24/02/2014

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:00:07. > :00:13.Hello from an up and coming resort or drugs capital of the south?

:00:14. > :00:20.Everywhere you go you know for a fact you can buy drugs. Can a

:00:21. > :00:25.troubled town turn things around? We will be going beneath the Solent to

:00:26. > :00:31.hear how this World War I ship was sunk by a German submarine. And,

:00:32. > :00:35.meet a mother and daughter determined to change their lives for

:00:36. > :00:42.the better. I have a sweet tooth. I like to eat a chocolate cake, sit

:00:43. > :00:44.down and eat a chicken dinner. This is Inside Out for the south of

:00:45. > :01:21.England. First tonight it's become known as

:01:22. > :01:24.the drugs capital of the south. This is Boscombe in Bournemouth where

:01:25. > :01:27.people are gathering for a picnic with a difference. They're

:01:28. > :01:33.remembering loved ones who have died as a result of drug addiction. The

:01:34. > :01:37.numbers are shocking and every story a family tragedy. Marcel was an

:01:38. > :01:49.addict herself. Her sister was one of many for whom treatment failed.

:01:50. > :01:52.She tried. She tried. She tried every rehabilitation possible but

:01:53. > :01:58.couldn't do it in the end. Really, that's why I had to do it. I had to

:01:59. > :02:03.do it. Did she go to residential rehab? She did, yeah, but

:02:04. > :02:09.unfortunately every time she came out she relapsed. Several of the

:02:10. > :02:14.people here told me they started taking drugs as children. Started

:02:15. > :02:20.using when I was 14 through an ex`partner that I was with. Got into

:02:21. > :02:25.the wrong crowds after that, shoplifting, went on to prostitution

:02:26. > :02:33.at the age of 15. Been nearly six years clean now. It's time for us to

:02:34. > :02:36.be more open about this, you know, because it always seems there's one

:02:37. > :02:41.in the family member that's struggling with addiction these

:02:42. > :02:48.days. This is a mental illness that people suffer with. Islington has a

:02:49. > :02:53.load of day centres. Unfortunately, for places like Bournemouth and

:02:54. > :02:58.other Dorset councils and places like that, they open residential

:02:59. > :03:02.rehabs. What happens is people from London come to these rehabs because

:03:03. > :03:07.this is the open places we are able to get the people or support we

:03:08. > :03:11.need. `` only places. Wharf city or town you are from they're not going

:03:12. > :03:15.to send you to rehab in your area, the idea is to take you away from

:03:16. > :03:21.where you are and what you are used to and bring you to a totally new

:03:22. > :03:36.place so you don't have all them distractions. It's an explosion in

:03:37. > :03:42.the number of people coming for treatment that many say has brought

:03:43. > :03:47.drug dealers to the area. If you walk through Boscombe on every

:03:48. > :03:53.street corner tlas guaranteed someone there selling drugs. ``

:03:54. > :03:57.there's. This is the reason I want to come out because it's always in

:03:58. > :04:00.your face. Or you have someone asking you do you know where to get

:04:01. > :04:06.it from, it's always there in your face. It is hard to stay clean in

:04:07. > :04:10.Boscombe, it really is. I saw someone the other day that had come

:04:11. > :04:17.from Birmingham here to get clean, he was down here two weeks and he's

:04:18. > :04:20.relapsed already. It's like coming to Boscombe is probably the worst

:04:21. > :04:25.place to come. Residential treatment is recognised as the best way to get

:04:26. > :04:30.people off drugs or alcohol dependency. But very few addicts are

:04:31. > :04:34.offered this sort of help. In Boscombe on the wider Bournemouth

:04:35. > :04:38.area it's estimated there are just short of 60 treatment services with

:04:39. > :04:44.addicts referred from across the country. I am 47 years old. If it

:04:45. > :04:49.wasn't for this place I wouldn't have made 47 at all. Rehabs are very

:04:50. > :04:53.limited. I didn't know until I got here that Bournemouth's the capital

:04:54. > :04:59.of rehab land in the UK. It took me five years to get here. It was a

