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0:00:51 > 0:00:53- Hello, welcome to the show.
0:00:53 > 0:00:57- A massive game tomorrow night - against Ireland. Massive!
0:00:58 > 0:01:03- Here to keep me company, someone - who's happy whoever wins tomorrow.
0:01:03 > 0:01:07- Ireland or Wales, you'll be happy. - Sarra Elgan!
0:01:10 > 0:01:16- Nigel usually wants to make - a big entrance. Come on, Nigel.
0:01:56 > 0:01:57- Hoy!
0:02:03 > 0:02:06- Breathless now, are you?
0:02:06 > 0:02:08- Always chasing the headlines.
0:02:08 > 0:02:11- Always chasing the headlines.- - Did you see Nigel last weekend?
0:02:13 > 0:02:14- Here we go.
0:02:23 > 0:02:27- Nigel sees the funny side. - The ballboy gets a yellow card.
0:02:29 > 0:02:32- You enjoyed that, didn't you? - All over Twitter.
0:02:32 > 0:02:34- You gave him your jersey.
0:02:34 > 0:02:37- You gave him your jersey.- - I washed it and posted it to him.
0:02:37 > 0:02:39- Can we have some applause?
0:02:39 > 0:02:43- No-one does more for the Welsh - language than Jonathan Davies!
0:02:49 > 0:02:51- What have you been up to this week?
0:02:51 > 0:02:55- I was working with students...
0:02:55 > 0:02:57- 'Myfyrwyr'!
0:02:57 > 0:02:59- 'Myfyrwyr'!- - Welsh language saviour!
0:03:00 > 0:03:03- I said everyone should do - their best, say what they want...
0:03:03 > 0:03:06- ..and not worry - just as long as you spoke Welsh.
0:03:07 > 0:03:09- Say an English word if need be.
0:03:09 > 0:03:14- A lot of players aren't comfortable - speaking Welsh, football or rugby...
0:03:14 > 0:03:19- ..because they're worried - that some self-important people...
0:03:19 > 0:03:21- ..will criticise them.
0:03:26 > 0:03:29- Here are tonight's guests.
0:03:37 > 0:03:40- I made a puree - without a thickening agent.
0:03:40 > 0:03:41- Oh!
0:03:47 > 0:03:49- The name is Potter, Catrin Potter.
0:03:50 > 0:03:54- Out in the wind and rain. - I'm joined by the captain.
0:03:54 > 0:03:57- They stop lessons, - they're used to bully people...
0:03:58 > 0:04:00- ..and cause major headaches - for teachers.
0:04:10 > 0:04:12- Please welcome presenter - Catrin Heledd...
0:04:13 > 0:04:15- ..and Welsh legend Shane Williams.
0:04:28 > 0:04:33- A warm welcome to you. - You usually ask the questions.
0:04:33 > 0:04:37- I'm not happy, not with that VT. - Old stuff from years ago.
0:04:38 > 0:04:40- I'd love that. - I'd look years younger.
0:04:41 > 0:04:44- You look the same now - as you used to.
0:04:44 > 0:04:47- I'm still the same size.
0:04:48 > 0:04:52- It's not your first time here. - Shane, you've been here many times.
0:04:52 > 0:04:55- Have you told Catrin - how to deal with these two?
0:04:55 > 0:04:57- Don't worry about Jonathan.
0:04:58 > 0:05:00- Last time he was here, - he'd retired twice.
0:05:00 > 0:05:02- Was that the last time?
0:05:02 > 0:05:05- Was that the last time?- - We'll talk further later.
0:05:05 > 0:05:10- Before we begin, let's find out - how have Wales done so far.
0:06:20 > 0:06:24- Sam Davies showing composure - under pressure. North is away.
0:06:26 > 0:06:28- George North has scored.
0:06:36 > 0:06:39- How do you think - they've done so far?
0:06:39 > 0:06:41- Up and down a little!
0:06:41 > 0:06:43- I was out in Rome - for the first game.
0:06:44 > 0:06:47- They had a slow start to the game - but it was a good second half.
0:06:47 > 0:06:50- They played extremely well - against England.
0:06:50 > 0:06:54- A very disappointing second half - against Scotland.
0:06:55 > 0:07:00- They have two games to play - and there's a lot to play for.
0:07:00 > 0:07:05- A lot, lot. - The IRB rankings are crucial.
0:07:06 > 0:07:07- They have to win one game.
0:07:07 > 0:07:10- It's going to be very tight - for the World Cup.
0:07:10 > 0:07:14- We've been in this position before, - where we've had problems.
0:07:14 > 0:07:18- We can beat France, no? - End of the Championship.
0:07:19 > 0:07:21- Not confident at all, no?
0:07:21 > 0:07:22- Not at the moment.
0:07:23 > 0:07:27- When players retire, - they relax, they play golf.
0:07:28 > 0:07:30- They use their name to make money.
0:07:30 > 0:07:32- With you...
0:07:32 > 0:07:34- With you...- - I'm trying!
0:07:34 > 0:07:36- Good point, good point.
0:07:37 > 0:07:39- You're competing in ironmen. Why?
0:07:39 > 0:07:42- Good question.
0:07:42 > 0:07:43- He's competitive.
0:07:44 > 0:07:46- I can't play rugby - - it's too physical for me.
0:07:47 > 0:07:49- I played my final game - on a Saturday.
0:07:50 > 0:07:53- On the Monday, - I just wanted to do anything.
0:07:53 > 0:07:56- I had the opportunity - to run the London Marathon.
0:07:57 > 0:08:00- I was doing it for charity - so I had to do it.
0:08:00 > 0:08:04- After that I was asked - if I fancied an ironman.
0:08:04 > 0:08:06- I said yes - because it was charity again.
0:08:07 > 0:08:09- Then I read up on being an ironman.
0:08:11 > 0:08:12- You can say no.
0:08:12 > 0:08:14- You can say no.- - I know now but I couldn't pull out.
0:08:14 > 0:08:16- Was the ironman difficult?
0:08:17 > 0:08:18- Just a little.
