:00:07. > :00:11.Hello, tonight, cracking down on prescription addiction. The
:00:12. > :00:20.painkillers that can do more harm than good. Yes, I'm addicted to them
:00:21. > :00:24.now. They persuade you how to get on with them but they don't persuade
:00:25. > :00:28.you how to get off them. I just don't like the person I've become.
:00:29. > :00:38.Also, what is it like going back to work after 30 years? I want my
:00:39. > :00:43.partner to die proud of me. And love at first squirt for one man
:00:44. > :00:51.and his eight legged friend. You can tell she's interested but not at all
:00:52. > :00:53.worried! Hello, welcome to Inside Out with
:00:54. > :01:08.investigations from where you live. First tonight, we look into how
:01:09. > :01:13.doctors in the south-west are trying to avert a public health disaster.
:01:14. > :01:17.The number of prescriptions for some of the strongest and most dangerous
:01:18. > :01:24.drugs have soared, but what is being done to help people come often?
:01:25. > :01:32.Every morning, 27-year-old Isabel starts her day the same way. I have
:01:33. > :01:37.seven, eight years, probably longer. seven, eight years, probably longer.
:01:38. > :01:43.And I've been in and out of hospital forever, it seems. Her condition has
:01:44. > :01:50.proved difficult to diagnose, but for the pain, she's been prescribed
:01:51. > :01:55.a strong drug. Oxycodone. At first I thought they were fantastic. I
:01:56. > :02:00.thought they would be able to help. But two years on and her
:02:01. > :02:04.quality-of-life is at rock bottom. I can't work because I'm constantly
:02:05. > :02:10.phoning in sick. You just sit and stare at walls. Nothing is there.
:02:11. > :02:17.You've got no sort of emotion or... Anything. It's scary. Over the next
:02:18. > :02:21.two months, Isabel hopes to quit the painkillers that have cut her off
:02:22. > :02:26.emotionally from her husband, Steve, and their children. I just don't
:02:27. > :02:30.like the person I've become. I'm really determined and I'm determined
:02:31. > :02:36.to be off them so I can be with the kids. What will they see when you
:02:37. > :02:43.are off the tablets? Who will they see? They will see their mum. A
:02:44. > :02:47.Mondays missed out on. Isabel's painkillers are opiates. There are
:02:48. > :02:52.many different types either synthetically made or derived from
:02:53. > :02:56.the opium poppy plant, as is heroin. Traditionally, they've been used to
:02:57. > :03:02.treat cancer or tissue pain, for example, after an operation. But
:03:03. > :03:07.after the last 20 years, prescriptions for these have risen
:03:08. > :03:11.dramatically. Now doctors believe they are not very effective
:03:12. > :03:16.long-term pain and can even make it worse. The trouble is, over time,
:03:17. > :03:19.patients can become dependent, or in the worst addicted.
:03:20. > :03:23.Could you stop them tomorrow if you Could you stop them tomorrow if you
:03:24. > :03:30.wanted to? No. I couldn't just stop them. So, yes, I'm addicted to them
:03:31. > :03:35.now. They persuade you to get on them but they don't persuade you
:03:36. > :03:39.hard enough to get off them. But that is changing. Today Isabel has
:03:40. > :03:46.come to her local pain clinic, where they are trialling a new approach.
