Day 3 BBC One: 22.30-00.00

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:00:07. > :00:12.Welcome to BBC One viewers for the conclusion of the men's gymnastics

:00:13. > :00:18.team competition. We are into the final rotation here at the Rio

:00:19. > :00:25.Olympics. We are watching the end of this usually dramatic competition.

:00:26. > :00:31.If you want to watch the British women in action for the bronze medal

:00:32. > :00:39.of the rugby sevens, that is on BBC Four. Let's rejoin the commentators.

:00:40. > :00:50.COMMENTATOR: Thank you, Claire. Great Britain finish this men's team

:00:51. > :00:55.final on pummel halls. -- pummel horse. First, we will join Russia on

:00:56. > :01:05.the floor. Russia doing everything they can to try and catch Japan.

:01:06. > :01:13.Super floor worker. He hasn't done many apparatus for the team today,

:01:14. > :01:15.Nikita Nagornyy. Big step out. That was a very difficult series,

:01:16. > :01:20.including the double front somersault. Double piped Arabian,

:01:21. > :01:39.needed a little pop back. Control in the handstand stage.

:01:40. > :01:44.Russian team full of big tumbles. We have had doubled twisting, double

:01:45. > :01:57.backs, 2.5, front somersault with a half-tone kick-out. -- with a four

:01:58. > :02:09.turn kick-out. -- with eight of turn kick-out. His job done, first of

:02:10. > :02:13.three for a shot on pole. Ablyazin will be next, current bronze

:02:14. > :02:18.medallist. First, let's enjoy more of Nikita Nagornyy on pole. That was

:02:19. > :02:25.a superb double twisting double back. He has got a very pronounced

:02:26. > :02:29.hop into his tumbles. Quite unusual. But lovely 3.5 twist, meets the

:02:30. > :02:38.floor perfectly. A front somersault with four twist -- Lord West. There

:02:39. > :02:43.is the double twisting front in the double frame. He had a big step but

:02:44. > :02:55.kept it inside the floor area. This was the confident, nicely confident

:02:56. > :03:06.routine. Showing all the facets of multiple twists and somersaults.

:03:07. > :03:15.Everybody pacing, everybody nervous. So much at stake. Yes, 18 routines

:03:16. > :03:21.into this team total, and every single one counts. The pressure now

:03:22. > :03:27.is really, really building, as you are getting towards routine 16, 17,

:03:28. > :03:34.18. Thinking, are you the one? Are you the one that is going to mess

:03:35. > :03:39.up? Oh, dear. Well, I can tell you that Brinn Bevan has gone through,

:03:40. > :03:45.we're just waiting for a score, but he is through. He got through

:03:46. > :04:00.cleanly. It is in, 14.8 66. That is Britain's score.

:04:01. > :04:11.So, China ending their competition on behind bars. 20 years old. A very

:04:12. > :04:18.nice, smooth but wet, feet in between the hands. Squat

:04:19. > :04:28.lovely back somersault with full twist. That I find a bit of a

:04:29. > :04:38.strange element, the early shoot out with 1.5 twist, nice full-time, --

:04:39. > :04:39.nice full turn. Lovely straight somersault. Full turn was a bit of

:04:40. > :04:49.line but he carried on well. Keeping it going, keeping the

:04:50. > :04:56.concentration, keeping the swing, up to the end. No problems with the

:04:57. > :05:00.dismount. China at the moment in third, doing everything they can to

:05:01. > :05:04.stay there. Great Britain competing at the moment for that third spot.

:05:05. > :05:12.Louis Smith will be the next gym last to go on -- gymnast to go on

:05:13. > :05:18.pummel horse. Russia in second, behind Japan. China third, Great

:05:19. > :05:24.Britain full. Here we go, ladies and gentlemen, the grounds is a grand

:05:25. > :05:32.finale, Lewis Smith will be first. -- the grand finale. World silver

:05:33. > :05:38.medallist, silver at the Olympics. Lewis, we need you now.

:05:39. > :05:45.Really good start with the two Scissorhands stand. Onto the one

:05:46. > :06:00.hand ball. -- scissor hand stand. Slight split.

:06:01. > :06:12.What a shame! Lewis... He went all out. The thing was, he was pushing

:06:13. > :06:16.the difficulty level. He was, he was trying to get that model, he was

:06:17. > :06:20.doing the hardest routine. That was three times higher than his vocation

:06:21. > :06:25.routine. Unfortunately, it looks like he was just a little bit

:06:26. > :06:26.backwards as he came down. -- his qualification routine. Let's hope he

:06:27. > :06:41.can finish this nice and cleanly. I know this is hard for you, Dan,

:06:42. > :06:45.sitting here beside us, it is all emotional. He is up into the

:06:46. > :06:49.dismount, an extra couple of turns for good measure. Well, what can use

:06:50. > :06:54.a? Limits, he has been there for the British team, and today it just

:06:55. > :06:59.wasn't his day -- what can you say. He knew he was going to go for it,

:07:00. > :07:09.he went for it. It is the big school. He has still got planks to

:07:10. > :07:12.come. We know he can score into the 16s. It is not all over yet. No. Oh,

:07:13. > :07:17.Chris. You know you have to go for broke. That is the thing. You can't

:07:18. > :07:22.play safe. And that's why they brought Lewis to go for broke. He

:07:23. > :07:25.has got the ability and the confidence to do it. A 15 score for

:07:26. > :07:44.China. So, Lin Chaopan. Zhang Chenglong now

:07:45. > :07:50.for China. A gymnast who, in qualification, foul on this piece of

:07:51. > :07:56.apparatus. Former world champion, but the pressure on this lad right

:07:57. > :08:01.now is something else -- fell in qualification. And he will be very

:08:02. > :08:06.keen to show his team and the world that he can perform an high bar.

:08:07. > :08:08.Like he wants to. And there is the straight with full twist over the

:08:09. > :08:17.bar. This time it was tucked, made sure

:08:18. > :08:42.he was clean and clear. 1.5 turn. You have the swing close to the bar.

:08:43. > :08:50.Nice style, shoot out with a full term. Hop over the bar.

:08:51. > :08:56.He got lots of difficulty, into the sevens, super double twisting double

:08:57. > :09:01.straight. That will be a high school, it might well propel China

:09:02. > :09:07.above Japan, we will see. -- high school. This one is going right down

:09:08. > :09:13.to the wire in every single way on every single bees of apparatus.

:09:14. > :09:17.Lewis Smith scores a 14.7 66. -- single piece of apparatus. It will

:09:18. > :09:21.drop Great Britain way down the field. The disappointment and

:09:22. > :09:25.dejection on one side of the arena, and absolute elation on the other.

:09:26. > :09:29.David Belyavskiy on the floor for Russia. He wraps things up for them.

:09:30. > :09:32.And they have really had a good championships. He needs to keep his

:09:33. > :09:45.feet, hold his head. Oh, big step, that was a step out of

:09:46. > :09:46.the floor area. It was a big tumble, though. Half turn into a double

:09:47. > :10:20.front. Oh, that was flat. He did very well

:10:21. > :10:28.to land it. He knows this is the important last tumble. Treble twist,

:10:29. > :10:36.just a hop. He has definitely given his best, Belyavskiy, today. He

:10:37. > :10:40.can't bear to hope, I think. Well, there is still gymnastics left ago,

:10:41. > :10:45.there are still gymnasts performing. We have to wait until the scores

:10:46. > :10:49.coming to know whether or not Russia have been successful, managed to get

:10:50. > :10:57.that team bronze. Oh, it is a big... It was a big step forward to big

:10:58. > :11:03.step out. There is your double twist come back out, very unusual humble.

:11:04. > :11:14.-- very unusual humble. Russia's last medal was in Sydney. It was a

:11:15. > :11:27.bronze. So they have had a long, long wait. There is shown along. --

:11:28. > :11:35.Chen long slang. There is his score, 15.5 66. He is second. Japan then at

:11:36. > :11:42.the moment or in the lead. But until all the gymnastics is over, then we

:11:43. > :11:52.cannot confirm. Russia are waiting with bated breath. For Belyavskiy's

:11:53. > :11:59.school. Max Whitlock's score is now in. It is 15.9 91. As it stands at

:12:00. > :12:03.the moment, it is Japan, China, Great Britain. Where are Russia

:12:04. > :12:09.going to finish? All eyes on the scoreboard. Are they third or are

:12:10. > :12:23.they forth? All teams are waiting nervously. It

:12:24. > :12:31.has been 16 years since Russia have had a medal in 18 final. The judges

:12:32. > :12:37.are just making short -- 18 final. They have gone into second! It is

:12:38. > :12:42.14.66 four Russia. It is a silver medal for the Russians. They have

:12:43. > :12:50.never won a silver medal in the Olympic final. They had a gold in

:12:51. > :12:56.96. And a bronze in 2000. So Japan, for the seventh time in their

:12:57. > :13:06.history, get a gold medal. It's been a long, long wait. 2004 was the last

:13:07. > :13:12.time, but what about that for the young lad, he did everything he

:13:13. > :13:16.could. Russia have the silver medal. Well, China... They have had three

:13:17. > :13:22.golds, they have had three silvers, the last time they got a silver was

:13:23. > :13:27.96. And never a bronze. But this is the first time that China have a

:13:28. > :13:32.bronze in 18 final. What a story for Great Britain. They finished two

:13:33. > :13:37.marks behind China in four. And what a story for Japan, for Uchimura, the

:13:38. > :13:44.one middle that he didn't have in his collection is now that -- the

:13:45. > :13:50.one middle. They have wanted that so badly these last few years. It was a

:13:51. > :13:55.tentative final as well, Chris, they were wondering, half way around, it

:13:56. > :14:00.was only by the second piece, what is going on here? They just managed

:14:01. > :14:07.to keep their composure. The USA finishing fifth. 18 routines, three

:14:08. > :14:12.up, three to count, a lot can happen and a lot did happen. But they

:14:13. > :14:18.awhile, Japan, team Olympic champions ahead of Russia in second

:14:19. > :14:21.in China and third -- that you are. And the British boys should be

:14:22. > :14:27.delighted with that performance. They came out and they really bought

:14:28. > :14:31.every inch of the ways of water every inch. They made their weaker

:14:32. > :14:36.pieces strong and really should be thrilled with the poor for matters.

