Day 7: Full Round-Up

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:00:29. > :00:35.Welcome, fellow Olympic obsessives. We will shoehorn everything from

:00:35. > :00:43.day seven into the next 40 minutes. Every GP Challenge, the world's

:00:43. > :00:52.heaviest athlete, this is big, this is Olympic Sportsday. Another gold

:00:52. > :00:57.rush for Great Britain. Plenty to sing, dance and cry about today.

:00:57. > :01:03.The golden girl of delivers the business in style on day one of the

:01:03. > :01:08.heptathlon. And a ding-dong but not in ping-pong from Hong Kong.

:01:08. > :01:18.This is the show will we would like you to be as involved as possible.

:01:18. > :01:18.

:01:18. > :01:23.Send your comments and questions to Twitter. Any gold medal means a lot

:01:23. > :01:28.but some really stand out. The story of Katherine Grainger is

:01:28. > :01:35.incredible. Three times at three different Olympics, she has missed

:01:35. > :01:42.out on gold. She went in the final of there double sculls with Anna

:01:42. > :01:46.Watkins the today. -- of the women's double sculls.

:01:46. > :01:54.Rowing is amongst the most exhausting sporting endeavours and

:01:54. > :02:00.few have been to the brink more than Katherine Grainger. In Beijing,

:02:00. > :02:04.she was close, until that final stages. Another has silver for

:02:04. > :02:11.Great Britain! They finished with their bodies and self belief

:02:11. > :02:16.shattered. Yet she caught the Bucquet and

:02:16. > :02:21.determined that she would be next. Sat with Anna Watkins in the double

:02:21. > :02:26.sculls final, a gold medal almost within their grasp. This time,

:02:26. > :02:33.there was no letting go. They are unbeaten as a pair since they have

:02:33. > :02:36.been riding together. What we are seeing is that dreams do come true

:02:36. > :02:44.and Great Britain's Katherine Grainger and Anna Watkins are going

:02:44. > :02:50.to win a gold medal in the women's double sculls! Their victory, at

:02:50. > :02:54.once intensely personal, was shed with everyone. This is the people's

:02:54. > :02:59.gold medal because so many people have been behind me and have wanted

:02:59. > :03:05.this for me as much as I have, and it makes it feel so much more

:03:05. > :03:10.special. After a struggle like that, this

:03:10. > :03:15.was the perfect soundtrack. That is the only time the national

:03:15. > :03:21.anthem was played at Eton Dorney today, but it wasn't the only

:03:21. > :03:27.success. George Nash and Will Satch got an unexpected bronze. Alan

:03:27. > :03:33.Campbell was caught by some to be a fading force. With 500m to go, he

:03:33. > :03:37.was outside the medals. He forced himself forward to bronze, defying

:03:37. > :03:42.everyone and everything, including his body. This is what Olympic

:03:42. > :03:52.rowing came do to you. In the velodrome, Great Britain were

:03:52. > :03:52.

:03:52. > :04:02.focused on a pursuit of gold. When Half a lap to go for the British

:04:02. > :04:03.

:04:03. > :04:08.team! The gold medal is Great Britain's! Look at the time! It is

:04:08. > :04:15.a new world record! And Great Britain have one the gold medal!

:04:15. > :04:18.Clancy, Steven Burke, Peter Kennaugh and Geraint Thomas, the

:04:18. > :04:24.latest Invincible entries into the ranks of British cycling

:04:24. > :04:34.superheroes. Now for wonder woman, Victoria Pendleton, back to conquer

:04:34. > :04:35.

:04:35. > :04:45.the keirin after disqualification yesterday. Victoria Pendleton has

:04:45. > :04:49.

:04:49. > :04:56.got the gold! Meares is rushed away! Victoria Pendleton is the

:04:56. > :05:01.Olympic keirin champion! I was just, like, Focus, Focus! It was so hard!

