2014

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:00:08. > :00:15.A good afternoon, welcome to the first athletics coverage of 2014. In

:00:16. > :00:20.the Commonwealth games in Glasgow 193 days away, we started Edinburgh,

:00:21. > :00:26.and cross country is the order of the day. But the past 25 years, this

:00:27. > :00:30.event has attracted the best in the business. This is a class

:00:31. > :00:50.performance. Liz McColgan, the supreme

:00:51. > :00:57.long-distance runner. Any conditions, any surface, any time of

:00:58. > :01:02.the year. He has controlled this race. A world-class performance. She

:01:03. > :01:12.is the world number one. She looks the part. A lovely, lovely feeling.

:01:13. > :01:20.A name to remember and a name to watch. The new talent from

:01:21. > :01:27.Ethiopia. They have found another star here. And easy victory. Finola

:01:28. > :01:39.Britain is the champion once more. There are few more beautiful venues

:01:40. > :01:43.than Holyrood Park and we have a feast of action to match the views

:01:44. > :01:49.with the British team taking on the USA and Europe in junior and senior

:01:50. > :01:54.races. I am sure you will recognise athletes who took gold in the recent

:01:55. > :02:00.championships in Belgrade. There is a red-hot invitational race as as

:02:01. > :02:11.spelt hip prop takes on probably the greatest distance runner, -- Kiprop

:02:12. > :02:20.takes on Kenenisa Bekele. He wants to win this. Bekele goes

:02:21. > :02:27.again. The two of them, almost side-by-side. He has to make an

:02:28. > :02:40.effort. Bekele is going to hold him off. Kenenisa Bekele, a great win

:02:41. > :02:45.for a great champion. Chris Thompson is also in the race,

:02:46. > :02:54.as well. We have highlights of the junior races.

:02:55. > :03:04.Good afternoon, Brendan Frost beside me, we will preview those races --

:03:05. > :03:07.Brendan Foster. One of the all-time greats of sports broadcasting, David

:03:08. > :03:15.Coleman, you worked with him and you were close friends. In my mind, he

:03:16. > :03:20.was the all-time great. Yesterday, we had his funeral, a beautiful

:03:21. > :03:26.family occasion, as David would have loved. It was a glorious, well

:03:27. > :03:37.organised occasion. It was supposed to last an hour and it ran for so

:03:38. > :03:47.many minutes and seconds, like David, precise. One of the things he

:03:48. > :03:57.loved was commentating on the very best and Jessica Ennis Hill is that.

:03:58. > :04:01.She is also with child. Paula Radcliffe is the expert on pregnancy

:04:02. > :04:06.and athletics. Congratulations, Jessica, but as an athlete, great

:04:07. > :04:11.challenges ahead. There are challenges ahead. Most of all, I

:04:12. > :04:16.would like to say congratulations. It will be an exciting year and I do

:04:17. > :04:21.not see any reason why she cannot compete as she has done. She will

:04:22. > :04:26.miss some time, but that will recharge her body. And she will be

:04:27. > :04:35.happier, which translates into racing and competing. Is there any

:04:36. > :04:41.chance she will not come back? Paula was not a bad athlete after she had

:04:42. > :04:46.a child. A couple of marathons. It comes down to whether you want to

:04:47. > :04:51.come back or not. She said she wants to defend in Rio and there is no

:04:52. > :04:55.reason, physically, why she cannot come back. People talk about coming

:04:56. > :05:06.back stronger and tougher after pregnancy. Today, this is an event

:05:07. > :05:16.you used to do. Where does it fit in, in terms of preparation for

:05:17. > :05:23.Kiprop and for Bekele. It fits into preparation in different ways. I

:05:24. > :05:27.used to come excited into it because of the break over Christmas,

:05:28. > :05:34.concentrating on training, and I would want to test myself in the

:05:35. > :05:39.build-up to the world event. We have not got that this year. It is

:05:40. > :05:45.interesting to see where you are at into a spring marathon and for the

:05:46. > :05:50.season. Great anticipation to seeing Bekele back to his best. He was an

:05:51. > :05:54.athlete, the greatest distance runner of all time and we thought it

:05:55. > :06:04.was the end but the great North run last year demonstrated when he

:06:05. > :06:09.applies himself. He is training 200 kilometres an week. He is strong and

:06:10. > :06:15.fit. Will he be fast enough? We will find out in a few minutes. We will

:06:16. > :06:21.go to the commentary box with Andrew Cotter. We are looking forward to

:06:22. > :06:26.this. Andrew. There is Chris Thompson, 32, aiming

:06:27. > :06:41.for the London Marathon, targeting that. Silver medal over 10,000

:06:42. > :06:47.metres behind Mo Farah. And the tall figure of Asbel Kiprop is

:06:48. > :06:52.introduced. Perhaps starting the favourite. A little bit chilly

:06:53. > :07:02.here. The man many have come to see is about to emerge. Kenenisa

:07:03. > :07:06.Bekele, we have given him the billing of perhaps the greatest

:07:07. > :07:18.distance runner of all time. And why not? Four kilometres, and two laps

:07:19. > :07:22.of this loop. Interesting to see whether Bekele, aiming towards

:07:23. > :07:32.marathons, does he have the speed in the legs that Kiprop has? You would

:07:33. > :07:37.think the distance would favour Kiprop a little bit more. It is wet

:07:38. > :07:46.underfoot and it is cold and there are hills. We shall see. It is a

:07:47. > :07:51.high-quality field and there is a big crowd gathering in the sunshine

:07:52. > :07:56.at Holyrood Park. This will be followed by the two 's senior team

:07:57. > :08:08.events. We have had the junior events already. Kiprop, bouncing

:08:09. > :08:13.along casually. Alongside Kenenisa Bekele. The start list is zipping

:08:14. > :08:20.along the bottom of the screen for you. Jake Wightman, the Edinburgh

:08:21. > :08:32.athlete. The son of Jeff Wightman, a former athlete. It is a two

:08:33. > :08:41.kilometre loop. It heads down to the Holyrood Palace. Down through the

:08:42. > :08:53.trees, looping back. Heading down towards Saint Margaret's Loch.

:08:54. > :09:01.And then down the home straight towards the finishing line. Jonathan

:09:02. > :09:05.Davies is out in front. The 19-year-old English man. Seeing what

:09:06. > :09:15.he has in his legs in the early exchanges. This is where the camber

:09:16. > :09:24.of the ground plays more as they get to the trees. It was cold under

:09:25. > :09:28.night. There was ice underfoot and it was firmer, but it is beginning

:09:29. > :09:35.to churn up, we have had a couple of races. He is a young man, very

:09:36. > :09:42.clean, he has been watching these athletes, on television, major

:09:43. > :09:49.championships, and he has run away, because he is so excited. Behind

:09:50. > :09:54.him, the main runners are following. Young Jonathan Davies has a little

:09:55. > :09:59.bit of space and time to think that he is leading these great runners,

:10:00. > :10:05.Paula Radcliffe. He is running along the camber as they go over the top

:10:06. > :10:11.stop there is some mushy ground. It is starting to soften up. I spoke to

:10:12. > :10:22.the junior girls and they said they went out in 15 millimetres spikes.

:10:23. > :10:27.You want to make sure of your footing on the camber areas on the

:10:28. > :10:33.edge of the course. Andrew, mushy ground, that is a technical term

:10:34. > :10:45.estimation mark Jonathan Davies is a bright talent. The pack is coming

:10:46. > :10:56.back. The unmistakable figure of Kiprop, very tall, six feet three,

:10:57. > :11:00.or so. Suggestions that he might be in trouble after the car crash in

:11:01. > :11:07.November when he injured his neck, we shall see here. I think he is

:11:08. > :11:11.fine. More interesting is Bekele over this distance. He will be

:11:12. > :11:18.running Paris in the start of April, will he have the speed? That will be

:11:19. > :11:22.the test. At this stage in the marathon build-up, you are not into

:11:23. > :11:28.peak milage, but you are putting in a lot of miles in the week and he

:11:29. > :11:32.will have eased down, in terms of this race, just getting on the plane

:11:33. > :11:37.to come here, and that will freshen him up. It is a nice mental break,

:11:38. > :11:47.to come out of training and test yourself over unfamiliar territory.

