08/08/2016

:00:08. > :00:09.Hello. It's Monday. It's 9 o'clock.

:00:10. > :00:10.I'm Victoria Derbyshire. Good morning.

:00:11. > :00:15.Team GB wins its first medals of the Rio Games.

:00:16. > :00:18.Jazz Carlin takes silver in the 400 metre freestyle and Adam Peaty ends

:00:19. > :00:23.Britain's 28-year wait for a men's Olympic swimming title by winning

:00:24. > :00:31.gold in the 100 metre breaststroke in spectacular style.

:00:32. > :00:39.COMMENTATOR: There's oceans of clear blue water between Adam Peaty and

:00:40. > :00:43.the rest of the world. This is utterly brilliant. Absolutely

:00:44. > :00:47.fantastic. Adam Peaty takes Olympic gold for Great Britain by an

:00:48. > :00:52.absolute street. A wonderful world record. Oh my goodness me, 57.1

:00:53. > :00:59.three. He has obliterated the world record. This is a product of seven

:01:00. > :01:03.years hard work. I came out tonight, I came back, with everything I've

:01:04. > :01:07.got, it's everything. Everything which has got you down these past

:01:08. > :01:09.few years, more importantly, I did it for my country because it means

:01:10. > :01:11.so much to me. Coming up, we'll be speaking

:01:12. > :01:20.to his very proud She is now completely famous on

:01:21. > :01:21.Twitter. Everybody wants to talk to her.

:01:22. > :01:23.Also coming up on today's programme, learning to live

:01:24. > :01:26.We'll speak to Actor and film director Adam Deacon

:01:27. > :01:29.about what life has been like since his diagnosis.

:01:30. > :01:36.When I look back to outsiders looking at me, everyone seemed to

:01:37. > :01:40.say the same thing, you are quite manic. I think they thought it was

:01:41. > :01:43.Red Bull at the time. And the nightmare

:01:44. > :01:44.continues for commuters. Staff of Southern Rail start

:01:45. > :01:47.a five-day walk-out in a long An emergency timetable has already

:01:48. > :01:52.been introduced with Southern rail running just 60% of its services

:01:53. > :01:58.across London and the South East. We will talk to the boss of the

:01:59. > :02:06.company. We're live until 11

:02:07. > :02:11.each weekday morning. Team GB's first gold medal is safely

:02:12. > :02:15.in the bag after Adam Peaty won the 100 metres breast stroke

:02:16. > :02:18.overnight in record-breaking style, 28 years after the last time one

:02:19. > :02:21.of our men triumphed in the pool. We'll be talking to his mum in Rio

:02:22. > :02:33.and his nan in Staffordshire. She is emotionally drained by the

:02:34. > :02:34.whole experience. His grandmother has her own following now.

:02:35. > :02:36.She's got something of a following of her own,

:02:37. > :02:38.tweeting about her grandson's progress under

:02:39. > :02:41.And we have an exclusive film from Bafta award-winning actor

:02:42. > :02:44.Adam Deacon about his battle with bipolar in which he talks

:02:45. > :02:46.to fellow sufferer Stephen Fry.If you're getting in touch,

:02:47. > :02:51.If you text, you will be charged at the standard network rate.

:02:52. > :02:54.Team GB has won its first gold medal of the Rio Olympics.

:02:55. > :02:58.Adam Peaty broke his own world record to win the 100

:02:59. > :03:11.Just minutes later, there was a silver medal

:03:12. > :03:13.for Jazz Carlin in the women's 400 metres freestyle.

:03:14. > :03:15.Adam Wild watched a thrilling night in the pool.

:03:16. > :03:18.This was the sight all of Team GB, all of Great Britain,

:03:19. > :03:22.Having broken his own record in qualifying, there could have been

:03:23. > :03:27.Still, in an Olympic final, there are no certainties.

:03:28. > :03:38.Leading from the front is what this 21-year-old does best.

:03:39. > :03:41.Roared on by his family, once again no-one could get close.

:03:42. > :03:42.This is utterly brilliant, absolutely fantastic!

:03:43. > :03:46.Adam Peaty takes Olympic gold for Great Britain.

:03:47. > :03:49.Again he has obliterated the world record.

:03:50. > :03:55.The first men's gold in the pool in a generation.

:03:56. > :04:09.Family support and the support of Team GB, an inspiration.

:04:10. > :04:14.It is so surreal to get Team GB's first gold,

:04:15. > :04:18.but you know, this is the product of seven years of work.

:04:19. > :04:20.And more importantly, I did it for my country.

:04:21. > :04:25.The first medal won, Britain didn't have to wait long

:04:26. > :04:37.Jazz Carlin won it in the 400 metre freestyle.

:04:38. > :04:41.Obviously I was sat and watched Adam win the gold, so I had to stay

:04:42. > :04:57.I can't believe the time as well, I am so happy.

:04:58. > :05:03.Plenty of hope for more moments like this.

:05:04. > :05:05.And in a minute we'll hear from an emotionally

:05:06. > :05:07.drained Caroline Peaty, Adam's mum, about her son's

:05:08. > :05:13.Ben Brown is in the BBC Newsroom with a summary

:05:14. > :05:17.A five-day strike by members of the RMT union

:05:18. > :05:21.It will affect hundreds of thousands of commuters

:05:22. > :05:26.It's over a plan by the operators for Southern's drivers,

:05:27. > :05:30.rather than its guards, to open and close carriage doors.

:05:31. > :05:33.Southern Rail says it will only be able to run about 60%

:05:34. > :05:38.Let's get more on this with our correspondent Ben Ando

:05:39. > :05:42.who's at Victoria Station in Central London.

:05:43. > :05:52.What is the picture there? Yes, good morning. The picture is that, as you

:05:53. > :05:56.said, pretty much we think 40% of services roughly have been cancelled

:05:57. > :05:59.today because of this industrial action. On some important routes,

:06:00. > :06:04.from Victoria here down to Portsmouth Harbour, and Southampton,

:06:05. > :06:07.Tannoy announcements are telling passengers there are no services

:06:08. > :06:12.running at all. What's it all about? The RMT union has called a strike,

:06:13. > :06:15.they have a picket line behind me and they are concerned about the

:06:16. > :06:18.changing role of the conductor. The railway company wants to use

:06:19. > :06:23.conductors to deal with passengers on stations and no longer being the

:06:24. > :06:28.people responsible for opening the doors when the train stops at a

:06:29. > :06:32.station however the RMT is worried that will not only put too much

:06:33. > :06:36.pressure on the drivers, but also change the role of conductors,

:06:37. > :06:41.making it less safety critical and more about customer service. At the

:06:42. > :06:45.moment, the strike is due to last until Friday unless the two sides

:06:46. > :06:49.can come together and reach an agreement. The RMT says they are

:06:50. > :06:50.ready to talk and it's up to the management. OK, thanks very much

:06:51. > :06:51.indeed. People are under-reporting how many

:06:52. > :06:52.calories they consume by as much as a third,

:06:53. > :06:55.according to a new report. The "Behavioural Insights Team"

:06:56. > :06:58.warns that it could be affecting anti-obesity strategies,

:06:59. > :07:00.as it appears that the UK's calorie intake is falling when,

:07:01. > :07:02.in reality, it isn't. Official surveys of what we eat show

:07:03. > :07:12.that calorie intake in the UK That is based on what people say

:07:13. > :07:16.they consume, and what they tell But the new study says people have

:07:17. > :07:21.either underestimated or been less than honest about what they eat,

:07:22. > :07:24.and that other data, based on chemical analysis of how

:07:25. > :07:27.much energy we burn, The report from the Behavioural

:07:28. > :07:32.Insights Team says that average calorie consumption is around 2,000

:07:33. > :07:36.per day, according to official surveys, but other scientific

:07:37. > :07:39.statistics show it is more Recommended daily intake

:07:40. > :07:45.levels are 2,500 for men The authors say policymakers trying

:07:46. > :07:52.to curb obesity should focus more on reducing calorie intake

:07:53. > :07:57.than promoting exercise. It is likely you get more bang

:07:58. > :08:00.for your buck by focusing on calorie reduction rather than

:08:01. > :08:02.physical activity. The amount of effort to burn off,

:08:03. > :08:06.say, a chocolate bar is much less So it is more likely

:08:07. > :08:12.you will have a lot more success by reducing your consumption

:08:13. > :08:13.slightly than doing The study is published at a time

:08:14. > :08:18.when ministers are finalising the content of the Government's

:08:19. > :08:21.childhood obesity strategy. It was due to be published

:08:22. > :08:24.when David Cameron was at Now it is down to Theresa May

:08:25. > :08:29.to decide how to take it forward. An investigation is under way

:08:30. > :08:35.after a man died on board a train travelling between Gatwick Airport

:08:36. > :08:38.and London yesterday. Police believe the passenger,

:08:39. > :08:41.who was in his 20s, may have been leaning out of a window

:08:42. > :08:45.when he suffered A prominent loyalist has been shot

:08:46. > :08:53.dead in north Belfast. The shooting took place around 10

:08:54. > :08:55.o'clock last night. The man has been named locally

:08:56. > :08:59.as John Boreland who was a member Northern Ireland First

:09:00. > :09:03.Minister Arlene Foster, and Deputy First Minister Martin

:09:04. > :09:05.McGuinness have both The children's charity, Barnado's,

:09:06. > :09:12.says not enough children in care in England are receiving

:09:13. > :09:16.support from mentors. Children are entitled

:09:17. > :09:19.to have an adult who visits them A study funded by the charity

:09:20. > :09:24.suggests that only three out of every 100 children are receiving

:09:25. > :09:32.independent support. Only a fraction of new fathers

:09:33. > :09:34.are taking advantage of rules which allow them to share parental

:09:35. > :09:38.leave with their partners. Laws allowing shared leave have been

:09:39. > :09:41.in place since April last year, but a report by a commercial law

:09:42. > :09:49.firm says just 3,000 parents used the right in the first three

:09:50. > :09:52.months of this year. The Government says the figures show

:09:53. > :09:56.take-up of the scheme is on track. More than 900,000 people could be

:09:57. > :10:01.entitled to flight compensation, according to the consumer

:10:02. > :10:04.organisation Which? Around 43 million passengers

:10:05. > :10:07.suffered delays flying in and out Passengers could be entitled

:10:08. > :10:13.to compensation, if the disruption was not caused by "extraordinary

:10:14. > :10:17.circumstances" such as weather That's a summary of the latest BBC

:10:18. > :10:26.News - more at 09:30. Still to come, we have an exclusive

:10:27. > :10:29.film from Bafta winning actor Adam Deacon about his battle

:10:30. > :10:31.with bipolar disorder, in which he gets advice from fellow

:10:32. > :10:38.sufferer Stephen Fry. Do get in touch with us

:10:39. > :10:46.throughout the morning - use the hashtag Victoria LIVE

:10:47. > :10:49.and if you text, you will be charged Let's get the latest

:10:50. > :10:54.on the Olympics. John Watson joins us from the BBC

:10:55. > :11:05.Sport Centre. I don't know if you are up at that

:11:06. > :11:10.time in the morning to watch Adam Peaty? I didn't, no, I thought I

:11:11. > :11:12.would surprise myself with the outcome this morning but I did warn

:11:13. > :11:16.you what was going to happen this morning because Adam Peaty was a

:11:17. > :11:24.favourite. He'd already broken the world record in the heats. He'd

:11:25. > :11:27.broken his own world record? Absolutely, he broke his record last

:11:28. > :11:30.year so he was the absolute favourite going into this but he

:11:31. > :11:34.still had to execute, and that's exactly what he did. The hugely

:11:35. > :11:39.impressive performance from him breaking the world record, 1.5

:11:40. > :11:44.seconds clear of his nearest rival from South Africa. He was the

:11:45. > :11:48.defending Olympic champion, coming in second, the fastest ever field in

:11:49. > :11:54.this race, so it shows how well he did, beating his nearest rival by

:11:55. > :11:58.such a huge figure, really. As well, such a special moment, not just him

:11:59. > :12:03.of course but for Team GB, their first gold medal, and the first one

:12:04. > :12:10.in the summing pool for a British man in 28 years, Adrian Moorhouse

:12:11. > :12:13.back in the 1988 Seoul Olympics. So Adam Peaty, sensational performance

:12:14. > :12:21.from him, Victoria. A special moment. Seven years of hard work, he

:12:22. > :12:25.said. Not the only success in the pool for Team GB? Absolutely, Jazz

:12:26. > :12:30.Carlin, this is such a great story. She missed the London Olympics four

:12:31. > :12:34.years ago. She had glandular fever. She thought about walking away from

:12:35. > :12:39.swimming but here she is winning silver, a second medal for Team GB,

:12:40. > :12:45.second in the summing pool and she finished with a silver medal behind

:12:46. > :12:48.the United States. She also set a world record. The hugely impressive

:12:49. > :12:53.performance from Jazz Carlin, and she will go again in the 800 metres.

:12:54. > :12:58.This was the 400 metres freestyle and she thought about quitting

:12:59. > :13:01.swimming altogether following her absence at London 2012 but stuck

:13:02. > :13:07.with it and here she is receiving a silver medal. It's been hugely

:13:08. > :13:12.impressive. Remember, it wasn't until five days in that Team GB won

:13:13. > :13:15.their first gold medal at London 2012 so already we have surpassed

:13:16. > :13:21.that much better start to these Olympics with two medals already on

:13:22. > :13:33.the board. Let's talk about Team GB's Lizzy Yarnold stead. The road

:13:34. > :13:38.race. A very difficult week for her? -- Lizzie Armistead. She was hugely

:13:39. > :13:41.emotional afterwards. She gave reasons why she missed those drugs

:13:42. > :13:45.test in the lead up to these Olympic Games for the she was very emotional

:13:46. > :13:50.so far from ideal preparation going into this road race, which was a

:13:51. > :13:54.very technical course and we saw it again yesterday. She missed out on a

:13:55. > :13:59.medal finishing fifth, didn't have the best of starts, a puncture meant

:14:00. > :14:03.she had to change her tire, but she managed to rejoin the palette on it

:14:04. > :14:09.later on in the race. Around 20 kilometres to go, she was in with a

:14:10. > :14:14.slim chance of getting a medal, but the pallet on broke away in the end

:14:15. > :14:17.and it was just a step too far for Lizzie Armistead. She said herself

:14:18. > :14:20.afterwards she rode a very very good race and was very pleased with their

:14:21. > :14:24.performance so perhaps the difficulties she had in the lead up

:14:25. > :14:30.to the race, she wasn't pinpointing the result as a consequence of that.

