21/07/2016

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:00:12. > :00:18.Neighbours pay tribute to a woman killed after being hit

:00:19. > :00:25.by a scrambler bike as a teenager appears in court.

:00:26. > :00:32.It's just devastating to think of how those children will grow up

:00:33. > :00:38.knowing their mum is he going to be here any more. Two men and two women

:00:39. > :00:40.have been tied up and assaulted at a robbery in Carryduff.

:00:41. > :00:43.At a meeting in Dublin, the French President says it's time

:00:44. > :00:54.A quintessential thatched cottage, with no government grants available

:00:55. > :00:59.to help preserve these listed buildings, this time now running out

:01:00. > :01:01.for these iconic connections to our past? I'm in Magilligan.

:01:02. > :01:04.As good as his word - Brendan Rodgers and Celtic see off

:01:05. > :01:09.And heavy showers could lead to surface water flooding in some

:01:10. > :01:17.parts this evening but tomorrow looks like a better day.

:01:18. > :01:21.The family of Valerie Armstrong are tonight preparing

:01:22. > :01:27.The mother of three was hit by a scrambler while out walking

:01:28. > :01:30.her dog in Colin Glen Forest Park in West Belfast on Tuesday evening.

:01:31. > :01:34.A teenager charged in connection with her death

:01:35. > :01:41.A young family which will now never be the same.

:01:42. > :01:44.Last night, surrounded by those who loved her, Valerie Armstrong

:01:45. > :01:50.And despite their own grief and anguish, they made

:01:51. > :01:59.the decision to help others by donating her organs.

:02:00. > :02:05.It's a very delicate and sensitive time for everyone but Valerie's

:02:06. > :02:10.family are very strong and supportive of one another, her

:02:11. > :02:16.parents were there from County Westmeath, her husband and her wider

:02:17. > :02:23.family circle. They are a great sense of support and comfort and

:02:24. > :02:24.love to each other and that was much in evidence last evening at the

:02:25. > :02:25.hospital. Family and friends left heartfelt

:02:26. > :02:27.and heartbroken tributes to the mother of three

:02:28. > :02:29.at Colin Glen forest park. It was here on Tuesday evening that

:02:30. > :02:44.Ms Armstrong was injured while out Everybody's been devastated, might

:02:45. > :02:50.parents are devastated, the street, everybody. It hits home to realise

:02:51. > :02:52.anything could happen at any second. Just a few miles away today

:02:53. > :02:54.at Laganside Courts, a 17-year-old broke down in tears

:02:55. > :02:57.as he was accused of causing Valerie Armstrong's death

:02:58. > :02:59.by dangerous driving He can't be named because

:03:00. > :03:11.of his age. A police constable told the court

:03:12. > :03:16.that there are interviews this 17-year-old cooperated with

:03:17. > :03:19.detectives, showed remorse and stayed with Valerie Armstrong on

:03:20. > :03:20.Tuesday evening until an ambulance arrived.

:03:21. > :03:22.Relatives of the teenager were also visbly upset

:03:23. > :03:25.He was remanded in custody to Hydebank Young Offenders' Centre

:03:26. > :03:33.and will reppear via video link in four weeks' time.

:03:34. > :03:37.Four people have been tied up during a robbery in Carryduff.

:03:38. > :03:40.It happened at a house on the Ballynahinch Road last night.

:03:41. > :03:54.Masked men forced their way into a house in the Carryduff area around

:03:55. > :03:59.7pm yesterday. One was carrying a suspected firearm, another had a

:04:00. > :04:03.button. Inside the house they assaulted a young man and woman and

:04:04. > :04:09.then tied them up. Another young man and woman arrived at the house and

:04:10. > :04:15.were also tied up. The intruders demanded cash and made off with a

:04:16. > :04:19.sum of money. The victims were treated at the scene by paramedics.

:04:20. > :04:24.Police have appealed for anyone who can help them to contact the tech is

:04:25. > :04:25.at Lisburn police station. -- detectives.

:04:26. > :04:27.The Deputy First Minister, Martin McGuinness, says he expects

:04:28. > :04:29.Theresa May to visit Northern Ireland next week.

:04:30. > :04:32.The new Prime Minister has already made trips to Scotland and Wales.

:04:33. > :04:41.Our political correspondent Gareth Gordon is at Stormont.

