0:00:00 > 0:00:02- Subtitles
0:00:08 > 0:00:10- Subtitles
0:00:18 > 0:00:22- Hello and welcome to Prynhawn Da.
0:00:22 > 0:00:25- This is what we have for you today.
0:00:27 > 0:00:32- Gruffudd Ifan from Canolfan Peniarth - joins us in the studio...
0:00:33 > 0:00:38- ..to chat about some exciting weeks - of educational resources.
0:00:38 > 0:00:43- We sample an array of Welsh beer - with Dylan Rowlands.
0:00:43 > 0:00:48- Sharon Leech from Gorlas chats - about her life-changing moment.
0:00:49 > 0:00:52- It isn't the weather - for gardening...
0:00:52 > 0:00:58- ..but our green-fingered guru, - Ieuan Thomas celebrates the apple.
0:00:59 > 0:01:03- It's another jam-packed 50 minutes - on today's Prynhawn Da.
0:01:08 > 0:01:12- We start today's programme - with our makeover.
0:01:12 > 0:01:17- The lucky lady having a makeover - from Huw and the team today...
0:01:18 > 0:01:20- ..is Elaine Davies from Crwbin.
0:01:21 > 0:01:23- Welcome to the programme, Elaine.
0:01:23 > 0:01:25- Thank you.
0:01:26 > 0:01:29- Tell us a bit more about yourself.
0:01:30 > 0:01:33- I'm originally from Cardigan.
0:01:34 > 0:01:44- I spent five years in London - as a teacher.
0:01:45 > 0:01:53- I couldn't get a job at home - and decided to move away.
0:01:53 > 0:01:59- I later returned to Pembrokeshire - to be a music teacher.
0:01:59 > 0:02:05- I've been back for six years.
0:02:06 > 0:02:10- I enjoyed London, - but I'm a home bird.
0:02:10 > 0:02:14- I like spending time at home.
0:02:14 > 0:02:20- The children behaved in London.
0:02:20 > 0:02:27- I met Wil when I was in London.
0:02:27 > 0:02:29- Wil is my husband.
0:02:30 > 0:02:32- I had a job in Essex at the time.
0:02:33 > 0:02:41- I met Wil through friends.
0:02:41 > 0:02:47- He's good friends - with my friend's husband.
0:02:47 > 0:02:51- I had the job in Pembrokeshire - and we got together.
0:02:51 > 0:02:58- We married last year.
0:02:58 > 0:03:02- I'm married to Wil - and we have two children...
0:03:02 > 0:03:11- ..Griff who is two - and Osian who is ten weeks old.
0:03:12 > 0:03:14- Both of the boys are busy.
0:03:14 > 0:03:17- Osian is doing well.
0:03:18 > 0:03:21- He's a good baby.
0:03:22 > 0:03:25- He sleeps well.
0:03:25 > 0:03:32- Griff likes to cuddle Osian.
0:03:32 > 0:03:42- Osian doesn't like tractors yet.
0:03:45 > 0:03:48- I don't have a lot of time - for myself.
0:03:49 > 0:03:53- I tend to get ready last.
0:03:53 > 0:03:56- I don't usually - wear a lot of make-up.
0:03:57 > 0:04:00- I'm now a farmer's wife.
0:04:00 > 0:04:06- I've always liked animals.
0:04:06 > 0:04:14- Wil would get me to help - on the farm.
0:04:15 > 0:04:22- I left Essex for the farm.
0:04:22 > 0:04:25- Why do you feel like - you need a makeover?
0:04:26 > 0:04:29- I would like to be pampered.
0:04:29 > 0:04:33- I want a makeover.
0:04:33 > 0:04:38- I want to have - a different hairstyle.
0:04:38 > 0:04:41- It will be nice to have - some me time.
0:04:41 > 0:04:49- I'm open to anything.
0:04:49 > 0:04:57- Is there anything - you don't want the team to do?
0:04:57 > 0:05:00- I don't usually have time - to have my hair done.
0:05:00 > 0:05:02- I usually just have a trim.
0:05:03 > 0:05:12- I want to keep my hair quite long.
0:05:12 > 0:05:16- It takes me a long time - for it to grow back.