:05:02. > :05:07.I can't believe it. Thank you so much for everybody who has helped

:05:07. > :05:13.me to get here. It has been fantastic. There was very little in

:05:13. > :05:22.it, but there was everything in it. Pendleton's journey from despair to

:05:22. > :05:26.glory has taken just a day, Katherine Grainger. That whole

:05:26. > :05:31.thing today. I know she has a partner at there but it was very

:05:31. > :05:40.much about her. There were people into his this morning when she was

:05:40. > :05:44.in the race, with Steve Redgrave afterwards, in the middle ceremony,

:05:44. > :05:50.it captured everybody. It is interesting the psychology of

:05:50. > :05:54.silver, silver, silver. There would not be the sympathy levels if she

:05:54. > :05:58.had one three bronze medals, although you could argue that she

:05:58. > :06:04.would deserve more public sympathy, but that is the way we view medals,

:06:04. > :06:09.it is quite interesting. Everybody said that Katherine Grainger, the

:06:09. > :06:13.first medal is fantastic news, the second silver medal, it shows that

:06:13. > :06:17.she is consistent, and the third one is deeply disappointing and

:06:17. > :06:22.almost worse than just coming 5th. It has been staggeringly long

:06:22. > :06:29.journey. Steve Redgrave loves her and tells the nation to get behind

:06:29. > :06:34.her. What every he says, we do. Somebody on Twitter, at last

:06:34. > :06:39.Katherine Grainger gets what she has been working for her whole life.

:06:39. > :06:44.The bowler drome. Records tumbling, gold medals growing -- their

:06:44. > :06:50.velodrome. People say the noise is enough to get too emotional. It is

:06:50. > :06:53.a very interesting building. I was there at the test event. The

:06:53. > :06:58.cyclists testing it said the track is fast and they knew they would

:06:58. > :07:02.break records, and they also set the acoustics were amazing, and

:07:02. > :07:07.Chris Coyne would say, I didn't think I would ever say this but I

:07:07. > :07:11.found that extras but its energy from the crowd -- Chris Hoy. They

:07:11. > :07:15.were worried that the noise would not be as loud in the Olympics

:07:15. > :07:21.because there would be corporate people and people supporting other

:07:21. > :07:26.teams. I expected it to be slightly disappointed, compared to the test

:07:26. > :07:31.event, which was followed Team GB cycling fans, but today the people

:07:31. > :07:38.were much, much louder, which I find phenomenal. I am not surprised

:07:38. > :07:41.we are seeing our team put in that extra spurt and defying the lactic

:07:41. > :07:50.acid builds up, because it is an astonishing sound and it

:07:50. > :07:55.reverberates. They've Brailsford, a master when it comes to cycling --

:07:55. > :08:01.Dave. That has set us up nicely. Another thing has been the noise at

:08:01. > :08:04.various other venues. The velodrome comet Eton Dorney, but when Jessica

:08:04. > :08:09.Ennis stepped on to the track at the start of the heptathlon this

:08:09. > :08:14.morning, the Olympic Park erupted, and she responded with something

:08:14. > :08:19.special in the hurdles. Jessica Ennis has got the potential to set

:08:19. > :08:29.the stadium alight. This is one of her favourite events. The Olympic

:08:29. > :08:42.

:08:42. > :08:50.inside! This is a tremendous run by Jessica Ennis! Oh my goodness! The

:08:50. > :08:56.fastest time ever! A new British record! The rest of her competitors

:08:56. > :09:05.must be in despair seeing how far the British athlete has just run! -

:09:05. > :09:11.I am speechless. When I crossed the line, I had to check, I could not

:09:11. > :09:14.believe it was that time. I knew it was a fast track with good

:09:14. > :09:19.conditions and it would be a good race with Jessica Zelinka and

:09:19. > :09:26.Hyleas Fountain, but I could not believe it! The high jump was next.

:09:26. > :09:31.It got a bit nervy at 1.86. She thought she had cleared it but

:09:31. > :09:39.there are came off. Thankfully she was able to succeed at the third

:09:39. > :09:47.event. That clearance gave her a 25 point lead. Next up was the shot

:09:47. > :09:56.put, which did not quite go according to plan. It wasn't good

:09:56. > :10:02.enough for 10th place. -- it was only good enough for 10th place.

:10:02. > :10:07.She fell into second place. That left at 200m as the final event.

:10:07. > :10:17.Jessica Ennis knew a good time would lead her to gold medal

:10:17. > :10:46.

:10:46. > :10:55.position going into tomorrow's. -- it from Dafne Schippers of the

:10:55. > :11:03.line! It was fast! The crowd carried Jessica Ennis home! 22.83

:11:03. > :11:07.is a fabulous time in the I am so pleased to end the day with

:11:08. > :11:13.that. Knowing it was a fast track and running with Dafne Schippers,

:11:13. > :11:20.who is an amazing sprinter, I am made up to get a PB. Can you assess

:11:20. > :11:26.the day? I am still in shock about the hurdles. A bit up and down, the

:11:26. > :11:30.high jump was disappointing, the shot put, a bit disappointed. But

:11:30. > :11:34.two personal bests is brilliant. I will have to have a really strong

:11:34. > :11:39.day tomorrow and make sure everything is really solid. I am

:11:39. > :11:48.glad I have got today out of the way but there is a lot more work to

:11:48. > :11:52.be done tomorrow. That was after the first day of the heptathlon.

