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0:00:11 > 0:00:14- The coastline of Cardigan Bay.
0:00:14 > 0:00:16- A most wonderful part of the world.
0:00:17 > 0:00:20- With striking peninsulas, - flowing rivers...
0:00:20 > 0:00:22- ..and sheltered coves.
0:00:23 > 0:00:27- The stories are no - less striking than the geography.
0:00:27 > 0:00:29- This is Arfordir Cymru.
0:00:39 > 0:00:44- In this programme, we travel - from Llangrannog, past Aberporth...
0:00:45 > 0:00:50- ..before turning the corner - at Gwbert and heading to Cardigan.
0:00:58 > 0:01:01- Howell Harris had little - to say about this area...
0:01:02 > 0:01:04- ..in the eighteenth century.
0:01:04 > 0:01:06- He said sailors were better off...
0:01:06 > 0:01:09- ..shipwrecked - in Pagan lands than here...
0:01:09 > 0:01:12- ..because locals - were so uncivilised.
0:01:12 > 0:01:15- I'm glad to say, - I've witnessed none of that.
0:01:15 > 0:01:20- The people are welcoming and - the natural resources are wonderful.
0:01:23 > 0:01:26- South of Llangrannog - is the perfect cove of Penbryn.
0:01:27 > 0:01:30- It entices someone - to delve deeper inland...
0:01:30 > 0:01:32- ..and further back in time.
0:01:33 > 0:01:37- The River Hoffnant - flows to the sea on Penbryn beach.
0:01:37 > 0:01:40- I'm heading inland - to discover more...
0:01:40 > 0:01:44- ..about a story that's - a favourite with local children.
0:01:49 > 0:01:54- The River Hoffnant winds down - through a sheltered wooded valley.
0:01:54 > 0:01:56- In the darkness, a secret lurks.
0:02:02 > 0:02:05- I've been searching for this - - Carreg Samson.
0:02:05 > 0:02:09- Numerous stones across the country - are linked to a different story.
0:02:09 > 0:02:14- It is said that Samson the giant - was ploughing the land above me.
0:02:14 > 0:02:16- A stone was stuck in his shoe.
0:02:17 > 0:02:20- He removed it - and threw it down the hill.
0:02:20 > 0:02:25- As it rolled over and over - it collected material around it...
0:02:25 > 0:02:28- ..and grew until it was this size.
0:02:28 > 0:02:32- It came to rest - right in the middle of the river.
0:02:42 > 0:02:46- Not far from Carreg Samson, - on open land...
0:02:46 > 0:02:50- ..is another stone, - set by a man, not a giant this time.
0:02:50 > 0:02:52- This is Carreg Corbalengus.
0:02:53 > 0:02:56- Many questions have been asked - about this stone.
0:02:56 > 0:02:59- It stands above Penbryn, - overlooking the sea.
0:03:00 > 0:03:04- The inscription on the stone - has been translated from Latin.
0:03:05 > 0:03:09- "Here lies Corbalengus, - the Ordovician."
0:03:10 > 0:03:13- Creating memorials like this - were an Irish tradition.
0:03:14 > 0:03:17- Corbalengus had fought - against the Irish.
0:03:17 > 0:03:21- This use of their tradition - was a way to mock the enemy...
0:03:21 > 0:03:22- ..in his memory.
0:03:26 > 0:03:30- That's why an emphasis - was placed on his nationality.
0:03:30 > 0:03:33- Corbalengus the Ordovician...
0:03:33 > 0:03:37- ..a Brythonic tribe - from Mid Wales during Roman times.
0:03:37 > 0:03:42- The Ordovicians challenged the enemy - and recorded the story in a rock...
0:03:42 > 0:03:46- ..to show that our forefathers - are still here.
0:03:51 > 0:03:55- It is possible to walk from Penbryn - to Tresaith along the beach...
0:03:55 > 0:03:57- ..but it's fraught with danger.
0:03:57 > 0:04:00- You can easily become surrounded - by the sea.
0:04:01 > 0:04:05- Many a sunbather has been caught - by the tide over the years.
0:04:05 > 0:04:09- On one occasion, at the beginning - of the last century...
0:04:09 > 0:04:14- ..two innocent boys drowned, - caught by the sea's merciless tide.
0:04:24 > 0:04:28- There is a record of Tresaith's - existence in the 16th century...
