Tue, 21 Nov 2017

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0:00:12 > 0:00:17- What would you expect to find in - the various archives across Wales?

0:00:18 > 0:00:20- They contain some real gems...

0:00:21 > 0:00:26- ..and there's a new campaign to - enable people to sample the past.

0:00:27 > 0:00:33- Rob Phillips is an archivist at the - National Library and joins us now.

0:00:33 > 0:00:36- Welcome to the programme, Rob.

0:00:37 > 0:00:47- Tell us more about opening the doors - of your archives to the public.

0:00:49 > 0:00:53- There's so much to see - in our archives around Wales.

0:00:53 > 0:00:58- Archives enable all of us to - discover the stories, the facts...

0:00:59 > 0:01:04- ..the places and the people that

0:01:05 > 0:01:08- Our archives - offer a window to the past.

0:01:09 > 0:01:14- Last Friday, the Explore Your - Archive campaign was launched.

0:01:15 > 0:01:22- Mari Grug launched the campaign - at the Glamorgan Archives.

0:01:22 > 0:01:26- Every year, - our archives around Britain...

0:01:26 > 0:01:35- ..promote what they have - to offer to the public.

0:01:36 > 0:01:41- It's a chance to show you - what we've got behind our doors.

0:01:41 > 0:01:51- There are 22 archives around Wales.

0:01:56 > 0:02:01- There are some in your communities - and in universities...

0:02:01 > 0:02:04- ..and other organizations.

0:02:05 > 0:02:15- There's something for everyone - at our archives.

0:02:18 > 0:02:26- Some people would consider archives - as boring places full of dust!

0:02:26 > 0:02:32- That isn't true.

0:02:32 > 0:02:35- There's not a spot of dust anywhere!

0:02:36 > 0:02:46- There are stories behind everything.

0:02:49 > 0:02:59- An archive is a great place - to search for past documents...

0:03:05 > 0:03:15- ..that will reveal everything about - their families and communties.

0:03:19 > 0:03:29- Most of the archives are donated - by individuals or organizations.

0:03:35 > 0:03:40- We've seen footage of the documents - from the mining areas.

0:03:41 > 0:03:49- There are many documents - about the mining communities.

0:03:50 > 0:03:59- These communities - have disappeared now.

0:03:59 > 0:04:06- There is an archive for miners - at the Glamorgan Archives.

0:04:07 > 0:04:16- You can also find out more - about the eras of the war.

0:04:17 > 0:04:27- We learn about people's lives - during these periods.

0:04:30 > 0:04:38- Sourcing information is easy.

0:04:39 > 0:04:45- You can click online - or pick up the phone.

0:04:45 > 0:04:55- Archivists are more than happy - to help you.

0:04:56 > 0:05:02- There's also a catalogue online.

0:05:02 > 0:05:11- The campaign runs until this Sunday.

0:05:11 > 0:05:19- Users are encouraged - to join the campaign on Twitter.

0:05:19 > 0:05:29- You can use the hashtag - #explorearchives on Twitter.

0:05:39 > 0:05:42- Today's archive - is about the women...

0:05:43 > 0:05:50- ..who collected cockles - around Llanelli.

0:05:50 > 0:05:55- There's so much variation - within our collections.

0:05:55 > 0:06:05- There's a daily subject - for the hashtags.

0:06:08 > 0:06:11- Technology makes it easy - for us to communicate.

0:06:11 > 0:06:13- Thank you, Rob.

0:06:13 > 0:06:18- It's cold and damp but there's - still plenty to do in the garden.

0:06:19 > 0:06:24- Today, Ieuan looks at gardening - on a budget by taking cuttings.

0:06:28 > 0:06:34- Growing plants from cuttings is a - cheap way of boosting your crop...

0:06:34 > 0:06:42- ..or to grow something new for free - with cuttings from friends.

0:06:43 > 0:06:51- At this time of year, it's best - to take cuttings from hardwoods...

0:06:51 > 0:06:57- ..or stems that have hardened and - are wooden as opposed to being soft.

0:07:00 > 0:07:05- I'm taking privet cuttings - to fill in the gaps in one hedge...

0:07:06 > 0:07:14- ..and rejuvenate the base of another - hedge that has all sorts of plants.

0:07:14 > 0:07:20- You can take hardwood cuttings from - an array of other suitable shrubs...

