Wed, 17 Feb 2016

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0:00:01 > 0:00:03- Subtitles

0:00:09 > 0:00:11- Subtitles

0:00:20 > 0:00:25- Hello and welcome to your - midweek edition of Prynhawn Da.

0:00:25 > 0:00:29- You look great, Sian.

0:00:29 > 0:00:32- So do you, Rhodri.

0:00:33 > 0:00:36- Today is - Random Acts of Kindness Day.

0:00:36 > 0:00:40- This means being nice to someone - when they don't expect it.

0:00:40 > 0:00:43- Are you going to say what's next?

0:00:43 > 0:00:45- No, you can say.

0:00:45 > 0:00:49- You can do it.

0:00:49 > 0:00:58- Heledd is on the trail of spring - snowdrops at Aberglasney Gardens.

0:00:58 > 0:01:02- Ukuleles are very popular - at the moment.

0:01:02 > 0:01:10- Dafydd Roberts is here to discuss - a new Welsh website for the ukulele.

0:01:10 > 0:01:15- We open the covers of our Book Club - with the tenor, Dafydd Edwards.

0:01:15 > 0:01:21- He discusses his autobiography, - Blas Y Bryniau.

0:01:21 > 0:01:26- Angel Delight, Arctic Roll and Smash - are foods that are popular again.

0:01:27 > 0:01:33- Alison Huw is here - to explain further.

0:01:33 > 0:01:38- Stay tuned to us over the next - 50 minutes on Prynhawn Da.

0:01:41 > 0:01:46- We start today by meeting - our lucky makeover recipient.

0:01:46 > 0:01:52- Meleri Brown is being pampered - by Huw Rees and his team.

0:01:52 > 0:02:01- We welcome Meleri and her daughters, - Sara and Cerys.

0:02:02 > 0:02:07- We've got a sofa full.

0:02:07 > 0:02:17- Tell us more about yourself.

0:02:17 > 0:02:23- We're from Llanpumsaint.

0:02:23 > 0:02:26- I work as a teaching assistant - at Ysgol Cynwyl Elfed.

0:02:31 > 0:02:37- This week, we have half term.

0:02:37 > 0:02:43- We have a lot of work to do - this week on the farm.

0:02:44 > 0:02:49- My husband is a farmer and we're - all very busy with lambing season.

0:02:49 > 0:02:53- We've had 90 lambs already.

0:02:53 > 0:02:59- We'll continue lambing until April.

0:03:00 > 0:03:10- Meleri's got a special birthday - coming up.

0:03:10 > 0:03:18- You were born on 29 February.

0:03:19 > 0:03:24- On the 29 February, I will be - celebrating my 40th birthday.

0:03:25 > 0:03:33- However, as it's a leap year, - I will only be 10!

0:03:33 > 0:03:38- I only get to celebrate - my birthday every four years.

0:03:38 > 0:03:49- However, I celebrate every 1 March.

0:03:49 > 0:03:53- Do you understand the leap year?

0:03:53 > 0:03:57- We don't understand - much about the leap year.

0:03:57 > 0:04:07- If we didn't have a leap year, - we would leave six days a year.

0:04:07 > 0:04:19- It stems back to the Roman Times.

0:04:23 > 0:04:27- Are you celebrating - your mother's birthday?

0:04:27 > 0:04:32- We don't usually have time - to celebrate Mam's birthday.

0:04:32 > 0:04:44- However, we try and treat her.

0:04:44 > 0:04:50- You celebrated your birthday - on the television years ago.

0:04:50 > 0:04:54- When I was eight years old, - I was on the Bilidowcar programme.

0:04:54 > 0:05:00- We had a tea party.

0:05:00 > 0:05:04- If I remember, - we also had Jessica and Elin.

0:05:04 > 0:05:16- We all celebrate our birthday - on the 29 February.

0:05:18 > 0:05:22- What's your mother like - with fashion?

0:05:23 > 0:05:32- We have to remind her - what to wear to look fashionable.

0:05:32 > 0:05:39- What would you like her to wear?

0:05:39 > 0:05:42- I'd like to see Mam - in a fashionable outfit.

0:05:43 > 0:05:50- I'm happy to wear anything.

0:05:50 > 0:05:53- Do you like her hair?

0:05:53 > 0:05:55- I like Mam's haircut.

0:05:56 > 0:05:58- Are you ready to don a bikini?!