0:04:28 > 0:04:31- ..but no-one can agree - about the name.
0:04:31 > 0:04:35- Some say Abertaldwyn, - others say Abersaith.
0:04:35 > 0:04:37- The name of the pub, The Ship...
0:04:38 > 0:04:42- ..is said to have been used - as the village's name.
0:04:42 > 0:04:45- Later, the name Traeth Saith - was adopted...
0:04:45 > 0:04:47- ..and the River Saith - was so called...
0:04:48 > 0:04:51- ..since the river seemed to head - towards the sea like an arrow.
0:04:51 > 0:04:54- Some still argued - during the last century...
0:04:54 > 0:04:57- ..that the name Tresaith - was inappropriate.
0:04:57 > 0:05:00- Into this cauldron of debate, - in 1900...
0:05:00 > 0:05:03- ..came the novelist Allen Raine.
0:05:18 > 0:05:24- Allen Raine was the pseudonym - of Ann Adaliza Beynon Puddicombe.
0:05:24 > 0:05:29- Originally from Newcastle Emlyn, - she was well-known in England...
0:05:30 > 0:05:34- ..but here, - overlooking these beautiful views...
0:05:34 > 0:05:36- ..she wrote - some of her greatest works.
0:05:39 > 0:05:42- "Over the sea came fitful gusts - that curled the tips of the waves...
0:05:42 > 0:05:44- "..into little white streaks.
0:05:44 > 0:05:47- "Scarcely distinguishable - from the seagulls...
0:05:47 > 0:05:50- "..that were settling down - on the surface in expectation....
0:05:51 > 0:05:53- "..of what the north wind - might bring."
0:05:53 > 0:05:58- Yes, the wind and sea have inspired - all kinds of people and stories.
0:05:58 > 0:06:02- Some stories and traditions - belong entirely to local people.
0:06:03 > 0:06:06- The Cardigan Bay Coast Path - stretches 60 miles...
0:06:07 > 0:06:08- ..from Ynyslas to Cardigan.
0:06:09 > 0:06:11- As I head towards Aberporth...
0:06:11 > 0:06:15- ..I realise that some treasures - can only be found on foot.
0:06:17 > 0:06:22- This large, dark, menacing ravine - is called Ogof Dwnsh.
0:06:22 > 0:06:26- Dwnsh comes from the - English word dungeon.
0:06:26 > 0:06:27- It's easy to see why.
0:06:28 > 0:06:33- There's 110 feet between me - and the sea churning underneath me.
0:06:33 > 0:06:36- Back in the 19th century...
0:06:36 > 0:06:41- ..local boys were challenged - to leap across the gorge.
0:06:42 > 0:06:46- I've been willing to do whatever - was needed during this series...
0:06:46 > 0:06:47- ..but I won't do that!
0:06:56 > 0:06:59- At one time, - Aberporth was an important port...
0:07:00 > 0:07:01- ..linking Wales to Ireland.
0:07:02 > 0:07:05- More recently, - fishing was an important industry...
0:07:05 > 0:07:07- ..as the sea provided a living.
0:07:10 > 0:07:13- John Davies has lived here - throughout his life.
0:07:13 > 0:07:16- He has a keen interest - in the village's history.
0:07:18 > 0:07:21- John, you were born in Aberporth.
0:07:22 > 0:07:24- Yes, in a shop called London House.
0:07:24 > 0:07:28- I used to be called - John London House.
0:07:29 > 0:07:32- There's always been a link - between the village and the sea.
0:07:33 > 0:07:40- The only work available here was - farming, fishing or working at sea.
0:07:41 > 0:07:44- Since when has your family lived - in Aberporth?
0:07:45 > 0:07:48- My father was born in the village.
0:07:48 > 0:07:50- In the Ocean.
0:07:51 > 0:07:54- His father was the master - of the smack Ocean...
0:07:54 > 0:07:58- ..so he built a house - and called it Ocean Villa.
0:07:59 > 0:08:02- His father - was the first captain of the Ocean.
0:08:03 > 0:08:08- That takes you all the way back - to the 18th century.
0:08:09 > 0:08:12- There's a rich history - of stories and names.
0:08:13 > 0:08:17- There's an old map - in front of us here.
0:08:17 > 0:08:22- What can we see, - in terms of caves and gorges...
0:08:22 > 0:08:26- ..as we travel from Tresaith - over to Aberporth?
