:00:48. > :01:05.Glasgow. A city of industry, culture, tradition and hard work.
:01:06. > :01:12.The 20th Commonwealth Games open. Beautiful, takes the title. Great
:01:13. > :01:18.memories, serving to whet the appetite for what is to come later
:01:19. > :01:24.in the summer in Rio. From the Clyde to the Copacabana, this year is all
:01:25. > :01:31.about Olympic dreams. The time for our finest athletes to go faster,
:01:32. > :01:37.higher, stronger. Where better to start, then one of the best indoor
:01:38. > :01:49.athletics meetings in the world. Welcome to the Glasgow Grand Prix.
:01:50. > :01:54.It is a sell-out crowd at the Emirates Arena. This was a venue for
:01:55. > :01:59.badminton at the Commonwealth Games, thanks to a clever transformation it
:02:00. > :02:02.is a beautiful athletics arena where the world's best athletes will grace
:02:03. > :02:08.the boards. Great atmosphere. The weather is very inconsiderable
:02:09. > :02:17.outside, but a warm welcome awaits the athletes in doors. There is
:02:18. > :02:27.propped, going in the long jump. One of the new stars of athletics. Dean
:02:28. > :02:33.-- Dean Ashton Smith. Wales' best in action in the 400 metres. Good
:02:34. > :02:38.afternoon to you. Denise Lewis and Steve Cram join me. Great
:02:39. > :02:44.anticipation here. Tempered by what is going on off the track in
:02:45. > :02:50.athletics. Lamine Diack, some terrible allegations about him. The
:02:51. > :02:54.sport reeling from the triple investigations. Russia is banned, no
:02:55. > :03:07.Russian athletes there. Will they be in Rio. Any
:03:08. > :03:22.-- Kenya also under investigation. Seb Coe having a difficult first few
:03:23. > :03:27.months as head of the IAAF. Where is the light at the end of the tunnel?
:03:28. > :03:34.I am not sure. There has to be light at the end of the tunnel. They have
:03:35. > :03:41.to move forward. The issue is, where do you start? The only ways to
:03:42. > :03:46.tackle each issue individually. The Lamine Diack situation has to be
:03:47. > :03:50.dealt with, and the IAAF, they could be criminal proceedings. Not much
:03:51. > :03:55.that Seb Coe can do about that. But in right processes in place so it
:03:56. > :03:58.does not happen again. That needs to happen in a short space of time.
:03:59. > :04:01.Looking at the structure happen in a short space of time.
:04:02. > :04:03.IAAF, make sure we're never in the happen in a short space of time.
:04:04. > :04:06.situation again. The issue happen in a short space of time.
:04:07. > :04:08.has always been around sport, athletics. It
:04:09. > :04:14.has always been around sport, any worse than it is. You have to
:04:15. > :04:23.tackle each one individually. You talked about
:04:24. > :04:23.tackle each one individually. You yesterday their sports
:04:24. > :04:31.tackle each one individually. You help them become compliant.
:04:32. > :04:35.Hopefully everybody is waking up to what
:04:36. > :04:41.Hopefully everybody is waking up to their needs the quick action. You
:04:42. > :04:45.have to take each action, it has to be effective, and you have to tackle
:04:46. > :04:59.each issue individually. The Russian one is probably the one which will
:05:00. > :05:04.move out of athletics. The Wada commission report said it is wider
:05:05. > :05:07.than athletics. They may not get let back in by the Olympics. There are
:05:08. > :05:14.rumours there are wider things to come out. The IAAF issue, and
:05:15. > :05:19.Russia, the decision that the athletes are not here, if they
:05:20. > :05:24.consider extending that to Rio that is the litmus test of Seb Coe's
:05:25. > :05:30.tenure as president in the early days? I think you are right, but the
:05:31. > :05:33.wider athletics community feels that action needs to be taken. If you
:05:34. > :05:37.asked me whether Russia should be in Rio? It feels like there has been
:05:38. > :05:45.talk about this suspension, they Rio? It feels like there has been
:05:46. > :05:46.should be out. There are a lot of clean athletes and coaches doing the
:05:47. > :05:51.right things, and it would feel clean athletes and coaches doing the
:05:52. > :05:52.a slap in the face that two months before
:05:53. > :06:03.back in. British athletics have launched a clean manifesto for
:06:04. > :06:16.athletics. All of the athletes will be running with these on. Run clean,
:06:17. > :06:20.and I jump clean. There are other suggestions and recommendations in
:06:21. > :06:27.the manifesto. These drawing away from that.
:06:28. > :06:29.the manifesto. These drawing away athletes are nonplussed. Saying I am
:06:30. > :06:35.always clean, I do not need to put this on. Let's move away from
:06:36. > :06:40.gimmicks. There are plenty of good things in a manifesto, but it is
:06:41. > :06:41.collective. We have to do it collectively. Let's not do it in the
:06:42. > :06:47.media, let's do it in collectively. Let's not do it in the
:06:48. > :06:51.robust, moving forward, deal with facts, things sustainable in the
:06:52. > :06:58.long term, not about short-term points to be gained. All of the
:06:59. > :07:03.athletes they are all going to wear that. Let's take the first steps
:07:04. > :07:06.towards a better year. Thanks for the moment. Lots more views during
:07:07. > :07:11.the course of the afternoon. We would like to hear from you. Your
:07:12. > :07:18.questions to Steve and Denise. Also: Jackson. About the state of
:07:19. > :07:23.athletics. Get in touch through Twitter, Facebook. We have a red
:07:24. > :07:27.button forum at the end of the programme. We will put your views to
:07:28. > :07:32.the team, and discuss a little bit more about the state that athletics
:07:33. > :07:35.finds itself in at the moment. We put questions to some of the top
:07:36. > :07:40.athletes competing for the UK in Glasgow. We will hear those through
:07:41. > :07:46.because of the afternoon. So much to look forward to.
:07:47. > :07:55.We start with a bang in the women's's 60 metres heats. Dafne
:07:56. > :08:07.Schippers will use her rivalry with Dean Ashton Smith. Shara Proctor
:08:08. > :08:17.looking for another big long jump. Seren Bundy-Davies looking for a
:08:18. > :08:24.strong showing. Laurence Clark heading the British challenge. She
:08:25. > :08:30.will raise the roof when she goes in the final at 2:20 p.m.. The flying
:08:31. > :08:40.machines get under way. The world indoor champion, Richard Kilty, Adam
:08:41. > :08:45.Gemili. Sadly no Greg Rutherford in Glasgow, but the Paralympic champion
:08:46. > :08:46.is a serious threat to the assembled field. The long jump starts at 2:55
:08:47. > :09:06.p.m.. She's written's best in the high
:09:07. > :09:20.hurdles. -- Britain. And fabulous Mo Farah rounds off proceedings at 4:10
:09:21. > :09:26.p.m.. Loitering just off the track, another couple of former stars, one
:09:27. > :09:32.is very much still a star. I love that, Gemma Flynn. We are not
:09:33. > :09:38.loitering. Two Welsh Guards. Dai Greene is training in Tenerife at
:09:39. > :09:46.the moment. But he is here doing the analysis. Tell us about what you
:09:47. > :09:54.will be doing. I'm here in a different capacity, going few a few
:09:55. > :10:00.things on the touch-screen, going through some specifics on the
:10:01. > :10:06.events. I'm looking forward to the 60-metre flat guys. So my training
:10:07. > :10:11.partners, looking forward to see how they go against the other Brits.
:10:12. > :10:16.Want to see Laurence Clark. He has a new coach, so fingers crossed. We're
:10:17. > :10:22.looking forward to that. The action is starting very soon. Dai Greene
:10:23. > :10:27.looking very sharp, which is what we expect on the track. The women's 60
:10:28. > :10:32.metres. It is good afternoon to Andrew Cotter.
:10:33. > :10:38.COMMENTATOR: Setting the tone for the day, the women's 60 metres.
:10:39. > :10:43.Dafne Schippers concentrating purely on sprinting now. Getting quicker
:10:44. > :10:53.and quicker. She has good competition.
:10:54. > :11:00.Quality again, setting the tone for the day. High-quality meeting in
:11:01. > :11:09.Glasgow. Dafne Schippers, one of the stars of the show. She's looking to
:11:10. > :11:29.sharpen up to speed for the hurdles. She's quite well suited to 60
:11:30. > :11:44.metres, ran 7.11 last year. Just off the pace in Berlin last weekend.
:11:45. > :11:52.Good early signs for Michelle-Lee Ahye. Then comes Dafne Schippers,
:11:53. > :11:59.she ran seven seconds flat last weekend to equal the Dutch record.
:12:00. > :12:19.Paging brought her pure sprinting talent to a world audience. Coming
:12:20. > :12:21.after Shelly-Ann Fraser-Pryce. She ran 7.19 in the final couple of
:12:22. > :12:32.weeks ago in Germany. Norwegian record-holder.
:12:33. > :12:45.Ginny Batam over very good 200 runner. We have Tiffany Mcreynolds,
:12:46. > :12:48.she has been competing over the barriers in Europe so far this
:12:49. > :12:57.season. Testing herself over the flat. What a test it is with Dafne
:12:58. > :13:02.Schippers right in the middle. The sprinters keeping warm, waiting for
:13:03. > :13:21.this, the first race of the afternoon.
:13:22. > :13:28.The first three go through automatically to the final. Little
:13:29. > :13:41.twitch from Dafne Schippers. Not a great start. She turns on the power,
:13:42. > :13:46.Michellle Wie I in second. Thompson, they were clear of the rest. Always
:13:47. > :13:51.a question of her starting. If she is to be found at, it will be over
:13:52. > :13:56.60 metres. She is a big, powerful athlete, was known for the 200. She
:13:57. > :14:02.was not too sharply away. : Jackson watching that. Safely through, I'm
:14:03. > :14:06.sure she will get quicker. Absolutely right, she will go
:14:07. > :14:13.quicker in the final. A little bit twitchy out of the blocks. Cost her
:14:14. > :14:18.the first 10-20 metres. Really chasing, it instead of concentrating
:14:19. > :14:22.on driving and working through. Gets good solid, high knees at the back.
:14:23. > :14:29.That will be crucial to pull herself through this quality field. She
:14:30. > :14:35.works hard, already has the people left and right. She knows she has to
:14:36. > :14:39.work quickly, getting into the best part of her running, the back-end of
:14:40. > :14:46.race. Once she keeps working through from you get the great performances.
:14:47. > :14:53.7.11 good qualifying mark, sure she will be sharper in the final. She
:14:54. > :14:59.will need to be sharper, we have the likes of Dean Ashton Smith. Safely
:15:00. > :15:00.through, Dafne Schippers will go quickly perhaps in the final. Safely
:15:01. > :15:12.through. To pick up the debate we had, that
:15:13. > :15:14.is what you do when you focus on sprinting rather than multi-race.
:15:15. > :15:21.Sprinting is easy. sprinting rather than multi-race.
:15:22. > :15:28.heptathlon. She knows there is a serious medal, maybe gold-medal
:15:29. > :15:32.going forward to Rio. Looks great in the convocation, not a great
:15:33. > :15:36.starter, but like the guys were saying in commentary, shiatsu work
:15:37. > :15:42.on that, even though we know the 60 is probably the weakest event. Over
:15:43. > :15:46.the 100, 200, she needs to get the legs moving. If she can run seven
:15:47. > :15:51.seconds flat, goodness knows how fast over 100. We will catch up with
:15:52. > :15:52.some field event action. Steve Backley can tell us about the triple
:15:53. > :16:02.jump. Good afternoon. The crowd who took
:16:03. > :16:05.their seats early were treated to a decent competition, the triple jump.
:16:06. > :16:12.This is Karol Hoffmann of Poland. His best jump came in the second
:16:13. > :16:18.round. 16.50 nine. That was the lead at the time, but it was only enough
:16:19. > :16:25.to hold on to third-place eventually. -- 16.50 nine. Nathan
:16:26. > :16:31.Douglas outside the top three. His best of the afternoon, 16.20 three.
:16:32. > :16:43.This is Chris Carter. From the United States. His last attempt,
:16:44. > :16:47.this was. His best of the afternoon was his sixth and final jump. 16.6
:16:48. > :16:54.four. Another was his sixth and final jump. 16.6
:16:55. > :16:55.A decent jump for the American. It was this man, Omar Craddock, who
:16:56. > :17:00.took the lead in the second was this man, Omar Craddock, who
:17:01. > :17:04.This was his fourth round was this man, Omar Craddock, who
:17:05. > :17:10.let loose a bit and took advantage of a very supportive crowd in
:17:11. > :17:16.let loose a bit and took advantage very close to that 17-metre mark.
:17:17. > :17:23.American triple jumping in fine form. World Champion Christian
:17:24. > :17:28.Taylor from last year possibly threatening the great Jonathan
:17:29. > :17:36.Edwards's world record. Craddock it was, a win for him. $20,000 as a
:17:37. > :17:41.result of his Victoria Cross the series. -- of his victory across the
:17:42. > :17:52.series. Here is confirmation of that win for
:17:53. > :18:01.Omar Craddock. Nathan Douglas, slightly disappointing for him. Down
:18:02. > :18:05.on his season's best. Next up on track, heat number two of
:18:06. > :18:10.the women's 60 metres. Dina Asher-Smith. We are about ten metres
:18:11. > :18:12.away from her. She gave us a wave and a smile so she is clearly
:18:13. > :18:18.relaxed. and a smile so she is clearly
:18:19. > :18:22.ability. A good winter, she is running brilliantly. She's enjoying
:18:23. > :18:25.her athletics. She's in the right place and the right time of mind.
:18:26. > :18:29.She took great confidence place and the right time of mind.
:18:30. > :18:34.she achieved last year, not just Beijing, but the Anniversary
:18:35. > :18:39.she achieved last year, not just Sub 11. World class. Just a
:18:40. > :18:44.brilliant race. Watching it back is great. She's still got so much more
:18:45. > :18:51.potential and she had a phenomenal season last year. Going sub 11,
:18:52. > :18:57.running brilliantly all season and we look forward to seeing what she
:18:58. > :19:01.can do. Twinge racking with her studies as well.
:19:02. > :19:07.Multitalented, Steve Cram. Yes, and talent isn't just about the physical
:19:08. > :19:10.attributes, it's whether you can handle the big occasion. Dina
:19:11. > :19:15.Asher-Smith has shown she can do that. She must be looking forward to
:19:16. > :19:20.this Olympic year. Started with a great indoor season in 2015. Hasn't
:19:21. > :19:25.run as fast as that yet, but she could do that today. But this is
:19:26. > :19:29.only the heats. Shippers is through safely. If this race we have the
:19:30. > :19:42.third, fourth and fifth fastest athletes in the world.
:19:43. > :19:51.Desiree Henry a very important part of the strong bridge is really
:19:52. > :19:55.Quartet. Still just 20 years of age. Close to her personal best already
:19:56. > :20:01.in doors this year. Next to her, Carina Horn of South Africa. A
:20:02. > :20:03.in doors this year. Next to her, meet at Burlington recently and ran
:20:04. > :20:14.very well, a new personal best in doors. Then Barbara Pierre. 7.0
:20:15. > :20:19.nine. Very typical of a good indoor 60 metres sprinter. Very good
:20:20. > :20:23.starter and next to her, Dina Asher-Smith. A test here. We are
:20:24. > :20:30.expecting her to be in the top three and go through to the final.
:20:31. > :20:38.Alongside her, 18-year-old who has just broken the world junior record,
:20:39. > :20:48.Ewa Swoboda. All of the power below the waist with her. Improving all of
:20:49. > :20:51.the time. This is sad task, almost broke 11 seconds outdoors last year.
:20:52. > :20:57.Running very well already. -- Santos broke 11 seconds outdoors last year.
:20:58. > :21:01.Laguna getting ready for the Olympics in her country. Does the
:21:02. > :21:06.Bryant of the United States goes in seven. Another diminutive sprinter.
:21:07. > :21:11.On the outside, Cindy Roleder who will go it in her specialist event,
:21:12. > :21:16.the 60 hurdles, later. This is a bit of a warm up for her. Brilliant year
:21:17. > :21:22.for her over the hurdles last year, silver medal in Beijing. That was a
:21:23. > :21:28.real surprise. Dina Asher-Smith right in the middle. You've already
:21:29. > :21:35.got an idea of the sell-out crowd in Glasgow. Very much warming to her as
:21:36. > :21:43.one of our big new stars. But she will have to be good here. Pierre in
:21:44. > :21:48.lane three, on her left. Swore Boda, the 18-year-old, on her right. Watch
:21:49. > :21:51.out for Santos of Brazil as well. There are two fastest loser spots as
:21:52. > :22:14.well. Dina Asher-Smith! The air just faded
:22:15. > :22:19.a bit after a good start. I was worried about the start, a little
:22:20. > :22:24.shake of the head from Colin. A clean start and a really good
:22:25. > :22:30.performance from Dina Asher-Smith. Particularly in the last 20 to 30
:22:31. > :22:35.metres. Handled the pressure of two athletes who have run quicker than
:22:36. > :22:41.her this year. Swoboda has been in such good form. The most important
:22:42. > :22:45.thing is to qualify. These first races are really tricky for
:22:46. > :22:50.sprinters. I'm not making excuses, I used to do it myself. You're not
:22:51. > :22:55.feeling up enough to get the energy system is going and get everything
:22:56. > :22:58.flowing well. She did well to take this victory over athlete faster
:22:59. > :23:04.than her this year, it's a really good sign and will fill her with
:23:05. > :23:19.confidence going into the final. A bit more relaxed in the next round.
:23:20. > :23:25.A good win for Dina Asher-Smith, safely through to the final a little
:23:26. > :23:29.later. Desiree Henry had a good run in fourth place. I think she will be
:23:30. > :23:33.quick enough to get to the final as well. Let's hear from Gina.
:23:34. > :23:38.You always light up the track with your smile and your running and
:23:39. > :23:42.another fine performance. You've made a tremendous start of the
:23:43. > :23:46.season. How was that? I'm happy with the start of the season. I wanted a
:23:47. > :23:51.better start because I know when I start I can start quite well. I
:23:52. > :23:56.wasn't quite happy with that one today, but considering the time,
:23:57. > :24:02.it's all right, but I'd like to go faster in the final. We seen this
:24:03. > :24:07.great friendly rivalry between you and Dafne. Great to see a rivalry in
:24:08. > :24:12.Europe. It definitely makes a change! I'm really happy with it.
:24:13. > :24:16.Dafne is an amazing sprinter. To say I've got a rivalry with her is a
:24:17. > :24:19.compliment in itself. Hopefully I can go faster in the final and it
:24:20. > :24:29.will be a good race. Speak to you later. Thank you! Not too long until
:24:30. > :24:39.the final. Just enough time to keep warm, I would think.
:24:40. > :24:44.A really good performance from Desiree Henry with the new season's
:24:45. > :24:49.best. I think Carina Horn will also go through to the final, but we'll
:24:50. > :24:59.clarify that. In fact, we can do that right now, I think.
:25:00. > :25:10.Skippers and Asher-Smith in the head-to-head billing, if you like.
