0:00:03 > 0:00:06Could smartphones be putting skiers' lives at risk?
0:00:06 > 0:00:08In this week's Travel Show, we find out why.
0:00:32 > 0:00:33In this week's programme...
0:00:34 > 0:00:39Ski apps for smartphones that measure your top speed.
0:00:39 > 0:00:43We head to the Balkans to discover a classic Kosovan spirit.
0:00:44 > 0:00:47We touch down in Singapore for a 60-second stopover.
0:00:49 > 0:00:52And if you couldn't make the London Olympics in 2012,
0:00:52 > 0:00:55we've news on how you can now get to experience some of the venues.
0:01:00 > 0:01:03Hello, and welcome to The Travel Show, with me,
0:01:03 > 0:01:06Henry Golding, coming to you this week from Thailand.
0:01:06 > 0:01:09Now, over 20 million people come here on holiday every year,
0:01:09 > 0:01:13but luckily only a few of those get lost in the Thai jungle.
0:01:13 > 0:01:16But you can find out how I got on when that happened to me
0:01:16 > 0:01:17later on in the programme.
0:01:17 > 0:01:19But first...
0:01:21 > 0:01:24If you were hooked by the Winter Olympics in Sochi recently,
0:01:24 > 0:01:24If you were hooked by the Winter Olympics in Sochi recently,
0:01:24 > 0:01:26then you might have been tempted to think about
0:01:26 > 0:01:28booking a skiing holiday.
0:01:28 > 0:01:31But, as Emma-Jane Kirby now reports from Val d'Isere in France,
0:01:31 > 0:01:35the need for speed, or rather new ways to monitor it,
0:01:35 > 0:01:38could be compromising safety on the slopes.
0:01:44 > 0:01:48Welcome to Val d'Isere, and today it really is the skier's paradise.
0:01:48 > 0:01:52But to make your day even better, a new ski app for your smartphone.
0:01:52 > 0:01:55It'll tell you everything you've ever wanted to know
0:01:55 > 0:01:57about your descent down the mountain.
0:02:03 > 0:02:07So, the ski app basically works like the GPS in your car.
0:02:07 > 0:02:11You simply hit record, pop it into your pocket,
0:02:11 > 0:02:13and then, at the end of the day, it will tell you
0:02:13 > 0:02:17exactly where you've been, how far you've been,
0:02:17 > 0:02:20and more to the point, how fast you've gone.
0:02:25 > 0:02:29And everyone here seems to be using them.
0:02:29 > 0:02:3190kph.
0:02:31 > 0:02:32What did you get, Matthew?
0:02:32 > 0:02:36The Goldsworthy family say ski apps have made their holidays
0:02:36 > 0:02:37much more lively.
0:02:37 > 0:02:41Allows you to be competitive, and know if you're winning or losing.
0:02:41 > 0:02:43Ah, now, you're looking at your brother, there.
0:02:43 > 0:02:45He's your twin, isn't he? Yeah.
0:02:45 > 0:02:46Who's winning?
0:02:46 > 0:02:48Um... Me at the moment. You at the moment?
0:02:48 > 0:02:52This holiday he's winning, but in Tignes last year, I beat him.
0:02:55 > 0:02:59Speed may give a headrush to holidaymakers...
0:02:59 > 0:03:04but to the ski resort's safety patrols, it simply means headaches.
0:03:05 > 0:03:07You can see people at the top of the lifts
0:03:07 > 0:03:09playing with their telephone,
0:03:09 > 0:03:11cos they're a technology telephone addict.
0:03:11 > 0:03:16So we're a bit worried about that, because that kind of people
0:03:16 > 0:03:19turn off the brain and just race with the ski app.
0:03:23 > 0:03:26Ski apps do seem to be rather addictive.
0:03:26 > 0:03:29I was the fastest. No, no, no!
0:03:29 > 0:03:32Even when the weather changes for the worse.
0:03:32 > 0:03:34We share it on Facebook every day,
0:03:34 > 0:03:36so we are skiing eight days,
0:03:36 > 0:03:39and eight days I posted on Facebook and you can see it.
