:00:00. > :00:00.showers in the west and south. That's all from
:00:00. > :00:10.Hello, and welcome to the start of a new week on Look East with Susie and
:00:11. > :00:14.me. In the programme tonight: Sheikh Mohammed goes on camera for the
:00:15. > :00:24.first time to speak of the cheating in Newmarket which rocked horse
:00:25. > :00:30.racing. Shock. I have many trainers, one of
:00:31. > :00:33.them does the wrong thing, they gave in 80 years and I gave him lifetime.
:00:34. > :00:37.A BBC investigation has revealed that nearly 200 patients in Essex
:00:38. > :00:40.were taken to hospital in a police car last year ` because the
:00:41. > :00:43.ambulance didn't turn up. And who owns the land where you
:00:44. > :00:50.live? We name the region's top land`owners.
:00:51. > :00:53.And how evidence of early man has been found in the cliffs in this
:00:54. > :01:06.caravan park in Norfolk. Hello. The most powerful man in
:01:07. > :01:09.horse racing has appeared on camera for the first time to talk about the
:01:10. > :01:12.cheating scandal which shook Newmarket last year. Sheikh Mohammed
:01:13. > :01:18.said the trainer implicated in the doping scam would never work for him
:01:19. > :01:23.again. He made the comments during an exclusive interview for the BBC
:01:24. > :01:27.filmed in Dubai. As the ruler of Dubai, he made his feelings known on
:01:28. > :01:31.a range of international issues. But it was during questions about horse
:01:32. > :01:34.racing that he made it clear he is still very angry about the events of
:01:35. > :01:45.last year. Let's go to the Godolphin yard in Newmarket and Tom Williams.
:01:46. > :01:48.Yes, it has taken a while, but Sheikh Mohammed has finally spoken
:01:49. > :01:53.out about a scandal that rocked the community here in Newmarket, the
:01:54. > :01:57.sport in Britain, and his vast racing empire around the world. It
:01:58. > :02:00.was back in April last year that drug testers visited this yard, and
:02:01. > :02:06.subsequently banned a trainer for eight years. The sheik immediately
:02:07. > :02:09.put the stables into a state of lockdown. He now says he was
:02:10. > :02:18.shocked, but the truth will come out. A controversy that shook racing
:02:19. > :02:21.to the very core. One of the world's biggest racehorse operations
:02:22. > :02:25.in the first in the biggest doping scandal in the Sport's history.
:02:26. > :02:31.Right under the nose of Godolphin's owner Sheikh Mohammed, without him
:02:32. > :02:40.knowing. I was shocked, really. I have many trainers, and if one of
:02:41. > :02:47.them does the wrong things, they gave him eight years, and I give him
:02:48. > :02:54.a lifetime. Finished. The train at the centre of it all, one of two
:02:55. > :02:58.Godolphin trainers in Newmarket, was suspended last April for doping 22
:02:59. > :03:01.racehorses. He sought to fight the length of the ban, then later
:03:02. > :03:10.withdrew his appeal, admitting a catastrophic error. He can come and
:03:11. > :03:16.see some other friends, but he will never come near horses. He doped
:03:17. > :03:21.them not for racing, but for treatment long term, and they will
:03:22. > :03:25.not come to see the races. We will find out the whole story, and we
:03:26. > :03:30.will all know what happened. A former London police chief has been
:03:31. > :03:34.called in by the sheik's junior wife to oversee an internal enquiry. It
:03:35. > :03:38.came after an illegal shipment of unlicensed equine drugs, reportedly
:03:39. > :03:41.from Dubai, were seized at Stansted Airport, shifting the focus to the
:03:42. > :03:56.sheik's interest in injuring tracing. `` endurance racing. He is
:03:57. > :04:04.getting a good job. But the truth will come out. The truth will come
:04:05. > :04:07.out. The sheik's Godolphin operation as hundreds of racehorses and
:04:08. > :04:10.stables in Newmarket, Dubai, and around the world. But has his
:04:11. > :04:19.reputation been damaged? No, of course. If they think I know, but I
:04:20. > :04:23.am clear, and I still love horses and racing. Nine months on, Sheikh
:04:24. > :04:26.Mohammed's finally broken his silence and reinforced his
:04:27. > :04:31.commitment to the sport. He has invested millions in his stables in
:04:32. > :04:33.Newmarket. In British racing as a whole, his value remains
:04:34. > :04:40.undiminished. So is this finally over for the
:04:41. > :04:45.Sheikh? Can he move on? Well, not yet. Sloane Stephens' enquiry into
:04:46. > :04:47.the whole of his equine operation is still underway. It started in
:04:48. > :04:53.October after further revelations about the possible use of steroids
:04:54. > :05:00.and other banned substances in his extensive string of endurance
:05:01. > :05:02.horses. Sheikh Mohammed has not indicated whether Lord Stevens'
:05:03. > :05:07.findings will be published, or in fact, when the investigation will be
:05:08. > :05:12.finished, but he says it will be truthful, and only then will be
:05:13. > :05:14.sport be able to move on. Thank you very much.