:25:11. > :25:18.Both of them safely through. We will clarify that for you very, very
:25:19. > :25:22.shortly. A bit later we have the men's
:25:23. > :25:27.60-metre heats. Adam Gemili going in that. He had his troubles last that
:25:28. > :25:31.-- losses and with injury. Great to see him back on track. Hopefully he
:25:32. > :25:35.will get through to the final. I think he's got something quick in
:25:36. > :25:40.his legs for sure. Dina Asher-Smith, not her quickest time of the year,
:25:41. > :25:44.but she beat swore Boda, this teenage sensation, and it was a
:25:45. > :25:51.strong victory. It was a strong victory. The young Polish girl
:25:52. > :25:56.coming to these competitions and running. But Gina looked impressive.
:25:57. > :26:00.She always keeps a head under pressure. A mouthwatering prospect
:26:01. > :26:05.between her and Schippers. They have met each other is a mini times
:26:06. > :26:09.indoors and out time. They thrive off the competition, which bodes
:26:10. > :26:13.well. That final bit later. We are about to be joined by someone about
:26:14. > :26:21.to compete in the women's long jump. Nice to see you. Nice to see you.
:26:22. > :26:25.How nervous I do? Actually very, very nervous, but it's always a
:26:26. > :26:28.pleasure to compete in front of the British crowd. I'm feeling
:26:29. > :26:32.comfortable and looking forward to a good performance. We were excited
:26:33. > :26:36.about what you did in Beijing. How much confidence did you take from
:26:37. > :26:42.that performance? I'm very confident! Sorry... I was
:26:43. > :26:46.distracted. I'm very confident and ready to go this year with a new
:26:47. > :26:52.mindset. Leave last year in the past. I need to come in and compete
:26:53. > :26:57.for 2016. You are jumping phenomenally well. When you stand on
:26:58. > :27:02.the end of the runway, especially indoors, are you still thinking
:27:03. > :27:07.about the seven metres? No! Of course not, I have to leave that in
:27:08. > :27:11.the past. I will leave that in the past because I don't want that to
:27:12. > :27:16.distract me. I know what I'm capable of. I just have to focus on this
:27:17. > :27:21.year and be in the moment. Just jump further. Good luck this afternoon.
:27:22. > :27:25.Maybe even seven metres! We'll keep our fingers crossed. On the other
:27:26. > :27:31.side of the arena, the pole vault is underway and Steve Backley has the
:27:32. > :27:42.story. A busy afternoon here. Luke Cutts, this is his first
:27:43. > :27:50.attempt. He gave it... He goes clear. He's seen his training
:27:51. > :27:54.partner go out, Adam Hague. His best of the day was 5.40. Luke Cutts is
:27:55. > :28:01.the best Brit so far in 2016. He's of the day was 5.40. Luke Cutts is
:28:02. > :28:06.jumped 5.70 already this year. Happy to go clear at 5.60.
:28:07. > :28:14.jumped 5.70 already this year. Happy quality field. A good start for Luke
:28:15. > :28:20.Cutts. This is your World Champion from Beijing. A big upset. Shawn
:28:21. > :28:27.Barber of Canada. He's jumped six metres already this year. His first
:28:28. > :28:31.attempt at 5.60. In fact out was his second attempt. He was carrying a
:28:32. > :28:41.fowl at his first fight. He is not flawless. Luke Cutts is ahead of
:28:42. > :28:48.him. Equals that stadium record. That's a better clearance from the
:28:49. > :28:53.World Champion. A big upset in Beijing. He leads the world in 2016,
:28:54. > :29:05.maybe a changing of the guard in men's pole vault. Look
:29:06. > :29:09.To clarify, the qualifiers for that 60-metre final, we can do that for
:29:10. > :29:39.you now. It's a straight final in the men's
:29:40. > :29:59.800 metres. The quickest man in the world is here, Adam Kszczot. A big
:30:00. > :30:13.threat here. Jamie Webb... Bram Som will be the pacemaker. Kszczot is
:30:14. > :30:23.the man to beat, from Poland. There's Bram Som. 36 today, happy
:30:24. > :30:31.birthday. Mohamed Aman, twice the World Champion. He was disqualified
:30:32. > :30:37.at one stage. Erik Sowinski, Mark English, running strongly. Adam Gee
:30:38. > :30:46.shot, four races in 2016, four wins. -- Adam Kszczot.
:30:47. > :31:05.Michael Rimmer goes just inside. Timothy Kitum just inside. Jamie
:31:06. > :31:10.Webb chasing the UK standard. The Scottish athlete getting the
:31:11. > :31:24.affection of the home crowd. 1:46.05 the UK standard.
:31:25. > :31:42.Adam Kszczot, the man to beat. Look out for the times for Rimmer. Can
:31:43. > :31:54.they get close? Mark English coming down. The Dutch pacemaker looking to
:31:55. > :32:06.take them through 51 seconds. Learmonth in third. Very experienced
:32:07. > :32:07.pacemaker. Pacemaker in Stockholm over 1000 metres earlier in the
:32:08. > :32:17.season. Mark English ran a very over 1000 metres earlier in the
:32:18. > :32:22.time in Stockholm. He is into shape. Adam Kszczot the man to watch out
:32:23. > :32:34.for though. Erik Sowinski making a move from the back. Guy Learmonth in
:32:35. > :32:39.fourth position. Two Americans in second and third. Adam Kszczot
:32:40. > :32:48.shadowed by Timothy Kitum, the Kenyan. Beginning to ease out wide
:32:49. > :32:58.now. You can see as Adam Kszczot came past, they were waiting for him
:32:59. > :33:06.to make the move. Mohammed Aman has fallen. Adam Kszczot easing his way
:33:07. > :33:21.to the front. Then you have Mark English. A long way clear Adam
:33:22. > :33:26.Kszczot wins. The time for the winner not going to be UK standard.
:33:27. > :33:28.For those British athletes. The winner was a long way clear. So
:33:29. > :33:34.strong. We will have a look winner was a long way clear. So
:33:35. > :33:42.fall of Mohammed Aman. Adam Kszczot has delivered. Definitely controlled
:33:43. > :33:49.the race, made his move strongly. Properly wondering where Mohammed
:33:50. > :33:57.Aman was. Very much in good shape. In pressing so far. Going towards
:33:58. > :34:04.those World Championship. You can see Mohammed Aman near the back.
:34:05. > :34:08.Let's have a look at this. Just trying to cut in a little bit too
:34:09. > :34:14.quickly. Michael Rimmer there. Not his fault, running into the back of
:34:15. > :34:22.him. He had to recover his own race. Adam Kszczot is away, well clear,
:34:23. > :34:24.out of trouble all the way through. Mark English making the most inroads
:34:25. > :34:33.down the closing straits. Not able to make up any on Adam Kszczot. A
:34:34. > :34:39.bit disappointing to see the effort for Michael Rimmer and Guy
:34:40. > :34:54.Learmonth. Not sure Mohammed Aman would have got Adam Kszczot anyway.
:34:55. > :35:03.Very comfortable winner. He ran David Rudisha very close last year.
:35:04. > :35:13.The action is coming thick and fast. Third attempt at 5.60, under
:35:14. > :35:20.pressure. He has the go clear to stay in the competition. He does.
:35:21. > :35:26.That will be a sigh of relief, he was second in the world this year.
:35:27. > :35:33.Possibly Brazil's best chance of a medal in the Olympics later this
:35:34. > :35:40.year. Some adjustments to be made. Effective performance. He did looked
:35:41. > :35:42.out of sorts in his first two efforts. His competition will
:35:43. > :35:52.continue. Great angle. He drives efforts. His competition will
:35:53. > :35:58.good clearance, look at the space between him and the bar. 5.93 his
:35:59. > :36:04.best this year, more to come. At the other side of the stadium, Jazmin
:36:05. > :36:07.Sawyers, the Commonwealth silver-medallist, first attempt in
:36:08. > :36:18.the long jump. Just chopping slightly into that. Slight loss of
:36:19. > :36:23.exhilaration. -- acceleration. Feeling highly energised, this arena
:36:24. > :36:30.is the impact. Typical of indoor athletics. Maybe just reaching for
:36:31. > :36:33.the stride. Some tension, I'm sure. She is the first of the British
:36:34. > :36:47.athletes to go in the long jump competition. A very strong event.
:36:48. > :36:55.Shara Proctor, we saw earlier. Her manager there. She goes into the
:36:56. > :37:00.lead. Lorraine Ugen, to follow that. Her first attempt. Second in
:37:01. > :37:11.Stockholm in the last indoor meeting. Very quick on the approach.
:37:12. > :37:19.That is a decent jump. As an opener. She has an outdoor best of X .92, in
:37:20. > :37:24.Qatar last year. Jump well in Stockholm, beating Shara Proctor. --
:37:25. > :37:42.6.9 to. That was a valid jump, good on the
:37:43. > :37:43.board, just. Good leg shoot. As we see so often. Some adjustments for
:37:44. > :38:22.her. Goes into the lead, 6.5 five. We
:38:23. > :38:31.long jump coming up. We will go back to the track. We're going to hear
:38:32. > :38:35.from Seren Bundy-Davies. Not the normal sit down chat. We ask the
:38:36. > :38:44.athletes illustrate down the barrel of the camera, and give us their
:38:45. > :38:46.answers. Seren Bundy-Davies, the Welsh athlete, looking good. She
:38:47. > :38:58.keeps getting better and better. I'm definitely in the best shape I
:38:59. > :39:05.have been any winter so far. PB shape. I don't know what to say. I
:39:06. > :39:11.think that is for the federations to decide, not individual athletes.
:39:12. > :39:16.Just try to sort out the sport the best you can. To make the Olympic
:39:17. > :39:26.team, in the individual and relay. best you can. To make the Olympic
:39:27. > :39:32.Seren Bundy-Davies, already starting 2016 in supreme form. She feels
:39:33. > :39:36.she's in the best form her life. Does not want to go to the World
:39:37. > :39:40.Indoor Championships, held in Portland, in March. She would love
:39:41. > :39:57.to win this race today. A tough field. There was a switch in lanes.
:39:58. > :40:03.Jasmine Chaney now in laying two. -- lane two.
:40:04. > :40:15.The European under 23 champion outdoors last year, she had a very
:40:16. > :40:17.good season. Jasmine Chaney had two or three years missing a lot of
:40:18. > :40:21.racing, with injuries. I think or three years missing a lot of
:40:22. > :40:32.has been growing her hair that long. Very long.
:40:33. > :40:42.53.09 her best. Stephenie Ann champions in Glasgow, in 2014.
:40:43. > :40:49.53.09 her best. Stephenie Ann quick 200 metres outdoors, 21.05,
:40:50. > :41:02.not far off her personal best in Jamaica a couple of weeks ago. Seren
:41:03. > :41:05.Bundy-Davies ran 24.04 in the 200. Interesting how fast she goes
:41:06. > :41:11.through 200 metres today. She started the season with a 300-metre
:41:12. > :41:16.win in Prague. Not particularly quick. She can run much quicker.
:41:17. > :41:19.Indications she is not yet in the best form. Former European indoor
:41:20. > :41:42.champion in this event. MacPherson is a big threat to Seren
:41:43. > :41:47.Bundy-Davies. She has to get out quickly, and control this. It will
:41:48. > :41:49.be really interesting on this first lap of the two lap, 400 metres
:41:50. > :42:22.indoors. from McPherson. Seren Bundy-Davies
:42:23. > :42:30.letting them go. McPherson checks back. Seren Bundy-Davies in third
:42:31. > :42:35.place. 24.01, that is pretty quick through 200. Seren Bundy-Davies
:42:36. > :42:38.attacking down the back straight. The crowd loving it.
:42:39. > :42:42.attacking down the back straight. Commonwealth champion trying to
:42:43. > :42:53.respond. Some pushing and shoving. Seren Bundy-Davies help them. She
:42:54. > :43:01.has two last this one out. McPherson just gets it. 52.0 four. Great
:43:02. > :43:07.indoor racing. Seren Bundy-Davies attacked really hard. She had to get
:43:08. > :43:11.the elbows out, down the back straight. Maybe they both suffered.
:43:12. > :43:16.the elbows out, down the back McPherson is strong, very, very
:43:17. > :43:20.strong. You have to admire her ability to come back. Seren
:43:21. > :43:26.Bundy-Davies just tied up a little bit. Maybe that bit of extra effort.
:43:27. > :43:33.If she pushed a bit too hard. Not leaving enough for the last 30-40.
:43:34. > :43:37.Absolutely spot-on. She had a limited amount of space. She had to
:43:38. > :43:47.try to get to the front. Before getting to the final third. As they
:43:48. > :43:54.hit the bell, in a reasonable time. 24.01, fast time. She is exactly
:43:55. > :44:00.where she wants to be. She has the go past two, really kick. She would
:44:01. > :44:05.have liked to have checked clear. The legs have a bit fatigued. Now
:44:06. > :44:13.she's thinking, oh, my gosh. She can feel the lactic acid starting to
:44:14. > :44:17.creep in. Can she hold on? McPherson, good, strong,
:44:18. > :44:24.Commonwealth champion, she calls herself through. Great race. You can
:44:25. > :44:30.see Seren Bundy-Davies does nothing wrong. McPherson was slow to react.
:44:31. > :44:38.She had to find some room using the elbows. Extra bit of effort to go
:44:39. > :44:45.wide. You want to take the shortest route around the bend. Just cannot
:44:46. > :44:49.quite maintain it. McPherson is eight top-class 400 metres runner,
:44:50. > :44:51.as well as being quick, she showed she was strong. Great performance by
:44:52. > :45:05.all those women. We have two from that fantastic
:45:06. > :45:12.race. You've had fantastic success in Glasgow before. How did you
:45:13. > :45:21.manage to chase her down? It's my first one. I have never run
:45:22. > :45:29.indoors... My coach told me to go out there and run the first 150 and
:45:30. > :45:35.just come home. Did you think you'd lost it? You see that target and
:45:36. > :45:38.think OK, I can still track. I'm a very confident person. I don't think
:45:39. > :45:44.about losing, I wish think about winning. I'm a winner. I just come
:45:45. > :45:54.out and do my best. Well done. Tremendous race until the very end.
:45:55. > :45:57.You tied up. There was a possibility I wouldn't get to the break in the
:45:58. > :46:01.lead. I got out very fast and two girls beat me to the break. I knew I
:46:02. > :46:06.had to make a move down the back straight and that's what I did. I
:46:07. > :46:10.don't really regret it. I'm pretty happy with the two races I've done.
:46:11. > :46:13.You made a great breakthrough this time last year indoors and went
:46:14. > :46:18.through to the European indoors, but you aren't doing the world this
:46:19. > :46:26.year, why not? I loved the Europeans last year. It took a lot out of me
:46:27. > :46:29.in terms of the outdoor season and it meant I tailored my season
:46:30. > :46:31.towards the back end. I want to get the individual spot for Rio so
:46:32. > :46:37.that's why not doing the world indoors. We wish you the best, great
:46:38. > :46:41.effort today. Thanks. Look forward to the summer for her, she could
:46:42. > :47:00.have a cracking some of this year. For most people that's the target.
:47:01. > :47:05.An eagerly awaited moment, Britain's silver-medallist from the World
:47:06. > :47:08.Championships last year in Beijing, Shara Proctor broke the British
:47:09. > :47:17.record en route to that global medal. This is her opening jump. The
:47:18. > :47:23.lead is 6.5 five. Shara Proctor, difficult to tell on the angle. She
:47:24. > :47:26.said she was nervous to Jonathan in her precompetition interview. She
:47:27. > :47:39.looked every bit of it. She looked tight. Somewhere around 6.5. We saw
:47:40. > :47:44.her team-mates go beyond that. Shara Proctor, 27 years of age. Perhaps a
:47:45. > :47:52.slight difference in expectation. 6.15, she's in third place behind
:47:53. > :47:56.the other two Brits in the round. Across the other side, from one Brit
:47:57. > :48:08.to another, Luke Cutts. Last attempt in the pole vault. He's got it! Luke
:48:09. > :48:15.Cutts, at the third time of asking. 5.70. Equals his season's best. The
:48:16. > :48:24.pressure is on. He delivered. Congratulations. We've come down to
:48:25. > :48:29.the warm up area just for a bit of geography. The main arena is 20
:48:30. > :48:33.metres that way. There's lots of things I miss about athletics, but
:48:34. > :48:37.the warm up and Rhea is not one of them. That's funny because I did.
:48:38. > :48:42.This was the place where I got myself really into the zone. This is
:48:43. > :48:47.where it starts. The preparation for what you're going to do out there
:48:48. > :48:52.starts in here. It starts on the journey into the arena. You look
:48:53. > :48:57.around, there are athletes from all different events trying to find a
:48:58. > :49:02.little space. You have to jostle for space. As a young athlete, coming
:49:03. > :49:08.somewhere like this, it's not that easy. You do need to be confident.
:49:09. > :49:12.This is my bit of track. Absolutely. The problem comes when you have
:49:13. > :49:18.sprinters driving, working on their technique. You have the hurdlers
:49:19. > :49:24.drilling and doing their things. Jenny Meadows I just saw jogging,
:49:25. > :49:28.getting ready for the 800 metres. You have to find the space. You have
:49:29. > :49:37.to get into the zone and think about what you want to achieve in the
:49:38. > :49:45.race. Now for the men's 1500 metres. If I was running indoors, I'd still
:49:46. > :49:52.warm up outside. Anyway. Clutterbuck and a manual going for Great
:49:53. > :49:59.Britain. -- Emanuel. Suleiman recent broke the 1000 metres indoor record
:50:00. > :50:05.this week. And Iguider from Morocco, world and Olympic medallist. A lot
:50:06. > :50:10.of talent in this 1500 metres race. Some Brits trying to qualify for the
:50:11. > :50:14.World Championships in Portland in March. Two pacemakers on the
:50:15. > :50:19.outside. Iguider and Sulayman Bah X to each other. Iguider has already
:50:20. > :50:26.run a very quick 3000 metres this year. At 1500 he's no slouch.
:50:27. > :50:33.Suleiman in Stockholm the other night ran very well. Superb
:50:34. > :50:41.performance indoors, the new world record. Broke the record of Wilson
:50:42. > :50:45.Qipco do. Tom Farrell will be hoping to run the 3000 metres in the World
:50:46. > :50:51.Championships. He's moved to third in dual times list in that event.
:50:52. > :50:58.Lee Emanuel is no slouch at 3000. He is having a go at what he would
:50:59. > :51:02.consider his best event, 1500 metres, particularly indoors. US
:51:03. > :51:06.-based, but back home attempted to make the team. Dale Clutterbuck on
:51:07. > :51:10.the inside. He's been racing quite a bit already this year and getting
:51:11. > :51:18.close to the qualifying mark. He's run a new personal best. The
:51:19. > :51:27.qualifying mark is 3:39.5. A fast pace likely to be set by the
:51:28. > :51:33.pacemakers. A little bit of pushing and shoving there. Hannes gotten a
:51:34. > :51:40.bit of a push with Tom Farrell towards the back of the field, but
:51:41. > :51:44.they've down. Souleiman has gone very close to the pacemakers,
:51:45. > :51:49.showing his intent right from the beginning. Iguider not too far away.