0:05:58 > 0:06:02- I wasn't happy to - hear that it was Bikini Week!

0:06:10 > 0:06:14- Enjoy your day with us.

0:06:14 > 0:06:18- A snowdrop in bloom is a sure sign - that winter has given way to spring.

0:06:18 > 0:06:26- Heledd's been to Aberglasney - to admire various snowdrops.

0:06:30 > 0:06:34- The snowdrop is my favourite flower.

0:06:34 > 0:06:38- It's a beautiful flower - with a delicate exterior...

0:06:38 > 0:06:43- ..but can withstand - the harsh winter conditions.

0:06:43 > 0:06:51- Aberglasney Gardens is the perfect - location to find out more about it.

0:06:56 > 0:07:01- Why do snowdrops blossom - during the winter months?

0:07:01 > 0:07:07- This flower differs to others as it - blooms at the same time every year.

0:07:07 > 0:07:12- Daffodils blossom much later - if the spring is cold.

0:07:13 > 0:07:18- Snowdrops are great - and you'll see them every February.

0:07:18 > 0:07:22- Many people are fans of snowdrops.

0:07:23 > 0:07:26- Collecting snowdrops - has turned into a craze.

0:07:27 > 0:07:31- There are many types of snowdrops, - but people want the rare ones.

0:07:32 > 0:07:35- The rare snowdrops - will look similar to us...

0:07:35 > 0:07:41- ..but the difference - lies inside the flower.

0:07:41 > 0:07:45- Rare species differ - in colour and shape inside.

0:07:45 > 0:07:50- Some people will splash out 100 - for a single rare bulb.

0:07:50 > 0:07:53- Shall we admire the rare - snowdrops of Aberglasney?

0:07:53 > 0:07:56- We're in for a long walk.

0:07:56 > 0:08:00- We don't have search far - before finding some snowdrops.

0:08:00 > 0:08:05- I need some advice as I've always - wanted snowdrops in my garden.

0:08:06 > 0:08:09- Snowdrops will grow anywhere easily.

0:08:10 > 0:08:13- You don't need to worry about - special soil, shelter or sunlight.

0:08:13 > 0:08:17- All you need to do is plant them - and they will grow.

0:08:17 > 0:08:21- You could plant them in compost - which will improve their growth.

0:08:22 > 0:08:26- If you leave them, - they'll grow every year.

0:08:26 > 0:08:32- You have to be certain when you - plant these stubborn snowdrops.

0:08:33 > 0:08:37- Snowdrops can last - for hundreds of years.

0:08:37 > 0:08:39- If you see them in a forest...

0:08:40 > 0:08:45- ..it's likely they've been there - for just as long as the trees.

0:08:45 > 0:08:48- You'll usually find a section...

0:08:49 > 0:08:53- ..where the snowdrops have been - there longer than the oak trees.

0:08:53 > 0:08:57- How do you scatter them?

0:08:57 > 0:09:03- Wait until the flowers fall back - and there's an area of green...

0:09:03 > 0:09:08- ..before removing a section - and planting it in another area.

0:09:08 > 0:09:12- This section will continue - to grow at a yearly basis.

0:09:12 > 0:09:18- In a few years, you'll have - a garden full of snowdrops.

0:09:18 > 0:09:23- Aberglasney Gardens also have - a variety of different species.

0:09:24 > 0:09:29- These are very special - as they contain galanthamine.

0:09:30 > 0:09:35- Galanthamine assists with - the treatment of Alzheimer's.

0:09:35 > 0:09:39- This flower is simple, - but is also very important.

0:09:39 > 0:09:43- These wonderful flowers - are also medicinal but inedible.

0:09:48 > 0:09:55- You have to look carefully - to see how the blooms differ.

0:09:55 > 0:09:58- These are a great example as they - look like an average snowdrop...

0:09:59 > 0:10:03- ..but inside they have - double the amount of petals.

0:10:04 > 0:10:06- These snowdrops aren't as small!

0:10:06 > 0:10:09- No, they're slightly larger.

0:10:12 > 0:10:16- All you need for a lawn-full of - snowdrops is a pot containing one.

0:10:16 > 0:10:22- It shouldn't be difficult - to find a place to plant it!

0:10:37 > 0:10:46- By this time next year, - this area will be full of snowdrops.

0:11:00 > 0:11:08- The snowdrops look beautiful.