:05:15. > :05:17.Figures obtained by the BBC show that nearly 200 patients in Essex
:05:18. > :05:21.were taken to hospital in police cars because ambulances failed to
:05:22. > :05:24.turn up. The worst month was March, when it happened 22 times because of
:05:25. > :05:35."excessive ambulance delays" or "no shows". The details now from our
:05:36. > :05:37.Essex reporter Gareth George. An ambulance arrives at Colchester
:05:38. > :05:42.Hospital Trust but some patients end up being taken to hospital in a
:05:43. > :05:49.police car when ambulances failed to turn up. Figures obtained by the BBC
:05:50. > :05:52.show that in 2013, Essex Police took 185 patients to hospital. That
:05:53. > :05:57.figure worries the Police Federation, because they say police
:05:58. > :06:00.officers are not well equipped to stand in for paramedics, and while
:06:01. > :06:04.they're taking patients to hospital, they cannot be performing
:06:05. > :06:07.their normal duties. Unions say the Ambulance Service is stretched to
:06:08. > :06:13.the limit, and that is putting more pressure on police officers. You
:06:14. > :06:17.might have a road traffic collision that is attended by the police. They
:06:18. > :06:22.might have a very seriously ill patients, and they might have a very
:06:23. > :06:25.tricky choice around following the rules, ie waiting for the
:06:26. > :06:31.ambulance, or getting that patients to hospital and potentially saving a
:06:32. > :06:34.life. Today public revelations come after a turbulent couple of years
:06:35. > :06:37.that the Ambulance Service. In the summer of 22 R, plans to make
:06:38. > :06:42.savings of ?50 million were made public. That November, MPs from
:06:43. > :06:45.across the region met with the chairman of the trust, saying delays
:06:46. > :06:51.in getting an ambulance to patients were unacceptable. In Easter last
:06:52. > :06:56.year, the Ambulance Service was forced to Iraq and emergency tent
:06:57. > :07:00.after 17 ambulances queued outside the Norfolk and Norwich Hospital.
:07:01. > :07:03.And Doctor Anthony Marsh, 40 was appointed the new chief executive,
:07:04. > :07:08.produced a damning report into the service. Two months later, the
:07:09. > :07:12.trust's five nonexecutive directors resigned. Last month, the latest
:07:13. > :07:16.figures show the service was still failing to meet its three main
:07:17. > :07:21.targets for response times. We have a shortage of paramedics, which we
:07:22. > :07:26.have openly stated previously, and our focus is to recruit numbers of
:07:27. > :07:31.students paramedics and established paramedics. Our shortage is not in
:07:32. > :07:36.vehicles themselves, it is the ability to staff them. Meanwhile,
:07:37. > :07:37.the Police Federation fears offices in Essex will continue to take up
:07:38. > :07:41.the slack. There has been another twist in the
:07:42. > :07:44.continuing crisis at Norfolk County Council over the proposed waste
:07:45. > :07:47.incinerator in King's Lynn. They have now been told a decision by the
:07:48. > :07:51.Local Government Secretary Eric Pickles has been postponed. He had
:07:52. > :07:55.promised to make a decision on whether to give planning permission
:07:56. > :07:59.by this week. Thousands of people have objected to the scheme. The
:08:00. > :08:05.County Council says a delay in making the decision leaves it facing
:08:06. > :08:13."real and immediate difficulties". Our political correspondent Andrew
:08:14. > :08:16.Sinclair is here ` why the delay? Well, the official reason is that Mr
:08:17. > :08:19.pickles is very carefully considering all the representations
:08:20. > :08:22.he has received, but I wonder if the real reason has something to do with
:08:23. > :08:26.the fact that this is deeply controversial. Mr pickles finds
:08:27. > :08:31.himself between a rock and a hard place. If he lets the incinerator go
:08:32. > :08:34.ahead, he will upset thousands of people in north`west Norfolk, and
:08:35. > :08:38.quite a lot of his MPs, who say we should really be listening to the
:08:39. > :08:42.views of local people. If he decides to scrap the scheme, he leaves
