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0:00:19 > 0:00:22- Good evening - and welcome to the programme.
0:00:22 > 0:00:26- We have a very special programme - for you tonight.
0:00:26 > 0:00:28- It's quite a royal programme.
0:00:28 > 0:00:31- We have the Prince of Wales with us - in the studio.
0:00:31 > 0:00:36- No, not him. Brett Johns, who flies - the flag for Wales in the UFC.
0:00:36 > 0:00:39- Here's what else - is on tonight's programme.
0:00:40 > 0:00:44- No chance to see Ich Dien on - Welsh rugby shirts this weekend...
0:00:44 > 0:00:48- ..so the attention goes to the - clubs competing in the National Cup.
0:00:49 > 0:00:53- We'll also be leading you - among the princesses of netball.
0:00:53 > 0:00:58- The Celtic Dragons start their - season in the Netball Superleague.
0:00:58 > 0:01:01- Laura Deas is the queen - of skeleton racing.
0:01:01 > 0:01:06- Clwb meet the Welsh racer throwing - herself down mountains on a tray.
0:01:06 > 0:01:10- Here's to you, Mr Robinson, - king of the round ball.
0:01:10 > 0:01:13- Carl Robinson, - a decade after moving to the USA.
0:01:17 > 0:01:19- Welcome to the programme.
0:01:19 > 0:01:22- That's enough of the royal puns, - I promise.
0:01:22 > 0:01:25- Brett Johns the UFC fighter is with - us in the studio.
0:01:26 > 0:01:28- Welcome to the programme, Brett.
0:01:28 > 0:01:31- It's an exciting time for you with - a big fight coming up in London.
0:01:32 > 0:01:33- How are things going?
0:01:33 > 0:01:37- Things are going really well. - I'm training hard at the moment.
0:01:37 > 0:01:41- I'm training three times a day, - six days a week, so I'm very busy.
0:01:42 > 0:01:45- I also have to lose a lot of weight - before the fight.
0:01:45 > 0:01:48- Everything's going well. - I'll be fighting a lad from England.
0:01:49 > 0:01:53- I know the Welsh rugby team couldn't - do the job, so I'm going to do it.
0:01:53 > 0:01:54- Wales against England.
0:01:54 > 0:01:59- You're not the only one who needs - to lose weight! Let's move on.
0:01:59 > 0:02:01- We have a lot to talk about.
0:02:02 > 0:02:05- Next, Laura Deas, - the Welsh Skeleton racer.
0:02:05 > 0:02:10- She'll be competing in the World - Championships in Germany next week.
0:02:10 > 0:02:15- Our first question was how do you - even start doing a sport like that?
0:02:25 > 0:02:30- I entered a UK Sport talent search - called 'Girls for Gold' in 2008.
0:02:30 > 0:02:33- At the time I was interested - in trying a new sport...
0:02:33 > 0:02:36- ..but I didn't know if any - would be interested in me.
0:02:36 > 0:02:40- I went along to the testing - and then a couple of weeks later...
0:02:40 > 0:02:44- ..I had a letter saying - come down to Bath and try Skeleton.
0:02:44 > 0:02:47- At that point - I didn't know what Skeleton was.
0:02:47 > 0:02:52- They included a helpful little DVD - to let us know what we'd be trying.
0:02:52 > 0:02:54- That's how it found me.
0:02:55 > 0:02:57- I used to three day event.
0:02:57 > 0:03:01- It may not be obvious - but there's a lot of crossover...
0:03:01 > 0:03:03- ..between riding and Skeleton.
0:03:03 > 0:03:07- Both sports has an element of - feeling what's going on beneath you.
0:03:07 > 0:03:12- You make quick decisions and need - good balance, timing and rhythm.
0:03:12 > 0:03:16- My background in riding helped me - take to Skeleton quite quickly.
0:03:19 > 0:03:24- You have the push start at the top - and the driving on the sled.
0:03:24 > 0:03:27- The push start is all about - being fast and explosive.
0:03:27 > 0:03:33- The sled has to move from stationary - to as much velocity as possible.
0:03:33 > 0:03:36- That gives you the initial speed.
0:03:36 > 0:03:39- I've always had - a really strong start.
0:03:39 > 0:03:42- That's the main tool in my armoury.
0:03:42 > 0:03:45- Over the last few years - my driving has really progressed.
0:03:45 > 0:03:49- Recently, some of my best results - have comes on courses...
0:03:49 > 0:03:53- ..that are meant to favour the - drivers rather than the pushers.
0:03:53 > 0:03:57- Over time, the more proficient you - get the more you learn to enjoy it.
0:03:58 > 0:04:01- It's about being - really calm under pressure.
0:04:01 > 0:04:06- You need to be subtle and gentle. - It's about finding calm in a storm.
0:04:06 > 0:04:08- Seventh place at the World Champs...
0:04:09 > 0:04:11- ..a couple of years ago - was a turning point.
0:04:11 > 0:04:14- That was my first year on World Cup.
0:04:14 > 0:04:18- After that was winning the World Cup - in Altenburg last year.
0:04:18 > 0:04:22- Not only was it the first time - I'd won a World Cup race...
0:04:22 > 0:04:26- ..it was also at a track which is - renowned for being very technical...
0:04:27 > 0:04:30- ..dangerous and with - a very difficult push...
0:04:30 > 0:04:33- ..and a strong home advantage - for the German team.
0:04:33 > 0:04:37- I don't think anybody thought - somebody was going to get in...
0:04:37 > 0:04:40- ..and finish higher - than a German on that day.
0:04:40 > 0:04:42- To do that was really special.