0:11:08 > 0:11:12- After the break...

0:11:13 > 0:11:18- ..Dafydd Roberts tells us of a new - Welsh website for ukulele players.

0:11:18 > 0:11:22- .

0:11:24 > 0:11:28- Subtitles

0:11:30 > 0:11:32- Welcome back.

0:11:32 > 0:11:35- The ukulele is popular once again.

0:11:35 > 0:11:46- Many of us know of George Formby's - My Little Stick of Blackpool Rock.

0:11:46 > 0:11:50- Dafydd Roberts is familiar - among football fanatics...

0:11:50 > 0:11:55- ..and has rediscovered the ukulele - and urges people to start playing.

0:11:55 > 0:11:57- Dafydd joins us to explain more.

0:11:58 > 0:12:00- Welcome to Prynhawn Da.

0:12:01 > 0:12:13- Thank you.

0:12:14 > 0:12:21- When did the interest start?

0:12:22 > 0:12:26- I started playing the ukulele - after playing a guitar in a band.

0:12:26 > 0:12:38- I was asked to perform at a wedding - in West Wales.

0:12:39 > 0:12:43- I started playing the ukulele at - this point.

0:12:43 > 0:12:49- The sound of a ukulele - makes people smile.

0:12:49 > 0:13:01- The sound of the ukulele brings - a smile to everyone's face.

0:13:05 > 0:13:14- The group that I teach all feel - happy after they have a session.

0:13:14 > 0:13:26- How does it compare to a guitar?

0:13:28 > 0:13:32- The ukulele is easy to play and - hasn't got as many strings...

0:13:33 > 0:13:37- ..as the guitar.

0:13:37 > 0:13:41- The instrument appeals to all ages.

0:13:42 > 0:13:48- We have members of all ages that - come to my group.

0:13:48 > 0:13:57- They are also playing them in - schools.

0:13:57 > 0:14:01- Tell us more about - the ones you have.

0:14:01 > 0:14:06- They come in different sizes.

0:14:06 > 0:14:10- This ukulele comes from the 1920s.

0:14:10 > 0:14:14- I received this today.

0:14:14 > 0:14:26- It's also toy-like.

0:14:29 > 0:14:36- It was made in America - and is called the Soprano.

0:14:36 > 0:14:48- This is called the Concert - and is a relatively new piece.

0:14:49 > 0:15:01- Peter Howlett from Caernarfon - also makes ukuleles.

0:15:05 > 0:15:17- His instruments are in demand.

0:15:36 > 0:15:40- Is George Formby an inspiration - to ukulele players?

0:15:40 > 0:15:45- I think George Formby is fantastic.

0:15:45 > 0:15:51- His ukulele was a combination - of a ukulele and a banjo.

0:15:51 > 0:16:03- It created a different sound.

0:16:04 > 0:16:16- There's a ukulele player from Hawaii - who also is a great player.

0:16:21 > 0:16:27- What is the meaning of the word, - ukulele?

0:16:28 > 0:16:32- The origins of the instrument - is from Hawaii.

0:16:32 > 0:16:37- You want to encourage people - to join a website.

0:16:38 > 0:16:48- I hold sessions every Tuesday - for ukulele learners.

0:16:49 > 0:16:57- There was a demand for music - repertoire...

0:16:58 > 0:17:03- ..through the medium of Welsh for - the ukulele.

0:17:03 > 0:17:11- We wanted to create a pot of songs.

0:17:11 > 0:17:23- It would be great to have a ukulele - festival in Wales.

0:17:24 > 0:17:32- We play all sorts of songs - from Meic Stevens to modern songs.

0:17:33 > 0:17:43- Many people are familiar - with the songs...

0:17:43 > 0:17:51- ..that were played on - the Eisteddfod stage.

0:17:51 > 0:18:02- We're also appealing to players - to send us photos.

0:18:03 > 0:18:09- We have the rugby player, - Jamie Roberts...

0:18:09 > 0:18:21- ..who has taken a photo for us.

0:18:23 > 0:18:27- They can download a poster from - www.iwcs.cymru...

0:18:27 > 0:18:33- ..and take a photo with it.

0:18:33 > 0:18:35- Thank you for joining us.

0:18:36 > 0:18:39- Let's find out how Huw and the team - are getting on with Meleri.

0:18:40 > 0:18:41- How are things going?