:04:42. > :04:48.In her first speech as Prime Minister, Theresa May stressed how

:04:49. > :04:54.important the union is to her. Her first visit was to Scotland. This

:04:55. > :04:58.week she visited Wales and to date Martin McGuinness confirmed that he

:04:59. > :05:03.expects Theresa May will be in Northern Ireland next week. No

:05:04. > :05:09.prizes for guessing the main subject of discussion, Brexit, but unlike

:05:10. > :05:14.Scotland where Nicola Sturgeon gave a simple message that she wants

:05:15. > :05:18.Scotland to remain in beer and whatever else happens, here Theresa

:05:19. > :05:22.May will meet the Deputy First Minister and the First Minister, who

:05:23. > :05:26.have different views. Martin McGuinness agrees with Nicola

:05:27. > :05:31.Sturgeon but Arlene Foster says league should mean leave. For me

:05:32. > :05:38.it's about finding a way forward, and it's not about seeing our lane

:05:39. > :05:44.as the enemy, it's about trying to work with the British Prime Minister

:05:45. > :05:48.and the Irish government, work with the new Secretary of State and

:05:49. > :05:53.Arlene to find a brief audit but pre-eminent in all that must be the

:05:54. > :05:59.democratically expressed wishes of a majority in the North. Tomorrow Mr

:06:00. > :06:04.McGuinness and Arlene Foster will be in Cardiff for the meeting of the

:06:05. > :06:08.British Irish ministerial Council, a meeting that has been brought

:06:09. > :06:13.forward because of the referendum results and it's the first time the

:06:14. > :06:15.heads of the devolved administrations in Scotland, Wales

:06:16. > :06:20.and Northern Ireland will meet with the new Secretary of State and the

:06:21. > :06:24.Taoiseach, and it will be interesting to hear what is said

:06:25. > :06:29.that more importantly how it is said about her exit. -- about Brexit.

:06:30. > :06:32.The French President has said the UK should begin negotiations to

:06:33. > :06:36.Speaking in Dublin where he's on a visit, Francois Hollande said

:06:37. > :06:39.he's aware of the special situation for Ireland because of the border

:06:40. > :06:43.Here's our Dublin correspondent, Shane Harrison.

:06:44. > :06:49.Francois Hollande's time in Dublin had to be cut short because of last

:06:50. > :06:55.week's Nice lorry-driver attack that has left 84 people dead.

:06:56. > :06:58.Not surprisingly, then, terrorism and the British decision

:06:59. > :07:01.to leave the European Union dominated his meeting

:07:02. > :07:07.With the French President due to meet Theresa May in Paris

:07:08. > :07:10.this evening, he called on the UK to begin the Brexit negotiations

:07:11. > :07:15.as quickly as possible but also said he understands the Irish

:07:16. > :07:18.stance on preserving the Good Friday Agreement

:07:19. > :07:27.for the sake of the peace process in Northern Ireland.

:07:28. > :07:38.TRANSLATION: Iran denies there is a stressful -- 's stature situation

:07:39. > :07:41.for Ireland and that must find a place in negotiations.

:07:42. > :07:43.The Taoiseach, as in Berlin with Chancellor Merkel last week,

:07:44. > :07:45.once again stressed the importance of Northern Ireland

:07:46. > :07:51.for Dublin in the forthcoming Brexit negotiations.

:07:52. > :07:58.The 27th under stand the uniqueness of the Good Friday Agreement and

:07:59. > :08:03.your's support for that and this is a fundamental issue we want to see

:08:04. > :08:06.protect did come and that will have its own special nature as part of

:08:07. > :08:08.the negotiations. The French President also

:08:09. > :08:10.paid a courtesy call on his Irish counterpart,

:08:11. > :08:12.Michael D Higgins, and separately met members of the French community

:08:13. > :08:14.before returning to Paris where he says he will tonight ask

:08:15. > :08:17.Theresa May why there's such a delay Well, we've had a good amount

:08:18. > :08:25.of sunshine this week, but of course that's not

:08:26. > :08:27.always the case. Today we're being told that everyone

:08:28. > :08:29.should consider taking vitamin D supplements

:08:30. > :08:32.in the autumn and winter. Health officials are concerned

:08:33. > :08:35.that we aren't getting enough When it appears, we

:08:36. > :08:42.make the most of it. The sunshine doesn't only feel good

:08:43. > :08:44.- it actually has health benefits because it's how we get most

:08:45. > :08:47.of our vitamin D, the vitamin that helps us maintain healthy

:08:48. > :08:52.bones, teeth and muscles. Today we got a vitamin D boost,

:08:53. > :09:04.but it isn't always like this. If you are exposed on a sunny day

