Tue, 12 Jan 2016

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0:00:01 > 0:00:08- Subtitles

0:00:08 > 0:00:14- Subtitles

0:00:18 > 0:00:23- Hello and welcome - to Tuesday's Prynhawn Da.

0:00:23 > 0:00:26- We have a variety of items - for you today.

0:00:26 > 0:00:28- There's something for everyone.

0:00:29 > 0:00:33- Many of us spent Christmas - eating turkey and pulling crackers.

0:00:33 > 0:00:37- However, that was not the experience - of Lowri Griffiths.

0:00:37 > 0:00:41- We'll hear more about her time - at a yoga school in India.

0:00:41 > 0:00:46- Minister, Rosier Morgan will share - his most prized possessions with us.

0:00:46 > 0:00:50- We'll meet the new ambassadors - of the Coleg Cymraeg Cenedlaethol...

0:00:51 > 0:00:54- ..Elen Davies and Dylan Nicholas.

0:00:55 > 0:01:00- Elinor Gwynn continues her trek - of the Welsh coast at Kenfig dunes.

0:01:01 > 0:01:04- Huw Rees opens the doors - to his fashionable wardrobe...

0:01:05 > 0:01:09- ..to look at the variety - of accessories available.

0:01:09 > 0:01:12- Stay with us - over the next 50 minutes.

0:01:12 > 0:01:15- Welcome to Prynhawn Da.

0:01:18 > 0:01:23- We begin the programme with our - special guest, Lilwen McAllister.

0:01:23 > 0:01:27- Most of Wales has already - celebrated New Year...

0:01:27 > 0:01:31- ..but some areas of Wales continue - to celebrate the Old New Year.

0:01:31 > 0:01:36- The Gwaun Valley in Pembrokeshire - is one of those areas.

0:01:36 > 0:01:39- Lilwen will be celebrating - the Old New Year tomorrow.

0:01:40 > 0:01:42- Welcome to the programme, Lilwen.

0:01:43 > 0:01:53- Thank you.

0:02:06 > 0:02:13- Why haven't the people of the Gwaun - Valley said Happy New Year yet?

0:02:13 > 0:02:17- The people of the Gwaun Valley - are unique.

0:02:17 > 0:02:22- You could possibly call us stupid!

0:02:22 > 0:02:28- The Julian calendar - was used in Britain...

0:02:28 > 0:02:36- ..until the Gregorian - calendar was introduced in 1752.

0:02:36 > 0:02:45- Pope Gregory wanted us all to follow - the Gregorian calendar.

0:02:45 > 0:02:51- The people of the Gwaun Valley - didn't agree...

0:02:51 > 0:02:55- ..so we still celebrate - the Old New Year.

0:02:55 > 0:03:00- The tradition continues today.

0:03:00 > 0:03:05- Tomorrow, we'll be at home all day.

0:03:06 > 0:03:11- The children travelled - from house-to-house...

0:03:11 > 0:03:15- ..singing traditional rhymes - to 'let in' the coming year...

0:03:16 > 0:03:19- ..and to wish the occupants - health and happiness.

0:03:19 > 0:03:24- They enjoy coming to sing.

0:03:25 > 0:03:35- Our cameras have been to film - the children in the past.

0:03:50 > 0:03:55- New Year Eve isn't a big event when - celebrating the Old New Yeasr.

0:03:56 > 0:04:01- New Year Eve isn't a big event when - celebrating the Old New Year.

0:04:03 > 0:04:13- All the celebrations - takes place tomorrow.

0:04:14 > 0:04:21- Myfanwy and I will go walking - tomorrow.

0:04:21 > 0:04:28- The first singers to sing at a house - get more money!

0:04:28 > 0:04:35- Special food and drink was prepared - in advance for the Old New Year.

0:04:35 > 0:04:42- In the farmhouses in the area, - the women busily organized the food.

0:04:42 > 0:04:52- They made a lunch - of cooked goose and plum pudding.

0:04:52 > 0:04:59- The visiting children eat lunch with - the other families.

