19/02/2012

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:00:14. > :00:23.Morning, joining us today Flight of the Conchords star actor and

:00:23. > :00:33.comedian Rhys D'Arby is here. Blue Peter presenter turned

:00:33. > :00:41.

:00:41. > :00:45.adventure, Helen Skelton. This is Welcome to Something For The

:00:45. > :00:53.Weekend. It's lucky I am here, I have been ill all week. Bless you,

:00:53. > :00:58.what was wrong. Such a solder, mate. We skipped the doctor, went

:00:58. > :01:01.straight to the priest. Anyway, Alex is here. How are you? Really

:01:01. > :01:06.good, thank you. You have been working a lot recently, haven't

:01:06. > :01:12.you? Every day this week. started Let's Dance for Sport

:01:12. > :01:17.Relief last night, that was good. I don't know if everybody seen it, we

:01:17. > :01:24.take iconic dances and celebrities do a dance. I love it. It's a good

:01:24. > :01:28.laugh. Shall we have a look at last night. The two winners we have.

:01:28. > :01:30.This is two girls from EastEnders, they did Telephone. They were

:01:30. > :01:39.really good dancers and they won the public vote. They're straight

:01:39. > :01:47.through to the final on 17th March. They were brilliant. Then Terry

:01:47. > :01:52.Alderton he did Proud Mary by Tina Turner. Great legs. The panel

:01:52. > :01:58.choose him. TINA does that weird thing with her face. I couldn't

:01:58. > :02:02.arrange my face into anything but horror. Me and Keith Lemon were

:02:03. > :02:06.laughing. I missed it, I am sorry, but the public vote is that how

:02:06. > :02:11.they go through? One act goes through because of the public vote

:02:11. > :02:17.and the panel will choose between the two next highest acts. Who is

:02:17. > :02:21.next week, do we know? Next week, I am not sure which order, I know

:02:21. > :02:26.Olly Murs and Scott Mills are doing it. What are they doing? I can't

:02:26. > :02:30.say. Is it good? Yeah, but Scott Mills is panicking because he's

:02:30. > :02:34.learned - we all knew this, that Olly could dance, but he is

:02:34. > :02:43.stressing because he thinks he will look rubbish in comparison.

:02:43. > :02:48.will! Why aren't you two doing it? Erasure. Can we just do that.

:02:48. > :02:54.There's not much dancing involved. The bit behind the keyboards and a

:02:55. > :03:00.bit of dancing. Too easy. You should do something like Salt and

:03:00. > :03:04.Pepper. Might be too easy, but entertaining, nonetheless. It's

:03:04. > :03:09.National Chip Week. We all knew that. Starting Monday 20th February.

:03:09. > :03:14.We have been sent - have we been sent these? These are biscuits with

:03:14. > :03:20.chips in them. Rather than chocolate chips, actual chips. Some

:03:20. > :03:26.facts whilst you are tasting those. Why are we having National Chip

:03:26. > :03:29.Week? It's not like they're not popular. They don't need the PR. We

:03:29. > :03:34.eat 300 million portions of fish and chips in Britain each year.

:03:34. > :03:40.Amazing. There are more than 10,000 fish and chip shops in the UK. A

:03:40. > :03:44.good fact here about we eat more - many more fish and chips than we do

:03:44. > :03:49.Indians, but I can't find that. That isn't going to catch on.

:03:49. > :03:54.What's it like? Well, the saltiness that you first get, that salt and

:03:54. > :03:59.sweet thing is nice but then you get the greasy - why not give us a

:04:00. > :04:04.bag of chips? I love chips. I don't know whether you need chip cookies.

:04:04. > :04:14.It's a step too far. It's a PR stunt. I don't know why because we

:04:14. > :04:16.

:04:16. > :04:21.- are they trying to sell these? It's a PR stunt! I am glad. Right,

:04:21. > :04:25.we will be having - I have just taken something to eat when I have

:04:25. > :04:31.to speak! When my going to learn to be a proper presenter? We will be

:04:31. > :04:35.talking to Rhys D'Arby later on in the show.

:04:35. > :04:38.I have to go. Got something on, have you? Yeah. I have nothing on

:04:38. > :04:46.the agenda today. I have put nothing here, no need to come in.

:04:46. > :04:50.Why have you called us in? I love that show. Plus, Blue Peter

:04:50. > :04:55.presenter Helen Skelton is here to tell us all about this year's Sport

:04:55. > :05:01.Relief. And we have been bombarding her with questions. If you have a

:05:01. > :05:05.question to put to Rhys or Helen e- mail us. Or tweet. The main reason

:05:05. > :05:14.I am here is for the free food. Simon, what have you got? We are

:05:14. > :05:18.starting today with chickpea dhansak with mini puris, simple

:05:18. > :05:24.flavoursome starter. Look at that, lovely. Main course we are roasting

:05:24. > :05:32.some cod with skordalia, made with potatoes, garlic, ground almonds

:05:32. > :05:37.and olive oil. Roasting the cod. Tomatoes. Look at that, you want to

:05:37. > :05:44.eat that, don't you? Looks healthy. Does that mean you don't like it?

:05:44. > :05:50.In a good way. With chips it would be better. Dessert which isn't

:05:50. > :05:57.healthy, a gooey chocolate cake. The crew have demolished 15 of them

:05:57. > :06:01.so far today. Look at that, that's lovely. Then our final dish is a

:06:01. > :06:05.baked Cuban chicken and rice dish. This is one of those that - you are

:06:05. > :06:10.looking at that thinking I don't like the way that looks. I don't

:06:10. > :06:13.mind that. Sausages, chicken, spices, rice, all chucked in a pan

:06:13. > :06:20.and cooked together. Delicious. That looks good. Is that coriander

:06:20. > :06:24.on the top? No. Looks like parsley. You can head to our website to

:06:24. > :06:30.follow all of those recipes. the rest of what's on the show

:06:30. > :06:35.today. Rubgses in the household with war

:06:35. > :06:41.looming in Upstairs Down stairs. Some of us fought a war on your

:06:41. > :06:47.behalf. A war to end all wars. A drunken encounter at a party

:06:47. > :06:51.leads to pregnancy in Pramface. think you have the wrong table.

:06:51. > :06:59.And Sean thinks it's time to tell his son the truth in Prisoners'

:06:59. > :07:04.Wives. I want to you listen, yeah.

:07:04. > :07:07.And Wayne is over there shaking his thing in the cocktail area, what

:07:07. > :07:14.are you making today? If you are thinking about giving up booze for

:07:14. > :07:24.lent I have store cupboard clearout. No. If you were it's a good thing.

:07:24. > :07:27.

:07:27. > :07:34.I have a twist on a basic old school drink, and also do a fresh

:07:34. > :07:37.fruit mocktail. To combat Chip Week. You have chosen a bad week to come

:07:37. > :07:45.on! We have a great picture of Wayne later. When he is younger,

:07:45. > :07:53.it's fantastic. I tell you what, the girls, stay tuned. Never mind

:07:53. > :08:03.Beckhams. Really? The Wayne-ster, honestly! In that league? Above.

:08:03. > :08:13.

:08:13. > :08:19.Right, what are we making? tinned tomatoes, fresh tomatoes and

:08:19. > :08:23.for our puris flour, warm water and coriander which I am going to give

:08:23. > :08:33.you the option to leave out f you wish. Make these first of all. If

:08:33. > :08:34.

:08:34. > :08:38.you can't get hold of chapatti flour do a 5050 mix of plain flour.

:08:38. > :08:43.Here is the way to make sure that you can do things in an easy

:08:43. > :08:46.fashion. If you are going to mix with your hands, the temptation is

:08:46. > :08:50.to go in with two hands but what we encourage lads to do in the

:08:50. > :08:57.restaurant is to do it with one hand, so you have a claw action and

:08:57. > :09:02.start working. The reason we do it is two-fold. The swaurt warm -- the

:09:02. > :09:06.water is warm. The reason we do this is one is if you suddenly find

:09:06. > :09:09.you need more water then you have a clean hand to do that. The other

:09:09. > :09:13.main reason we do it if I am honest is that at the start of the day

:09:13. > :09:19.before the front of house staff are on we also answer the phone all day,

:09:19. > :09:23.so if you keep one hand free you can answer the phone. How hard and

:09:23. > :09:27.rough do I have to be with this? Now it's coming together you can

:09:27. > :09:32.start pressing it. Put some pressure on your hand there. As it

:09:32. > :09:37.starts to come together almost use the Doug itself to get -- the dough

:09:37. > :09:40.to get the extra bits around the edge. On the website you will see

:09:40. > :09:48.the quantities. Do it by touch really. You can get vicious with it

:09:48. > :09:54.now, Tim. Put your back into it, Tim. If you would roughly chop some

:09:54. > :10:00.tomatoes. Somehow The One Show going? You danced at the pal Lance.

:10:01. > :10:05.-- Palace. Do you want these in chunks? It was the first time Matt

:10:05. > :10:12.had been back dancing since he did Strictly. Obviously you were a good

:10:12. > :10:20.dancer. I wouldn't say good, to be honest. You came fourth. I get by.

:10:20. > :10:29.There is a pick tire -- picture of you. Nice frock. No pressure, you

:10:29. > :10:38.are in the music room and the Palace thinking oh gosh if I hit

:10:38. > :10:43.that that that chanderleir we are in trouble! We did the show live

:10:43. > :10:47.with Gary Barlow playing the piano. It's been a good time on the show.

:10:48. > :10:52.What are you going to do at the Jubilee? Well, there is a big

:10:52. > :10:56.concert outside the Palace. I think we are doing a live show from there.

:10:56. > :11:02.The concert sound amazing. Gary Barlow was phoupbsing -- announcing

:11:02. > :11:09.the line-up so you have all the greats, Elton John, Sir Tom Jones,

:11:09. > :11:15.Shirley Bassey, loads of people. They're all Welsh. Taken over.

