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0:00:02 > 0:00:05- International rugby hero - Mike Phillips...
0:00:06 > 0:00:09- ..could be facing - his greatest-ever challenge.
0:00:10 > 0:00:15- He may have won 99 caps - and scored ten tries for Wales.
0:00:15 > 0:00:20- He may have won three grand slams - and been on two Lions' tours.
0:00:20 > 0:00:23- But this is the biggest challenge.
0:00:24 > 0:00:28- He's mentoring a team of unique - players, the Senghenydd Sirens.
0:00:30 > 0:00:35- Although the team's SWALEC Cup - hopes were dashed last week...
0:00:35 > 0:00:39- ..they played well against - Division One side Seven Sisters.
0:00:39 > 0:00:44- I'm really proud of them - and there were lots of positives.
0:00:45 > 0:00:49- The focus now shifts back - to Lampeter's visit in the league.
0:00:49 > 0:00:52- They have already beaten - the Sirens once.
0:00:53 > 0:00:57- Can Mike lead this passionate team - to the title?
0:01:00 > 0:01:04- It's time for the Senghenydd Sirens - to shine.
0:01:09 > 0:01:10- Mike Phillips.
0:01:11 > 0:01:15- International rugby star, - a hard man, one of the lads.
0:01:15 > 0:01:18- But there's another side - to everyone.
0:01:18 > 0:01:23- I've been an ambassador for Breast - Cancer Care Cymru for years now.
0:01:24 > 0:01:27- It's a pleasure to be part of it, - and it's also enjoyable.
0:01:28 > 0:01:31- There's a curry night coming up.
0:01:31 > 0:01:33- I'd like the girls to help out...
0:01:34 > 0:01:37- ..and raise as much money as we can.
0:01:37 > 0:01:42- Hopefully, - we can enjoy a great night.
0:01:44 > 0:01:47- The Sirens don't need to be asked - more than once...
0:01:47 > 0:01:50- ..to enjoy a night - of entertainment...
0:01:50 > 0:01:52- ..even when it means hard work.
0:01:53 > 0:01:56- They've been hard at it - preparing extra raffle prizes...
0:01:57 > 0:02:01- ..and have arrived early - to lay the tables for the meal.
0:02:01 > 0:02:07- It's nice that Mike trusts us - to help out on his big night.
0:02:07 > 0:02:10- It's a good cause, - so everyone's happy to help.
0:02:12 > 0:02:16- The girls have donated raffle prizes - and we'll help to sell tickets.
0:02:16 > 0:02:19- We're going to raise - lots of money for charity.
0:02:20 > 0:02:25- We were shocked to hear that Mike - is a Breast Cancer Care ambassador.
0:02:25 > 0:02:30- It's nothing to do with rugby - or anything like that.
0:02:30 > 0:02:33- It's the complete opposite...
0:02:33 > 0:02:36- ..and it's about breasts, so, yeah!
0:02:38 > 0:02:41- I think the girls - are both proud and pleased.
0:02:41 > 0:02:44- A couple have personal links - with that charity...
0:02:45 > 0:02:46- ..so, yes, we're all pleased.
0:02:50 > 0:02:53- Life without the Sirens - would be quite dull.
0:02:53 > 0:02:57- I love it, it's been - the best thing I've ever done.
0:02:57 > 0:02:59- I'm passionate about it.
0:02:59 > 0:03:02- If I'm on the sidelines, - you will hear me scream and shout.
0:03:03 > 0:03:04- Running back and forth.
0:03:05 > 0:03:06- I absolutely love rugby.
0:03:08 > 0:03:12- When I started, - I couldn't even run half a pitch.
0:03:12 > 0:03:16- Now, I can do a full 80 minutes, - and I just love the adrenalin.
0:03:17 > 0:03:21- It is sometimes hard to train - twice a week as my boys train.
0:03:21 > 0:03:25- But I just reschedule - and I've not missed any game.
0:03:26 > 0:03:29- I'm proud - if I get a black eye and everything!
0:03:29 > 0:03:32- My rugby marks! - I'm quite proud of it!
0:03:32 > 0:03:36- My favourite person - that Mike brought was Rob McBryde.
0:03:36 > 0:03:40- He did one called the duck, - where we had to squat down and walk.
0:03:41 > 0:03:45- The other girls were struggling, - but, for once, I finished first!
