Day 15 BBC One: 00.00-04.00, ft Mo Farah in the 5,000m

:00:07. > :00:21.Welcome to us on BBC One, you join us for the full or final, Brazil

:00:22. > :00:29.versus Germany. If you're watching on BBC Two, switch to BBC One now.

:00:30. > :00:43.Some important saves, during the 19 -- 90 minutes rather than extra

:00:44. > :00:50.time. Might he be the one to clinch the gold medal for his country.

:00:51. > :00:56.Germany won the toss, and opted to take the penalties first. Always

:00:57. > :00:59.seen as a psychological advantage. The referee telling both goalkeepers

:01:00. > :01:23.they need to remain on their lines. Weverton of Apple to go, called up

:01:24. > :01:32.as -- Atletico. He was called up as a late replacement, was not expected

:01:33. > :01:38.to be the goalkeeper. Part of the Germany squad that the Brazil 7-1,

:01:39. > :01:45.he takes the first one and tucked it into the corner of the net. First

:01:46. > :01:56.blood to Germany. Weverton goes the right way, Ginter delighted. Good

:01:57. > :02:02.start to Germany. It will take some composure and some nerve to tap

:02:03. > :02:09.penalty away when you know that 99% of the crowd do not want you to do

:02:10. > :02:17.that. One of the senior members of the side. Renato Agusto, the current

:02:18. > :02:25.Brazilian international with the senior side, one of the 30 vague

:02:26. > :02:31.players permitted. Has the responsibility of levelling up.

:02:32. > :02:38.Which he does! So please for him, because he has been the outstanding

:02:39. > :02:49.player for Brazil throughout the tournament. He certainly has. He has

:02:50. > :02:54.had an excellent match. Horn no chance. He has had an excellent

:02:55. > :03:16.game, Renato Augusto. It is fitting that he has scored this penalty. Now

:03:17. > :03:29.there are boos for the Arsenal player, Serge Gnabry. Weverton with

:03:30. > :03:34.all the antics. It is underneath his body, Weverton got plenty of it.

:03:35. > :03:39.There were several thousand who thought he had saved it. A poor

:03:40. > :03:45.penalty from Serge Gnabry. He scored it, but did not strike it well, and

:03:46. > :04:03.Weverton knew he should have said that. Got both hands behind the ball

:04:04. > :04:08.and he creeps under it. Marquinhos, one of the most expensive defenders

:04:09. > :04:17.in the world. Stands up to try and bring Brazil level. And he does it

:04:18. > :04:23.with aplomb! 2-2 on penalties, unbridled joy and relief among the

:04:24. > :04:32.Brazilian supporters. Superb calm and composed, Marquinhos. Just wait

:04:33. > :04:44.for the goalkeeper to dive to his right, a superb penalty. Julian

:04:45. > :04:58.Brandt. He looks composed. That is a brilliant penalty.

:04:59. > :05:02.Absolutely faultless. The temperament of these young players

:05:03. > :05:08.cannot be faulted. You mentioned during the last healthy, Weverton,

:05:09. > :05:13.his antics just delaying the penalty being taken by putting his tower

:05:14. > :05:19.behind the goal, but Brandt was composed, he was cool, he waited for

:05:20. > :05:41.Weverton to dive and an unstoppable penalty, tremendous from Brandt.

:05:42. > :05:52.Alcantra. He has the nerve. 79,000, maybe a few hundred thousand -- may

:05:53. > :05:55.be a few hundred German supporters. Another one that sends the

:05:56. > :06:09.goalkeeper the wrong way. Excellent penalty. The big question I'm sure,

:06:10. > :06:23.is whether Neymar has decided to take a penalty. Niklas Suele comes

:06:24. > :06:27.into the corner of the net as if it was just a game against his family

:06:28. > :06:36.in the backyard. The ball is almost past Weverton before he can move. A

:06:37. > :06:40.superb penalty in the second half stop Niklas Suele, no chance for

:06:41. > :06:44.Weverton without one. If they are playing -- if they are praying for

:06:45. > :06:54.one of the German players to miss, their prayers are falling on deaf

:06:55. > :06:58.ears. Luan. A little hesitation, but it makes the difference. He pops

:06:59. > :07:03.into the corner. He has scored three goals in the tournament proper, he

:07:04. > :07:08.is now scored in the penalty shootout, and we're all square at

:07:09. > :07:14.4-4. He has had a super tournament, Luan. Extremely talented player.

:07:15. > :07:21.Sending the keeper the wrong way, cool and composed. Tremendous. One

:07:22. > :07:29.way or the other, Neymar's penalty is going to be significant.

:07:30. > :07:37.He has scored six times in the tournament, and his penalty saved!

:07:38. > :07:43.And is all set for Neymar. The darling of Brazil, the player who

:07:44. > :07:46.went off in tears in the quarterfinal, because he could not

:07:47. > :07:54.take part in the semi-final, Neymar, the stage is set, the captain,

:07:55. > :08:01.surely it could be his moment. He looks like it is all set to him,

:08:02. > :08:04.doesn't it. It is actually a better penalty then Gnabri's earlier. You

:08:05. > :08:12.have to credit Weverton there. Strong hands from the goalkeeper.

:08:13. > :08:18.Now he is also for the main man Neymar. You could not write it. Can

:08:19. > :08:22.Neymar provide the gold medal for your country. Redemption awaits for

:08:23. > :08:35.the side who could not win their own feet World Cup two years ago.

:08:36. > :08:44.Neymar... He scores! 200 million Brazilians screen with delight! The

:08:45. > :08:48.Golden bowl to make golden ball -- the golden ball has divided the

:08:49. > :08:57.moment his country craved. Knocking out Germany, in their own Olympic

:08:58. > :09:03.Games, the gold medal they wanted more than any other, and Neymar, the

:09:04. > :09:09.hero, the darling, the one, chosen your most felt to get the winning

:09:10. > :09:12.goal. -- you almost felt. He tucks the penalty that matters into the

:09:13. > :09:20.corner of the night, Germany played their part, it is Neymar, you could

:09:21. > :09:26.not have written it, because if you had no one would have believed you.

:09:27. > :09:39.Five penalties scored by Brazil and they have one the gold-medal match.

:09:40. > :09:43.Neymar in bits. If you cast your mind back two years, he was in tears

:09:44. > :09:47.as he went off with a broken vertebrae in his lower back in the

:09:48. > :09:51.quarterfinal, he knew he could not make the semi-final, he just had to

:09:52. > :09:57.watch from the stand as his country got humiliated by Germany. But he

:09:58. > :10:02.waited his moment, he saw the opportunity, two years on, to

:10:03. > :10:10.captain his country and take them, he hoped, to a gold medal. And the

:10:11. > :10:14.fairy tale has come true. There is dejection among the German players,

:10:15. > :10:18.at contrast that to the feelings you are watching. The emotions were raw

:10:19. > :10:26.two years ago for all the wrong reasons, they are now raw for all

:10:27. > :10:31.the right reasons. Goodness me. It is just the worst way to lose, but I

:10:32. > :10:38.tell you, it is the best way to win, and Neymar tucks away the penalty

:10:39. > :10:46.that perhaps he himself was dreaming of as he watched in tears, as his

:10:47. > :10:52.team went out in the semi-final. Timo Horn, he made some great saves

:10:53. > :10:56.during the match, but he could not stop Neymar. He could not stop any

:10:57. > :11:04.of the penalties, and you just have to look around the stands, and look

:11:05. > :11:14.around this famous iconic stadium to realise that two years of hurt have

:11:15. > :11:19.finally come to an end. What an extraordinary and two are quite

:11:20. > :11:29.unbelievable football match. Brazil win the gold medal on penalties,

:11:30. > :11:34.Neymar with a winning strike. -- what an extraordinary end to a quite

:11:35. > :11:39.unbelievable foot or match. -- football match. We can debate the

:11:40. > :11:44.importance of football in the Olympic Games, but in this country

:11:45. > :11:50.they wanted football Golds for their men and it was heartbreak for the

:11:51. > :11:55.women, going out on penalties in the semifinals to Sweden and then losing

:11:56. > :12:00.their bronze medal match. But that man there, Neymar, has wiped away

:12:01. > :12:12.that sadness, and the Maracana is bouncing.

:12:13. > :12:22.And it is not just the Maracana that is bouncing, there is a six lane

:12:23. > :12:25.carriageway that runs alongside the beach here in Copacabana, and as

:12:26. > :12:31.soon as that ball hit the back of the net from Neymar, they ran out of

:12:32. > :12:35.the bars and restaurants and started celebrating on the road. And for

:12:36. > :12:38.those of us who are in Rio de Janeiro tonight, I don't think we

:12:39. > :12:55.will be getting much sleep. And the Germans, it is a silver

:12:56. > :12:59.medal and a defeat on penalties, and maybe for Brazil as well, not only

:13:00. > :13:05.is it an Olympic gold, the wonder they wanted, it also softens the

:13:06. > :13:12.blow and the pain of that semi-final defeat in the World Cup two years

:13:13. > :13:21.ago, when it was Germany seven, Brazil one.

:13:22. > :13:28.So Neymar and his team will be getting their gold medals, shortly,

:13:29. > :13:33.and it will be an emotional, emotional ceremony in the Maracana.

:13:34. > :13:38.They have their gold later on but they will want this man to deliver

:13:39. > :14:06.another miracle. So they are enjoying themselves on

:14:07. > :14:09.the Copacabana behind me, and Britain enjoyed itself on the

:14:10. > :14:15.Copacabana just a couple of days ago for the men's triathlon, when there

:14:16. > :14:21.was a gold and a Silva. And earlier today we had the women's triathlon.

:14:22. > :14:32.There were three medal hopes for women in Vicky Holland and Non

:14:33. > :14:45.Stanford and Helen Jenkins. This is how it all panned out. Vicky

:14:46. > :14:49.Holland, Helen Jenkins and Non Stanford are in the field for Great

:14:50. > :14:53.Britain. As they get under way, running down the sand of the

:14:54. > :15:01.Copacabana, they have two battled through these waves coming in. They

:15:02. > :15:10.are making the turn towards home now. The Spanish contender leads.

:15:11. > :15:17.She high steps her way out of the Atlantic. Holland out of the water

:15:18. > :15:26.and away. All three British triathletes are in that top group,

:15:27. > :15:29.and so is Gwen Jorgensen. With Gwen Jorgensen and that sort of shape

:15:30. > :15:35.early on, she is going to be tough to beat. So Jenkins has work to do

:15:36. > :15:44.if she is to get towards the front pack. Stanford, head down, working

:15:45. > :15:52.hard. Nicola Spirig is certainly looking relaxed at the front.

:15:53. > :15:57.Clearly done some damage, the American, her race is over. Non

:15:58. > :16:04.Stanford and Vicky Holland are in the hunt for medals. They are in

:16:05. > :16:13.this front pack. Gwen Jorgensen is absolutely relaxed. On the last lap

:16:14. > :16:18.of eight. Good transition for Gwen Jorgensen. Gwen Jorgensen is in a

:16:19. > :16:25.bit of a battle here with the defending champion, Nicola Spirig of

:16:26. > :16:33.Switzerland. It is all over for the oldest triathletes in the field,

:16:34. > :16:39.Murua. The gold medal is likely to go to one of these two, as Holland

:16:40. > :16:46.and Stanford battle it out for bronze. And a little shuffle

:16:47. > :16:50.sideways from Nicola Spirig. Ignored by a Gwen Jorgensen, there is a bit

:16:51. > :16:55.of cat and mouse here. Somebody wants to have a go, and Gwen

:16:56. > :17:01.Jorgensen just looked over her shoulder there. What is going on?

:17:02. > :17:06.Nicola Spirig almost moved away from her. What a peculiar sort of game of

:17:07. > :17:10.cat and mouse that was. Now there is a row going on between the two of

:17:11. > :17:16.them. A single lap to come. The battle of the best friends. There is

:17:17. > :17:23.a British medal on the line. This time Gwen Jorgensen's break could be

:17:24. > :17:30.decisive. Right now Gwen Jorgensen is on her way to a richly deserved

:17:31. > :17:42.Olympic medal. Gwen Jorgensen is the Olympic triathlon champion. Nicola

:17:43. > :17:47.Spirig will become the first female triathlete ever to win two Olympic

:17:48. > :17:52.medals. Meanwhile, the battle continues between Stanford and

:17:53. > :17:57.Holland for bronze, and it is Vicky Holland. Vicky Holland has moved

:17:58. > :18:03.clear, the bronze to Vicky Holland of Great Britain. What a performance

:18:04. > :18:11.in the women's triathlon. I am delighted to say that Vicky and Non

:18:12. > :18:15.are in the studio with me. Is this a little weird? It is never weird. We

:18:16. > :18:20.went into it as friends and housemates and that is how it ended.

:18:21. > :18:24.We will get onto that relationship in a moment. But at what stage in

:18:25. > :18:28.the race did it come into both of your head is that, hang on a minute,

:18:29. > :18:33.we are racing each other for one medal? I think it was around five

:18:34. > :18:39.kilometres into the run, when we had can clear the Chilean kind of us,

:18:40. > :18:45.and I thought this would come down to the two of us and there was one

:18:46. > :18:50.medal -- we had broken clear. If it comes down to run it is fair game,

:18:51. > :18:55.each girl to herself and that is how it panned out. I was a bit later, I

:18:56. > :18:58.wasn't quite as confident that we had got rid of Barber. She was

:18:59. > :19:02.really strong on the bike so I thought she might have been feeling

:19:03. > :19:06.really good today, and Vicky hadn't been so well and I wasn't feeling

:19:07. > :19:12.great out there either -- got rid of Barbara. It was only with 400m to go

:19:13. > :19:19.when I was thinking it was definitely just the two of us now.

:19:20. > :19:23.It dawned on me a lot later. In the build-up to this you had both

:19:24. > :19:27.discussed that this was something that might happen. I guess we had

:19:28. > :19:29.been interviewed about it a few times and it was not something we

:19:30. > :19:33.had had a set down discussion about but people have asked us in

:19:34. > :19:38.interviews, what happens if this happens on the run? Is it fair game

:19:39. > :19:42.and how do you approach races as a team? We always said we approach

:19:43. > :19:45.races as a team and that is the case today but on the run it as a

:19:46. > :19:50.different case. New duke it out at the front of the race and it is who

:19:51. > :19:55.gets there first. Where did the teamwork come into play? Did it come

:19:56. > :19:58.into play in the water, on the bike? Maybe the build-up, I would say,

:19:59. > :20:06.more than anything. The way we approached it was as a team. On the

:20:07. > :20:09.pontoon which is to be near each other and we had looked at the waves

:20:10. > :20:15.and wind forecast together so we have a team plan as to what we might

:20:16. > :20:18.do especially with regards to Gwen Jorgensen, who was always going to

:20:19. > :20:22.be the main threat today. And we sort of had a plan as to how we

:20:23. > :20:28.might try and lose her earlier on in the race. But to her credit she was

:20:29. > :20:31.too good today. When the Browns sisters were sitting here, they

:20:32. > :20:37.spoke about how much constantly training together helps them --

:20:38. > :20:40.round others. The competition between the two of them, which also

:20:41. > :20:46.comes from being brothers. With few living together and being such good

:20:47. > :20:49.friends, do you have overtly identical relationship? I think

:20:50. > :20:56.their relationship is quite different. They are far more

:20:57. > :21:01.competitive with everything. Whereas we are very good at when we get home

:21:02. > :21:06.we sort of forget about training, forget what has happened in the

:21:07. > :21:09.session that has just happened and settle into normal life. I guess

:21:10. > :21:14.there is that element that we train together and support each other but

:21:15. > :21:18.I think our relationship is far more supportive rather than competitive.

:21:19. > :21:22.And that is just the way we work. What were the two of you thinking

:21:23. > :21:26.when the two leaders started arguing with each other? Could you see that

:21:27. > :21:31.they were doing this? We couldn't see exactly what was going on but I

:21:32. > :21:33.could see that there was deftly some talking going on. They were looking

:21:34. > :21:38.at each other and they also visibly slowed down as well as snaking

:21:39. > :21:41.across the road. I remember thinking, if they are going to keep

:21:42. > :21:45.doing that they will let us back into the race. Obviously they had to

:21:46. > :21:49.make a move at some point and stop whatever they were doing. How brutal

:21:50. > :21:54.and argumentative is women's triathlon? The open water swim teams

:21:55. > :21:58.are brutal, men and women swimming over each other and pulling each

:21:59. > :22:02.other's ankles. In general, how physical as the competition? The

:22:03. > :22:07.swimming can be very physical, and that is the nature of what you're

:22:08. > :22:11.doing. There are 70 girls at times swimming towards one point. There is

:22:12. > :22:15.going to be contact and whether it is intentional or not it can pretty

:22:16. > :22:20.brutal. I have a lot of make up on right now, but I have a bit of a

:22:21. > :22:25.black eye from being hit in the swim. From today? Yes, from today.

:22:26. > :22:29.And that happens, and you just have to sort of shoulder it and get on

:22:30. > :22:33.with it and don't take it personally, I think. But in the bike

:22:34. > :22:39.pack I don't think it is as aggressive as the boys, I think the

:22:40. > :22:42.boys are a lot more vocal. Like you saw in the run there are sometimes

:22:43. > :22:44.at new words exchanged at I think generally we are not quite as

:22:45. > :22:49.aggressive as the guys, but everyone is out there to win. And finally,

:22:50. > :22:53.Vicky, if me and appraisal of the state of triathlon at the moment.

:22:54. > :22:58.They see when I go to swimming and cycling events, I see more and more

:22:59. > :23:03.T-shirts of people who belong to triathlon clubs. Is that your

:23:04. > :23:07.experience as well? Absolutely, triathlon in some ways has become

:23:08. > :23:10.the new marathon. People like to have a personal challenge in their

:23:11. > :23:13.life no matter what it is, the normal walk of life. Marathons have

:23:14. > :23:18.been around for a while the triathlons are becoming more of the

:23:19. > :23:24.thing to do, whether it is Sprint or Olympic distance, or an ironman

:23:25. > :23:28.track, and we have two thank London 2012 for that as well, the female

:23:29. > :23:32.race is as close as it has ever been, with Alistair and Johnny doing

:23:33. > :23:35.what they do, it has raised the profile of the sport and it is

:23:36. > :23:41.amazing to see so many people who support us and follow us. Can I just

:23:42. > :23:45.say congratulations to you both, and thank you for coming in. It is a

:23:46. > :23:49.real testament to your friendship that you are both here together.

:23:50. > :23:54.There aren't many that would coming together in those circumstances. So

:23:55. > :23:59.thank you. Thank you. And the bronze medal there, added with the two

:24:00. > :24:03.goals from Nicola Adams and Liam Heath, meaning that as things stand

:24:04. > :24:09.Great Britain are still in second place on the medals table, with 26

:24:10. > :24:13.gold, 22 silver and 15 bronze, so still managing to hold off China. If

:24:14. > :24:19.we look at the medal predictor and the comparisons with this Olympics

:24:20. > :24:22.compared to the previous two, you will be able to see that the Rio

:24:23. > :24:29.games still puts Britain ahead of London and Beijing, as things stand.

:24:30. > :24:38.With more medals available, both tonight and tomorrow, there is still

:24:39. > :24:42.a chance that these games, as far as medals, will be more successful.

:24:43. > :24:46.Amazing, and earlier you mentioned the crowd over your right shoulder,

:24:47. > :24:57.is that because you are eyeing off that are? There will be some party

:24:58. > :25:01.there tonight -- that bar. We will be very professional. Always the

:25:02. > :25:05.professional, Mark Chapman. Thank you very much indeed. A very good

:25:06. > :25:10.evening to you. Lots of live sport to enjoy across the Olympic Games

:25:11. > :25:18.this evening. These are tonight 's main headlines. Boxer Nicola Adams

:25:19. > :25:27.claimed back-to-back Olympic gold medals to continue the Team GB gold

:25:28. > :25:37.rush in Rio. Liam Heath also climbed the top step of the podium in the K1

:25:38. > :25:43.200m. As we saw a short time ago, triathlon bronze for Vicky Holland,

:25:44. > :25:47.edging out her compatriot Non Stanford for the sprint finish.

:25:48. > :25:58.Sadly no metal celebration for Tom Daley, he failed to qualify for the

:25:59. > :26:03.individual ten metre platform final. So in Tom Daley's absence, it was

:26:04. > :26:11.the Chinese contender who claimed the gold medal. A few moments ago,

:26:12. > :26:26.this happened. Look at that, Neymar. Phil beating Germany 5-4 on

:26:27. > :26:32.penalties -- Brazil. And South Korea's contender became only the

:26:33. > :26:36.second female Olympic golf gold-medallist, with a dominant five

:26:37. > :26:43.stroke victory. British Charley Hull finished tied for seventh. What

:26:44. > :26:47.today we have had. It is the final night of the track and field, so

:26:48. > :26:55.let's join Gabby Logan. Last night we watched Usain Bolt get that

:26:56. > :27:05.triple triple, so let's find out if Mo can get the double-double. A

:27:06. > :27:19.story of human movement. This looks easy. It has been anything but.

:27:20. > :27:27.1983, the start. Twin boys are born in Mogadishu, Somalia. Eight years

:27:28. > :27:36.later one twin moves to London. He loves football. Running. Running

:27:37. > :27:43.wins. There are setbacks. Successors. Destroying them in the

:27:44. > :27:49.home straight, double European champion! He must change, change

:27:50. > :27:58.routine, change coach, change everything. He must move to move

:27:59. > :28:06.faster. Is he ready now? Is this the time? Is this the place? He is

:28:07. > :28:19.kicking again! Mo Farah is going for it! It is gold! This is world

:28:20. > :28:23.domination for Mo. This is Mo town. It becomes the motion picture of the

:28:24. > :28:35.age, to be repeated and appreciated time after time. Our monumental Mo.

:28:36. > :28:41.Mo Farah is the world champion again! Five world titles, to be

:28:42. > :28:44.sensational. What comes next in this story of human movement? Already

:28:45. > :29:01.among the greats, can he now pull clear? Go, Mo.

:29:02. > :29:06.Good evening and welcome to the final session of the athletic at

:29:07. > :29:09.this stadium, the marathon tomorrow morning which means we cannot say

:29:10. > :29:12.the athletics is completely finish this evening, at the track will

:29:13. > :29:16.close the business in a few hours time. Will a close with Mo Farah

:29:17. > :29:22.taking away his fourth Olympic medal? We shall see in just about an

:29:23. > :29:26.hour 's time. Paula, Denise and Michael alongside me as usual, we

:29:27. > :29:34.are all very excited and the four x 400 metre, and the women's 800

:29:35. > :29:37.metre, the men's 1500 metre, and we have the javelin and high jump. But

:29:38. > :29:41.we should really put in context here just how difficult this is going to

:29:42. > :29:47.be, and what achievement it is, because we have to go back a long

:29:48. > :29:51.time for someone else to have achieved what Mo Farah is hoping to

:29:52. > :29:58.do. It is the enormity of what he is trying to achieve. In fairness, the

:29:59. > :30:04.last time it involved heats, the fact that Mo Farah did the double in

:30:05. > :30:10.2012, he did the 10,000 metres in Beijing, then he came back from a

:30:11. > :30:16.disappointing year for him, in 2015, and did the double in Beijing. To

:30:17. > :30:19.come here and to have stayed so healthy and strong and unbeatable

:30:20. > :30:23.over four years, that is a huge achievement, and I think it is going

:30:24. > :30:27.to be really tough, but I think he is capable of doing it. He does look

:30:28. > :30:33.tired but he does really need to go into the race and I think you will

:30:34. > :30:38.be able to control it because where he has got to now is the rest of the

:30:39. > :30:43.field can not believe that they can beat Mo Farah, so they cannot

:30:44. > :30:48.organise themselves as a team. The Ethiopians possibly, they know he

:30:49. > :30:52.has got to be tired... 2011 he won his first world Gold in his Olympic

:30:53. > :30:59.double, and then another world double, then another world " and

:31:00. > :31:02.here we are, Michael. You have a world record in the 10,000 metres

:31:03. > :31:13.but unable to win the 5000 metres, because the athlete did not get her

:31:14. > :31:16.tactics right, Ayana. It has been a very difficult schedule these games,

:31:17. > :31:19.it has been hard on the athletes, so it will be interesting to see what

:31:20. > :31:24.sort of toll it has taken on Mo Farah, but it has also taken a toll

:31:25. > :31:26.on the rest of the athletes. Today, British sports fans would be

:31:27. > :31:31.disappointed that Tom Daley, having certainly beat record last night

:31:32. > :31:35.crashed out of the semifinals in the ten metre diving, and it just kind

:31:36. > :31:39.of puts in perspective for me that you can be at the top of your game,

:31:40. > :31:45.but you should never take anybody's skill, talent, and execution for

:31:46. > :31:52.granted. It is the Olympic Games. Anything can happen. And to echo

:31:53. > :31:57.Paula's went, it was 1972 and 1976 that we last saw a double. No one

:31:58. > :32:03.has done it since. It is so challenging, so difficult, and it is

:32:04. > :32:09.about him running his race the way he runs it, and if they let him

:32:10. > :32:20.control, then fingers crossed. But bring you up to speed with Mo

:32:21. > :32:22.Farah's Olympic story so far. Farah is kicking hard! The crowd are

:32:23. > :32:30.lifting him. They are cheering him on! Mo Farah into the home straight.