0:04:42 > 0:04:47- What Lizzy's done for the sport over - the last four years is incredible.
0:04:48 > 0:04:51- The fact that she went to Sochi - and won that Gold Medal.
0:04:51 > 0:04:54- She is now coming back - and preparing to defend that.
0:04:54 > 0:04:57- It's a really good thing for our - sport.
0:04:57 > 0:05:00- On a personal level, - she's a good friend of mine.
0:05:00 > 0:05:02- We push each other on - in a really positive way.
0:05:03 > 0:05:05- Neither of us can rest - on our laurels.
0:05:05 > 0:05:07- We're always looking for - ways to improve.
0:05:08 > 0:05:10- Apart from the World - Championships...
0:05:10 > 0:05:13- ..this year is - about building for the Olympics.
0:05:13 > 0:05:16- Going back to Konigssee is - definitely going to be a challenge.
0:05:17 > 0:05:20- I did not have a great time there - in January.
0:05:20 > 0:05:24- Having said that, every time I come - to a track, it's a fresh challenge.
0:05:25 > 0:05:28- The ice and the weather - is always slightly different.
0:05:28 > 0:05:32- There are all these variables - to play into the whole picture.
0:05:33 > 0:05:37- Similar to the Olympics, you have - to be consistent over four runs...
0:05:37 > 0:05:39- ..which is harder than over two.
0:05:39 > 0:05:43- The sport is measured down - to the 100th of a second.
0:05:43 > 0:05:47- If the first day has gone well, - badly or somewhere in the middle...
0:05:47 > 0:05:51- ..you have to go away, - refocus and come back the next day.
0:05:52 > 0:05:53- I want to win a medal.
0:05:53 > 0:05:56- I go into every race - wanting to win a medal.
0:05:56 > 0:05:59- If I don't win a medal, - I'll be disappointed...
0:05:59 > 0:06:01- ..but that's what I'm aiming for.
0:06:05 > 0:06:07- Good luck to Laura Deas.
0:06:07 > 0:06:10- She'll be competing - in the World Cup in Germany.
0:06:10 > 0:06:14- Brett Johns is with me. - The UFC Prince of Wales.
0:06:14 > 0:06:17- You fight in a cage, - but would you do what Laura does?
0:06:17 > 0:06:21- Walking into the cage - is tame compared to that.
0:06:21 > 0:06:25- Your next fight - takes place in the O2 in London.
0:06:26 > 0:06:29- Ian Entwistle is your opponent.
0:06:29 > 0:06:32- How big an occasion will this be, - Brett?
0:06:32 > 0:06:35- Belfast back in November - was a big occasion for me.
0:06:35 > 0:06:37- But this will be bigger again.
0:06:38 > 0:06:41- It's in London, at the O2. - It will be a very hard fight.
0:06:41 > 0:06:45- I think I'm a better boxer and - wrestler on the ground...
0:06:45 > 0:06:47- ..but Ian is good at the foot locks.
0:06:48 > 0:06:51- He's world class, - so I have to be wary of that.
0:06:51 > 0:06:55- You've been doing mixed martial arts - and you've stepped up bit by bit.
0:06:59 > 0:07:04- Now you've reached the UFC. It's - been an incredible journey for you.
0:07:04 > 0:07:08- I finished work about three - or four years ago.
0:07:08 > 0:07:13- I train full time now - three times - a day, six days a week.
0:07:13 > 0:07:15- It's a lot of work.
0:07:15 > 0:07:20- I've got one dream, - and that's to wear the UFC belt.
0:07:20 > 0:07:23- It's going to take time and - a lot of hard work.
0:07:23 > 0:07:26- I'm ready for this job now.
0:07:27 > 0:07:31- You stopped working as a builder - and decided to go for it.
0:07:31 > 0:07:37- You got the call to join the UFC, - the pinnacle of mixed martial arts.
0:07:38 > 0:07:41- How important was getting that call - and that chance?
0:07:42 > 0:07:48- I go to bed every night and dream - about joining the UFC.
0:07:48 > 0:07:53- I was crying on the phone. - It was huge for me.
0:07:53 > 0:07:57- I'm enjoying the journey now.
0:07:57 > 0:08:03- It's great that Wales comes with me - to every fight.
0:08:06 > 0:08:10- I saw you in Belfast - wrapped in the red dragon.
0:08:10 > 0:08:13- You have a lot of supporters. - It looked like a great night.
0:08:14 > 0:08:16- It was the first time you competed - in the UFC too.
0:08:16 > 0:08:18- It must have been a big night - for you.
0:08:19 > 0:08:20- It was an excellent fight too.
0:08:20 > 0:08:23- I was fighting a lad from South - Korea, Kwan Ho Kwak.
0:08:23 > 0:08:28- He beat me in the third round. - It was an excellent fight.
0:08:28 > 0:08:32- At the end, all my fans were asking - for photos.
0:08:32 > 0:08:37- It was an emotional time for me. It - took me eight years to get there.
0:08:37 > 0:08:42- It's a chance now for me to keep the - momentum going.
0:08:42 > 0:08:46- I hope one day to achieve that belt.
0:08:46 > 0:08:50- Your career is developing, - but the UFC is developing too.
0:08:50 > 0:08:52- It's getting bigger all the time.
0:08:52 > 0:08:56- Going back two years, not many - people had heard of the sport.
0:08:56 > 0:08:59- But it's got very big in America.
0:08:59 > 0:09:01- How big do you think - the UFC could get?
0:09:01 > 0:09:05- I think it's going - to take over from boxing.
0:09:05 > 0:09:11- Stars such as Conor McGregor have - helped the Celts in Britain.