0:03:45 > 0:03:46- I've found my calling!
0:03:48 > 0:03:51- Tonight's charity night - is important for Claire...
0:03:51 > 0:03:54- ..and a cause - that's close to her heart.
0:03:54 > 0:03:58- My family - has been affected by breast cancer.
0:03:58 > 0:04:00- My auntie was diagnosed in 2003.
0:04:01 > 0:04:03- Thank God, she fought it.
0:04:03 > 0:04:06- She's found out - she had it again this year.
0:04:06 > 0:04:08- Luckily, everything's OK.
0:04:09 > 0:04:13- I was surprised that Mike - is an ambassador for breast cancer.
0:04:13 > 0:04:17- Following his rugby career, - he was a bit of a boy himself.
0:04:17 > 0:04:20- I think it's an amazing thing - for him to do.
0:04:22 > 0:04:27- Preparation done, the tables are - full and the food's going down well.
0:04:27 > 0:04:30- The Sirens are delighted to be here.
0:04:30 > 0:04:34- We played our hearts out on Sunday - so it's nice to have a treat.
0:04:34 > 0:04:36- We're always up for a night out!
0:04:36 > 0:04:40- It's an evening of fun, - with a heads and tails game...
0:04:41 > 0:04:43- ..a raffle...
0:04:43 > 0:04:44- ..and an auction...
0:04:45 > 0:04:49- ..all of which were compered - by ex-Wales full back Rhys Williams.
0:04:49 > 0:04:53- It's great to be part - of a charity night like this.
0:04:54 > 0:04:55- I like Rhys.
0:04:56 > 0:05:00- I have met him before, - when I was about 13.
0:05:00 > 0:05:04- I spotted him - on Queen Street in Cardiff...
0:05:04 > 0:05:08- ..and chased him into Superdrug...
0:05:08 > 0:05:13- ..with a slip of paper and said, - "Can I have your autograph, please?"
0:05:15 > 0:05:18- He still looks nice - and he has a lovely bum!
0:05:23 > 0:05:26- It was amazing support - from the Sirens...
0:05:26 > 0:05:30- ..trying to sell raffles - and doing the hamper.
0:05:30 > 0:05:36- There was also a chance - to have a Q&A session with Mike.
0:05:36 > 0:05:41- In his first coaching role, how does - it feel to be Lloyd's understudy?
0:05:43 > 0:05:47- Who was your favourite teammate - and the worst to play against?
0:05:48 > 0:05:51- We all know, - Shane Williams and James Hook.
0:05:51 > 0:05:55- Tonight, it was great to have fun, - relax a bit and raise some money.
0:05:55 > 0:05:58- Who was the worst player - to share a room with?
0:06:01 > 0:06:03- The Q&A was amazing, really funny.
0:06:03 > 0:06:06- It's nice to see Mike - outside a rugby context.
0:06:07 > 0:06:08- All the girls loved it.
0:06:08 > 0:06:12- All the girls loved it.- - We know you're the Sirens' mentor.
0:06:12 > 0:06:14- What are they like?
0:06:18 > 0:06:23- I'm proud to have met them all - and I've bonded well with the team.
0:06:26 > 0:06:27- Everyone enjoyed it.
0:06:28 > 0:06:31- It's nice to see another, - more relaxed, side of Mike.
0:06:33 > 0:06:36- We've had nice food - in a nice atmosphere, and a laugh.
0:06:37 > 0:06:40- I'm not sure - that Keighlee enjoyed the food.
0:06:41 > 0:06:44- The first Indian meal I've ever had.
0:06:45 > 0:06:47- A good occasion and a nice night.
0:06:50 > 0:06:51- I won my own chocolate!
0:06:52 > 0:06:56- I just hope people enjoyed it, - given that they worked as well.
0:06:56 > 0:06:59- I really appreciate their help here.
0:06:59 > 0:07:01- I have great respect for the man.
0:07:01 > 0:07:04- All I remember him as - is the boozy Welsh lad...
0:07:04 > 0:07:08- ..but after today, - I've got tons of respect for him.
0:07:08 > 0:07:12- He certainly has something - to share with the team.
0:07:12 > 0:07:15- I hope he can help them develop.
0:07:18 > 0:07:23- One of the Sirens' brightest stars - is centre Kourtney Lewis.