:05:00. > :05:03.long, long hard task of begging and pleading with doctors, I was forever

:05:04. > :05:10.getting knocked back. When I got here I was on my knees. I came in so

:05:11. > :05:14.yellow, bloated. The night staff on the first night prayed I wouldn't

:05:15. > :05:18.die. I cheated death twice before, both times I was in hospital for a

:05:19. > :05:24.month, two`and`a`half weeks in intensive care. Both occasions my

:05:25. > :05:28.mum got took to the quiet room and told her to make the family aware I

:05:29. > :05:35.wasn't going to make it through the day. Six months intensive treatment

:05:36. > :05:41.in here and it has, no doubt, no doubt saved my life. While many

:05:42. > :05:45.agree on the value of residential help, the concentration of treatment

:05:46. > :05:50.and rehab centres on Boscombe has been blamed for attracting a

:05:51. > :05:59.transient population with significant social issues. It's just

:06:00. > :06:06.another day in Boscombe... Boscombe's full of drugs,

:06:07. > :06:10.alcoholics, prostitutes. They tried ten years ago, they tried cleaning

:06:11. > :06:16.Boscombe up and now it's just gone back to the way it was. Two women I

:06:17. > :06:20.met at the picnic told me Boscombe's reputation is attracting drug

:06:21. > :06:23.dealers from London. The guy that's just gone past on the bike he is a

:06:24. > :06:28.dealer from around here, he is from London. He is part of a crew called

:06:29. > :06:31.the A`Team, they're big in Boscombe. Nothing's really changed it's just

:06:32. > :06:34.the people, new faces. You have new people coming ` you always know

:06:35. > :06:38.they're from London. They're always coming from London down here and

:06:39. > :06:42.everywhere you go you know for a fact you can buy drugs. Doesn't

:06:43. > :06:48.matter which corner you go to there will be someone there. There's new

:06:49. > :06:52.dealers around, it's not just new users, there's new dealers.

:06:53. > :06:55.Everybody comes from London down here now because it's that easy to

:06:56. > :06:59.sell drugs here. There's no doubt about the fact that there is a drug

:07:00. > :07:03.and alcohol problem in Boscombe. People aren't necessarily trying to

:07:04. > :07:08.hide from that. The reality you can't argue from, we are one of the

:07:09. > :07:12.most deprived places in the UK, yet maybe only one mile away we are in

:07:13. > :07:16.some of the wealthiest parts, it's almost that contradiction that

:07:17. > :07:21.doesn't make sense. That's become a little bit of ` the council have to

:07:22. > :07:24.focus on this and look at it. There are problems, you can walk up the

:07:25. > :07:29.high street any day and you will see, whether it be drunk people or

:07:30. > :07:34.people who have taken drugs or look like they may be living in poor

:07:35. > :07:37.quality accommodation from a cleanliness perspective or whatever

:07:38. > :07:43.issues, so there are problems Mark is part of a group now determined to

:07:44. > :07:46.change Boscombe's reputation. He is hopeful about operating Galaxy which

:07:47. > :07:51.has brought different together groups to tackle some of the area's

:07:52. > :07:54.problems. Including buying up run`down houses and multiple

:07:55. > :08:01.occupation and trying to turn them into family homes. There are far too

:08:02. > :08:06.many single young men mainly living here and we really want to change

:08:07. > :08:10.that so that we can attract families, working families to come

:08:11. > :08:14.and live here and put down roots and really increase the feeling of

:08:15. > :08:26.ownership that people have in Boscombe. A lovely view... You take

:08:27. > :08:31.ten, 20, 30 years we don't know, it's been 30 or 40 years happening

:08:32. > :08:35.this situation. So it's no good putting time limits on it. We know

:08:36. > :08:39.that we will work on this until it's better. The biggest problem with

:08:40. > :08:46.Boscombe is the transient population. We have a 15`20%

:08:47. > :08:49.transient population. If we can address that we can turn Boscombe

:08:50. > :08:52.back into what it was in the old days, which was a fantastic place