:51:50. > :51:58.Lee Emanuel just moving up. In between him, the Kenyan 's, Bergen
:51:59. > :52:01.and Kibet. Iguider, I watched him in the 3000 metres. That
:52:02. > :52:05.and Kibet. Iguider, I watched him in Stockholm. He was very strong
:52:06. > :52:06.and Kibet. Iguider, I watched him in he'll be looking to get as
:52:07. > :52:10.and Kibet. Iguider, I watched him in Souleiman as he can. He will have
:52:11. > :52:13.seen the world Souleiman as he can. He will have
:52:14. > :52:19.strong he looked and they will want to get as fast as possible. A really
:52:20. > :52:28.quick pace being set. Maybe too fast through 400 metres. Wieczorek
:52:29. > :52:32.front. But when Tim, Reuben Bett, who is pretty good at this kind of
:52:33. > :52:38.thing. They are settling down. For the likes of Farrell and
:52:39. > :52:42.Clutterbuck, through and about 57, 50 7.5, which is much smarter. Lee
:52:43. > :52:46.Emanuel is the better placed of the British athletes at the moment, but
:52:47. > :52:49.they are well spread out. When you have a field of this size, it's good
:52:50. > :52:53.that the pace is hot early on just a have a field of this size, it's good
:52:54. > :53:00.string it out so there's less pushing and shoving. Lee Emanuel
:53:01. > :53:08.opening up some daylight to the guys behind him. Hannes is moving around
:53:09. > :53:14.now. Wearing the headband, Hannes. He mixes cross-country and indoor
:53:15. > :53:17.racing. A very fast 2000 metres a world-class, recently. The bat group
:53:18. > :53:28.may have run this a little bit smart. Just starting to catch up. --
:53:29. > :53:39.back group. A 32nd lap. Reuben Bett will try to pick up the pace.
:53:40. > :53:44.Souleiman in second. You can see some yo-yoing of the pace taking its
:53:45. > :53:49.toll. Souleiman was almost chopping his stride, trying to stay but Hind
:53:50. > :53:54.Reuben Bett. Now they have a chance to stretch out a little bit. Ten
:53:55. > :54:00.seconds slower through 1000 metres than he ran in Stockholm. This will
:54:01. > :54:07.feel easy to Souleiman. Iguider is there, the two canyons. Emaunel is
:54:08. > :54:13.well-placed. -- the two Kenyans. We'll Iguider be able to hang on to
:54:14. > :54:20.Souleiman? He's stretching out early. 300 metres to go. Still a big
:54:21. > :54:23.group around the outside. The Moroccan attacks Souleiman.
:54:24. > :54:27.group around the outside. The to respond. This time round they
:54:28. > :54:34.will hear the bell. Iguider at the front and then Souleiman. Emaunel
:54:35. > :54:38.moving into fifth place. Souleiman will have to work around Iguider,
:54:39. > :54:42.who can be very, very strong in the last 200, he's shown that in major
:54:43. > :54:49.championships. Souleiman can't get to him at the moment. Look at
:54:50. > :54:54.Iguider, he kicks away again. Superb running from the Moroccan. Souleiman
:54:55. > :55:03.left trailing in his wake. He can't catch Iguider. Iguider... Souleiman
:55:04. > :55:07.in second place. Kibet might have just nudged third. Lee Emanuel would
:55:08. > :55:16.have got a qualifying time, I'm pretty sure. That was very
:55:17. > :55:21.oppressive. He's so strong, Iguider. 5000 metres strength. When he leads
:55:22. > :55:26.out like that, he is quick as well. I think Souleiman was too confident.
:55:27. > :55:32.Souleiman was very confident coming in. Iguider was watching Souleiman
:55:33. > :55:37.and waiting for him to make his move. When Kibet tried to come
:55:38. > :55:41.around the outside, it prompted Iguider to launch his kick and he
:55:42. > :55:42.was running away and strolling -- showing how strong he was. I
:55:43. > :55:48.was running away and strolling -- think he realised how much of a gap
:55:49. > :55:53.he had built up on the last lap. Very, very strong. When I watched
:55:54. > :56:02.him race in Stockholm, the same thing. But he was able to respond
:56:03. > :56:04.and keep holding from the front, which is a very, very tough thing to
:56:05. > :56:15.do, particularly indoors. The last man standing in this pole
:56:16. > :56:22.vault is this man, Shawn Barber. He's won the competition. He's got
:56:23. > :56:30.it! That's the highest jump ever seen here in Britain. You can go
:56:31. > :56:40.through the record books to surrogate hugger. UK allcomers
:56:41. > :56:47.record. -- Sir Guy Boka. Luke Cutts, 3006 at another previous height.
:56:48. > :56:53.He's in second place. -- three fouls at a previous height. A very
:56:54. > :56:58.controlled and precise clearance. He really looks the part. Recently
:56:59. > :57:06.crowned World Champion. Very consistent. He's a great competitor.
:57:07. > :57:31.Good support here in Glasgow for the World Champion, Shawn Barber.
:57:32. > :57:39.Only an hour into this meeting and lots to enjoy so far. We've been
:57:40. > :57:45.joined by dyed green at the green screen. You've been looking at the
:57:46. > :57:52.starts of the men's 60 metres hurdles. What have you been looking
:57:53. > :57:57.at? I've looked at a few points. This is the World Championships last
:57:58. > :58:01.year. Look out like his knee is into his chest at the start. He wants to
:58:02. > :58:05.get as close to the start line as possible to get his strides in.
:58:06. > :58:12.MacLeod does eight strides. You can see the difference. He's having to
:58:13. > :58:16.really stride out, a lot more turnover. Each athlete is different
:58:17. > :58:19.when they do these things at the start. These are some of the things
:58:20. > :58:25.you have to practice. Lawrence Clarke is running at the weekend.
:58:26. > :58:29.Lawrence is doing eight strides into the first hurdle, his opponent
:58:30. > :58:34.seven. I know Lawrence has been playing around with the idea of
:58:35. > :58:37.seven strides, but for his physicality, he should stick to
:58:38. > :58:42.eight. It works better for him. If you are striding out to seven
:58:43. > :58:46.strides into the first hurdle, you have to turn over thereafter to get
:58:47. > :58:50.through strides in. It's a different rhythm. Some of the things these
:58:51. > :58:54.athletes have to overcome. We've had a tweet from Martyn Rooney, British
:58:55. > :59:00.team Captain Lars dear. He says you're a beautiful man with a
:59:01. > :59:07.shapely beard. Anyway. Let's head outside the men's 60 metres hurdles.
:59:08. > :59:17.I think it looks awesome! The first of two heats. Let's tidy up the
:59:18. > :59:21.result of the men's 1500 metres. Just to confirm that Lee Emanuel in
:59:22. > :59:25.fifth place, that is a qualifying time for the World Championships.
:59:26. > :59:31.That will please him. Disappointing perhaps from Tom Farrell. Dale
:59:32. > :59:35.Clutterbuck did not finish. The winning time was a stadium record.
:59:36. > :59:42.A couple of things to look out for here, not just the qualifiers for
:59:43. > :59:47.the final. Can David King... He's so close to the qualifying standard at
:59:48. > :59:56.the moment. How will he go, Dimitri Bascou is the quickest in the world
:59:57. > :00:10.this year. Alex Al-Ameen, former Essex Beagles man who now competes
:00:11. > :00:21.for Nigeria. There is David King, the Plymouth athlete. Just 100th of
:00:22. > :00:28.a second outside the UK standard. Dimitri Bascou setting the pace this
:00:29. > :00:32.season. His run in Berlin was the quickest in the world for four
:00:33. > :00:41.years. What a lot of good French hurdlers there are. Yordan O'Farrill
:00:42. > :00:48.from Cuba, who has an Irish grandfather, in case you were
:00:49. > :00:51.wondering. Omo Osaghae of the United States, won the world indoor title
:00:52. > :00:58.in Poland a couple of years ago. Not showing that kind of form recently.
:00:59. > :01:00.Tyrone Akins used to compete in the USA. For the past 18 months he's
:01:01. > :01:15.flown the flag of Nigeria. Jake Porter, the Birchfield Harrier,
:01:16. > :01:22.outside, in lane eight. Looking to try and beat his personal best, 7.90
:01:23. > :01:26.five. The first of two heat, the first three go through
:01:27. > :01:33.automatically, and the three fastest losers. Canting strides. You can
:01:34. > :01:48.tell how close the starting blocks are to the line. Dimitri Bascou, in
:01:49. > :01:53.lane four. How quickly can David King go, in lane three? First heat
:01:54. > :02:23.of the men's 60 metres hurdles. Cleanly away. Low out of the blocks.
:02:24. > :02:32.Dimitri Bascou leading. Jake Porter with a good run in lane eight. Those
:02:33. > :02:37.two were well clear. Yordan O'Farrill just keeping it that time.
:02:38. > :02:49.I would have expected a faster time. At time of 7.40 one. You expect 7.52
:02:50. > :02:52.qualify automatically. Even if you are coasting, very rare you vanish
:02:53. > :02:56.to lose two tents. To lose are coasting, very rare you vanish
:02:57. > :03:08.itself, Yordan O'Farrill, nowhere are coasting, very rare you vanish
:03:09. > :03:11.year. Two long striders, going into the seven straight approach.
:03:12. > :03:18.year. Two long striders, going into not look very quick, but effective.
:03:19. > :03:23.A close race. Definitely Dimitri Bascou has some more in the tank.
:03:24. > :03:27.The most important thing for these guys, to feel what it is like to get
:03:28. > :03:33.into the groove, getting into the race and competition side. Those two
:03:34. > :03:35.well clear of the field. David King did come through for third place.
:03:36. > :03:41.well clear of the field. David King Get another chance, the final three
:03:42. > :03:47.automatic qualifiers. Good run from Jake Porter outside. We will wrap up
:03:48. > :03:50.the results in just a moment. In the fourth round of the long jump, Shara
:03:51. > :03:54.Proctor, after a fourth round of the long jump, Shara
:03:55. > :03:58.round jump. 6.50. Still in third fourth round of the long jump, Shara
:03:59. > :04:05.place. Chopped into that one. Shara Proctor slightly out of sorts and
:04:06. > :04:10.stop she has jumped X .91 this year. The best so far this afternoon 6.50.
:04:11. > :04:15.stop she has jumped X .91 this year. Five centimetres behind the lead.
:04:16. > :04:24.Five centimetres separating the three Brits. She still looks a bit
:04:25. > :04:31.tentative, to me. A bit tight. A little nervous. She has content of
:04:32. > :04:39.the lead, 6.57, in the fourth round. Two jumps remaining. The second heat
:04:40. > :04:41.of the men's 60 metres hurdles getting under way shortly. There is
:04:42. > :04:53.confirmation of the first. Jake Porter may still go through to
:04:54. > :05:35.the final with a personal best. The way well, but in the end only
:05:36. > :05:40.one winner, the Red Arrows. Lawrence Clarke giving in the second heat of
:05:41. > :05:48.the 60 metres hurdles. The 60-metre flat coming up later. Shara Proctor
:05:49. > :05:54.struggling in the long jump, also Dimitri Bascou in the first heat of
:05:55. > :06:00.the men's 60-metre hurdles, not the race we were looking for. No. You
:06:01. > :06:04.can see Dimitri Bascou, let's highlight them. In the middle,
:06:05. > :06:10.running 7.41 this year, very fast time. The French have had some great
:06:11. > :06:16.hurdlers over the years. Let's have a look at the start. Coming out of
:06:17. > :06:22.the blocks, looks like a stumbling little bit for me. Into the first
:06:23. > :06:29.hurdle, yes, a bit in front. In the first drive phase, looks like
:06:30. > :06:35.stumbles. Not see this move. Pulled away a bit on the either side. First
:06:36. > :06:39.round, not too bad. Doing the seven strides, needs to be more efficient
:06:40. > :06:43.with his steps. There is a danger with the seven strides, you are
:06:44. > :06:50.pushing too hard, your tips can get lower, not getting into the strife.
:06:51. > :06:57.He came out, his hips were low. You can see he was muscling, trying to
:06:58. > :07:01.get it. Trying to get over with his hips being low. Not a great start to
:07:02. > :07:07.the race, and they are so quick indoors. Lawrence Clarke coming up
:07:08. > :07:15.next. He spent time with him last night. What sort of shape is Ian? He
:07:16. > :07:20.had a changing training environment? Not only has he changed environment,
:07:21. > :07:26.he has moved to another country, learning a new language to talk to
:07:27. > :07:28.his coach. You can always become complacent in your training
:07:29. > :07:33.environment, was not working for him. I wish all the best in new
:07:34. > :07:39.setup. Enjoying life, training be Dimitri Bascou. It is a work in
:07:40. > :07:45.progress, he will not be at his best until the summer. Trying a few new
:07:46. > :07:48.things. It is a great move for him. Changing environment, sometimes
:07:49. > :07:54.athletes are not brave enough to make those decisions. He will have
:07:55. > :08:00.seen, things have not gone well. He had injuries, needed to move on,
:08:01. > :08:06.great move, going to France. I hope it does pay off, it is a bold move.
:08:07. > :08:11.Very technical event. I know his new coach is very technically minded.
:08:12. > :08:14.With the Olympics and the World Championships at home coming up next
:08:15. > :08:23.year, I know he's training outdoors a lot. He favoured the indoors a
:08:24. > :08:27.lot, in Britain. He is surprised it rains in the winter as well, or that
:08:28. > :08:37.time indoors. Paris, what is not to love? COMMENTATOR: Absolutely.
:08:38. > :08:45.Working with Dimitri Bascou. He ran well in Berlin last weekend. It is
:08:46. > :08:51.all about peaking. It is a big athletics year, looking to Rio, a
:08:52. > :08:59.lot of athletes decide not to do the world indoors. Looking to peak later
:09:00. > :09:10.in the year. Hard to maintain the level of excellence one CD peak. --
:09:11. > :09:19.once you do peak. In might not be the quickest track, we have seen
:09:20. > :09:26.some sluggish times so far. That is the line-up. Lawrence Clarke has the
:09:27. > :09:29.British standard already, 7.65, running that in Berlin last week.
:09:30. > :09:45.The competition for him here. Koen Smet has equalled his personal
:09:46. > :09:53.best this season. Ague injuries and his young career, just 23. Lorenzo
:09:54. > :09:59.Perini is the youngest man in the line-up, 21, former European junior
:10:00. > :10:10.medallists. Kevin Craddock, not running the times he was three years
:10:11. > :10:19.ago. 7.46 back in 2012. Only a thing in the heats in Berlin. The new
:10:20. > :10:26.personal best in Indiana last month, for Somerville. Lawrence Clarke,
:10:27. > :10:35.stalwart of the British team in the last few seasons. Now based in
:10:36. > :10:46.Paris. This is the man Lawrence Clarke edged out for a place in the
:10:47. > :10:58.Limerick final in London. O'Donnell, the Irish indoor champion, the man
:10:59. > :11:00.on the inside. Jake Porter is one of the two fastest losers at the
:11:01. > :11:17.moment. Three goats are automatically. Porter ran 7.61 on
:11:18. > :11:22.Wednesday. Clarke goes in lane six. Insiders Somerville. Three to go
:11:23. > :11:30.through automatically. Looking to book their place in the
:11:31. > :11:52.final, just before four o'clock. Ague twitches, but away fairly
:11:53. > :12:00.clearly. Clarke going along nicely. She the Chinese athlete coming
:12:01. > :12:10.through nicely. Then Clarke and Somerville. Very strong second half
:12:11. > :12:18.of the race from Wenjun. Smiles all round. Craddock will have to wait
:12:19. > :12:22.and see. Clarke safely through. Good, confident qualifying round
:12:23. > :12:29.from Lawrence. When you have not won, always disappointed. He will
:12:30. > :12:37.think he can run faster than that. Typical of Lawrence. Most important
:12:38. > :12:42.thing to get through to the finals. Everybody expecting the middle of
:12:43. > :12:48.the field to do all the work. Wenjun, just sneaking through. Did
:12:49. > :12:52.not have a good start, but then bounding his way through. The key
:12:53. > :12:57.thing is the River Minh Hai heard the link. You have to get into the
:12:58. > :13:01.groove and read as much as you can as quickly as you can. It seemed
:13:02. > :13:06.like the Chinese athlete did not get into it, that's all about you is the
:13:07. > :13:15.individual. Let's hear from Lawrence Clarke. This is building up, the
:13:16. > :13:19.form you showed in your last race. Feeling far more enthusiastic, the
:13:20. > :13:24.first few races were horrendous. All to do with a starting pattern. Feel
:13:25. > :13:30.a lot more comfortable. A long time in the blocks. Why did you feel that
:13:31. > :13:35.change was necessary in the first place? The theory is, you do seven
:13:36. > :13:40.steps, you save energy for the outdoor backend of the race in the
:13:41. > :13:46.110, but you have to be exceptionally strong. My training
:13:47. > :13:50.partner Dimitri Bascou has legs two inches longer. Colin holds the world
:13:51. > :13:56.record with eight steps, it does work. Overall the move is working?
:13:57. > :14:05.Very much so. Dimitri Bascou, training with him, he ran 7.41 last
:14:06. > :14:11.week. Second fastest European. He is world number one, I'm in the right
:14:12. > :14:14.place. Good luck for the final. A bit of technique taught, and the
:14:15. > :14:21.mention of Colin Jackson's world record. 22 years ago. Not a
:14:22. > :14:26.blistering time behind Wenjun, who finished strongly. The times are
:14:27. > :14:34.going to knock out, sadly, Jake Porter. Just confirmation of the
:14:35. > :14:41.second heat. Koen Smet and Kevin Craddock will go
:14:42. > :14:51.through to the final. Lorraine Ugen chasing that lead off
:14:52. > :15:07.Proctor. Fourth round, hitting the Lorraine Ugen chasing that lead off
:15:08. > :15:11.ball well. That is better. In the fourth round. Fifth in the World
:15:12. > :15:22.Championship 's last year. Lovely stride, maintains speed
:15:23. > :15:26.through take-off. Perfect, almost, on the board. Lorraine Ugen is
:15:27. > :15:40.likely to challenge the lead. Waiting for her mark to be measured.
:15:41. > :15:46.She looks happy. She should be. Wow, that's a great jump and she takes
:15:47. > :15:54.the lead. Across the other side, Shawn Barber, the 21-year-old
:15:55. > :16:03.Canadian sensation. Third attempt at 6.0 one. No. Wasn't that close
:16:04. > :16:06.either. If the truth be told. But a great performance all the
:16:07. > :16:13.either. If the truth be told. But a first-time clearance of 5.8
:16:14. > :16:32.Here is confirmation of that pole vault competition. An allcomers
:16:33. > :16:34.record for Shawn Barber. Good performance from Luke Cutts, equals
:16:35. > :16:46.his season's best. Lots of you have been getting in
:16:47. > :16:54.touch through our red button athletics for. -- for.
:16:55. > :17:03.Questions about the state of the sport, comments, and what you've
:17:04. > :17:07.been seeing here today. So far the action has been outstanding. The
:17:08. > :17:13.latest thing we saw was Lawrence Clarke. What did you make of it?
:17:14. > :17:18.Solid run from Lawrence. He's been playing around with seven and eight
:17:19. > :17:26.strides. Eight strides today and it definitely suits him. I think he
:17:27. > :17:31.starts pretty well. He's over the first hurdle very well. You can see
:17:32. > :17:39.his upper body and his trailing arm, his left arm. He is losing some
:17:40. > :17:45.speed of the hurdle. Other guys go past him. He's struggling a bit.