:14:31. > :14:34.It is worth saying the course was noted for how dangerous it was, a

:14:35. > :14:39.lot of accident in the men's road race on Saturday and some terrible

:14:40. > :14:45.accident, one particularly, yesterday with a Dutch rider who was

:14:46. > :14:50.currently leading. She came off with 12: it is to go. A very nasty fall.

:14:51. > :14:54.You may have seen it last night for the unfortunately, she is OK in

:14:55. > :14:59.hospital, and she is conscious, but it just goes to show how dangerous

:15:00. > :15:02.that road race was. In the end, disappointment for Lizzie Armistead

:15:03. > :15:08.by the fifth-place finish is not bad at all. OK let's have a look at the

:15:09. > :15:13.medal table. We have medals on the board, gold for Adam Peaty and the

:15:14. > :15:17.silver for Jazz Carlin means Great Britain are currently down in eight

:15:18. > :15:20.with those two medals on board. The USA at in front. It's worth noting

:15:21. > :15:26.Michael Phelps, he chalked up another gold medal. Competing in his

:15:27. > :15:32.fifth Olympic Games. He's now 119 gold medals, 23 in total. An

:15:33. > :15:36.incredible performance on the greatest Olympian of all time.

:15:37. > :15:40.Cheers, John, for the moment. Let's talk more about the gold medal win

:15:41. > :15:47.for Britain's swimming sensation Adam Peaty.

:15:48. > :15:49.His mum told me, "It will change my son's life,

:15:50. > :15:51.but it won't change him. Adam will still be Adam."

:15:52. > :15:54.I spoke to Caroline Peaty in the early hours of

:15:55. > :15:55.this morning in Rio, after she'd been celebrating

:15:56. > :15:57.her 21-year-old son's win through the night.

:15:58. > :15:59.Caroline told me that seven years of dedicated

:16:00. > :16:04.training and hard work, had paid off.

:16:05. > :16:14.Getting up at four o'clock in the morning for Adam as well as myself.

:16:15. > :16:18.Two hours of training in the pool. Coming home to drop him off. He

:16:19. > :16:26.would go to school, I would go to work. He would go back training in

:16:27. > :16:33.the evening. This would go on four, five times a week. Then you begin to

:16:34. > :16:41.increase his sessions. He would go into the gym at about 17 or 18. More

:16:42. > :16:45.like a full-time job. There must've been times when the alarm went off

:16:46. > :16:55.at four o'clock in the morning when you thought, I need another hour in

:16:56. > :17:01.bed? Many a time I have said that. I have got to be at training.

:17:02. > :17:07.Champions are not bred in bed. They need to get up. There will be so

:17:08. > :17:12.many boys and girls who will have watched Adam's success overnight,

:17:13. > :17:16.who will be thinking, you know what, I want to do that, I want to swim

:17:17. > :17:25.for Great Britain. What would your advice be? If they have got the

:17:26. > :17:36.passion, go for it. It is not for the faint-hearted. It is a lot of

:17:37. > :17:46.work to get to the level that Adam Azad. You have to put in quite a few

:17:47. > :17:52.hours. It is a commitment for the person swimming and also for the

:17:53. > :17:58.parents. That support network is vitally important. What would you

:17:59. > :18:05.say to the mums and dads of future Adams? If your children really want

:18:06. > :18:08.to do this, and it is their dream to be a champion swimmer, support them

:18:09. > :18:18.as far as you can go. It is well worth everything. Especially for the

:18:19. > :18:26.moment we have received tonight. Do you think this will change your

:18:27. > :18:32.son's life? Probably. But I don't think it will change Adam. Adam is

:18:33. > :18:36.Adam. He is very grounded. Nothing really changes him. If it was going

:18:37. > :18:41.to change it would have changed after the Commonwealth Games, the

:18:42. > :18:45.Europeans, after he broke in the world record. I'm interesting you

:18:46. > :18:50.described it as an emotional roller coasters. The nervous for you before

:18:51. > :18:56.the race. The moment when his fingers touched the edge of the

:18:57. > :19:00.pool, and yet broken his own world record, what was that like for you

:19:01. > :19:06.and his dad? We didn't realise he had broken the world record. At one

:19:07. > :19:12.point from where we were standing, we thought everybody was at level

:19:13. > :19:23.pegging. But when we looked back, he was quite a distance ahead. This is

:19:24. > :19:28.what he wanted. Then we looked at the board and the saw the world

:19:29. > :19:32.record as well, they were all jumping up and down, screaming. His

:19:33. > :19:39.girlfriend was crying. I had tears in my eyes. It was fantastic. You

:19:40. > :19:45.have spoken to him, I assume? Yes, we have had a cuddle. We saw in

:19:46. > :19:56.coming around after he received his medal. But yes, we had a cuddle

:19:57. > :20:03.afterwards. What state was he in? He is so happy, he really is. It is not

:20:04. > :20:09.the end of his journey. But is a is the end of his first journey. His

:20:10. > :20:14.first goal was to get the Olympic medal. I doubt he will get any sleep

:20:15. > :20:20.tonight. He is ecstatic. Thank you so much for talking to us. I really

:20:21. > :20:26.appreciate your time. Waking up for us is a big ask, so they give. Thank

:20:27. > :20:31.you. Caroline, Adam Peaty's mum. Later we

:20:32. > :20:34.will talk to his man and his brother. And by the end of the

:20:35. > :20:36.programme, hopefully the extended family will have been on today.

:20:37. > :20:38.Actor and film director Adam Deacon is one of

:20:39. > :20:42.He shot to fame in Kidulthood, a film about three teenagers

:20:43. > :20:44.living in London, and in 2012, he won Bafta's Rising

:20:45. > :20:49.Star award after writing and acting in his own movie.

:20:50. > :20:52.But then his life took a downward turn.

:20:53. > :20:54.Adam ended up in court first for harassing his former mentor,

:20:55. > :20:57.the actor Noel Clarke, and then for threatening a stranger

:20:58. > :21:03.He was mentally ill at the time, and after being sectioned,

:21:04. > :21:07.he was diagnosed with having bipolar disorder, or manic depression.

:21:08. > :21:09.For this programme, he's been to meet Stephen Fry, who has

:21:10. > :21:15.One in a hundred UK adults will get a similar diagnosis at some time.

:21:16. > :21:18.So how do you manage your life, your job, your friendships

:21:19. > :21:41.With bipolar, life has two speeds. One minute it is all too fast. The

:21:42. > :21:49.next, everything becomes so slow, I find it really hard to cope. I am

:21:50. > :22:03.Adam Deacon. In 2012I won the BAFTA. , -- but after that, it fell apart.

:22:04. > :22:07.Arrests, court appearances... It is a year since I was diagnosed. I am

:22:08. > :22:14.still on a journey to learn more about it. Look at the remarkable

:22:15. > :22:17.people in our history who have had this condition. Look at what they

:22:18. > :22:23.have achieved and be confident it is not a death sentence. Most of all, I

:22:24. > :22:34.want to know if I can get my life back.

:22:35. > :22:42.Getting diagnosed was a big shock. I have got so many questions. I am

:22:43. > :22:48.eating psychologist Carol Chapman. It is learning more about what it

:22:49. > :22:54.is. Can you explain? A lot of us, all of us have moods. Sometimes you

:22:55. > :23:00.feel happy, sometimes you feel down, sad, angry. Bipolar sufferer will

:23:01. > :23:06.have extremes of moods lasting sometimes days, weeks. The main

:23:07. > :23:10.area, high energy levels, everything happening very quickly, wanting to

:23:11. > :23:16.do lots. The depressive end, the other said. Lacking in energy,

:23:17. > :23:23.finding it hard to get out of bed, achieve anything. Feeling very low

:23:24. > :23:27.in mood and hopeless. It used to be called manic

:23:28. > :23:31.depression. When I looked online, one celebrity keeps cropping up.

:23:32. > :23:37.Coincidentally, he presents the BAFTA awards. Stephen Fry is good to

:23:38. > :23:42.chat with me about his experiences. You had quite a public breakdown

:23:43. > :23:53.yourself? I did. I suppose it all started for me at school. I was very

:23:54. > :23:56.annoying and could not stop speaking. I got expelled from this

:23:57. > :24:03.school, that's cool and the other school. Then I thought everything

:24:04. > :24:08.was fine. I kind of got over it in my early 20s. That is really when it

:24:09. > :24:14.all started to go wrong. I realised I was pray to these terrible moods.

:24:15. > :24:22.So when it came to this period, I was in a play. I walked out. I had a

:24:23. > :24:27.kind of collapse of confidence. And of happiness. And a general feeling

:24:28. > :24:32.that my life was over. Got the proper diagnosis. That is when I

:24:33. > :24:38.thought it was OK because I had named the beast. I had faced it. I

:24:39. > :24:43.was kidding myself. The much worse suicide attempt came several years

:24:44. > :24:50.after that. I was lying in a hospital bed thinking, I am a

:24:51. > :24:55.lunatic. And I was saying this. One in 100 adults diagnosed with

:24:56. > :25:00.bipolar at some point in their life. It costs the NHS ?342 million a

:25:01. > :25:05.year. Some experts say it is associated with creativity. Artists

:25:06. > :25:12.like Van Gogh are said to have lived with bipolar. That is not the whole

:25:13. > :25:16.story. This is not some sort of blessing that artistic people get

:25:17. > :25:19.that makes them more creative. This is something suffered by people

:25:20. > :25:28.working in shops, offices, call centres. Something happens and it

:25:29. > :25:31.switches the trigger. We are out and about filming and people keep coming

:25:32. > :25:35.up to me to talk about their own stories. Adele works in a shop in

:25:36. > :25:40.London. She has bipolar and psychosis. So when you was going

:25:41. > :25:46.through your lowest point, how did that feel? It was really bad. It got

:25:47. > :25:52.to the point where I just wanted to end it all. It did not matter what

:25:53. > :26:02.it was. Even at work I'd find something to either hurt myself with

:26:03. > :26:08.or just wanted to end it completely. That is the low. But the high, the

:26:09. > :26:13.manic phase, that can sometimes be destructive as well. When I look

:26:14. > :26:19.back to outsiders looking at me, everyone seemed to say the same

:26:20. > :26:27.thing. That view was quite manic. They banned Red Bull. I think they

:26:28. > :26:31.thought it was Red Bull at the time. I once had it so badly that I

:26:32. > :26:35.honestly, and I am the least superstitious person in the world,

:26:36. > :26:38.had I even a grain of religion in me, I would have thought God was

:26:39. > :26:44.talking to me. I felt like Joan of Arc. It was quite frightening in the

:26:45. > :26:48.end. One of the things I know from my experience, and it still shocks

:26:49. > :26:54.me, is that people who love me best read my mood more quickly than I can

:26:55. > :27:00.myself. My husband, he knows when I am manic. He hears it in my voice,

:27:01. > :27:06.he sees it in my eyes. I guess that is true. Spending time with friends

:27:07. > :27:14.does help. My mate noticed changes in the one we were working together.

:27:15. > :27:20.I think it got too much. There were days when you were sitting on the

:27:21. > :27:23.floor, literally on the floor in the middle of an estate whilst we were

:27:24. > :27:29.filming, going crazy. I'm just like... So was it a combination of

:27:30. > :27:33.winning the BAFTA, being on top of the world, and then going from bad

:27:34. > :27:37.to not getting as many acting opportunities as you thought you

:27:38. > :27:43.would get, as well as not having your family around and excessive

:27:44. > :27:51.cannabis consumption that led to the state you were in? Do you know what?

:27:52. > :27:55.A lot of my friends and stuff work kind of like, this was bound to

:27:56. > :27:58.happen. I think looking at your life, you couldn't live the way you

:27:59. > :28:03.are living for this amount of time and expect something not to go

:28:04. > :28:07.wrong. And then it did go wrong. I ended up

:28:08. > :28:25.in a police cell. I ended up having this kind of

:28:26. > :28:29.breakdown. I ended up making it even more public because of Twitter. I

:28:30. > :28:33.was writing this crazy stuff on Twitter without even realising it.

:28:34. > :28:42.Sometimes I wish someone took my phone away and like made me go off

:28:43. > :28:47.social media for a time. I feel very much the better for it. At that

:28:48. > :28:53.time, I was doing everything to reach out. What was going through

:28:54. > :28:58.your head? I just wanted to be left alone. I felt I knew what I was

:28:59. > :29:01.doing. I remember just blocking everyone. I went to my phone and

:29:02. > :29:19.said, I cannot talk to anybody. I got arrested again. It was

:29:20. > :29:24.actually the police that were like, look, we need to get him some proper

:29:25. > :29:29.help. Next thing I know I just remember being led down a corridor.

:29:30. > :29:35.The next thing they said to me was, you are sectioned. I went mad. I

:29:36. > :29:40.said, no, I am getting out of here. I don't need to be here. I just

:29:41. > :29:45.wanted to get out. Paul MacLachlan was the matron on my ward. I

:29:46. > :29:53.remember you when you first came to the ward. You didn't want to stay.

:29:54. > :29:58.How much to let me out of the door? When you came, you are very manic.