:32:31. > :32:34.100 metres to go. Has he got enough? Mo Farah is going for it! It is

:32:35. > :32:38.going to be a glorious, glorious win! Mo Farah, the Great Britain! It

:32:39. > :32:56.is gold! Oak on the yes! Oh, yes! The dangerous 1500 metre man is in

:32:57. > :33:03.third place. They have still got chances. Farah holding the inside.

:33:04. > :33:08.The crowd are on their feet. They are trying to roar him home. The big

:33:09. > :33:12.kick has started, the third placed runner looks dangerous. Mo Farah

:33:13. > :33:18.gritting his teeth now. The arms have got to pump, the ease -- knees

:33:19. > :33:22.have got to come up high. He has got to find something, got to keep hard.

:33:23. > :33:26.Come on, Mo Farah, I think is going to get there. Farah is going to make

:33:27. > :33:35.it two gold medals the Great Britain! Dutiful! Bash that

:33:36. > :33:44.beautiful -- beautiful! He is the double Olympic champion. Mo Farah

:33:45. > :33:48.having to work hard, there is a danger here in front, there is

:33:49. > :33:53.danger behind. He has a look behind. He just checks what is there. Mo

:33:54. > :34:00.Farah attempting to retain his 10,000 metre Olympic title, here

:34:01. > :34:04.comes Mo Farah! Mo Farah moves out and he opens those legs of his and

:34:05. > :34:18.he is sprinting away! They succumb to the inevitable. Doubt to his

:34:19. > :34:28.superiority, Mo Farah -- bow. He wins the gold, makes history. Let's

:34:29. > :34:39.put in historical context Mo's achievements in names like Lasse

:34:40. > :34:47.Viren, who was running in a time when the 10,000 metre had heats.

:34:48. > :34:55.Imagine that. And then the others as well. It will take 30 minutes

:34:56. > :35:01.around, something like that. -- 13. I doubt it will be as quick as 13

:35:02. > :35:05.minutes. Paula, he has not had his own way in these races, there was

:35:06. > :35:11.the heart in the mouth moment with the fall, bumping in a lot of races,

:35:12. > :35:15.there have been a few knocks and bumps. What does he have to do to to

:35:16. > :35:20.stay out of danger? That will be the most difficult thing for Mo Farah is

:35:21. > :35:24.to stay out of danger, he does not want to go fast, and he will not be

:35:25. > :35:27.a performer in the first couple of laps, he will be sitting right at

:35:28. > :35:30.the back but he will be keeping an eye on the rest of the field and

:35:31. > :35:34.they will gradually move up through the order as the race goes on to

:35:35. > :35:49.cover anything. This is in his heat where we saw he got into a bit of

:35:50. > :35:54.trouble. Mo Farah has a long loping stride, he takes up more space on

:35:55. > :36:03.the track. What mode does is -- Mo Farah does is move in, cuts in

:36:04. > :36:08.slightly and his leg just catches, nobody's fault, it is just that his

:36:09. > :36:12.stride length takes up more space. He has to be aware of that and be

:36:13. > :36:17.careful. When people try and get out behind him, they have to try and

:36:18. > :36:21.almost step over that back leg and that is the danger when he goes

:36:22. > :36:28.down, which is what happens in the 10,000 metres. He was able to cope

:36:29. > :36:32.with it really well. It was only really after the race that the

:36:33. > :36:36.emotion and how that could have taken his whole quest away from him

:36:37. > :36:43.at that point hit him, and that is where we saw him so emotional at the

:36:44. > :36:47.end of the race. If we see him in his customary position in the front

:36:48. > :36:51.of that pack with two laps to go, then it is all OK. I cannot see many

:36:52. > :36:56.people being able to challenge him. Superiority that he has and the

:36:57. > :36:59.superiority complex that he has a less developed over the rest of the

:37:00. > :37:03.field, not him thinking he is better, but everyone else do not

:37:04. > :37:07.believe that they can challenge him when it gets into that last lap,

:37:08. > :37:11.even though they can finish fast. He was recognised as a talent from a

:37:12. > :37:15.very young age, but it took a while to get his bearings in international

:37:16. > :37:18.stage. His first and experience and not go well, but then things kind of

:37:19. > :37:22.turned for him, his style definitely changed. What has happened? I think

:37:23. > :37:29.he met you at any strength and as athlete. -- strengthened. It is very

:37:30. > :37:33.rare that someone comes straight in as a youngster and is able to don it

:37:34. > :37:37.at a world level. It takes years for that endurance and strength to build

:37:38. > :37:45.up. I think the key change in Mo Farah was when he moved from Alan

:37:46. > :37:50.Storey to Alberto Salazar. If you look at him in Beijing, number one

:37:51. > :37:56.he came into the championships carrying far too much in his legs.

:37:57. > :37:59.He was tired coming in. He was rocking and rolling all over the

:38:00. > :38:02.place. If you contrast that with his style to date he has really

:38:03. > :38:07.tightened up his core and his upper body, his arm movement, his head, I

:38:08. > :38:14.will not talk about that... (LAUGHS) . It is moving a bit there. He has

:38:15. > :38:19.that little bit of a nod today, but even here in Barcelona he does not

:38:20. > :38:25.have that confidence, that Imperial way of running, he is still very

:38:26. > :38:28.quick and he always was very quick, but he is more ragged and he has

:38:29. > :38:33.just tightened up everything and paid a lot more attention to the

:38:34. > :38:38.recovery, the little details, and that is what Alberta is really

:38:39. > :38:41.strong on, making sure everybody... Look here at the anniversary games

:38:42. > :38:46.in London. What was so impressive was just how steady and how strong

:38:47. > :38:50.he was, his shoulders barely moving and the contrast from those early

:38:51. > :38:55.races in 2008 to here, it is massive. That is what enables him,

:38:56. > :38:59.even when he is tired, to keep the form and keep the turnover and keep

:39:00. > :39:06.that speed, he has almost got quicker. As a student of sprinting,

:39:07. > :39:15.Michael, seeing the baht, it really is quite impressive, isn't it? It

:39:16. > :39:19.is. -- seeing that. I can remember back in 2012 with Alberto Salazar,

:39:20. > :39:23.he was picking my brain in talking about sprinting and he brought the

:39:24. > :39:27.entire crew down to Michael Johnson performance and said "Analyse these

:39:28. > :39:36.guys, we want them to run like sprinters." Because what he could

:39:37. > :39:42.recognise, technique is in -- important for sprinters and for

:39:43. > :39:50.distance runners. It is compounded by the distance they have to run, so

:39:51. > :39:55.technique equals endurance. He has that incredible pace over the last

:39:56. > :40:00.lap, and it is about 50 minutes from now, and here is Mo Farah, he is

:40:01. > :40:06.outside on the warmup track at the moment, looking very relaxed,

:40:07. > :40:14.doesn't he. Just having a nice easy job there. 41 years old... It is

:40:15. > :40:19.incredible. Amazing. When you get to that sort of age, it is how do you

:40:20. > :40:23.keep motivating yourself to keep putting in the miles, keep in

:40:24. > :40:27.meticulous with your nutrition, the injuries, I think he has been

:40:28. > :40:34.incredible ambassadors of the sport. And Mo... Staying relaxed is key. He

:40:35. > :40:38.knows what he has to do. We told you when you can expect to see Mo Farah

:40:39. > :40:43.on the track, but let's have a look at how the timetable pans out for

:40:44. > :40:46.this last night at the athletics in the stadium. So it is the women's

:40:47. > :40:51.high jump competition, they have just been introduced to the crowd,

:40:52. > :40:57.Morgan Lake, who is one of our best heptathlete is, going in that high

:40:58. > :41:04.jump final. The men's javelin goes off at 12:55 a.m., at 1am it is the

:41:05. > :41:12.men's 1500 metres, Charlie Grice who has had a really interesting passage

:41:13. > :41:17.into this final, he will be... He had a slightly fortuitous entry into

:41:18. > :41:21.that final there, with kind of a passage through the last 100 metres

:41:22. > :41:25.where he got the door open for him. He is in the final, so maybe luck

:41:26. > :41:30.will continue and he will have a great final. At 1:30am it is the

:41:31. > :41:36.men's 5000 metres, the men's four x 400 metre relay final -- the

:41:37. > :41:44.women's. And then at 235 it is the men's four x 400 metre relay. And on

:41:45. > :41:53.BBC Two you can see the taekwondo, the women's 67 kg bronze contest,

:41:54. > :41:56.and Mahama Cho in the men's contest. Martyn Rooney has joined us in the

:41:57. > :42:02.studio. Good evening. I am sorry it is not under happier circumstances.

:42:03. > :42:06.I would be loved -- I would love to be out on the track preparing to the

:42:07. > :42:10.race, but that is not happening tonight. The top about how it

:42:11. > :42:16.happened, in the heat of the whole thing, yesterday, you are very cross

:42:17. > :42:19.and very unsure as many of us were what was going on, what was

:42:20. > :42:24.happening. We now know exactly why you are disqualified, and we have

:42:25. > :42:27.the footage, we will have a look at it now, and just see, which is to do

:42:28. > :42:33.with where Matti Hudson Smith was positioned in his handover --

:42:34. > :42:36.Matthew. He was touching the red Line, his foot was over the redline.

:42:37. > :42:41.It has to be inside the red line and it was over. That is why Great

:42:42. > :42:47.Britain in India -- and India were both disqualified. I know that you

:42:48. > :42:53.were quite cross, are you feeling better with the decision, are you

:42:54. > :42:57.satisfied that the correct procedure was undertaken? No. Definitely not.

:42:58. > :43:05.I have just watched it to the first time, and it is not conclusive. It

:43:06. > :43:09.is the track judges decision, there was no Hawkeye on the line, like in

:43:10. > :43:13.tennis and football, you can see that the track judge has decided

:43:14. > :43:18.that that is what he has seen, there is no conclusive evidence to prove

:43:19. > :43:22.it either way. I have just seen it now and I am even more angry. We do

:43:23. > :43:26.have a slightly closer image on the still, have a look at this. Does

:43:27. > :43:31.that make you feel any more satisfied that the right decision

:43:32. > :43:37.was taken? No. You can barely see the redline. That has been very

:43:38. > :43:48.badly treated there. I am trying not to swear right now.

:43:49. > :43:58.I think everyone feels the same way. It doesn't seem clear. However, I

:43:59. > :44:03.suppose the line judge... The line judge's word is final, it would

:44:04. > :44:06.appear, in this. I think it makes sense to talk about the process by

:44:07. > :44:11.which this happens. So the judge makes the decision after the race

:44:12. > :44:18.and while the race was going on that his foot was over the line. That was

:44:19. > :44:22.his judgement, as you said, Martyn. What happens at that point is they

:44:23. > :44:26.make the decision to disqualify the four x 400-metre team. Great Britain

:44:27. > :44:30.has the opportunity to appeal that decision and once that appeal has

:44:31. > :44:33.taken place it is upon the team, Great Britain, to show there was

:44:34. > :44:38.conclusive evidence that there wasn't a violation. That is the

:44:39. > :44:41.problem, that you can't show conclusive evidence there wasn't a

:44:42. > :44:46.violation. I think what we are talking about here and what you are

:44:47. > :44:50.understandably upset about, Martyn, whether or not that decision should

:44:51. > :44:54.be made subjectively and in terms of whether anyone else was impeded,

:44:55. > :44:58.which they were not, and whether or not the great Britain team got any

:44:59. > :45:02.advantage. If there isn't any advantage at all, it is millimetres.

:45:03. > :45:05.Because that is why they have that rule, they don't want you to be the

:45:06. > :45:11.opposite side of the line, because now you are to close and the

:45:12. > :45:16.incoming runner doesn't run a full 400m. There is a bit of the said,

:45:17. > :45:21.she said, a world recognised official said that he twice, whether

:45:22. > :45:27.he set it to Matthew Hudson-Smith directly or to the athletes, said

:45:28. > :45:32.get your foot behind the line. Matthew Hudson-Smith has said no one

:45:33. > :45:35.said anything to him. I spoke to the judges, the particular judge who

:45:36. > :45:39.said I spoke to him and the Indian Runner standing there, obviously

:45:40. > :45:44.while Williams was coming around and jostling in, I told him, move your

:45:45. > :45:50.foot. He said he repeated it. In the heat of the moment, I know that

:45:51. > :45:55.Matthew would have been focused on the incoming runner, and so maybe he

:45:56. > :46:00.didn't hear it. It is a loud stadium, but I don't believe that

:46:01. > :46:04.Matt... If someone tells you to move, the move. We are meant to be

:46:05. > :46:08.told where to stand at the 200-metre mark because the guy coming in at

:46:09. > :46:15.200m has to light up. Last night I had to be told where to stand, and

:46:16. > :46:18.the same people that are meant to tell you to stand in the right place

:46:19. > :46:24.at telling him to stand behind the line. I can't believe it. In any

:46:25. > :46:28.situation, in any relay you have run in international competition, while

:46:29. > :46:32.you are at waiting on the line, you are facing the infield waiting for

:46:33. > :46:39.your guide to run. Has anybody ever come by and told you anything? No.

:46:40. > :46:43.That's why I don't buy it... If you look at the video, all runners are

:46:44. > :46:47.facing inside. If anyone told them anything they would be standing

:46:48. > :46:51.behind the runners. We are dealing with a sport at the upper echelons

:46:52. > :46:55.of its game, why don't we have a camera that? We have cameras

:46:56. > :46:58.everywhere. We have cameras, millions of cameras everywhere. This

:46:59. > :47:02.seems to be something that we need to have concrete proof of, rather

:47:03. > :47:09.than people saying I saw it, though I didn't hear it. In cycling if

:47:10. > :47:11.there is no concrete proof or video evidence... Sorry to interrupt,

:47:12. > :47:14.there is also an argument that they don't have to stand that close to

:47:15. > :47:18.the redline. You could also stand further down. But I understand the

:47:19. > :47:26.problem because the incoming runner is fatiguing so you want to take up

:47:27. > :47:31.the baton as early as possible. You could choose to stand five metres

:47:32. > :47:35.from that line. The cameras that we are talking about, based on what we

:47:36. > :47:40.showed, I think it would show that his foot was over the line and there

:47:41. > :47:45.was a violation. If that was immediately shown last night, the

:47:46. > :47:48.debate would be over. As an athlete once it is conclusive, you accepted

:47:49. > :47:54.it and you move on. To not have that conclusive evidence that, that is

:47:55. > :47:57.the tough part for us. I know we are moaning, and we are blessed to be

:47:58. > :48:03.here and to be doing something we love, but we have a chance to win a

:48:04. > :48:07.gold medal. And UK, and that comes through loud and clear. I just want

:48:08. > :48:17.to say I am delighted with how the guys ran -- and you care. We are

:48:18. > :48:22.talking millimetres, aren't we? And the rule is the rule, and there was

:48:23. > :48:25.that violation but as we were talking about earlier, the issue is

:48:26. > :48:31.that it was so close. This fall by 400-metre relay race today is not

:48:32. > :48:35.the four x 400-metre teams we have seen in the past -- four x

:48:36. > :48:38.400-metre. If ever there was an opportunity, this was close. It was

:48:39. > :48:43.a great opportunity for you guys and it is a shame you're not going to be

:48:44. > :48:46.there. The US team is not as strong as they have been in the past. They

:48:47. > :48:50.have always been incredible teams and is the first time we went into

:48:51. > :48:55.Olympics believing we can actually win it. Obviously Jamaica and

:48:56. > :49:00.Trinidad and Botswana are strong, but we feel like we are better than

:49:01. > :49:06.last year. The opportunity is there and unfortunately we are not going

:49:07. > :49:19.to get the chance to be involved. The roar in the stadium is for these

:49:20. > :49:25.athletes, Usain Bolt and his team-mates, four of the fastest man

:49:26. > :49:33.of all time. I was thinking that, the second fastest ever in the 200m,

:49:34. > :49:39.and a world champion who has managed one of the fastest times, Usain

:49:40. > :49:43.Bolt, of course, we know what he has done, and they are all there in the

:49:44. > :49:47.stadium last night, running together on the team. That is pretty

:49:48. > :49:53.incredible. That really sort of sums up what Jamaican sprinting has

:49:54. > :50:01.contributed to athletics. OK, let's get down to Steve for this one. You

:50:02. > :50:07.know, there were some people saying I wonder if Usain Bolt fancies

:50:08. > :50:16.winning a 10th, trotting out the four x four. It is one of the

:50:17. > :50:21.stranger things, but I am sure he is out celebrating, and rightly so.

:50:22. > :50:26.Jamaica, as they have been so often in recent times, taking the gold

:50:27. > :50:28.medal. A very good performance from Japan, a brilliant run from them for

:50:29. > :51:32.silver. APPLAUSE Number 94 Usain Bolt, and

:51:33. > :51:40.Jamaica's six gold medal at this particular Olympic Games -- a number

:51:41. > :51:44.nine four Usain Bolt. An excellent quartet who worked well together,

:51:45. > :51:51.and the Canadian quartet might just be able to push things once Mr Bolt

:51:52. > :51:56.has gone. And what we didn't have time last night, because there was

:51:57. > :51:59.so much going on, with disqualifications and then the

:52:00. > :52:03.American men were disqualified, was to just pay some sort of tribute to

:52:04. > :52:10.Japan, who ran the most incredible race. They really did, and they have

:52:11. > :52:14.been investing in, you know, athletic development and coach

:52:15. > :52:19.education over the last few years knowing that they are going to be

:52:20. > :52:22.hosting the games in 2020 and really investing a lot into their athletes.

:52:23. > :52:27.It is interesting, people were talking all night last night on

:52:28. > :52:33.Twitter about Japan not having any 100-metre athletes ranked in the top

:52:34. > :52:37.25 in the world, yet they can get this result and finish in a silver

:52:38. > :52:43.medal position against the US and Great Britain and these other teams.

:52:44. > :52:47.That is true and that is amazing, kudos to them. But they don't have

:52:48. > :52:50.any professional sprinters on the circuit making a living and

:52:51. > :52:55.representing Japan in the 100m here, and when you do that you don't have

:52:56. > :53:01.time to just be a team. Those athletes are a team, and they work

:53:02. > :53:05.as a team and that worked for them. It is very clear what their aim is

:53:06. > :53:09.in four years' time. More power to them because that is going to be

:53:10. > :53:14.fascinating. They were neck and neck with Jamaica into that last 100m. It

:53:15. > :53:22.should be thrilling, when there is no Bolt to take the baton home on

:53:23. > :53:29.the last leg, you never know. You were saying, maybe not. The very

:53:30. > :53:33.last time, we will see him hopefully next year in London 2017 but let's

:53:34. > :53:39.get out into the field. The women's high jump, and an event you are

:53:40. > :53:46.rather fond of yourself, Steve. There are two field events I am fond

:53:47. > :53:53.of, the men's javelin final, but also the women's high jump

:53:54. > :54:00.competition. We have a finalist in Morgan Lake, proud to have made the

:54:01. > :54:04.final, and this is a look back. She went clear just to settle herself

:54:05. > :54:10.into the competition, doing that nicely. World junior champion in

:54:11. > :54:20.this event and the heptathlon, off to the perfect start. The buyer is

:54:21. > :54:26.now at 1.90 three. Ruth Beitia, three-time European champion, is now

:54:27. > :54:32.37 years of age. She starts her bid to take this Olympic title. She is

:54:33. > :54:37.going to be a contender. We expect heights up towards two metres or

:54:38. > :54:55.more. Ruth Beitia is a contender from Spain. The Croatian also a

:54:56. > :55:04.contender, lots more action to come. The German javelin finalists are

:55:05. > :55:14.introduced. Toledo of Argentina, he has done well to make the final.

:55:15. > :55:20.Arai of Japan, he will probably need a national record to make the

:55:21. > :55:37.medals, and one of three Czech athletes. The drummers creating the

:55:38. > :55:46.rhythm at both ends of the stadium. World leader Chaunte Lowe makes very

:55:47. > :55:53.light work of that. I mentioned contenders, she is certainly one as

:55:54. > :56:03.well, from America. Performed well across the field events, and the

:56:04. > :56:09.track, for that matter. Morgan Lake, 1.90 three. She cleared 1.94 to make

:56:10. > :56:13.this final. A little laboured on the last three strides. They have to be

:56:14. > :56:21.crisp and accelerating. They were not. First-time failure for Lake.

:56:22. > :56:26.The first glitch in this final for the youngster. Those last few

:56:27. > :56:30.strides didn't have the zip that she will need to progress through this

:56:31. > :56:38.competition. So two more attempts to come. Walcott, the Olympic champion

:56:39. > :56:43.from four years ago. It is a throw which will dip Shire of 85 metres,

:56:44. > :56:49.but it is the first throw of the competition. His left side went

:56:50. > :56:56.away. That was a chance for Walcott to set down a marker, it popped out

:56:57. > :57:07.right. He was the lead qualifier with a massive 88.68 metres. As the

:57:08. > :57:21.reigning champion, 83.40 five. A modest start for him. One of three

:57:22. > :57:28.Germans in this final, Johannes Vetter. And 88-metre throw up at his

:57:29. > :57:42.very best. It is high and long. Another throw just over 85 metres.

:57:43. > :57:53.That will take the lead. Good run off, stomping that left side down.

:57:54. > :58:05.It is 85.30 two. Blocking the left leg, pulling in over the top. 85.32

:58:06. > :58:08.takes the lead. Next up on the track, it is the Men's 1,500m. One

:58:09. > :58:16.of the great races in the Olympic programme. And the British

:58:17. > :58:22.contender, in many ways he has kind of used a few rolls of his dice, he

:58:23. > :58:26.has had a few lives to get here. He had an appeal in his heat and then a

:58:27. > :58:33.nice passage through up the inside in his semi-final. He is looking

:58:34. > :58:39.good, though. He is looking good but it looks wide open Men's 1,500m. I

:58:40. > :58:42.can't see anyone who will set out hard so it is not going to be a

:58:43. > :58:46.cracking race, it would be a cat and mouse. Everyone will be waiting to

:58:47. > :58:50.see what the leading contenders do, and they all think they can sprint

:58:51. > :58:56.but they can't all sprint as fast as each other but they will all think

:58:57. > :59:00.they can compete on the last few. It sounds like you think there is a

:59:01. > :59:05.better way to win this race. I think there is a way people can finish

:59:06. > :59:15.higher up than they were going to. Steve is the expert. Should Paula is

:59:16. > :59:23.not wrong. We will see pedestrian early stages of this summer Paula is

:59:24. > :59:28.right, we have Makhloufi, won a silver in the 800 metres, a big new

:59:29. > :59:31.personal best for him, and then Kiprop, the man who everyone expects

:59:32. > :59:35.to win this, he looks a little nervous, and he should be. He looks

:59:36. > :59:43.down this line and see stickers all over the place. Centrowitz can kick.

:59:44. > :59:51.Nick Willis has won an Olympic medal as well, the New Zealander. That is

:59:52. > :59:55.the rate that all the big names want, but they cannot all win. I am

:59:56. > :00:00.just interested to see if anyone wants to try and make Kiprop her to

:00:01. > :00:05.little and take him by surprise. Charlie Grice has done brilliantly

:00:06. > :00:19.-- hurt a little. I have not even mentioned the other Kenyan, Ronald

:00:20. > :00:23.Kwemoi. Got pushed up the track in the semi-final, a big danger, and if

:00:24. > :00:28.you watch the diamond lead you would have seen in Monaco he survived --

:00:29. > :00:32.surprised everybody. Finishing strong in a fast race to finishing

:00:33. > :00:38.strong in a slow race, that is different. Blankenship, he has done

:00:39. > :00:42.well. Watch out for Nick Willis, he has been reaped -- weaving his way

:00:43. > :00:49.through in the home straight, there may be a little bit too much for him

:00:50. > :00:51.in the final. Nathan Brannen, he broke down in tears when he found

:00:52. > :00:56.out he had made a final, the 32-year-old for Canada. Charlie

:00:57. > :01:05.Grace, his first Olympic final. I say -- Charlie Grice. I'm sure there

:01:06. > :01:11.will be plenty of others. The defending champion, Makhloufi, not

:01:12. > :01:14.perhaps the most opulent athlete kicking around, but he is having a

:01:15. > :01:19.great season, and he had a silver medal in 800 metres, does he have

:01:20. > :01:23.the legs after that. Ryan Gregson, the best that Australia have at the

:01:24. > :01:32.minute, rediscovering some of his good form this year. The 23-year-old

:01:33. > :01:37.from Uganda, he will be one of those that Paula Radcliffe was referring

:01:38. > :01:43.to, why don't you go out and take it on. Matthew Centrowitz, we spoke to

:01:44. > :01:47.him yesterday and he says "I am going to give myself the best chance

:01:48. > :01:54.on the last lap", and all of these people, including Kiprop, will be

:01:55. > :02:09.trying to create that best opportunity, we have seen what

:02:10. > :02:16.Iguider, we can -- we have seen what he can do. Souleman has had all

:02:17. > :02:21.sorts of problems on and off the track. His coach was arrested in

:02:22. > :02:25.Spain when they were preparing for these championships, so not sure

:02:26. > :02:30.what to expect from Souleman. The men's 1500 metre final, and the one

:02:31. > :02:36.thing we can expect here is tension, nerves, and I am sure a bit of

:02:37. > :02:41.jostling and pushing, there might ease some boxing gloves required

:02:42. > :02:45.when this all kicks off, I would be very surprised if once this settles

:02:46. > :02:50.down, there you go, do not have to wait long. This is what everybody

:02:51. > :02:53.was expecting, and that is in itself something that the athletes have to

:02:54. > :02:58.deal with, they know what is going to happen here, and then somebody

:02:59. > :03:06.sometimes has got to break this. They are jogging now. You said it,

:03:07. > :03:09.Kiprop in the middle of the field, Makhloufi, the reigning elite

:03:10. > :03:15.champion, I don't think I have ever seen a race where we have had to

:03:16. > :03:20.Olympic 1500 metre champions in the same race appealing to games, but it

:03:21. > :03:25.is very slow indeed. Kiprop looking over at the screen but he is not

:03:26. > :03:30.going to find any information there. It might show him that they are

:03:31. > :03:37.going slow. This is where the nerves come into play. This is where

:03:38. > :03:42.experience tells, 66 first lap, that is slow. It is very slow. Look where

:03:43. > :03:45.Nick Willis is. He is from whipping him that if he is going to do

:03:46. > :03:49.anything on the last lap he wants to be close from the beginning. Kiprop

:03:50. > :03:51.and Makhloufi will not be so bothered, they will move through the

:03:52. > :03:55.field when they are ready. That wrote it always likes to have a look

:03:56. > :04:06.and see what is going on, but for others in this, -- Kiprop always

:04:07. > :04:10.likes to have a look. Why not get it moving, Charlie Grice just moving on

:04:11. > :04:14.the outside, this is silly. This is the Olympic final. I know they are

:04:15. > :04:19.jogging and come the third lap it will kick off, but just get it

:04:20. > :04:27.moving a little. I agree with that. They do learn on the circuit, and

:04:28. > :04:32.Kwemoi has fallen. There is a trip by Kiprop, and it is the slow pace

:04:33. > :04:35.that is to blame. These athletes are used to running on the diamond

:04:36. > :04:39.league circuit much faster than this, Kwemoi, the fastest athlete,

:04:40. > :04:43.second fastest athlete in the world this year, that was him falling over

:04:44. > :04:49.and he has caught up in quite easily because he was 2.16, it is now a 700

:04:50. > :04:58.metre race. Charlie Grice has himself in a good position. Souleman

:04:59. > :05:03.is in a good position. Centrowitz and Willis, to be gigas are giving

:05:04. > :05:06.themselves the best opportunity. Makhloufi starting to move up,

:05:07. > :05:13.Kiprop was a little bit rock scene. 500 to go. Into the straight, they

:05:14. > :05:16.are on their way to the bell. Souleman takes over. Kiprop has a

:05:17. > :05:24.lot of work to do, Makhloufi has a lot to work to do. They are still

:05:25. > :05:30.falling over each other. Kwemoi very lucky because of that case. The two

:05:31. > :05:36.Olympic champions clash and now we have a race, and almost you would

:05:37. > :05:41.say this is anybody's race. Charlie Grice is still in fifth place.

