0:00:01 > 0:00:03- Subtitles
0:00:08 > 0:00:18- Subtitles
0:00:18 > 0:00:24- Hello and welcome to Prynhawn Da - on Armistice Day.
0:00:24 > 0:00:28- We'll hear more about this day - later in the programme.
0:00:28 > 0:00:32- It's Wednesday and our makeover team - are set to transform another viewer.
0:00:32 > 0:00:36- The lucky recipient - has arrived at our studio.
0:00:36 > 0:00:40- We look forward to meeting - Laura Sams later.
0:00:40 > 0:00:44- Would you like a makeover - before the festive season?
0:00:44 > 0:00:48- You can join us for a day of - pampering by our makeover team.
0:00:48 > 0:00:53- Simply call us on 01554 880 880, - or email prynhawnda@tinopolis.com
0:00:53 > 0:00:56- This is what else - we've got for you today.
0:00:57 > 0:01:03- Cathy Irons promotes visiting your - pharmacist before your doctor.
0:01:04 > 0:01:12- D T Davies discusses World War II - in his latest novel, Dianc i Ryddid.
0:01:12 > 0:01:20- It's Armistice Day and Daf hears of - a local event with links to the day.
0:01:20 > 0:01:26- Alison Huw also joins us with her - choice of seasonal soups and broths.
0:01:27 > 0:01:29- Stay tuned to Sian and myself - for the next 50 minutes.
0:01:30 > 0:01:33- Welcome to Prynhawn Da.
0:01:38 > 0:01:43- Laura Sams joins us for a makeover - from Huw and his team.
0:01:43 > 0:01:46- Welcome to the programme.
0:01:46 > 0:01:50- Thank you.
0:01:50 > 0:01:54- Tell us more about yourself.
0:01:54 > 0:02:00- I'm from Maesybont which - is a small village near Gorslas...
0:02:00 > 0:02:04- ..in Carmarthenshire.
0:02:05 > 0:02:12- I contacted Patricia...
0:02:12 > 0:02:16- ..so that I could meet - the Welsh Gok Wan!
0:02:16 > 0:02:21- She's my stalker!
0:02:21 > 0:02:24- Where do you work?
0:02:24 > 0:02:28- I work as a nurse...
0:02:28 > 0:02:34- ..at Glangwili Hospital.
0:02:34 > 0:02:40- I've only been nursing for a year.
0:02:40 > 0:02:47- It's hard work but I enjoy it.
0:02:47 > 0:02:53- I don't have to worry about - what I wear for work...
0:02:53 > 0:02:57- ..as I've got a uniform.
0:02:57 > 0:03:01- What is your style outside work?
0:03:01 > 0:03:05- I'm always in jeans or trousers - outside of work.
0:03:05 > 0:03:12- I like things that are easy to wear.
0:03:12 > 0:03:20- In work, I wear scrubs.
0:03:20 > 0:03:27- That's the typical outfit - for a nurse.
0:03:27 > 0:03:32- I also tie my hair up.
0:03:33 > 0:03:38- You have a birthday on the way.
0:03:38 > 0:03:42- Yes. It's my birthday next week.
0:03:42 > 0:03:50- I'm going to go out - in Carmarthen for the night.
0:03:50 > 0:03:55- It's going to be - a fancy dress event.
0:03:55 > 0:04:05- Laura's in for a shock!
0:04:05 > 0:04:13- I don't meet the recipient of - the makeover before this moment.
0:04:14 > 0:04:20- Patricia has got the make-up ready.
0:04:20 > 0:04:24- Ruth has something for her too.
0:04:24 > 0:04:27- Are you ready for this, Laura?
0:04:27 > 0:04:37- I'm in their hands.
0:04:41 > 0:04:50- Luke, my partner, won't mind - what I look like at the end of it!
0:04:50 > 0:04:55- Anyone can have a makeover, Huw.
0:04:55 > 0:05:00- We have times when a lot - of people want a makeover.
0:05:00 > 0:05:04- We also have quiet times.
0:05:04 > 0:05:08- People enjoy themselves.
0:05:08 > 0:05:13- They also get to keep their clothes.