:29:59. > :30:03.Doing things on impulse and not being totally aware of what you are

:30:04. > :30:09.doing and saying very odd, paranoid things. People were against you. I

:30:10. > :30:12.was in the hospital for three weeks. I don't know what you guys done, but

:30:13. > :30:18.you got the better and I thank you so much for that. How did you do it?

:30:19. > :30:25.I think it's being in a safe place like award, talking to people,

:30:26. > :30:31.talking to staff, talking to other service users and sharing your

:30:32. > :30:34.experiences, not feeling alone, talking to professionals,

:30:35. > :30:38.psychologists, nursing staff, psychiatrists. Definitely medication

:30:39. > :30:42.plays a part. I don't think it's the be all and end all. I think

:30:43. > :30:45.relationships are very important. I got out and felt better but then it

:30:46. > :30:49.made all the headlines and I have to deal with people recognising you not

:30:50. > :30:52.for your work but for the fact that you've been sectioned. You're

:30:53. > :30:58.dealing with your own demons in the first place, going through hell, all

:30:59. > :31:03.over the place, and then it's everywhere. How did you cope with

:31:04. > :31:07.that? I've always lived my life in a strangely public way in terms of

:31:08. > :31:11.being open about things, so in the 80s, when it was quite unusual, I

:31:12. > :31:16.came out as being gay, and it was a similar thing in as much as if you

:31:17. > :31:19.are in our business it's a lot easier to talk about your emotion.

:31:20. > :31:25.What if you are not in the public eye? I've come across patients whose

:31:26. > :31:30.families through them out of the house and they find it too much to

:31:31. > :31:35.cope with. I think in terms of employment, being off work sick,

:31:36. > :31:39.going back to work after being in hospital, I think it's just a huge

:31:40. > :31:43.minefield. Did you find it easy to tell your friends and family about

:31:44. > :31:50.what you going through? No, not for a good few months. Why is that? I

:31:51. > :31:54.was scared how they would react and hurting them in the process. You

:31:55. > :31:59.mentioned work. How did they cope with it all? They didn't actually

:32:00. > :32:04.know. I hid it from them for quite a long time, as well, in case they

:32:05. > :32:08.thought I was not fit enough to work. Do you think enough is being

:32:09. > :32:12.done to take away the stigma and four other young people to feel

:32:13. > :32:16.brave enough to say, I am going through something right now?

:32:17. > :32:19.Personally, I don't think there's a lot going on for it. There's not

:32:20. > :32:26.enough help going through. It took me quite a long time to open up and

:32:27. > :32:30.be honest about it. People need to be more aware. They need to be more

:32:31. > :32:36.open about what's going on because if it's too late, there's nothing

:32:37. > :32:41.you can do. But people know, then whatever the problem is, they will

:32:42. > :32:46.help you. But BAFTA seemed like a long time ago but now it's time to

:32:47. > :32:49.get my career back on track. I'm writing music again and I've started

:32:50. > :32:58.getting acting work. Things are looking up. # I'm trying to hold on

:32:59. > :33:05.but I don't know if I can make it # Why am I still here? You don't know

:33:06. > :33:08.how people will react to after they hear about it being sectioned and

:33:09. > :33:12.every thing you've been through. I've been really blessed people have

:33:13. > :33:15.been supportive and they want to see you out there doing what you do and

:33:16. > :33:24.that's given me a lot of hope for the future. # Had a breakdown. All I

:33:25. > :33:35.want to do is get away but I feel so trapped. # thank you, yes. I love

:33:36. > :33:41.that, man. Thank you for your messages. Yaz says people should

:33:42. > :33:46.talk about their experiences. The more open people are, the more

:33:47. > :33:50.others will understand. Ella tweets, I wholeheartedly support this whole

:33:51. > :33:54.conversation. Dean says, much respect to you, brother. I'm sure

:33:55. > :33:59.this will reduce the stigma. Darren said he was diagnosed with bipolar

:34:00. > :34:03.type to 18 months ago. Getting the right support and medication is the

:34:04. > :34:08.key to a balanced life. This one says it's great to see mental health

:34:09. > :34:10.being spoken about openly and honestly. If you want to share Adams

:34:11. > :34:17.film go to our programme page. . For details of organisations which

:34:18. > :34:18.offer advice . about bipolar disorder,

:34:19. > :34:21.go online to bbc.co.uk/actionline. Later we'll talk to Adam

:34:22. > :34:24.live, as well as others One of the concerns

:34:25. > :34:28.is how you keep down a job. And at 11, straight after our

:34:29. > :34:31.programme, you have the chance to put your own questions to Adam,

:34:32. > :34:34.as he will be taking part in a Facebook live event

:34:35. > :34:42.on the BBC Facebook page. Still to come, it was a long night

:34:43. > :34:45.for Adam Peaty's friends and family watching his record-breaking

:34:46. > :34:47.win in Rio in the early We'll be talking to his gran

:34:48. > :35:05.about her golden grandson. And his brother, James. Good morning

:35:06. > :35:09.and congratulations. Thank you. Is it right to congratulate the brother

:35:10. > :35:11.and grandma on a gold medal winner? I'm not sure. Anyway, I have done it

:35:12. > :35:12.now. And it's been a tough

:35:13. > :35:14.morning for commuters in London and the South East,

:35:15. > :35:16.as staff at Southern Rail We'll talk to the boss

:35:17. > :35:20.of the company. Here's Ben Brown in the BBC Newsroom

:35:21. > :35:30.with a summary of today's news. Thank you, Victoria. Team GB has won

:35:31. > :35:34.its first gold medal of the real Olympics. Adam Peaty brokers own

:35:35. > :35:38.world record to win the 100 metres breast stroke. Minutes later, there

:35:39. > :35:46.was a silver medal for Jazz Carlin in the women's 400 metres freestyle.

:35:47. > :35:50.A bomb has exploded at a hospital in south-west Pakistan killing at least

:35:51. > :35:53.45 people and wounding many more. The explosion took place at the

:35:54. > :36:01.entrance to the hospitals emergency department. A five-day strike by

:36:02. > :36:05.members of the RMT union and Southern rail has started. It will

:36:06. > :36:09.affect hundreds of thousands of commuters over a plan by the

:36:10. > :36:12.operators for Southern 's drivers rather than its guards to open close

:36:13. > :36:19.carriage doors. Southern rail says it will only be able to run about

:36:20. > :36:21.60% service. People are under reporting how many calories they

:36:22. > :36:25.consumed by as much as a third according to a new report.

:36:26. > :36:31.Scientific tests show people eat 3000 calories a day on average but

:36:32. > :36:35.claimed to have eaten only 2000 when surveyed. The behavioural insights

:36:36. > :36:40.team warned that this could be affecting anti-obesity strategies.

:36:41. > :36:43.Only a fraction of new fathers are taking advantage of rules which

:36:44. > :36:49.allow them to share parental leave with their partners. Laws allowing

:36:50. > :36:53.shared leave have been in place since April last year, but a report

:36:54. > :36:59.by a commercial law firms has just 3000 parents use the right in the

:37:00. > :37:02.first three months of this year. The former Shadow Chancellor Ed Balls

:37:03. > :37:06.will be competing in this year 's Strictly Come Dancing. The former

:37:07. > :37:12.politician is the first name to be officially revealed on the hit BBC

:37:13. > :37:13.show. He told Chris Evans on his Radio 2 breakfast show that he was

:37:14. > :37:15.scared to death. That's a summary of

:37:16. > :37:17.the latest BBC News. Here's some sport now

:37:18. > :37:23.with John Watson. Hello, Victoria. Team GB have won

:37:24. > :37:30.their first gold medal of the games. In the early hours of this morning,

:37:31. > :37:32.the 21-year-old, who trains at the City of Derby swimming club,

:37:33. > :37:35.won gold in the Men's 100 metre breast stroke,

:37:36. > :37:48.the first British man to win a gold Jazz Carlin won a medal for Team GB,

:37:49. > :37:53.the second medal of the games, getting silver in the women's 400

:37:54. > :37:56.metres freestyle after missing the London games. She thought about

:37:57. > :38:01.walking away from the sport who are special moment for her as she won

:38:02. > :38:06.the second medal for Team GB. Let's look at some of the other big

:38:07. > :38:09.stories from the games. Lizzie Armistead finished fifth in the road

:38:10. > :38:13.race on a course labelled dangerous after a difficult build-up for her.

:38:14. > :38:17.She sought to explain the reasons behind those three missed drugs

:38:18. > :38:22.tests. She missed out on a medal which is marked by a terrible crash

:38:23. > :38:29.close to the end to the race leader. Away from the Olympics, England beat

:38:30. > :38:33.Pakistan by 141 runs in the test at Edgbaston to take a 2-1 series lead

:38:34. > :38:37.with one more test to play at the Oval starting on Thursday. They

:38:38. > :38:44.could return to the top of the test rankings if they win that when they

:38:45. > :38:47.get underway this week. Football now and latterly and even in a vitch

:38:48. > :38:52.Manchester United 's new signing scored a late winner as he won the

:38:53. > :39:00.FA committee shield -- flat and Ibrahim vitch. He's now linking up

:39:01. > :39:04.with Manchester United. Celtic made a winning start to the new season as

:39:05. > :39:08.their new signing Scott Sinclair scored the winner with some ten

:39:09. > :39:14.minutes remaining. That win coming against hearts at Tynecastle. That

:39:15. > :39:19.is all a sport for the moment. 20 more for you later. We are going to

:39:20. > :39:24.celebrate Adam Peaty a little bit more and why not. In the early hours

:39:25. > :39:29.of this morning, the 21-year-old, who trains at the city of Derby

:39:30. > :39:33.swimming club, won gold in the men's 100 metres breast stroke, the first

:39:34. > :39:37.British man to win a gold medal in the pool since 1988 but was also

:39:38. > :39:40.another world record for him, swimming in 57.13 seconds.

:39:41. > :39:42.Let's talk to Adam Peaty's nan Mavis.

:39:43. > :39:50.Mavis is now famous on Twitter as hashtag olympic nan.

:39:51. > :40:01.And lets talk to Adams brother, James. Hello, both of you.

:40:02. > :40:06.Congratulations. Good morning. How was it for you, Mavis, watching it

:40:07. > :40:18.in the early hours? Oh, fantastic. He was great. I let myself go, when

:40:19. > :40:27.I usually do, when I watch him swim. What did you do? Made a fool of

:40:28. > :40:31.myself screaming and shouting. You are allowed to do that when your

:40:32. > :40:41.grandson has just won gold and broken his own world record, aren't

:40:42. > :40:46.you? Well, yes, I am, I suppose. We are just seeing it now, seeing you

:40:47. > :40:53.cheering and screaming. What about you, James? How was it for you?

:40:54. > :40:56.Ecstatic for me. Seeing my brother on TV, ecstatic, never mind being in

:40:57. > :41:05.the Olympic Games in Rio. It was fantastic. The whole family enjoyed

:41:06. > :41:12.looking at in summing the race and winning gold. We all enjoyed it. I

:41:13. > :41:16.spoke to your mum, Caroline, earlier. She talked about the

:41:17. > :41:21.sacrifices and the daily routine at getting up at 4am to take into

:41:22. > :41:24.training, then come back, get breakfast, go to, drop them off at

:41:25. > :41:31.school. As the brother looking on, what are you thinking when all of is

:41:32. > :41:35.going on? Well, I feel the pain for my mum, really, it's the dedication,

:41:36. > :41:40.taking in swimming and stuff. It's all paid off in the long run,

:41:41. > :41:46.basically. You could see it this morning. She did a lot for him. And

:41:47. > :41:52.basically add trains a lot as well, gets up in the morning. It's all

:41:53. > :42:00.paid out in the long run. Is it true, Mavis, about Adam not liking

:42:01. > :42:09.water when he was a little boy? Yes, it is true. He used to get in the

:42:10. > :42:16.bath and jump out again. He didn't like water at all. His mum took him

:42:17. > :42:26.to the summing Bath 's to see if he could improve but he used to scream

:42:27. > :42:32.and murder -- swimming baths. One day a friend took him and I do know

:42:33. > :42:36.what happened there but he started going -- screaming blue murder. He's

:42:37. > :42:43.been going ever since. James, do you like to swim? I like a casual swim

:42:44. > :42:50.but I don't like racing against Adam. I had a race with him when I

:42:51. > :42:54.was 14 years old. He just about one against me. I can't imagine what it

:42:55. > :43:01.would be like now. It's not worth it. So inspirational. There will be

:43:02. > :43:06.so many kids in Britain, boys and girls, waking up this morning,

:43:07. > :43:13.watching that on TV inspired to compete. That is a magnificent

:43:14. > :43:19.achievement, isn't it? It is. Inspired many children around the UK

:43:20. > :43:25.in the world. James, thank you so much. Mavis, thank you the talking

:43:26. > :43:31.to us. We are going to talk to Ryan from Stoke, one of Adam's friends

:43:32. > :43:36.and swimming coaches. How are you? Very well. What did you think of

:43:37. > :43:43.that swim them? Absolutely unbelievable. I celebrated it with

:43:44. > :43:49.Adams family and I watched it live and the atmosphere was incredible.

:43:50. > :43:52.When he broke the world record, it was amazing. As he progressed

:43:53. > :43:57.through the swim, but he just touched the wall with 57.13,

:43:58. > :44:03.unbelievable. What is his temperament like? Adam is so

:44:04. > :44:10.level-headed. I've spoken to him in the last couple of hours and we had

:44:11. > :44:13.a bit of banter. What did he say? He said he's got no chance of getting

:44:14. > :44:16.some sleep tonight because he's got people talking to him right, left

:44:17. > :44:23.and centre. He's really enjoying it though. Level-headed, you save for

:44:24. > :44:26.the Bismarck and said earlier the gold medal could change his life but

:44:27. > :44:39.he will not change. He will stay grounded. -- he was back in training

:44:40. > :44:42.while the closing ceremony was taking place. It's about taking the

:44:43. > :44:46.next move for Adam that what makes in such a great athlete. He trains

:44:47. > :44:51.with the younger generation who want to be him, wants to be the next

:44:52. > :44:54.Olympic medallist. Tell us about the level of training you have to do to

:44:55. > :45:03.win a gold medal in the 100 metres breast stroke in the Olympics. Adam

:45:04. > :45:07.trains around 20 hours a week in the pool, but that's not all he will do.

