17/04/2017

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:00:00. > :00:09.That's all from me tonight, stay with us on BBC One,

:00:10. > :00:17.As you may have just heard, huge celebrations on the south coast

:00:18. > :00:19.tonight as Brighton and Hove Albion have been promoted

:00:20. > :00:23.These were the scenes as fans flooded the pitch at the AMEX

:00:24. > :00:25.Stadium, as it was confirmed that for the first time since 1979

:00:26. > :00:28.the Seagulls were being promoted to top flight football.

:00:29. > :00:31.In the intervening years, they have nearly fallen out of the football

:00:32. > :00:35.And the Seagulls need just three more points to clinch

:00:36. > :00:41.the Championship title if they win at Norwich on Friday.

:00:42. > :00:47.My daughter was named after Zamora when she was born.

:00:48. > :00:52.Just fantastic, unbelievable, what a great day.

:00:53. > :00:54.These youngsters will remember this for the rest of their lives.

:00:55. > :00:57.We have moved up, we have gone through the leagues.

:00:58. > :01:01.We are now going to get the players and win the Premiership.

:01:02. > :01:05.And we will have much more on the programme tomorrow

:01:06. > :01:07.at 1.30pm and 6.30pm, when we'll be live in Brighton

:01:08. > :01:10.finding out what promotion means not only to the fans and the club

:01:11. > :01:17.A man has been arrested on suspicion of grooming after police were called

:01:18. > :01:22.Yesterday, a vigilante group confronted a man they allege had

:01:23. > :01:32.A 29 year old from London is being questioned.

:01:33. > :01:35.A Kent man who was crushed to death under his own car

:01:36. > :01:37.while carrying out maintenance was a health and safety professional

:01:38. > :01:40.who didn't take risks, according to his partner.

:01:41. > :01:43.42-year-old Nick Jones died at his home in Addington on Friday -

:01:44. > :01:46.it's thought his jack gave way as he worked on his

:01:47. > :01:54.Nick Jones was discovered under his car when his partner

:01:55. > :01:58.of seven years returned from the gym on Good Friday.

:01:59. > :02:03.I parked my car here and his car was here on the drive

:02:04. > :02:07.with the bonnet open and I got out of the car and strolled over

:02:08. > :02:13.and that is when I noticed he was here and then...

:02:14. > :02:17.I called out to him and he did not answer and that is when a realised

:02:18. > :02:25.I could just see his legs and the lower half of his body.

:02:26. > :02:29.Neighbours helped to lift the car, then dragged him out but he was not

:02:30. > :02:37.She gave him CPR until paramedics arrived.

:02:38. > :02:40.When I saw him I knew there was a very slim chance for him.

:02:41. > :02:43.But I just wanted to give him any possible chance that I could.

:02:44. > :02:46.He was a health and safety professional, that is what he did

:02:47. > :02:50.for his job, and he was so safe with that car he had done so much

:02:51. > :02:53.on it and I actually said to him I am worried when you're

:02:54. > :03:00.underneath there, he said I have the Rams in my axle stands.

:03:01. > :03:03.I honestly believe that he had just popped his head

:03:04. > :03:05.under just have a look, just before he started work.

:03:06. > :03:08.She believes she, the neighbours and the emergency services did

:03:09. > :03:11.everything they could to help him and she wants his death to serve

:03:12. > :03:14.as a reminder that people working on the cars should use ramps

:03:15. > :03:25.or stands to prevent accidents like this.

:03:26. > :03:26.A woman from Ramsgate who rowed thousands

:03:27. > :03:29.of miles across the Pacific is about to feature in a film

:03:30. > :03:33.which follows her and her team on their epic journey.

:03:34. > :03:35.Meg Dyos was part of the Coxless Crew,

:03:36. > :03:37.which came up close to sharks and whales on their way

:03:38. > :03:39.from California to Australia raising money for charity.

:03:40. > :03:49.We're the Coxless Crew and we're going to be the first team to ever

:03:50. > :03:56.Four women, one boat, 8446 miles of water.

:03:57. > :04:01.Two hours not rowing, two hours rowing, two hours not rowing.

:04:02. > :04:03.They spent nine months on board their boat, Boris, in close

:04:04. > :04:11.This is where you are looking at where we're going to be

:04:12. > :04:14.So you've got a little port hatch at the back.

:04:15. > :04:22.Made so that she could roll, she capsized and be self-righting.

:04:23. > :04:26.So we always knew that the cabin that we slept in was about the

:04:27. > :04:30.Meg, who was working as an estate agent until the

:04:31. > :04:36.She and the crew survived on pot noodle type meals, protein bars and

:04:37. > :04:41.40 foot waves, really, really big waves.

:04:42. > :04:45.We had a number of different sharks that

:04:46. > :04:46.followed us for different periods of time.

:04:47. > :04:50.Four girls in a boat - no didn't have any male company so we

:04:51. > :04:53.always named them male Spanish names just to really get our giggles.

:04:54. > :04:55.They are in the history books and now Meg hopes

:04:56. > :04:58.Everyone has their own Pacific to cross.

:04:59. > :05:01.We only live once and so, every day, really, we should live it

:05:02. > :05:05.Losing Sight Of The Shore is out next month.

:05:06. > :05:08.That's it from me, so let's get a check on the weather

:05:09. > :05:21.A few showers out there but nothing too significant. It will be

:05:22. > :05:27.predominantly dry over the next couple of days and we will see some

:05:28. > :05:31.clear skies. There is a risk of frost. Showers will come and go

:05:32. > :05:36.tonight. Where the cloud breaks that is where the lowest temperatures

:05:37. > :05:43.will be. 3-4 degrees first thing tomorrow morning. Most places will

:05:44. > :05:47.miss the showers and they will have mostly giant bright weather, but

:05:48. > :05:53.there will be a cold breeze. On the north coast and in the sunshine

:05:54. > :05:58.temperatures will struggle. Another cold start on Wednesday morning with

:05:59. > :06:01.frost, then it will be a dry day with some sunshine and highs of 11

:06:02. > :06:20.degrees. A fresh morning on the way tomorrow,

:06:21. > :06:23.even some frost around, not necessarily two in city centres, but

:06:24. > :06:28.in rural air is quite sharp, especially across Scotland, and

:06:29. > :06:35.temperatures in some rural spots anywhere between