:11:48. > :11:52.He likes running here. He has won here on several occasions. Last time

:11:53. > :11:56.we saw him, it was his worst performance, 11th, at the senior

:11:57. > :12:02.level and he was embarrassed because when you are the greatest you do not

:12:03. > :12:07.finish 11th. He apologised for that performance. He is running about 130

:12:08. > :12:11.miles a week, in preparation for the marathon. We saw him in the great

:12:12. > :12:17.North run, running exceptionally well. He is brilliant over the

:12:18. > :12:27.hills. Working his way into fourth place. In his heyday at cross was

:12:28. > :12:31.invincible. But this man, Asbel Kiprop, he is pretty good. Has the

:12:32. > :12:40.200 kilometres a week taken their toll? Kiprop, he is at the front,

:12:41. > :12:44.alongside Jonathan Taylor, steeplechase champion. We mentioned

:12:45. > :12:54.the great North run where Bekele had the great sprint finish. The great

:12:55. > :13:01.Manchester run is coming up on the BBC, as well. This has become a

:13:02. > :13:15.great early-season fixture. Jonathan Taylor in front. Kiprop Is looking

:13:16. > :13:20.comfortable. Six minutes through the two kilometres as Taylor takes them

:13:21. > :13:24.through. Kiprop, he looks threatening. Chris Thompson running

:13:25. > :13:36.through, a little bit down the field. He is in the green vest.

:13:37. > :13:40.Asbel Kiprop looks comfortable. Eyes will be fixed on Kenenisa Bekele.

:13:41. > :13:52.Does he have anything left as the runners are carrying on down, does

:13:53. > :13:59.Asbel Kiprop have any response? The American in the green shirt, as

:14:00. > :13:59.well. He has very good success in Newcastle. Asbel Kiprop going along

:14:00. > :14:21.nicely. Gap. The field is beginning to stretch

:14:22. > :14:29.out a bit. What a scalp it would be to take Kiprop and Kenenisa Bekele.

:14:30. > :14:34.Kenenisa is getting serious. I have seen him switch off in races and

:14:35. > :14:38.come back seriously. Has the speed been taken out of his legs by the

:14:39. > :14:42.marathon training? Jonathan Taylor is climbing that hill. The American

:14:43. > :14:52.athlete on the outside is good over a shorter difference -- distance.

:14:53. > :14:57.Dealing with a little slopes like that is all part of cross-country

:14:58. > :15:02.and it really takes it out of your legs. Kenenisa Bekele looks like he

:15:03. > :15:09.has a bit to do. Kiprop noticed as they came round the corner, he has

:15:10. > :15:18.left some running to be done. He is in sixth place in the blue vest, the

:15:19. > :15:23.great man. Can he run a marathon? We will find out later, but here he is

:15:24. > :15:29.in his glory. He's the greatest cross-country runner there has ever

:15:30. > :15:34.been, without doubt, here he is, and can he do something about it? I

:15:35. > :15:39.don't think he's very comfortable on this surface. I don't think he has

:15:40. > :15:43.the right length spikes in. He did well up the hill where the fighting

:15:44. > :15:48.is dry, but on this muddy part of the course, he seems to be

:15:49. > :15:52.struggling and losing ground. That was not a great corner there. They

:15:53. > :16:02.should be tighter around the corners.

:16:03. > :16:11.Kenenisa Bekele is not quite the force, he dominated between 2002 and

:16:12. > :16:16.2006, winning 11 titles overall, three times. But perhaps he does not

:16:17. > :16:21.have it in his legs. There will not be the showdown with Mo Farah in

:16:22. > :16:25.London, Paris instead for Kenenisa Bekele, that he is still there and

:16:26. > :16:34.still hanging on. I would not give up on him yet. He won the world

:16:35. > :16:38.cross-country year. -- here. He was the greatest runner at that time.

:16:39. > :16:44.He's probably not the greatest at this point in time, that he still

:16:45. > :16:52.pretty good. He still has the pride of the champion, hanging onto that

:16:53. > :17:05.back group. Kiprop has set his own pace out in front. Kenenisa Bekele

:17:06. > :17:10.is beginning to make a bit of a move. Thompson is coming down the

:17:11. > :17:20.slope now. Ross Millington is just behind as well. Chris Thompson is

:17:21. > :17:31.always -- also targeting a spring marathon in London. He is followed

:17:32. > :17:41.by Garrett Heath. They have about 400m to go now.

:17:42. > :17:49.Garrett Heath there. Kiprop and Bekele, a bid of eight gap between

:17:50. > :17:53.Kiprop and Bekele. Time and distance running out for the great Kenenisa

:17:54. > :17:58.Bekele. As you said that, Asbel Kiprop probably felt that as well.

:17:59. > :18:00.There he goes moving into the front. This is a bit more difficult

:18:01. > :18:08.cross-country territory, a few little inclines. Kiprop, the world

:18:09. > :18:15.champion and Olympic gold-medallist at 1,500m, the athlete who is the

:18:16. > :18:20.fourth fastest ever 1,500m runner, he has won world championships and

:18:21. > :18:23.the African championships and he was to come back to Glasgow later this

:18:24. > :18:29.year and win a Commonwealth title, that will be the whole set for Asbel

:18:30. > :18:40.Kiprop. It looks as though 2014 is starting well. Garrett Heath

:18:41. > :18:44.tackles. Kiprop response. Worried he -- Kiprop looks as though he may be

:18:45. > :18:54.beaten. It is between Meresa Kahsay and Garrett Heath. Meresa Kahsay is

:18:55. > :18:58.trying to stay with the Americans. Kiprop sinks back into third place

:18:59. > :19:03.and leaves it to them. It is Garrett Heath holding on for America with

:19:04. > :19:06.Meresa Kahsay behind. It will be victory for Garrett Heath, who has

:19:07. > :19:13.come and eat in the great Africans for victory. Asbel Kiprop is

:19:14. > :19:19.jogging, strolling over the line now in third place. Kenenisa Bekele is

:19:20. > :19:27.in fifth place. Thompson is coming through to take sixth place. What an

:19:28. > :19:31.impressive victory for Garrett Heath against some of the best that East

:19:32. > :19:39.Africa has to offer. We saw him a few months ago in Newcastle. He said

:19:40. > :19:47.he wanted to come back here. He has been preparing for this. To beat

:19:48. > :19:50.world at 1,500m and the great Kenenisa Bekele, what a great

:19:51. > :19:57.performance for the American. Ejected perfectly. He is a

:19:58. > :20:01.cross-country skier as well, so he is probably a bit practised at the

:20:02. > :20:04.hills there. He must have gauged it on the first lap and knew he had

:20:05. > :20:11.enough left to kick away from the young Ethiopian in the finishing

:20:12. > :20:31.stages. It is positively balmy for him here today.

:20:32. > :20:36.A big shock there and hopefully we will hear from the main protagonists

:20:37. > :20:40.later on. We focus now on the international challenge, three

:20:41. > :20:45.teams, America, Europe and Great Britain. There is a simple scoring

:20:46. > :20:53.system, one if you win and two if you are second, and so on. We saw

:20:54. > :20:57.the junior races earlier. The Junior Men's race played out

:20:58. > :21:12.into a one to four Europe. It was a bright start for the

:21:13. > :21:16.British athletes, and a fall towards the end of the second lap for

:21:17. > :21:20.Crippa. It did not seem to upset him too much, but when you think of the

:21:21. > :21:35.distance he lost there. It was a genetic finish.

:21:36. > :21:45.A word of apology after that from nearly two Crippa. All was well. A

:21:46. > :22:06.very good win for Alexis Miellet. The Junior Men were the only team to

:22:07. > :22:15.fail to win a medal at the European Championships last month. They have

:22:16. > :22:22.a lot to do to catch up. 50 point is a big total after the first race. It

:22:23. > :22:28.left a lot to do for the junior British women. But it was a race

:22:29. > :22:38.that was dominated by home athletes, and by one family. It turned out to

:22:39. > :22:39.be a 1-2-mac for the Clay sisters. They led almost from start to

:22:40. > :22:49.finish. Lydia Turner was in there as well.

:22:50. > :22:54.It was the 16-year-old beating her 18-year-old sister, and with Lydia

:22:55. > :23:08.Turner coming home in third, that was a one, two, three. Very good for

:23:09. > :23:12.Great Britain. They would be back. Bobby Clay beat her 18-year-old

:23:13. > :23:18.sister Alex Clay. Lydia Turner in third place. Very nearly a perfect

:23:19. > :23:24.result there, four of the top five for Britain in the Junior Women's.

:23:25. > :23:29.11 points, nearly a perfect score for Britain. Europe finished lower

:23:30. > :23:36.in this result, really putting Britain back in contention.