:14:37. > :14:41.The Chinese team looks really quite deflated. They've been used to

:14:42. > :14:46.coming first for all these years, they came third last year, third

:14:47. > :14:49.again in the Olympics this year. That's right, absolutely. They are

:14:50. > :14:53.the team with the big difficulty, they were the team to beat. But you

:14:54. > :14:59.know, you have to do the work as well. And they made some mistakes.

:15:00. > :15:05.Confirmation of the men's team final here in the Olympics, Japan take the

:15:06. > :15:09.gold ahead of Russia in silver and China snatch the bronze. Great

:15:10. > :15:21.Britain finish fourth, the United States said. -- fifth.

:15:22. > :15:30.What a team final it was, hope you enjoyed it as much as we did.

:15:31. > :15:33.It was heartbreaking, Beth Tweddle is still there. Just desperate that

:15:34. > :15:38.the final rotation should be the pommel horse, Louis Smith's only

:15:39. > :15:43.event, his strongest, obviously, and it should fall to him and

:15:44. > :15:48.unfortunately it didn't come off. He has been such a strong team member

:15:49. > :15:52.for so many years for us, and he had a tough time because he had to wait

:15:53. > :15:56.the whole competition before he could perform. He looked good in the

:15:57. > :16:02.warm up, and unfortunately it didn't work for him today. Was that a

:16:03. > :16:06.factor? Had a pommel horse come higher in the order, it would have

:16:07. > :16:15.been all right, but waiting that long can make you tense? It can do,

:16:16. > :16:20.but Louis is a very experienced gymnast, he knows how to get himself

:16:21. > :16:25.into the zone, so you can always say what if. Looking at the scores, it

:16:26. > :16:28.would still have been very close for them to sneak the bronze. Let's have

:16:29. > :16:38.another look at his routine. Talk us through what he was trying

:16:39. > :16:42.to achieve and what went wrong. They knew they had to increase the start

:16:43. > :16:47.barrier, so they were saying in the commentary box that he had raised

:16:48. > :16:52.the difficulty. He had a good clean start, the scissors to Lohan stand,

:16:53. > :16:56.and the second one again, so it was a really smooth start for him, and

:16:57. > :17:04.then we saw his usual style and class, very smooth rhythm, he has

:17:05. > :17:10.really tidied up over this cycle. You can see he is doing lots and

:17:11. > :17:15.lots of circles, and then it is just after this skill but he'd just

:17:16. > :17:21.loses, his weight is slightly behind him, and he just can't keep control

:17:22. > :17:26.of it. And to be fair, he wasn't the only one. There were gymnasts all

:17:27. > :17:31.over the place on different apparatus making mistakes. It looked

:17:32. > :17:36.like he caught his ankle, and that threw him off. It has been a really

:17:37. > :17:42.exciting evening at the gymnastics, China had a fall, then the USA did.

:17:43. > :17:45.Everyone seems to be handing it to each other, and Great Britain were

:17:46. > :17:49.going steady, it was just unfortunate with that fall at the

:17:50. > :17:54.end. It is so disappointing because I know how hard they have trained,

:17:55. > :17:59.qualification went great for them, we have Louis and Max in the pommel

:18:00. > :18:04.horse final, so I'm sure he will pick himself back up for the finals

:18:05. > :18:09.that they have got. We didn't manage to see Max Whitlock's hobble

:18:10. > :18:16.routine. He will be up against Louis any individual final. How did he go

:18:17. > :18:19.to night? It was a tough job for him, he had to work all six pieces

:18:20. > :18:24.of apparatus, and he still has a couple of finals himself, but he is

:18:25. > :18:29.renowned for this piece, he is world champion and tonight he showed why

:18:30. > :18:35.he was world champion, knowing that Louis had fallen, he still had to do

:18:36. > :18:39.a fantastic routine. He has got a superb class on this piece, using

:18:40. > :18:45.the circles, legs held together the whole time, and then the overall

:18:46. > :18:52.outcome of this routine really did help that team stay in that fourth

:18:53. > :18:57.position. So when he finishes his routine, you can see a big smile on

:18:58. > :19:02.his face and his sense of relief that he has gone all around in the

:19:03. > :19:09.six pieces. Fantastic stuff from Max Whitlock,

:19:10. > :19:14.the world champion in pommel, he will be going later in the week.

:19:15. > :19:18.Beth, you know Louis well, he has suffered before, retired from

:19:19. > :19:25.gymnastics, come back with medals on his mind. How does he pick himself

:19:26. > :19:28.up? He has another four days to go back to the gym, regroup and be able

:19:29. > :19:36.to work on where it went wrong tonight, and the pommel final is on

:19:37. > :19:42.Sunday, so he can let his hair down, chill out a little bit and then come

:19:43. > :19:46.back out fighting. In London he was quite disappointed because he

:19:47. > :19:51.finished with the joint top score, but on the tie-break rule he dropped

:19:52. > :19:55.down to silver, so it will be a great apple between Macs and Louis

:19:56. > :19:59.in that final. Lots of highlights still to come from the gymnastics,

:20:00. > :20:04.we hope. Thank you for joining us, and we will try to catch up with

:20:05. > :20:07.Team GB, they will be desperately disappointed to have missed out on

:20:08. > :20:12.the medal, it is such a narrow margins, and over at the diving, it

:20:13. > :20:19.came down to the very last dive for Tom Daley and Dan Goodfellow, the

:20:20. > :20:27.pair who only got together last year in October. This was Tom's third

:20:28. > :20:33.Olympics at only the age of 22, the first down.

:20:34. > :20:36.COMMENTATOR: Tom Daley and Dan Goodfellow, the last one. Oh, will

:20:37. > :20:42.it be enough? The Germans are looking on. The British have

:20:43. > :20:49.absolutely nailed it. It looked a little out of sync from a distance,

:20:50. > :20:55.this will be so close. I have no idea which way this is going to go.

:20:56. > :21:02.The Germans are on 438.40 two. My goodness me, they have done

:21:03. > :21:09.everything. Will it be bronze or an agonising fourth-place? I have no

:21:10. > :21:20.idea. We have no idea. Judges, press those keys! They've got it! They

:21:21. > :21:23.have done it. 89.64. We don't need to give you that information now,

:21:24. > :21:36.because they are celebrating, the crowd have seen it, it is Daley and

:21:37. > :21:43.Goodfellow who have just taken the bronze. There they are, bronze

:21:44. > :21:49.medallist in the men's synchronised ten metres platform. It is China,

:21:50. > :21:54.USA and Great Britain. CLARE BALDING: The contrast of

:21:55. > :22:00.emotions all too clear in those shots, but delight, relief and

:22:01. > :22:03.elation for Tom Daley and Dan Goodfellow, Olympic medallist,

:22:04. > :22:08.finishing behind the USA and China. Coming down to that sixth and last

:22:09. > :22:13.dive, they were going eighth and last of all the divers. The tension

:22:14. > :22:15.of that moment, ten metres up in an open arena, and they got it

:22:16. > :22:29.absolutely spot on. Let's have a word with the Olympic

:22:30. > :22:37.bronze medallist. Many congratulations. How difficult was

:22:38. > :22:41.it on that last dive in particular? Going into the last round, it is an

:22:42. > :22:46.intense pressure in any competition, but in the Olympic Games, multiply

:22:47. > :22:50.that by a million. You are up there, it is windy, it is cold, and going

:22:51. > :22:54.into the last dive, we were two points ahead of the Germans in the

:22:55. > :22:58.European Championships earlier in the year in London, and they took us

:22:59. > :23:00.out and won the gold medal, and this time we wanted to make sure that

:23:01. > :23:06.didn't happen, and we got back backing got bronze medal. It was a

:23:07. > :23:10.terrific performance. Dan, what we're trying to think going into

:23:11. > :23:17.those closing stages? Obviously I was nervous, but we knew that we

:23:18. > :23:21.were in eighth position, we know that there was going to be pressure

:23:22. > :23:25.on us, and we knew we were going to be the last dive is to go. This was

:23:26. > :23:29.my first Olympics, I didn't know what to expect, but we have dived in

:23:30. > :23:34.this pool before at the World Cup, and I felt that really helped. We

:23:35. > :23:39.stayed in the moment, and we have a medal, I can't believe it! The last

