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0:00:17 > 0:00:22- Hello and welcome - to Prynhawn Da on Halloween.
0:00:22 > 0:00:24- Happy Halloween.
0:00:25 > 0:00:27- Have we scared you?
0:00:27 > 0:00:31- We hope that you're brave enough - to stay with us.
0:00:32 > 0:00:35- We'll have some spooky stories - for you later with Euros Lewis.
0:00:35 > 0:00:37- Welcome to the programme.
0:00:38 > 0:00:40- Are you going to keep your mask - on all afternoon?
0:00:40 > 0:00:42- That's funny!
0:00:43 > 0:00:45- Let's take a look - at what's coming up today.
0:00:45 > 0:00:49- Pharmacist, Cathy Irons, - discusses treatments for head lice.
0:00:49 > 0:00:53- Many parents will want to know - the answer to this problem.
0:00:53 > 0:00:57- We chat to Geraint Jones from the - Pembrokeshire Coast National Park.
0:00:57 > 0:01:02- We go in search of ghosts - at Oystermouth Castle in Swansea.
0:01:03 > 0:01:08- We hear about the life-changing - experience of today's studio guest.
0:01:09 > 0:01:12- Huw will also open - his fashionable wardrobe.
0:01:12 > 0:01:16- We're expecting the coldest winter - in five years.
0:01:16 > 0:01:19- Today, I'll look at clothes - that keep us warm.
0:01:19 > 0:01:25- Pumpkins, ghosts, Huw and us, - stay with us on Prynhawn Da.
0:01:32 > 0:01:38- We start today's Halloween programme - by hearing about ghost stories...
0:01:38 > 0:01:40- ..in the company of Euros Lewis.
0:01:41 > 0:01:43- Welcome to the studio.
0:01:44 > 0:01:45- Thank you.
0:01:55 > 0:02:00- What is the meaning of the word, - Halloween?
0:02:03 > 0:02:08- Halloween is believed to stem - from an old Celtic tradition.
0:02:08 > 0:02:12- Calan Gaeaf is older than Halloween.
0:02:12 > 0:02:17- The celebration was briefly adopted - by the early Christians.
0:02:26 > 0:02:30- The founders of the celebration - were very humble...
0:02:37 > 0:02:40- ..but very knowledgeable.
0:02:40 > 0:02:45- Halloween marks the beginning - of the Celtic winter and New Year.
0:02:46 > 0:02:49- ..coincides - with the end of the harvest.
0:02:53 > 0:02:58- They believed that you could look - to the past and future...
0:03:03 > 0:03:07- Some tales in the Mabinogi remind us - of Halloween's Celtic roots.
0:03:07 > 0:03:10- There's talks of Annwn - and the Door of Annwn.
0:03:11 > 0:03:16- The Celts believed that on the night - of what we now call Halloween...
0:03:16 > 0:03:21- ..dead family members could be - welcomed back for one night.
0:03:21 > 0:03:26- They believed that you could look - to the past and future...
0:03:26 > 0:03:30- ..but only for a few minutes.
0:03:30 > 0:03:34- Lots of people don't like Halloween.
0:03:41 > 0:03:45- However, - it's a time to tell stories.
0:03:48 > 0:03:51- Before we had electricity...
0:03:57 > 0:04:02- ..groups of people congregated to - tell stories during the Halloween.
0:04:06 > 0:04:10- They would feast and drink at this - time of the year.
0:04:13 > 0:04:17- It would be a great evening with - singing and reciting.
0:04:17 > 0:04:20- They would recite ghost stories.
0:04:31 > 0:04:36- It was the perfect time for girls - to snuggle up to the boys.
0:04:39 > 0:04:45- They would be scared to walk home in - the dark after hearing the stories.
0:04:48 > 0:04:54- I've been doing several storytelling - sessions in the past few weeks.
0:05:00 > 0:05:05- I've heard several - new stories recently.
0:05:10 > 0:05:16- We should share our stories - to keep them alive.
0:05:33 > 0:05:36- Can you share a story with us?
0:05:36 > 0:05:42- I've heard lots of talks about the - White Lady and ghosts and ghouls.
0:05:43 > 0:05:46- If nine girls would meet to make - nine pancakes...
0:05:46 > 0:05:49- ..with nine ingredients...
