:00:53. > :00:58.Welcome back to Rio, this is the scene on Copacabana Beach. A
:00:59. > :01:03.gorgeous, hot, sunny day, lots of people out enjoying the sunshine.
:01:04. > :01:08.But most people here to enjoy the sport. In terms of indoor locations,
:01:09. > :01:10.a dramatic night in the velodrome when Jason Kenny became the most
:01:11. > :01:17.successful Olympian, joining Sir Chris Hoy, won six gold medals and
:01:18. > :01:21.one silver medal. It's also been a stunning Olympics for the gymnasts,
:01:22. > :01:24.the best ever for the British gymnasts. I'll talk to Nile Wilson
:01:25. > :01:32.and Amy Tinkler after we remind ourselves what they've achieved.
:01:33. > :01:40.Next, for Great Britain, is a meeting curve. Youngest member of
:01:41. > :01:46.Team GB. Here's the big first tumble, back in full straight.
:01:47. > :01:51.Straight back down on the diagonal with the double twisting double
:01:52. > :01:55.back. Fantastic first two tumbles from Amy. The one and a half walk
:01:56. > :02:00.out into the double tuck, very cleanly performed.
:02:01. > :02:08.A very short run, powerful gymnast. Double pike, fantastic landing to
:02:09. > :02:15.finish off. A great routine. A meeting to looking very at home in
:02:16. > :02:22.this Olympic floor final. The score is in. It's an enormous 14.933. She
:02:23. > :02:28.twisted and tumbled her way to that bronze medal.
:02:29. > :02:36.Nile Wilson. What can he achieve here? In this men's Olympic high bar
:02:37. > :02:41.final. Winding up into a big release, catch is almost perfect.
:02:42. > :02:59.Full twisted Cove Ranch. Here's the big catcher. Good lad,
:03:00. > :03:03.what a redeem. Nile Wilson makes history for Great Britain as the
:03:04. > :03:08.first-ever gymnast to medal at the Olympics on the high bars. Both
:03:09. > :03:14.bronze medallists are with me, medals around their necks. This has
:03:15. > :03:18.been the most extraordinary experience, hasn't it? It's just
:03:19. > :03:22.been incredible, I'm so lucky to have this experience, it's been
:03:23. > :03:26.amazing. What have been the highlights? Are you surprised how
:03:27. > :03:30.many athletes know who you are? Greg Rutherford knew who I was, Tom Daley
:03:31. > :03:34.said good luck, I was like, oh my gosh, they know who I am, it's been
:03:35. > :03:39.incredible. You've had unusual preparation, what were you doing
:03:40. > :03:43.before you came out here? I just finished sitting my GCSEs, which is
:03:44. > :03:49.a bit crazy, I get my results the day after I come back. How many did
:03:50. > :03:55.you do? This year only three, they only took three, I'm finishing the
:03:56. > :04:02.rest next year. What did you have to study in PE? Half of my PE paper was
:04:03. > :04:06.an Nile It was kind of like questions about his preparation,
:04:07. > :04:10.what he would do before a competition, how he'd deal with the
:04:11. > :04:15.pressure and stuff. It was quite lucky I got that. Talking about
:04:16. > :04:20.pressure, you went out and afford the floor routine of your dreams. My
:04:21. > :04:26.coaches told me I had nothing to lose, and to enjoy it. That's what I
:04:27. > :04:29.did, it was incredible. . When heading into one of these tumbles,
:04:30. > :04:34.knowing you have to get the landing spot on, do you just go, oh yes!
:04:35. > :04:38.Going into that final I knew anything could happen, it was
:04:39. > :04:43.literally down to landings. After each tumble I was like, that was a
:04:44. > :04:48.good one, then next one, that was good. I was just so happy by the end
:04:49. > :04:55.of my routine, I knew I'd done the best I could. You're only 16, Simone
:04:56. > :05:00.Biles is 19, so she's really old! She's extraordinary. What is it like
:05:01. > :05:04.competing with her? Yeah, it's amazing, definitely someone I look
:05:05. > :05:08.up to up to. To be competing and sharing the podium next to her is
:05:09. > :05:12.incredible. She gets incredible height, doesn't she? Yeah, I mean
:05:13. > :05:17.it's just incredible, can't even explain how amazing she is. She's
:05:18. > :05:22.won four gold medals out here. Do you think there is a way in which
:05:23. > :05:26.you can catch her over the next four years, is that your aim? Yeah, I've
:05:27. > :05:32.just got to go back in the gym, work harder than what I have been,
:05:33. > :05:37.hopefully see me in Tokyo. What do you expect when you get home? There
:05:38. > :05:42.will be a lot of attention. As far as GCSE results, what do you hope
:05:43. > :05:47.for? To be honest, I was happy with how they went. I honestly don't have
:05:48. > :05:51.a clue what my grades are going to be. Just got to see how it goes
:05:52. > :05:58.really. I'm going to scoop around here to talk to Nile That high bars
:05:59. > :06:03.routine, was that everything you thought and hoped it could be? Thank
:06:04. > :06:09.you, yeah, it was a very special day, special moment. Something you
:06:10. > :06:11.dream about all your life, to be wearing one of these medals around
:06:12. > :06:17.your neck in the biggest sporting event in the world. I was happy with
:06:18. > :06:20.my high bar routine, happy how I handled the nerves and pressure,
:06:21. > :06:25.never felt anything like it going into that routine in the final. It
:06:26. > :06:29.was a challenging week. I did the all-round competition on Wednesday,
:06:30. > :06:33.then had to wait almost a full week before doing the high bar routine.
:06:34. > :06:37.It was challenging. The incredible success we've had over the week,
:06:38. > :06:40.watching Max become the double Olympic champion, Lewis and smashing
:06:41. > :06:45.it as always. Amy getting the bronze. I was thinking, I'd better
:06:46. > :06:50.step up here, keep the flow going. To finish with a medal was
:06:51. > :06:55.incredible. Is dealing with pressure something you've learnt to do or are
:06:56. > :07:01.you naturally cool? Each competition you get experience. I'm fortunate to
:07:02. > :07:04.have done two World Championships, Commonwealth Games, I've had
:07:05. > :07:10.experience in very high-pressure environments. You learn each time. I
:07:11. > :07:13.seem to relish and drive off it, the bigger the stage, almost, sometimes,
:07:14. > :07:20.the better I perform. I absolutely love it, I love my job, I love the
:07:21. > :07:23.sport. It's special, not many people get to experience what we
:07:24. > :07:26.experience. You had to handle the fact that doing your weight to
:07:27. > :07:33.compete there was a horrible incident with the Dutch gymnast.