:45:08. > :45:12.He will swim at Loughborough and wrapped in school am so he gets long

:45:13. > :45:16.course and short course experience and is also in the gym for ten hours

:45:17. > :45:19.a week at least. He's got the nutrition, the rest he needs in

:45:20. > :45:31.between that, it is his full-time job.

:45:32. > :45:37.Is the key to breaststroke the strength in the upper body?

:45:38. > :45:43.Definitely. Adam has got that. He has also got a strong kick. That is

:45:44. > :45:48.what has helped him get the world record today and beating the field

:45:49. > :45:54.by 1.5 seconds. Which is astonishing. It sounds like nothing

:45:55. > :45:59.but that is a decent gap, isn't it, between gold and silver? Thank you

:46:00. > :46:01.for telling us about Adam. A friend of Adam's and one of his swimming

:46:02. > :46:02.coaches. New research given exclusively

:46:03. > :46:05.to this programme shows over half of boys at secondary school see

:46:06. > :46:08.eating disorders as an issue It's going to be a nightmare

:46:09. > :46:16.for commuters in London and the South East of England this

:46:17. > :46:19.week as a strike by Staff will walk out for five days

:46:20. > :46:23.in a long-running dispute over plans to change the role of conductors

:46:24. > :46:26.to on board supervisors, and to get drivers to open and close

:46:27. > :46:34.the carriage doors in the future. That already happens on four out of

:46:35. > :46:37.ten trains. Southern Rail is introducing

:46:38. > :46:39.an emergency timetable running just 60% of its services across London

:46:40. > :46:41.and the South East. Southern cut more than 300 services

:46:42. > :46:47.last month to try to make its heavily criticised remaining

:46:48. > :46:50.services more reliable. Three days of talks

:46:51. > :46:52.between the company and the RMT union at the conciliation service

:46:53. > :46:56.Acas collapsed last week. In a moment we'll be talking

:46:57. > :46:59.to the chief executive of Southern's parent

:47:00. > :47:02.company, Govia Thameslink. But first, let's find out

:47:03. > :47:04.what the strike means Zoe Lamb lives in Redhill and works

:47:05. > :47:09.full time in Canary Wharf. She commutes four

:47:10. > :47:12.to five days a week. There will be no service at all

:47:13. > :47:15.on her line this week into London. Summer Dean is another Southern Rail

:47:16. > :47:20.passenger based in Brighton. She has organized a protest for this

:47:21. > :47:34.Wednesday, a week before fare Zoe, in a minute I am going to talk

:47:35. > :47:42.to the boss of Southern rail. What would you say to him? Just as we are

:47:43. > :47:47.asked as passenger to pay a year in advance from my season ticket for

:47:48. > :47:52.the ability to get to work, to get home from work on a reliable service

:47:53. > :47:56.that has reasonable customer service, and it has just not

:47:57. > :48:01.happened. It is not just about the strike. It is about the cuts in the

:48:02. > :48:08.service. It is about the fact I have five less direct trains to London

:48:09. > :48:11.Bridge ever that -- every morning. It is the worst value for money on

:48:12. > :48:19.anything that I have purchased and it is my biggest expense. The

:48:20. > :48:23.website is not very user-friendly. Quite often you just get feedback

:48:24. > :48:28.about a month later telling you that actually you are 29 minutes late,

:48:29. > :48:30.not 30 minutes late, and therefore you will not get the compensation.

:48:31. > :48:32.Charles Horton is the chief executive of Southern's parent

:48:33. > :48:40.What would you say to Zoe? I would like to apologise sincerely. I

:48:41. > :48:44.understand you're upset about the current level of service and I don't

:48:45. > :48:48.think it is acceptable. We are trying to address those issues and

:48:49. > :48:54.improve the quality of service for passengers. Sincere apology to you,

:48:55. > :48:58.Zoe. Thank you. But I still have to try to get to work. I have had to

:48:59. > :49:03.rearrange my meetings this week because of the strike. I appreciate

:49:04. > :49:08.it is a difficult situation. But it is your job as the operator of this

:49:09. > :49:12.franchise to make sure these things don't happen. Hundreds of thousands

:49:13. > :49:17.of people are at risk in their jobs because we are turning up late, we

:49:18. > :49:20.are getting fined by childcare because we cannot see our kids, and

:49:21. > :49:27.the stress of not being able to get to work twice a day, for both me and

:49:28. > :49:33.my husband, is massive. You say you do understand the disruption. Do you

:49:34. > :49:38.use your own service? Yes, I use them every single day. I completely

:49:39. > :49:43.get were Zoe is coming from. I understand how much inconvenience

:49:44. > :49:49.this causes. It is huge stress. It is really tough for people. I would

:49:50. > :49:53.just like to repeat what I said. My sincere apology. I am going to ask

:49:54. > :49:58.you what you are going to do to resolve this, in just a second. Some

:49:59. > :50:06.are, you live in Brighton. In terms of your daily commute. What is it

:50:07. > :50:10.like? Obviously we have seen huge disruption, and that is something

:50:11. > :50:13.that has affected me. Where I have said I will meet somebody for a

:50:14. > :50:17.meeting in London, not been able to get there because the train has been

:50:18. > :50:22.cancelled or Mac I have not been able to get on the train because it

:50:23. > :50:26.has been too full. This is affecting lots of people, not just between

:50:27. > :50:31.Brighton and London. Sometimes it is easy to just assume that is the only

:50:32. > :50:36.one affected. There are lots of other lines as well. It has just so

:50:37. > :50:40.disruptive and it is not just about not being able to make it to a

:50:41. > :50:46.meeting or not being able to get to work on time. It is about trying to

:50:47. > :50:49.get home as well. And constantly feeling like the company has

:50:50. > :50:56.absolutely no regard for their passengers. We constantly hear

:50:57. > :51:00.apologies, left right and centre. All the different bosses saying, we

:51:01. > :51:06.sincerely apologise, our passengers are number one. But we are not

:51:07. > :51:12.seeing any evidence of that. They are sceptical about your apology?

:51:13. > :51:16.Yes, I understand that. If you had had the level of service customers

:51:17. > :51:20.have had in recent weeks, I understand the cynicism. I really do

:51:21. > :51:26.mean the apology. We are sorry for the inconvenience, the disruption to

:51:27. > :51:29.people's lives. This week the strike is completely unacceptable, it is

:51:30. > :51:34.unjustified. We spent three days last week at Acas. We put a Comber

:51:35. > :51:40.on the table. And I am afraid walk away from it. -- a comprehensive

:51:41. > :51:47.package on the table. People's lives have gone upside down. Wasn't there

:51:48. > :51:52.a compromise, that whenever a train ran, a second person would be on

:51:53. > :51:57.that train? The unions said they would not have gone ahead with the

:51:58. > :52:02.strike. That is a bit of a red herring. We did say to the RMT that

:52:03. > :52:06.we would say that every train with a second person -- person on board at

:52:07. > :52:10.the moment, we'll have a second person in the future. They don't

:52:11. > :52:16.believe you. They wouldn't accept it. We have ended up with this

:52:17. > :52:21.strike. I am so sorry. How much are you to blame for how you have

:52:22. > :52:26.handled this? I don't want to get into the blame game. I want to find

:52:27. > :52:29.a way out of this problem. As chief executive I take full

:52:30. > :52:37.responsibility. Have you considered your position? Yes, I have. If I

:52:38. > :52:41.left, I would leave the company leaderless at a time when what we

:52:42. > :52:47.need to do is solve these problems. You are failing to solve the

:52:48. > :52:51.problems, aren't you? If I leave, I leave the company at a crucial time.

:52:52. > :52:57.What I and my team are focused on doing is resolving this dispute, but

:52:58. > :53:04.also making the changes which are necessary to modernise services.

:53:05. > :53:09.There is a huge investment going on to improve the quality of services,

:53:10. > :53:12.new carriages, more drivers than ever before, to improve the

:53:13. > :53:16.reliability and consistency of services. Big changes to information

:53:17. > :53:23.to help customers have a better experience. It is so important we do

:53:24. > :53:28.that. You say you want to resolve the dispute and continue with the

:53:29. > :53:33.changes, the modernisation changes. At the moment of those things are

:53:34. > :53:38.incompatible, aren't they? We will proceed. If we cannot get the RMT to

:53:39. > :53:45.agree, we will start that process later this month. You are going to

:53:46. > :53:49.impose the fact that drivers will open and close doors? What will

:53:50. > :53:54.happen is that the second person will be on the train to look after

:53:55. > :54:01.customers. How does that resolve the dispute? It will move things

:54:02. > :54:04.forward. At the moment you cannot get them to agree so they have gone

:54:05. > :54:09.on strike. In a month you are going to impose the things they don't

:54:10. > :54:13.agree with? We have been talking to the RMT about this change for nine

:54:14. > :54:18.months. We have done our level best to get them to come on board with

:54:19. > :54:23.modernisation. The RMT have set their face against modernisation.

:54:24. > :54:29.They say it is about safety. 60% of services across the network already

:54:30. > :54:36.operate with driver in full control of the doors. The rail regulator

:54:37. > :54:42.regards this as a safe operation. The safety body recognises this.

:54:43. > :54:46.They believe it may offer some advantages. The change we are making

:54:47. > :54:52.will not impact on safety and in fact we believe it will offer some

:54:53. > :54:55.advantages. Zoe, do you think imposing these changes in a month

:54:56. > :55:01.will resolve this and make your daily commute better? No. Part of

:55:02. > :55:08.the problems we have had with services that the staff are not

:55:09. > :55:11.available either on the train, operating the doors, as customer

:55:12. > :55:14.service representatives. The fundamental business model does not

:55:15. > :55:19.work. They need staff to work extra hours to fill the trains. With such

:55:20. > :55:25.disgruntled staff, nobody is going to be doing the extra hours. While

:55:26. > :55:33.Southern Rail have said they are investing in staff, they did not do

:55:34. > :55:40.it early enough. Summer, does it sound to you as if Charles Horton

:55:41. > :55:50.has got a solution? I don't think it does. I am not a manager. It does

:55:51. > :55:54.seem that the union is not happy with what is going to happen. To be

:55:55. > :55:58.constantly pushing against that, we are hearing there has been three

:55:59. > :56:09.days of talks to try to prevent this strike. What seems to be happening

:56:10. > :56:14.is that they just think whatever stuff we are saying is pathetic or

:56:15. > :56:18.unnecessary or ridiculous. I just think until somebody, and I really

:56:19. > :56:23.think it is the responsibility of management within a company to sit

:56:24. > :56:28.down and try to resolve something, then nothing is go to happen. To

:56:29. > :56:33.just constantly say, this is what is going to happen and we don't care

:56:34. > :56:36.about what the stats say... Until Charles Horton stars being the

:56:37. > :56:42.person on the train who operates the doors, I don't think he knows what

:56:43. > :56:46.is safe and what is not safe. He claims to use the service. I would

:56:47. > :56:50.be interested to know what service that is he is using and whether he

:56:51. > :56:55.has done a video diary, as a lot of passengers have done. Would you do a

:56:56. > :57:01.video diary would use it in the driver's seed? Going back to the

:57:02. > :57:10.point of safety... You have completely ignored what I have asked

:57:11. > :57:14.you. In terms of the safety of that role and that method of operation,

:57:15. > :57:21.it is something that has been in place for 30 years. This is a safe,

:57:22. > :57:24.effective method. The change we are making will allow the second person

:57:25. > :57:29.on the train to give better service to customers, which is what you

:57:30. > :57:33.heard our passengers say to us. They have also said they do not think

:57:34. > :57:39.imposing this will solve anything. We have been trying for nine months

:57:40. > :57:43.to resolve this issue with the RMT. We put on the table a package of

:57:44. > :57:48.eight points last week to try to resolve this dispute. During the

:57:49. > :57:53.negotiations we added to that and the RMT would not accept. Thank you

:57:54. > :58:01.very much. Thank you for talking to your passengers. Thank you Zoe and

:58:02. > :58:06.summer. Still to come, the latest Rio video diary filmed for you by

:58:07. > :58:14.Olympic trampoline Esther Cat Driscoll. Time for the latest

:58:15. > :58:22.weather. Haven't seen you for ages. Welcome

:58:23. > :58:28.back. You missed quite a Goolie yesterday. These were the wind gusts

:58:29. > :58:35.across parts of Scotland, making it the windiest summer days since July

:58:36. > :58:43.19 88. Some of those places I do not even know where they are! One of

:58:44. > :58:47.them is the top of Cairngorm. 115 mph, still windy across parts of

:58:48. > :58:52.Scotland at the moment. Take a look at the weather generally. This is

:58:53. > :58:59.from Fife. A beautiful picture. We have been seeing a lot of this.

:59:00. > :59:03.There have also been some showers in the forecast this morning. A lovely

:59:04. > :59:11.rainbow over Yorkshire. Have a look at this. That is how I love my

:59:12. > :59:14.weather. Just like this. Some of us want some rain but personally I love

:59:15. > :59:20.it. More of that to come. Thank you. What we are looking at

:59:21. > :59:25.today is a mixture of sunshine and showers. We have had some showers

:59:26. > :59:30.this morning. Some have cleared. Further showers will develop as we

:59:31. > :59:34.move through the day. What we currently have is high pressure in

:59:35. > :59:38.the Atlantic, low pressure from yesterday heading over to

:59:39. > :59:41.Scandinavia. Look at the squeeze on the isobars. Very windy in the far

:59:42. > :59:46.north of Scotland and the Northern Isles. Pretty breezy across the

:59:47. > :59:50.whole of the UK. If you catch a shower it will whistle through quite

:59:51. > :59:56.quickly. This is where we have the cloud. Some of it producing showers.