:05:42. > :05:44.Kiprop behind him. He got muscled out by Makhloufi but now he is going

:05:45. > :05:47.down the back straight. Kwemoi trying to come from further back

:05:48. > :05:52.after having fallen. It is Centrowitz of the USA in front.

:05:53. > :05:59.Makhloufi moving up onto his shoulder. Kwemoi still trying to

:06:00. > :06:03.catch up. It is the USA, Centrowitz, and Centrowitz is one of the best

:06:04. > :06:07.cases in the last 100 metres, can he do it, Makhloufi coming higher,

:06:08. > :06:11.Centrowitz still has it, Kiprop is not going to win this, it is

:06:12. > :06:16.Makhloufi and Centrowitz, that Centrowitz of the USA, Willis is

:06:17. > :06:25.coming through for the bronze, it is going to be that Centrowitz! The USA

:06:26. > :06:32.get the gold -- Matthew Centrowitz. Iguider second, that Willis, another

:06:33. > :06:37.bronze medal at the Olympic Games. -- Matt. That was a race won by a

:06:38. > :06:42.smart piece of running before the third lap, he said "If you are going

:06:43. > :06:48.to go the slow, I will go to the front. " A set at the beginning of

:06:49. > :06:51.the race that if they run in the right position, if those two guys

:06:52. > :06:56.are anywhere near the front, they are the best in the last 100 metres.

:06:57. > :07:01.Willis probably was there, but when I saw Centrowitz at the front, I was

:07:02. > :07:08.thinking "Good luck getting past him." What a great performance.

:07:09. > :07:15.Matthew Centrowitz of the USA, fabulous performance. Everything he

:07:16. > :07:20.did was right, the others, including the lipid champion, Kiprop and

:07:21. > :07:24.Makhloufi did not have a good race. -- the Olympic champion. I said

:07:25. > :07:31.during commentary that it was a 700 metre race, supposedly was a 1500

:07:32. > :07:36.metre race but it almost came down to a 108 race. But look, there they

:07:37. > :07:48.go. On the outside, Nick Willis, on the inside, and there is the trip of

:07:49. > :07:54.Kwemoi, he was unlucky there but he managed to catch up again, he was

:07:55. > :08:03.trip from behind by Souleman. There was a lot of pushing, Centrowitz is

:08:04. > :08:06.now in the front. Coached by Alberto Salazar, and the bell goes and they

:08:07. > :08:12.are pushing and shoving and fighting to position and there is not really

:08:13. > :08:16.much happening. You said before the race, keep an eye Nick Willis. But

:08:17. > :08:19.look at him there, he is alongside Charlie Grice, and here he comes on

:08:20. > :08:24.the outside, the long striding Kiprop, and I am sure the whole way

:08:25. > :08:30.this race went was against his interest. He is not sure good in a

:08:31. > :08:34.short race, Centrowitz holds off, the first movie he makes there, he

:08:35. > :08:39.has got himself in a good position, he holds off Kiprop, the two Olympic

:08:40. > :08:42.champions together now, Makhloufi coming white on the outside in the

:08:43. > :08:45.green vest, coming to challenge Centrowitz, but Centrowitz in the

:08:46. > :08:51.home straight is kicking again, and look at Willis, looking through,

:08:52. > :08:56.sashaying his way through. He is into second place, third place,

:08:57. > :09:01.chasing Makhloufi, but a glorious performance, wonderful to be able to

:09:02. > :09:06.say that the limpet champion in the 1500 metres is an American, Matt

:09:07. > :09:13.Centrowitz. -- of the Olympic champion. Again, look at what Nick

:09:14. > :09:16.Willis has got to do. He has to find space and fine paste and does

:09:17. > :09:21.absolutely both of them -- find pace. Well done, Matt Centrowitz,

:09:22. > :09:29.what a pleasure to watch him run like that. Makhloufi in second

:09:30. > :09:32.place, Willis in third. And fading away is Kiprop. The gold medal is on

:09:33. > :09:37.its way to the United States, I have not been able to say that for a long

:09:38. > :09:40.time. It was a bronze for New Zealand in the pole vault last

:09:41. > :09:47.night, a youngster just beginning her career, and a man of the other

:09:48. > :09:51.end of his career, a brilliant one. -- a brilliant run. Centrowitz has

:09:52. > :09:54.been able to overcome all sorts of injuries this year, and that was a

:09:55. > :10:00.win for a smart piece of running. A great win, a great gold medal for

:10:01. > :10:04.the USA. Times were irrelevant except that I can tell you that he

:10:05. > :10:08.ran 50.62 to his last lap. Makhloufi with another silver medal, Nick

:10:09. > :10:14.Willis taking the blondes and Charlie Grice finished in 12th place

:10:15. > :10:24.-- bronze. Charlie Grice just getting burned up a little on the

:10:25. > :10:26.last lap. This is Julius Yego, who proved last year that there is more

:10:27. > :10:35.to Kenyan athletics than just running. He has fallen on that, but

:10:36. > :10:41.that is high and long, that is a big throw from Julius Yego. That is the

:10:42. > :10:46.biggest of the competition, that will take the lead. Where did that

:10:47. > :10:51.come from! He took three quote -- three throws to qualify two days

:10:52. > :11:00.ago, the man who learnt to throw watching videos on YouTube, one of

:11:01. > :11:10.the canyons -- while the other canyons are on the track, it is --

:11:11. > :11:25.Kenyan, it is Julius Yego in the javelin. Big throw. Thomas Rohler

:11:26. > :11:31.looking to respond to that big throw from Julius Yego. Rohler quick on

:11:32. > :11:38.the approach, just saves it in time, that is another big effort. That is

:11:39. > :11:46.a long way down the field, maybe not quite as far as the Kenyan, hurt his

:11:47. > :11:50.back in the European Championships, Thomas Rohler, has not competed

:11:51. > :11:56.since. Showed no sign of that injury there, looking in really good shape.

:11:57. > :12:04.Still in the first round here. It is 87.40 seven German. -- 87.40 four

:12:05. > :12:17.the German. All right then. Morgan Lake. Two

:12:18. > :12:21.fouls, a 1.93, she cleared one centimetre higher to make this

:12:22. > :12:30.final, can she stay in a clutch jump, needed under pressure here.

:12:31. > :12:36.Oh, yes! Morgan Lake! Billion jump! Showed real character -- brilliance.

:12:37. > :12:43.Showed real character that in the political final. -- Olympic final.

:12:44. > :12:51.Great maturity for 19 years of age. Great jump under pressure. There are

:12:52. > :12:54.the women out on the track ready for the 800 metre final which is the

:12:55. > :12:59.next events taking place, Lynsey Sharp of Great Britain out there,

:13:00. > :13:03.and Caster Semenya just behind her, she has not lost a race this year,

:13:04. > :13:09.she is the outstanding favourite, the world champion of 2009, silver

:13:10. > :13:12.medals in 2011 at the World Championships and in London as well.

:13:13. > :13:16.Paula Radcliffe is in the commentary box ready for this. If I can ask

:13:17. > :13:23.your quick question, Paula, it is almost impossible to have a

:13:24. > :13:32.conversation about Caster Semenya without talking about her hyper

:13:33. > :13:37.androgyny. The rules change the defined female competition from a

:13:38. > :13:39.straight at physical test and chromosome test to testosterone

:13:40. > :13:56.levels. It was a big margin and they said

:13:57. > :14:00.athletes above that could have the option of having an operation or

:14:01. > :14:07.taking medication to lower testosterone levels. Then there was

:14:08. > :14:11.the case last year, where it was decided that was unfair and they

:14:12. > :14:15.gave that IAAF two years to put together the evidence to show how

:14:16. > :14:21.much of an advantage testosterone, or higher levels of testosterone,

:14:22. > :14:25.gave in racing. What's wrong with this is we are discussing this in

:14:26. > :14:28.relation to Caster Semenya. She is not the only athlete with that

:14:29. > :14:32.condition. We should be celebrating the achievements she has done. She

:14:33. > :14:35.is the Olympic silver-medallist coming into this race. She may yet

:14:36. > :14:41.be up rated to Olympic old in London.

:14:42. > :14:48.There it is, the first of the finalists. The world champion.

:14:49. > :14:52.Lynsey Sharp in lane seven. She looked so strong in qualifying.

:14:53. > :14:58.Shouldn't just want to make the final, she believes she can. Melissa

:14:59. > :15:06.Bishop. Huge improvements in Beijing. Has gone even faster this

:15:07. > :15:10.year. Catchy threaten? This is the world indoor and when Semenya didn't

:15:11. > :15:15.compete. The only woman to get close the south African this season.

:15:16. > :15:26.Another threat will surely come from Margaret Wambui. She could certainly

:15:27. > :15:31.go below her record. But nobody, perhaps Usain Bolt, can come to the

:15:32. > :15:35.start line with more attention than Caster Semenya. But for this young

:15:36. > :15:41.woman a different type of attention. All she can do is run and try to

:15:42. > :15:48.win. Certainly a favourite. Joanna Jozwik on her first round heat at

:15:49. > :15:51.her semi-final. She will run near the back and try to come through.

:15:52. > :15:57.Maybe a bit too much of this company to do that. Kate Grace, the only

:15:58. > :15:59.American in this final. Only just scraped through the first round but

:16:00. > :16:10.then a personal best in the semi-final. That is the lineup. As I

:16:11. > :16:14.said, Caster Semenya comes to this final under the school are, under

:16:15. > :16:22.intense spotlight for reasons far beyond her control. -- under the

:16:23. > :16:26.glare. The women's 800 metres is under way. People getting excited

:16:27. > :16:29.about how fast she could run. I don't think she will get close to

:16:30. > :16:35.the world record. She just wants to win this. We will see how quickly it

:16:36. > :16:39.is taken out. Caster Semenya I am sure will control this race. Let's

:16:40. > :16:46.see what kind of pace Lynsey Sharp sets. Semenya is to the front.

:16:47. > :16:57.Melissa Bishop. A bit of a cheque from Melissa Bishop. Right away now

:16:58. > :17:07.we are seeing Caster Semenya go to the front. She is controlling the

:17:08. > :17:12.race and she will do so from here. Francine Niyonsaba also there. The

:17:13. > :17:20.other girls in the race can compete with Semenya. There is only Margaret

:17:21. > :17:24.Wambui. It won't be a world record. 400 metres to go between Caster

:17:25. > :17:31.Semenya. Francine Niyonsaba trying to take the lead from her. Elizabeth

:17:32. > :17:42.should just sitting behind. Wambui bidding to make her move. Melissa

:17:43. > :17:53.Sharp in fifth place. -- Wambui Bell trying to get the long stride going.

:17:54. > :17:56.Niyonsaba trying to hold off the invincible Caster Semenya. But here

:17:57. > :18:03.comes Semenya. Wambui Into third place. Melissa Bishop trying to hold

:18:04. > :18:09.on. Semenya steps on the accelerator, moves up and away from

:18:10. > :18:16.the rest. Melissa Bishop trying to hold off, but Wambui will get there.

:18:17. > :18:26.Semenya is the champion, Niyonsaba, then Wambui. Lynsey Sharp coming

:18:27. > :18:32.through 1.55 off the first lap. What a pace she found. What an

:18:33. > :18:37.exhilaration. That's a personal best and a national record. A new South

:18:38. > :18:42.African record for Caster Semenya. More importantly it is the Olympic

:18:43. > :18:47.title. Niyonsaba David Hearn best but nobody could hold off Caster

:18:48. > :18:53.Semenya. No, Niyonsaba definitely gave it her best shot. That was

:18:54. > :18:58.really quick. She really took the race to Caster Semenya, but she just

:18:59. > :19:04.had enough left to win a title, and convincingly. I mean, the fastest

:19:05. > :19:09.time in the world this year without even trying on the first lap. Lynsey

:19:10. > :19:13.Sharp finished in sixth position, so came through strongly and has run a

:19:14. > :19:19.big personal best. 1.57 for sixth place. You will see as they come in

:19:20. > :19:24.with one lap to go, Caster Semenya controlling the race. But Niyonsaba

:19:25. > :19:28.made her move and made her move hard and she really laid down the

:19:29. > :19:33.gauntlet and went and made it an honest and strong race for her from

:19:34. > :19:39.400 metres out. Caster Semenya just sat behind her. Here it was Wambui

:19:40. > :19:41.who was a little bit late in responding. Melissa Bishop had

:19:42. > :19:47.herself in a perfect position. She was slightly boxed at she had Caster

:19:48. > :19:51.Semenya in front of her, and she knew she would move why it and go

:19:52. > :19:56.fast and leave space for her to come through in the closing stages. It is

:19:57. > :19:59.exactly what happened. She was in a position to be able to respond and

:20:00. > :20:03.maybe even come through and follow Caster Semenya for the silver medal,

:20:04. > :20:06.but she just ran as fast as you could add at this point she had

:20:07. > :20:10.herself in the bronze medal position. Every ounce of energy that

:20:11. > :20:15.she had. But Wambui was just fighting. Caster Semenya just moving

:20:16. > :20:20.away fast and strong. You said you didn't think we would see a world

:20:21. > :20:24.medal tonight -- world record, but I think she was capable of that. I

:20:25. > :20:30.think she could eat that world record, she has it in her. That's

:20:31. > :20:35.exactly two seconds slower than the world record, but Semenya finishing

:20:36. > :20:40.and everyone else working so hard and rocking from side to side.

:20:41. > :20:43.Semenya is in total control. She perhaps didn't want to go faster

:20:44. > :20:50.tonight. It was all about the gold medal. At Crowtree taking silver and

:20:51. > :20:55.Wambui with the bronze. -- Niyonsaba taking silver. Melissa Bishop has

:20:56. > :21:02.run a personal best. She was already 30 in the UK best times list. Great

:21:03. > :21:08.runs from so many runners behind her. Caster Semenya was a long way

:21:09. > :21:13.ahead. We knew it was going to be a gold medal for Caster Semenya, just

:21:14. > :21:16.a matter of how she ran. I think it is important to underline that she

:21:17. > :21:20.has gone out there and has won at Olympic title. We talk about the

:21:21. > :21:25.controversy still surrounding the race from 2012. She may yet be

:21:26. > :21:29.upgraded to a gold medal there, but she won't have the gold medal moment

:21:30. > :21:33.she had denied. The other on testing challengers are coming from

:21:34. > :21:39.different quarters, but Caster Semenya is the Olympic champion.

:21:40. > :21:50.17 athletes started this women's high jump final. We are down to 12.

:21:51. > :21:59.This is best vanished contestant. The clearance at this new height of

:22:00. > :22:03.1.90 seven. -- 1.97. May a height that will filter the athletes down

:22:04. > :22:23.further. Put that wonderful have tough on high jump into context.

:22:24. > :22:28.1.97. Mirela Demireva. Went close to it. But clear. Just two clearances

:22:29. > :22:51.so far at this new height of 1.97. Great Britain's 4x100 metre relay

:22:52. > :22:55.women are on the track. They are outside and ready to step up and

:22:56. > :23:05.collect their bronze medals for their fantastic run last night. That

:23:06. > :23:10.successful quartet, they are all smiles. Joy on their faces last

:23:11. > :23:19.night when they crossed the line and joy tonight. An absolutely fantastic

:23:20. > :23:32.run. Everybody back home was delighted for this young quartet.

:23:33. > :23:36.They ran superbly, brilliant result. They are walking away with a bronze

:23:37. > :23:45.medal and that's because of the camaraderie they have. How far can

:23:46. > :23:49.they go? I think if you think back to the anniversary games, this is a

:23:50. > :23:54.team that could really contend for a medal without having to depend on

:23:55. > :24:00.somebody dropping a baton and they did that. I think it is really a

:24:01. > :24:06.great time in terms of potential for young women's British sprinting. I

:24:07. > :24:10.think they are competitive. A couple of years ago it was starting to come

:24:11. > :24:13.with the likes of Jodie Williams and she has had some injury issues, but

:24:14. > :24:17.I think these girls do believe in themselves. They are young and

:24:18. > :24:22.talented and compete with the best in the world. Obviously the

:24:23. > :24:25.challenge is to get them to want to XL as individual athletes because

:24:26. > :24:31.each of them do have real potential in that space and they will be so

:24:32. > :24:36.celebrated as a team and as a relay. The danger is that they start to

:24:37. > :24:41.identify themselves only as a team. OK, let's hand over to Andrew, who

:24:42. > :24:46.is talking us through the ceremony. That's a first medal in this event

:24:47. > :24:55.for Great Britain since 1984. The silver goes to Jamaica. Tony

:24:56. > :25:17.Williams, Elaine Thompson, Veronica Campbell taking a medal. A very good

:25:18. > :25:22.lineup, in particular with Elaine Thompson and Fraser-Pryce, but they

:25:23. > :25:30.were a distant second best to the champions. Fraser-Pryce had a very

:25:31. > :25:40.strong finish, but the Americans were able to hold on. A little

:25:41. > :25:44.paperweight for one and all. Fraser-Pryce is far more used to

:25:45. > :25:50.collecting gold. What an Olympic Games it has been for Elaine

:25:51. > :25:53.Thompson. There is Campbell-Brown. She wandered all over the place in

:25:54. > :25:59.the 200 metres and are better days are behind her, but still part of a

:26:00. > :26:13.very strong quartet. Fraser-Pryce still with a smile. The women

:26:14. > :26:28.creating history in this quartet as well. A little bit of a false start

:26:29. > :26:50.from Bartoletta, but she now takes gold in the 4x100.

:26:51. > :27:02.Akinosun who ran in the heats, in which Gardner -- English Gardner and

:27:03. > :27:13.Allyson Felix isn't there as she is getting ready for the 4x4 -- 4x400.

:27:14. > :27:18.The United States have had some good tussles with Jamaica over this

:27:19. > :27:25.event. If you remember they were originally disqualified for a

:27:26. > :27:31.changeover to English Gardner and Allyson Felix couldn't get the baton

:27:32. > :27:36.over. But it was found the English runner had impeded her. They did a

:27:37. > :27:44.time trial, they qualified and now they have the gold medal. The anthem

:27:45. > :27:52.of the United States of America. Britain and Northern Ireland, silver

:27:53. > :29:02.for Jamaica and old for the United States. NATIONAL ANTHEM PLAYS.

:29:03. > :29:08.Gold in the four x 100 for the United States, they may be more to

:29:09. > :29:34.come in a 4x4 hundreds, in just a few moments time. -- four x 400.

:29:35. > :30:07.That is what is next on the track, the men's 5000 metres, and we saw

:30:08. > :30:13.Great Britain's women they are just getting their bronze medals behind

:30:14. > :30:15.the United States and Jamaica, and hopefully more from them in the

:30:16. > :30:20.years to come, they look like a really well drilled Quartet,

:30:21. > :30:26.confident with the world at their feet and they can move on from this

:30:27. > :30:30.Olympics with great confidence. They are all first-time Olympians. We

:30:31. > :30:35.talk about the advantage having a Olympic experience gives you, these

:30:36. > :30:38.girls, it bodes well for the future, what they have got to do in the next

:30:39. > :30:40.couple of years is really stay healthy, because I think the

:30:41. > :30:45.building blocks they have put down over the last couple of years have

:30:46. > :30:52.been really, really solid, and we have seen from them, running

:30:53. > :30:57.supremely well in the heat and the semifinals, just outside her

:30:58. > :31:02.personal best. It is getting a taste for it. Getting a taste for this

:31:03. > :31:09.Olympic arena, smelling it and feeling it. Saying that I want more

:31:10. > :31:14.of this. For someone like Asha Smith who is on an upward trajectory,

:31:15. > :31:22.identified early on as having major talent and some success, what the

:31:23. > :31:28.problem is if that sex is -- if that success stalls. She has that great

:31:29. > :31:31.potential, it certainly bodes well for her future in the next few

:31:32. > :31:33.years. Mo Farah coming out there, you see him there, coming on to the

:31:34. > :31:51.track in the men's 5000 metre final. It is a state he is used at a stage

:31:52. > :31:54.is comfortable on, but the only 5000 metres he ran this year was the

:31:55. > :31:58.anniversary games, how much confidence will that give him that

:31:59. > :32:02.he can look at anybody around him who thinks they can challenge and

:32:03. > :32:05.and know that he has a read at once this year quicker than them. I think

:32:06. > :32:11.this race in London was important, he ran it pretty much on his own, he

:32:12. > :32:19.ran hard and that is one thing that Mo Farah has been criticised for, if

:32:20. > :32:22.he has been good size for anything, he has not gone other fast times,

:32:23. > :32:26.but he looked really comfortable, and there is a lot more to come, and

:32:27. > :32:28.it gave him a confidence boost because he knew that not only could

:32:29. > :32:34.he finished fast but he could control the race and the guys will

:32:35. > :32:38.let him control the race, but if he can just sit there and still be able

:32:39. > :32:42.to kick as hard or harder than the others can on that last laugh. In

:32:43. > :32:46.London we did not necessarily expect, we hoped. We came here and

:32:47. > :32:50.we started to expect of it. I am just so nervous now because this

:32:51. > :32:55.feels like we really are on the precipice of incredible greatness

:32:56. > :33:01.and a landmark that is just, it is unprecedented. I think he has

:33:02. > :33:04.adapted to that end I think he felt greater pressure last year in

:33:05. > :33:08.Beijing, we saw him with more pressure on him. This year he is

:33:09. > :33:11.happier and I think he is enjoying it and are preaching the situation

:33:12. > :33:17.he is in. It has not been done to 40 years, can Mo Farah once more right

:33:18. > :33:25.himself into the history books and art? -- tonight. It is not a case of

:33:26. > :33:28.right himself into the history books, it is more about turning in

:33:29. > :33:35.yet another page and having another story. Interested just to watch him

:33:36. > :33:38.out there, more on that in the second. He has got some familiar

:33:39. > :33:52.faces against him. Some names you will remember, Gebremeskel, going

:33:53. > :34:04.back to 2012. David Torrance running for Peru, the former American.

:34:05. > :34:10.Gebrhiwet, the famous Ethiopian talent. I am not sure I have seen Mo

:34:11. > :34:16.Farah this animated towards the start line. He is encouraging the

:34:17. > :34:21.crowd, he looks more aggressive in his nature. Normally he is more

:34:22. > :34:28.smiling, he has a real face on into night. There is a good line for you.

:34:29. > :34:31."Believe". We have believed for a long time. He has got better and

:34:32. > :34:38.better, and he is strutting his stuff, looking confident. A boxing

:34:39. > :34:41.match here, Mo Farah, what a privilege to be here tonight to

:34:42. > :34:55.watch this brilliant British athlete. Paul Chelimo, former Kenyan

:34:56. > :35:02.now running for the USA. He was not that far away, and he actually ran a

:35:03. > :35:11.faster last lap than Mo Farah in London in 2012. Mo will have to be

:35:12. > :35:18.thinking, he has to concentrate all the time, stay on his feet, stay

:35:19. > :35:24.close to what is going on. The men's 5000 metre final. Mo Farah going for

:35:25. > :35:27.the double-double. Mo Farah trying to do something that so many greats

:35:28. > :35:41.could not do. You could go through all the great

:35:42. > :35:49.names of the past, and Mo Farah has an opportunity here to hopefully

:35:50. > :35:53.take this fourth gold medal, and the double again would be his. Early

:35:54. > :36:00.stages, we are not expect a much, we are expecting it to be not that

:36:01. > :36:04.quick, but the Ethiopians have gone to the front already, I think Mo was

:36:05. > :36:07.expecting it to be fairly slow, but even if it is a little bit quicker

:36:08. > :36:10.he will not be too disappointed, he might even be quite pleased with

:36:11. > :36:13.that full what I think I would be quite pleased, because to be honest

:36:14. > :36:19.with you I am more nervous about my running that I have been in any of

:36:20. > :36:25.his -- Mo Farah running. Then I have been in any of his races and 2012.