0:09:11 > 0:09:13- You've met him, haven't you?
0:09:13 > 0:09:18- Yes, he's a great man. He wished me - good luck before the fight.
0:09:18 > 0:09:21- He's an inspiration to everyone - in Ireland.
0:09:21 > 0:09:24- I hope I can do the same - for everyone in Wales.
0:09:24 > 0:09:27- He's become a superstar. He's raised - the profile of the sport.
0:09:28 > 0:09:31- As his status rises, - so does the status of the sport.
0:09:31 > 0:09:34- Yes, he's been there - quite a while now.
0:09:34 > 0:09:37- He's been in the UFC - for three or four years.
0:09:37 > 0:09:42- He's a big name. I hope they can put - Brett Johns' name next to his.
0:09:42 > 0:09:45- That's the next step, Brett. - We could talk all night.
0:09:45 > 0:09:49- We'll talk some more later. - It's such an exciting time for you.
0:09:49 > 0:09:50- Thank you.
0:09:51 > 0:09:53- We're turning to ice hockey now.
0:09:53 > 0:09:57- The Devils and the Giants - have been head to head all season.
0:09:57 > 0:10:01- They've been competing for top spot - in the Elite Ice Hockey League.
0:10:02 > 0:10:05- This weekend they meet twice in - Northern Ireland.
0:10:09 > 0:10:12- What a weekend - for the Devils in Belfast.
0:10:12 > 0:10:16- Cardiff won 4-3 on Friday night - and it went well on Saturday too.
0:10:16 > 0:10:20- Guillaume Doucet scored four minutes - into the first period.
0:10:23 > 0:10:26- It got even better for the visitors - in the second period.
0:10:26 > 0:10:30- Patrick Asselin doubled the - advantage for the Devils.
0:10:31 > 0:10:35- As you would expect for two teams - battling for the title...
0:10:35 > 0:10:37- ..it was extremely competitive.
0:10:37 > 0:10:40- Unfortunately, it was too - competitive at times...
0:10:40 > 0:10:44- ..with coach Andrew Lord - in the thick of it for the Devils.
0:10:44 > 0:10:50- Ryan Martinelli went for it with - the officials sensible keeping away.
0:10:51 > 0:10:55- When it was all over, both of them - were sent off the ice to cool down.
0:10:57 > 0:11:01- Back to the game, and yes, there was - one going on amongst the fighting.
0:11:01 > 0:11:07- Belfast were back in it as Blair - Riley struck for the home side.
0:11:08 > 0:11:11- David Rutherford then took advantage - after an infringement.
0:11:11 > 0:11:15- From the penalty, Rutherford beat - Ben Bowns in the Cardiff goal.
0:11:16 > 0:11:19- The Devils were back in front - during the final period.
0:11:20 > 0:11:24- Andrew Hotham scored, giving - no chance to the goalkeeper.
0:11:26 > 0:11:29- There were more arguments - in the final seconds.
0:11:29 > 0:11:32- Jones was quite uncompromising.
0:11:32 > 0:11:34- No doubt about that decision.
0:11:35 > 0:11:39- Undoubtedly, this was a very - successful weekend for the Devils.
0:11:39 > 0:11:42- They won the two matches - against Belfast.
0:11:42 > 0:11:46- No doubt either how it would all - end. With another fight, of course.
0:11:46 > 0:11:49- Everyone joined in - and the way things are going...
0:11:50 > 0:11:53- ..I think the Devils - won this battle on the ice too.
0:11:54 > 0:11:58- It was an explosive weekend - but a successful one.
0:11:58 > 0:12:02- Two wins and suddenly, a gap - has opened up at the top.
0:12:02 > 0:12:05- It's seven points and the - Devils have a game in hand.
0:12:07 > 0:12:10- Quite a weekend for the Cardiff - Devils in Belfast.
0:12:10 > 0:12:13- They won both games and - the fight at the end!
0:12:13 > 0:12:15- Brett Johns is my guest.
0:12:15 > 0:12:19- He's the perfect guy - to analyse this contest.
0:12:19 > 0:12:21- They love this in ice hockey.
0:12:21 > 0:12:24- Do you see any potential - MMA fighters in there?
0:12:24 > 0:12:26- Maybe a few stars of the future.
0:12:26 > 0:12:28- I'm not sure.
0:12:28 > 0:12:30- It's easy with a helmet and gloves.
0:12:30 > 0:12:31- It's easy with a helmet and gloves.- - I know!
0:12:32 > 0:12:35- I take it you didn't play ice hockey - when you were younger.
0:12:36 > 0:12:37- Did you play other sports?
0:12:38 > 0:12:40- I started judo when I was four.
0:12:40 > 0:12:42- I also played a lot of football - and rugby.
0:12:43 > 0:12:46- I played football until I was 16.
0:12:46 > 0:12:50- However, you can't be a goalie when - you're five foot six!
0:12:50 > 0:12:52- I then had to change sports.
0:12:52 > 0:12:55- Judo must be a big part - of what you do now.
0:12:55 > 0:13:01- I'm a black belt in judo and a - purple belt in Brazilian jiu-jitsu.
0:13:01 > 0:13:06- I do various things to help me - with mixed martial arts.
0:13:06 > 0:13:07- It call comes together.
0:13:08 > 0:13:12- We'll hear more from you later and - there's plenty to come on Clwb 2.
0:13:12 > 0:13:14- Join us after the break.
0:13:14 > 0:13:15- .
0:13:24 > 0:13:24- Subtitles
0:13:24 > 0:13:26- Subtitles- - Subtitles
0:13:30 > 0:13:32- Welcome back.