0:05:13 > 0:05:21- Contact us if you want a makeover.
0:05:21 > 0:05:25- It's also great if you just want - to be pampered.
0:05:25 > 0:05:28- Enjoy your day with us.
0:05:28 > 0:05:32- Next, there's a chance for you to - enter our photography competition.
0:05:32 > 0:05:36- We've received hundreds of photos - and enjoyed browsing through them.
0:05:37 > 0:05:41- The winner receives an iPad.
0:05:41 > 0:05:46- Our closing date - is Friday 20 November.
0:05:46 > 0:05:50- Keith Morris will join us on Heno - that evening to judge your images.
0:05:50 > 0:05:56- Don't worry about the quality as - we want to see autumn in your area.
0:05:56 > 0:06:00- Email your photos to - prynhawnda@tinopolis.com
0:06:00 > 0:06:06- You can send them to Prynhawn Da, - Tinopolis, Park Street, Llanelli.
0:06:06 > 0:06:11- We look forward to seeing them.
0:06:12 > 0:06:15- There's still plenty to come - this afternoon.
0:06:15 > 0:06:21- Cathy Irons discusses visiting - your pharmacist before your doctor.
0:06:22 > 0:06:27- We also catch up with - Laura, Huw and the team.
0:06:27 > 0:06:31- See you in a few minutes.
0:06:31 > 0:06:31- .
0:06:36 > 0:06:38- Subtitles
0:06:42 > 0:06:44- Welcome back.
0:06:44 > 0:06:48- It's time to open the doors - of our pharmacy with Cathy Irons.
0:06:48 > 0:06:51- Welcome to the programme, Cathy.
0:06:52 > 0:06:54- Thank you.
0:06:55 > 0:06:58- Cathy joins us - to discuss a special event...
0:06:59 > 0:07:09- ..known as Ask Your Pharmacist Week.
0:07:12 > 0:07:18- The last time I - came into the studio...
0:07:18 > 0:07:28- ..I mentioned that - this week was coming up.
0:07:28 > 0:07:36- We get all sorts of enquiries - in the pharmacy.
0:07:36 > 0:07:46- Medicines and More - is the title of the week.
0:07:54 > 0:08:00- Pharmacists offer more than simply - dispense medicine.
0:08:00 > 0:08:06- I've brought a few remedies - into the studio to show you.
0:08:06 > 0:08:13- It's the season of the cold.
0:08:14 > 0:08:24- People opt for Night Nurse - and many more.
0:08:29 > 0:08:39- There is paracetamol - in these medications already.
0:08:40 > 0:08:47- We can assist the public - in which medication to take.
0:08:47 > 0:08:55- Beechams also contains aspirin.
0:08:55 > 0:09:02- Beechams also contains aspirin.
0:09:02 > 0:09:09- We can advise people - if it will upset their stomach.
0:09:09 > 0:09:19- If you take regular medication...
0:09:27 > 0:09:37- ..it's important that you come with - someone who knows what you take.
0:09:37 > 0:09:44- I recently had a person - who came into the pharmacy...
0:09:44 > 0:09:54- ..with a dry cough.
0:10:01 > 0:10:08- We were able to go through the - list of medication that they take.
0:10:08 > 0:10:18- It's important that you don't waste - the doctor's time.
0:10:27 > 0:10:33- If there are problems - then we can send you to the doctor.
0:10:33 > 0:10:43- Your pharmacist is always available - to talk to you.
0:10:56 > 0:11:02- You can take time with your - pharmacist to discuss your issues.
0:11:02 > 0:11:09- Many people have a lot of questions.
0:11:09 > 0:11:19- You don't have to talk in the middle - of the shop.
0:11:20 > 0:11:30- We can take you to a side room - to chat with the person.
0:11:33 > 0:11:43- The theme, Medication and More - also looks at self-care.
0:11:49 > 0:11:55- There are many things that we can do - to look after ourselves.
0:11:55 > 0:12:05- There was one mother - who's son was starting school.
0:12:06 > 0:12:13- She wondered if he should take - some multivitamins.