0:05:00 > 0:05:07- We would all visit our family - members when I was younger.

0:05:07 > 0:05:17- It's a celebration that takes place - all over the valley.

0:05:26 > 0:05:31- During the evening, - we eat cold meats and turkey.

0:05:32 > 0:05:36- They are accompanied with pickles.

0:05:46 > 0:05:50- Many of the farms still - welcome the children.

0:05:50 > 0:05:54- The farms of the area still - offer a warm welcome...

0:05:54 > 0:06:04- ..the Old New Year - celebrations.

0:06:04 > 0:06:07- What will you be doing - tomorrow evening?

0:06:07 > 0:06:11- Tomorrow, we'll go to Bessie's pub.

0:06:11 > 0:06:15- She's just won an award for - the best bass beer.

0:06:15 > 0:06:19- She's won the award every year - for 40 years.

0:06:19 > 0:06:22- Congratulations to Bessie.

0:06:22 > 0:06:26- Gwenda, my sister...

0:06:26 > 0:06:33- ..will bring her keyboard and we'll - sing together.

0:06:33 > 0:06:43- We'll sing hymns, Tom Jones and - Max Boyce songs.

0:06:47 > 0:06:51- Perhaps a few ballads and folk songs - will be performed too.

0:06:51 > 0:06:57- Will people at the top of the valley - be celebrating?

0:06:57 > 0:07:03- People from the north of the valley - will join in with the celebration.

0:07:04 > 0:07:08- There's a similar celebration - there too.

0:07:09 > 0:07:15- Everyone will sing together and - join the celebration.

0:07:15 > 0:07:19- Happy New Year.

0:07:19 > 0:07:29- Happy Old New Year to you!

0:07:30 > 0:07:32- Enjoy the buffet.

0:07:32 > 0:07:34- Tomorrow's buffet sounds wonderful!

0:07:34 > 0:07:37- Enjoy tomorrow.

0:07:37 > 0:07:41- After the break, Lowri Griffiths - will be telling us more...

0:07:41 > 0:07:43- ..about her Indian - Christmas experience.

0:07:43 > 0:07:47- Minister, Rosier Morgan of Crymych - and Blaenffos will also be here...

0:07:47 > 0:07:50- ..to share with us - his most prized possessions.

0:07:50 > 0:07:51- Join us in a few minutes.

0:07:52 > 0:07:52- .

0:07:56 > 0:07:59- Subtitles

0:08:02 > 0:08:04- Welcome back.

0:08:04 > 0:08:09- Most of our viewers celebrated - Christmas in the traditional way.

0:08:09 > 0:08:14- They had turkey or goose for lunch, - a Christmas tree in the corner...

0:08:14 > 0:08:18- ..and perhaps a gift or two - from Father Christmas.

0:08:18 > 0:08:22- However, this wasn't how our next - guest celebrated her 2015 Christmas.

0:08:23 > 0:08:25- Welcome the programme, - Lowri Griffiths.

0:08:25 > 0:08:28- Thank you.

0:08:28 > 0:08:38- Where did you spend Christmas?

0:08:44 > 0:08:54- This Christmas, I spent my time - at a yoga school in India.

0:09:00 > 0:09:06- I did some research and found - an Ashram in North East India.

0:09:07 > 0:09:17- It was in a town called Rishikesh - at the foothills of the Himalayas.

0:09:21 > 0:09:25- Why did you decide to leave the - traditional Christmas?

0:09:26 > 0:09:30- I went alone but met a group of - fantastic friends there.

0:09:30 > 0:09:35- I started doing yoga last year.

0:09:35 > 0:09:39- It's addictive and it can change you - as a person.

0:09:39 > 0:09:44- I started going to one class a week - and soon found that I loved them.

0:09:44 > 0:09:48- Therefore, I decided to visit the - birthplace of yoga itself, India!

0:09:48 > 0:09:52- I did some research and found - an Ashram in North East India.

0:09:53 > 0:09:57- Yoga gave me a lot more - physical and mental awareness.