0:13:32 > 0:13:36- Brett Johns is my studio guest. - He's the cage fighter with the UFC.
0:13:37 > 0:13:40- We'll speak more with - Brett later but it's rugby now.
0:13:41 > 0:13:44- A break from the Six Nations - but plenty of other action.
0:13:45 > 0:13:48- The National Cup was down - to the final sixteen.
0:13:48 > 0:13:50- RGC 1404 were down in Bridgend.
0:13:59 > 0:14:01- The Bridgend scrum - looks pretty solid.
0:14:01 > 0:14:06- Chris Williams at the base - feeds Scrivens.
0:14:06 > 0:14:10- The ball has been - charged down by Jacob Botica.
0:14:10 > 0:14:13- He's scored for the - first try of the match.
0:14:16 > 0:14:20- Not for the first time this season - Botica reacted quickly.
0:14:20 > 0:14:24- He chased it in and grounded.
0:14:27 > 0:14:30- It's a clean line-out - for the Northwalians.
0:14:30 > 0:14:32- Jones to Botica.
0:14:32 > 0:14:36- Loots with the run and - he manages to evade another tackle.
0:14:36 > 0:14:40- He's scored the try near the posts.
0:14:46 > 0:14:50- Another strong scrum - for the Northwalians.
0:14:54 > 0:14:59- Worthington to Jones, the pass - is intercepted by Scrivens.
0:14:59 > 0:15:01- No-one will catch him.
0:15:01 > 0:15:05- That makes up for - the charged down kick earlier.
0:15:13 > 0:15:17- Bridgend are under pressure and it's - a steal against the head. Botica.
0:15:17 > 0:15:22- Loots scythes through like a hot - knife through butter for a try.
0:15:22 > 0:15:28- Jones to Botica. - This guy is a real threat.
0:15:28 > 0:15:32- The tackle on Tom Hughes was high.
0:15:32 > 0:15:36- The referee is playing advantage.
0:15:36 > 0:15:40- He's going to have a word now.
0:15:41 > 0:15:47- The flanker is going to see a card. - It's a red one.
0:15:47 > 0:15:50- He can't argue with that.
0:15:52 > 0:15:57- Another clean catch. Andrew Williams - sets up the perfect platform.
0:15:57 > 0:16:00- The hooker, - Rhys Williams, has it now.
0:16:00 > 0:16:02- This must be a try.
0:16:03 > 0:16:07- Rhys Williams - is under that heap of bodies.
0:16:09 > 0:16:13- The home team are pressing - but the game is out of their hands.
0:16:13 > 0:16:17- It's a consolation try - for Matthew John.
0:16:21 > 0:16:23- The backs are ready for it.
0:16:23 > 0:16:28- The scissors move sets up - Kieran Jones for the inside run.
0:16:28 > 0:16:31- He nearly made it as they go wide.
0:16:31 > 0:16:36- The try has to come.
0:16:36 > 0:16:38- It's scored in the corner.
0:16:38 > 0:16:40- Eight metres from the try line.
0:16:40 > 0:16:44- Rhys Williams at scrum half - as Sebastian goes it alone.
0:16:44 > 0:16:47- Two Narberth defenders - bring him down.
0:16:47 > 0:16:50- Will they go left or right? - Lloyd goes to the blind side.
0:16:50 > 0:16:54- Iolo Evans with the pass - out to the flanker, Elis Lloyd.
0:16:54 > 0:16:58- Lloyd back inside - and the try has been scored.
0:17:04 > 0:17:07- Out it comes - to this exciting backline.
0:17:07 > 0:17:10- Kieran Jones has a man outside him.
0:17:10 > 0:17:13- Griffiths also has plenty of pace.
0:17:13 > 0:17:17- He's off for another try - in the corner.
0:17:17 > 0:17:20- That was easy.
0:17:22 > 0:17:26- Allen, Batcup, Sebastian.
0:17:26 > 0:17:29- The passing is excellent and - the gap opens up for the score.
0:17:29 > 0:17:32- Chris Banfield scores the try.
0:17:36 > 0:17:40- Pontypridd are within - seven yards of the try line.
0:17:40 > 0:17:45- The rolling maul is being held - by Huw Dowden, the hooker.
0:17:48 > 0:17:50- They are still driving forward.
0:17:50 > 0:17:54- Huw Dowden claims - the first try of the game.
0:17:56 > 0:17:58- Evans to Sweeney.
0:17:58 > 0:18:00- Good play by Lockyer.
0:18:00 > 0:18:04- Coombes has support on the wing.
0:18:04 > 0:18:07- Lewis I Williams.
0:18:08 > 0:18:11- Pontypridd are ringing up - the phases again.
0:18:14 > 0:18:17- This is a chance to spread it.
0:18:17 > 0:18:21- Lockyer to - the substitute, Hemi Barnes.
0:18:22 > 0:18:25- The substitute has made the line.
0:18:27 > 0:18:30- John Lavender, the prop, - with not the greatest of passes.
0:18:31 > 0:18:35- That's a poor pass - by Llywarch ap Myrddin too.
0:18:35 > 0:18:41- Wayne Evans swoops in with a - kick and chase to score the try.
0:18:48 > 0:18:51- James out to Rhys Jenkins.
0:18:53 > 0:18:57- The ball appears - on the Pontypridd side.
0:18:57 > 0:19:00- Wayne Evans can release - Lewis I Williams.
0:19:01 > 0:19:04- He covers half the length - of the pitch for his second try.
0:19:08 > 0:19:12- What a run by the centre, - Tom Pascoe.
0:19:12 > 0:19:16- He's still going - and scores near the posts.