0:05:17 > 0:05:20- I can't wait to be pampered.
0:05:20 > 0:05:24- Griff is in nursery...
0:05:24 > 0:05:27- ..but Wil and Osian - are home watching.
0:05:28 > 0:05:32- During November, - S4C celebrates Welsh legends.
0:05:33 > 0:05:37- Prynhawn Da and Heno - are looking for the new Gelert.
0:05:37 > 0:05:43- These are the details to contact us - with your story of a faithful pooch.
0:05:45 > 0:05:48- For all those many dog lovers - out there...
0:05:49 > 0:05:55- ..we're searching for special dogs - that really have the woof factor.
0:05:55 > 0:06:00- Do you know of a pug or poodle that - has transformed somebody's life?
0:06:01 > 0:06:05- Do you own a sheepdog or whippet - with a heroic story?
0:06:06 > 0:06:09- Over the next few weeks, - we'll travel Wales...
0:06:10 > 0:06:15- ..to find the amazing stories - of your brave and remarkable dogs.
0:06:16 > 0:06:22- If you know the new Gelert of Wales, - email us on prynhawnda@tinopolis.com
0:06:22 > 0:06:27- We look forward to hearing - your stories about your dogs.
0:06:27 > 0:06:32- It's a busy time for Gruffudd Ifan - from Canolfan Peniarth.
0:06:32 > 0:06:35- Welcome to the programme, Gruffudd.
0:06:36 > 0:06:42- First, tell us more about - Canolfan Peniarth.
0:06:43 > 0:06:48- Canolfan Peniarth - was a publishing centre...
0:06:48 > 0:06:58- ..for the University of Wales - Trinity Saint David.
0:07:02 > 0:07:06- We're celebrating our - tenth anniversary next year.
0:07:07 > 0:07:12- The centre would publish Welsh and - bilingual educational resources.
0:07:12 > 0:07:17- The centre creates - bilingual resources for primary...
0:07:17 > 0:07:21- ..secondary and further education - in Wales.
0:07:22 > 0:07:26- The work responds directly - to national frameworks.
0:07:27 > 0:07:31- The created resources - are traditional in printed form...
0:07:32 > 0:07:37- ..digital and also interactive - through DVDs, websites, eBooks...
0:07:38 > 0:07:44- ..and mobile technology apps.
0:07:45 > 0:07:47- There's more than just books.
0:07:48 > 0:07:53- A lot of parents and grandparents - will be used to seeing them.
0:07:54 > 0:07:58- We've got a lot of exciting projects - coming up.
0:08:00 > 0:08:10- We've recently announced a new - two pack series on the Middle Ages.
0:08:10 > 0:08:13- This is a history pack - for 7 to 11 year olds.
0:08:15 > 0:08:19- The first pack will concentrate - on Welsh greats...
0:08:19 > 0:08:21- ..such as Owain Glyndwr.
0:08:22 > 0:08:30- The second pack concentrates on - the castles of the Middle Ages.
0:08:30 > 0:08:35- The pack will tell them - what clothes they used to wear...
0:08:36 > 0:08:41- ..what they used to eat - and who used to attack them.
0:08:41 > 0:08:48- We want to bring the past to life - for the children.
0:08:48 > 0:08:57- We also want them to learn - how to do research themselves.
0:08:57 > 0:09:05- The centre is currently working on - four resources for Cyw on S4C.
0:09:05 > 0:09:15- This is an exciting partnership.
0:09:20 > 0:09:25- We want to bring the excitement - from the programmes...
0:09:25 > 0:09:27- ..into the classroom.
0:09:28 > 0:09:30- We've got a lot of work coming out.
0:09:31 > 0:09:36- The resources will be for schools - and for parents to do at home.
0:09:37 > 0:09:47- They'll include books, playing mats, - coloured cards and much more.
0:09:47 > 0:09:52- The mats will teach the children - about different shapes.
0:09:53 > 0:09:56- There will also be maths work.
0:09:57 > 0:10:00- We hope to get parents - to help the children.
0:10:00 > 0:10:09- Learning starts at home.
0:10:10 > 0:10:15- We hope this will help parents - have fun with their children.
