:00:13. > :00:18.Day three of the Commonwealth Games and what a day it's been
:00:19. > :00:24.Frankie Jones won Gold, Team Wales' first gold of the games.
:00:25. > :00:27.In her last ever routine before retirement, the 23-year-old
:00:28. > :00:32.won the ribbon event to add to her tally of five silver medals.
:00:33. > :00:49.There has been a lot of crying at the rhythmic gymnastics but they
:00:50. > :00:54.have been tears of joy. After a lifetime 's commitment to domestics,
:00:55. > :01:01.this was the moment Frankie Jones claimed Commonwealth gold. It was
:01:02. > :01:09.her routine with the ribbon that brought the first gold for Wales in
:01:10. > :01:12.Glasgow. She wowed the judges with a performance of skill and agility and
:01:13. > :01:20.grace. There was a nervous wait after an appeal from the Canadians.
:01:21. > :01:29.Then, overwhelming relief and joy. From the first moment holding the
:01:30. > :01:32.flag, the best four days of my life. Watching in the stands, one of the
:01:33. > :01:42.proudest father is in Scotland today. I am speechless. You cannot
:01:43. > :01:48.explain it. Wonderful. I will never experienced anything like it again.
:01:49. > :01:53.It is wonderful. Whatever the last three days been like for the market
:01:54. > :02:05.has almost been like home gymnastics was all I see are Welsh flags. It is
:02:06. > :02:16.like Cardiff, almost as friendly. Along side her team mates, they are
:02:17. > :02:23.all doctors eight medals. That equals eight medals. They will be
:02:24. > :02:36.the face of rhythmic gymnastics in Wales forever. So as Frankie Jones
:02:37. > :02:39.no plans for retirement, Welsh gymnastics and not letting her go
:02:40. > :02:44.far. They are recruiting her as a coach to mental future talent.
:02:45. > :02:47.And Frankie's haul of one gold and five silvers means if she was
:02:48. > :02:51.a country she would be eighth on her own in the overall medal table!
:02:52. > :02:57.Wales have won a bronze at the velodrome.
:02:58. > :02:59.Elinor Barker came through in the 10 kilometre scratch race,
:03:00. > :03:04.Weight lifter Michaela Breeze came out of retirement to be here and
:03:05. > :03:12.She broke the Commonwealth record this afternoon in the 58 kilogram
:03:13. > :03:23.She has won a bronze medal in the last few moments.
:03:24. > :03:26.Lots of Welsh interest on this first Saturday of the Games.
:03:27. > :03:28.The Rugby 7s Wales have got their campaign started they beat
:03:29. > :03:38.They play Papua New Guinea and Samoa tonight.
:03:39. > :03:40.So a day Frankie Jones will never forget.
:03:41. > :03:48.Let's head to Cardiff for the rest of the day?s news from Rebecca John.
:03:49. > :03:51.The family of Arthur Jones, who's been missing in Crete
:03:52. > :03:54.since last month, are preparing to take their case to Downing Street.
:03:55. > :03:57.The 73 year old from Denbigh hasn't been seen for five weeks
:03:58. > :04:01.Now, a letter will be taken to Downing Street to ask David Cameron
:04:02. > :04:08.Members of the Labour party in Neath have rubber stamped
:04:09. > :04:12.a decision to select their candidate for next year's general election
:04:13. > :04:16.from an all-women shortlist when Peter Hain stands down.
:04:17. > :04:32.It follows strong opposition to the same decision in the Cynon Valley.
:04:33. > :04:40.We wanted to bring you the weather forecast but we have technical
:04:41. > :04:43.problems. On the third day of the Commonwealth Games, Frankie Jones
:04:44. > :04:48.has won a gold medal. It is the first gold for Wales.
:04:49. > :05:13.Enjoy the rest of your weekend. Goodbye.
:05:14. > :05:21.A bit of a change on the way, in fact it has already started in the
:05:22. > :05:21.north and west of the UK. It will be cooler, temperatures slipping back
:05:22. > :05:23.to