0:08:19 > 0:08:20- Sarra, the news.
0:08:21 > 0:08:25- We know that Wales - are playing Ireland tomorrow night.
0:08:25 > 0:08:30- Ken Owens has made sure Rob Evans - will be awake for the game.
0:08:34 > 0:08:35- BLEEP
0:08:39 > 0:08:42- Gavin Henson - has said he'll do anything...
0:08:42 > 0:08:44- ..to wear the red of Wales again.
0:08:49 > 0:08:51- That's awful.
0:08:51 > 0:08:55- Madame Tussaud's - deny they've reached rock bottom.
0:08:55 > 0:08:59- When I say rock bottom, I mean - rock bottom with their new exhibit.
0:09:01 > 0:09:03- Jonathan's in the middle.
0:09:03 > 0:09:07- Shanklin and Martyn Williams - are the Kray brothers.
0:09:07 > 0:09:10- Mitchell brothers!
0:09:10 > 0:09:12- Mitchell brothers!- - You're Peggy in the middle!
0:09:12 > 0:09:13- That's the news.
0:09:19 > 0:09:24- We've already discussed - your exploits as an ironman, Shane.
0:09:24 > 0:09:28- I thought it would be nice - to have an ironman challenge here.
0:09:28 > 0:09:30- If that's OK. Is that OK?
0:09:30 > 0:09:31- OK, great!
0:09:33 > 0:09:35- Here's Iron Mighty.
0:09:40 > 0:09:42- The first challenge is cycling.
0:09:43 > 0:09:46- The first to reach 0.4kms - on the bike.
0:09:46 > 0:09:47- Well done.
0:09:48 > 0:09:51- Who do you think will win? - Hold the pictures up.
0:09:55 > 0:09:58- I think, I think he's the favourite.
0:09:59 > 0:10:03- Once you've hit 4, - stop and put your hand up.
0:10:03 > 0:10:04- What 4?
0:10:04 > 0:10:07- What 4?- - It's there, 0.04.
0:10:07 > 0:10:10- One, two, three, go.
0:10:18 > 0:10:19- It's not moving!
0:10:32 > 0:10:35- Hurry up, he's winning. - Are you on 4 yet?
0:10:45 > 0:10:48- Right. The winner is Shane Williams.
0:10:51 > 0:10:53- We'll see you after the break.
0:10:55 > 0:10:55- .
0:11:01 > 0:11:01- Subtitles
0:11:01 > 0:11:03- Subtitles- - Subtitles
0:11:10 > 0:11:15- Welcome back. We're joined tonight - by Catrin Heledd and Shane Williams.
0:11:18 > 0:11:20- Ireland are the opposition tomorrow.
0:11:21 > 0:11:25- Sarra went to find out how much BOD - - yes, Brian O'Driscoll...
0:11:25 > 0:11:28- ..knows about Wales.
0:11:28 > 0:11:30- OK.
0:11:32 > 0:11:33- Let's just ***** do this.
0:11:33 > 0:11:36- I mean, - you're tryin' to actually win.
0:11:37 > 0:11:41- Let's just get it wrong, for - God's sake, like a normal person.
0:11:45 > 0:11:49- OK, Brian, we'll see how well - your Welsh pronunciations are.
0:11:49 > 0:11:51- Should be fun.
0:11:52 > 0:11:53- Oh, here we go!
0:11:54 > 0:11:56- You can do that now.
0:11:56 > 0:11:58- I know that one. Commins Cock!
0:12:04 > 0:12:07- Commins Coch. Co-ch.
0:12:07 > 0:12:10- There is a 'ch' on the back.
0:12:10 > 0:12:14- You were sticking an 'ch' in - where you saw an 'e' earlier on.
0:12:14 > 0:12:16- It's the Joey Barton in me.
0:12:19 > 0:12:21- Penis-aroon.
0:12:21 > 0:12:22- Penis-aroon.- - Penisarwaun.
0:12:23 > 0:12:25- There's no 'i' at the end. Waun.
0:12:26 > 0:12:31- It says w-a-u-n. - That's not an 'i'. Waun.
0:12:31 > 0:12:34- Just because you're a rugby great...
0:12:34 > 0:12:37- ..doesn't mean - you're a great linguist.
0:12:38 > 0:12:39- That's an 'ee'.
0:12:39 > 0:12:41- That's an 'ee'.- - It looks like a 'u' from here.
0:12:42 > 0:12:43- Tough ones now.
0:12:45 > 0:12:47- I haven't go an absolute Scooby.
0:12:47 > 0:12:51- There's an 'ch' there. - Split it up into three words.
0:12:51 > 0:12:53- That first. No, two actually.
0:12:54 > 0:12:58- You don't like a vowel, do ya? - I don't even know where to start.
0:12:58 > 0:12:59- Just try it.
0:12:59 > 0:13:01- Do that bit first.
0:13:01 > 0:13:03- Chmum. - I can't even get anything out.
0:13:04 > 0:13:06- You're almost there.
0:13:06 > 0:13:08- Chmumtach.
0:13:08 > 0:13:10- What is that?
0:13:10 > 0:13:11- What is that?- - Cwmtwrch.
0:13:12 > 0:13:13- Cwmtwrch.
0:13:13 > 0:13:14- Cwmtwrch.- - Cwmtwrch.
0:13:15 > 0:13:17- Again, there's no 'o' there.
0:13:17 > 0:13:18- We're not saying an 'o'.
0:13:18 > 0:13:19- We're not saying an 'o'.- - You need an 'o' in there.
0:13:20 > 0:13:22- Chwmtwrch.
0:13:22 > 0:13:23- Chwmtwrch.- - Cwmtwrch.
0:13:23 > 0:13:25- Cwmtwrch.
0:13:25 > 0:13:29- How would you spell come in English? - Come. There's no come there.
0:13:29 > 0:13:33- Or even a 'u', or even a 'u'. - Even a 'cum' - there's no 'u' there.
0:13:34 > 0:13:38- Right, I'm going to give you one - place where... Try and say it first.