:09:05. > :09:09.during the summer in Northern Ireland to sunlight for about ten

:09:10. > :09:14.minutes, that should be enough vitamins the two see you through

:09:15. > :09:19.Fort two or three months, so the problem is during the winter months

:09:20. > :09:20.when we don't get enough sunshine here, those stockpiles start to

:09:21. > :09:21.deplete. We can get some vitamin D

:09:22. > :09:24.through eating foods But not nearly as much

:09:25. > :09:36.as we get from the sun. We're always being told to apply

:09:37. > :09:40.this stuff but putting suncream on actually prevents us absorbing

:09:41. > :09:45.vitamins E. We do need limited exposure to the sun but that can be

:09:46. > :09:50.confusing. Some experts suggest you should go into the sunlight for ten

:09:51. > :09:55.or 15 minutes before you apply sun protection. It is important you

:09:56. > :09:58.apply enough to make sure you don't get burnt and increase your risk of

:09:59. > :09:59.skin cancer. So another way to get

:10:00. > :10:02.the new recommended amount - of ten micrograms a day -

:10:03. > :10:12.is through supplements. Keeping on top of all the

:10:13. > :10:17.supplements that are advised and Alan Stout is tricky, especially

:10:18. > :10:24.with fussy because, so just keeping them out all year round without sun

:10:25. > :10:27.block is the way I would go. These two would take vitamins every day,

:10:28. > :10:32.vitamin drops and I would take some as well. I think it's needed, the

:10:33. > :10:34.sun doesn't shine enough here. Supplements are already

:10:35. > :10:35.recommended for certain groups, The big change today from health

:10:36. > :10:39.officials here and in England is that we all need to consider

:10:40. > :10:56.taking them, barring a dramatic That's pretty unlikely. The Health

:10:57. > :10:58.Minister says she believes there is political and clinical will to

:10:59. > :11:04.change the health and social care service. We show O'Neill was

:11:05. > :11:12.speaking after receiving the report from a panel led by Professor

:11:13. > :11:15.Raffaella Bango were. The report was delivered after months of visiting

:11:16. > :11:17.health and social care sites and listening to staff -- Professor

:11:18. > :11:20.Rafael Bengoa. We speak to the Pokemon Hunters on a

:11:21. > :11:29.quest to become top trainers. Never mind Dragon's Den

:11:30. > :11:31.or the Apprentice - pupils from a Dungannon school have

:11:32. > :11:34.been named UK Company of the Year It encourages young people to set

:11:35. > :11:38.up their own businesses. Now, they're setting their sights

:11:39. > :11:40.on Europe, as our education correspondent Robbie Meredith

:11:41. > :11:51.has been finding out. A bright idea which became

:11:52. > :11:57.children's books which became a business. And all from a very

:11:58. > :12:07.personal story. Our adventure stories were inspired by the journey

:12:08. > :12:12.our friend took when her niece was diagnosed with a brain tumour. She

:12:13. > :12:19.has been through the experience with Eva, it was written by myself as I

:12:20. > :12:26.have passion for children. Eight pupils wrote, alias treated and

:12:27. > :12:32.printed the books, then they formed a company to produce and distribute

:12:33. > :12:36.them. We create child friendly story books which help children to cope

:12:37. > :12:41.with the effects of chemotherapy and radiation ever paid, but it shows

:12:42. > :12:47.love for what we do and the combination of teamwork and a good

:12:48. > :12:52.product is the key to success. And that teamwork took them to Arsenal

:12:53. > :12:57.'s Emirates Stadium in London, where they were crowned the best school

:12:58. > :13:02.company in the UK, the first from Northern Ireland to win the title in

:13:03. > :13:10.25 years. I don't believe you will find too many 16-year-olds who have

:13:11. > :13:13.reached a sales revenue of ?20,000 this year from a product they have

:13:14. > :13:18.established themselves and I hope they don't forget me when they make

:13:19. > :13:23.their millions. The team are now heading to Switzerland, when they

:13:24. > :13:29.will compete schools from over 30 other countries. The competition

:13:30. > :13:34.will be stiff with three days of presentations and interviews. We are

:13:35. > :13:43.excited because we have worked hard, it is different and this is a huge

:13:44. > :13:50.success our company has become. It's like trying to win the apprentice.