0:19:21 > 0:19:23- The line-out men do their job.
0:19:23 > 0:19:25- Now they can spread it.
0:19:26 > 0:19:31- Fullback Llywarch ap Myrddin - joins in the move once again...
0:19:31 > 0:19:34- ..and scores under the posts.
0:19:38 > 0:19:43- Newport's scrum is solid and - quick ball releases the backs.
0:19:44 > 0:19:46- Llywarch ap Myrddin - comes into the line again.
0:19:47 > 0:19:50- Elliot Frewen has acres of room - out on the wing.
0:19:52 > 0:19:55- He cuts the gap to 12 points.
0:19:59 > 0:20:01- Ryan James kicks ahead.
0:20:02 > 0:20:03- Frewen is there first!
0:20:04 > 0:20:08- Palmer, the replacement, - is over for the try.
0:20:11 > 0:20:15- A taste of the rugby action - for you there.
0:20:15 > 0:20:18- There were a couple of big results.
0:20:18 > 0:20:21- Pontypool of the Championship - won in Cardiff.
0:20:22 > 0:20:25- They had beaten Llanelli - in the previous round.
0:20:25 > 0:20:28- Merthyr are going well and progress.
0:20:28 > 0:20:30- Holders Llandovery are also through.
0:20:30 > 0:20:32- The quarter-finals await.
0:20:32 > 0:20:36- Time to change the shape of the ball - now and to netball.
0:20:36 > 0:20:39- It's an exciting period - for the sport in Wales.
0:20:39 > 0:20:43- 5,000 fans watched the two matches - between Wales and New Zealand.
0:20:43 > 0:20:47- This week, the Celtic Dragons - kicked off their season.
0:20:47 > 0:20:51- They're the only Welsh team - in the Vitality Netball Superleague.
0:20:51 > 0:20:53- Lara Catrin has the details.
0:20:54 > 0:20:56- Team Bath were the visitors...
0:20:57 > 0:21:01- ..for the opening round of the - Vitality Netball Superleague.
0:21:01 > 0:21:03- With a lot of - new faces in the squad...
0:21:04 > 0:21:07- ..the Celtic Dragons - were hoping for a strong start.
0:21:07 > 0:21:10- One of them, Kalifa McCollin - from Trinidad and Tobago...
0:21:11 > 0:21:13- ..scored the opening goal - for the home team.
0:21:13 > 0:21:17- A former Dragon, Welsh player - Chelsea Lewis took advantage...
0:21:17 > 0:21:20- ..of some slick play by - the visitors to strike back.
0:21:21 > 0:21:27- Lewis really enjoyed her homecoming - with nine goals in the first period.
0:21:31 > 0:21:34- McCollin was also - enjoying excellent form.
0:21:34 > 0:21:38- She landed six goals out of six - attempts on debut for the Dragons.
0:21:44 > 0:21:48- The Trinidad international's - goals secured the Dragons...
0:21:48 > 0:21:51- ..an 11-10 lead - after the opening quarter.
0:21:55 > 0:21:59- The Dragons lacked consistency - over four quarters last season.
0:21:59 > 0:22:03- Despite McCollin adding - to their lead early on...
0:22:03 > 0:22:05- ..the Dragons suffered - a spell of deja vu.
0:22:06 > 0:22:10- Team Bath powered their way into - the lead with a five-goal burst.
0:22:10 > 0:22:13- Chelsea Lewis led the way - against her old club.
0:22:13 > 0:22:16- The Dragons trailed - 17-26 at half-time.
0:22:18 > 0:22:19- After the break...
0:22:20 > 0:22:24- ..Chelsea Lewis continued to show - why she has 56 caps for Wales.
0:22:25 > 0:22:28- That meant more goals for Team Bath.
0:22:32 > 0:22:37- The star from Trinidad - was just as determined to shine.
0:22:37 > 0:22:40- The goal attack netted eight times - in the third quarter...
0:22:40 > 0:22:42- ..pleasing her coach Trish Wilcox.
0:22:44 > 0:22:46- Team Bath were in no mood to yield.
0:22:46 > 0:22:49- Shantal Slater scored seven times...
0:22:49 > 0:22:53- ..to retain the visitors' lead - at the end of the third quarter.
0:22:59 > 0:23:03- With the crowd cheering her on, - Kalifa scored four goals in a row.
0:23:03 > 0:23:07- That closed the gap to just six - at the start of the final quarter.
0:23:12 > 0:23:18- The mountain was too high a climb - as Slater scored for Bath again.
0:23:18 > 0:23:22- Cardiff Dragons 41-51 Team Bath.
0:23:22 > 0:23:26- The Dragons hope to respond by - beating Glasgow Sirens next week.
0:23:26 > 0:23:29- Not the result we were hoping for.
0:23:30 > 0:23:33- We played well in parts, - especially the first quarter.
0:23:34 > 0:23:37- The second quarter let us down - when we conceded ten goals.
0:23:38 > 0:23:41- That was the difference in the end.
0:23:41 > 0:23:46- I did well without achieving - my main goal for the game.
0:23:46 > 0:23:50- I executed the coach's plan.
0:23:50 > 0:23:54- There's a lot of room for - improvement for the next game.
0:23:54 > 0:23:57- Great in parts but the - second quarter killed us really.
0:23:57 > 0:24:00- That ten goal difference - ended up being the result.
0:24:00 > 0:24:03- Pleased we managed - to win two quarters.
0:24:04 > 0:24:08- It's the consistency which we really - talked about before the game.
0:24:08 > 0:24:11- I was disappointed to let that - quarter blow out.
0:24:11 > 0:24:14- But it was pleasing - to see the girls pull back.