:23:37. > :23:42.Great stuff from the Junior Women there. This is what the scores look

:23:43. > :23:43.like after those two junior races. There are the senior race is still

:23:44. > :23:56.to go. It is all very close at the top. A

:23:57. > :24:01.great performance from the junior British women, bringing the team

:24:02. > :24:05.back into contention with Bobby and Alex Clay to thank for that. You

:24:06. > :24:10.must be really pleased. I am over the moon. It is my first win at an

:24:11. > :24:14.international, so I'm pleased. What is it like having your sister

:24:15. > :24:18.alongside you pushing your way? It is good to have a friendly face on

:24:19. > :24:21.the start line. When I was coming into the home straight, I knew Alex

:24:22. > :24:27.was working behind me. It was nice to have the support from behind, so

:24:28. > :24:30.it was lovely. And do you come into this as individuals, do you have a

:24:31. > :24:35.team plan, or a sister plan? Mainly individuals, but Robbie and I have

:24:36. > :24:44.been training hard together over Christmas with our coach. I like a

:24:45. > :24:47.bit of confidence, and I knew that if I came to the second lap and

:24:48. > :24:51.chased her down, even though I felt like dying at one point, I knew that

:24:52. > :24:57.I can keep up with her in training, so I can do it on races. And body,

:24:58. > :25:04.you beat your sister, didn't you? Are you in trouble? No. She will be

:25:05. > :25:05.coming to get the next race. I have to work hard in training now.

:25:06. > :25:20.Weldon, both of you. Time for our first team race live.

:25:21. > :25:23.Bobby Mack is back as the team captain this year. He has to offer

:25:24. > :25:34.vision -- opposition. Andy Vernon, what a great run at the

:25:35. > :25:40.end to take bronze in Belgrade. He captains the British team. We have

:25:41. > :25:47.now from Andy Vernon and Bobby Mack. We chose our team on a course that

:25:48. > :25:50.was very technical and muddy and difficult out in Oregon. The

:25:51. > :25:55.toughness of our team this year is probably better than past years. It

:25:56. > :26:03.is fairly soft ground out there, so that would suggest it is harder to

:26:04. > :26:07.run away, as Bezabeh did at the European cross. But he still might

:26:08. > :26:11.be able to do that. I have not seen any runaway winners on this course

:26:12. > :26:15.before, so hopefully it will be tight, because it makes for a better

:26:16. > :26:18.race. This race, because it is a J small field, I feel that the group

:26:19. > :26:23.always has a great idea of where they are in the race am so somebody

:26:24. > :26:27.might break away, but it seems that the past two years have been tight

:26:28. > :26:31.finishes, so I expect there to be a close finish again this year,

:26:32. > :26:40.because it is a smaller field. Everyone knows where everyone is at.

:26:41. > :26:44.The competition could not be closer, separating the three teams

:26:45. > :26:50.as we get ready for the men's senior race over eight kilometres, four

:26:51. > :26:55.collapse of the two kilometre loop. A controversial character, Bezabeh,

:26:56. > :27:03.the Ethiopian he now runs for Spain, who served a two year and for

:27:04. > :27:10.doping. He may be the man to beat here. A strong American team,

:27:11. > :27:16.captained by Bobby Mack, who we just heard from. He is the defending

:27:17. > :27:27.champion. He was second in 2012. And Britain will be led by a strong

:27:28. > :27:31.looking figure, Andy Vernon, who we saw taking that bronze medal in

:27:32. > :27:37.Belgrade in December in the European Championships. He will certainly

:27:38. > :27:42.feature. He always does. He loves the cross-country. His track

:27:43. > :27:46.aspirations have been ended -- hindered by injuries in the past. He

:27:47. > :27:49.is ready to try to make an impression here. He is ready to try

:27:50. > :27:52.to make an impression here. The effect of alongside Steve Vernon, no

:27:53. > :27:54.relation, a real mountain expert, and he would love it to be a bit

:27:55. > :28:05.hillier. Bezabeh is steering clear of any

:28:06. > :28:09.trouble at the start. Andy Vernon said before the race that Bezabeh

:28:10. > :28:14.might be the favourite, but he will find difficult to try to run away

:28:15. > :28:18.from the field on the course. There are little twisty turns on the far

:28:19. > :28:21.side which may make it a race and you have to settle down into and

:28:22. > :28:25.that the group get together and then try to make a run away. It is

:28:26. > :28:29.certainly a course where you can take time on the first lap to suss

:28:30. > :28:35.it out a bit and find out the way it is churning up, and with the

:28:36. > :28:39.previous races having gone over it, there are areas that are wetter and

:28:40. > :28:42.mushy, and they may get more churned up. You can get away if you want to

:28:43. > :28:51.on this course and there is plenty of good running out there as well.

:28:52. > :28:56.You can build up some good leads. How much do you run as a team here?

:28:57. > :29:02.Do they discussed this before and what they are going to do? I don't

:29:03. > :29:05.think so. You just go out and race for yourself and that will bring out

:29:06. > :29:11.the best team position as well. If there are areas where there is a bit

:29:12. > :29:15.of pushing and shoving, I think really you are just going to run for

:29:16. > :29:18.yourself. You will get enough information from team members who

:29:19. > :29:21.are not in the race but on the course to let you know how the team

:29:22. > :29:34.is playing out, but trying to get the best position, you will get your

:29:35. > :29:39.highest score. The only way you contribute to your team performance

:29:40. > :29:44.is to run the best you can for yourself. Your result matters just

:29:45. > :29:53.as much as the guy at the front and that brings the team together. Andy

:29:54. > :29:59.Vernon, you said earlier, Andrew, he is a strong man, but he is also a

:30:00. > :30:04.strong runner. He is a well built athlete, with power, and he is a

:30:05. > :30:09.good distance runner. He is probably the next one coming through, we have

:30:10. > :30:14.had Mo Farah, Chris Thompson, but he is the next one of the distance

:30:15. > :30:24.runners. In April 2012 he was coming through. Aiming towards London, and

:30:25. > :30:28.stress fractures set him back and he missed London and he has set himself

:30:29. > :30:36.of the goals and he is now running very strongly. An athlete we

:30:37. > :30:41.expected to see in the race, Arikan, the Turkish athlete, but he

:30:42. > :30:53.has not started. That is weakening the field slightly. Andy Vernon is

:30:54. > :30:57.taking it out. Chris Derrick, the first of the American athletes, in

:30:58. > :31:02.the red with the cap, he ran very well in the world cross-country. The

:31:03. > :31:07.Americans ended up with silver medals. Bobby Mack was also in that

:31:08. > :31:21.team. I would say he would be a danger . This is a race with no

:31:22. > :31:25.outstanding favourite, which gives others able to settle down and

:31:26. > :31:32.increase confidence as the race goes on. Bobby Mack, somehow, in his

:31:33. > :31:37.mind, he told us in the interview, he thinks it is a tactical race and

:31:38. > :31:43.you have two work it to get into a good position at the end and at this

:31:44. > :31:51.stage, he will not be bothered about his position. There is a concertina

:31:52. > :31:56.effect. They have four laps and that hill, which might not look so much

:31:57. > :32:01.the first lap, by the fourth time, it will be testing and you have to

:32:02. > :32:09.conserve energy to keep that last lap strong. Cross country was part

:32:10. > :32:16.of your winter development. Do you think it is beneficial? Definitely.

:32:17. > :32:20.Cross country is working more muscles in your legs and body than

:32:21. > :32:29.running on the road would do, by having to keep your balance and

:32:30. > :32:38.negotiate the ground. Mentally, it is a free style of running. There is

:32:39. > :32:44.no point putting out kilometre markers become a because they will

:32:45. > :32:52.use the knowledge on the first lap for the next three laps. You talk

:32:53. > :33:00.about the slopes, some are more comfortable coming up and coming

:33:01. > :33:05.down slopes. Coming down the hill is where it is key. On the camber

:33:06. > :33:09.sections, it is key you have the right spikes, because with the

:33:10. > :33:14.confidence you will not slip, you can let go and use those running

:33:15. > :33:17.sections to build distance. Some athletes are great going up hills

:33:18. > :33:22.and not so good going down and some are good at both and some are good

:33:23. > :33:31.at night there and you find those at the back of the field! Vernon is in

:33:32. > :33:36.front and he will be lifted by the crowd. He is being shadowed by some

:33:37. > :33:38.of the European athletes. Chris Derrick, the American, is also

:33:39. > :33:56.there. Just about six minutes. Vernon is

:33:57. > :34:03.probably where he wants to be. They are beginning to stretch out towards

:34:04. > :34:09.the back of the field. Alemayehu Bezabeh, he is not too far-away. We

:34:10. > :34:15.were talking about Chris Derrick, thinking he might be the one to

:34:16. > :34:20.watch from the American team. You mentioned Bobby Mack. He likes to

:34:21. > :34:28.hang back. You cannot rule anybody out. This is how it would stand at

:34:29. > :34:33.the moment if things finished. It is the fewest points that wins. Europe

:34:34. > :34:37.and Great Britain are doing pretty well. Only Chris Derrick is up there

:34:38. > :34:44.for the United States at the moment, but a lot of the Americans

:34:45. > :34:48.finished strongly. Bobby Mack also aid the best way to win is to hang

:34:49. > :34:58.back and come through. I think you will see those scores changing.