:23:40. > :23:43.place you want to be in a start list is number eight of eight, following

:23:44. > :23:48.the Chinese! We were dealt arrive hand, but we stepped up to the mark,

:23:49. > :23:53.and like Dan said, we stayed in the moment and focused on what we needed

:23:54. > :23:57.to do. Giving you have been diving together for such a short time, Dan,

:23:58. > :24:02.what you put it down to, the success you have achieved so quickly? Simple

:24:03. > :24:08.hard work. We both have similar styles of diving. I made sure I came

:24:09. > :24:13.to London for four weeks before the actual Olympics, and we have never

:24:14. > :24:17.trained harder, so just hard work, and we kept our nerve when other

:24:18. > :24:28.people didn't. And our coaches, Jane, and Mark called ... Yes, I

:24:29. > :24:34.can't thank Mark and Jane enough for coaching me so that I could get here

:24:35. > :24:37.today. And you said after London 2012, you only wanted to enter if

:24:38. > :24:43.you could win a medal. You have done it. When we got put together back in

:24:44. > :24:50.October, we were like, we will see if we can qualify, get a spot for

:24:51. > :24:53.GB, maybe we won't do it, we dived in the World Cup and got the bronze

:24:54. > :24:56.medal, and in every World Series, we were winning medals, and we haven't

:24:57. > :25:00.done a competition since we have been together when we haven't won a

:25:01. > :25:05.medal, so going into this last competition of the season, we have

:25:06. > :25:10.won a medal in every single one, you have to be able to win a medal in

:25:11. > :25:13.this one. I kind of pounced on Dan at the end, I didn't realise we were

:25:14. > :25:18.going backwards until we were in the water. I just went with it, I didn't

:25:19. > :25:23.care any more! You have medals around your neck. It is a terrific

:25:24. > :25:29.performance, Liam Watts to say well done, your mum as well. How was it

:25:30. > :25:36.following the Chinese in their front for the half? They go and score 106,

:25:37. > :25:41.did that lift you, did that put you off? Identikit would have mattered

:25:42. > :25:46.where we were in the list, if we were first or eighth, because we

:25:47. > :25:49.were completely focusing on what we were going to do and at accepting

:25:50. > :25:53.the fact we knew there would be pressure, the Chinese would do an

:25:54. > :25:56.amazing dives and we had to accept that, and just focus on our own

:25:57. > :26:01.dives. If we were worrying about what they were doing, we might have

:26:02. > :26:05.marked up ours as well. We knew there would be pressure going into

:26:06. > :26:10.it. I thought you were going to say well done! I just had to ask that,

:26:11. > :26:13.because it was an incredible performance under such amazing

:26:14. > :26:16.pressure, well done, I am proud of you.

:26:17. > :26:24.And Tom Daley and Goodfellow were not Britain's only bronze medals of

:26:25. > :26:37.the day, Edward Ling won the bronze medal match in the shooting against

:26:38. > :26:42.the former champion, and this is him collecting his bronze medal, a very

:26:43. > :26:46.proud moment, he is 33 years old and comes from Taunton, and his previous

:26:47. > :26:49.two appearances at Olympics or him finish outside the top 20, but he

:26:50. > :26:54.was in top form today. Many congratulations to him. Now, could

:26:55. > :26:57.there be another bronze in the offing for Team GB? We will hear

:26:58. > :27:09.from Edward Ling first. Massive congratulations. To be on an

:27:10. > :27:16.Olympic podium must be incredible. I am speechless, to be honest, I

:27:17. > :27:22.really am. I set a goal to shoot at the 120 Mark, and once you're in the

:27:23. > :27:27.final, anything can happen, and I was over the moon with what I did.

:27:28. > :27:32.You were greeted by Princess Anne, what did she say? She was just

:27:33. > :27:38.giving me congratulations, asking what the conditions were like. It

:27:39. > :27:42.was really good. Conditions were changeable today, and your sport is

:27:43. > :27:46.all about being able to hold your nerve, and you certainly had to do

:27:47. > :27:50.that throughout the rounds, the semifinal, the dramatic shoot off

:27:51. > :27:53.and then the bronze medal. Absolutely, the qualifications were

:27:54. > :27:57.really tough, changeable weather, yesterday we had good sunshine but

:27:58. > :28:02.had two out of the three rounds, we had high wind blowing things

:28:03. > :28:05.everywhere, and today we had cloud rolling with a little bit of sun, so

:28:06. > :28:09.it has been making it really interesting. The rules of the sport

:28:10. > :28:14.have changed in terms of competition format since the last Games. How

:28:15. > :28:21.much is that impacted you or helped? At the end of the day, you just have

:28:22. > :28:26.to move with the times. It is still from me, standing there and shooting

:28:27. > :28:32.the target, so however you have to do that, that is what we will do.

:28:33. > :28:37.Finally, look down at that bronze medal, sum up what it means to you.

:28:38. > :28:44.It is four years of hard work and commitment and time and everything,

:28:45. > :28:48.it all comes down to this. Massive congratulations. Thank you.

:28:49. > :28:52.CLARE BALDING: Great result Edward Ling, and that gives Great Britain

:28:53. > :28:56.their fourth medal of games. They are tenth in the medals table, China

:28:57. > :29:03.adding front ahead of the United States, and Italy are having a very

:29:04. > :29:08.good games. Could Great Britain win a fifth medal? They were in action

:29:09. > :29:10.in the bronze medal match of the women's rugby sevens up against

:29:11. > :29:15.Canada who they beat in the qualification stages. They had a

:29:16. > :29:17.disappointing loss to New Zealand in the semifinals, with two players

:29:18. > :29:23.sent off towards the end of the first half. Let's see if they could

:29:24. > :29:25.do it, this is Great Britain against Canada, with Eddie Butler and Sir

:29:26. > :29:38.Clive Woodward in the commentary box.

:29:39. > :29:53.McClane wins the ball for Britain. Danielle Waterman, under pressure,

:29:54. > :30:00.the ball retrieved, though. A chance now for Abbie Brown.

:30:01. > :30:21.Penalty. In Great Britain's favour. McClane, Joanne Watmore.

:30:22. > :30:35.Waterman's safe hands this time. Abbie Brown. Amy Wilson-Hardy.

:30:36. > :30:46.So, Team GB controlling the ball in these opening minutes. No sooner

:30:47. > :30:52.said... Then the whistle goes. Ten minutes each way in the final. That

:30:53. > :30:57.is quite typical, Eddie. I think this is a classic encounter. We have

:30:58. > :31:02.got the power of the Canadian team, and a lot of power is especially at

:31:03. > :31:06.full-back. Team GB have got a guard more pace, there is no doubt. But we

:31:07. > :31:11.have played the right way, you have got to keep those errors to a

:31:12. > :31:17.minimum. Absolutely overcome the power, especially at scrum time.

:31:18. > :31:22.They have a bit more pace, and we should see this. Looking firm.

:31:23. > :31:32.Farella is away. It is a defensive error on the outside that is going

:31:33. > :31:40.to cost Britain. That is a fabulous tackle by ours Richardson. Great

:31:41. > :31:43.tackle, I have to say, why, why they didn't start with Bianca Farella in

:31:44. > :31:50.all the games, because she is the standout player. Penalty to Canada.

:31:51. > :31:56.There is no doubt they are getting up to this game. Whistle, try, there

:31:57. > :32:05.is going to be a score. Stacey the Canada. -- Ashley Steacy. For

:32:06. > :32:16.Canada. Karen Paquin. It is not Ashley Steacy, it is Karen Paquin.

:32:17. > :32:20.That's good, just. Sometimes you wonder why referees can't see that,

:32:21. > :32:24.that is a different try. Just checking.

:32:25. > :32:30.Back to the Canadians, they are very, very strong at the breakdown.

:32:31. > :32:35.They have a more powerful team than Team GB. They need to get a very

:32:36. > :32:38.quick ball and be technically right on it. You just hope that that lost

:32:39. > :32:44.a couple of hours ago to the New Zealand team is out of the system.

:32:45. > :32:47.Because the emotion after the game was quite noticeable for Team GB,

:32:48. > :32:51.hopefully they have got it out of their system. They started off well,

:32:52. > :32:55.but there are just simple, basic errors. Some of these Canadian

:32:56. > :33:02.players are exceptional players. It was a great pass by Kelly Russell.

:33:03. > :33:12.Again, powerful form. A good forward. Five points become seven. A

:33:13. > :33:17.very good player, had some good games and bad games, but they are

:33:18. > :33:22.the fourth ranked team behind Team GB, we have got the right format

:33:23. > :33:26.teams in the semifinals here. There was nothing conceded in the earlier

:33:27. > :33:32.game between these two. But Great Britain have given await the first

:33:33. > :33:36.try. Safely in the hands of Amy Wilson-Hardy.

:33:37. > :33:46.Not releasing. Penalty. Penalty against Canada.

:33:47. > :33:53.Most of the penalties in the tournaments have been at the

:33:54. > :34:04.breakdown. The referees are very, very tight here. We can see Kelly

:34:05. > :34:08.Muller she. -- Kayla Muller she. That was a tough call. You have to

:34:09. > :34:14.be up on your feet and behind the ball behind the players. The

:34:15. > :34:23.referee, Amy Powell of Australia, was very quick to blow the whistle.