:11:53. > :11:56.Just to talk about Jess Ennis, Allison. Michael Johnson said

:11:56. > :12:01.before the morning session that it is difficult to respond to such a

:12:01. > :12:05.huge crowd in there but her personality is perfect for getting

:12:05. > :12:11.the best out of herself on an occasion like this, and we saw that

:12:11. > :12:16.today. She is like that whether she is doing PR duty, training, a

:12:16. > :12:23.photo-shoot, an advertisement. She is smiley and can't, and that is

:12:23. > :12:28.not manufactured. -- smiley and calm. You cannot train personality.

:12:29. > :12:34.You have either got some can't miss or you haven't. She smiles when she

:12:34. > :12:42.doesn't do so well! But she knows something better will come. I did

:12:42. > :12:46.train with her once. D D beat her?! I pulled out of a race and said, I

:12:46. > :12:52.am not going to win so why bother? She said, you should just enjoy the

:12:52. > :12:59.run. I thought, that is coming from an Olympian! She has that laid-back

:12:59. > :13:05.personality. Had time in the hotels would have one four out of the last

:13:05. > :13:14.five finals in the individual event, which is ridiculous -- at times in

:13:14. > :13:19.the hurdles would have won. Is it harder for her being much smaller

:13:19. > :13:24.than the powerful women? Instinctively you would think so

:13:24. > :13:32.but when you train with her, it is all about technique. What she does

:13:32. > :13:37.very well is make her size seemed an advantage. She does not look out

:13:37. > :13:45.of place in any events. Javelin, it is all in the armpits. It is how

:13:45. > :13:51.you use your core fitness and attitude. She has got that.

:13:51. > :13:56.fascinating training in sight. Thank you. Katarina Johnson-

:13:56. > :14:01.Thompson was 20th and Louise Hazel is in 34th place. Plenty at of

:14:01. > :14:05.coverage on the BBC of that tomorrow. Let's continue to Hoover

:14:05. > :14:10.up the action and go to the Aquatics Centre. Tonight Rebecca

:14:10. > :14:15.Adlington was going for Great Britain's first gold medal in the

:14:15. > :14:20.swimming pool. Michael Phelps was on track for the 17th gold medal of

:14:20. > :14:25.his ludicrous Korea. The name of the game's "to inspire

:14:25. > :14:33.a generation. You would think Great Britain would need at least one

:14:33. > :14:39.gold medal. The country's greatest hope? This young woman. But behind

:14:39. > :14:43.the mask, could Rebecca Adlington cope with such expectation? She had

:14:43. > :14:49.more than that to contend with, thanks to 15-year-old American

:14:49. > :14:56.Katie Ledecky, the youngest member of the US swimming team. She led

:14:56. > :15:01.from fast to -- start to finish. The Briton to bronze and with the

:15:01. > :15:06.pressure involved, that would do her nicely -- took bronze fox dock

:15:06. > :15:11.the pressure, the expectation, everything caught up on me. I gave

:15:11. > :15:16.it my all. I am sorry I did not got the goal that everybody expected

:15:16. > :15:22.but I am so proud. I hate it when people say that silver and bronze

:15:22. > :15:27.is losing because you have not done my sport. There are few better at

:15:27. > :15:33.the sport and 17-year-old Missy Franklin. She one her third gold of

:15:33. > :15:37.the Games in 200m backstroke and a new world record. Clearly doing her

:15:37. > :15:44.country proud, as Michael Fox has done on countless occasions. A

:15:44. > :15:49.third consecutive Olympic 100-metre butterfly gold, at 21st Olympic

:15:49. > :15:55.medal -- Michael Phelps. He is retiring after these Games. You can

:15:55. > :16:00.almost hear a collective sigh of relief from his rivals, and his mum.