0:09:58 > 0:10:02- After a period of illness, I found - that my energy levels had dropped.

0:10:03 > 0:10:08- I was unable to go to the gym - and be active.

0:10:08 > 0:10:13- A friend of mine - who was a yoga teacher...

0:10:13 > 0:10:17- ..suggested that I attend her yoga - class to get my body moving again.

0:10:17 > 0:10:23- I could see the physical, mental - and emotional benefits of yoga.

0:10:23 > 0:10:27- As my health improved, - I started to attend more classes.

0:10:28 > 0:10:33- I feel that I'm in tune with - what foods nourishes my body...

0:10:33 > 0:10:38- ..what drains me - and what gives me energy.

0:10:38 > 0:10:43- Yoga makes you think about your life - and your health.

0:10:43 > 0:10:47- I've never done yoga.

0:10:48 > 0:10:52- However, many people love it.

0:10:52 > 0:11:02- Not many people would go to India - to study yoga, like you.

0:11:06 > 0:11:12- I started by asking around for the - best yoga experiences.

0:11:12 > 0:11:17- There were some retreats that - offered five star treatments.

0:11:17 > 0:11:21- It was a total shock to the system - when I arrived in India.

0:11:21 > 0:11:26- It was much colder - than I had expected.

0:11:26 > 0:11:30- Temperatures dropped to below - freezing during parts of the day.

0:11:30 > 0:11:35- There wasn't any heating - in the Ashram or in our rooms.

0:11:35 > 0:11:40- It was difficult to warm up - and there wasn't any hot water.

0:11:40 > 0:11:47- Showers were a luxury as we were - only allowed one every other day.

0:11:47 > 0:11:52- The showers were just wet rooms - and nothing luxurious.

0:11:52 > 0:11:56- However, the views were spectacular.

0:11:57 > 0:12:01- I took one singing friend with me!

0:12:01 > 0:12:11- It's a dancing Christmas tree!

0:12:15 > 0:12:24- My family were worried about me - when I decided to go.

0:12:24 > 0:12:29- However, they enjoy travelling too.

0:12:30 > 0:12:34- These were the friends that I made - whilst there.

0:12:35 > 0:12:45- Some of them left - after the first week.

0:12:47 > 0:12:57- Others decided to travel to Goa - to indulge in food and drink.

0:13:04 > 0:13:10- Towards the end, - we all grew to love the experience.

0:13:10 > 0:13:16- We would get up at 6:30am - and head to our chanting lessons.

0:13:16 > 0:13:21- We also had pranayama or breathing - exercises every other day.

0:13:21 > 0:13:28- The food was amazing there.

0:13:28 > 0:13:34- We didn't eat any meat, - fish or consume any alcohol.

0:13:34 > 0:13:40- We followed a strict diet.

0:13:40 > 0:13:49- We ate what suited our bodies at - different times of the day.

0:13:49 > 0:13:55- There's a copper tool that helps - to cleanse the body.

0:13:55 > 0:14:05- On alternate days, we did yogic - purification to clear our airways.

0:14:08 > 0:14:18- We would place lukewarm water and - salt in this pot.

0:14:21 > 0:14:27- We would inhale the water and it - would come out the other nostril.

0:14:27 > 0:14:35- It worked wonders.

0:14:35 > 0:14:45- I would certainly go again.

0:14:46 > 0:14:47- Thank you, Lowri.

0:14:48 > 0:14:50- Do you know someone - who is active in the community...

0:14:51 > 0:14:53- ..and who deserves - a Salt of the Earth plate?

0:14:53 > 0:14:55- Here's Alwyn with the details.

0:14:55 > 0:14:59- Over the years, I've presented - of Salt of the Earth plates...

0:15:00 > 0:15:03- ..to hundreds of very worthy - recipients, all over Wales.

0:15:04 > 0:15:08- I'm sure there's someone in your - area who deserves this accolade...

0:15:09 > 0:15:11- ..and to be named Salt of the Earth.