:11:15. > :11:19.know what I think you should do for The One Show, you know Tuesday, the

:11:19. > :11:24.rest of the world are doing pancakes. Yeah, they are. Apart

:11:24. > :11:29.from in Scarborough, you know what they do? What do they do. They go

:11:29. > :11:32.to the seaside and skip. Why? Because it's their skipping day. I

:11:32. > :11:39.think The One Show should cover this because I have always been

:11:39. > :11:46.sceptical about it but it's true. I have a picture. I promise you, on

:11:46. > :11:52.Tuesday. They could skip and flip a pancake. It's their skipping day on

:11:52. > :11:59.Tuesday. I think as a duty to the country The One Show should record

:11:59. > :12:07.all the kids down there. Even better, 2002 could do an aorb aorb

:12:07. > :12:14.you two could do an item on it. can't, it's nigh nan's birthday --

:12:14. > :12:19.my nan's birthday! We are flattening these out and they go

:12:19. > :12:23.into the hot oil. You want them thin. Thin them out a little bit.

:12:23. > :12:28.These don't take long at all. We have done this in real time. Really

:12:28. > :12:32.what you do is you make the dough and make it sit for about 20

:12:32. > :12:38.minutes so it will rest. In the oil they will puff up more. This is

:12:38. > :12:42.absolutely fine. If you live in Scarborough can you let us know if

:12:42. > :12:46.you will be going to the seaside to skip and why you do it. And do they

:12:46. > :12:53.get a pancake in at the end? imagine the kids will want to eat

:12:53. > :13:00.pancakes as well. Do you know the difference between a a -- crepe and

:13:00. > :13:03.pancake? I don't either, I was wondering whether Simon... I think

:13:03. > :13:08.they're the same. They're not the same. They would be called the same

:13:08. > :13:15.if they were the same. One is French. I know one is French. A

:13:15. > :13:25.crepe is thinner. What's the difference with snails and

:13:25. > :13:25.

:13:25. > :13:35.lescargot? It's just a name, Simon. What is Welsh for pancake? Think of

:13:35. > :13:38.

:13:38. > :13:45.kreufrping your hair, -- crimping your hair, crimp. We fried off

:13:45. > :13:49.onions and garlic and chilli. The puris are done. They can come out

:13:49. > :13:55.like that. Once you cook the spices out for a couple of minutes and it

:13:55. > :14:03.spells delicious already then we simply add the tomatoes. Turn the

:14:03. > :14:12.heat up a little bit. The turmeric goes in, gives it colour. In goes

:14:12. > :14:18.the lentils, ten to 15 minutes is all it takes. We have this lovely

:14:18. > :14:25.delicious tprag -- fragrant colour. There is a suggestion that the

:14:25. > :14:33.difference between a crepe and pancake is one has baking soda.

:14:33. > :14:39.it wasn't as basic as we first thought. Baking soda, no. American-

:14:39. > :14:49.style have baking soda in. I am just the messenger. Don't shoot the

:14:49. > :14:50.

:14:50. > :14:55.messenger, Simon. Maybe a pancake can have baking soda where a crepe

:14:55. > :15:00.doesn't, possibly. I would add fresh coriander in but we are not

:15:00. > :15:05.going to do that. You are such a baby! Some of the greatest chefs of

:15:05. > :15:12.our time don't like coriander. I just chopped these tomatoes for

:15:12. > :15:17.nothing? They would go in but we ran out of time. A bit of yoghurt.

:15:17. > :15:24.Then with our delicious curry mix, when everyone makes it at home

:15:24. > :15:27.they'll have coriander. We lay a little bit of that on there.

:15:27. > :15:32.Meanwhile, grab a few of these fellas and these are really

:15:32. > :15:42.delicious and tasty. Think of these as almost like a garnish, croutons

:15:42. > :15:45.

:15:45. > :15:52.almost. You have the freshness of like that. Lime juice, fresh

:15:52. > :15:57.coriander is what I would do. Go for it. Gorgeous. Those,

:15:57. > :16:01.considering that dough hasn't rested at all, it's nice and fluffy.

:16:01. > :16:05.They're quite springy which is what we're looking for. Don't fry them

:16:05. > :16:10.so much that they're crispy. They should still be bready. That's

:16:10. > :16:15.really nice. It would be good with a prawn in it. Prawn and puri,

:16:15. > :16:21.classic combination, Tim. That's really G What are you doing for

:16:21. > :16:26.main course? Roasted cod with skordalia sauce, which is potato,

:16:26. > :16:32.almonds, olive oil and lemon. you follow all the recipes on the

:16:32. > :16:35.website. It's 1938 and dark clouds threaten the veneer of calm at 165

:16:35. > :16:39.Eaton Place as we return for the beginning of the second series of

:16:39. > :16:49.beginning of the second series of Upstairs Downstairs.

:16:49. > :17:01.

:17:01. > :17:11.I wonder whether you mite pass the That were uncalled for. I'd have

:17:11. > :17:11.

:17:11. > :17:14.thrown the pepper at him too. Like giving meat and two veg to Judas.

:17:14. > :17:19.think you should stop this, getting your shirt tails in a twist over

:17:19. > :17:23.something that happened 20 years ago. Something? Something?! Some of

:17:23. > :17:33.us fought a war on your behalf, a war to end all wars. Well it didn't

:17:33. > :17:44.

:17:44. > :17:52.end all wars, did it? So you've No. This is all my fault. Go back

:17:52. > :17:58.out to the servants' hall. You're taking sides and that never soflz a

:17:59. > :18:03.quarrel. You can see the first show in the

:18:03. > :18:07.new series tonight on BBC One at 9.30pm. Now our first guest this

:18:07. > :18:12.morning is kiwi actor and comedian best known for playing Murray

:18:12. > :18:16.Hewitt the band's manager in the cult show Flight of the Conchords.

:18:16. > :18:20.Do we have any Giggs or anything, I've got to go. Got something on

:18:20. > :18:26.have you? Yeah. I've nothing on the aJane da today. Nothing here, no

:18:26. > :18:30.need to come in. Why have you called us in? Wrote nothing.

:18:30. > :18:37.called us up and told us to come in to tell us there's no need to come

:18:37. > :18:41.in. That's weird isn't it. Why did you call us? It's like a habit. We

:18:41. > :18:45.fall into these patterns day after day, doing the same thing. You know,

:18:45. > :18:50.it's a bit like Shelley and I actually, looking back. I think

:18:50. > :18:54.that's where the cracks started to show. Getting used to each other so

:18:54. > :19:04.much and taking each other for granted, like a pair of old

:19:04. > :19:05.

:19:05. > :19:12.sneakers, they're always there, put them on, same thing day after day.

:19:12. > :19:16.I'll get us some cake. Welcome to Something For The Weekend D'Arby,

:19:16. > :19:24.Flight of the Conchords one of my favourite sitcoms... Oh! Of the

:19:24. > :19:28.modern times. Major success really isn't it,? Yeah I guess very

:19:28. > :19:34.surprisingly. It's gone global. did it come about? Was it first of

:19:34. > :19:42.all a BBC, Radio 4? Yes, it all started here I guess. BBC Radio two,

:19:42. > :19:52.it was a series, six-part, Rob Brydon did the that raigs. Back

:19:52. > :19:53.

:19:53. > :19:56.then it was more a mocumentary style feel. Mmm... They didn't pick

:19:56. > :20:00.the series up in New Zealand, even though it was a massive hit, it is

:20:00. > :20:08.a massive hit. New Zealand thought it was too Wellington.

:20:08. > :20:13.Wellington, yes. I guess, it is very Wellington, but it just, is

:20:13. > :20:17.it? I don't know. I think, they were worried that no-one would

:20:17. > :20:22.watch it. It's typical of New Zealand. "Oh, no-one's going to

:20:22. > :20:27.look at that." New Zealand's like our mum. "That's good dear. Go and

:20:27. > :20:31.show the other people." Come back and dot dishes will you, the cows

:20:31. > :20:37.need milking. We're trying to break through. This show really broke

:20:37. > :20:41.through the barriers of that and showed mum that that the whole

:20:41. > :20:46.world wants to see what we're capable of. Times have changed.

:20:46. > :20:50.Especially in comedy in New Zealand since this show has been a global

:20:50. > :20:54.phenomenon. In the series, the Americans never, because it's based

:20:54. > :20:59.in America now, in the series, they never understand what New Zealand

:20:59. > :21:05.is. They don't think it exists, but do they in real life now, Americans,

:21:05. > :21:09.know what it is? Yes, yeah, thanks to Peter Jackson and Flight of the

:21:09. > :21:17.Conchords, we're firmly on the map. Those are the two. And the All

:21:17. > :21:20.Blacks, but the rugby team, but they're still not very much aware

:21:20. > :21:24.of rugby in America, so it was really down to entertainment,

:21:24. > :21:30.especially in LA. It's all about, what have you done that's in front

:21:30. > :21:33.of a camera that we can relate to. As a stand-up comedian, how is the

:21:33. > :21:37.scene when you started out. You didn't start in 1994. You were in

:21:37. > :21:42.the army before that. How is the scene in New Zealand, is that why

:21:42. > :21:49.you felt you had to leave? It was very small. I was doing more gigs

:21:49. > :21:54.than anyone and I was doing three a week at the three places that were

:21:54. > :21:59.literally, three or four streets away from each other. I'd often

:21:59. > :22:04.have the same audiences "Oh, we saw you on Tuesday, mate." Anything

:22:04. > :22:11.new? That's where I started to get my improve skills going. I would

:22:11. > :22:16.raise the -- recognise the faces in the crowd. "Curtains are weird,

:22:16. > :22:20.aren't they? Look at these." They were more like friends than

:22:20. > :22:23.audience by the end. Yeah, well it's a small country. Everyone

:22:23. > :22:29.knows someone who knows someone and a lot of people were in the

:22:29. > :22:35.audience saying to me, "You should go overseas mate. We've all seen

:22:35. > :22:45.you here." That's one of the reasons I left. Also, it was

:22:45. > :22:52.actually some, an English comic that told me you should go to the

:22:52. > :22:56.UK, your style of comedy is universal and I think it would

:22:56. > :23:03.transcend global Jen derz. That's what he said, which didn't make

:23:03. > :23:08.much sense to me. But you have. I did. I came over here and lo and

:23:08. > :23:14.behold a lot of people from all different walks of life laughs...