:08:53. > :08:56.for people to come to. That's not to say it isn't that now. There are

:08:57. > :08:59.pockets of problems. The houses of multiple occupation, the HMOs are

:09:00. > :09:03.our biggest challenge. They're the ones populated by the transient

:09:04. > :09:06.population. If we can deal with that, which I am working with the

:09:07. > :09:10.MPs, working with the council, working with the police, trying to

:09:11. > :09:13.switch off that tap to stop people coming from London into Bournemouth

:09:14. > :09:20.with their problems, particularly drug problems. We can make Boscombe

:09:21. > :09:23.a place that it used to be. That's not welcomed by all. Some believe

:09:24. > :09:30.attempts to move the vulnerable out of the area is just moving problems

:09:31. > :09:35.elsewhere. Not solving them. People have a basic human right to move

:09:36. > :09:39.areas in this country, that's one of the joys of being a British citizen.

:09:40. > :09:45.You can move to any area you choose. A few years ago the local authority

:09:46. > :09:49.down here sent letters to other local authorities asking them not to

:09:50. > :09:53.send people to Bournemouth for rehab, which I can understand.

:09:54. > :09:59.However, they totally breached those people's human rights. I don't think

:10:00. > :10:02.Bournemouth has a right to do that. Lorraine runs one of the oldest

:10:03. > :10:06.established rehab centres in the area. I want to take you for a

:10:07. > :10:12.little walk to come and see the Boscombe that I love, that people

:10:13. > :10:15.just never ever bother to stop and take note of. Parts that people

:10:16. > :10:20.overlook when they're looking for the addicts and the bad parts. You

:10:21. > :10:25.will get an idea of what I mean about the beautiful houses and the

:10:26. > :10:30.lovely area and the atmosphere of the place and the ordinary people

:10:31. > :10:35.that live here in Boscombe. Look at this place, for instance. A few

:10:36. > :10:40.years ago this was an absolute dump. Look how beautiful it is. Lovely

:10:41. > :10:50.family homes. Beautifully done. Looking nice. Beautifully kept.

:10:51. > :10:53.Terrific. You look at this park, absolutely beautiful it could be

:10:54. > :10:59.with these beautiful houses around and then I can just imagine this in

:11:00. > :11:04.Victorian times with prams and nannies sitting there talking in the

:11:05. > :11:10.bandstand in the middle. It could be amazing again. I have some concern

:11:11. > :11:13.about the downside of the clean`up project. Where are the single

:11:14. > :11:18.parents, people on low incomes, people who are struggling to pay

:11:19. > :11:23.rents going to go if all these properties are bought up and turned

:11:24. > :11:31.into nice houses? What's going to happen to the more vulnerable

:11:32. > :11:35.members of our society? I am already massively excited about Boscombe. I

:11:36. > :11:39.lived here as a kid, went to school, I now have a four`year`old and

:11:40. > :11:43.six`year`old, I live in Boscombe, I have two businesses in Boscombe. I

:11:44. > :11:46.go for a walk with my dog every day on Boscombe beach. I travelled the

:11:47. > :11:49.world for two years and I can honestly say there's not many places

:11:50. > :11:53.better. There is a good local community. Yes, there's some

:11:54. > :11:55.problems but most people are great. It's the people outside Boscombe

:11:56. > :11:58.that don't get it and complain about it. People who live here and walk to

:11:59. > :12:02.their local high street and shops and eat in their local bars and

:12:03. > :12:06.restaurants, who can walk along one of the best beaches in the country,

:12:07. > :12:09.we are four miles from Sandbanks, the third most expensive real estate

:12:10. > :12:12.in the world and you can see it, it's the same water and same sand

:12:13. > :12:16.and it's just down the coast. Doesn't make sense why Boscombe is

:12:17. > :12:20.so bad. Or has such a bad reputation. It's actually a stunning

:12:21. > :12:26.place to live and work. Yeah, the future's bright but it's already

:12:27. > :12:31.amazing. This is a song for all our friends. It's the spirit of recovery

:12:32. > :12:35.for me. E.... For people trying to solve the problems of addiction in

:12:36. > :12:39.Boscombe, many say that the town should be proud of the lives saved

:12:40. > :12:46.here and that as well as sad ends there have also been many new

:12:47. > :12:56.beginnings. # When you're down and troubled and you need a helping

:12:57. > :13:01.hand. My good friends there died in addiction through this. I am clean.