0:24:14 > 0:24:17- That's what we've got to take - out of this.
0:24:17 > 0:24:20- A good two quarters - and now string it into fourth.
0:24:20 > 0:24:21- .
0:24:28 > 0:24:28- Subtitles
0:24:28 > 0:24:30- Subtitles- - Subtitles
0:24:35 > 0:24:39- Welcome back. Football gets - our attention in the final part.
0:24:39 > 0:24:42- We'll speak to Brett Johns who, - like many Welsh people...
0:24:43 > 0:24:46- ..spent the summer in France - enjoying Euro 2016.
0:24:46 > 0:24:49- We'll hear why his coach - wasn't happy when he got back.
0:24:49 > 0:24:52- Next though, Wrexham - at The Racecourse...
0:24:52 > 0:24:54- ..closing in on the play-off places.
0:24:54 > 0:24:57- They had gone six games unbeaten...
0:24:57 > 0:25:01- ..but yesterday's opponents, - Aldershot, were seven unbeaten.
0:25:09 > 0:25:10- Tilt clears.
0:25:13 > 0:25:15- Massanka is under the high ball.
0:25:15 > 0:25:19- Carrington. - What a pass to release Rutherford.
0:25:20 > 0:25:23- Rutherford - with the cross towards McLeod!
0:25:23 > 0:25:28- Dear me, he should have - done better than that.
0:25:28 > 0:25:30- And he knows that too.
0:25:34 > 0:25:38- Jennings with the throw. - Shenton back to Jennings.
0:25:38 > 0:25:42- Jennings again. - Good work from Jennings.
0:25:43 > 0:25:46- His shot was inches past the target.
0:25:50 > 0:25:53- Lund is first to the loose ball.
0:25:53 > 0:25:56- McLeod. - Lund has carried on with his run.
0:25:57 > 0:26:02- But McLeod finds Massanka in plenty - of space on the edge of the box.
0:26:02 > 0:26:07- Massanka. There are red shirts - in the box. The pass back to Penn.
0:26:07 > 0:26:12- Good work by Penn. Rutherford! - A great save by Cole.
0:26:12 > 0:26:17- Aldershot clear. That was - Wrexham's best chance so far.
0:26:21 > 0:26:22- SECOND HALF
0:26:23 > 0:26:27- Arnold. Penn heads it - but only as far as Kellermann.
0:26:27 > 0:26:30- The danger is still there - for Wrexham.
0:26:31 > 0:26:35- Arnold crosses towards Rendell.
0:26:36 > 0:26:40- Scott Rendell - puts the visitors in front.
0:26:41 > 0:26:44- Only 20 minutes left - at the Racecourse.
0:26:47 > 0:26:49- Alexander with the corner.
0:26:49 > 0:26:51- Towards the far post.
0:26:51 > 0:26:56- Fenelon wins the header. Reynolds. - The ball falls to Kellermann.
0:26:56 > 0:27:00- The ball is in the net. - A second goal for Aldershot.
0:27:01 > 0:27:05- Wrexham's six-match - unbeaten run is over.
0:27:05 > 0:27:09- Dean Keates won't get - to celebrate his new contract.
0:27:09 > 0:27:12- On the second half performance - it was a fair result.
0:27:13 > 0:27:15- They were by far the better team.
0:27:15 > 0:27:17- We didn't help ourselves at all.
0:27:17 > 0:27:20- We didn't get down the sides - of their centre halves.
0:27:20 > 0:27:22- We needed to play a high line.
0:27:22 > 0:27:25- If we'd taken chances in the - first half we'd have a chance.
0:27:26 > 0:27:28- We didn't take - a couple of clear-cut chances.
0:27:28 > 0:27:31- They were the better team - in the second half.
0:27:31 > 0:27:34- I don't know what happened - in the second half.
0:27:34 > 0:27:38- We just didn't perform. - Credit to them, they play football.
0:27:38 > 0:27:41- They like to get forward, - get crosses into the box.
0:27:41 > 0:27:45- They punished us. It's disappointing - after the unbeaten run.
0:27:45 > 0:27:49- We have to look back at it now - and move on to Solihull next week.
0:27:49 > 0:27:50- The good run is over.
0:27:50 > 0:27:55- Are Wrexham's play-off hopes - also over?
0:27:55 > 0:27:58- Ten points is quite a gap to close.
0:28:03 > 0:28:07- Clwb 2 will follow all the - highs and lows over the next weeks.
0:28:07 > 0:28:09- We stay with football next.
0:28:09 > 0:28:13- Association football in the USA - used to be seen as a bit of a joke.
0:28:14 > 0:28:18- But it's no joke any more, with the - sport growing every year over there.
0:28:18 > 0:28:23- David Beckham raised its profile - considerably in 2007.
0:28:23 > 0:28:28- He wasn't the only footballing - pilgrim. Carl Robinson also went.
0:28:28 > 0:28:33- He's still over there, now - managing the Vancouver Whitecaps.
0:28:33 > 0:28:36- We met up with him when - he returned to Wales for a break.
0:28:40 > 0:28:42- It was a dream - to be a professional footballer.
0:28:42 > 0:28:45- It was a dream - play in the Premier League.
0:28:45 > 0:28:47- It was a dream - to play for my country.
0:28:48 > 0:28:49- I managed those dreams.
0:28:49 > 0:28:53- Three years ago I took the - opportunity to become head coach.
0:28:55 > 0:28:58- After playing for - Toronto and New York Red Bulls...
0:28:58 > 0:29:02- ..Carl Robinson is about to begin - his fourth season...