:16:00. > :16:06.I am just happy to be able to defend my title. It is a good way

:16:06. > :16:12.to finish my last individual's whim ever. To be able to win it, it is

:16:12. > :16:19.pretty special -- individual's whim ever. As one superstar goes,

:16:19. > :16:24.another arrives. Florent Manaudou is that person. In the first events

:16:24. > :16:29.senior final, he shocked everyone with the 50m freestyle gold. Four

:16:29. > :16:34.gold medals for France in a swimming pool. For Great Britain, a

:16:34. > :16:41.week of disappointment. One silver and two bronze medals. Has there

:16:41. > :16:45.been enough home-grown talent on She was very honest after that

:16:45. > :16:49.bronze medal tonight. As a nation we probably expected her to win

:16:49. > :16:53.gold, I think she expected to win gold. She spoke about the fact that

:16:53. > :16:57.maybe she got a bit of pressure in the build up. Do you think we have

:16:57. > :17:03.been expecting too much for my hour swimmers, or have their editors

:17:03. > :17:12.down in terms of the number of medals? -- and let us down?

:17:12. > :17:15.wouldn't go that far. I think the difficulty is, in charge of Team GB

:17:15. > :17:22.swimmers can what you cannot control is what is happening

:17:22. > :17:28.elsewhere. You can only take the swimmers you have got, they do all

:17:28. > :17:31.sorts of scientific tests on scientific streamlining, sports

:17:31. > :17:37.psychologists, diet, you work with what you have got. There is nothing

:17:37. > :17:42.you can do about young kids coming through in other nations. But is

:17:42. > :17:51.the point that Becky made afterwards, and one tweet says, it

:17:51. > :17:58.is such a short shelf-life that especially when such a 15-year-old

:17:58. > :18:04.and 16-year-olds are coming through. It is reckless, it seems to be you

:18:04. > :18:08.have to be 16 in the year of the game's to squeeze in. I know what

:18:08. > :18:15.Rebecca means. She probably feels that Brunt is something people are

:18:15. > :18:19.going to be -- people may be embarrassed to look at her, to

:18:19. > :18:24.defend your title, to spend four years, she could have retired and

:18:24. > :18:29.said, I will quit when I'm ahead, but because it was the London Games

:18:29. > :18:33.she sort of had to. I think it deserves a lot of respect. In terms

:18:33. > :18:41.of recycling in swimming, it makes the achievement of Michael Dobbs

:18:41. > :18:45.even more ludicrous. He has now won 17 gold medals and 21 medals in

:18:45. > :18:51.total. He has not been as dominant as in Beijing but he still an

:18:51. > :18:55.incredible force. He is astonishing. He is superhuman. I think there

:18:55. > :19:03.will be a lot of swimmers in the world will be glad to hear he is

:19:03. > :19:06.retiring! Well, there will be another guaranteed medal arriving

:19:06. > :19:11.for Team GB on Sunday, because Andy Murray is through to the final of

:19:11. > :19:16.the men's singles, which means at least a silver. Just like last not

:19:16. > :19:21.come he will be up against Roger Federer. Let's enjoy his victory

:19:21. > :19:27.over Novak Djokovic. He won in straight sets to show the Wimbledon

:19:27. > :19:31.final defeat hasn't affected him too badly. He said he wanted to

:19:31. > :19:37.make up for being knocked out in the first round of Beijing, and he

:19:37. > :19:44.has more than managed that. He had a lot of chances in the second set,

:19:44. > :19:49.I managed to hang in, it was amazing, I wanted to try and win a

:19:49. > :19:54.medal for the team, for the country, and lastly for myself. I am so

:19:54. > :19:59.happy, I would love to try and get gold now. The other semi-final was

:19:59. > :20:06.an epic encounter between Khedira and Del Potro. At one set all in

:20:06. > :20:11.the match, it went to a decider. Federer eventually went --

:20:11. > :20:17.eventually won 19-17, making it the longest men's single match in the

:20:17. > :20:24.open era. The women's final will be between Serena Williams and Maria

:20:24. > :20:27.Sharapova, playing her first Olympics. British judo looked to

:20:27. > :20:37.have hit a low point inner-London until Gibbons yesterday, when she

:20:37. > :20:39.

:20:39. > :20:45.thrilled us all with a silver. Today, Karina Bryant took a bronze.

:20:45. > :20:50.Bryant, at her 4th and probably final games, beat her opponent from

:20:50. > :20:56.the Ukraine and claimed a podium spot as well. Emotional scenes all

:20:56. > :21:02.round. Everybody was in tears. emotional, just trying to keep my

:21:02. > :21:05.head together, really. It is my 4th games, I just wanted to go out

:21:06. > :21:11.there and do myself justice, I feel like I have done that today. This

:21:11. > :21:14.to me feels like a gold medal. it definitely the last? I don't

:21:14. > :21:21.know, I quite enjoyed it today, so who knows!