:03:47. > :03:50.So this is a new contract we've been developing to help people understand
:03:51. > :03:57.about the benefits and the risks of taking opiate medication. Consultant
:03:58. > :04:00.psychiatrist Adrian Flynn and his colleagues have developed a sort of
:04:01. > :04:05.road map to coming off the drugs. It will soon be rolled out across the
:04:06. > :04:11.county. It contains a contract to be signed between patient and GP. The
:04:12. > :04:14.contract itself enables you and your GP to work together to judge whether
:04:15. > :04:19.or not the medicines you are taking are having the desired effect, or
:04:20. > :04:24.whether any of the side-effects or problems we know can happen with the
:04:25. > :04:27.medications starting to creep in. I've been having the sweats and I'm
:04:28. > :04:34.getting quite frustrated and angry easily. The contract isn't legally
:04:35. > :04:39.binding but it is a written commitment. Not all patients are
:04:40. > :04:41.willing to reduce their medication. I think sometimes there's some
:04:42. > :04:47.conflict between the patient and health care system because health
:04:48. > :04:52.hasn't given them the answers they wanted. So were we turn around and
:04:53. > :04:57.say, the thing you rely on most may be making it worse, that's a really
:04:58. > :05:01.difficult conversation to have. The patient contract was developed after
:05:02. > :05:03.clinicians noticed a small group of patients with long-term pain kept
:05:04. > :05:09.being admitted into the Royal Cornwall Hospital. What we noticed
:05:10. > :05:12.was that the amount of opioid used intravenously on one particular ward
:05:13. > :05:17.was 20 times higher than it would have been on comparable wards. The
:05:18. > :05:23.the drugs, they no longer worked. In the drugs, they no longer worked. In
:05:24. > :05:26.fact, they made the pain worse. Many of the patients with long-term
:05:27. > :05:30.painful conditions were describing painful conditions were describing
:05:31. > :05:35.the same kind of features in how they presented and how their lives
:05:36. > :05:36.were as I had seen when working in a drug addiction service. And that was
:05:37. > :05:57.a real concern. Jay has repeatedly end up in
:05:58. > :06:04.hospital because of his painkillers. He suffers with chronic pain after
:06:05. > :06:09.breaking his back 25 years ago. Without the drugs, I would be in bed
:06:10. > :06:14.24 hours a day and I would be in so much pain I would be rolling around
:06:15. > :06:17.the bed crying. Over the years, he has been prescribed a higher and
:06:18. > :06:25.higher dose. Now it is dangerously high. I would look at the positives
:06:26. > :06:30.that it does not the Ned -- the negatives, to be fair. But the
:06:31. > :06:38.negatives have nearly killed him. The medication built up and made me
:06:39. > :06:42.unconscious, so when the carers came in on occasion, they couldn't wake
:06:43. > :06:47.me, they couldn't talk to me. The next thing I remember was being
:06:48. > :06:53.woken up in hospital after they had put the reversing drug in to what
:06:54. > :07:00.the opiates had done. And basically when I've had too much opiate. Does
:07:01. > :07:06.that scare you? It doesn't scare me any more because I know it's part of
:07:07. > :07:10.my pain relief. But what if no one found you? If no one found me,
:07:11. > :07:20.then... The chances are, I could be dead. His GP is Doctor Tamsin
:07:21. > :07:26.Anderson. She has called him in for an appointment and there's going to
:07:27. > :07:29.be some tough talk. Ultimately I have a prescribing responsibility
:07:30. > :07:34.for the medication I give him, and so I will be having a conversation
:07:35. > :07:39.that says I do not want to continue to prescribe this drug at this level
:07:40. > :07:44.to him. I don't think it's safe and the responsibility lies with me, so
:07:45. > :07:49.at the end of the day, it's up to me to say no.
:07:50. > :07:57.Thank you for coming in to see me today, Jay. I wanted to talk to you
:07:58. > :08:04.about your medication again. The medication? Yes. It leads to pain.
:08:05. > :08:11.But what we are actually saying is, you are still in pain, aren't you?
:08:12. > :08:16.In spite of the medication. The real concern is the fact that I know what
:08:17. > :08:21.it's going to be like. When all my medication is taken away. There's no
:08:22. > :08:28.way I can survive. We'll take it at your pace. But I am going to keep
:08:29. > :08:34.encouraging you down. And you know I drive a tough bargain! OK? But we'll
:08:35. > :08:42.work on it together. I trust you, so I'll give it a go. Thank you, Jay.
:08:43. > :08:46.Thank you very much. Jay doesn't sign on the dotted line but he does
:08:47. > :08:49.take the contract away with him. It has been six weeks since Isabel
:08:50. > :08:54.started her withdrawal and she's doing well.
:08:55. > :09:02.I started reducing my tablets. It's becoming quite hard. I'm feeling
:09:03. > :09:08.very anxious, sweaty. The past week, I would say, I've got a lot better.
:09:09. > :09:11.I feel better in myself. I feel more happy. Coming off the tablets has
:09:12. > :09:15.made me obviously think more about what I need to do in life and be
:09:16. > :09:26.able to spend more time with the kids. And she's in less pain.
:09:27. > :09:32.Hi, Isabel, Steve. How are you? How are you doing? Really good, thanks.
:09:33. > :09:36.Philly of the medication. So no turning back? Absolutely not. I'd
:09:37. > :09:42.never go back to them. I'm a lot happier now I'm off them.
:09:43. > :09:52.For Jay, it's going to be a much longer journey. So, how has gone?