0:29:02 > 0:29:05- ..in charge of Vancouver Whitecaps.
0:29:08 > 0:29:11- As part of their preparations - for the coming season...
0:29:12 > 0:29:15- ..their pre-season - at Dragon Park, Newport...
0:29:15 > 0:29:17- ..was a bit different - to the usual one.
0:29:18 > 0:29:20- We had to fast track pre-season.
0:29:20 > 0:29:23- We have a Champions' League - quarter-final...
0:29:23 > 0:29:27- ..against New York Red Bulls - in the middle of February.
0:29:27 > 0:29:30- We had to get up to speed - sooner rather than later.
0:29:30 > 0:29:32- Coming to Wales - would be something different.
0:29:33 > 0:29:35- A fresh environment, - a fresh challenge.
0:29:35 > 0:29:37- It's turned out - very successful.
0:29:38 > 0:29:41- The Whitecaps were in Wales - for nearly two weeks.
0:29:41 > 0:29:45- They had games against teams from - Cardiff, Bristol City and Oxford.
0:29:46 > 0:29:49- Carl was grateful for the chance - to use familiar facilities.
0:29:50 > 0:29:53- We've been very lucky - to use Dragon Park.
0:29:53 > 0:29:56- The Welsh Rugby Union - have let us use their gym.
0:29:56 > 0:29:58- I call it help by committee.
0:29:58 > 0:30:02- We've been looked after very well - by a number of parties.
0:30:02 > 0:30:05- I've tried to keep - the players' minds fresh.
0:30:05 > 0:30:09- As a manager, Carl is very - conscientious.
0:30:09 > 0:30:13- He's ready to do the - hard work, the homework.
0:30:13 > 0:30:16- That enables him to succeed.
0:30:16 > 0:30:20- It's his club in Vancouver. - He's the leader.
0:30:20 > 0:30:24- You see the players and the - staff cooperating.
0:30:24 > 0:30:30- That's down to Carl - and the way he's gone about things.
0:30:32 > 0:30:36- I started thinking about coaching - when I was 23 or 24 years of age.
0:30:36 > 0:30:40- I left Wolves after eight years. - I joined Portsmouth.
0:30:40 > 0:30:44- Harry Redknapp was the manager, - a colourful character.
0:30:44 > 0:30:47- I decided then to start taking notes - of everything.
0:30:47 > 0:30:52- From that moment onwards, my black - book collection came alive.
0:30:52 > 0:30:55- I think I've got - about 15 or 16 black books.
0:30:55 > 0:30:57- The plan was always - to be a coach at 24.
0:30:58 > 0:31:01- At 29, when I moved, - I was very lucky to get involved...
0:31:01 > 0:31:05- ..with Osian Roberts and the Welsh - Football coach education course.
0:31:06 > 0:31:07- I started my licences.
0:31:07 > 0:31:11- I completed my pro-licence - when I was at New York Red Bulls.
0:31:11 > 0:31:14- I was ready, I just didn't know when - the chance would come...
0:31:15 > 0:31:19- ..and when I wanted - to take the chance.
0:31:19 > 0:31:22- Carl as a manager - is like he was as a player.
0:31:23 > 0:31:27- He was a player who - thought deeply about the game.
0:31:27 > 0:31:30- He could read the game well.
0:31:30 > 0:31:34- He did the quiet things, - the important things.
0:31:34 > 0:31:36- They're vital in any team.
0:31:37 > 0:31:42- He was the type of player who was - willing to do the hard work...
0:31:42 > 0:31:45- ..so that the star players - could perform.
0:31:47 > 0:31:49- Carl played for Wales 52 times.
0:31:50 > 0:31:52- He scored once, - against Northern Ireland.
0:31:52 > 0:31:55- He was one - of the few experienced players...
0:31:55 > 0:31:59- ..who stayed loyal to Wales - when John Toshack was in charge.
0:32:00 > 0:32:03- I have nothing but praise - for John Toshack.
0:32:04 > 0:32:05- He was the one who started it.
0:32:06 > 0:32:08- There were a lot of retirements.
0:32:09 > 0:32:13- He was dealing with a lot of - nonsense that was going on.
0:32:13 > 0:32:15- He put the building blocks in place.
0:32:16 > 0:32:20- Gary Speed then continued to evolve - these younger players.
0:32:20 > 0:32:24- Chris taking over from Gary - has continued that again.
0:32:24 > 0:32:26- All three deserve a lot of credit.
0:32:27 > 0:32:31- Seeing the Euros and what Wales - achieved as a small country...
0:32:31 > 0:32:33- ..made people - sit up and take notice.
0:32:33 > 0:32:38- When you've got superstar players - like Gareth Bale, Aaron Ramsey...
0:32:38 > 0:32:42- ..and Joe Allen, it puts a smile - on my face knowing that when...
0:32:42 > 0:32:46- ..we went through the bad times - people were quick to jump...
0:32:46 > 0:32:50- ..on the bandwagon and criticise - not just now when it's good.
0:32:53 > 0:32:57- There's no doubt that the man from - mid-Wales is proud of his roots.
0:32:57 > 0:33:01- He's a keen ambassador as he makes - his mark in North America.
0:33:01 > 0:33:07- I wonder if he has one eye on home - as he begins another season in MLS?
0:33:07 > 0:33:13- It'll be interesting what Carl's - next step will be after Vancouver.
0:33:13 > 0:33:17- I'm sure that in the future - he'll have one eye...
0:33:17 > 0:33:21- ..on the main job in Wales, - the job of Wales manager.
0:33:21 > 0:33:25- I'm sure a time will come - when Carl will get that honour.