0:07:21 > 0:07:28- ..like buddleia, cornus, - honeysuckle, philadelphus and roses.

0:07:34 > 0:07:40- The bottom cut is made below a node - where the leaves grow from a stem.

0:07:40 > 0:07:46- The top cut is made above a node and - at angle to stop water gathering.

0:07:47 > 0:07:51- The cutting should measure - between six inches and a foot.

0:07:52 > 0:07:56- Half of each stem - will be buried underground.

0:07:58 > 0:08:02- Hardwood cuttings - are slow at developing roots.

0:08:02 > 0:08:07- You can quicken the process - by damaging the base with a knife...

0:08:08 > 0:08:16- ..and remove half an inch of - the husk on one side of the stem.

0:08:16 > 0:08:20- New roots are more likely to grow - from the damaged area.

0:08:22 > 0:08:26- Open a narrow and deep trench - with a spade.

0:08:27 > 0:08:35- One side needs to be straight - to give the stem plenty of support.

0:08:37 > 0:08:42- The base can rot before it roots - in very wet soil caused by rain.

0:08:43 > 0:08:49- You can avoid this - with a layer of sand or grit...

0:08:54 > 0:08:58- You can avoid this - with a layer of sand or grit...

0:08:58 > 0:09:06- ..to help drainage and stop the base - of the stems sitting in watery soil.

0:09:06 > 0:09:16- Rooting powder isn't essential but - it does helps to prevent diseases.

0:09:16 > 0:09:22- Next, insert the cuttings and lean - them against the straight back...

0:09:22 > 0:09:25- ..and press the bases into the grit.

0:09:26 > 0:09:32- Place them six inches apart, return - the soil and press it down firmly.

0:09:34 > 0:09:39- All you need to do over the coming - months as these take root...

0:09:40 > 0:09:47- ..is to ensure the wind or frost - hasn't loosened them in the soil.

0:09:48 > 0:09:54- If that happens, simply press down - the soil firmly once again.

0:09:54 > 0:10:02- Rooting is a slow process but - when new buds form in the spring...

0:10:03 > 0:10:07- ..it's a sign that the cuttings - have taken root.

0:10:07 > 0:10:11- Wait until October next year - before moving them.

0:10:12 > 0:10:20- Hardwood cuttings need a year to - form enough roots to move them.

0:10:24 > 0:10:32- Thanks to Ieuan - for his useful advice.

0:10:32 > 0:10:37- We'd like to apologize for - the technical issue earlier.

0:10:37 > 0:10:44- We hope it didn't - affect your viewing.

0:10:44 > 0:10:49- Mari Grug from the Heno team - has joined us in the studio.

0:10:49 > 0:10:54- Join me for another jam-packed - edition of Heno at 7.00pm.

0:10:54 > 0:10:59- The actress and author, Manon Eames - joins me in the studio...

0:10:59 > 0:11:02- ..to chat about her new novel.

0:11:03 > 0:11:07- Tonight, Rhodri Davies - looks at the popularity...

0:11:08 > 0:11:13- ..of the famous author, - Agatha Christie.

0:11:14 > 0:11:19- We've already heard about the - Explore Your Archive campaign.

0:11:19 > 0:11:22- I launched the campaign for - Explore Your Archive last week.

0:11:23 > 0:11:26- Tonight, we hear about - the events in Wales...

0:11:27 > 0:11:31- ..that are organized as part of - the Explore Your Archive campaign.

0:11:31 > 0:11:37- We meet the next finalist in our - competition to find the new Gelert.

0:11:37 > 0:11:43- After the break, Dr Llinos joins - Sian and I to discuss loneliness.

0:11:43 > 0:11:47- Don't be lonely - as we're here to keep you company.

0:11:49 > 0:11:51- .

0:13:01 > 0:13:03- Subtitles

0:13:07 > 0:13:09- Welcome back.

0:13:10 > 0:13:14- It's the season of long, dark nights - and gloomy weather.

0:13:15 > 0:13:20- These are factors that effect - many people who are feeling lonely.

0:13:21 > 0:13:27- The statistics show that this isn't - a condition for just the elderly...

0:13:27 > 0:13:33- ..as over half of the parents in - Wales feel lonely from time to time.

0:13:33 > 0:13:37- Dr Llinos joins us - to discuss this condition.

0:13:38 > 0:13:45- Welcome to the programme.