:08:43. > :08:46.Norfolk County Council with a compensation bill of ?26 million,
:08:47. > :08:51.which it will pass on to the council taxpayer, and blame him. This delay
:08:52. > :08:54.comes at a bad time for the County Council, because it is trying to
:08:55. > :08:59.draw up its budget for next year and it does not know what it is going to
:09:00. > :09:02.be spending money on. We are in an impossible situation. It is the
:09:03. > :09:07.worst of every possible world. Our council has to plant for both
:09:08. > :09:13.building the incinerator and for cancelling it. Can't you make
:09:14. > :09:20.provision for those? No, you can't, especially with the council's cuts.
:09:21. > :09:29.Mr Nobs is saying that when the budget is pass on Friday, we will
:09:30. > :09:31.know more. Sources at Westminster are saying the decision will be a
:09:32. > :09:35.couple of months, and some are even saying it will be after the local
:09:36. > :09:39.and European elections. There was one interesting development today. A
:09:40. > :09:42.company called Material Works published plans for another waste
:09:43. > :09:46.plant in King's Lynn, which would not be an incinerator, but would
:09:47. > :09:50.turn waste into building materials and charge much less for processing
:09:51. > :09:52.waste. They say today they have got all the funding in place and want to
:09:53. > :09:56.put in a planning application in the next few months. If you MPs are
:09:57. > :10:00.saying, this could be the way forward. It is cheaper, popular,
:10:01. > :10:03.cleaner. Let's get Norfolk County Council to drop the original scheme
:10:04. > :10:07.and go with this one instead. The council are not too keen on that.
:10:08. > :10:10.Thank you very much. A former BBC Radio presenter from
:10:11. > :10:13.Norfolk jailed for 22 years for sex attacks on boys is to appeal his
:10:14. > :10:17.conviction and sentence. Michael Souter was convicted back in October
:10:18. > :10:19.of 19 sexual assaults on seven boys aged between 11 and 16 over a
:10:20. > :10:27.20`year Relatives of an elderly woman who
:10:28. > :10:31.was murdered a year ago have chosen the anniversary of the killing to
:10:32. > :10:34.renew their criticism of the police investigation. 86`year`old Una Crown
:10:35. > :10:37.was found dead in her bungalow in Wisbech. She'd been stabbed and the
:10:38. > :10:44.scene was set on fire. Today, detectives said they are still
:10:45. > :10:47.determined to catch the killer. Shopping at her local supermarket,
:10:48. > :10:52.the last pictures of Una Crown alive. In the hours after, the
:10:53. > :10:57.86`year`old, frail, vulnerable and alone in her home, was robbed,
:10:58. > :11:02.repeatedly stabbed and set on fire. She was found here by her niece Judy
:11:03. > :11:08.and husband John. It is important to us that they catch somebody as soon
:11:09. > :11:11.as. This is Judy, filmed by the police are appealing for information
:11:12. > :11:16.in the days afterwards. Behind the scenes, however, the family formally
:11:17. > :11:21.complained about the investigation. This week, Judy spoke to BBC Radio
:11:22. > :11:27.two named sure. We were told the that auntie was found that it was an
:11:28. > :11:32.accident. John really felt it was not an accident, and of course, we
:11:33. > :11:36.were told the Sunday that we could then go in the bungalow, which we
:11:37. > :11:41.did. Their brother came over, and we were in there on the Tuesday, the
:11:42. > :11:47.three of us, when I got a call to say lock`up and come home, it is now
:11:48. > :11:51.a murder enquiry. Detectives say a mistake was made because the
:11:52. > :11:55.murderer covered their tracks. The officers that attended the leader to
:11:56. > :11:57.be a non`suspicious death, and the reason for that is the calm manner
:11:58. > :12:03.in which the offender dealt with this scene, which rather tragically
:12:04. > :12:06.involved burning the Lady's body unlocking the door from outside in a
:12:07. > :12:11.way to make it look like an accident. It took offices three days
:12:12. > :12:15.to lodge a murder investigation. Sooner's story appeared on