:09:53. > :10:00.Yeah, all right. But there's still a lot of questions. I still feel that
:10:01. > :10:05.they are the better option for me. And I promised to give it ago so I
:10:06. > :10:10.will. And with the help of his doctor, he has started to cut back
:10:11. > :10:14.on the opioids. I've signed the contract and for the years I've been
:10:15. > :10:19.on them, it is going to take a hell of a long time to come off them.
:10:20. > :10:23.Cornwall is now reviewing a number of patients on high doses of
:10:24. > :10:25.painkillers. For his part, Jay has already made a brave decision and
:10:26. > :10:38.one that might save him his life. New research shows the octopus may
:10:39. > :10:42.well be far more intelligent than scientists previously thought. One
:10:43. > :10:47.person who has always believed that is Plymouth marine biologist Alex
:10:48. > :10:51.Harvey. So when we told her we had found some amazing octopus action
:10:52. > :10:56.off the south-west coast, she just had to investigate.
:10:57. > :11:01.My name is Alex Harvey and I work for the marine biological
:11:02. > :11:06.association. I love my job because I get to come out here and work with
:11:07. > :11:09.the most amazing creatures, no matter whatever the weather.
:11:10. > :11:16.While I'm fascinated by all our native sea life, I do have a
:11:17. > :11:23.particular favourite. An animal so unlike us that it's almost alien.
:11:24. > :11:29.Eight legs, three hearts and, in my view, a massive personality.
:11:30. > :11:32.Yes, it's the octopus. I just love them. Today we are out on Plymouth
:11:33. > :11:39.Sound hoping to catch some native specimens.
:11:40. > :11:44.We've had some success so now it's time to get these guys back to the
:11:45. > :11:47.lab. Monitoring our sea life helps us
:11:48. > :11:52.understand what is happening to our seas. The octopus we usually see off
:11:53. > :11:57.the south coast is the curled octopus, and while many species of
:11:58. > :11:59.sea life are struggling, with rising sea temperatures, the octopus is
:12:00. > :12:04.thriving. We want to understand why. What we
:12:05. > :12:07.see straightaway is an increase in feeding and growth when the
:12:08. > :12:11.temperature is just a degree or two higher. This makes sense because
:12:12. > :12:14.they are fast-growing but cold-blooded animals so any increase
:12:15. > :12:18.in temperature will automatically result in an increase in metabolism.
:12:19. > :12:23.What we want to find out is what behaviour changes they make to deal
:12:24. > :12:26.going to hunt or switch to a more going to hunt or switch to a more
:12:27. > :12:33.calorific parade? This is a relative of the octopus.
:12:34. > :12:37.The cuttlefish. These babies are just five centimetres but they can
:12:38. > :12:42.grow up to 65 centimetres long. It is feeding time for these
:12:43. > :12:46.cuttlefish. I've trained them to take small pieces of fish, so I'm
:12:47. > :12:50.moving the fish around to grab their attention. Normally they only attack
:12:51. > :12:56.moving prey. That's how they recognise it is food. Cuttlefish are
:12:57. > :13:01.absolutely voracious predators. They hunt pretty much all the time. And
:13:02. > :13:06.as well as their tentacles, they've got this amazing beak, almost like
:13:07. > :13:09.that of a parrot, in two parts. They use that to inject a neurotoxin into
:13:10. > :13:15.their prey which kills them in seconds.
:13:16. > :13:24.I could watch them all day! But what I'm really interested in is the
:13:25. > :13:31.octopus in its natural habitat. In Dorset, there's a man I very much
:13:32. > :13:36.want to meet. Local diver Colin Garrett has regularly seen at least
:13:37. > :13:41.one octopus of the 80 mile spit at this beach. What's more, on his
:13:42. > :13:48.night dives, when the octopus is mode -- most active, he has filmed
:13:49. > :13:51.it. Colin has been diving and filming in
:13:52. > :13:55.these waters most of his life, yet he had never seen an octopus, let
:13:56. > :14:01.alone managed to film one. Until now. As you can see, initially it
:14:02. > :14:07.wants to swim away but then it settles down with our presence
:14:08. > :14:13.there. This footage is amazing. How did you get it? Friend of mine had
:14:14. > :14:18.reported seeing an octopus and we went diving a few days after that at
:14:19. > :14:25.night. And unbelievably, we came across the same octopus. How can you
:14:26. > :14:31.tell it was the same one? My partner named him Hank, he has one are
:14:32. > :14:36.missing, so he's quite easy to identify! You can really see his
:14:37. > :14:41.missing arm. And you saw him in every place -- the same place every
:14:42. > :14:47.night? Thereabouts. We would go to the same place and within a few
:14:48. > :14:51.minutes we would find him. That's really interesting because we don't
:14:52. > :14:55.know much about territoriality with octopus. We do think they have a
:14:56. > :14:59.home area that they patrol but there's almost no way of gauging
:15:00. > :15:04.this in the wild, unfortunately, unless you are as fortunate as you
:15:05. > :15:12.and get to film them at night. This is really valuable for us. There you
:15:13. > :15:15.go. Not bothered by our presence at all. Not at all. Especially to feed
:15:16. > :15:21.like that. That's great. That's wonderful.