:34:59. > :35:03.There are the Europeans, and the British and now come the Americans.

:35:04. > :35:08.Steve Vernon, the mountain runner, getting better as the race goes

:35:09. > :35:13.further. But Chris Derrick, who many favour, as close as he has been and

:35:14. > :35:26.behind him, Bezabeh looks comfortable. You can see some of the

:35:27. > :35:33.athletes slipping and sliding. Pieter-Jan Hannes, he is in that

:35:34. > :35:39.group. This is the overall team standing. We have had the junior

:35:40. > :35:45.events. This is how it would stand, changing all the time, of course. I

:35:46. > :35:50.am sure it will change at the end, but Europe would have a slender lead

:35:51. > :35:57.if it finished in this position, but there is plenty of moving about.

:35:58. > :36:05.Steve Vernon, no relation to Andy Vernon, concentrating on mountain

:36:06. > :36:09.running. He will go to the championships in Italy. He does a

:36:10. > :36:16.bit of cross country, he does not hit the track or road, but likes to

:36:17. > :36:22.go up the mountains. Anything you considered in your running career?

:36:23. > :36:28.Not me. All, probably. Having gone up there this morning it was

:36:29. > :36:36.beautiful going up, but coming down was dicey. I came down on my hands

:36:37. > :36:43.and knees a lot of the way. Uphill was favourite for you? I quite liked

:36:44. > :36:50.the downhill. I have seen you running downhill! I have run

:36:51. > :36:56.downhill. A lot of the times you get to the top and people think, I have

:36:57. > :37:01.reached the top, and they ease off, I running hard over the crest of the

:37:02. > :37:12.hill and down the hill coming you can get a gap. Chris Derrick and

:37:13. > :37:17.Vernon, part of a three that separated themselves. We have spoken

:37:18. > :37:24.about the ability to run on the slopes and in the Great North Run,

:37:25. > :37:30.Bekele flew down there and took hold of the rest and Mo Farah was unable

:37:31. > :37:35.to close it. There is a gap opening. I suspect that these three might be

:37:36. > :37:44.able to stretch it even more. The second of four laps. Chris Derrick

:37:45. > :37:48.is out in front, captain of the US cross-country team that took the

:37:49. > :37:56.silver medal at the 2013 world Championships. And look at Andy

:37:57. > :38:01.Vernon. His bills does not look like a distance runner, very powerful in

:38:02. > :38:08.the upper body, but he lopes along to great effect. You are right. His

:38:09. > :38:15.stature is bigger than most distance runners but I think he will have a

:38:16. > :38:26.great future on the track. And now beginning to open. Alemayehu

:38:27. > :38:30.Bezabeh, he is of the pack. The Americans are moving through and

:38:31. > :38:34.changing team position. We will see in the moment it will be slightly

:38:35. > :38:38.different from the first lap. We are coming to the halfway stage.

:38:39. > :38:50.Interesting proposition with the race evolving. They pass Saint

:38:51. > :38:55.Margaret's Loch. I do not think Bezabeh is comfortable on this

:38:56. > :39:05.course. He does not look comfortable on the muddy sections. The race he

:39:06. > :39:09.won, it was firm and flat. He won that convincingly and there were

:39:10. > :39:13.athletes who could not get close to him then and they are now well ahead

:39:14. > :39:19.of him today. This is interesting, Chris Derrick, a class performance

:39:20. > :39:24.in the world Cross country Championships, leading the Americans

:39:25. > :39:28.to 18 medal, which was fantastic, they beat the Kenyans. That is the

:39:29. > :39:33.researchers of American distance running and this man led them

:39:34. > :39:38.through that. We are looking at a class athlete and it is good to see

:39:39. > :39:44.him operating like this, but I am impressed with Andy Vernon, taking

:39:45. > :39:56.him on. New red after six minutes through the second. -- near enough.

:39:57. > :40:07.Chris Derrick is bringing them through ahead of Vernon.

:40:08. > :40:16.We were looking at Alemayehu Bezabeh. We thought he might be a

:40:17. > :40:21.contender but he is a long way back. He did not look comfortable up

:40:22. > :40:26.the slope. When they were in the European Championships, it was a

:40:27. > :40:30.very flat and firm course, like a track experience. There was a tree

:40:31. > :40:37.trunk thrown down for good measure, but it was not like this, having to

:40:38. > :40:43.deal with the conditions underfoot. This is a proper course and that

:40:44. > :40:48.course came under flak than not testing cross-country runners. You

:40:49. > :40:55.can see Chris Derrick looks very comfortable. He decided he wants to

:40:56. > :40:59.make this tough and test the others from the beginning. We will give you

:41:00. > :41:11.the overall standings in a moment. Chris Derrick is opening more of a

:41:12. > :41:31.gap to Andy Vernon and Bashir Abdi. We are looking at Bobby Mack working

:41:32. > :41:36.through from the position we have seen in the past, coming quickly

:41:37. > :41:41.through the field. Chris Derrick is making the effort to win this. He

:41:42. > :41:47.settled with the group and that is the second group coming through with

:41:48. > :41:52.last year's champion, Bobby Mack. Moving to fourth place. He has

:41:53. > :41:56.finished strongly. He is working it as he said. That is an interesting

:41:57. > :42:02.performance. Three in the second group and Chris Derrick is leading

:42:03. > :42:06.it, trying to win it. Is he good enough? Will Andy Vernon produce a

:42:07. > :42:11.finish like in the European Championships? This is a good effort

:42:12. > :42:19.from the American but I am impressed with the way Andy Vernon is running.

:42:20. > :42:26.Cal Hawkins is having a great run and he is not in awe of the field.

:42:27. > :42:37.Just a bit of a slip and that can happen. The ground is softening art

:42:38. > :42:49.as it goes round that corner. -- softening up. That slip takes it out

:42:50. > :42:56.of your legs, ruining the momentum. It is an impressive performance so

:42:57. > :43:00.far from Chris Derrick. He is studying economic 's at Stanford

:43:01. > :43:09.University. He does not looked concerned by the slip. Sometimes it

:43:10. > :43:27.can give you adrenaline, more energy to spur you on. Chris Derrick and

:43:28. > :43:33.then there is a gap. The group including Bobby Mack and Callan

:43:34. > :43:46.Hawkins. It is good to have the group of three to focus on Vernon

:43:47. > :43:49.and Bashir Abdi in front. They are coming down the slope, seeing if

:43:50. > :43:58.they can close the gap. Michael Mulhare from Ireland is in the group

:43:59. > :44:09.and he is having a good run. There is plenty of support for Callan

:44:10. > :44:16.Hawkins. The gap is beginning to open up a

:44:17. > :44:24.bit more again. The leg speed of Chris Derrick begins to increase.

:44:25. > :44:32.Andy Vernon is holding off Andy Hooper. He is really working well

:44:33. > :44:40.and running well. The cross-country performance from Hawkins, a fast

:44:41. > :44:45.10,000-metre runner, there is young Hawkins running well on this course.

:44:46. > :44:50.Bobby Mack, previous winner, just behind him, and the Belgian is just

:44:51. > :44:56.moving through. Up the hill, that is the hard work, the bit you work for.