0:18:41 > 0:18:45- Everything is going smoothly - and Meleri is behaving herself.

0:18:45 > 0:18:48- We like Meleri - as she's given us free reign!

0:18:48 > 0:18:51- Meleri has got short hair - so what are you going to do, Ruth?

0:18:52 > 0:18:55- It has grown a little so I need to - tidy it up but the shape suits her.

0:18:55 > 0:18:59- Let's turn her around.

0:19:00 > 0:19:07- It's slightly longer here so we'll - crop the top to create more body.

0:19:07 > 0:19:11- I'll also shape the neck area.

0:19:12 > 0:19:16- It's difficult doing a makeover - on a recipient with short hair.

0:19:16 > 0:19:21- Yes but I'll dry it differently to - show Meleri what she's able to do.

0:19:21 > 0:19:25- Because it's short, we can be more - creative in the way we blow dry it.

0:19:25 > 0:19:27- How often do you cut your hair?

0:19:27 > 0:19:30- Every eight weeks.

0:19:30 > 0:19:33- Do you use the same salon?

0:19:33 > 0:19:35- Yes, every time.

0:19:36 > 0:19:39- They're familiar with your hair.

0:19:39 > 0:19:43- Meleri doesn't wear any make-up.

0:19:43 > 0:19:47- She wears a little bit of make-up - if she's going out in the evening.

0:19:48 > 0:19:52- But she usually looks like this - and applies some tinted moisturiser.

0:19:52 > 0:19:57- What are you going to do today?

0:19:58 > 0:20:02- It depends upon the outfit but - I hope to create a glamorous look.

0:20:02 > 0:20:07- I want a glamorous natural look - which doesn't make a lot of sense!

0:20:07 > 0:20:11- It'll be great to look glamorous - whilst lambing on your birthday!

0:20:12 > 0:20:16- The lambs - won't know what's hit them!

0:20:16 > 0:20:19- You normally wear casual clothing.

0:20:19 > 0:20:23- Yes, plain and simple.

0:20:23 > 0:20:27- Do your daughters have a say - in what you wear?

0:20:27 > 0:20:31- As they grow older, - they rummage through my wardrobe...

0:20:31 > 0:20:36- ..and tell me to throw away and get - rid of items that look smart on me.

0:20:36 > 0:20:40- Your glasses are the perfect tone - for your hair - is this on purpose?

0:20:41 > 0:20:44- No, it's isn't.

0:20:45 > 0:20:48- Do you have glasses - for different colours of your hair?

0:20:48 > 0:20:51- No, I don't!

0:20:51 > 0:20:55- Do people do that, Ruth?

0:20:55 > 0:21:02- Yes, some people do this and also - match their wardrobe with glasses.

0:21:02 > 0:21:06- Do you have to be careful with the - colour when you're cutting the hair?

0:21:06 > 0:21:11- Highlights are running through it - but they tend to be on the top.

0:21:11 > 0:21:15- If the hair was lighter - and I cut it shorter on the sides...

0:21:15 > 0:21:19- ..we would have tiger spots - - and we don't want that!

0:21:20 > 0:21:22- I promise you won't have - any tiger spots!

0:21:22 > 0:21:26- When we return to the studio, - Meleri will look perfect.

0:21:26 > 0:21:27- Thank you, Huw.

0:21:27 > 0:21:31- We look forward to the big reveal - at the end of the programme.

0:21:31 > 0:21:33- Elin is here to tell us - what's on Heno tonight.

0:21:34 > 0:21:36- Don't forget to join me at 7.00pm.

0:21:36 > 0:21:39- We'll be playing Fancy A Fortune?

0:21:40 > 0:21:50- # Fancy A Fortune? #

0:21:50 > 0:21:56- You've won 1,000!

0:21:56 > 0:22:02- I've never seen this much money!

0:22:03 > 0:22:09- Pick up the phone to enter.

0:22:09 > 0:22:15- Phone in every Wednesday night.

0:22:15 > 0:22:23- Thank you so much!

0:22:23 > 0:22:33- People win every week!

0:22:33 > 0:22:43- I don't leave the house on - Wednesday.

0:22:43 > 0:22:48- We hope someone will win tonight.

0:22:48 > 0:22:52- Rhodri Davies marks 75 years - of the Swansea Blitz.

