:00:21. > :00:25.Mo Farah has retained his 10,000 metres title,
:00:26. > :00:28.winning gold in the Olympic Stadium in Rio.
:00:29. > :00:30.After a scare midway through the race, when he fell,
:00:31. > :00:32.the athlete powered past the leaders in the final lap
:00:33. > :00:36.to become the first British runner to win three golds.
:00:37. > :00:38.In the heptathlon, Jessica Ennis-Hill narrowly
:00:39. > :00:41.missed out on gold, and afterwards hinted at retirement.
:00:42. > :00:45.Our sports editor, Dan Roan, reports.
:00:46. > :00:50.Four years on from the double gold that helped define London's Games,
:00:51. > :00:55.Mo Farah was running for a Rio repeat.
:00:56. > :00:57.COMMENTATOR: The 10,000 metre final, 25 laps of the track.
:00:58. > :01:02.No British athlete had ever won a third Olympic title on the track,
:01:03. > :01:06.but Farah's not lost a 10,000 metre race since 2011,
:01:07. > :01:08.and as he coasted his way towards the front
:01:09. > :01:13.In the tenth lap, however, came a moment of drama.
:01:14. > :01:21.Accidentally tripped by training partner Galen Rupp,
:01:22. > :01:24.Farah fell, but the reigning champion wasn't going to let that
:01:25. > :01:28.end his race, Farah quickly covering to get back among the leading pack.
:01:29. > :01:30.COMMENTATOR: Tanui is giving it everything,
:01:31. > :01:37.Mo Farah moves out and he opens those legs of his and
:01:38. > :01:43.They succumbed to the inevitable, bowed to his superiority,
:01:44. > :01:55.He said he was in the form of his life coming into these Games,
:01:56. > :02:00.A third Olympic gold, which further elevates him among
:02:01. > :02:04.It's important to make my country proud and to make history.
:02:05. > :02:08.I just want to continue doing what I enjoy.
:02:09. > :02:15.I work hard and spend a lot of time away from my family and everything.
:02:16. > :02:23.Back in 2012, Greg Rutherford's gold had kick-started British athletics'
:02:24. > :02:26.unforgettable "Super Saturday" and at one stage he looked on course
:02:27. > :02:28.to retain his long jump title, this leap putting him
:02:29. > :02:35.COMMENTATOR: Day 22 and Rutherford has taken the lead.
:02:36. > :02:38.But in a competition where the standard has improved
:02:39. > :02:41.with every round, no-one could match American winner Jeff Henderson.
:02:42. > :02:47.Rutherford having to make do with bronze.
:02:48. > :02:50.Jessica Ennis-Hill knew she had work to do in the heptathlon as she bid
:02:51. > :02:54.in history to retain an Olympic title in athletics.
:02:55. > :02:57.Leader Nafi Thiam in the form of her life as the 21-year-old
:02:58. > :03:03.A series of poor throws seeing Katrina Johnson Thompson's
:03:04. > :03:08.With Ennis-Hill in second place, it all came down to the
:03:09. > :03:14.Aware she must beat Thiam by almost 10 seconds to secure
:03:15. > :03:16.a second successive gold, the reigning champion gave it
:03:17. > :03:22.COMMENTATOR: Jess Ennis coming down the home strait.
:03:23. > :03:24.It's going to be very close to her best.
:03:25. > :03:27.It's going to be just outside, 2:08, 2:09.
:03:28. > :03:30.And now the clock is ticking and Thiam is going to become
:03:31. > :03:37.The seven-second gap enough for the Belgian to win by 35 points.
:03:38. > :03:45.I've got to go away now and make a big additional decision
:03:46. > :03:48.I've got to go away now and make a big decision
:03:49. > :03:53.This year's been amazing, so I'm really proud.
:03:54. > :03:56.Are you hinting that this may be the last one?
:03:57. > :04:02.Next week in the 5,000 metres he will aim to complete his quest
:04:03. > :04:04.for a second successive double Olympic gold.
:04:05. > :04:06.Another momentous day could lie in store.
:04:07. > :04:15.Meanwhile in the pool there was yet another gold medal for the American
:04:16. > :04:20.He won his 23rd gold in the 4 x 100 metre medley relay
:04:21. > :04:23.final, the final race of his professional career.
:04:24. > :04:29.Among those picking up the silver was Adam Peaty.
:04:30. > :04:30.Well, there's plenty more action ahead.
:04:31. > :04:35.Natalie Pirks is at the Olympic Park.
:04:36. > :04:42.It was a "Super Saturday". Are we going to get a "Super Saturday"
:04:43. > :04:48.Natalie? It could be that way, because Britain are guaranteed gold
:04:49. > :04:54.in the velodrome, but who will it be? The two are team-mates and room
:04:55. > :05:00.mates, which would be awkward. They are in the men's individual sprint
:05:01. > :05:06.later. Nick Dempsey is guaranteed silver in the windsurfing. Justin
:05:07. > :05:11.Rose is one shot ahead in the golf, that's 2.40pm your time. Andy Murray
:05:12. > :05:15.is defending his title against Juan Martin del Potro at 7.30pm UK time.