0:10:15 > 0:10:18- You have a new character - called Idwal.
0:10:19 > 0:10:24- Last week, we launched a new - children's book called Idwal.
0:10:26 > 0:10:32- The book was written - by Carol Barratt...
0:10:32 > 0:10:37- ..and translated into Welsh - by Mererid Hopwood.
0:10:37 > 0:10:42- All of the stories are situated - in the Gower Peninsula...
0:10:43 > 0:10:48- ..where Idwal, the old tree is - reciting his stories to the animals.
0:10:49 > 0:10:53- The Gower is a wonderful place.
0:10:53 > 0:10:58- A lot of different animals - stop at the tree to speak to Idwal.
0:10:58 > 0:11:01- The stories will have facts - for children.
0:11:02 > 0:11:07- The launch was at Ysgol Gymraeg Bryn - y Mor school in Swansea.
0:11:07 > 0:11:09- Heno was there to film us.
0:11:13 > 0:11:18- The children have a lot of fun.
0:11:18 > 0:11:23- Manon Steffan Ros is very busy - developed a series of books for us.
0:11:23 > 0:11:27- We want to introduce numbers - to children.
0:11:27 > 0:11:34- All the characters are founded - on a number up to 10.
0:11:34 > 0:11:41- Sara Zero is one of the characters.
0:11:41 > 0:11:51- There's a book for each number.
0:11:51 > 0:12:00- There will also be another set - about punctuation.
0:12:00 > 0:12:06- We're turning these different - elements into stories.
0:12:06 > 0:12:09- We hope these will be - ready by December.
0:12:10 > 0:12:14- Two new apps will be on the market - from December.
0:12:15 > 0:12:20- Caryl Parry Jones and Steffan Rhys - Williams are busy composing.
0:12:21 > 0:12:24- The songs will be in karaoke form - on the app.
0:12:25 > 0:12:33- The app will include 60 songs.
0:12:33 > 0:12:38- The songs will be for children - aged between 3 and 7.
0:12:38 > 0:12:42- There will be new words - to different nursery rhymes.
0:12:43 > 0:12:49- We want children to learn these - different things.
0:12:50 > 0:12:54- I'm currently working on - the sabbatical scheme.
0:12:55 > 0:13:01- We're training teachers and teaching - assistants to learn Welsh in a year.
0:13:03 > 0:13:08- The course is part of a government - scheme to get one million...
0:13:08 > 0:13:14- ..Welsh speakers by 2050.
0:13:14 > 0:13:20- You can read about it on Facebook.
0:13:20 > 0:13:24- There are clips of the teachers - having a great time.
0:13:25 > 0:13:29- The aim is that the teachers will be - fluent by the end of the year...
0:13:29 > 0:13:33- ..and that they'll use the language - in the classroom.
0:13:34 > 0:13:39- After the break, there's - an update on Elaine's makeover.
0:13:40 > 0:13:45- We also sample the great choice of - Welsh beers that are on the market.
0:13:50 > 0:13:50- .
0:13:54 > 0:13:57- Subtitles
0:14:00 > 0:14:01- Welcome back.
0:14:01 > 0:14:05- Elaine Davies from Crwbin - is having a makeover with us today.
0:14:05 > 0:14:10- Let's join Huw to see how it's - shaping up in our make-up room.
0:14:10 > 0:14:13- It's all going well - here in the make-up room.
0:14:13 > 0:14:17- Are you alright, Elaine? - Are they looking after you?
0:14:17 > 0:14:21- Yes, thank you.
0:14:22 > 0:14:26- Elaine doesn't want to cut her hair - as it takes so long to grow.
0:14:27 > 0:14:30- Should Elaine do anything - in particular to her hair...
0:14:30 > 0:14:33- ..considering that she - only gave birth ten weeks ago?
0:14:34 > 0:14:37- Lots of people lose some hair - after having a baby.
0:14:38 > 0:14:42- It's important to look after - the hair with products like masks.
0:14:43 > 0:14:48- Just wash your hair, apply the mask - and leave it for 15 minutes...
0:14:48 > 0:14:51- ..before washing it off.
0:14:51 > 0:14:55- It will improve - the condition of the hair.