0:05:49 > 0:05:52- ..one would dream - of the man they would marry.
0:05:52 > 0:05:55- There are several rituals - associated with this.
0:05:55 > 0:05:59- In the past, groups of young people - would walk around a parish church.
0:05:59 > 0:06:03- As midnight drew nearer, they would - take turns to look in the keyhole.
0:06:04 > 0:06:09- The keyhole would reveal what - the future had in store for them.
0:06:10 > 0:06:14- If they saw a vicar in white, - they would be married that year.
0:06:15 > 0:06:18- Some of them would see - a son or daughter.
0:06:18 > 0:06:22- Others spotted - the person that they would marry.
0:06:23 > 0:06:26- However, seeing a coffin - was a sign of death within the year.
0:06:27 > 0:06:31- There was one girl who wanted to - know if she was going to marry.
0:06:32 > 0:06:37- She wanted a group of friends to - come with her to the chapel.
0:06:37 > 0:06:40- However, she went alone.
0:06:42 > 0:06:47- She didn't see what she wanted - when she visited the chapel.
0:06:48 > 0:06:50- She saw a farmer.
0:06:53 > 0:06:58- She returned to her friends - at the party.
0:07:03 > 0:07:09- She revealed what she had done and - that she'd walked around the church.
0:07:20 > 0:07:24- The mistress of the house demanded - to hear her full story.
0:07:31 > 0:07:37- The mistress realized that the girl - had seen her husband.
0:07:42 > 0:07:47- She asked the girl to look - after her children.
0:07:47 > 0:07:51- Within three months, - the mistress had died.
0:07:52 > 0:07:55- A little later on, the girl had - married her husband!
0:07:56 > 0:07:58- Thank you, Euros.
0:07:58 > 0:08:02- After the break, Cathy Irons - has tips on how to kill head lice.
0:08:02 > 0:08:05- Geraint Jones discusses his work...
0:08:05 > 0:08:09- ..at the Pembrokeshire Coast - National Park.
0:08:09 > 0:08:12- Join us in a few minutes.
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0:08:22 > 0:08:24- Welcome back.
0:08:24 > 0:08:27- It's National Bug Busting Day.
0:08:30 > 0:08:34- Head lice affect - children and adults.
0:08:34 > 0:08:40- As a mother to a child who's started - school full-time since September...
0:08:40 > 0:08:45- ..I'm all too familiar - with these little critters!
0:08:45 > 0:08:50- Cathy Irons is here with her advice - on how to eradicate them.
0:08:50 > 0:08:53- Welcome to the studio, Cathy.
0:08:54 > 0:08:55- Thank you.
0:09:00 > 0:09:03- Head lice are such a problem.
0:09:07 > 0:09:12- It's Halloween - but forget about the ghosts.
0:09:12 > 0:09:16- Head lice are far more frightening!
0:09:17 > 0:09:21- They're a nightmare for parents.
0:09:31 > 0:09:37- Children need to be treated - for nits very often.
0:09:48 > 0:09:53- Does it matter if the hair is long - or short, clean or dirty?
0:09:53 > 0:09:56- The lice like clean hair - and dirty hair.
0:09:56 > 0:10:00- They don't mind - if it's short or long.
0:10:00 > 0:10:04- They want to suck the blood - from the scalp.
0:10:05 > 0:10:09- That's what they feed on.
0:10:09 > 0:10:13- They just want any head to feast on.
0:10:21 > 0:10:25- Lice spread between children - as they often touch heads.
0:10:28 > 0:10:31- The lice can't jump or swim...
0:10:38 > 0:10:42- ..so they pass between children - when they're in close contact.
0:10:51 > 0:10:57- Is there anything we can do - to prevent them?
0:10:57 > 0:11:03- You can try lots of things to - prevent a child from getting lice.
0:11:03 > 0:11:06- However, most of them don't work.
0:11:06 > 0:11:10- They're very difficult - to eradicate too.
0:11:17 > 0:11:23- You just need to be thorough when - you check your child's hair.
0:11:39 > 0:11:43- Check them every night for lice.
0:11:46 > 0:11:51- We have received many messages from - the school about head lice.
0:11:51 > 0:11:56- Unless everyone treats their child - for lice...