:44:57. > :45:02.A glance over his shoulder. This time, it is a confident glance. He

:45:03. > :45:06.got over the stumble he had earlier and he has settled down again. He is

:45:07. > :45:12.pretty comfortable over this bit. He doesn't seem to be that bothered,

:45:13. > :45:19.although he did slip earlier. No, you could not see any strain on his

:45:20. > :45:23.face after it. He has come into this race in very good shape, and I don't

:45:24. > :45:28.think he has really made a big move yet. He is applying pressure and

:45:29. > :45:36.keeping a steady pace, but I think he may be had another gear to give

:45:37. > :45:41.clear. And Andy Vernon is not giving up here. It is not a huge gap. He is

:45:42. > :45:46.settling over the distance. In the European Championships, he came from

:45:47. > :45:55.a land -- long way back and snatched a medal. The bell will sound in a

:45:56. > :46:03.few seconds. Andy Vernon, can he do even better today? He has got no way

:46:04. > :46:07.to settle, but can he challenge here? It is only a couple of

:46:08. > :46:11.seconds. That is easy to do in two kilometres. Yes, but I do think that

:46:12. > :46:17.Chris Derrick looks very comfortable. It looks like he has

:46:18. > :46:30.trained very well over the Christmas period. You wanted to come out here

:46:31. > :46:35.and beat Bezabeh. I do not think there is much love lost between

:46:36. > :46:54.them. Looking at the spread of the teams, British scorers at halfway,

:46:55. > :47:00.we see Bashir Abdi beginning to stretch away from Andy Vernon. Andy

:47:01. > :47:05.Vernon actually beat Bashir Abdi previously, but he is now trying to

:47:06. > :47:13.bridge that gap. This is the way it stands at the moment in this place.

:47:14. > :47:19.The USA are struggling, apart from Chris Derrick. The USA will hope to

:47:20. > :47:24.have some strong finishes. Bobby Mack is back in that group, just out

:47:25. > :47:27.of shot. But it looks like Chris Derrick's arrays at the moment. We

:47:28. > :47:42.have a race on here, we really have. This lap, this will be the fastest

:47:43. > :47:45.lap. He will have to run the fastest lap, because Bashir Abdi is chasing

:47:46. > :47:53.him down. Interesting overall figures there. Great Britain are in

:47:54. > :47:57.third place, but only four points adrift. Europe would be out in front

:47:58. > :48:00.if it finishes like this, with just the Senior Women's race to go. There

:48:01. > :48:07.is Chris Derrick, with the gap back to Bashir Abdi, and then a similar

:48:08. > :48:12.gap back to Andy Vernon. There is a pocket of three runners, Mulhare and

:48:13. > :48:15.Callum Hawkins and Bobby Mack, the defending champion, edit further

:48:16. > :48:23.adrift. This is the final lap of this two kilometre course, this

:48:24. > :48:33.eight kilometre race. Chris Derrick is keeping Bashir Abdi per -- at

:48:34. > :48:42.bay. It remains about the same distance that Bashir Abdi is moving

:48:43. > :48:47.well. I think you chose a better line that time. He chose a grassy

:48:48. > :48:51.line where there was less mud. He took advantage of the corner to suss

:48:52. > :49:00.out the gap behind him and be able to know exactly what he was dealing

:49:01. > :49:03.with. You don't open up a gap like this to lose it in the last

:49:04. > :49:08.kilometre, and you can see that he is really applying himself. A

:49:09. > :49:11.Stanford University graduate with good pedigree. He knows what he's

:49:12. > :49:17.doing. He looks like he is quite comfortable on this course today. It

:49:18. > :49:22.is a strong wind today, Andy Reid has opened up a gap again. I think

:49:23. > :49:26.it might be a decisive move there. Bashir Abdi is looking sluggish,

:49:27. > :49:30.with burning beginning to close back down on the Belgian for second

:49:31. > :49:33.place. There are points and money up for grabs for places. Plenty of

:49:34. > :49:39.incentive. But it looks very much that the victory will go the way of

:49:40. > :49:43.the tall, elegant American. There have been slipped and stumbles in

:49:44. > :49:47.the past. It was icy early on and now it is just muddy. There are a

:49:48. > :49:56.couple of Burns coming down off the slopes. There was a bit of a stumble

:49:57. > :50:03.their as they lift the place. You can see Bashir Abdi paid now for

:50:04. > :50:07.that surge that he put on earlier in this lap. To me, Chris Derrick looks

:50:08. > :50:11.smooth and comfortable, and this is a strong run. He trains out in

:50:12. > :50:19.Portland on the same campus as Mo Farah. He is obviously in really

:50:20. > :50:24.good shape. I remember Fionnuala Britton on highways to victory had a

:50:25. > :50:27.little spill at that burn coming down last year, but she had a big

:50:28. > :50:31.enough lead that he did not bother her. Bashir Abdi now is being hunted

:50:32. > :50:42.down by Andy Vernon. They splash their way through. It looks that

:50:43. > :50:49.victory is heading the way of Chris Derrick. Nothing is certain in

:50:50. > :50:54.cross-country, and there can be stumbles, but he has got plenty of

:50:55. > :50:59.space. He can have a look around. Andy Vernon has now moved past

:51:00. > :51:05.Bashir Abdi. You suspect that this may be the finish now. Bashir Abdi

:51:06. > :51:10.might be swallowed up by that group of three chasing him down. That was

:51:11. > :51:14.a good move by Andy Vernon. Here is Chris Derrick, well within sight of

:51:15. > :51:19.winning this. He is running strongly there. He is determined to stop a

:51:20. > :51:29.set of determined, and there is Bobby Mack finishing strongly in

:51:30. > :51:32.fourth place. That is a good performance from him. His team-mate

:51:33. > :51:36.looks as though he is on the way to defend the title for America. This

:51:37. > :51:44.will be victory for the United States, this is Chris Derrick coming

:51:45. > :51:48.down the home straight, taking off his hat for a celebratory ways, and

:51:49. > :51:54.how he has deserved it. This has been a very emphatic and controlling

:51:55. > :51:59.performance from Chris Derrick. We suspected he might win, and he has.

:52:00. > :52:03.The time is just outside 24 minutes. There is some distance

:52:04. > :52:10.between him and second place. The victory for Chris Derrick will be

:52:11. > :52:14.second for Andy Vernon. Bashir Abdi is just going to hold on for third

:52:15. > :52:20.place ahead of last year's champion, Bobby Mack, coming

:52:21. > :52:26.through. Mulhare comes through in fifth and then a very good finish

:52:27. > :52:30.for Callum Hawkins in sixth place, the 21-year-old from East Kilbride,

:52:31. > :52:31.to finish in sixth place. The winner, Chris Derrick, very

:52:32. > :52:50.impressive. Victory for America. That was a really good performance.

:52:51. > :52:52.Chris Derrick one and exceptional race. He ran for it and kept it

:52:53. > :53:05.going. A bit of a mix-up three teams there.

:53:06. > :53:07.The USA, Europe and Great Britain are fairly evenly spread, so that

:53:08. > :53:19.should not affect the standings too much. In the Senior Men's eight

:53:20. > :53:26.kilometre, it was Chris Derrick of the United States. UKIP to the

:53:27. > :53:31.conditions very well. You must be very pleased. Yes, it is

:53:32. > :53:37.to a lot of the terrain I see in Portland. A lot of rain and a lot of

:53:38. > :53:40.cold. It is a tough race, and fun. And you have never really looked

:53:41. > :53:51.into much trouble. At the end of the third lap, last time, Bobby was

:53:52. > :53:55.leading whole time, and I knew he was good with finishes, so I was

:53:56. > :54:05.worried that maybe I had gone out to soon. I did not plan that, it just

:54:06. > :54:09.happens. It turned out well. We remember you finishing in Belgrade.

:54:10. > :54:14.You got quite a long way behind Chris. How did you measure your

:54:15. > :54:20.race? I was going as hard as I could. It is quite soft underfoot,

:54:21. > :54:24.so it is hard to find a good rhythm and keep it going, and there are

:54:25. > :54:28.lots of dead that could be a rhythm on this course. Chris is an

:54:29. > :54:33.excellent athlete, ninth in the world Cross last year, 10th. Can't

:54:34. > :54:40.argue with that. I am pleased that my performance was OK. We saw the

:54:41. > :54:46.British team do well in Belgrade. You are in the mix for the title

:54:47. > :54:50.here. Yes, I don't know what the scores will be, but I am pleased

:54:51. > :54:53.that I mixed in well with top European athletes, that is where I

:54:54. > :55:07.am at at the moment. It is good for me. Axed to both of you. Well done.