:07:34. > :07:41.Yeah, he was up before me, I was straight after, he came off the bar
:07:42. > :07:46.quite badly. It's something you can't let affect you. I had a focus
:07:47. > :07:51.on my gymnastics and my routine. He is reigning Olympic champion, it was
:07:52. > :07:58.sad to see him do that. I was so excited to be in the final four
:07:59. > :08:02.years ago in London, I was at home watching Zonderland winning gold.
:08:03. > :08:06.Four years later I was competing in the final with him. It's like a
:08:07. > :08:13.dream winning a medal. Do you now want to do more and achieve more?
:08:14. > :08:18.100%. The desire I have for gymnastics, the passion I have for
:08:19. > :08:24.sport, is incredible. I watched the guys who are successful, what Max is
:08:25. > :08:30.doing, Uchimura, Verniaiev, winning Olympic gold medals, like its a walk
:08:31. > :08:33.in the park. I want to get to that level, and that stage to be
:08:34. > :08:38.challenging out every single major. My name the first on the team sheet,
:08:39. > :08:41.you know. I love doing it, that's the main thing, focus on enjoying
:08:42. > :08:46.myself and having fun. It's been an extraordinary successful time for
:08:47. > :08:50.British gymnasts, what do you put it down to? As a team why have you
:08:51. > :08:56.achieved so much? I think it's just belief. We set the goals in place,
:08:57. > :09:01.we really work hard, we had the desire, but at the end of the day,
:09:02. > :09:06.Lewis won bronze in Beijing eight years ago. I think we thought,
:09:07. > :09:11.actually, we can do this sport. We can win medals. Since then it's
:09:12. > :09:14.grown and grown. It's incredible for the sport back in Great Britain, the
:09:15. > :09:19.amount of young kids getting into it. The passion we have now as a
:09:20. > :09:25.nation for gymnastics is so good. I just think we now believe we are one
:09:26. > :09:29.of the best nations at gymnastics. Indeed you are, congratulations to
:09:30. > :09:33.you both. Amy started in gymnastics when she was just two, started
:09:34. > :09:37.getting good at five, you can start as young as you like, you could also
:09:38. > :09:42.leave it slightly later. Get going, doesn't matter how young the kids
:09:43. > :09:46.are. Many congratulations to Nile and Amy, gymnastics hugely
:09:47. > :09:49.successful. Trumped only by the cycling team who have performed
:09:50. > :09:54.brilliantly in the velodrome. Every single member of the track team has
:09:55. > :09:57.won a medal, and our two British sprinters are the women I will be
:09:58. > :10:01.speaking to come along with Callum Skinner, part of the team who won
:10:02. > :10:06.the team sprint and won Silver on his own.
:10:07. > :10:18.COMMENTATOR: Olympic final, what a line-up we've got. The on now. Right
:10:19. > :10:23.at the bank is Becky James. James with plenty to do here. Becky James
:10:24. > :10:25.goes around the outside towards the line. There is a medal here for
:10:26. > :10:39.Becky James and its silver! Katie argent, her first Olympic
:10:40. > :10:43.Games. Away they go Christina Vogel take the early lead. Can she get
:10:44. > :10:47.ahead? Not quite this time, but Katie March and will go for bronze.
:10:48. > :10:58.Becky James at the front and she's going to stay there. -- Marchant.
:10:59. > :11:04.Katie Marchant in the hunt for a medal here. Katie Marchant up
:11:05. > :11:13.towards the line take that first ride. Can Marchant get it on the
:11:14. > :11:16.line? I think she can. Brilliant from Katie Marchant, she claims the
:11:17. > :11:21.bronze medal here in straight rights.
:11:22. > :11:28.Hold on tight, this is the big one, the Olympic sprint final. Shoulder
:11:29. > :11:34.to shoulder come into the finishing straight, who can get in front?
:11:35. > :11:39.Vogel might just have got it. Becky James has to win this race. As James
:11:40. > :11:46.got the speed to do it? It was so close. Becky James wins a second
:11:47. > :11:49.silver medal here in Rio. Both Becky and Katie are with me now along with
:11:50. > :11:54.Callum Skinner. You said just watching that back, oh good, it
:11:55. > :11:58.actually happened. It's quite surreal watching it back. Two silver
:11:59. > :12:02.medals for you, there must have been places in your head you never
:12:03. > :12:07.thought it was possible. 100%, even after winning bronze at worlds, I
:12:08. > :12:11.felt confident going into the cumin but you never know what will happen
:12:12. > :12:19.in the race. -- going into the keirin. What was the reason? I don't
:12:20. > :12:25.know, because I haven't performed in a sprint since 2013. The best I got
:12:26. > :12:28.was fifth at worlds in 2014, then got injured, it was having the
:12:29. > :12:33.confidence, I didn't feel confident in my ability until I have done 200
:12:34. > :12:37.then I knew I had the legs. I Met your family last night, they are so
:12:38. > :12:43.lovely, they are all mad for cycling. We have a mad keen cycling
:12:44. > :12:47.family. Your mum as well. She's probably the strongest of us all.
