:00:07. > :00:11.A vigil has been held in Glasgow to show support for the people of Paris
:00:12. > :00:15.People gathered in the city centre to express their solidarity.
:00:16. > :00:18.Earlier, First Minister Nicola Sturgeon chaired a meeting of
:00:19. > :00:20.the Scottish government's resilience committee.
:00:21. > :00:23.She described the events in France as "unspeakably awful".
:00:24. > :00:40.Gathering tonight in Glasgow in solidarity with the people of Paris.
:00:41. > :00:44.Earlier, a First Minister signed a book of condolences at the French
:00:45. > :00:49.consulate in Edinburgh. We don't yet know if there are British casualties
:00:50. > :00:53.in these terrorist attacks, that I think we should prepare ourselves
:00:54. > :00:56.for that being the case. The Scottish Government will
:00:57. > :00:59.continue to liaise very closely with the UK Government over the course of
:01:00. > :01:05.today and in the days ahead to make sure that any steps that are
:01:06. > :01:09.required to be taken are taken. Flowers left outside the consort
:01:10. > :01:12.with messages of support, support much appreciated by the French
:01:13. > :01:17.community here. We are fighting for our values. We
:01:18. > :01:21.are fighting for liberty, justice and peace, and that is something we
:01:22. > :01:24.can't achieve alone, and obviously, knowing that other people across
:01:25. > :01:33.Europe and the world are with us in that strife is important.
:01:34. > :01:37.Glasgow Warriors match in Paris has been postponed, so they flew home
:01:38. > :01:39.today. Passengers at Oslo airport said they were relieved to be back
:01:40. > :01:46.in Scotland. I want to kiss the ground I am
:01:47. > :01:49.standing on right now. -- Glasgow airport. Scotland's
:01:50. > :01:52.Muslim community said the eight killers in Paris had nothing to do
:01:53. > :01:58.with them. If you pay heed to the teachings of
:01:59. > :02:04.Islam and the holy Koran, there is no room for such activities. To
:02:05. > :02:06.carry out barbaric attacks and indiscriminate attacks against human
:02:07. > :02:11.beings, bombing people in the street, Islam does not condone that.
:02:12. > :02:16.Back at the vigil in Glasgow this evening, a mixture of emotions.
:02:17. > :02:23.This is like 150 people are dead, and hundreds of people injured, so
:02:24. > :02:28.this is unbelievable. Just in the name of... I doubt know what. We are
:02:29. > :02:34.here in Glasgow, and we can support our family and our friends who are
:02:35. > :02:38.actually in France and trying to fight against all this mess,
:02:39. > :02:42.actually, all these attacks. People in Glasgow care, so we need
:02:43. > :02:46.to show that we care. We need to express solidarity with the people
:02:47. > :02:55.Paris. We need to show we're not scared.
:02:56. > :02:58.A 63-year-old man has been seriously injured after he was deliberately
:02:59. > :03:04.Police are treating yesterday's incident in a lane behind
:03:05. > :03:08.They recovered a car in the south side of Glasgow, and say
:03:09. > :03:14.He's said to have suffered life-changing injuries to his legs.
:03:15. > :03:16.The first in a series of charter flights bringing Syrian
:03:17. > :03:19.refugees to the UK will arrive in Glasgow on Tuesday.
:03:20. > :03:21.The UK government says it's stepping up its programme
:03:22. > :03:25.to resettle 20,000 Syrians from camps around the country.
:03:26. > :03:31.2,000 people fleeing the conflict in Syria will be settled in Scotland.
:03:32. > :03:33.In football, two games in the Championship today.
:03:34. > :03:37.A comprehensive home victory for Falkirk against Alloa,
:03:38. > :03:40.and Morton triumphed at home against Queen of the South.
:03:41. > :03:42.Peterhead beat Queen's Park at Hampden to reach the
:03:43. > :03:48.Just under one in five of Scotland's population is over 65,
:03:49. > :03:53.By 2040, it's predicted this will be one in four.
:03:54. > :03:56.According to health experts, it's critical that we stay as fit
:03:57. > :03:59.Our reporter Ian Hamilton went along to a project which aims to
:04:00. > :04:13.tackle issues such as fitness, diet and isolation with older people.