0:13:45 > 0:13:55- Loneliness is difficult to define.

0:14:00 > 0:14:05- Yes, loneliness is quite - complicated to describe.

0:14:05 > 0:14:09- I'm sure we've all felt lonely - at some point.

0:14:09 > 0:14:19- The statistics are quite alarming.

0:14:21 > 0:14:31- The Red Cross - has researched loneliness.

0:14:36 > 0:14:39- Around 9 million people - feel lonely.

0:14:40 > 0:14:50- It's described as an epidemic.

0:14:58 > 0:15:02- We tend to think that it mainly - affects the elderly...

0:15:03 > 0:15:08- ..but there are other groups in - society that are affected by it.

0:15:09 > 0:15:12- Many new parents - feel lonely at times.

0:15:13 > 0:15:18- They don't have a chance to see - or talk to people...

0:15:18 > 0:15:27- ..as parenthood consumes them.

0:15:27 > 0:15:34- This also applies to someone - who has suffered loss...

0:15:34 > 0:15:44- ..or has gone through a divorce.

0:15:47 > 0:15:57- New parents are more at risk - of suffering from loneliness.

0:16:02 > 0:16:06- Many young parents don't have - friends who have children.

0:16:06 > 0:16:11- It's important that they socialize - with other young parents...

0:16:11 > 0:16:13- ..in the community.

0:16:14 > 0:16:19- Feeling lonely can have a negative - impact on your mental wellbeing.

0:16:20 > 0:16:30- Living with a mental health issue - increases feelings of loneliness.

0:16:32 > 0:16:42- There's a close connection between - loneliness and mental health.

0:16:47 > 0:16:50- We have to create a network - in our society...

0:16:51 > 0:17:01- ..to tackle loneliness.

0:17:05 > 0:17:11- We have to recognize the group - of people who are more at risk.

0:17:11 > 0:17:21- We all have a role to play.

0:17:23 > 0:17:33- We all know someone who is at risk - of suffering from loneliness.

0:17:33 > 0:17:43- This is something that we've seen - develop over the years.

0:17:44 > 0:17:49- It takes nothing to visit - and have a cuppa with someone.

0:17:49 > 0:17:59- Society has changed so much.

0:18:01 > 0:18:07- Years ago, we have a network - and support within our communities.

0:18:07 > 0:18:13- Many people live far away from - their friends and families now.

0:18:13 > 0:18:15- Where do you find help?

0:18:16 > 0:18:24- You can seek support online.

0:18:24 > 0:18:33- There are groups - that can help individuals.

0:18:34 > 0:18:44- They will provide a tailored answer.

0:18:46 > 0:18:56- They can also refer you - to help within your community.

0:19:02 > 0:19:11- There are groups in each community - that can help and support.

0:19:12 > 0:19:22- There are groups to suit all ages - and situations.

0:19:23 > 0:19:29- You can share your experiences with - others who can identify with you.

0:19:30 > 0:19:32- You can feel lonely in a crowd.

0:19:33 > 0:19:38- You may feel lonely but there are - people around you to help.

0:19:38 > 0:19:40- It can affect us all.

0:19:41 > 0:19:43- The small things help.

0:19:43 > 0:19:47- Neil Rowlands - joins us in a few minutes...

0:19:47 > 0:19:52- ..to chat about a new online - magazine for Welsh learners.

0:19:52 > 0:19:57- Elgan Richards also chats about - his life-changing decision.

0:19:57 > 0:19:58- .

0:20:01 > 0:20:03- Subtitles

0:20:03 > 0:20:06- Welcome back.

0:20:06 > 0:20:09- Neil Rowlands - has joined us in the studio.

0:20:09 > 0:20:13- He's decided to start a new - online magazine for Welsh learners.

0:20:13 > 0:20:15- Welcome to the programme, Neil.

0:20:15 > 0:20:19- Thank you.

0:20:19 > 0:20:22- Before we hear about the magazine, - tell us more about yourself.

0:20:23 > 0:20:25- I'm originally from Cardiff.

0:20:26 > 0:20:29- I currently live in Swansea.

0:20:29 > 0:20:39- I've learnt to speak Welsh.

0:20:39 > 0:20:42- I started learning Welsh - about four years ago.

0:20:43 > 0:20:49- I work at Swansea University...

0:20:49 > 0:20:56- ..and go to Welsh language classes - in the evening.