0:14:56 > 0:14:59- Have you lost any hair - after having Osian?
0:15:03 > 0:15:08- Let's discuss the skin - with Patricia.
0:15:08 > 0:15:13- Pregnancy and childbirth - can affect the skin...
0:15:13 > 0:15:17- ..due to the change - in a woman's hormone levels.
0:15:17 > 0:15:21- However, Elaine has wonderful skin - despite being a little dry.
0:15:21 > 0:15:25- Let's turn you around - to have a better look.
0:15:26 > 0:15:32- I'm not sure if Elaine has much time - to care for and moisturize her skin.
0:15:32 > 0:15:37- Your skin may be dry - as you're often outside on the farm.
0:15:37 > 0:15:44- You can tell from her rosy cheeks - that she's often in the outdoors.
0:15:44 > 0:15:52- I'm applying a highlighter to add - some shimmer to Elaine's face.
0:15:52 > 0:15:59- Later on, I'll apply some blusher - under the highlighter...
0:15:59 > 0:16:04- ..to contour - and give the face more shape.
0:16:04 > 0:16:10- Lots of people - are scared of using highlighters.
0:16:10 > 0:16:17- If you're conscious of a big nose, - it can be used to disguise it.
0:16:18 > 0:16:25- The same is true - if you have a big chin.
0:16:25 > 0:16:27- Let's discuss the hair, Ruth.
0:16:27 > 0:16:32- If you're not going to cut the hair, - what have you got planned?
0:16:32 > 0:16:36- I'm giving it a trim.
0:16:36 > 0:16:39- I'm giving it a trim.- - You love to start with a trim, Ruth!
0:16:39 > 0:16:44- I'm going to use a set of rollers.
0:16:44 > 0:16:49- They are heated rollers - so they're hot.
0:16:49 > 0:16:56- Heated rollers - were once considered old fashioned.
0:16:56 > 0:17:00- However, they're back in fashion - as they give the hair some bounce.
0:17:00 > 0:17:07- I'm surprised that you're not using - the straighteners to curl the hair.
0:17:07 > 0:17:13- When we return to the studio, - the hair will be perfectly curled.
0:17:13 > 0:17:19- We'll also ensure that Elaine - looks wonderful in her new clothes.
0:17:19 > 0:17:24- We'll reveal the results of Elaine's - makeover later in the programme.
0:17:25 > 0:17:28- Dylan Rowlands usually has - an array of wine for us to sample...
0:17:28 > 0:17:31- ..but today, we're going - to be trying some Welsh beers.
0:17:32 > 0:17:35- Welcome to the programme, Dylan.
0:17:35 > 0:17:45- Thank you.
0:17:51 > 0:17:54- I've got some lagers for you.
0:17:54 > 0:18:04- I don't know a lot about beer.
0:18:09 > 0:18:11- I decided that we should start - with some lager.
0:18:12 > 0:18:16- There's a real difference - between ales and lagers.
0:18:16 > 0:18:20- It's all about the yeast.
0:18:20 > 0:18:26- There's a lot of small breweries - in Wales.
0:18:26 > 0:18:29- Thanks to some friends - at a shop in Bala...
0:18:30 > 0:18:33- ..who specialize in beer.
0:18:34 > 0:18:37- They have given me these lagers.
0:18:37 > 0:18:40- We start with the Wrexham Lager.
0:18:40 > 0:18:45- Wrexham Lager is one - of Britain's oldest breweries.
0:18:46 > 0:18:55- The brewery - was originally founded in 1882.
0:18:55 > 0:18:58- The brewery was closed - at the turn of the century...
0:18:58 > 0:19:04- ..but it's been re-opened.
0:19:04 > 0:19:10- It's quite nice.
0:19:10 > 0:19:20- It's the sort of lager that I drink - after a busy day in work.
0:19:20 > 0:19:23- It's 5% alcohol and easy to drink.
0:19:23 > 0:19:28- Next, we have Lithic Brewing.
0:19:28 > 0:19:35- Lithic Brewing is located in the - Brecon Beacons National Park.
0:19:35 > 0:19:41- I expected all of them - to be a pale colour...