:59:57. > :00:00.A lot of sunshine. The main focus of the weather today is across the far

:00:01. > :00:10.north-east of Scotland. This is where we still have gusty winds, 50

:00:11. > :00:14.to 60 mph, locally 65 mph. It makes it very difficult to walk into that

:00:15. > :00:19.kind of wind speed. Reigning Shetland will be with us for much of

:00:20. > :00:24.the day. The wind peaking at lunchtime. Then it will use. For the

:00:25. > :00:27.rest of Scotland, Northern Ireland, England and Wales, a mixture of

:00:28. > :00:31.bright spells, sunny spells and some showers.

:00:32. > :00:34.between that, it is his full-time job.

:00:35. > :00:41.In the sunshine, high is up to 21. It'll feel quite pleasant if you

:00:42. > :00:44.stay out of the breeze. Heading on through the evening and overnight

:00:45. > :00:51.period, against the wind continues to come down. The showers fading and

:00:52. > :00:54.the skies clear and that's a recipe for a cold night. In fact, the

:00:55. > :00:59.temperatures overnight are going to be pretty low so if you are camping,

:01:00. > :01:03.bear that in mind. In the Glens of Scotland, down to three degrees,

:01:04. > :01:07.five in the North of England, eight as we pushed down towards the far

:01:08. > :01:11.south-east. That does mean tomorrow we start off with clear skies,

:01:12. > :01:16.sunshine, plus the north of the country, more cloud to developing

:01:17. > :01:21.and some showers. Further dryer and bright and temperatures up to 21-22.

:01:22. > :01:23.Hello. It's Monday. It's 10 o clock.

:01:24. > :01:24.I'm Victoria Derbyshire. Welcome to the programme.

:01:25. > :01:26.Learning to live with bipolar disorder.

:01:27. > :01:29.That's the reality for an estimated one in 100 people.

:01:30. > :01:32.We'll speak to actor and film director Adam Deacon about what life

:01:33. > :01:48.When I look back to outsiders looking at me, everybody seemed to

:01:49. > :01:52.say the same thing, you were manic. They banned Red Bull onset. I think

:01:53. > :01:57.they thought it was cans of Red Bull and I was just drinking it down.

:01:58. > :02:02.Team GB winds its first gold medal of the Rio Olympic Games. Adam Peaty

:02:03. > :02:08.stormed to victory in the 100 metre breast stroke in spectacular style.

:02:09. > :02:13.COMMENTATOR: There's oceans blue water between Adam Peaty and the

:02:14. > :02:17.rest of the world. This is utterly brilliant. Absolutely fantastic.

:02:18. > :02:22.Adam Peaty takes Olympic gold for Great Britain by an absolute

:02:23. > :02:29.straight. A wonderful world record. 57.1 three. He has obliterated the

:02:30. > :02:35.world record. This is a product of seven years of work. I came out

:02:36. > :02:41.tonight, came back, with everything I've got. Everything which has got

:02:42. > :02:44.you down these past few years and more importantly, I did it for my

:02:45. > :02:46.country because it means so much to me.

:02:47. > :02:49.Half of all boys think dieting and extreme exercising are as much

:02:50. > :02:51.an issue for them as for girls according to new research given

:02:52. > :03:04.Is it time to start taking body confidence in boys more seriously?

:03:05. > :03:09.Here's Ben in the BBC Newsroom with a summary of today's news.

:03:10. > :03:12.Team GB has won its first gold medal of the Rio Olympics.

:03:13. > :03:15.Adam Peaty broke his own world record to win the 100

:03:16. > :03:20.Just minutes later, there was a silver medal

:03:21. > :03:28.for Jazz Carlin in the women's 400 metres freestyle.

:03:29. > :03:30.A bomb has exploded at a hospital in south-west Pakistan,

:03:31. > :03:32.killing at least 45 people and wounding many more.

:03:33. > :03:36.Officials say most of the victims were lawyers, who had brought

:03:37. > :03:41.in the body of a senior colleague, who had been shot dead.

:03:42. > :03:44.A five-day strike by members of the RMT union

:03:45. > :03:48.It will affect hundreds of thousands of commuters.

:03:49. > :03:51.It's over a plan by the operators for Southern's drivers rather

:03:52. > :03:55.than its guards to open and close carriage doors.

:03:56. > :03:58.Southern Rail says it will only be able to run

:03:59. > :04:06.People are under-reporting how many calories they consume

:04:07. > :04:09.by as much as a third, according to a new report.

:04:10. > :04:12.Scientific tests show people eat 3,000 calories a day on average,

:04:13. > :04:14.but claim to have eaten only 2,000 when surveyed.

:04:15. > :04:16.The Behavioural Insights Team warns that this could be affecting

:04:17. > :04:35.A prominent loyalist has been shot dead in Belfast. The man has been

:04:36. > :04:39.named locally as John Borland, a member of the Ulster defence

:04:40. > :04:42.Association. Northern Ireland is First Minister Arlene Foster and

:04:43. > :04:43.Deputy First Minister Martin McGuinness have both condemned the

:04:44. > :04:44.killing. The children's charity, Barnado's,

:04:45. > :04:46.says not enough children in care in England are receiving

:04:47. > :04:48.support from mentors. Children are entitled

:04:49. > :04:51.to have an adult who visits them A study funded by the charity

:04:52. > :04:58.suggests that only three out of every 100 children are receiving

:04:59. > :05:09.independent support. Only a action of new fathers are

:05:10. > :05:14.taking advantage of rules which allow them to share parental leave

:05:15. > :05:19.with their partners. Laws allowing shared leave have been in place

:05:20. > :05:23.since April last year that a report by a commercial law firm says just

:05:24. > :05:25.3000 parents use the right in the first three months of this year.

:05:26. > :05:28.Former Shadow Chancellor Ed Balls will be competing in this year's

:05:29. > :05:32.The former politician is the first name to be officially revealed

:05:33. > :05:35.He told Chris Evans on his Radio 2 breakfast show

:05:36. > :05:40.That's a summary of the latest BBC News.

:05:41. > :05:52.Thank you very much. Thank you as well for your comments this morning.

:05:53. > :05:55.Always really appreciate them. A lot of you talking

:05:56. > :06:02.Film on bipolar. We will talk to add live in the next few minutes. Well

:06:03. > :06:08.done, Adam Deacon, for speaking out. I'm sure many others will go through

:06:09. > :06:11.similar experiences. From Sharon, really good film about bipolar

:06:12. > :06:17.disorder. We need to keep talking. Peter on Facebook says, do share

:06:18. > :06:21.this film. There must be thousands of us out there suffering in

:06:22. > :06:26.silence. Getting diagnosed is as hard as living with the illness.

:06:27. > :06:31.Well done to your programme for bringing bipolar too light.

:06:32. > :06:34.Particularly with your own experiences which I will feed into

:06:35. > :06:40.the conversation with Adam in the next few minutes. This is a totally

:06:41. > :06:47.different subject from Peter. Disappointed you've not yet

:06:48. > :06:49.interviewed Adam Peaty's first schoolteacher's second grandfather

:06:50. > :06:52.'s cousin. Listen, we've got an hour to go for that we may get the month.

:06:53. > :06:54.Do get in touch with us throughout the morning.

:06:55. > :06:58.If you text, you will be charged at the standard network rate.

:06:59. > :07:06.Good morning, Victoria. Team GB's success in the summing pool. More in

:07:07. > :07:10.that the moment but we're on the Olympics at this morning. Our home

:07:11. > :07:14.at the BBC sport centre we are sharing with BBC Breakfast over the

:07:15. > :07:20.next fortnight, so this is our new home for the next couple of weeks.

:07:21. > :07:24.Very smart. A fantastic moment for Team GB last night. They won their

:07:25. > :07:31.first medal of the limpid games. Adam Peaty claiming goals. Jazz

:07:32. > :07:35.Carlin getting silver. Adam Peaty got another world record as he

:07:36. > :07:38.stormed to victory in the 100 metre breast stroke whilst Jazz Carlin was

:07:39. > :07:41.forced to miss the games in London four years ago because of illness

:07:42. > :07:49.but finished second and the form and metre freestyle. Here is Adam wild.

:07:50. > :07:53.This was the site Team GB, all of Great Britain had been waiting for.

:07:54. > :07:59.Having broken his own world record in qualifying, there could have been

:08:00. > :08:03.no further favourite Van Adam Peaty. Still in an Olympic final, there are

:08:04. > :08:09.no certainties, nothing can be taken for granted. The leading from the

:08:10. > :08:16.font is what this 21-year-old does best. Roared on by his family, once

:08:17. > :08:19.again no one could get close. COMMENTATOR: Absolutely fantastic.

:08:20. > :08:23.Adam Peaty takes Olympic gold for Great Britain by an absolute

:08:24. > :08:27.straight. He has obliterated the world record. The first men's gold

:08:28. > :08:36.in the pool for a generation, no proud parents. Wow. That's all I can

:08:37. > :08:40.say. I don't know whether to cry. I'm ecstatic, absolutely so proud of

:08:41. > :08:46.him. Family support and the support of Team GB, watching from the camp,

:08:47. > :08:53.Adam Peaty, and inspiration. It's so surreal to get the first gold, but

:08:54. > :08:56.this is a product of seven years. More importantly, I did it for my

:08:57. > :09:01.country because it means so much to me. The first medal one, Britain did

:09:02. > :09:06.not have to wait long for a second. A silver for Jazz Carlin in the 400

:09:07. > :09:10.metre freestyle. COMMENTATOR: A wonderful silver

:09:11. > :09:15.medal for Great Britain. A massive lifetime best. Well done. I was

:09:16. > :09:19.watching Adam break the world record and win the gold and that was a

:09:20. > :09:24.special feeling, I had goose bumps, so I knew I had to stay calm and

:09:25. > :09:27.relaxed before the race but I'm absolutely gobsmacked. I can't

:09:28. > :09:33.believe the time, as well, I'm so happy! Britton on the podium in Rio,

:09:34. > :09:43.plenty to inspire, plenty of hope for more moments like this. -- Great

:09:44. > :09:46.Britain. Joining me now is David carry. David, let's start with Adam

:09:47. > :09:52.Peaty. He came into this as favourite. He's already broken his

:09:53. > :09:56.own world record but he had to execute and he certainly did that.

:09:57. > :10:00.He really did and right from the start, as well, heats in the

:10:01. > :10:04.morning, 21 years old, first-time Olympian, he breaks the world record

:10:05. > :10:10.and backs it up in the semifinal and does this incredible swim. So it was

:10:11. > :10:14.just wonderful to be able to see that all that planning, all that

:10:15. > :10:19.detailed work over the last seven years he's been doing with his coach

:10:20. > :10:27.in Derby has paid off. That is the moment right there. The jubilation.

:10:28. > :10:33.And his grandmother as well. There he is, taking his place on the

:10:34. > :10:37.podium and winning that gold medal. Let's talk about Jazz Carlin. It's

:10:38. > :10:41.been difficult for her because she missed London 2012 because the

:10:42. > :10:45.vanilla is. A special moment for her as she winds silver in the 400

:10:46. > :10:49.metres freestyle. It really is. She was in the stands of London 2012 to

:10:50. > :10:54.see the amazing swimmers there but for her to be able to get in there

:10:55. > :10:59.immediately after Adam, and get a silver medal is brilliant. She

:11:00. > :11:04.didn't have an easy run into this. In the trials, she didn't qualify in

:11:05. > :11:09.this event but in the 800. So to be able to see her execute, as you said

:11:10. > :11:13.before, and deliver when it counts, it's so nice to see. You can see the

:11:14. > :11:21.smile which comes across, how happy she is and that's the first Welsh

:11:22. > :11:25.female swimming medal in 87 years. Incredible, fantastic. Talking about

:11:26. > :11:28.a man who always delivers, Michael Phelps, the world's greatest ever

:11:29. > :11:34.Olympian, he came into these Olympics with a team gold medals, 22

:11:35. > :11:41.in total, and has added to that again in the relay. He just never

:11:42. > :11:45.stops. 19 times gold medallist Olympic champion. I think there's

:11:46. > :11:52.another two or three for him, couple more relays he's looking good in and

:11:53. > :11:56.he has that revenge match in the 100 fly, as well, so there is more to

:11:57. > :12:03.come from this man. Just incredible. Our own in achievements pale into

:12:04. > :12:06.insignificance. Let's stay with the Olympics. Lizzie Armistead finished

:12:07. > :12:11.fifth in the women's road race on a course which has since been labelled

:12:12. > :12:15.dangerous. After a difficult week for her, she sought to explain the

:12:16. > :12:19.reasons behind the three missed drugs tests and was hugely emotional

:12:20. > :12:23.in the interview. She missed out on a medal yesterday. The race, though,

:12:24. > :12:30.was marred by a terrible crash to the race leader, leading at the

:12:31. > :12:36.time, but she's OK. I mentioned earlier that I am past commenting,

:12:37. > :12:40.I'm actually quite angry about it, because I went down there with you

:12:41. > :12:45.and we looked at the course and we saw those edges and we knew that

:12:46. > :12:48.this was way past being technical, this is dangerous, and that means

:12:49. > :12:52.the people who designed the course and said what safety features they

:12:53. > :12:56.needed to be had left it. A bit of an upset in the tennis for the Andy

:12:57. > :13:01.Murray and brother, Jamie, are out of the doubles, knocked out in the

:13:02. > :13:06.first round. They were seeded second, and beaten by the Brazilian

:13:07. > :13:10.pair and they lost in the first round of the 2012 London Olympics

:13:11. > :13:15.and in the second round for years in Beijing. Not a great moment for the

:13:16. > :13:19.brothers. There was another surprise in the tennis. Novak Djokovic was

:13:20. > :13:26.knocked out in the men's singles beaten by Dell Potter Row. He also

:13:27. > :13:29.beat him back in 2012. You can see what it means of Novak Djokovic,

:13:30. > :13:32.missing out on that potential medal as he left the court in tears,

:13:33. > :13:38.saying this is one of the toughest losses of his life. -- one Dell

:13:39. > :13:42.Potter. A chance of medal success later in the rugby sevens. The

:13:43. > :13:49.women's team are facing New Zealand in the semifinals. Having won the

:13:50. > :13:54.group, beating Fiji, this was the success, Abbey Brown sealing it with

:13:55. > :14:01.her second try of the match. Their semifinal getaway 7pm tonight UK

:14:02. > :14:05.time. The final should getaway at around 11pm. They will face either

:14:06. > :14:09.Canada or Australia if they reach the final. Fingers crossed for them.