:15:22. > :15:25.We've just seen him feed there. That's quite rare to film in the
:15:26. > :15:28.wild because these are quite shy animals, so to capture that on film
:15:29. > :15:34.is absolutely amazing. And Colin's remarkable video shows
:15:35. > :15:37.more about this shy creature. This is wonderful because you can even
:15:38. > :15:46.see the Ridder falls under here. These ourselves which reflect light,
:15:47. > :15:49.creating an iridescent blow that can distract predators. If they are
:15:50. > :15:54.swimming in the sea and they are viewed from underneath, the cells
:15:55. > :15:59.will block out their silhouette so they become almost invisible. This
:16:00. > :16:05.is really wonderful. Wonderful footage. And all of this, Alex, is
:16:06. > :16:12.filmed just out here in the Bay. That's brilliant. Incredible to
:16:13. > :16:18.think that we have native octopus patrolling the sea bed just off the
:16:19. > :16:21.beach. As most of us will never see one in the wild, I've come to the
:16:22. > :16:29.sea life centre in Weymouth to meet a particularly friendly octopus that
:16:30. > :16:33.will soon be on show to the public. Luckily, I get to go behind the
:16:34. > :16:37.scenes. Meeting me is chief octopus Wrangler Phil. In the heart of the
:16:38. > :16:42.building are the tanks where he looks after the octopus. How long
:16:43. > :16:49.have you had them for? Just over eight months. Like me, Phil has
:16:50. > :16:54.found each octopus has its own distinct personality and his newest
:16:55. > :16:59.one is very friendly. So this is one of my newest arrivals. He's very
:17:00. > :17:01.grabby! Especially for such a young octopus. It normally takes a couple
:17:02. > :17:05.of months to build up this sort of of months to build up this sort of
:17:06. > :17:11.trust between a keeper and an octopus. But she loves it! Not
:17:12. > :17:17.worried about holding on. Or throwing lots of water at us! As you
:17:18. > :17:21.can see! What is it that you love about them? Is a wild animal, you
:17:22. > :17:25.expect them to run away when they see you, but they are just so
:17:26. > :17:29.loving. So it's just love at first sight, almost. You put a finger in
:17:30. > :17:43.and they just grab you. She clearly knows you! Do you find
:17:44. > :17:48.they have individual personalities? Absolutely. Previous ones I've had
:17:49. > :17:53.will come up every so often or just for food. This girl likes to squirt
:17:54. > :17:59.all of the time. If I try and leave her alone, as I've done after
:18:00. > :18:03.playtime, she tends to squirt till I come back, so I can be here for a
:18:04. > :18:08.good 20, 30 minutes till she's happy. And then I can leave her. You
:18:09. > :18:12.can see by her colour at the moment that she is quite interested in what
:18:13. > :18:16.we're doing. If she was worried or scared, she would be a dark colour,
:18:17. > :18:20.like dark red or even close to black. But with the colours going on
:18:21. > :18:26.at the moment, you can tell she's interested but not at all worried.
:18:27. > :18:29.Hey! She's absolutely amazing and it really goes to show the range of
:18:30. > :18:35.personalities that naturally occur in a species like this. Personality
:18:36. > :18:38.is something we think of as being distinctly human but research is
:18:39. > :18:44.starting to show animals such as octopus and cuttlefish, and even
:18:45. > :18:54.sharks, they have distinct personalities we can test and see
:18:55. > :18:58.throughout their lifetimes. Leaving Phil and his octopus behind,
:18:59. > :19:02.it's time for me to return the specimens we caught in Plymouth
:19:03. > :19:06.Sound. Octopus is only live a couple of
:19:07. > :19:11.years so it's time for us to return these back to sea. We will try to
:19:12. > :19:15.put them back in exactly the same location we found them. So, time to
:19:16. > :19:19.go, guys. I feel very privileged to work with
:19:20. > :19:24.these beguiling creatures, and I hope I've given you just a glimpse
:19:25. > :19:25.of why I find these small animals with very big personalities so
:19:26. > :19:42.fascinating. It can be tough going back to work
:19:43. > :19:47.after a career break, but what if that break was for 30 years? We've
:19:48. > :19:50.been following one Devon man who is determined to rejoin the world of
:19:51. > :19:57.employment after decades on benefits.