:13:51. > :13:52.You think you will do it? Share! Good luck to them.

:13:53. > :13:53.There are fears thatched cottages could be lost

:13:54. > :13:55.forever because of cuts to government grants.

:13:56. > :13:57.Money to help maintain them has been suspended.

:13:58. > :14:05.Donna has been to Magilligan for BBC Newsline to find out more.

:14:06. > :14:13.An old thatched cottage, for some people it's a romantic symbol of a

:14:14. > :14:20.simpler time, for others it represents deprivation and is not

:14:21. > :14:23.suited to modern living. There are 150 thatched cottages in Northern

:14:24. > :14:30.Ireland. This one benefited from a government grant but those grants

:14:31. > :14:34.have now frozen, so what does that mean for these iconic connections to

:14:35. > :14:40.our past? Are they now in greater danger? I visited a sister and

:14:41. > :14:46.brother, Edward and Eileen Quigley, who live in a 300-year-old thatched

:14:47. > :14:59.cottage in urgent need of repair. I know of three generations in it, my

:15:00. > :15:04.mother, her uncle, and down to me. It's a 300-year-old house? Have you

:15:05. > :15:13.ever thought of living anywhere else? No. I know there was damaged

:15:14. > :15:17.in a storm a couple of years ago but did you ever think forget about the

:15:18. > :15:25.thatch, that's put a bit of slate not? I did that, only it was listed,

:15:26. > :15:32.you weren't allowed to do that, only what they allowed, and fourth that

:15:33. > :15:40.you're talking around 60,000 outside the roof. That bad weather two years

:15:41. > :15:45.ago brought them part of the roof at the rear of the cottage. Edward now

:15:46. > :15:50.cannot access his bedroom and has to sleep in the sitting-room. The

:15:51. > :15:55.effect of the damp is clear to see. You and your sister live here. What

:15:56. > :16:04.is it that is so special about this place for you. When you were born

:16:05. > :16:09.in, it means a lot to you. With me now at the back of the cottage is

:16:10. > :16:14.Mark Canning, a nephew of Eileen and Edward, who has been advocating.

:16:15. > :16:19.What is the biggest difficulty the family is finding, you want to

:16:20. > :16:26.refurbish but you're stuck? The house as it stands, this note toilet

:16:27. > :16:30.or electric in it, so we have been offered a full renovation grant from

:16:31. > :16:35.the Housing Executive but because of the state of the work and the state

:16:36. > :16:40.of the roof, we cannot do those works until that would be addressed,

:16:41. > :16:44.so it means my aunts and uncles are still being exposed to a very

:16:45. > :16:51.uncomfortable and dangerous living environment. It's frustrating that

:16:52. > :16:58.nothing is happening quickly but worrying from day to day about their

:16:59. > :17:03.safety and health. From a wider live, from an architectural heritage

:17:04. > :17:09.point of you, how similar a problem do we have across Northern Ireland?

:17:10. > :17:15.The thatch is the endangered species of our architectural heritage, there

:17:16. > :17:19.were less than 150 left in Northern Ireland, many are listed, this is

:17:20. > :17:27.protect by legislation and one of the last grass roots in Ireland as a

:17:28. > :17:33.whole, so it is very special and deserve to be protected. Legislation

:17:34. > :17:36.listing tries to ensure this. You need maybe the help of grants or

:17:37. > :17:44.funding to help with restoration work. Stormont told me there may be

:17:45. > :17:48.new funds in the autumn to help out the Quigley family and others who

:17:49. > :17:54.were trying to preserve the architectural heritage. Perhaps you

:17:55. > :17:57.have a cottage in your area. Check out our Facebook page and add a

:17:58. > :18:02.picture to the collection that is there. From the past bang up to

:18:03. > :18:03.date. Do you know your Pikachus

:18:04. > :18:05.from your Pidgeys? It's the new craze which has taken

:18:06. > :18:07.the world by storm. Pokemon Go was released last week

:18:08. > :18:10.and it seems it's every bit as popular in Northern Ireland

:18:11. > :18:12.as in San Francisco. Helen Jones has been checking it out

:18:13. > :18:20.at Belfast City Hall. There is a new kid on the

:18:21. > :18:27.entertainment block. It's an augmented reality smartphone game,

:18:28. > :18:30.Pokemon Go, and I'm on the hunt. A little guidance from security should

:18:31. > :18:40.point me in the right direction. Let me see your phone! Is that Pokemon

:18:41. > :18:48.and just texting. Excuse me, are you on Pokemon? Do get eggs, you walk

:18:49. > :18:49.around to hatch them and get a Pokemon.