0:22:53 > 0:22:56- The presenter, Geraint Hardy - joins me on the sofa for a chat.

0:22:57 > 0:23:00- Did you know that today is - Random Acts of Kindness Day?

0:23:00 > 0:23:07- I ventured to Carmarthen Market - in the wind and rain this morning.

0:23:07 > 0:23:12- I've been performing - some random acts of kindness.

0:23:12 > 0:23:13- Thank you, Elin.

0:23:14 > 0:23:17- After the break, the Bethania - tenor, Dafydd Edwards...

0:23:17 > 0:23:21- ..chats about his new autobiography, - Blas Y Bryniau.

0:23:21 > 0:23:22- See you in a few minutes.

0:23:23 > 0:23:25- .

0:23:33 > 0:23:35- Welcome back.

0:23:35 > 0:23:39- The tenor and farmer from Bethania - in Ceredigion, Dafydd Edwards...

0:23:39 > 0:23:42- ..is a familiar face - on stages across Wales and beyond.

0:23:43 > 0:23:48- Recently, he documented his memories - in the book entitled Blas Y Bryniau.

0:23:48 > 0:23:50- Dafydd has joined us now.

0:23:50 > 0:23:54- Welcome to Prynhawn Da.

0:23:54 > 0:24:05- Thank you.

0:24:05 > 0:24:09- Did you enjoy writing this book?

0:24:09 > 0:24:14- I started a long time ago.

0:24:14 > 0:24:17- I had a lot of fun doing it.

0:24:18 > 0:24:30- A lot of research was undertaken.

0:24:35 > 0:24:43- Lyn Ebenezer inspired me - to write it.

0:24:49 > 0:25:01- It's about the community - and society in Ceredigion.

0:25:08 > 0:25:13- I was able to tie my life in with - the life in rural Ceredigion.

0:25:13 > 0:25:21- It must have been difficult to - choose what to put in the book.

0:25:21 > 0:25:29- It was a task to discover what I - could put between the two covers.

0:25:30 > 0:25:38- The photographs - are part of the story.

0:25:38 > 0:25:42- When the reader sees the photos it - make it more real.

0:25:42 > 0:25:51- I was about eight in this photo.

0:25:52 > 0:26:04- I was born where Menna lives now - at Croeswyntoedd.

0:26:10 > 0:26:22- We moved when I turned 15.

0:26:22 > 0:26:25- I've been to many places

0:26:39 > 0:26:51- I started singing and I didn't know - I was singing in school.

0:26:53 > 0:27:05- I also performed Bugail Aberdyfi.

0:27:11 > 0:27:20- Did you enjoy the competing element - of singing?

0:27:21 > 0:27:31- I also competed at the Eisteddfod - but I didn't really enjoy it.

0:27:31 > 0:27:40- I preferred to entertain the - audience rather than compete.

0:27:41 > 0:27:53- I was recently seen in a programme - with my daughter Gwawr.

0:27:55 > 0:28:07- We went in search of our ancestors - over in Ohio.

0:28:13 > 0:28:19- My ancestors emigrated to Ohio - in the 1830s.

0:28:19 > 0:28:30- Let's see a clip of the programme.

0:28:31 > 0:28:38- Many of the Edwards were buried - at this cemetery.

0:28:39 > 0:28:46- It's an emotional feeling walking - around here.

0:28:46 > 0:28:54- This is Isaac Edwards gravestone.

0:28:54 > 0:29:00- # Calon lan #

0:29:01 > 0:29:05- Singing is in the blood.

0:29:06 > 0:29:18- Singing is certainly in the blood.

0:29:36 > 0:29:41- You went on another journey - after filming finished.

0:29:41 > 0:29:47- Yes, I heard about the story - of a widow with many children.

0:29:48 > 0:29:52- They were from the Oakhill area.

0:29:52 > 0:30:04- They moved away.

0:30:07 > 0:30:13- The past is mentioned in the book, - but you also speak about the future.

0:30:14 > 0:30:18- The future is also important for me.

0:30:18 > 0:30:22- It also worries me.

0:30:23 > 0:30:26- The countryside has been destroyed - to a degree.

0:30:27 > 0:30:31- I don't think - it will ever bounce back.

0:30:31 > 0:30:36- It's all about running businesses.

0:30:36 > 0:30:39- It all about paperwork.

0:30:39 > 0:30:45- I recall a countryside where working - on the land was leisurely.