:04:14. > :04:18.Health experts say there is no reason why people in their 80s and
:04:19. > :04:26.90s can't keep a good level of physical fitness. The organisation
:04:27. > :04:30.Reaching Older Adults In Renfrewshire, better known as ROAR,
:04:31. > :04:35.work with older people in the community to promote healthy living,
:04:36. > :04:39.reduce the number of falls, and give people an opportunity to socialise.
:04:40. > :04:44.On your feet now, stand up. As you get older, one thing that is
:04:45. > :04:49.affected if your balance. To prevent falls, they are doing the
:04:50. > :04:52.one leg at challenge. It is not just about physical exercise, but also
:04:53. > :04:57.about nourishment. It smells lovely. If you miles up
:04:58. > :05:01.the road from the exercise group, cookery classes.
:05:02. > :05:05.Keeping socially active requires you to have a certain kind of physical
:05:06. > :05:12.activity. The physical activity of strengthening and balancing and
:05:13. > :05:15.breathing, if you are physically well and nutritionally nourished,
:05:16. > :05:19.you are far more likely to be socially nourished as well.
:05:20. > :05:24.Loneliness and isolation is a big issue for a lot of older people.
:05:25. > :05:27.Fundamentally, if we can help older people healthier and happier, we can
:05:28. > :05:31.reduce the stress on the health service.
:05:32. > :05:38.Other than learning to cook, it is the friendship and the people and
:05:39. > :05:41.the socialising. It gives me the exercise I feel I need, which I
:05:42. > :05:47.wouldn't do on my own. I feel like it helps with our
:05:48. > :05:50.physical needs, emotional needs, mental needs and social needs. Again
:05:51. > :05:56.to your sides. Up again.
:05:57. > :05:59.To enjoy old age, it is important to be physically fit, but health
:06:00. > :06:02.experts say it is equally important to be mentally fit.
:06:03. > :06:04.This year's BBC Children in Need Appeal raised
:06:05. > :06:08.its highest ever on-the-night total of ?37.1 million nationally.
:06:09. > :06:12.Scotland contributed ?3.1 million to that total.
:06:13. > :06:16.The money will be spent on children's projects across the UK.
:06:17. > :06:18.Well, it's over to Judith now with the weather outlook
:06:19. > :06:30.Thank you. A very good evening to you. A fairly quiet day so far, but
:06:31. > :06:36.the next weather system is making its presence felt, with a wet 24
:06:37. > :06:39.hours to come, particularly across south-west Scotland. The Met office
:06:40. > :06:43.have issued an amber warning, the second tier of warning for
:06:44. > :06:48.south-west Scotland, towards Kintyre and Aaron as well, and they could
:06:49. > :06:50.see difficult driving and travelling conditions, disruption possible.
:06:51. > :06:57.Also localised flooding, and rivers are already high. The next tier of
:06:58. > :07:03.warning down, they be prepared/be aware warning for the likes of South
:07:04. > :07:07.Central Scotland. That rain already feeding in across Scotland. It
:07:08. > :07:09.marches northwards during this evening and tonight, but the far
:07:10. > :07:13.north and Northern Isles stay dry, with clear spells. Temperatures down
:07:14. > :07:17.close to freezing in some rural parts. The rain makes is way south
:07:18. > :07:22.and retreat once again. It still keeps coming across a big part of
:07:23. > :07:25.the country. Winds will be light, temperature is generally around
:07:26. > :07:30.seven Celsius. Tomorrow will be a wet start very good part of the
:07:31. > :07:32.country. The warning is still in force, but the rain becomes lighter
:07:33. > :07:35.for a time and then gains more energy, along with the strengthening
:07:36. > :07:42.south-westerly wind, and strays predominantly dry across more
:07:43. > :07:45.western areas. The rain eventually clears tomorrow night, we are
:07:46. > :07:46.looking at highs of about 14 Celsius in the South as it gets milder.
:07:47. > :07:48.Thanks, Judith. Well, that's all for now.
:07:49. > :07:50.As we leave you tonight, some prominent buildings this
:07:51. > :07:53.evening have been lit up in the colours of the French flag
:07:54. > :07:56.as a mark of respect to the victims of last night's attacks,
:07:57. > :08:01.Until then, from everyone here, enjoy the rest of your night.
:08:02. > :08:15.We will leave you with some images of the capital this evening.
:08:16. > :08:19.Away from northern Scotland, most of us have seen a spell of rain.
:08:20. > :08:20.Pictures coming