0:12:13 > 0:12:23- We were able to assist her - with her query.
0:12:25 > 0:12:30- It's important - to look after yourself.
0:12:31 > 0:12:34- You can ask your pharmacist - anything.
0:12:34 > 0:12:38- Laura Sams is the lucky lady - having a makeover today.
0:12:40 > 0:12:46- It's great and Laura is almost - sleeping but she was working nights.
0:12:46 > 0:12:49- You can relax and the ladies - can pamper you.
0:12:50 > 0:12:53- What's that contraption - in your hand, Ruth?
0:12:54 > 0:12:59- This curls the hair - and you don't have to do anything.
0:13:00 > 0:13:06- Take a small piece of hair and - the writing should face the scalp.
0:13:06 > 0:13:11- Attach the hair and - it sucks it all in!
0:13:11 > 0:13:15- This would make - a wonderful Christmas present.
0:13:15 > 0:13:20- I know of people who had them - from Christmas but couldn't use it.
0:13:24 > 0:13:27- There's a lot of tips - on the website.
0:13:27 > 0:13:31- Thanks to Mam for the gift - and I've tried to use it...
0:13:32 > 0:13:36- ..but my hair got stuck - and it's gone back in the box!
0:13:37 > 0:13:41- I'm going to try again - because I like the curl it creates.
0:13:42 > 0:13:46- Ruth thinks you put too much hair - into the machine.
0:13:46 > 0:13:49- What make-up will you use today?
0:13:50 > 0:13:55- Laura doesn't wear a lot of make-up - and likes a natural look.
0:13:55 > 0:13:57- I don't add more when I go out.
0:13:58 > 0:14:00- You're in for a shock!
0:14:01 > 0:14:08- I'm going to apply slightly more - that's suitable for an evening.
0:14:09 > 0:14:13- Christmas is on the horizon - and there's more parties...
0:14:13 > 0:14:15- ..so she'll need some help.
0:14:16 > 0:14:21- Yes, it won't be too shocking but - I'd like to create some smokey eyes.
0:14:22 > 0:14:31- I'm hoping for lots of curls - and that the hair isn't stuck.
0:14:31 > 0:14:36- You can see the finished look - after the break.
0:14:36 > 0:14:37- .
0:14:45 > 0:14:47- Subtitles
0:14:50 > 0:14:52- Welcome back to Prynhawn Da.
0:14:53 > 0:14:55- It's Armistice Day.
0:14:55 > 0:15:00- In a moment, Daf Wyn hears of a - new scheme in the Gwendraeth Valley.
0:15:00 > 0:15:06- Over 90,000 trees will be planted - in the Gwendraeth Valley...
0:15:06 > 0:15:08- ..to remember World War I.
0:15:09 > 0:15:12- I'm here to hear all about it.
0:15:12 > 0:15:17- Alison Huw joins us and - creates an array of winter soups.
0:15:17 > 0:15:23- We'll also reveal the results - of Laura Sams's makeover.
0:15:30 > 0:15:36- Today is 11 November.
0:15:36 > 0:15:41- It's the day we remember those who - lost their lives as a result of war.
0:15:41 > 0:15:45- In recent days, we've heard - the experiences of many people...
0:15:45 > 0:15:49- ..who spent time on the battlefield.
0:15:49 > 0:15:53- A new book called Dianc i Ryddid - has just been published.
0:15:53 > 0:15:56- It tells the story of a young - soldier from Carmarthenshire...
0:15:57 > 0:15:58- ..who fought in World War II.
0:15:58 > 0:16:02- We're delighted to be joined by - the author of that book, D T Davies.
0:16:02 > 0:16:04- Welcome to the programme.
0:16:04 > 0:16:14- Thank you.
0:16:16 > 0:16:26- Your life story - is between these covers.
0:16:31 > 0:16:36- You needed some persuasion - to write this book though.
0:16:36 > 0:16:41- Yes. I needed some convincing - to write the book.
0:16:41 > 0:16:46- I wasn't ready to write it.
0:16:46 > 0:16:51- My sons took me back to Austria...
0:16:51 > 0:16:55- ..to see some of the places - that I had visited.