:17:46. > :17:49.Fighting into little bit and that's why he's losing out. But an
:17:50. > :17:55.excellent start. I'm sure he can improve. Something to work on for
:17:56. > :17:59.the outdoor season as well. He was talking about the fact he didn't
:18:00. > :18:06.feel he had long enough legs the seven strides, but he's a big guy.
:18:07. > :18:10.He's pretty tall. Generally it tends to be the speed in between the
:18:11. > :18:16.hurdles. Technically he isn't that bad, but the upper arm swing, you
:18:17. > :18:20.want minimal movement. The key thing is your arm will always come back.
:18:21. > :18:25.If you keep your hand in tight so is not flailing behind you, you don't
:18:26. > :18:29.want that. It creates the rotation in the upper body. You want to keep
:18:30. > :18:32.as tight as possible to minimise the movement and make yourself as
:18:33. > :18:39.efficient as possible. It's something he can work on long-term.
:18:40. > :18:43.I'm not sure he can turn it around for the final. He is quite as smooth
:18:44. > :18:48.hurdle. He has quit cadence, but he needs to work on being taller. His
:18:49. > :18:53.legs aren't that long. Don't ask me how I know that. One of the most
:18:54. > :18:58.remarkable bits of hurdling news is from the other side of Atlantic.
:18:59. > :19:02.Harry to merit, bronze medal in Beijing, went home to have it did
:19:03. > :19:07.need transplant and he has run his fastest ever time to start the
:19:08. > :19:12.season. Incredible. He would have had to start the winter building
:19:13. > :19:16.from the ground up, starting with really basic work. Building on it
:19:17. > :19:20.for weeks and weeks. Who would have thought he would have competed in
:19:21. > :19:24.doors let alone competitively. He's a great ambassador for the sport,
:19:25. > :19:28.the outdoor world record-holder and exciting to see him back. Time to go
:19:29. > :19:33.back out onto the track and an event that will raise the attempt more
:19:34. > :19:40.than ever because it features Laura Muir. The hometown girl, Laura Muir,
:19:41. > :19:47.will be cheered to the rafters. An exceptional women's 800 metres.
:19:48. > :19:50.Laura not wanting to go to the World Championships. This is the result of
:19:51. > :20:12.the 60 metres hurdles. Laura Muir up against a world-class
:20:13. > :20:16.field. Lynsey Sharp, the other great Scottish 800 metres runner, will be
:20:17. > :20:20.running at New York tonight. Interesting to see whether Laura
:20:21. > :20:27.Muir can steal back the Scottish record that Lindsay recently broke.
:20:28. > :20:36.Selina Buchel, a great outdoor season. Jenny Meadows back in good
:20:37. > :20:40.form. Hejnova moving up. Adelle Tracey has the qualifying time.
:20:41. > :20:44.Bishop, silver-medallist in the World Championships. Jozwik of
:20:45. > :20:52.Poland on the outside, who is the fastest in doors this year. Laura,
:20:53. > :20:56.after a fifth place in the World Championships last year...
:20:57. > :21:01.Listen to this cheer. CHEERING AND APPLAUSE. 22 years of
:21:02. > :21:08.age, great summer in 2015 and wants to do more in 2016. She will want to
:21:09. > :21:13.finish on a high in this, her last race. Adelle Tracey and Hejnova
:21:14. > :21:22.Schering allayed. Meadows sharing with ritual. -- locale. Jenny is
:21:23. > :21:25.very pleased with where she is. She will be at the trials next week and
:21:26. > :21:30.will hope to qualify and go to the world is in good shape in March.
:21:31. > :21:36.Christina Hering on the inside. You saw Buchel waving. I mentioned her
:21:37. > :21:44.prowess in doors. You look at the likes of Buchel Jozwik, they set off
:21:45. > :21:47.the pace a little bit. The pace asked for by the American on the
:21:48. > :21:59.outside is 58 seconds through the first 400. That Scottish record is
:22:00. > :22:06.2.3 exactly. I'm sure that's in her sights. Maybe sup two minutes. The
:22:07. > :22:11.first 200 they need to settled out. Pushing. Laura Muir coping with it.
:22:12. > :22:17.The pacemaker glides to the front and they settle down through the
:22:18. > :22:21.first 200. Pretty straightforward, around 28 seconds. Jenny Meadows
:22:22. > :22:25.slotted into fourth position. She had to put up her hand a little bit
:22:26. > :22:30.and persuade Buchel to move forward a little bit, she was blocking the
:22:31. > :22:33.root Jenny wanted to take. Now the race is well strung out. Laura Muir
:22:34. > :22:39.would love to go under race is well strung out. Laura Muir
:22:40. > :22:48.and take the Scottish record back. She prepared well in South Africa
:22:49. > :22:51.and looking good so far. Jozwik was tracking your and husband straight
:22:52. > :23:00.past her. The Polish athlete who leads the world rankings. Starting
:23:01. > :23:05.to bunch up a little bit. Melissa Bishop... Jenny Meadows in a good
:23:06. > :23:11.place. Look at the pole in perfect position. Now Laura Muir moves up
:23:12. > :23:17.into fourth place. Laura Muir looks comfortable and relaxed. Melissa
:23:18. > :23:22.Bishop, the world silver-medallist, leading. Laura Muir being cheered by
:23:23. > :23:29.this crowd. But Jozwik is tracking her. The noise is deafening in
:23:30. > :23:34.Glasgow. Can the local girl get the win? The Scottish record is in sight
:23:35. > :23:40.as well. Bishop is striding away. Muir will be strong, though. Jozwik
:23:41. > :23:49.in third place. Here she comes. The crowd are trying to get behind her.
:23:50. > :23:57.Look at Bishop, striding away. The time just outside two minutes. Muir
:23:58. > :24:01.takes second. You have to hand it to Bishop, that was a dominant
:24:02. > :24:03.performance. We were all hoping Laura could find a little bit extra
:24:04. > :24:08.at the end. I think Laura could find a little bit extra
:24:09. > :24:12.pleased with the shape she's in. Running two minutes indoors is an
:24:13. > :24:17.excellent place to be in federally. Bishop underlining what a great
:24:18. > :24:25.season she had last year. She beat a good field. That was a very, very
:24:26. > :24:29.strong field. Well done to Bishop. You can see the difference that
:24:30. > :24:33.silver medal in Beijing made to Melissa Bishop. She runs with a lot
:24:34. > :24:37.more confidence now. She attacked on that last lap. Laura Muir had done
:24:38. > :24:40.everything right at this point and you thought she would have the
:24:41. > :24:45.strength to close the gap, but Melissa Bishop was just too strong.
:24:46. > :24:50.Lawro new Jozwik was coming up close behind her. Buchel was going
:24:51. > :24:54.backwards. Laura just needed to keep running strongly to the line. She
:24:55. > :25:03.wasn't going to make any inroads into Melissa Bishop. But she was
:25:04. > :25:06.able to hold off Jozwik. She might not have broken the Scottish record,
:25:07. > :25:12.but it is a personal best for Laura Muir. I think Bishop, in our
:25:13. > :25:16.excitement watching Laura, Melissa Bishop was very, very good indeed.
:25:17. > :25:20.It's going to be a great event in the world indoor Championships. A
:25:21. > :25:24.disappointing run from Jenny Meadows, but Adelle Tracey running
:25:25. > :25:31.well again. 2.2. Looks relaxed, Bishop. Went to the front, really
:25:32. > :25:36.strong in the last 200 metres. Left one or two others trailing. Buchel
:25:37. > :25:41.disappointing after a good 1500 recently, thought she might have
:25:42. > :25:44.been a bit stronger. What a tremendous reception this
:25:45. > :25:50.crowd gave you. You didn't disappoint them. Personal best. Tell
:25:51. > :25:56.me the race from your perspective. It was tough and fast. A lot of
:25:57. > :25:57.girls in the race. Great to be in a competitive atmosphere again and
:25:58. > :26:02.really enjoyed it and competitive atmosphere again and
:26:03. > :26:06.great. How does the indoor race fit into your overall training programme
:26:07. > :26:13.and projecting forward to the Olympics? This is my last indoor
:26:14. > :26:20.race. Important to go out on a high. A solid block of training ahead of
:26:21. > :26:26.Rio. You performed well in Beijing, what did that do feel confident?
:26:27. > :26:34.Huge. 2014 was hard so I had to come back with a bang. I did that.
:26:35. > :26:37.Huge. 2014 was hard so I had to come different bars in the air because
:26:38. > :26:41.its Olympic year? Definitely. It's just crazy. Every
:26:42. > :26:45.its Olympic year? Definitely. It's you're thinking about it. So
:26:46. > :26:47.its Olympic year? Definitely. It's performance and good
:26:48. > :26:51.its Olympic year? Definitely. It's forward. Cheers. She should be
:26:52. > :26:56.pretty happy with where she is in terms of preparations for Rio. Get
:26:57. > :26:59.back to a bit of hard work and altitude training over Easter and
:27:00. > :27:08.into April and we will see her in the summer. Melissa Bishop with a
:27:09. > :27:13.stadium record. A personal best for Hering. She finished very strongly.
:27:14. > :27:16.A disappointing run for Jenny Meadows, but that will be an
:27:17. > :27:21.interesting event at the trials next week in Sheffield.
:27:22. > :27:33.Round five of the women's long jump. Shara Proctor has seen her lead
:27:34. > :27:39.taken away by Lorraine Ugen. Proctor, what can she do to respond?
:27:40. > :27:43.It's going to be close. She likes it. The first time we've seen her
:27:44. > :27:49.animated after any job. She just had to relax a bit. Looks like she was
:27:50. > :27:53.in her own way in the previous jumps. That looked better. That
:27:54. > :28:07.looks close to seven metres. Proctor waits to see... Yes. By
:28:08. > :28:19.three centimetres. One jump remaining. Straight up then.
:28:20. > :28:27.Lorraine Ugen. In the fifth round. She has seen her lead taken. That's
:28:28. > :28:32.a good job. Again losing a tiny bit of ground by cutting the sand with
:28:33. > :28:39.her right foot. Lorraine Ugen looks as though she's responded well. The
:28:40. > :28:44.big jump of Proctor. Good extension up from the board. She really
:28:45. > :28:51.reaches away from the board. A bit of space to spare from Ugen. Really
:28:52. > :28:57.drives up hard. That right foot still needs a bit of a tidy up.
:28:58. > :29:02.Costing her a tiny bit of ground. But it's good, she likes it and she
:29:03. > :29:09.takes the lead. 6.80. A lifetime best with one jump remaining.
:29:10. > :29:15.Special competition in the field. One more jump to go. Just one chance
:29:16. > :29:20.in the women's 60 metres final. Dafne Schippers to the right, Dina
:29:21. > :29:23.Asher-Smith to the left. Denise and I with Dai Greene on the green
:29:24. > :29:33.screen. You've been looking at the semifinals, what have you picked
:29:34. > :29:37.out? This is Dafne. Her start wasn't very good. Her first step, when the
:29:38. > :29:43.foot hits the floor, it is a little bit in front of her and she can't
:29:44. > :29:50.push off. The steps afterwards, there is a higher frequency
:29:51. > :29:55.thereafter. Standing up very early. Very good running mechanics when
:29:56. > :29:59.she's upright, great need left. In contrast, Dean at the start. A
:30:00. > :30:07.little twitchy in the blocks. -- dealer. Far more dynamic position.
:30:08. > :30:11.You can see the shape of her back is far more efficient. She had the best
:30:12. > :30:17.start in that race of anyone. Lovely mechanics when she's up and running.
:30:18. > :30:21.Fluid runner, very, very smooth. Probably chilling a little bit after
:30:22. > :30:26.a good start. Interesting to see how they go in there final. I anticipate
:30:27. > :30:30.Jena to get out front and Schippers will try to pull her back. It's
:30:31. > :30:38.whether they have enough time to do that.
:30:39. > :30:45.Everybody is talking about it, the difference between running super
:30:46. > :30:57.fast and getting into the medals. That is the aim of the group, to get
:30:58. > :31:05.the contacts down quickly. Full stop it is risky. The feat calm down, if
:31:06. > :31:11.they are not active and you on the spot. You are in the air longer with
:31:12. > :31:17.that long for stride. The first ride is almost too long. Needs to pull it
:31:18. > :31:24.in the foot contact is better. It is practice, practice, practice. It is
:31:25. > :31:32.difficult to come back from those errors. Mouthwatering contest in
:31:33. > :31:38.prospect, Steve Cram. COMMENTATOR: These two taking centre stage, some
:31:39. > :31:48.other very good athletes in this. Daphne skippers so close to going
:31:49. > :31:53.under seven seconds. Dizzy read Henry -- design
:31:54. > :32:13.Still just 20 years of age. Still improving. Not quite as quick as a
:32:14. > :32:18.personal best this year. Pretty happy to be in this final alongside
:32:19. > :32:25.the silver-medallist in 200 metres in Beijing. Many think this young
:32:26. > :32:34.lady has the ability to step into the shoes of Shelly-Ann
:32:35. > :32:41.Fraser-Pryce. She does train River. Regularly under ten seconds
:32:42. > :32:53.outdoors. 7.12 this season. As we have said, Daphne is a real star of
:32:54. > :32:58.athletics at home and abroad. Dating a famous DJ back at home. She has an
:32:59. > :33:03.entourage of around seven or eight there, including her mum and dad.
:33:04. > :33:11.Dean Asha Smith's parents often travel with her. She is
:33:12. > :33:21.acknowledging this great crowd here. Another great young talent. The
:33:22. > :33:36.smiling either Svoboda. Powerful sprinter from Poland. 7.07 in Poland
:33:37. > :33:40.recently. Came close to meddle in the World Indoor Championships in
:33:41. > :33:51.2012. Carina Horn, good performance in the heats. Personal best of this
:33:52. > :34:01.year 7.19. The South African is in lane eight. I wonder how quick they
:34:02. > :34:06.can go on this track in Glasgow. Maybe a little disappointing in the
:34:07. > :34:13.heats, you don't know what these athletes are saving. Dean Asha Smith
:34:14. > :34:18.will always start a bit quicker. Watch out for Thompson and Svoboda,
:34:19. > :34:34.can she find that 7.0 four. Pretty good start from dean Asha
:34:35. > :34:43.Smith. Serve over getaway well. Dafne Schippers will take it.
:34:44. > :34:53.Thompson perhaps second. Dean Asha Smith faded badly after a distance.
:34:54. > :34:58.Daphne holding that left hamstring. Let's say this track is not as quite
:34:59. > :35:01.quick as the athletes may like. It is as quick as we have seen here, in
:35:02. > :35:13.terms of the athletes producing this year.
:35:14. > :35:24.7.01. Thompson may have got second. Just confirmed she did. What do you
:35:25. > :35:34.reckon, Colin? Plenty of good athletes here. Dean Asha Smith got
:35:35. > :35:41.off well, then did not get going. -- dean Asha
:35:42. > :35:56.Dafne Schippers is a real class athlete. She is showing herself to
:35:57. > :36:01.be the real class of the field. For me, that is a huge step she is
:36:02. > :36:13.taking. She can hold her form with all this pressure.
:36:14. > :36:21.I wonder how that pleasing for you, you are doing in
:36:22. > :36:28.time after time? Very happy winning this event, it was nice. Really
:36:29. > :36:35.strong field, you are still running 7.01, shows there is more to come?
:36:36. > :36:41.strong field, you are still running possible. I hope to run the best
:36:42. > :36:44.race in Portland. We will see. Some people are targeting the World
:36:45. > :36:53.Championships indoors, some are not. Why does it work for you? Why does
:36:54. > :36:58.it work to do the indoor season? Very good to do the tournament,
:36:59. > :37:04.because the start is not my best part of the race. I can work on it,
:37:05. > :37:09.training, and competition. You got a great reception from the crowd, what
:37:10. > :37:12.is it like, people knowing you as a global athletics superstar? How has
:37:13. > :37:21.your life changed? A big global athletics superstar? How has
:37:22. > :37:27.from before. It is nice. It is not always nice, but OK for now. I'm
:37:28. > :37:37.sure the pressure comes with it. You are doing so well. Congratulations
:37:38. > :37:39.today. Just holding the left hamstring, precautionary.
:37:40. > :37:42.if she just didn't know. Just doing if she just didn't know. Just doing
:37:43. > :37:45.enough to get the win, moving on. if she just didn't know. Just doing
:37:46. > :37:55.Once she gets in front, if she just didn't know. Just doing
:37:56. > :37:59.ease away. That is a huge status in the world of athletics, you can be
:38:00. > :38:04.with the best in the world, just easing in front of them. Not the
:38:05. > :38:08.time of the year to take risks. You don't win any Olympic gold medals in
:38:09. > :38:25.February. It is a stadium record and another win.
:38:26. > :38:34.We saw Shara Proctor have her last attempt. Slightly shy of the
:38:35. > :38:47.leaderboard. This is the last round. The Mele effort. After consecutive
:38:48. > :39:01.fouls in rounds two, 25. Straight legs. Goodspeed on the approach.
:39:02. > :39:07.6.53, her best so far. 6-point 80s the lead so far. She stays in third,
:39:08. > :39:11.but a better jump. Good stuff, from her. A little bit better, she says.
:39:12. > :39:25.Here are the results. Lorraine Ugen taking their win, a
:39:26. > :39:33.wild card going towards the World Cup Macca indoors. -- going towards
:39:34. > :39:45.the World Indoors. Great to see long jump in such a
:39:46. > :39:50.good state, mainly thanks to you two. They do feel there was
:39:51. > :39:57.something missing for you today? I am lacking a bit at the moment.
:39:58. > :40:01.Happy with my form. Came out, for the best I can fight. Happy for
:40:02. > :40:11.Lorraine. I'm happy the wind went with British competitor. Ready to go
:40:12. > :40:20.back to training. The World Indoor Championships are on your radar. The
:40:21. > :40:24.win must do you a lot of good. There must be a feeling of belonging now
:40:25. > :40:29.Esmat last year people were saying, who is this girl? The more I
:40:30. > :40:37.compete, but my face out there, people know I'm a British jumper.
:40:38. > :40:44.Performing like you all are, what is it like to have a friendly rivalry
:40:45. > :40:51.in the country, sparing you one? I love having other British athletes
:40:52. > :40:57.to compete against. I will have Shara Proctor, and other good
:40:58. > :41:02.jumpers. Is that how you feel? Happy with the friendly rivalry. More
:41:03. > :41:07.importantly, I hope we can motivate other British jumpers to come up. If
:41:08. > :41:11.we can do it, they can also. I hope it is a big motivation. Great
:41:12. > :41:20.message to send out, well done, both of you. Onto the first of two beats
:41:21. > :41:26.in the men's 60 metres. We have the world indoor champion, Richard
:41:27. > :41:34.Kilty. We don't have anybody in lane three. Trayvon Bromell, one of the
:41:35. > :42:03.big draws, a very late withdrawal. We have Kim Collins in lane four.