0:19:41 > 0:19:44- ..but they are quite dark.
0:19:45 > 0:19:49- I like the can.
0:19:49 > 0:19:59- It's trendy to have the cans now.
0:20:02 > 0:20:05- Tin does help to keep the colour - of the beer.
0:20:06 > 0:20:09- There's a lot of fizz in this.
0:20:09 > 0:20:13- I prefer the lager from Wrexham.
0:20:13 > 0:20:17- This is fruity.
0:20:18 > 0:20:22- Coles Brewery is next.
0:20:22 > 0:20:26- The Coles Brewery is based - at the White Hart Thatched Inn...
0:20:26 > 0:20:30- ..in Llanddarog on the outskirts - of Carmarthen.
0:20:31 > 0:20:34- They are a very busy family.
0:20:34 > 0:20:38- They make cider and beer too.
0:20:38 > 0:20:42- This is very dark.
0:20:42 > 0:20:48- The malt gives it its colour.
0:20:48 > 0:20:52- This is about 4.5% alcohol.
0:20:53 > 0:20:59- Have you worked in a bar, Sian?
0:20:59 > 0:21:04- I've poured a few beers in my time!
0:21:04 > 0:21:07- I don't like that.
0:21:08 > 0:21:11- This is very dark.
0:21:11 > 0:21:15- It's very bitter.
0:21:15 > 0:21:20- It's a chocolate malt.
0:21:20 > 0:21:30- I quite like it.
0:21:31 > 0:21:35- I enjoyed a glass of this lager - last night.
0:21:35 > 0:21:39- The bottles are important too.
0:21:39 > 0:21:42- It's a very unusual bottle.
0:21:42 > 0:21:48- We also have the Geipel Brewery.
0:21:48 > 0:21:54- The Geipel Brewing headquarters - is in Manchester...
0:21:54 > 0:21:59- ..but they produce beers from - a barn in Gellioedd in North Wales.
0:21:59 > 0:22:05- The owner is originally - from Canada.
0:22:05 > 0:22:09- This is about 7% alcohol.
0:22:09 > 0:22:14- It's very dark.
0:22:14 > 0:22:19- It's full of flavour.
0:22:19 > 0:22:29- I don't really like lager.
0:22:29 > 0:22:33- This is no reflection - on the products.
0:22:33 > 0:22:42- It's a strong flavour.
0:22:42 > 0:22:52- It's a German beer.
0:22:52 > 0:23:02- It's from Germany - and the Czech Republic.
0:23:06 > 0:23:09- It's a strong lager - that's full of flavour.
0:23:09 > 0:23:17- A lot of people serve beer - with food now.
0:23:17 > 0:23:26- The Wrexham is light and - easy to drink.
0:23:26 > 0:23:29- This current one is best with food.
0:23:30 > 0:23:34- I didn't mind the second.
0:23:34 > 0:23:37- I liked the second one.
0:23:37 > 0:23:39- We should all try them.
0:23:39 > 0:23:47- There's still plenty to enjoy today - on Prynhawn Da in a few minutes.
0:23:47 > 0:23:47- .
0:23:53 > 0:23:55- Subtitles
0:23:59 > 0:24:01- Welcome back.
0:24:01 > 0:24:06- In a moment, Ieuan celebrates - the apple season in the garden.
0:24:08 > 0:24:14- Huw and the team also reveal the - results of Elaine Davies' makeover.
0:24:21 > 0:24:26- Our next guest's life has been - truly transformed in recent months.
0:24:27 > 0:24:32- She left a career in education - after 20 years as a teacher.
0:24:32 > 0:24:34- Sharon Leech, - welcome to the programme.
0:24:35 > 0:24:37- Thank you.
0:24:37 > 0:24:39- How is life treating you now?
0:24:40 > 0:24:50- You've had a lot of time to relax - after leaving teaching.
0:24:50 > 0:24:56- Life has been relaxing - since I finished teaching.
0:24:56 > 0:25:02- However, I have been - looking for work too.
0:25:02 > 0:25:12- It was difficult to adapt - to my new lifestyle.
0:25:12 > 0:25:21- At the start, I felt guilty when - I went out during school hours.
