:00:09. > :00:15.You join us here on BBC One with live pictures from Diadoro as the
:00:16. > :00:21.great British hockey team receive their gold medals. If you're
:00:22. > :00:26.watching on BBC Two, switch over for the amp and the final reflections of
:00:27. > :00:38.a truly extraordinary day for hockey, women's sport and women's
:00:39. > :00:41.team sports. All -- we will rejoin our commentators for more details on
:00:42. > :00:46.the players who made this happen and a reminder to people of how it
:00:47. > :00:55.happened as well. The players have received their gold medals now.
:00:56. > :01:02.Lobbyist medal ceremony at the games, the hockey ceremony, all 16
:01:03. > :01:08.players getting a memento, beginning with Maddie Hinch, the goalkeeper,
:01:09. > :01:10.who capped the medal hopes alive for Great Britain throughout the
:01:11. > :01:16.tournament, stretching all the way along the line to Nicola White who
:01:17. > :01:21.scored their third goal tonight to bring it Great Britain level, the
:01:22. > :01:30.first goal from Lily Owsley got things going and then it was nip and
:01:31. > :01:33.tuck all the way, two goals from Kitty Van Male put the Netherlands
:01:34. > :01:40.in front and then the third goal from Nicola White took us to the end
:01:41. > :01:46.of normal time and the drama of a penalty shoot out, 70s -- Nicola
:01:47. > :01:54.White receives her memento. 48 medals distributed, 16 goals to
:01:55. > :01:59.Great Britain, the Olympic hockey champions, the history makers, Great
:02:00. > :02:10.Britain's 24th gold medal of these Rio Olympic Games. Ladies and
:02:11. > :02:24.gentlemen, the anthem of Great Britain!
:02:25. > :03:06.CHEERING AND APPLAUSE. Hockey history made by the Great Britain
:03:07. > :03:16.team, they are the Olympic champions for 2016. CLARE BALDING: Wonderful
:03:17. > :03:20.scenes, Great Britain win the gold medal following a penalty shoot out
:03:21. > :03:23.against the Netherlands, the Netherlands take silver and Germany
:03:24. > :03:29.take the bronze medal and we will get further reaction from the team
:03:30. > :03:37.members of that squad including the captain, Helen Richardson-Walsh. It
:03:38. > :03:40.was her final match in charge. She retires from international hockey
:03:41. > :03:45.after this and there is no better way to do that than as an Olympic
:03:46. > :03:49.champion. More to come from the hockey, but then we will be rounded
:03:50. > :03:53.up the best of the action today because it has been a memorable in
:03:54. > :03:58.Rio and although it is my time and I know it is at home as well, it is
:03:59. > :04:04.the story you will want to see again. It was the last day of
:04:05. > :04:08.equestrian action. A gold medal from Charlotte Dujardin and a gold medal
:04:09. > :04:11.for the team into such, no team medal at all for the show jumpers,
:04:12. > :04:22.they did not make it to the final but they had in the final round of
:04:23. > :04:26.show-jumping and Lee McCann study can tell us what happened. Nick
:04:27. > :04:29.Skelton has been to seven Olympic Games, his dream was to win an
:04:30. > :04:34.individual goal but sometimes it seems like the odds were stacked
:04:35. > :04:41.against him. A neck injury forced him to retire, he came back and came
:04:42. > :04:50.so close, but still gold evaded him. In 2012 he and Tim to part of the
:04:51. > :05:00.team but then his horse was injured. He worked hard to get Big Star back
:05:01. > :05:04.for Rio -- Big Star. Although it did not quite happen for Ben Maher, Nick
:05:05. > :05:09.Skelton was the first rider to record a clear round but he was not
:05:10. > :05:13.the only one. 13 riders in total went around this tricky course and
:05:14. > :05:19.going into the second round this afternoon, Nick Skelton needed to
:05:20. > :05:28.deliver a game to have any chance of a medal. The tension is really
:05:29. > :05:32.building. Now, can Nick Skelton and do what he has always felt this
:05:33. > :05:38.horse is capable of, when an individual medal at the Olympic
:05:39. > :05:46.Games? Just a little rattle their four Nick Skelton, go on, motor on.