0:08:26 > 0:08:28- What do we have here?
0:08:29 > 0:08:33- As you walk along the coast path - from Tresaith...
0:08:33 > 0:08:36- ..you come to Traeth Bach-y-Llety.
0:08:36 > 0:08:40- On the map, - it says Traeth Bach-yr-helyg...
0:08:40 > 0:08:43- ..but the original name - was Llety'r Bwci.
0:08:43 > 0:08:46- You pass Ogof Dwr Nel...
0:08:47 > 0:08:50- ..and then, around the corner, - Ogof Goron.
0:08:50 > 0:08:55- Do you know why they called - it Ogof Goron?
0:08:55 > 0:08:57- They used to say years ago...
0:08:57 > 0:09:01- ..that a bet was made that you - couldn't dive under the arch.
0:09:01 > 0:09:05- I can only think that someone - never made it to the other side.
0:09:05 > 0:09:07- That was the 'coron' (crown).
0:09:08 > 0:09:11- I can't think of any other reason.
0:09:11 > 0:09:17- Then you come to Ogof Pen Traeth - Bach as it was originally called.
0:09:19 > 0:09:24- One of the local children, - Charlotte who lived in Henllys...
0:09:25 > 0:09:28- ..she fell into the cave - when she was 14 years old.
0:09:30 > 0:09:33- She lived for a while - but died not long after.
0:09:33 > 0:09:36- It was later called Ogof Charlotte.
0:09:37 > 0:09:42- I can see Ogof Dwnsh on the map.
0:09:42 > 0:09:45- I passed Ogof Dwnsh on my way here.
0:09:45 > 0:09:48- You didn't leap across Ogof Dwnsh?
0:09:48 > 0:09:49- You didn't leap across Ogof Dwnsh?- - Yes, at one time.
0:09:50 > 0:09:53- Yes? - You're a far braver man than me.
0:09:53 > 0:09:55- When I was younger.
0:09:55 > 0:10:00- After passing Ogof Dwnsh, - there's another cove.
0:10:00 > 0:10:01- What's this?
0:10:03 > 0:10:07- Ogof Castell Llidi - Castell Llidi, - the only thing I can think of...
0:10:08 > 0:10:12- ..on the main road - is Castell Prudd, Castell y Dolig...
0:10:12 > 0:10:16- ..and it goes back to Norman Times.
0:10:16 > 0:10:22- There was a fort to protect - the village, that's what I think.
0:10:23 > 0:10:25- A fort made out of earth?
0:10:25 > 0:10:29- Yes, that's where I think - Llidi came from.
0:10:30 > 0:10:33- That's the only explanation - I can give.
0:10:33 > 0:10:37- As you come around - Ogof Castell-Llidi...
0:10:37 > 0:10:40- You reach the beach.
0:10:41 > 0:10:46- There's a rock that stretches - into the sea called Carreg Duon.
0:10:46 > 0:10:49- I think it's called Carreg Duon...
0:10:49 > 0:10:54- ..because of all the mussels - - they're black.
0:10:54 > 0:10:59- Today, you won't find any mussels - there and it's no longer black.
0:10:59 > 0:11:01- It's far lighter today.
0:11:01 > 0:11:03- I see, I see.
0:11:03 > 0:11:07- Then you come to a small island - called Gilfach Garreg.
0:11:07 > 0:11:11- How important - do you think is preserving...
0:11:12 > 0:11:16- ..the old names and history - of Aberporth?
0:11:16 > 0:11:18- Preserving history is important.
0:11:19 > 0:11:21- Yes, every village should do so.
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0:11:34 > 0:11:38- We've reached Mwnt, - from the English word mountain.
0:11:40 > 0:11:42- At the foot of the mountain - is Eglwys y Grog.
0:11:42 > 0:11:46- It was an important church - for pilgrims at one time...
0:11:46 > 0:11:49- ..but not every story here - is as peaceful.
0:11:52 > 0:11:56- It was a tradition - during times of emergency...
0:11:56 > 0:12:00- ..for the church bells to be rung - to warn local people of danger.
0:12:00 > 0:12:05- Threats were none more real than - when the Flemish attacked in 1155.
0:12:06 > 0:12:10- This report from the beginning of - the 20th century paints a picture...
0:12:10 > 0:12:13- ..of the scenes - that would have been witnessed here.
0:12:13 > 0:12:16- "We come without a stretch - of imagination...