0:33:26 > 0:33:30- Because of his work, - because how conscientious he is.
0:33:30 > 0:33:34- He will be very careful - how he develops his career.
0:33:34 > 0:33:37- He'll take it step by step - to succeed as a manager.
0:33:40 > 0:33:43- I think everyone has a ultimate - goal. I'm no different.
0:33:44 > 0:33:47- If I didn't have aspirations - and dreams of trying to manage...
0:33:48 > 0:33:51- ..in the Premier League - or managing my country...
0:33:51 > 0:33:54- ..then the first 40 years - of my life, I'd be changing.
0:33:54 > 0:33:58- I'm very lucky to work - for a fantastic football club.
0:33:58 > 0:34:02- When they care and want to do well, - rowing in the same direction...
0:34:02 > 0:34:05- ..as you then things - are always going to work.
0:34:07 > 0:34:12- Before he flew back to Vancouver, - Osian Roberts had one special task.
0:34:12 > 0:34:14- He presented him - with the golden cap....
0:34:14 > 0:34:17- ..for playing more than - 50 times for Wales.
0:34:17 > 0:34:20- It caught me totally unawares. - It made me smile.
0:34:21 > 0:34:24- I knew something was up - when a meeting was called.
0:34:24 > 0:34:26- I usually call the meetings.
0:34:26 > 0:34:30- It's a fantastic honour to represent - your country and receive a cap...
0:34:31 > 0:34:34- ..like that - from a good friend, Osian Roberts.
0:34:34 > 0:34:35- It means a hell of a lot.
0:34:40 > 0:34:45- Good luck to Carl Robinson. - The new season starts very soon.
0:34:45 > 0:34:47- Brett Johns is with me - in the studio.
0:34:47 > 0:34:51- He was also in France last year - watching the football.
0:34:51 > 0:34:54- You've met Osian Roberts recently.
0:34:54 > 0:34:57- I'm sure you enjoyed - the summer in France.
0:34:57 > 0:35:00- Yes, it was brilliant. - There was a lot of Welsh support.
0:35:01 > 0:35:04- I was very lucky to be able - to watch four games.
0:35:04 > 0:35:08- I saw Russia, Northern Ireland, - Belgium and Portugal.
0:35:08 > 0:35:10- The matches were brilliant.
0:35:11 > 0:35:14- I know that the support is there - for me too.
0:35:14 > 0:35:20- I see people wearing bucket hats - and draped in the flag.
0:35:20 > 0:35:23- It's the same support - that I've experienced recently.
0:35:24 > 0:35:28- France was brilliant. - I enjoyed every minute of it.
0:35:28 > 0:35:32- My coach wasn't very happy - when I got back.
0:35:32 > 0:35:36- I'd put on weight - from all the food and beer.
0:35:36 > 0:35:40- You weren't the only one, - unlike me, you've got rid of it.
0:35:40 > 0:35:45- This fight next month at the O2, - the Welsh will be there.
0:35:45 > 0:35:48- It will be a Wales vs England fight.
0:35:48 > 0:35:50- How big a night will it be for you?
0:35:50 > 0:35:55- Every fight is a big fight for me.
0:35:55 > 0:35:58- This one is no different.
0:35:58 > 0:36:02- Ian Entwistle from England. - He's a good fighter.
0:36:02 > 0:36:06- He's had three fights in the UFC. - He won one and lost two.
0:36:06 > 0:36:10- But this is like the premiership. - You don't get better than this.
0:36:10 > 0:36:15- If I win this, - I can ask for someone else.
0:36:15 > 0:36:19- I don't want to say who, because - I don't want to look beyond Ian.
0:36:19 > 0:36:23- But I hope the USA - will be my next step.
0:36:23 > 0:36:25- It's a big step to America.
0:36:25 > 0:36:29- You also mentioned that one of - your heroes is ending his career...
0:36:29 > 0:36:31- ..at the O2 at the same time.
0:36:31 > 0:36:33- Who is that man?
0:36:33 > 0:36:34- Brad Pickett.
0:36:34 > 0:36:39- I was very lucky to train with him - about three weeks ago in London.
0:36:39 > 0:36:44- He invited me into his home - and it was a brilliant experience.
0:36:44 > 0:36:49- I watched him when I was at school - in Swansea during lunchtimes.
0:36:49 > 0:36:51- I was just starting the sport then.
0:36:52 > 0:36:56- I'm very lucky to be on the same - card as him.
0:36:57 > 0:36:58- It will be his last fight.
0:36:59 > 0:37:02- It's a personal thing for me.
0:37:02 > 0:37:05- I've gone from being that - sixteen-year-old...
0:37:05 > 0:37:08- ..to being 24 - and competing on his last card.
0:37:09 > 0:37:12- It will be a great night. - I'm looking forward to it.
0:37:12 > 0:37:15- There will be a special programme - on S4C.
0:37:16 > 0:37:18- It's been lovely having you - on the programme.
0:37:19 > 0:37:20- Good luck. We'll be watching.
0:37:21 > 0:37:22- If there's a fight in Vegas...
0:37:23 > 0:37:27- ..perhaps we can broadcast Clwb live - from Vegas when you get there.
0:37:27 > 0:37:29- Good luck. Nice to see you.
0:37:29 > 0:37:33- Everyone in the studio wants to go - to Las Vegas to watch Brett!
0:37:33 > 0:37:37- Thank you for joining us. We'll be - back at the same time next week.
0:37:37 > 0:37:40- Clwb2, 10.00pm, Sunday night. - Goodnight.
0:38:08 > 0:38:10- S4C Subtitles by Testun Cyf.
0:38:10 > 0:38:11- .