:21:21. > :21:25.She might be back! It feels like it has been one of the busiest days of

:21:25. > :21:29.the games are so far. Unless you are watching all 24 of the live

:21:29. > :21:37.strings, you might have missed something. Thankfully, that is why

:21:37. > :21:43.Track and field joined the party, and the first gold went to a

:21:43. > :21:49.bearded giant from Poland. Majewski became the first man ever to retain

:21:49. > :21:54.the shot-put title. To a moment that a teenager and a country have

:21:54. > :22:04.been waiting a long time for. The first ever Qatari women to compete

:22:04. > :22:07.

:22:07. > :22:17.at the Olympic Games. Unfortunately, at the beginning, a tragic

:22:17. > :22:17.

:22:17. > :22:22.This was the opposite, Farah from Somalia, almost going backwards, to

:22:22. > :22:30.be fair, her shoelaces were undone. Some very strange goings-on in the

:22:30. > :22:37.steeplechase. Kemboi deliberately started slowly. And when the Kenyan

:22:37. > :22:42.did get to the front... He headed straight for the canteen. He is in

:22:42. > :22:48.a hurry, it must be lunchtime! It is, actually. Ever wonder why they

:22:48. > :22:54.have a net in the hammer? Wonder no longer, it is to protect you from

:22:54. > :23:02.the likes of this man when he has an off day. As one sport gets

:23:02. > :23:08.underway and other finishers, and in style. Teddy Riner of France are

:23:08. > :23:14.cemented his place as one of the grades in his sport. He won it out

:23:14. > :23:20.right. It was much closer in the women's heavyweight competition.

:23:20. > :23:25.What is of Cuba won the decision, and created it history. The first

:23:25. > :23:32.judo player who hasn't represented either tie at -- China or Japan he

:23:33. > :23:40.can call herself the Olympic champion. This man is the heaviest

:23:40. > :23:50.man at the Olympics, he weighs in at 34 stone. This poll only had to

:23:50. > :23:57.live to 33 stone to get his gold. The weightlifter from Kazakhstan

:23:57. > :24:03.secured the women's gold. Right on cue, Schlangen and as our young lie

:24:03. > :24:09.delivered in the mixed badminton. That was clearly -- closely

:24:09. > :24:17.followed by Dong Dong, so good at trampolining, they named him twice.

:24:17. > :24:23.China's neighbours are doing rather well in the medal table as well.

:24:23. > :24:27.And here come the rest of the Korean team! They secured the men's

:24:27. > :24:37.team sabre a gold, while archery, in all its glory, has never looked

:24:37. > :24:41.

:24:41. > :24:47.so good. Who says you need all the latest equipment to win gold?

:24:47. > :24:51.Circuit Martin of was using a 13- year-old rival. The old faithful

:24:51. > :25:01.served him well, getting gold and a new world record in the 50 metre

:25:01. > :25:02.

:25:02. > :25:12.rifle prone. In comparison, this Cuban looked positively Roebuck Cup.

:25:12. > :25:16.Not sure that a celebration is all I have to mention the 34 Stony judo

:25:17. > :25:21.man, he is six stone heavier than the entire Chinese penal gymnastics

:25:21. > :25:26.team! It is one of my favourite things about the gymnastics, there

:25:26. > :25:31.is something for every shape and size. One of the questions we have

:25:31. > :25:37.had in for you is, how much interest is there in a paper like

:25:37. > :25:43.yours in stories outside? Guisset is the London Games, there

:25:43. > :25:48.is more of a bias towards Team GB - - because it is at the London Games.

:25:48. > :25:52.I think that is understandable. When Britain are doing well, it is

:25:53. > :25:56.very hard to get in other nationalities. When Britain are not,

:25:56. > :26:03.then we are more likely to celebrate the great athletes from

:26:03. > :26:08.other nations. It is biased, but I spend all my career trying to look

:26:08. > :26:16.neutral, but we are allowed come at these Games, we are looking at each

:26:16. > :26:20.other and we are starting to clap and cheer. Have you wept yet?