:34:24. > :34:24.Kayla Moleschi well tackled by Kish. Another penalty at the breakdown

:34:25. > :34:39.quickly taken. Another penalty against Canada.

:34:40. > :34:46.Although they have the try, they have given away the penalty.

:34:47. > :34:55.Waterman gets a good hand on it. Danielle Waterman was going to run

:34:56. > :34:59.out of space, but she scores. A wonderful try by Danielle Waterman.

:35:00. > :35:03.But once again, it is the kick. You've got to find space in this

:35:04. > :35:07.game, you can use it with your hands or use the kick. This time it was

:35:08. > :35:13.Alice Richardson with a beautiful kick. Good space, good bouts.

:35:14. > :35:17.Danielle Waterman is coming into the team, the starting team. -- good

:35:18. > :35:27.bounce. Finishes of really, really well. Team GB needed that.

:35:28. > :35:33.A conversion, this is. Katy McLean. She has come back to take the

:35:34. > :35:40.restart kick. Danielle Waterman, excellent finish. This will do the

:35:41. > :35:43.team a lot of good. It is a big pressurised game. It is the

:35:44. > :35:50.semifinals under pressure, even more pressure, a medal or a not -- not a

:35:51. > :35:59.medal. There is a lot of pressure on these women tonight. Amy

:36:00. > :36:04.Wilson-Hardy. The restart is not totally convincing. Penalty not

:36:05. > :36:09.releasing. Canada in possession. Kelly Russell.

:36:10. > :36:18.Farella, John Watson has to be careful. -- Joanne Watmore. Watmore

:36:19. > :36:43.penalised. Quickly taken. Good counter rucking by Watmore.

:36:44. > :36:50.Just delays Canada. Landry... Delayed Landry finds the gap and

:36:51. > :36:54.goes straight through it. -- Ghislaine Landry. They are asking,

:36:55. > :36:58.what went wrong with the defence? The teams have been disappointed

:36:59. > :37:03.with that. It was a real lack of communication.

:37:04. > :37:16.Yes, there was no call from the inside, that was a soft try. Well

:37:17. > :37:20.taken. You have to say that. By Landry, Team GB have really got to

:37:21. > :37:24.concentrate here. It's so important. This is a lot longer game, we still

:37:25. > :37:28.have three minutes ago. It is ten minutes each way in the finals, the

:37:29. > :37:33.play-offs. This is when your mind has got me thinking correctly, you

:37:34. > :37:38.got but calm and think correctly. -- you have got to keep calm. That was

:37:39. > :37:43.a disappointing try from a defensive point of view. Having to step

:37:44. > :37:48.between the two British players. Game on against Canada.

:37:49. > :38:00.Landry, again just put it into the middle zone. Towards Katy McLean.

:38:01. > :38:06.Kelly Russell with height and reach and power above McClane, but it is a

:38:07. > :38:14.penalty to Britain, taken by Alice Richardson. Amy Wilson-Hardy stays

:38:15. > :38:18.up. And it is back to Danielle Waterman.

:38:19. > :38:28.Forward pass. I have to say, the Canadian women are so physical in

:38:29. > :38:32.the breakdown, out of all the games we have seen, including Australia

:38:33. > :38:36.and New Zealand, this is the most physical team at the breakdown, it

:38:37. > :38:40.really is unsettling Team GB. They are really rushing in defence,

:38:41. > :38:44.taking chances, they does want to play the most physical game. And so

:38:45. > :38:50.far, it is absolutely fair. Alice Richardson. She is OK. You just

:38:51. > :39:01.can't have those errors, a simple forward pass. It has undermined Team

:39:02. > :39:05.GB. You don't get to this level, Canada or a very good team. You have

:39:06. > :39:08.to think this through, concentrate and keep hold of the ball, move this

:39:09. > :39:25.big Canadian team around the field. Landry, Jennifer Kessy alongside. In

:39:26. > :39:28.goes Kish. She has got the blindside, Mallusk you, deliberately

:39:29. > :39:34.knocked off. It is a spate of yellow cards. Four Great Britain in the

:39:35. > :39:43.closing stages. Of the women's sevens. Emily Scarratt the captain,

:39:44. > :39:49.off the two minutes. Kelly Russell butterfly. Farella. The driver

:39:50. > :39:55.Canada. Britain in trouble. -- third driver Canada. Britain in trouble.

:39:56. > :40:04.Very simple error by Emily Scarratt. The pressure of the occasion. That

:40:05. > :40:10.was a soft yellow card. Why, why, why? The Canadians have started with

:40:11. > :40:14.Bianca Farella again, she is a real athlete. Six against seven, put the

:40:15. > :40:18.ball to her and she is going to school. This is serious times for

:40:19. > :40:25.Team GB and they have two really have a think about this -- she is

:40:26. > :40:31.going to score. We have to keep the ball and move this big Canadian team

:40:32. > :40:37.around. 95, there is time for the restart.

:40:38. > :40:45.This is where the coach earns his money, just watching down there, he

:40:46. > :40:49.has really got to think this through and stay calm as well. The good news

:40:50. > :40:52.it is a ten minute second-half, but at the moment we have been

:40:53. > :40:58.absolutely smashed off the ball in this first ten minutes. Boundary,

:40:59. > :41:00.looks at if she is going to drop it in the middle of the park again. No,

:41:01. > :41:19.she goes long this time. Again, it is a very scrappy exit.

:41:20. > :41:26.Kelly Russell just scores yet another easy driver Canada. This

:41:27. > :41:30.really is turning into a serious nightmare situation of the Team GB

:41:31. > :41:34.-- easy to write for Canada. They are getting blown away at the

:41:35. > :41:38.breakdown. Unforced error for Richardson. They are not the

:41:39. > :41:43.quickest team, the Canadians, but they are powerful and strong, and

:41:44. > :41:47.physically they have blasted and outmuscled Team GB. We need some

:41:48. > :41:50.real leadership out there now from the captain and the coach, all the

:41:51. > :41:55.players have got to look at each other and go, this is it, it is not

:41:56. > :42:01.over yet. But this is the most important two minutes of these young

:42:02. > :42:05.players' lives. Contrasting emotions on the field. It is only half-time,

:42:06. > :42:12.but Canada have good reason to laugh and smile, and there will be some

:42:13. > :42:20.worried looks in that GB Hubble. -- huddles.

:42:21. > :42:30.Katy McLean, Emily Scarratt, sets the Missoup. But Jennifer Kessy been

:42:31. > :42:34.brilliant. Catching kick-offs -- set off in the shoot. To the extent

:42:35. > :42:39.where you wonder whether they might have chosen somebody else to aim at.

:42:40. > :42:45.It is the strength. You read my thoughts, Kish is absolutely an

:42:46. > :42:52.amazing athlete, don't kick to her. That was a wonderful take. Waterman

:42:53. > :42:58.make the tackle, but Kish is there to recycle, Canada safely in

:42:59. > :43:03.possession. Steacy from Alesi. Emily Scarratt covering backhand, does

:43:04. > :43:11.well to make the tackle -- covering Kayla Moleschi. Wow, that was a must

:43:12. > :43:14.make tackle, she did remarkably well to get across. Again, at the

:43:15. > :43:24.breakdown they didn't have the power. It was the Canadians again.

:43:25. > :43:30.Well, good territorial game. We are going to be looking at the clock

:43:31. > :43:37.now. We have to take these line-outs quickly. Karen Paquin in full flow.

:43:38. > :43:46.Emily Scarratt will appear, all she did, to stop it. -- or she did. Big

:43:47. > :43:56.throw from Danielle Waterman here. Abbie Brown safely delivers.

:43:57. > :44:01.Better presentation at the ruck. McClane.

:44:02. > :44:09.Abbie Brown howled, that will be a penalty for GB. They almost don't

:44:10. > :44:13.like penalties, they just want to smash the opposition players, that

:44:14. > :44:17.is what they are doing, it is really unnerving, the British women

:44:18. > :44:22.tonight. Garrett find a little space down the middle, looks for the

:44:23. > :44:29.off-load. -- Emily Scarratt. It is ever so aggressive. It has worked.

:44:30. > :44:36.Kayla Mallusk you just counter rucking with sheer aggression. --

:44:37. > :44:41.Kayla Moleschi. Just not playing the game fast enough. Allowing Kayla

:44:42. > :44:43.Moleschi to use all her physical excellence to smash Team GB of the

:44:44. > :44:57.ball. Heather Fisher comes along, Megan

:44:58. > :44:58.Lukan comes on. These are big changes, taking off some of the

:44:59. > :45:32.speed merchants here. Kayla Moleschi to feed the scrum,

:45:33. > :45:36.anyway to get it back in blue hands. They were stopped from taking it

:45:37. > :45:38.quickly, they haven't got that much time, they need to get on with it.