:14:10. > :14:14.Let's look at the medal table. This is how it looks this morning. Great

:14:15. > :14:18.Britain currently in eighth, following the success in the summing

:14:19. > :14:22.pool. Two medals on the board so far and remember it took Team GB five

:14:23. > :14:26.days back in 2012 before they won their first gold medal but here we

:14:27. > :14:28.are two days in already and we have a gold medal on the board so it's

:14:29. > :14:32.looking good so far for Team GB. "I was lying in a hospital bed

:14:33. > :14:35.thinking I am a lunatic" - the words of Stephen Fry to actor

:14:36. > :14:38.and director Adam Deacon in a film for this programme,

:14:39. > :14:41.as they discuss living with the mental health

:14:42. > :14:43.condition, bipolar. Adam shot to fame in the film

:14:44. > :14:47.Kidulthood about three In 2012 he won BAFTA's

:14:48. > :14:52.Rising Star award after writing But then his life

:14:53. > :14:58.took a downward turn. Adam ended up in court twice

:14:59. > :15:01.for trolling his former colleague on Twitter and for threatening

:15:02. > :15:04.a stranger with a sword. He was mentally ill at the time and,

:15:05. > :15:06.after being sectioned, he was diagnosed with bipolar

:15:07. > :15:09.disorder or manic depression. It's a condition that affects one

:15:10. > :15:14.in every 100 adults. We'll talk to Adam live in a moment,

:15:15. > :15:19.but For his film he wanted to meet Stephen Fry to see how bipolar

:15:20. > :15:22.affects him and we saw Here's an extract of their

:15:23. > :15:37.conversation. You are one of the main people I

:15:38. > :15:43.would find myself looking up. You had a public breakdown yourself? I

:15:44. > :15:53.did. I suppose it almost -- it all started for me... Had I lived later

:15:54. > :15:59.I would have been diagnosed as having ADHD. Unbelievably

:16:00. > :16:03.disruptive, annoying person who could not stop speaking. That was

:16:04. > :16:08.bad and disruptive and I got expelled from one school after

:16:09. > :16:14.another. Then I thought everything was fine. I got over it in my early

:16:15. > :16:20.20s. That is when it all started to go wrong. I realised that I was

:16:21. > :16:27.somehow prey to these terrible moods. And so when it came to this,

:16:28. > :16:33.I was in a play and I walked out. I had a collapse of confidence and of

:16:34. > :16:37.happiness and a general feeling that my life was over. I got a proper

:16:38. > :16:42.diagnosis. And that is when I thought everything was OK because I

:16:43. > :16:49.had named the Beast, I had faced it. I was kidding myself. The watch --

:16:50. > :16:52.be much worse suicide attempt came several years after that. I was

:16:53. > :17:00.lying in a hospital bed thinking, I am a lunatic, I am not a sane

:17:01. > :17:04.person. I look back at the work I've done, and I think, maybe this

:17:05. > :17:09.stemmed from the bipolar. I look back at the movie I made. I wrote

:17:10. > :17:16.it, directed it, and I was in it. But everyone seemed to say the same

:17:17. > :17:24.thing. You was quite manic. They banned Red Bull, I think they

:17:25. > :17:28.thought it was red ball! One of the things I know from my spoons is that

:17:29. > :17:36.people who love me best read my mood more quickly than I can myself. --

:17:37. > :17:43.from my experience. My husband hears it in my voice, sees it in my eyes.

:17:44. > :17:49.Does it worry you? It does. I once had it so badly that I thought, had

:17:50. > :17:54.I even a grain of religion in May, I would have thought but was talking

:17:55. > :17:58.to me. I felt like Joan of Arc. I felt shining. It was quite

:17:59. > :18:05.frightening in the end. You are going through hell, you are all over

:18:06. > :18:10.the place. How did you cope with it? I have always lived my life in a

:18:11. > :18:15.strange a public way in terms of being open about things. In the

:18:16. > :18:19.1980s, when it was quite unusual, I came out as being gay. There are

:18:20. > :18:23.plenty of gay people in show business but there were not many who

:18:24. > :18:27.were out. It was a similar thing inasmuch as, if you are in our

:18:28. > :18:32.business, it is easier to talk about your emotions because our business

:18:33. > :18:35.is one in which emotions and experience are the ingredients for

:18:36. > :18:42.the films or the books that we call Corp. I ended up having this

:18:43. > :18:46.breakdown. But I ended up making it even more public because of Twitter.

:18:47. > :18:50.I was writing this crazy stuff on Twitter without even realising it.

:18:51. > :18:57.Sometimes I wish somebody took my phone away and just like made me

:18:58. > :19:01.come of social media for a while. What I sometimes feel as well is

:19:02. > :19:07.that life can seem like a struggle and a fight. Imagine you are in a

:19:08. > :19:11.dense wood. You're constantly hacking away. You think if you hack

:19:12. > :19:15.your way hard enough, everything will be wonderful. Then you realise

:19:16. > :19:21.with a shock that human existence is being in the wood. My main worry,

:19:22. > :19:27.which were I was hoping to get some advice from you, I had a real fear,

:19:28. > :19:33.will you ever work in the industry again? Will they still think you are

:19:34. > :19:38.mad, you are not reliable? There were all these fears. What do you do

:19:39. > :19:42.to let people know that you are cool, you are fine? Exactly what you

:19:43. > :19:49.are done. The upfront with them. You have the advantage that you are in a

:19:50. > :19:53.soft cushioning kind of industry, where people know and understand

:19:54. > :19:57.you. You have the disadvantage that you are acting it out in public.

:19:58. > :20:01.Have you ever been quite frustrated with it in the sense that there are

:20:02. > :20:10.jobs you want to do but you are being told, Stephen, we are not

:20:11. > :20:17.really sure? Only when I made a terrible... When I went down a

:20:18. > :20:22.terrible corridor of drug-taking. It is quite possible I was denied work,

:20:23. > :20:27.rightly, because I was really a mess. Look at the remarkable people

:20:28. > :20:32.in our history who have had this condition. Look what they have

:20:33. > :20:39.achieved and be confident that it is not a death sentence. That's it. And

:20:40. > :20:43.maybe, Adam, this is a theory I have, and it is fanciful, but you

:20:44. > :20:50.know how our gene pool, what makes us humans? We had ancestors, some

:20:51. > :20:59.ancestors were hunters, they went out there and they were physical and

:21:00. > :21:03.strong. But not all ancestors. And maybe the human race needs some

:21:04. > :21:09.people who can do that. Other people who stay at home and do the cooking.

:21:10. > :21:13.Men and women. And to paint on the walls of the cave and tell stories.

:21:14. > :21:21.And that makes the human race a better race. And maybe you have some

:21:22. > :21:26.were totally out there, freakish. They make bizarre, bold decisions,

:21:27. > :21:30.have weird fantasies, and actually are to all intents and purposes

:21:31. > :21:40.almost mad, but they advance the Gino as well. Humanity has, without

:21:41. > :21:45.us, it would be a weaker species. Part of this bewildering complex and

:21:46. > :21:50.ambiguous thing that is humankind, is oddity and quirkiness. And you

:21:51. > :21:55.are privileged to be one of those who is just a little bit odd. Those

:21:56. > :21:59.differences do not make the world more difficult. They make the world

:22:00. > :22:02.more rich. Stephen Fry in conversation with

:22:03. > :22:08.Adam Deacon. You can see the full film on our programme page. Do you

:22:09. > :22:09.share it. It is such an insight, it really is.

:22:10. > :22:11.Adam Deacon is here now, along with Georgina Bobb

:22:12. > :22:14.and Denise Martin, who also have bipolar.

:22:15. > :22:21.And Sophie Corlett from the mental health charity MIND.

:22:22. > :22:29.What did you learn from making that film about your own condition? I

:22:30. > :22:34.learned that there are more people out there than what I ever thought

:22:35. > :22:37.suffered from this. And people are quite willing to talk about it if

:22:38. > :22:42.you give them the chance. And people want to talk about it. They want

:22:43. > :22:47.their stories to be out there. That was one of the main things that took

:22:48. > :22:53.me by surprise. A woman recognised you and wanted to talk to you about

:22:54. > :22:57.her condition, didn't she? Yes, and that kept happening while I was

:22:58. > :23:01.filming. So many people open up. People want that voice. They want to

:23:02. > :23:06.let people know what is going on. I think people feel quite frustrated

:23:07. > :23:10.that it is only now we are starting to jump on it and talk about it

:23:11. > :23:17.more, and the media are talking about it more. What did you think of

:23:18. > :23:22.what Adam discovered? I thought it was great. Having bipolar myself, it

:23:23. > :23:26.is always good to see other celebrities who can talk about the

:23:27. > :23:30.condition quite openly. I think it is good for generally people who

:23:31. > :23:35.suffer from a bipolar to have is people on TV and other role models

:23:36. > :23:40.to see they have bipolar and relate to them. I think it is great. I

:23:41. > :23:48.think it was really powerful and honest. I think Adam is very brave

:23:49. > :23:51.to share it with smack. Why is it important to speak openly about

:23:52. > :23:59.bipolar? What is the stigma associated with it? Generally

:24:00. > :24:04.speaking, myself, I have bipolar and I am very sort of open about it. I

:24:05. > :24:10.work in television. I worked behind the scenes as a production

:24:11. > :24:14.coordinator. I don't usually discuss my bipolar, essentially, because I

:24:15. > :24:20.know it is something that people may have prejudice against. What do they

:24:21. > :24:24.think someone with bipolar is like? I'm not sure what they think. But I

:24:25. > :24:28.have noticed it before. People are not that forthcoming when it comes

:24:29. > :24:35.to having bipolar. But essentially I just think it is about time that

:24:36. > :24:39.people literally can go out there and be like, you know, I have got

:24:40. > :24:44.bipolar, I am proud. We are normal people at the end of the day. I

:24:45. > :24:50.think the more people talk about it, the better it is for everybody. What

:24:51. > :24:55.is the stigma associated with it, Denise? What did people think of

:24:56. > :25:02.someone with bipolar? I think they are often frightened of how that

:25:03. > :25:05.person might present. Very often it is like of awareness and lack of

:25:06. > :25:10.knowledge. Like Georgina said, we are just regular people. We have a

:25:11. > :25:16.thing called bipolar we have to live with. But stigma is a very big

:25:17. > :25:20.thing. The more people know, the more people share, the more people

:25:21. > :25:25.talk, it will break down that stigma. Stephen Fry used the word

:25:26. > :25:31.mad. He said he was lying a hospital bed thinking he was a lunatic. Do

:25:32. > :25:34.you think that is part of the stigma? That others think if you

:25:35. > :25:40.have bipolar there is something crazy about you? Yes, that was my

:25:41. > :25:44.main worry. That is why I wanted to get the message out there. You are

:25:45. > :25:48.not mad. You may go through a low time or something might happen but

:25:49. > :25:52.you are not mad. I think that was the main thing I wanted to get

:25:53. > :25:56.across. That is the main stigma. People don't really know how to deal

:25:57. > :26:02.with that. Sophie, how does the stigma impact on people? It is a

:26:03. > :26:08.real range. It is good to see people more open and the stigma is being

:26:09. > :26:12.broken. But people face all sorts of things. People find it difficult to

:26:13. > :26:16.get into work. They face stigma from their own families. That ends up

:26:17. > :26:20.with people almost stigmatising themselves because they are worried

:26:21. > :26:25.about speaking out. I think that is the saddest thing in a way, when

:26:26. > :26:30.stigma starts to affect people's own behaviour, which means it is

:26:31. > :26:35.difficult for people to seek help, from friends, work, from the NHS.