:13:02. > :13:07.I think their deaths will save many others. That's Julie, Rick and

:13:08. > :13:11.Tyler, caught up in addiction, didn't stand a chance. Never in

:13:12. > :13:17.rehab. Right through to the death. God rest their souls. I spread the

:13:18. > :13:21.message through their mistakes, others will learn and maybe beat

:13:22. > :13:27.this addiction. I am ten months clean. Happy, I am giving myself a

:13:28. > :13:54.chance. That's it. Laura Ansal with that report. I

:13:55. > :13:58.would love to hear your views. Now this year sees the centenary of

:13:59. > :14:05.World War I. It's a chance for families in the south to discover

:14:06. > :14:08.what role their relatives played. We helped one group discover more about

:14:09. > :14:12.a tragedy that took place just off the south coast.

:14:13. > :14:17.Deep below the surface just a few miles south of the Isle of Wight

:14:18. > :14:22.lies a shattered wreck. Destroyed by a German torpedo, she

:14:23. > :14:28.lay forgotten for 100 years. But now a chance find means her story can at

:14:29. > :14:38.last be told. And tributes paid to the men who perished in the icy cold

:14:39. > :14:44.waters. It's 2.00 am and merchant marine Frank Gleadhill is woken by a

:14:45. > :14:48.jolt. He is one of 28 crew on board a small steam ship, The South

:14:49. > :14:51.Western, en route to France from Southampton. The ship is carrying

:14:52. > :14:57.vital supplies for troops fighting in the last throws of the Great War.

:14:58. > :15:03.But in a few hours' time, the South Western would be sunk and most of

:15:04. > :15:08.the crew would be dead. Today, I've been invited to join a

:15:09. > :15:16.team of marine archaeologists who are heading out to sea to rediscover

:15:17. > :15:20.the South Western. There are more than 250 World War I

:15:21. > :15:24.wrecks along the south coast of England alone.

:15:25. > :15:28.They're time capsules waiting to tell the story of the huge war

:15:29. > :15:32.effort which took place at sea. The South Western is five miles south

:15:33. > :15:37.off St Katherine's Point and the target for our survey.

:15:38. > :15:42.Skipper Dave Wendes spent years searching for her final resting

:15:43. > :15:47.place. He only solved the mystery of her whereabouts when he brought up

:15:48. > :15:51.cutlery from a site he thought had no connection. This was a fish knife

:15:52. > :15:57.that came off it first. What was intriguing was it gave the name of

:15:58. > :16:02.the vessel here. And it wasn't until recently I discovered that it was a

:16:03. > :16:09.vessel owned by the same company but under a different name. That vessel

:16:10. > :16:13.sank outside Jersey in the 1890s. They evidently salvaged a lot of its

:16:14. > :16:17.gear which was redistributed to other ships of the company.

:16:18. > :16:23.Secondhand cutlery. Then it was a couple of years later after that the

:16:24. > :16:27.real clincher came up, which was these forks, knife and fork here,

:16:28. > :16:32.which has the company crest of the London and South Western Railway

:16:33. > :16:37.Company. This one, which is just South Western Railway motif on it.

:16:38. > :16:41.The thing that makes it person is when you think someone, possibly at

:16:42. > :16:44.the time of the sinking could have been holding these, these were held

:16:45. > :16:49.by someone who lost their life. Definitely. They were in the ship

:16:50. > :16:54.being used on a regular basis. The ship goes down. That's it. The South

:16:55. > :16:58.Western was one of hundreds of ships commandeered for service to help

:16:59. > :17:01.with the war effort. Men and supplies needed to be shipped from

:17:02. > :17:05.Britain to the front line in France. But to cross the Channel merchant

:17:06. > :17:11.ships who were particularly vulnerable, played a deadly game of

:17:12. > :17:17.cat and mouse with German U`boats, many of which patrolled around the

:17:18. > :17:21.Solent. The U`boats were a formidable force. 50% of all British

:17:22. > :17:29.merchant shipping was sunk by the German campaign.