:12:48. > :12:52.Your races with Christina Vogel were incredibly close. They were really
:12:53. > :12:56.tough, the hardest finish I could have asked for, she really all the
:12:57. > :13:01.way. I honestly thought I'd had the last race, it was so close in the
:13:02. > :13:07.end. Just a hairs breadth, you can see Vogel lose her balance, because
:13:08. > :13:10.saddle came off. Yeah, before we started the first race I heard a big
:13:11. > :13:15.Creek in her saddle and wondered what had gone on, when she threw for
:13:16. > :13:19.the line, her whole saddle came off. Talk about throwing for the line,
:13:20. > :13:23.timing has to be spot on, Katie Marchant did it in the second of the
:13:24. > :13:31.races. You won bronze, you've only been cycling how long? Three years
:13:32. > :13:35.now. Which is extraordinary. It feels so surreal, feel like I'm
:13:36. > :13:40.living a dream. How have you transferred so quickly and been so
:13:41. > :13:43.successful? The team at British cycling are amazing, the team saw
:13:44. > :13:50.potential, used what they could to help me. I've done a lot of tactic
:13:51. > :13:56.racing with jam. I'd have less experience than the other riders. It
:13:57. > :13:59.seemed to fall together for me, but great timing. Your lunge for the
:14:00. > :14:03.line, talk me through how you throw your bike forward. It's only
:14:04. > :14:08.recently we've been working hard on this in training, because as you can
:14:09. > :14:13.see races are won and lost in that. I've been working alongside Jan on
:14:14. > :14:17.the video footage. I thought, I've got to get the line first, did
:14:18. > :14:23.everything I could. Katie on the outside, coming in to the last
:14:24. > :14:30.metre, you thrust the bike forward. Yes, I needed that bronze medal. If
:14:31. > :14:34.you miss time that, presumably it can go horribly wrong. Absolutely,
:14:35. > :14:40.races are won and lost on the line, it's all in the bike throw. Has it
:14:41. > :14:43.whetted your appetite, are you hungry for more? Absolutely, so
:14:44. > :14:47.excited to see what the next four years have for me. The cycling team
:14:48. > :14:52.all seem to love training as well as racing. Callum Skinner has gold and
:14:53. > :14:56.silver around his neck as part of this bridge team, then the
:14:57. > :15:01.individual sprint, he had to come up against, unfortunately for you,
:15:02. > :15:04.Jason Kenny. Jason's probably one of the best sprinters there has ever
:15:05. > :15:08.been really. It was tricky because we are sharing a room at the same
:15:09. > :15:12.time, there is a bit of rivalry, but we're best mates of the track and
:15:13. > :15:16.fiercest competitors on. Chris Hoy told me the difficulty in facing the
:15:17. > :15:20.team-mate is the coaches don't give you any tactical advice. It's
:15:21. > :15:23.tricky, you go through the whole competition and you will see me at
:15:24. > :15:27.the line often with Jan, we'll talk through a lot of the options of how
:15:28. > :15:32.to approach the race, when it comes to riding against each other, you go
:15:33. > :15:36.in partial, you won't get any advice at all, you are out there to see
:15:37. > :15:37.what we can do. It's a bit more challenging. I would have
:15:38. > :15:45.appreciated some advice. You have worked so hard to make sure
:15:46. > :15:51.you could do the three laps because you get the toughest job. I would
:15:52. > :15:57.not say it is the toughest, we all have a special focus. At the end you
:15:58. > :16:02.can see who is man one, two, three. I was exhausted at the end of it.
:16:03. > :16:08.That is something we have been working on for the last two years.
:16:09. > :16:12.It will be difficult. It has not come with much success for all the
:16:13. > :16:17.work we've put in, so amazing it came together now. It seems happy
:16:18. > :16:21.team, a team that works hard. Will you give yourselves a break before
:16:22. > :16:26.training? It is important to get back and switch off. We have focused
:16:27. > :16:31.on one thing the past four years. We would not be able to give it best
:16:32. > :16:36.next time unless we had arrests. Wonderful to watch you progress and
:16:37. > :16:40.thanks the coming out into the heat of the park. Many congratulations to
:16:41. > :16:45.you all. We hope that Laura Trott will join us shortly. Mo Farah
:16:46. > :16:51.started the defence of his 5000 metres title and once again had a
:16:52. > :16:56.little bit of a hick up in terms of qualifying. He fell over in the
:16:57. > :17:02.10000 and got up again and won a gold medal. Well he stumbled quite
:17:03. > :17:07.badly. He is in the White with the sunglasses with 200 metres to go. A
:17:08. > :17:12.clipping of heels. He managed to stay on his feet, not the same for
:17:13. > :17:20.the American athlete who fell and was out of the race. Keep your eye
:17:21. > :17:26.on Mo. You can see. He has almost gone. Hassan Mead of the USA went
:17:27. > :17:30.down. Mo recovered and is coasting. He only needs to finish in the top
:17:31. > :17:45.five to qualify and he finished third. Gebrhiwet, the Ethiopian,
:17:46. > :17:50.won. Another British runner will be in the final, Andrew Butchart, who
:17:51. > :17:52.finished fifth in heat two. This is what Mo said afterwards to Phil
:17:53. > :17:58.Jones. It shows how precarious as races can
:17:59. > :18:05.be when you got clipped. I just had to stay on my feet, stay strong. Now
:18:06. > :18:11.I have to recover. It is hard work. It is hot. I have to rest up now. In
:18:12. > :18:15.these races every step is almost a reluctant step, you want to be in
:18:16. > :18:19.the final, but you have to get through this round. That is what I
:18:20. > :18:24.mean, you have to get through it. How well do you feel you have
:18:25. > :18:28.recovered after the 10,000? Not as well as I wanted but I will have to
:18:29. > :18:35.have more rest, put my feet up, chill in my room. As for your place
:18:36. > :18:39.in history, it is assured, but you can take it up another notch if you
:18:40. > :18:46.win a gold medal in the 5000. Have you thought about what that would
:18:47. > :18:51.mean? Not at all. Thanks to all the people who have supported me. You
:18:52. > :18:54.have sent great messages. Thanks everybody back home, I love you all.
:18:55. > :18:59.You are getting support from the team and you have been an
:19:00. > :19:05.inspiration to the team. I enjoyed what I do. I work hard. I was
:19:06. > :19:09.emotional after my final but I have now recovered and I am taking it in,
:19:10. > :19:18.enjoying it, just get through it. We wish you well. Thank you, everyone.
:19:19. > :19:24.I love you. Tonight, Dina Asher-Smith, a kit carrier in London
:19:25. > :19:31.four years ago, has her chance to contest an Olympic final at 2:30am.
:19:32. > :19:38.Also worth staying up for, the 100 metres hurdles. Tiffany Porter and
:19:39. > :19:44.Cindy Ofili going for Team GB. It has not been the greatest Olympics
:19:45. > :19:49.for Britain's boxes. Nicky Adams is guaranteed a medal, she is through
:19:50. > :19:54.to the semifinals tomorrow. Today, this evening, it is the chance of
:19:55. > :20:00.Savannah Marshall, one of a 12 strong team that came to Rio. She
:20:01. > :20:07.was favourite to win a gold medal in 2012 but suffered a shock defeat in
:20:08. > :20:14.the opening bout. A win against her nemesis would guarantee a medal,
:20:15. > :20:19.against Nouchka Fontijn. Over to Richie Woodhall.
:20:20. > :20:26.We have quite an atmosphere. That is the formidable figure of Nouchka
:20:27. > :20:31.Fontijn from the Netherlands. A terrific boxer and reigning world
:20:32. > :20:36.champion stop silver medallists. She and Savannah Marshall have a rivalry
:20:37. > :20:40.over the years, but the recent advantage is well and truly with the
:20:41. > :20:48.boxer coming out of the blue corner. In inspired mood at her second
:20:49. > :20:53.Olympic Games. Savannah Marshall, in inspired mood in this her second
:20:54. > :21:04.Olympic Games. The boxer from Hartlepool.
:21:05. > :21:11.The boxer in the red corner, representing Great Britain...
:21:12. > :21:28.Savannah Marshall! Introducing the boxer in the blue
:21:29. > :21:53.corner. Representing benevolence... -- representing the Netherlands.