:05:47. > :05:55.He has done it! The first of 13 clears and makes it a double. Do not
:05:56. > :06:01.get overexcited. I am overexcited. Got this one slightly wrong. Have to
:06:02. > :06:15.keep moving. One by one, they bite the dust. The Olympic gold medal is
:06:16. > :06:21.going to be a time to jump on. He is the time jump off for the medals.
:06:22. > :06:26.Another one bites the darkest. I'm getting even more excited. Ken
:06:27. > :06:38.Farrington does touch it but it is clear comfortably inside the time.
:06:39. > :06:47.Sweden is in the party. It is sex. You will have no fingernails left at
:06:48. > :06:52.home. -- six. He will have to put his neck on the line. Still six
:06:53. > :06:56.riders in a tense jump off, everyone was against the clock as well as the
:06:57. > :07:02.fences to determine medal positions and once again Nick Skelton was
:07:03. > :07:08.first to go. What drama have we ahead, it is a difficult task, do
:07:09. > :07:13.not take it for granted, there are some good horses and riders and
:07:14. > :07:19.three will be unlucky. The fact that he is first to go might be an
:07:20. > :07:24.advantage, he has never been one to take it slowly. He has got to,
:07:25. > :07:30.surely, to make a target for the rest which makes them under
:07:31. > :07:35.pressure. It has always suited him to go first. He likes to get out
:07:36. > :07:40.there, do his round and he will try and put the pressure on. He has to
:07:41. > :07:44.go for it. That is the team manager there. Here we go for the gold
:07:45. > :07:58.medal, Nick Skelton in the job of against the clock. -- jump off. From
:07:59. > :08:06.the second fence, back to the vertical, inside turn and now the
:08:07. > :08:17.double, triple Bart going in. Brilliantly over that, we will take
:08:18. > :08:25.a time check. Over in 28.8. He has to turn back to this vertical. One
:08:26. > :08:38.left to go. Coming up to the last. Is it enough? 42.82. That is a great
:08:39. > :08:45.start. 42.82, the rest will have to go for it. Absolutely the perfect
:08:46. > :08:55.tactical round, now the pressure is on the other riders. Next Ed was
:08:56. > :09:00.Steve Gird out. Nick Skelton still have the advantage. It was a similar
:09:01. > :09:09.story for the next contender and Ken Farrington. Two to go. As it stands
:09:10. > :09:14.at the moment, we have definitely got a medal to take home from showed
:09:15. > :09:27.jumping. Get the champagne on ice. Peder Fredricson for Sweden, he has
:09:28. > :09:31.been as consistent as anyone. Eric Lamaze is the last ago. They are
:09:32. > :09:38.there because they have won the right to be the last in the time
:09:39. > :09:47.jump off. He said off very quickly indeed. Nick Skelton was first to
:09:48. > :09:51.go, clear in 42.82. He is a quick rider, Peder Fredricson, he takes
:09:52. > :09:57.the forward rhythm everywhere, he is motoring, he is still clear. We will
:09:58. > :10:04.take a time check, 28.8, a little bit quicker perhaps, it is close,
:10:05. > :10:11.very close. This turn is absolutely crucial. Just the last, time to
:10:12. > :10:18.beat, 42.82, but he is not going to do it, just a little bit slower,
:10:19. > :10:25.Nick Skelton is still in gold medal position. 43.35. How much more of
:10:26. > :10:29.this can we take? Nick Skelton was first to go, he set the standard, he
:10:30. > :10:33.is definitely going to get the silver medal but the last man to go
:10:34. > :10:39.is one of the fastest riders in the world and he has done it all before.
:10:40. > :10:44.This horse sees him in with a real possibility but Nick Skelton has
:10:45. > :10:54.said such a good target, repeat again, that time, 42.82. Eric
:10:55. > :11:02.Lamaze, Canada, going for gold. Just went a bit wider into the second
:11:03. > :11:07.fence, very tight here. And again, a little bit wider, he is taking a bit
:11:08. > :11:13.of a pool into the double. Still clear, we will look at the time
:11:14. > :11:21.check now. I think this is a bit quicker. Yes, he is really covering
:11:22. > :11:34.the ground, galloping around this corner, flat out now. What a
:11:35. > :11:42.competition! Four it is, for the record, 42.09. It means that Nick
:11:43. > :11:47.Skelton and Big Star take the gold medal, the silver medal for Peder
:11:48. > :11:55.Fredricson and the bronze medal for a tampon. We all hoped and trained
:11:56. > :12:06.that Big Star and pigs -- and Nick Skelton could do it -- Eric Lamaze.