:26:20. > :26:25.You do get those athletes can we get the badminton, the protests at

:26:25. > :26:29.the fencing, but because there is so much success for Team GB, it is

:26:29. > :26:36.hard to fidgeting on television or in the papers. We won't leave it

:26:36. > :26:41.out but it won't get priority. Let's round-up the rest of the

:26:41. > :26:47.day's action in the athletics. The women's 10,000 metres, the

:26:47. > :26:52.defending champion Tirunesh Dibaba are retained that such -- title,

:26:52. > :26:58.putting plenty of distance between her and her rivals. She is now the

:26:58. > :27:03.proud owner of three Olympic gold medals. Jo Pavey came in 8th and

:27:03. > :27:07.Julia Bleasdale 8th. We can round- up some of the other British

:27:07. > :27:12.business. Dai Greene looked comfortable as easily qualified for

:27:12. > :27:16.the semi-finals of the 400 metres hurdles. He said the 4th fastest

:27:16. > :27:22.time of the heat with the world number one of Puerto Rico the

:27:22. > :27:30.quickest. He admitted afterwards that he struggles to get motivated

:27:30. > :27:34.for these heat. So he just made sure that he won! Christine

:27:34. > :27:38.Ohuruogu is the only defending Olympic champion for Britain on the

:27:38. > :27:43.track, and she got her defence of to a decent start by coming second

:27:43. > :27:49.in her heat to qualify for the semis. Lee McConnell also made it

:27:49. > :27:54.through. Yamile Aldama, who has previously competed for both Sudan

:27:54. > :27:59.and her native Cuba, has reached the final of the women's triple

:27:59. > :28:03.jump for Team GB. Her first leap was more than enough. She revealed

:28:03. > :28:08.afterwards that her 71-year-old mum has left Cuba for the first time

:28:08. > :28:12.ever to come and watch her at the Olympics. Alex Smith will compete

:28:12. > :28:21.in the men's hammer title, he thought he was said for an early

:28:21. > :28:28.exit but his throw of 74.721 metres to come through to the final. It

:28:28. > :28:33.wasn't a good night for the denial sprinters,. Abi Oyepitan failed to

:28:33. > :28:40.struggle from the first round of the women's 100 metres heats. She

:28:40. > :28:46.was 5th in her heat. On Laura was also deaf to her. They are both

:28:46. > :28:52.behind the gold medal hope for who qualified quickest. Greg Rutherford

:28:52. > :28:58.and Kris Commons and qualified for the long jump final in 4th and 5th

:28:58. > :29:04.-- and Chris Tomlinson. Greg Rutherford is comfortable about the

:29:04. > :29:08.final because he was miles behind the board. Ross Murray and Andy

:29:08. > :29:18.Baddeley are through to the next round of the 800 metres. -- the

:29:18. > :29:18.

:29:18. > :29:22.More Chehibi stuff to come a bit later, but yesterday, Ben Ainslie

:29:22. > :29:30.said his rivals have made him angry and that he would make them pay

:29:30. > :29:35.today. He did. Christensen stretched his lead, but a bold

:29:35. > :29:39.manoeuvre soar into the half that gap going to the medal race. A bit

:29:39. > :29:43.of tactics, he slowed right down, the Dane has failed to deal with

:29:43. > :29:48.the move and ended up being overtaken by the Dutchman who end

:29:48. > :29:58.up finishing second behind Ben Ainslie. As long as he finishes

:29:58. > :29:59.

:29:59. > :30:04.above the Dane in the final race, A little bit frustrated that it has

:30:04. > :30:09.taken me to the final race to find my Turbo! But it was important to

:30:09. > :30:16.get it back and now it is a good position to be in and it will be a

:30:16. > :30:20.fascinating race on Sunday. All to play for. Iain Percy and Andrew

:30:20. > :30:25.Simpson are assured of the podium finish in the Star class. They are

:30:25. > :30:31.eight points ahead of their nearest rivals going into Sunday. Luke

:30:31. > :30:35.Patience and Stuart Little also maintain their lead in the name's

:30:35. > :30:44.fleet. The moral of the savings story is do not mess with Ben

:30:44. > :30:48.Ainslie! We will start now with Larry Godfrey in the archery. He is

:30:48. > :30:57.calling for a change of format in the competition after he was

:30:57. > :31:03.knocked out in the last 16 after a one arrow shoot-out. Mohammed won

:31:04. > :31:08.it with a 10. Godfrey said, it is so hard to finish on one arrow. He

:31:08. > :31:18.was not a happy man. Great Britain are top of the team standings in

:31:18. > :31:23.the dressage. 83.7%, a new Olympic record on her horse Allegro. Not

:31:23. > :31:28.bad for Charlotte, who 20 months ago had never performed in a Grand

:31:28. > :31:36.Prix test. Freddie Evans, in the red vest, is through to the

:31:36. > :31:42.lightweight quarter-finals after his win against the Lithuanian

:31:42. > :31:47.today. And Andrew Selby, in the blue, is through to them last eight

:31:47. > :31:54.of the flyweights. A tight race against the man from Kazakhstan,

:31:54. > :31:59.but Selby, silver medallist, kept his composure and sealed victory.