0:30:45 > 0:30:53- I didn't want to do anything else.

0:30:53 > 0:30:59- I wanted to work in the countryside - among the animals.

0:30:59 > 0:31:05- Blas Y Bryniau is published by - Carreg Gwalch and costs 8.50.

0:31:05 > 0:31:07- Thank you, Dafydd.

0:31:07 > 0:31:08- After the break...

0:31:09 > 0:31:13- ..Alison looks at the popularity - of foods from the 1960s and 1970s.

0:31:14 > 0:31:17- Huw and the makeover team - will also return.

0:31:17 > 0:31:20- The team have completed - the makeover.

0:31:20 > 0:31:25- If you want to see how Meleri - looks, make sure you keep watching.

0:31:25 > 0:31:27- See you in a few minutes.

0:31:27 > 0:31:29- .

0:31:33 > 0:31:34- Subtitles

0:31:39 > 0:31:40- Welcome back.

0:31:41 > 0:31:44- Foods from the 1960s and 1970s - have fallen back into fashion...

0:31:44 > 0:31:47- ..and those from - the instant whip generation...

0:31:47 > 0:31:52- ..will remember Angel Delight, - Arctic Roll and Smash.

0:31:52 > 0:31:55- But why is this cuisine - from a bygone-era popular again?

0:31:55 > 0:32:00- Alison Huw is here explain further.

0:32:01 > 0:32:13- We all remember these foods, Alison.

0:32:13 > 0:32:18- This table is full of memories.

0:32:18 > 0:32:26- These foods stick in the mind.

0:32:26 > 0:32:30- The baby boomer generation have - reached the 50 stage...

0:32:31 > 0:32:37- ..and the desire to relive and - re-taste their childhoods.

0:32:37 > 0:32:41- People may also feel that in - a ever-changing world...

0:32:41 > 0:32:53- ..that they like to hold on to - familiar foods.

0:32:56 > 0:33:02- Were they convenient foods?

0:33:02 > 0:33:07- This period is responsible for - people turning to simple cooking...

0:33:08 > 0:33:20- ..and people gave up on sweating - in the kitchen for hours.

0:33:21 > 0:33:25- This dessert was born - in the 1960s...

0:33:25 > 0:33:37- ..on the threshold of a big - social change.

0:33:41 > 0:33:45- People would turn to easier meals.

0:33:46 > 0:33:53- People had to eat what - they were given during the war.

0:33:53 > 0:33:58- This was the big change.

0:33:59 > 0:34:08- Cereals are very complicated things.

0:34:08 > 0:34:18- Once you have a bowl on Corn Flakes, - it takes you back to the past.

0:34:18 > 0:34:25- Salad Cream hasn't fallen out - of fashion.

0:34:25 > 0:34:29- Some may think that this period - hasn't left a mark on us...

0:34:29 > 0:34:33- ..but this is untrue, after a recent - campaign to save salad cream...

0:34:33 > 0:34:37- ..after Heinz threatened - to stop creating it.

0:34:37 > 0:34:46- However, salad cream - is here to stay.

0:34:46 > 0:34:50- Heinz didn't believe that they sold - a lot of salad cream.

0:34:50 > 0:34:53- However, this is untrue.

0:34:53 > 0:34:56- I love fish fingers.

0:34:56 > 0:35:03- We also have fish fingers - when Lucy is working late.

0:35:03 > 0:35:07- This decade was also the turning - point of the pantry.

0:35:07 > 0:35:11- People turned from the pantry - to the fridge freezer...

0:35:11 > 0:35:15- ..which enabled them - to eat ready meals...

0:35:15 > 0:35:23- ..from the fish finger to scampi - and even arctic roll.

0:35:23 > 0:35:27- I was in a wedding one day - and we have a fish finger sandwich.

0:35:27 > 0:35:34- Arctic roll was also very popular.

0:35:34 > 0:35:38- to come from the period.

0:35:38 > 0:35:42- Tinned food such as spam, - ideal milk, corned beef...

0:35:42 > 0:35:49- ..spaghetti hoops and tinned soup - were also new for the period.

0:35:49 > 0:35:53- Meat was expensive during the war.

0:35:54 > 0:36:06- When spam and corned beef - came along, people loved them.

0:36:09 > 0:36:14- As a child, I would have - spaghetti hoops on toast.