0:13:39 > 0:13:41- Then I'll ask you - a question about it.
0:13:42 > 0:13:43- Trimsaran.
0:13:43 > 0:13:45- Who lives in Trimsaran?
0:13:45 > 0:13:48- What famous Welsh person's - from Trimsaran?
0:13:48 > 0:13:49- Charlotte Church.
0:13:53 > 0:13:55- Gav Henson.
0:13:56 > 0:13:58- Played a bit of rugby.
0:13:58 > 0:13:59- Gareth.
0:13:59 > 0:14:00- Gareth.- - Quite a big nose.
0:14:02 > 0:14:04- Shanks.
0:14:04 > 0:14:05- Shanks.- - Talks a bit like that.
0:14:06 > 0:14:08- Nige.
0:14:08 > 0:14:10- Close. Jiff.
0:14:11 > 0:14:16- He's from Trimsaran. I'll take you - there next time you're in Wales.
0:14:16 > 0:14:19- Pretty impressive. - You've got potential.
0:14:20 > 0:14:21- To live in Wales. Lovely.
0:14:21 > 0:14:23- To live in Wales. Lovely.- - No, to speak the language.
0:14:30 > 0:14:32- So rude, so rude. So rude.
0:14:32 > 0:14:33- You know I love you.
0:14:34 > 0:14:36- You started on Ffeil.
0:14:37 > 0:14:40- We saw you there. - How long were you there for?
0:14:41 > 0:14:44- About seven years in all. I really - enjoyed it. It was a lot of fun.
0:14:45 > 0:14:48- They say don't work - with children and animals.
0:14:48 > 0:14:51- We had to do both, - but it was a lot of fun.
0:14:52 > 0:14:54- What did you learn - from your experience?
0:14:55 > 0:14:59- I learnt how to make mistakes - - no-one really worried about it.
0:15:01 > 0:15:05- It was a lot of fun, I interviewed - numerous rugby players.
0:15:05 > 0:15:09- I did my first interview - with Stephen Jones. He was my first.
0:15:09 > 0:15:13- You went from Ffeil to do... well, - everything. You're always on my TV.
0:15:14 > 0:15:15- Sorry.
0:15:15 > 0:15:17- Too much of a good thing.
0:15:17 > 0:15:22- I don't know. I was in the newsroom - for a long time but I enjoyed sport.
0:15:22 > 0:15:27- It had to build my confidence before - going to the sports department.
0:15:27 > 0:15:29- I don't know if you feel the same.
0:15:29 > 0:15:30- I don't know if you feel the same.- - Because you're a woman?
0:15:31 > 0:15:33- I don't want to use that excuse...
0:15:33 > 0:15:38- ..but I wanted to learn - other things first.
0:15:38 > 0:15:43- Walking into a sports department, - which can be full of men, is hard.
0:15:43 > 0:15:46- It took me a while to do it.
0:15:47 > 0:15:51- You've done it now and you spent - a long time at the Euros.
0:15:53 > 0:15:54- That must have been a lot of fun.
0:15:54 > 0:15:56- That must have been a lot of fun.- - You were over there too.
0:15:56 > 0:15:59- I was expecting to stay - for a fortnight.
0:15:59 > 0:16:03- You were working out there. - Shane was enjoying himself.
0:16:04 > 0:16:05- On the pop.
0:16:05 > 0:16:06- On the pop.- - On the lash!
0:16:08 > 0:16:10- You look really sober there.
0:16:11 > 0:16:13- You bored the other boy to death.
0:16:14 > 0:16:16- Who was he? Did you know him?
0:16:16 > 0:16:17- Who was he? Did you know him?- - No.
0:16:18 > 0:16:21- You got to know the Welsh team - very well.
0:16:21 > 0:16:23- Yes, it was good.
0:16:23 > 0:16:27- I conducted a lot - of the one-on-one interviews.
0:16:27 > 0:16:30- Gareth Bale. Namedrop.
0:16:30 > 0:16:32- You can't get a bigger name now.
0:16:33 > 0:16:36- You had the honour - of being on the homecoming bus.
0:16:38 > 0:16:39- Were you on the actual bus?
0:16:39 > 0:16:40- Were you on the actual bus?- - On the top deck.
0:16:43 > 0:16:47- I had a photo of myself in the - driver's seat but I didn't drive it.
0:16:48 > 0:16:52- I thought they'd say, "In the back - and we'll bring the players to you.
0:16:52 > 0:16:55- "Don't hassle them, - this is their day."
0:16:55 > 0:16:59- They said, "Fill your boots, - anyone you want, talk to them."
0:16:59 > 0:17:02- It was really nice, - thousands of people.
0:17:02 > 0:17:06- It's the closest - I'll ever get to a parade.
0:17:06 > 0:17:09- One banner was for you.
0:17:10 > 0:17:13- Yes, one of my friends - brought her little son with her.
0:17:14 > 0:17:18- Under protest, he held up a poster, - "Welcome home, Catrin Heledd."
0:17:19 > 0:17:22- I'd been away for so long - so that was nice.
0:17:23 > 0:17:27- He was the only person in the crowd - that held up a banner for me.
0:17:27 > 0:17:30- Straight after that, you headed - to Rio for the Olympic Games.
0:17:31 > 0:17:35- That was fun. I washed my clothes, - packed my case and headed to Rio.
0:17:36 > 0:17:40- Apart from the weather, - how did it compare to the Euros?
0:17:40 > 0:17:44- There were three of us in Rio, - a smaller team.
0:17:44 > 0:17:48- More travelling. - They'd prepared us before we left.
0:17:49 > 0:17:53- They told us, get ready, - no jewellery, nothing of value.
0:17:53 > 0:17:56- No cash. - Chances are, you'll get mugged.
0:17:57 > 0:17:58- Lovely!
0:17:58 > 0:18:03- I was on the phone with Mam - one night after a day's filming.
0:18:03 > 0:18:05- I was having a Coca-Cola.
0:18:05 > 0:18:09- I was sitting in the bar - enjoying some Samba.
0:18:10 > 0:18:12- Mam phoned and I answered it.