:19:58. > :20:08.By anyone's standards, John Clarke has had a colourful life. I was a
:20:09. > :20:11.really nasty person. Nasty, dangerous criminal that would hurt
:20:12. > :20:16.and destroy anything and anyone to get what I wanted. Most of my time
:20:17. > :20:23.was spent doing criminal activities to fund my drug habit. But he is now
:20:24. > :20:31.clean, and after three jobless decades, he wants to work. My mum's
:20:32. > :20:37.going to die knowing that I got it right. I want her to die proud of
:20:38. > :20:45.me. But after so long out of the system, it's not going to be easy.
:20:46. > :20:56.Hi, hello? This is Lucy... So he needs help. This council backed
:20:57. > :21:00.course could be the answer. A huge challenge, because you are stepping
:21:01. > :21:04.way out of your comfort zone. We'll have anxieties about meeting new
:21:05. > :21:07.people, possibly, but when you are worried they will judge you, you
:21:08. > :21:16.won't have the communication skills, those are big barriers. -- we all
:21:17. > :21:20.have anxieties. Lizzy set up this course to help increase
:21:21. > :21:25.people'sconfidence and self belief. If you've been on the streets for a
:21:26. > :21:30.while, if you had addiction, it can be fairly difficult after years of a
:21:31. > :21:36.fairly chaotic lifestyle to get your head around catching buses and being
:21:37. > :21:42.in a place at a certain time. Always been an addict. I no longer an
:21:43. > :21:46.addict but I still feel that, they are the people in the workplace, and
:21:47. > :21:53.I feel awkward stepping into that, because I'm stepping from one world
:21:54. > :22:00.into another. Jon's friend Ali Chatman is also job-hunting. If Jon
:22:01. > :22:05.takes a job and it doesn't work out, he could be left with less money
:22:06. > :22:09.than before. It scares me to let go of my benefits because that's what I
:22:10. > :22:13.survive on, to then step into a world where somebody could say, we
:22:14. > :22:18.no longer want you, you're not good enough. I'm worried that would
:22:19. > :22:21.absolutely crush me. John and Al have been honing their work skills
:22:22. > :22:28.as volunteers, helping other recovering addicts. The biggest
:22:29. > :22:33.anxiety people have is, are they going to be able to do it? Can they
:22:34. > :22:36.meet the hours? Are they going to be strong enough? Are they going to be
:22:37. > :22:42.the person the employer expects them to be? So the main thing for
:22:43. > :22:47.interview preparation is what? What is the main thing we need to do?
:22:48. > :22:53.Research the role, guessed? Today the job-seekers are learning how to
:22:54. > :22:57.mail an interview with help from formal Royal Marine and motivational
:22:58. > :23:02.coach Worley Gibson. John, what I want you to do is stand behind
:23:03. > :23:05.Melissa. Use this example with a handshake. How long does it take to
:23:06. > :23:13.make a first impression? Does anybody know? It takes nine seconds.
:23:14. > :23:19.Hi, how are you doing? Five seconds. It takes nine seconds to make a
:23:20. > :23:24.first impression. Half of that is gone with a handshake. In any job
:23:25. > :23:30.search, interview skills are key. But there's room for a bit of
:23:31. > :23:38.creativity, too. Made in a few hours, this is. Do you like it? I
:23:39. > :23:43.do! The group's main challenge is something everyone hates - public
:23:44. > :23:47.speaking. Most people just don't like it because they don't like
:23:48. > :23:51.being the focus of attention. Most people want to be the grey man and
:23:52. > :23:56.we are showing these guys they are a lot better than that man and they
:23:57. > :24:01.can come out of that comfort zone. A little bit nervous but looking
:24:02. > :24:07.forward to it, actually. Thank you so much to everybody here. I'm going
:24:08. > :24:12.to hand you over to rob now. I'm going to get these guys to talk
:24:13. > :24:18.about it themselves, so without further ado, I'll get everyone to
:24:19. > :24:23.introduce themselves. Hi, I'm Colin, I'm from Exmouth. I was homeless for
:24:24. > :24:28.a while. We measure our success is as to whether we achieve our goals.