:26:36. > :26:43.The knock-on impact can be devastating for people. Adam, can we

:26:44. > :26:48.talk about the highs of bipolar and the lows. When you are in a high

:26:49. > :26:53.period, you talked about writing, acting and directing your own film

:26:54. > :26:57.in a high period, that sounds very productive, but not necessarily a

:26:58. > :27:02.good thing because you know a huge low is coming? Yes, what is weird

:27:03. > :27:07.about my kind of story is that when I was doing these things I had no

:27:08. > :27:11.idea I had any mental health issue. I was just doing these things for

:27:12. > :27:14.years thinking, this is quite a normal way to live. But when I look

:27:15. > :27:20.back, I wasn't sleeping, I wasn't eating properly, I was just kind of

:27:21. > :27:24.in severe tunnel vision mode of thinking, I have got to get this

:27:25. > :27:32.stuff done. It wasn't until it all went wrong, when I look back and

:27:33. > :27:36.realise. So now, I am learning about the difference between the manic

:27:37. > :27:42.stages and the low stages. But since I have come out of Hospital, it has

:27:43. > :27:48.been on one level. Which I guess is a good thing. I never want to get

:27:49. > :27:56.myself in any trouble like that again. What about yourself, Denise,

:27:57. > :27:59.in terms of the contrast? For me, particularly, depression is a

:28:00. > :28:06.problem. That is much more painful to deal with. But like Adam said,

:28:07. > :28:12.when my mood is elated, I am a lot more productive, I write a lot of

:28:13. > :28:15.lists, I perhaps some -- do some grandiose things and have ideas I

:28:16. > :28:19.would never normally have about things I could maybe do in the

:28:20. > :28:27.future but it is not going to happen because it is part of my illness. Do

:28:28. > :28:30.you do things you shouldn't do? Yes, absolutely. I sometimes take risks,

:28:31. > :28:42.spend money that I haven't got. Talk too much. Yeah. It is very, very

:28:43. > :28:47.difficult to manage. But as I've got older, I'm learning to associate

:28:48. > :28:53.Triggers that might lead to a change in mood, especially sleep. Going

:28:54. > :28:58.without sleep for a long period makes me poorly. What about

:28:59. > :29:07.yourself? I take medication every day. Is that an antidepressant, what

:29:08. > :29:15.is it? It is anti-psychotic medication. It keeps me well. I

:29:16. > :29:21.don't experience any highs or any lows. Do you feel like you? Yes,

:29:22. > :29:26.totally like me. Before I was diagnosed I was up and down. Going

:29:27. > :29:32.out shopping, spending all my money, I was overly confident. Now I am

:29:33. > :29:37.more sort of to myself, and normal. I get my confidence back. But I just

:29:38. > :29:44.think generally bipolar is an illness, it is a good thing as well

:29:45. > :29:50.as a bad thing. I think it is a good thing in general. I've got some

:29:51. > :29:54.messages on social media. In terms of people watching and listening to

:29:55. > :29:57.your talking about this now, and they might be recognising some of

:29:58. > :30:01.what you are talking about but not realise they have bipolar or a

:30:02. > :30:06.mental health condition, what is the advice?

:30:07. > :30:12.Talk to people and ask them their views of you and whether they have

:30:13. > :30:16.noticed that. As Adam did with his friend in the film are full to your

:30:17. > :30:21.friend was incredibly honest. Yes, absolutely, talk to your GP. We have

:30:22. > :30:24.lots of information on the website to help you spot the signs in

:30:25. > :30:30.yourself so there are things you can do but definitely go and talk to the

:30:31. > :30:35.GP. As Georgina said, there is talking treatments, medication,

:30:36. > :30:41.which you got, Adam, and also lots of tips about how, if you are

:30:42. > :30:47.diagnosed, how you can do things for yourself to keep yourself well.

:30:48. > :30:50.Sleep, exercise. Different people find different things useful search

:30:51. > :30:54.might take a little bit of a while. Just to sort out what works for you

:30:55. > :30:58.but definitely there are things out there to help you. Let me read

:30:59. > :31:03.semesters for you, Adam. This one says, Adam seems like a great

:31:04. > :31:07.person, I wish continued success in the future. Kelly says my mum took

:31:08. > :31:11.her own life in 2013. She was bipolar since I was a baby. No

:31:12. > :31:19.support for her or her children was given. We grew up scared, confused.

:31:20. > :31:23.Rosie says, your comments on cannabis consumption was

:31:24. > :31:26.interesting. I worked in mental health and came across people who

:31:27. > :31:31.developed bipolar after smoking marijuana. Pam on Facebook

:31:32. > :31:36.absolutely amazing film and for Adam to do this is brilliant. It's really

:31:37. > :31:40.helped me understand this, all the best to you, Adam, you deserve the

:31:41. > :31:44.best in the world. Thank you for those. What would you say to those

:31:45. > :31:52.people? It's really hard to hear about someone killing themselves

:31:53. > :31:54.with it. Thank you so much for the great support, the messages and

:31:55. > :32:01.stuff, but it's such a serious subject. Sometimes I feel a bit

:32:02. > :32:04.overwhelmed by it. I never thought I would be kind of sitting here

:32:05. > :32:09.talking about this stuff. It's all kind of happened. I felt like I have

:32:10. > :32:15.had to erase that, that, I think, you know, as everyone has said,

:32:16. > :32:20.you're not totally out of the game, I don't think. There is still hope.

:32:21. > :32:24.The problem that we have is that it seems like, especially with the

:32:25. > :32:27.people I've spoken to, is that sometimes it just feels like people

:32:28. > :32:33.have to go through the hardest time before they get help. Personally I

:32:34. > :32:37.went to the GP about a year before I had any kind of breakdown and I was

:32:38. > :32:42.just told, I'm sure you are fine. I've seen you on TV, you look well,

:32:43. > :32:46.man. That kind of stuff does not help and when you are getting told

:32:47. > :32:50.that by a doctor, you feel lost and I felt like I only got help once it

:32:51. > :32:57.all went wrong. That needs to be solved. That's a really good point.

:32:58. > :33:00.It's the same with most people. When I was hospitalised, about two or

:33:01. > :33:06.three weeks I was in hospital, it was literally one I had an episode

:33:07. > :33:12.and it was quite severe. That was when I was treated, luckily, and I'm

:33:13. > :33:16.very productive and successful now, but I don't think people who have

:33:17. > :33:19.mental health issues, I feel they shouldn't have to go through that in

:33:20. > :33:25.order to be treated. I think that's really important. This tweet says,

:33:26. > :33:29.are wonderful, humbling conversation this morning on the programme. Thank

:33:30. > :33:33.you to you all are. I have been diagnosed with bipolar and I have

:33:34. > :33:40.been inspired by people open about it and their illness. Fight stigma.

:33:41. > :33:43.Sam says, great to see mental health can be openly spoken about and we

:33:44. > :33:48.need to make it more accessible to talk about. You talked, Georgina,

:33:49. > :33:57.saying you have disclosed bipolar at a job interview. Yes, I have. Did

:33:58. > :34:00.you get any of those jobs? No, I did not. For all the other interviews I

:34:01. > :34:06.didn't disclose, I managed to get the job. What is the advice when it

:34:07. > :34:10.comes to trying to get a job? Everyone has to do what feels

:34:11. > :34:16.comfortable for them, so I would never say always disclose, but if

:34:17. > :34:20.you want to get support, when you are in a job, and for many people

:34:21. > :34:23.that's going to be really important, it's important to disclose at some

:34:24. > :34:29.point otherwise you won't get support. Do think about it and think

:34:30. > :34:33.about the timing and when you might disclose but also be aware of the

:34:34. > :34:37.sort of job you are in sometimes. There are legal requirements so you

:34:38. > :34:41.may need to check those out. That's not every job, obviously. We are

:34:42. > :34:44.working really hard to get to the point where it would be fine for

:34:45. > :34:49.everybody to disclose, and that's how it ought to be but,

:34:50. > :34:54.unfortunately, not every employer is at that place at the moment and

:34:55. > :34:58.often the people interviewing, they don't necessarily even have any

:34:59. > :35:03.understanding of mental health. They can just be confused about it. This

:35:04. > :35:07.comes from Mike, I suffer from bipolar everyday and I'm judged

:35:08. > :35:11.because I look OK on the outside but no one has any idea what's going on

:35:12. > :35:16.on the inside. Thank you very much for being so candid. Thank you.

:35:17. > :35:18.For details of organisations which offer advice and support

:35:19. > :35:24.about bipolar disorder, go online to bbc.co.uk/actionline.

:35:25. > :35:26.And at 11, straight after our programme, you have the chance

:35:27. > :35:30.to put your own questions to Adam as he will be taking part

:35:31. > :35:32.in a Facebook live event on the BBC Facebook page.

:35:33. > :35:43.Go to facebook.com/bbcnews after the programme at 11 o'clock.

:35:44. > :35:52.Adam will answer any question. He is good for that. That is at 11

:35:53. > :35:56.o'clock. Let me bring you this news to do the Labour Party. Five new

:35:57. > :36:00.members of the Labour Party have won a High Court battle over their legal

:36:01. > :36:04.right to vote in the forthcoming leadership election. Five new

:36:05. > :36:07.members of Labour have won a High Court battle over the legal right to

:36:08. > :36:12.vote in the forthcoming leadership election. Some people, despite being

:36:13. > :36:16.new joiners, where barred from voting for either Jeremy Corbyn or

:36:17. > :36:18.Owen Smith, but five new members have won their legal right to take

:36:19. > :36:20.part in that event. Coming up in a moment,

:36:21. > :36:22.new research given exclusively to this programme shows over half

:36:23. > :36:25.of boys at secondary school see eating disorders as an issue

:36:26. > :36:27.for both girls and boys. And still to come,

:36:28. > :36:31.we will have the latest Rio video diary filmed for you by Olympic

:36:32. > :36:44.trampolinist Kat Driscoll. Share is Ben in the newsroom. --

:36:45. > :36:51.here is Ben in the newsroom. Team GB's Olympic trampolinist

:36:52. > :36:53.Cat Driscoll, who will compete in her first event this coming

:36:54. > :36:55.Friday, and marathon runner Aly Dixon have been keeping

:36:56. > :37:05.a video diary for you. A bomb has exploded in south-western

:37:06. > :37:15.Pakistan killing more than 50 people and wounding many more. The

:37:16. > :37:18.explosion took place and most of them victims were lawyers were

:37:19. > :37:23.brought in the victim of a colleague had been shot dead. Edward Daly,

:37:24. > :37:26.whose image went worldwide during bloody Sunday, has died. The

:37:27. > :37:31.82-year-old had been ill in hospital. The father, the image of

:37:32. > :37:36.the then Father Daly, waving handkerchiefs, as one of the victims

:37:37. > :37:41.of the bloody Sunday was carried to safety, was one of the most enduring

:37:42. > :37:45.images of the troubles. A five-day strike by members of the RMT union

:37:46. > :37:50.at Southern rail is underway. It will affect hundreds of thousands of

:37:51. > :37:55.commuters. It's over a plan by the operators for drivers rather than

:37:56. > :37:58.guards to open and close carriage doors. Southern rail says it will

:37:59. > :38:05.only be able to run 60% of its services. All the Delta airline

:38:06. > :38:09.flights have been grounded after the company describes a system outage

:38:10. > :38:15.across the USA. The airline says it is working to resolve the issue. A

:38:16. > :38:18.damning report by the children's services Inspectorate Ofsted says

:38:19. > :38:23.there are growing levels of violence between young people towards staff

:38:24. > :38:27.at the Medway secure training centre in Kent. Reports say the centre has

:38:28. > :38:32.lost two thirds of its staff in the last year which means most people

:38:33. > :38:36.working there are now very inexperienced. The centre was run by

:38:37. > :38:41.GE for respite in March it announced it was withdrawing from the

:38:42. > :38:46.contract. British people are under reporting how many calories they

:38:47. > :38:51.consume by as much as a half. Tests show people eat 3000 calories a day

:38:52. > :38:55.on average but claimed to have eaten only 2000. The behavioural insights

:38:56. > :39:00.team warns that recent surveys suggesting dropping calorie intake

:39:01. > :39:05.be misleading. That's a summary of the latest news. Do join me for BBC

:39:06. > :39:10.newsroom live at 11am. Cheers, Ben. Now the sport. Let's get more on the

:39:11. > :39:13.success in the summing pool at the Rio Olympics for the Adam Peaty

:39:14. > :39:17.storming to victory in the men's 100 metre breast stroke final. He broke

:39:18. > :39:21.his world record a game just as he did to qualify for the final. It's

:39:22. > :39:28.the first gold medal won by a British man at an Olympics in 28

:39:29. > :39:34.years in the pool. Jazz Carlin one Great Britain second medal of the

:39:35. > :39:37.game winning silver in the women's 400 meter freestyle after missing

:39:38. > :39:43.the London Olympics back in 2012 because of an illness. She received

:39:44. > :39:46.her silver medal this afternoon, and set a new personal best in the event

:39:47. > :39:52.for some incredible performance from her. Lizzie Armistead, the cyclist,

:39:53. > :39:56.finished fifth on the women's road race on a course which afterwards is

:39:57. > :39:59.labelled dangerous. It was a difficult build-up for Lizzie

:40:00. > :40:02.Armistead following her three missed drug tests for that she missed out

:40:03. > :40:09.on a medal in the race which was actually really marred I what was a

:40:10. > :40:13.terrible crash to the race leader. Some cricket news for the England

:40:14. > :40:18.beat Pakistan by 141 runs in the third test edge Boston to take a 2-1

:40:19. > :40:22.series lead with one more test played -- Edgbaston. They could

:40:23. > :40:28.return to the top of the rankings if they win. The next match begins on

:40:29. > :40:34.Thursday. The latter Ibrahim vitch scored a winner. Man United beat

:40:35. > :40:39.Leicester in the Community Shield. A debut goal from the striker has

:40:40. > :40:45.recently joined the club, linking up with manager Jose Mourinho. Celtic

:40:46. > :40:50.made a winning start to the season. Scott Sinclair came off the bench to

:40:51. > :40:55.score with ten minutes left to go in the match. That win coming against

:40:56. > :41:00.hearts at Tynecastle. Only one story in town this morning and that is the

:41:01. > :41:02.success of Team GB's swimmers overnight in Rio. Cheers, John,

:41:03. > :41:11.thank you very much. Team GB's Olympic trampolinist

:41:12. > :41:14.Cat Driscoll, who will compete in her first event this coming

:41:15. > :41:16.Friday, and marathon runner Aly Dixon have been keeping

:41:17. > :41:18.a video diary for you. Here are Cat's thoughts after taking

:41:19. > :41:21.part in Rio's absorbing and sometimes surreal opening

:41:22. > :41:23.ceremony which was her first ever. There are some flashing images

:41:24. > :41:36.in her piece from the start. The first two British athletes

:41:37. > :41:39.across online today have guaranteed their selection for Rio. What a

:41:40. > :42:07.dream come true that will be for Ali Dixon. You are off to Rio, Ali!