0:07:23 > 0:07:27- After coming up from the U18s, - she has twelve tries already...
0:07:27 > 0:07:31- ..and her talent has been spotted - beyond the Rhymney Valley.
0:07:33 > 0:07:38- Today, she's playing U18s rugby - for East Wales against West Wales.
0:07:39 > 0:07:40- The Sirens are there to support her.
0:07:40 > 0:07:42- The Sirens are there to support her.- - Come on, Kourtney!
0:07:43 > 0:07:47- Kourtney is the baby of the team, - and an excellent player.
0:07:47 > 0:07:50- She's fast, like a whippet.
0:07:51 > 0:07:54- We're all proud - that she's playing for Wales.
0:07:56 > 0:08:00- The game is a step closer - to a higher standard for Kourtney.
0:08:00 > 0:08:04- Today, she's a winger - rather than a centre.
0:08:04 > 0:08:10- She defends well, but isn't able - to show her attacking skills much.
0:08:14 > 0:08:20- West Wales are ahead at the moment, - but Kourtney's working hard.
0:08:20 > 0:08:22- She's tackling well.
0:08:23 > 0:08:27- I hope to see more of her - in the second half.
0:08:28 > 0:08:31- I think she's saving her energy - for the Sirens!
0:08:32 > 0:08:35- It's the same story - in the second half.
0:08:35 > 0:08:38- East Wales - fail to throw the ball out wide...
0:08:38 > 0:08:42- ..and Kourtney has few chances - to show her skills on a big stage.
0:08:42 > 0:08:46- She's only had the ball twice.
0:08:48 > 0:08:52- I could hear the girls - screaming their heads off...
0:08:53 > 0:08:57- ..from a mile off, and it's so nice - to have that support.
0:09:01 > 0:09:04- I think she's a bit gutted, - but she played well.
0:09:05 > 0:09:06- She should be proud.
0:09:08 > 0:09:10- It's so nice - to have so much support.
0:09:11 > 0:09:13- A whole bunch of people - calling my name out.
0:09:14 > 0:09:16- It gives me more motivation - to do better...
0:09:16 > 0:09:19- ..and puts a smile - on my face, really.
0:09:24 > 0:09:29- After the break, the girls face - new physical training methods...
0:09:29 > 0:09:32- Seeing Mike bend over is brilliant!
0:09:33 > 0:09:36- ..and the big game, - where staying top...
0:09:36 > 0:09:40- ..means getting revenge - on the Lampeter girls.
0:09:40 > 0:09:41- We have to step up now.
0:09:42 > 0:09:44- Come on now, girls, gear up!
0:09:45 > 0:09:46- .
0:09:48 > 0:09:48- Subtitles
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0:09:51 > 0:09:55- Two weeks ago, - nutritionist Elinor Snowsill...
0:09:55 > 0:10:00- ..tried to change - the Sirens' attitude towards food.
0:10:01 > 0:10:02- More fruit and veg.
0:10:03 > 0:10:07- She's drawn up a diet sheet - to improve their general health...
0:10:08 > 0:10:10- ..and their on-field performance.
0:10:10 > 0:10:14- I hope it gives them more energy - and makes them sharper.
0:10:15 > 0:10:18- Kayleigh Mason has stuck to it.
0:10:18 > 0:10:21- Since starting, - I've noticed that I sleep better.
0:10:21 > 0:10:24- Before, I drank coffee...
0:10:26 > 0:10:27- Too much coffee.
0:10:28 > 0:10:32- Now, I'm drinking more water, - but it makes me go to the toilet.
0:10:33 > 0:10:34- Pee!
0:10:37 > 0:10:41- My husband, Dewi, - doesn't like salad...
0:10:42 > 0:10:46- ..vegetables, sweet potato, - almost everything on the menu.
0:10:46 > 0:10:48- But he's trying.
0:10:48 > 0:10:51- I'm trying to do the diet plan - with her to support her.
0:10:52 > 0:10:55- It's not fair if I eat chips - and she has a bowl of salad!
0:10:57 > 0:11:00- Cerys isn't following the diet plan.
0:11:01 > 0:11:03- I'm really fussy - and I don't like anything.
0:11:04 > 0:11:08- As a good friend, - I've invited her over for a meal.
0:11:09 > 0:11:13- We're having cod, - sweet potato and vegetables.