:36:26. > :36:27.He tripped in the 5000, he looked a bit vulnerable after the 10,000

:36:28. > :36:31.metre race, he was a bit disturbed because of that fall, I think it is

:36:32. > :36:41.a better race for everyone, including Mo Farah, the first 62 to

:36:42. > :36:44.the first lap, it is proper distance running, we are not going to get

:36:45. > :36:47.punching like we did in the heats and in the 1500 metres we have just

:36:48. > :36:54.seen, and it is great to see Andy Butchart. I think he will go well.

:36:55. > :36:58.He has been running extremely well recently, he has a good fast finish

:36:59. > :37:02.and Mo Farah is realising that the pace is a little bit for real, he is

:37:03. > :37:06.taking his customer position away from the back of the field, moving

:37:07. > :37:10.on through and just relaxing. Looking good, looking strong and

:37:11. > :37:17.doing it sensibly. This is interesting to me. Gebrhiwet and

:37:18. > :37:22.Gebremeskel, both of whom have run the 5000 metres quicker than Mo

:37:23. > :37:27.Farah, their best ever, and one to others in the field who have done

:37:28. > :37:35.that, but times in the 5000 are not the determinants of who get the

:37:36. > :37:46.medal. The one who has not, he has moved his way through, that danger

:37:47. > :37:53.for me is Edris. As soon as Edris moved up, Mo Farah followed him.

:37:54. > :37:57.That is good, solid pace. It is a pace that these athletes are used to

:37:58. > :38:03.running out, but they are not used in the limp against to have -- India

:38:04. > :38:09.limp against to have team tactics at play, and the -- in the Olympic

:38:10. > :38:16.Games. I prefer it like this. I think Mo Farah prefers it like this.

:38:17. > :38:18.That is pretty quick, isn't it. 2.37 through the first kilometre. That

:38:19. > :38:25.would have to be the quickest ever first kilometre in an Olympic 5000,

:38:26. > :38:30.used to hold the Olympic record for the 5000 metres many years ago, and

:38:31. > :38:33.it is not often we see this early on. Additionally given the fact that

:38:34. > :38:37.Gebremeskel, saw medallist last time, Gebrhiwet, perhaps the running

:38:38. > :38:42.of all has used to, but so formidable, is this a genuine

:38:43. > :38:47.attempt to take on Mo Farah or content to get rid of as many people

:38:48. > :38:54.as possible. These guys have watched Mo, they have run against Mo, they

:38:55. > :39:00.have five World Championship gold medals, three Olympic gold medals

:39:01. > :39:03.are ready, they have decided, and I think this is clever and sensible on

:39:04. > :39:09.their behalf, they are saying "We cannot beat him in a slow race, so

:39:10. > :39:12.let's make it a bit faster, let's test him out." This makes it true

:39:13. > :39:15.distance running, it makes it a sensible way to do it and the

:39:16. > :39:18.Ethiopian team have stuck together and work this one out and now they

:39:19. > :39:27.are making it a true running race and I think it is better, I think

:39:28. > :39:31.this is better than Mo Farah. Paul, just a word on when you go to the

:39:32. > :39:40.front like this, what have they got to do -- Paul R. They are sharing

:39:41. > :39:44.the lead here. -- Paula. They has to sustain it. The MoU to working

:39:45. > :39:47.together like this is so much easier than having to leave it out and

:39:48. > :39:50.grind it out on your own. Immediately they went to the front,

:39:51. > :39:54.people started to wake up and everybody who is going to be a

:39:55. > :40:01.contender in the race at this pace has got themselves up there with

:40:02. > :40:08.that lead group. So we have Gebrhiwet, Gebremeskel, they have

:40:09. > :40:17.both been taking turns air. Edris than Mo Farah, just sitting offered

:40:18. > :40:22.a little bit. The Ugandan, who ran in the earlier race. Andrew Butchart

:40:23. > :40:25.would never have set off at this sort of pace. He has run personal

:40:26. > :40:30.best source is a long and he must be thinking, this wasn't in the plan!

:40:31. > :40:35.This was not in the script. But one of the advantages of Andrew

:40:36. > :40:38.Butchart, he looks quite hot there in the middle of the pack, running

:40:39. > :40:43.strongly still, but when you go to the front and CDs to Ethiopian

:40:44. > :40:47.athletes, they have seen the 10,000 metres, they think maybe Mo has a

:40:48. > :40:50.few weaknesses, but the advantage they have got is that before the

:40:51. > :40:54.race they have talked about it, clearly, because they have shared it

:40:55. > :40:59.religiously, and they knew before they came here that they were going

:41:00. > :41:03.to run a fast race. Everyone else, be included, thought it would be a

:41:04. > :41:07.steady rate. Mo Farah now, in the middle of the pack, has been tested

:41:08. > :41:10.in endurance, they are talking about who is going to go next and whether

:41:11. > :41:15.they are going to go, that is seven laps to go in the men's 5000 metres

:41:16. > :41:19.and so far the Ethiopian plan to stretch Mo Farah, stretching out,

:41:20. > :41:22.see if he has any weaknesses, because he is faster than the

:41:23. > :41:23.fastest, they are going to find out if he is stronger than the

:41:24. > :41:33.strongest. Interesting, as we talk about Andrew

:41:34. > :41:37.Butchart, he moved up, we were thinking that if this was slow he

:41:38. > :41:40.could be dangerous in the last 5000 metres. He is dangerous at the

:41:41. > :41:45.moment. He has moved into fifth place off a pretty good pace. A very

:41:46. > :41:51.good pace indeed. Butchart, not frightened, not scared, D think

:41:52. > :41:56.people respect obviously that he is looking as though he belongs in this

:41:57. > :42:00.final, and so he should after a brilliant season. Wreck Britain with

:42:01. > :42:04.two men in the top seven here. Ethiopian leaving it but slowing.

:42:05. > :42:08.That was the slowest lap, the previous one, as they come around

:42:09. > :42:13.this time, I expect this one will be even slower. This one looks at had

:42:14. > :42:22.slower than the last one. Six laps to go at they are running at around

:42:23. > :42:26.30 minute pace, -- 13 minutes. That was about 65 second lap. The two

:42:27. > :42:30.athletes who have done it properly, they have shared it, they have done

:42:31. > :42:35.it after a lap, my turn, your turn, I just wonder now what is their

:42:36. > :42:38.tactics, as they get into the late stages. You don't want to keep

:42:39. > :42:41.leading like this, and Gebremeskel, the leader, he was a

:42:42. > :42:45.silver-medallist in London, behind Mo Farah, he has got a strong

:42:46. > :42:48.finishing run, and I am wondering, is he going to leave himself at the

:42:49. > :42:52.front or is he going to slow himself into second place, they are

:42:53. > :42:55.controlling the race, dictating the race, but let's face it, we have

:42:56. > :43:03.seen Ethiopian 's win this one before.

:43:04. > :43:14.You have to maintain it. You can't run from running 30 minute pace and

:43:15. > :43:19.then 20. Mo Farah has gone, OK, that was your opening, I've taken that.

:43:20. > :43:25.Not good enough at this point. I am ready and waiting. I write here,

:43:26. > :43:30.right where I want to be. Just U know I am here. You slow down, I

:43:31. > :43:37.moved to the front, you speed up, I am coming with you. Five laps to go

:43:38. > :43:44.in the men's five -- 5000 metres. The gold and silver-medallists are

:43:45. > :43:47.in the top two positions. Mo Farah is letting them know he is there and

:43:48. > :43:52.he is stronger and he won't let them dictate it. He moves to the front

:43:53. > :43:56.and then relaxes at little. He is now trying to control this race. We

:43:57. > :44:00.have seen him do this before and he is doing it at a faster pace today.

:44:01. > :44:06.The confidence he showed, winning the 10,000 metres, when he came out

:44:07. > :44:11.today he was really excited, ready to get on with this. A great British

:44:12. > :44:17.athlete. He is already one of the all-time greats. He is getting into

:44:18. > :44:23.the list of the best we've ever seen. For my money he is already

:44:24. > :44:30.there. He hates losing. He wants to win again. He has ran thousands of

:44:31. > :44:36.miles in training. Now he is into his last mile. Four laps to go in

:44:37. > :44:42.this Olympic final. Mile which could take to further Olympic glory. A

:44:43. > :44:47.mile which could take into his fourth Olympic gold medal. Andrew

:44:48. > :44:52.Butchart, what a race he is having. His coach must be so excited. He is

:44:53. > :44:57.sitting in their near Mo Farah as they approach. 3.5 laps to go and Mo

:44:58. > :45:03.Farah has decided he wants to get hold of this race already. The one

:45:04. > :45:17.we thought was the big danger is right there. The Americans off

:45:18. > :45:23.cause, you mentioned Bernard Lagat. He is slowing down deliberately.

:45:24. > :45:26.Settling down and Andrew Butchart is running a really good race, coming

:45:27. > :45:31.alongside Mo Farah. What a site that is. Two British athletes

:45:32. > :45:35.side-by-side in the men's 5000 metres. Andrew Butchart is going to

:45:36. > :45:41.be waiting, but don't get too excited. We know he is strong over

:45:42. > :45:47.last couple of laps and they are now approaching the back straight. 1000

:45:48. > :45:51.metres from the finish. Mo Farah is looking around, trying to be in

:45:52. > :45:56.control. He looks powerful. He looks at his very best. Just a little

:45:57. > :46:01.exhilaration. I think he wants to be in this position with two laps to

:46:02. > :46:07.go. 1000 metres left. The 5000 metres final. That was the slowest

:46:08. > :46:17.kilometre. Mo Farah leading. Butchart still in the group. Danger

:46:18. > :46:22.everywhere he looks, but he knows all of these people have tried to

:46:23. > :46:26.get him in the past and none of them have managed to get past him. None

:46:27. > :46:33.of these people are quicker than Mo Farah when he is at his best last

:46:34. > :46:39.400 metres. Two laps to go. Butchart sitting behind the lead group. The

:46:40. > :46:46.63 second lap. Starting to wind up a little bit. Mo Farah in the

:46:47. > :46:50.controlling position. He is in the place he wants to be. He wants to

:46:51. > :46:55.hold it there. There's a lot of company. You can just see a little

:46:56. > :47:00.exhilaration from Mo Farah. He doesn't want anyone to come past. He

:47:01. > :47:04.will run his race if he can. He comes down the back straight. Three

:47:05. > :47:09.medals in the bag. Will it be another one, an historic fourth? He

:47:10. > :47:17.has put himself into a real chance now. Mo Farah checking behind to --

:47:18. > :47:26.and to decide. Looks at the big screen, sees them all there.

:47:27. > :47:33.Just a little push and shove and Gebrhiwet is trying to get to the

:47:34. > :47:39.front. There goes Mo Farah. He has company. He is exhilarating,

:47:40. > :47:44.sprinting, he is now in the driving seat. Has he got the finish that we

:47:45. > :47:53.have seen him produce over the years? Can he and to the three gold

:47:54. > :47:58.medals? Mo Farah! Mo Farah knows that he just has to hold on. He just

:47:59. > :48:04.needs to hold the lead. They will attack again, what Mo Farah has more

:48:05. > :48:14.to give! He has speed in those legs! Looking up at the screen! They are

:48:15. > :48:18.trying to catch him! Mo Farah checks that there is no danger on the

:48:19. > :48:24.inside! Chelimo is trying but he won't get him! Mo Farah is gone and

:48:25. > :48:32.he is away! Mo Farah is going to get gold for Great Britain again! The

:48:33. > :48:40.double double! Four Olympic titles, as Butchart runs a great race. Four

:48:41. > :48:48.Olympic gold medals! Incredible from Mo Farah! We have never seen anybody

:48:49. > :48:56.who has been able to finish like that. Nobody is able to close a race

:48:57. > :49:02.like Mo Farah! Nobody is able to take all comers on. It doesn't

:49:03. > :49:06.matter who they are or how fast they are, it doesn't matter how quick

:49:07. > :49:10.they front before. They can't get past Mo Farah. It isn't just his

:49:11. > :49:19.speed, it is his tenacity, his desire to win, his drive to win. The

:49:20. > :49:26.confidence that he has and you have to say the race craft that he has.

:49:27. > :49:30.He controls them. I talked before about him being like a puppet

:49:31. > :49:38.master. And he shows it time and time again. Nobody has yet worked

:49:39. > :49:43.out how to cut the strings. LAUGHS. That's right, Steve. What a moment.

:49:44. > :49:48.What a fantastic performance by Mo Farah. What a privilege to be here

:49:49. > :49:55.and see this man collect his fourth Olympic gold medal and he did that

:49:56. > :50:00.one in style. He did it his way, he did it the only way he knows how. He

:50:01. > :50:05.knows how to win races. He is here to win and he has won it. There is

:50:06. > :50:10.his family celebrating in the background. He will try to climb

:50:11. > :50:14.onto the stadium. Mo, you are a treasure. More than a national

:50:15. > :50:18.treasure. He is the greatest we have ever had. He is now one of the

:50:19. > :50:25.greatest distance runners the world has ever seen. If you think about

:50:26. > :50:29.it, he did it, he ran the 10,000, he is running the 5000, he has people

:50:30. > :50:36.around him, they thought he might be tired IT is going across to see if

:50:37. > :50:41.he can get to his family and his friends and supporters. Collect and

:50:42. > :50:49.other flag, go on, he is taking selfies. What ASDA. -- what a star.

:50:50. > :50:56.This was hard again. They really had to go. Chelimo was a surprise. At

:50:57. > :51:01.the bell there was a bit of a push and shove. This is what Mo Farah

:51:02. > :51:06.does best. He just reacts. It isn't just his speed. That lap, a bit of

:51:07. > :51:11.an exhilaration, a bit of an elbow, I am holding onto this. The elbow is

:51:12. > :51:16.the key point. He is on the last lap, on his journey. Three in the

:51:17. > :51:20.bag, another on its way. They are coming out and making an effort, but

:51:21. > :51:26.he did it every time they came. Every time they attacked he attacked

:51:27. > :51:32.back. Down the back straight. I remember Alberto Salazar said he is

:51:33. > :51:37.if this competitor. -- fears competitor. This time he is running

:51:38. > :51:43.away, moving away, opening the gap. He has Chelimo chasing him but he

:51:44. > :51:48.isn't interested in that. Into the finishing straight and running 52.8

:51:49. > :51:59.in the last lap, the fastest lap have seen from him this year. 52.8

:52:00. > :52:02.in 2016, 52.9 in Rio. Now you have to think about this man and what he

:52:03. > :52:10.has done. Look at him. There are years. 200 metres to go, to add his

:52:11. > :52:12.fourth gold medal. He is the greatest athlete we have ever had

:52:13. > :52:17.and I think he is the greatest sportsman Britain has ever had. You

:52:18. > :52:21.know, at the end of the year there will be on is given out and let's be

:52:22. > :52:30.honest, Mo Farah, for services to athletics, deserves to be Sir Mo

:52:31. > :52:34.Farah. He should be the first to be knighted for services to athletics.

:52:35. > :52:42.What an amazing performance by an amazing man. The determination, the

:52:43. > :52:46.grit, the way he works, what a testimony to the greatest we've ever

:52:47. > :52:48.seen. I think one of the greatest distance runners the world has ever

:52:49. > :53:03.seen. What a sight. For Mo Farah, the pain

:53:04. > :53:09.etched on his face, mixed with delight and pride and relief. A lot

:53:10. > :53:16.of pressure on Mo Farah in the same way that there was a lot of pressure

:53:17. > :53:21.on Usain Bolt to deliver. For Mo, it has been a long journey. People hang

:53:22. > :53:27.the gold medals around his neck, of course, that's easy to do, we easy

:53:28. > :53:33.to do. It is another thing to run those thousands of miles sometimes

:53:34. > :53:37.on his own, sometimes with friends, time away from his family and he can

:53:38. > :53:46.enjoy more time with them now. Usually it isn't so difficult to get

:53:47. > :53:49.to his family but he did well. All athletes go through that and all

:53:50. > :53:54.athletes train hard, of course they do. But I haven't met anybody...

:53:55. > :54:00.Well, I am asking you, but I haven't met too many of them. You and I

:54:01. > :54:06.watch him sometimes, he needs to do a ten mile run, and he is able to go

:54:07. > :54:12.round and round and round and round. His focus is incredible. It wasn't

:54:13. > :54:16.just a ten mile run, it was 20 that he did in the same direction on the

:54:17. > :54:21.track. He can just mentally focused so much. The other thing is that in

:54:22. > :54:26.doing that most athletes would see an injury risk in that and he is

:54:27. > :54:31.able to stay injury free. That's a key factor. I think the biggest

:54:32. > :54:37.factor is just his will will not be beaten. Nobody in his mind can beat

:54:38. > :54:43.him and he won't let anybody beat him and he holds and holds that

:54:44. > :54:46.position. I don't think we will ever see somebody else control of fields

:54:47. > :54:52.like he has done. On the plus side, Andy Butchart run a PB. Sadly Mo

:54:53. > :54:54.Farah would be around forever, but the future of the men's 5000 metres

:54:55. > :55:24.has taken a step forward. Well, those feet deserve a nice ice

:55:25. > :55:31.bath. Well done! Well, the women's high jump final. Only four athletes

:55:32. > :55:50.remain. They've all cleared. This is two metres now. Vlasic is out. At

:55:51. > :56:02.the moment Beitia is in the number one spot. It will be decided at two

:56:03. > :56:08.metres. Lowe, the only athlete to stop Ruth Beitia taking the title.

:56:09. > :56:15.She knocks it. Well, unbelievable. Ruth Beitia is the Olympic champion

:56:16. > :56:18.with a jump of 1.97. Just looking down the list of previous

:56:19. > :56:23.championships, the last eight Olympics have been won with two

:56:24. > :56:30.metres or more. Heights that matter in the record books. Ruth Beitia is

:56:31. > :56:33.fourth -- was fourth four years ago. At the age of 37, Ruth Beitia wins

:56:34. > :56:46.the women's high jump. Well, he is enjoying these

:56:47. > :56:52.celebrations, and why not? We pretty much no doubt at the Olympic Games

:56:53. > :57:05.anyway the track I not be fought Mo Farah, but what a performance again

:57:06. > :57:11.from him and what scenes. Yego, the event leader, Kenyon, leader in the

:57:12. > :57:18.field event for the first time ever. This is his fourth round throw. He

:57:19. > :57:28.is leading with 88 metres. He failed that, surely. He looks hurt. Limping

:57:29. > :57:31.off. Doesn't look good for the rest of his competition. Let's have a

:57:32. > :57:40.look at this. He went over on his ankle. He fouled it. During a first

:57:41. > :57:47.round of 88.24, still on meeting the lead at it looks as though Yego...

:57:48. > :57:51.It might be done. I do know if he will come back from that. Let's have

:57:52. > :57:59.a look at this again. Left and will goes over. -- left ankle. He is in

:58:00. > :58:05.the lead. But he is really struggling with two throws

:58:06. > :58:10.remaining. Yego may not be able to take any further part. An anxious

:58:11. > :58:16.look on his face. He is in the lead. What a position he is in. He may

:58:17. > :58:24.have to sit out and watch. It is his right ankle that went. Well, is here

:58:25. > :58:27.in a wheelchair that? He looks as though he is going to have to sit

:58:28. > :58:32.and watch the rest of that competition. Across to Thomas

:58:33. > :58:40.Rohler, in second place at the moment. Less than one metre down. A

:58:41. > :58:47.91 metre man at his best. Fast on the approach. A big throw fought

:58:48. > :58:59.Rohler! That's over 90 metres! -- big throw for. Rohler knew he had it

:59:00. > :59:04.in him. He was injured about five weeks ago and hasn't competed since.

:59:05. > :59:07.We wondered what his shape would be coming to these championships and in

:59:08. > :59:13.the fifth round, with an injured Yego, the event leader, look at

:59:14. > :59:17.that. He hit back so clean. Wonderful technique. He was fast on

:59:18. > :59:25.the approach and he knew it. A big shout from the world leader. 90

:59:26. > :59:33.metres .30 done at -- 90.30 metres. He takes the lead.

:59:34. > :59:52.StuffIt Mac starred (SIGHS) a gold medal ceremony taking place for

:59:53. > :00:55.Caster Semenya. But Caster Semenya has been so dominant.

:00:56. > :01:39.Semenya's goal was one point 55 .20 eight. She can certainly go quicker

:01:40. > :01:50.but tonight she is the Olympic champion. We have some news from the

:01:51. > :01:55.5000 metres. It does not affect Mo Farah. We have had to back

:01:56. > :02:02.disqualifications. It was a rough and tumble final lap and the second

:02:03. > :02:07.and third place winners have been disqualified. The Ethiopian and the

:02:08. > :02:20.American have both been disqualified. It does not affect Mo

:02:21. > :02:25.Farah, thank goodness. Apart from anything else, we will need to ask

:02:26. > :02:29.Mo about that. We have a lot of ground to cover here.

:02:30. > :02:35.Congratulations, Mohd. In fourth gold medal. I cannot believe it.

:02:36. > :02:44.After the ten K my legs were a little tired and I did not know what

:02:45. > :02:49.to come. I was resting in my room and people were bringing me my food

:02:50. > :02:56.but I did it, I did it. I cannot believe it. It has yet to sink in.

:02:57. > :03:01.Is it satisfying? Absolutely. It was not a fluke in London because I did

:03:02. > :03:05.it again here. I just want to go home now and see my children and I

:03:06. > :03:16.want to hang my medals around their neck. Every child has a medal so...

:03:17. > :03:20.Everybody will be happy. Tell me about the race. The Ethiopians tried

:03:21. > :03:24.to make it a true race but you took back control. I was a little

:03:25. > :03:28.surprised in the first light because I thought it would be a slow race, I

:03:29. > :03:34.got it wrong. I did not know they would play together. I have a faster

:03:35. > :03:39.pace than them in the final lap so they wanted to take the sting out of

:03:40. > :03:42.me. I had to be patient and work my way through and when I hit the front

:03:43. > :03:49.I was not going to let anyone pass me. Did you know what was happening

:03:50. > :03:54.around you and behind you? Two runners have been disqualified. I

:03:55. > :04:00.was a little surprised. Tactically you get pushed and it happens, it

:04:01. > :04:05.happens. But I just had to stay in my own game and control the race.

:04:06. > :04:09.You have incredible tenacity, we mentioned it in commentary. You love

:04:10. > :04:14.to win but you hate to lose more. Since I was a child, I hated to

:04:15. > :04:21.lose. Even in physical lead at school I hated to lose. It is just

:04:22. > :04:27.me. I hate losing, even computer games. You are the greatest athlete

:04:28. > :04:34.of all time for Britain. Four gold medals now. It is truly staggering.

:04:35. > :04:38.Remember back to 2000 and Olympic experience back then. Can you

:04:39. > :04:45.believe it? Even in your wildest dreams, that you could do this? I

:04:46. > :04:51.wished that I could have just one medal, that was how I saw it as a

:04:52. > :04:54.junior. I won the European juniors, it has been a long journey but if

:04:55. > :04:58.you dream up something and you have the ambition and you are willing to

:04:59. > :05:02.work hard, you can achieve your dreams. It is something that I have

:05:03. > :05:05.been working hard on for years and years. Sometimes there is

:05:06. > :05:10.disappointed that you need to take it and learn from it. Each race I

:05:11. > :05:14.try to learn some in, be it good or bad. That is what got me they are. I

:05:15. > :05:18.don't see my children and for me I was going to miss out on anything. I

:05:19. > :05:22.want to do it for them and that is what drives me. All of that time

:05:23. > :05:26.that I will never catch up on, the time I miss with my children, but at

:05:27. > :05:32.the same time if I can achieve something, it is for them. That is

:05:33. > :05:36.what drives me. You are the pride of the nation, Mohd. I'd like to tell

:05:37. > :05:47.everybody backcombing thank you for your support. I love you all. The

:05:48. > :05:52.big news was the disqualifications. We were trying to work out the rule

:05:53. > :05:57.infringement. There has been a lot of pushing and shoving on this final

:05:58. > :06:04.lap and one or two have definitely stepped. The Ethiopian did, he has

:06:05. > :06:08.been disqualified for Lane infringement. The writer in blue has

:06:09. > :06:14.been disqualified. Armoured was disqualified. There was a bit of

:06:15. > :06:18.push and shove them but they have been disqualified, we are told, for

:06:19. > :06:25.stepping on the inside. Whether this happens on the top end or not I

:06:26. > :06:32.certainly noticed Edris do it. Let's just see if anybody takes a step.

:06:33. > :06:41.Well, anyway, I can tell you that that is what we have been told so

:06:42. > :06:47.far. So what it means is that is Andrew Butchert is in fourth place.

:06:48. > :06:56.We will try and tidy that up as much as we can after the next race. An

:06:57. > :07:02.extraordinary effort there from Mo Farah and the drama of the

:07:03. > :07:06.disqualifications, not to mention the incredible race of Andrew

:07:07. > :07:15.Butchert. The women's relay race is not too far away.