:23:14. > :23:19.At me, and the rest was history. Now you're about to tour again, but

:23:19. > :23:27.or are you touring at the moment with your book and your tours,

:23:27. > :23:31.self-titled same thing? Yes, I've written a book, my first. It's

:23:31. > :23:36.called This Way To Spaceship. Because the world is going to end

:23:36. > :23:42.on the 21 of December 2012. Happen yip thoughts for a Sunday morning.

:23:42. > :23:48.Yeah well, a lot of people don't believe it. I've started building

:23:48. > :23:52.an Ark. This is good. You'd better be ready. It's like that song,

:23:52. > :23:57."$$NEWLINE# You'd better be ready... You're not familiar with that one?

:23:57. > :24:05.It's Cyprus hill. I thought, you know, with all the earthquakes and

:24:05. > :24:09.that, I live in New Zealand, we had the terrible tragedies with the

:24:09. > :24:13.Christ Church earthquakes and then Japan. We live in the ring of fire

:24:13. > :24:20.with the tectonic plates and it's horrendous. What if the rumours are

:24:20. > :24:23.true and things come to a clie Mactick end, as foretold by the

:24:23. > :24:28.Mayan prophecies, based on their temples and so forth, I thought,

:24:28. > :24:32.well, we better have a plan, you know. So I thought were obviously

:24:32. > :24:37.the superpowers of the world have probably built spaceships you know,

:24:37. > :24:43.if I'm thinking this, there's got to be a few clued up types out

:24:43. > :24:48.there who have "Hey those Mayans could be right, get a spaceship

:24:48. > :24:52.ready." If there are spaceships we better find them and get on them.

:24:52. > :24:57.Obviously some people will be invited to leave on the eve of the

:24:57. > :25:00.Armageddon and I'm probably high up on that list, after doing the

:25:01. > :25:04.Flight of the Conchords TV show. course. I thought I want to get my

:25:04. > :25:08.friends and family and everyone else who I love to be part of it,

:25:08. > :25:14.so I better, how did I get there? So I started to think about some of

:25:14. > :25:21.the things I'm good at, obviously dancing, fashion, things to say at

:25:21. > :25:24.parties, so I wrote a book. It's loosely autobuy graphical hand book

:25:24. > :25:28.on how we can all make it. If you don't get invited by the end of it,

:25:28. > :25:33.there's a chapter on how to find the spaceships yourself and get on

:25:33. > :25:37.board through various methods of diguise. That's a very handy

:25:37. > :25:42.chapter then. Very handy. This is also a stand-up show as well.

:25:42. > :25:46.turned this into a stand-up show. We have a clip. As a kid I had

:25:46. > :25:54.transformers. I transformed them. They never transformed as quick as

:25:55. > :25:59.in those films and that, I couldn't understand it. It often took me

:25:59. > :26:06.half a day to work it out. This is what I expected to see in the

:26:06. > :26:11.Transformers film when they transformed. "Transform. My arm is

:26:11. > :26:17.stuck in the wheel housing, I can't twist it. Will it rotate round?

:26:17. > :26:25.What does that do? I'm half a truck. Turn it. It doesn't go that way.

:26:25. > :26:30.Incoming, quick! My head doesn't go down. Put me back in the box. "Very

:26:30. > :26:37.good. Are you still touring that? That's a show that I, it's on DVD

:26:37. > :26:42.now, last year I put that on DVD. The new show is completely new.

:26:42. > :26:47.That's from last year's show. That particular piece I love so much,

:26:47. > :26:53.I'll do many times. You're touring round the UK again soon? Yeah in

:26:53. > :26:59.July. You're going to the Fringe as well aren't you? Yes, absolutely.

:26:59. > :27:04.Mike Morgan got asked -- got to ask this. Can you confirm that Flight

:27:04. > :27:08.of the Conchords is coming to the big screen as rumoured? Will it be

:27:08. > :27:12.a film? We've spoken. We want to make a film. That's the first step.

:27:12. > :27:19.The next process is I believe we have to write on paper how it's

:27:19. > :27:24.going to, what the lines are and... LAUGHTER

:27:24. > :27:30.And a title. The boys will probably write the script. I've provided the

:27:30. > :27:36.initial title page. Which is? haven't got it with me. It looks

:27:36. > :27:40.amazing. Three of us riding on giant unicorns and there's a huge

:27:40. > :27:46.explosion in the background. I've written in a speech bubble "Come on,

:27:46. > :27:52.guys!" I've done my bit. When the script is written I'll improvise

:27:52. > :27:56.over the toff of it so. -- top of it. Get your questions in for him

:27:56. > :28:02.or our other guest Helen Skelton. Tweet us or e-mail us via the

:28:02. > :28:09.website. Now, can you guess the year all this lot happened and when

:28:09. > :28:19.this hit topped the charts in today's Deja View.

:28:19. > :28:24.# We're no strangers to love # You know the rules and so do I

:28:24. > :28:30.The News on Sunday newspaper is to be prosecuted for deifying a

:28:30. > :28:34.Government ban on publishing material from the book Spy Catcher.

:28:34. > :28:38.Lester Piggot tonight begins a three year prison sentence for

:28:38. > :28:43.cheating the taxman. The Duchess of Windsor's fabulous collection of

:28:43. > :28:46.jewels, all given to her as an expression of love by King Edward

:28:46. > :28:55.VIII is to be sold this April. The collection is expected to fetch at

:28:55. > :29:00.least �5 million. # Never gonna run around and desert

:29:00. > :29:05.# Never gonna make you cry # Never gonna say goodbye

:29:05. > :29:12.# Never gonna tell a lie and hurt you #

:29:12. > :29:17.My name is Dan Gallacher. Alex. Nice to meet you. What is your

:29:17. > :29:21.connection here? I'm an editor. You? I do all your legal work. I

:29:21. > :29:31.haven't seen you around their office, though. I've just been with

:29:31. > :29:35.

:29:35. > :29:45.them a couple of weeks. I have to go. Is that your wife? Yeah. Better

:29:45. > :29:47.

:29:47. > :29:51.run along. It was very nice to meet Proper scary film that, when that

:29:51. > :29:55.came out. Very scary. I still like that film. Now, you remember

:29:55. > :30:03.certain parts and think urgh. That's where the expression bunny

:30:03. > :30:11.boiler came from, isn't it? Yes. think that's erm... '88, somewhere

:30:11. > :30:16.around then. I'm going '86. Earlier. I don't know. OK, photo

:30:16. > :30:21.time. So, starting off with Nicola and Angela, that love that we're

:30:21. > :30:23.talking about, rid of football hatred, Chelsea and football.

:30:24. > :30:33.They're from Whitehaven. Chicken They're from Whitehaven. Chicken

:30:34. > :30:48.

:30:48. > :30:53.I become King. Go on, carry on. Then we have Michael and Ashley

:30:53. > :30:57.Clarke, newly married, it's the first time Michael has used a

:30:57. > :31:05.Something For The Weekend recipe. Note the lovely hearts. Is that

:31:05. > :31:14.hair or a hat? I couldn't decide that whether he is wearing a a

:31:14. > :31:20.beanie because he is cool. This is Aaron from Stourbridge, with his

:31:20. > :31:25.chicken pie. I love a man wearing a hat indoors. What's going on.

:31:25. > :31:30.hop cooking. We have videos as well. Loving the videos. First of all,

:31:30. > :31:36.James from Cardiff with a chicken pie he made. High, Something For

:31:36. > :31:46.The Weekend, this is a fantastic pie my awesome wife baked for us on

:31:46. > :31:53.Valentine's day. What's flavour the pie, baby? Pie flavour! Secondly,

:31:53. > :31:57.we have Rachel and her brother and sister Jordan and with the dog. And

:31:57. > :32:07.they made the cake. I have made the cheesecake for my brother and

:32:07. > :32:17.

:32:17. > :32:22.sister. What do you think guys? Love it. My kids marked me on my

:32:22. > :32:26.food every night I cook for them. Have you got up to 7 yet? I got an

:32:26. > :32:31.eight last night for lamb chops. That's good. More importantly, from

:32:31. > :32:37.our point of view, these are - make sure you are sitting down, the

:32:37. > :32:42.photos of when we were young. Another one of me with hair. I have

:32:42. > :32:46.a slight beard there as well. Isn't that lovely. In mum and dad's back

:32:47. > :32:55.garden. Shiny trousers. Tim, I like this one of you. This is Tim in his

:32:55. > :33:02.boy band phase. Look at this. What is that footie? That was a -- what

:33:02. > :33:07.is that photo? That was a hairdresser friend of mine. I wish

:33:07. > :33:17.I had that much hair now. This is the one. Check out Mr Wayne

:33:17. > :33:25.

:33:25. > :33:34.photo. Where is that from? That's 24 years ago, I was 18 and it was

:33:34. > :33:38.put forward for a Brill Cream ad which I didn't get. Started

:33:39. > :33:48.modelling gloves after that. rat poison. You could have been the

:33:49. > :33:49.

:33:49. > :33:54.new Nick Kaman. Check this out. Oh, it's gone. I love that. I want more

:33:54. > :34:04.from Wayne next week. Brilliant. Tim, for our main course we are

:34:04. > :34:05.