0:11:15 > 0:11:17- Kebabs are one of my favourites.
0:11:18 > 0:11:19- I love them.
0:11:19 > 0:11:21- Lamb doner.
0:11:21 > 0:11:22- I want one now.
0:11:23 > 0:11:27- No kebab tonight, Cerys, - but a snack to keep you going.
0:11:39 > 0:11:41- Cerys isn't happy.
0:11:41 > 0:11:45- But Kayleigh hopes for more luck - with the main course.
0:11:46 > 0:11:51- I don't know if I like sweet potato - because I've never tried it before.
0:11:51 > 0:11:54- Fingers crossed - that everyone's happy.
0:11:55 > 0:11:58- I like cod, - but I've never tried sweet potato.
0:11:59 > 0:12:00- We'll soon find out!
0:12:02 > 0:12:04- I don't know how it'll go.
0:12:05 > 0:12:07- Here you are, bach.
0:12:07 > 0:12:08- Enjoy.
0:12:09 > 0:12:11- It looks lovely...
0:12:20 > 0:12:21- Little high five for me?
0:12:21 > 0:12:22- A small one?
0:12:23 > 0:12:24- A small one?
0:12:24 > 0:12:25- Yes!
0:12:27 > 0:12:29- I'm shocked. It's actually nice.
0:12:29 > 0:12:32- I didn't know - what it would taste like.
0:12:33 > 0:12:34- Nice, really nice.
0:12:34 > 0:12:36- Different to potato, but nice.
0:12:36 > 0:12:39- I like broccoli and cauli anyway.
0:12:39 > 0:12:41- The sweet potato is lovely.
0:12:43 > 0:12:44- Fish, so-so.
0:12:45 > 0:12:47- You look like you enjoyed that fish.
0:12:49 > 0:12:53- A good number turn up - for Thursday's training.
0:12:54 > 0:12:57- The Sirens know - there's a big game coming up.
0:13:00 > 0:13:06- A lot have turned up for the last - training before we play Lampeter.
0:13:06 > 0:13:10- If we lose this one like we did - when we last played them...
0:13:10 > 0:13:12- ..we might lose top spot.
0:13:12 > 0:13:16- We don't want that, - so we're going to work hard now.
0:13:17 > 0:13:22- Although the girls played well - against Seven Sisters in the Cup...
0:13:23 > 0:13:26- ..Lloyd was concerned - about one particular element.
0:13:27 > 0:13:31- Every single time, - we carried the ball high.
0:13:31 > 0:13:34- I lost count - of the number of turnovers.
0:13:34 > 0:13:38- Practise hitting the pads - carrying it in a strong position.
0:13:40 > 0:13:41- Get down, get down!
0:13:42 > 0:13:43- Down, down, down!
0:13:45 > 0:13:48- While the forwards focus - on the breakdown...
0:13:48 > 0:13:54- ..the backs practise a move - taught to them by Lloyd Williams.
0:14:05 > 0:14:07- It needs a bit of work.
0:14:07 > 0:14:13- The move involves Steph - coming between me and Stacey.
0:14:13 > 0:14:16- It's not meant to be like that. - She took me out!
0:14:17 > 0:14:21- But another aspect of training - is going very well.
0:14:24 > 0:14:29- Since Mike started, my Welsh - and the girls' Welsh is much better.
0:14:29 > 0:14:32- We speak Welsh in our line-outs now.
0:14:33 > 0:14:35- Little words - we're starting to understand.
0:14:37 > 0:14:38- I can say "barod", "hapus".
0:14:39 > 0:14:40- I'm learning the words...
0:14:40 > 0:14:41- ..that I need to!
0:14:44 > 0:14:47- Lampeter up there - was our worst game by far.
0:14:47 > 0:14:50- We need a better mentality - and attitude.
0:14:50 > 0:14:55- If we don't, the league is over, - so turn up switched on, ready to go.
0:14:59 > 0:15:01- Monday, the eve of the big game.
0:15:01 > 0:15:03- Mike is down from Manchester...
0:15:04 > 0:15:08- ..and wants to show another method - of physical preparation.
0:15:11 > 0:15:13- Yoga is used a lot in rugby.
0:15:13 > 0:15:18- I'm currently working with the WRU - and the Wales sevens squad...
0:15:18 > 0:15:23- ..and individual players, - like Sam Warburton and George North.