:31:59. > :32:04.British interest in the table tennis is over after both men and

:32:04. > :32:08.women's teams were knocked out today. They were always likely to

:32:08. > :32:17.struggle against a strong North Korean side and we duly beaten

:32:17. > :32:21.today. The men lost to Portugal. They were unable to upset the odds,

:32:21. > :32:26.despite putting in some decent performances. All three are setting

:32:26. > :32:32.their sights on Rio. We wish them well. In the past week we have been

:32:32. > :32:42.expecting great things of Hope Powell's Team GB. Tonight they went

:32:42. > :32:47.

:32:47. > :32:57.into the first knockout match trying to keep this back but they

:32:57. > :33:11.

:33:11. > :33:17.goal it was! That is obviously a corner-kick they have practised a

:33:17. > :33:27.lot in training. What a great connection she got to that. There

:33:27. > :33:36.

:33:36. > :33:46.is not a lot that Karen Bardsley had plenty of time to get down to

:33:46. > :33:51.

:33:51. > :33:58.Canada's second goal of the game! Her third goal of the Olympic

:33:58. > :34:04.Games! Canada have put themselves in a really strong position to take

:34:04. > :34:09.away the British dream. It was great technique. It wasn't quite in

:34:09. > :34:19.the corner. I don't know if Karen Bardsley could have got to that.

:34:19. > :34:31.

:34:31. > :34:40.Not a good start at all. They have ground in anger! It happened so

:34:40. > :34:48.quickly, but she definitely touched Aluko's feet. Casey Stoney... Did

:34:48. > :34:56.not quite make contact! Macleod somehow falls on the ball. Rachel

:34:56. > :35:02.Yankey with the free kick. Karen Carney met it full-on up when she

:35:02. > :35:09.tried to dedicate Li Keith Hackett. And that is it. -- delicate leek

:35:09. > :35:13.kick it. The final whistle has gone. You have to say, well done, Canada.

:35:13. > :35:17.Praise for their performance. They did the job in the first half. It

:35:17. > :35:27.means that there will not be a medal for Great Britain in the

:35:27. > :35:28.

:35:28. > :35:32.Huge disappointment. Canada will now play the USA in the semi-final.

:35:32. > :35:39.The Americans, looking for a third straight Olympic title, saw off New

:35:39. > :35:43.Zealand. Japan managed to get the better of Brazil. France are there

:35:43. > :35:49.as well. It could have been an amazing day for British women.

:35:49. > :35:55.Rebecca Adlington one a bronze, the GB women have gone out, but plenty

:35:55. > :36:01.of medals -- Rebecca Adlington won Abrams. It has been an amazing

:36:01. > :36:07.Olympics for British women. A lot of the papers tomorrow we have a

:36:07. > :36:17.quote from Victoria Pendleton saying, this is all about girl

:36:17. > :36:17.

:36:18. > :36:21.power, it is the goal's Games. It is. -- a girl's Games. She said she

:36:22. > :36:25.took inspiration from other women at the Games and how they have

:36:25. > :36:29.succeeded in the last few days. I think it is beautiful the fact that

:36:29. > :36:34.women are feeding off for other women because that is the problem

:36:34. > :36:38.with sport generally, when it comes to women. There are not enough

:36:38. > :36:46.role-models and women around women who do things. As a woman who likes

:36:46. > :36:50.sport, you are often on your own. It is incremental, isn't it. The

:36:51. > :36:57.people who are now watching Victoria Pendleton, women, they now

:36:57. > :37:01.see that cycling is sexy, she is a beautiful women. So many women

:37:01. > :37:08.don't ride a bike because they think people will laugh at them and

:37:08. > :37:14.it looks stupid. There is this thing about body image. All of the

:37:14. > :37:20.scenes from the water... The women are fresh, healthy and beautiful.

