0:29:17- Ann Rosser joins us now.
0:29:17 > 0:29:20- Welcome to Prynhawn Da.
0:29:20 > 0:29:24- Thank you.
0:29:24 > 0:29:31- Why are celebrating - Shrove Tuesday today?
0:29:31 > 0:29:39- 'Shrove' comes from 'shrive' - meaning absolution for sins.
0:29:40 > 0:29:44- Shrove Tuesday is a day - that precedes Ash Wednesday.
0:29:44 > 0:29:48- Ash Wednesday - is the first day of Lent.
0:29:48 > 0:29:58- Lent is a Christian-based 40-day - fasting period leading up to Easter.
0:29:58 > 0:30:08- Shrove Tuesday - is associated with Christianity.
0:30:13 > 0:30:19- It reminds us of the time - that Christ was in the desert.
0:30:19 > 0:30:29- The conditions were dry.
0:30:31 > 0:30:35- Lent is a time where we dry out!
0:30:36 > 0:30:42- Pancakes were traditionally - eaten on Shrove Tuesday...
0:30:42 > 0:30:49- ..to use up foods like eggs and milk - before a 40-day fasting Lent period.
0:30:49 > 0:30:59- We also give up meat and fish.
0:31:02 > 0:31:12- We eat them all before Lent - so we don't have any temptation.
0:31:14 > 0:31:20- Shrove Tuesday is an important term.
0:31:20 > 0:31:30- 'Shrove' comes from 'shrive' - meaning absolution for sins.
0:31:42 > 0:31:52- You were shriven.
0:31:56 > 0:32:03- The term Mardi Gras is also - associated with this period.
0:32:04 > 0:32:14- They are refer to it as Fat Tuesday.
0:32:14 > 0:32:22- Mardi Gras was traditionally a time - of celebration.
0:32:22 > 0:32:28- Adults and children enjoy pancakes.
0:32:29 > 0:32:39- Children would also go around - and recite verses and make pancakes.
0:32:39 > 0:32:48- There are many famous verses - that were sung.
0:32:48 > 0:32:58- Poor people had a chance - to collect food.
0:33:03 > 0:33:13- There are pancake races - with the frying pans.
0:33:17 > 0:33:23- Many villages in England - continue this tradition.
0:33:23 > 0:33:33- In Westminster...
0:33:36 > 0:33:46- ..there's a competition between - the House of Commons and the media.
0:33:56 > 0:34:04- They are raising money in aid - of disabled children.
0:34:05 > 0:34:10- What will you be giving up for Lent?
0:34:10 > 0:34:15- I hope to give chocolate up - for Lent.
0:34:15 > 0:34:18- I wasn't aware a lot of giving up - something for Lent.
0:34:18 > 0:34:19- Thank you, Ann.
0:34:19 > 0:34:23- Still to come on the programme, - Huw showcases some winter coats.
0:34:23 > 0:34:27- Today, the weather has improved - after yesterday's storms.
0:34:27 > 0:34:32- I'll be looking at coats that are - perfect for this changeable weather.
0:34:32 > 0:34:35- Join us after the break.
0:34:36 > 0:34:36- .
0:34:42 > 0:34:44- Subtitles
0:34:47 > 0:34:50- Welcome back.
0:34:50 > 0:34:58- We've got an event to announce.
0:34:59 > 0:35:03- Bois y Rhedyn perform and it's 5 - for adults and 2.50 for children.
0:35:03 > 0:35:13- It's cosy and warm with Huw - as he's showcasing coats today.
0:35:15 > 0:35:19- Yes. We're surrounded by coats.
0:35:19 > 0:35:24- The weather is very changeable.
0:35:24 > 0:35:28- The shops are full of new coats.
0:35:28 > 0:35:38- Marks and Spencer and Debenhams - stock lots of new season coats.
0:35:40 > 0:35:45- However, we don't need a variety - of coats due to the weather.
0:35:45 > 0:35:53- Hana is our first model.
0:35:53 > 0:36:03- She looks very smart - in this detailed coat.
0:36:12 > 0:36:19- It hides the zip - and keeps away rain and wind.
0:36:19 > 0:36:27- It makes the coat look neater too.
0:36:27 > 0:36:37- This jacket is great - because it has a detachable hood.
0:36:39 > 0:36:49- I always like to buy a detachable - hood as it provides two looks.
0:36:52 > 0:37:02- If you buy a coat with a fur trim, - make sure that it can be removed.
0:37:09 > 0:37:12- The fur can grow to look - a little tired with time.
0:37:12 > 0:37:16- You can pull in the waist of - the coat to give you more shape.
0:37:16 > 0:37:26- This coat isn't suitable - for very cold weather.
0:37:30 > 0:37:40- You will have to wear - Emma looks very sophisticated.
0:37:44 > 0:37:54- in the wind and rain.
0:38:00 > 0:38:07- There aren't any details that - will give away this coat's age.
0:38:08 > 0:38:18- It will last for seasons.
0:38:21 > 0:38:26- You should invest in good - hangers for your wool jackets.
0:38:26 > 0:38:34- They should be wooden hangers - or ones with plenty of padding.
0:38:35 > 0:38:44- If you're putting a coat in storage, - make sure you wrap it up well.
0:38:44 > 0:38:54- You could use a suit cover to make - sure that you safeguard garments.
0:39:00 > 0:39:06- You should make sure that moths - don't enter the suit covers.
0:39:06 > 0:39:14- They will bite through your clothes.
0:39:14 > 0:39:23- Next, we have a bright coat - for the spring and summer months.
0:39:24 > 0:39:31- This is a much lighter quilted coat.
0:39:31 > 0:39:37- There isn't a storm flap - on this coat.
0:39:37 > 0:39:42- It will be good for the cold weather - but it isn't water proof.
0:39:43 > 0:39:49- It's only water resistant - and not water proof.
0:39:49 > 0:39:54- This is a fashionable colour - that will keep you warm.
0:39:54 > 0:39:58- However, if we're going to see more - of the stormy wind and rain...
0:39:58 > 0:40:07- ..this isn't the best coat.
0:40:07 > 0:40:13- It's a great coat to keep - in the back of the car.
0:40:13 > 0:40:20- Emma has returned - with another quilted coat.
0:40:21 > 0:40:26- It's a long length.
0:40:26 > 0:40:29- Short coats don't cover - the tops of your legs.
0:40:30 > 0:40:36- It's a miserable feeling.
0:40:36 > 0:40:44- There are lots of quilted coats - on the high street.
0:40:44 > 0:40:52- There's some interesting stitches - on the waist of this jacket.
0:40:52 > 0:40:57- Light colours are everywhere - at the moment.
0:40:57 > 0:41:00- It's the sign of spring.
0:41:00 > 0:41:02- That's it from us today.
0:41:03 > 0:41:06- On Heno at 7.00pm, Catrin Thomas is - in the studio to flip some pancakes.
0:41:07 > 0:41:11- Elin meets a gentleman who's - undergone a hair transplant.
0:41:12 > 0:41:15- The actress, Emily Tucker - also chats on the sofa.
0:41:15 > 0:41:17- Don't forget to join me at 7.00pm.
0:41:17 > 0:41:21- On Wednesday's Prynhawn Da, - we open our weekly Book Club.
0:41:21 > 0:41:24- Alison Huw - discusses romantic nibbles.
0:41:24 > 0:41:34- The news and weather on S4C - is followed by Pryd o Ser.
0:41:35 > 0:41:36- .