0:11:56 > 0:12:00- ..the problem will continue.
0:12:00 > 0:12:05- If you don't get rid of the lice, - they will keep breeding.
0:12:05 > 0:12:08- They will lay more eggs.
0:12:11 > 0:12:15- I saw one girl with hair that moved - on its own due to the lice.
0:12:18 > 0:12:24- Every time we do this item, - we all start to scratch.
0:12:25 > 0:12:30- There are treatments available - for lice.
0:12:30 > 0:12:35- However, they aren't suitable - for everyone.
0:12:39 > 0:12:44- They shouldn't be used by children - under two or pregnant women.
0:12:53 > 0:12:58- You don't need to treat - the whole family.
0:13:22 > 0:13:25- The treatments are insecticides.
0:13:26 > 0:13:29- The most important thing - is to use a nit comb.
0:13:29 > 0:13:34- It can be difficult to pull the comb - through the hair.
0:13:34 > 0:13:40- Metal combs are better - than the plastic ones.
0:13:41 > 0:13:45- The combs will help - to get rid of the eggs.
0:13:51 > 0:13:56- If there aren't any eggs, - you won't get any more lice.
0:13:56 > 0:13:58- You need patience to do it.
0:14:03 > 0:14:07- However, it's almost impossible - to comb a small child's hair.
0:14:18 > 0:14:24- You can make the process easier by - applying conditioner to the hair.
0:14:27 > 0:14:32- Make sure you look around the ears - and at the nape of the neck.
0:14:35 > 0:14:38- Keep looking at your child's hair.
0:14:48 > 0:14:51- These treatments can be very strong.
0:15:11 > 0:15:16- If your child has asthma or eczema, - talk to your pharmacist.
0:15:16 > 0:15:19- Prynhawn Da and Heno are searching - for Wales's new Gelert.
0:15:20 > 0:15:24- Your dog doesn't have to be a hero - but could have helped you in life.
0:15:24 > 0:15:28- On Wednesday's Heno, we meet - the judges and reveal the prize.
0:15:28 > 0:15:30- This is how you can - nominate your dog.
0:15:33 > 0:15:38- For all those many dog lovers - out there...
0:15:39 > 0:15:44- ..we're searching for special dogs, - that really have the woof factor.
0:15:44 > 0:15:48- Do you know a pug or poodle that - has transformed somebody's life?
0:15:49 > 0:15:53- Do you own a sheepdog or whippet - with a heroic story?
0:15:53 > 0:15:56- Over the next few weeks, - we'll travel across Wales...
0:15:57 > 0:16:01- ..in search of the surprising - stories of brave, remarkable dogs.
0:16:02 > 0:16:08- If you know the new Gelert of Wales, - email us on prynhawnda@tinopolis.com
0:16:12 > 0:16:17- Make sure you send in your entries.
0:16:17 > 0:16:21- Our next guest has worked for the - Pembrokeshire Coast National Park...
0:16:21 > 0:16:24- ..since 1980.
0:16:26 > 0:16:29- He's the longest serving - member of staff.
0:16:29 > 0:16:32- Welcome to the programme, - Geraint Jones.
0:16:32 > 0:16:34- Thank you.
0:16:35 > 0:16:38- That's a fantastic feat.
0:16:39 > 0:16:43- How long have you been working - at the park?
0:16:53 > 0:16:58- I've worked for the park - for 37 years.
0:17:05 > 0:17:10- When I first started, I would turn - to the older members of staff.
0:17:11 > 0:17:15- When I first started, I would turn - to the older members of staff...
0:17:15 > 0:17:19- ..if I needed to know something.
0:17:21 > 0:17:24- However, they all come to me now.
0:17:25 > 0:17:30- I'm honoured to have worked in such - a beautiful place over the years.
0:17:30 > 0:17:32- It's my local area.
0:17:36 > 0:17:42- I've been working with the farmers - and landowners in the area.
0:17:42 > 0:17:45- The role has changed over the years.
0:17:47 > 0:17:51- The policies and rules have changed - over the years.
0:17:51 > 0:17:55- We've had to adapt to these.
0:18:01 > 0:18:06- Nowadays, we offer practical help - to protect our wildlife.
0:18:18 > 0:18:22- Our wildlife is at risk - due to the lack of maintenance.