0:15:23 > 0:15:25- I've done a lot of yoga.
0:15:25 > 0:15:27- When you're older, especially...
0:15:28 > 0:15:31- ..it's important to stretch - to prepare for a game.
0:15:31 > 0:15:33- Start warming up the spine.
0:15:33 > 0:15:37- As you inhale, drop the spine - towards the floor and look forward.
0:15:38 > 0:15:42- As you exhale, push the spine up - and look down towards the knees.
0:15:42 > 0:15:46- It helps with strength and focus, - which is really good for rugby.
0:15:47 > 0:15:51- Look forward, bend the elbows - and pull the band behind the head.
0:15:51 > 0:15:54- Then we want to straighten the arms.
0:15:57 > 0:15:59- It's good, it's funny.
0:15:59 > 0:16:01- It's hard. Look at them!
0:16:04 > 0:16:08- The room is very hot, - and it's really hard.
0:16:13 > 0:16:17- It's a great way to prepare the body - for a game of rugby.
0:16:17 > 0:16:21- I think they enjoyed it, - and I enjoyed it.
0:16:21 > 0:16:24- It certainly relaxed my muscles.
0:16:26 > 0:16:29- I think it helped - and we'll be ready to go tomorrow.
0:16:31 > 0:16:33- We've prepared well.
0:16:33 > 0:16:35- I hope they win tomorrow.
0:16:37 > 0:16:41- The Senghenydd Sirens - are still top of Division Two.
0:16:41 > 0:16:45- The dream of playing - in Division One next season...
0:16:45 > 0:16:50- ..will come true - if they win their last two matches.
0:16:50 > 0:16:53- Tonight, - the Sirens welcome Lampeter.
0:16:53 > 0:16:54- This is a big game.
0:16:56 > 0:17:02- It's our first evening match, - after being at work all day.
0:17:02 > 0:17:07- Playing on a Tuesday is weird, - but we're looking forward to it.
0:17:09 > 0:17:11- I'm nervous about tonight...
0:17:11 > 0:17:15- ..because of what happened - when we played in Lampeter.
0:17:16 > 0:17:18- We managed to win last time.
0:17:19 > 0:17:23- Senghenydd are at home tonight, - so we'll see.
0:17:23 > 0:17:24- We're here to play and win.
0:17:26 > 0:17:31- They'll be confident tonight, - so it's vital we start well.
0:17:33 > 0:17:35- We have to step up now.
0:17:35 > 0:17:38- Come on now, girls, gear up!
0:17:40 > 0:17:44- We owe 'em big time, - we need to win this.
0:17:44 > 0:17:45- We're going to get 'em.
0:17:45 > 0:17:46- We're going to get 'em.- - Ours!
0:17:47 > 0:17:50- Revenge is the aim - for the Sirens today.
0:17:54 > 0:17:57- Kidley, a lovely angle - in the centre.
0:17:58 > 0:18:02- Here's Leanne Fletcher, - and the Sirens make a lively start.
0:18:04 > 0:18:09- Senghenydd press in the scrum, - and Kidley releases it.
0:18:09 > 0:18:12- The defence is stubborn so far.
0:18:13 > 0:18:18- The talented Kourtney Lewis, - to Protheroe, in off her right foot.
0:18:20 > 0:18:24- Keighlee Williams - is within touching distance.
0:18:24 > 0:18:27- Once again, the defence holds.
0:18:28 > 0:18:31- A good start, - and we're doing all the pressing.
0:18:32 > 0:18:34- We need to convert it into points.
0:18:35 > 0:18:37- Is that first try going to come?
0:18:38 > 0:18:42- Kidley to Hollie Dempsey, - who sidesteps and there it is.
0:18:48 > 0:18:51- It was important to convert - the pressure into points.
0:18:51 > 0:18:53- Now, we need to score more.
0:18:56 > 0:18:59- The ball's on a plate - for these talented backs.
0:19:00 > 0:19:04- Here's Dempsey, a bit wide, - but she offloads.
0:19:04 > 0:19:08- A fine pass from Kourtney Lewis - to Steph Rees, who has one to beat.
0:19:08 > 0:19:11- A superb try for the Sirens.
0:19:15 > 0:19:16- Top try!
0:19:17 > 0:19:21- Scrum half Kidley, busy as usual.
