0:00:00 > 0:00:02- Subtitles- - Subtitles
0:00:35 > 0:00:36- UFC LIFE
0:00:37 > 0:00:38- DAY OF THE WEIGH-IN
0:00:39 > 0:00:42- This is the hardest part - about fighting.
0:00:42 > 0:00:45- It's more to do - with shedding weight.
0:00:45 > 0:00:50- It's many weeks before a fight of - training three or four times a day.
0:00:50 > 0:00:54- In my opinion, shedding weight - is harder than the fight.
0:00:54 > 0:00:56- It's a mental fight.
0:00:56 > 0:00:58- I have to thank Chris and Ash...
0:00:59 > 0:01:04- ..because without them, reaching - the weight would cause me problems.
0:01:05 > 0:01:07- I'm very confident.
0:01:07 > 0:01:09- The hard work's been done.
0:01:09 > 0:01:13- I have to focus on the next fight...
0:01:13 > 0:01:16- ..which is against - one of the best in the world.
0:01:18 > 0:01:21- Tonight, - the public weigh-ins take place.
0:01:22 > 0:01:24- This is where the face-offs happen.
0:01:24 > 0:01:30- This is the first time that Joe Soto - and I will come face-to-face.
0:01:31 > 0:01:35- I'm very confident. I saw him today - and I'm bigger than him.
0:01:35 > 0:01:37- I've done the hard work.
0:01:37 > 0:01:40- There's nothing else I can do now.
0:01:41 > 0:01:45- Physically, I'm ready, but more - than that, mentally, I'm ready.
0:01:45 > 0:01:48- I'm looking forward - to finishing the fight.
0:01:48 > 0:01:49- PREPARATION
0:01:50 > 0:01:52- Mentally, everything's gone well.
0:01:52 > 0:01:57- We've been out for two weeks now. - Brett's head is in a great place.
0:01:57 > 0:02:00- Fingers crossed, - he beats Joe tomorrow.
0:02:01 > 0:02:05- It will elevate him to new levels.
0:02:06 > 0:02:09- We are - up to the day before the weigh-in.
0:02:09 > 0:02:12- The official weigh-in - is nice and early - 9.00am.
0:02:13 > 0:02:17- It gives the fighters a chance - to make weight and get rehydrated.
0:02:17 > 0:02:20- The last few days - have been nice and relaxed...
0:02:20 > 0:02:23- ..gradually bringing - Brett's weight down.
0:02:23 > 0:02:25- He's in great shape.
0:02:25 > 0:02:27- The public weigh-in is in Las Vegas.
0:02:27 > 0:02:30- Brett loves that. - He enjoys the show element.
0:02:31 > 0:02:34- He's enjoying the environment - and the warm weather.
0:02:34 > 0:02:37- He's relaxing before the fight.
0:02:37 > 0:02:40- Mentally, the best Brett Johns - I've ever seen.
0:02:40 > 0:02:42- E, 4, D.
0:02:44 > 0:02:46- The king is back!
0:02:54 > 0:02:56- Brett The Pikey Johns!
0:03:07 > 0:03:11- 135.5 - for the undefeated Brett Johns!
0:03:17 > 0:03:20- I've just done the public weigh-in.
0:03:20 > 0:03:24- It's the first time - I've come face-to-face with Soto.
0:03:25 > 0:03:27- There's a lot of mutual respect.
0:03:27 > 0:03:29- This is when I enjoy myself.
0:03:30 > 0:03:33- I'm confident of getting - the night over and done with.
0:03:33 > 0:03:35- Thanks for watching, Wales.
0:03:43 > 0:03:45- Yum, yum.
0:03:56 > 0:04:01- The walk-on music for the next fight - is one I always used to use anyway.
0:04:01 > 0:04:04- I feel good. - Everyone thinks I'm looking sharp.
0:04:05 > 0:04:06- I can't wait to go out there.
0:04:07 > 0:04:10- I want to show that - for the last three or four months...
0:04:10 > 0:04:14- ..I've not been sat on my backside - doing nothing.
0:04:14 > 0:04:18- I just want everyone - to be proud of me.
0:04:19 > 0:04:21- I hope that after tonight - they will be.
0:04:22 > 0:04:25- I have to beat - one of the best in the world first.
0:04:25 > 0:04:28- But I think - I'm one of the best in the world.
0:04:28 > 0:04:32- That's it - the last part of camp.
0:04:33 > 0:04:35- It's just the fight that's left.
0:04:43 > 0:04:47- If you've just joined us, - you're watching Celf Byw on Hansh.
0:04:48 > 0:04:52- Elis is making - a Christmas card for Hansh...