:07:16. > :07:33.So the British quartet involved here is getting ready. Christine

:07:34. > :07:39.Ohuruogu, Eilidh Doyle, Diamond... The final stages of the javelin

:07:40. > :07:48.final. The Olympic champion has the final throw to stop his title being

:07:49. > :07:54.ripped away from him and being given to Rohler of Germany. A tall order

:07:55. > :08:00.for the man from Trinidad. Now, he has dropped it badly. There is your

:08:01. > :08:22.champion. And for the first time since 1936 in Berlin, a German has

:08:23. > :08:28.the Olympic gold. The next final, the women's 4x400 relay. Eilidh

:08:29. > :08:39.Doyle has been brought in after her effort in the hurdles. She is on the

:08:40. > :08:48.first leg. She has great pace and stamina. Massey dropping out.

:08:49. > :08:55.Ukraine may be a threat, Jamaica in the US are strong. The Ukraine...

:08:56. > :09:05.Just behind the British in qualifying. We had the

:09:06. > :09:08.introductions. No team got into a terribly much, we did not have a lot

:09:09. > :09:14.of choreography. That was about as good as it got. So the Great Britain

:09:15. > :09:24.and Northern Ireland team. Eilidh Doyle. Emily Diamond is on the third

:09:25. > :09:29.leg, Ohuruogu was on the final leg. Three countries have won the medals

:09:30. > :09:33.in the last four Olympic Games. Exactly the same order, United

:09:34. > :09:36.States, Russia and Jamaica. Russia is not here but certainly the United

:09:37. > :09:44.States and Jamaica are the favourites for this race. Italy will

:09:45. > :09:49.enter in lane one. Australia in lane two, Great Britain in free. Ukraine

:09:50. > :09:54.just outside them and then be two favourites, Jamaica and the US.

:09:55. > :10:01.Stephenie Ann McPherson being brought in on the first leg

:10:02. > :10:11.therefore to make a stop Williams-Mills will bring them home.

:10:12. > :10:30.Poland in the eighth Lane, same as in the heats. Carline Miller -- Muir

:10:31. > :10:39.for Canada. Allyson Felix is on the anchor. McPherson comes in for

:10:40. > :10:43.Jamaica. So too does Jackson. A strong first three for Jamaica. I

:10:44. > :10:55.think they are just hoping that were milk and hold on. The Ukraine were

:10:56. > :11:05.-- they are hoping Williams-Mills can hold on. The Ukraine were strong

:11:06. > :11:09.in the heat. Morgan Mitchell and Anneliese Ribbit, the strongest

:11:10. > :11:13.runners therefore Australia. And Italy on the inside. Hoping they can

:11:14. > :11:21.be in any sort of position. It will be a difficult race for Italy in

:11:22. > :11:26.race one. -- Annalisa Rubie. Great Britain has a chance here for a

:11:27. > :11:39.medal. But Jamaica and the US will battle it out for the gold.

:11:40. > :11:58.Still perfect conditions again for the final of the women's map iMac

:11:59. > :12:01.relay. -- women's 4x400 relay. Doyle starts for the British, running

:12:02. > :12:05.quite strongly. Stephenie Ann McPherson for Jamaica. Courtney was

:12:06. > :12:09.sixth in the US trials but ran well in the heats. She is being chased

:12:10. > :12:15.down by McPherson. Jamaica with the great strength. McPherson and

:12:16. > :12:18.Jackson coming in again. An elongated stated that difficult to

:12:19. > :12:21.tell and additionally do what we can see is that it has been a good run

:12:22. > :12:29.from Doyle so far. Stephanie going quite quickly for Jamaica. Muir

:12:30. > :12:37.running a good first leg for Jamaica. Muir faded. Canada, one of

:12:38. > :12:41.the teams that Great Britain at fearful of. Doyle doing a great job

:12:42. > :12:46.here. USA, Jamaica and tighter for third. We need to get a good hard

:12:47. > :12:50.and in here and get around and try and get into third place. At the

:12:51. > :12:54.very least, be in contention for it. I think she can do it. This is quite

:12:55. > :13:04.important. You can control things from you. Well done. Good experience

:13:05. > :13:15.and she is now in third. She needs to stay strong for the second 200.

:13:16. > :13:18.She has gone out hard. She was upset to not make the individuals

:13:19. > :13:24.hereafter feeling she got the better of Ohuruogu in the European

:13:25. > :13:28.Championships. As the United States ahead of Jamaica and then a big gap

:13:29. > :13:33.back to Great Britain. She is delivering to the handover and Emily

:13:34. > :13:38.Diamond is waiting for Canada is now Wednesday, then Poland and Great

:13:39. > :13:41.Britain. Emily Diamond has a bit to do because Australia is also running

:13:42. > :13:47.well. Emily Diamond checking on behind those two now. It is not over

:13:48. > :13:52.yet. They fell apart in the last 15 metres but Emily Diamond has to be

:13:53. > :14:03.patient here and give Christine Ohuruogu a chance. Emily is looking

:14:04. > :14:13.strong and looking good. As she comes around with a 100 to go this

:14:14. > :14:16.is so important. Canada do not have much tax, they have a 400 metre

:14:17. > :14:20.hurdler on their final lead. Italy are far too far away. Italy lead,

:14:21. > :14:24.Jamaica second, Great Britain in third. Christine Ohuruogu has the

:14:25. > :14:28.bat on. Ohuruogu running now for bronze for Great Britain. Far away

:14:29. > :14:33.in another land, the battle between the United States and Jamaica with

:14:34. > :14:38.Allyson Felix and the anchor leg for the United States. Surely Jamaica

:14:39. > :14:44.have a chance to lead but look at the Gap and it is a gap back to

:14:45. > :14:48.Christine Ohuruogu and she has been carrying the hopes. She finishes so

:14:49. > :14:59.strongly that she has the Ukraine and Canada and the Ukrainian with

:15:00. > :15:03.Zemlyak and Zemlyak did well in the heats. The United States coming home

:15:04. > :15:07.and Allyson Felix, the wonderful brilliant Allyson Felix going for

:15:08. > :15:11.gold and going to win old. Jamaica has a silver and behind them

:15:12. > :15:28.Ohuruogu was holding on. Holding on, holding on to take the bronze.

:15:29. > :15:35.Ohuruogu didn't panic. She held on. The United States and Jamaica were

:15:36. > :15:41.always going to be a long way clear and we expected the United States to

:15:42. > :15:44.win. If Jamaica were the leading into the anchor leg, Allyson Felix

:15:45. > :15:52.was always going to win. That was a very good run from the British

:15:53. > :15:55.quartet. Well, what are run from Chris Dean at the end and what a

:15:56. > :16:09.performance from Emily Diamond. -- Christine. Anyka hung on, gave the

:16:10. > :16:19.baton the Emily Diamond. She went out hard enough. She let them come

:16:20. > :16:31.up on the shoulder. The split times, a great solid start on the first leg

:16:32. > :16:36.from Eilidh. A strong hurdler. At this point already the US and

:16:37. > :16:40.Jamaica are away. Great Britain are in a tussle with Poland and Canada

:16:41. > :16:50.and then this is where we got a little bit worried. Canada and

:16:51. > :16:55.Poland and Australia go past Anyika. But this was a great run from Emily

:16:56. > :17:01.Diamond. A little nudge, using her elbows and then around the top bend.

:17:02. > :17:06.Stayed really strong. Came into the home straight and then Ohuruogu

:17:07. > :17:13.would have thought, thank you, I want the baton in front. They will

:17:14. > :17:16.chase me, but good luck, everybody. Ohuruogu has been a great servant to

:17:17. > :17:22.British Athletics as well. A former champion and of course at the

:17:23. > :17:25.twilight of her career, we heard her interview the other day, she was

:17:26. > :17:32.hinting that perhaps we won't see hope again. But no chance to get

:17:33. > :17:36.past her. Ohuruogu, strong, determined, fighting for her team,

:17:37. > :17:46.winning the battle in home and claiming the bronze medal. Well

:17:47. > :17:50.done. And everyone was very excited, the British fans, about the number

:17:51. > :17:59.of medals won at London four years ago. This is the 66th for Team GB.

:18:00. > :18:03.That passes the total of London. This is the last time we will see

:18:04. > :18:09.Ohuruogu in Olympic Games. Perhaps even in a major championships. But

:18:10. > :18:14.that was a wonderful anchor leg by Ohuruogu, to take bronze. A long way

:18:15. > :18:26.behind the United States and Jamaica, but a medal to be

:18:27. > :18:30.celebrated. So, certainly there is disappointment that the men's were

:18:31. > :18:34.disqualified from the heats of the 4x400, but the women have taken

:18:35. > :18:37.their chance and take their medal with the bronze behind the United

:18:38. > :18:44.States and what a run that was from the United States. Jamaica pushing

:18:45. > :18:51.them fairly close. A bronze medal for Great Britain and Northern

:18:52. > :18:59.Ireland. And another piece of history. Ohuruogu now matches Steve

:19:00. > :19:03.Buckley, two British athletes to win successive medals at three different

:19:04. > :19:07.Olympics. That athletes from athletics, not all Olympians. A

:19:08. > :19:12.fantastic achievement for those women. That was a really competitive

:19:13. > :19:18.race for the bronze. It absolutely was. We knew the US was always going

:19:19. > :19:24.to get a bit of a threat from Jamaica, but they were always able

:19:25. > :19:28.to hold that. The real risk was for bronze, with Ukraine running really

:19:29. > :19:35.well in the heats. Maybe a bit of a threat from Canada or Poland, but

:19:36. > :19:45.this team really shine. A really nice first leg from Eilidh Doyle,

:19:46. > :19:48.setting it up. This was the breakthrough, with Emily Diamond

:19:49. > :19:56.getting them back in the lead and giving Ohuruogu the ability to hold.

:19:57. > :20:03.She isn't really a chaser, but she is very strong at the end of the

:20:04. > :20:10.race after she can hold off. Kudos to the quotas for setting this up

:20:11. > :20:16.the way they did. -- the coaches. As you can see, Christine coming under

:20:17. > :20:20.threat. They anticipated this and set this up perfectly, with

:20:21. > :20:25.Christine able to use the strength that she has and that we have seen

:20:26. > :20:32.so many times before. Three different teams were coming up

:20:33. > :20:36.behind her. Christine is so strong and she was able to hold them off.

:20:37. > :20:40.Look at this quartet. They know what they have to do. They knew there was

:20:41. > :20:47.an opportunity. There was a sniff of a medal and they may not be the

:20:48. > :20:54.quickest girls, but they have every confidence in each other. Eilidh is

:20:55. > :20:58.always strong and gives the girls exactly what they need. I am

:20:59. > :21:02.delighted for Emily Diamond. She had a sickness at the beginning of this

:21:03. > :21:07.championships and has held her form. An absolutely storming leg.

:21:08. > :21:12.Congratulations to Great Britain for the girls in the 4x4. There is a

:21:13. > :21:17.medal ceremony about take place for the men's 1500 metres and a big one

:21:18. > :21:27.for the US. They haven't won the 1500 since 1908. Yes, Brendan was

:21:28. > :21:36.there... Barely! It was a great race to watch. We thoroughly enjoyed it.

:21:37. > :21:41.Matt is a popular win. He has had some problems over the last 12

:21:42. > :21:48.months with injuries. Trained our lot with Mo over the years. They

:21:49. > :21:56.will be so pleased. The American contingent behind us went absolutely

:21:57. > :22:01.crazy. You know, he is so dangerous. The last 100 is always the best bit

:22:02. > :22:04.of the race. It is always a question of where he is when he begins the

:22:05. > :22:10.last 100 metres. Nick Willis, what a bronze medal for the New Zealander.

:22:11. > :22:18.He would have enjoyed that tactical race. After having won medals at the

:22:19. > :22:25.World Championships, he is now an Olympic gold-medallist. I ran

:22:26. > :22:27.against his dad years ago. He must be so proud. Matt Centrowitz, will

:22:28. > :23:55.it be champion. -- Olympic champion. Smart, clever 1500 metre running.

:23:56. > :24:01.Well done to Nick Willis. Two silver medals. Almost defended his title.

:24:02. > :24:13.As said to did in 1884. Wasn't to be for him. That will be a very popular

:24:14. > :24:19.win. -- Seb Coe. Centrowitz, a gold-medallist for the USA.

:24:20. > :24:29.Well, celebrations for Spain's Ruth Beitia, after winning that rather

:24:30. > :24:33.lacklustre high jump competition. 1.97. The 37-year-old actually

:24:34. > :24:36.retired after London and then after two months she thought it was boring

:24:37. > :24:44.and got stuck back into training. Here she is, for the in London 2012,

:24:45. > :24:52.Olympic champion here in Rio. At 37 years of age!

:24:53. > :25:00.Here is the final result. Ruth Beitia. The same height for all

:25:01. > :25:08.three medals. Mirela Demireva of Bulgaria. And Morgan Lake, a

:25:09. > :25:23.credible 1.93, in 10th place. Well, there is Julius Yego on the

:25:24. > :25:30.left, Walcott on the right. Silver and bronze medallists. But there is

:25:31. > :25:36.the champion. It has been a long time since Germany took the title,

:25:37. > :25:42.in 1936. That was in Berlin all of those years ago. The Germans have

:25:43. > :25:50.been brilliant. It has taken so many years to take that title. Thomas

:25:51. > :25:56.Rohler, 90.3. Julius Yego was forced to retire. And Wolcott was the

:25:57. > :26:01.champion four years ago. He had to settle for bronze in Rio. --

:26:02. > :26:05.Walcott. There are the GB women from the

:26:06. > :26:12.4x400. Enjoying their lap of honour with the union -- Union Jack around

:26:13. > :26:15.their shoulders. What did you make of that? It was wonderful to see.

:26:16. > :26:21.Germany of the girls have been working so hard to stay injury free,

:26:22. > :26:26.first of all, to put themselves in a good position. I was on a train

:26:27. > :26:29.journey with Emily Diamond, having a long chat about what has happened in

:26:30. > :26:35.their career. She has had a good, solid winter, which has made all of

:26:36. > :26:41.that difference. That's why she is so emotional. She was six during the

:26:42. > :26:50.championships. I am so pleased for the women. I was at the kitting out

:26:51. > :26:56.process for Emily Diamond and she was like a little kid, getting hurt

:26:57. > :27:00.kit. The smiles. For her to come through, the first Olympics and to

:27:01. > :27:05.get a bronze medal, it is super. Absolutely super. And of course

:27:06. > :27:13.Christine would you much that after her solo run that it was pretty much

:27:14. > :27:17.it for her. And now we have seen her leave the stage with yet another

:27:18. > :27:22.Olympic medal. I said it before it equals what previously was be held

:27:23. > :27:27.by Steve to win an Olympic medal in three consecutive Olympic medals,

:27:28. > :27:30.gold, silver and bronze. It has been brilliant for Christine. Her whole

:27:31. > :27:36.career has been great, from the time she kicked off. Back in Melbourne in

:27:37. > :27:43.2006 when she won that gold medal in the 400 metres, remember that? And

:27:44. > :27:48.everybody was flabbergasted when she burst onto the scene. So for me it's

:27:49. > :27:54.a real, true, great end to a wonderful career. And she is such a

:27:55. > :28:02.matriarchal figure within that team. They look to her for the leadership

:28:03. > :28:05.that cohesive nature that she has, getting girls on side and getting

:28:06. > :28:10.them to believe that they are capable of winning a medal. She is

:28:11. > :28:16.the backbone of that quartet. She really is. We will miss her. Now she

:28:17. > :28:21.is going, what she will have taught them and the legacy... She said, you

:28:22. > :28:25.can do this, and they have. So hopefully they can carry that

:28:26. > :28:28.forward. Well, you can see the catwalk is happening and I know this

:28:29. > :28:34.is one of your favourite part of the evening. The USA, give them a mark

:28:35. > :28:42.out of ten. It has been a bit of a letdown. No, not good. I don't think

:28:43. > :28:52.they will live up to last year. For having the same name three times, I

:28:53. > :28:58.think they are already on four. The Borlees basically deliver. They have

:28:59. > :29:07.had plenty of time to get this choreographed. Jamaica's to lose.

:29:08. > :29:28.They look angry, the Polish. Come on, Brazil. What have you got? Yeah!

:29:29. > :29:33.At least they are lapping it up. It looks like they are giving a winning

:29:34. > :29:42.salute in case they do not win. Just in case we don't win? I did say that

:29:43. > :29:45.and that was a major mistake. A few disqualify occasions later and they

:29:46. > :29:51.got themselves into this final. -- disqualifications. They will not be

:29:52. > :29:58.the favourites, let us say that. Sue who are the favourites, Michael? The

:29:59. > :30:04.Americans. Such a legacy in this event but not the defending

:30:05. > :30:09.champions for 2012. That was the Bahamas to are not as good as they

:30:10. > :30:14.have been in the past. The US are the champions from last year, the

:30:15. > :30:19.world champions. Jamaica looked very good in the semifinals but the

:30:20. > :30:25.standard is a little bit down this year. Teams like Botswana who had

:30:26. > :30:29.three athletes in the 400 metres for the first time, a couple of them

:30:30. > :30:35.went out in the rounds and they had one in the final. Isaac last year

:30:36. > :30:44.had a sub 44. They have some talent there. I would say Jamaica and the

:30:45. > :30:52.US. Do not count out Belgium with the Borlee wins plus brother plus

:30:53. > :30:59.one on family member. It will be interesting. The US and Jamaica for

:31:00. > :31:03.the gold, I believe and then it will be a battle for bronze. I was

:31:04. > :31:06.thinking that if there was a particular change that will be

:31:07. > :31:14.crucial for both teams, whether it will be with Jamaica when they have

:31:15. > :31:19.to pass on to Jurong because in the past he has blasted off and lost a

:31:20. > :31:26.medal rather than gained it. I wonder if he will have a wiser head

:31:27. > :31:30.and rain himself in? They do not have a world-class worldbeater

:31:31. > :31:33.podium to 400 metre on the team so they need to stay close to the US,

:31:34. > :31:40.which they can do. Bianca will be the problem for them because Merritt

:31:41. > :31:45.is the anchor -- the anchor will be the problem for them because Merritt

:31:46. > :31:49.is the anchor for the US. So, for the final time and the 2016 Rio

:31:50. > :31:59.Olympics, I will handed over to Stephen. Thank you. And, yes. This

:32:00. > :32:03.is it. This is the final event. What a Championships it has been. A pity

:32:04. > :32:08.that Great Britain are not in this. Just a mention, going back to the

:32:09. > :32:12.women, Kelly Massey also receives a medal, a mention for her. She did

:32:13. > :32:15.quite well in the qualifying yesterday. They shame that Great

:32:16. > :32:20.Britain's men could not be part of the party. There are the four. And

:32:21. > :32:24.Kelly will get her medal for playing her part in what was a great finish

:32:25. > :32:30.for the British team. What sort of finish will we see here? Cuba on the

:32:31. > :32:33.outside. Michael was making the point that one or two of these teams

:32:34. > :32:39.could have been so much better, including Botswana. They're very

:32:40. > :32:44.good junior is injured and not here. The Bahamas have bought Mathieu win.

:32:45. > :32:49.Chris Brown has been moved to the final leg. Mathieu was not running

:32:50. > :32:54.so well this year. Two of them were in the team who won, defeated the US

:32:55. > :32:59.back in 2012. But not this American team. It looks far too good. Another

:33:00. > :33:04.scrap will be on for the bronze medal, like Michael said. Belgium

:33:05. > :33:08.ran a national record to get into the final. Jamaica have juggled

:33:09. > :33:15.their team around a bit. Fitzroy has been brought in, Francis on the

:33:16. > :33:22.final leg. And Poland, just seem to find something a bit extra when they

:33:23. > :33:29.run 4x400. A huge cheer for Brazil. It is wonderful that they are in the

:33:30. > :33:37.final event here in Rio. They have played their part, of course in the

:33:38. > :33:44.athletics programme, that incredible surprise, seems so long ago now and

:33:45. > :33:58.the polevault. -- in the polevault. The final track event. One last lap

:33:59. > :34:06.of the track. Four men, each trying to run their team into a medal

:34:07. > :34:19.position. Brazil, Poland, Jamaica, USA, Bahamas, Botswana and Cuba.

:34:20. > :34:27.America will be looking to really stamp their authority on this early.

:34:28. > :34:31.Hall has been given the job to go off first and McQuay will be on the

:34:32. > :34:36.second leg stop he runs quite well and he is on a brilliant run. You

:34:37. > :34:40.would think that by the time to get to the lead, the US will have this

:34:41. > :34:44.by the scruff of the neck but I not sure that Jamaica can keep up with

:34:45. > :34:49.them. The Bahamas with Russell going first is running a good first leg.

:34:50. > :34:53.Botswana, as expected with Isaac stretching out had not run so well

:34:54. > :35:01.individually but doing well for his team. Him may get this. We will have

:35:02. > :35:09.to see. Good run from the US and also for Jamaica. Isaac says go, go

:35:10. > :35:14.to with teammate. An exciting young Botswana and who has just turned 18.

:35:15. > :35:22.But the man who has it for the United States is McQuay. A rightful

:35:23. > :35:26.run. He is out in front. The huge roar from the crowd is for Brazil.

:35:27. > :35:29.They are trying to hang on in seventh place at the moment. The US

:35:30. > :35:36.is out in front and Botswana are hanging on. Jamaica got a way to go

:35:37. > :35:39.to get into this scrap here. It is the US and what's one have

:35:40. > :35:42.frontloaded their team. They have bought their best to run as an early

:35:43. > :35:45.and that is why they are going to come home in the league it in the

:35:46. > :35:50.USA something to think about. I don't think this will last too long.

:35:51. > :35:58.Not a good change for Botswana. The Borlees are trying to run for a

:35:59. > :36:03.medal here. Yes, Dylan Borlee for Belgium at the moment. Gardiner

:36:04. > :36:09.again for the Bahamas. He will run past Borlee was not been running too

:36:10. > :36:12.of the season. For Jamaica, Fitzroy Dunkley has come in after not

:36:13. > :36:16.running in the heats and he is trying to close the gap down.

:36:17. > :36:20.Dangerous, dangerous in the relay to try and give out too much too early.

:36:21. > :36:27.A little bit of a stumble here from the United States, from Gill

:36:28. > :36:32.Roberts. He is holding off. The US lead but not by much, however.

:36:33. > :36:37.Merritt has the batons. Botswana is second. Chris Brown from the Bahamas

:36:38. > :36:43.will be taken on Francis to try and run for the bronze. And then on the

:36:44. > :36:48.last leg for Belgium it is Kevin Borlee. Merritt in the lead. The

:36:49. > :36:53.Botswana and trying to chase him down. That, surely, could only go

:36:54. > :37:07.one way. Merritt looking Sareen and comfortable. Chris Brown, look at

:37:08. > :37:12.this. -- Merritt looks Look at this, Jamaica charging. Francis trying to

:37:13. > :37:18.get there. Who will get the minor medals? The USA win it. Jamaica for

:37:19. > :37:23.silver and Chris Brown hangs on for the bronze for the Bahamas. The

:37:24. > :37:30.charging Borlee could not quite get there. It was a far more difficult

:37:31. > :37:36.race in the USA may have expected. But Merritt, once he had the baton

:37:37. > :37:40.in the lead, you have to hand it to Botswana. They frontloaded their

:37:41. > :37:44.team and they hung in and they hung in. It was such a shame that they

:37:45. > :37:49.could not quite hang on for a medal. Was well judged by Jamaica and the

:37:50. > :37:53.Bahamas. Chris Brown hanging on after all of those years, still a

:37:54. > :38:01.great relay runner. There he is being lifted up by his team. Thank

:38:02. > :38:05.you very much, they say. And the Bahamas have gone, but on the third

:38:06. > :38:10.leg, he put them back in it and Chris Brown brought it home. The

:38:11. > :38:14.Borlees, a number national record for Belgium but not enough enough

:38:15. > :38:18.for a medal. That was a great race and the US did win but not as

:38:19. > :38:22.expected in the fashion and manner that we expected. We thought they

:38:23. > :38:28.would be far more clear. That was a cracking race. There is LaShawn

:38:29. > :38:34.Merritt, and he was the anchor for the US. Chris Brown who is 37 now.

:38:35. > :38:41.He first competed in an Olympic Games back in 2000 in Sydney and he

:38:42. > :38:45.he is at 37 years old. I felt sorry for the Botswana and who did not

:38:46. > :38:51.quite get it done in the final leg. But as you said, Isaac handing on

:38:52. > :38:59.their two is abundant. They top loaded and that was the risk. This

:39:00. > :39:01.change here is where it went wrong for Botswana because they should

:39:02. > :39:08.have had the lead at that point. And the Borlees, Jonathan had not been

:39:09. > :39:15.running well this season but they lifted their game for the relays.