:55:08. > :55:24.It is still all to play for with one more race to go. It is the women's

:55:25. > :55:26.six kilometres. Gemma Steel is leading the British team. We have

:55:27. > :55:34.the European junior cross-country champion, Emelia Gorecka. She has

:55:35. > :55:40.been on great form. This is a international senior debut. Another

:55:41. > :55:51.Briton looking to win her third title here, Fionnuala Britton. I am

:55:52. > :55:55.really excited to finish my junior career on a high. Getting a gold

:55:56. > :55:58.medal in December was fantastic. I have had some good training in

:55:59. > :56:05.Aldershot with my group in December. Because Edinburgh is so

:56:06. > :56:08.close to home, it feels like there is a lot of support, and I like the

:56:09. > :56:14.course and I have been running here for years. There is always a nice

:56:15. > :56:22.atmosphere here in the city. Fionnuala Britton is a strong

:56:23. > :56:30.athlete. And to IT in the European team, I watched her race, and she a

:56:31. > :56:34.fantastic athlete. Now I have to watch from a different perspective,

:56:35. > :56:38.because I'm racing against them. I am looking forward to it and it will

:56:39. > :56:44.only drive me forward. It will be nice to win this one. I have a lot

:56:45. > :56:53.to prove. It is the next big race after the European cross.

:56:54. > :56:56.A very interesting race in prospect. We had there from Fionnuala Britton,

:56:57. > :57:06.he has had great success under Emelia Gorecka. Emelia Gorecka

:57:07. > :57:16.usually goes into races are the favourite for her age group. She's a

:57:17. > :57:19.strong contender. Here a step up. A massive talent and she's going into

:57:20. > :57:28.this race with nothing to lose. She has got no pressure on her. I think

:57:29. > :57:32.she can really relate freely and give it her best shot and see where

:57:33. > :57:39.she can go today. This is a great chance. He was running well, anorak

:57:40. > :57:45.great athletes who have won it before. I can she will feature in

:57:46. > :57:46.this, she will certainly give it a go, in contention at the halfway

:57:47. > :57:56.point, I would have thought. The European team is in the black,

:57:57. > :58:03.the Americans in the red, and the great British team in white and red.

:58:04. > :58:08.Various Sophie Duarte, winner in Belgrade last month. She leads the

:58:09. > :58:12.European team. It is not the strongest American team here. A

:58:13. > :58:21.large cheer for each other. Amy Van Alstine is leading the force. They

:58:22. > :58:31.might struggle a bit here. Gemma Steel is about to be introduced. A

:58:32. > :58:36.silver medal, behind Sophie Duarte in Belgrade last month. And there is

:58:37. > :58:46.Emelia Gorecka as well. It is a strong British team there. And away

:58:47. > :58:52.they go in the final race of the day. The course is becoming more

:58:53. > :58:58.churned up as the day goes on. How will this race develop? It is

:58:59. > :59:03.interesting. You could make the case that three or four of these

:59:04. > :59:07.athletes. Fionnuala Britton is pretty determined and goes straight

:59:08. > :59:10.to the front. She has been getting better, she was disappointed with

:59:11. > :59:17.fourth place in the European Championships. I have not seen her

:59:18. > :59:21.running in a black vest before. She is more recognisable in the green of

:59:22. > :59:31.Ireland. She is a good and determined athlete. Duarte, also in

:59:32. > :59:36.the black vest, and also Steph Twell and more importantly Gemma Steel,

:59:37. > :59:43.second in the European Cross country Championships. Charlotte Purdue and

:59:44. > :59:53.Emilia Gorecka, it is exciting. They come to this of the back of good

:59:54. > :59:57.performances in Serbia. They are not afraid to get in on the seniors and

:59:58. > :00:04.see what they can do. Charlotte going to the front. They trained

:00:05. > :00:09.together, and with Steph Twell. They are used to running with each other

:00:10. > :00:13.and stamping their mark on the race from the beginning. Fionnuala

:00:14. > :00:16.Britton will be coming into this disappointed with the European

:00:17. > :00:20.Championships. She suffered with illness last summer and was unable

:00:21. > :00:25.to take part in Moscow and struggled to get back from that. Her form is

:00:26. > :00:31.building and she will hope to get her own back, in a sense, on Sophie

:00:32. > :00:36.Duarte. Many years ago, this race was the same for you, junior

:00:37. > :00:43.athlete, the first three from the Olympic Games and it was your first

:00:44. > :00:47.breakthrough race. Emilia Gorecka, I would not want to label her with a

:00:48. > :00:52.Paula Radcliffe label at this stage in her career, but it was similar. I

:00:53. > :00:57.spent many years driving up to Durham and running in the junior

:00:58. > :01:02.races and being inspired after watching the senior races and to get

:01:03. > :01:12.in with the seniors and learned from them was special and it gives you

:01:13. > :01:18.motivation. Emilia Gorecka, that start, it is the same spirit, here I

:01:19. > :01:22.am, I am going to take my chance. She needs to go out there, run as

:01:23. > :01:32.well as she can and see where it puts her in among the girls today.

:01:33. > :01:36.There is a core of the British team running together. Jessica Andrews is

:01:37. > :01:41.in there and Lily Partridge as well as Charlie Purdue and Emilia Gorecka

:01:42. > :01:46.and Steph Twell. They are running together and know each other. They

:01:47. > :01:51.base on a Sunday. It is a racing atmosphere, which puts them in good

:01:52. > :01:55.stead. That only Britain, it is where you are comfortable. The

:01:56. > :02:02.European Championships, -- Fionnuala Britton. The European Championships,

:02:03. > :02:09.is firm and flatter, she is more at home here. She looks at home. When

:02:10. > :02:12.you feel comfortable on the course, and she knows this course, she would

:02:13. > :02:18.not have checked it this morning, she will just know whether it is

:02:19. > :02:24.drier or wetter in the past. Sophie Duarte, in the Hat, the black vest

:02:25. > :02:31.of Europe, and Emilia Gorecka, being in amongst them. In this group, and

:02:32. > :02:36.you referred to it, Mick Woods, he has a fantastic group of athletes.

:02:37. > :02:41.Steph Twell, Charlotte Purdue and Emilia Gorecka and others on the way

:02:42. > :02:45.up in those groups. He is a fantastic servant of cross-country

:02:46. > :02:50.running, a really good coach. He brings on these athletes and they do

:02:51. > :02:57.well. They motivate each other. They have grown up with each other. They

:02:58. > :03:03.push each other in training. Gemma Steel, on the outside, she is a huge

:03:04. > :03:09.talent coming through and has not yet started to tap into that. We saw

:03:10. > :03:13.her running 17, 19 on the roads in Birmingham on the half marathon. She

:03:14. > :03:18.has potential in the marathon, but at the moment she is enjoying

:03:19. > :03:29.cross-country and testing herself. Just three laps. Fionnuala Britton

:03:30. > :03:32.is out in front at the moment, but shadowed by the three British

:03:33. > :03:46.athletes at the moment and the diminutive figure of Charlotte

:03:47. > :03:52.Purdue. They are moving nicely. Britain can make up the team

:03:53. > :04:00.standings. British women's distance running, a lot of thanks to Paula

:04:01. > :04:04.Radcliffe, is in good shape. We have good athletes performing and young

:04:05. > :04:09.athletes coming through. Paula Radcliffe is involved in the

:04:10. > :04:14.development of those athletes. We have Fionnuala Britton, the former

:04:15. > :04:18.European, twice European championship, leading. Emilia

:04:19. > :04:23.Gorecka, the junior European champion, Gemma Steel, European

:04:24. > :04:28.silver-medallist, and the under 23 medallist from Great Britain,

:04:29. > :04:31.Charlotte Purdue. The three British athletes are declaring themselves as

:04:32. > :04:38.contenders in this event. Can the British women change the team

:04:39. > :04:44.point? They are 14 points behind Europe. It looks like USA will fade

:04:45. > :04:50.away. Could Britton score a victory in this race with enough points to

:04:51. > :04:56.win the overall title? That would be pretty exciting. At the moment,

:04:57. > :05:02.three Europeans and three British in the first six. The Americans playing

:05:03. > :05:08.second fiddle. That is the situation in the team competition. Individual

:05:09. > :05:14.glory is up for grabs. It would be glory for the third year in

:05:15. > :05:21.succession if Fionnuala Britton one. -- Wigan. She is on the right in

:05:22. > :05:38.black. At the moment, it is Emilia Gorecka and Gemma Steel, the

:05:39. > :05:46.captain. -- won. Sophie Duarte is moving to the front. Feeling it out

:05:47. > :05:51.a little bit. She seemed to have made up the ground pretty well

:05:52. > :06:03.downhill and has decided to stretch out the field. Almensch Belete going

:06:04. > :06:10.through also. She and her sister, a very good athlete. Fionnuala Britton

:06:11. > :06:14.is still comfortable alongside Sophie Duarte, who is beginning to

:06:15. > :06:20.pick up the pace a little bit. Still shadowed by the three British

:06:21. > :06:23.runners, and Emilia Gorecka, Gemma Steel and Charlotte Purdue. Those