0:03:41 > 0:03:43I've no idea how fast I'm going now,
0:03:43 > 0:03:47but it certainly does seem as if I've picked up some speed.
0:03:49 > 0:03:52The Alpine Doctors Association, Medecins de Montagnes,
0:03:52 > 0:03:55is concerned that over the last ten years
0:03:55 > 0:03:58there's been a hike in serious injuries on the pistes.
0:04:00 > 0:04:02Phew!
0:04:02 > 0:04:05Well, let's see how fast that was...
0:04:05 > 0:04:07with the use of my handy app.
0:04:11 > 0:04:13Now, that's...
0:04:13 > 0:04:15That's quite surprising, actually.
0:04:15 > 0:04:1960kph, and I didn't think I was going very fast.
0:04:19 > 0:04:22That's really quite sobering.
0:04:28 > 0:04:32There are no statistics to prove that ski apps are behind the increase
0:04:32 > 0:04:36in accidents on the slopes, but this Alpine doctor has his suspicions.
0:04:36 > 0:04:38When people come in to see me with an injury,
0:04:38 > 0:04:40I routinely ask them how fast they've been going -
0:04:40 > 0:04:43it's important for me to know how much force is involved
0:04:43 > 0:04:47in the accident - and I've noticed that over the past month or so,
0:04:47 > 0:04:50people have been able to tell me exactly how fast they've been going,
0:04:50 > 0:04:52because they've been using a ski app.
0:04:52 > 0:04:55We asked one ski app company, Ski Tracks,
0:04:55 > 0:04:58to respond to the concerns raised about these products.
0:04:58 > 0:05:00They sent us this statement.
0:05:24 > 0:05:28No-one understands the thrill of speed better than this man.
0:05:28 > 0:05:29HE SPEAKS FRENCH
0:05:29 > 0:05:32Xavier Cousseau holds the world speed record for monoskiing -
0:05:32 > 0:05:36212kph.
0:05:36 > 0:05:38So, I'm going to give you helmet,
0:05:38 > 0:05:40because you need helmet to go down, OK?
0:05:40 > 0:05:45Here, on a specially secluded slope at Plagne Montalbert,
0:05:45 > 0:05:46he's set up a speed gun...
0:05:47 > 0:05:49Voila!
0:05:49 > 0:05:53..encouraging skiers to bomb down it as fast as they can.
0:05:54 > 0:05:59After congratulating skiers, he then gives them a warning.
0:05:59 > 0:06:01Perfect!
0:06:01 > 0:06:0598.63kph.
0:06:05 > 0:06:0798.63.
0:06:07 > 0:06:10OK, it's good to do that here, but never do that on a normal track.
0:06:11 > 0:06:12Some people, they say, "Hey!
0:06:12 > 0:06:16"Yesterday, with my app, I was over 130."
0:06:16 > 0:06:21But going 130kph on a normal slope is really dangerous,
0:06:21 > 0:06:24because if you can't control your skis,
0:06:24 > 0:06:26or if you hurt somebody, you can kill yourself.
0:06:31 > 0:06:35There's no doubt that ski apps do give us a lot of fun on the slopes -
0:06:35 > 0:06:37and who knows?
0:06:37 > 0:06:39Maybe even seeing our true speed before us
0:06:39 > 0:06:41will give us a bit of a reality check
0:06:41 > 0:06:43and will slow us down.
0:06:45 > 0:06:48Emma-Jane Kirby, reporting there from Val d'Isere
0:06:48 > 0:06:49in the French Alps.
0:06:49 > 0:06:53And if you're thinking of heading to Europe on a skiing holiday,
0:06:53 > 0:06:55here's three things to think about before you go.
0:06:57 > 0:07:00Keep an eye out for hidden costs when flying.
0:07:00 > 0:07:02Prices on budget flights may soon rack up
0:07:02 > 0:07:04once you add on extra luggage charges
0:07:04 > 0:07:06for skis and other equipment.
0:07:06 > 0:07:10Check the small print of your winter sports insurance.