0:18:32 > 0:18:37- There isn't an economic benefit to - farming these vulnerable lands...
0:18:40 > 0:18:42- ..so they've been left alone.
0:18:51 > 0:18:56- What we see today in our countryside - is due to centuries of farming.
0:18:57 > 0:19:01- We take all these things - for granted.
0:19:01 > 0:19:06- At this time of the year...
0:19:06 > 0:19:11- ..we work with farmers to promote - safe burning of heather and gorse.
0:19:13 > 0:19:18- We provide support for farmers - within the National Park.
0:19:20 > 0:19:23- Burning gorse and heather - is a tradition.
0:19:31 > 0:19:37- We work with farmers and landowners - to start safe fires.
0:19:39 > 0:19:44- Burning on high ground is permitted - between 1 October and 31 March.
0:20:06 > 0:20:11- Many people don't realize the - benefits behind it.
0:20:11 > 0:20:15- There are several benefits - to burning gorse and heather.
0:20:16 > 0:20:19- It gets rid of old growth and - promotes new growth.
0:20:20 > 0:20:25- It's beneficial to the wildlife - that feeds on it.
0:20:28 > 0:20:32- It renews the area and promotes new - plants to grow.
0:20:36 > 0:20:40- It also reduces the risk - of wildfires.
0:20:46 > 0:20:50- There are several benefits - of burning...
0:21:00 > 0:21:04- ..but by following the rules.
0:21:06 > 0:21:11- There's been a lot in the news - about rubbish and plastics.
0:21:13 > 0:21:18- One of the perks of my job - is the variety that I see.
0:21:18 > 0:21:23- I work with a variety of people and - speak to different people.
0:21:25 > 0:21:29- I've been talking to youngsters - recently.
0:21:42 > 0:21:47- We discussed the plastic that's - found on our coastline.
0:21:47 > 0:21:52- The recent storms have caused - problems for plastic on beaches.
0:21:53 > 0:21:58- There's plastic on our beaches - after the recent storms.
0:21:59 > 0:22:04- There are also small particles - of plastic in the sea.
0:22:07 > 0:22:12- You've discussed conditioner - on today's programme.
0:22:14 > 0:22:19- However, there are micro-particles - in our conditioners.
0:22:19 > 0:22:22- They are harmful to our wildlife.
0:22:22 > 0:22:24- Thank you, Geraint. - That's all for now.
0:22:25 > 0:22:27- Get a cuppa - and we'll see you in a few minutes.
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0:22:36 > 0:22:38- Welcome back.
0:22:39 > 0:22:41- Still to come...
0:22:44 > 0:22:48- ..we find out what changed the life - of our guest, Rebecca Vrecar.
0:22:49 > 0:22:52- Huw opens his trendy wardrobe - and has items to keep us all warm.
0:22:52 > 0:22:55- We hope there won't be - any bats flying out of it!
0:22:56 > 0:22:58- Make sure you stay with us.
0:23:02 > 0:23:05- Today, our ghost hunt continues - in the Swansea area.
0:23:06 > 0:23:11- We've rummaged through our archive - to join Daf at Oystermouth Castle.
0:23:15 > 0:23:19- The Gower is one of the most - beautiful locations in Wales.
0:23:19 > 0:23:23- It attracts many tourists - throughout the year.
0:23:23 > 0:23:28- Oystermouth Castle - is another tourist hotspot.
0:23:28 > 0:23:33- It attracts visitors on holidays - and visitors from another world.
0:23:34 > 0:23:39- The historian, Ann Rosser is an - expert on the castle and its ghosts.
0:23:40 > 0:23:45- The castle was given - to the de Breos family...
0:23:45 > 0:23:48- ..by William de Londres - of Ogmore Castle.
0:23:49 > 0:23:52- It stayed within the family - for several centuries...
0:23:53 > 0:23:57- ..until it came into the possession - of the Duke of Beaufort.
0:23:57 > 0:24:02- He sold the land and the - castle itself to Swansea Council.
0:24:03 > 0:24:08- You can walk around the castle and - witness extraordinary experiences.
0:24:10 > 0:24:16- It's as if the builders have - woken something within the walls.
0:24:17 > 0:24:23- People have witnessed - paranormal experiences.
0:24:25 > 0:24:30- The Norman castle - has a bloody background...
