:00:18. > :00:18.Lifeguards say the winter storms may direction.
:00:19. > :00:22.Lifeguards say the winter storms may have made the region's beach is more
:00:23. > :00:25.dangerous. Extreme weather may have shifted Sands, changing hazardous
:00:26. > :00:29.riptides and undercurrents will stop the warning came as the RNLI
:00:30. > :00:35.lifeguard started their first patrol of the season. Back in December, the
:00:36. > :00:37.Norfolk coast was battered by mother nature.
:00:38. > :00:43.Today in Cromer, hard to believe, it ever happened. Many of these walls
:00:44. > :00:45.were very badly damaged in the storms. Railings like these
:00:46. > :00:51.literally ripped away by the force of the sea, but while most of those
:00:52. > :00:57.have now been repaired, it's not so easy to fix a beach. There are Expos
:00:58. > :01:01.structures, areas that used to be sandy, which may now be rocky, and
:01:02. > :01:05.there may be sharp flints, and what this does is, where previously there
:01:06. > :01:11.may have been a current which was quite predictable, it may have
:01:12. > :01:14.moved, which could pose a danger. The RNLI lifeguards are
:01:15. > :01:21.well`prepared for the new season. Last year Norbert, 80 lives were
:01:22. > :01:25.saved, and 54 people rescued. Almost 1000 incidents in all. It is usually
:01:26. > :01:35.little rip currents, which are where water channels out quicker. Small
:01:36. > :01:39.swimmers can lose their 14 and start panicking, and that is when you have
:01:40. > :01:43.two go in and get them. The message is stay safe this summer. Always
:01:44. > :01:51.swim between red and yellow flags, and be aware that the beach you know
:01:52. > :01:54.may not be what it was. A second person has died after a
:01:55. > :02:00.three car accident in Norfolk. It happened yesterday. The first
:02:01. > :02:04.fatality was a woman in her 70s. A man in his 80s has also died, and
:02:05. > :02:07.two others were injured. Both tunnels of the Dartford Crossing
:02:08. > :02:11.will be closed to night from ten o'clock till four o'clock, for a
:02:12. > :02:14.training exercise to test how the Essex emergency services would
:02:15. > :02:17.tackle a fire. In football, Peterborough United's
:02:18. > :02:22.play`off semifinal at Leyton Orient ended 1`1.
:02:23. > :02:28.Posh went ahead 15 minutes in, but Moses at the bio equalise, to give
:02:29. > :02:31.the draw. All back to theirs for the decider now on Tuesday night.
:02:32. > :02:33.Southend are also seeking promotion via the play`offs.
:02:34. > :02:38.The first leg of their latest and final against hurting kicks off at
:02:39. > :02:41.midday tomorrow. Norwich face Arsenal tomorrow, with the seemingly
:02:42. > :02:44.impossible task of getting a landslide victory to avoid
:02:45. > :02:47.relegation. Although premiership survival would
:02:48. > :02:50.be something of a miracle, their boss says they still have something
:02:51. > :02:56.to play for. There is a lot of money at stake for positional placings in
:02:57. > :03:03.the Premier league, and for me, there are 27,000 reasons at stake,
:03:04. > :03:06.and that is the amount of people on the ground on Sunday. Those people
:03:07. > :03:10.deserve a good performance. In cycling, Laura Trott was back on a
:03:11. > :03:12.bike today after a bad crashed yesterday in the women's Tour of
:03:13. > :03:15.Britain. This was a getting treatment before
:03:16. > :03:17.it eventually going to Clacton hospital with concussion and a
:03:18. > :03:25.suspected chipped elbow. Today she took part in the heart stage. ``
:03:26. > :03:31.Hertfordshire stage. Tomorrow, thousands are expected to watch the
:03:32. > :03:36.final stage. They will finish in Angel Hill at
:03:37. > :03:39.around one o'clock. And now, the weather.
:03:40. > :03:43.around one o'clock. And now, the Good evening. After a rather
:03:44. > :03:46.blustery day, that is set to continue into tonight. Showers will
:03:47. > :03:53.continue to roll through at quite a pace. They are blown through by a
:03:54. > :03:57.strong south`westerly breeze. I'm afraid tomorrow, we will see more of
:03:58. > :04:03.the same, rather heavy, blustery showers. That strong south`westerly
:04:04. > :04:06.breeze continues, so despite them being heavy, the showers will not
:04:07. > :04:09.last long. They will blow through fairly quickly. Then be surprised to
:04:10. > :04:14.hear a rumble or two of thunder. By the time we get to the afternoon,
:04:15. > :04:20.maybe a little bit of respite. Some areas drying out, perhaps even a
:04:21. > :04:24.little bit of sunshine. Temperatures tomorrow feeling a little bit
:04:25. > :04:28.fresher, a maximum of 12 or 13 Celsius. As we head into next week,
:04:29. > :04:34.the unsettled feeling continues, but past Wednesday, it will start to
:04:35. > :04:40.settle down. And finally, a church tower made of cardboard was built in
:04:41. > :04:42.Norwich 's afternoon. 1000 box bricks were lashed together
:04:43. > :04:49.with more than eight miles of tape. It is a cardboard copy of the local
:04:50. > :04:55.church, all done to mark the start of the Norfolk and Norwich festival.
:04:56. > :04:56.That is it. We're back at 645, and later at 1015. Until then, have a
:04:57. > :05:14.good night goodbye. Good evening. We have seen plenty of
:05:15. > :05:21.showers scattered across the country today. There will be drier and
:05:22. > :05:23.brighter spells in between. Low pressure is sitting across the
:05:24. > :05:28.country, with some tightly packed isobars to the south. That indicates
:05:29. > :05:34.some strong winds. They will continue throughout the night, going
:05:35. > :05:38.up to gale force at times. The main focus of the wettest weather across
:05:39. > :05:45.parts of West Wales is this rain. It will not be a particularly cold
:05:46. > :05:48.start to Sunday. Showers, not everywhere, some of us will see
:05:49. > :05:52.drier weather weather window of sunshine around, but be prepared for
:05:53. > :06:00.those showers if you're stepping out in the morning. Throughout the day
:06:01. > :06:01.on Sunday, a bit of an improvement across parts of south-west England