:12:16. > :12:20.Crimewatch. Arrests have been made, but a year on, still nobody has been
:12:21. > :12:23.charged. The police believe the answer to this crime lies within
:12:24. > :12:28.this community. A year on, they are asking people to think back. Did a
:12:29. > :12:32.friend or loved one back smelling of smoke or covered in blood? With a
:12:33. > :12:36.acting strangely? Did they come in too many? The editor of the local
:12:37. > :12:40.paper here says people are losing patience with the police. There is
:12:41. > :12:44.in the town a sense of inevitability that it will go down as another
:12:45. > :12:47.unsolved crime, and I think that would shatter a lot of people's
:12:48. > :12:52.illusions about the ability of the police to deal with yet another
:12:53. > :12:57.murder in this town on top of the other major crimes we have had here
:12:58. > :13:00.in the last five or six years. Cambridgeshire police say they will
:13:01. > :13:02.not stop until they find the killer. 12 months after Una Crown's murder,
:13:03. > :13:17.local pressure is growing. Still to come on the programme
:13:18. > :13:20.tonight: The origins of man at a caravan park in Norfolk. Plus,
:13:21. > :13:21.nursing with a smile ` the hospital recruits from Spain and Portugal
:13:22. > :13:33.making a difference in Suffolk. Now, next time you walk down a town
:13:34. > :13:37.centre street, ask yourself this question. Who owns the land? You
:13:38. > :13:41.probably don't know some of it is actually in private hands. Tonight
:13:42. > :13:47.in Inside Out, they ask who owns the East? You can probably guess a few `
:13:48. > :13:50.the wealthy aristocracy and the Queen own large swathes of the
:13:51. > :13:55.region's six million acres. The Church and the Forestry Commission
:13:56. > :14:03.are other major land`owners. But the research has also thrown up a few
:14:04. > :14:06.surprises. Alex Dunlop reports. Think of our top landowners, and you
:14:07. > :14:11.might think aristocracy, but you would only be partly right. This
:14:12. > :14:21.farm shop as part of the 22,000 acre estate on the Norfolk /Suffolk
:14:22. > :14:24.border. It's owner and his family are outside the top six original
:14:25. > :14:28.landowners, as is the Queen at Sandringham. These estates do not
:14:29. > :14:33.run themselves, of course. It is now a business and as the be run like
:14:34. > :14:37.one. We had to make the estate pay for itself. It is actually quite
:14:38. > :14:46.radical change, is state like this one being subject to over the past
:14:47. > :14:51.decade. Organisation 's line`up as our five biggest landowners. At
:14:52. > :14:56.five, the region's wildlife trusts. You think of the rapidly expanding
:14:57. > :15:01.population and rapid expansion, agriculture, climate change, all of
:15:02. > :15:05.that means nature is up against it. So it is hugely important that we
:15:06. > :15:08.have these nature reserves. The Church of England owns some of the
:15:09. > :15:11.most valuable land in the region. Just ahead at number three, the
:15:12. > :15:17.Forestry Commission. County Council 's come in at number two. Between
:15:18. > :15:23.them, they own more than 76,000 acres of farmland. There are many
:15:24. > :15:28.public spaces which are, in fact, Private. The town centre in Corby
:15:29. > :15:32.belongs to a property company which also owns bars of Newmarket and
:15:33. > :15:37.Milton Keynes. Ultimately, they can exclude people from this very public
:15:38. > :15:40.area. We have two insure a clean, safe and pleasant shopping
:15:41. > :15:44.environment forever one. It is the same for any town centre throughout
:15:45. > :15:48.the UK. When the public think they have a public right of access, it is
:15:49. > :15:52.really a permission, what a lawyer would call a license to use the
:15:53. > :15:58.land, rather than a rights to use the land. There is no such thing in
:15:59. > :16:03.this country as a public right to use land. Back to the top five, and
:16:04. > :16:09.the region's biggest landowner by far is... That sign should give you
:16:10. > :16:13.a clue. At 82,000 acres, it is, of course, the Ministry of Defence.