0:18:12 > 0:18:14- I was on the beach - where I saw two men...
0:18:15 > 0:18:20- ..surrounded by police - with guns pointing at their heads.
0:18:20 > 0:18:24- That was the closest I got. - I told Mam I'd phone her back.
0:18:24 > 0:18:29- "Something's happening on the beach, - I'll phone you back."
0:18:30 > 0:18:33- It could have been scary - but I didn't get mugged. Yay!
0:18:34 > 0:18:38- You got the chance - to meet some stars.
0:18:38 > 0:18:40- You like that part of the job.
0:18:40 > 0:18:45- It's cool, having some photos with - some celebs. I'm a celeb stalker.
0:18:45 > 0:18:46- No-one says no to you.
0:18:46 > 0:18:48- No-one says no to you.- - Only one person has said no to me.
0:18:49 > 0:18:51- To be honest, he had good reason.
0:18:51 > 0:18:54- When I was in Glasgow - for the Commonwealth Games...
0:18:54 > 0:18:57- ..a fire alarm went off at 4.30am.
0:18:58 > 0:19:01- I hadn't been to bed. - I'd been working hard all night.
0:19:01 > 0:19:02- Research, that's it.
0:19:04 > 0:19:07- Everyone was coming out - of the hotel...
0:19:07 > 0:19:12- ..and poor old Sir Chris Hoy was - in his dressing gown, up to there.
0:19:13 > 0:19:16- I walked up to him and said, - "Can I have a selfie, please?"
0:19:17 > 0:19:19- I won't repeat what he said!
0:19:19 > 0:19:21- It was 4.30am.
0:19:21 > 0:19:23- It was 4.30am.- - And he was sober.
0:19:24 > 0:19:25- So was I.
0:19:25 > 0:19:29- He was in his dressing gown, - he wasn't happy he'd been woken up.
0:19:30 > 0:19:31- I can't blame him really.
0:19:33 > 0:19:36- You said it was nice to - interview Wales' football players.
0:19:36 > 0:19:39- When everything's great, - it's not a problem.
0:19:39 > 0:19:42- When things aren't so good, - it can be difficult.
0:19:42 > 0:19:44- Everyone can be alright.
0:19:44 > 0:19:48- I had to ask Rob Howley last week - about the subs.
0:19:49 > 0:19:52- I asked him why take Ross Moriarty - off the previous week...
0:19:52 > 0:19:56- ..and why didn't he bring on - his game changers earlier.
0:19:56 > 0:20:01- As I asked the question, - I could see the look on his face.
0:20:02 > 0:20:04- As in "come on, hit me with it."
0:20:04 > 0:20:07- You know, don't you? - It can be uncomfortable.
0:20:08 > 0:20:11- I remember Lyn Jones doing - an interview on The Gnoll.
0:20:12 > 0:20:16- They were filming from here up. - He wasn't wearing trousers or pants.
0:20:19 > 0:20:21- The girl was like this. Alright?
0:20:23 > 0:20:24- He's off his head.
0:20:25 > 0:20:27- You work on every sport.
0:20:27 > 0:20:29- Can you bluff sometimes...
0:20:29 > 0:20:34- ..or do you have to be - knowledgeable about all sports?
0:20:34 > 0:20:36- You try to know something - about everything.
0:20:37 > 0:20:38- That doesn't always work out.
0:20:40 > 0:20:43- I had a phone call when I - was watching boxing in Glasgow.
0:20:43 > 0:20:47- "The girls are doing well - in the rhythmic gymnastics.
0:20:47 > 0:20:49- "You're up next."
0:20:49 > 0:20:50- "I'm not there!"
0:20:51 > 0:20:54- "Don't worry, - just say they're doing well."
0:20:54 > 0:20:56- "I don't know if that's true!"
0:20:57 > 0:21:00- I have to bluff then and - there's a way to bluff if I need to.
0:21:01 > 0:21:03- You're very musical.
0:21:04 > 0:21:07- You play the violin, piano.
0:21:07 > 0:21:09- Harp, harp.
0:21:09 > 0:21:13- The old harp has seen better days.
0:21:13 > 0:21:16- I play the piano but I'm tone deaf.
0:21:16 > 0:21:18- I can't sing a note.
0:21:19 > 0:21:22- Sarra and you have - sophisticated taste in music.
0:21:22 > 0:21:25- You're huge fans of Take That.
0:21:26 > 0:21:30- You met someone you know - from Take That the other day.
0:21:31 > 0:21:33- So, hang on, - one of them is here tonight.
0:21:34 > 0:21:35- Yes, hey. Here he comes.
0:21:37 > 0:21:40- # Put your hand against my life
0:21:40 > 0:21:43- # What do you hear?
0:21:44 > 0:21:47- # A million words - you're trying to make
0:21:47 > 0:21:49- # The love song of the year
0:21:51 > 0:21:54- # Close your eyes and don't forget
0:21:55 > 0:21:57- # What you have heard
0:21:58 > 0:22:01- # A man who's trying - to say three words
0:22:01 > 0:22:04- # Words that make me scared
0:22:04 > 0:22:07- # A million love songs later
0:22:08 > 0:22:09- Beautiful. A bit louder.
0:22:10 > 0:22:17- # And here I am - trying to tell you that I care
0:22:18 > 0:22:22- # A million love songs later
0:22:24 > 0:22:28- # Here I am #
0:22:35 > 0:22:37- Gary Barlow for the girls.
0:22:38 > 0:22:40- Ken Barlow's coming on for him - next week.
0:22:41 > 0:22:45- That was brilliant. I actually did - actually blush for the whole song.
0:22:46 > 0:22:49- What's Munud i Fynd in Welsh?
0:22:50 > 0:22:52- A minute to go.
0:22:52 > 0:22:54- A minute to go.- - Let's Hit The Bar.
0:23:13 > 0:23:15- Who's the barman, Nige?
0:23:16 > 0:23:20- Tonight's barman - is Ireland's captain Rory Best.
