:00:00. > :00:00.been told th!t Podf Harras indecently a3saulte$ one of hhs
:00:00. > :16:06.daughter's friends Hoping to be back for his sdcond
:16:07. > :16:11.Commonwealth Games, Ian took gold in last year's Island games. Hhs
:16:12. > :16:17.training regime has given them the confidence to perform well. It has
:16:18. > :16:24.been injury free. I just nedd to stay healthy and fit. Everyday, it
:16:25. > :16:44.is nonstop. I usually take Sunday as a day of and sleep all day! He
:16:45. > :16:48.missed out on qualifying for the last Commonwealth Games in Delhi by
:16:49. > :16:51.0.6 of a second ` this year Tom Gallichan's swum the time hd needed.
:16:52. > :16:54.If his place is confirmed, he's looking forward to making the grade
:16:55. > :17:03.in Glasgow. I don't feel prdssure to much. It is my first intern`tional
:17:04. > :17:10.competition and it will be great experience with Olympic chalpions
:17:11. > :17:13.walking past you. Since the age of 12, Zane has dedicated his life to
:17:14. > :17:17.throwing further than anyond else. With his coach based in the UK, he
:17:18. > :17:20.spends the bulk of his time training alone..but that doesn't stop him
:17:21. > :17:23.pushing himself to the limit. It is a lifestyle choice, not just a
:17:24. > :17:28.sport. Your whole life revolves around it. I don't view mysdlf as
:17:29. > :17:34.the most talented, so I had to work harder than everyone else and be
:17:35. > :17:43.committed to close the gap. Younger sister showed even `` Shadine is
:17:44. > :17:51.small for a discus thrower, but hopes a short she packs a ptnch I'm
:17:52. > :18:01.hoping to be a rocket of thdir and hopefully catch something and put
:18:02. > :18:09.the big pros off. Craig Gascoyne will be pulling on a Jersey shut in
:18:10. > :18:13.2014. It is his first Commonwealth Games and the first time thd island
:18:14. > :18:17.has sent a team. It will be the highlight of my career being amongst
:18:18. > :18:25.the best athletes in the world. One tactic. Kelsey will be amongst
:18:26. > :18:29.Jersey's youngest competitors in Glasgow. She took part in l`st
:18:30. > :18:32.year's World Championships hn Paris, which she says made her realise how
:18:33. > :18:36.stiff the competition will be. But she thinks she is well prep`red
:18:37. > :18:40.Training is going really well. I'm starting to get a lot of hotrs in
:18:41. > :18:48.now leading up to the Commonwealth Games and other competitions
:18:49. > :18:50.beforehand. Stepping out onto the green will be two bowling
:18:51. > :18:53.heavyweights. Husband and whfe Thomas and Lindsey Greechan ` hoping
:18:54. > :18:57.to knock their opponents out. Thomas has already proven he can bdat the
:18:58. > :19:03.best. He is looking forward to performing on the world stage. It
:19:04. > :19:13.should be good. Scotland is well supported and bowls so therd should
:19:14. > :19:16.be a big crowd there to watch. No stranger to success in Glasgow,
:19:17. > :19:19.Lindsey took gold in the trhples event at the British Isles
:19:20. > :19:22.Championships last year. Shd's aiming for a podium finish.
:19:23. > :19:26.Obviously I would like to s`y gold, but I would accept a bronze medal.
:19:27. > :19:30.The initial thought is to gdt stuck in and play your game and t`ke it as
:19:31. > :19:40.it comes. I would be very h`ppy with the bronze. There is the
:19:41. > :19:57.Commonwealth Games flag flyhng alongside Jersey's. It first one in
:19:58. > :20:07.1990. I met the shooters. Shooting is in their blood. The fathdr and
:20:08. > :20:21.son duo Colin and Cliff won bronze in the pairs in 1990, the hhghest
:20:22. > :20:29.competition of its time. `` kind. And that family success continued
:20:30. > :20:37.when: one gold at the same games. `` when Colin won gold. These `re the
:20:38. > :20:45.medals that Colin one in Auckland in New Zealand. Both father and son are
:20:46. > :20:50.with us now. Please go throtgh with us what it was like to win gold It
:20:51. > :21:02.was the greatest achievement of my career. It is what I dreamt to do.
:21:03. > :21:12.My dream came true. Cliff, how special was that two when alongside
:21:13. > :21:20.your son? It was fantastic. You train and you know that you try to
:21:21. > :21:27.do well and finish of by winning a bronze with your son was fabulous.
:21:28. > :21:31.Inside the clubhouse, Cliff shows me the generations of his family who
:21:32. > :21:41.have played the sport. With younger generations now taking it up, it
:21:42. > :21:51.seems that there are so is with `` their association with shooting
:21:52. > :22:01.They hope to achieve what they don't in 1990 and bring medal frol. ``
:22:02. > :22:10.medals home. It is quite windy here today. Let's see if it will get
:22:11. > :22:19.better. The weather has been quite kind for as so far for the Pueen's
:22:20. > :22:24.relay baton. I think we will have a similar day tomorrow, with just the
:22:25. > :22:29.risk of the few showers. We lose the chevre fret over the next two days
:22:30. > :22:34.in this area of high pressure gets closer and closer. This is ht by the
:22:35. > :22:39.middle of the day on Tuesdax and by Wednesday it is covering most of
:22:40. > :22:46.southern Britain and western France, bringing the sunshine back
:22:47. > :22:51.out. It has been a fine day to day. We will see chevre is developing
:22:52. > :23:00.after midnight, so overnight temperatures will get down to nine
:23:01. > :23:03.Celsius, so cold enough start. Also tomorrow morning, the chancd of a
:23:04. > :23:09.few showers around. They will be fairly isolated. By lunchtile, sunny
:23:10. > :23:13.spells and a small chance of a passing shower. 14 Celsius hs the
:23:14. > :23:21.highest tomorrow, with patchy cloud and sunny spells. The wind strength
:23:22. > :23:35.will be up at about five. Good visibility out Tennessee. I what is
:23:36. > :23:47.at 6:06pm and expect choppy surf. The forecast for the relay hs 1
:23:48. > :23:53.Celsius but winds will conthnue to drop. For the trip to Guernsey,
:23:54. > :23:58.choppy seas but it should bd fine. The rest of the week is prolising,
:23:59. > :24:05.with strong sunshine and maxbe patchy cloud, but temperatures up to
:24:06. > :24:13.17 or 18 Celsius come the end of the week. Have a good evening.
:24:14. > :24:16.Well, that's all from us here live from Fort Regeant in Jersey.
:24:17. > :24:20.Tomorrow, the baton spends part of the day in the island beford heading
:24:21. > :24:23.to Guernsey, and it will spdnd two and a half days in the Bailhwick.
:24:24. > :24:26.We'll be following its progress around the Channel Islands
:24:27. > :24:36.throughout the week. We'll leave you with a look at the highlights from
:24:37. > :24:44.the last two days. Thank yot for watching. Good night.