:45:39. > :45:59.Set piece from the penalty. Richardson acting scrum-half. It has

:46:00. > :46:09.suddenly opened up for Danielle Waterman. Help arrives from Amy

:46:10. > :46:13.Wilson-Hardy. Scarratt cuts back against the traffic, get the pass

:46:14. > :46:15.away to Heather Fisher, who goes on a long run. Jasmine Joyce, the

:46:16. > :46:35.speedster, will score. Jasmine Joyce, the Welsh woman, in

:46:36. > :46:42.the English squad. At least, the rest of the squad are English. The

:46:43. > :46:49.one representative from Wales took the chance very quickly. They will

:46:50. > :46:55.take this conversion quickly. Alice Richardson. A ten minute final, six

:46:56. > :46:59.minutes to go. These restarts are critical now. Team GB have to get

:47:00. > :47:03.themselves really organised and Amant this restart with a really

:47:04. > :47:13.good kick, and get some pressure to try to get the ball back. Emilee

:47:14. > :47:22.Cherry at will go up for it, -- Emily Scarratt. This is where they

:47:23. > :47:32.have to be careful with it, but it is well delivered. Oh, out of play.

:47:33. > :47:37.Again, it is the little details that just completely turned the game. We

:47:38. > :47:44.have the ball, by former floor, staying play, don't get knocked into

:47:45. > :47:49.touch. Canada will play slowly here, the clock is starting to really run

:47:50. > :47:56.down. They just need to keep the ball in play.

:47:57. > :48:07.The Canadian forwards have smashed GB at the break down. And they are

:48:08. > :48:14.in no rush to take this line-out. The line-out safely delivered to

:48:15. > :48:26.Landry. Straight up the middle, through one tackle.

:48:27. > :48:45.Karen Paquin delivers it safely. Farella tackled by Emily Scott. They

:48:46. > :48:48.are just winning the ball with ease. Kayla Moleschi hounded by Jasmine

:48:49. > :49:17.Joyce, but she makes the tackle. Natasha Hunt, but again, the error,

:49:18. > :49:30.ball lost in contact. Kisch with an excellent pass. Landry doesn't need

:49:31. > :49:37.Farella, this is the bronze medal try for Landry and the Canada. We

:49:38. > :49:44.heard a lot about Landry before the tournament, she has had a quiet

:49:45. > :49:51.tournament until this game. And just a fantastic player, and you have to

:49:52. > :49:55.say, Canada thoroughly deserve this, and we just haven't been able to

:49:56. > :49:59.recover from the disappointment of the semifinal loss to New Zealand,

:50:00. > :50:00.and this is a shadow of the team that absolutely put this Canadian

:50:01. > :50:15.team to sort only yesterday. Landry the try scorer, conversion

:50:16. > :50:23.QIPCO, it is out of reach now. Canada 33-10 Great Britain. It is so

:50:24. > :50:28.difficult to watch. This is a huge disappointment for Team GB. They

:50:29. > :50:33.would have fancied their chances in this match. To leave the Olympic

:50:34. > :50:45.Games coming forth will take some recovering. Elaine Landry the try

:50:46. > :50:53.scorer. Heather Fisher can only try to catch the kick-off and set up a

:50:54. > :50:56.score to make this less painful. They have brought an Charity

:50:57. > :51:08.Williams, just adding more power and pace to their team. Amy

:51:09. > :51:12.Wilson-Hardy. Another penalty. Canada have given away penalties

:51:13. > :51:19.without worrying about the consequences, because it is all part

:51:20. > :51:25.of the aggression. It is interesting that they made a big point about

:51:26. > :51:33.being strict about contact area, but the yellow card is for pulling

:51:34. > :51:34.shirts and high tackles. Charity Williams gets back to make the

:51:35. > :51:41.tackle. The penalty goes the other way this

:51:42. > :51:45.time. WHISTLE

:51:46. > :51:59.It is difficult to watch. We have an injury. Which will

:52:00. > :52:04.require medical attention. Amy Wilson-Hardy is down. Wearing 12,

:52:05. > :52:13.that is the moment again, look at the break down, look at Jen Kish,

:52:14. > :52:17.just making it awful for Team GB to move the ball away. That should be a

:52:18. > :52:21.yellow card, because this game has been full of penalties at the

:52:22. > :52:22.breakdown. Team GB coach will be shattered with this performance by

:52:23. > :52:36.his team tonight. Megan Lukan, Heather Fisher again,

:52:37. > :52:47.look at that. That is the face of the team that is coming forth.

:52:48. > :52:53.I'm just trying to think where this has gone wrong, but from the opening

:52:54. > :52:58.seconds, the physicality of this Canadian team, Team GB haven't been

:52:59. > :53:04.able to cope with it because we haven't been quick enough to keep

:53:05. > :53:07.the ball moving. You can't arm wrestle with the Canadians, these

:53:08. > :53:17.women are just more powerful than us.

:53:18. > :53:25.It has been a difficult day for Emily Scarratt, the captain. They

:53:26. > :53:29.played so well yesterday to beat Canada in the pool game, to beat

:53:30. > :53:39.Fiji in the quarterfinal, it has been an ordeal today. Last chance

:53:40. > :53:55.for Canada. Quickly, Charity Williams outside, inside, support,

:53:56. > :54:05.too, red shirts everywhere. Megan Lukan, Landry outside her. Clever

:54:06. > :54:11.work by Ghislaine Landry. That is good work by the GB forward. It is

:54:12. > :54:19.Natasha Hunt who gets outside the 22.

:54:20. > :54:31.Within the last minute. Again, the rushing defence of the Canadians, we

:54:32. > :54:37.are just too slow. GB are stuck in their 22, and it is that aggression

:54:38. > :54:44.at the breakdown. Penalty? Know, a scrum put in the Canada. That's it.

:54:45. > :54:53.Canada can take their time. Jen Kish can look on and no that a medal is

:54:54. > :54:58.about to be going around her neck. This is an astonishing turnaround

:54:59. > :55:01.from a side, there is always a danger where you have one side

:55:02. > :55:06.coming in with anything to gain, meaning Canada, because they were

:55:07. > :55:10.hard-fought to get there, and the other side was just so shattered

:55:11. > :55:15.about losing in the semifinals, they have not been able to produce the

:55:16. > :55:19.same performance. This will take some getting over, we really feel so

:55:20. > :55:27.sorry for this team. The hooter goes, Canada will get rid of this

:55:28. > :55:34.through Ghislaine Landry. Arms raised, whistle goes, Canada

:55:35. > :55:41.celebrate. Great Britain slump. Oh, it has been a tough day for the

:55:42. > :55:45.Great Britain team. They finished fourth, but it is Canada that takes

:55:46. > :55:54.the first medal in the rugby sevens. Bronze the Canada. They have beaten

:55:55. > :56:03.Great Britain 33-10. You just have to look at it and say, well done,

:56:04. > :56:07.Canada, the best team won. They blew away Great Britain, and the score

:56:08. > :56:12.does them justice. We could just couldn't cope with the power and the

:56:13. > :56:18.contacts level, a huge disappointment to Team GB, and it

:56:19. > :56:23.will take a lot of courage to come to the Olympic Games, hoping to win

:56:24. > :56:28.a medal, and to leave without one is a bitter disappointment.

:56:29. > :56:33.Try to put the scale of the disappointment into some kind of

:56:34. > :56:37.words? We were not good enough to night. Only teams that are good

:56:38. > :56:43.enough deserve to win medals, we gave it everything but came up

:56:44. > :56:48.short. Can you rationalised in the immediate aftermath how you managed

:56:49. > :56:53.to play two games back to back that word of the quality you would

:56:54. > :56:58.expect? That is sevens. It has happened all year, both men and

:56:59. > :57:03.women, it is a brutal game, we would beat Canada yesterday, fair play to

:57:04. > :57:09.them they came out today and played the way they wanted to and got the

:57:10. > :57:12.result. You use the word brutality, that was a physical game and they

:57:13. > :57:17.are at muscle due in many ways. Canada are always physical, and they

:57:18. > :57:23.brought the game to us. In sevens, if you are on the back foot, you are

:57:24. > :57:27.losing to start with. We gave it everything, we couldn't have done

:57:28. > :57:32.much more, our skill level wasn't up to scratch, that is what happens.

:57:33. > :57:37.That will scar your memories of your first Olympic Games, but has it been

:57:38. > :57:43.a memorable experience for all that? It has been awesome. To bring rugby

:57:44. > :57:49.stirrer stage like this, and to bring women's rugby, if we inspire

:57:50. > :57:55.one girl at home, we have done our job. Pour Emily Scarratt, but she is

:57:56. > :57:59.right, there would be so many people, particularly young girls,

:58:00. > :58:04.watching that sport of thinking, there is a sport I could go to the

:58:05. > :58:10.Olympics, go to our website and find the cap might get Inspired section.

:58:11. > :58:14.Novak Djokovic was in bits yesterday when he lost his opening round match

:58:15. > :58:17.against Juan Martin Del Potro, because even when you are a

:58:18. > :58:21.multimillionaire, you win grand slams all over the world, the

:58:22. > :58:24.Olympics really matter. In the next half an hour, we will be rounding up

:58:25. > :58:26.some of the things that have happened so far on the third day,

:58:27. > :58:36.and here is what we have coming up: We will be seeing what happened to

:58:37. > :58:47.the British diving double act, Tom Daley and Goodfellow, going to sink

:58:48. > :58:51.Rob Lawrie. -- synchronised glory. And the men's gymnastics team were

:58:52. > :58:58.bidding to recreate their London 2012 heroics.

:58:59. > :59:10.It was a busy day for Team GB's rowers, we will bring you the news

:59:11. > :59:17.from there. And an equally eventful day for the British eventing team.