0:07:10 > 0:07:14Some policies won't cover you if you have an accident off-piste.
0:07:15 > 0:07:18And if you're looking for out-of-season skiing, try a glacier
0:07:18 > 0:07:21like the Hintertux in Austria,
0:07:21 > 0:07:23which is open 365 days a year.
0:07:29 > 0:07:33Police patrols have been beefed up around Kun Ming railway station
0:07:33 > 0:07:36in southwest China following last week's knife attacks
0:07:36 > 0:07:40which left 29 people dead and 143 injured.
0:07:40 > 0:07:43Tourism officials have called for increased security
0:07:43 > 0:07:45throughout the province.
0:07:45 > 0:07:48Travellers at the local airport will face advanced screening
0:07:48 > 0:07:50and extra checks on their luggage.
0:07:50 > 0:07:53Tourists will be able to take a peek inside the gardens of the Pope's
0:07:53 > 0:07:57summer residence for the first time in 400 years from this week.
0:07:57 > 0:08:00The gardens at Castel Gandolfo near Rome
0:08:00 > 0:08:04cover 30 hectares and include ancient Roman ruins.
0:08:04 > 0:08:08A ticket to the grounds will cost ?21.
0:08:08 > 0:08:11And finally, some music with a difference.
0:08:11 > 0:08:13RHYTHMIC BEAT
0:08:13 > 0:08:16That's the sound of an underwater concert.
0:08:16 > 0:08:18It's one of a series of shows from Wet Sounds,
0:08:18 > 0:08:21which is currently touring pools in Europe.
0:08:21 > 0:08:24Swimmers can dip their head beneath the surface
0:08:24 > 0:08:26for a unique musical experience.
0:08:34 > 0:08:38So we embarked on a whirlwind trip to learn about this complicated land
0:08:38 > 0:08:40with a drink known as Rakia, or Rakija.
0:08:43 > 0:08:46Though language, culture and religion may divide Kosovo
0:08:46 > 0:08:48and other former Yugoslavian countries,
0:08:48 > 0:08:52they all share a love for this ubiquitous fruit brandy.
0:08:52 > 0:08:54Everywhere we went, there was Rakija -
0:08:54 > 0:08:58a judge's party, a lingerie shop, even a monastery.
0:08:58 > 0:09:00We're going to try and get a bottle.
0:09:00 > 0:09:03On our way to the monastery, we saw Kosovo's version of peace,
0:09:03 > 0:09:05a series of barriers and foreign soldiers
0:09:05 > 0:09:08stationed to protect this Serbian Orthodox monastery
0:09:08 > 0:09:10in a now Albanian majority country.
0:09:10 > 0:09:13Monks living here produced wine from 14th century.
0:09:13 > 0:09:16Monks living here produce Rakija.
0:09:16 > 0:09:19What makes it good? I give you taste, you tell me.
0:09:19 > 0:09:21OK. Come.
0:09:21 > 0:09:23For nearly 700 years,
0:09:23 > 0:09:26wine and Rakija helped support the Serbian monks.
0:09:27 > 0:09:30In the mouth it has to be soft, but here it has to be strong.
0:09:30 > 0:09:31Yeah.
0:09:31 > 0:09:35I imagine this can get you through a pretty rough Balkan winter.
0:09:35 > 0:09:38And a nice Balkan summer.
0:09:38 > 0:09:41As we toasted, I couldn't help but wonder how often
0:09:41 > 0:09:44a Serb and Albanian Kosovar actually shared a drink these days.
0:09:44 > 0:09:47You guys seem pretty peaceful right now.
0:09:47 > 0:09:50I was always peaceful. We grew up in the same country.
0:09:50 > 0:09:54His friend needed more Rakija for his bar. Let's go.
0:09:54 > 0:09:57So we headed to his producer's house in Orahovac,
0:09:57 > 0:10:01a town renowned for its rich soil and production of Rakija and wine.
0:10:01 > 0:10:03Here we got a lesson in home-made distillation.
0:10:07 > 0:10:11Sockebe greeted us in typical Kosovar fashion.