:39:16. > :39:18.LaShawn Merritt against Botswana and look at this finish. Sure Merritt is

:39:19. > :39:24.the way, he is into it and is able to look around. Botswana is about to

:39:25. > :39:30.be eaten up by the fast finishing Chris Brown but, more importantly, a

:39:31. > :39:35.great finish by Francis four Jamaica and for Belgium as well, Borlee very

:39:36. > :39:40.nearly got there. But much closer than we expected. Not merely for the

:39:41. > :39:44.US winning it but behind what a wonderful race as well. Michael, I

:39:45. > :39:49.know you would have enjoyed that. It was closer than we expected. It was

:39:50. > :39:53.a wonderful race in a wonderful performance behind the USA. It

:39:54. > :39:58.really was, Steve. In this US ten, I think, I knew all along that they

:39:59. > :40:02.would come through, it was not a strong team and it has not been for

:40:03. > :40:05.some time. They rely heavily on LaShawn Merritt. He is able to work

:40:06. > :40:09.in up to leave little bit they are but it was a lot better. It was

:40:10. > :40:14.wonderful to watch because tactics in the in the 4x400 relay where some

:40:15. > :40:17.people will frontload their team and then hope that there and kill it can

:40:18. > :40:25.hold on. He was not able to do that. And the wonderful Chris Brown,

:40:26. > :40:29.having run so many relays running finally in 2012 finally against the

:40:30. > :40:34.US. In the great and leg therefore Jamaica. You want to put runners who

:40:35. > :40:39.can chase on your rank leg and they certainly did that. He chased down

:40:40. > :40:43.what's one and chased down and held off Chris Brown. LaShawn Merritt

:40:44. > :40:49.will be happy to get a gold. He got one in 2008. Belgium, the Borlees.

:40:50. > :40:53.They were diving across the line. It was fantastic to see and eight

:40:54. > :41:02.fantastic competition to win this athletics leg. -- to end this

:41:03. > :41:06.athletics leg. Well done to LaShawn Merritt and the United States. A

:41:07. > :41:10.gold medal for them. A great run for Jamaica. And Chris Brown, you know

:41:11. > :41:15.in his career he has finished fourth so many times he did not want to be

:41:16. > :41:23.fourth there. Sadly that befell to Belgium. The Bahamas hanging on for

:41:24. > :41:28.the ROMs medal. -- bronze medal. And in the women's race there was a

:41:29. > :41:32.bronze medal for Great Britain and Northern Ireland behind the United

:41:33. > :41:36.States and Jamaica. They were a long wait clear, those two in that race

:41:37. > :41:45.and afterwards the British spoke to us. Congratulations to your wall.

:41:46. > :41:49.What a wonderful performance. To do that in an Olympics, how wonderful.

:41:50. > :41:53.We try to look at it as another relays Tomic to do the same plan we

:41:54. > :41:56.have always done and I want to try to give everybody as good start as

:41:57. > :42:02.possible. We knew it would be difficult. I wanted to give them the

:42:03. > :42:07.best possible start. And hopefully we can go on from there. And you

:42:08. > :42:11.took away control and you attack the first 200 and you managed to hang on

:42:12. > :42:17.coming down the home straight. Tell me about that. I hung on. I was so

:42:18. > :42:21.excited. But, you know, attracted him and my composure as much as I

:42:22. > :42:30.could and obviously been a good position position for Emily and I

:42:31. > :42:39.started with, you know, the 4x400 with these girls... Can you imagine

:42:40. > :42:50.meat, analytic medallist? -- imagine it, me, an Olympic medallist? You

:42:51. > :42:54.have had a great Olympics, Emily. It has been a wonderful experience. I

:42:55. > :42:57.would like to thank the national lottery for helping as have all

:42:58. > :43:01.these practices and stuff because without that it would not be

:43:02. > :43:05.possible. We come out here and we knew that the bronze medal would be

:43:06. > :43:09.up for grabs and I am so proud of these girls for being able to do it.

:43:10. > :43:14.So much noise in the Stadium tonight, there is a fantastic

:43:15. > :43:22.atmosphere. They will whisk you off now for the medal ceremony. The

:43:23. > :43:33.second British athlete, Christine, after Steve Baddeley to win a medal

:43:34. > :43:44.in Freeland the competition. -- in three Olympic competitions. Another

:43:45. > :43:49.Cinderella moment for you? I am not changed into a pumpkin yet, but it

:43:50. > :43:57.has been difficult and I would like to start enjoying the last ten years

:43:58. > :44:03.or so of my sport but it is nice to go home with a medal. I think we all

:44:04. > :44:07.worked quite hard over the last few days, the last season to make the

:44:08. > :44:19.team because we knew we could medal here. Credit to Emily and Eilidh

:44:20. > :44:23.here. We knew there was a medal to take that you do not get it until

:44:24. > :44:27.you get it so we really had to stick in and stay focused, work together

:44:28. > :44:35.and keep each other's spirits up because it was difficult. It is

:44:36. > :44:39.difficult because we had to make sure that we were keeping our energy

:44:40. > :44:41.up and keeping our focus up. I am so proud of them. We did a good job

:44:42. > :44:54.today. And also all of the girls who have

:44:55. > :44:58.helped get us to where we are. We all put this together over the last

:44:59. > :45:06.couple of years, so thank you, girls, and thank you to Nick. We

:45:07. > :45:14.know Kelly will get a medal. That's fantastic. Eilidh, can you pay

:45:15. > :45:22.tribute to what Christine has done? This is the 66th medal now. It beats

:45:23. > :45:27.London. I chatted to Christine before we came out and asked how she

:45:28. > :45:30.was feeling. I said that I almost feel happy when she is in the team

:45:31. > :45:35.with us. She has been an absolute star. She has really looked after

:45:36. > :45:42.us. We are so happy for her and we love her. She is brilliant. What a

:45:43. > :45:46.way to sign. Can I just say one thing? I didn't plan to say this,

:45:47. > :45:52.but I just want to say that I've gone through you know four different

:45:53. > :45:57.Games and I just want to say that each camp we've gone too has been

:45:58. > :46:01.better and better. Each camp that we have, in preparation of the Games,

:46:02. > :46:07.the price of the last one. People don't see all of the hard work that

:46:08. > :46:12.goes in, we have to train, we have to transition from home, acclimatise

:46:13. > :46:16.to the country we are going into, but we can't do that without the

:46:17. > :46:22.people who come out weeks or months before we come in and work together

:46:23. > :46:28.to put things down for us so we can prepare to do our best. So that's

:46:29. > :46:36.only helped. I am not just saying it because I have to see -- say it, but

:46:37. > :46:39.I have seen it. We are the best prepared and it is down to the

:46:40. > :46:44.people who play the lottery. If you play, thank you for supporting us,

:46:45. > :46:47.helping us get here, and if you don't play think of it as investment

:46:48. > :46:52.towards future generations across all of the sports. We had a record

:46:53. > :46:56.medal haul today and that's down to our preparation and the funding that

:46:57. > :47:00.comes into help us do our job. I really do feel honoured to be part

:47:01. > :47:04.of the British team because we are always the best prepared, which is

:47:05. > :47:11.why we always do well. Well said. You are being dragged off. Thank you

:47:12. > :47:16.to all of the players! Thank you! Well, actually, good timing, because

:47:17. > :47:21.you can see how well great Britain have done on the athletics medal

:47:22. > :47:28.table, finishing in sixth. The target was for seven to nine, so

:47:29. > :47:35.they have achieved that and there were some very close ones as well,

:47:36. > :47:39.like Adam Gemili who came close to another medal and of course the

:47:40. > :47:44.disqualification in the 4x4. What Christine said was very interesting,

:47:45. > :47:50.that she feels the camps and operations are getting better. It

:47:51. > :47:55.takes a long time to turn the tanker and see the progress. I think it is

:47:56. > :47:59.great that the athletes are recognising that there is

:48:00. > :48:03.improvement. Now they can clearly see the investment is going into

:48:04. > :48:08.help their performances. When you see all of these close calls, near

:48:09. > :48:13.misses, it is only going to encourage them to be more positive

:48:14. > :48:17.in what is happening. So for me it is just a great start for the

:48:18. > :48:22.British team. And it is another step on the legacy of 2012. We spoke

:48:23. > :48:26.about how we would never beat that because it was the home advantage,

:48:27. > :48:30.but it did if the confidence to the athletes, that they could really

:48:31. > :48:34.build on that, go out there and perform and this will do the same

:48:35. > :48:40.for the next generation. Michael, you have seen, working with the BBC

:48:41. > :48:44.since 2004, you have seen a big transition in the progress of

:48:45. > :48:48.British athletes? I have. Since 2002. It has been a dramatic

:48:49. > :48:58.transformation. I was thinking about it. The real transition was Antony's

:48:59. > :49:05.policies, how he was taking a tougher approach and I think that

:49:06. > :49:11.was needed. Before that there was this rewarding of mediocrity, but he

:49:12. > :49:16.turned it around. Coming off the track saying, you know what, I want

:49:17. > :49:23.more mud that has been fantastic. It was necessary because with 2012

:49:24. > :49:27.looming they needed to perform. It was crucial they got the funding.

:49:28. > :49:32.But it was a change in the attitude that was so necessary. You aren't

:49:33. > :49:35.going to get by just thinking you can come here any more, you have to

:49:36. > :49:40.deliver. You have to get your personal best. If you are capable of

:49:41. > :49:45.winning medals do that. And they now believe. Have the facilities and

:49:46. > :49:51.funding. Not all of them, let's just say that, it is still tough but they

:49:52. > :49:54.are getting there. The incentive of funding as well is what drives them.

:49:55. > :49:59.If you know you can achieve a certain benchmarks, is that an

:50:00. > :50:03.incentive? It is, at the athletes want to get out there and perform

:50:04. > :50:13.and get a medal. It is a bit like... We can talk about the legacy effect,

:50:14. > :50:16.but there is a Mo legacy. We saw Butchart, he is in fourth place. If

:50:17. > :50:20.you had said Forth years ago you think we will have another British

:50:21. > :50:26.person in fourth position, you wouldn't have thought that was

:50:27. > :50:31.possible. But that's because he has seen Mo do it and he knows what he

:50:32. > :50:37.has to do. Seeing the work, knowing what you have to do and being

:50:38. > :50:44.prepared to do it. Would he have gone to the places where you develop

:50:45. > :50:47.and get the acclimatisation, you change your training, is he a

:50:48. > :50:51.product of that? A little bit. I think the big one at this year is

:50:52. > :50:55.leaving his full-time job and going to be able to concentrate fully on

:50:56. > :50:58.athletics and then going away to altitude training, seeing that work

:50:59. > :51:04.for him and this year getting the chance to go to the altitude camp in

:51:05. > :51:09.the Pyrenees and see exactly what Mo's doing. He is working really

:51:10. > :51:15.hard. I am getting closer and that's what I need to do. Talking about the

:51:16. > :51:19.funding, the motivation to become a full-time athlete, because it is

:51:20. > :51:22.then that you can really learn your craft, when you aren't juggling a

:51:23. > :51:26.job and everything else, which is why we have seen such enormous

:51:27. > :51:32.success across a range of sports. It is a cause and effect. It is rubbing

:51:33. > :51:36.shoulders with people who you knew, who were doing very well on the

:51:37. > :51:40.world circuit. When you see that and think, they are the same as me, they

:51:41. > :51:45.are doing it, why can't I? It is that rubbing shoulders with unique

:51:46. > :51:49.athletes that makes a difference. Well, Mo Farah will be out shortly

:51:50. > :51:51.for the medal ceremony for the 5000 metres, so let's take you through

:51:52. > :52:03.his golden Olympic run. Mo Farah is kicking hard! The crowd

:52:04. > :52:09.are lifting him and cheering him on! Mo Farah into the home straight! 100

:52:10. > :52:15.metres to go! Has he got enough? Mo Farah is going for it! It will be a

:52:16. > :52:27.glorious win! Mo Farah! For Great Britain! Gold! Yes! Yes!

:52:28. > :52:37.The dangerous 1500 metre man is in third place. They have still all got

:52:38. > :52:43.chances. Mo Farah holding the inside. That will be a help. The

:52:44. > :52:51.crowd are on their feet. The big kick has started. Mo Farah is

:52:52. > :52:56.gritting his teeth! The arms have got the part, Burmese have to come

:52:57. > :53:03.up high, he has to put in something extra! -- got to pump. I think he is

:53:04. > :53:18.going to get there! Mo Farah is going to make it! The place erupts!

:53:19. > :53:25.He is the double Olympic champion! Mo Farah is having to work hard.

:53:26. > :53:31.Danger in front. Danger behind. He has a look behind. Mo Farah is

:53:32. > :53:39.attempting to retain his 10,000 metre Olympic title. Here comes Mo

:53:40. > :53:46.Farah! He moves out and he opens both legs of his and he is sprinting

:53:47. > :53:53.away! They succumb to the inevitable and bow to his superiority! Mo Farah

:53:54. > :54:04.wins the gold! He retained his title. Makes history.

:54:05. > :54:13.He is losing ground. He knows that he just have to hold the curb and

:54:14. > :54:18.hold the lead. They will attack again but he has more to give. He

:54:19. > :54:28.has speed in those legs despair. He is looking up at the screen. They

:54:29. > :54:36.are trying to catch him. He looks to the inside. He isn't going to get

:54:37. > :54:45.it! Mo Farah is gone and away! He is going to get gold for Great Britain

:54:46. > :54:51.again! The double, double. Four Olympic titles. Butchart runs a

:54:52. > :55:01.great race. Four Olympic gold medals. Incredible from Mo Farah. We

:55:02. > :55:07.have never seen anybody who has been able to finish like that. Nobody who

:55:08. > :55:13.is able to close a race like Mo Farah. Nobody who is able to take

:55:14. > :55:16.all comers on, it does matter who they are or how fast they are. It

:55:17. > :55:23.doesn't matter how quick they have run before. They can't get past him.

:55:24. > :55:38.So, these are Mo's global golds. We start back in 2011, then they go

:55:39. > :55:45.onto 2012, 2015, 2016 World Championships. Euan -- you remember

:55:46. > :56:00.the 10,000, it was a very tough race and it could have gone the other

:56:01. > :56:04.way. He always learns from a race. What do you think about his future

:56:05. > :56:08.and his ambition is to keep going with both events? Are we going to

:56:09. > :56:12.see him doing to events in London? I think it depends on his training,

:56:13. > :56:16.whether he gets through the winter without an injury and whether he

:56:17. > :56:22.comes into it feeling good and feeling he can recover. He can win

:56:23. > :56:26.again over 10,000 metres and 5000 metres, but whether he can do the

:56:27. > :56:30.two depends on how well he can recover, cossie is getting older and

:56:31. > :56:41.you can't fight time. And obviously a couple of years after that.

:56:42. > :56:53.Another world's. -- because. Mo's 33. I think that Bernard Lagat is a

:56:54. > :57:04.huge exception. Just look at that tweet up there. Wow, just wow. I

:57:05. > :57:08.think he will be on his journey home from match of the day watching that.

:57:09. > :57:15.Samuel L Jackson kind of trumps Gary Lineker. Mo, getting the gold.

:57:16. > :57:24.Cheers. Amazing. I was being sarcastic! Amazing messages coming

:57:25. > :57:29.through for Mo Farah from all kinds of people, from all kinds of walks

:57:30. > :57:32.of life. Because people recognise greatness, whether they are athletic

:57:33. > :57:36.fans through and through or just love sport, then when they see

:57:37. > :57:41.someone like Usain Bolt it is very special. Yes, he does. Cause of his

:57:42. > :57:47.consistency and his longevity as you just outlined. The consistency with

:57:48. > :57:50.which he goes in the championships and he wins and he wins both events

:57:51. > :57:56.time and time again. Let's speak to Brendan Foster, we will do that

:57:57. > :58:02.soon. We will talk to him about the legacy and how he has got here and

:58:03. > :58:05.what he has done. Let's hear you sports, now that he has had a bit of

:58:06. > :58:11.time to compose himself. It is interesting you say that. What he

:58:12. > :58:14.has done with British Athletics is sensational, since 2011. I think he

:58:15. > :58:17.is one of the real leaders who made the team believed, cause they've

:58:18. > :58:24.seen develop all the way through to come from European champion into

:58:25. > :58:27.working in the Commonwealth Olympic venue, the real global star. This is

:58:28. > :58:35.one of the things that's really important for our team. When Brendan

:58:36. > :58:43.says he should make Mo Farah a Sir, I am up for that. Have you just

:58:44. > :58:47.about recovered? I am definitely going for Sir. Many highest

:58:48. > :58:51.achievers have been knighted. The sport of athletics has never had

:58:52. > :58:56.anybody knighted for services to athletics and look what he did

:58:57. > :59:01.tonight. That was the ultimate service to athletics and his

:59:02. > :59:03.determination and his courage, his competitiveness, it's absolutely

:59:04. > :59:09.fantastic. The most exciting thing for me is in the whole history of

:59:10. > :59:11.the Olympic Games we have never had a British athlete to win four old

:59:12. > :59:18.medals. We will never see that again. That was the greatest moment

:59:19. > :59:22.in the history of athletics. It must have been one of the greatest moment

:59:23. > :59:23.in the history of British sport. One of those moments that we feel

:59:24. > :59:40.privileged to be here. Kelly Holmes has been honoured and I

:59:41. > :59:47.agree with you that therefore Sir Mo Farah sounds pretty good. Let us

:59:48. > :59:52.talk about his race intelligence. They try to come up with something

:59:53. > :59:56.that will ruffle him and he takes it on every time. His intelligence

:59:57. > :00:03.comes group more and more the more they try to give him. He controlled

:00:04. > :00:07.the race tonight. He reminds them in the middle that he is still there

:00:08. > :00:13.and when he reaches within 1000 metres from the finish he presses on

:00:14. > :00:19.and holds the front position. They try to get on him but he holds them

:00:20. > :00:25.off. His brace brain is fantastic and his courage is incredible. His

:00:26. > :00:28.competitive time after time after time, we have never seen the light

:00:29. > :00:38.of that and we will never see anyone like him again.

:00:39. > :00:50.You can see mode there are falling to his knees. He is exhausted and

:00:51. > :00:54.these races takes out of him and he may feel that he can do the five K

:00:55. > :01:00.and ten came next year. Beyond that, who knows? Are you agree? I think

:01:01. > :01:04.that is probably correct that I would be surprised if we see him at

:01:05. > :01:10.the Olympics again. I think that was his farewell. I'm not sure he will

:01:11. > :01:16.ever be great at the marathon as he is at the 10,000 metres. If you keep

:01:17. > :01:20.going on and on and on you will eventually be beaten. I don't think

:01:21. > :01:24.we will see Mo Farah very many more times at the world level on the

:01:25. > :01:29.track. Hopefully next year in London but I do not think we will see him

:01:30. > :01:36.at an Olympic Games again. These are very special scene indeed and I know

:01:37. > :01:40.that you, Brendan and Steve have had dig deep in to your vocabulary of

:01:41. > :01:45.superlatives, was for the same boat and Mo Farah and it is incredible

:01:46. > :01:48.that we have been able to witness two of the greats of the sport

:01:49. > :01:55.coming together at the same time. Thank you so much, Brendan. Moe came

:01:56. > :02:00.out early this evening. He looked like he could do it. This is the end

:02:01. > :02:06.of the race where he is getting his photograph taken. When he came out

:02:07. > :02:11.he was absolutely pumped. He was. And that is the most I have ever

:02:12. > :02:18.seen him animated and asking for support from the crowd. Maybe that

:02:19. > :02:22.is a reflection that he remembers back to 2012 and how much the crowd

:02:23. > :02:26.gave him in London that time. He is trying to give a little bit but I

:02:27. > :02:33.think it was tyrant coming into this and he has struggled to recovered.

:02:34. > :02:39.-- he was tired. He would have been a little taken aback to see them

:02:40. > :02:42.taken out so hard in the early stages but once it was at the front

:02:43. > :02:47.and controlling the race he controlled and controlled at from

:02:48. > :02:59.that point on. From that point on it is just wait and see who dares, who

:03:00. > :03:02.dares to get past mode. And -- to get past Mo Farah. And you see him

:03:03. > :03:15.asking them if they've got any more um it was he has more. I think that

:03:16. > :03:19.is where we see him wiry because someone did get in front of him. He

:03:20. > :03:33.is working hard but everybody else is so much harder and cannot

:03:34. > :03:38.overcome him. And there again we have to give another shout out to

:03:39. > :03:42.him because he has taken a huge step forward and he was really sprinting

:03:43. > :03:49.with the guys at the end of the race. He made it to fourth. But moe

:03:50. > :03:54.just cannot believe it. The thing about moe is that he does not

:03:55. > :04:00.believe he can be beaten and he does not see why he cannot be

:04:01. > :04:06.competitive. He does not understand why he cannot stay with longer run

:04:07. > :04:11.is the end. He sees them reason why he cannot be competitive at every

:04:12. > :04:15.race out there. He has gone down to 1500 metres in terms of his British

:04:16. > :04:23.records. He is obviously now aiming for the 800. He is a joy to watch,

:04:24. > :04:28.isn't it? And even though he had it there was... We're on the edge of

:04:29. > :04:34.something something so special and we have seen people in these games

:04:35. > :04:37.who come in here as favourites with a reputation but the Olympic Games

:04:38. > :04:41.does not care about that because everybody else wants to win and be

:04:42. > :04:47.the best. Absolutely but they cannot do it. Not over the 5000, not over

:04:48. > :04:51.the 10,000 because the title longs to someone else, it belongs to Mo

:04:52. > :04:55.Farah. And for me the measure of his competitive is when at the Bell he

:04:56. > :05:00.refused to relinquish the position that he wanted. I think it is

:05:01. > :05:04.fantastic and it has been a privilege to see how he has

:05:05. > :05:08.progressed from a junior athlete who was wanting who did not quite make

:05:09. > :05:13.it but the decisions he made over the last few years to take and move

:05:14. > :05:17.his training base to the US to give himself the best opportunity for

:05:18. > :05:21.success and that is what people have to learn, that they need to do these

:05:22. > :05:27.things. They have to make a difference to their setup and they

:05:28. > :05:31.have got to be committed. There is absolutely nothing left. No stone

:05:32. > :05:35.left unturned in terms of preparation. Not at all and I think

:05:36. > :05:40.that makes the difference quite completely. What Denise to saying is

:05:41. > :05:45.that what Mo Farah has done is to seek out the best he can find to

:05:46. > :05:48.help him reach his potential. He struggled early on in reaching his

:05:49. > :05:53.potential but want he got into the race and the right setup, which I am

:05:54. > :05:56.sure was a difficult decision to leave his coaching and go do

:05:57. > :05:59.something completely different but that is what he needed to get

:06:00. > :06:05.through to that potential that we all knew was there. And I think we

:06:06. > :06:10.hear so much about what Mo says, we hear people talking about working so

:06:11. > :06:16.hard. Everybody works hard. If you are here you work hard. It is a case

:06:17. > :06:21.of who is working smart Mo Farah was working hard before. This is about

:06:22. > :06:28.working smart and finding the things that will help you take those games,

:06:29. > :06:31.those marginal, smaller games where you can find them, assessing and

:06:32. > :06:36.diagnosing what sort of areas can you improve your training in and Mo

:06:37. > :06:40.Farah has done that. On top of that what else makes him special is that

:06:41. > :06:43.his race intelligence and his ability to show up on the day and

:06:44. > :06:48.deliver the performance that he is capable of delivering, he has done a

:06:49. > :06:57.time time again. Those ladies delivered tonight. The 4x400 final.

:06:58. > :07:03.Emily Diamond does not know whether to laugh or cry. She is getting a

:07:04. > :07:08.small hugs there. Remarkable. As I said she was so excited about being

:07:09. > :07:13.an Olympian and her illness... She was ill during her he. She managed

:07:14. > :07:21.to race and get through to the semifinals and deliberate race of

:07:22. > :07:27.her life because she believes, she believed in what Christine Ohio said

:07:28. > :07:36.to her, that she could do it. The medal ceremony is all yours. We

:07:37. > :07:53.mentioned in the 4x100 metre relay, you can go back to 1992 where you

:07:54. > :08:06.got bronze in the 4x400 for Great Britain. Kelly Massey stepped aside

:08:07. > :08:11.for Eilidh oil that she will get a medal as well. Dealers that she has

:08:12. > :08:16.had out here, Emily Diamond, but last year was also ruined by injury

:08:17. > :08:24.with a hamstring problem. We have seen the best of this year and

:08:25. > :08:30.getting her reward. Alongside Christine Ohuruogo. For Eilidh

:08:31. > :08:40.Doyle, not quite to be in the 400 metre hurdles but did make the final

:08:41. > :08:44.there and for Onoure, so disappointing not to be given the

:08:45. > :08:48.selection not for the individual but no complaints, she just got on with

:08:49. > :08:53.it and joined the relay. And a bronze medal is her reward.

:08:54. > :08:57.Bundy-Davies was running the individual here. An award for her as

:08:58. > :09:03.well. Not running too well out here for whatever reason but she would

:09:04. > :09:10.have been part of relay squad. But Jamaica take the silver medal and it

:09:11. > :09:18.was a great race between Jamaica in the United States for the gold and

:09:19. > :09:30.Jamaica with Stephenie Ann McPherson, McLauchlan will be,

:09:31. > :09:43.Jackson and Williams Mills. Williams- Mills on the left there.

:09:44. > :09:45.Jackson took bronze in the individual and Stephenie Ann

:09:46. > :09:59.McPherson on the right there as we look at those of them, they came in

:10:00. > :10:03.having not run in the heats. And a very successful Olympic Games for

:10:04. > :10:13.Jamaica. In the sprint and in the sprint relay. But there will also be

:10:14. > :10:23.a medal for Christine Day and four Chrisann Gordon who ran in the

:10:24. > :10:39.heats. But it has been a night of relay gold for the United States. So

:10:40. > :10:46.for Natasha Hastings, Courtney, Phyllis Francis and Allyson Felix,

:10:47. > :11:05.Felix on the left now with her sixth Olympic gold medal. Again, a change

:11:06. > :11:13.from their hit. Taylor Ellis-Watson will also receive a medal as will

:11:14. > :11:24.Francina who was unlucky to be dropped after she ran a sub 50

:11:25. > :11:34.seconds in the heats. Allyson Felix part of the 4x100 gold winning

:11:35. > :11:39.squad. Will see them perhaps in London next year at the World

:11:40. > :11:51.Championships. Allyson Felix, the fantastic Allyson Felix. Once more

:11:52. > :11:58.in a rapidly emptying Stadium as it is towards the end. Only the

:11:59. > :12:02.marathon tomorrow so the Stadium will close down after this in terms

:12:03. > :12:07.of the Olympic Games. There are not too many are new to see the ceremony

:12:08. > :12:17.but time once again for the Star Spangled Banner.