0:15:11 > 0:15:15- Get in touch with us by sending - a letter to Prynhawn Da...

0:15:15 > 0:15:18- ..Tinopolis, Park Street, - Llanelli, SA15 3YE.

0:15:18 > 0:15:23- You can email us at - prynhawnda@tinopolis.com

0:15:23 > 0:15:27- Alternatively, get in contact - via Facebook or Twitter.

0:15:27 > 0:15:30- We look forward to hearing from you.

0:15:30 > 0:15:35- Make sure you contact us if you know - of anyone who deserves the plate.

0:15:35 > 0:15:40- It's time to hear more about the - prized possessions of Rosier Morgan.

0:15:40 > 0:15:43- Welcome to the programme.

0:15:43 > 0:15:47- Thank you.

0:15:47 > 0:15:52- Tell us a bit about yourself.

0:15:52 > 0:16:00- I'm originally - from Llancaiach Fawr.

0:16:00 > 0:16:05- We call it Nelson.

0:16:05 > 0:16:09- It's not a very Welsh-speaking area.

0:16:10 > 0:16:16- I'm the son - of Margaret a Peter Morgan.

0:16:16 > 0:16:20- I was one of four.

0:16:21 > 0:16:26- We lost our father at a young age.

0:16:27 > 0:16:37- My mother had a rough time and - we lost our house.

0:16:39 > 0:16:45- We went to live in a pre-fab house - and our grandmother lived with us.

0:16:45 > 0:16:50- I was the baby of the family.

0:16:51 > 0:16:57- My grandmother was originally - from Anglesey.

0:16:58 > 0:17:05- She spoke Welsh but didn't pass on - the language to her children.

0:17:06 > 0:17:15- This was often the case - during the 1930s.

0:17:15 > 0:17:21- I started to speak a little Welsh - with my grandmother...

0:17:22 > 0:17:32- ..and I was sent to a Welsh school.

0:17:32 > 0:17:38- I'm the only member of the - family who can speak Welsh.

0:17:38 > 0:17:48- I feel very blessed for this.

0:18:00 > 0:18:05- You didn't start out as a minister.

0:18:05 > 0:18:09- No, I didn't start out - as a minister.

0:18:09 > 0:18:14- My first job was a brick layer.

0:18:15 > 0:18:21- I left school - without any qualifications.

0:18:21 > 0:18:26- I married Sheila in 1992.

0:18:27 > 0:18:31- I married at 26.

0:18:32 > 0:18:37- I worked in the day and studied at - Aberdare and Glamorgan university.

0:18:38 > 0:18:43- I decided to gain a qualification - and attend night classes.

0:18:43 > 0:18:47- After six years, I started my career - as a secondary English teacher.

0:18:47 > 0:18:53- I did my PGCE in Swansea.

0:18:53 > 0:18:58- I taught in the Gower - for a few years.

0:18:58 > 0:19:07- I was called to the ministry - in 2003.

0:19:07 > 0:19:13- I've brought a variety of objects.

0:19:13 > 0:19:23- My first treasured item is a lute.

0:19:28 > 0:19:36- My mother enjoyed playing the - guitar.

0:19:36 > 0:19:43- I love playing the guitar too.

0:19:43 > 0:19:48- My mother died in 1997.

0:19:48 > 0:19:54- My mother was a great fan of music - and sang whilst I played the guitar.

0:19:54 > 0:19:59- My mother died in 1997.

0:19:59 > 0:20:05- I inherited 1,000 and I decided - to invest it in something special.

0:20:05 > 0:20:11- I didn't want to buy a computer that - wouldn't last a long time.

0:20:11 > 0:20:15- I approached a luthier - to make me a lute.

0:20:15 > 0:20:20- You're unlikely to see lutes - nowadays.

0:20:20 > 0:20:27- The lute was built by Chris Allen - from Aberfan in 1997.

0:20:28 > 0:20:35- This was made from scratch.

0:20:35 > 0:20:45- My second treasured item - is a pamphlet.