:16:14. > :16:18.Taking the Army training area in Norfolk, the RAF bases across the
:16:19. > :16:22.region, and it is perhaps not that surprising. But as the MoD cuts
:16:23. > :16:26.back, so does its real estate. The pressure for land is intense, which
:16:27. > :16:29.is why he owns the East matters so much to so many of us.
:16:30. > :16:33.You can see tonight's Inside Out here on BBC One at 7.30.
:16:34. > :16:37.Before you become a fully qualified nurse, you will have spent years in
:16:38. > :16:41.training and had to learn a lot of skills. But I think everyone agrees
:16:42. > :16:46.the most important thing is to have compassion. At the West Suffolk
:16:47. > :16:49.Hospital in Bury St Edmunds, they went to Portugal last year to boost
:16:50. > :16:53.recruitment. They simply couldn't fill their vacancies with home`grown
:16:54. > :16:55.staff. And the results have delighted NHS bosses, who say
:16:56. > :17:04.compassion comes naturally to the new faces. Kim Riley has been to
:17:05. > :17:11.meet them. On duty in AMD today, 29`year`old
:17:12. > :17:14.Ana Luisa. Monitoring David Goodwin's heart rate and blood
:17:15. > :17:20.pressure. He was knocked out in a fall while riding on Newmarket Heath
:17:21. > :17:27.this morning. How do you like your cup of tea? One sugar. One sugar.
:17:28. > :17:31.She is one of 62 trained nurses recruited in Portugal last year.
:17:32. > :17:34.They had all completed a four`year degree course, backed up by nine
:17:35. > :17:38.months working in an Acute Hospital. One year on, they have won praise in
:17:39. > :17:43.their care and compassion. You'll have you been looked after?
:17:44. > :17:46.Particularly well. It has been not too busy this morning, so I was
:17:47. > :17:53.straight in and attended two straightaway. So, Gold standard, I
:17:54. > :17:58.must say. In our degrees, we are prepared in the ways of being very
:17:59. > :18:07.caring and respectful to all the people, and treating people with
:18:08. > :18:12.sensitivity and all of that. But I don't think we are different from
:18:13. > :18:16.any other nurses that I have met here. At the end of the day, do you
:18:17. > :18:21.feel you have done some good today, you have done some thing
:18:22. > :18:27.worthwhile? Yes, always. When the patient comes to us and thanks us,
:18:28. > :18:31.you think, I have done nothing special, but for them, it is a big
:18:32. > :18:36.thing. That is good. That is a good feeling. The hospital says there is
:18:37. > :18:41.a surplus of registered nurses in Portugal, so it is not depriving the
:18:42. > :18:44.country of medical expertise. I am thrilled to welcome the Portuguese
:18:45. > :18:48.nurses into the wider nursing workforce. A lovely, and they
:18:49. > :18:55.deliver very high quality care. Now with what they're worth a 1000
:18:56. > :18:59.strong nursing staff, they do not anticipate another recruiting
:19:00. > :19:02.drive. Working alongside newly qualified local students, and and
:19:03. > :19:07.her colleagues say in their chosen career, the future lies here.
:19:08. > :19:10.It now seems very likely that the first human beings to settle in
:19:11. > :19:13.Britain did so in Norfolk. Scientists now believe they walked
:19:14. > :19:19.from the European mainland and settled on what is now a caravan
:19:20. > :19:22.park in the village of Happisburgh. That was almost a million years ago
:19:23. > :19:25.when the East Anglian coast was joined to the continent. The
:19:26. > :19:28.evidence pointing towards early human activity will be the subject
:19:29. > :19:38.of a new exhibition at the Natural History Museum in London.