:12:18. > :13:27.And few spots of rain have started to fall. A great night for the

:13:28. > :13:33.United States. The women's 4x400 here. A bronze medal for Great

:13:34. > :13:41.Britain, but the United States looking good, with 13 golds in the

:13:42. > :13:51.overall medals table. A bronze for Great Britain.

:13:52. > :14:05.Well, the judges and everyone else, we thought they had gone home, but

:14:06. > :14:10.they haven't. They have reinstated Chelimo, which is good. I didn't see

:14:11. > :14:21.him do anything wrong. Gebrhiwet will go to the bronze medal. Chelimo

:14:22. > :14:29.was originally disqualified. Edris is disqualified. Andrew Butchart can

:14:30. > :14:36.be very proud of his sixth place and a new personal best. Yes, indeed. We

:14:37. > :14:41.hope that medal ceremony will take place soon. There is a kind of

:14:42. > :14:44.backlog of medal ceremonies on the final night. Sometimes they push

:14:45. > :14:53.them over on to the final day. Let's just talk about the fact that

:14:54. > :14:59.Bernabeu guard doesn't think he should get a medal. -- Bernard

:15:00. > :15:06.Lagat. He said he didn't believe it was right to disqualify someone when

:15:07. > :15:10.he begins gain an advantage from it. So maybe that was instrumental in

:15:11. > :15:23.the USA decided to appeal that, Canada appealing it. I am not sure

:15:24. > :15:32.by Edris is still disqualified. It was disappointing for me and an

:15:33. > :15:37.unsportsmanlike finish. He had actually finished him take his foot

:15:38. > :15:42.on the line. He kept that in his head and then thought, now I only

:15:43. > :15:46.need to win the battle for fourth. He won the race for four and then

:15:47. > :15:53.went straightaway and protested. He knows that infringement he did not

:15:54. > :15:57.get that advantage and worse than that his idol was coming through.

:15:58. > :16:04.The champion that he finished behind on several occasions. It just leaves

:16:05. > :16:11.a bad taste. Where would you have sat from that? I think what should

:16:12. > :16:19.happen is that's why you have a jury of appeal. If he didn't gain any

:16:20. > :16:23.advantage then he shouldn't be disqualified. I think they are

:16:24. > :16:31.confused about the rules and what they can do later. It would be tough

:16:32. > :16:33.for the jury to say we would won't disqualify them, because any other

:16:34. > :16:43.team would have a legitimate reason, the matter how small the advantage.

:16:44. > :16:52.Sometimes you can fall outside of the rules but not impinge on anyone

:16:53. > :16:56.else and not gain an advantage. I have just been over your shoulder

:16:57. > :17:12.shots of the men's 4x400, going in for their ceremony. Everybody

:17:13. > :17:17.waiting in the stands. In the meantime, Great Britain's Lynsey

:17:18. > :17:20.Sharp was taking part, at the world expected and the world got what it

:17:21. > :17:23.expected because Caster Semenya, the dominant athlete in this event all

:17:24. > :17:36.year, she hasn't been beaten this year, she crossed the line first. It

:17:37. > :17:44.was her fastest time this year. 1.59 .20 nine.

:17:45. > :17:52.Four years ago it was a silver. Described the gold medal. It has

:17:53. > :17:57.been a lot of hard work after the Olympics. I went home because I was

:17:58. > :18:02.injured, I dislocated my knee. So I was disappointed. But I just

:18:03. > :18:12.believed that if I was patient, work on my strength, then obviously 2016I

:18:13. > :18:16.will be 25 so I will work on it. So I am happy. From last year to this

:18:17. > :18:20.year tell me how you have managed to peak when you needed to. Have you

:18:21. > :18:26.had the ideal preparation that didn't have last year? Last year I

:18:27. > :18:30.didn't plan to win, it was just to get in there and prepare for the

:18:31. > :18:34.future championships. I knew that I was not in good shape, so I just

:18:35. > :18:39.wanted to boost my morale so I could do better this year. So the plan was

:18:40. > :18:44.busier, maybe next year and maybe other years. So I am quite happy

:18:45. > :18:48.with how we are doing, the chemistry with the coach. My entire team was

:18:49. > :18:54.fantastic. I dedicate this to make him. So they have done a fantastic

:18:55. > :18:59.job. You have had some highs in your careers, some lows. Does it make it

:19:00. > :19:06.all the more satisfying when you can achieve your dream goal? I think

:19:07. > :19:12.every athlete's dream is to win a gold medal, especially in the

:19:13. > :19:19.Olympics. I will just have to go back home and see what the future

:19:20. > :19:22.awaits for me. I suppose you can't do much more than set a personal

:19:23. > :19:30.best in analytic final. You gave it your all. Yes. -- Olympic final. I

:19:31. > :19:33.feel a bit disappointed because I had a lot left at the end, but I

:19:34. > :19:38.don't know whether that means I ran it right or whether I had to much

:19:39. > :19:43.left. But I was conscious of going off too fast. I can't keep up with

:19:44. > :19:49.what is going on at the front and I know that. I just have to have my

:19:50. > :19:55.own race. I did come through quite strong at the end, so that was good.

:19:56. > :20:03.What about the event overall? We spoke early on about it being a

:20:04. > :20:11.2-tier event. Someone like Caster Semenya, she is light years ahead it

:20:12. > :20:19.seems. Yes, I mean, I've tried to avoid this. You can see the

:20:20. > :20:24.difference between some of us at the end. We know how each other feel

:20:25. > :20:30.about it, but it is out of our control and we are relying at the

:20:31. > :20:35.people -- on the people at the top to sort it out. I think the public

:20:36. > :20:42.can see as well. Sorry. How difficult it is. With the change of

:20:43. > :20:47.rule. But all we can do is give it our best. I saw the three of you

:20:48. > :20:52.come together in a hug of unity. Yes, we see each other week in, week

:20:53. > :20:58.out. We know how each other feel. Going forward, I mean, how hard is

:20:59. > :21:02.it for you to keep going in this event knowing that the event exists

:21:03. > :21:07.as it does now, with the rules it has now? I was coming down the home

:21:08. > :21:12.straight, we weren't far away. You can feel how close it is. That's

:21:13. > :21:15.encouraging. All we can do is work hard over the winter and come back

:21:16. > :21:20.even older and just give it our best ever year.

:21:21. > :21:24.Do you know what the terrible thing is? When you listen to that

:21:25. > :21:28.interview and you hear Caster Semenya, who is delighted to be

:21:29. > :21:32.winning her gold medal today, it just feels that there is no right

:21:33. > :21:36.answer in this situation because obviously everybody is playing by

:21:37. > :21:39.the rules as they exist right now. So you have to accept that and just

:21:40. > :21:44.get on with it. You do and I think that's what she was saying. She has

:21:45. > :21:49.concentrated on being able to produce her best performance in the

:21:50. > :21:54.year and that's what she has done. She has run a personal best. I think

:21:55. > :21:58.it was unfair to ask those questions when she is so exhausted, she is

:21:59. > :22:02.very emotional. She will make statements and it isn't fair to

:22:03. > :22:09.anybody, this situation. I am not sure there is a fair solution.

:22:10. > :22:13.Nobody suffers and nobody... It certainly wasn't there to put Caster

:22:14. > :22:16.Semenya what she was put through in 2009 and through what she has been

:22:17. > :22:19.put through this year. She shouldn't be a poster girl for this issue.

:22:20. > :22:25.This issue should have been understood, debated, Semenya I don't

:22:26. > :22:29.believe should have made the decision, we will give you two years

:22:30. > :22:33.to prove it. Then it has been essentially proven out there on the

:22:34. > :22:36.field of play. That's not right because it is using athletes and

:22:37. > :22:41.people's emotions and feelings to prove a rule. They should have found

:22:42. > :22:45.a better way to do it. Absolutely. I think it should never have come into

:22:46. > :22:54.the public domain. This should have been handled behind closed doors.

:22:55. > :22:59.And allowed to pan out. Our governing body should have found the

:23:00. > :23:03.best thing to do and I echo what Paula says. When people say it isn't

:23:04. > :23:08.fair, it is not fair for Semenya, or for the girls, got it allows them to

:23:09. > :23:11.have those sorts of reactions because it is in the public domain.

:23:12. > :23:14.If they didn't know about it they wouldn't have those feelings. And of

:23:15. > :23:20.course the word we haven't mentioned is hyper androgyny is an ad this two

:23:21. > :23:29.year period where there will be a solution to all of this --

:23:30. > :23:34.hypoandrogenism. I think that is the right decision, because you have to

:23:35. > :23:37.get all of the decisions. Those making the decisions have to get all

:23:38. > :23:40.of the information they can. Hopefully what they're doing is

:23:41. > :23:44.gathering that information, getting all of the research, getting a good

:23:45. > :23:49.understanding of the situation. Because once they do make a decision

:23:50. > :23:56.someone will be effected in a negative way. It won't work for

:23:57. > :24:02.everyone. It won't satisfy everyone. So I think that was the CAS's

:24:03. > :24:06.reasoning for giving her two years to decide what to do. But I do agree

:24:07. > :24:12.that the way it has been handled, back in 2009, was horrible and they

:24:13. > :24:17.think all involved, South African athletics, they agreed it was wrong.

:24:18. > :24:22.But all the you can't handle it all behind closed doors because that's

:24:23. > :24:29.one problem, transparency. That was the problem with the south by --

:24:30. > :24:32.South African athletics. A said they were testing her for something else

:24:33. > :24:35.and actually it came out later that what they were doing was testing

:24:36. > :24:42.testosterone enanthate as the whether she had hypoandrogenisms. I

:24:43. > :24:47.don't think Denise was trying to say behind closed doors, but by people

:24:48. > :24:49.who understood it. That was the problem. I don't think people

:24:50. > :24:53.understood what they were looking at, so they said that they thought

:24:54. > :24:59.this elevated levels of testosterone, hugely elevated, three

:25:00. > :25:04.times the normal level, we don't understand how far it is over the

:25:05. > :25:13.normal level, but they give benefit of 1%- 3%. It is a big difference,

:25:14. > :25:20.3%. It is 3.8 seconds over at a 100 beta distance. -- 100 metres. So

:25:21. > :25:26.it's a huge difference. If it is more than that then it is even

:25:27. > :25:29.bigger. A woman with a level of testosterone below three is not ever

:25:30. > :25:34.going to be able to compete with that without cheating. That's why

:25:35. > :25:40.Lynsey is getting upset. However hard she trains, they are never

:25:41. > :25:45.going to get to compete with that level of strength, that level of

:25:46. > :25:50.recovery, that those in elevated levels of testosterone ring. At the

:25:51. > :25:55.big issue is it isn't cheating. -- bring. Caster Semenya has done

:25:56. > :26:02.nothing to have these high levels. They haven't done anything to be

:26:03. > :26:06.that way. So either they take the medication to suppress the levels

:26:07. > :26:10.back to below ten, which may affect how they are able to react and

:26:11. > :26:14.perform within races and within training, or they choose to have an

:26:15. > :26:20.operation, or they choose not to compete. It isn't a situation that

:26:21. > :26:24.they can really come out of simply. You can't just have these high

:26:25. > :26:27.levels and think you can just sit back. You have to train very hard to

:26:28. > :26:32.produce the performances they produce. Caster Semenya ran the

:26:33. > :26:38.fastest time in the world and it doesn't come like this. Nobody is

:26:39. > :26:41.saying that. It has to be clear. When we talk about the other girls

:26:42. > :26:44.seeming like they have a disadvantage, because their training

:26:45. > :26:50.doesn't help, Semenya have to train hard as well. What we are talking

:26:51. > :26:53.about is fairness, so you have to put two sides clearly in, because

:26:54. > :26:57.you can't just sit there and say, well, I have these high levels so I

:26:58. > :27:02.will be the everybody. That's not true. I think everybody has got to

:27:03. > :27:06.accept and respect what she is doing, it also respect what the

:27:07. > :27:09.others are suffering will stop I want to use the word suffering

:27:10. > :27:11.because it's a frustration for them. And we all know when you are

:27:12. > :27:18.frustrated about something internally it gets to you. Basically

:27:19. > :27:21.those girls have come out this year and have stepped onto the track and

:27:22. > :27:26.have actually thought, I can run a personal best, I can run as hard as

:27:27. > :27:33.I am capable of running tonight and they won't get a medal. That's what

:27:34. > :27:39.the 100 metres are saying. I can run as fast as I can and I still won't

:27:40. > :27:48.beat you save -- Usain Bolt. That's one person. That's why it is just

:27:49. > :27:54.about Caster Semenya, it is about hypoandrogenism. It can mean that

:27:55. > :28:02.women in such events... There is a reason why testosterone is what is

:28:03. > :28:06.coming up as the most tested in doping. Because it does help and it

:28:07. > :28:09.does give a benefit. It is how much of that and how do we create

:28:10. > :28:14.something that's approaching in all of this? Thank you.

:28:15. > :28:22.Let's go outside. We had time at least to give some consideration to

:28:23. > :28:26.that argument, which so often is hurried and snatched with comments

:28:27. > :28:32.that people don't often understand. So thank you very much. It is a

:28:33. > :28:37.difficult subject. This, however, is much more straightforward. This man

:28:38. > :28:48.is a distance running genius. And he is ours!

:28:49. > :28:56.He is ours. The British support that have waited patiently to see their

:28:57. > :29:01.man, it's extraordinary. Doesn't get better than this.

:29:02. > :29:06.We talk about when Usain goes, what will sport going to do? What are we

:29:07. > :29:11.going to do when Mo Farah goes? He's won us two gold medals. He's a true

:29:12. > :29:18.icon in our sport. Boy, we will miss him.

:29:19. > :29:21.Hopefully he will inspire - Andrew Bouchard was inspired - and many

:29:22. > :29:26.other also be inspired by his legacy. So many have been inspired

:29:27. > :29:30.and want to get the chance to get on the teams, come to the training

:29:31. > :29:34.camps, to rub shoulders and think, is there something I can see in the

:29:35. > :29:38.way that Mo handles himself? Prepares, approaching this level.

:29:39. > :29:45.Well, they came, they tried but could vent conquer.

:29:46. > :29:53.Steve Cram, for possibly the last time, an Olympic gold rostrum, Mo

:29:54. > :30:03.Farah. Well, yes, he waits patiently for

:30:04. > :30:07.his term. Gab gab who Gabruet did his best

:30:08. > :30:15.here and sadly not good enough. That's a point as well.

:30:16. > :30:23.Gebriwet. If you're going to take on one of the all time greats, you've

:30:24. > :30:27.got to be good enough. Geriwhet is a great junior, doing

:30:28. > :30:33.his country proud. What a night the USA have had.

:30:34. > :30:40.Winning the 1,500m. Some discussion in the USA, they

:30:41. > :30:46.have three representatives here, and Lagat has been living in the UK for

:30:47. > :30:49.so long, and Chelimo got his chance to represent the USA last year. What

:30:50. > :30:54.a performance from him. Initially disqualified and then reinstated.

:30:55. > :31:07.Mo organise Straits the field. He's now orchestrating the crowd.

:31:08. > :31:13.They chant his name and wait for him to be announced. This is a great

:31:14. > :31:17.atmosphere. There's not many here, but those who have stayed are making

:31:18. > :31:24.this a very special moment for Mo Farah. Rightly so.

:31:25. > :31:28.His second Olympic 5,000m title, to add to his two Olympic 10,000m

:31:29. > :31:34.titles. Four in all. Nobody has ever done

:31:35. > :31:36.that. Nobody has ever come close. No-one has come close to the great

:31:37. > :31:55.Mo Farah. A memorable moment for him, for all

:31:56. > :32:02.of us who have had the privilege to revel in his competitiveness, his

:32:03. > :32:07.sheer brilliance. You could have almost got a free

:32:08. > :32:13.ticket to come to the stadium tonight. Anyone in Rio probably

:32:14. > :32:26.should have got one to witness another piece of Mo Farah history.

:32:27. > :33:22.NATIONAL ANTHEM PLAYS Never tire of hearing that. Never

:33:23. > :33:26.tire of watching Mo Farah. It's been a joy watching him at

:33:27. > :33:39.these Games again. A master at work. Gold for Mo Farah.

:33:40. > :33:45.I will take a leave out of his book and give my voice an ice bath.

:33:46. > :33:54.Chelimo the silver, Gebrhiwet the bronze. Well done, Mo.

:33:55. > :33:57.Like a magician, he pulls another one out of his pocket. Brilliant.

:33:58. > :34:02.Beautiful moment. He looked over his his daughter

:34:03. > :34:07.Rihanna and held it towards her. Now he's got one for all the kids.

:34:08. > :34:11.Presumably that means Tanya now stops having children. They've got

:34:12. > :34:16.four kids. Four gold medals. I think that is up to them, don't you?

:34:17. > :34:29.It gets complicated with the car as well.

:34:30. > :34:36.He will have lovely time with his family. He ray dors being with them

:34:37. > :34:41.but spends time away from them to let us enjoy this success. Haven't

:34:42. > :34:46.we been blessed Denise? We have, we should never take it for granteded.

:34:47. > :34:51.It's so hard to do what he's done. Hours and hours of pounding the

:34:52. > :34:56.tracks, the roads, just for moments like this. You know, look at this.

:34:57. > :34:59.The crowd, they've been incredible. They they love him, they really do

:35:00. > :35:06.love him. They've witnessed something very, very special.

:35:07. > :35:12.I saw a bus-load leaving our hotel today, who were coming to the track,

:35:13. > :35:15.they had Union Jacks and there was a spring in their step. They were so

:35:16. > :35:21.excited. They hoped their man would deliver. Those of us with less

:35:22. > :35:25.distance running knowledge sit on the edge of our seats waiting for

:35:26. > :35:30.those last 100m. You know what, so many cases, he

:35:31. > :35:36.said that to us, he's just magnificent. I love that. Absolutely

:35:37. > :35:40.love it. Certainly, you know, I will miss him when he decides to put his

:35:41. > :35:46.feet up, because, boy oh boy, he's special on so many occasions. He's

:35:47. > :35:54.still quite humble. When you see him, he has time for people. I love

:35:55. > :35:58.that part of imh. It's an Olympic Games, why shouldn't he enjoy

:35:59. > :36:02.himself? Pch You caught up with him the other day Michael? Yes and we

:36:03. > :36:06.were talking about him almost falling down and long stride. He put

:36:07. > :36:10.that on himself, it's me, my stride is so long. I said Mo in your

:36:11. > :36:14.interview you referred to your son as a boy, he has a name. He said

:36:15. > :36:20.yes, that's right. I have to do that. He's like, did I say that? I

:36:21. > :36:25.got to get a medal for the boy. He is a wonderful guy a great

:36:26. > :36:30.personality. You can tell that he feels so fortunate because he knows

:36:31. > :36:33.that so many athletes have come through with great potential anever

:36:34. > :36:39.realised it. He came close to being one of those. But he found the right

:36:40. > :36:42.situation which allowed him to reach his potential and become a world

:36:43. > :36:46.beater. Someone supporting the party over

:36:47. > :36:49.there, taking him to do press, he wants to keep performing for the

:36:50. > :36:56.crowd. It's below us here, below the commentary box. It's full, full of

:36:57. > :36:59.mainly Great Britain flags and athletics banners, a few other

:37:00. > :37:04.countries have stayed as well. But he won't get in more moments in his

:37:05. > :37:08.life like this. You want to lap it up and enjoy it.

:37:09. > :37:12.Frn you've got to enjoy it. In the work, it's not easy. I don't think

:37:13. > :37:17.anyone enjoys the hard, hard graft. When it's over and when you deliver

:37:18. > :37:19.like he has done so magnificently, you've got to take time to savour

:37:20. > :37:24.those moments. They are precious. They are rare.

:37:25. > :37:28.There appears to be a closing ceremony with the dancers there on

:37:29. > :37:30.the track. We missed that. OK, well, obviously the highlight

:37:31. > :37:32.today, we don't need to ask you OK, well, obviously the highlight

:37:33. > :37:37.today, we don't need to ask you what that is.

:37:38. > :37:42.Overall t whole meet, full of world records, multiple golds t nine days,

:37:43. > :37:46.Michael, your highlight? Oh, you know what, I must say one thing we

:37:47. > :37:54.haven't talked about, I think the US came out here and absolutely cleaned

:37:55. > :38:00.up. I mean, so their best rorld was 2012. That was I believe 28 medals,

:38:01. > :38:07.they came out here to top that. I mean, I believe 30 or 31. 13 gold

:38:08. > :38:29.total but 31 medals total. Ja may car have done an amazing job.

:38:30. > :38:33.The 5,000 the US got medals there. A gold in the 1,500m Men. In I have to

:38:34. > :38:36.give it up to the US team. Fantastic performance.

:38:37. > :38:43.Denise? This is hard. Apart from Mo,

:38:44. > :38:46.fantastic. I think I would say I really enjoyed seeing Sophie Hitchin

:38:47. > :38:51.win her bronze. We said there would be a surprise in the team. Wasn't

:38:52. > :38:57.sure who it would be, but Sophie did it. New national record. Had to do

:38:58. > :39:02.it on her last throw, sensational courage, well deserved.

:39:03. > :39:06.I don't know. I mean, you can't say Mo because we've all talked about

:39:07. > :39:14.him so much all night, but the way that he mesmerises the whole field,

:39:15. > :39:18.the way that he can - we talked about nine lives. He had nine lives

:39:19. > :39:23.staying on his feet and getting back up. So the way he reacted to all of

:39:24. > :39:25.that. I think for me as well it's those surprises, those people who

:39:26. > :39:30.really step up. The likes of Sophie, the women in the relay, the women in

:39:31. > :39:36.both relays. To come through and do that.

:39:37. > :39:41.You've got five so far. Yes. Colin, quick p before she goes

:39:42. > :39:47.through the whole programme. OK. Michael, I love you my brother. But?

:39:48. > :39:50.But that 400m world record was something else. It was something

:39:51. > :39:55.else because I wasn't expecting it. If you talk about things being

:39:56. > :39:59.unexpected, I perhaps would have thought he could win, absolutely,

:40:00. > :40:03.but to break your world record was a phenomenal performance. So I love

:40:04. > :40:07.you like a brother, but my man taking the record was mine.

:40:08. > :40:09.I would have to agree with you. On single performance that was the

:40:10. > :40:14.single most impressive performance. Everyone talked about, he came

:40:15. > :40:17.through in 20.5. Lots can do that, but finishing it in 21,

:40:18. > :40:23.unbelievable. I agree with you. Guys my moment is being here with you.

:40:24. > :40:29.Ahhh. Colin, Paula, Denise, Michael,

:40:30. > :40:33.you've been a joy, illuminating and enlightning us with your knowledge.

:40:34. > :40:40.Our commentary team. And amazing commentary.

:40:41. > :40:43.And Phil Jones for asking the hard questions, the lovely questions, and

:40:44. > :40:47.the questions that often bring tears to an athlete's eye. They all love

:40:48. > :40:52.seeing Phil and we love having him here. Thank you for joining us in

:40:53. > :40:55.the wee small hours. I know it's not always been easy. We appreciate you

:40:56. > :40:58.being there. I will hand you back to Jason. I will do so via four

:40:59. > :41:09.magnificent golds from Mo Farah. Mo Farah is kicking on. The xroud

:41:10. > :41:18.are lifting him. They're cheering him on. Has Farah

:41:19. > :41:24.got enough? He's kicking again. Mo Farah is going for it. It will be a

:41:25. > :41:35.glorious, glorious win. Mo Farah for Great Britain, it's gold!

:41:36. > :41:39.Oh yes! Oh yes! The dangerous 1,500m man is in

:41:40. > :41:45.third. Gebrhiwet takes the inside group.

:41:46. > :41:48.Lagat there. They still all have chances. Farah holding the inside

:41:49. > :41:52.curb. That will be a help. The crowd are on their feet. They're

:41:53. > :41:56.trying to roar him home. The big kicker has started again. Looks

:41:57. > :42:01.dangerous to me in third. But Mo Farah gritting his teeth now.

:42:02. > :42:04.The arms have got to pump, the knees come up high, he's got to find

:42:05. > :42:11.something extra. He's got to kick hard. Come on Mo Farah. I think he's

:42:12. > :42:19.going to get there. Farah is going to make it, two golds for Great

:42:20. > :42:29.Britain. Beautiful. The place erupts, he's a double

:42:30. > :42:33.Olympic champion. Mo Farah has to work hard. There's danger here in

:42:34. > :42:37.front. There's danger behind. He has a look behind. He's checking what's

:42:38. > :42:42.there. Mo Farah attempting to retain his

:42:43. > :42:49.10,000m Olympic title. Here comes Mo Farah. Mo Farah moves

:42:50. > :42:55.out. He opens those legs of his and he is sprinting away.

:42:56. > :42:59.They succumb to the inevitable. Bow to his superiority. Mo Farah wins

:43:00. > :43:07.the gold! He retains his title.