0:16:55 > 0:17:02- Whilst visiting those places...
0:17:03 > 0:17:09- ..I told my sons of - what had happened to me...
0:17:09 > 0:17:18- ..at some of those places.
0:17:18 > 0:17:24- I told them about what had - happened to me in Hungary...
0:17:25 > 0:17:33- ..and in Yugoslavia.
0:17:33 > 0:17:40- I hadn't told my family - about my time in the war.
0:17:41 > 0:17:47- When I came back to the country - after the war...
0:17:47 > 0:17:52- ..I met a former soldier.
0:17:53 > 0:17:59- I told him my story.
0:17:59 > 0:18:07- He didn't believe a word - of what I'd told him.
0:18:08 > 0:18:13- He didn't think that - the Germans were that cruel.
0:18:13 > 0:18:18- He thought the Germans - were a kind race...
0:18:18 > 0:18:28- ..and he almost married a woman - from Germany.
0:18:29 > 0:18:34- From that time onwards...
0:18:34 > 0:18:42- ..I didn't tell another soul - about my time in the war.
0:18:42 > 0:18:46- Your experience of the Germans - was completely different.
0:18:46 > 0:18:51- It was a difficult time in the war.
0:18:52 > 0:18:55- From day one, - I was a prisoner of war.
0:18:56 > 0:19:01- They treated us as prisoners.
0:19:02 > 0:19:08- Tell us about this image.
0:19:08 > 0:19:14- There's a photograph of the time - at the camp in Zemun...
0:19:14 > 0:19:18- ..near Belgrade.
0:19:18 > 0:19:23- I managed to escape from that camp.
0:19:23 > 0:19:29- I fought in Crete in 1941...
0:19:29 > 0:19:34- ..and was captured - during that battle.
0:19:34 > 0:19:44- I was a prisoner - from that time onwards...
0:19:47 > 0:19:53- ..but managed to escape a few times.
0:19:53 > 0:19:58- You witnessed many horrific scenes.
0:19:58 > 0:20:04- There have been events in my life - that I don't want to remember.
0:20:05 > 0:20:09- I remember Zemun...
0:20:09 > 0:20:19- ..and it was a horrific place.
0:20:22 > 0:20:32- We were treated like animals and - worse than animals at some point.
0:20:32 > 0:20:38- I remember a woman - cradling her baby.
0:20:38 > 0:20:44- She would bring us food.
0:20:44 > 0:20:52- The food was boiled potato peelings.
0:20:53 > 0:21:00- You had to put your bowl out - to collect it.
0:21:00 > 0:21:10- She asked for a little more - for the baby...
0:21:11 > 0:21:18- ..but the soldier knocked - the bowl out of her hands.
0:21:19 > 0:21:29- We shared our food with her.
0:21:29 > 0:21:34- We have a photo of you - at the end of the war.
0:21:34 > 0:21:38- I was seven stone - when I left the camo.
0:21:38 > 0:21:48- I was seven stone - when I left the camp.
0:21:50 > 0:21:56- We had to dodge the bullets - when we escaped.
0:21:56 > 0:22:00- You always wanted to escape.
0:22:00 > 0:22:10- I had to try.
0:22:13 > 0:22:22- It was terrible in some - of the camps.
0:22:22 > 0:22:27- You eventually escaped - and returned home and married Beti.
0:22:27 > 0:22:31- I got home and met my wife, Beti.
0:22:31 > 0:22:36- Beti looks beautiful.
0:22:36 > 0:22:41- We've been married - for about 60 years.
0:22:41 > 0:22:46- How do you feel to see the book?
0:22:46 > 0:22:53- It's been written now.
0:22:53 > 0:22:58- I've got seven grandchildren.
0:22:58 > 0:23:03- Five of them live in England.
0:23:03 > 0:23:12- They wanted to know about my story.
0:23:12 > 0:23:16- My sons are going to translate it - into English.
0:23:17 > 0:23:22- Can I ask your age?
0:23:22 > 0:23:30- I'm over 97.
0:23:30 > 0:23:40- You look incredible.