:12:07. > :12:18.What an extraordinary performance. So to the man, Olympic champion,
:12:19. > :12:25.58-year-old Nick Skelton. He won the gold with Big Star. If ever a horse
:12:26. > :12:27.have the right name, it is Big Star. He is the most amazing horse to
:12:28. > :13:13.watch. CHEERING AND APPLAUSE. And who can
:13:14. > :13:20.blame him for a tear in the eye? Such a moving moment. He was amazing
:13:21. > :13:27.today, he has been incredible. It has been a hard road, because he has
:13:28. > :13:32.not been sound, since the last competition he won was in 2013,
:13:33. > :13:37.today was a good day to win, he is an incredible horse, he knows what
:13:38. > :13:39.is going on, he knows when it is really important and you can write
:13:40. > :13:45.him and put pressure on him and he takes it. We know that you have been
:13:46. > :13:54.27 Olympic Games, please tell us there will be an eighth one. I do
:13:55. > :13:58.think so. When he retires, I think I will stop as well. I do not think he
:13:59. > :14:16.will make another one, he will be 17 men and I will be too old as well.
:14:17. > :14:22.He is Britain's first ever individual show champion and he is
:14:23. > :14:30.with me now. It is very emotional watching all of that back. It is a
:14:31. > :14:34.lot better now. Amazing. Although this is your seventh official
:14:35. > :14:39.Olympic Games. He went to the one in 1980. We were going to go to Moscow
:14:40. > :14:43.and then we had an alternative games in Rotterdam and we had a team
:14:44. > :14:47.silver there, we have been going for a few years. There are so many times
:14:48. > :14:55.when you have gone into that arena when you have been jumping for big
:14:56. > :15:01.money, what is different going in there for a gold medal?
:15:02. > :15:08.This is the biggest gold you can begin your sport, it doesn't get any
:15:09. > :15:14.better than that, to win that is amazing. I've been going a long,
:15:15. > :15:18.long time, so many years, a few close calls, then finally, to do it
:15:19. > :15:23.now, with him, he's been off for a couple of years as well. He hasn't
:15:24. > :15:28.won a class, the last classy won was 2013 in the Grand Prix in Aachen.
:15:29. > :15:32.It's been three years. You went first in the jump off, when you rode
:15:33. > :15:37.into the arena, where you nervous? Not really, I actually preferred to
:15:38. > :15:44.go first because I know my horse well, I know what he can do. You
:15:45. > :15:49.know, he's a fast horse, he's quick, a quick jumper, quick away from his
:15:50. > :15:52.jumps. I thought if I just went sensible, not stupid fast, to make
:15:53. > :15:59.sure I was clear, it would put the pressure on the other ones, which,
:16:00. > :16:05.thankfully, it did. He jumped this great. The only one little moment I
:16:06. > :16:09.had was after this fence, turning back, he locked up on me and ran
:16:10. > :16:14.around the corner. I went to go quick and he thought, I'm away, let
:16:15. > :16:20.me go. He's really hanging on. He came back pretty good. He's careful
:16:21. > :16:23.so really not a risk. He's amazing, the horse deserves everything.
:16:24. > :16:30.The honestly jumps like he has this brings, is extraordinary, the power
:16:31. > :16:36.he's got. It seems to love jumping. When he comes into the arena he has
:16:37. > :16:40.a Winnie. He's so placid and lazy at home, you have to drag him down to
:16:41. > :16:44.the ring. He always calls when he goes in the ring, always. I think
:16:45. > :16:50.it's to say, watch out, I'm coming. He loves to jump. Also with him, his
:16:51. > :16:55.energy, he has such high energy level, he's still going now, you can
:16:56. > :16:58.see him, still kicking and barking. He's a 13-year-old stallion,
:16:59. > :17:03.generally speaking stallions can be a handful, is he a nice temperament?