:18:50. > :18:51.I always loved Pokemon, even as a kid.

:18:52. > :19:02.It's amazing, I've heard about people dealing with anxiety and

:19:03. > :19:06.depression, people who are stuck indoors, and this is making them

:19:07. > :19:11.come outside and open up from their shelves. People may watch this and

:19:12. > :19:15.say you need to get out more but you aren't getting out more. I am

:19:16. > :19:21.walking more than I would have. So you're walking along like this

:19:22. > :19:23.all day, you don't see all around you here,

:19:24. > :19:35.you don't see the lovely buildings, Doing it in cars is questionable and

:19:36. > :19:40.skateboarding is but I'm comfortable with skateboards. A lot of people

:19:41. > :19:46.are going out of their way to find modes of transport, it's getting

:19:47. > :19:52.competitive. If you can't beat them, you're going to have to join them.

:19:53. > :20:07.There is a Pokemon over there and if I can get it in my sights...

:20:08. > :20:20.Helen Jones, BBC Newsline, Belfast City Hall. She's cracked it! Ma, how

:20:21. > :20:33.would you get a Pikachu on the bus? Poke him on. The result last week

:20:34. > :20:35.prompted a deluge of criticism for this man.

:20:36. > :20:38.The manager reassured fans that they would turn things around

:20:39. > :20:40.in the home leg and was as good as his word.

:20:41. > :20:43.Celtic won 3-0 on the night and 3- on aggregate against

:20:44. > :20:47.Crashing out of Europe would have prompted a crisis.

:20:48. > :20:49.Instead, in a devastating ten-minute period of the first half,

:20:50. > :21:02.They applied and enough pressure and the dam will eventually break.

:21:03. > :21:09.Brendan Rodgers remained pensive, but he needn't have been.

:21:10. > :21:20.Goal number three was the pick of the bunch.

:21:21. > :21:31.How class was that from Patrick Roberts? I couldn't have wanted any

:21:32. > :21:37.more from tonight. I'm fortunate, I'm a supporter who has stood on the

:21:38. > :21:40.sidelines so to stand on pool pollution and witness it was

:21:41. > :21:41.special, so a big thank you to the crew.

:21:42. > :21:46.Next up, it's Astana of Kazakhstan for a place in the Champions

:21:47. > :21:50.Apart from the six-hour flight and the five-hour time difference

:21:51. > :21:53.and 35-degree heat and plastic pitch with no water...

:21:54. > :22:05.One win, and reassuringly that old North Antrim sense of humour kicks

:22:06. > :22:06.in. Cliftonville are into the first half

:22:07. > :22:08.of their Europa League qualifying-round second

:22:09. > :22:10.leg against Larnaca. Trailing 3-2 from the first leg,

:22:11. > :22:16.the latest score from Cyprus We'll have the result in that one

:22:17. > :22:21.on our later bulletin. Now, our countdown to the Olympics

:22:22. > :22:24.in Rio next month continues, as we profile the local Olympians

:22:25. > :22:28.who are heading to Brazil. Tonight we look at three athletes,

:22:29. > :22:31.one on the road and two on the track, including a middle

:22:32. > :22:35.distance runner who has recently tasted success in Europe

:22:36. > :22:52.and is hoping for more She's already returned with a medal

:22:53. > :22:55.this year, bronze at the European Championships, a just reward for

:22:56. > :23:02.Ciara Mageean after a long battle from injury and Rio beckons. It's

:23:03. > :23:06.been a long road for me, I didn't get selected for a London so it's

:23:07. > :23:11.been a tough few years of getting through injuries, staying on the

:23:12. > :23:15.straight and narrow and getting ready, so this is a dream come true.