:19:39. > :19:46.A busy day on the Manor Park caravan site in Happisburgh. These men, all
:19:47. > :19:48.fine examples of 21st`century man trying to change a wheel. Little do
:19:49. > :19:55.they know that underneath their feet, the secrets of their early
:19:56. > :19:59.ancestors could live. I have had amber out of the cliff here. In the
:20:00. > :20:04.year 2000, Mike Chambers was working at the beach at Happisburgh when he
:20:05. > :20:09.discovered a flint hand axe. It changed what we know about early
:20:10. > :20:15.human history. I have got the honour, and it is an honour. 700,000
:20:16. > :20:19.500,000, I am not going to argue a couple of hundred thousand years, at
:20:20. > :20:23.least half a million years ago, a guy lost this, and I am the one that
:20:24. > :20:27.picked it up next. There is almost a connection. There feels like a
:20:28. > :20:31.connection. Since that discovery, archaeologists have made further
:20:32. > :20:36.finds here, and they now think that early man was here close to 1
:20:37. > :20:37.million years ago. For the new exhibition, the natural is the
:20:38. > :20:43.museum has model makers to create life`size
:20:44. > :20:48.dummies are of what early man might have looked like. Quite hairy, and
:20:49. > :20:59.probably not very fragrant. Another strange thing, the North Sea there,
:21:00. > :21:03.lots of it. Well, that was not there 1 million years ago. That was land.
:21:04. > :21:08.Imagine that. This is a map of what historians think the UK look like a
:21:09. > :21:12.million years ago. The Thames estuary was in Norfolk, and you
:21:13. > :21:17.could have walked to Holland. Giant animals roamed the land, and early
:21:18. > :21:20.man hunted them for food. The material we have at Happisburgh is
:21:21. > :21:25.bits of flint where they were sharpening tools, cutting up bones,
:21:26. > :21:31.butchering creatures, and so it is a nice insight into this very early
:21:32. > :21:35.community. It is exciting. You have just got to keep your mind open.
:21:36. > :21:39.Walk along the beach, enjoy their view, but keep your eyes open. Look
:21:40. > :21:43.down. If it is there and unusual, pick it up. It might be rubbish. I
:21:44. > :21:48.have loads of rubbish at home, my wife tells me! But occasionally, I
:21:49. > :21:51.come up with something a bit different. Archaeologists are now
:21:52. > :21:56.hoping to find some evidence of early man, a skeleton, perhaps. It
:21:57. > :22:00.is fascinating to imagine what life must have been like Bal ancestors,
:22:01. > :22:07.and what on earth would they have made of these men?
:22:08. > :22:11.Next, we're talking rubbish. By the end of today, 2.25 million pieces of
:22:12. > :22:15.litter will have been dropped in the UK. Almost half of the UK population
:22:16. > :22:20.admit to dropping litter. The most common item to be thrown away is a
:22:21. > :22:23.cigarette butt. Of course, most of us moan about litter, but a group of
:22:24. > :22:34.friends in Suffolk decided to stop moaning and do something about it.
:22:35. > :22:38.The details from Kevin Burch. There is nothing more annoying than
:22:39. > :22:47.rubbish being dumped in the countryside. Whether it is rubbish
:22:48. > :22:49.like this, all rubbish like this. But not everybody responds with
:22:50. > :22:57.anger. Some people respond with action. They call themselves Rubbish
:22:58. > :23:03.Friends, volunteer litter pickers who, once a week, target trouble
:23:04. > :23:07.spots around Newmarket. What I really like about it is, when we
:23:08. > :23:10.have finished a stretch of par`4 road, looking back and thinking,
:23:11. > :23:14.that looks like it has been hoovered. The next time I drive past
:23:15. > :23:18.it and it looks nice still the next day, that is so satisfying. We used
:23:19. > :23:22.to go to the pub for lunch afterwards, and whoever picked the
:23:23. > :23:28.worst bit at a cocktail as a prize. Keen to lend a hopeful hand, the
:23:29. > :23:34.local MP, Matthew Hancock, kitted out and ready to started. Everybody
:23:35. > :23:38.likes road to be neat and tidy, but that means making sure you keep your
:23:39. > :23:42.rubbish in the car, and not relying on community minded souls like these
:23:43. > :23:46.to come and pick it up will stop the group collect up to 15 bags of
:23:47. > :23:49.rubbish per time. Their work is backed by the local council, which
:23:50. > :23:53.sends out a truck to stake the letter away. It has also just
:23:54. > :24:00.installed this bin to persuade people to tidy up behind them. I
:24:01. > :24:05.suppose cynics might say this is getting the job done on the cheap.