:21:54. > :21:59.We are at the quarterfinal stage of the women's 75 kilograms
:22:00. > :22:03.middleweight tournament, boxing to progress through to the medal
:22:04. > :22:13.stages, between boxers who know one another very well in deed. The boxer
:22:14. > :22:21.in red going into pursuit of her opponent is Savannah Marshall, 25,
:22:22. > :22:27.of Hartlepool. Her opponent, wearing blue, also operating out of the
:22:28. > :22:34.orthodox stance is Nouchka Fontijn. In the past year alone, since 2015
:22:35. > :22:41.at the European games, they have met four times and it is Nouchka Fontijn
:22:42. > :22:46.who has prevailed on all occasions. Savannah Marshall's Globe win came
:22:47. > :22:55.in 2013 in the final of the European Union European Championships.
:22:56. > :23:01.Marshall took gold. She is pushing her opponent back. She happens to
:23:02. > :23:08.improve her accuracy and she did with that shot. As she is going
:23:09. > :23:11.forward, she has to block the jab of the opponent. Fontijn on the back
:23:12. > :23:19.foot, waiting for Marshall to come forward. In the most recent meeting,
:23:20. > :23:26.it was at the World Championships this year. It was Fontijn who
:23:27. > :23:34.prevailed in the semifinal stage, taking championship silver. Savannah
:23:35. > :23:40.Marshall came away with a bronze medal. She is acquitting herself
:23:41. > :23:41.well. A positive start by Marshall but Fontijn operating well in the
:23:42. > :23:57.space of the boxing ring. A bit of an untidy exchange at close
:23:58. > :24:06.range to conclude that first round, but a positive start by Marshall,
:24:07. > :24:12.going in pursuit of Fontijn. I think that was not too bad at all
:24:13. > :24:16.for Marshall on that front foot. Fontijn is dangerous with shots like
:24:17. > :24:23.that but that was a super shot by Savannah Marshall. On the front foot
:24:24. > :24:30.straightaway. But this Dutch girl, she is quality. We can have a look
:24:31. > :24:34.at the scores. Going for Fontijn on that back foot. Not a lot in that
:24:35. > :24:53.round. It could have gone a split either way.
:24:54. > :25:00.Into the second round. Savannah Marshall, the two-time Olympian. A
:25:01. > :25:03.terrific clipped by landing a right hand but Fontijn countered
:25:04. > :25:11.immediately and she is right back into reverse gear, Fontijn, trying
:25:12. > :25:17.to control the distance. Marshall keeps on coming and a terrific
:25:18. > :25:21.exchange to begin the round. Better from Marshall. Her accuracy was
:25:22. > :25:24.improved, hitting the target and looking strong on the front foot.
:25:25. > :25:34.Maybe needs to move her head occasionally. Maybe slipped to the
:25:35. > :25:39.left to avoid the backhand. Marshall on the front foot and a nice jab
:25:40. > :25:44.going forward. A good right hand again from Marshall, a profitable
:25:45. > :25:48.punch for heard to this point in the contest. She probably needs to
:25:49. > :25:53.switch downstairs occasionally with the right hands to the body as she
:25:54. > :25:59.is going forward. That is better. This is a better start from
:26:00. > :26:05.Marshall. Got to keep it going. Setting things up with the jab very
:26:06. > :26:10.well before the boxers fall into a clinch, was Marshall. She entered
:26:11. > :26:16.London 2012, her first Olympic Games. Adjustment will need to be
:26:17. > :26:22.made to the head guard of Savannah Marshall. She entered as the
:26:23. > :26:28.reigning world champion beating Shields on routes to that. Still the
:26:29. > :26:34.only woman in history to have inflicted defeat on her. Beautiful
:26:35. > :26:40.jab as she steps back into the mix. She is not a person who particularly
:26:41. > :26:46.enjoys the spotlight. She is dubbed by the media as the Silent Assassin.
:26:47. > :26:52.A positive second round but Fontijn, like the quality operator she is,
:26:53. > :26:58.not panicking. She is not panicking but she is getting beaten in this
:26:59. > :27:02.round. A better round from Marshall. The double jab especially is coming
:27:03. > :27:07.into effect and this is good work by the British boxer, responding well
:27:08. > :27:22.after losing the first. We can see if we can listen in.
:27:23. > :27:28.Good girl. I just need you to keep your shape a little bit better. Keep
:27:29. > :27:34.your shape a little bit better he says, don't let her pull you down.
:27:35. > :27:39.He knows what he is talking about. It was a better response from
:27:40. > :27:45.Savannah Marshall on the front foot. The double jab going forward, that
:27:46. > :27:50.was excellent. Fontijn, we know, is a quality operator but I thought
:27:51. > :27:54.Savannah Marshall here boxed better in the second round. Similar to the
:27:55. > :28:00.first contest when she lost the opening round. We can see where the
:28:01. > :28:06.judges have gone this time. Only one score, very unlucky because I
:28:07. > :28:19.thought she had a good round. Into the second half of the contest and
:28:20. > :28:26.all square on the card of Judge B. Nouchka Fontijn, the number two seed
:28:27. > :28:31.is leading. But Marshall is in inspired mood. Onto the front foot
:28:32. > :28:37.and working well behind the jab and always looking to take it to her
:28:38. > :28:43.opponent. A good shot but Fontijn comes back. She has to switch to the
:28:44. > :28:48.body now, Savannah Marshall. It is all head work stop she has too
:28:49. > :28:56.nipped downstairs with a right hand to the body. She is positive coming
:28:57. > :29:00.forward, but it is predictable now and so Fontijn is bringing her onto
:29:01. > :29:04.some shots, which is why she has to mix it up and work downstairs
:29:05. > :29:09.better. Mentioning that going into London
:29:10. > :29:13.2012 as world champion perhaps did not suit the temperament of Savannah
:29:14. > :29:20.Marshall particularly. She comes into this as a bronze medallist in
:29:21. > :29:25.the World Championship. A little bit under the radar because the
:29:26. > :29:29.spotlight on Savannah Marshall at London has been transferred to
:29:30. > :29:35.Shields and plenty of talk about the long winning streak she is on. Good
:29:36. > :29:42.right hand by Marshall. Fontijn is feeling the pace, a couple of signs
:29:43. > :29:48.on holding on on the inside. Fontijn again holding. She is struggling a
:29:49. > :29:52.little, the Dutch girl. Feeling the pace definitely. Marshall has to
:29:53. > :30:00.keep it going. That was a cracking 1-2 from Fontijn, catching Marshall.
