Tue, 18 Apr 2017

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0:00:18 > 0:00:23- Hello and welcome to Prynhawn Da - on another glorious spring day.

0:00:24 > 0:00:29- The long weekend is over and - this is what we have for you today.

0:00:30 > 0:00:34- We discuss the fact that people - are living for longer...

0:00:34 > 0:00:38- ..with the psychiatrist - for the elderly, Dr Betsan Rosser.

0:00:38 > 0:00:42- We learn about Caerphilly - and get to meet her people.

0:00:42 > 0:00:45- Hannah Roberts is one of our guests.

0:00:46 > 0:00:51- She talks about winning the chair - in Newcastle Emlyn's Eisteddfod.

0:00:52 > 0:00:58- Lowri Steffan has tips - on decorating a child's room.

0:00:59 > 0:01:03- Fflur Arwel from Caernarfon - who now resides in Aberystwyth...

0:01:04 > 0:01:07- ..chats about - her prized possessions.

0:01:07 > 0:01:11- Join us for another busy edition - of Prynhawn Da this Tuesday.

0:01:18 > 0:01:22- We start by looking back at the - stories hitting the headlines...

0:01:22 > 0:01:24- ..with Karl Davies.

0:01:24 > 0:01:27- Welcome to the programme.

0:01:27 > 0:01:30- Thank you.

0:01:30 > 0:01:34- Today, the date of 8 June - is grabbing all the headlines.

0:01:34 > 0:01:39- It's come as quite a shock - to a number of people.

0:01:41 > 0:01:43- Nobody expected this!

0:01:48 > 0:01:53- I've worked in the world - of politics.

0:02:06 > 0:02:10- It takes months to organize - a General Election.

0:02:17 > 0:02:21- There's so many things - that need publishing.

0:02:25 > 0:02:30- There's going to be a lot - of sleepless nights.

0:02:33 > 0:02:38- All the broadcasters - are in the same boat.

0:02:48 > 0:02:53- People will need to book places - for people can go voting.

0:02:56 > 0:02:59- It'll be a short campaign.

0:03:08 > 0:03:13- A lot of people - are in states of panic.

0:03:13 > 0:03:18- We'll chat more - about this in coming weeks.

0:03:22 > 0:03:27- We remain with politics as we move - to a story in The Guardian...

0:03:28 > 0:03:33- ..about the Turkish Referendum.

0:03:34 > 0:03:39- The Turkish President - Recep Tayyip Erdogan...

0:03:40 > 0:03:45- ..won the Turkish Referendum - that was held on Sunday.

0:03:46 > 0:03:51- Erdogan is set to claim a number - of new powers.

0:03:59 > 0:04:05- It's thought - he can make decisions...

0:04:05 > 0:04:11- ..without going through parliament.

0:04:12 > 0:04:17- There is a lot of divisions - in the city of Istanbul.

0:04:25 > 0:04:29- Parts of it - is a cosmopolitan city...

0:04:34 > 0:04:40- ..whilst other parts - are still traditionally Muslim.

0:04:51 > 0:04:56- There are obligations to - the European Union.

0:05:06 > 0:05:11- Erdogan wants to bring back - capital punishment.

0:05:17 > 0:05:22- This will not help in their campaign - to the European Union.

0:05:34 > 0:05:39- Edrogan says that the French and - Germans don't bother him...

0:05:40 > 0:05:46- ..and it's all about the Turks.

0:05:46 > 0:05:52- I was in a wedding in Turkey.

0:05:54 > 0:06:00- You could tell there was a division - in the city.

0:06:01 > 0:06:07- Our next article is from The Times.

0:06:07 > 0:06:13- The article talks about being - stranded on an island.

0:06:15 > 0:06:20- It's all about a tortoise.

0:06:30 > 0:06:35- The island is 4,500 miles - from Rio de Janeiro.

0:06:42 > 0:06:47- The British Government has spent - about 300 million...

0:06:50 > 0:06:54- ..on an airport on the island.

0:07:01 > 0:07:07- There has only been - one commercial flight...

0:07:07 > 0:07:11- ..to the island.

0:07:12 > 0:07:17- The island has a population - of about 4,500.

0:07:20 > 0:07:25- Napoleon also lived on the island.

0:07:25 > 0:07:30- There's also the tortoise.