:24:06. > :24:08.They might, but I say this is community work in their own very,
:24:09. > :24:11.keeping communities green. If others want to do this, please come forward
:24:12. > :24:18.and let get on with it. It is incredibly satisfying. Very quick.
:24:19. > :24:22.We barely spend 40 minutes a week doing it, but we each pick up around
:24:23. > :24:27.two. In that time. So we must be making a bit of a difference. They
:24:28. > :24:31.say it is better than going to the gym. Fun, fresh air, and the feeling
:24:32. > :24:37.that they are making a real difference to the environment.
:24:38. > :24:43.Good for them! It is incredible how much we drop. I am not surprised it
:24:44. > :24:48.is better than going to the gym, because most things are! Oh, come
:24:49. > :24:52.on. You love the gym. Let's get the weather.
:24:53. > :24:56.We have a changeable week of whether coming up. I will start by showing
:24:57. > :25:00.you the pressure chart right now. This is from midday today. This
:25:01. > :25:05.occluded front here is bringing the showers across the region. This is
:25:06. > :25:07.the radar image really are. You can see those showers moving into
:25:08. > :25:12.western part of the region. They will make their way across all parts
:25:13. > :25:15.of the region in the next couple of hours. When you see the brighter
:25:16. > :25:18.colours there, there are heavier downpours, even a little hail mixed
:25:19. > :25:21.in with the showers that they make their way from west to east across
:25:22. > :25:28.the region. For this evening and night, cloudy, showers clearing
:25:29. > :25:32.eastwards, and the showers moved west to east, like I say. Heavier
:25:33. > :25:37.downpours associated. Most places start to dry out a time. Though the
:25:38. > :25:40.showers then move back up from the south, particularly in Essex and
:25:41. > :25:46.Suffolk. Temperature wise, this could be a bit tricky. Beneath the
:25:47. > :25:50.cloud and rain, 46 Celsius, pretty mild, and no frost. But in the West,
:25:51. > :25:57.and dignity across Northamptonshire, some clear spells it later in the
:25:58. > :26:03.night, and that could be enough to form some icy patches on the roads
:26:04. > :26:06.tomorrow morning. There is a warning for ice in the far west of the
:26:07. > :26:09.region. As we go through the day tomorrow, the France that brought
:26:10. > :26:13.the rain overnight will edge away, and then we will have our next
:26:14. > :26:16.weather system waiting in the wings tomorrow night. A bit of rain around
:26:17. > :26:22.on Tuesday morning, particularly again in Essex, but you can see the
:26:23. > :26:25.rest of the region trying out quite nicely through the day.
:26:26. > :26:29.High`temperature tomorrow, I love the cloud around, and the breeze
:26:30. > :26:34.turns more west to north`westerly, so five to six Celsius as a high.
:26:35. > :26:39.That is below average for the time of year. She Toro afternoon. Most of
:26:40. > :26:44.the region dry into the evening. Clear spells at first, but you can
:26:45. > :26:48.see the next round of rain, and this warm front pushes that rain from
:26:49. > :26:50.west to east across the area on Tuesday night into Wednesday
:26:51. > :26:55.morning, and then that rain will be patchy on and off throughout a lot
:26:56. > :26:59.of the day on Wednesday. Here is how it looks in the Outlook. Cloudy
:27:00. > :27:07.skies through Wednesday, spots of rain on and off, particularly in the
:27:08. > :27:11.region, so you can see the best of the weather probably Thursday and
:27:12. > :27:15.Friday. Some sunshine, generally quite moderate, temperatures chilly
:27:16. > :27:17.at first but milder overnight by the middle of the week.
:27:18. > :27:21.at first but milder overnight by the middle of the Thank you very much.
:27:22. > :27:26.From all of us, thank you for your company. See you tomorrow. Goodbye.