0:20:56 > 0:21:06- I chose to learn to speak Welsh - due to work.

0:21:07 > 0:21:12- It's important for businesses - to use the language.

0:21:12 > 0:21:21- I feel like a Welshman...

0:21:21 > 0:21:27- ..but didn't feel a full Welshman - without being able to speak Welsh.

0:21:27 > 0:21:33- It's great that I can speak now.

0:21:34 > 0:21:43- Learning Welsh can be challenging.

0:21:43 > 0:21:52- I often visit the Ty Tawe shop - in Swansea...

0:21:53 > 0:22:00- ..as it's been great for me - to practice my language.

0:22:00 > 0:22:06- Tell us more about the magazine.

0:22:07 > 0:22:09- When I was learning - to speak Welsh...

0:22:10 > 0:22:13- ..I noticed that there was - a real gap in the market...

0:22:13 > 0:22:21- ..for a magazine for Welsh learners.

0:22:21 > 0:22:28- There's Golwg and Barn - for Welsh speakers.

0:22:29 > 0:22:39- However, there was nothing - for the Welsh learners.

0:22:42 > 0:22:52- There's a lot of books - for French and Spanish...

0:22:54 > 0:23:03- ..where you can read the books - with the English alongside.

0:23:03 > 0:23:07- I thought about doing this - with the Welsh language.

0:23:08 > 0:23:18- You can read the magazine - in both Welsh and English.

0:23:18 > 0:23:21- What's the response been like?

0:23:21 > 0:23:24- I started promoting the magazine - three weeks ago.

0:23:25 > 0:23:30- I've been promoting it on Twitter...

0:23:30 > 0:23:37- ..and with Say Something In Welsh.

0:23:38 > 0:23:48- This magazine is ideal - for Welsh learners...

0:23:49 > 0:23:53- ..as well as those people - who don't feel overly confident...

0:23:53 > 0:24:03- ..when speaking the Welsh language.

0:24:03 > 0:24:10- People from around the world - can read the magazine.

0:24:10 > 0:24:20- Are you the only contributor - at the moment?

0:24:26 > 0:24:30- I run the magazine voluntarily.

0:24:30 > 0:24:36- The online magazine - is called Parallel.cymru

0:24:36 > 0:24:40- I made the website.

0:24:41 > 0:24:51- I don't compose - all the material in the website.

0:24:53 > 0:25:01- Elin Meek has written - about translating books.

0:25:01 > 0:25:11- Huw Stephens has - written an article too.

0:25:14 > 0:25:19- There's some great people - who help on the website.

0:25:19 > 0:25:29- I want people to read the website.

0:25:29 > 0:25:37- I also want people to - write articles for me.

0:25:37 > 0:25:46- Parallel.cymru - is an online bilingual magazine.

0:25:46 > 0:25:56- I want people to write - about their book or albums.

0:26:00 > 0:26:04- It's important for people to - write about these things.

0:26:04 > 0:26:09- Where can we read the magazine?

0:26:09 > 0:26:14- You can simply find the website - online at Parallel.cymru

0:26:15 > 0:26:21- You can contact me via the website.

0:26:21 > 0:26:25- I'd be happy to chat - with people about their ideas.

0:26:25 > 0:26:27- Good luck with the magazine.

0:26:27 > 0:26:29- With each of the four seasons...

0:26:29 > 0:26:33- ..you can win either a television or - iPad in our photography competition.

0:26:33 > 0:26:37- We want your photographs of the - autumn and these are the details.

0:26:37 > 0:26:43- Autumn is a season of falling leaves - and is ideal for taking photographs.

0:26:43 > 0:26:47- The amazing colours - always excite us.

0:26:47 > 0:26:52- We want your photographs of autumn - in your garden, public park...

0:26:52 > 0:27:00- ..pavement or anywhere that you - take your mobile phone or camera.

0:27:01 > 0:27:06- Upload your photographs to our - Facebook or Twitter accounts...

0:27:06 > 0:27:11- ..or email them to - Lluniau@tinopolis.com

0:27:11 > 0:27:16- The closing date is 30 November - and we look forward to seeing them.

0:27:21 > 0:27:27- Get snapping - and send us your photographs.

0:27:27 > 0:27:30- Our next guest has had - an incredible 18 months...

0:27:30 > 0:27:33- ..and enjoyed a number - of life-changing experiences.