0:25:21 > 0:25:27- It has taken time to adapt - but I've done the right thing.
0:25:27 > 0:25:34- My subject was French...
0:25:35 > 0:25:43- ..but I taught some sports, - Welsh Bac and health.
0:25:43 > 0:25:48- It was great to chat to the children - about a variety of topics.
0:25:48 > 0:25:58- However, - I wanted a change in career.
0:26:02 > 0:26:07- This time last year, I never thought - that I'd be sat here.
0:26:07 > 0:26:17- Some events in my life - led to this decision.
0:26:17 > 0:26:23- The new headmistress wanted - to cut the staff hours.
0:26:24 > 0:26:28- Therefore, I phoned HR - and went to see the head...
0:26:29 > 0:26:33- ..and I took voluntary redundancy.
0:26:34 > 0:26:44- I did all this - before telling my husband!
0:26:44 > 0:26:52- Sport and athletics - is important to you.
0:26:52 > 0:26:57- Yes, athletics and sports are - an important part of my life.
0:26:57 > 0:27:04- I've worked with Athletics Wales - in the past.
0:27:04 > 0:27:14- I did some voluntary work - on the cross country events.
0:27:17 > 0:27:20- I work one day - at the Welsh Athletics office.
0:27:22 > 0:27:28- I've been in contact and offered my - services to Challenge Wales Events.
0:27:29 > 0:27:34- In my email to the company, I wrote - "Nothing ventured, nothing gained."
0:27:35 > 0:27:39- Adam replied and revealed that - they were expanding the business.
0:27:39 > 0:27:45- I met with the duo - and joined their team.
0:27:45 > 0:27:50- I've been a member of the Challenge - Wales Events team for a week.
0:27:50 > 0:27:52- I enjoy running.
0:27:53 > 0:27:58- I came across the company - by running in their races.
0:27:58 > 0:28:00- Running is in the blood.
0:28:01 > 0:28:06- My son has had a fantastic year.
0:28:07 > 0:28:12- My son is the marathon runner, - Josh Griffiths.
0:28:12 > 0:28:14- He's done very well.
0:28:15 > 0:28:21- However, we have had a difficult - year with family illnesses.
0:28:21 > 0:28:24- Josh is currently training - in France.
0:28:25 > 0:28:32- The weather is fantastic there.
0:28:33 > 0:28:36- Last week, he won an award - but couldn't pick it up himself.
0:28:36 > 0:28:46- We don't train together.
0:28:46 > 0:28:53- I used to when he was eleven - but he's much faster than me now.
0:28:53 > 0:28:58- Next week, I'll be doing - the Snowdonia Marathon.
0:28:59 > 0:29:08- Josh devised my training plan.
0:29:08 > 0:29:13- He's the one that teaches me - and not the other way around.
0:29:13 > 0:29:23- You're living your dream now.
0:29:33 > 0:29:37- I enjoy interior design but I - live in the wrong area to find work.
0:29:38 > 0:29:40- I have a diploma in interior design.
0:29:40 > 0:29:43- I studied with - the National Design Academy.
0:29:43 > 0:29:53- I've done several show homes - in Llandeilo and Swansea.
0:29:59 > 0:30:08- I would like to pursue a career - in interior design.
0:30:09 > 0:30:15- My decision to quit teaching - has gone well so far.
0:30:15 > 0:30:22- I've had good advice - not to rush into a new job.
0:30:22 > 0:30:32- I didn't know what I wanted to do - but so far, so good.
0:30:32 > 0:30:37- Does Josh have any races soon?
0:30:38 > 0:30:43- Josh is doing altitude training - and will do a 10K soon.
0:30:43 > 0:30:47- He's hoping to qualify for the - Commonwealth Games.
0:30:48 > 0:30:53- The recent stormy weather has left - our gardens in quite a state...
0:30:54 > 0:30:57- ..but don't start tidying it up yet!
0:30:57 > 0:31:02- Sit back and enjoy watching Ieuan - doing all the hard work for us.
0:31:03 > 0:31:06- Today, he has tips - on the apple season.
0:31:11 > 0:31:19- It's been a great year for apples - with trees bursting with fruit.