:17:30. > :17:38.It's these wrecks archaeologists are attempting to map and survey, before

:17:39. > :17:41.they are reclaimed by the sea. Rivo's great grand`dad Frederick

:17:42. > :17:45.Miller drowned when the South Western went down. Fred from

:17:46. > :17:51.Southampton left behind a wife and five children. He has a very warm

:17:52. > :17:59.and friendly face, I think. That's a small pipe he is holding, as well.

:18:00. > :18:04.He looks very happy and very... Almost Santa`like. He has that round

:18:05. > :18:08.face and happy eyes, I think. What Seems a shame he was taken away from

:18:09. > :18:13.his family while some children were so very young. What Riva doesn't

:18:14. > :18:16.know is we have unearthed an eyewitness account of exactly what

:18:17. > :18:23.happened on the night the South Western was lost. It's all thanks to

:18:24. > :18:27.this man, Frank Gleadhill, a crewmate of her grandfather and one

:18:28. > :18:32.of the few survivors. Riva's never seen the account, until now. OK, so,

:18:33. > :18:35.you said that you weren't aware that there were survivors. Not

:18:36. > :18:40.originally, it was recently I discovered there were survivors. And

:18:41. > :18:47.we have survivors' reports which will hopefully give you more of an

:18:48. > :18:50.insight of what happened. I woke up feeling unwell... I felt a jar

:18:51. > :18:57.throughout the ship which caused me to go on deck... What's happening? I

:18:58. > :19:02.asked what was the matter and was told something suspicious was about

:19:03. > :19:09.about. Then I heard the Captain shout out to keep a sharp look out

:19:10. > :19:16.on both sides of the ship. At this moment the torpedo struck our ship

:19:17. > :19:23.on the starboard side. Both number one and number two had disappeared

:19:24. > :19:34.from the platform. They knew that was it, they knew they were fighting

:19:35. > :19:39.for survival now. Help, help! They didn't have long, once that torpedo

:19:40. > :19:43.had struck the ship went down in something like eight minutes. I saw

:19:44. > :19:49.a lifeboat floating and swam to her and was able to pull myself up. We

:19:50. > :19:56.both remained there until we were rescued at 6.00 am. It sort of

:19:57. > :20:02.brings it home more. It's a personal account. Before most of what I had

:20:03. > :20:07.seen was just a list of facts. This is experiences and it's just a total

:20:08. > :20:11.different way of thinking about the whole event. It would have been

:20:12. > :20:16.freezing cold. The idea that you know you are going down must be

:20:17. > :20:20.terrifying. It's almost being in the wrong place at the wrong time. It's

:20:21. > :20:24.almost sheer bad luck. It is, yes. Very much bad luck. The fact that

:20:25. > :20:31.you happen to be in the sights of the U`boat Captain and they get it

:20:32. > :20:37.right at the wrong time really. Joan Shergold is another great grandchild

:20:38. > :20:41.of Frederick Miller. Can you see the torch there? Yeah. Gradually more

:20:42. > :20:44.will become clear. Joan was keen to see the marine archaeologist's

:20:45. > :20:48.footage of the ship and even more surprised when she discovered her

:20:49. > :20:55.family was a lot larger than she realised. You don't necessarily

:20:56. > :21:03.associate these things until sudden suddenly it hits you, absolutely

:21:04. > :21:09.amazing. Nearly 100 years ago... 100 years ago has put me in touch with a

:21:10. > :21:13.family that I didn't really know that I had. Here we are sitting

:21:14. > :21:18.nearly 100 years on talking about it. You are wear wearing a ring