:34:05. > :34:10.going to coast cod with skordalia sauce. Garlic we have roasted, then

:34:10. > :34:14.we have potatoes, lemon and ground almonds. That photo thing is really

:34:14. > :34:19.depressing because we all used to be quite attractive when we were

:34:19. > :34:22.younger. Look at the state of us now! Don't you think, at the time

:34:22. > :34:26.when you maybe think you are all right, but then when you look back

:34:26. > :34:30.you think oh, you know what, I was all right. Know what I mean? I was

:34:30. > :34:38.looking good back in the day. we need to do first is potatoes we

:34:38. > :34:44.boiled, into the ricer and this is a Greek-style sauce. It's almost a

:34:45. > :34:48.light mashed potato to a certain extent. It needs - if you haven't

:34:48. > :34:58.bought a potato ricer yet, this is the thing to do it with because you

:34:58. > :35:00.

:35:00. > :35:04.need the potato to be really smooth. Ground almonds go in there. With

:35:04. > :35:11.the garlic we roasted that, that has that lovely deep flavour and

:35:11. > :35:18.it's nice and soft and chewy. Both? Yes, please. You can puree this

:35:18. > :35:28.down and chop it. Chop that and stick that in and start beating the

:35:28. > :35:28.

:35:28. > :35:33.potato and the flour together. How has the cycling gone this week?

:35:33. > :35:39.have been ill, I haven't done any cycling. How long have you got to

:35:39. > :35:46.do it? Until June, so not bad. that together. I have information

:35:46. > :35:49.on Scarborough. This one says origins lie in the local fishermen

:35:49. > :35:57.sorting ropes and nets at this time of year and giving the nets not to

:35:57. > :36:01.use to children. If anyone has just tuned in, on Shrove Tuesday on

:36:01. > :36:05.Scarborough they skip for some reason. It's good, everyone should

:36:05. > :36:08.go skipping. Skipping day on Tuesday, kids get half day at

:36:08. > :36:14.school too, says Kerry in Scarborough. That's pretty good for

:36:14. > :36:18.kids. Keep going. Laura, I live in Scarborough and the kids still skip.

:36:18. > :36:23.Apparently someone says everyone used to skip years ago, Scarborough

:36:23. > :36:28.kept the tradition. Did you skip as a kid? I can't recall it. If you

:36:28. > :36:33.keep beating that and we will drizzle in a bit of oil. I wonder

:36:33. > :36:36.if there are other traditions that are not necessarily on Tuesday that

:36:36. > :36:40.towns have that are particular to them, phus be. Isn't there

:36:40. > :36:44.somewhere they put up scare crows all over the place? One day of the

:36:44. > :36:50.week everyone sticks a scarecrow up outside their houses and things and

:36:50. > :36:55.kids make that? Have I made that Something sticks in my mind, some

:36:55. > :36:59.form of it. I remember in the States, in Virginia a town in the

:36:59. > :37:04.front garden they all build little mini houses, that's what they do.

:37:04. > :37:09.They might build a model of the White House or Graceland or

:37:09. > :37:16.something. Out of what? Out of whatever they want. All the gardens

:37:16. > :37:23.have this decoration. When we were there the headline in the locate p

:37:23. > :37:31.paper was -- local paper was somebody had stolen the model

:37:31. > :37:35.srelies -- Elvis at Graceland. You have acidity from the lemon, garlic

:37:35. > :37:39.and potato and almonds. That's good. With the fish that will be

:37:39. > :37:42.brilliant. We are going to use some of the fish juice as well. This is

:37:42. > :37:46.for me still one of the nicest ways to cook fish. If you are worried

:37:46. > :37:51.about cooking fish, whether it's cooked right enough, how to make it

:37:51. > :37:55.tasty, simply pop cod skin side down in the middle. Cut the lemon

:37:55. > :38:00.in half and squeeze that over. Stick the parsley on top of it.

:38:00. > :38:06.Don't even need to chop it. Then once you have done that, salt and

:38:06. > :38:12.pepper and dot the top of it with a few bits of butter. Then roughly

:38:12. > :38:17.wrap it. What you want is almost sort of a pasty shape so plenty of

:38:17. > :38:22.air. Do the corners. Do it across and you can get more in there. Get

:38:22. > :38:28.it together so it's all sealed, so nothing comes out of it and you are

:38:28. > :38:33.steaming it. It makes for the most delicious flavour. It's a simple

:38:33. > :38:40.way for fish. That goes in for eight minutes. Tomatoes, cut in

:38:40. > :38:45.half, slice garlic, and roast them. So you semi dry them. The tomatoes

:38:45. > :38:49.end up like that. You bring out the flavour. You know that thing we say,

:38:49. > :38:59.tomatoes don't taste of anything any more, this is the way you bring

:38:59. > :39:03.loads of flavour out. That all goes in. Then bring out our fish. If you

:39:03. > :39:06.wanted to do this and wrap it in baking Parchment you could serve

:39:06. > :39:11.this at the table and when you open it you get this delicious smell.

:39:11. > :39:15.This opens up and we have all the butter, all of the lemon, it's

:39:15. > :39:20.quite fantastic from a smell point of view. Then we have a little bit

:39:20. > :39:27.of that juice into our sauce. This brings all those flavours together.

:39:27. > :39:37.It's got all the delicious fishy flavours in there. Classic

:39:37. > :39:39.

:39:39. > :39:46.combination of fish and potato. Fish and chips. To serve a little

:39:46. > :39:54.spoonful of the sauce. Then set one tomato, because they're quite

:39:54. > :40:01.intense from a flavour point of view, we scoop up our lovely bit of

:40:01. > :40:07.cod and sit that on the top. Then a few flaked almonds on top.

:40:07. > :40:11.Watercress to make it look pretty. Ladies and gentlemen, dig in.

:40:11. > :40:21.after you. You get that slight nuttiness, delicious flavour of the

:40:21. > :40:22.

:40:22. > :40:30.cod and fruitiness of the tomato. That's really nice. It is. It's

:40:30. > :40:35.fresh. You sound shocked. No, I really like - what's the stuff

:40:35. > :40:44.called underneath it. Skordalia sauce. It's not really a sauce,

:40:44. > :40:50.though? It's more like a - soft mashed potato. Very nice. Why are

:40:50. > :40:59.you looking at the time? Can we hurry up! I was wondering, I

:40:59. > :41:04.haven't had breakfast. I am OK to eat that. I am on a tight LA

:41:04. > :41:09.schedule, with the diet you have to have certain things. Rhys will be

:41:09. > :41:14.cooking dessert. A chocolate cake which fits in with your diet, I

:41:14. > :41:20.think. What time is that? About 12 minutes. I can have a bit of that.

:41:20. > :41:27.You can find all of today's recipes on our website. Keep your e-mails

:41:28. > :41:31.and questions for Rhys and Helen coming in or tweet them. Amazing.

:41:31. > :41:41.New comedy now which follows two teenagers trying to come to terms

:41:41. > :42:10.

:42:10. > :42:20.with impending parenthood. This is It's a bit awkward, isn't it?

:42:20. > :42:31.

:42:31. > :42:41.Laura? I think you have got the wrong table. Sorry. Hi.

:42:41. > :42:50.

:42:50. > :42:55.How old are you? 16. Oh my... And you can watch the first part of

:42:55. > :42:58.Pramface on Thursday 9.00 on BBC Three. Our next guest is a blue

:42:58. > :43:08.presenter presenter. She's here to talk about her latest challenge.

:43:08. > :43:39.

:43:39. > :43:41.Here are a couple of others that Absolutely incredible. Welcome to

:43:41. > :43:45.Something For The Weekend, Helen Skelton. Nice to see you, Helen. We

:43:45. > :43:52.will talk about your latest polar challenge in a second. We saw

:43:52. > :44:00.footage there of your kayaking the Amazon and high wires. Talk us

:44:00. > :44:04.through those, you kayaked 2,010 miles. For me ignorance is bliss,

:44:04. > :44:10.when somebody said let's do a big challenge for Sport Relief and I

:44:10. > :44:13.said well everyone knows the Amazon, why don't I kayak that? I had no

:44:13. > :44:15.idea what that involved. The more people said you can't do that

:44:15. > :44:20.because you don't know anything about the environment, I thought

:44:20. > :44:23.why can't I? There was no reason to say I couldn't do it. There were

:44:23. > :44:26.lots of things to say it would be difficult. Ignorance is bliss and

:44:26. > :44:30.that's why I went along. What were the things that were dangerous,

:44:30. > :44:38.apart from the physical element of it? Could things eat you and people

:44:38. > :44:41.kill you? Well, yeah. All kinds of diseases. The things about the

:44:41. > :44:46.Amazon people don't know everything out there. There are fish and

:44:46. > :44:51.species skill being discovered, -- still being discovered. There had

:44:51. > :44:55.been a crew out there a couple of years before and the director had

:44:55. > :44:58.got ill and that was a concern. As we got towards the end of the

:44:58. > :45:01.stretch I was doing there was a risk of pirates, we had so park in

:45:01. > :45:05.certain places at night. It was dangerous, but it was do-able.

:45:05. > :45:09.must have been massively physically demanding as well because of the

:45:09. > :45:16.heat, because you were on your own paddling. Your hands must have been

:45:16. > :45:21.blistered? Yeah, covered, blisters all down my thumbs. I was out there

:45:21. > :45:26.16 hours a day. We knew I had to go from A to B and my boss said, bless

:45:27. > :45:32.him, he will be watching, Tom, sorry to stitch you up, he said it

:45:32. > :45:37.doesn't mat tper you finish, get back in time for Blue Peter. We

:45:37. > :45:41.divided the total distance by days we had and I had to do 78 miles a

:45:41. > :45:45.day. I was out there all day and I used to get into the boat at night

:45:45. > :45:49.and just collapse and sort of lying all pathetic like I can't do it.

:45:49. > :45:59.But once you have had a bit of sleep you get up. Tell bus the high

:45:59. > :46:02.