:42:08. > :42:11.We're on the bus now. We walked around the village in formation

:42:12. > :42:19.getting ready for the opening ceremony. Bring it on. Very fancy,

:42:20. > :42:22.very British. We are very excited to experience the opening ceremony. We

:42:23. > :42:26.got to meet Andy Murray on the way round and have a chat with him which

:42:27. > :42:33.is really cool. We can chat to the big sports stars. Get to know a few

:42:34. > :42:38.more people. Everyone is excited. It's a privilege we get to be part

:42:39. > :43:17.of the team going. We are very, very excited.

:43:18. > :43:23.Just on the bus on the way back from the opening ceremony. Absolutely

:43:24. > :43:29.amazing experience. Really enjoyed it. Luckily we got to get on the

:43:30. > :43:35.front row. Just behind Andy, which was really, really cool. My first

:43:36. > :43:41.experience of an opening ceremony. I guess that's it. It's officially

:43:42. > :43:47.started now! We on the bus going to the village. We are with the

:43:48. > :43:52.Brazilians and the Germans. We're on the bus now. We will see a little

:43:53. > :44:03.bit of what they are doing in their qualifications. It's been a great

:44:04. > :44:07.start. Just watched the girls in their qualification event, which was

:44:08. > :44:12.our first, so it was really cool to see that. Feel the atmosphere.

:44:13. > :44:16.Really cool the British girls were in with the Brazilian team so the

:44:17. > :44:20.audience were going crazy, really cheering, so it was great to

:44:21. > :44:25.experience that. The girls did a great job, made the finals, which

:44:26. > :44:29.was a great challenge, so was good to get out of the village and see a

:44:30. > :44:40.bit of a competition and support the girls, so a very good day.

:44:41. > :44:43.Let's have a look ahead to what's coming up for Team GB

:44:44. > :44:58.Tom Daley is hoping to dive his way to a gold medal tonight with Dan

:44:59. > :45:09.Goodfellow in the synchronised ten metres. They took bronze earlier

:45:10. > :45:14.this year at the World Cup and silver leather there could be a

:45:15. > :45:17.medal for James died. The first-ever Olympic medals for rugby sevens will

:45:18. > :45:28.be awarded today. Great Britain are in for a -- with a shout after

:45:29. > :45:32.beating Fiji last night. Great Britain's men put in an impressive

:45:33. > :45:39.display on Saturday to reach tonight's gymnastics final. You will

:45:40. > :45:46.have to stay up until just after half past ten to find out how they

:45:47. > :45:53.get on. And however they get on, we will report tomorrow. Next, a

:45:54. > :45:58.damning report by Ofsted shows there are growing levels of Ireland's at

:45:59. > :46:06.Medway secure training centre in Kent. -- violence. Alison Holt is

:46:07. > :46:12.here. What do Ofsted say? Inspectors went in in June and looked at how

:46:13. > :46:16.the place was functioning. They say they found very high levels of

:46:17. > :46:22.violence and that they were growing. That this was between the young

:46:23. > :46:28.people there and towards staff. It comes after a troubled period for

:46:29. > :46:32.Medway. In January, a BBC Panorama investigation led to allegations

:46:33. > :46:41.that some staff were bullying trainees. It led to a police

:46:42. > :46:46.investigation, which is still ongoing, a number of arrests, and

:46:47. > :46:51.also G4S, the company running Medway, decided it would withdraw

:46:52. > :46:56.from the contract and handed over to the National Offender Management

:46:57. > :47:03.Service. That happened on July the 1st. This report is the last few

:47:04. > :47:09.weeks of G4S. What will happen to the Medway training centre now? The

:47:10. > :47:14.recommendations by Ofsted that will be implemented, it is a time of

:47:15. > :47:19.change. One of the things the report points to is the huge turnover of

:47:20. > :47:24.staff. They say in the last year, two thirds of staff have left. That

:47:25. > :47:29.means the people who have replaced them are largely inexperienced. That

:47:30. > :47:34.makes it more difficult to find ways of avoiding confrontation, to head

:47:35. > :47:39.of the problems. As staff become more experienced and there is more

:47:40. > :47:44.training, the emphasis will be on changing that. There is a new

:47:45. > :47:51.management team in there and it will be a tough job. What happens at this

:47:52. > :47:55.secure training centre? This is a place where children between 12 and

:47:56. > :48:00.18 are sent by the courts. It is meant to be different from a young

:48:01. > :48:08.offenders institution. It is meant to provide more rehabilitation and

:48:09. > :48:13.education for young people. G4S, they have sent us their statement.

:48:14. > :48:17.They say the report is deeply disappointing, coming as it does

:48:18. > :48:21.after a number of years in which Ofsted rated Medway as good or

:48:22. > :48:25.outstanding. They say they will learn from what has happened. Of

:48:26. > :48:27.course, they have now passed on the management of the centre. Thank you.

:48:28. > :48:30.New research given exclusively to this programme shows over half

:48:31. > :48:33.of boys at secondary school see eating disorders as an issue

:48:34. > :48:41.The study, involving 1,000 boys aged between eight and 18,

:48:42. > :48:42.shows that even some eight-year-olds are increasingly

:48:43. > :48:47.Evidence suggests that some of the children surveyed have even

:48:48. > :48:51.considered extreme measures such as steroid use and skipping meals

:48:52. > :48:54.to achieve what they consider to be a perfect body.

:48:55. > :48:57.Two thirds of boys questioned for the survey by a think tank set

:48:58. > :49:00.up by the advertising industry say it's unacceptable to airbrush

:49:01. > :49:06.the body shapes of male models in advertising.

:49:07. > :49:10.Let's talk to Mark Lund, the chair of Media Smart,

:49:11. > :49:13.a not-for-profit company that creates free educational

:49:14. > :49:20.Andrew Halls, the Head teacher at King's College

:49:21. > :49:24.And Dr Pooky Knightsmith, a director at the Charlie

:49:25. > :49:26.Waller Memorial Trust, a charity that works for more open

:49:27. > :49:32.discussion around mental health issues.

:49:33. > :49:42.Welcome all of you. I am going to start with you Andrew, as a head

:49:43. > :49:48.teacher. Is this an issue? It must be. The whole trend of the 21st

:49:49. > :49:53.century in the West has been towards a fascination with the individual

:49:54. > :49:57.self. I think what we have seen with girls has begun to impact on boys.

:49:58. > :50:05.They do care what they look like. We always did. I am sure boys in the

:50:06. > :50:09.70s as well. The preoccupation with perfection has become slightly

:50:10. > :50:15.nightmarish. I think that most affect boys. Obviously most boys are

:50:16. > :50:19.fine and get through life normally. The figures that are interesting are

:50:20. > :50:28.what evidence is there of a growth rate in problems? Even in 2011, the

:50:29. > :50:33.NHS was reporting a two thirds rise over ten years in males with eating

:50:34. > :50:39.disorders. It has got worse. The male grooming industry, that used to

:50:40. > :50:45.be a comical bit of splash on brewed for teenage boys in the 70s, 80s,

:50:46. > :50:52.has become a ?15 billion industry. Just this week in the press male

:50:53. > :50:59.body images have been everywhere, from David Cameron's stomach to

:51:00. > :51:04.Orlando Bloom in other respects. And Adam Peaty, which we see on our

:51:05. > :51:11.television screens. 20 hours training a week, looking ripped. It

:51:12. > :51:20.is definitely coming into the teenage boy consciousness and it is

:51:21. > :51:23.important to find ways to help them. How have your own experiences of

:51:24. > :51:29.anorexia when you were younger informed your work? In the interest

:51:30. > :51:36.of full disclosure, I am Indus -- recovery again from anorexia now. I

:51:37. > :51:40.was at a school which was very caring, very supportive. They did

:51:41. > :51:43.everything they could. However, there was not the help or advice

:51:44. > :51:48.available. There was an support for school staff to help them, to help

:51:49. > :51:52.their pupils. I truly believe my school would have done anything they

:51:53. > :51:58.could have. In my adult life I set out to try to put right that wrong.

:51:59. > :52:04.My experience is now, again, in recovery, trying to be in recovery

:52:05. > :52:07.from anorexia, mean that my passion is renewed, that I can identify

:52:08. > :52:16.again even more fully with young people facing the same issues.

:52:17. > :52:22.Including boys. Reading some of the stats, it is heartening, but some of

:52:23. > :52:25.it just points to adults, grown-ups, mums, dads, teachers, this is

:52:26. > :52:31.something we should take seriously with boys like we do with girls?

:52:32. > :52:35.With anorexia and other eating disorders, the sooner we can provide

:52:36. > :52:39.effective intervention, the more able we will be able to provide

:52:40. > :52:44.long-term sustainable help. From my own experience, if I had had

:52:45. > :52:46.different or better help at the beginning, I would not be

:52:47. > :52:53.experiencing relapse. It is very important for boys and girls. When

:52:54. > :52:59.working with schools up and down the country, this research will be a bit

:53:00. > :53:03.overdone OK, whatever a moment. We are seeing this on the ground all

:53:04. > :53:09.the time. Great to have research backing that up. It gives us a

:53:10. > :53:15.platform. Mark Lund, what is your organisation's roll? To work on

:53:16. > :53:21.behalf of the advertising industry to make young people better and

:53:22. > :53:28.users, better decoders of advertising and commercial images.

:53:29. > :53:30.On that point, 67% of boys say it is unacceptable to use digital

:53:31. > :53:36.techniques to manipulate the body shape of male models in advertising.

:53:37. > :53:44.Advertisers will ignore that, once they? No, they want, increasingly.

:53:45. > :53:47.Advertising exists only by the good grace of people who look at it and

:53:48. > :53:55.buy products from it. We move with it. According to this research,

:53:56. > :54:01.barely any boys register the fact that male models are airbrushed in a

:54:02. > :54:05.way that girls do? I think boys are less sophisticated in that area than

:54:06. > :54:09.girls have been, partly because they have been less concerned with it in

:54:10. > :54:15.the past. Research shows whether this is a good thing or a bad thing.

:54:16. > :54:18.22% of boys no change their own images before they post them on

:54:19. > :54:25.social media, whether it is making their teeth whiter, or putting a

:54:26. > :54:29.filter on. The fact is that boys are as much a part of the selfie

:54:30. > :54:35.generation. They are as much part of the smartphone users. Yes. But they

:54:36. > :54:40.are not as aware of the influence advertising has on them, according

:54:41. > :54:47.to this? They are less aware. I think that is a trend. What spooky

:54:48. > :54:52.and Andrew have said is that if you go into schools, teachers will be

:54:53. > :54:57.aware of that. That is why we have created this research, that is why

:54:58. > :55:01.we have created the materials to help teachers teach better

:55:02. > :55:06.resilience through a better understanding of how images are used

:55:07. > :55:13.and how body confidence can be created. Now is the right time. Are

:55:14. > :55:19.you shocked that half of all boys thinking -- think that dieting and

:55:20. > :55:25.extreme exercising I knew gentle nutrient issues? -- Curnow. I am not

:55:26. > :55:34.at all surprised. I think the media emphasis on some kind of perfection

:55:35. > :55:39.must trouble everyone. Your almost always weighing yourself up against

:55:40. > :55:43.other people. At the age of 13 and 14 if you have a slightly improbable

:55:44. > :55:47.faith in the perfectibility of self, and it was interesting in the

:55:48. > :55:51.research you did, that some boys felt if they did exercise enough or

:55:52. > :55:58.diet enough, they would get a perfect body... Some people are

:55:59. > :56:01.never going to get a perfect body. What I found heartening is that it

:56:02. > :56:09.is a pretty low proportion of boys who were worried about achieving the

:56:10. > :56:13.perfect body. Actually, let me just find it, I have written it down.

:56:14. > :56:18.Looking good comes really low on the list of things that make boys happy.

:56:19. > :56:22.What makes boys happy is spending time with friends and on computer

:56:23. > :56:25.games. They are more worried about doing well at school and perhaps

:56:26. > :56:31.being bullied at junior school than how they look. But how they look and

:56:32. > :56:35.how their friends feel they look is very important. If we look at

:56:36. > :56:41.secondary school boys, the biggest pressures on them to look good,

:56:42. > :56:45.friends, social media, advertising and then celebrities. Is that fair

:56:46. > :56:52.enough? That is the same for girls, isn't it? Sometimes we can fall foul

:56:53. > :56:56.thinking girls and boys are from different universes but they are

:56:57. > :57:00.really not. A lot of the things we have learned about how to support

:57:01. > :57:05.girls we need to translate to boys. When I'm working with school staff I

:57:06. > :57:09.am asking for them to look out for exercise obsession, very healthy

:57:10. > :57:12.eating in boys, things that might be in courage. In girls we might be

:57:13. > :57:18.seeing restricted eating. That kind of thing. Worse than girls it might

:57:19. > :57:26.become apparent because they might be, very thin, for a boy, it might

:57:27. > :57:31.seem a very healthy. We need to know it might look a bit different.

:57:32. > :57:34.Anybody, boy or girl, with a set of behaviours to do with food and

:57:35. > :57:38.exercise which they have to carry out every day, but the thought of

:57:39. > :57:42.not being able to do those makes them worry, and who value themselves

:57:43. > :57:46.very heavily based on how they look for their shape, their weight, their

:57:47. > :57:50.appearance, that is something we need to worry about. We need to have

:57:51. > :57:52.more Fassetts to our self-esteem than just that one thing of how we

:57:53. > :58:06.look. Thank you all. A quick message from Rich, who wants

:58:07. > :58:11.to talk about Adam Peaty. What a start, determination takes you far.

:58:12. > :58:17.What a family. A brilliant swim in an exciting final. But you can't

:58:18. > :58:24.beat the smile on his Nan's face. Fully deserved. Well done. Facebook

:58:25. > :58:29.live with Adam Deacon at 11 o'clock. Send your messages and your

:58:30. > :58:41.questions to add directly. Have a good day. The bye-bye.

:58:42. > :58:50.The weather is not looking too bad for most of us today. A bit fresher

:58:51. > :58:53.than it was yesterday. The winds strong in the north-east. Eventually

:58:54. > :58:54.fading as we go through the