0:07:34 > 0:07:38- It's the oldest tortoise - in the world.

0:07:42 > 0:07:48- It takes five days to sail to the - island from Cape Town.

0:07:49 > 0:07:53- We remain with The Times - for the next story.

0:07:53 > 0:07:59- The Times has an interesting story - about a giant worm.

0:08:14 > 0:08:19- "Life's a gas for the lazy giant - shipworm" says The Times.

0:08:26 > 0:08:32- This worm grows to the size - of a small child.

0:08:38 > 0:08:43- It eats dead things from the sea.

0:08:57 > 0:09:02- The microbes in the dead things - in the sea...

0:09:06 > 0:09:10- ..help the worm to feed him.

0:09:16 > 0:09:20- It's thought to be the laziest - animal in the world.

0:09:20 > 0:09:26- Let's turn to another story - in the Western Mail.

0:09:26 > 0:09:30- We've got a sporting story to finish - that centres around football.

0:09:30 > 0:09:34- I know nothing about football.

0:09:41 > 0:09:47- The Champions League Trophy - is going on a tour of Wales.

0:09:51 > 0:09:56- The Champions League - is going to be held in Cardiff.

0:09:57 > 0:10:02- Fans will all descend on Cardiff.

0:10:03 > 0:10:08- All the hotels have been booked.

0:10:14 > 0:10:16- I think we'll all avoid the M4!

0:10:17 > 0:10:21- After the break, we chat about - the fact we're living longer...

0:10:21 > 0:10:24- ..with psychiatrist for the elderly, - Dr Betsan Rosser.

0:10:24 > 0:10:29- And join us in Caerphilly, - a great place for a day out.

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0:10:39 > 0:10:41- Welcome back.

0:10:41 > 0:10:45- The latest statistics show - that people are living for longer.

0:10:45 > 0:10:48- It's a reason for celebration...

0:10:48 > 0:10:53- ..but also a cause for concern as - living longer brings many problems.

0:10:53 > 0:10:57- Dr Betsan Rosser is a psychiatrist - who works with the elderly...

0:10:58 > 0:11:00- ..and is here to chat - about the subject.

0:11:00 > 0:11:03- Welcome to the programme.

0:11:03 > 0:11:05- Thank you.

0:11:09 > 0:11:12- This is good news.

0:11:12 > 0:11:18- It's great news.

0:11:18 > 0:11:24- It's a sign of our success - as a society...

0:11:24 > 0:11:29- ..and the success of the NHS.

0:11:33 > 0:11:39- We have to look at the successes - that we've had...

0:11:39 > 0:11:43- ..and treat the NHS with respect.

0:11:45 > 0:11:50- Some 48 million people in America - don't have any form of care...

0:12:07 > 0:12:11- ..but we're very lucky - to have our NHS in this country.

0:12:11 > 0:12:16- Is more support needed?

0:12:16 > 0:12:20- Care has changed a lot - during my career.

0:12:20 > 0:12:26- A number of people receive care - in their own homes.

0:12:29 > 0:12:35- Some 80% of people in the homes - for the elderly...

0:12:36 > 0:12:40- ..suffer from dementia.

0:12:46 > 0:12:51- We've got more facilities - for all this.

0:12:55 > 0:13:00- There's a lot of pressure - on people...

0:13:00 > 0:13:03- ..to support those who are living - longer.

0:13:03 > 0:13:07- Society has changed.

0:13:12 > 0:13:16- A few years ago, people would have - lived near each other.

0:13:27 > 0:13:31- It still exists in some areas - of Wales.

0:13:47 > 0:13:52- I'm talking about rural areas - towards the north and the Valleys.

0:13:52 > 0:13:58- In towns and cities...

0:13:58 > 0:14:04- ..a number of people don't have - family members living nearby.

0:14:10 > 0:14:15- We're all living longer.

0:14:16 > 0:14:21- We need to look after ourselves too.

0:14:21 > 0:14:25- I've worked in cases of dementia.

0:14:31 > 0:14:36- A third of people of 90 - suffer from dementia.

0:14:57 > 0:15:03- This means that there's two thirds - who are relatively healthy.

0:15:04 > 0:15:09- A lot of young people can enjoy - their lives with grandparents.

0:15:10 > 0:15:15- It's great for young people.

0:15:15 > 0:15:21- They can spend time with those - from older generations.