:30:01. > :30:04.Fontijn is breathing through an open mouth. Day 12 of the Olympic
:30:05. > :30:11.tournament and the first bout of the tournament for Fontijn having
:30:12. > :30:15.received a bye in the opening round. That can sometimes work against
:30:16. > :30:16.boxers, coming in with a little bit of ring rust rather than being
:30:17. > :30:33.refreshed and rested. Listening intently, Savannah
:30:34. > :30:37.Marshall. Coming on that front foot, good right hand, there is Gary Hale
:30:38. > :30:43.bellowing out instructions. A very good GB coach. Good work on the
:30:44. > :30:51.front foot from Savannah Marshall. Humming forward. But it's those
:30:52. > :30:54.scores that are the most important thing. Let's have a look. Across the
:30:55. > :31:11.board again. Into the fourth and final round, Lee
:31:12. > :31:15.Pullen in that corner, a jolting left jab from Marshall, coming out
:31:16. > :31:20.in spirited, aggressive fashion because Lee Pullen said, you need to
:31:21. > :31:25.throw lots of shots. He recognised that Fontijn is blowing a little bit
:31:26. > :31:28.and Marshall is carrying out instructions towards her because she
:31:29. > :31:34.has come out blazing to begin this fourth and final round.
:31:35. > :31:40.She needs a massive round here, Savannah Marshall, because she's
:31:41. > :31:46.trailing by three points for Judges A and see. In all reality in
:31:47. > :31:52.practical terms she needs to four stoppage. -- A and C. You've got to
:31:53. > :31:57.give her ten out of ten for effort here, Marshall, on the front foot.
:31:58. > :32:01.She keeps on coming. Got to find the quality shots, she needs some power
:32:02. > :32:06.punches now, does Marshall, because she needs a stoppage. She's been
:32:07. > :32:13.very unlucky with some of the scores here. Nevertheless, just less than a
:32:14. > :32:16.minute. Can she do it, can she find that one shot? She's really going
:32:17. > :32:25.for it now, Savannah Marshall, all credit to her. Jolting left jab
:32:26. > :32:28.again from Marshall. Fontijn fighting on courage and pride and
:32:29. > :32:31.instinct because she appears to be running out of energy rapidly, look
:32:32. > :32:38.at the manner in which she is wilting and losing her boxing
:32:39. > :32:42.stance. Still looking to work away both upstairs and downstairs, is
:32:43. > :32:47.Marshall, not giving up this task despite the clock not being on her
:32:48. > :32:51.side. Onto the front foot once more, unrelenting advance, trying to walk
:32:52. > :32:56.down her opponent. Fontijn intelligently tying her opponent up.
:32:57. > :33:01.Good left hand again from Marshall, and another one. Fontijn again
:33:02. > :33:03.retreating beyond distance, before wrapping her opponent up and
:33:04. > :33:08.preventing Marshall from working away. What a spirited display. There
:33:09. > :33:14.can be little doubt that given the status of the scorecards into the
:33:15. > :33:17.fourth and final round, it will be Fontijn the reigning European games
:33:18. > :33:20.champion and reigning World Championship silver medallist who
:33:21. > :33:25.will be going through to the final four. But Savannah Marshall gave it
:33:26. > :33:29.absolutely everything and when you consider the contrasting manner in
:33:30. > :33:33.which she acquitted herself here at this, her second Olympic Games, when
:33:34. > :33:37.compared to her first Olympic appearance four years ago when she
:33:38. > :33:41.was dispirited, deflated and didn't perform well at all, this has very
:33:42. > :33:45.much been a road to redemption for Savannah Marshall. Not the result
:33:46. > :33:46.she would have wanted but the manner in which she has acquitted herself
:33:47. > :34:08.is very impressive indeed. Ladies and gentlemen, the winner by
:34:09. > :34:17.split decision... In the blue corner, representing the
:34:18. > :34:21.Netherlands, Nouchka Fontijn. The number two seed and reigning World
:34:22. > :34:25.Championship silver medallist gets a victory. A split decision victory
:34:26. > :34:30.over her familiar rival, Savannah Marshall. She goes through to the
:34:31. > :34:34.middle stages in the final four but immense credit should be put in the
:34:35. > :34:36.direction of Savannah Marshall because she acquitted herself very
:34:37. > :34:42.well, fought with everything she had, conceded a split decision but
:34:43. > :34:44.has laid to rest the ghost of London 2012 where she didn't perform as she
:34:45. > :34:54.would have liked. All British boxing hopes now rest
:34:55. > :34:58.with Nicola Adams and Joe Joyce. To give an idea of the timetable this
:34:59. > :35:02.evening, on BBC One, I'll be talking to Laura Trott shortly about her
:35:03. > :35:06.achievement and winning her fourth Olympic gold medal. A little later
:35:07. > :35:10.on, Jack Laugher, now officially written's most successful ever
:35:11. > :35:15.diver, he will reflect on his gold in the thinker and silver in the
:35:16. > :35:19.three metres springboard. On BBC Two from 8pm we will bring a medley of
:35:20. > :35:25.all sports you would only see at an Olympic Games, basketball, handball
:35:26. > :35:29.and volleyball. From 9pm on BBC One, live, the women's hockey semifinal,
:35:30. > :35:33.New Zealand against Great Britain, a rematch of the bronze medal match
:35:34. > :35:37.from London which Great Britain won. If they win this thing would be into
:35:38. > :35:41.the gold medal match, very exciting. Laura Trott is the centre of
:35:42. > :35:45.attention, she's over their in the mix of different journalists doing
:35:46. > :35:49.interviews. She'll be talking to me very shortly. Having recovered, I
:35:50. > :35:53.hope, from an incredibly suspenseful night in the velodrome. The delays,
:35:54. > :35:58.threat of this qualification for Jason Kenny, drama of the restart.
:35:59. > :36:02.Through it all two of Britain's finest ever sporting superstars
:36:03. > :36:09.shone, Laura Trott and Jason Kenny, the golden couple. I guess we're
:36:10. > :36:13.just like any normal couple. The gold medal goes to Great Britain.
:36:14. > :36:20.What a start to this velodrome campaign in Rio.
:36:21. > :36:27.Gold for Great Britain! Smashed the world record. Laura Trott, the first
:36:28. > :36:32.British woman ever to win three Olympic gold medals.
:36:33. > :36:41.And Jason Kenny wins the gold medal. He is the Olympic sprint champion.
:36:42. > :36:45.It is gold medal number five in the career of Jason Kenny.
:36:46. > :36:52.It is a special, special Olympic moment for Great Britain. Laura
:36:53. > :36:54.Trott is Britain's most successful female Olympian of all time. A
:36:55. > :37:08.record fourth gold medal. Jason Kenny's got it, what a ride.