0:27:34 > 0:27:36- Elgan Richards, - welcome to the programme.

0:27:37 > 0:27:40- Thank you.

0:27:40 > 0:27:43- Before we chat about - your busy year...

0:27:43 > 0:27:49- ..tell us a bit about - your background and upbringing.

0:27:49 > 0:27:56- I'm originally from Cardiff.

0:27:56 > 0:28:01- Mam is from Llanuwchllyn and my - father is from North Wales too.

0:28:01 > 0:28:05- I was a pupil at Ysgol Glantaf.

0:28:05 > 0:28:10- Following my time at school, - I studied at Aberystwyth University.

0:28:10 > 0:28:12- University was the best time - of my life.

0:28:12 > 0:28:16- I made some great friends...

0:28:17 > 0:28:23- ..and I also met my wife, Eleri.

0:28:24 > 0:28:29- You also got married this year.

0:28:29 > 0:28:33- I got married in June.

0:28:33 > 0:28:36- Congratulations to you both.

0:28:36 > 0:28:38- Everyone had a great day.

0:28:38 > 0:28:41- We got married in Ffostrasol.

0:28:42 > 0:28:49- The reception was in Rhosygilwen.

0:28:49 > 0:28:56- In my spare time, I enjoy sport - such as rugby football and golf.

0:28:56 > 0:29:03- I used to play rugby - for the university.

0:29:03 > 0:29:08- I also played - for the Cardiff Quins...

0:29:08 > 0:29:18- ..until I injured my knee.

0:29:20 > 0:29:25- I also went to France - for the World Cup in football.

0:29:25 > 0:29:30- It was incredible.

0:29:30 > 0:29:37- I try to go to all the away games.

0:29:37 > 0:29:47- I love following Wales.

0:29:48 > 0:29:53- Who do you want to replace - Chris Coleman?

0:29:53 > 0:29:56- I don't know who should - replace Chris Coleman yet.

0:29:57 > 0:30:04- They don't have the budget - for some of the best names.

0:30:04 > 0:30:11- You've started - your own business too.

0:30:11 > 0:30:13- In September 2017...

0:30:13 > 0:30:17- ..I started my business called - Elgan Richards Tendering.

0:30:17 > 0:30:22- The business - does what it says on the tin!

0:30:23 > 0:30:33- My company helps other businesses - to write tenders for contracts.

0:30:44 > 0:30:47- Tenders are posted - on the Sell To Wales website.

0:30:48 > 0:30:49- You can read all about them.

0:30:50 > 0:30:54- What work does tendering entail?

0:30:55 > 0:31:00- People can write a tender - for building work...

0:31:00 > 0:31:09- ..or even catering.

0:31:09 > 0:31:16- This is something new - for a lot of small businesses.

0:31:17 > 0:31:27- This is like a shop window - for a lot of businesses.

0:31:27 > 0:31:37- There's hundreds of tenders - that can be won.

0:31:37 > 0:31:43- You have to enter an application - to win that tender.

0:31:43 > 0:31:52- You need to be in the game - to win it!

0:31:52 > 0:32:00- There's more and more work - to be had via tendering.

0:32:00 > 0:32:10- All the tenders have to - be posted electronically.

0:32:10 > 0:32:16- All the businesses need to be online - to find these tenders.

0:32:16 > 0:32:26- Your background lies in business.

0:32:34 > 0:32:38- The past experiences - in your career...

0:32:38 > 0:32:43- ..include working for Menter - a Busnes and Business Wales.

0:32:43 > 0:32:50- It was great to work with these - companies.

0:32:51 > 0:32:55- A lot of businesses don't have - the time to write their own tenders.

0:32:56 > 0:33:02- I can offer training - in writing tenders.

0:33:02 > 0:33:12- People can contact me - over the phone.

0:33:19 > 0:33:22- We have a chat to see - if we can work together.

0:33:23 > 0:33:25- I've been working for myself - for a few months.

0:33:25 > 0:33:27- It's very exciting.

0:33:28 > 0:33:32- My website has gone live.

0:33:33 > 0:33:40- I love every second of it.

0:33:40 > 0:33:47- It's great to help - the businesses of Wales.

0:33:47 > 0:33:50- I love meeting - so many different people.

0:33:51 > 0:33:53- Good luck with your new business.