0:31:21 > 0:31:27- Some apples have fallen - after the strong winds.
0:31:27 > 0:31:34- You can eat these apples within - a few days but they won't last long.
0:31:34 > 0:31:39- But there are plenty left on the - tree and I've already picked lots.
0:31:40 > 0:31:45- Apples don't ripen at the same time.
0:31:45 > 0:31:50- The apples that ripen first - are those on the outer edges...
0:31:50 > 0:31:54- ..and the south-facing apples - that get more sun.
0:31:55 > 0:31:59- Apples stop ripening - after they've been picked.
0:31:59 > 0:32:05- Therefore, it's vital to pick apples - when they're in their prime...
0:32:05 > 0:32:10- ..to ensure that their flavours - have developed fully.
0:32:10 > 0:32:15- Cup the apple with your hand - and lift up whilst twisting gently.
0:32:16 > 0:32:19- If the apple comes away easily, - it's ripe.
0:32:20 > 0:32:23- If it doesn't, - leave it there for a while.
0:32:24 > 0:32:26- Look carefully at every apple.
0:32:27 > 0:32:30- Ideally, the stem should be intact.
0:32:30 > 0:32:37- Don't store apples that are bruised, - damaged or cracked...
0:32:37 > 0:32:44- ..as they will rot quickly.
0:32:44 > 0:32:50- Store them, in a suitable container - like an open wood or cardboard box.
0:32:50 > 0:32:56- Alternatively, - old freezer baskets are perfect.
0:32:56 > 0:33:05- Their sides are open to allow air - to circulate around the apples.
0:33:06 > 0:33:14- Wrap every apple in a piece - of tissue paper or kitchen towel.
0:33:14 > 0:33:20- This stops the fruit - from touching and bruising.
0:33:20 > 0:33:25- It protects against shrivelled - apples buy retaining moisture.
0:33:26 > 0:33:30- It also stops rot spreading - from one apple to the next.
0:33:31 > 0:33:35- You can stack the apples - in two or three layers.
0:33:35 > 0:33:42- You could also store the apples - in a clear plastic or polythene bag.
0:33:43 > 0:33:48- You don't need to wrap them in paper - as the bag will retain the moisture.
0:33:49 > 0:33:54- However, it's important to ensure - that the apples don't touch.
0:33:55 > 0:33:57- As the apples breathe, they sweat.
0:33:58 > 0:34:03- You must cut holes in the bag - to allow excess moisture to escape.
0:34:04 > 0:34:07- You should also leave - one end of the bag open.
0:34:08 > 0:34:15- By storing them in a clear bag, - it's easier to keep an eye on them.
0:34:15 > 0:34:22- Store the apples in a dark space - between 5 and 7 degrees Celsius.
0:34:22 > 0:34:32- However, they should not be exposed - to frosty conditions...
0:34:33 > 0:34:38- Keep apples away from strong odours - like paint or onions...
0:34:38 > 0:34:42- ..as apples tend to absorb - these strong aromas.
0:34:42 > 0:34:46- Potatoes should also be - kept away from apples...
0:34:47 > 0:34:52- ..as old potatoes can release a gas - that destroys apples.
0:34:52 > 0:34:58- With careful storage, apples should - keep for weeks or even months...
0:34:58 > 0:35:01- ..depending on their variety.
0:35:01 > 0:35:07- Cox's Orange Pippin will last until - late January or early February.
0:35:15 > 0:35:19- Thanks to Ieuan - for his useful advice.
0:35:20 > 0:35:21- That's all for now.
0:35:22 > 0:35:26- Huw and the makeover team - are running out of time.
0:35:27 > 0:35:31- We look forward to seeing - the results after the break.
0:35:31 > 0:35:32- .
0:35:35 > 0:35:37- Subtitles
0:35:41 > 0:35:50- Welcome back.
0:35:50 > 0:35:52- I was going to say that!
0:35:53 > 0:36:00- Mari Grug from the Heno team - has joined us in the studio.
0:36:00 > 0:36:06- Join me for another jam-packed - edition of Heno at 7.00pm.
0:36:06 > 0:36:08- It's a horrible day!