0:10:11 > 0:10:14With a warm handshake, something to drink and far too much food,
0:10:14 > 0:10:17which was quite literally farm to table.
0:10:27 > 0:10:32Two hours now of eating and drinking home-made drink and food.
0:10:32 > 0:10:34Life is good.
0:10:35 > 0:10:38Sockebe's story is common in the Balkans.
0:10:38 > 0:10:43During the Yugoslav wars throughout the '90s, jobs became scarce.
0:10:43 > 0:10:45But there was plenty of fruit and people used it
0:10:45 > 0:10:48to turn centuries-old family traditions into a business,
0:10:48 > 0:10:51supplying bars with home-made Rakija.
0:10:51 > 0:10:52That is tasty.
0:10:52 > 0:10:55While illegal, it can be found everywhere
0:10:55 > 0:10:57and it's coveted over factory-produced bottles.
0:10:57 > 0:11:00That day, Sockebe was making plum Rakija
0:11:00 > 0:11:04and friends, neighbours and the entire family rushed to help
0:11:04 > 0:11:06with the precision of a pit crew.
0:11:06 > 0:11:09At its best, Rakija tastes anywhere between a tasty grappa
0:11:09 > 0:11:12or a fine cognac, depending on ageing and type of fruit.
0:11:13 > 0:11:16At its worst, Rakija tastes more like embalming fluid.
0:11:16 > 0:11:19Really, I think you could preserve bodies with it.
0:11:19 > 0:11:22Unfortunately, it's impossible to know before tasting.
0:11:22 > 0:11:2480% alcohol.
0:11:24 > 0:11:27Sometimes you've just got to follow the local customs.
0:11:33 > 0:11:35Stay with us here on The Travel Show,
0:11:35 > 0:11:38as there's plenty more to come, including how I got on
0:11:38 > 0:11:41when I got lost in the jungle here in Thailand.
0:11:41 > 0:11:44Just enjoy it. Drink some water real quick.
0:11:44 > 0:11:48Grab a bunch of firewood so you have a lot more than you think you need
0:11:48 > 0:11:49and enjoy it. You're camping.
0:12:59 > 0:13:02Hello, I'm Michelle Jana Chan,
0:13:02 > 0:13:04and this is The Travel Show's new Global Guide
0:13:04 > 0:13:08on the world's best events in the coming month.
0:13:09 > 0:13:11# Somebody remind me where I am
0:13:11 > 0:13:13# Miami or Timbuktu? #
0:13:13 > 0:13:15First, if you've been having withdrawal
0:13:15 > 0:13:17symptoms from the Summer Olympics,
0:13:17 > 0:13:19and with two more years to go before the next one in Rio,
0:13:19 > 0:13:21why not head to London,
0:13:21 > 0:13:24where a clutch of 2012 Olympics sites
0:13:24 > 0:13:26are finally opening to the public.
0:13:28 > 0:13:30And if you've got a head for heights,
0:13:30 > 0:13:32you'll be able to get a fresh view of London
0:13:32 > 0:13:34from the ArcelorMittal Orbit,
0:13:34 > 0:13:37Britain's largest piece of public art.
0:13:37 > 0:13:38On a clear day,
0:13:38 > 0:13:42visitors can see over 30km from the top viewing platform.
0:13:42 > 0:13:43# Let's go
0:13:43 > 0:13:45# Right now. #
0:13:48 > 0:13:51If winter sports are more your thing,
0:13:51 > 0:13:53why not join the thousands of boarders
0:13:53 > 0:13:56expected at the World Ski Snowboard Festival
0:13:56 > 0:13:59in Whistler, British Columbia in April?
0:13:59 > 0:14:02The Shred Show draws in the best snowboarders.
0:14:02 > 0:14:07On April 20th at Big Air, they take off from a 20m table jump.
0:14:08 > 0:14:11The festival is bound up with outdoor concerts
0:14:11 > 0:14:15and all-night parties, too, for serious apres athletes.
0:14:22 > 0:14:24If you would prefer some late summer sunshine,
0:14:24 > 0:14:26then head to South Africa.