:46:03. > :46:08.wire. -- tell us about the high No you're brave. I wanted to do

:46:08. > :46:11.something different. I knew I had to do a stunt rather than an

:46:11. > :46:15.endurance challenge. I'd seen man on wire, so I went with it. I had

:46:15. > :46:21.to have an ear piece to remind me to breathe. I would do about ten or

:46:21. > :46:24.15 paces and be like... So I had to remind myself to breathe every

:46:24. > :46:29.three steps and that's how I got through it, one, two, three. Is it

:46:29. > :46:34.true you didn't want to wear the harness for the challenge. But your

:46:34. > :46:39.poor mum, so you thought I'd better stick it on. The thing is, high

:46:39. > :46:42.wire artists are very precious about what they do. I didn't want

:46:42. > :46:46.to disrespect what they were doing. I knew some people would be

:46:46. > :46:51.questioning what I was going to do if I wore a harness. I wanted to do

:46:51. > :46:58.it without the harness to prove... What?! Are you mental? You want to

:46:58. > :47:03.do it properly, don't you? Wasn't it 10mm the thickness of the

:47:03. > :47:07.wire you were walking on. It's like a line of ten pence pieces. Your

:47:07. > :47:11.latest challenge is impress as well. You've gone to the South Pole.

:47:11. > :47:15.How many miles is that? Over 500 miles for the challenge, we went

:47:15. > :47:18.out and did training before. So I did nearly 200 in the training as

:47:18. > :47:21.well. You broke it up into three different ways of getting to the

:47:21. > :47:28.South Pole. Talk us through what happened because you wents on a

:47:28. > :47:32.pike and you broke, you had a Guinness record, you broke a world

:47:32. > :47:36.record as well. We are doing this for Sport Relief, but for Blue

:47:36. > :47:44.Peter as well. In order to make telly that children wanted to watch,

:47:44. > :47:49.we had to interdeuce things that they could paem thighs with. We --

:47:49. > :47:56.empathise with. We decided to use the bike. I'm not sure we've blazed

:47:56. > :48:01.a trail for bikes in snow. How does the bike work, is it efficient?

:48:01. > :48:05.On the kites we could do 40 miles a day. On the bike, if we did 15 to

:48:05. > :48:11.20 miles a day we were pleased. Could you walk faster than biking

:48:11. > :48:17.it? At times, yeah. There were patches of blue ice, it was just

:48:18. > :48:21.comedy. I thought it was hard, we could cycle it. No, Helen, you can

:48:21. > :48:25.just slip. You must have felt quite lonely. The scenery probably

:48:25. > :48:30.beautiful but very samey after a while and so, so cold. Where does

:48:30. > :48:34.the iron will come from? It's so cold, nothing lives out. There

:48:34. > :48:40.there's nothing to break up your distraction. The daft thing was on

:48:40. > :48:44.the Amazon, all my telly bosses said oh, yeah Helen gets moral

:48:44. > :48:47.support from the crew. On this one, keep her apart from the crew, so

:48:47. > :48:52.obviously, even though I like to chat and have a-and stuff, so you

:48:52. > :48:56.get all that from the cameraman and sound man and stuff. In Antarctica

:48:56. > :49:01.they were separate to me. They had real food. Because they could carry

:49:01. > :49:06.stuff in the car. They were having steak. They were in a car? Yeah! I

:49:06. > :49:14.would be ten metres from them in my tent, melting snow and making this

:49:14. > :49:23.like, dehydrated goo loosh stuff. You could smell it. I was like,

:49:23. > :49:33.enjoy it boys -- goo lash. -- goulas sh. This can only be

:49:33. > :49:57.

:49:57. > :50:02.That's you training? Yeah. When you were training did you think "I'm

:50:02. > :50:06.never going to make this." It's totally new to me. Same thing, do I

:50:06. > :50:10.want to go to the South Pole? Yeah, that would be brilliant. Didn't

:50:10. > :50:14.think about camping every night in as low as minus 50, putting up a

:50:14. > :50:19.tent in a storm. I don't camp in the UK. It's good fun. Well I'm not

:50:19. > :50:23.camping for a while, I don't care what anyone says. You say that

:50:23. > :50:28.every time I'm here. You want to come with me next time, you'll

:50:28. > :50:33.enjoy it. All right. Just explain how cold it is, you were telling us

:50:33. > :50:37.what happens if your too cold. Everything freezes. The only reason

:50:37. > :50:41.I cut my hair, I had long hair before I went, it was snapping off.

:50:41. > :50:46.It was just coming out. Your toothpaste freezes. Water, because

:50:46. > :50:50.we were exercising, you need water. I knew that I was dehydrated but my

:50:50. > :50:54.water was frozen solid. I was too embarrassed to admit it. I used to

:50:54. > :50:57.hide it. It takes you hours to melt that water, so having a cup of tea

:50:57. > :51:02.takes three hours. You become so precious about everything. I

:51:02. > :51:08.knocked over a cup of tea one night and I went absolutely nuts. How do

:51:08. > :51:16.you go to the toilet? You have to dig a hole and use a very tightly

:51:16. > :51:21.sealed sandwich bag. You can't get your bare skin out. No, if you went

:51:22. > :51:26.to a loo, sorry to talk about this on a Sunday morning, if you went to

:51:26. > :51:30.the loo down there, it would just be there. We saw you dragging your

:51:30. > :51:34.luggage behind you, that was 12 stone on its own. I mean, you're

:51:34. > :51:37.only a little one, how do you manage it? Did you have any

:51:37. > :51:43.concessions, were you allowed to take anything? In the end we

:51:43. > :51:46.started, because at first we put our stuff on the sledges, we were

:51:46. > :51:51.dragging the bikes. In the end, we gave the bikes to the crew. We

:51:51. > :51:54.weren't going to use them again. It was 25 kilograms of metal. We

:51:54. > :51:59.handed them over. That was our get out of jail free. Do you have to

:51:59. > :52:03.learn to do everything with mittens on? Yeah and the mittens for kite

:52:03. > :52:07.skiing are like oven gloves. That's frustrating, putting up a tent in

:52:07. > :52:11.oven gloves and you have a harness on and rolling out kite lines,

:52:11. > :52:14.frustrating. Where do you go from here then. That is a remarkable

:52:14. > :52:19.challenge. I think you're amazing. What you've done is amazing. What

:52:19. > :52:22.are you doing next? What's next? For me, I always think we have to

:52:22. > :52:26.do something for the audience that's different. We've done desert,

:52:26. > :52:29.cold, I haven't done anything on an ocean, that would be good. I

:52:29. > :52:34.haven't done anything in a team. I've got to be honest. I'm sick of

:52:34. > :52:37.training on my own. A team thing would be good. I mean, first things

:52:37. > :52:41.first, I'm enjoying being back. The thing is you train, so you're

:52:41. > :52:46.selfish with your time. The four months run up to it, I spent no

:52:46. > :52:50.time with family or friends. I was away with Christmas and new years.

:52:50. > :52:56.I want to see them and have a bit of mummy maintenance. Maybe our

:52:56. > :53:00.viewers could suggest some ideas for you now. Tweet in @SFTW and see

:53:01. > :53:03.what they come up with. How was the kite skiing? Wicked when you can do

:53:03. > :53:07.it. I have scars on my hips from learning.

:53:07. > :53:13.You didn't have long to learn, did you? I got the go ahead if August.

:53:13. > :53:18.I left in December. Wow. Absolutely amazing. Really G right, Helen's

:53:18. > :53:22.staying to cook. Where can we watch this by the way? Monday afternoon,

:53:22. > :53:26.CBBC at 4.30pm and the week before Sport Relief we will have a BBC One

:53:26. > :53:36.special as well. Helen is cooking our last dish with Simon. If you

:53:36. > :53:36.

:53:36. > :53:40.still want to ask her or our other guest anything, tweet us@SFTW or e-

:53:40. > :53:47.mail viate website. Maybe come up with ideas for what Helen should do

:53:47. > :53:57.next. And all of this is still to come: Mason asks his dad an awkward

:53:57. > :53:59.

:53:59. > :54:05.question in Prisoners' Wives. this a prison? Simon serves up

:54:05. > :54:09.baked Cuban chicken and rice. Ben Fogle gets up close and

:54:09. > :54:16.personal in swimming with crocodiles. This has got to be one

:54:16. > :54:20.of the most extraordinary encounters. Also still to come, our

:54:20. > :54:28.gadget girl is Nicky Moore with the best of new things, including this

:54:28. > :54:33.radio controlled helicopter, which everyone who enjoys gadget roulette

:54:33. > :54:36.will know that before the show we gave it a go and it was pretty hit-

:54:36. > :54:41.and-miss. You might enjoy that later as to whether we'll get that

:54:41. > :54:49.working. We're joined by Rhys in the kitchen. How is your cooking?

:54:49. > :54:56.How is my cooking? Depends what situation we're in. Kitchen one?

:54:56. > :54:59.we're in a field and being attacked, I'm handy on the phone. But yeah,

:54:59. > :55:07.in the kitchen, I haven't done a lot of work there for a few years

:55:07. > :55:11.now. I've got a wonderful wife and a nanny. They're both great cooks.

:55:11. > :55:18.What's the food like in New Zealand, it's all beetroot and weird stuff

:55:18. > :55:22.isn't it? It's not all beetroot. Typical of you, English! It's

:55:22. > :55:28.amazing. Beetroot is only one, we have all different sorts of foods.

:55:28. > :55:33.We like putting beetroot in burgers. You do, don't you. I think it's

:55:33. > :55:36.because our beetroot is amazing. It's very beety.

:55:36. > :55:43.LAUGHTER We've got tomatoes, you name it,

:55:43. > :55:49.we've got it. Name something. Lamb. Course we've got lamb! It's

:55:49. > :55:54.the main thing we've got. That's the biggest thing. You were in the

:55:54. > :55:59.army in New Zealand? That's right. What did you get up to? A lot of,

:55:59. > :56:03.we didn't have grenades, we used to throw beetroot. Watch out! The best

:56:03. > :56:08.thing is when it hits you the stain, you know, you think you've been

:56:08. > :56:12.shot. Is that real or is that beetroot. Also beetroot in New

:56:12. > :56:17.Zealand, if you get it in your skin, it's you know, it's there for life.