0:20:46 > 0:20:52- I received these when I was - preparing for the ministry.

0:20:52 > 0:21:02- I was studying in Cardiff - at the time.

0:21:06 > 0:21:13- I'm the only Welsh speaker and only - Christian in the family.

0:21:13 > 0:21:19- I was sent these pamphlets through - the post.

0:21:20 > 0:21:26- They were sent by my Uncle Gwilym.

0:21:26 > 0:21:30- It contains the history of the - church in Ffynnonbedr, Ceredigion.

0:21:30 > 0:21:40- I have a family connection - to the church.

0:21:42 > 0:21:48- My great-grandfather was a minister - in Llechryd and Felinwynt.

0:21:48 > 0:21:55- Huw Hermonydd Williams - was ordained in 1884.

0:21:55 > 0:22:00- Blaenffos, where I'm a minister...

0:22:00 > 0:22:06- ..is only four miles from Llechryd.

0:22:06 > 0:22:14- My final treasured item - is a rose made from clay.

0:22:14 > 0:22:19- Sheila joined by to come and live in - Pembrokeshire.

0:22:19 > 0:22:24- However, she battled cancer.

0:22:25 > 0:22:29- Sheila made me this rose in 2008...

0:22:29 > 0:22:35- ..when we stayed at Ellel - Ministries, Pierrepont, Farnham.

0:22:35 > 0:22:45- Sheila wasn't an emotional person.

0:22:47 > 0:22:52- She showed me her love not through - words but actions.

0:22:52 > 0:22:56- The clay reminds me - of our connection to the earth.

0:22:56 > 0:22:59- It's also proof of a love - that can outlive death.

0:22:59 > 0:23:06- This rose means everything to me.

0:23:06 > 0:23:14- Love is eternal.

0:23:14 > 0:23:19- This rose doesn't mean anything to - anyone else but everything to me.

0:23:19 > 0:23:21- Thank you, Rosier.

0:23:21 > 0:23:23- We have an announcement for you.

0:23:24 > 0:23:28- A New Year sermon will be held - at Bryn-engan Chapel, Eifionydd...

0:23:28 > 0:23:32- ..with the Minister Emlyn Richards - from 7.00pm this evening.

0:23:32 > 0:23:34- There's a warm welcome to all.

0:23:34 > 0:23:36- Join us in a few minutes.

0:23:36 > 0:23:36- .

0:23:40 > 0:23:45- Subtitles

0:23:46 > 0:23:48- Welcome back.

0:23:49 > 0:23:51- Still to come this afternoon...

0:23:51 > 0:23:54- ..we continue our journey - around the coastline of Wales.

0:23:54 > 0:24:00- Huw Rees will open his wardrobe - doors with accessory ideas.

0:24:05 > 0:24:10- The Coleg Cymraeg Cenedlaethol has - recently appointed 14 ambassadors...

0:24:10 > 0:24:14- ..who are located at seven - different universities across Wales.

0:24:14 > 0:24:17- The ambassadors - will start their work this month...

0:24:18 > 0:24:22- ..and will be responsible for - a variety of tasks through the year.

0:24:22 > 0:24:24- Two of the 14 appointed - are with us now.

0:24:24 > 0:24:27- Elen Davies of Pencader - and Dylan Nicholas of Llangunnor...

0:24:28 > 0:24:29- ..welcome to the programme.

0:24:29 > 0:24:37- Thank you.

0:24:37 > 0:24:46- Congratulations on your new roles.

0:24:46 > 0:24:55- How did you become ambassadors?

0:24:55 > 0:25:05- We had to receive a scholarship - from the Coleg Cymraeg Cenedlaethol.

0:25:06 > 0:25:10- We knew people who had - taken on the role last year...

0:25:10 > 0:25:18- ..and we applied.

0:25:18 > 0:25:28- I received the main scholarship.

0:25:28 > 0:25:36- I will receive 3,000 - over the three years.

0:25:36 > 0:25:46- It will help to buy books - and have a social life.