0:14:26 > 0:14:29With Cape Town crowned the world design capital,
0:14:29 > 0:14:32think urban regeneration, student fashion shows
0:14:32 > 0:14:34and street art.
0:14:36 > 0:14:39On March 15th, the Cape Town Carnival will take to the streets.
0:14:39 > 0:14:43There'll be over 1,000 performers, giant floats
0:14:43 > 0:14:46and live musicians on the Fanwalk in Greenpoint.
0:14:49 > 0:14:53Next, Australia, and if you find yourself in Adelaide this month,
0:14:53 > 0:14:56why not head to the Fringe Festival?
0:14:56 > 0:15:00There's cabaret, comedy, street performance and circus acts.
0:15:02 > 0:15:05At the Spirit Festival on March 15th and 16th,
0:15:05 > 0:15:09it's the very best in Aboriginal and Torres Straight Islander culture.
0:15:11 > 0:15:13The same weekend, there are free concerts
0:15:13 > 0:15:16in the Garden of Unearthly Delights,
0:15:16 > 0:15:19plus carnival rides and so-called freak shows.
0:15:23 > 0:15:27If you want to see the biggest all-women off-road rally,
0:15:27 > 0:15:30then you need to head to the Moroccan desert in March.
0:15:32 > 0:15:36Competitors in the Rallye Aicha des Gazelles use quad bikes,
0:15:36 > 0:15:40four-wheel drives and motorbikes to take on the Sahara.
0:15:40 > 0:15:44There's no GPS, no mobile phones, no support crews.
0:15:44 > 0:15:48Just old-school navigation via maps and compass.
0:15:48 > 0:15:49Choose your path wisely.
0:15:51 > 0:15:54The winner is crowned in Essaouira on March 29th.
0:16:00 > 0:16:04Finally, the Oxford-Cambridge boat race on London's Thames River
0:16:04 > 0:16:07has been running since 1829.
0:16:07 > 0:16:11But there may be a different kind of rivalry in the wings.
0:16:11 > 0:16:14The goat race across town at Spitalfields City Farm
0:16:14 > 0:16:16pits two goats head-to-head
0:16:16 > 0:16:20on the same day as the men's boat race, April 6th.
0:16:20 > 0:16:23Each goat wears the colours of a university, of course.
0:16:23 > 0:16:26Cambridge won on the track last year, Oxford on the water.
0:16:26 > 0:16:31Let's see if it's boats or goats getting the most bets this year.
0:16:33 > 0:16:37That's my Global Guide this month - let me know what's happening
0:16:37 > 0:16:40in the place where you live, or where you love.
0:16:40 > 0:16:42We're on Twitter, Facebook and e-mail.
0:16:42 > 0:16:44Until next time, happy travelling.
0:16:51 > 0:16:53Exploring the interior
0:16:53 > 0:16:56is a great way to experience another side of Thailand.
0:16:57 > 0:17:00Away from the beaches and bars, I've joined a trek through the jungle
0:17:00 > 0:17:04in the Phang Nga Province in the south-east of the country,
0:17:04 > 0:17:06close to the tourist resort of Phuket.
0:17:07 > 0:17:09Hope we're not too far away. Yep.
0:17:09 > 0:17:13My jungle buddies and I set off in the early afternoon
0:17:13 > 0:17:16to navigate our way to and from a stunning waterfall climb.
0:17:28 > 0:17:31A situation that could easily happen - you're on a trek
0:17:31 > 0:17:33and you get distracted for a short while,
0:17:33 > 0:17:36and when you look back up, your companions are gone.
0:17:36 > 0:17:38Nowhere to be found.
0:17:38 > 0:17:42Now you're lost in the middle of the jungle. So, what do you do?
0:17:44 > 0:17:48This barefoot explorer is survival expert Dave Williams.
0:17:48 > 0:17:52For years, he's been teaching trekkers basic survival skills
0:17:52 > 0:17:55that could mean the difference between life and death.
0:17:55 > 0:17:58Dave, I'm lost - I need your help.