:06:24. > :06:33.are the standings in this particular race after the first lap. Taking

:06:34. > :06:42.victory might be tough against this European team. Three quite

:06:43. > :06:47.high-quality athletes. Almensch Belete, I think she is going to run

:06:48. > :06:52.well today, even though she is an outsider, we saw her running well in

:06:53. > :06:55.the European Championships. The Lola Britton has come in a strong

:06:56. > :07:01.favourite in the past, but not quite today. Emilia Gorecka is showing

:07:02. > :07:07.what you need to show, we know she is physically good, she is strong

:07:08. > :07:12.and can compete, but she is a competitor here. She is with the

:07:13. > :07:17.seniors for the first time. Stepping into this arena and not being

:07:18. > :07:22.overawed by it, in fact, competing, trying to get on level terms. Steph

:07:23. > :07:29.Twell is running a good race. The British team are running well. We

:07:30. > :07:40.need performances in the fourth, fifth and sixth place by British

:07:41. > :07:43.athletes. The number of Africans coming into European countries and

:07:44. > :07:52.transferring allegiances, some athletes have felt irked, taking be

:07:53. > :07:57.glory. But they have transferred illegally, effectively. It is a

:07:58. > :08:03.sensitive topic. Sometimes the transferring happens quickly and

:08:04. > :08:09.they are fast tracked. Almensch Belete competing for Belgium. You

:08:10. > :08:14.have to draw the line between athletes who live in the country and

:08:15. > :08:18.become nationalised as opposed to athletes who stay in their own

:08:19. > :08:23.country and transfer allegiance and there is a bit of both going on in

:08:24. > :08:27.this sport but some athletes live in the countries they represent and

:08:28. > :08:34.qualify as a right for a European nation, if that is the country they

:08:35. > :08:38.are living in. There is able to difference to somebody who comes

:08:39. > :08:43.over and lives there, as opposed to somebody who is offered, you can get

:08:44. > :08:48.in the team and quickly part of the team and have success. That is a

:08:49. > :08:54.different thing. On the back of that, to British athletes are

:08:55. > :08:57.leading in this race. Even though Emilio Barak, her grandparents from

:08:58. > :09:05.Poland extra nation mark but she is born and raised in Britain. --

:09:06. > :09:22.Poland! The six are free at the moment and

:09:23. > :09:27.Fionnuala Britton looks through to come through the middle and take up

:09:28. > :09:32.the pace. We expected Emilia Gorecka would run well. We know what a

:09:33. > :09:38.talent she has been. She has the talent to compete at senior level,

:09:39. > :09:43.as well. It is a significant performance, if she finishes within

:09:44. > :09:47.the first four, six, which she has a chance of doing, they are past the

:09:48. > :09:52.halfway point and she is competing, if she finishes in this position, it

:09:53. > :09:59.is a step forward for British long-distance running. It reminds me

:10:00. > :10:04.a bit of a young Paula Radcliffe, who eventually had an exceptional

:10:05. > :10:09.career, but like all distance runners, starting as cross-country.

:10:10. > :10:15.It is encouraging to see Lily Partridge and Steph Twell moving

:10:16. > :10:21.through. She had an ankle injury when she slipped in a race and

:10:22. > :10:28.almost shattered her ankle. She had a lot of physiotherapy and metalwork

:10:29. > :10:31.in her foot to enable it to recover. It is not easy when you have an

:10:32. > :10:38.injured ankle to be running out there. When you have the shock of

:10:39. > :10:44.the fall, it was a terrible injury. It was in Belgium. When you have

:10:45. > :10:48.that fall and run on this surface, your foot is moving about more and

:10:49. > :10:57.it must give at feeling of uncertainty. -- a feeling. Gemma

:10:58. > :11:01.Steel, saying I am the boss, you are the junior champion, and Emilia

:11:02. > :11:09.Gorecka reacting, and running past her. This is exceptional in any

:11:10. > :11:13.sense. The two of them are running away from Charlotte Purdue. This is

:11:14. > :11:20.terrific. If they can have the European champion and a former

:11:21. > :11:23.European champion behind them, I can sense there will be mentions of

:11:24. > :11:29.Paula Radcliffe when they write about Emilia Gorecka. The team event

:11:30. > :11:37.looks good for Britain. The first three. But it is the first six that

:11:38. > :11:43.count. There is a chance for Britain in the overall standings because

:11:44. > :11:48.they are featuring strongly here. Fionnuala Britton in fourth place at

:11:49. > :11:53.the moment. Gemma Steel, the team captain, alongside Emilia Gorecka

:11:54. > :11:56.and Charlotte Purdue, Fionnuala Britton in fourth. This is

:11:57. > :12:05.impressive running from the three British athletes in front. Fionnuala

:12:06. > :12:15.Britton is trying to close down. The crowds are beginning to gather. This

:12:16. > :12:18.is the final race of the day. This is a fine run from the British

:12:19. > :12:31.athletes, but Emilia Gorecka, most of all. And the bell sounds. Gemma

:12:32. > :12:37.Steel hits the front. There is the European champion, Sophie Duarte,

:12:38. > :12:42.who looks beaten today. Almensch Belete looks beaten today. Gemma

:12:43. > :12:47.Steel tries to win this. Emilia Gorecka has run a fantastic race to

:12:48. > :12:51.put herself in contention. Gemma Steel, the endurance -based

:12:52. > :12:57.athlete, she might be able to pull away from Emilia Gorecka, but she

:12:58. > :13:01.will not do it without a battle. A terrific senior debut by Emilia

:13:02. > :13:06.Gorecka, a fantastic start to a senior career. I am sure that Korea

:13:07. > :13:14.is full of promise. Exciting times for Emilia Gorecka -- career. She

:13:15. > :13:22.has been used to running in junior races. They generally tend to be

:13:23. > :13:29.shorter. The extra strength Gemma Steel will have and is used to using

:13:30. > :13:32.may come into play. But Emilia Gorecka is not intimidated. She has

:13:33. > :13:42.nothing to lose and she has run really well, which will give her

:13:43. > :13:44.confidence. We will see how the advantage in this race will

:13:45. > :13:50.translate into the overall standings. Britain had a big haul of

:13:51. > :13:54.medals in the European Championships. They always do well

:13:55. > :14:03.in cross-country, Great Britain. If they are to win, they are coming

:14:04. > :14:18.from a long way behind. That would be the overall position if they

:14:19. > :14:21.finished in these positions. It is a rather weak looking American team.

:14:22. > :14:26.It is dominated by the black shirt and white and red shirts of Europe

:14:27. > :14:31.and Great Britain. Gemma Steel, the team cap on, is leading them home at

:14:32. > :14:37.the moment. Emelia Gorecka is in second place, being chased down by

:14:38. > :14:39.similar Britain. She's starting to look weary. Fionnuala Britton will

:14:40. > :15:00.gain momentum from that. Gemma Steel does not want to be

:15:01. > :15:09.beaten by an athlete US just coming out of the junior ranks. Emelia

:15:10. > :15:18.Gorecka was really struggling at that little hell -- ale on the far

:15:19. > :15:21.side. She has worked hard and has positioned herself well. You want

:15:22. > :15:25.her to finish second here. But Fionnuala Britton from Ireland,

:15:26. > :15:31.representing year appear, twice winner of this event, is on her way

:15:32. > :15:35.to try to finish that extra place, but the British women's team have

:15:36. > :15:40.done a fantastic job. Mick Woods has got four of these five athletes. He

:15:41. > :15:46.is going to be a star after this. He has got the second place, the fourth

:15:47. > :15:53.place, the fifth and sixth places. This is exceptional. Gemma Steel is

:15:54. > :16:01.showing us her enduring and showing as she can win races. Six athletes

:16:02. > :16:07.to score points, and Britain have six of the top ten, led by their

:16:08. > :16:13.captain Gemma Steel. That is the gap between Emelia Gorecka and Fionnuala

:16:14. > :16:20.Britton. A glorious setting here. The Gemma Steel is out in front and

:16:21. > :16:31.it looks like she may have this race won. Charlotte Purdue is in fourth

:16:32. > :16:36.place as well. It is looking good for Britain and very good for Gemma

:16:37. > :16:40.Steel as she comes down the slope. It is really promising for the

:16:41. > :16:47.second place. Here comes Fionnuala Britton. She's looking down at the

:16:48. > :16:52.road thinking, I can't have her beating me. I am the senior

:16:53. > :16:55.champion. You can see the determination and the speed that

:16:56. > :17:00.Fionnuala Britton is producing. Emilio Gorecka has run a fantastic