:24:29. > :24:33.We are all going to get discriminated against at some point
:24:34. > :24:38.in our lives. It can happen because of sex, race, gender, even
:24:39. > :24:39.addiction. They absolutely nailed it. Absolutely superb, everyone of
:24:40. > :24:52.them. It's two weeks into the job search
:24:53. > :25:00.and Al has been hired as a support worker for vulnerable adults. Hello,
:25:01. > :25:06.good to see you. And you. I'll stick the kettle on. She really deserves
:25:07. > :25:10.it because she's really good at what she does and she is an amazing,
:25:11. > :25:19.lively person, so it was really good to see. I was chuffed. A few weeks
:25:20. > :25:23.later, and John gets his chance. When I went on that course, the next
:25:24. > :25:27.interview I went to, I wasn't scared. Just not being scared made
:25:28. > :25:33.such a difference in my interview because I was much more confident.
:25:34. > :25:39.So for the first time in 30 years, he's clocking on. I'm really
:25:40. > :25:44.nervous. It's quite a responsibility. But I'm also looking
:25:45. > :25:48.forward to it. So mixed emotions. But John hasn't chosen an easy gig.
:25:49. > :25:53.He'll be helping to manage a homeless shelter. For John coming in
:25:54. > :25:58.here tonight, is going to be a challenge. There's a multitude of
:25:59. > :26:03.issues from drugs, alcohol, mental health issues, and people are in a
:26:04. > :26:08.bad way, so it's a really complicated environment with all
:26:09. > :26:12.those challenges wrapped into one. John needs to keep everyone is safe
:26:13. > :26:20.and provide support to those who need it. What about the dog? She can
:26:21. > :26:26.go in as well? Have you had anything to eat today at all? John is hoping
:26:27. > :26:33.to use what he's learned in the past to help give these guys a future.
:26:34. > :26:37.You need to go home where you're safe. Right? This is not your world.
:26:38. > :26:43.I've been in here and I'm out of it now and it hasn't changed. You've
:26:44. > :26:49.got a good life. Don't get involved with this one. Years ago it was me
:26:50. > :26:56.here as a client, and, you know, it's nice to be on the other side
:26:57. > :27:04.and have that experience and also it just reminds me how far I've come.
:27:05. > :27:10.Stay Out Of Jail card! Even when things are going smoothly, John is
:27:11. > :27:15.always on alert. Not kicking you out but what I'm saying is I can do.
:27:16. > :27:28.Take it outside. Take it up the road, all right? John feels he's
:27:29. > :27:33.putting his past behind him. The tattooed they are going over is one
:27:34. > :27:39.I had done in my bad days. It was done by a heroin addict.
:27:40. > :27:49.No one can actually say to me I'm a bum any more. I feel I can hold my
:27:50. > :27:57.head up and I have my money that I get that I earn. Brilliant. Your
:27:58. > :28:02.amazing! Back at the shelter, Lizzie has come to see how John is getting
:28:03. > :28:10.on. I am so proud of you, genuinely, genuinely proud. Thank you. You gave
:28:11. > :28:16.us the opportunity to do certain courses and that all worked towards
:28:17. > :28:23.that, so that worked. The living experience has helped me get the job
:28:24. > :28:28.that I've got. Brilliant. I've taken something that was a real bad
:28:29. > :28:33.negative into a positive. And I try to tell the people I work with that
:28:34. > :28:41.it's doable. You can get out of that life, as hard as it looks.
:28:42. > :28:45.Next week, the fishermen on drugs and out in the English Channel. The
:28:46. > :28:50.job is dangerous enough as it is. Why make it far worse? That's next
:28:51. > :29:04.Monday at 7:30pm. See you then.
:29:05. > :29:06.Hello, I'm Riz Lateef with your 90-second update.
:29:07. > :29:09.It's been described as the worst blunder in Oscars history -
:29:10. > :29:11.when the wrong winner for best film was announced.
:29:12. > :29:14.The stars of LaLa Land were accepting the award
:29:15. > :29:17.when they were told the winner was actually Moonlight.
:29:18. > :29:22.There's a warning that insuring your car could cost a lot
:29:23. > :29:25.The changes mean higher compensation pay-outs.