0:12:16 > 0:12:20- "..picture to ourselves the landing - at this silent and solitary nook.
0:12:21 > 0:12:24- "Strong body of foreign warriors - ready to hazard limb and life...
0:12:24 > 0:12:27- "..in the attainment - of their object.
0:12:27 > 0:12:31- "Gradually driving the opposed - natives up the steep cliffs...
0:12:31 > 0:12:33- "..and grassy slopes - to the strongholds.
0:12:34 > 0:12:36- "We can also imagine - the blowing of the war horn...
0:12:37 > 0:12:40- "..as well as the gathering together - of the neighbouring clans...
0:12:40 > 0:12:43- "..thereby bringing about - an accession of strength...
0:12:44 > 0:12:47- "..which eventually carried - everything before them...
0:12:47 > 0:12:50- "..and brought the total defeat - of the invaders."
0:13:09 > 0:13:13- There was a celebration - of this part-mythical victory...
0:13:14 > 0:13:16- ..on the first Sunday - of every January.
0:13:16 > 0:13:21- Sul Coch y Mwnt (Red Sunday), - the red relating to the bloodshed.
0:13:21 > 0:13:28- There were ball games and wrestling - with numerous injuries sustained.
0:13:28 > 0:13:30- There was also cock-fighting.
0:13:30 > 0:13:35- The bank behind me - was named Banc Ceiliogod.
0:13:41 > 0:13:43- Heading back inland...
0:13:44 > 0:13:46- ..we pass Gwbert.
0:13:46 > 0:13:49- It's a name that's caused people - much confusion.
0:13:49 > 0:13:53- According to some, it refers - to Saint Cubert from Cornwall.
0:13:53 > 0:13:57- Like so many stories along - our coast, no-one is entirely sure.
0:13:59 > 0:14:03- This is very common - across such ancient land.
0:14:03 > 0:14:07- It's inevitable that some - explanations will be lost...
0:14:07 > 0:14:11- ..but in some places, if there - is a little evidence for a name...
0:14:11 > 0:14:15- ..you can delve deeper - and discover some wonderful stories.
0:14:18 > 0:14:20- Research - by Professor David Thorne...
0:14:21 > 0:14:23- ..shows that the name - Glan Mor Ladis...
0:14:24 > 0:14:28- ..comes from a time when men and - women bathed on separate beaches.
0:14:30 > 0:14:33- For while, - at the end of the 19th century...
0:14:34 > 0:14:39- ..there was an attempt to develop - Gwbert into a Blackpool or Brighton.
0:14:39 > 0:14:42- These mobile bathing huts - were extremely popular.
0:14:42 > 0:14:47- The beach had achieved a status - above that of a normal beach.
0:14:47 > 0:14:50- They also ensured - that men and women...
0:14:50 > 0:14:54- ..didn't see each other - changing into their bathers.
0:14:54 > 0:14:58- Up to 1860, it was legal for men - to bathe in the nude.
0:14:59 > 0:15:02- It was very popular - in this part of the world.
0:15:02 > 0:15:08- This quote in The Observer - from June 15, 1806...
0:15:08 > 0:15:11- ..refers to this part of Ceredigion.
0:15:12 > 0:15:15- "Natives of both sexes - are much addicted to sea bathing...
0:15:16 > 0:15:17- "..during the summer nights.
0:15:17 > 0:15:19- "On reaching the beach...
0:15:19 > 0:15:23- "..they strip and take a promiscuous - plunge without any ceremony.
0:15:23 > 0:15:27- "The noise they make - prevents the sleep of those...
0:15:27 > 0:15:29- "..who do not partake - of aquatic orgies."
0:15:33 > 0:15:36- A stone's throw away - is the town of Cardigan.
0:15:36 > 0:15:39- Some say it was once called - Dyngeraint.
0:15:39 > 0:15:42- We can't confirm this, - nor can we confirm...
0:15:42 > 0:15:47- ..the validity of one of - the area's most wonderful stories.
0:15:47 > 0:15:53- Allen Raine was one of the first - to write about these two men.
0:15:53 > 0:15:56- John and Daniel Evans - from nearby Y Ferwig.
0:15:56 > 0:16:00- A century ago they claimed - they had vegetable oil...
0:16:00 > 0:16:02- ..which cured cancer.
0:16:02 > 0:16:06- The author writes pessimistically - about a Mrs Davies, Y Felin...