0:23:23 > 0:23:27- You want to hold Gary Barlow's balls - but he's going to hold yours.
0:23:33 > 0:23:34- Here we go.
0:23:36 > 0:23:38- 20 seconds. Between the poosts...
0:23:38 > 0:23:39- 20 seconds. Between the poosts...- - Poosts?
0:23:41 > 0:23:45- 20 seconds. Between the posts, - 5 points. Hit Rory Best, 10 points.
0:23:45 > 0:23:48- Hit him with the Golden Ball...
0:23:50 > 0:23:52- ..we'll double the score.
0:23:53 > 0:23:55- Three, two, one.
0:23:58 > 0:24:00- Sorry, Gary.
0:24:03 > 0:24:05- Double points. Double points.
0:24:16 > 0:24:18- Three, two.
0:24:23 > 0:24:24- Unlucky, unlucky.
0:24:30 > 0:24:32- I'll be there now, Gary.
0:24:32 > 0:24:36- He's going to relight your fire.
0:24:36 > 0:24:38- What was the score?
0:24:38 > 0:24:39- What was the score?- - Well done, Catrin, 40.
0:24:47 > 0:24:51- That's all for this part. - Here's a quiz question before we go.
0:24:51 > 0:24:56- We've hidden the face of a former - international behind the leprechaun.
0:24:56 > 0:25:00- Who is it? We'll give you - the answer after the break.
0:25:03 > 0:25:03- .
0:25:08 > 0:25:08- Subtitles
0:25:08 > 0:25:10- Subtitles- - Subtitles
0:25:16 > 0:25:20- Before the break, we showed you - a photo of a leprechaun. Nigel?
0:25:22 > 0:25:26- Which former international - is hiding behind the leprechaun?
0:25:27 > 0:25:29- Jake Ball.
0:25:29 > 0:25:30- Mike Phillips.
0:25:30 > 0:25:31- Mike Phillips.- - Mike Phillips.
0:25:36 > 0:25:42- You played a lot of your rugby with - Mike. What was he like to play with?
0:25:42 > 0:25:47- Nutcase. On and off the field. - No word of a lie.
0:25:47 > 0:25:50- You were part of the Fab Five. - You were a bit of a nutcase.
0:25:51 > 0:25:53- Fab Four. Henson was on the fringes.
0:25:53 > 0:25:56- Me, Lee Byrne, - Mike Phillips and James Hook.
0:25:57 > 0:25:59- One of us was always in trouble.
0:26:00 > 0:26:01- Wasn't Gavin in the Fab Four?
0:26:01 > 0:26:04- Wasn't Gavin in the Fab Four?- - He was on the fringe.
0:26:05 > 0:26:06- You pushed him out, did you?
0:26:06 > 0:26:08- You pushed him out, did you?- - We tried to.
0:26:08 > 0:26:12- Mike Phillips is nuts, - especially again Ireland.
0:26:12 > 0:26:16- The banter between him and ROG, - Ronan O'Gara. Clean-off.
0:26:16 > 0:26:21- Hey, you had a very - special birthday last week.
0:26:21 > 0:26:25- How old are you? - Just sneaked past it, kept it quiet.
0:26:25 > 0:26:27- 40.
0:26:27 > 0:26:29- 40.- - 40 years old.
0:26:33 > 0:26:38- I saw him on his birthday. - He didn't tell me he was 40.
0:26:39 > 0:26:42- Well, no. I was 40, that's why.
0:26:43 > 0:26:46- You haven't retired completely. - You've played some games.
0:26:46 > 0:26:48- I was supposed to ref the game...
0:26:48 > 0:26:52- ..you played for Amman Utd - a few months ago.
0:26:52 > 0:26:56- I've played three games. The - first game was against Burry Port.
0:26:56 > 0:26:58- The first minute, I took a punch.
0:26:58 > 0:26:59- The first minute, I took a punch.- - Someone punched you?
0:27:00 > 0:27:02- Yes. Thanks for coming!
0:27:02 > 0:27:05- I've played three games, - one was against Trimsaran.
0:27:05 > 0:27:07- Trimsaran? Did you?
0:27:08 > 0:27:09- Easy game.
0:27:11 > 0:27:12- No, it was a hard game down there.
0:27:12 > 0:27:15- No, it was a hard game down there.- - There's a good pitch down there.
0:27:15 > 0:27:17- Why have you played these games?
0:27:17 > 0:27:19- Why have you played these games?- - I was bored on Saturdays.
0:27:19 > 0:27:20- Which position?
0:27:20 > 0:27:23- Which position?- - Wing and centre. Crash ball centre.
0:27:25 > 0:27:28- Have some gone, - "Ooh, Shane Williams"?
0:27:28 > 0:27:30- Everyone wants a piece.
0:27:30 > 0:27:33- I knew that before playing.
0:27:33 > 0:27:36- Every time I get the ball, - I get clattered.
0:27:36 > 0:27:38- We're in the semis now, the Bowl.
0:27:38 > 0:27:40- We're in the semis now, the Bowl.- - You could play in the Principality.
0:27:40 > 0:27:45- If we beat Cardigan, we're in the - final at the Principality Stadium.
0:27:46 > 0:27:47- That would be a story.
0:27:51 > 0:27:54- He'll play if he's picked.
0:27:54 > 0:28:00- There's a young lad playing on the - wing, he's played most of the games.
0:28:00 > 0:28:03- If we're in the final, - I'll get picked before him!
0:28:05 > 0:28:10- Let's go back to these challenges, - the ironman.
0:28:10 > 0:28:13- What's the appeal - of doing what you're doing?
0:28:13 > 0:28:18- I can't play golf, I'm crap at golf. - I like doing things I can do.
0:28:18 > 0:28:20- Here you are in your wetsuit.
0:28:21 > 0:28:23- That was the morning of the ironman.
0:28:23 > 0:28:27- It was hard. - It's always a challenge.
0:28:28 > 0:28:32- I wanted to do something different - and the ironman is very different.
0:28:33 > 0:28:36- Was the swimming - the hardest part for you?