0:04:52 > 0:04:58- ..using selfies you've sent in.
0:04:59 > 0:05:01- I didn't think this through.
0:05:02 > 0:05:06- I went for it with the head.
0:05:08 > 0:05:10- You can only see the shoulders.
0:05:12 > 0:05:17- At a Christmas party, someone would - probably be on the floor by now.
0:05:17 > 0:05:20- I'll draw - someone lying on the floor...
0:05:20 > 0:05:23- ..with a bottle of shandy.
0:05:26 > 0:05:29- That's quite likely to happen - in a Christmas party.
0:05:29 > 0:05:33- I don't know why I've given her - such a long dress.
0:05:33 > 0:05:36- She looks like a Disney princess.
0:05:39 > 0:05:44- I think people would wear ballgowns - to Christmas parties.
0:05:44 > 0:05:47- In whatever dimension - the make-up comes...
0:05:48 > 0:05:50- ..I'm not sure - the biggest surprise...
0:05:50 > 0:05:53- ..is she dresses - like a Disney princess.
0:05:54 > 0:05:55- You're right.
0:05:55 > 0:05:58- There are no limits - in this world, Elis.
0:05:59 > 0:06:02- Just that everything's in 2D.
0:06:04 > 0:06:06- Everything's flat.
0:06:07 > 0:06:08- I like that.
0:06:09 > 0:06:10- I've finished.
0:06:17 > 0:06:18- Launch of Y Selar book
0:06:19 > 0:06:22- Where better to launch a book - than at the National Library?
0:06:22 > 0:06:26- Where better to launch Y Selar's - first book than in a cellar?
0:06:27 > 0:06:32- We have a special guest - and an exclusive audience.
0:06:32 > 0:06:33- Alright?
0:06:34 > 0:06:39- We're going this way - to reveal our special guest.
0:06:46 > 0:06:48- We should show - a copy of the book first.
0:06:48 > 0:06:50- They're everywhere.
0:06:52 > 0:06:54- Here it is.
0:06:54 > 0:06:57- There's something odd - about my forearm.
0:06:57 > 0:06:58- It's age.
0:06:59 > 0:07:02- Owain Schiavone - is the senior editor of Y Selar...
0:07:03 > 0:07:05- ..and the editor of Llyfr Y Selar.
0:07:06 > 0:07:10- Y Selar's been going - for about 14 years now.
0:07:10 > 0:07:13- We've published 50 issues - of the magazine.
0:07:14 > 0:07:17- It was high time we published - something more substantial.
0:07:18 > 0:07:20- So we've done something quirky.
0:07:20 > 0:07:23- This is the first time - that a Welsh-language book...
0:07:23 > 0:07:26- ..has been launched - on Facebook live.
0:07:27 > 0:07:31- We've had magazines since the '50s.
0:07:31 > 0:07:37- The first music ones - were Asbri and Swn...
0:07:37 > 0:07:38- ..in the '70s.
0:07:40 > 0:07:44- I have a copy of Swn here - from the '70s.
0:07:44 > 0:07:47- As you can see, it's quite DIY.
0:07:48 > 0:07:52- It's been done - using very cheap photocopies.
0:07:53 > 0:07:56- Just to add to tonight's - special atmosphere...
0:07:56 > 0:07:58- ..we'd throw in a surprise.
0:07:59 > 0:08:02- Voting for the Y Selar awards - opens now!
0:08:02 > 0:08:04- Are you enjoying yourself?
0:08:04 > 0:08:08- Yes, but I want it to end so I can - vote for myself in the awards!
0:08:08 > 0:08:09- Of course!
0:08:12 > 0:08:15- # Come for a walk beside the sea
0:08:15 > 0:08:22- # Catch your breath, soon you'll be - feeling the warm breeze
0:08:22 > 0:08:26- # Like a kiss - on your bare white skin
0:08:27 > 0:08:30- # Hear nothing to open your world
0:08:30 > 0:08:33- # Sit down now, put your head down
0:08:34 > 0:08:36- # Everything will be fine
0:08:37 > 0:08:40- # If you sleep through the afternoon
0:08:43 > 0:08:46- # 'Cause we're all running - like some big rats
0:08:47 > 0:08:52- # If you've got half an hour, - humour me
0:08:52 > 0:08:56- # And remember those old things - that worry everyone
0:08:56 > 0:09:01- # But we're all dirt in the end
0:09:01 > 0:09:04- # Oh, life is so fine
0:09:05 > 0:09:10- # The taste of grapes in the wine - is strong and the company's good
0:09:11 > 0:09:14- # Oh, life is so fine
0:09:15 > 0:09:20- # The taste of grapes in the wine - is strong and the company's good #
0:09:25 > 0:09:27- Thank, Yws. I'll leave you be now.