:56:17. > :56:23.A lot of people think oh, you have a birth mark, no, it's beetroot,

:56:23. > :56:29.bit of an issue in the kitchen. I was actually a radio operator, so

:56:29. > :56:34.I'd walk around with a radio on my back and morse code, I was one of

:56:34. > :56:38.the last... How long were you in the army for? Three-and-a-half

:56:38. > :56:45.years before I realise today was a proper job and stuff could happen

:56:45. > :56:49.that I wouldn't like. These guns real are they? Yeah we're heading

:56:49. > :56:55.off now. Oh, OK, I think I'll leave it then. I just liked the dressing

:56:55. > :57:02.up part. Put the helmet on, look, I'm in the army. You actually are

:57:02. > :57:10.in the army mate. I know. Am I? Woo-hoo! I enjoyed it. I'm an

:57:10. > :57:15.outdoors guy. We've got to cook something. We're make chocolate

:57:15. > :57:18.mousse cake. Egg whites whisked with sugar, ek yolks, sugar, orange

:57:18. > :57:22.liqueur, whipped cream, melting liqueur, whipped cream, melting

:57:22. > :57:32.chocolate, pouring cream. First job. Tip in the sugar and beat that

:57:32. > :57:38.

:57:38. > :57:41.around. Whisk that first and orange liqueur. Pour that in there.

:57:41. > :57:49.beat this for a little while to get volume in there. And this is a

:57:49. > :57:59.whisk isn't it? You've got it. Now you have got that combined. Tip in

:57:59. > :58:04.the chocolate. Then give that a beat around as well. I'll add

:58:04. > :58:14.whipping cream. Where are you based now? In LA? It's easier there. It's

:58:14. > :58:15.

:58:15. > :58:22.a halfway point. You have your own method, that's cool. It's a

:58:22. > :58:27.Northern Hemisphere thing. LA is literally between here and I

:58:27. > :58:31.actually don't know where it is! It's nice a sunny there any way,

:58:31. > :58:38.that's all I can tell you. Your kids are going to grow up in

:58:38. > :58:46.America. They will grow up, yes. We confirm it, they will grow up.

:58:46. > :58:55.Unfortunately. In an American lifestyle. I don't know. Not in New

:58:55. > :58:59.Zealand ways. No... Now fold. of folding. You know I'm not saying

:58:59. > :59:04.that we're there permanently. We still have a house in New Zealand.

:59:04. > :59:11.We're really share our time between these three great nations. And

:59:12. > :59:15.Australia now and again, but you know, just for a laugh. But of a

:59:15. > :59:18.nomad I guess. The kids are definitely getting a kick out of

:59:18. > :59:26.seeing all the different cultures and learning all the different

:59:26. > :59:33.languages, mainly English. Different words, different spelling

:59:33. > :59:37.of course. They don't use the word rubbish bin in America. "Where's

:59:37. > :59:39.your rubbish bin?" They call it trash you see. We're all learning

:59:39. > :59:49.different things. You have another TV show starting here, haven't you?

:59:49. > :59:51.

:59:51. > :59:59.Oh, have I? Yeah. I'm cooking things. I'm over here doing a brand

:59:59. > :00:04.new show called Mad Mad World, ITV1. It's a panel show, Saturday night,

:00:04. > :00:11.it's a hybrid between panel and sort of performance Saturday night

:00:11. > :00:18.craziness. It's a lot of fun. I'm really enjoying it. What's that?

:00:18. > :00:24.Now egg white. This first bit you can be vicious for a second. With

:00:24. > :00:28.this thing? Yeah. You, get in there! You're breaking down that

:00:28. > :00:38.quite heavy mouse to get lightness from the egg white. When that first

:00:38. > :00:42.

:00:42. > :00:50.bit is in, we go back to gentle the rest of it. Now just fold this

:00:50. > :00:57.in. We are making a light mousse. Fast and yet gentle. I would like

:00:57. > :01:07.to ask, says James, if he's been monster hunting whilst in the UK as

:01:07. > :01:07.

:01:07. > :01:13.I know he likes cryptor-zoology, what's that? That's the study of

:01:13. > :01:19.hidden animals. Animals that have not been scientifically categorised.

:01:19. > :01:25.So things like Big Foot, lock necessary monster -- Loch Ness

:01:25. > :01:32.monster. Did you see that photo of the mammoth... I forwarded it.

:01:32. > :01:40.you think it was a bear holding a fish? I hoped it was a mammoth, we

:01:40. > :01:46.live in hope and then we find out the truth and go oh, not again!

:01:46. > :01:51.Yeah, very much did look like a mammoth. Does Nessie live, you

:01:51. > :01:56.think? I am not sure about. Foot? I am a Big Foot fan.

:01:56. > :02:00.think does exist. Not just one, there's thousands of them. Where?

:02:00. > :02:07.That's gorgeous. Where? You don't know where they are? No. North

:02:07. > :02:17.America. Canada. Why can't we find them? What's happened? Because

:02:17. > :02:20.

:02:20. > :02:26.they're hiding. Here's the thing, they can smell us for miles away.

:02:26. > :02:31.As soon as you go to look for them they can tell - they can sense us,

:02:31. > :02:35.you know, thousands of metres away. They move. You know when they say

:02:35. > :02:39.those words outside, does it sound the same to us? Really? You can

:02:39. > :02:47.either believe or you don't believe. Why don't we find their homes?

:02:47. > :02:51.There has been nests and imprints and mini footprints found. Because

:02:51. > :02:58.they migrate and hard to keep track of. I have a theory, though, to

:02:58. > :03:05.fine them, we need to send in robots. They won't have the same

:03:05. > :03:11.scent. They won't smell human cells -- smells. We need decent bush

:03:11. > :03:15.walking robots and ones that don't make that... Because they'll hear

:03:15. > :03:21.them. Silent bush walking robots. I am working on that at the moment. I

:03:21. > :03:25.have done a few sketches. That goes in there and we make it. We end up

:03:25. > :03:29.with this delicious mousse cake like that. I want to carry on

:03:29. > :03:32.talking about monsters. I like this. I wish I had known earlier. We are

:03:32. > :03:37.going to taste this. I like the idea there's things out there.

:03:37. > :03:45.Absolutely. They keep finding new things and they go we didn't know

:03:46. > :03:52.that existed. Dig in. Helen just said she thought the strawberries

:03:52. > :04:02.were plastic. This bit you taste. Chocolate cake, Helen. Try some of

:04:02. > :04:06.

:04:06. > :04:13.your cake. I made that. In New Zealand, we always wash our hands.

:04:13. > :04:21.You have done well. It's good. Rhys' recipe, I just helped. It's

:04:21. > :04:27.an old recipe, about ten minutes old. What is Helen making? A Cuban

:04:27. > :04:33.baked rice and chicken with us. love cooking! I will be with you,

:04:33. > :04:37.don't worry. Two experts! As lent starts on Wednesday Wayne is making

:04:38. > :04:47.some use up your drinks cabinet cocktails. First, another chance to

:04:48. > :04:53.

:04:53. > :04:58.# The news on Sunday newspaper is to be prosecuted for defying a

:04:58. > :05:04.Government ban on publishing material from Peter Wright's book.

:05:04. > :05:14.The form champion jockey Lester Piggott is beginning a jail

:05:14. > :05:15.

:05:15. > :05:23.sentence for cheating the taxman... The Dutch Dutch -- Duchess of

:05:23. > :05:33.winder's -- Windsor's jewels are to be sold...

:05:33. > :05:39.

:05:39. > :05:43.# Never give you up, run around and Hi, darling. Darling, this is Alex.

:05:43. > :05:53.Sorry, I have forgotten your last name. Alex Forest. This is my

:05:53. > :05:53.

:05:53. > :06:02.husband, Dan. Hi, glad to meet you. Nice to meet you.

:06:02. > :06:06.Haven't we met somewhere before? don't think so, no. No, we have.

:06:06. > :06:12.Weren't you at that party at the Japanese place a few weeks ago?

:06:12. > :06:19.Honey, the exercise book. Oh, yeah. You are a lawyer and you work for

:06:19. > :06:29.the firm of, what's the name - anyway, we have definitely met.

:06:29. > :06:33.

:06:33. > :06:43.You have a good memory. I never forget a face. It's a small world.

:06:43. > :06:43.

:06:43. > :06:47.Rick Astley, what year was that? I went 86. 89 maybe. 87. We have

:06:47. > :06:50.covered the lot there. It will be one of those. We will discover who

:06:50. > :06:55.is the closest before the end of the show. Now it's time for

:06:55. > :07:00.cocktails with Wayne. We have one classic twist... We showed a

:07:00. > :07:06.picture of you earlier. Hang on a minute. Full modelling pose. Here

:07:06. > :07:14.you go. This is you. Look at that! You are on the left. Can you do the

:07:15. > :07:23.face, Wayne? I can't. I tell you what, you look

:07:23. > :07:29.like Rick Astley in your picture. Here we are. Maybe more Matt Goss

:07:29. > :07:35.really. Was that in the window of a hairdresser's? Yeah. Do you want to

:07:35. > :07:40.talk about it? No, a previous life. The first drink we are going to use

:07:40. > :07:43.- generally in drinks cabinet people have vermouth, bitters,

:07:43. > :07:47.brandy and never really know what to do with it. I am going to make

:07:47. > :07:53.one drink in three different different drinks by old school

:07:53. > :08:03.classic, a measure each of sweet vermouth, with Italian bitters and

:08:03. > :08:14.

:08:14. > :08:19.there you have got an Americano and add gin and it becomes an agrone. I

:08:19. > :08:25.am going to sweeten it up more by adding cherry brandy over the top.

:08:25. > :08:35.Wow! That used to be my drink in university, cherry brandy. With

:08:35. > :08:35.