0:16:06 > 0:16:08- ..being treated by them.
0:16:08 > 0:16:13- She hoped the brothers wouldn't - make her any worse than she was.
0:16:13 > 0:16:17- Davies, and three others, - were eventually completely cured.
0:16:18 > 0:16:20- The brothers' account book - refers to some of them.
0:16:20 > 0:16:23- "Mr David Evans - cancer in the nose and neck.
0:16:23 > 0:16:25- "Cured - 8."
0:16:25 > 0:16:30- Another patient - "Too weak. - Went home without paying anything.
0:16:30 > 0:16:35- "Mr Beynon, cancer in the back. - Cured and paid. 6."
0:16:36 > 0:16:40- When these events happened, - Allen Raine acknowledged...
0:16:40 > 0:16:44- ..that there maybe be truth - to these stories.
0:16:46 > 0:16:50- The practice was established - in the early 20th century.
0:16:50 > 0:16:54- The town's popularity increased - as people visited them...
0:16:54 > 0:16:56- ..in search of a cure.
0:16:56 > 0:17:00- The brothers died without passing - the secret on to anyone...
0:17:00 > 0:17:02- ..apart from David, John's son.
0:17:02 > 0:17:05- He had some success in America.
0:17:05 > 0:17:09- Aneurin Bevan called - for a scientific inquiry...
0:17:09 > 0:17:12- ..into the ingredients of the oil - but it was never done.
0:17:13 > 0:17:16- David was then prosecuted - by a local woman....
0:17:16 > 0:17:19- ..who claimed he had poisoned her.
0:17:19 > 0:17:21- She may have had a point - as locals claimed...
0:17:22 > 0:17:24- ..there was arsenic in the oil.
0:17:24 > 0:17:29- David withdrew to the shadows - having had enough of public life.
0:17:33 > 0:17:38- David died in 1961, without - revealing his secret to anyone.
0:17:42 > 0:17:46- The recipe is under lock and key - in a bank, apparently.
0:17:46 > 0:17:48- If it reappears one day...
0:17:48 > 0:17:52- ..it could rekindle interest - in the lives John and Daniel Evans.
0:17:55 > 0:17:57- The stories of the River Teifi...
0:17:57 > 0:18:01- ..are no less remarkable than - the lives of the Evans brothers.
0:18:01 > 0:18:04- Caradog Jones was once - the river's head bailiff.
0:18:06 > 0:18:09- Is it nice being back - on the banks of the Teifi?
0:18:09 > 0:18:14- It reminds me of the wonderful time - I had on this river.
0:18:15 > 0:18:19- Tell me about your work - as a head bailiff.
0:18:19 > 0:18:23- I'd visit the other bailiffs - as the head bailiff.
0:18:23 > 0:18:28- I'd help them out, - I'd spend time out at sea.
0:18:28 > 0:18:30- A bit of everything. - It was a happy time.
0:18:31 > 0:18:35- It was a young man's job, it became - a burden for me towards the end.
0:18:35 > 0:18:39- You had to be fit to chase poachers.
0:18:39 > 0:18:42- It always upset me - to see a poacher escaping.
0:18:43 > 0:18:48- How did you go about - trying to catch the poachers?
0:18:48 > 0:18:52- I tried to find a place - that was close to the river...
0:18:53 > 0:18:56- ..a pool where the poachers - couldn't flee to the other side.
0:18:56 > 0:18:58- That was the secret.
0:18:58 > 0:19:02- Here, they would jump into the river - because some of them were drunk.
0:19:02 > 0:19:07- I remember one being swept - into the net as I rescued him.
0:19:07 > 0:19:11- You rescued the poacher? - He was saved in his own net?
0:19:11 > 0:19:15- He was drunk! He was washed - into his net as the tide came in.
0:19:15 > 0:19:19- I took him to the hospital - - he tried to fight the doctor.
0:19:20 > 0:19:21- What a palaver.
0:19:22 > 0:19:23- It was a lot of fun.
0:19:24 > 0:19:28- We had great days out - in Tregaron court.
0:19:28 > 0:19:32- When the bailiff lost a case - to the poacher's solicitor...
0:19:32 > 0:19:34- ..they'd applaud in court!
0:19:37 > 0:19:41- The poachers would call - their grandmothers as witnesses.
0:19:41 > 0:19:43- They were characters.