:59:18. > :59:23.You know how strong the wind was at the rowing, but was it good news for

:59:24. > :59:29.the sailors? Britain looking to make waves at the Olympic sailing. We

:59:30. > :59:34.will also be hearing from our latest medallist, the shooter Edward Ling,

:59:35. > :59:39.later in the programme, but I will take you over to the beach,

:59:40. > :59:41.figuratively, with the camera, and Mark Chapman is there with the waves

:59:42. > :59:52.lapping behind him. Waves lapping? It's more like waves

:59:53. > :59:56.crashing at the moment. It is like sitting in a wind tunnel here on

:59:57. > :00:00.Copacabana Beach. I seem to is burned a lot of time talking about

:00:01. > :00:04.the elements. As you said -- I seem to spend a lot of time. The wind

:00:05. > :00:09.spoiled things yesterday for the rowing, so much so that the racing

:00:10. > :00:13.was cancelled for the day. Today, on day three, they had an awful lot of

:00:14. > :00:21.it in. Unfortunately, conditions were a lot, than they are here.

:00:22. > :00:29.There was a golden glow reflecting four years ago after Team GB topped

:00:30. > :00:34.the rowing medals table at London 2012 with a record haul. But how did

:00:35. > :00:41.they fare at the Laguna Stadium today? First up was the men's

:00:42. > :00:45.quadruple sculls. They did enough to qualify for the final on Saturday

:00:46. > :00:50.after finishing second behind the Germans. Then it was onto the ladies

:00:51. > :00:54.eight. They advanced to the final after winning heat two, but will

:00:55. > :00:58.have work to do in the final if they are to beat the Americans, who are

:00:59. > :01:04.going for their third straight Olympic title. Next up it was the

:01:05. > :01:07.men's turn, they won their heat in a record time and beat their Dutch

:01:08. > :01:13.rivals for the muddle by two seconds. They also run into the

:01:14. > :01:20.finals on Saturday. Onto the men's double sculls, Great Britain won,

:01:21. > :01:25.narrowly beating the Bulgarians. GB were surprise winners of the women's

:01:26. > :01:29.lightweight double sculls at London 2012. Sophie Hosking has retired,

:01:30. > :01:33.but Kat Copeland returns, now growing with Charlotte Taylor. They

:01:34. > :01:38.had a disappointing heat and finished in fifth place -- now

:01:39. > :01:42.growing. The men had a better showing, Richard Chambers, who won

:01:43. > :01:46.in London was partnered with will Fletcher, they won and advance to

:01:47. > :01:47.the semifinal. Then it was on the semifinal. Then it was onto hot

:01:48. > :01:55.flavour... Favourites the gold, Helen Glover and stunning. They won

:01:56. > :02:01.their heat in a very close finished as they just edged out to Denmark on

:02:02. > :02:07.the line. Finally it was the men's format, such a stable muddle for GB

:02:08. > :02:11.at the Olympics. The quartet of Alex Gregory, George Nash and Constantine

:02:12. > :02:15.alluded are aiming to win gold in this event for the second fifth

:02:16. > :02:18.Olympics. They move into the semifinals after winning their heat

:02:19. > :02:25.but they must look out for the Australians who are stronger in this

:02:26. > :02:30.event. Welcome to my wind tunnel, James Cracknell! Let's start with

:02:31. > :02:35.Heather and Helen, unbeaten in 37 races but it was scary at times.

:02:36. > :02:39.Yeah, the positive is that they are in a position where they could have

:02:40. > :02:44.lost. Having prepared so long for these games, the then be losing and

:02:45. > :02:48.put their ties for four, a lot of crews would have panicked, they

:02:49. > :02:54.didn't panic, they won. But the way that they wrote, they were way too

:02:55. > :03:00.high, normally the more strokes you need the faster they go -- the way

:03:01. > :03:06.they rode. More strokes per minute, every stroke you wrote you must go

:03:07. > :03:12.faster. They have been away for a few weeks now, they may have gone

:03:13. > :03:17.down and reversed at it pretty quick before the semifinal. You think they

:03:18. > :03:20.may have tried something different in a camp, in the same way that a

:03:21. > :03:28.golfer may try something different with a swing? Every athlete wants to

:03:29. > :03:32.progress. And in rowing, you only race four times a year. A lot of it

:03:33. > :03:36.is about how you race on your own. Over the last week we think, we want

:03:37. > :03:41.to improve for the Olympics, we don't want to stand also we try

:03:42. > :03:44.something different. You are not competing against another power, you

:03:45. > :03:48.are competing against other boats. They may have slightly beard off on

:03:49. > :03:53.weight and now will backtrack to where they were before -- beard of

:03:54. > :03:58.one-way. Is it a good thing to have a little bit of a scare. It

:03:59. > :04:01.massively helped that there is a semifinal before the final, if they

:04:02. > :04:06.had gone straight through to the final they would have had no chance

:04:07. > :04:09.to buy did into practice in a competitive environment. They have a

:04:10. > :04:14.semifinal in which they can learn from what happened in the heat. The

:04:15. > :04:18.bottom line is that they won. In all of this, that shouldn't be

:04:19. > :04:22.forgotten. I would be very much nit-picking. We are nit-picking, but

:04:23. > :04:27.the good thing is that no matter how much we and it's picking now and how

:04:28. > :04:31.negative I may sound now, they will be much harder on themselves, that

:04:32. > :04:35.is why they are way they are. They are ruthless about it and to each

:04:36. > :04:40.other, but they put it to bed and move on. You described the men's

:04:41. > :04:45.four display as impressive and scary, was it a significant

:04:46. > :04:49.performance, come parable to Adam Peaty in his 400 metres

:04:50. > :04:54.breaststroke? They are the most powerful four athletes in the field.

:04:55. > :04:58.And in the rowing world. It is not like they are a boxer without any

:04:59. > :05:02.technique. They have a real combination of the two. They were

:05:03. > :05:07.not put under any pressure today. They have a very solid rhythm. Even

:05:08. > :05:11.if the conditions had been nasty, but if you have got a rhythm, a

:05:12. > :05:18.bullet-proof rhythm and strength, you can cope with the conditions. If

:05:19. > :05:22.I were looking, I would say, what is their weakness? Food poisoning,

:05:23. > :05:26.maybe? I know you want a word on the men's eight, who you found equally

:05:27. > :05:30.impressive? There is a number of reasons why, firstly, they are world

:05:31. > :05:35.champions, the men's four have been taken out and put into a four. The

:05:36. > :05:39.new men's eight, the racing, the German best eight athletes and the

:05:40. > :05:44.Dutch best eight athletes, today they demolished the Dutch, really.

:05:45. > :05:48.The Dutch took them to the cleaners. Now the Dutch have got to do an

:05:49. > :05:53.extra race, our boys have got to work on things they need to work on

:05:54. > :05:57.and get ready to take on the Germans. Thank you, James Cracknell.

:05:58. > :06:06.Let's round-ups of the day's other headlines. -- round up some of the

:06:07. > :06:11.day. It was a successful day for the Brits in the canoe slalom. David

:06:12. > :06:15.Florence and Richard Hounslow qualified third fastest for the sea

:06:16. > :06:23.to semifinals. Fiona Penney made similarly easy work of booking her

:06:24. > :06:27.spot in the K-1 semis. In the tennis, Johanna Konta on her

:06:28. > :06:31.second-round match against Caroline Garcia in straight sets. But

:06:32. > :06:39.team-mate Kyle Edmund went out at the same stage, losing to Japan's

:06:40. > :06:43.Taro Daniel. And Great Britain's women kicked off their campaign with

:06:44. > :06:49.victory over Australia in their opening match. The good news is they

:06:50. > :06:51.have just made it 2-2 with a three null win over India -- with a 3-0

:06:52. > :07:00.win. Get inspired is a campaign to help

:07:01. > :07:04.you get active. It is on the BBC sport website, you can find

:07:05. > :07:09.inspirational stories from people just like you, as well as hints,

:07:10. > :07:13.tips, and practical guides to give something a go. There is also an

:07:14. > :07:17.activity calendar to help you find something to try near you. You can

:07:18. > :07:22.tell us how you're getting gone, and ask us questions on Twitter and

:07:23. > :07:27.Facebook. -- how you're getting gone. Maybe you can inspire somebody

:07:28. > :07:35.else to give it a try. Just get up, get inspired and get active. One of

:07:36. > :07:42.Britain's Mason successful sports in 2012 -- most successful sports was

:07:43. > :07:46.equestrian. That team four years ago included William Fox-Pitt, he has

:07:47. > :07:50.been a stalwart of the eventing team funnily 20 years. But his selection

:07:51. > :07:54.this time around was not guaranteed, because back in October he had a

:07:55. > :08:02.horrible fall that left him in an induced coma. He was selected,

:08:03. > :08:09.Britain's flat in fourth, cat dance can tell us what happened over a

:08:10. > :08:12.very tough cross-country course. A test of injuries, courage and

:08:13. > :08:17.concentration for the man who defied the odds. Ten months on from a fall

:08:18. > :08:20.which shall act him in a coma, William Fox-Pitt came into the

:08:21. > :08:24.cross-country in the lead after the dressage with Great Britain fourth

:08:25. > :08:28.in the team competition. So far, so good. But the trials of the Olympic

:08:29. > :08:32.course took their toll. Gemma Tattersall first out for Britain, 40

:08:33. > :08:36.penalties and a tumble down the standings. A terrible start for

:08:37. > :08:41.Britain. Australia's Christopher Burton had been lurking in second

:08:42. > :08:46.after the dressage. A faultless ride today propelled him into the gold

:08:47. > :08:52.medal position. What a brilliant havoc. 37.6, William, if he wants to

:08:53. > :08:56.stay in the lead, has to do exactly the same. William Fox-Pitt and

:08:57. > :09:01.Chilli Morning started well. Horse and rider looking sharp until Chilli

:09:02. > :09:08.Morning changed his mind at fence 20. He didn't present. An individual

:09:09. > :09:12.medal slipped away. Defending Olympic champions Michael Young and

:09:13. > :09:17.Sam made it look easy, though. Penalty free and up into second. --

:09:18. > :09:25.Michaeljohn. Human beings as this horse brilliantly. -- he manoeuvres

:09:26. > :09:32.this horse. Britain's woes were to continue. Pepper funnel and believe

:09:33. > :09:38.the bid rigging up late penalties. Just didn't get the perfect strike.