0:23:40 > 0:23:43- I think we will have a reunion - in Crete next year.
0:23:43 > 0:23:46- I hope to be there.
0:23:46 > 0:23:49- Thank you for joining us today.
0:23:50 > 0:23:53- Our next story is very apt - for Armistice Day.
0:23:53 > 0:23:57- The Gwendraeth Valley marked - 100 years since the Great War.
0:23:57 > 0:23:59- Local children planted - an array of trees...
0:24:00 > 0:24:02- ..to create a woodland that everyone - can enjoy.
0:24:03 > 0:24:08- Daf went to lend a hand.
0:24:11 > 0:24:17- In the coming weeks, this 125-acre - site in the Gwendraeth Valley...
0:24:17 > 0:24:21- ..will be completely transformed.
0:24:21 > 0:24:29- Over 90,000 trees will be planted - here to remember World War I.
0:24:29 > 0:24:34- Hundreds of children will - visit the site during the week...
0:24:35 > 0:24:38- ..to be part - of something historic...
0:24:39 > 0:24:45- ..and create a memorial woodland - in Wales for World War I.
0:24:46 > 0:24:54- It was a horrific event but - this woodland will remain forever.
0:24:54 > 0:25:00- The site near Ffos Las Racecourse - is affected by coal outcrops.
0:25:00 > 0:25:04- Planting trees is the best way - to help the land repair itself.
0:25:04 > 0:25:12- We'll leave spaces so people can - enjoy the views and there's ponds.
0:25:13 > 0:25:18- A statue of a horse will remind us - of the horses from World War I.
0:25:18 > 0:25:27- There will also be beehives so - we can create something wonderful.
0:25:27 > 0:25:34- It's hoped that everyone in the area - can enjoy the site.
0:25:35 > 0:25:39- In March, over 300 trees - were planted on the site.
0:25:39 > 0:25:47- We don't have long to wait - until they start to flower.
0:25:47 > 0:25:50- Twelve schools - took part in the planting...
0:25:50 > 0:25:55- ..and we joined pupils - from Trimsaran and Mynydd Cerrig.
0:25:56 > 0:26:00- This is a fantastic day - for the children.
0:26:00 > 0:26:06- It combines nature - and the history of World War I.
0:26:06 > 0:26:10- It's wonderful - to see them working so hard.
0:26:11 > 0:26:17- We're given a tree to be planted.
0:26:17 > 0:26:27- A hole is made in the soil - and the tree goes into it...
0:26:27 > 0:26:34- ..and then it's packed with soil.
0:26:34 > 0:26:44- Next, we take a bamboo stick - and it's placed in the soil.
0:26:44 > 0:26:54- A plastic cover goes around - the bamboo stick and the plant.
0:26:54 > 0:27:01- It's difficult - to wrap this around the plant.
0:27:01 > 0:27:10- Mice and other animals - could eat the plants.
0:27:11 > 0:27:15- That is why - they are wrapped in plastic.
0:27:15 > 0:27:21- They planted oak, hazel and cherry - trees from the Gwendraeth Valley.
0:27:21 > 0:27:24- The children also played games...
0:27:25 > 0:27:30- ..and learnt about the forestry - methods used during the Great War.
0:27:31 > 0:27:34- They used wood to line - miles and miles of trenches.
0:27:34 > 0:27:39- That took miles and miles of wood.
0:27:40 > 0:27:50- We went over there to see the tools - used at the start of World War I.
0:27:50 > 0:27:53- How many trees have you planted?
0:27:53 > 0:27:59- I haven't counted - but I think it's five or six trees.
0:28:00 > 0:28:08- Thousands of people answered our - appeal and helped us to raise funds.
0:28:08 > 0:28:14- We're grateful to Sainsbury's - and the National Assembly...
0:28:14 > 0:28:20- ..who plant a tree for every child - that is born in Wales.
0:28:20 > 0:28:24- Many of those trees - are being planted on this site.
0:28:24 > 0:28:34- I hope they enjoyed themselves and - remember this day in years to come.
0:28:43 > 0:28:47- That was a great project.
0:28:47 > 0:28:51- Mari Grug from the Heno team - has joined us in the studio.