:42:04. > :42:13.The Canadian called up in his heat in Berlin last week. Seems to be
:42:14. > :42:26.fighting fit now. Bright talent, another tool sprinter. Ran 6.60 in
:42:27. > :42:35.Finland at the start of the month. Inside the UK standard. Kim Collins,
:42:36. > :42:44.not far-away from his 40th birthday! Still outstanding. Have and are
:42:45. > :42:54.raising run a 60-metre Victor Ruiz. -- he had an amazing run. J Morris.
:42:55. > :43:02.Winning the 60 in Poland just a week ago. Was third in Stockholm behind
:43:03. > :43:06.Kim Collins and Michael Rodgers. He has his work cut out, made slightly
:43:07. > :43:27.easier by the absence of Trayvon Bromell.
:43:28. > :43:42.6.67 his best. Angel David Rodriguez, six times the Spanish
:43:43. > :43:47.champion. Has been around for a few years, well not compare to Kim
:43:48. > :43:50.Collins. No Trayvon Bromell, sadly, in lane three. Would have been a
:43:51. > :44:15.very interesting contrast. Are to go through automatically, and
:44:16. > :44:27.the three fastest losers in the two heats.
:44:28. > :44:36.Cleanly away, good start by Collins. Morris chasing. Kim Collins a long
:44:37. > :44:43.way clear. 6.50 one. Quickest time for him this year. We know the track
:44:44. > :45:00.is quick. Kim Collins not far-away from his 40th birthday.
:45:01. > :45:13.He exploded out of the blocks. That is all you need to do to qualify at
:45:14. > :45:16.that level. The gun goes, good reactions, ten metres, 15 metres,
:45:17. > :45:29.look how fluid Kim Collins looks. Richard Kilty looked across, but it
:45:30. > :45:34.was up and across because he was a long way back. Second quickest time
:45:35. > :45:38.in the world this year, only Asafa Powell has run faster. Effortless,
:45:39. > :45:42.flawless, brilliant, brilliant, brilliant. Who would have thought
:45:43. > :45:48.that man is close to 40 with running times like that? You saw the effort
:45:49. > :45:53.of Joe Morris alongside him rip large on his face. Collins looked
:45:54. > :45:55.utterly in control. Season's best time and a long way clear of Kilty
:45:56. > :46:28.and Morris. Catch me if you can, Young guns.
:46:29. > :46:36.We're looking forward to the men's long jump final. That is Markus
:46:37. > :46:42.Rehm. Eight metres and 40 he jumped last year. Greg Rutherford jumped
:46:43. > :46:47.eight metres and 41 to win in Beijing. Rutherford isn't here. One
:46:48. > :46:51.of the most fascinating events we will see this year -- this afternoon
:46:52. > :46:56.tea wants to jump in the Olympic games. Don't forget to keep getting
:46:57. > :47:00.in touch on the red button. Markus Rehm coming up very, very shortly.
:47:01. > :47:06.Before that, Adam Gemili will go in the second heat of the men's 60
:47:07. > :47:08.metres. Before we see that we put him down the barrel of our Q and a
:47:09. > :47:20.gun. Adam Gemili with a perfect 200
:47:21. > :47:27.metres to win the European Championships. Simply superb. I'm
:47:28. > :47:32.fielding in really good shape and excited to get out there and
:47:33. > :47:37.compete. Athletics at the moment I believe is in a good place. Still
:47:38. > :47:45.lots of improvements to make, but we're getting it done.
:47:46. > :47:50.I think it's a bit radical to eradicate all world records, but
:47:51. > :47:54.there are some with question marks. I'm not involved in that decision so
:47:55. > :47:59.I'm thankful for that. I think it's a real shame to ban all
:48:00. > :48:04.athletes, especially those doing it the right way.
:48:05. > :48:13.Keep working hard and doing great things for the sport.
:48:14. > :48:18.I want a gold-medal. Every athlete wants to be the best. I would like
:48:19. > :48:26.to get a gold medal, or a medal at least. Nice stuff from Adam Gemili.
:48:27. > :48:30.That whole British athletics suggestion of raising the world
:48:31. > :48:34.records. It's a good talking point. Maybe a good pub game is which ones
:48:35. > :48:41.you think are clean and which ones aren't! That could be a lot of fun.
:48:42. > :48:47.I don't know about that. It doesn't feel like that is the total answer.
:48:48. > :48:52.You need to take incremental changes, sort things out as they
:48:53. > :48:54.come. I don't feel personally about eradicating the world record. You
:48:55. > :48:59.don't want to eradicating the world record. You
:49:00. > :49:01.not. British athletics wanted to create debate. They may be
:49:02. > :49:07.not. British athletics wanted to IAAF were moving slowly and they
:49:08. > :49:15.wanted to move the agenda on. Maybe make the public think more about the
:49:16. > :49:22.issues. Move the agenda, but it has to be in the right way. Carte
:49:23. > :49:25.blanche wiping out records, I don't think that's the right thing. Great
:49:26. > :49:30.to think that's the right thing. Great
:49:31. > :49:33.few problems last year. You're going to look at the race where he ran
:49:34. > :49:36.fast and also got injured. We haven't seen Adam for a while. He
:49:37. > :49:42.got injured last year in Birmingham. haven't seen Adam for a while. He
:49:43. > :49:50.He doesn't have the best start, to be honest.
:49:51. > :49:58.Adam gets left. 20 metres into the race and he's already given up a
:49:59. > :50:03.metre or so. Adam is pretty much upright at this point. Look at the
:50:04. > :50:08.head-to-head, Bracy in the centre. Look at his feet, how low he keeps
:50:09. > :50:12.them to the floor. That's such a good thing to have. Adam isn't quite
:50:13. > :50:17.as good. I know he's working on that with his new coach, but he has a way
:50:18. > :50:22.to go. I think he's made improvements over the winter which
:50:23. > :50:29.is why he's run so well indoors. They are ready to go.
:50:30. > :50:36.A lot of attention on Adam Gemili. We shouldn't forget that Sean and
:50:37. > :50:41.three is quicker this year. He will go in lane five. He sexually ranked
:50:42. > :50:46.in the world's top ten this year. Great start to his indoor season.
:50:47. > :50:53.Adam Gemili has his work cut out just to be best of the Brits. Mike
:50:54. > :51:12.Rodgers, great exponent over 60 metres.
:51:13. > :51:20.The Jamaicans have the luxury of already having had an outdoor
:51:21. > :51:26.season, some of them. He's run a 60 metres outdoor, reasonably swift.
:51:27. > :51:32.We've already seen what would be required from Kim Collins. Adam
:51:33. > :51:43.Gemili, first real big test against good opposition. Mike Rodgers in
:51:44. > :51:55.between the British athletes. 30 years of age now. Collins has gone
:51:56. > :52:03.quicker than his season's best. We aren't sure about this track yet.
:52:04. > :52:13.Kim has shown you he can run fast. This is Safo-Antwi from Enfield,
:52:14. > :52:20.having a great season. Kimmins. I was going to say 30 years of age.
:52:21. > :52:27.When you have Kim Collins, you can't mention DH. Sure McLean the United
:52:28. > :52:32.States. The other end of the scale a little. -- Sean. 23 years of age.
:52:33. > :52:42.And then a 19-year-old from Shaftesbury. The European junior
:52:43. > :52:46.champion over 100 metres last year. Just underlining the continuing
:52:47. > :52:57.talent that Britain can be very happy with. Kilty is three. Top
:52:58. > :53:02.three and the top two fastest losers will join him. Kim Collins already
:53:03. > :53:08.through. This could be a little tighter, the second heat. Rodgers in
:53:09. > :53:26.between Gemili and Safo-Antwi. We haven't had a full start yet
:53:27. > :53:41.today. You know what that means. --. Start.
:53:42. > :53:47.Safo-Antwi wins and Gemili fourth, for me. It will be down to the
:53:48. > :53:53.clock. He continues a good season for him. Gemili fourth and he now
:53:54. > :54:01.knows that might not be quick enough. Colin will help me with
:54:02. > :54:06.qualification times in the second. It was fairly tight. He was fairly
:54:07. > :54:14.close. If I remember rightly from the first one, Collins was so far
:54:15. > :54:19.ahead and the Big Apple hide. -- and a big gap behind. Rodgers is always
:54:20. > :54:27.quick at 60 metres. a big gap behind. Rodgers is always
:54:28. > :54:30.a good start... You're right. Right from the very beginning you said
:54:31. > :54:37.this would be a more competitive race and it very much was. Sean did
:54:38. > :54:42.very well. A lot of athletes around him who are very strong. Not just
:54:43. > :54:46.strong in this race, but through the year. What they've produced in the
:54:47. > :54:52.past. For Sean to be so dominant, he'll keep that good head about him.
:54:53. > :54:56.He just continued what he's been doing all year. That's the most
:54:57. > :55:00.important thing with all athletes. You have to remember how you've been
:55:01. > :55:07.training and put the performance into the race. He might be all
:55:08. > :55:13.right. He hasn't even been given forth. I think he was close enough.
:55:14. > :55:17.Yes, I can tell you it's just come up on our computer. Very close for
:55:18. > :55:25.fourth and fifth. Fourth and fifth from this race will go through.
:55:26. > :55:31.Great that you're through with that time. Not the best race for you, but
:55:32. > :55:36.you have a chance to rectify it in the final. Absolutely. I'm still
:55:37. > :55:39.quite new to 60. Having a bit of fun with them and trying to get
:55:40. > :55:44.competitive. I haven't really raced since June. Good to be in the field
:55:45. > :55:49.and competing again. I have to think of the bigger picture, which is Rio.
:55:50. > :55:53.But happy to be through to the final. Great to see you back, all
:55:54. > :55:59.athletics fans are happy to see you back. Great to see you in such good
:56:00. > :56:02.form, Sean. Top ten in the world and a performance like that. I'm in good
:56:03. > :56:07.shape. I put in the work over the winter. If you do that you get the
:56:08. > :56:14.results. What do you do between here and the final? What do you have to
:56:15. > :56:18.go through? I'm going to cool down, rest a bit, play some music, get
:56:19. > :56:22.relaxed, see the physio and go again for the final. Another performance
:56:23. > :56:25.like that in which you could take the victory. Wicked, that's the aim.
:56:26. > :56:38.All the best for the final. Cheers. I hope he's not taking a selfie!
:56:39. > :56:43.Genuinely hope he's got that turns the other way around. He's enjoying
:56:44. > :56:49.himself in the packed crowd and why not. A great performance from Sean
:56:50. > :56:54.Safo-Antwi, stealing the limelight from Adam Gemili. He has been in
:56:55. > :57:03.great form this year and that backed it up. Gemili will go through. Just
:57:04. > :57:08.confirmed the qualifiers. Kim Collins easily the best. It would be
:57:09. > :57:13.a brave man to predict anyone beating him if he gets away
:57:14. > :57:15.reasonably well. You could throw a blanket over the rest. Kim Collins
:57:16. > :57:24.will start as the favourite. Markus Rehm just getting ready for
:57:25. > :57:30.the men's long jump. Being introduced to the crowd. He is a
:57:31. > :57:34.single leg amputee. He will be a contender for a medal at the Olympic
:57:35. > :57:40.Games and that's his aim. Here are his thoughts on qualifying for the
:57:41. > :57:44.games. Paralympic long jump champion Markus Rehm has big ambitions. He
:57:45. > :57:49.wants to compete in the Olympic Games as well as the Paralympics in
:57:50. > :57:53.Rio this year. The so-called blade jumper who competes using a carbon
:57:54. > :57:58.fibre blade as his Rayo that grow lower right leg has been breaking
:57:59. > :58:04.records. My gosh, that is absolutely huge! In October last year he jumped
:58:05. > :58:08.eight metres 40. That was further than Greg Rutherford in the London
:58:09. > :58:14.Olympics. This summer he wants the chance to win his own Olympic medal,
:58:15. > :58:17.but the German athletics Federation believes the blade gives him an
:58:18. > :58:21.unfair advantage over able-bodied jumpers. Some people say of course
:58:22. > :58:26.you have to jump further because you have a leg like this. Are you
:58:27. > :58:29.serious? Why of course? A good few years ago you said it was great that
:58:30. > :58:40.you can do sports, great you can jump. Now I have an advantage? Where
:58:41. > :58:44.was the point when it changed? The coach of one of Britain's most
:58:45. > :58:48.famous Olympians, Jess Ennis-Hill, says it's open to debate. It seems
:58:49. > :58:54.to be throwing him further into the pit. Is that an unfair advantage?
:58:55. > :58:58.That's the question. That's for somebody at the IAAF to look at. If
:58:59. > :59:03.it would be so easy to jump with a prosthetic leg more than eight
:59:04. > :59:07.metres or 8.40, why can nobody else do it? We have professional athletes
:59:08. > :59:08.as well with the same handicap and they have the same technique, the
:59:09. > :59:23.same prosthetic leg as I do. Why is there
:59:24. > :59:25.a big difference? He needs to provide scientific data to prove his
:59:26. > :59:28.case and hopes the IAAF will act quickly with the Olympics less than
:59:29. > :59:31.six months away. I think it would be an amazing chance to show what
:59:32. > :59:38.Olympic athletes are able to achieve. I would like to represent
:59:39. > :59:42.our sport. Thanks for speaking to us before your competition. How much of
:59:43. > :59:47.a distraction is all this potential qualifying for the Olympics away
:59:48. > :59:51.from just competing? Well, yes, it's around a lot at the moment, but I'm
:59:52. > :59:56.just trying to focus on this competition. I'm very happy to be
:59:57. > :00:01.able to jump here. Amazing athletes. I hope I can focus on this and show
:00:02. > :00:06.my best. How do your competitors feel jumping against you? The talk
:00:07. > :00:10.about whether your prosthetic leg is an advantage or disadvantage, what
:00:11. > :00:15.do you think about their views? Christian just met me in Q 's last
:00:16. > :00:19.week and we had a conversation. We talked about the whole thing. We
:00:20. > :00:22.both were quite relaxed. I just try to show people that
:00:23. > :00:28.both were quite relaxed. I just try don't force it much. I just love to
:00:29. > :00:34.compete. I just try to show a nice performance.
:00:35. > :02:45.This lady, from Germany, a revelation outdoors last year,
:02:46. > :02:56.already a good start to the indoor season. Have not seen anything this
:02:57. > :03:02.year from her. Josephine started the season with an 8.57 3000 metres.
:03:03. > :03:07.That would be quick enough to qualify, she needs to do it in a
:03:08. > :03:09.women's only race issue of the qualify for the chaplain chips. Can
:03:10. > :03:24.she qualify today? Formerly ran for Scotland in the Commonwealth Games.
:03:25. > :03:32.Alan Kirk, from Swansea Harriers. Maureen Koster, bronze-medallist
:03:33. > :03:45.from Holland, also in the race. Incredible outdoor season last year.
:03:46. > :04:00.She has not been that quick. I would still say
:04:01. > :04:11.Krause a tall ask for Madeleine Murray to take them through. 4.18 is
:04:12. > :04:20.considerably quicker than they have run in this race. Not much
:04:21. > :04:24.willingness to go with the pace. Just checking over her shoulder to
:04:25. > :04:28.check how many of the field are going with the pace. Someone must've
:04:29. > :04:44.asked for it. It would have been better to ask for a slower pace, and
:04:45. > :04:51.let the race play out. In this race, Barber broke the world record
:04:52. > :05:02.earlier in the week. Then followed it up with an 8.22 in a 3000 metres,
:05:03. > :05:07.second fastest in the record books. There have been fast time set by the
:05:08. > :05:11.big names. As Paula said, this is a quick pace for this team. You can
:05:12. > :05:23.see why they are little reticent to go with the pacemaker at this point.
:05:24. > :05:34.We saw him injured due to the Crown. Markus Rehm, the Paralympic champion
:05:35. > :05:40.in 2012. He has the honour of opening up the competition. That was
:05:41. > :05:46.way behind the board. Around seven and a half metres. It will be a
:05:47. > :05:54.valid jump. He looked as if Peter Garth along way behind. Planting his
:05:55. > :06:02.prosthetic leg hard into the ground. A long way from the board. Only
:06:03. > :06:11.measured back to the board. Losing valuable centimetres. Getting a jump
:06:12. > :06:19.in early. Good discipline. 7.54, decent start for Markus Rehm. Across
:06:20. > :06:29.the other side of the Stadium, Isobel Pooley. Good attempt from
:06:30. > :06:44.her. My apologies, 1.80 four. The previous high was 1.80 to. -- 1.82.
:06:45. > :06:49.This pace is adding up to nine minutes, actually a good pace. If
:06:50. > :06:54.they maintain this pace, they will speed up, you would expect. As long
:06:55. > :07:02.as they can keep going at this sort of pace. Stephanie Twell will look
:07:03. > :07:04.for a good run. Sadly the 1500 metres
:07:05. > :07:13.for a good run. Sadly the 1500 this pace. Not too fast. A real
:07:14. > :07:18.opportunity, she knows she has run 8.50 seven. She knows she is in
:07:19. > :07:24.shape to do it. I hope she can get close this afternoon. It needs a few
:07:25. > :07:28.of the girls to wake up to that fact, start doing some of the work.
:07:29. > :07:32.Madeleine Murray has done a good job, checking over her shoulder,
:07:33. > :07:39.steadying the pace. She kept it ticking over. The pack was further
:07:40. > :07:42.back. Just outside her pace. Stephanie Garcia sitting in second
:07:43. > :07:50.place, she woke up, pulling them forward. The girls looking to break
:07:51. > :08:07.through need to really start now. It looks as if Moultre is limping. She
:08:08. > :08:12.needs to stay with the pace. Looks as if she's struggling, not sure
:08:13. > :08:17.there was an altercation. She is about 30 metres behind them, keeping
:08:18. > :08:22.going. We are at the front, Garcia leaving, the pacemaker dropping out.
:08:23. > :08:33.Stephanie Twell running really well. Sharing fourth place. Chepkwemoi on
:08:34. > :08:36.the outside. Krause very close. The Polish athlete also doing well.
:08:37. > :08:47.Eleanor Kirk still in the race. Moultre struggling. Chepkwemoi once
:08:48. > :08:56.they get closer once the pace starting to pick up. Krause taking a
:08:57. > :09:10.bit of a stumble. Not sure whether she tripped on the heels of
:09:11. > :09:13.Stephanie Twell. It is obvious that Krause was trying to extricate
:09:14. > :09:31.herself out. We have seen Isobel Pooley go clear
:09:32. > :09:34.this height of 1.80 four. 31 years of age, she is the last to try.
:09:35. > :09:37.this height of 1.80 four. 31 years oldest athlete in the competition.
:09:38. > :09:51.The next height will be 1.80 seven. The bar will be raised to three
:09:52. > :10:03.centimetres, as the competition continues. Daniel Gardiner, the
:10:04. > :10:06.Leeds City athlete. This is his first attempt. Sounded
:10:07. > :10:20.Leeds City athlete. This is his board. Good jump. Great all-rounder.
:10:21. > :10:28.European junior added a cap along. Competing just in the long jump
:10:29. > :10:34.today. -- at the decathlon. Good balance, good leg shoot, I like it.
:10:35. > :10:47.Great start for him. Six attempts for all the athletes. A lifetime
:10:48. > :10:54.best for him. The race for the 3000 metres when warming up. Stephanie
:10:55. > :10:57.Twell doing well, hanging on. It is served nine minute pace. That would
:10:58. > :11:01.mean Stephanie Twell could get a qualifying time. Garcia has been at
:11:02. > :11:10.the front for a long time. Stretching them out. They went
:11:11. > :11:16.through to calamities at 5.5 seven. -- two calamities.
