:00:13. > :00:19.Hello. I'm Tom Williams. Crews are still at the scene of a large office
:00:20. > :00:23.fire in the centre of Bedford. It broke out in the early hours of this
:00:24. > :00:26.morning in the old council offices. Surrounding streets had to be sealed
:00:27. > :00:29.off. It's believed the building was empty at the time. The fire still
:00:30. > :00:33.hasn't been brought under control. A man wanted over the shooting of a
:00:34. > :00:36.traveller near Stevenage has been arrested in Denmark. The victim,
:00:37. > :00:40.Thomas Ward, died from a gunshot wound to the chest at a caravan site
:00:41. > :00:43.in Dyes Lane last April. His second cousin, John Boy Ward, was arrested
:00:44. > :00:47.near Copenhagen on suspicion of conspiracy to commit murder.
:00:48. > :00:51.Four men have been jailed for more than 40 years for kidnapping and
:00:52. > :00:55.torturing a man in Ipswich. The gang snatched their victim in Bell Close.
:00:56. > :00:58.They tortured him with a hot iron and boiling water, before burgling
:00:59. > :01:02.his home. Gibril Seray`Wurie was sentenced to 14 years and Malachi
:01:03. > :01:07.Cavalho twelve. Daniel Smith and Ricky Greenwood got 14 years between
:01:08. > :01:10.them. Fears of further flooding in the
:01:11. > :01:13.East seem to be fading. River levels in several areas, including here on
:01:14. > :01:17.the Suffolk`Essex border, are continuing to rise as Thursday
:01:18. > :01:21.night's rainfall moves downstream. There are more than 30 flood
:01:22. > :01:31.warnings still in force for the region as the Environment Agency
:01:32. > :01:33.monitors river levels. But it says there's no immediate threat to any
:01:34. > :01:36.more properties. In the football today, all eyes on
:01:37. > :01:39.Carrow Road with Norwich hosting Manchester City in the Premier
:01:40. > :01:41.League. The Canaries were thrashed 7`0 the last time they met back in
:01:42. > :01:42.November. In the football today, all eyes on
:01:43. > :01:45.Carrow Road with Norwich It was the club's heaviest league defeat in
:01:46. > :01:49.three quarters of a century. Norwich have slipped to 15th in the table,
:01:50. > :01:52.two points above the drop`zone while their visitors are second. Ryan
:01:53. > :01:56.Bennett's a major injury doubt so a new face could make his debut in
:01:57. > :02:00.defence. They have great players but as I said, this is Premiership, this
:02:01. > :02:05.is football, we understand the situation we're in. It is not going
:02:06. > :02:08.be easy thing against anybody but hopefully if we can put yourselves
:02:09. > :02:09.together as a team, we can surprise people. Come Saturday, it could
:02:10. > :02:13.happen. Ipswich Town are back on form in the
:02:14. > :02:16.Championship. They'll have a new signing in today's squad playing at
:02:17. > :02:19.Barnsley. Republic of Ireland international Paul Green has agreed
:02:20. > :02:21.a three month loan from Leeds. Town are hoping for their third win in
:02:22. > :02:25.four. Two games off in League One. The
:02:26. > :02:27.matches involving Colchester and Stevenage due to waterlogged
:02:28. > :02:28.pitches. Peterborough take on third`placed Leyton Orient.
:02:29. > :02:31.Stevenage due to waterlogged pitches. Peterborough take on MK
:02:32. > :02:35.Dons head to Walsall. Southend will be hoping for a repeat
:02:36. > :02:38.of the 3`0 win they had over Mansfield when the side's last
:02:39. > :02:41.played in November. Northampton, who are six points from safety at the
:02:42. > :02:44.bottom, host Plymouth. New loan signing Brennan Dickenson is in the
:02:45. > :02:48.Cobblers squad after switching from Brighton.
:02:49. > :02:52.And in the rugby, Northampton are at Exeter. Saints could go top of the
:02:53. > :02:55.Premiership if leaders Saracens slip up. Before that, Bedford tackle
:02:56. > :03:02.Bristol in the Championship. The Blues looking to recover from last
:03:03. > :03:10.week's 50`6 thrashing to Leeds. Time for even more weather.
:03:11. > :03:13.Good afternoon. I am afraid we have some more restless weather in the
:03:14. > :03:17.days to come and the Met Office have got a yellow warning in place, just
:03:18. > :03:24.for the Home Counties. This is for rain until six 6am. This afternoon
:03:25. > :03:27.will be less in the way of sunshine. As it clouds over, we will
:03:28. > :03:31.have more of those showers. Pretty heavy with some Hill and thunder
:03:32. > :03:39.mixed in. Norfolk and Suffolk will further best. You may get away with
:03:40. > :03:41.no showers at all. Those strong south`westerly winds will continue
:03:42. > :03:45.through the night. They strengthen later on in the day. As to the
:03:46. > :03:51.showers through the night. Temperatures not dipping too far,
:03:52. > :03:54.with those of five Celsius. Tomorrow, another windy day with
:03:55. > :03:58.some heavy showers around. Not for everybody but the winds will lighten
:03:59. > :04:00.on Monday but more wet and windy weather on the way on Tuesday.
:04:01. > :04:09.That's it. We're back tonight just weather on the way on Tuesday.
:04:10. > :04:13.evening. -- the winds will ease Good afternoon. It is yet another
:04:14. > :04:19.stormy day to day with heavy rain around and very strong winds. The
:04:20. > :04:23.Met office has issued an amber warning for the strong winds. They
:04:24. > :04:27.could be disruptive and damaging. This is the latest in a string of
:04:28. > :04:31.storms that we have seen this winter. For southern England, this
:04:32. > :04:36.looks like one of the wettest winters for 250 years. Scotland saw
:04:37. > :04:37.the wettest December 4/100