:17:04. > :17:07.Really good temperament, really placid, anybody can lead him about,
:17:08. > :17:12.really quiet. How much time have you had to talk to anybody back home,
:17:13. > :17:15.have you talked to the boys, Dan and Harry? I tried to talk to Harry but
:17:16. > :17:22.he was crying for half an hour, then I spoke to Dan and my sister. They
:17:23. > :17:25.are really chuffed. He would know, we have a big operation at home with
:17:26. > :17:30.the race and everything, the boys, they are really behind us. It's been
:17:31. > :17:34.great. I'm not surprised they were crying. To see you step on that
:17:35. > :17:41.podium, your bottom lip was wobbling a little bit. A little bit! A lot.
:17:42. > :17:46.I'm glad it's over now. It is. You know, when you are as old as I am,
:17:47. > :17:50.in that sport, you go all your life to try and do that, when it happens,
:17:51. > :17:53.it's something else. You see that Flacco are coming here the national
:17:54. > :17:58.anthem, who are the people in your head, what are the thoughts, the
:17:59. > :18:02.things you are thinking of? You just think of everything, you flashback
:18:03. > :18:08.from your childhood, your life, whatever, your mother, your father,
:18:09. > :18:13.brothers, sisters, your children. Your girlfriend, your wife,
:18:14. > :18:18.whatever, all goes back, you think, this has all been great. For a man
:18:19. > :18:22.who has come back from a broken neck, retired and was told not to
:18:23. > :18:26.ride again, who has had hip replacement, who has had dodgy
:18:27. > :18:31.knees, it's not bad going. It's not bad really, I'm very lucky. A lot of
:18:32. > :18:38.people have helped me big style on the way. Everybody knows who they
:18:39. > :18:44.are. I really thank them, especially my groom, Mark he's been with me 31
:18:45. > :18:47.years, before Dan was born. He spent so much time with that horse you
:18:48. > :18:52.wouldn't believe, eight hours a day, he only looks after the horse.
:18:53. > :18:57.Massage is him, grooms him, put him in the spa, he's amazing. He said to
:18:58. > :19:01.me Tokyo was out of the question, but you realise there are targets
:19:02. > :19:05.you haven't yet reached, you are not the oldest Olympic champion by a
:19:06. > :19:15.long way. There was a Japanese 70 years old. In the games. To be
:19:16. > :19:19.really honest, and look at it, he'll be 70 in Tokyo, that's too much. It
:19:20. > :19:26.might be the horse that stops you. -- he'll be 17, the horse. A suite
:19:27. > :19:36.in the double shot running deer shooting was 72. At 6040 won gold.
:19:37. > :19:44.Same guy. Joshua Milner was the last British gold medallist. At 61 years
:19:45. > :19:49.and four days in 1908. I think you are pretty young actually. I'm glad
:19:50. > :19:54.you think that. I'll be 63. You never know. He might have a new
:19:55. > :20:01.lease of life or something. He deserves... He won't retire now,
:20:02. > :20:05.he'll keep going, but when he does, I think I will. You'll pack it in.
:20:06. > :20:09.You've done your bit. We talk on this programme about getting
:20:10. > :20:12.inspired. We're communicating to youngsters generally, but I think
:20:13. > :20:17.you might be doing your bit for those, don't give up when you are
:20:18. > :20:21.past 50, there is still so much to come. When you win you think you are
:20:22. > :20:24.invincible, you think you can go on another ten years no problem. As a
:20:25. > :20:28.gold medallist you have every right to feel invincible. A fabulous
:20:29. > :20:31.achievement, I'm so chuffed for you, well done.
:20:32. > :20:38.Let's hand you over for more on such a good day.
:20:39. > :20:43.Because of the exciting end to the hockey we haven't got much time to
:20:44. > :20:49.show you the highlights. Quite frankly, who cares? We're going to
:20:50. > :20:51.start and bring the action from England's women later. We'll start
:20:52. > :20:58.with a diving and show you what happened to Tom Daley. Who qualified
:20:59. > :21:02.for Saturday's ten metre platform semifinal in some style. The bronze
:21:03. > :21:10.medallist from London 2012 scored a personal best 571.8 five. The best
:21:11. > :21:16.score of the day. He goes in the semifinal at 3pm on Saturday. If it
:21:17. > :21:19.all goes well, he'll be in the final at 8:30pm. That was his best dive of
:21:20. > :21:28.the day. Let's take you on to tae kwon do
:21:29. > :21:34.coming yesterday was a great day for Britain with Jade Jones winning
:21:35. > :21:38.gold. Today Lutalo Muhammad was hoping to deliver something similar.