:11:17. > :11:25.400 metres to go. Stephanie Twell just sitting on the shoulders. She
:11:26. > :11:35.is really running a great race so far. She's a bit blocked in. Garcia
:11:36. > :11:40.has done a lot of work dragging the field to the fast time. This is the
:11:41. > :11:45.best run I have seen from Stephanie Twell on the track for a long time.
:11:46. > :11:56.She's back in with some of the world's better runners. Koster
:11:57. > :11:58.moving up now. There are seven women with a chance. Stephanie Twell has a
:11:59. > :12:03.qualifying time in her sights. The qualifying time in her sights. The
:12:04. > :12:11.Scottish Crown cheering her run. Koster kicking hard. Then Krause.
:12:12. > :12:20.The Kenyan turning on her 1500 metre pace. Chepkwemoi, with 50 to go.
:12:21. > :12:28.Koster. It is going to be tight. Chepkwemoi wins it. A big personal
:12:29. > :12:32.best for Stephanie Twell. Well inside the world qualifying mark.
:12:33. > :12:38.Really, really good inside the world qualifying mark.
:12:39. > :12:51.form. She is a good season on the road. Ennaoui may have
:12:52. > :12:54.form. She is a good season on the the end. A smile on her face, she
:12:55. > :12:59.had a look at the club. A UK record indoors. She knows she was not too
:13:00. > :13:07.far away there. She has always been strong. Showing good track pace.
:13:08. > :13:14.Really, really good performance. She must've loved that. You can see,
:13:15. > :13:19.Paula, good to see her back there contesting the last 200 metres. You
:13:20. > :13:25.could see the smile on her face, the way she close on the last lap.
:13:26. > :13:28.Holding on as well as she could. Ennaoui had a bit more in the home
:13:29. > :13:33.straight. Putting yourself back into contention. You know Stefanie gave
:13:34. > :13:40.it everything. Hanging on to keep yourself ahead of the athlete
:13:41. > :13:45.behind. A big personal best. It will have done her confidence the world
:13:46. > :13:56.of good. I need to correct myself. It was a Scottish allcomers record
:13:57. > :14:00.for Chepkwemoi. Ennaoui almost coming through. Really pleased for
:14:01. > :14:07.Stephanie Twell. We have Sheffield to come, what a return to form on
:14:08. > :14:12.the track. She is with Phil. Steve Cram talking us through the race. At
:14:13. > :14:15.the end of the race, great return to form on the track for you. The best
:14:16. > :14:21.we have seen for a long time. You must be over the moon. Yes, it was
:14:22. > :14:25.about feeding the atmosphere of the track, it was chopping in changing.
:14:26. > :14:32.That is what I needed, happy to run such a fast time. How has the winter
:14:33. > :14:36.gone? Looking for indicators to catapulted forward into the outdoor
:14:37. > :14:43.season? This is more of a product of training then tinkering, getting
:14:44. > :14:48.ready for it. Happy as a tuning up for the summer to come. Please do
:14:49. > :14:52.that, taking it forward. Another Scottish Crown? I heard them
:14:53. > :14:57.cheering, I was hoping to come off the bend, coming through. Small
:14:58. > :15:01.stepping stones to get back with the girls. Really happy.
:15:02. > :15:08.Congratulations, well done. I am really pleased. Great to see her
:15:09. > :15:12.running well. Still in the first round of the men's long jump
:15:13. > :15:20.competition. Chris Tomlinson. 34 years of age, Texas-macro five.
:15:21. > :15:33.Committed on the approach, as ever. -- six foot five. Let's have a look
:15:34. > :15:37.at this. Good on the board, I think it is. Maybe cutting it short
:15:38. > :15:45.take-off. Does not quite finished a drive upwards. Good leg shoot.
:15:46. > :16:00.Second in the world indoors eight years ago. Second place today.
:16:01. > :16:04.Season's best, though. Xinglong Gao of China. Lead the World
:16:05. > :16:09.Championships before Greg Rutherford took a firm grasp last year and he
:16:10. > :16:19.ended up in fourth place, Xinglong Gao. That's a big jump for him.
:16:20. > :16:24.Concluding the first round. Have a look at this. Maybe some space to
:16:25. > :16:35.spare. Cycling through the air. Arms following the legs. Looks untidy,
:16:36. > :16:40.doesn't it, but it's very effective. Waiting for his measurement. That
:16:41. > :16:42.takes the lead. That's a lifetime best for him. He goes into first
:16:43. > :16:49.place. Look at all those personal bests and
:16:50. > :16:59.the stadium record for Chepkwemoi. Stephanie Twell in the all-time top
:17:00. > :17:12.ten for Great Britain. Still to come this afternoon, we
:17:13. > :17:18.have the women's 60 metres hurdles final with Tiffany Porter and Lucy
:17:19. > :17:23.Hatton going for Britain. And then the men's 60-metre final at 4pm. The
:17:24. > :17:30.speed merchants take to the track. Who will prevail in Glasgow? At
:17:31. > :17:40.4:10pm, Mo in the men's 3000 metres final. A record maybe, but certainly
:17:41. > :17:42.victory in his sights. The final of the men's 400 and
:17:43. > :17:56.another very strong line-up. Chris Brown and a couple of British
:17:57. > :18:05.involved as well in terms of Sebastian Rodger and Jarryd Dunn.
:18:06. > :18:14.Rodger only has the qualifying standard. -- already has. There is
:18:15. > :18:19.Jarryd Dunn. He won the individual title at the European Team
:18:20. > :18:25.Championships in Russia last summer. Those are the Britain's. Calvin
:18:26. > :18:30.Smith, a very famous name in athletics. Famous father. Great
:18:31. > :18:38.sprinter. Calvin Smith Junior, third quickest in the world this year.
:18:39. > :18:49.Chris Brown, seasoned campaigner, 37 now, former world indoor champion.
:18:50. > :19:01.Maslak, the current world and European indoor champion. Also had a
:19:02. > :19:09.good win in Ireland on Wednesday. Rusheen McDonald, the Jamaican,
:19:10. > :19:12.running indoors for the first time. Went horribly wrong in the
:19:13. > :19:16.semifinals in Beijing and didn't even make the final after an
:19:17. > :19:24.incredible time in the first round. Calvin Smith, his father a former
:19:25. > :19:33.world record-holder and a great 400 metres and 200 metres runner.
:19:34. > :19:37.Pavel Maslak in lane five. He ran so well in the European indoors last
:19:38. > :20:03.year. Native to the Czech Republic. Away they go. Two lapse of this
:20:04. > :20:10.indoor track. A strong start from Calvin Smith outside Jarryd Dunn.
:20:11. > :20:21.Maslak started quite slowly this time. Rusheen McDonald on the far
:20:22. > :20:26.outside. Maslak wants first place. He wants to be out in front and has
:20:27. > :20:32.to go out wide. Chris Brown holding him out. Maslak hits the front ahead
:20:33. > :20:39.of Chris Brown. Finishing strongly is Calvin Smith. McDonald is going
:20:40. > :20:44.back. Maslak gritting hard and digging deep. He'll come through to
:20:45. > :20:54.take victory. A strong finish from Jarryd Dunn, who takes third on the
:20:55. > :21:07.line. Maslak certainly finished the stronger. A season's best time for
:21:08. > :21:15.him. Calvin Smith... Maslak, after a great duel with Chris Brown for the
:21:16. > :21:17.lead through the bell and around the top bend, but eventually takes the
:21:18. > :21:21.win. Chris Brown faded. Dai top bend, but eventually takes the
:21:22. > :21:27.was watching that, what did you make of it? I thought it was a great run
:21:28. > :21:30.from Maslak. He was being squeezed out by Chris Brown, making him run
:21:31. > :21:35.further than he wants to, but he has better speed endurance. Maslak is
:21:36. > :21:41.pulling away and Chris Brown goes backwards. The two Brits at the back
:21:42. > :21:45.and making their way forwards. Not the best lane draws for them. They
:21:46. > :21:50.were always going to struggle on the first lap and they gave up too much
:21:51. > :21:54.of a lead. Maslak manages to maintain his speed. Chris Brown
:21:55. > :21:57.fading at the end having given so much in the middle part of the race
:21:58. > :22:02.just to keep Maslak behind at the bell. A good performance and a good
:22:03. > :22:07.time. A great finish as well from Jarryd Dunn. Maslak took the
:22:08. > :22:14.victory, but Jarryd Dunn equalled his personal best. This man will be
:22:15. > :22:18.defending his title, Pavel Maslak. Able to look round to the clock to
:22:19. > :22:23.see what he's done. Just outside 46 seconds. He's a great indoor runner
:22:24. > :22:28.in particular and he takes the victory ahead of Calvin Smith.
:22:29. > :22:35.Jarryd Dunn coming through strongly for third place and Chris Brown
:22:36. > :22:41.fading. Maslak a very, very impressive winner.
:22:42. > :22:52.This is the second round jump for Markus Rehm. If he can get it right,
:22:53. > :22:56.he can certainly challenge the eight-metre mark. Quick on the
:22:57. > :23:04.approach again. Good height from the board. He does get up well. That was
:23:05. > :23:17.very much better. Close to eight metres, possibly. The world
:23:18. > :23:33.record-holder with a .40 in winning the IPC World Championships last
:23:34. > :23:37.year in dough half. -- 8.40. The lead of Gao, he might challenge
:23:38. > :23:44.that. A personal best indoors for Markus Rehm. Second place.
:23:45. > :23:47.Impressive from him. Andreas Otterling of Sweden. Opened
:23:48. > :23:58.Impressive from him. Andreas 7.50. 29-year-old Swede. Looks
:23:59. > :24:03.Impressive from him. Andreas an improvement for him. He's been
:24:04. > :24:10.unbeaten this year. He won in Stockholm in the
:24:11. > :24:17.unbeaten this year. He won in jumper. Great drive.
:24:18. > :24:25.unbeaten this year. He won in get that balance and it looked very
:24:26. > :24:29.good. It is an improvement, but only enough for third place. Isobel
:24:30. > :24:32.Pooley, the Commonwealth silver-medallist. We saw her go
:24:33. > :24:40.clear in the second round. silver-medallist. We saw her go
:24:41. > :24:45.has been raised. Yes! Very good. The perfect start. A blemish free card
:24:46. > :24:51.from three attempts. Three clearances for Isabel Cooley.
:24:52. > :24:58.Disappointing last year, carrying an injury. This is exactly what she
:24:59. > :25:06.wanted. -- Isobel Pooley. Her competition continues.
:25:07. > :25:11.Lots more to come from Isobel Pooley. From one British high jumper
:25:12. > :25:16.to another and in name you may not have heard. Chris Baker was jumping
:25:17. > :25:20.a week ago in the Czech Republic. He went into this competition with a
:25:21. > :25:26.two metres 28 personal best and then he went this -- did this at two
:25:27. > :25:33.metres and 36. What a clearance! Such a great reaction. When you're
:25:34. > :25:43.getting into 2.36 territory, you can win championships. That puts forth
:25:44. > :25:48.on all-time list. Steve Smith, bronze-medallist in the Olympics,
:25:49. > :25:50.2.30 eight. Dalton Grant. We've got a graphic to introduce Chris Baker
:25:51. > :26:04.to you. 25 years old, sale Harriers. So far not the best of championship
:26:05. > :26:11.performances. The common wrath games in Glasgow wasn't bad. But if you
:26:12. > :26:18.look now at this graphic. This is what that height would have won at
:26:19. > :26:22.recent games. It would have won gold last year. Silver in the Olympics.
:26:23. > :26:28.He has had championship experience, which is great, but if you start
:26:29. > :26:34.jumping those hearts consistently, the confidence it brings, it bodes
:26:35. > :26:38.well. -- those heights. Looking forward to Mo Farah coming up. He's
:26:39. > :26:43.just getting warmed up. The last time he was in Scotland for -- was
:26:44. > :26:53.for the greater number across country. He came second. He wants to
:26:54. > :27:00.come here and met he wins. Don't go anywhere, to one is coming up
:27:01. > :27:12.shortly. -- Mo is coming up shortly. And now the 1500 metres.
:27:13. > :27:21.We had a great men's 1500 earlier. There is a favourite in Sifan
:27:22. > :27:25.Hassan. Mary Cain of the USA trying to rediscover some sort of form.
:27:26. > :27:31.Great to see Hannah England back. Alison Leonard moving up for the
:27:32. > :27:34.indoor season again. Normally an 800 metres runner. Plenty of interest
:27:35. > :27:40.here. Any of the British athletes who want to go to the World
:27:41. > :27:44.Championships, 4.13 is the qualifying time. Alison Leonard has
:27:45. > :27:56.already done that. And Sarah Inglis is in the field. Always interesting
:27:57. > :28:04.to chat to Sifan Hassan. Great to chat to her about the state of
:28:05. > :28:07.current athletics. She's a really top-class distance runner. She will
:28:08. > :28:15.have to go well here. Her first indoor race of the season. There's
:28:16. > :28:19.Mary Cain. There is Sarah Inglis, who's just been outside that
:28:20. > :28:26.qualifying time by just a 10th of a second. Scottish athlete. Won the
:28:27. > :28:32.Scottish universities indoor Championships in her last race.
:28:33. > :28:37.Hannah England. She was in that world record race in Stockholm.
:28:38. > :28:43.Alison Leonard fresh from a pretty good performance in Ireland
:28:44. > :28:47.recently. And Arafi and Cory McGee. Quite a few of these athletes were
:28:48. > :28:53.in that world record race by Dybala. Women don't run the mile so much and
:28:54. > :29:01.you try to equate their times. Do Barber won that race by 11 seconds.
:29:02. > :29:19.What do you reckon that time is worth? 3.56 is what she went through
:29:20. > :29:25.in... 4.4 maybe? OK. Hassan has slipped in quickly behind Wafula.
:29:26. > :29:28.They've asked for something that Hassan has asked for, she wants to
:29:29. > :29:33.run under four minutes or close to form on its. She doesn't quite know
:29:34. > :29:44.what shape she's in. Initially the pace was going to be a bit quicker.
:29:45. > :29:49.They've set out with good intent. Two Ethiopians and one former
:29:50. > :29:53.Ethiopian. Hannah England, Sarah Inglis, Alison Leonard, the three
:29:54. > :30:01.British athletes, at the back. You can see straightaway, 32 seconds for
:30:02. > :30:04.that lap. A lot of girls do not want to run that quickly over the first
:30:05. > :30:09.couple of laps. We've seen a couple of groups getting detached. It was
:30:10. > :30:12.the three we expected to figure. They are starting to get a little
:30:13. > :30:23.bit of daylight over Cory McGee in fifth place. There you go, through
:30:24. > :30:30.500 metres, around 80 seconds. Right on four minute schedule. 64 seconds
:30:31. > :30:36.per 400. Hassan following Wafula. The difficult part will be what she
:30:37. > :30:40.does now. She doesn't mind going to the front, each we've seen her in
:30:41. > :30:45.great cross-country form. The rest starting to close up a little bit.
:30:46. > :30:50.Arafi is in that group, and Mary Cain trying to get closer. They are
:30:51. > :30:54.quite well strung out. Wafula takes another look behind and is almost
:30:55. > :30:58.inviting Hassan to pick this up. I think she can feel Hassan on her
:30:59. > :31:01.shoulder, feeling good, almost wanting to get passed and she
:31:02. > :31:05.doesn't want to impede her. Now would be a good time for Wafula to
:31:06. > :31:12.step off the track. She's done her job.
:31:13. > :31:27.Hassan knows the calibre athletes sitting behind. She did tire up in
:31:28. > :31:37.the summer, she does not want to overcommit, but would love to come
:31:38. > :31:41.away with a victory. They went through 800 little slower than they
:31:42. > :31:55.would like. Still capable of bringing it back to four minutes. A
:31:56. > :32:02.big gap to McGee. Hannah England the best of the niche athletes. Going a
:32:03. > :32:07.bit wife, Hassan, not sure whether she's trying to encourage her
:32:08. > :32:18.through, not used to running indoors. Running a greater distance.
:32:19. > :32:24.Three engine metres left. 31.0 eight. Hassan has not got this one
:32:25. > :32:32.Three engine metres left. 31.0 won. A great race between these two.
:32:33. > :32:40.Well clear of the third placed athlete. Hannah England is in fourth
:32:41. > :32:45.place. Hassan working hard. Desperately trying to hold on.
:32:46. > :32:54.Hoping that she has Elizabeth left. Hassan is strong. Now it is three
:32:55. > :33:06.metres. Hassan has this race won. Looking at the clock now. She wins
:33:07. > :33:21.it. Hannah England loses out on fourth spot. Another Scottish
:33:22. > :33:27.allcomers record. Just lost it in the middle, after 400 metres. Two or
:33:28. > :33:30.three slower laps. I think she will be pretty happy with that.
:33:31. > :33:35.three slower laps. I think she will yesterday around four minutes would
:33:36. > :34:09.be good. A little bit of a better run for Hannah England. Hassan,
:34:10. > :34:17.she has DeBarber to think about. She'll be thinking about what she
:34:18. > :34:21.can do to close the gap to DeBarber. What she can do to control the race
:34:22. > :34:25.in the way she did. She looks better over the last 100 metres, when she
:34:26. > :34:30.started moving away. Maybe overcooking it at the end, she was
:34:31. > :34:36.tiring up. There was no way she was going to catch. A good win for
:34:37. > :34:42.Hassan. I'm sure she will be absolutely delighted. Hopefully we
:34:43. > :34:44.can hear from her. We can. Wonderful performance. Always great to see you
:34:45. > :34:50.run, you performance. Always great to see you
:34:51. > :35:03.talented. How would you assess the performance? I'm so happy to run 4.0
:35:04. > :35:10.one. I am happy to run in London. In Glasgow. If this is no good, cannot
:35:11. > :35:16.wait to see when you are very good. We have seen what DeBarber
:35:17. > :35:18.wait to see when you are very good. this season, what is it like when
:35:19. > :35:23.the bar is being raised, you know you have the step up to the mark.
:35:24. > :35:29.She has done fantastic. I don't know what to say. I am just thinking
:35:30. > :35:34.about myself. Thinking about myself. As for your year ahead. Are you
:35:35. > :35:39.targeting the World Championship Saint Portland? I am targeting the
:35:40. > :35:43.World Championships. Beyond that, big year, Olympic year. What kind of
:35:44. > :35:55.confidence did you take from you World Championship performance last
:35:56. > :35:59.year. I'm new athlete, just one World Championship, two years, I
:36:00. > :36:04.will get more experience, tactics, everything.
:36:05. > :36:10.will get more experience, tactics, year ahead, good performance today.
:36:11. > :36:15.A good win for Hassan. Good performances further down. Hannah
:36:16. > :36:21.England, the best of the British athletes. New personal best for
:36:22. > :36:29.Alison Leonard. Those two looking good for the two spots available
:36:30. > :36:38.next week for the championship in Portland, for those who want to go.
:36:39. > :36:47.The bar has been raised in the high jump. Alessia Trost. First attempt,
:36:48. > :36:58.made light work of that. First-time clearances at the four Heights for
:36:59. > :37:10.her. Eagles are seasoned's best. Twice European under three champion.