:09:39. > :09:43.Now there is 20 added. Being beaten by the clock, chances are the team

:09:44. > :09:46.medal now fading. In contrast, the Australians were flying. Stuart

:09:47. > :09:51.Tilly does the couple of seconds over the time to strengthen the

:09:52. > :09:55.team's grip on the top spot. The Australians are looking invincible

:09:56. > :09:59.at the moment. Could Kitty King salvage Britain's bay with a

:10:00. > :10:02.desperately needed clear round? It wasn't to be. A late refusal and

:10:03. > :10:10.pine penalties pushed Britain further still from the medals Baz

:10:11. > :10:16.from fourth to seventh. Jamal Price of New Zealand catapulted them up to

:10:17. > :10:23.seventh. The show jumping the gun, but for Britain, the chances of

:10:24. > :10:27.medals tomorrow are looking at best and likely -- show-jumping to come.

:10:28. > :10:31.STUDIO: It is going to be very tough, surprising that Germany not

:10:32. > :10:34.an medal position, they were favourites coming into this

:10:35. > :10:39.competition. The show-jumping phase is still to come. Normally when I

:10:40. > :10:44.hand over the chapters on the beach, I'm envious. But not tonight, Mark.

:10:45. > :10:50.Everything looks beautifully calm and so Riwai you are. It is very,

:10:51. > :10:55.very windy here on Copacabana. It is to a glorious night. Just behind me

:10:56. > :10:59.you might be able to seek there is a fitness class going on behind me.

:11:00. > :11:08.And yes, I don't need all the tweet saying that maybe I should go and

:11:09. > :11:10.join it! Britain won their first gold-medal last night through Adam

:11:11. > :11:15.Peaty, and earlier this evening, the hosts had the chance to do the same.

:11:16. > :11:22.It was with the 57 kilo judoka. Rafael Da Silva, who was brought up

:11:23. > :11:25.in one of Rio's most notorious favelas where violence was an

:11:26. > :11:30.everyday occurrence, just five miles away from the scene of that tough

:11:31. > :11:33.upbringing, the 24-year-old had a chance to write herself in the

:11:34. > :11:40.Brazilian folklore. She faced the top seed of Mongolia.

:11:41. > :11:47.Ladies and gentlemen, it is gold-medal time, and the lady in the

:11:48. > :11:52.blue, Rafael Da Silva of Brazil, a 24-year-old from right here in Rio.

:11:53. > :11:56.She has the entire home crowd behind her. Her opponent is the hot

:11:57. > :12:02.favourite, the number one in the world. This is going to start at 100

:12:03. > :12:05.mph. They really are going to go for it. They have got to be absolutely

:12:06. > :12:20.revved up with this crowd. Oh, my goodness me. Da Silva took

:12:21. > :12:24.her backwards. Her opponent went for a foot sweep, and Rafael Da Silva

:12:25. > :12:32.used her hands to drive her down onto the mat. You can't see it, but

:12:33. > :12:36.on the right of da Silva there is a tattoo and a message in Portuguese

:12:37. > :12:40.that says, only God knows how much I've suffered and what I have done

:12:41. > :12:44.to get here. Well, he does know and we can all see it and we will

:12:45. > :12:50.certainly all hear it and feel it if she can hang on here. There's really

:12:51. > :12:54.nothing that can happen in three seconds from here. Let's count it

:12:55. > :12:59.down. Brazil in front! Oh, what a magnificent moment. Rafael da Silva

:13:00. > :13:13.wins gold. Wow, that was absolutely amazing.

:13:14. > :13:21.Olympic champion in her home country. Wow, it doesn't get much

:13:22. > :13:24.better than that. As that was taking place I was walking along Copacabana

:13:25. > :13:29.to come to the studio. And I know you might be seeing lots of empty

:13:30. > :13:32.seat at various venues back home, but the bars and restaurants here on

:13:33. > :13:37.Copacabana were packed this evening, and they all had that on the screen.

:13:38. > :13:40.The atmosphere when she won gold was sensational. They are loving their

:13:41. > :13:44.sport and getting into the Olympics here in Rio de Janeiro. We are going

:13:45. > :13:50.to talk sailing very shortly. But next we are going to go to the

:13:51. > :13:52.shooting range, where there was high hopes the Team GB on day three

:13:53. > :14:20.thanks to Ed Ling. Ed Ling, and up against him, David

:14:21. > :14:33.Costa Leckie of the Czech Republic. This is a format, there is time to

:14:34. > :14:40.turn this round, a strong start, the pressure back on Ling. It is one

:14:41. > :15:18.apiece after two shots. David Kostelecky misses, no chance

:15:19. > :15:24.to switch off for these athletes. Three misses now the David

:15:25. > :15:31.Kostelecky. And if the man from Taunton carries on like that, he

:15:32. > :15:35.might be going home with the bronze. That is four misses for David

:15:36. > :15:41.Kostelecky, and a three shot cushion for Ed Ling. If he just keeps going,

:15:42. > :15:54.he may have this wrapped up with several shots to go. But that is a

:15:55. > :15:58.mess. Kostelecky nailed that one, a tricky match off to the right. If Ed

:15:59. > :16:07.Ling can just keep his calm, the bronze is his. Kostelecky has to

:16:08. > :16:14.take this one, and does. Two, the gap, two to shoot. Ed Ling can wrap

:16:15. > :16:21.up the bronze if he takes this one. And he does! Ed Ling of Great

:16:22. > :16:26.Britain takes the bronze medal here in Rio in the trap competition. He

:16:27. > :16:32.is absolutely delighted. Just look down at that medal and sum

:16:33. > :16:39.up what it means to you. Four years of hard work, commitment and time,

:16:40. > :16:42.it all comes down to this. And he now flies home on Wednesday to bring

:16:43. > :16:48.the harvest in on the farming Taunton. Let's talk about the

:16:49. > :16:51.sailing, the first day today, and Shirley Robinson is with me. Let's

:16:52. > :17:00.deal with the RS X class first, windsurfing with Nick Dempsey. He

:17:01. > :17:06.had a good day. It was a great day, to firsts and a second, I was

:17:07. > :17:13.worried about him until a few months ago, and it all seems to come

:17:14. > :17:19.together, he has a silver from London on the bronze from our

:17:20. > :17:25.friends, he is a proper all-rounder. It was a great breeze today. You are

:17:26. > :17:29.in the windiest spot, I tell you. He is a proper all-rounder, a great

:17:30. > :17:31.tactical sailor when things are tricky, and I have amazing hopes for

:17:32. > :17:41.him based on today's performance. Will he be one of those who just

:17:42. > :17:46.peeks at the right time? I think he will. He was unlucky not to win all

:17:47. > :17:50.three races. As far as Bryony Shaw is concerned in the women's, she is

:17:51. > :17:57.the current world number one, and we have spoken a lot about conditions

:17:58. > :18:03.in the water and various things, they affected her today. She had a

:18:04. > :18:07.proper shocker, the first race not a great start, you can see how halfway

:18:08. > :18:13.down the line, ended up with a load of other windsurfers locked into

:18:14. > :18:18.trouble. But she did manage to pull back and finish seventh, but her

:18:19. > :18:23.main problem came in the next race. A bit of nerves, trying to hard, she

:18:24. > :18:26.really believes she can this gold medal, and having underperformed in

:18:27. > :18:34.the first race, came out, tried for a tricky start, and she caught her

:18:35. > :18:42.thin on the anchor line of the committee boat and capsized, so a

:18:43. > :18:46.proper shocker, in the third race she caught a bag on her thin and she

:18:47. > :18:51.capsized. But there are a lot more races left, she is fitter than I

:18:52. > :18:54.have ever seen her, and she really wants this, so tonight will be hard

:18:55. > :19:02.for her, but she will come out fighting tomorrow. So if she can

:19:03. > :19:07.have a bit of luck, things can turn around? This is a hard venue, every

:19:08. > :19:11.condition you can imagine, and she is a good all round her, and when

:19:12. > :19:18.she gets her head in gear, she will fly. Nick Thompson in the men, Ali