:08:35. > :08:41.what? Lemonade. You are joking! Are you serious? A twist of orange.

:08:42. > :08:49.Where is the brandy? I want to smell that. It's a rich almond

:08:50. > :08:59.character to it. That takes me back! You said there would be no

:09:00. > :08:59.

:09:00. > :09:04.alcohol. Look at that. That's 24%. That's such a childish thing,

:09:04. > :09:12.looking at the percentages. Just seeing how drunk you were getting -

:09:12. > :09:17.what's that like? Wow! It's an acquired taste. But probably

:09:17. > :09:22.something you would like, Tim. That's really good. One of them and

:09:22. > :09:27.you would be on the floor. A proper drink. This one isn't. This has

:09:27. > :09:32.fresh fruit. This is - if you want to give up booze for lent and don't

:09:32. > :09:42.want to compromise the cocktail experience you can make lovely

:09:42. > :09:43.

:09:43. > :09:47.drinks with fresh fruits. We have here raspberries and BlackBerries,

:09:47. > :09:56.some syrup. You can use honey if you don't get the agave syrup.

:09:57. > :10:04.Fresh lemon juice. Nice and cleansing. And cranberry. Simple

:10:04. > :10:14.ingredients. Give it a good shake. And lovely

:10:14. > :10:24.

:10:24. > :10:28.flavoursome fruity little punch. A bit more health conscious. You have

:10:28. > :10:34.all the lovely fresh berries, all the goodness. Cleansing with the

:10:34. > :10:41.lemon. It's a healthy mocktail. This will be good after your flu.

:10:41. > :10:48.Exactly right. A couple of berries outside. Pretty. You go first. Use

:10:48. > :10:56.your straw, though, in case you still have a bit of flu. You have

:10:56. > :11:02.your five a day in there. This is the one. Thanks, Wayne. You can get

:11:02. > :11:08.all the cocktail recipes on our website. Time for the next

:11:08. > :11:12.instalment of the drama based in the khreupbg and -- clink and Lou

:11:12. > :11:22.doesn't want to ruin Mason's illusion of exactly where his dad

:11:22. > :11:23.

:11:23. > :11:33.is. This is Prisoners' Wives. Get off me! Move it. Tell us about

:11:33. > :11:40.

:11:40. > :11:44.school, what have you been doing? Is this a prison? Of course it's

:11:44. > :11:48.not. Who's been saying that? Remember what I told you, not to be

:11:48. > :11:58.listening to stupid daft tales at school. You are not to take any

:11:58. > :12:00.

:12:00. > :12:09.flaming notice. Sean, tell him. No. I told you, didn't I, I knew

:12:09. > :12:15.this would happen. I knew it. Come on. No, not now. Two more weeks and

:12:15. > :12:24.it's over. Please, two more. It's too late. You can't stick your head

:12:24. > :12:32.in the sand. Stop it now. Hey, we have to deal with it. No. Now, I

:12:32. > :12:38.want to you listen, yeah. And you can see the next part of

:12:38. > :12:42.Prisoners' Wives on Tuesday at 9.00 on BBC1. Our gadget expert today is

:12:42. > :12:47.Nicki Moore. Congratulations, I assume that's a baby this there?

:12:47. > :12:53.Yes, I hope so. If not I will be very worried. When are you due?

:12:53. > :12:58.of April. Second baby, boy or girl? Most people are saying it's a boy,

:12:58. > :13:07.but who knows. Why? The shape is different. With girls you are more

:13:07. > :13:10.around the bum and girls -- and boys you are here. They come out

:13:10. > :13:20.looking the same. Apart from the obvious bit. Silly me. You have

:13:20. > :13:22.

:13:22. > :13:29.three gadgets today. First one, this is the Roberts Revival Cath

:13:29. > :13:33.Kid stopb radio, covered with the pattern. Even though it has the

:13:33. > :13:38.retro style, it has the DAB technology, greater choice of

:13:38. > :13:41.channels and an FM radio and you can connect your smartphone or your

:13:41. > :13:46.MP3 player as well. If you don't want to listen to the radio you can

:13:46. > :13:51.listen to your music collection. We connected ours here. Going to play

:13:51. > :13:56.a bit of Adele. She's done all right for herself! My friend wrote

:13:56. > :14:00.this song. Really? Yeah. You have the controls on the top. You have

:14:00. > :14:08.the volume here. It's decent quality. It goes quite loud. You

:14:08. > :14:11.also have the LCD digital display as well. Turn that down. It's an

:14:11. > :14:14.autotune feature and you can pre- set favourite channels as well and

:14:14. > :14:18.you can run it off the mains or if you want to use the battery it has

:14:18. > :14:24.up to 120 hours battery life. A decent radio. It looks pretty as

:14:24. > :14:29.well. How sfp that? -- how much is that? Around �200. Roberts are

:14:29. > :14:31.typically - looking at �150 for a non-limited edition. But they're

:14:32. > :14:40.good quality and this is limited edition so the price has gone up.

:14:40. > :14:44.OK. What is next? Next we have the LG Prada smartphone. Just been

:14:45. > :14:53.launched. But it's the third collaboration with LG and Prada.

:14:53. > :15:00.It's very slick. As you can see it has decent-sized screen and good

:15:00. > :15:09.quality and the menus and icons are Prada influenced. All phones are

:15:09. > :15:16.starting to look the same, aren't they? All the icons. If you -

:15:16. > :15:22.around the back. You have the signature Prada styling, if people

:15:22. > :15:32.are familiar with their products, this is their leather finish. You

:15:32. > :15:32.

:15:32. > :15:36.have the logo. It's slim. Only 8.5 milimetres. It also has LG's

:15:36. > :15:40.floating mass technology. Do we think there will be more of these

:15:40. > :15:46.tie-ins with designers to shift phones? It's been going on for a

:15:46. > :15:56.while. They do have collaborations with designers, but this phone is a

:15:56. > :16:01.decent phone. It's has a camera, eight gig of storage. The if you

:16:01. > :16:04.want something that's designed and you are into your Prada, that's

:16:05. > :16:10.what sets it apart. How much is that? It's free on your contract,

:16:10. > :16:20.so check various network providers tpwou buy it as a sim-free around

:16:20. > :16:24.

:16:24. > :16:29.�430. But that's what you get for Now will these work. You have two

:16:29. > :16:32.missile launchers. I have missiles in there. Two launchers and it

:16:33. > :16:41.comes with six missiles, tiny missiles. What's special about this

:16:41. > :16:45.is you can operate it using Anand droid or Apple smartphone or tablet.

:16:45. > :16:51.droid or Apple smartphone or tablet. You can use the display to use the

:16:51. > :16:54.helicopter. The slider allows you to take off. You have a virtual joy

:16:55. > :17:00.stick and two firing buttons to shoot me with your missiles. Sounds

:17:00. > :17:09.a bit rude. There you go, you basically, sorry, if you start to

:17:09. > :17:19.take off. We'll have a go. I've done it. And go! Oh, there's a

:17:19. > :17:25.

:17:25. > :17:31.Here we go. You're off! Whoa! Come down, come down. Good catch. That

:17:31. > :17:36.allows you to fly it, shoot your missile. You can record and store

:17:36. > :17:46.up to three flight plans on your app. Why isn't mine working. Fly!

:17:46. > :17:46.

:17:46. > :17:56.Whoa! There you go. Here we go. Oh, yeah, you fly it and you can land

:17:56. > :17:57.

:17:57. > :18:03.it gently on your knee. Careful! Nurse! Death by helicopter. It's a

:18:03. > :18:13.bit of fun. Use your smartphone to control it. Where is mine? Here it

:18:13. > :18:13.

:18:13. > :18:23.goes. Yours is �45. Here we go, look. Oh, hello. That one is �45,

:18:23. > :18:25.

:18:25. > :18:32.there you go. It has an autoland feature as well. They're for indoor

:18:32. > :18:39.use only. They're a loft -- a lot of fun. Have you got a plaster?

:18:39. > :18:44.for yours, and mine is �35. You do need to practise. Thanks Nicky. For

:18:44. > :18:48.more information e-mail us via our website and we'll get back to you.

:18:48. > :18:52.Ben Fogle heads to southern Africa to join a research study with the

:18:52. > :18:58.aim of swimming alongside Nile predators. It is swimming with

:18:58. > :19:05.predators. It is swimming with crocodiles.

:19:05. > :19:11.Crocodiles have roamed the earth for over 100 million years. Yet

:19:11. > :19:16.much of their lives remain a mystery. Look at the size of

:19:16. > :19:25.crocodile there. These giant reptiles kill hundreds of people in

:19:25. > :19:29.Africa every year. That was really quick. That was like a gun. To help

:19:29. > :19:34.reduce attacks, we need to understand their behaviour. It's

:19:34. > :19:39.30cms below him watching him and it just snapped. It went like that. It

:19:39. > :19:47.was ridiculous. I'm in Botswana, joining a research team, who, for

:19:47. > :19:52.the first time ever, will attempt to study them under water. If

:19:52. > :19:59.successful, the expedition could revolutionise our understanding of

:19:59. > :20:04.these majestic creatures. This is going to be one of the most

:20:04. > :20:10.jordnaer -- extraordinary encounters I've ever had. But it's

:20:10. > :20:19.fraught with risk. Came right behind us. I had to use the camera.

:20:19. > :20:25.You can see the first part of swimming with crocodiles tonight at

:20:25. > :20:32.9pm on BBC Two and BBC Two HD. Helen is with us. I have to warn

:20:32. > :20:38.you, you have two novices in the kitchen. That's fine. What are we

:20:38. > :20:43.doing? A Cuban flavoured chicken and rice dish. Chicken, any

:20:43. > :20:53.sausages, we have lamb sausages which are spicy, but anything, a

:20:53. > :20:53.

:20:53. > :20:59.cheap old pork banger is fine, but a nice, meaty, juicy one is good.