0:36:10 > 0:36:13- Rhodri Gomer - is live in Carmarthen...
0:36:14 > 0:36:19- ..for the premiere of the new - S4C drama called Un Bore Mercher.
0:36:19 > 0:36:26- We'll chat to some of the - stars of S4C's Un Bore Mercher.
0:36:27 > 0:36:37- Eve Myles and Hannah Daniel - are among the stars.
0:36:38 > 0:36:44- Elin Fflur is in North Wales - to interview a young boy.
0:36:44 > 0:36:49- He's won a special Rally GB prize.
0:36:49 > 0:36:53- My studio guest is the - lively presenter, Aled Samuel.
0:36:53 > 0:36:58- Aled joins me to chat about his new - S4C series called Pobl a'u Gerddi.
0:36:58 > 0:37:03- Pobl a'u Gerddi is a new series - where Aled Samuel travels Wales...
0:37:04 > 0:37:09- ..to meet some incredible people - and view their personal gardens.
0:37:10 > 0:37:15- Elaine Davies is the lucky recipient - of today's makeover.
0:37:25 > 0:37:29- Elaine arrived in the studio - and looked very comfortable...
0:37:29 > 0:37:32- Caring for the children - jeans and boots.
0:37:32 > 0:37:34- We want to retain - that relaxed look...
0:37:34 > 0:37:39- ..whilst making it more fashionable - with some of the season's trends.
0:37:39 > 0:37:41- Let's see how Elaine looks now.
0:37:42 > 0:37:43- You look amazing, Elaine.
0:37:44 > 0:37:46- Thank you.
0:37:46 > 0:37:49- What do you think of your new look?
0:37:52 > 0:37:57- I like the new look.
0:37:58 > 0:38:02- I could wear it out - or with another top.
0:38:02 > 0:38:07- I'll get lots of use - from this outfit.
0:38:07 > 0:38:15- Huw, tell us about the clothes.
0:38:15 > 0:38:20- There's a jacket, blouse - and trousers from Primark.
0:38:21 > 0:38:29- I wanted to give her a dressy look.
0:38:29 > 0:38:37- However, she has very young children - and accidents will happen.
0:38:48 > 0:38:54- The blouse is only 13 and it can be - thrown away if it gets dirty.
0:38:54 > 0:39:03- However, this is a more special look - for her.
0:39:03 > 0:39:05- What have you done to the hair?
0:39:05 > 0:39:14- I've trimmed the hair - and shortened the sides.
0:39:14 > 0:39:23- I've used heated rollers - to give the hair more body.
0:39:23 > 0:39:33- I may have to buy some.
0:39:35 > 0:39:41- It doesn't matter - They're easy to use.
0:39:41 > 0:39:47- I've opted for - a simple make-up look.
0:39:47 > 0:39:56- You can see the highlighter - above Elaine's cheeks.
0:39:56 > 0:40:01- I've used a pink blusher - and grey eyeshadow.
0:40:01 > 0:40:08- I don't have much time - to apply make-up.
0:40:08 > 0:40:17- I'll have to look at some clips - to learn more.
0:40:17 > 0:40:20- She had wonderful skin - without blemishes.
0:40:25 > 0:40:29- When you have a baby, - you expect to see tired skin.
0:40:30 > 0:40:33- However, this isn't the case - with Elaine.
0:40:34 > 0:40:37- This is an elegant look for her.
0:40:38 > 0:40:48- This is an elegant look for her.
0:40:51 > 0:40:56- When you have children, - clothes get destroyed!
0:40:56 > 0:41:06- However, you want a nice feel - to your clothes.
0:41:09 > 0:41:15- There's fringing on the coat - and a satin feel to the blouse.
0:41:16 > 0:41:25- Children won't like - uncomfortable clothes either.
0:41:25 > 0:41:30- and leave children at home!
0:41:31 > 0:41:36- On tomorrow's Prynhawn Da, - we open the covers of our Book Club.
0:41:36 > 0:41:40- There's also money saving tips - for Christmas.
0:41:40 > 0:41:45- Cefn Gwlad - Pedwar Cwm - follows the news and weather on S4C.
0:41:58 > 0:41:59- .