:21:39. > :21:46.He was going in the 80 kilograms category.
:21:47. > :21:55.This is his first fight despite being hampered by injuries this
:21:56. > :22:02.year. He swept aside the Australian 14-0. The solicitor had no answers
:22:03. > :22:05.whatsoever as Mohammed eased into the quarterfinals. A perfect about
:22:06. > :22:11.to start with. It's fair to say afterwards he was pretty pleased.
:22:12. > :22:18.I'm loving it, the crowd is great, the energy is magnificent, let's
:22:19. > :22:22.keep this going. LAUGHTER Not such good news for the world
:22:23. > :22:25.number one, Aaron Crook. The Dorchester born fighter,
:22:26. > :22:32.controversially overlooked the 2012, switched his allegiance to Moldova.
:22:33. > :22:39.He lost to his opponent from Taipei, so he was out. Lutalo Muhammad's
:22:40. > :22:44.campaign continued with a tough contest against the 37-year-old two
:22:45. > :22:49.time Olympic champion Steven Lopez of the USA. Despite a couple of
:22:50. > :22:54.scares he won 9-2. Two out of two. And the next up is the semifinals.
:22:55. > :22:57.Before we see that fight, here is a guide to how tae kwon do works with
:22:58. > :23:09.Lee McKenzie. Tae kwon do originates in a career.
:23:10. > :23:13.Combines combat and self defence techniques. It became a fully
:23:14. > :23:18.fledged Olympic sport in Sydney in 2000. Each contest has three rounds
:23:19. > :23:23.of two minutes and a competitor can win on points or if their opponent
:23:24. > :23:25.is unable to continue. Points are awarded for permitted, accurate and
:23:26. > :23:30.powerful blows to the opponent's head or body. Attacks to the body
:23:31. > :23:34.can be made using fist or foot. But an athlete can only use feet to
:23:35. > :23:37.strike the area above the collar bone. Punches to the head and
:23:38. > :23:41.attacks to the spine are not allowed. The only techniques
:23:42. > :23:45.permitted our kicks where the athlete uses the area of the foot
:23:46. > :23:49.below the ankle and punches where the athlete uses the knuckle part of
:23:50. > :23:54.a tightly clenched fist. Scoring differs depending on where or how an
:23:55. > :23:58.athlete has attacked. One point awarded for a valid attack to the
:23:59. > :24:02.body protector but if the attack is a turning or reverse skip to the
:24:03. > :24:07.body, it's worth three. An athlete receives three points for a legal
:24:08. > :24:10.kick to the head. If it's a turning kick, it achieves the maximum four
:24:11. > :24:15.points. At the end of three rounds the competitor with the most points
:24:16. > :24:18.wins the match but in the event of a tie a golden point over time round
:24:19. > :24:26.is held, the first to register a point wins the contest. The tala
:24:27. > :24:29.Mohammed walked out against Beigi Harchegani knowing a win would
:24:30. > :24:33.guarantee him gold or silver. We can pick up the contest at the start of
:24:34. > :24:36.the second round after a scoreless first. John Cullen and Neil Adams
:24:37. > :24:46.come and take. -- commentate. A massive mountain of an opponent
:24:47. > :24:51.here, Beigi Harchegani, standing six feet six. Those men just leaning
:24:52. > :24:59.back. This one yet to take light as a contest.