0:15:26 > 0:15:31- A lot of grandparents care - for their grandchildren.

0:15:32 > 0:15:35- What advice would you give?

0:15:36 > 0:15:41- As people get older, - they should look after themselves.

0:15:41 > 0:15:45- You need to keep your body - and mind active.

0:15:46 > 0:15:51- It can help as you age.

0:15:52 > 0:15:58- It's difficult when some people - have to stop driving.

0:16:00 > 0:16:04- It's important to keep active - and busy.

0:16:13 > 0:16:16- We apologize for the loss in our - pictures.

0:16:16 > 0:16:19- Next, we take a trip to Caerphilly.

0:16:20 > 0:16:22- This market town - has a huge castle...

0:16:23 > 0:16:25- ..and was once at the heart - of Welsh history.

0:16:26 > 0:16:30- Yvonne learned about the town - and saw what it is on offer today.

0:16:40 > 0:16:44- The castle sits at the heart - of Caerphilly.

0:16:44 > 0:16:47- What can you tell us - about the castle?

0:16:47 > 0:16:52- The Romans came in the first century - after Christ and then the Normans.

0:16:52 > 0:16:58- It had strategic significance as - you can see in three directions...

0:16:58 > 0:17:03- ..so the Romans and Normans - could spot any attacks.

0:17:03 > 0:17:07- The castle was started in 1268 - and completed in 1271.

0:17:08 > 0:17:11- It's the second biggest in Europe...

0:17:11 > 0:17:15- ..and has concentric defences - with its wall, a moat and a wall.

0:17:15 > 0:17:19- # Gwlad, Gwlad #

0:17:20 > 0:17:23- Pontypridd is often associated - with the National Anthem...

0:17:23 > 0:17:27- ..but I believe its roots lie here.

0:17:27 > 0:17:33- Evan James was born in a cottage - in the shadows of this building.

0:17:33 > 0:17:37- He is closely associated - with this area.

0:17:37 > 0:17:43- He lived at Ffos-yr-Hebog at - Gelli-gaer and the mill at Bargoed.

0:17:45 > 0:17:50- By the end of the World War I, local - miners wanted a hospital nearby...

0:17:50 > 0:17:54- ..so they raised the funds - that were needed.

0:17:54 > 0:17:57- The hospital was opened in 1923.

0:17:58 > 0:18:01- Since October 2015, - it's been a community centre.

0:18:02 > 0:18:05- We follow the example - set by the miners.

0:18:06 > 0:18:09- This centre is here - to improve the quality of life.

0:18:09 > 0:18:12- There's a library, a cinema club...

0:18:12 > 0:18:17- ..and a centre - where classes are held...

0:18:17 > 0:18:21- ..such as art, yoga - and line dancing.

0:18:22 > 0:18:27- A choir rehearses here, Coleg Gwent - runs Welsh lessons here...

0:18:27 > 0:18:31- ..and there's a cafe that's open - to the public four mornings a week.

0:18:33 > 0:18:38- The Visitor Centre sells gifts - from Wales and local delicacies.

0:18:39 > 0:18:42- It was the ideal place to meet Ben - for a spot of lunch.

0:18:42 > 0:18:44- Oh, that's lovely.

0:18:44 > 0:18:47- Thank you.

0:18:50 > 0:18:53- We come to the centre to learn Welsh - and have fun.

0:18:53 > 0:18:59- I enjoy coming here - to drink coffee and tea and toast...

0:19:01 > 0:19:07- ..and enjoy a bit of everything!

0:19:07 > 0:19:11- I couldn't come to Caerphilly - without buying its famous cheese.

0:19:12 > 0:19:13- Here's some Caerphilly cheese.

0:19:13 > 0:19:15- Here's some Caerphilly cheese.- - Thank you, Martin.

0:19:19 > 0:19:23- Caerphilly was also the birthplace - of entertainer, Tommy Cooper.

0:19:23 > 0:19:24- Just like that!

0:19:28 > 0:19:31- Llyfrau'r Enfys sells Welsh books - and produce.

0:19:32 > 0:19:36- It's had a stall at the indoor - market for some time.

0:19:36 > 0:19:39- A lot of Welsh speakers come here.

0:19:40 > 0:19:45- Non-Welsh speaking parents come here - to buy bilingual books and get help.