:37:20. > :37:27.You won't see happier women anywhere. That is fantastic. Make

:37:27. > :37:33.young girls think, sport is cool. I want to do that. It is not just for

:37:33. > :37:38.blokes. You don't have to be competitive and ugly, you can be

:37:38. > :37:43.competitive and beautiful. Seb Coe will be happy to hear you say that.

:37:43. > :37:48.That is part of his legacy aims. The women's handball team sadly

:37:48. > :37:54.failed to make the last eight after a fourth successive defeat. They

:37:54. > :37:59.were up against a team they had beaten at last year's test event.

:37:59. > :38:09.Angola got an early lead and never it gave it up. It was a spirited

:38:09. > :38:10.

:38:10. > :38:15.Karina Bryant was going well in her event, but Chris was cursing the

:38:15. > :38:22.draw after being paired against a three-time world medallist from

:38:22. > :38:29.Russia. He put up a good fight and only lost to a sudden death score.

:38:29. > :38:34.Hannah Starling scraped through to the semi-final of the women's three

:38:34. > :38:40.metres springboard. She is the youngest driver in the competition,

:38:40. > :38:46.at 17. -- youngest diver. They will need to improve because only the

:38:46. > :38:53.top 12 go through from tomorrow. The men's hockey team trounced

:38:53. > :38:55.Pakistan today. Ashley Jackson scored twice but it was his

:38:55. > :39:00.contribution in the build-up to Clarke's goal that got the crowd on

:39:00. > :39:07.its feet. A good recovery from Team GB after their disappointing draw

:39:07. > :39:11.on Wednesday to South Africa. The women's volleyball team had a

:39:11. > :39:16.disappointing a loss to the Dominican Republic, who were at the

:39:16. > :39:23.bottom of the swimming-pool. Darwin would have put them there are

:39:23. > :39:30.through to the quarter-finals, but instead they are forced to win the

:39:30. > :39:33.next Games as well. The water polo team were beaten by

:39:33. > :39:38.Italy this evening and end bottom of Group B. Bizarrely, they still

:39:38. > :39:43.go through to the quarter-finals. We have not worked that out yet.

:39:43. > :39:49.They play Spain, the winners of Group A. We have saved the best

:39:49. > :39:54.until last. It was drama at the Basketball Arena tonight. The Women

:39:54. > :40:03.of Great Britain and France had to go to extra time, 77 points apiece.

:40:03. > :40:08.Team GB had a free shot with 10 seconds left. They missed it, it

:40:08. > :40:13.would have won the game. France got three points and that left Britain

:40:13. > :40:19.with no time to respond. After losing like that, you know it is

:40:19. > :40:25.still one of the most agonising ways to use any sort of sport. --

:40:25. > :40:35.to lose. The USA have overtaken China today. Great Britain are up

:40:35. > :41:14.

:41:14. > :41:19.return, and hopefully we will have You mention that it would all be

:41:19. > :41:25.about the women, it has been about the women. A great day for British

:41:25. > :41:32.women. Andrew, 14, says he loves the Olympics. What should he start

:41:32. > :41:38.writing about? Start writing about something you love. Any sport you

:41:38. > :41:43.laugh. Do you get to decide which event you go to? -- any sport you

:41:43. > :41:49.love. I get told at 5:00pm the day before. It is like Christmas every

:41:50. > :41:55.day. Clare says, my dad said he couldn't bear the Olympics but he

:41:55. > :41:59.cried four times today. He wants to know, it is this normal? It is very

:41:59. > :42:05.normal. I would be worried if somebody managed to watch the

:42:05. > :42:11.Olympics and not well up. Some people don't know how to cry!

:42:11. > :42:17.final question. 19 gold medals in Beijing. Do you think Team GB will

:42:18. > :42:22.better that? Better it, I would put money on it. Thank you. Alison,

:42:22. > :42:26.thank you for your time and thank you for watching and joining in. We

:42:26. > :42:32.have officially had a week of Olympic competition. Drama,

:42:32. > :42:38.excitement, courage, tears, anger, frustration, skill and achievement.

:42:39. > :42:48.And we are not even halfway through. It is great, isn't it. From all of

:42:49. > :42:49.

:42:49. > :43:40.Apology for the loss of subtitles for 51 seconds

:43:40. > :43:45.# So don't give up, don't look down Baby, you were born to be a star #

:43:45. > :43:51.Great Britain delivered! Olympic champions! Katherine Grainger and