0:28:51 > 0:28:57- It's Wednesday so we'll play - our competition, Fancy A Fortune?
0:28:57 > 0:29:02- # Fancy A Fortune? #
0:29:02 > 0:29:11- I'm so excited!
0:29:12 > 0:29:15- I'll set the question live on air - at 7.00pm.
0:29:15 > 0:29:19- You'll have about 15 minutes - to enter the competition.
0:29:19 > 0:29:22- If you enter the competition...
0:29:23 > 0:29:27- ..I could be calling one of you - later in the programme...
0:29:27 > 0:29:34- ..and you could win - between 50 and 1,000!
0:29:34 > 0:29:37- You won 100, Sian.
0:29:37 > 0:29:44- My studio guest is the lecturer - and presenter, Dr Anwen Jones.
0:29:45 > 0:29:51- Dr Anwen Jones featured - on the S4C series, DNA Cymru.
0:29:52 > 0:29:55- The competition number - is 08443 35 12 44.
0:29:55 > 0:30:00- Don't call us just yet because the - phone lines don't open until 7.00pm.
0:30:00 > 0:30:04- Huw Rees joins me in the studio...
0:30:04 > 0:30:07- ..and looks at how the new - James Bond film, Spectre...
0:30:07 > 0:30:12- ..is influencing the fashion world.
0:30:13 > 0:30:17- Daf Wyn visits an interesting - restaurant in St Davids...
0:30:17 > 0:30:21- ..that has an array of - strange delicacies on the menu.
0:30:21 > 0:30:26- The restaurant serves bugs!
0:30:26 > 0:30:34- We meet the stars of - the 2015 S4C Christmas advert.
0:30:34 > 0:30:37- Thank you, Mari.
0:30:38 > 0:30:43- After the break, Alison has an array - of soup for the chilly weather.
0:30:43 > 0:30:46- There's also the results - of Laura's makeover.
0:30:46 > 0:30:49- Join us in a few minutes.
0:30:49 > 0:30:49- .
0:30:55 > 0:30:57- Subtitles
0:31:01 > 0:31:03- Welcome back.
0:31:03 > 0:31:07- Alison Huw, our nutritional expert - has joined us in the studio.
0:31:07 > 0:31:12- Welcome to the programme.
0:31:12 > 0:31:17- The weather is changing - and it's very miserable.
0:31:17 > 0:31:27- Today, we're looking at an array - of soups to keep us warm in winter.
0:31:30 > 0:31:39- We've been looking at the difference - between broths and soups.
0:31:39 > 0:31:44- I like traditional broths.
0:31:44 > 0:31:49- Today, we are discussing soup.
0:31:49 > 0:31:58- Broth tends to contain potatoes.
0:31:58 > 0:32:05- Soups are simple to make - with leftovers in the cupboard.
0:32:05 > 0:32:12- It's perfect to eat - at this time of year.
0:32:12 > 0:32:18- Stock is the basis of soup.
0:32:18 > 0:32:23- You can make your own stock.
0:32:23 > 0:32:33- It can take some time.
0:32:43 > 0:32:49- Keep a chicken carcass - from your Sunday lunch.
0:32:49 > 0:32:54- You can also throw some celery, - onions and carrots into it...
0:32:54 > 0:33:02- ..to make the perfect stock.
0:33:02 > 0:33:12- You can also freeze stock - for six months.
0:33:30 > 0:33:34- You can also make a stock - from prawn shells or ham.
0:33:34 > 0:33:39- You can even use chicken wings - to make a stock for soup.
0:33:40 > 0:33:47- However, there are stock cubes - available.
0:33:47 > 0:33:57- Some of them can be salty.
0:33:59 > 0:34:09- The main ingredients of a soup - is vegetables.
0:34:12 > 0:34:22- Sweat your vegetables in the pan - at the start.
0:34:25 > 0:34:30- You can be experimental with your - soups once you have mastered it.
0:34:31 > 0:34:41- It's handy to use leftovers - in the kitchen.
0:35:05 > 0:35:15- You can use leftovers from broccoli.