:23:16. > :23:19.I'm not going to catch my eggs before we hatch, there is some days

:23:20. > :23:25.before we fly out and even when we get there you have to be in the

:23:26. > :23:31.their shape you can be, so I will take each day as it comes. She may

:23:32. > :23:36.be a familiar face but Kevin Seaward has a lower profile, a schoolteacher

:23:37. > :23:42.based in the Midlands, he will run in the marathon two years after

:23:43. > :23:46.taking up the discipline. Sometimes I then, you're going to go to the

:23:47. > :23:52.Olympics, all the way through school athletics and senior athletics, the

:23:53. > :23:57.event I did do, everyone who competes streams of competing at the

:23:58. > :24:02.Olympics. You would find it hard to find someone who didn't, so to be in

:24:03. > :24:07.a position to realise that dream is fantastic. I sat down last week and

:24:08. > :24:15.my girlfriend brought in some coffee and it had Brazil on the back and I

:24:16. > :24:20.thought, I'm going there! For all Irish athletes, Rio has been the

:24:21. > :24:25.target in a hard cycle of training that the reward is the biggest stage

:24:26. > :24:30.their sport has to offer. The Olympic games is the ultimate stage

:24:31. > :24:37.of any athlete's career, it's been a dream of mine, I've been working

:24:38. > :24:42.hard for ten years solid to make it. I had an Achilles injury in 2012 and

:24:43. > :24:48.that was devastating for me, but it made me more determined to make an

:24:49. > :24:51.Olympics and next time I would get there, so it means everything for me

:24:52. > :24:58.to be called an Olympian in my event, and really proud. With less

:24:59. > :25:02.than three weeks until the games begin, these athletes can now feel

:25:03. > :25:03.the pull of Rio. We wish them all well.

:25:04. > :25:06.The Derry side to take on Tipperary in round four of the All-Ireland

:25:07. > :25:09.qualifiers on Saturday will be named this evening, with manager

:25:10. > :25:13.Damian Barton expected to make few if any changes.

:25:14. > :25:19.Mark, thank you. Let's get the weather from Angie.

:25:20. > :25:26.A decent day tomorrow but other than that very changeable, typical

:25:27. > :25:32.Northern Ireland with batches of rain and tried apps, we started

:25:33. > :25:37.today need decent note but things have been changing. We had this

:25:38. > :25:41.weather front bringing some heavy showers to western areas, so

:25:42. > :25:48.although it was a promising start over the river Foyle, though showers

:25:49. > :25:52.have been bubbling through the day, producing heavy showers and they

:25:53. > :25:56.will continue to do so in places through this evening. Some turned

:25:57. > :26:02.into downpours, some with thunder and lightning and there is a risk of

:26:03. > :26:08.surface water flooding in spots. We have a rain walking in place from

:26:09. > :26:12.the Met Office. The East not quite so wet, we will see some showery

:26:13. > :26:17.bits and pieces during the night, heavy rain pulling away to the North

:26:18. > :26:26.but not patchy and lighter in eastern areas and drier weather,

:26:27. > :26:31.drier and my dear tonight. As for tomorrow, it will be a better day, a

:26:32. > :26:37.lot of dry weather in the forecast. There may be one or two showers

:26:38. > :26:42.breaking it first thing, remnants of overnight but things will start to

:26:43. > :26:45.dry up and brighten up through the morning, but towards the afternoon

:26:46. > :26:51.as temperatures creep up a little, the showers fill in and we might get

:26:52. > :26:55.the odd rogue shower, mainly light, you will be unfortunate to catch

:26:56. > :27:00.them, the emphasis on the dry weather and temperatures fairly

:27:01. > :27:05.decent with light winds and a bit of sunshine, feeling pleasant. The dry

:27:06. > :27:12.weather holds into tomorrow night which will be fairly mild and muggy,

:27:13. > :27:17.you can see the next batch of rain, a weather front moving in on

:27:18. > :27:21.Saturday, then a gap and then a small but potent one follows on

:27:22. > :27:25.Sunday, so Saturday morning looks wet for a time before the rain moves

:27:26. > :27:30.away in the afternoon, even then a few showers and a wet start on

:27:31. > :27:32.Sunday but hopefully drying up in the second half of the day.

:27:33. > :27:37.You can also keep in contact with us via Facebook and Twitter.