:37:09. > :37:11.It's a golden hat-trick in Rio for Jason Kenny. Chris Hoy has company.
:37:12. > :37:18.Jason Kenny has a six Olympic gold. They have ten gold medals between
:37:19. > :37:29.the pair of them. It's some partnership. Both of them
:37:30. > :37:34.appear on the list of Britain's most successful ever Olympians, Chris Hoy
:37:35. > :37:37.only a head because of the alphabet. Basically level, Jason Kenny, with
:37:38. > :37:46.six gold and one silver. Alongside those who have won four gold medals,
:37:47. > :37:49.is Laura Trott. Many congratulations, it's an incredible
:37:50. > :37:55.achievement. How do you reflect on last night? I just don't even know,
:37:56. > :38:00.it was insane, crossing the finish line for my race, so many emotions
:38:01. > :38:04.were running through me. It was sheer joy I had managed to achieve
:38:05. > :38:09.it, relief I'd managed not to get ill, get injured in the build-up.
:38:10. > :38:12.Then watching Jason, I was so nervous I don't think I could have
:38:13. > :38:19.been any more nervous. Especially for him as well, would he get
:38:20. > :38:24.disqualified? I was like, oh no. It was supposed to be six golds, what
:38:25. > :38:29.if it isn't now. You went from these moments of pure elation, your
:38:30. > :38:33.brother was here, your parents, to sitting watching, thinking, oh no?
:38:34. > :38:37.It would have genuinely ruined your night. I would have been heartbroken
:38:38. > :38:40.if he'd been disqualified, for it to come together, when he crossed the
:38:41. > :38:46.finish line, I couldn't believe it. I knew how much he wanted going into
:38:47. > :38:50.that. It was a perfect Olympics. Let's look at the moment you thought
:38:51. > :38:54.he might have been disqualified. Riders in the keirin are not allowed
:38:55. > :38:57.to pass this bike rider until he reaches a certain point, he didn't
:38:58. > :39:02.get off the track very quickly so there was a massive delay while they
:39:03. > :39:05.studied a photo finish, you are waiting, it looks from these
:39:06. > :39:09.pictures as if Jason had passed the back wheel, which would have meant
:39:10. > :39:12.if he was the first to do so he would be disqualified but they
:39:13. > :39:17.didn't have a camera on the line. They had head-on, but not decide on,
:39:18. > :39:22.Iain Dyer, the coach, got our footage, showing the attorney had
:39:23. > :39:29.slowed down before getting to the line, which it shouldn't, it should
:39:30. > :39:32.stay at the 50 K and pull off. Nobody got disqualified thankfully.
:39:33. > :39:36.If any had booked as qualified they would have felt hard done by. If the
:39:37. > :39:41.gun had been shot nobody would have said anything and the race would
:39:42. > :39:46.have continued. When he did get a chance for the third restart, he
:39:47. > :39:50.looked sensational, he has so much power in the finish. Definitely,
:39:51. > :39:55.once he hit the front I knew that was it, he was third at one point, I
:39:56. > :40:00.was like, he's definitely going to win, I went mad. I was so, so
:40:01. > :40:04.pleased for him. He's a fairly quietly spoken chap, how do you
:40:05. > :40:09.think he's handling being as high-profile as he now is, being at
:40:10. > :40:13.the top of the list of great Olympians? He'll take it in his
:40:14. > :40:21.stride. Jason's pretty quiet, I don't think it'll change him, he'll
:40:22. > :40:24.still be that keeps himself to himself type of person. For user
:40:25. > :40:27.challenge might be on to reach six in terms of gold? I mean maybe, I
:40:28. > :40:30.don't know what offence will be in Tokyo, they are talking about taking
:40:31. > :40:36.the Omni out again, but they said that after London and just changed
:40:37. > :40:41.it. I'm hoping it'll stay. The Omni is a real all-round test of cycling
:40:42. > :40:46.skill. You seem to be good at all of it. Back in the day I was a
:40:47. > :40:52.sprinter, so I've got a bit of both anyway. -- the omnium. I was happy
:40:53. > :40:57.with the omnium, felt good, felt strong, I was glad it all came
:40:58. > :41:01.together. All the team have won medals, it seems you have incredible
:41:02. > :41:06.depth with talent in British cycling. Definitely, it is only
:41:07. > :41:09.growing now, now we've got a female under 23 programme as well, Chris
:41:10. > :41:13.Hughton my old coach has taken it over. The strength and depth will
:41:14. > :41:17.get better and better. Jason joked earlier he wants to take a break but
:41:18. > :41:20.he's worried he might not be able to step back into the team. It is a
:41:21. > :41:25.worry because it's growing bigger and bigger. That is reflected in
:41:26. > :41:30.terms of people searching for information on you and Jason. If you
:41:31. > :41:34.look at the list of globally the most searched athletes, you might be
:41:35. > :41:40.surprised, out in front, this is in the last 24 hours, Simone Biles,
:41:41. > :41:44.Jason Kenny second, you are third. Usain Bolt is only 50. Interest like
:41:45. > :41:50.that, you would hope, will make people want to take up cycling.
:41:51. > :41:54.Definitely, it can only be good for the sport, it seems weird to me I've
:41:55. > :41:59.become this idle, I know Jason will feel the same. It's about giving
:42:00. > :42:03.back to the sport, so if it means I inspire the next generation to get
:42:04. > :42:07.on a bike, that's what I want to do. I Met your parents, who are lovely,
:42:08. > :42:11.your mum explained how she got you into cycling. It's down to them I'm
:42:12. > :42:15.here today, she chose cycling to lose weight, one thing led to
:42:16. > :42:19.another and I'm standing here with two Olympic golds around my neck.
:42:20. > :42:25.What has cycling giving you in your life, has it changed you as a
:42:26. > :42:28.person? Taking up sport at a young age gave me the attitude of never
:42:29. > :42:32.giving up, it was helped by my mum and her weight loss, she went
:42:33. > :42:38.through some pretty hard times and never gave up. She is now size eight
:42:39. > :42:42.from size 18. It was incredible what she achieved. I guess it was that
:42:43. > :42:48.attitude growing up that made me think, no, I can do this. You are a
:42:49. > :42:53.great ambassador for the sport, British sport in congratulations. It
:42:54. > :43:00.was Whelan Wheeler is that your mum joined. If you want information on a
:43:01. > :43:07.club near you, look at how I get inspired sport website. -- it was
:43:08. > :43:14.Whelan Wheelers. We let Laura Trott take a rest from answering incessant
:43:15. > :43:18.questions. She's in good form. What about our sailors? So much success
:43:19. > :43:21.out there on the water. I'm always slightly nervous when we had to
:43:22. > :43:25.Shirley Robertson because I never know whether you have enough wind or
:43:26. > :43:30.not, I need it in the nicest possible way. Let's not go there,
:43:31. > :43:38.Clare, no wind today. I'm with Saskia Clark and Hannah, we've been
:43:39. > :43:45.waiting all day for the final lap of honour, are you losing patience?