:21:19. > :21:21.which belonged to him. Came to me from my father and he said I don't

:21:22. > :21:26.like to see you walking around without a ring on your finger and

:21:27. > :21:32.three children, he said. I put it on. I suddenly realised I was

:21:33. > :21:40.sitting twisting it one night, and I remembered hearing my father say

:21:41. > :21:49.that, it belonged to my father. He gave it to his son... He gave it to

:21:50. > :21:52.his son. The survey of the South Western is complete. The

:21:53. > :21:59.archaeologists will use this data to help create a permanent record of

:22:00. > :22:02.every World War I wreck in the area. I have been wanting to dive this

:22:03. > :22:07.wreck for a long time now. I was looking on the chart before I went

:22:08. > :22:12.in and you see the cabins for the carpenter, the Stokers and you

:22:13. > :22:16.realise those guys, that was their home. Men died down there and we

:22:17. > :22:19.must never forget that. You go on these wrecks and it's very exciting

:22:20. > :22:26.but a lot of people go down with them. It's very dramatic. And quite

:22:27. > :22:30.moving to really appreciate those events almost 100 years ago and yet

:22:31. > :22:33.there's still material there that can take us back in touch with those

:22:34. > :22:38.times and the things those people went through. I think it's a good

:22:39. > :22:43.thing that there's a tangible piece of evidence that they were there.

:22:44. > :22:47.The trouble with a lot of them is the fact there isn't a grave you can

:22:48. > :22:50.go to, being lost at sea must be even worse. You haven't got anything

:22:51. > :22:55.but if you know there is a wreck there and you know where it is then

:22:56. > :23:05.you think that's the point of their demise, that's where they are.

:23:06. > :23:17.And don't forget there's plenty more online. Finally, you might remember

:23:18. > :23:20.last year we looked at obesity levels here in the south. At the

:23:21. > :23:25.time we asked if any of you wanted to change your lives for the better.

:23:26. > :23:27.A mum and daughter from Worthing got in touch and we have been following

:23:28. > :23:42.them ever since. Veg, potatoes. I love all the wrong

:23:43. > :23:47.foods. I have a sweet tooth. I like to eat rather eat a chocolate cake

:23:48. > :23:51.than eat a chicken dinner, that's being totally honest that's because

:23:52. > :23:59.of my cravings for sweet things and I can't get over that. Well,

:24:00. > :24:10.couldn't I should say. I have done slimming World Weightwatchers. Slim

:24:11. > :24:14.Fast, I have done the Atkins Diet. Cabbage soup diet, banana and water

:24:15. > :24:19.diet, all the quick`fixes, I have done it and tried it and failed at

:24:20. > :24:26.it miserableably because I have not been in the frame of mind to want it

:24:27. > :24:29.that bad enough. I have always known it's a problem but I think I have

:24:30. > :24:34.been in denial and that's a major thing. If you can't change your

:24:35. > :24:39.mindset about wanting to lose weight you will always be big. Jackie's

:24:40. > :24:46.changing now. Fresh chicken is in the oven and vegetables are heading

:24:47. > :24:49.into the steamer. Jackie's daughter Hannah has agreed to join the new

:24:50. > :24:56.food regime but does she have any regrets? To be honest I really

:24:57. > :25:02.don't. If I was to pick one thing I don't think I would be able to

:25:03. > :25:10.because I don't miss anything. Lifestyle change number two? They've

:25:11. > :25:15.joined a gym. With Hannah at just over 17 stone and her mum tipping

:25:16. > :25:19.the scales at 23`and`a`half, how much weight does Jackie aim to lose

:25:20. > :25:25.I want to half my body weight. I want to be 12 stone or just under.