0:36:14 > 0:36:18- I recall watching the Swans - in Swansea and drinking Oxo.

0:36:18 > 0:36:26- I drink an Oxo drink - when I have a bad throat.

0:36:26 > 0:36:29- These daily foods aren't - the only ones back in fashion.

0:36:30 > 0:36:33- In the 1970s...

0:36:33 > 0:36:37- ..Britain became more adventurous - and sophisticated with their food.

0:36:37 > 0:36:41- You may remember the melon - boat with cherry glaze...

0:36:41 > 0:36:48- ..vol au vents, pineapple sponge - and prawn cocktail.

0:36:49 > 0:36:54- I used to put brown sugar over - the melon boat and cherry glaze.

0:36:54 > 0:36:59- Prawn cocktail has always - been very fashionable.

0:36:59 > 0:37:09- Tinned pineapple was also - very exotic at the time.

0:37:09 > 0:37:19- We can't mention the 1970s - without mentioning vol au vents.

0:37:19 > 0:37:23- Shops cakes were also a big thing - during this period.

0:37:23 > 0:37:28- Thank you, Alison.

0:37:28 > 0:37:32- It's time to reveal the results - of Meleri's makeover.

0:37:32 > 0:37:37- But first, this is how Meleri looked - at the start of today's programme.

0:37:37 > 0:37:42- Meleri needs practical - and comfortable attire for work.

0:37:43 > 0:37:46- She arrived at the studio - wearing everyday clothing.

0:37:47 > 0:37:52- It's a simple jumper with a loose - blouse underneath and a low neck.

0:37:52 > 0:37:57- The colour is dark - although seasonal.

0:37:57 > 0:38:04- We aim to add colour, patterns and - layers to compliment her body shape.

0:38:07 > 0:38:11- Let's take a look at Meleri now.

0:38:12 > 0:38:14- You look fantastic.

0:38:15 > 0:38:18- What do you think, Alison?

0:38:18 > 0:38:21- I feel like a queen.

0:38:22 > 0:38:25- I've had a great afternoon.

0:38:25 > 0:38:32- I'm ready for lambing now.

0:38:32 > 0:38:37- I think I need to go - somewhere tonight.

0:38:37 > 0:38:42- Tell us about the clothes, Huw.

0:38:42 > 0:38:49- We want to offer a new look - for the makeover recipient.

0:38:49 > 0:38:53- The outfit is free - and it must be something...

0:38:53 > 0:38:55- that Meleri will wear again.

0:39:06 > 0:39:14- ..that Meleri will wear again.

0:39:15 > 0:39:19- She doesn't usually wear - an outfit like this...

0:39:19 > 0:39:24- ..but she likes it...

0:39:24 > 0:39:30- ..especially the ankle grazers.

0:39:30 > 0:39:35- The patterned top is also great.

0:39:35 > 0:39:43- What about the hair?

0:39:43 > 0:39:48- The hair was easy to style.

0:39:48 > 0:40:00- I've taken it shorter - and added a bit of height.

0:40:06 > 0:40:12- You aimed for glamorous - but natural, Patricia.

0:40:12 > 0:40:18- We've kept the colour natural.

0:40:18 > 0:40:25- We've matched the lipstick - with the blouse.

0:40:26 > 0:40:30- The brown on the eyes has - brought out her eye colour.

0:40:30 > 0:40:42- You'll have to go out tonight.

0:40:43 > 0:40:46- Your daughters have brought - your birthday cake.

0:40:46 > 0:40:54- The cake has a ten candle.

0:40:54 > 0:41:00- You were born during a leap year.

0:41:00 > 0:41:02- What do you think of your mother?

0:41:02 > 0:41:04- She looks very smart.

0:41:04 > 0:41:07- I think she looks great.

0:41:07 > 0:41:09- Everyone is happy.

0:41:09 > 0:41:13- Happy birthday.

0:41:14 > 0:41:20- Huw returns tomorrow - with more fashion.

0:41:21 > 0:41:23- Tomorrow, I'm looking - at teenage clothes.

0:41:24 > 0:41:26- On tomorrow's Prynhawn Da...

0:41:26 > 0:41:30- ..you can enjoy Dr Ann and a viewer - receives a Salt of the Earth plate.

0:41:30 > 0:41:35- The news and weather on S4C - is followed by Corff Cymru.

0:41:36 > 0:41:38- .