:37:11. > :37:19.-- under 23 champion. Spencer, the oldest athlete in the field. 31.
:37:20. > :37:26.Made that not very easy. Two athletes clear at 1.90.
:37:27. > :37:44.As we look at the replay of Spencer, the Pan American games champion of
:37:45. > :37:57.2015. A tiny raffle. Marcus Rehn, best so far of 7.82. Looks quick.
:37:58. > :38:04.That is a long way. That may be beyond eight metres. The magical
:38:05. > :38:14.mark. I was chatting with his coach, the 2009 world champion, his coach
:38:15. > :38:22.since he was about 16 years of age. This is a big jump from Rehn. 8.10.
:38:23. > :38:32.Lifetime indoor best. He goes into the lead.
:38:33. > :38:40.The final of the men's 60 metres hurdles. Dimitri Bascou and Yordan
:38:41. > :39:03.O'Farrill have such a good duel. Kevin Craddock, his
:39:04. > :39:12.powers slightly on the wane. 7.83 in his heat. Sneaking through. There is
:39:13. > :39:17.David King, he wanted to find that UK standard of 7.65, some way off
:39:18. > :39:22.that in the heats. Maybe the producing blistering times. Dimitri
:39:23. > :39:31.Bascou, known as the quickest in the world this year. Just as it was in
:39:32. > :39:33.the heats, he has the lane inside Yordan O'Farrill. World junior
:39:34. > :40:03.champion. Just 100th of second behind Dimitri Bascou.
:40:04. > :40:15.Lawrence Clarke just trying to change something up, moving to Paris
:40:16. > :40:16.to train. Terence Somerville, 7.59, in Bloomington, Indiana this season,
:40:17. > :40:33.last month. Koen Smet worked hard to make the
:40:34. > :40:58.final, but not there. Dimitri Bascou just bettered by
:40:59. > :41:05.Yordan O'Farrill in the heats. They may be the men to beat. What can
:41:06. > :41:06.Lawrence Clarke produce? Can taking get close of the qualifying
:41:07. > :41:31.standard? -- close to. Dimitri Bascou, he twitched. The gun
:41:32. > :41:41.sound advice. -- sounded twice. A couple of athletes were mentioning
:41:42. > :41:46.long gaps on the block. Let's have a look, it was a clear twitch. Already
:41:47. > :41:51.moving from the blocks. Lots of people could be worn. They may just
:41:52. > :42:01.do a general one, he may be fortunate. He was very edgy. He may
:42:02. > :42:19.have to tweak the senses in the blocks. -- sensors. Nothing so far.
:42:20. > :42:21.Well... He wants to say something. Somebody does need to say something,
:42:22. > :42:43.quite quickly. Name three was mentioned. Just a
:42:44. > :43:02.yellow card. One more, and would be. -- be off. Was he fortunate? Dimitri
:43:03. > :43:13.Bascou, escaping. Silence inside the arena. Kevin Craddock from the David
:43:14. > :43:19.King, Dimitri Bascou, Yordan O'Farrill, Lawrence Clarke,
:43:20. > :43:40.Somerville. They gave this time. Dimitri Bascou
:43:41. > :43:50.out of the open. Temp once takes it. Dimitri Bascou faltering. -- temp
:43:51. > :43:55.once exit. As has happened to so many hurdlers over the years. He
:43:56. > :44:01.fell foul of his stumble coming over the final barrier. Not to be in
:44:02. > :44:11.Glasgow. Wenjun finishing so strongly, to take it. Taking it with
:44:12. > :44:19.a seasoned's best. 7.6 three. Let's think of why that problem happen.
:44:20. > :44:21.Was it because he switched off, not concentrating? Let's watch the race
:44:22. > :44:30.from the go. Again, the set. concentrating? Let's watch the race
:44:31. > :44:34.Bascou feeling fortunate he was not disqualified. Yordan O'Farrill
:44:35. > :44:41.clattering the first barrier. It leaves an open space, could have
:44:42. > :44:45.kept going, but guess what, he caught the final barrier with the
:44:46. > :44:50.trailing leg. Once that pulls you back, no chance to recover. Nice and
:44:51. > :44:56.smooth, approaching the final barrier, watch this. He drags it.
:44:57. > :45:07.Puts him down. He is out of the race. Let's have a look, head-on.
:45:08. > :45:13.Great start from Yordan O'Farrill. Gets that barrier to close. He clips
:45:14. > :45:17.it, loses all the momentum. Dimitri Bascou nice and focus, working hard
:45:18. > :45:24.in the driving over the barriers. He catches the last one, throws him
:45:25. > :45:29.completely. Costs in the victory. Lawrence Clarke, clean and tidy.
:45:30. > :45:36.Just does not have the raw speed of the others. Dimitri Bascou, the
:45:37. > :45:43.final barrier his undoing. As was the first four Yordan O'Farrill.
:45:44. > :45:48.Wenjun outside, taking the victory. Kevin Craddock came through for
:45:49. > :45:53.second place. There he is, that should've been my race.
:45:54. > :46:15.David King still looking for the UK qualifying standard for the world
:46:16. > :46:23.indoors. Isobel Pooley looking to join Trost and Spencer who went
:46:24. > :46:31.clear at this height. She's knocked it off once. She's in third place.
:46:32. > :46:35.clear at this height. She's knocked clearance. Great jump from Pooley. I
:46:36. > :46:37.chatted with her coach earlier and he said he'd be happy
:46:38. > :46:44.chatted with her coach earlier and There you go! Season's record.
:46:45. > :46:51.Offering words of wisdom from the stand. Great clearance for Isobel
:46:52. > :46:59.Pooley. Markus Rehm at salute lead --
:47:00. > :47:04.absolutely jumped a massive jump in the last round. We are now in the
:47:05. > :47:09.fifth round. Very quick on the approach. Another big jump. Did he
:47:10. > :47:15.cut the sand along way back from where he landed? I think he did. It
:47:16. > :47:22.was a big effort from Markus Rehm. He's in the lead. He wrestled that
:47:23. > :47:27.from Gao in the fourth round. The only athlete beyond eight metres.
:47:28. > :47:33.You can see the flex in the prosthetic limb at take-off. The
:47:34. > :47:38.force is massive. Another big jump and I think he cut the sand short of
:47:39. > :47:40.where he could have been. Another effort over eight metres and he
:47:41. > :47:47.remains in first place. Isobel Pooley. Second attempt. She's
:47:48. > :48:03.gone clear! Isobel Pooley! Isobel Pooley. Second attempt. She's
:48:04. > :48:08.athlete to go clear at this height. We've seen Trost and Spencer knock
:48:09. > :48:13.it off in their first attempts. Goes into first place. Brilliant effort
:48:14. > :48:20.from Isobel Pooley. An indoor lifetime best. She did 1.92 last
:48:21. > :48:25.year indoors and she's added a centimetre on this, her second
:48:26. > :48:31.attempt at 1.9 three. Her timing is coming back.
:48:32. > :48:34.Next up on track it is Tiffany Porter. How did she do under the
:48:35. > :48:46.bright lights of our interrogation? Tiffany Porter running well,
:48:47. > :48:56.hurdling smoothly. Gold at last for Tiffany Porter. She is the European
:48:57. > :49:07.champion. I am in PB shape. It could be better.
:49:08. > :49:12.No. I need more information. I'm glad
:49:13. > :49:22.that's not my call. I'm very hopeful and good luck.
:49:23. > :49:28.That I do my very best and athletics is highlighted in a positive way.
:49:29. > :49:35.Lots of diplomatic answers. In terms of this indoor season for her after
:49:36. > :49:40.Beijing disappointment, important. Very much so. She's been racing well
:49:41. > :49:44.so far. She's good, she's strong. She's good indoors. This is where
:49:45. > :49:50.she attacks and we see the best offer. High hopes. Will or King for
:49:51. > :49:56.a big performance. -- we're looking. She described her
:49:57. > :50:01.last race is pretty awful, back in the US. She started the season
:50:02. > :50:09.pretty well, under eight seconds. Lucy Hatton won a surprise medal at
:50:10. > :50:13.the European indoors last year. Our four best ever 60-metre hurdlers at
:50:14. > :50:27.the moment if you add Jessica Ennis-Hill. Serita Solomon as well.
:50:28. > :50:33.Cindy Roleder, Brion performance last year at the World Champion
:50:34. > :50:37.chips to get into the medals. Lucy Hatton, European silver indoors. --
:50:38. > :50:41.World Championships. Serita Solomon ran quickly last year, but didn't
:50:42. > :50:49.get the nod for the World Championships, which many beat
:50:50. > :50:55.people felt was a bit harsh on her. Sharika Nelvis, so quick indoors and
:50:56. > :51:00.outdoors. 100-metre hurdles. She could win this. So good Harrison.
:51:01. > :51:10.She's been in good form this year. I watched her running a good race
:51:11. > :51:13.recently, in Karlsruhe. Then we've got Nia Ali, who won the world
:51:14. > :51:20.indoor Championships last time it was held two years ago. She'll be
:51:21. > :51:27.defending that title, or will she, in Portland. Pretty sure she will
:51:28. > :51:32.be. Tiffany Porter in the middle. A very competitive field. The European
:51:33. > :51:39.champion. And the British record-holder indoors. Then we've
:51:40. > :51:44.got Castlin, former US indoor champion, won in Ireland recently,
:51:45. > :51:50.good performance in Berlin as well. Cindy Roleder, incredible year last
:51:51. > :51:55.year. In Beijing, somehow came away with the silver medal in the
:51:56. > :52:01.100-metre hurdles. Ran in the 60 metres earlier this evening. Lucy
:52:02. > :52:06.Hatton. That qualifying mark for the British athletes to go to Portland
:52:07. > :52:17.is 8.10. All three of the British athletes have already done this, but
:52:18. > :52:23.only two can go. Tiffany Porter will want to be much better than her
:52:24. > :52:30.performance in Boston. Seventh on that occasion. But the Americans in
:52:31. > :52:33.this race, and of course Roleder, particularly the Americans will be
:52:34. > :53:03.tough to beat. Nelvis, Harrison, Ali.
:53:04. > :53:12.Harrison all the way. The quickest athlete in the field so far this
:53:13. > :53:15.year wins with a pretty dominant performance right from the
:53:16. > :53:22.beginning. This young lady is showing she can do it in the 100
:53:23. > :53:25.hurdles, 400 hurdles and 60 hurdles as well indoors. That's not a bad
:53:26. > :53:31.spread in terms of her hurdling ability. Tiffany Porter having to
:53:32. > :53:35.settle for third. Didn't get out as quickly as she would have liked.
:53:36. > :53:45.Harrison was always leading and never gave up the lead. No, Steve.
:53:46. > :53:50.Harrison... It tells you how dominant she can be at 60 metres
:53:51. > :53:54.hurdles. She absolutely smashed the final barrier and still won quite
:53:55. > :53:58.comfortably. Watch this performance. She clipped the first hurdle, but
:53:59. > :54:03.still managed to run off it well. She smashed into the final barrier.
:54:04. > :54:08.It threw her to the left, but she was still so dominant that she could
:54:09. > :54:14.take victory in that manner. Bang! Really aggressive into the first
:54:15. > :54:19.hurdle. Keeps working hard. Watch the final barrier. She rocks a
:54:20. > :54:25.little bit, but she is strong enough and confident enough to take a good
:54:26. > :54:30.victory. Let's look at Tiffany Porter on the left hand side.
:54:31. > :54:37.Getting under eight seconds was always going to be her goal. She
:54:38. > :54:42.knew she was going to be in a competitive field. Good, solid
:54:43. > :54:47.hurdling. Solid performance. Owner what she will think about it all in
:54:48. > :54:54.all, but I'm pretty pleased. Well done, Tiffany, on the rostrum again.
:54:55. > :54:57.Well done indeed. A tremendous performance, under eight seconds.
:54:58. > :55:03.One blip in Boston aside, you've had a positive start of the season. I'm
:55:04. > :55:07.pretty encouraged. It's been going pretty well, relatively consistent.
:55:08. > :55:10.I'll hopefully do better next weekend. What is it like when you're
:55:11. > :55:16.lining up in a race like this against the kind of field you're
:55:17. > :55:20.likely to face in Portland and the world Champion chips? Absolutely.
:55:21. > :55:25.The hurdles is away so exciting. Always such a high level of
:55:26. > :55:28.competition. Really pleased to be amongst the best and hopefully we
:55:29. > :55:37.can put on the great show in Portland. Thanks for talking to us.
:55:38. > :55:47.Thank you. Running up under eight seconds is good. Harrison Levien in
:55:48. > :55:48.supreme form. Stadium record again. Porter finished the race
:55:49. > :56:03.particularly well. Really good women's high jump
:56:04. > :56:12.competition unfolding. Alessia Trost of Italy. The first time failure at
:56:13. > :56:18.this height. Pooley has gone clear. It stayed on. Trost goes back in
:56:19. > :56:27.front. She'll take the lead. She has only had one failure. Pooley had
:56:28. > :56:36.two. But the same height, 1.9 three. -- 1.90 three. Maybe nor to come
:56:37. > :56:40.from the 22-year-old Italian. We go across to the only other athlete
:56:41. > :56:42.from the 22-year-old Italian. We go remaining will stop Lavern Spencer
:56:43. > :56:49.of St Lucia. remaining will stop Lavern Spencer
:56:50. > :56:55.goes clear. Three remain. A Saint Lucien, an Italian and Isobel Pooley
:56:56. > :57:07.of Great Britain. Levern Spencer goes into the lead. Sites that well,
:57:08. > :57:14.fixes her gaze on the bar. More to come, maybe. 1.95 is the next
:57:15. > :57:19.height. Coming up shortly will be the men's
:57:20. > :57:24.3000 metres featuring this man, Mo Farah. Double Olympic champion. Just
:57:25. > :57:28.signing in. He has to go through the normal protocol. Can't wait to see
:57:29. > :57:34.him on the track in the Emirates Arena. He's coming up very, very
:57:35. > :58:05.shortly, at 4:10pm. Before that, the fastest race of the day.
:58:06. > :58:09.He was laughing as he lost out the red arrows, but he's got his
:58:10. > :58:15.He was laughing as he lost out the full in the final as he struggled to
:58:16. > :58:20.qualify. We can look back at the semifinals. We have Kilty and Kim
:58:21. > :58:26.Collins. Very similar styles out of the blocks. They put a lot of force
:58:27. > :58:31.into the floor when they are going forwards. At this point they are
:58:32. > :58:34.quite similar. Neck and neck. Collins is pulling away, he looks a
:58:35. > :58:38.lot taller at high speed and that's where guilty has lost out. Both very
:58:39. > :58:45.good starters and they put pressure on the rest of the field. This is
:58:46. > :58:53.the second heat. Add here. And also Sean. Adam has lost his back
:58:54. > :59:02.position, slightly round in the shoulder. Sean very dynamic, leaning
:59:03. > :59:07.forwards. Taking a metre out of him in 25 metres. At this point it's
:59:08. > :59:09.about maintaining your rhythm and your form. Adam can't quite pull it
:59:10. > :59:15.back at the end. He needs to work on your form. Adam can't quite pull it
:59:16. > :59:21.that five to 20-metre part of the race. Tim Collins, the old man,
:59:22. > :59:26.they've got their hands full. They certainly do. He looked majestic. We
:59:27. > :59:29.talk about technique a lot, he personifies just how good his sprint
:59:30. > :59:34.it technique is. Easy and effortless and running well. We haven't focused
:59:35. > :59:42.on Sean, but he looks the best of the bunch from a British point of
:59:43. > :59:51.view. He certainly does the new name on the scene I'll be interested to
:59:52. > :59:55.see the lane draw. He's the best British hope unless Kilty can
:59:56. > :59:57.produce something big. The men's 60-metre final. Let's show
:59:58. > :00:09.you that lane draw. A fascinating race. Kim Collins was
:00:10. > :00:13.a long way clear of the rest, so impressive in his heat. In terms of
:00:14. > :00:20.times behind him, it was a pretty even split.
:00:21. > :00:34.Can somebody get close to Collins? Adam Gemili does not see the 60
:00:35. > :00:41.metres season as the be all and end all, just a bit of fun. A smile on
:00:42. > :00:46.his face. He's just looking to get races, have a nice indoor season,
:00:47. > :00:49.peaking later in the year. He had the injury late in the last season,
:00:50. > :01:11.with the hamstring problem, he will be careful. Doesn't want anything to
:01:12. > :01:15.arena to ruin Rio. This is the start list. Michael Rodgers wasn't too
:01:16. > :01:36.impressive in his heat. Michael Rodgers has been having a
:01:37. > :01:41.great battle with Kim Collins indoors this season. Just a bit off
:01:42. > :01:46.his best in the heats. At his best, he can push Collins. I'm sure it is
:01:47. > :01:57.the man Collins will be worried about. Adam Gemili, a smile is never
:01:58. > :02:03.far from his face. Such a great 200 metre man. 60 always going to be the
:02:04. > :02:22.most difficult of the sprints for him. John is a great starter. Kim
:02:23. > :02:33.Collins turns 40 at the start of April. Lets enjoy his age, not
:02:34. > :02:37.mention it again. He has been the quickest in the world this year. He
:02:38. > :02:49.did win the world title 13 years ago. Safo-Antwi is flying in doors
:02:50. > :02:58.this season. 6.59, in his heat, talked about the great winter he had
:02:59. > :03:03.training. That is the same time Richard Kilty has managed this
:03:04. > :03:09.season. The defending champion does not get to go to the world indoors
:03:10. > :03:17.as of right. Kilty has to earn his place. It is pretty fair to say
:03:18. > :03:25.Safo-Antwi and Kilty will be representing Britain. Joseph Morris
:03:26. > :03:27.goes on line seven. Julian Forte finished well in his heat to take
:03:28. > :03:50.his place in this final. Julian Forte on the outside.
:03:51. > :03:55.Safo-Antwi goes in five. Kim Collins, strong favourite, in four.
:03:56. > :04:04.Adam Gemili goes into macro. Michael Rodgers in Lemoine. Look out for
:04:05. > :04:10.Michael Rodgers, in Lemoine. -- lane one. Shortly has better than he
:04:11. > :04:19.managed in the heat. The final of the men's 60 metres.
:04:20. > :04:31.Collins away beautifully. Safo-Antwi. Kilty coming back.
:04:32. > :04:39.Collins has it. Sean Safo-Antwi takes to win. 6.5 six. That is the
:04:40. > :04:46.time. The quickest he has managed this season. It brings him victory.
:04:47. > :04:54.What happened to Kim Collins? Not something for Safo-Antwi to worry
:04:55. > :05:00.about. We reiterate, 6.50 six. Great victory, kept a cool head. Came
:05:01. > :05:04.through an ticket. Everybody will look at Kim Collins to see what
:05:05. > :05:09.happened. He pulled up quite early in the race was stopped he is
:05:10. > :05:15.grimacing. Getting treatment. He will be very disappointed with that.