:25:26. > :25:29.Jackie has one item of clothing she dreams of fitting into. The oning

:25:30. > :25:33.thing I have never been able to buy or wear and it's not what you think,

:25:34. > :25:39.it's a pair of Wellingtons. I have never been able to wear them. My

:25:40. > :25:42.legs have been too big. I can't wait for that day to get a pair of

:25:43. > :25:55.Wellingtons. Six months and one particularly

:25:56. > :26:01.fetching hair`do for Hannah later, we catch up with our girls at

:26:02. > :26:04.Chessington World of Adventure. They have visited theme parks before but

:26:05. > :26:10.Jackie has always been too big to fit into the seats so has never

:26:11. > :26:18.ridden a rollercoaster, until today, that is.

:26:19. > :26:32.We have just been on the vampire ride and to fit in the seat, I am

:26:33. > :26:38.ecstatic. I want to go on it again it was that good. I screamed the

:26:39. > :26:42.whole way around. It was really fun. I said you would fit in. You did. I

:26:43. > :26:47.should have more confidence. You want to go on everything now.

:26:48. > :26:51.Totally. That was six months ago. But we

:26:52. > :26:56.caught up with them last week in their new gym. Working out like

:26:57. > :27:01.they've done, injuries permitting, all year. To be honest I am a bit

:27:02. > :27:08.shocked it's been a year, it's passed so quickly. I started off

:27:09. > :27:12.being fat. And now I am not as fat. Last year when I started this

:27:13. > :27:24.journey I weighed just over 23`and`a`half stone. Today I am four

:27:25. > :27:29.stone`ish lighter. Size 22, gone from a 32. I am very proud of myself

:27:30. > :27:34.for doing that. Hannah has lost three stone. That makes her four

:27:35. > :27:38.sizes smaller on the outside but she says she's also changed on the

:27:39. > :27:42.inside, too. I feel a lot more confident in myself. Over the summer

:27:43. > :27:47.I wore a dress with no sleeves in it and I didn't have a cardigan on

:27:48. > :27:50.which is the first time I have done something like that. I was proud of

:27:51. > :27:54.myself to get that far. I am proud of her. She's done well especially

:27:55. > :28:00.with the back problems she has now, so we will fight this. Fight the fat

:28:01. > :28:04.as they say and we will win. Get move moving! It's only you stopping

:28:05. > :28:08.yourself doing it. Make any decisions you can bausz if you want

:28:09. > :28:11.to change you can `` because if you want to change you can. You need the

:28:12. > :28:20.willpower and once you have that you need to keep it up.

:28:21. > :28:26.And that just goes to prove what happens when you get in touch. Don't

:28:27. > :28:30.forget the e`mail: That's it for this week. I will see

:28:31. > :28:35.you next time. Next week: We investigate why the

:28:36. > :28:39.Bank of Scotland is trying to take a Bournemouth woman's home 13 years

:28:40. > :28:44.after an international fraud. I don't know how to put it in words

:28:45. > :28:51.other than to say it's ruined my life. I get to play the original

:28:52. > :29:06.Rolling Stone and ask was Stonehenge musical?

:29:07. > :29:11.Hello, I'm Ellie Crisell with your 90 second update. Two women and four

:29:12. > :29:14.dogs have been found shot dead at a house in Farnham. An 82-year-old dog

:29:15. > :29:19.breeder has been arrested on suspicion of murder. He's been named

:29:20. > :29:22.locally as John Lowe. Dave Lee Travis is to face a

:29:23. > :29:25.re-trial over two charges of indecent assault and sexual assault.

:29:26. > :29:28.The former Radio One DJ was cleared of 12 other offences earlier this

:29:29. > :29:33.month. He said his "nightmare goes on".

:29:34. > :29:35.They call it a living hell. These are the faces of men, women and

:29:36. > :29:38.children desperate for food. More than 20,000 are trapped in a

:29:39. > :29:44.bombed-out area in Syria. Just 60 packets of food made it in today.

:29:45. > :29:47.We've a special report at Ten. Just where is Ukraine's former

:29:48. > :29:50.President? He's on the run after the crisis there. An arrest warrant's

:29:51. > :29:55.out for Viktor Yanukovych. He's wanted for mass murder.

:29:56. > :29:56.Was he just too British for American tastes? CNN is axing Piers Morgan's

:29:57. > :29:59.primetime chat show. The programme