:43:46. > :43:49.Yeah, we just want it to be done, we had a marathon week so far,
:43:50. > :43:55.conditions have been wacky and tricky pants down. To have no wind
:43:56. > :43:58.today is tough. We spoke this afternoon that you'd be standing on
:43:59. > :44:02.the podium this afternoon. If you don't race today, there is 50
:44:03. > :44:08.minutes for them to start the race, it'll go on until tomorrow. We were
:44:09. > :44:13.looking forward to a good sleep. I guess we'll go through the whole
:44:14. > :44:17.process again, try to stay calm, eat properly, drink properly, get some
:44:18. > :44:22.sleep ready for tomorrow. We had moments of celebration yesterday,
:44:23. > :44:29.you are in limbo, aren't you? Limbo is a good word to describe it. We
:44:30. > :44:33.can't wait for it to be completed. I described it early on BBC One as the
:44:34. > :44:41.Gavin and Stacey of sailing, Essex girl, Welsh girl, such a tight unit.
:44:42. > :44:45.What's this time like, waiting to get the gold? We could have spent
:44:46. > :44:53.six years together, we've run out of chat, to be honest. We've been
:44:54. > :44:56.sitting playing around. It's fine, we're a team together, we need to
:44:57. > :45:02.close it out. It's frustrating today. Have you been thinking about
:45:03. > :45:06.the podium moment, sharing it together? A little bit but not too
:45:07. > :45:11.much, we just need to get this race ticked off, then we can really start
:45:12. > :45:12.thinking about it, probably. We look forward to watching your lap of
:45:13. > :45:21.honour, good luck, girls. It will be fabulous when they get
:45:22. > :45:25.the chance because they know they cannot be beaten and congratulations
:45:26. > :45:31.to them. The live sport going on right now and you can have access to
:45:32. > :45:36.it if you wish. Online and via the app, the women's golf has started.
:45:37. > :45:40.Catriona Matthew and Charley Hull going for Great Britain in a strong
:45:41. > :45:53.field. No medals at stake in the diving pool but Tonia Couch and
:45:54. > :45:59.Sarah -- Barrow are in contention. In basketball... We can look at this
:46:00. > :46:04.one second. Very good. In basketball, we have Spain, the
:46:05. > :46:10.silver medallist in the last two Olympics are taking on France he won
:46:11. > :46:18.silver in Sydney. On BBC Two we will be showing you some of that. There
:46:19. > :46:23.is also taekwondo, men's and women's quarterfinals. That you can see
:46:24. > :46:30.online. As we talked with the cyclists, the
:46:31. > :46:34.track cycling has finished and the action has moved to BMX and Chris
:46:35. > :46:39.Hoy went to join Simon Brotherton. You can see the course with lump
:46:40. > :46:49.some bumps. Kyle Evans and Liam Phillips are going for Britain. He
:46:50. > :46:53.crashed out in the final, huge bad luck in London, but we can head into
:46:54. > :47:02.this seeding races with Simon and Chris. In the first aid competition
:47:03. > :47:07.they just do a seeding run and that is it and then the men are back in
:47:08. > :47:08.the quarters tomorrow. The winning go straight through to the
:47:09. > :47:30.semifinals on Friday. David Graf from Switzerland. A
:47:31. > :47:43.European games bronze medal last year. He overshot that by a mile.
:47:44. > :47:49.Still fifth place. He is in the mix. Very smooth at this stage, though.
:47:50. > :47:58.This has been a good run from the Swiss, David Graf. Wants to keep it
:47:59. > :48:03.going through the final time check. Connor Fields' time could be put
:48:04. > :48:09.under real pressure, to the extent he is now the fastest rider. David
:48:10. > :48:13.Graf of Switzerland takes over at the top of the leaderboard from
:48:14. > :48:20.Connor Fields, the American rider, by less than a tenth of a second.
:48:21. > :48:25.Sam Willoughby from Australia. A two-time world champion and Olympic
:48:26. > :48:32.silver medallist four years ago. But a rider who is dealing with injury
:48:33. > :48:34.problems. The word is that he is looking nervous, so let's see how he
:48:35. > :48:48.is dealing with this. He is one of the big names, though.
:48:49. > :48:52.Perhaps we will get some indication of whether he has injury issues that
:48:53. > :48:59.are holding him back or whether they are things he can deal with.
:49:00. > :49:05.Off-balance going into the turn, but seems to have got away with it. Up
:49:06. > :49:12.to fourth at the second time check. This will be crucial, this straight,
:49:13. > :49:17.can he make up time? Around the final turn and he is the new leader.
:49:18. > :49:20.Can he maintain it and carried the speed over the line? Not quite, but
:49:21. > :49:39.a good run from Sam Willoughby. This is the two-time and current
:49:40. > :49:46.world champion. Joris Daudet, from France. He won that World
:49:47. > :49:51.Championship in Colombia at the end of May.
:49:52. > :50:00.Knocked out in the semifinals four years ago.
:50:01. > :50:08.He was superb in the World Championships, fluid and smooth and
:50:09. > :50:13.fast. He managed to -- has he managed to keep hold of that form
:50:14. > :50:20.here? A good start so far. Great start, into the lead. He is a real
:50:21. > :50:25.technician. Look how smooth he is. A super start from Joris Daudet. Just
:50:26. > :50:31.down to second but they will not -- there will not be much in that.
:50:32. > :50:36.Joris Daudet looking every inch the world champion. Fastest at the final
:50:37. > :50:40.time check and over the line in the new fastest time. A great start from
:50:41. > :50:49.the world champion. That was impressive.
:50:50. > :50:56.So smooth. Liam Phillips of Great Britain in Rio on a glorious sunny
:50:57. > :51:02.afternoon. Liam Phillips is coming back from injury. It has not been
:51:03. > :51:06.the ideal running into the Olympics but he has had great results this
:51:07. > :51:12.year. It is a shame about the injury six weeks ago. Let's see how he has
:51:13. > :51:27.bounced back. Winner of the season-long World Cup competition.
:51:28. > :51:32.Liam Phillips under way. The time to beat has been set by Joris Daudet,
:51:33. > :51:36.the world champion. He is into fourth place and definitely in the
:51:37. > :51:42.mix. Just killed the speed a little bit on landing.