0:17:58 > 0:18:01What's the first thing I should do? Just relax, it's not that big a deal.
0:18:01 > 0:18:03You can't be THAT lost.
0:18:03 > 0:18:05I have a mobile phone, but the battery is very, very low -
0:18:05 > 0:18:07one bar left, and hardly any signal.
0:18:07 > 0:18:09What are my priorities?
0:18:09 > 0:18:11Do I use it now or do I save it?
0:18:11 > 0:18:14Well, you've only got one bar, we've got one hour of light,
0:18:14 > 0:18:16I would wait for that.
0:18:16 > 0:18:19The chances of us getting rescued now are pretty slim.
0:18:19 > 0:18:22Let's accept our fate, enjoy the night,
0:18:22 > 0:18:25we'll get a night in the jungle to spend, let's do this,
0:18:25 > 0:18:26and then tomorrow we'll figure out -
0:18:26 > 0:18:30we'll walk around just a little bit, find two bars, make the call.
0:18:34 > 0:18:37Dave's most important tip is to keep hydrated.
0:18:37 > 0:18:40Without water, the body and brain soon go into shutdown,
0:18:40 > 0:18:43so that's what we need to sort out first.
0:18:43 > 0:18:46We're going to hopefully find some water in bamboo.
0:18:46 > 0:18:47Bamboo holds a lot of water.
0:18:47 > 0:18:50During the dry season, it has water inside it.
0:18:50 > 0:18:52This water is pure, it's a little bit sweet,
0:18:52 > 0:18:55and it tends to be cool temperature-wise.
0:18:55 > 0:18:56So, I'm going to take...
0:18:56 > 0:18:59and I'm going to make myself...
0:18:59 > 0:19:01There it is. ..a straw.
0:19:01 > 0:19:02There could be this much water in here...
0:19:02 > 0:19:04there could be THIS much water.
0:19:04 > 0:19:06It's a little bit late in the dry season,
0:19:06 > 0:19:08so I'll just expect a little bit of water here.
0:19:08 > 0:19:09We can cut up in here...
0:19:13 > 0:19:14There we go.
0:19:16 > 0:19:17Have a little taste.
0:19:24 > 0:19:26That is good. That is very refreshing.
0:19:26 > 0:19:29I just turned around and saw this, this is actually going to be tastier.
0:19:29 > 0:19:31Oh! Almost trod on it.
0:19:31 > 0:19:34Always look, it's, like, not a metre away.
0:19:34 > 0:19:38This is a fishtail palm. OK. This is everywhere.
0:19:38 > 0:19:40Oh, yeah.
0:19:40 > 0:19:43Oh, it's a big one. Oh, this is good.
0:19:43 > 0:19:45You're going to like this, mate.
0:19:45 > 0:19:49This one's actually tasty, this is something you would eat on purpose!
0:19:49 > 0:19:50THEY LAUGH
0:19:50 > 0:19:53Not just in these survival situations. Very coconutty.
0:19:53 > 0:19:56So you grab just the white bit right at the tip, there.
0:19:56 > 0:19:59Yeah. Just eat up until it starts tasting bad.
0:20:01 > 0:20:04You're right. Coconutty. It's very sweet, very coconutty, yeah.
0:20:04 > 0:20:06That sweet is carbs.
0:20:09 > 0:20:11Dave originally worked in the shipyards of Virginia.
0:20:11 > 0:20:15When the work there dried up, he decided to head to Asia,
0:20:15 > 0:20:17his home ever since.
0:20:17 > 0:20:19So, Dave, how did you get involved
0:20:19 > 0:20:22with all of the survival techniques?
0:20:22 > 0:20:26Well, I've been into wild, edible plants and stuff all my life.
0:20:26 > 0:20:28I just find it a very interesting subject.
0:20:28 > 0:20:31When I lived back in America, if you knew a dozen plants,
0:20:31 > 0:20:34basically, in my home state, you had it sorted.
0:20:34 > 0:20:36Here, I got a dozen plants in my yard.