:19:19. > :19:24.Young in the women, talk about them. Nick Thompson in the men's

:19:25. > :19:28.single-handed, he has won the worlds the last two years, they had a

:19:29. > :19:33.mediocre day, but so did the rest of the fleet. Here he is going around

:19:34. > :19:42.the mark. He will be frustrated he was made fleet. He is 11 after two

:19:43. > :19:45.races, and Ali Young is 13th. Nick is great when it gets difficult, and

:19:46. > :19:52.he will knuckle down and come back from there. Tomorrow is the next

:19:53. > :19:58.exciting day. Giles Scott, who is the new Ben Ainslie, will kick-off,

:19:59. > :20:03.and he has been essentially unbeaten for four years. He lost one event

:20:04. > :20:09.because his rudder fell off my he is head and shoulders above everyone,

:20:10. > :20:15.he has this incredible calm head. If there is one in sailing, one dead

:20:16. > :20:22.cert, it is him. It is a good job we are surrounded by a lot of wood

:20:23. > :20:26.here, we will touch all of that! He will get under way tomorrow, and he

:20:27. > :20:30.has properly raised the bar, he was ready in London 2012 but got beaten

:20:31. > :20:35.by Ben Ainslie in the trials, so had to watch that Olympics knowing he

:20:36. > :20:39.was world class, but now it is his time to shine. Thank you very much,

:20:40. > :20:43.that is something to look out for tomorrow.

:20:44. > :20:49.CLARE BALDING: We can't wait to see Giles Scott get into action, we have

:20:50. > :20:53.gathered a crowd here because I have a gymnast sat with me. Dan Keating,

:20:54. > :20:56.you had to watch your team-mates today agonisingly missed out on the

:20:57. > :21:02.bronze medal. Just explain what happened at the end? We went into

:21:03. > :21:10.the last piece, which was pommel horse, our strongest piece of

:21:11. > :21:14.apparatus, we have Louis Smith and Max Whitlock, and Louis came off

:21:15. > :21:17.halfway through his routine. It looked like he came off balance,

:21:18. > :21:22.they were going for broke and they wanted that medal, and unfortunately

:21:23. > :21:27.it didn't pay off today. It looked as if he just caught his ankle and

:21:28. > :21:31.it unbalanced him. As he went up into the handstand, even from now it

:21:32. > :21:36.looked like it was going quite smoothly, he was staying on, and it

:21:37. > :21:40.looked like it would go through. He goes up into the handstand here,

:21:41. > :21:43.everything is looking fine, and as he comes down, he is leaning

:21:44. > :21:50.backwards, he tries to fight it, clips his ankle and comes off. If

:21:51. > :21:53.that routine had been clean, do you think written would have won the

:21:54. > :21:58.bronze medal? I still don't think it would have been enough. He would

:21:59. > :22:03.have had to score something huge, something he has never scored

:22:04. > :22:06.before, around 16.2, to equal what the Chinese gymnast got, so I don't

:22:07. > :22:10.think it would have been enough anyway. That definitely puts it in

:22:11. > :22:14.the context, and hopefully that will put him in the right frame of mind

:22:15. > :22:18.for the individual pommel horse final against Max Whitlock, he has

:22:19. > :22:23.just under week. Thank you to Dan for explaining what happened. Now

:22:24. > :22:27.let's on diving, we had a relatively new pair of Tom Daley and Dan

:22:28. > :22:47.Goodfellow in the ten metres synchronised.

:22:48. > :22:58.The men's synchronised ten metre platform final.

:22:59. > :23:07.The first dive for the Brits. A solid start from our boys, joint

:23:08. > :23:16.third after round one, Daley and Goodfellow.

:23:17. > :23:21.They have been working really hard on this, and I would omit that isn't

:23:22. > :23:23.quite as good as I have seen it in training. They are still in it.

:23:24. > :23:37.China moving clear. Let's go, boys. It was much better

:23:38. > :23:39.in training the other day, and I thought they had it down then. They

:23:40. > :23:55.are still in medal contention. You can see the splash coming up on

:23:56. > :24:00.you can hear the frustration in my voice. There are still in this

:24:01. > :24:07.fight, and that is exactly what it is, it is a fight.

:24:08. > :24:14.Second and third are still very much up for grabs, and these two can grab

:24:15. > :24:19.it. Yes, that's the best dive this pair have done today! Unwavering, an

:24:20. > :24:24.faltering, unflappable, unbelievable. Chen and lay now the

:24:25. > :24:30.Olympic champions beyond a shadow of a doubt. This will have to be

:24:31. > :24:36.spot-on, it will have to be so, so good.

:24:37. > :24:43.Will it be enough? The Germans are looking on. The British have

:24:44. > :24:47.absolutely nailed it. This is going to be so close. I have no idea which

:24:48. > :24:54.way this is going to go. They've done it! They have done it. It's

:24:55. > :24:59.Daley and Goodfellow who use up the Germans with their very last dive.

:25:00. > :25:05.Daley and Goodfellow are bronze medallists.

:25:06. > :25:12.CLARE BALDING: And those images will adorn an awful lot of back pages of

:25:13. > :25:15.your news pages this morning. Dan Goodfellow is with me, the bronze

:25:16. > :25:21.medal is hanging around your neck. It is heavy. It is, Tom said it is

:25:22. > :25:26.heavier than the one he won in London. It looks amazing. It does.

:25:27. > :25:32.And in your heart, in your head, what is going on right now? I am

:25:33. > :25:37.still in a bit of shock. I knew we had a good shot of a medal going

:25:38. > :25:40.into the competition, but we just said, we would give it our best and

:25:41. > :25:44.see what happens. We have got a medal in every competition we have

:25:45. > :25:49.done so far, so the odds looks great, and we managed to follow the

:25:50. > :25:54.high Chinese pair, but it was worth it all in the end, and it paid off.

:25:55. > :25:58.You had such a tough draw, going last of all, straight after the

:25:59. > :26:01.Chinese who are so good, and way out in front in the end. When you are

:26:02. > :26:05.climbing those steps to the ten metre board and you are thinking,

:26:06. > :26:12.this is our last dive, we will either win a medal or we will come

:26:13. > :26:23.away with nothing. Obviously I was nervous, but Tom has been a mentor

:26:24. > :26:27.to me, and he said today in the moment, concentrate on the drive, --

:26:28. > :26:31.the dive, you will get the result. There is no point in thinking about

:26:32. > :26:35.what the others are doing. The cheering was loud but I managed to

:26:36. > :26:39.hold my nerve, really happy. And then he into the pool to say thank

:26:40. > :26:44.you! I wasn't really expecting that, and I wasn't ready for it, but I'm

:26:45. > :26:50.sure he was as happy as I was, we were over the moon. He has 11 days

:26:51. > :26:54.before his ten metre platform final. Have you got anything left or can

:26:55. > :27:00.you enjoy the games? I am done now, I haven't got the individual. He has

:27:01. > :27:05.that left, which he is looking, really, really good. I definitely

:27:06. > :27:09.fancy his chances for a medal in that, but he is going to have a

:27:10. > :27:13.break from the village. I am free now to do what I want, but I will be

:27:14. > :27:23.rooting for the rest of the team, we still have two synchro events left.

:27:24. > :27:28.And chances for more medals? We could medal in both of the next two

:27:29. > :27:36.events, we have a couple of great individual divers, Tom Beere one,

:27:37. > :27:40.who could definitely get a medal,. And you are a fabulous addition to

:27:41. > :27:43.the team, well done, keep that medal on.

:27:44. > :27:48.Thank you very much. If you're with us earlier on, you would have seen

:27:49. > :27:52.Great Britain lose 33-10 to Canada in the rugby sevens, and we can show

:27:53. > :27:57.you what happened in the final between Australia and New Zealand.

:27:58. > :28:01.Australia were the favourites before the tournament, and they have won

:28:02. > :28:06.the first-ever rugby sevens gold medal, beating New Zealand, who beat

:28:07. > :28:13.Britain in the semifinal, 24-17. Their tries came from Emma Tonegato,

:28:14. > :28:22.Charlotte Caslick and Yvonne you believe Tay. So they were sat...

:28:23. > :28:27.That isn't the final one, but they are the try scorers, and Australia

:28:28. > :28:33.have the gold medal. The men's rugby sevens gets under way tomorrow.

:28:34. > :28:39.Let's have a look at the medals table as it stands now. There are

:28:40. > :28:44.still events to come, swimming later tonight. China are out in front,

:28:45. > :28:49.level on gold medals with Australia but have more total medals. Great

:28:50. > :28:54.Britain in tenth with one gold, one silver and two bronze medals. James

:28:55. > :28:58.Guy is one of our swimmers tonight in the pool, he will be going in

:28:59. > :29:03.lane eight of the 200 metres, he just qualified to get into that

:29:04. > :29:09.final. Clover South Africa only just snuck in as well, he is in lane one.

:29:10. > :29:12.That is at 2:20am your time. For a full round-up of all the swimming

:29:13. > :29:19.finals, it goes out tomorrow morning with Helen Skelton and the team.

:29:20. > :29:22.Shortly you will see some boxing action coming up, and everything

:29:23. > :29:29.else happening here as we head into the evening in Rio. But from us, by

:29:30. > :29:32.goodbye.