0:19:47 > 0:19:51- The town was screaming out for this

0:19:53 > 0:19:57- There are many independent shops - a stone's throw from each other.

0:19:57 > 0:20:02- One sells gifts and homeware - and another sells and repairs bikes.

0:20:02 > 0:20:06- There's a barber, a menswear shop - and a whole lot more.

0:20:07 > 0:20:12- This is the oldest shop in the town, - it has been here for 65 years.

0:20:12 > 0:20:17- Mr and Mrs Jones opened it - when the town was bustling.

0:20:17 > 0:20:23- This was where I had my first job - after leaving school aged 16.

0:20:23 > 0:20:29- You had regular customers, a fish - counter and everything was fresh.

0:20:29 > 0:20:34- You should shop locally - as they appreciate the custom.

0:20:40 > 0:20:44- Our journey ends in the courthouse - that is now a pub!

0:20:45 > 0:20:50- The building dates back - to the 14th century.

0:20:50 > 0:20:56- They settled disputes about rent - so it should be called a courthouse.

0:20:59 > 0:21:04- My cousin - was one of the first women...

0:21:05 > 0:21:10- ..who remembers it changing - from a GP surgery to a pub.

0:21:10 > 0:21:15- They made Caerphilly cheese by hand - and sent them around the world.

0:21:16 > 0:21:21- It's an interesting site for the - pub and restaurant.

0:21:24 > 0:21:28- It's one place to quench a thirst - so thank you for today and cheers!

0:21:29 > 0:21:31- Cheers!

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0:21:52 > 0:21:54- Welcome back to Prynhawn Da.

0:21:55 > 0:22:00- In a moment, Lowri Steffan has tips - on decorating a child's room.

0:22:00 > 0:22:05- Fflur Arwel discusses - some of her prized possessions.

0:22:12 > 0:22:16- Our next guest has won - a number of Eisteddfod Chairs...

0:22:17 > 0:22:22- ..but one of them - has a specific story.

0:22:22 > 0:22:25- Hannah Roberts, - welcome to the programme.

0:22:26 > 0:22:28- Thank you.

0:22:29 > 0:22:35- How many Eisteddfod Chairs - have you won in total?

0:22:35 > 0:22:38- I have 18 chairs.

0:22:43 > 0:22:47- I can't sit in any of them!

0:22:47 > 0:22:52- The first was from Bancffosfelen.

0:22:58 > 0:23:03- I have a glass Chair - from Bancffosfelen.

0:23:03 > 0:23:08- I've also won in Crymych.

0:23:08 > 0:23:12- Tell us about this Chair.

0:23:15 > 0:23:20- The Reverend Harold Appleyard served - at Christchurch in Ontario, Canada.

0:23:21 > 0:23:27- Many of the parishioners were killed - during the 1942 war.

0:23:27 > 0:23:33- Reverend Harold Appleyard was called - up as a Military Chaplain...

0:23:33 > 0:23:37- ..for the army in Sussex.

0:23:42 > 0:23:48- I read about him - in the Readers Digest.

0:23:50 > 0:23:53- We fought with Canada.

0:24:01 > 0:24:06- The Germans - had changed their tactics.

0:24:14 > 0:24:20- They stopped targeting railways - and targeted historical buildings.

0:24:30 > 0:24:34- A number of churches lost - their stained glass windows.

0:24:35 > 0:24:40- Appleyard did fire duty.

0:24:41 > 0:24:46- He was walking back one evening - and heard the sound of glass...

0:24:46 > 0:24:49- ..under his feet.

0:24:55 > 0:24:57- It was from a stained glass window.

0:24:59 > 0:25:04- He picked some of them up.

0:25:05 > 0:25:11- He had a dream of creating - a memorial window in Canada.

0:25:14 > 0:25:20- Harold started collecting shards of - the glass from the bombed churches.

0:25:20 > 0:25:26- He dreamed of recreating - a memorial window in Canada...

0:25:27 > 0:25:31- ..for the parishioners.

0:25:35 > 0:25:41- He had various shards - with different images.

0:25:41 > 0:25:46- The church near the barracks - was also hit.

0:25:50 > 0:25:56- The whole windows were blown out.

0:25:58 > 0:26:02- He went and asked people - to help improve the windows.

0:26:06 > 0:26:10- He collected shards of glass - from 125 churches.