0:24:30 > 0:24:34- ..due to the relationship - between the Welsh and French.
0:24:34 > 0:24:39- It's no wonder that rumours are rife - about ghosts among the locals.
0:24:39 > 0:24:43- There's been a recent sighting - above the portcullis.
0:24:44 > 0:24:46- We're above the murdering pit.
0:24:46 > 0:24:51- The Normans would use - this hole in the floor...
0:24:51 > 0:24:56- ..to pour hot sand over the enemies - that entered the portcullis.
0:24:56 > 0:25:00- In that time, the enemies - would have been Welsh.
0:25:00 > 0:25:05- They would have been killed as - life was very cruel in those days.
0:25:07 > 0:25:11- There has been - a recent sighting here.
0:25:11 > 0:25:16- Last year, - a builder was working below...
0:25:18 > 0:25:23- ..and he felt someone touch his - shoulders and shake him vigorously.
0:25:27 > 0:25:30- I think we should leave!
0:25:34 > 0:25:39- The castle is a labyrinth - of dark and damp rooms.
0:25:40 > 0:25:46- In the dungeons, there's talk - of a famous Oystermouth ghost.
0:25:46 > 0:25:52- This is a whipping post - where the enemy would be punished.
0:25:54 > 0:26:00- They would have to run around the - post whilst they were being whipped.
0:26:01 > 0:26:07- The whipping post is connected - to the Ladi Wen or White Lady.
0:26:08 > 0:26:12- There are many tales - about the death of the Ladi Wen.
0:26:12 > 0:26:17- One pair reported seeing her cry - with whipping wounds on her back.
0:26:19 > 0:26:24- Some believe that she wandered - into the forest near the castle...
0:26:24 > 0:26:30- ..which coincides with the story of - the family that spotted her there.
0:26:30 > 0:26:36- She is most often seen wandering - aimlessly around the castle.
0:26:36 > 0:26:41- It's not just the Ladi Wen that's - the cause for strange experiences.
0:26:42 > 0:26:47- A worker was sitting by this table, - writing notes for the builders.
0:26:51 > 0:26:57- He experienced something strange - when he felt a person approaching.
0:27:00 > 0:27:05- He could not tell if the figure - was male or female...
0:27:07 > 0:27:12- ..but it passed him - and disappeared into the wall.
0:27:13 > 0:27:18- There are many similar stories that - have taken place in the castle...
0:27:18 > 0:27:24- ..where the figures of ghosts - have disappeared into walls.
0:27:29 > 0:27:34- You've told us about the - spiritual history of the castle...
0:27:34 > 0:27:37- ..but do you believe in ghosts?
0:27:37 > 0:27:40- I haven't had - any ghostly experiences...
0:27:40 > 0:27:46- ..but having been here all morning, - I suspect they do exist!
0:27:46 > 0:27:50- On that note, - I think it's best that we leave!
0:27:52 > 0:27:58- No-one knows if the ghost stories - are true and I didn't see anything.
0:27:58 > 0:28:01- However, - the castle is cold and eerie...
0:28:01 > 0:28:05- ..and you constantly feel - as if you are being watched.
0:28:17 > 0:28:19- We'll have to go there for a trip!
0:28:20 > 0:28:23- It's time to chat with a person - who's life has totally changed.
0:28:23 > 0:28:26- Welcome to the programme, - Rebecca Vrecar.
0:28:27 > 0:28:29- Thank you.
0:28:32 > 0:28:35- Take us back to 2012.
0:28:35 > 0:28:40- I graduated university - for the second time...
0:28:40 > 0:28:43- ..with first-class honours...
0:28:43 > 0:28:47- ..but found it very difficult - to find a job.
0:28:48 > 0:28:53- It was then I decided to take - a break for daily life and travel.
0:28:54 > 0:28:59- I wanted to travel the world - to be inspired.
0:29:03 > 0:29:07- It was very different.
0:29:08 > 0:29:12- I went travelling - for four months initially.
0:29:13 > 0:29:17- The research work started - in Malaysia, Asia...
0:29:18 > 0:29:21- ..before moving on to Sumatra, - Indonesia, Thailand, Laos and China.
0:29:21 > 0:29:24- From Australia, - I moved to New Zealand alone...