0:19:22 > 0:19:24- Well done, Jess.
0:19:24 > 0:19:27- Keighlee Williams - thunders down the wing.
0:19:28 > 0:19:30- She unloads to Kidley.
0:19:30 > 0:19:32- Excellent play from the Sirens.
0:19:35 > 0:19:41- A rare foray by Lampeter - into the Sirens' twenty-two.
0:19:41 > 0:19:44- They move it wide, a bit untidily.
0:19:45 > 0:19:47- The move continues, and it's a try.
0:19:47 > 0:19:49- Well, well, well, well, well.
0:19:49 > 0:19:52- That will frustrate - the Sirens' coaches.
0:19:59 > 0:20:02- We should be - three or four tries up by now.
0:20:02 > 0:20:04- We're running at defenders, - not gaps.
0:20:05 > 0:20:08- You look dangerous - whenever you throw the ball wide.
0:20:08 > 0:20:10- Move it wide more often.
0:20:11 > 0:20:14- Kourtney Lewis is only 18.
0:20:14 > 0:20:17- She certainly catches the eye...
0:20:18 > 0:20:21- ..and that might even include - the international selectors.
0:20:25 > 0:20:27- A little out of place, perhaps.
0:20:28 > 0:20:30- Good strength from Leanne Fletcher.
0:20:30 > 0:20:35- She unloads to Williams, - then to Dempsey.
0:20:37 > 0:20:41- We've seen some good moves, - but we must score next.
0:20:41 > 0:20:45- Kidley moves it out quickly, - using these backs.
0:20:45 > 0:20:46- Keighlee Williams.
0:20:47 > 0:20:51- A lovely angle from Hollie Dempsey, - going for her second try.
0:20:58 > 0:21:00- Dempsey once again.
0:21:02 > 0:21:05- She places the ball well, - leading to quick possession.
0:21:06 > 0:21:08- Here goes Kourtney Lewis.
0:21:08 > 0:21:11- No-one will stop Kourtney Lewis.
0:21:16 > 0:21:17- The final whistle.
0:21:17 > 0:21:21- Victory is sealed, and Senghenydd - are closing in on the title.
0:21:22 > 0:21:24- Brilliant!
0:21:24 > 0:21:28- I'm happy, but we could have put - a lot more points on them.
0:21:28 > 0:21:30- But we won, that's the main thing.
0:21:30 > 0:21:32- It all comes down to one more game.
0:21:34 > 0:21:38- I'm really proud of the girls. - We worked hard to secure the win.
0:21:38 > 0:21:41- Yes, top of the league. Yay!
0:21:42 > 0:21:45- They moved the ball wide - and played fine rugby.
0:21:45 > 0:21:48- They created try-scoring chances - and took them.
0:21:48 > 0:21:51- A lot of individuals played well.
0:21:51 > 0:21:55- Fair play to Senghenydd, - it was a fine performance.
0:21:55 > 0:21:57- It result reflects that.
0:21:59 > 0:22:03- We won, but I'm in pain.
0:22:03 > 0:22:04- A rewarding pint now!
0:22:06 > 0:22:10- They've come on so much as a team, - and they get better every time.
0:22:11 > 0:22:14- They deserve to go on - and win the title.
0:22:20 > 0:22:24- We're all looking forward - to that game after winning today.
0:22:24 > 0:22:26- We'll focus on the next game now.
0:22:28 > 0:22:31- But before that, - the girls deserve to celebrate.
0:22:32 > 0:22:35- The Sirens win the pint race too!
0:22:36 > 0:22:38- Kayleigh is an old hand!
0:22:38 > 0:22:43- But maybe KP - needs a bit more practice?
0:22:53 > 0:22:55- The Sirens' dream is a step closer.
0:22:55 > 0:22:58- One game and one simple aim remain.
0:22:58 > 0:23:01- Win the match, - win the championship.
0:23:02 > 0:23:03- A big climax to a big season.
0:23:03 > 0:23:07- A big climax to a big season.- - But beating Gorseinon won't be easy.
0:23:07 > 0:23:09- A massive game, massive pressure.
0:23:09 > 0:23:12- A massive game, massive pressure.- - This is it, this is it.
0:23:30 > 0:23:33- S4C Subtitles by Testun Cyf.
0:23:33 > 0:23:34- .