0:33:54 > 0:33:57- Do you want to give your little - black dress a new lease of life?

0:33:58 > 0:34:02- Huw tells us all you need to know - in a matter of minutes.

0:34:03 > 0:34:05- .

0:34:05 > 0:34:07- Subtitles

0:34:12 > 0:34:14- Welcome back.

0:34:15 > 0:34:19- We close the programme - with some fashion.

0:34:19 > 0:34:29- Today, Huw is focusing - on a timeless classic.

0:34:54 > 0:34:59- I doubt Owain - has a little black dress!

0:35:00 > 0:35:05- I'm going to show you three - different dresses.

0:35:05 > 0:35:09- You don't need to be able to sew.

0:35:09 > 0:35:17- There's a Chanel-esque jacket - from H&M.

0:35:17 > 0:35:27- There's some lovely shoes.

0:35:27 > 0:35:37- It's got a few pearls - and details on the front.

0:36:07 > 0:36:11- Nia was disgusted - when she saw the bag at first!

0:36:11 > 0:36:15- Nia can put things away - and change her shoes.

0:36:16 > 0:36:22- I've got the same dress that Nia - is wearing on the stand.

0:36:22 > 0:36:31- The dress has a high neck.

0:36:31 > 0:36:36- I've added the detailed necklace.

0:36:36 > 0:36:41- Wear the bag over the shoulder.

0:36:41 > 0:36:51- It's a sparkly bag.

0:36:54 > 0:37:04- People often stick to the old - favourites with this dress...

0:37:04 > 0:37:14- ..but gold accessories - can transform the outfit.

0:37:18 > 0:37:28- You want to detract - the attention from the dress.

0:37:28 > 0:37:36- Nia can put on a thick belt.

0:37:37 > 0:37:43- There's some ankle boots too.

0:37:44 > 0:37:50- There's gold elements on the heel.

0:37:50 > 0:37:55- We also have a great jacket.

0:37:55 > 0:38:00- It changes the image.

0:38:00 > 0:38:06- Nia can fetch another bag.

0:38:06 > 0:38:09- There's more gold on the bag.

0:38:10 > 0:38:19- Nia's been very worried - about this part.

0:38:19 > 0:38:29- She's got to put on some earrings!

0:38:33 > 0:38:38- I've gone for a block black.

0:38:38 > 0:38:45- People will notice the bag first.

0:38:45 > 0:38:51- This has transformed - the dress again.

0:38:51 > 0:39:01- It's the same dress.

0:39:03 > 0:39:13- The dress is simply - a backdrop for the accessories.

0:39:13 > 0:39:20- Nia can change into her final look.

0:39:20 > 0:39:30- We've got a velvet jacket.

0:39:30 > 0:39:40- A lot of people have - a velvet jacket.

0:39:41 > 0:39:49- This makes the dress - look quite vintage-esque.

0:39:49 > 0:39:55- I've stuck to the 1970s feel...

0:39:55 > 0:40:01- ..and used the scarf as a necklace.

0:40:01 > 0:40:09- Team this with some sparkly shoes.

0:40:09 > 0:40:12- You can't really see the lace.

0:40:13 > 0:40:18- Nia's back too.

0:40:18 > 0:40:23- She's wearing a top over the dress.

0:40:23 > 0:40:32- The sleeves catch the eye.

0:40:32 > 0:40:38- You could wear this top - with a black skirt.

0:40:38 > 0:40:44- I've also got a necklace for this.

0:40:44 > 0:40:53- The necklace is very modern.

0:40:53 > 0:40:59- It's metallic and full of stars.

0:40:59 > 0:41:09- This doesn't look like a dress.

0:41:09 > 0:41:13- This outfit is all about the top - and the sleeves.

0:41:13 > 0:41:17- You can change between parties!

0:41:17 > 0:41:22- That's all for today but - we're back again tomorrow at 2.00pm.

0:41:22 > 0:41:26- Tomorrow, Gwion tells us how - to bag a bargain on Black Friday.

0:41:26 > 0:41:28- Alison Huw looks at cookery books.

0:41:28 > 0:41:31- There's also pre-Christmas diets.

0:41:32 > 0:41:37- Iolo ac Indiaid America - follows the news and weather on S4C.

0:41:38 > 0:41:42- Until tomorrow, enjoy your day and - a very good afternoon to you all.

0:41:46 > 0:41:47- .