0:26:17 > 0:26:23- Some of this glass was sent - from Welsh churches.

0:26:25 > 0:26:28- In the Newcastle Emlyn Eisteddfod - of 2015...

0:26:29 > 0:26:32- ..the Chair topic was Ffenest - or window.

0:26:33 > 0:26:39- I wrote a poem about Harold's story - and won the Chair.

0:26:41 > 0:26:45- This was a wonderful background - to my poem.

0:26:46 > 0:26:50- He collected the different shards - from different locations.

0:26:50 > 0:26:52- He even got some from France.

0:26:52 > 0:26:55- One shard had a poppy on it.

0:26:55 > 0:26:58- You can see it on the window.

0:27:01 > 0:27:04- It's only during the last month...

0:27:05 > 0:27:11- ..that I have seen photographs - of the window online.

0:27:11 > 0:27:16- They were asking for people to leave - their comments about the window.

0:27:17 > 0:27:20- I told them that I had written - the poem and received a reply.

0:27:21 > 0:27:25- They wanted me to send a photograph - of the Chair...

0:27:25 > 0:27:28- ..and to translate - the poem for them.

0:27:29 > 0:27:34- The long Easter weekend was - a bit cold but dry on the whole.

0:27:34 > 0:27:38- Did you take advantage of the fine - weather and take some photographs?

0:27:38 > 0:27:42- You can enter - our spring photography competition.

0:27:43 > 0:27:46- Nature springs to life...

0:27:46 > 0:27:50- ..the flowers are in bloom, - leaves fill the trees...

0:27:50 > 0:27:54- ..and the lambing season - is in full swing!

0:27:54 > 0:27:59- Take a long walk with the family or - enjoy a relaxed afternoon in a park.

0:28:00 > 0:28:05- And don't forget your camera - for you to enter our competition.

0:28:05 > 0:28:08- The winner gets an iPad - or a television.

0:28:09 > 0:28:12- You have until midday on 5 May - to compete.

0:28:13 > 0:28:15- You can post your photographs to...

0:28:16 > 0:28:21- ..Prynhawn Da, Tinopolis, - Park Street, Llanelli, SA15 3YE.

0:28:22 > 0:28:25- Email them to us.

0:28:26 > 0:28:31- You can also contact us online.

0:28:31 > 0:28:34- Search for PrynhawnDaS4C - and good luck.

0:28:35 > 0:28:39- Get snapping - and send us your photographs.

0:28:39 > 0:28:43- Next, we've got a touch - of interior design.

0:28:43 > 0:28:46- It's the school holidays...

0:28:47 > 0:28:51- ..so Lowri Steffan has tips - on decorating children's bedrooms.

0:28:52 > 0:28:55- Welcome to the programme, Lowri.

0:28:55 > 0:28:57- I have a few ideas.

0:29:04 > 0:29:09- Children like to have their own - input on their bedrooms.

0:29:09 > 0:29:14- We start with the girls.

0:29:14 > 0:29:18- Our first item is the spotty chair.

0:29:21 > 0:29:25- Children like to have small chairs - to sit in to read.

0:29:25 > 0:29:30- It's 29.99 from Dunelm.

0:29:31 > 0:29:36- These are available - in different designs.

0:29:39 > 0:29:44- They are all well-suited - to children's bedrooms.

0:29:45 > 0:29:48- This would work well.

0:29:49 > 0:29:52- We have extra accessories.

0:29:52 > 0:29:58- Next, we have the cloud lampshade, - which is 9.99 from Dunelm.

0:29:58 > 0:30:01- This is wonderful.

0:30:06 > 0:30:11- You could use this - in a boy or girl's room.

0:30:11 > 0:30:15- If you painted the ceiling - a different colour...

0:30:16 > 0:30:18- ..this would look great.

0:30:19 > 0:30:23- We move on to these boxes - that cost 4.99 from TK Maxx.

0:30:23 > 0:30:29- Girls like to have trinket boxes.

0:30:30 > 0:30:35- They will last for years.

0:30:35 > 0:30:40- They look grown-up.

0:30:42 > 0:30:47- The bedding is important.

0:30:47 > 0:30:53- There is a wide variety of - available.

0:30:54 > 0:30:59- You don't have to match everything.

0:30:59 > 0:31:03- We have curtains - that are 14 from Asda.