0:09:27 > 0:09:32- Go over there, Elis, - so you get a nice wide of us all.
0:09:32 > 0:09:34- Can you see a lot of the audience?
0:09:34 > 0:09:35- Come in, Yws.
0:09:36 > 0:09:37- Come in.
0:09:38 > 0:09:42- As this is on the Web, you're - never sure when it's going to end.
0:09:42 > 0:09:45- At the end, people smile.
0:09:45 > 0:09:47- They've said ta-ta.
0:09:47 > 0:09:50- It's finished - and all they can do is stand there.
0:09:50 > 0:09:54- I thought we'd wave until Iwan - Standley tells us it's OK to stop.
0:09:55 > 0:09:58- Thank you. Merry Christmas - and be safe in the snow. Ta-ra!
0:09:59 > 0:10:00- Keep waving.
0:10:01 > 0:10:03- Wait for Iwan Standley - to say something.
0:10:04 > 0:10:05- Yws, are you still waving?
0:10:05 > 0:10:06- Yws, are you still waving?- - I'm smiling too.
0:10:08 > 0:10:09- We're off.
0:10:20 > 0:10:23- HIWTI Christmas presents
0:10:24 > 0:10:26- Driftwood Pictures
0:10:27 > 0:10:29- Material
0:10:29 > 0:10:31- Hole Punch
0:10:31 > 0:10:33- String
0:10:33 > 0:10:34- Scissors
0:10:35 > 0:10:38- Pictures
0:11:44 > 0:11:44- .
0:11:49 > 0:11:51- Subtitles- - Subtitles
0:11:52 > 0:11:55- Hello! It's gone cold. - Welcome to the winter fashion video.
0:11:56 > 0:11:58- Otherworldly Prints
0:11:58 > 0:12:01- If you want to treat yourself - to something fancy, luxurious...
0:12:02 > 0:12:05- ..and showstopping - for Christmas parties...
0:12:05 > 0:12:08- ..go for something - out of this world.
0:12:08 > 0:12:11- Otherworldly prints - are shining this winter...
0:12:11 > 0:12:13- ..with metallic colours to match.
0:12:13 > 0:12:17- Zara's got it with a wide choice - of brightly-coloured outfits...
0:12:17 > 0:12:21- ..in their Daytime Disco collection, - like these dresses.
0:12:21 > 0:12:24- This is long and lovely - with a space print.
0:12:24 > 0:12:26- Sophisticated and unique.
0:12:27 > 0:12:30- The other is a wrap dress - perfect to show off your body shape.
0:12:30 > 0:12:35- It's a lovely silver colour - which goes with the festive season.
0:12:35 > 0:12:40- Make sure you're the star - on top of the tree this Christmas.
0:12:40 > 0:12:41- Which roll neck is the best?
0:12:42 > 0:12:46- An item of clothing - that makes a comeback every year...
0:12:46 > 0:12:48- ..is the roll neck jumper.
0:12:48 > 0:12:51- It's an important item for your look - every winter.
0:12:51 > 0:12:56- Here are ones I like - from ASOS, Zara and Topshop.
0:12:56 > 0:13:00- They're warm, simple and practical. - Something you can throw on.
0:13:02 > 0:13:07- The perfect item of clothing for - keeping warm on cold nights out...
0:13:08 > 0:13:09- ..is the teddy coat.
0:13:09 > 0:13:12- It does make you look - a bit like a teddy bear...
0:13:12 > 0:13:15- ..but this is my favourite look - at the moment.
0:13:16 > 0:13:18- This material is everywhere...
0:13:18 > 0:13:22- ..from soft oversized jumpers - to hats and gloves.
0:13:22 > 0:13:25- Brands like Champion and adidas - can be expensive.
0:13:26 > 0:13:29- But this teddy coat by FILA - is so nice.
0:13:30 > 0:13:31- I've bought it for myself.
0:13:32 > 0:13:34- It's on-trend, comfortable, warm...
0:13:34 > 0:13:40- ..and for 75, it's not too bad - for something I'll wear every year.
0:13:41 > 0:13:45- Forget your Air Max 95, - there's a new shoe in town.
0:13:45 > 0:13:49- Balenciaga is one of the hottest - fashion brands in the world.
0:13:50 > 0:13:54- Everyone's trying to recreate - the shoe they've released.
0:13:54 > 0:13:58- The Triple S Trainer - is the must-have at the moment.