:05:16. > :05:18.Max Whitlock is in the floor, in which he is the silver medallist
:05:19. > :05:24.from the World Championships and the pommel, in which he is the world
:05:25. > :05:29.champion. Louis Smith will go in the pommel final. He's the Olympic
:05:30. > :05:33.silver medallist, so Britain don't get a medal in that event that would
:05:34. > :05:39.be a disappointment for them. And it's the big one tonight. It's the
:05:40. > :05:43.men's 100 metre final. Can Usain Bolt do the unprecedented treble,
:05:44. > :05:48.treble by successfully defending the three times he's won at the last two
:05:49. > :05:52.Olympics? That all gets under way at around 2.00am UK time. A massive day
:05:53. > :05:57.here in Rio. Natalie, thank you. The Islamist group, Boko Haram,
:05:58. > :06:00.has released a video of what it says are some of the schoolgirls abducted
:06:01. > :06:02.from northern Nigeria The footage, blurred here to protect
:06:03. > :06:06.the identity of the girls, show a militant carrying out
:06:07. > :06:09.a staged interview with one of their hostages who calls
:06:10. > :06:12.upon the Nigerian Government to free Police in New York say they have no
:06:13. > :06:19.indication yet that two Muslims shot dead yesterday were killed
:06:20. > :06:21.because of their religion. The victims were an imam at a mosque
:06:22. > :06:26.in Queens and one of his friends. And the winner of the Great British
:06:27. > :06:29.Bake Off - Nadiya Hussain - says racist abuse has
:06:30. > :06:32."become part of her life". She said she expected to be verbally
:06:33. > :06:37.abused "because it's something The Labour leader, Jeremy Corbyn,
:06:38. > :06:44.has accused his deputy, Tom Watson, of talking nonsense over claims
:06:45. > :06:47.that hard left activists Mr Watson says the evidence
:06:48. > :06:53.is beyond dispute. Our political correspondent,
:06:54. > :07:02.Ben Wright, joins me. It used to be top of the political
:07:03. > :07:07.parties people would have a quiet word if they have a row, but not
:07:08. > :07:13.here? It is not normal for leaders of political parties to say their
:07:14. > :07:19.deputies are talking nonsense. But there is nothing normal about the
:07:20. > :07:24.events around the Labour Party. He said some people from the hard left
:07:25. > :07:28.from factions and organisations banned from joining the party were
:07:29. > :07:33.infiltrating Labour and trying to influence the leadership election.
:07:34. > :07:36.He says there is evidence for this. Labour's numbers have swelled
:07:37. > :07:39.dramatically in the last few months, 500,000 members now. But in response
:07:40. > :07:43.to these complaints Jeremy Corbyn told the Observer that these claims
:07:44. > :07:47.are nonsense, he has seen no evidence of entryism, and thinks the
:07:48. > :07:52.Labour Party shouldn't be frightened of all these new members. It is
:07:53. > :07:57.extraordinary. The vast majority of Labour MPs are despairing of Jeremy
:07:58. > :08:02.Corbyn, but he still has a lot of strong support among members. Quite
:08:03. > :08:04.how strong that support is will be shown in the leadership contest next
:08:05. > :08:07.month. Ben, thank you. Torrential rain has caused
:08:08. > :08:08.widespread flooding in the southern US states
:08:09. > :08:10.of Louisiana and Mississippi. At least three people have been
:08:11. > :08:12.killed in Louisiana, where officials say floods have
:08:13. > :08:14.reached "epic proportions". Thousands have been rescued
:08:15. > :08:16.from homes and vehicles, Rescuers battling the floods come
:08:17. > :08:29.across a car sinking. They quickly realise someone
:08:30. > :08:31.is stuck inside. One man jumps in and desperately
:08:32. > :08:45.tries to drag her from the car. The woman is safe but can
:08:46. > :08:48.only think of her dog, Eventually it's plucked
:08:49. > :08:57.from the murky water and both A lorry driver who had clung
:08:58. > :09:10.to a tree for eight hours. The Deep South is no
:09:11. > :09:16.stranger to flooding, but this deluge is more
:09:17. > :09:19.than many have seen before. Because these are record floods,
:09:20. > :09:22.we don't know how wide the water is going to
:09:23. > :09:25.get in those areas. We don't have records,
:09:26. > :09:34.that we can go back and see ....thousands face a race
:09:35. > :09:43.to save all they hold dear. You can see more on all of today's
:09:44. > :09:46.stories on the BBC News Channel. The next news on BBC
:09:47. > :09:50.One is at 5.00pm.