0:31:12 > 0:31:17- There's a floral pattern - on the curtains.

0:31:17 > 0:31:21- You could match the curtains - with a different print.

0:31:22 > 0:31:26- We move on to the duvet set, - which is 19.99 from Dunelm.

0:31:26 > 0:31:29- It looks fresh.

0:31:31 > 0:31:34- Children love throws.

0:31:38 > 0:31:41- These are reasonably priced.

0:31:42 > 0:31:45- The throws are 3 from ASDA.

0:31:45 > 0:31:48- You can wash them a few times.

0:31:48 > 0:31:54- For that price, you can't go wrong!

0:31:58 > 0:32:02- You might not want to go for an - overly girly look.

0:32:03 > 0:32:07- It's 12 for the red curtains - which is very reasonable.

0:32:09 > 0:32:12- The red solid colour looks great.

0:32:12 > 0:32:18- You could use these - for a boy's or girl's room.

0:32:18 > 0:32:22- You might have to consider - using a blind...

0:32:31 > 0:32:33- ..if the curtains are too thin.

0:32:34 > 0:32:39- We've got two duvet sets - that cost 14 from ASDA.

0:32:44 > 0:32:48- You get two single duvet sets - in this.

0:32:49 > 0:32:52- These might appeal - to the older children.

0:32:52 > 0:32:54- They wash well.

0:32:55 > 0:33:01- Supermarkets are used to having - materials which wash well...

0:33:02 > 0:33:07- ..for the children.

0:33:07 > 0:33:12- Next, we have a toy box.

0:33:12 > 0:33:17- It has a wonderful pattern inside.

0:33:18 > 0:33:22- You could also use - it as a laundry basket.

0:33:22 > 0:33:26- It's 9.99 from TK Maxx.

0:33:32 > 0:33:37- I would be happy to place that - in any room.

0:33:37 > 0:33:40- Next, we move on to the boys' room.

0:33:41 > 0:33:45- This caught my eye in Dunelm - and it costs 12.

0:33:46 > 0:33:51- Girls also like to play football.

0:33:51 > 0:33:57- The lamp uses batteries.

0:33:57 > 0:34:02- You won't have to worry about using - electricity.

0:34:02 > 0:34:06- Our final item is a monster cushion.

0:34:06 > 0:34:10- It's 9.99 from Dunelm.

0:34:10 > 0:34:12- I love the cushions.

0:34:13 > 0:34:14- Thank you, Lowri.

0:34:15 > 0:34:20- After the break, Fflur Arwel - chats about her prized possessions.

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0:34:27 > 0:34:27- Subtitles

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0:34:33 > 0:34:35- Welcome back.

0:34:36 > 0:34:42- Mari Grug from the Heno team - has joined us in the studio.

0:34:43 > 0:34:48- What have you got for us - on tonight's Heno?

0:34:49 > 0:34:51- Helen Prosser is out studio guest.

0:34:54 > 0:34:59- She's chatting about a brand-new - festival for Welsh learners.

0:35:02 > 0:35:07- The festival takes place - in St Fagan's Museum,

0:35:07 > 0:35:12- We hear about a new sponsored walk - around the whole of Wales...

0:35:12 > 0:35:15- ..in aid of Kidney Wales.

0:35:15 > 0:35:17- Llinos Lee takes to the skies...

0:35:18 > 0:35:24- ..to learn about a new company - in Wales called Hover Helicopters.

0:35:25 > 0:35:29- Elin Fflur - meets a group of brave people...

0:35:29 > 0:35:35- ..who go swimming in wild water - every day of the year.

0:35:36 > 0:35:40- Thank you, Mari.

0:35:40 > 0:35:45- Contact us with your story - or to promote any kind of event.

0:35:48 > 0:35:53- Call us on 01554 880 880 - or email prynhawnda@tinopolis.com

0:35:58 > 0:36:03- Write to Prynhawn Da, Tinopolis, - Park Street, Llanelli, SA15 3YE.

0:36:05 > 0:36:08- We look forward to hearing from you.

0:36:08 > 0:36:10- Make sure you contact us.

0:36:11 > 0:36:14- We close the programme - with Fflur Arwel...

0:36:15 > 0:36:19- ..who's originally from the village - of Dinas near Caernarfon.

0:36:19 > 0:36:23- Welcome to the programme, Fflur.