:25:00. > :25:04.There was the first point on the board for Mohammed, a little push
:25:05. > :25:11.fit underneath the guard. That will be very helpful. A good start. How
:25:12. > :25:18.often have we seen that score? The simple kick, straightforward. And
:25:19. > :25:24.right on target. Doing really well to stay in the ring, Lutalo
:25:25. > :25:28.Muhammad. Reeling and rocking, but staying in the Carioca Arena 2 is
:25:29. > :25:42.the can he stay on the song here? One point two the go. Two kyong-gos,
:25:43. > :25:47.hang in there. Good defence from Lutalo Muhammad, reducing the
:25:48. > :25:51.target. Harchegani having lots to look at here. This tempo sitting the
:25:52. > :25:57.British fighter here. From Walthamstow. He's doing really well
:25:58. > :26:04.to keep this tempo. Harchegani coming forward a bit more now, the
:26:05. > :26:09.referee having a close look. It will be a kyong-go for holding the leg.
:26:10. > :26:10.Lutalo Muhammad just questioning that momentarily. Get his focus
:26:11. > :26:20.back. That's it, isn't it, he's just
:26:21. > :26:27.waiting. Waiting that little bit too long, the referee said he wants more
:26:28. > :26:31.action. Muhammad just waiting. Scoring with that wonderful
:26:32. > :26:38.headshot. His patience pays off. Precision firing into the face there
:26:39. > :26:44.of Beigi Harchegani. A 3-point lead. Perfect timing. Perfect, just
:26:45. > :26:50.hanging off there and waiting for the Azeri to come in. Almost scoring
:26:51. > :26:54.with another chop kick as a response to the back kick. Lutalo Muhammad's
:26:55. > :26:58.technique and timing, doing really well, but it's Harchegani that
:26:59. > :27:06.flicks one around the back. Are we going to see a kyong-go? There looks
:27:07. > :27:10.to be some holding there. And that headshot has been invalidated. If
:27:11. > :27:15.you hold and kicked to the face, it doesn't count. No video replay
:27:16. > :27:24.needed. Kyong-go given. It has given Lutalo Muhammad a very handy four
:27:25. > :27:29.point lead. This is the semifinal in the men's under 80 kilograms
:27:30. > :27:33.grouping. Lutalo Muhammad of Great Britain against Beigi Harchegani of
:27:34. > :27:41.Azerbaijan. The Azeri is that all of the two. The big gap in favour of
:27:42. > :27:45.the Brit, four points in front. The virtue of that flexibility, tries
:27:46. > :27:54.again, with a flick to the head. Tense times. Olympic final at stake.
:27:55. > :27:57.Do you attack, do you defend? He takes a kyong-go. He takes a
:27:58. > :28:04.kyong-go because he closed that down. He didn't want to be there for
:28:05. > :28:09.the reverse kick. 5-2 now. Little push kick from Harchegani. The space
:28:10. > :28:20.open. He capitalised. Tries with a little hook kick to the body there.
:28:21. > :28:25.We can just about hear Steve Jennings the British team coach
:28:26. > :28:32.advising to go higher with that push kick to try and close the gap.
:28:33. > :28:35.Almost closing the gap, Harchegani responds, from Muhammad. This one
:28:36. > :28:39.going back and forward. It's a kyong-go for stepping out. 5-3,
:28:40. > :28:45.Lutalo Muhammad having a conversation with Steve Jennings. He
:28:46. > :28:53.felt there was a head kick. Really going for the head, Harchegani going
:28:54. > :28:59.for the big points. We mentioned the importance of staying concentrated
:29:00. > :29:03.and not just defending, Harchegani. Two points down, but there is a
:29:04. > :29:08.kyong-go against Muhammad. Into the final minute. He is trying to close
:29:09. > :29:13.the gap, Muhammad, I think he has to be careful. Because we seen it so
:29:14. > :29:19.often in this last minute. Harchegani is going to come forward,
:29:20. > :29:25.he's looking for the big points. Big points, but not much time left. In
:29:26. > :29:28.which to do it. Lutalo Muhammad using the push kick, trying to
:29:29. > :29:33.maintain this lead, goes with a headshot of his own. This tousled
:29:34. > :29:37.affair will suit the British fighter. Breathing hard. Huge
:29:38. > :29:44.pressure. Uncharted territory, Olympic bronze in London, can he go
:29:45. > :29:54.one further here? Again, closing it up. 5- for now. He's closed the gap.
:29:55. > :30:01.One more point to even it all up. The defensive tactics of Lutalo
:30:02. > :30:04.Muhammad, will they pay off? Beigi Harchegani of Azerbaijan is one
:30:05. > :30:08.points down. The Olympic Games final awaits. Tries with the head kick.