:43:08. > :43:16.He makes history. Farah has a look again. Chelimo

:43:17. > :43:20.pushes on to the outside. Mo Farah knows that he just has to hold the

:43:21. > :43:28.curb. He needs to hold the lead here. They will attack again. Farah

:43:29. > :43:32.has speed in the legs. He is looking at the screen. They try to catch

:43:33. > :43:36.him. Chelimo looks the danger here for the USA. Farah looks up to his

:43:37. > :43:40.inside. He checks there's no danger there. Chelimo is trying but he's

:43:41. > :43:46.not going to get him. Mo Farah has gone. He's away.

:43:47. > :43:52.Mo Farah is going to get gold for Great Britain again.

:43:53. > :44:01.The double, double. Four Olympic titles.

:44:02. > :44:11.Four Olympic gold medals. Incredible from Mo Farah.

:44:12. > :44:17.We've never seen anybody who's been able to finish like that, nobody

:44:18. > :44:21.who's able to close a race like Mo Farah, nobody who is able to take

:44:22. > :44:25.all comers on. It doesn't matter who they are, doesn't matter how fast

:44:26. > :44:29.they are. Doesn't matter how quick they've run before. They cannot get

:44:30. > :44:34.past Mo. Just a supreme athlete. How lucky

:44:35. > :44:37.have we been in the past two evenings. We saw Usain Bolt

:44:38. > :44:42.yesterday evening, now we have seen Mo Farah.

:44:43. > :44:46.Your country salutes you Mo Farah. What a sportsman. We stay with track

:44:47. > :44:56.and field but we have a little bit more sport. We will kick off with

:44:57. > :45:01.some taekwondo. We have the bronze medal clash taking on the Moroccan.

:45:02. > :45:17.And Team GB won a gold and silver. Could Bianca add to the set.

:45:18. > :45:22.The front leg from Bianca, on the charge. Open stance. To have the

:45:23. > :45:27.opposite foot in front. Opening your body protector out.

:45:28. > :45:35.Tried to open up with a push kick to start there again. The British

:45:36. > :45:41.fighter. She's on the back foot, the fighter in red. This one already

:45:42. > :46:00.wasting no time. Attempt there to the head from

:46:01. > :46:16.Bianca. Another head shot. We will see a video replay card. Pch Video

:46:17. > :46:27.replay not required. You can protest the card. Let's have a review here.

:46:28. > :46:30.The three judges at the side decided there was a three-point head kick.

:46:31. > :46:38.The Moroccan coach complaining that it is not. Let's have a look why.

:46:39. > :46:44.So Walkden's hand is on the chest. That's not the area of contention.

:46:45. > :46:48.The face comes back. The chop kick down. Is there contact

:46:49. > :46:59.to the face? Doesn't look like it from this angle. I think it was a

:47:00. > :47:04.reaction it looked clear from where we were.

:47:05. > :47:20.They're invalidating it. He's saying yes t three points are invalidated.

:47:21. > :47:25.It's back to the initial three-point head kick as we saw. That's

:47:26. > :47:36.taekwondo, methodology at the moment. New technology making sure

:47:37. > :47:43.it is fair. It's not always perfect. Tried to push forward there Walkden.

:47:44. > :47:53.Wiam Dislam doing the same. Crossing opening period, one minute

:47:54. > :47:57.gone. Difrjts slam trying to pick off

:47:58. > :48:04.Walkden's head. Going for the three points t ones that will score big.

:48:05. > :48:12.Walkden doing the same there. As you say, Dislam adept at covering. She

:48:13. > :48:16.covered herself well here. A lot of energy used in the footworks T feet

:48:17. > :48:24.are flying t scoreboard stays the same.

:48:25. > :48:29.An attempt at the power punch from Walkden. Dislam turning her body,

:48:30. > :48:34.using the arms to prevent anything getting through.

:48:35. > :48:37.Trying to get through with the head shot, Dislam getting closer, the

:48:38. > :48:39.Moroccan. Putting pressure on here. We reach the closing stages of this

:48:40. > :48:48.engrossing first round. Plenty to think about.

:48:49. > :48:59.That was a great appeal that we saw from her coach.

:49:00. > :49:05.She plainly knew what was going on. You can see a little look of the

:49:06. > :49:09.pensive face from Walkden, but almost the kick in the face made the

:49:10. > :49:11.difference. As you rightly say, coach did a great job. A clash of

:49:12. > :49:15.heads. Video replay system. Working

:49:16. > :49:16.perfectly here. Fairness observed.

:49:17. > :49:49.0-0. Crucial times here at the arena.

:49:50. > :49:56.Walkden of Great Britain and Dislam for a heavyweight bronze medal here

:49:57. > :50:24.in the taekwo in, do. A stalemate, both fighters pushing

:50:25. > :50:27.to take the lead. Dislam in red, just changing her stance up and

:50:28. > :50:32.down. Difficult to read.

:50:33. > :50:37.A good back leg turning kick as you say that. Changing the tempo,

:50:38. > :50:40.changing the distance. Dislam trying to dislodge Walkden with that back

:50:41. > :50:45.leg turning kick again. She gained ground in the ring. Walkden straying

:50:46. > :50:55.towards the edge. Nothing to choose here. Good punch from Walkden. How

:50:56. > :51:01.will the referee see that? She's given it to Walkden. Suspected.

:51:02. > :51:05.A push rather than a fall. Does she fall or was she push?ed the

:51:06. > :51:16.answer is there on the board. A little yellow card against Walkden

:51:17. > :51:20.who tries again. Dislam not interested in taking a

:51:21. > :51:27.back step. Well, the Tempo of this fight really

:51:28. > :51:31.high. Look at that, cracking shot. Walkden shot to the head. Take those

:51:32. > :51:39.three points thank you very much. It was the tempo and the technique.

:51:40. > :51:46.Walkden takes another one push-kick to the body. Stepping up here.

:51:47. > :51:55.Wiam Dislam disoriented by the head shot. A handy four-point gap. Ten

:51:56. > :52:00.seconds left. An embattled second round for the

:52:01. > :52:03.hor rock can. She will have to live to fight another day. Bianca Walkden

:52:04. > :52:09.looking aggressive. Her body language better.

:52:10. > :52:14.Looked much more positive in body language when she first walk odd

:52:15. > :52:18.out, she looked like she was shocked from the previous loss. Now she's in

:52:19. > :52:23.the lead n command. Of course, Wiam Dislam from Morocco,

:52:24. > :52:27.she knows that she can find the body armour. She's had a few shots at it,

:52:28. > :52:31.the Moroccan. She can't quite get it right.

:52:32. > :52:35.The business end here of the competition in Brazil. Doing the

:52:36. > :52:53.business with that head shot there. Bianca Walkden.

:52:54. > :53:03.Last minute bits of advice here. Bianca Walkden against Wiam Dislam.

:53:04. > :53:07.The British fighter, four points to the good. Her first Olympic Games

:53:08. > :53:12.and she's first out the traps, straight into the body armour of the

:53:13. > :53:20.Moroccan, Dislam. A good change of stance there. Walkden t fighter from

:53:21. > :53:23.Liverpool in blue. Dislam from Morocco. Can she rebut the advances

:53:24. > :53:30.here of Walkden? Tense times. Attempted head shot.

:53:31. > :53:34.She looks at her coach. She's asking for the replay card.

:53:35. > :53:39.She believed she made contact with Walkden's face. Three points at

:53:40. > :53:47.stake here. This is an important moment in the third round.

:53:48. > :53:58.Let's look. You decide at home. Anything on the face there? I think

:53:59. > :54:02.so. I think she just put Walkden's nose, caught that, could be enough.

:54:03. > :54:08.We only get one angle. Three good men here.

:54:09. > :54:20.Six different cameras to look at. They will take their time.

:54:21. > :54:28.Wiam Dislam, does she make any contact here?

:54:29. > :54:38.Decide for yourselves at home. The judges will decide now.

:54:39. > :54:39.Sglm different approaches. Could be massively different

:54:40. > :54:51.outcomes here. It's been knocked back there.

:54:52. > :54:55.Key times for Bianca Walkden. The centre referee gets them under

:54:56. > :54:59.way again. Wiam Dislam continues without the

:55:00. > :55:04.card, now can't play again. Does she have an ace up her sleeve, though?

:55:05. > :55:08.She's trying to become the Queen of the ring here. As Queen B in the

:55:09. > :55:12.middle, Bia in, ca Walkden four points to the good.

:55:13. > :55:24.Dislam has to go for something big. There's another one. Bianca Walkden

:55:25. > :55:27.up to 7-0, needs to keep going. Perfect timing from Walkden, she

:55:28. > :55:34.pushes out another shot to the body. Very popular fighter. You can hear

:55:35. > :55:37.the Brazilian crowd. Any young Brits, support there. One minute

:55:38. > :55:42.left in this one. You can read the score for yourself.

:55:43. > :55:49.Dislam, she knows the score, but can she change it?

:55:50. > :55:56.Walkden now just walking in. Poise and precision.

:55:57. > :56:03.Walkden is going to be anticipating the blows to the head that are going

:56:04. > :56:08.to be attempted in this remaining 47 seconds. She has to go for it,

:56:09. > :56:11.Dislam. There's one attempt. Does Walkden need to protect

:56:12. > :56:16.herself? Needs to continue attacking.

:56:17. > :56:19.You can hear Paul Green in the back ground say, "Close it down, stay

:56:20. > :56:26.there, stay with the left". Big moments for the British fighter.

:56:27. > :56:35.A little point there for Wiam Dislam, by way of the kick.

:56:36. > :56:40.Bianca Walkden - two serious knee injuries.

:56:41. > :56:45.She didn't look like she would qualify for the Olympic Games. She's

:56:46. > :56:49.hung on, she's battled and Bianca Walkden has shown the tenacity, will

:56:50. > :56:55.she get the reward? CHEERING AND APPLAUSE

:56:56. > :57:01.She most certainly will. Bianca Walkden, Olympic Games bronze

:57:02. > :57:06.medallist. She battled for that, her own aspirations for gold, and she

:57:07. > :57:12.comes away with a very credit-worthy bronze medal. A mixture of

:57:13. > :57:17.excitement and, indeed some measure of disappointment. She came for

:57:18. > :57:24.gold. She goes away with an excellent bronze medal. Bianca

:57:25. > :57:31.Walkden a true credit and an emotional embrace, a brilliant

:57:32. > :57:37.bronze medal for Bianca Walkden. Bianca, massive congratulations

:57:38. > :57:41.you're an Olympic medallist. Like, I am happy I've gone out there and got

:57:42. > :57:44.bronze and coming home with my first Olympic medal. Hopefully I can win

:57:45. > :57:47.gold. Already thinking of that. To look back on this success. It must

:57:48. > :57:50.have been difficult to turn things around following the semifinals but

:57:51. > :57:55.you did that and handled the crowd and the fight? Yes, definitely. What

:57:56. > :57:59.I've been through, I shouldn't be here to be honest. For me to qualify

:58:00. > :58:03.was a massive task. For me to come out there, I did lose to one of the

:58:04. > :58:08.best people and hopefully I can reflect from it, go the world in

:58:09. > :58:12.Tokyo and win more golds. Paul, you've been there for the whole

:58:13. > :58:17.journey. What's it been like for Bianca to bat pl back and to achieve

:58:18. > :58:22.what she has today? This girl, I mean, she deserves so much credit.

:58:23. > :58:27.She's come back from a double acl injury. She works harder than anyone

:58:28. > :58:31.in the gym I've ever seen. And she had the hardest draw today in this

:58:32. > :58:37.red category. There's only China who even comes close to her. She

:58:38. > :58:40.fortunately had to beat them in the semifinal. She deserves a gold, but

:58:41. > :58:47.she came back strong for the bronze medal. She's a fighter and she

:58:48. > :58:52.always has been and always will be. An absolutely fantastic fight and an

:58:53. > :58:56.historic one for GBa third medal. Hopefully now we can get another

:58:57. > :59:00.medal. I want to say thanks to this guy who got us this far. If it

:59:01. > :59:02.wasn't for him we wouldn't be here. All credit for Paul, honestly.

:59:03. > :59:14.Congratulations. Thank you.

:59:15. > :59:18.So bronze for Bianya, the second Britain to win World Taekwondo Gold

:59:19. > :59:24.with the last tick of the final. That was in Russia, but she has to

:59:25. > :59:30.settle for a bronze. A gold for Jay Jones, and a bronze for B Bianca.

:59:31. > :59:39.The best Olympic performance nor the GB taekwondo squad.

:59:40. > :59:44.So next, we shall see if Cho could land a bronze in the 80kg contest.

:59:45. > :59:47.He should have been going for gold but suffered a last-gasp defeat.

:59:48. > :00:02.Let's see how he gets on in this one.

:00:03. > :00:09.Brazilian pride against British hope.

:00:10. > :00:16.Cho is in blue. This man here, can he secure a bronze medal?

:00:17. > :00:21.Will Cho have too much. It's go time.

:00:22. > :00:31.Three two-minute rounds to decide the destination of this heavyweight

:00:32. > :00:36.bronze medal. Good defensive encounter from Cho.

:00:37. > :00:41.His first job is to subdue the crowd and silence his opponent.

:00:42. > :00:49.He's got to try to step in. Create some momentum.

:00:50. > :00:54.Into the first clinch. I was expecting to see both fighters

:00:55. > :01:04.coming out, all guns blazing, a little bit more reserve. Great

:01:05. > :01:08.attempt. The crowd here incredible? Doesn't matter who is fighting,

:01:09. > :01:17.they've been allowed, hopefully Cho will use that to his advantage.

:01:18. > :01:19.Back leg turning kick there. Tries to sneak one under the guard of the

:01:20. > :01:43.tail of the work there from Cho. Yho on the back foot tried to put

:01:44. > :02:01.forward that front leg. Defence first from Cho from Great Britain.

:02:02. > :02:10.Carnival atmosphere continuing here. What a wonderful arena to be

:02:11. > :02:14.fighting in. The atmosphere in this place is electric. Both fighters

:02:15. > :02:17.want this bronze. As we can see, going for it now. Footwork has been

:02:18. > :02:36.impeccable. That ones a bit low. Nothing on the scoreboard yet at the

:02:37. > :02:37.enend of an engrossing first round. Mutual respect but no advantage just

:02:38. > :03:01.yet. The reverse turning kick, that's

:03:02. > :03:07.worth four points. That one whistling over the shoulder of

:03:08. > :03:09.Sakira. Not much to choose between the two,

:03:10. > :03:22.certainly not on the score board. We're not here to play, here to

:03:23. > :03:29.fight. Bronze medal contest. Mahama Cho

:03:30. > :03:37.against Siqueira. Into the second round here.

:03:38. > :03:43.Mahama Cho, born in the Ivory Coast, moved to London at 8. His dad was a

:03:44. > :03:51.taekwondo champion. That was for Africa. He tries again with the kick

:03:52. > :03:57.to the body as advised by the coach. Promising footballer, Cho, gold

:03:58. > :04:06.here, a bronze, and Siqueira, can he do enough on the atmosphere

:04:07. > :04:14.provided? He pushes forward. Mahama Cho needs to stand on his

:04:15. > :04:21.feet. Siqueira clearly putting him under pressure. Faking, trying to

:04:22. > :04:27.entice him in. There's the chop kick on the way through from the head

:04:28. > :04:34.shot. It works. I was thinking it would have been a kewongo as well?

:04:35. > :04:39.Yes it will. Mahama Cho lands it there, but lands it on the mat as

:04:40. > :04:48.well. 3-1 now, Mahama Cho in contention here. Maicon Siqueira

:04:49. > :04:52.takes one to the body there. You have to wonder how much of a blow to

:04:53. > :04:55.confidence that would have been to Siqueira, taking the knock to the

:04:56. > :05:00.head, it dazzles you. A good point you made there in terms

:05:01. > :05:04.of getting kicked in the face. Not a lot of fun.

:05:05. > :05:09.Hopefully it doesn't happen in the commentary box but down on the mat,

:05:10. > :05:15.both men going for it. A three-point shot.

:05:16. > :05:20.Separating the two, good footwork again from Mahama Cho.

:05:21. > :05:23.Siqueira doesn't look to be the same man he was a few seb onneds ago

:05:24. > :05:30.before that three points to the head. Here he comes. Unsuccessful,

:05:31. > :05:46.though, nothing registering. Another kyongo for running away.

:05:47. > :05:54.Cho does well to get back in the ring there. Great punch. Five

:05:55. > :05:58.seconds in the second round. Mahama Cho goes for a head shot again.

:05:59. > :06:01.Excellent round from the British fighter.

:06:02. > :06:07.Absolutely. He's in the lead. Is it enough? I don't know. He will have

:06:08. > :06:11.to work hard in the third round. Siqueira momentarily dazed after the

:06:12. > :06:18.kick to the head but was strong at the end of the second round.

:06:19. > :06:22.As you rightly said, these head shots, big power shots, do take a

:06:23. > :06:38.physical toll. This was the big head shot. Cho fell

:06:39. > :06:49.over as well, so the kyong-go to Maicon Siqueira, who's in the fight

:06:50. > :06:54.now. Key moments in the career of the

:06:55. > :07:02.23-year-old from Rio. Three years his senior, Mahama Cho.

:07:03. > :07:09.The big man from Britain in blue. Nice show of mutual respect. Eyes

:07:10. > :07:13.down. The third and potentially final

:07:14. > :07:17.round. There can sometimes be a golden score round where an extra

:07:18. > :07:23.point is needed. The extra point certainly needed by Maicon Siqueira.

:07:24. > :07:29.Resolute defence from Mahama Cho. A hoop kick attempt to the head from

:07:30. > :07:33.the Brazilian. An aggressive start for Maicon Siqueira. Reverse turning

:07:34. > :07:37.kick attempted by Mahama Cho. Avoids, and the back kick scores,

:07:38. > :07:43.though, will there be any extra points? The referee is going to look

:07:44. > :07:46.at that. The back kick landed, back kicks are a three-point shot.

:07:47. > :07:55.Let's have a little confirmation here. There should be two points.

:07:56. > :08:01.Two points added for the back kick and that changes the complexity and

:08:02. > :08:08.complexion of this match. The more difficult the technique,

:08:09. > :08:11.the greater the points. I hope someone's nailed the roof

:08:12. > :08:16.down because it's about to come off here.

:08:17. > :08:20.Mahama Cho taking his time. He's gathering up the confidence and

:08:21. > :08:25.the game plan, still plenty of time left for the British fighter.

:08:26. > :08:34.Tries with a back kick of his own. Punches well, good cover from

:08:35. > :08:39.Maicon, gets the point and four points apiece. It can change so

:08:40. > :08:45.quickly in such a dynamic sport. One kick with take the lead.

:08:46. > :08:50.It's less than one minute to find that kick. The conning conning hang

:08:51. > :08:54.ng against the British fighter. -- the kyong-go hanging against the

:08:55. > :08:58.British fighter. He has to stay on his feet.

:08:59. > :09:06.Both men summoning up their energy for a last chip-and-charge at this

:09:07. > :09:10.bronze medal. Mahama Cho in blue. Fighter. He has to stay on his feet.

:09:11. > :09:13.Both men summoning up their energy for a last chip-and-charge at this

:09:14. > :09:16.bronze medal. Mahama Cho in blue. Who will go home with the bronze? 30

:09:17. > :09:19.seconds to decide it. I think the question needs to be

:09:20. > :09:25.asked, who wants it most? Who is prepared to risk it?

:09:26. > :09:30.Both looking a little fatigued. Could that tiredness be pivotal in

:09:31. > :09:33.the last ten seconds here? Maicon Siqueira, Mahama Cho, who will find

:09:34. > :09:38.the shot in the back kick attempt from the British fighter. He walks

:09:39. > :09:42.into a push kick, falls over at the same time. What is the referee going

:09:43. > :09:47.to do? He lets it roll. Mahama Cho with the back leg turning kick. I

:09:48. > :09:55.think we're going to have a little intervention. Let's see if it will

:09:56. > :09:59.be the coach and I think extra point for a back kick.

:10:00. > :10:02.Extra point for the back kick, that's what the Brazilian coach is

:10:03. > :10:10.asking for. Let's listen. Yes.

:10:11. > :10:17.So indeed we could listen to it there. It was in amongst the mele of

:10:18. > :10:22.kicks T higher value shot is if you spin, either a back kick or a spin

:10:23. > :10:28.kick, that's worth three points. So this is crucial now.

:10:29. > :10:36.Olympic bronze medal hanging on the technology. It's good to see that

:10:37. > :10:42.they can get the right rument. Massive tension.

:10:43. > :10:46.Unsuccessful. It wasn't a back kick. That was what the r they requested

:10:47. > :10:53.for in is there enough time? He tries to spin forward, he almost

:10:54. > :11:00.scores but in the end, Maicon Siqueira secures a bronze medal for

:11:01. > :11:07.Brazil. Mahama Cho gave it all he could, but

:11:08. > :11:11.Maicon Siqueira, he used to work as a builder and a waiter. He tuzn't

:11:12. > :11:16.have to wait for much longer now, he'll be on the podium. And on the

:11:17. > :11:24.front pages and back pages of the newspapers across Brazil.

:11:25. > :11:28.Mahama Cho dejected. He gave it his all.

:11:29. > :11:36.Let's listen to the crowd. CHEERING AND APPLAUSE

:11:37. > :11:41.So obviously so soon after, it's very difficult for you I'm sure at

:11:42. > :11:46.the moment. You were up against not only a strong fighter but the whole

:11:47. > :11:56.crowd today. Sorry. It's devastating. I worked so hard for

:11:57. > :12:03.this. And just to be taken away from you in the dying seconds. It really

:12:04. > :12:09.hurts. I want to congratulate him. I want

:12:10. > :12:17.to congratulate him. He put on a good fight. And he's a strong

:12:18. > :12:23.contender and I'm really, really, I have to congratulate him for what

:12:24. > :12:27.he's, the job that he's done. To come out and come on top is not

:12:28. > :12:31.something easy to do. So well done to him.

:12:32. > :12:35.But at the same time I would like to take this opportunity to say thank

:12:36. > :12:43.you to my parents, people back in the UK, the team, the staff, Team

:12:44. > :12:47.GB, UK sport for all the help and the Lottery funding people, too, for

:12:48. > :12:52.everything that they have, they have put into me to get to this stage and

:12:53. > :12:57.I'm sorry that I couldn't bring home the medal. But that's what it is.

:12:58. > :13:01.That's what it is. You've achieved so much to get here.

:13:02. > :13:04.I remember when we spoke earlier in the year, it was touch and go

:13:05. > :13:07.whether you would make it to the Olympics. You fought her and

:13:08. > :13:13.performed well. Part of this history making team. I'm shurp you will want

:13:14. > :13:20.to fight on? Yeah. You know, like I said, I'm a fighter. I don't quit.

:13:21. > :13:25.So, I'm going to take a step back and have a little break and then try

:13:26. > :13:33.to see what the next cycle is going to be. So So we shall see.

:13:34. > :13:38.Best of luck. Thank you. Mahama Cho, so disappointed there,

:13:39. > :13:40.talking to Nico. But still for Great Britain's taekwondo squad it's been

:13:41. > :13:44.an incredible Olympics. Gold, silver and bronze.

:13:45. > :13:54.Let's bring you right up to date with all of tonight's headlines.

:13:55. > :13:59.Boxer Adams claimed back to back Olympic golds to continue the GB

:14:00. > :14:12.gold rush in Rio. She won flyweight gold for the second time.

:14:13. > :14:20.And in sprint nooing Liam Heath had a sue push performance in the K1

:14:21. > :14:25.200m. There was triathlon bronze for

:14:26. > :14:33.Holland, edging out her compatriate in a sprint finish.

:14:34. > :14:37.But no medal celebration for Tom Daley. He failed to qualify for the

:14:38. > :14:50.individual ten metres platform final. Eventually he won by the

:14:51. > :14:56.Chinese athlete. Wonderful scenes at the Maracana and

:14:57. > :14:58.Brazil beat Germany 5-4 in penalties, who else but Neymar

:14:59. > :15:12.scoring the winning penalty to secure the gold.

:15:13. > :15:24.GB's Women's 4X400 relay won the bronze with a wonderful performance.

:15:25. > :15:29.But, the headline maker, once again, Mr Mo Farah, showing that he's in a

:15:30. > :15:34.class of his own, racing to the 5,000m title, the victory giving him

:15:35. > :15:43.a successful double distance gold at the Olympic Games.

:15:44. > :15:49.30 golds on offer t busiest day of the Games. The United States on top

:15:50. > :15:53.and uncatchable. Great Britain second with 27 gold medals.

:15:54. > :15:58.66 in all. That is one more than they've won in London already and

:15:59. > :16:05.it's the best performance by a British team at an away Games and

:16:06. > :16:09.more to come - one more at least tomorrow - superheavyweight boxer

:16:10. > :16:11.Joe Joyce. He wants the big G. He fights for that tomorrow night. That

:16:12. > :16:20.will be live on BBC One. So what a golden Games for Great

:16:21. > :16:24.Britain. It's been a magnificent Olympic Games. Thank you very much

:16:25. > :16:28.indeed for all your messages. We've had so many people stay up well into

:16:29. > :16:33.the night to enjoy this golden Olympic Games here in Rio. It's

:16:34. > :16:37.goodbye from me at Copacabana. We should be very thankful we are

:16:38. > :16:41.living in an era of fantastic sports stars. We should cherish them.

:16:42. > :16:42.Cherish one man in particular - Mr Mo Farah.

:16:43. > :16:48.From all of us here, good night.