0:36:28 > 0:36:31- She's here to chat to us. - Tell us more about yourself.

0:36:32 > 0:36:38- You're originally - from the Caernarfon area.

0:36:40 > 0:36:45- Yes, I'm originally from Dinas, - near Caernarfon.

0:36:45 > 0:36:50- The area is wonderful.

0:36:50 > 0:36:55- It has a close-knit community.

0:36:55 > 0:37:00- I studied International Politics and - Welsh at Aberystwyth University...

0:37:01 > 0:37:03- ..before graduating in 2014.

0:37:04 > 0:37:08- I also studied for a masters degree.

0:37:09 > 0:37:15- I started working for Y Lolfa in - September 2015 as Head of Marketing.

0:37:15 > 0:37:18- I love my job.

0:37:18 > 0:37:23- I've been in the job for two years.

0:37:23 > 0:37:25- Tell us about your first item.

0:37:26 > 0:37:28- This is a special note book.

0:37:29 > 0:37:34- I write all of my creative ideas - for stories and prose in this.

0:37:34 > 0:37:38- Writing is a big part of my life - and I love it.

0:37:38 > 0:37:44- I've enjoyed writing - from a young age.

0:37:44 > 0:37:49- I see writing as a way to express - myself, my feelings and beliefs...

0:37:50 > 0:37:55- ..and is a great way to convey or - research a message or idea.

0:37:57 > 0:38:01- I keep it in my bag at all times.

0:38:01 > 0:38:07- I never kept a diary...

0:38:08 > 0:38:14- ..but would write stories - in my spare time.

0:38:15 > 0:38:18- Tell us about your second item.

0:38:21 > 0:38:24- Y Lolfa is celebrating 50 years.

0:38:25 > 0:38:29- There will be a big party in May.

0:38:31 > 0:38:35- This is a copy of LOL magazine.

0:38:39 > 0:38:44- This is a symbol of Welsh ethos.

0:38:46 > 0:38:50- It was established 50 years ago.

0:38:55 > 0:39:00- It was revolutionary, challenging - and original by Y Lolfa.

0:39:01 > 0:39:06- This is a symbol - of vibrant vision...

0:39:07 > 0:39:11- ..that has made a priceless - contribution to culture...

0:39:12 > 0:39:18- ..and the Welsh publishing scene - over the past 50 years.

0:39:18 > 0:39:23- LOL was a magazine.

0:39:23 > 0:39:27- Y Lolfa grew from this idea.

0:39:27 > 0:39:32- All Welsh books at the time - were very traditional.

0:39:32 > 0:39:38- They wanted to create - original works.

0:39:39 > 0:39:45- This is a copy of the book, - Why We Should All be Feminists...

0:39:45 > 0:39:48- ..which was written - by Chimamanda Ngozi Adichie.

0:39:52 > 0:39:56- She is from Nigeria.

0:39:56 > 0:40:01- She's an activist.

0:40:01 > 0:40:06- I consider myself a feminist - and a intersectional feminist.

0:40:12 > 0:40:17- This book is a great example - or symbol of the role in my life...

0:40:18 > 0:40:21- ..and it reminds me - of the importance of the cause...

0:40:21 > 0:40:26- ..to me as a person, - to Welsh society and the world.

0:40:26 > 0:40:28- The book is a great size.

0:40:29 > 0:40:34- I keep it on the shelf at home.

0:40:34 > 0:40:37- I would love to write in the future.

0:40:41 > 0:40:45- I might publish with Y Lolfa.

0:40:48 > 0:40:53- The celebrations take place in - Aberystwyth on 20 May at 8.00pm.

0:40:53 > 0:40:57- Everyone is welcome.

0:40:58 > 0:41:00- We have many events planned.

0:41:09 > 0:41:11- The activities include readings - to celebrate.

0:41:14 > 0:41:15- Thank you, Fflur.

0:41:15 > 0:41:19- Prynhawn Da - returns tomorrow at 2.00pm.

0:41:19 > 0:41:22- Huw has more fashion advice.

0:41:22 > 0:41:27- Alison Huw has simple - but healthy dishes for our children.

0:41:28 > 0:41:33- We also take a look at the various - children's books on the market.

0:41:33 > 0:41:39- Aled Jones: Fy Nhaith Glasurol - follows the news and weather on S4C.

0:41:58 > 0:41:59- .