0:25:48 > 0:25:51- I can enjoy my student life without - having to worry.

0:25:51 > 0:25:57- Tell us about your situation - and where you're studying.

0:25:57 > 0:26:01- I was pleased to be able to study - Welsh and journalism...

0:26:02 > 0:26:04- ..at Cardiff University.

0:26:04 > 0:26:08- I studied at Ysgol Gyfun - Gymraeg Bro Myrddin...

0:26:08 > 0:26:12- ..before attending Cardiff - Metropolitan University.

0:26:12 > 0:26:22- I'm studying a Business Management - course.

0:26:26 > 0:26:32- ..to study higher education - through the medium of Welsh.

0:26:32 > 0:26:37- There are a variety of courses - through the medium of Welsh.

0:26:38 > 0:26:43- You can view the variety of courses - on an app that's available.

0:26:43 > 0:26:47- Our main role will be to persuade - school pupils...

0:26:47 > 0:26:52- ..to follow part of their university - studies in Welsh.

0:26:52 > 0:26:57- It will also be our job to present - to them the benefits of this.

0:26:57 > 0:27:03- We will be keeping - a blog of our experiences.

0:27:03 > 0:27:09- We'll represent the Coleg Cymraeg - Cenedlaethol on school visits...

0:27:09 > 0:27:17- ..at UCAS events and in Eisteddfods.

0:27:17 > 0:27:22- The process of applying - for a scholarship is very easy.

0:27:22 > 0:27:28- You do it all online.

0:27:28 > 0:27:38- It takes about five minutes.

0:27:39 > 0:27:49- You will need to add - a personal statement of 500 words.

0:28:01 > 0:28:07- People came in to school - to tell us about it.

0:28:07 > 0:28:16- I find working in Welsh much easier.

0:28:16 > 0:28:25- I would tell everyone to study - through the medium of Welsh.

0:28:26 > 0:28:36- There are less people in the - lectures and you get more help.

0:28:36 > 0:28:45- You also have a close relationship - with the lecturers.

0:28:45 > 0:28:49- We will be keeping - a blog of our experiences.

0:28:49 > 0:28:54- I wrote the first blog.

0:28:54 > 0:29:04- I gave tips on how to fill in - a UCAS form and personal statement.

0:29:07 > 0:29:17- Students should ask the university - questions about the course.

0:29:18 > 0:29:23- You can also find out how much - of the course is in Welsh.

0:29:23 > 0:29:31- Coleg Cymraeg also encourage people - to try for a scholarship.

0:29:45 > 0:29:49- For more information, - visit www.colegcymraeg.ac.uk

0:29:49 > 0:29:53- You have to do 80 credits - through the medium of Welsh...

0:29:59 > 0:30:04- Last week, Elinor Gwynn began - her journey of the Welsh coastline.

0:30:04 > 0:30:08- Today, she visits a place which - is familiar to all M4 drivers...

0:30:18 > 0:30:22- She'll also hear many surprising - stories along her journey.

0:30:22 > 0:30:26- We've been following the - coastal path and reached Kenfig.

0:30:27 > 0:30:32- Kenfig is to the west of Porthcawl - and near Pyle and Bridgend.

0:30:32 > 0:30:38- Sand dunes used to stretch all the - way from Ogmore-by-Sea to Swansea.

0:30:38 > 0:30:42- Large parts of the dune system - have since disappeared...

0:30:42 > 0:30:46- ..but I'm glad that this part - has been maintained.

0:30:46 > 0:30:50- There are numerous dunes - and it's a massive system.

0:30:51 > 0:30:56- Normally, we only catch a glimpse - whilst travelling on the M4.

0:30:56 > 0:31:01- It's worth coming here to spend - a few days exploring the area.

0:31:01 > 0:31:04- There's a wealth of wildlife...

0:31:04 > 0:31:09- ..but it's also an area that's - steeped in history and mythology.

0:31:14 > 0:31:18- Tom, there's a different feel - and look to this part of the path...