:05:16. > :05:18.He was running so well. Completely different, compared to Richard
:05:19. > :05:27.Kilty, please with a seasoned's best. At the end, one, two for Great
:05:28. > :05:32.Britain. Collins goes. Richard Kilty finishing beautifully. Great
:05:33. > :05:37.performance from the two British boys, doing exactly what they needed
:05:38. > :05:43.to. Work hard, kept going. To the victory. Kim Collins, on the right,
:05:44. > :05:52.pushes out well. We see him grimace quite early. His calf muscle might
:05:53. > :05:56.go at about 30 or 40 metres. The shoulders going a bit further back.
:05:57. > :06:05.Grimacing a lot. He will be really upset. He was flying in the
:06:06. > :06:12.qualifying rounds stop the contrast in qualifying, so smooth,
:06:13. > :06:17.controlled. Sean Safo-Antwi was there for the victory. Not much more
:06:18. > :06:23.than a bit of discomfort with Kim Collins. We have with their three
:06:24. > :06:28.British athletes. Starting with the winner, we spoke before, you said
:06:29. > :06:33.you might be sharing the victory spoils with Kim Collins, you came
:06:34. > :06:40.out on top? I guess the hard work pays off. I focused after the heats.
:06:41. > :06:45.Calmed down. Kamen executed. We have the three of you lined up. British
:06:46. > :06:49.Calmed down. Kamen executed. We have sprinting in rude health. It is
:06:50. > :06:54.evolving dramatically. I congratulate Adam and Kilty, it has
:06:55. > :06:59.been great fun. Richard we know you deliver in doors, the reigning world
:07:00. > :07:05.indoor champion, coming up. Not far off of that kind of form. 6.40 nine.
:07:06. > :07:10.The last two years I have started slow. Delivering when it mattered at
:07:11. > :07:16.the championships. I had a great time, well done Sean and Adam. Great
:07:17. > :07:22.time, exciting to compete at that level. How exciting to see three in
:07:23. > :07:28.the top four. Coming back after a bad injury to perform well. It is a
:07:29. > :07:33.real honour to come and run here. Feel lucky to be invited. I'm the
:07:34. > :07:37.least 60 metres runner out of all the British athletes. For British
:07:38. > :07:42.runners do come first and second, I'm just happy to be fit and running
:07:43. > :07:47.again. Well done, plenty of entertainment. A word on Kim
:07:48. > :07:53.Collins. Going away with an injured hamstring. Running so fast, close to
:07:54. > :07:58.his 40th birthday. Phenomenal athlete, very refreshing, we love
:07:59. > :08:03.competing against them. Laid-back, funny character. Funded compete
:08:04. > :08:08.against. It is a shame he has gone out injured. Injuries are terrible
:08:09. > :08:13.things. I wish you the best in his recovery. Well done to all three of
:08:14. > :08:18.you. Can I just say, a good friend of mine, the voice of Middlesbrough
:08:19. > :08:24.Football Club, Alistair Brownlee, passed away with cancer. I wish is
:08:25. > :08:28.family, and the rest of Middlesbrough best wishes. He was a
:08:29. > :08:30.very good friend. Bad news this weekend, best wishes to his family.
:08:31. > :08:45.Very well put. Richard Kilty, Adam Gemili Sean
:08:46. > :08:58.Safo-Antwi, all in there. Sad to see Kim Collins, hope his injury is not
:08:59. > :09:03.too severe. British success in the men's 60 metres. Will it be the same
:09:04. > :09:07.in the 3000 metres? Mo Farah taking to the track. He lost last time out
:09:08. > :09:14.in Scotland, looking to put that right. Quite a 60 metres, his
:09:15. > :09:19.appointment for Kim Collins, world indoors coming up. That is a blow?
:09:20. > :09:24.We heard Richard Kilty speaking hired him, he is great for the
:09:25. > :09:31.sport. What a 60 metres, and bodes well for the British
:09:32. > :09:35.sport. What a 60 metres, and bodes through, really competitive. Pushing
:09:36. > :09:36.each other on to greater times. Good to see
:09:37. > :09:44.each other on to greater times. Good mix. He knows how to run indoors.
:09:45. > :09:59.Certainly does. Let's focus on Mo. Double Olympic champion in London.
:10:00. > :10:00.Certainly does. Let's focus on Mo. it for granted, Olympic year, likely
:10:01. > :10:07.to come out and win it. He has to do the work. He puts himself in the
:10:08. > :10:09.to come out and win it. He has to do best possible shape. Gets his
:10:10. > :10:15.to come out and win it. He has to do in the right frame of mind. Let's
:10:16. > :10:17.see what he can do indoors. We have a red button forum after we are
:10:18. > :10:26.fair, from 4:30 p.m.. Get in touch a red button forum after we are
:10:27. > :10:30.via Twitter and Facebook. We will hopefully speak to
:10:31. > :10:35.via Twitter and Facebook. We will happens. All your questions, Steve
:10:36. > :10:40.Cram, Paula Radcliffe, Colin Jackson. Should be good. Mo Farah,
:10:41. > :10:49.back on track in the 3000 metres, Steve Cram. COMMENTATOR: Mo Farah,
:10:50. > :11:02.where he likes to be. Just back from an altitude trip to Ethiopia. We
:11:03. > :11:09.should've seen Charlie Driessen, but he picked up food poisoning on the
:11:10. > :11:13.way home. Mo is 100% fine. All the rest of us can look forward to a
:11:14. > :11:33.great performance. It is a good field. As ever. Some good Kenyon --
:11:34. > :11:37.Kenyan runners. A good pace will be set for May Marin. He lost one
:11:38. > :11:42.cross-country race this year, one indoor race. His next race should be
:11:43. > :11:47.at the world half Marathon Championships in Cardiff. A real
:11:48. > :12:09.mix. Let's hope this one goes well. There is the full field.
:12:10. > :12:25.So many fans, coming to see what he can do. UK allcomers record of 7.32
:12:26. > :12:55..4 three. Mo's British record 7.3 one. Choge has been
:12:56. > :13:09.running very well lately. I was watching him training in Ethiopia.
:13:10. > :13:15.There is Wolde. I was out running last night, only do it a few times a
:13:16. > :13:23.week. He was running by the river in Glasgow. Tom Lancashire, one of the
:13:24. > :13:31.British athletes adding Kenny. Away from Mo, for the likes of Tom Moore
:13:32. > :13:34.we had a very quick 3000 this year. Tom Lancashire, 7.50 is the
:13:35. > :13:39.qualifying time required. Tom Lancashire, 7.50 is the
:13:40. > :13:44.he's not interested going to the world indoor jump in ship. Is he
:13:45. > :13:54.interested in a fast time? The pacemaker setting off quickly. --
:13:55. > :14:06.World Indoor Championships. The pacemakers have been asked to go
:14:07. > :14:13.bang on 7.30, ballpark. Mo settling in straightaway in third. No
:14:14. > :14:17.reluctance to follow the pace. Pretty close to going through his
:14:18. > :14:25.two mile record last year. 7.30 three. Very capable from him. It is
:14:26. > :14:33.whether he feels the pressure on the back of his leg. Any came down from
:14:34. > :14:40.outer Jude on Thursday. It depends how much the travellers taking out
:14:41. > :14:51.of him. -- came down from altitude. He really want to make this one can.
:14:52. > :14:56.The time will be good for him today. Giving him a good indication of
:14:57. > :15:02.where he is out. Just underlining the pace they are going out, only
:15:03. > :15:08.six men have ever gone under 7.34 a 3000 indoors. The world record,
:15:09. > :15:12.incredible 7.20 four. That goes back quite a few years. Haile
:15:13. > :15:23.Gebrselassie second fastest of all time. Mo Farah one of the few men to
:15:24. > :15:34.go under 730. They are looking for around 30
:15:35. > :15:40.seconds for each lap. Just slipping a bit after a good first two lapse.
:15:41. > :15:47.Even half a second a lap suddenly puts you out going to the last 400,
:15:48. > :15:51.by five or six seconds. He will want to make sure they do as good a job
:15:52. > :15:53.as they can, and he is as close as it can be, if he wants to run under
:15:54. > :16:10.7.30. He will also be aware of the calibre
:16:11. > :16:13.of the athletes behind him. He'll say knows all about Augustine Choge.
:16:14. > :16:20.Although he's been around at the top level for over ten years, still in
:16:21. > :16:23.very, very good shape. Already had a couple of victories over 3000 metres
:16:24. > :16:30.to his name and would duly love to beat Mo Farah today. Ben Blankenship
:16:31. > :16:40.is taking closer order as well, looking good. He's having a great
:16:41. > :16:44.race, he's moved in behind Choge. Wolde is moving up onto the shoulder
:16:45. > :16:48.of Kipruto as they start to get really stretched. Mo Farah trying to
:16:49. > :16:55.urge on the pacemaker. The first kilometre was a couple of seconds
:16:56. > :17:00.too slow for 7.30. Let's assume we get a big last 400 to 500 metres
:17:01. > :17:07.from Mo Farah. He can still pull the time back. Rono looking a little
:17:08. > :17:15.tired now. A little bit quicker. Farah looking good. We can see the
:17:16. > :17:20.trio of English guys going through in their own little race, a bit
:17:21. > :17:26.detached from what's going on at the front. Mo Farah takes the race by
:17:27. > :17:31.the scruff of the neck now. Choge was the only one able to respond
:17:32. > :17:35.quickly enough. Blankenship is closing the gap slightly. Not a
:17:36. > :17:40.decisive move yet from Mo Farah, maybe trying to test out how the
:17:41. > :17:44.other guys were feeling. They are still lapping pretty close to what
:17:45. > :17:55.they need to do. He's gone through the first half of the race. Six laps
:17:56. > :17:58.to go. Mo Farah with company. Choge, former Commonwealth champion, in
:17:59. > :18:07.very good form this year. One of the few men to have gone under 7.30.
:18:08. > :18:11.Then we have Blankenship and Wolde. Recently broken the Ethiopian record
:18:12. > :18:16.for the mile so he has pace as well. Farah is there to be shot at. He now
:18:17. > :18:21.needs to run away. Has to try and force the pace. We know he can be
:18:22. > :18:26.quick in the last 200. Easier for the others if Farah has done all the
:18:27. > :18:32.hard wake. Looks like the pace is slowing. Mo probably thinking...
:18:33. > :18:37.Koech has come back to these four and Mo is definitely slowing the
:18:38. > :18:42.pace down. I think he took advantage of the screen. He was able to check
:18:43. > :18:49.who was there and who was sitting on his shoulder. Any thoughts of the
:18:50. > :18:56.time has gone out of the window and he just wants to concentrate on
:18:57. > :19:00.winning the race. Blankenship almost able to come through on the inside
:19:01. > :19:04.and take up the pace a little bit as it settles down. He settles in on
:19:05. > :19:09.the shoulder of Choge and thinks more about the victory. If this was
:19:10. > :19:11.the summer and 5000 metres or 10,000 metres race and I wouldn't be
:19:12. > :19:21.concerned. But it's indoors, it's February and Mo will obviously be
:19:22. > :19:26.rusty. He wanted an easy race, not in terms of time, but when he was in
:19:27. > :19:32.control. He doesn't have that control. Wolde feeling confident. He
:19:33. > :19:36.has good 1500 pace. Koech still trying to hold on. Choge will always
:19:37. > :19:41.be dangerous at the finish, but I don't think he has the pace Farah
:19:42. > :19:56.has. A little bit of a shunt from Choge. Ten one takes control again.
:19:57. > :20:00.-- Mo takes control again. Choge doing what many athletes do, not
:20:01. > :20:04.allowing Farah to control this. Blankenship giving this a good run.
:20:05. > :20:10.A brilliant performance from the American. Farah looks tired. He has
:20:11. > :20:16.checked behind. 400 metres to go. This is where he's normally at his
:20:17. > :20:20.best. Choge still leading. Just a yard between them. Wolde starting to
:20:21. > :20:25.struggle to hang on. He's rallying a little bit. There goes Farah.
:20:26. > :20:37.Doesn't want to believe this to the last 200. Stretching away. But Choge
:20:38. > :20:39.picks up his pace. Blankenship trying to do the same. Surely Choge
:20:40. > :20:43.can't hang on to Farah through the last 200.
:20:44. > :20:48.can't hang on to Farah through the up. The crowd now responding to Mo
:20:49. > :20:53.Farah. He keeps checking behind. Four or five yards between him and
:20:54. > :20:56.Choge. Attacking again down the back straight. Farah has got this one.
:20:57. > :21:02.Choge closing again. Half a yard straight. Farah has got this one.
:21:03. > :21:06.looks around once straight. Farah has got this one.
:21:07. > :21:13.keep working, but he's got this one now. Mo Farah stretching away. It
:21:14. > :21:17.won't be a record, but it is a win. His first of 2016. Let's hope it's
:21:18. > :21:28.not the last. Turns around and knows he's been in a good race. Had to
:21:29. > :21:32.work hard to beat Choge. Blankenship of the USA ran a great race, so did
:21:33. > :21:34.Wolde. That was hard work. He wanted perhaps the fast time when he stood
:21:35. > :21:37.on the start line. He perhaps the fast time when he stood
:21:38. > :21:40.about 1000 to go that wasn't perhaps the fast time when he stood
:21:41. > :21:47.to happen. Then he decided to just go for the win. He had to reassess
:21:48. > :21:52.and go really hard over the last 300. He didn't want to leave it to
:21:53. > :21:56.chance. We know he's in heavy training, he's doing all the work.
:21:57. > :22:00.Half marathon is his next race. It's not always easy to come into one
:22:01. > :22:05.track race indoors at a different pace to what you've been running,
:22:06. > :22:10.but it was good enough to win. First win of the year and let's hope it's
:22:11. > :22:14.not the last. I don't think it will be. He demonstrated the ability he
:22:15. > :22:20.has too adapt his race plan and think on his feet. He started that
:22:21. > :22:22.race and attacking for a fast time, but he realised mid-race he
:22:23. > :22:26.race and attacking for a fast time, have it in his legs. He didn't want
:22:27. > :22:32.to run the risk of having nothing left in the closing stages so he
:22:33. > :22:37.checked back. He had the race really taken to him. Blankenship ran a good
:22:38. > :22:44.race, Choge challenge them. Choge just didn't have the extra gift Mo
:22:45. > :22:50.had. He didn't have the zip Mo could turn on at the bell. He will have
:22:51. > :22:55.put in a lot of miles Andy would have been thinking with half a mind
:22:56. > :22:56.on the half Marathon Championships in Cardiff. What was most important
:22:57. > :23:01.was he could come here and come in Cardiff. What was most important
:23:02. > :23:06.with a victory. This is where he did the damage going into the last lap.
:23:07. > :23:12.He made the gap grow over the last 100 metres. Choge thought he was
:23:13. > :23:17.reeling him in and it gave him more impetus. He knew Walder was closing
:23:18. > :23:21.on him as well. Farah checking behind him, but he knows he's got
:23:22. > :23:32.it. He has to keep working to the line. 58.9 for his last 400, 29 for
:23:33. > :23:36.his last 200. That's not the normal Mo Farah speed. He didn't need to be
:23:37. > :23:42.as quick as he has been in the past. It's a win and I'm sure he's happy.
:23:43. > :23:47.Steve saying you're pretty happy after a win like that. Tactically it
:23:48. > :23:53.was a choppy race. Yeah, it was a messy race. The beginning was quick.
:23:54. > :24:00.It slowed down a little bit. I was looking at the time. You don't think
:24:01. > :24:05.about times with a strong field like this. You try to win the race. I
:24:06. > :24:13.knew from two coulomb at as we were down by five seconds. -- two
:24:14. > :24:17.kilometres. I slowed down a little bit to win the race. How concerned
:24:18. > :24:21.are you in a race like that, I saw you pushed a couple of times,
:24:22. > :24:29.feeling the contact, you've been cut on your leg. I've got a few cuts,
:24:30. > :24:33.but it happens. The most important thing is to win the race in front of
:24:34. > :24:38.the home crowd. What was this crowd like? You always get a fantastic
:24:39. > :24:42.reception. Is it important to hear the noise to spur you on? They are
:24:43. > :24:52.really involved. We get great support. Charlie, my training
:24:53. > :24:55.partner, and Adam, it would have been nice to have them here, but it
:24:56. > :24:59.was different. Now I'm looking forward to seeing my family and my
:25:00. > :25:03.kids. That's one thing I've really missed over the last six weeks. I've
:25:04. > :25:07.been training hard and grinding, a lot of heavy mileage, so I'm really
:25:08. > :25:12.excited to go home and see my wife and kids. Six weeks away is a big
:25:13. > :25:17.sacrifice. We'll see you next on the BBC at the world half marathon in
:25:18. > :25:22.Cardiff. The world indoor Championships? I'll definitely
:25:23. > :25:24.missed the world indoor Championships in Portland. Just
:25:25. > :25:30.concentrating on the world half marathon. See if I can get a title.
:25:31. > :25:36.That would be eight global titles. We wish you well. Congratulations
:25:37. > :25:43.again. Enjoy the celebrations. Thank you, everyone. Goodbye. I think that
:25:44. > :26:07.was hard work for Mo, but he can be happy with the win. Stadium record.
:26:08. > :26:14.As Steve was saying, a hard-fought victory for Mo Farah. What an
:26:15. > :26:18.atmosphere in the Emirates Arena and the perfect finale to a great
:26:19. > :26:22.afternoon for the sport here at the Glasgow indoor Grand Prix. As he
:26:23. > :26:24.mentioned to Phil Jones, he will be in action at the world half Marathon
:26:25. > :26:31.Championships in Cardiff. Before that, it's the world indoor
:26:32. > :26:49.Championships from Portland. Please keep getting in touch with us
:26:50. > :27:20.on the red button. Just to tidy up the long jump.
:27:21. > :27:27.Markus Rehm of Germany with that huge effort. Fabrice Lapierre nearly
:27:28. > :27:31.caught him in the last round, but the Paralympic champion has a win
:27:32. > :27:33.today and the debate continues. Should he be allowed to compete in
:27:34. > :27:46.Rio? Another field event concluded during
:27:47. > :27:52.that race. The women's high jump. Levern Spencer wins. A great
:27:53. > :27:55.performance from Isobel Pooley. Surely the confidence boost she
:27:56. > :27:59.needs going into such an important season.
:28:00. > :28:07.Just time for you to tell us the British athletics performance of the
:28:08. > :28:10.day. Two athletes I couldn't separate. Lorraine Ugen in the
:28:11. > :28:16.women's long jump at new personal best indoors for her. And also Sean
:28:17. > :28:21.Safo-Antwi in the men's 60. Running supremely well to take that victory,
:28:22. > :28:25.super British performances. Great to have you with us. What's next for
:28:26. > :28:30.you in terms of the summer? I want to say thank you for having me
:28:31. > :28:33.first. I've had a great time. I'll carry on training towards Rio, going
:28:34. > :28:40.to Florida in a few weeks to train over there. Stay around for the red
:28:41. > :28:45.button. We'll be back very shortly. What a year we have in prospect.
:28:46. > :28:59.That's what it means to him! Gold for Great Britain!
:29:00. > :29:12.A true festival of running, as ever. Breaks the world record! So many
:29:13. > :29:21.excited runners setting off. It's going to be close! I've got to tell
:29:22. > :29:28.you that's good. He's just done what he does best. What does it have in
:29:29. > :29:32.store for us this year? That's a huge jump! It's a perfect day.