0:29:24 > 0:29:30- ..and spend a year and a half with - the locals and learning the culture.
0:29:39 > 0:29:42- I worked in Australia - and New Zealand.
0:29:49 > 0:29:53- You have to work on the land - in Australia.
0:29:54 > 0:29:59- I worked with several families, on - the land and caring for children...
0:29:59 > 0:30:05- ..and I became a part - of their families.
0:30:06 > 0:30:11- The end of 2014 brought bad news - for the family and we lost Mam-gu.
0:30:11 > 0:30:17- I travelled home to Wales - for eight months.
0:30:22 > 0:30:28- I had been away from home - for two years.
0:30:35 > 0:30:39- I was back in Wales - for around a year.
0:30:40 > 0:30:45- I started an administration job - in Swansea and was happy...
0:30:45 > 0:30:49- ..but there was always - something missing.
0:30:56 > 0:31:02- I arranged a trip to India - to attend a Yoga teaching course.
0:31:04 > 0:31:10- I did yoga when I was younger, - but I let it go.
0:31:10 > 0:31:16- It was always there, but not - something I would do often.
0:31:21 > 0:31:25- I met Igor at the beginning - of my journey in China.
0:31:26 > 0:31:31- Igor was the first face I saw - when I arrived in the airport.
0:31:31 > 0:31:35- He came to pick me up - as my sister was busy working.
0:31:35 > 0:31:39- Igor was my sister's friend.
0:31:40 > 0:31:45- We spent a lot of time together, - but Igor had to return to Europe.
0:31:52 > 0:31:54- Igor comes from Slovenia.
0:32:01 > 0:32:07- Igor didn't return until January and - his work was constantly pushed back.
0:32:07 > 0:32:11- Over the months, we developed - some kind of online relationship.
0:32:12 > 0:32:16- In the beginning, - we would only talk once a week...
0:32:16 > 0:32:21- ..but later it developed - to be every day.
0:32:21 > 0:32:23- I was happy with my freedom...
0:32:28 > 0:32:33- ..and I didn't expect - to fall in love.
0:32:37 > 0:32:41- When he left, life became difficult - and I discovered health problems.
0:32:42 > 0:32:47- I had harmed myself practicing yoga - and I found it difficult to teach.
0:32:47 > 0:32:52- I didn't have a period - for almost 12 months.
0:32:54 > 0:32:59- I was trying to create a person that - was completely different to me.
0:33:00 > 0:33:04- Every obstacle seemed to be - against me and I was very low.
0:33:05 > 0:33:08- I felt different in India.
0:33:08 > 0:33:10- I didn't recognize myself.
0:33:14 > 0:33:17- In April, Igor proposed in Bali.
0:33:24 > 0:33:27- Not long after the wedding, - I found out I was pregnant.
0:33:32 > 0:33:37- We're quite frightened as we're - returning to China in January.
0:33:46 > 0:33:50- China is an incredible country - and I will give birth in Shanghai.
0:33:51 > 0:33:52- Thank you.
0:33:53 > 0:33:56- After the break, Huw Fash - has tips on keeping warm.
0:33:56 > 0:33:57- See you in a few minutes.
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0:34:07 > 0:34:10- Welcome back.
0:34:17 > 0:34:21- Sian from the Heno team - will join us later.
0:34:34 > 0:34:38- Thank you. I don't think I'm - suitably dressed for the occasion.
0:34:39 > 0:34:43- Geraint the Snakeman takes us - ghost hunting in Margam Park.
0:34:46 > 0:34:50- There are a lot of ghosts - in Margam Park.
0:34:51 > 0:34:57- Yvonne is at the River of Lights - The parade will be different.
0:35:02 > 0:35:05- It should be very pretty.
0:35:06 > 0:35:12- We'll be chatting to X Factor's - Lloyd Macey through Facetime.
0:35:12 > 0:35:16- Lloyd is doing very well.
0:35:16 > 0:35:19- Llio Sulyn will be my studio guest.
0:35:28 > 0:35:32- Llio and Rhian Morgan have - been doing shows about ghosts.
0:35:33 > 0:35:36- She'll be sharing - a few ghost stories with us.
0:35:36 > 0:35:39- Last week, we launched our - autumn photography competition.