:17:01. > :17:03.race here today. She is tiring quickly now and she looks like she

:17:04. > :17:07.will be challenged by similar Britain. Charlotte Heard you is in

:17:08. > :17:11.fourth place and will not give up on her mettle. This is a great

:17:12. > :17:15.performance by Gemma Steel. She bided her time and tried to hit the

:17:16. > :17:18.front. She is now looking over her shoulder and she looks down the

:17:19. > :17:24.field and sees the European champion of two years ago in third place and

:17:25. > :17:30.this year's current champion in about fifth-place. That is Sophie

:17:31. > :17:35.Duarte of France. She will be delighted with that. Emelia Gorecka

:17:36. > :17:42.might be swallowed up nearby Fionnuala Britton. She will hope for

:17:43. > :17:45.a top three finish, but you can see how much she is labouring and being

:17:46. > :17:50.chased down by Fionnuala Britton, who will shortly, I suspect,

:17:51. > :17:59.Pasteur. Adding front is Gemma Steel. Sophie Duarte is in fifth

:18:00. > :18:05.place, the Frenchwoman. This will be some measure of revenge for Gemma

:18:06. > :18:12.Steel, sprinting up the final slope. Not long to go now. A strong

:18:13. > :18:17.performance from here and the British team. She knows that she can

:18:18. > :18:20.savour this run. As we can see, Fionnuala Britton is stronger

:18:21. > :18:24.running up this hill and you can see that Emelia Gorecka's legs were

:18:25. > :18:27.struggling to go up the hill. Fionnuala Britton has been able to

:18:28. > :18:35.gain some ground and will be able to get away now. She has won a great

:18:36. > :18:41.race. This is a fantastic senior debut for Gemma Steel. She's happy

:18:42. > :18:45.there. She can now drift on and enjoy the finish. She has run so

:18:46. > :18:53.well. I hope she finishes in one piece. Down through the narrow

:18:54. > :18:58.corridor of cheering fans comes Gemma Steel. She is the team captain

:18:59. > :19:02.and may well take it into an overall team victory. She's taking herself

:19:03. > :19:07.to victory here in this race. A strong performance from Gemma Steel,

:19:08. > :19:11.leading by example. She will lead her team home, but she has won for

:19:12. > :19:20.herself here as well. Victory for Gemma Steel in the women's six

:19:21. > :19:24.kilometre race. After celebrating her own victory, she will look round

:19:25. > :19:25.to see how her team-mates are doing. Filling a Britain comes home in

:19:26. > :19:41.second place -- Fionnuala Britton. A wonderful third place for Emelia

:19:42. > :19:46.Gorecka. Sophie Duarte it, the European champion, in fourth place.

:19:47. > :19:51.The first American, Kellyn Johnson, comes through. We are doing some

:19:52. > :19:55.quick arithmetic over here, and it looks as though Britain may have

:19:56. > :20:02.taken the overall victory. A lot of that is down to the efforts of the

:20:03. > :20:07.team leader Gemma Steel. That was a mighty strong performance from Gemma

:20:08. > :20:15.Steel and from the rest of the team as well.

:20:16. > :20:34.Confirmation of the women's six kilometres.

:20:35. > :20:42.A strong performance from the entire British team, led by Gemma Steel.

:20:43. > :20:51.Gemma Steel and Emelia Gorecka are long side made. Add a dominant run

:20:52. > :20:54.from start to finish. The look surprised. Yes, because I did it

:20:55. > :20:58.last week and did not have a great run! I turned it round in a week and

:20:59. > :21:04.I am really happy. In terms of the team performance, you came into this

:21:05. > :21:09.and the women knew you had to run strongly. You responded. Yes, there

:21:10. > :21:14.is a bit of pressure there, and the women always polite out of the bag

:21:15. > :21:21.at the end! And pretty muddy underfoot. Was it tricky? Yes. I was

:21:22. > :21:33.quite concerned because I had heard that there were a few tight turns,

:21:34. > :21:41.but I managed to stay on my feet. And Emelia Gorecka, no fear? No

:21:42. > :21:46.fear. I did not know what to expect. I knew I was in good shape. I did

:21:47. > :21:50.not expect to get to the front. I did not expect to do that. I felt

:21:51. > :21:53.good. The last lap was a bit of a struggle, but that is where my hope

:21:54. > :21:58.-- strength will hopefully come through next year. I am really

:21:59. > :22:02.happy. We have got the results coming in. We can take a little look

:22:03. > :22:15.at that now. There we go at the bottom. That makes a good ring. You

:22:16. > :22:29.have one! Brilliant! The icing on the cake. I am really excited.

:22:30. > :22:33.User. What is next? I am trying to get an eighth consecutive win at the

:22:34. > :22:38.national cross, and then I will go on to do some senior races, possibly

:22:39. > :22:40.on the track. Congratulations to both of you. Congratulations to the

:22:41. > :22:57.British team. A race where two names stood out

:22:58. > :23:08.coming into here. Kiprop and Bekele. Kenenisa Bekele was always a

:23:09. > :23:12.bit behind the pace, and did not quite having in his legs. He is

:23:13. > :23:15.focusing on the marathon at the moment. Instead of any of the

:23:16. > :23:22.African talent, it was Arik easily came through, the American, to win.

:23:23. > :23:26.The man from Minnesota had the strongest finish. You might expect

:23:27. > :23:33.that of a middle distance runner over four kilometres. He still had

:23:34. > :23:38.that in his legs at the end. I have Garrett Heath alongside me.

:23:39. > :23:42.Some major scalps there. Yes, you never know what to expect that these

:23:43. > :23:48.races, but you know there will be big names showing up, so I could not

:23:49. > :23:55.be happier. I have been doing a lot of training. I feel like I was never

:23:56. > :24:00.really fit coming off the outdoor season, so really happy. And you

:24:01. > :24:09.look at the likes of Kiprop and get a feel of what it is like? Yes, but

:24:10. > :24:16.those guys, even if they are not in good shape, you know they will be

:24:17. > :24:25.ready to go. It felt good on that second lap. I was able to pull away.

:24:26. > :24:32.Congratulations. You join a prestigious roll of honour. Thank

:24:33. > :24:35.you. Kenenisa Bekele, not the performance

:24:36. > :24:41.we were expecting from you today. How would you evaluate your run. I

:24:42. > :24:48.already started marathon training because I am training long runs, and

:24:49. > :24:59.four kilometres is a bit too short for me now. I don't expect this

:25:00. > :25:08.result, but it is OK. The last lap, with one kilometre left, it is a bit

:25:09. > :25:12.in hospitable because of training. A lot of miles in training. You happy

:25:13. > :25:22.with how you are progressing towards the Paris Marathon? Yes, I am happy.

:25:23. > :25:29.It is my first marathon. I want to run good times. And obviously, Mo

:25:30. > :25:32.Farah does his marathon debut one week later. I think we are all

:25:33. > :25:35.hoping for the time when the two of you will run head-to-head in the

:25:36. > :25:41.marathon. Is that something you look forward to? Yes, not this time, but

:25:42. > :25:53.perhaps next time. We have many more years, so maybe we will join

:25:54. > :26:00.together. But this time, not. I would like to say good luck to him.

:26:01. > :26:06.And good luck to you in Paris. Thank you very much. I am happy to run

:26:07. > :26:07.here. The place is very nice and I like the crowd. I want to thank

:26:08. > :26:18.them. That complete our coverage here from

:26:19. > :26:20.the great Edinburgh Cross country. The next athletics on BBC is on the

:26:21. > :26:34.25th of January on BBC One. The big watch there will be Gregg

:26:35. > :26:39.Rutherford, the Olympic long jump champion getting back into action

:26:40. > :26:46.after a disappointing 2013. And straight after getting off their

:26:47. > :26:47.here, we are heading over to the semifinals of the darts World

:26:48. > :27:03.Championships. Tonight at 10:30pm, on BBC One we

:27:04. > :27:10.have match of the day. Malky Mackay will be talking.

:27:11. > :27:14.That is it from Edinburgh. A perfect way to spend a crisp January

:27:15. > :27:17.afternoon. We have seen some great racing. Once again, it is the

:27:18. > :27:20.British women who have led the way, because Britain have won the

:27:21. > :27:34.International team challenge. Goodbye.

:27:35. > :27:45.There is going to be victory for Garrett Heath. This has been an

:27:46. > :27:48.emphatic performance from Chris Derrick. Victory for Gemma Steel.