0:28:36 > 0:28:40- No, the running. - You swim almost three miles.
0:28:40 > 0:28:44- 100 miles on the bike - and a marathon at the end.
0:28:44 > 0:28:47- When I played, I was a sprinter.
0:28:47 > 0:28:51- In training, - I was doing 40-metre sprints.
0:28:51 > 0:28:53- To run a marathon, it's hard.
0:28:54 > 0:28:55- How long did it take?
0:28:55 > 0:28:59- How long did it take?- - Just under half a day - 11 hours.
0:29:00 > 0:29:04- A lot of former Wales internationals - are doing ironman triathlons.
0:29:05 > 0:29:07- What's the appeal?
0:29:08 > 0:29:12- I'm not sure what it is. - For me, I love the training a lot.
0:29:12 > 0:29:15- My brother trains for triathlons - too.
0:29:15 > 0:29:19- Ryan Jones is doing them, - Ian Gough. Andy Moore, Paul Arnold.
0:29:19 > 0:29:25- Who's the best out of you lot? Paul - Arnold's done it for the most time.
0:29:25 > 0:29:30- Andy Moore is good - but I managed to pip Andy Moore.
0:29:30 > 0:29:33- He finished the Ironman - but he got disqualified.
0:29:35 > 0:29:38- His wife had given him water.
0:29:38 > 0:29:40- In the wrong place.
0:29:40 > 0:29:42- They're as strict as that?
0:29:43 > 0:29:46- He completed the race, - crossed the line...
0:29:46 > 0:29:48- ..and he had DQ next to his name.
0:29:50 > 0:29:55- He plays golf with us and that's - his nickname on the golf tour.
0:29:55 > 0:29:56- DQ.
0:29:56 > 0:30:01- He trained for two years - for that day and got disqualified.
0:30:01 > 0:30:04- The big game tomorrow night - against Ireland.
0:30:04 > 0:30:08- You've scored some - match-winning tries against them.
0:30:09 > 0:30:12- Players like Gareth Edwards - and Phil Bennett said...
0:30:12 > 0:30:15- ..that's the game - where they decided to retire.
0:30:15 > 0:30:17- They played Ireland - back in '77, I think.
0:30:18 > 0:30:20- How difficult - are they to play against?
0:30:20 > 0:30:24- They are difficult. - They're a clever side.
0:30:24 > 0:30:28- Schmidt is a good coach. - Easterby is a good coach too.
0:30:28 > 0:30:31- Lucky you got that in!
0:30:31 > 0:30:34- Every time I played against them...
0:30:34 > 0:30:38- ..they were favourites - to win the game.
0:30:38 > 0:30:44- They're always hard to play against. - They have good tactics.
0:30:44 > 0:30:46- They make it difficult - for you to win.
0:30:47 > 0:30:51- They have the momentum this season. - They're playing with confidence.
0:30:51 > 0:30:55- They're a strong side - and I'm worried about this game.
0:30:56 > 0:31:00- How many tries did you score - against Ireland? Did you keep count?
0:31:01 > 0:31:04- I know I scored two against Ireland.
0:31:04 > 0:31:06- Two important tries.
0:31:06 > 0:31:10- In the quarter-finals - of the World Cup. We won that game.
0:31:10 > 0:31:12- 2008 to win the Triple Crown.
0:31:13 > 0:31:18- I remember that game - it was - the first game I handed someone off.
0:31:19 > 0:31:21- Do you remember this one?
0:31:21 > 0:31:22- Do you remember this one?- - 2008.
0:31:31 > 0:31:35- That was a harder game - than the World Cup.
0:31:35 > 0:31:39- Once again, Mike Phillips - was given his marching orders.
0:31:39 > 0:31:41- I don't remember what he did.
0:31:41 > 0:31:46- I played for ten minutes - at scrum half so that was difficult.
0:31:46 > 0:31:48- We were under a lot of pressure.
0:31:48 > 0:31:52- When you've scored - so many tries over your career...
0:31:52 > 0:31:54- ..do you remember each one?
0:31:54 > 0:31:56- I think I do.
0:31:56 > 0:32:01- It was always a special time - when I scored a try for Wales.
0:32:01 > 0:32:08- My son is trying - to follow what I did on YouTube.
0:32:08 > 0:32:13- He shows me a try and I think, - "Oh, I'd forgotten about that one."
0:32:13 > 0:32:16- There were a lot of tries!
0:32:18 > 0:32:23- I remember them all - because it was a special time.
0:32:23 > 0:32:26- I'll never get that feeling back.
0:32:28 > 0:32:33- I remember some of them, I remember - scoring a try against Pontyberem.
0:32:33 > 0:32:35- As far back as that.
0:32:35 > 0:32:37- I was watching the game - on Parc Pontyberem.
0:32:38 > 0:32:40- In the rain.
0:32:40 > 0:32:42- In the rain.- - You remember them all.
0:32:42 > 0:32:48- They're all special, whether against - Pontyberem or in the World Cup.
0:32:49 > 0:32:52- It was a forward pass, by the way.
0:32:52 > 0:32:55- You played - some Gaelic football recently.
0:32:56 > 0:33:02- Yes, I was in Donegal for a week - with a team called...
0:33:02 > 0:33:04- ..Glenswilly.
0:33:04 > 0:33:07- All the Gaelic footballers - are amateurs.
0:33:07 > 0:33:10- I was out there for a week, - and I got some craic.
0:33:10 > 0:33:14- It was brilliant, good fun. - Gaelic football is a hard game.
0:33:14 > 0:33:16- It's more physical.
0:33:16 > 0:33:20- In the first minute of training - this young lad came up to me...
0:33:21 > 0:33:23- ..and shoulder barged my face.
0:33:24 > 0:33:27- So, yeah, - it's a hard game but I enjoyed it.
0:33:27 > 0:33:29- It was a special experience.
0:33:29 > 0:33:32- Here's a clip of you playing it.
0:33:43 > 0:33:46- If he converts this late three, - Shane will finish top scorer...
0:33:47 > 0:33:49- ..in his first game - of Gaelic football.