:51:43. > :51:48.That is reflected in the time. This will be the crucial straight. He has
:51:49. > :51:54.lost momentum, can he gained some of it back? Three quarters of the way
:51:55. > :51:59.through. Up into tenth place. Up towards the finishing line, trying
:52:00. > :52:05.to push the speed through. Ninth quickest for Liam Phillips. It was
:52:06. > :52:10.not a bad start, up in fourth place. Within striking distance of the
:52:11. > :52:13.leaders, but the middle section killed his run. I think he will be
:52:14. > :52:18.disappointed with that one. He actually ended up in tenth but
:52:19. > :52:23.that is good enough to see him through to the quarterfinals. We
:52:24. > :52:26.have gathered a crowd because when they see someone walking with a gold
:52:27. > :52:30.medal and silver medal they are impressed, and beside me is
:52:31. > :52:35.Britain's most successful diver. We are used to talking about Tom Daley,
:52:36. > :52:40.who has raised the profile of diving back home but Jack Laugher has
:52:41. > :52:45.earned the right to call himself that thanks to a medal in the
:52:46. > :52:51.synchro and an medal on his own last night.
:52:52. > :52:56.COMMENTATOR: Here come the Brits. Jack Laugher and Chris Mears.
:52:57. > :53:10.Beautifully composed. This is excellent synchronisation.
:53:11. > :53:16.Yes, it is tremendous. One, two, 3Com ago. Yes! So good!
:53:17. > :53:28.Yes, yes, yes! Are we getting excited here? This is the moment.
:53:29. > :53:38.Here they go. Yes! Come on! That is an Olympic medal. Just the Chinese
:53:39. > :53:45.to follow. 95 wins it for China. Anything less, it is Great Britain
:53:46. > :53:53.gold. No, I don't think it is good enough. It must be gold, surely it
:53:54. > :53:58.is gold. They have done it. Oh, my word, it is gold, pure gold. The
:53:59. > :54:06.boys are in tears. Absolutely in bits. COMMENTATOR: We
:54:07. > :54:12.have reached the culmination of the three metre springboard final for
:54:13. > :54:17.men. Yes! That is an Olympic medal for Jack Laugher. He has put that
:54:18. > :54:27.out of reach. A monumental effort out there today. He has come out
:54:28. > :54:34.this evening and he has absolutely delivered. Silver for Jack Laugher.
:54:35. > :54:41.A brilliant display tonight. I am so proud of you, man. The PE teacher
:54:42. > :54:52.from school, his dad, loads of people. He loves me.
:54:53. > :54:58.I guess that is good! Save to say that Jack Laugher will never forget
:54:59. > :55:02.Rio de Janeiro. What a Games. It has been fantastic and for the team.
:55:03. > :55:08.With Dan and Tom in the bronze medal synchro. Followed up by me and
:55:09. > :55:13.Chris. It is life changing, a fantastic experience. And
:55:14. > :55:18.individually to finish it off, it is breathtaking. Did you find it hard
:55:19. > :55:21.to come down from the gold medal? You had a break and then you have to
:55:22. > :55:27.get into the final for the individual. Of course. Probably one
:55:28. > :55:30.of the hardest moments of my life. I almost felt deflated after it
:55:31. > :55:37.because a gold medal at the Olympics is what I have worked towards for 15
:55:38. > :55:44.years. The elation and pride and happiness around my family, coaches,
:55:45. > :55:48.everyone. It felt like that was it. Then it felt like I had fallen off a
:55:49. > :55:52.mountainside the day after. It was difficult to get back on the board,
:55:53. > :55:58.especially when Chris was sitting there. He was not diving. He was
:55:59. > :56:02.sitting therein looking, and it was difficult to get back into the pool.
:56:03. > :56:07.You only just scraped into the final. The worst performance I have
:56:08. > :56:11.done since London. Luck was on my side. Literally the worst
:56:12. > :56:16.performance I have done. Once in the final you put in one of the best
:56:17. > :56:20.performances. That is when I turned it around. The morning was terrible.
:56:21. > :56:29.It was going back to the village... That was pretty good! And regroup,
:56:30. > :56:33.refocus. I had a sleep. I had face time with my girlfriend. I looked at
:56:34. > :56:37.pictures that made me happy and tried to get into a positive frame
:56:38. > :56:43.of mind to go to the final and do what I did. It was tough, but it
:56:44. > :56:46.worked out in the end. With the talent you have, presumably you
:56:47. > :56:56.could have gone into swimming, gymnastics, trampoline? I have swum
:56:57. > :57:01.since the age of three. But missing eight inches in height. I did
:57:02. > :57:06.gymnastics and trampoline. I have dabbled in different sports, but
:57:07. > :57:11.diving was the one for me. I enjoyed it so much. A brilliant combination
:57:12. > :57:15.of all of them with the gymnastics and water element. It is a sport I
:57:16. > :57:22.have loved since I was seven years old. What seems to be shared between
:57:23. > :57:26.the successful teams, the cycling, swimming team, diving team, you are
:57:27. > :57:31.happy in each other's company. You travel together and you are good
:57:32. > :57:36.mates. The British diving team is one of the closest I have seen,
:57:37. > :57:40.especially on the diving scene. Nobody has as much fun. We are
:57:41. > :57:45.always laughing, we brilliant friends in and out of the pool. You
:57:46. > :57:51.know you have your team-mates cheering for you. It is brilliant.
:57:52. > :57:55.It feels sensational, especially having a victory. It feels it is
:57:56. > :58:01.their victory also. You will have more honours coming your way will
:58:02. > :58:06.stop I know a bus has been named after you that goes past the Hydro
:58:07. > :58:09.where you used to train. New have been sensational. Jack will now go
:58:10. > :58:16.off with Chris Mears to support Tom Daley who starts on Friday and his
:58:17. > :58:21.final will be on Saturday. Badminton, Rajiv Ouseph, who has
:58:22. > :58:26.been in action in the quarterfinals, the first British man to make an
:58:27. > :58:33.Olympics quarterfinal but he ran into Viktor Axelsen, and it was the
:58:34. > :58:38.Dane who won in straight games. 21-12, 20 1-16. An excellent
:58:39. > :58:44.tournament for Rajiv Ouseph, he did not make it out of the group stages
:58:45. > :58:56.in London. There is still a chance of a medal in badminton because
:58:57. > :59:00.Ellis and Langridge played tomorrow. I am going to BBC Two where we will
:59:01. > :59:03.bring you volleyball, handball, a bit of football. And I will be back
:59:04. > :59:04.on BBC One