0:31:19 > 0:31:23- ..compared to areas of the path - that have been newly opened.

0:31:24 > 0:31:30- Tell us about the history - of this stretch of the path.

0:31:30 > 0:31:33- It was opened as the steelworks - wanted to extend the port...

0:31:34 > 0:31:37- ..to allow entry to tankers.

0:31:37 > 0:31:40- The road was built to transport - stone from Cornelly Quarry...

0:31:40 > 0:31:43- ..to the steelworks - that stands behind us.

0:31:44 > 0:31:48- After the road was closed, we fought - to stop vehicles from using it.

0:31:48 > 0:31:54- Today, it's now part - of the Wales Coast Path.

0:31:54 > 0:31:59- This path branches off into several - paths that stretch around the dunes.

0:32:00 > 0:32:03- The dune system - is larger than people think.

0:32:03 > 0:32:07- It's a long walk from here - to the centre of Kenfig...

0:32:07 > 0:32:10- ..and there are numerous paths - along the way.

0:32:10 > 0:32:15- Let's follow one of these - smaller paths into the dune system.

0:32:18 > 0:32:23- The dunes are home to a variety - of rare plants and animals.

0:32:23 > 0:32:26- Dunes are dynamic habitats...

0:32:26 > 0:32:30- ..and it's vital that some of them - are left as open sand dunes

0:32:30 > 0:32:34- Over the years, we've endeavoured - to safeguard the dunes...

0:32:34 > 0:32:38- ..by planting and opening - coastline caravan parks.

0:32:39 > 0:32:45- Over time, the sand turns to soil - and rare plants disappear.

0:32:45 > 0:32:50- Kenfig has also been - gradually stabilised.

0:32:50 > 0:32:55- Important work is being undertaken - to rebuild new sand dunes.

0:32:56 > 0:32:59- Tom, one of the most notable aspects - of the sand dunes in Kenfig...

0:32:59 > 0:33:03- ..is the story of the old town - that was buried under the sand.

0:33:03 > 0:33:09- The town rules are still available - and date back to 1330.

0:33:09 > 0:33:13- You weren't allowed - to kill an animal in the street.

0:33:13 > 0:33:20- If you lived on the high street, - you had to keep the pavement clean.

0:33:20 > 0:33:24- However, the sand caused a problem.

0:33:24 > 0:33:29- After a massive storm in 1300, - the sand arrived.

0:33:29 > 0:33:34- Over a period of 200 years, - the sand continued coming.

0:33:35 > 0:33:40- The villagers decided to move away.

0:33:41 > 0:33:46- The church that used to stand - in Kenfig was moved to Pyle.

0:33:46 > 0:33:52- The residents of Kenfig moved to - Pyle, Kenfig Hill and Cefn Cribwr.

0:33:52 > 0:33:59- The town was left to ruin and - only parts of the castle remain.

0:34:06 > 0:34:12- On this beautiful day, it's - wonderful to reach the Kenfig Pool.

0:34:12 > 0:34:15- There's moisture in the air.

0:34:15 > 0:34:18- What's the history of this area?

0:34:19 > 0:34:22- It's a freshwater lake, - rather than a salt water lake.

0:34:22 > 0:34:25- Several years ago, tests - were carried out on the lake...

0:34:25 > 0:34:29- ..and discovered that the water - comes from the Brecon Beacons.

0:34:30 > 0:34:33- It reaches this location - underground.

0:34:33 > 0:34:37- We're unsure - if this lake is unique...

0:34:37 > 0:34:41- ..due to the fact that there isn't - a river flowing to or from the lake.

0:34:41 > 0:34:46- It's great to think that this old - place still holds many secrets.

0:35:13 > 0:35:17- Elinor will trek again next week.

0:35:17 > 0:35:23- Llinos from the Heno team - has joined us now.

0:35:23 > 0:35:28- What do you have for us - this evening?

0:35:29 > 0:35:35- Don't forget to join me at 7.00pm.

0:35:36 > 0:35:40- Gerallt will be live - in Llanfairfechan.