0:34:11 > 0:34:13- Crazy. Good fun.
0:34:14 > 0:34:16- Well done. There's a minute to go.
0:34:16 > 0:34:18- It's time to Hit The Bar.
0:34:38 > 0:34:39- Right, Shane.
0:34:39 > 0:34:42- Who's holding the balls? - Where do you live?
0:34:43 > 0:34:45- Pencoed.
0:34:46 > 0:34:47- Come on, Gerwyn.
0:34:52 > 0:34:53- 105 to beat.
0:34:55 > 0:34:57- Trystan Llyr Griffiths scored 105.
0:34:57 > 0:35:01- You get Gary Barlow, - I get Scary Spice or Ginger Spice.
0:35:01 > 0:35:04- Ready? Three, two, one.
0:35:30 > 0:35:31- Three, two.
0:35:42 > 0:35:45- What was Shane Williams' score?
0:35:46 > 0:35:47- Shane Williams, 100.
0:35:57 > 0:36:03- Right, it's time - for the second part of Iron Mighty.
0:36:08 > 0:36:14- Right, we'll really see - how much of an ironman you are now.
0:36:14 > 0:36:15- What are your names?
0:36:15 > 0:36:17- What are your names?- - Nigel...
0:36:17 > 0:36:19- Cai and Denzil.
0:36:19 > 0:36:23- Cai and Denzil want a night out - but they have no shirts.
0:36:23 > 0:36:29- You two must iron their shirts - in 60 seconds.
0:36:29 > 0:36:32- I'll inspect them at the end.
0:36:32 > 0:36:36- What do you know about ironing? - Have you ever ironed?
0:36:36 > 0:36:38- Are you ready? Go.
0:36:49 > 0:36:50- Sarra, don't!
0:36:53 > 0:36:55- Steam. More steam.
0:37:04 > 0:37:06- Can't take the pressure.
0:37:08 > 0:37:10- Ten, nine, eight...
0:37:11 > 0:37:14- ..seven, six, five...
0:37:14 > 0:37:17- ..four, three, two, one.
0:37:20 > 0:37:22- Nige, off with it.
0:37:29 > 0:37:30- Perfect.
0:37:30 > 0:37:32- Perfect.- - Nice. Alright?
0:37:32 > 0:37:35- Who do you think? Who do you think?
0:37:39 > 0:37:41- Unanimous. Unanimous.
0:37:41 > 0:37:43- Unanimous. Unanimous.- - Nigel.
0:37:45 > 0:37:48- That's all for this part. - See you after the break.
0:37:51 > 0:37:52- .
0:37:57 > 0:37:57- Subtitles
0:37:57 > 0:37:59- Subtitles- - Subtitles
0:38:05 > 0:38:06- Welcome back.
0:38:07 > 0:38:12- How well do centres Jonathan Davies - and Scott Williams know their team?
0:38:12 > 0:38:14- Here's Ffrindie.
0:38:20 > 0:38:22- FRIENDS
0:38:27 > 0:38:29- Your father.
0:38:30 > 0:38:31- Rob Howley.
0:38:31 > 0:38:32- Rob Howley.- - No, the other one.
0:38:36 > 0:38:38- Gats!
0:38:42 > 0:38:45- He thinks he owns Carmarthen.
0:38:46 > 0:38:47- Carmarthen.
0:38:47 > 0:38:50- The Sheriff. Ken Owens.
0:38:52 > 0:38:54- He's bow-legged.
0:38:55 > 0:38:57- Liam Williams.
0:38:59 > 0:39:05- He's small and fat. Always goes - hunting during his time off.
0:39:06 > 0:39:07- Samson Lee.
0:39:11 > 0:39:12- Wears a headguard.
0:39:13 > 0:39:18- Probably with more cash - in his pocket than anyone else.
0:39:21 > 0:39:23- I don't know him.
0:39:25 > 0:39:26- Me?
0:39:26 > 0:39:28- Thanks.
0:39:30 > 0:39:32- Someone else who has a lot of money.
0:39:34 > 0:39:38- He went to play in France - but didn't play much rugby.
0:39:40 > 0:39:42- Losing his hair?
0:39:42 > 0:39:43- Losing his hair?- - Yes.
0:39:43 > 0:39:45- Jamie.
0:39:48 > 0:39:51- The biggest fan of protein shakes - in the squad.
0:39:52 > 0:39:53- Jake Ball.
0:39:56 > 0:39:59- Huge nose.
0:40:00 > 0:40:02- Someone we know looks just like him.
0:40:05 > 0:40:06- Sam Warburton.
0:40:10 > 0:40:13- He thinks he's a model.
0:40:13 > 0:40:16- He's had a couple of knocks - on his...
0:40:17 > 0:40:19- Rhys Webb.
0:40:19 > 0:40:21- He's struggling now.
0:40:23 > 0:40:24- Your father.
0:40:29 > 0:40:31- You know.
0:40:33 > 0:40:34- Rob Howley.
0:40:34 > 0:40:36- Rob Howley.- - Correct. Well done.
0:40:39 > 0:40:42- He dances when he takes a kick.
0:40:43 > 0:40:45- Dan Biggar.
0:40:48 > 0:40:51- Another player with lots of money.
0:40:53 > 0:40:56- You know him you, - know him very well.
0:40:57 > 0:40:58- He likes...
0:41:00 > 0:41:02- ..motorsport.
0:41:02 > 0:41:03- Me.
0:41:08 > 0:41:11- Looks like a horse. - Boys call him horse.
0:41:13 > 0:41:14- Alex Cuthbert.
0:41:14 > 0:41:16- Sorry, Cuthy.
0:41:25 > 0:41:29- Right then, Nigel and Shane. - It's the final round of Iron Mighty.
0:41:36 > 0:41:38- It's 1-1, as you know.
0:41:39 > 0:41:42- You have a spinning wheel - in front of you.
0:41:43 > 0:41:44- There's a whistle on the wheel.
0:41:46 > 0:41:50- The rules are very simple. - I'll blow the whistle.