0:13:58 > 0:14:03- If you don't have 600 to spend on - a pair of shoes, these are similar.
0:14:03 > 0:14:07- These are from Zara. They're 49.99. - They're colourful.
0:14:07 > 0:14:11- The platform is really high - so be careful.
0:14:11 > 0:14:15- I'm not too keen on the straps, - but for the price, they're OK.
0:14:15 > 0:14:18- These, from Mango, are 59.99.
0:14:18 > 0:14:22- Fair play, they've done well to - imitate the style of the Triple S.
0:14:22 > 0:14:26- They're quite chunky - and the colours are a bit different.
0:14:26 > 0:14:30- But you can't go wrong with red - and pink - such a nice combination.
0:14:31 > 0:14:32- A few tips!
0:14:35 > 0:14:38- For me, the in colour at the moment - is cream.
0:14:38 > 0:14:42- I love this colour. - It's classic and easy to style.
0:14:43 > 0:14:47- To avoid looking vanilla, - add some colour.
0:14:47 > 0:14:50- The brighter the better.
0:14:50 > 0:14:55- Go for an oversized jumper with a - long skirt for a smart casual look.
0:14:55 > 0:14:59- Perfect for going for a couple - of cocktails straight after work.
0:15:00 > 0:15:03- The final tip, and - the most important, is dress warmly.
0:15:03 > 0:15:07- Enjoy winter. See you in the spring.
0:15:10 > 0:15:11- What To Watch
0:15:12 > 0:15:15- It's December, - which means one thing - Christmas.
0:15:15 > 0:15:18- But life's a bit sad - in the world at the moment.
0:15:18 > 0:15:23- So rather than loads of happy stuff, - a lot of stuff's being released...
0:15:24 > 0:15:28- ..that you wouldn't want your gran - to watch after Christmas dinner.
0:15:28 > 0:15:30- I doubt the nerd who runs Netflix...
0:15:30 > 0:15:33- ..knows about - the true spirit of Christmas.
0:15:33 > 0:15:36- Why? They're chucking out - sad and dark stuff.
0:15:36 > 0:15:41- A German show comes out in December - called Dark.
0:15:41 > 0:15:43- Come on, Netflix, give us a chance.
0:15:43 > 0:15:45- The trailer is horrendous.
0:15:45 > 0:15:49- It's about two kids who go missing - in a small town in Germany...
0:15:50 > 0:15:52- ..and the effect it has - on the community.
0:15:52 > 0:15:56- I'm getting serious Twin Peaks vibes - from what I've seen so far.
0:15:56 > 0:15:59- I hope it doesn't go too nuts...
0:15:59 > 0:16:02- ..I want a grounded mystery - not something mental.
0:16:02 > 0:16:04- It's one of my Christmas wishes.
0:16:05 > 0:16:08- Something that's not mental. - Thanks, Santa.
0:16:08 > 0:16:12- Next on Netflix's mission - to spoil Christmas is Voyeur.
0:16:12 > 0:16:16- It's a docu-film about a creep who - buys a motel in America...
0:16:16 > 0:16:20- ..so he can build a wanking - cubby hole above all the rooms.
0:16:20 > 0:16:22- This went on for years.
0:16:23 > 0:16:27- The guy said he enjoyed the company - of hundreds of people staying there.
0:16:27 > 0:16:29- What's wrong with America?
0:16:29 > 0:16:33- The documentary's about - a New York journalist who meets him.
0:16:34 > 0:16:37- For some reason, - the creepy bastard reveals all.
0:16:37 > 0:16:40- A lot of reporters think, when they - leave the story, it's all over.
0:16:41 > 0:16:44- Finally, how about - six depressing episodes...
0:16:44 > 0:16:47- ..that will make people - scared of using their phones?
0:16:48 > 0:16:50- Black Mirror series 4 is coming out.
0:16:50 > 0:16:55- Charlie Brooker's series has covered - reality TV, mental elections...
0:16:55 > 0:16:58- ..a world where social media - decides everything...
0:16:58 > 0:17:02- ..and what happens when the - Prime Minister has sex with a pig.
0:17:03 > 0:17:07- Series 4 has an incredible cast and - famous directors like John Hillcote.
0:17:07 > 0:17:11- It looks like it'll tackle stuff - that's interesting and horrible.
0:17:11 > 0:17:14- Thank you. Just what I wanted.
0:17:14 > 0:17:15- I've had enough.
0:17:16 > 0:17:21- OK, one thing can save Christmas - - a new Star Wars is coming out.
0:17:21 > 0:17:25- Will The Last Jedi answer questions - we've had since The Force Awakens?