0:35:40 > 0:35:43- Half term is the ideal time - to head out with a camera.
0:35:43 > 0:35:48- The winning photographer - gets an iPad or a television.
0:35:49 > 0:35:54- Email your photographs - to Lluniau@tinopolis.com
0:35:54 > 0:36:00- The competition closes - at midday on 30 November.
0:36:00 > 0:36:03- Get snapping - and send us your photographs.
0:36:04 > 0:36:08- Many newspaper claim that we face - the coldest winter in five years.
0:36:08 > 0:36:12- Huw had advice - on how we can stay warm.
0:36:13 > 0:36:16- Welcome to the programme.
0:36:16 > 0:36:18- Thank you.
0:36:23 > 0:36:26- Do you like my costume?
0:36:26 > 0:36:28- I'm loving it.
0:36:33 > 0:36:36- I think the wig - looks great on Rhodri!
0:36:46 > 0:36:51- The Express claims that the winter - will be very cold.
0:36:51 > 0:36:55- It was very cold this morning.
0:36:55 > 0:36:59- Let's follow the weather - we see on the day.
0:37:00 > 0:37:03- We don't want to wear - large coats yet.
0:37:04 > 0:37:07- Layers of clothes - will help to keep us warm.
0:37:07 > 0:37:11- Megan has a polo neck jumper...
0:37:16 > 0:37:20- ..and there's a cardigan - on top and a scarf.
0:37:24 > 0:37:30- There's a vest, jumper and cardigan - for the layers.
0:37:35 > 0:37:41- They tell you to keep the area - around your wrist to be warm...
0:37:41 > 0:37:46- ..as that can make you feel cold.
0:37:48 > 0:37:54- I'm going to put a velvet jacket - on Megan.
0:37:55 > 0:38:00- All these layers - have created a gothic theme.
0:38:01 > 0:38:05- The sparkle looks great.
0:38:05 > 0:38:08- I'm using velvet.
0:38:10 > 0:38:13- There's pile in the material.
0:38:22 > 0:38:27- Like any animal, - it will catch the wind.
0:38:34 > 0:38:40- A light velvet jacket - will keep you warmer than a mac.
0:38:41 > 0:38:45- Let's remove the jacket - and cardigan.
0:38:45 > 0:38:48- We have another coat.
0:38:52 > 0:38:57- The weather is set to be colder - by the weekend.
0:38:57 > 0:39:03- A fake fur coat is wonderful.
0:39:03 > 0:39:07- We should remove the hat.
0:39:09 > 0:39:14- We've had enough - of the Halloween hat.
0:39:23 > 0:39:29- The deeper the fur, - the warmer it will keep you.
0:39:31 > 0:39:35- The fun furs will keep you warmer - than light fur.
0:39:35 > 0:39:39- Fur coats are very fashionable.
0:39:45 > 0:39:49- Items that are filled with feathers - are also very warm.
0:39:55 > 0:40:00- You have to be careful - when choosing jackets.
0:40:12 > 0:40:17- Some coats are set to keep you warm, - but others are just for fashion.
0:40:20 > 0:40:25- There's information on the label.
0:40:27 > 0:40:31- You need to read them - before you buy them.
0:40:38 > 0:40:41- A body warmer is great - at this time of year.
0:40:42 > 0:40:46- Megan can put the hat on.
0:40:46 > 0:40:50- If we remove the cardigan.
0:40:51 > 0:40:54- Hats are on the high street.
0:40:58 > 0:41:02- A wide scarf will keep you warmer - than a thin one.
0:41:10 > 0:41:13- I wore a scarf last weekend.
0:41:18 > 0:41:23- You want to keep certain areas - of the body warm.
0:41:24 > 0:41:27- I'm starting to get used - to this hat now!
0:41:27 > 0:41:29- Thank you, Huw.
0:41:29 > 0:41:32- That's all we have time for today.
0:41:32 > 0:41:35- Tomorrow's Prynhawn Da - pays a visit to Castell Henllys.
0:41:35 > 0:41:37- We discuss a vegan diet.
0:41:37 > 0:41:41- Iolo ac Indiaid America - Y Navajo - follows the news and weather on S4C.
0:41:41 > 0:41:43- Until tomorrow, goodbye.
0:41:44 > 0:41:45- .