0:41:50 > 0:41:54- The first to get the whistle - and blow it wins the point.
0:41:55 > 0:41:58- There are three rounds of this. - Understand.
0:41:58 > 0:42:00- Ready?
0:42:15 > 0:42:17- Come on, Shane.
0:42:17 > 0:42:20- You don't want to blow it - after it's been in my mouth.
0:42:20 > 0:42:22- He'll let him win!
0:42:32 > 0:42:33- 2-0!
0:42:41 > 0:42:43- You've won the competition.
0:42:53 > 0:42:55- Right, - we've asked enough questions today.
0:42:56 > 0:42:59- It's your turn to interrogate us. - Let's go.
0:43:06 > 0:43:10- It's a chance for the audience - to ask us questions.
0:43:10 > 0:43:13- Stand up if you have a question. - What's your name?
0:43:14 > 0:43:16- Meleri from Ysgol Gyfun Gwyr.
0:43:17 > 0:43:19- What's your question - and who's it for?
0:43:19 > 0:43:24- To Shane and Catrin. I'd like - to see you doing an Irish jig.
0:43:30 > 0:43:33- You can do it with our dancers. - Would you like that?
0:43:37 > 0:43:38- These are full-time.
0:43:57 > 0:43:59- They're off, they're off.
0:44:04 > 0:44:06- Well done.
0:44:06 > 0:44:07- Well done.- - I needed a kilt for that.
0:44:08 > 0:44:11- You must have both done a bit - of folk dancing at school.
0:44:12 > 0:44:13- No!
0:44:13 > 0:44:15- You said you didn't either.
0:44:15 > 0:44:19- I was thrown out after two lessons. - Two left feet.
0:44:20 > 0:44:22- You can folk dance.
0:44:22 > 0:44:23- You can folk dance.- - Yes.
0:44:23 > 0:44:25- Here's a clip. No!
0:44:25 > 0:44:27- I burnt every one, every one!
0:44:28 > 0:44:30- What's up next for you?
0:44:31 > 0:44:35- I'm working tomorrow and then - the U-20s on Saturday night.
0:44:36 > 0:44:39- What's on for the rest - of the season?
0:44:40 > 0:44:44- Rugby for the rest of the season - and maybe Wimbledon for the tennis.
0:44:45 > 0:44:47- Nice, nice. What are you up to?
0:44:48 > 0:44:49- More Six Nations.
0:44:49 > 0:44:54- I'm off to Ireland on Friday. - I'm gutted, short straw.
0:44:54 > 0:44:56- I'll be with you. - I'm running the line.
0:44:57 > 0:44:58- Short straw!
0:44:59 > 0:45:04- I know you're riding a bike in - New Zealand during the Lions tour...
0:45:05 > 0:45:07- ..to raise funds for Velindre.
0:45:07 > 0:45:08- Well done.
0:45:14 > 0:45:16- A week with Velindre...
0:45:16 > 0:45:21- ..and then I'm covering - the three Tests against New Zealand.
0:45:22 > 0:45:25- Moving on to the big game tomorrow.
0:45:25 > 0:45:30- Here's Brian O'Driscoll - with his thoughts first.
0:45:31 > 0:45:33- What do you think the score will be?
0:45:33 > 0:45:37- It's always a hard once to call - with Wales Ireland.
0:45:37 > 0:45:40- They're always tight games. - I fancy us this year.
0:45:41 > 0:45:44- I think we'll sneak it as we - were denied a couple of years ago.
0:45:45 > 0:45:46- So, by two.
0:45:46 > 0:45:49- It's amazing - how you understood what I said then.
0:45:49 > 0:45:53- I'm improving, I've been hanging out - with you for three or four hours...
0:45:53 > 0:45:54- ..and I'm fluent.
0:45:57 > 0:46:00- Right, head on the block, Shane.
0:46:00 > 0:46:03- England v Scotland - who wins?
0:46:03 > 0:46:05- England v Scotland - who wins?- - England.
0:46:05 > 0:46:07- France out in Italy.
0:46:07 > 0:46:08- France out in Italy.- - France.
0:46:11 > 0:46:12- Wales v Ireland.
0:46:13 > 0:46:18- Heart says Wales but I think Ireland - will win the Championship.
0:46:18 > 0:46:22- So, heart Wales, head Ireland.
0:46:23 > 0:46:25- You, Catrin. England or Scotland?
0:46:26 > 0:46:28- I'd love to see Scotland win, - but England.
0:46:28 > 0:46:29- France...?
0:46:29 > 0:46:30- France...?- - France.
0:46:30 > 0:46:35- I want to say Wales but a taxi - driver told me the other day...
0:46:35 > 0:46:39- ..let Ireland win this one - and Ireland will beat England...
0:46:39 > 0:46:43- ..to stop them - achieving their record of 19 games.
0:46:43 > 0:46:44- I'll take that.
0:46:46 > 0:46:49- England. France.
0:46:49 > 0:46:51- And... I don't know.
0:46:52 > 0:46:53- It'll be a draw.
0:46:55 > 0:47:00- Cwmtwrch 2nds and Fishguard. - And Pontyberem hopefully.
0:47:00 > 0:47:03- I'm saying the same as everyone.
0:47:03 > 0:47:05- If we can score tries, we'll win.
0:47:06 > 0:47:10- If we can play like we did - against England, we can win.
0:47:10 > 0:47:11- Ceisiau.
0:47:11 > 0:47:12- Ceisiau.- - Ceisiau.
0:47:13 > 0:47:16- That's exactly what I was saying. - Let me say what I want to say.
0:47:17 > 0:47:21- People like you - are killing the language.
0:47:25 > 0:47:30- That's all for tonight, thanks to - Catrin Heledd and Shane Williams.
0:47:34 > 0:47:37- Good luck to all the Welsh teams - against Ireland.
0:47:38 > 0:47:41- We're back next week - for the final game.
0:47:41 > 0:47:42- Until then goodnight.
0:48:15 > 0:48:17- S4C Subtitles by Adnod Cyf.
0:48:17 > 0:48:17- .