0:35:40 > 0:35:48- Gerallt takes a ride - in a Land Rover Defender.

0:35:48 > 0:35:55- Gareth Wyn Jones will be with him.

0:35:56 > 0:36:00- Presenter of Pwy Geith y Gig, - Lara Catrin will be my studio guest.

0:36:01 > 0:36:04- She'll also have - an important appeal for us.

0:36:04 > 0:36:06- This weekend, - a special event will be held...

0:36:06 > 0:36:09- ..at the National Botanical - Gardens of Wales.

0:36:09 > 0:36:13- If you enjoy creating things, make - sure you watch to find out more.

0:36:13 > 0:36:14- Thank you, Llinos.

0:36:15 > 0:36:21- After the break, we'll open the - doors of Huw's fashionable wardrobe.

0:36:21 > 0:36:24- What do you have for us, Huw?

0:36:24 > 0:36:29- These accessories will show you the - trends of the season.

0:36:29 > 0:36:29- .

0:36:32 > 0:36:37- Subtitles

0:36:38 > 0:36:39- Welcome back.

0:36:39 > 0:36:43- It's time to open the doors - of the wardrobe with Huw Rees.

0:36:43 > 0:36:45- Welcome to the studio, Huw.

0:36:45 > 0:36:49- Thank you.

0:36:50 > 0:36:59- Today, I'm looking at accessories.

0:36:59 > 0:37:09- Margaret is modelling for us.

0:37:09 > 0:37:16- I've chosen pieces - which will be trendy this season.

0:37:16 > 0:37:26- Let's look at Margaret's feet.

0:37:31 > 0:37:35- These tan ankle boots - are more than one trend.

0:37:35 > 0:37:45- You can add a tan bag to the look.

0:37:49 > 0:37:55- You might as well invest in a bag - and shoes.

0:37:55 > 0:37:59- Some people don't follow trends...

0:37:59 > 0:38:09- ..but others love it.

0:38:15 > 0:38:22- There's an European look - to the black tights and tan shoes.

0:38:22 > 0:38:28- Leather is another big trend - for the next season.

0:38:28 > 0:38:38- The bomber jacket - is also fashionable.

0:38:41 > 0:38:47- People believe that a bomber jacket - is only for young people...

0:38:48 > 0:38:58- ..but Margaret looks great in this.

0:39:04 > 0:39:13- Men have been wearing - bomber jackets for a while.

0:39:14 > 0:39:21- The pussycat bows - are also in fashion.

0:39:21 > 0:39:29- Animal print can also be seen - on the high street.

0:39:30 > 0:39:38- You could wear a scarf.

0:39:38 > 0:39:48- You can tie it in a bow.

0:39:50 > 0:39:59- These items might already be - in your wardrobe.

0:39:59 > 0:40:09- The vintage and old items are - much better than the modern items.

0:40:14 > 0:40:23- Unless you have friends - who buy you Armani or Gucci items.

0:40:23 > 0:40:33- Never throw anything away as they - will always come back into fashion.

0:40:36 > 0:40:40- Margaret has a granddaughter - who will love her wardrobe...

0:40:40 > 0:40:44- ..in the future.

0:40:44 > 0:40:50- This hat is also great.

0:40:50 > 0:40:57- Next, we have a jacket.

0:40:57 > 0:41:07- If I remove the hat, - you will see the pattern.

0:41:09 > 0:41:17- These can be worn in the summer - with the skirt or with skinny jeans.

0:41:17 > 0:41:24- Long jackets and floral items - are also fashionable.

0:41:24 > 0:41:26- That's all for today's programme.

0:41:26 > 0:41:28- Prynhawn Da - returns tomorrow at 2.00pm.

0:41:28 > 0:41:33- Carys Tudor will have advice on - keeping warm during the cold months.

0:41:33 > 0:41:36- Y Castell with Jon Gower will follow - the news and weather on S4C.

0:41:36 > 0:41:38- Until tomorrow, goodbye.

0:41:42 > 0:41:42- .