0:17:26 > 0:17:29- What's happened with Luke Skywalker? - Who is Grandmaster Snoke?
0:17:30 > 0:17:33- Will Kylo Ren become good - or will Rey turn to the dark side?
0:17:34 > 0:17:39- One huge question I hope we get an - answer to - what the fuck is a Porg?
0:17:40 > 0:17:43- Come on, Star Wars, - bring some light to our sad lives.
0:17:43 > 0:17:47- That's it for December. - I hope I'm back next year.
0:17:52 > 0:17:57- This is the type of face - you'd pull...
0:17:57 > 0:18:00- ..when you photobomb someone.
0:18:00 > 0:18:03- I'm imagining it - being quite clear here.
0:18:04 > 0:18:07- Quite large glasses.
0:18:09 > 0:18:10- I don't blame you, Elis.
0:18:11 > 0:18:14- I think every pout - is by definition over the top.
0:18:15 > 0:18:17- Unless you're giving someone - a kiss...
0:18:17 > 0:18:20- ..no-one's face - needs to be that shape.
0:18:24 > 0:18:27- Then with the hair on the top.
0:18:28 > 0:18:30- I'll add more to the story.
0:18:30 > 0:18:34- He's had something tattooed - to his arm during the evening...
0:18:34 > 0:18:37- ..to make it - a more interesting evening...
0:18:38 > 0:18:40- ..but I'm not sure what yet.
0:18:40 > 0:18:42- Suggest something.
0:18:42 > 0:18:44- Please get in touch...
0:18:44 > 0:18:48- ..with suggestions on what's been - tattooed on David Stewart's arm...
0:18:49 > 0:18:51- ..during the party.
0:18:51 > 0:18:55- It doesn't have to be on his arm. - It could be anywhere.
0:18:55 > 0:18:57- It could be on his forehead.
0:18:57 > 0:19:01- I think I've finished - the fifth addition to the picture.
0:19:01 > 0:19:03- Pretty as a picture.
0:19:03 > 0:19:04- Ideal.
0:19:33 > 0:19:38- # Gazing at the world - through blue eyes
0:19:38 > 0:19:42- # Nobody notices the sky outside
0:19:43 > 0:19:47- # Your reasons - are my favourite colours
0:19:48 > 0:19:51- # My reasons are my eyes
0:19:52 > 0:19:55- # Ooh-ooh-ooh
0:19:56 > 0:20:00- # Ooh-ooh-ooh
0:20:02 > 0:20:05- # A heavy weight in your hand, - do you want to shoot?
0:20:05 > 0:20:08- # Bang, bang
0:20:25 > 0:20:29- # A candle resting - at the side of the table
0:20:30 > 0:20:34- # A body is close - but the mind is far away
0:20:35 > 0:20:39- # Walking the tightrope - of your humour
0:20:39 > 0:20:43- # There's a crisis in my heart
0:20:43 > 0:20:47- # Ooh-ooh-ooh
0:20:47 > 0:20:51- # Ooh-ooh-ooh
0:20:53 > 0:20:57- # A heavy weight in your hand, - do you want to shoot?
0:20:57 > 0:20:59- # Bang, bang
0:21:26 > 0:21:28- # There we are, there we are
0:21:29 > 0:21:31- # A heavy weight in your hand, - do you want to shoot?
0:21:32 > 0:21:33- # There we are, there we are
0:21:34 > 0:21:36- # A heavy weight in your hand, - do you want to shoot?
0:21:36 > 0:21:38- # There we are, there we are
0:21:38 > 0:21:41- # A heavy weight in your hand, - do you want to shoot?
0:21:41 > 0:21:44- # There we are, there we are
0:21:44 > 0:21:47- # A heavy weight in your hand, - do you want to shoot?
0:21:47 > 0:21:51- # Bang, bang
0:21:55 > 0:21:57- # Do you want to shoot? Bang, bang
0:21:59 > 0:22:02- # Do you want to shoot? Bang, bang
0:22:05 > 0:22:07- # Do you want to shoot? Bang, bang
0:22:09 > 0:22:14- # Ooh-ooh-ooh
0:22:15 > 0:22:18- # Ooh-ooh-ooh
0:22:19 > 0:22:23- # Ooh-ooh-ooh
0:22:30 > 0:22:33- # Ooh-ooh-ooh
0:22:33 > 0:22:38- # Ooh-ooh-ooh
0:22:38 > 0:22:42- # Ooh-ooh-ooh
0:22:42 > 0:22:46- # Ooh-ooh-ooh #
0:23:07 > 0:23:09- S4C Subtitles by Testun Cyf.
0:23:09 > 0:23:09- .