:30:09. > :30:12.Lutalo Muhammad manages to seal the deal, perfect shot from him.
:30:13. > :30:16.Response from Harchegani. It's all kicking off here. Ten seconds to go
:30:17. > :30:21.in the third round. 11-7. Lutalo Muhammad of Great Britain on the
:30:22. > :30:27.cusp of an Olympic Games final. Shifts around. The clock is ticking
:30:28. > :30:34.down. Two seconds left. The kyong-go, he'll take it all-day...
:30:35. > :30:44.Lutalo Muhammad is in the finals. Tremendous scenes here, picture
:30:45. > :30:53.perfect performance. Lutalo Muhammad of Great Britain, tactically
:30:54. > :30:59.perfect, the timing was spot on, patients, it is most certainly a
:31:00. > :31:06.virtue. Tactical masterclass. Thank you. We had a great game plans. Me
:31:07. > :31:11.and my coach. We executed it. I am so grateful that I have this
:31:12. > :31:16.platform and opportunity, the Olympic final and I have got one
:31:17. > :31:21.more step before I accomplish my goal. You must take so much
:31:22. > :31:26.confidence into the final, you looked so powerful throughout the
:31:27. > :31:34.round. I feel really good. We worked hard in Manchester at the academy,
:31:35. > :31:39.the preparation, on many occasion, I wanted to stop, it was that hard. It
:31:40. > :31:46.is nice to be rewarded with the fruits of my hard labour but it is a
:31:47. > :31:52.team effort. You went further than London 2012. We are in the final
:31:53. > :31:57.now. It is guaranteed silver, but who wants that. We can speak to Nick
:31:58. > :32:03.Hope who has been interviewing Lutalo Muhammad and he is in the
:32:04. > :32:09.arena. He had to put up with hate mail before 2012, it appears, when
:32:10. > :32:14.you watch those interviews, he has really got something. I think he
:32:15. > :32:19.learned a lot from that difficult experience that he went through. It
:32:20. > :32:26.was the biggest story ever to hit tae kwon do -- tae kwon do, but he
:32:27. > :32:31.never asked for all of that controversy. The hate mail and abuse
:32:32. > :32:36.and even his parents being followed home from work by reporters, he
:32:37. > :32:41.found that difficult but he then battled through and won that bronze
:32:42. > :32:44.medal, he learned a lot of character and he has taken that through, the
:32:45. > :32:52.last Olympia Einkaufszentrum years have not been easy, he has had
:32:53. > :32:59.injuries. It takes when it really matters. There was a real battle to
:33:00. > :33:05.get through today, there were some serious tests. In the second round
:33:06. > :33:10.fights, he was up against Steven Lopez, the most legendary figure in
:33:11. > :33:15.tae kwon do. A two time champion, got a bronze medal in Beijing, one
:33:16. > :33:19.of the greatest fighters in the world and the crowd get behind him.
:33:20. > :33:26.To come through that as comfortably as he did was incredible and in the
:33:27. > :33:29.semi-finals he was up against the guy who worked out the one he
:33:30. > :33:34.knocked out the number one and that was an incredible fight. An awful
:33:35. > :33:41.lot of pressure. He has been lapping up the atmosphere. He is almost like
:33:42. > :33:47.a boxer, trying to get them onside. He powered through the rounds. How
:33:48. > :33:53.does the final look when he goes at 215 in the morning. He said about
:33:54. > :34:00.getting the crowd onside, the man he is up against from the Ivory Coast,
:34:01. > :34:03.had the onside, Cheick Sallah Cisse. He was up against a German in the
:34:04. > :34:10.quarterfinals and if you remember the World Cup from 2004, the Germans
:34:11. > :34:14.did well against the resilience. They decided to back an Ivory Coast
:34:15. > :34:19.fighter. It will be interesting to see how the crowd reacts and Cheick
:34:20. > :34:33.Sallah Cisse is the world number three. He would go into the final as
:34:34. > :34:39.If you have been out all day and had only just arrived back, I need to
:34:40. > :34:44.tell you it has been a historic day for British's women's sport. --
:34:45. > :34:48.British women's sport.