0:35:16 > 0:35:21- The stalk of a broccoli - can be tasty and nutritious.
0:35:22 > 0:35:29- You can also use the leftovers - of a cabbage.
0:35:29 > 0:35:38- You can also use vegetables - that have become slightly soft.
0:35:38 > 0:35:48- Celeriac and butternut squash - are also great options.
0:35:48 > 0:35:58- Lentils will pack a soup - with plenty of protein.
0:36:07 > 0:36:13- Everything is in one saucepan - and it's all nutritious.
0:36:13 > 0:36:23- You can use an apparatus like this - to blend everything.
0:36:26 > 0:36:36- I have been using a masher - to make my soups.
0:36:37 > 0:36:44- You can also serve your soup - with croutons from stale bread.
0:36:44 > 0:36:54- Why not add some cheese?
0:36:58 > 0:37:05- Sprinkle crumbs of stilton - over your soup.
0:37:05 > 0:37:15- The shops are full of tins of soup.
0:37:20 > 0:37:24- It's worth keeping a tin - in the cupboard.
0:37:25 > 0:37:28- But be aware of the salt content.
0:37:28 > 0:37:31- Soups are so convenient.
0:37:31 > 0:37:37- Laura Sams was the lucky lady to be - pampered by our makeover team today.
0:37:37 > 0:37:42- Before we see her new look...
0:37:42 > 0:37:52- ..Huw can remind us of how - she looked earlier this afternoon.
0:37:55 > 0:38:03- Laura likes to wears - jeans and blouses.
0:38:03 > 0:38:09- She wore a jacket and a scarf - to the studio today.
0:38:10 > 0:38:14- She's got a birthday coming up too.
0:38:14 > 0:38:18- Let's take a look at Laura - after her makeover.
0:38:18 > 0:38:22- You look incredible, Laura.
0:38:22 > 0:38:26- Are you happy with the look, Laura?
0:38:26 > 0:38:30- It feels strange to wear a dress.
0:38:30 > 0:38:33- I feel so posh.
0:38:33 > 0:38:39- I never wear a dress.
0:38:39 > 0:38:45- The dress is short - so you need great legs.
0:38:45 > 0:38:49- She's young and can flash her legs.
0:38:49 > 0:38:53- Laura looks like model.
0:38:53 > 0:39:03- I love this dark blue colour.
0:39:05 > 0:39:15- I love the lace in this outfit.
0:39:17 > 0:39:27- It reminds me of Downton.
0:39:32 > 0:39:39- The dress is delightful.
0:39:39 > 0:39:48- Ruth has been busy styling her hair.
0:39:48 > 0:39:57- We curled her hair - with our special device.
0:39:57 > 0:40:07- We kept it all in place - with some hairspray.
0:40:13 > 0:40:20- Her make-up is quite natural - and great for evening wear.
0:40:20 > 0:40:25- We've had a lot of fun with Laura.
0:40:25 > 0:40:31- Laura's mother is also with us.
0:40:31 > 0:40:40- It's also her birthday.
0:40:40 > 0:40:45- I think she looks great and her hair - looks wonderful.
0:40:45 > 0:40:53- You look fantastic.
0:40:53 > 0:40:57- Happy birthday to you - on 22 November.
0:40:57 > 0:41:00- You are Huw Fash's biggest fan!
0:41:00 > 0:41:03- On tomorrow's Prynhawn Da, - Dr Ann focuses on pneumonia...
0:41:04 > 0:41:09- ..and we hear from a viewer - who suffered from the condition.
0:41:09 > 0:41:13- The situation got worse - when I went into hospital.
0:41:13 > 0:41:17- I was so ill and it was a very - worrying time for the family.
0:41:17 > 0:41:22- They told my husband to stay by the - phone in case something happened.
0:41:23 > 0:41:28- Our vet, Meleri Tweed chats about - a scheme to keep your dogs safe.
0:41:28 > 0:41:34- Ifan and the Fferm Ffactor team - follows the news and weather on S4C.
0:41:34 > 0:41:40- Until tomorrow, it's a very - good afternoon to you all.
0:42:03 > 0:42:03- .