:20:59. > :21:04.Mwah. I always say that about my sausages. I expect that on Blue

:21:04. > :21:09.Peter. Then oregano, white pepper, cumin, paprika, onion powder, brown

:21:09. > :21:12.sugar, garlic powder, rum, stock, short grain rice, butter and then

:21:12. > :21:18.onion, garlic, carrot, tomatoes and onion, garlic, carrot, tomatoes and

:21:18. > :21:21.a tin of mixed beans. That kind of rice and beans and spice are

:21:21. > :21:25.popular. First job for you is to tip all of those into there. I like

:21:25. > :21:30.the idea of cooking. I think it's just... Shall I share the story you

:21:30. > :21:34.told me in the make up room. Helen said, "Oh, I moved to Manchester.

:21:34. > :21:38.My friends came over and noticed that my pans were sill in

:21:38. > :21:46.cellophane. You've only just moved. That's fair enough. But when Dubai

:21:46. > :21:53.the pans? About two -- When did you buy the pans? About two years ago.

:21:53. > :21:57.Quick stuff is the thing to do. Never any excuse. Now mix that with

:21:57. > :22:01.the bag of the spoon. The sugar is quite hard. Ours has been sitting

:22:01. > :22:05.around a bit. Get the salt in there. All we're doing is just, the soil

:22:06. > :22:12.is just giving it lubrication. That will work well with the chicken.

:22:12. > :22:18.Mix, mix. You can even add... everyone uses oil in cooking, can

:22:18. > :22:22.you use anything else that's not as fatty. Why? Why would you want to?

:22:22. > :22:25.Yes you could, if you didn't want the oil, you could add water, stock

:22:25. > :22:29.and that will soften it. We're bringing them together. The oil

:22:29. > :22:32.acts as a nice lubricant and brings out the flavour. In goes the

:22:32. > :22:36.chicken. Stir that round. Obviously, we're rattling through this. You'd

:22:36. > :22:40.take your time. How long would you want to leave the chicken? Not at

:22:40. > :22:43.all. This is a dry rub. We're coating the chicken. Think of it in

:22:43. > :22:48.terms of putting a breadcrumb on it or something. We're going to cook

:22:48. > :22:56.it, we have a nice, warm pan here. You can see because maybe you have

:22:56. > :23:01.a few lumps in there. I'm working it ou. Mash them in. Says the

:23:01. > :23:05.expert. Let's pretend those lumps aren't there, or we'll fall off air.

:23:05. > :23:10.Our chicken goes into our nice warm pan and these lovely things here.

:23:10. > :23:16.We are sealing the chicken and cooking out the spices. You're not

:23:16. > :23:22.looking to cook the chicken because you don't want to burn the spices.

:23:22. > :23:28.How am I going to get you to chop things? We're modern women. Let me

:23:28. > :23:33.grab this knife. Onion here. said when you were in the Arctic

:23:33. > :23:36.you didn't have food like this and you had some kind of high calorie

:23:36. > :23:40.stuff. The thing is this has changed the way I look at food.

:23:40. > :23:44.Because when you have to exercise 14, 16 hours a day, you need the

:23:44. > :23:48.calories. It's like putting fuel in a car. Plenty of women and men look

:23:48. > :23:52.at food and think you want the biggest amount of food for the

:23:52. > :23:55.fewest calories but it's the opposite out there. We were looking

:23:55. > :23:58.at chocolate bars and saying there's not enough calories in that.

:23:59. > :24:05.Let's have a fruit and nut instead. You need the calories. How many

:24:05. > :24:14.calories would you eat a day? need to eat more than, well minimum

:24:14. > :24:18.3,000, if you can take in 6,000. So you're eating chocolate, cheese. I

:24:18. > :24:22.thought I'd never eat chocolate again after Antarctica, but that

:24:22. > :24:27.was delicious. It's like being in the forces. You have to pack it in.

:24:27. > :24:34.You have to get loads an loads in there. But does it have to be c ra

:24:34. > :24:39.b based or just calories? Fat. Because that keeps you warm as well.

:24:40. > :24:44.Nuts? Chocolate and cheese. We had a bag of chocolate, cheese, then a

:24:44. > :24:48.bag of jelly sweets, dried fruit, mango, things like that. That would

:24:48. > :24:52.sound like some girls' dream but it was a necessity. Yeah, you do get a

:24:52. > :24:57.bit, you crave, I was craving an apple. Because there's thr was

:24:57. > :25:03.nothing fresh, nothing with any texture. The food we added water to,

:25:03. > :25:08.it was like those boil in a bag porridgey meals. You want something

:25:08. > :25:15.with crunch and texture. Carrots in there. Onion in there. Do you want

:25:15. > :25:20.the garlic small? Yeah. Oh. As long as it's edible that's all that

:25:20. > :25:24.matters. They go in there. Our sausages, that we've sealed them

:25:24. > :25:28.off, give them colour more than anything. That goes in and we add

:25:28. > :25:33.the rice goes in. You've not cooked that? Not cooked at all at the

:25:33. > :25:38.moment. We're going to bake it. Stir that round. Nothing gets by me.

:25:38. > :25:42.No. On the ball. This is a short grain rice. As it cooks it will

:25:42. > :25:47.become quite sticky, which is what we want. Almost like a pudding rice,

:25:47. > :25:51.so it's nearly that stage. That looks good actually. This is a

:25:51. > :25:56.really simple dish. You could do this, Helen and Alex, you could do

:25:56. > :26:00.this. Half of the rice mix into there. Your next challenge should

:26:00. > :26:05.be actually cooking. I know. That's the one thing you seem to be

:26:05. > :26:09.struggling with. Well, I tell everyone I can do a chilli, but my

:26:09. > :26:14.friends say they've never seen this famous chilli. Flatten that down

:26:14. > :26:19.and then we get our chicken, now you cook it for a little longer. Sa

:26:19. > :26:23.a sniff of that. That smells really good. That's quite, deep, rich,

:26:23. > :26:27.heady flavour which is what we want. The chicken goes into the middle.

:26:27. > :26:32.We have the nice charring on that side. Spoon the rest of the rice

:26:32. > :26:38.offer the top of that. Shall I do that? We have a layered rice dish

:26:38. > :26:44.at the moment. We spread that ou. - - out. Then we have a bit of rum.

:26:44. > :26:48.Rum goes into our stock. Oohhh! She perks up. You could leave that out.

:26:48. > :26:51.Not that either of you would. Pour all the stock and rum over the top.

:26:51. > :26:58.We've had some suggestions for challenges, would you like to hear

:26:58. > :27:03.some? Sail from the Falklands to Iceland. Lots of sailing ones

:27:03. > :27:09.across the Atlantic. Pedalo the Atlantic. We like that one.

:27:09. > :27:15.Somebody has suggested you and I go across the Pacific. OK. We can chat

:27:15. > :27:19.about it. I like that. A bit of butter to give richness into our

:27:19. > :27:23.dish. We sit the butter on the top. We cover it, stick it in the oven

:27:23. > :27:29.for about half an hour. All we're looking to do is to actually bake

:27:29. > :27:33.the rice, OK? When it comeles out we've got all of those lovely

:27:34. > :27:42.Cubany flavours that we talked about. That one in? Thank you.

:27:42. > :27:47.Here's one I made earlier! He had to get that in. All this delicious,

:27:47. > :27:51.sticky rice we scoop that out. The chick anyone the middle, the beans,

:27:51. > :27:55.the sausage, all those amazing Cuban flavours in there. Then to

:27:55. > :28:00.finish it, you are liking the look of this. You have to get the right

:28:00. > :28:04.rice. Short grain rice. Can you do it long grain, but short grain goes

:28:04. > :28:13.sticky or use risotto rice. Stick that on top, a bit of parsley.

:28:13. > :28:22.Finish it with a swirl of chilli sauce, job's a good 'un. Shall we

:28:22. > :28:31.go to the table? Where would you like me? Deja View, we're having a

:28:31. > :28:33.conversation there, sorry, the year was 1987. That was it. Do you know

:28:33. > :28:41.there's only four million people in there's only four million people in

:28:41. > :28:49.New Zealand? Yeah. Four million and one actually, Judy just had a baby.

:28:49. > :28:54.Your country is a lot bigger than Britain isn't it? No, no. Land mass

:28:54. > :28:57.it's either the same or slightly smaller. I mean it's two islands

:28:57. > :29:05.plus a little baby island at the bottom called Stuart island.

:29:05. > :29:13.There's people living there too. I don't know if they get TV. If they

:29:13. > :29:18.did, they'd say "Oh, there's other places." This is delicious. It's

:29:19. > :29:27.quite sticky. That's exactly it. John James says alongside Flight of

:29:27. > :29:34.the Conchords who are New Zealanders' other musical heroes?

:29:34. > :29:38.We're all in bands. Could be all related. We're all in the same band,

:29:38. > :29:43.but it was just too many instruments. Yeah they were called

:29:43. > :29:49.the black seeds. No, I think big heroes of New Zealand music,

:29:49. > :29:59.obviously, Crowded House, which is the Fen Brothers. I toured with

:29:59. > :30:01.

:30:01. > :30:08.them for a while when I was a swag man. Hayley Westenrow, she's

:30:08. > :30:18.amazing. -- she's an amazing voice. She's a treasure. We've got rock

:30:18. > :30:18.

:30:18. > :30:21.and rolelet Detsons. Have you been to New Zealand? That's where the

:30:21. > :30:28.learned the kite skiing. probably made it on the news, did

:30:28. > :30:31.you? I think I did actually! Someone over from England doing

:30:32. > :30:37.some kite skiing. There she is, look at that! We were in the local

:30:37. > :30:42.paper. I was. No, we were. Oh, you were, oh, yeah. I would have been

:30:42. > :30:47.as well. All right. We've come to the end of another show. That's it.

:30:47. > :30:52.Time's up. Rhys and Helen, thank you. This needs more beetroot.