0:19:44 > 0:19:49- I know you have a keen interest - in the tributaries of the Teifi.
0:19:49 > 0:19:51- Especially the Tweli.
0:19:51 > 0:19:55- There's something about it that's - different to all other rivers.
0:19:55 > 0:20:01- Every stream that feeds the Tweli - starts with the letter G.
0:20:01 > 0:20:04- There's the Gwyddil...
0:20:05 > 0:20:08- ..Gwair, Graig and Groes.
0:20:08 > 0:20:11- Up to Pencader, Gran.
0:20:12 > 0:20:14- Then the Gwen feeds in.
0:20:14 > 0:20:17- There are farm names too...
0:20:17 > 0:20:23- ..Blaen-Gwen, Nant-y-gragen, - Blaen-Gyfre, Nant-y-gof.
0:20:24 > 0:20:26- Do you know - why they all start with G?
0:20:26 > 0:20:29- I don't know.
0:20:29 > 0:20:32- Further up, you have - Gelli, Glas and Gwenffrwd.
0:20:33 > 0:20:35- It's rather strange.
0:20:35 > 0:20:40- Incredible. You also have an - interest in names along the Teifi.
0:20:40 > 0:20:42- This is some collection.
0:20:43 > 0:20:48- These are names that haven't changed - in at least the past 60 years.
0:20:48 > 0:20:51- There are rocks - either side of the river.
0:20:52 > 0:20:55- Take Pwll Jac - in Maesycrugiau for example.
0:20:56 > 0:21:00- Men from London know about Pwll Jac - because they fished there.
0:21:01 > 0:21:03- There are hundreds of names.
0:21:03 > 0:21:06- I think there are 136 in all.
0:21:07 > 0:21:11- Really? Wow. - These are established names.
0:21:11 > 0:21:13- These rivers - have a strong current...
0:21:13 > 0:21:17- ..not only large rivers such - as this, but further inland too.
0:21:17 > 0:21:20- There have been instances - of great damage.
0:21:20 > 0:21:24- A tributary which fed the Cothi - in Gwernogle was called Clydach.
0:21:26 > 0:21:29- There was a blind man on the bridge.
0:21:29 > 0:21:33- He heard the commotion - and didn't know what it was.
0:21:33 > 0:21:35- It was a tidal wave.
0:21:35 > 0:21:38- A girl managed to save him - from the water...
0:21:38 > 0:21:43- ..and the first thing she saw - was a cow floating over the bridge.
0:21:43 > 0:21:45- A cow floating over the bridge?
0:21:45 > 0:21:47- The bridge collapsed in the end.
0:21:48 > 0:21:50- It eventually smashed - the chapel door.
0:21:51 > 0:21:55- When the minister walked into the - chapel, he saw trout on the seats.
0:21:56 > 0:21:59- The seats were like a trap, - catching them.
0:21:59 > 0:22:01- It was a strange sight to see.
0:22:01 > 0:22:03- It was a strange sight to see.- - The chapel was a fish trap.
0:22:03 > 0:22:04- Halcyon days.
0:22:04 > 0:22:06- Halcyon days.- - Oh, yes.
0:22:14 > 0:22:21- The Teifi is journey's end after we - began on the Dwyryd in North Wales.
0:22:21 > 0:22:23- I've heard a variety of accents...
0:22:23 > 0:22:27- ..and visited common and holy places - along the way.
0:22:27 > 0:22:31- We've seen striking landscapes...
0:22:31 > 0:22:34- ..towns and villages...
0:22:34 > 0:22:36- ..and vast wastelands...
0:22:37 > 0:22:42- ..along the border where - the sea's swell meets the land.
0:22:45 > 0:22:48- It comes as no surprise - that our coastline...
0:22:48 > 0:22:50- ..produces so many stories...
0:22:51 > 0:22:54- ..as legends, superstitions - and little secrets...
0:22:54 > 0:22:57- ..hiding behind the place names.
0:22:57 > 0:23:02- We've always headed towards the sea - to relax, play, work...
0:23:02 > 0:23:04- ..and live our lives.
0:23:04 > 0:23:10- We've encountered some incredible - stories on this journey...
0:23:10 > 0:23:15- ..along the coastline - and there's always more to discover.
0:23:43 > 0:23:45- S4C Subtitles by Adnod Cyf.
0:23:46 > 0:23:46- .