0:20:36 > 0:20:37HENRY CHUCKLES
0:20:37 > 0:20:39With sunset fast approaching,
0:20:39 > 0:20:41I had to sort out where I was going to sleep for the night.
0:20:46 > 0:20:48So, why is it so important to build a shelter?
0:20:48 > 0:20:51Certain times of year, when it's a little bit cold, the ground is cold.
0:20:51 > 0:20:53It doesn't have to be but a few degrees colder
0:20:53 > 0:20:55than your actual body temperature
0:20:55 > 0:20:57to literally suck the life out of you.
0:20:57 > 0:21:00But you're also getting off the ground to get the creepy crawlies
0:21:00 > 0:21:03and things that are going to annoy you and keep you from sleeping.
0:21:05 > 0:21:09Go round everything as many times as you can to make
0:21:09 > 0:21:10it as tight as you can.
0:21:10 > 0:21:14OK! We've got the foundation going. Check this out, man.
0:21:14 > 0:21:16So, that's pretty stable.
0:21:16 > 0:21:18That's pretty good!
0:21:18 > 0:21:21Now, all we've got to do is put some slits across, and we are done.
0:21:30 > 0:21:32Holding my breath...
0:21:32 > 0:21:33Holding my breath.
0:21:35 > 0:21:37Ooh! Ah!
0:21:38 > 0:21:40That's reasonably comfortable!
0:21:40 > 0:21:42Hold on...just shift down a little bit.
0:21:42 > 0:21:44Shift down, get your weight right.
0:21:44 > 0:21:47You might want to take your knife off.
0:21:47 > 0:21:48Now, what about a pillow,
0:21:48 > 0:21:50bit of a shoulder rub?
0:21:51 > 0:21:53No!
0:21:53 > 0:21:56Oh, there we go! There's your pillow. Ahh!
0:21:56 > 0:21:58And that's your shoulder rub, there you go.
0:21:58 > 0:22:01This, ladies and gentlemen, is actually extremely comfortable.
0:22:05 > 0:22:08Found some water, I've eaten, I've built my shelter
0:22:08 > 0:22:10and the fire is going.
0:22:10 > 0:22:13Nightfall is coming, and I really want to make it through the night,
0:22:13 > 0:22:16I still haven't been found - any last-minute tips?
0:22:16 > 0:22:17Just enjoy it.
0:22:17 > 0:22:20Drink some water real quick, grab a bunch of firewood,
0:22:20 > 0:22:23so you have a lot more than you think you need, and enjoy it.
0:22:23 > 0:22:25You're camping. Cheers, Dave!
0:22:25 > 0:22:27What a brilliant time I've had, my man! Thank you.
0:22:27 > 0:22:28Excellent. Enjoy.
0:22:28 > 0:22:30Sadly, that's all we have time for this week,
0:22:30 > 0:22:33but I'm going to be saved at some point, fingers crossed.
0:22:33 > 0:22:37In the meantime, join us on all of our travels by following us
0:22:37 > 0:22:40on our Twitter feed, or, of course, liking us on Facebook.
0:22:40 > 0:22:43All the details should be on your screen now.
0:22:43 > 0:22:46In the meantime, here's what's coming up next week.
0:22:50 > 0:22:53We'll be leaving the sweltering jungles of Thailand behind,
0:22:53 > 0:22:55as Ade heads to the world-famous Niagara Falls
0:22:55 > 0:22:58to find out why more people choose
0:22:58 > 0:23:02to holiday on the Canadian side of the falls than the American.
0:23:02 > 0:23:05Tourists have been flocking to the American
0:23:05 > 0:23:07and Canadian borders for hundreds of years,
0:23:07 > 0:23:10and the extreme weather they've been having here
0:23:10 > 0:23:14has made even more people want to come and see the frozen falls.
0:23:14 > 0:23:18Now, this is my first time here, and they look absolutely beautiful.
0:23:20 > 0:23:22Catch that if you can, but from me, Henry Golding,
0:23:22 > 0:23:24and the rest of The Travel Show team,
0:23:24 > 0:23:27wherever they are in the world, goodbye.
0:23:27 > 0:23:28Wish me luck.